Podcasts about introverted

This episode of the Lawyerist Podcast offers a thorough exploration of understanding introversion, shyness, and social anxiety, and how these traits can be leveraged as strengths, particularly in the legal profession. You'll hear Zack Glaser's conversation with law professor and author Heidi Brown, who shares insights from her book, The Introverted Lawyer.  Heidi provides clarity on the distinctions between being an introvert—someone who processes information internally and recharges with solitude—versus shyness or social anxiety, which stem from a fear of judgment or criticism. Heidi Brown, a public speaker and author who identifies as an introvert, demonstrates that it's possible to be confident and professionally effective while embracing introversion.  You'll discover how introversion can be a "superpower," bringing valuable assets such as active listening, thoughtful problem-solving, empathy, sensitivity to nuance, and strong writing skills to any professional dynamic. The conversation also covers practical steps for introverts to show up authentically and confidently, including mental and physical reflection techniques, reframing negative self-talk, and developing pre-game and game-day routines for high-pressure situations.  Heidi offers perspectives on supporting introverted team members to foster a shared vocabulary around individual strengths. Learn how to recognize and harness your unique qualities, or those of your team, to excel in the legal profession.    Listen to our other episodes:  #564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple Podcasts | Spotify | Lawyerist  #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans Apple Podcasts | Spotify | Lawyerist     #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  00:00 Introversion, Shyness, and Social Anxiety Defined   05:14 Internal vs. External Processing: Understanding Different Communication Styles 15:56 Introversion as a Superpower in the Legal Profession   18:32 Authenticity and Confidence: Mental and Physical Strategies   25:52 Embracing the Blush: Reframing Physical Responses   30:52 Building Confidence: The Power of Pregame and Game Day Routines   34:29 Supporting Introverts in the Workplace   41:36 Your Place in Law: A Message of Empowerment 

This week, we explore the fascinating phenomenon of how introverts subtly, yet powerfully, influence their extroverted counterparts. CONQUER SHYNESS

In this episode, we ponder what it means for a Tori Amos song to be “underrated.” Is “underrated” in this context even something definable? Or is it ultimately subjective and personal to the individual listener? Is a song underrated because Tori rarely or never performs it? Or is it a song that's been played so many times that we've taken it for granted and can no longer hear the genius and the grit that went into its creation? Or perhaps it lives on a latter-day Tori record that's less celebrated, less heard by the general public? In the spirit of our wildly successful – and a touch controversial – Best of Tori Amos episode, we bring to you The 20 Most Underrated Tori Songs. We repeated our very scientific method of each crafting individual lists of what we believe to be Tori's most underrated tracks – from proper albums only; no bsides, no soundtracks, no covers, no seasonal music - tallying each song's respective points and then ranking the ranking them in ascending order. The result is a playlist that spans many - but not all - of Tori's records, chock full of gags, goops, gogs, and go-figures. Given how underrated we likely all agree Tori is in the broader history of contemporary music, this very episode may be the definition of a fool's errand. Regardless, in the spirit of the woman we call Tori once calling herself an “ant fucker,” we are Introverted but willing to discuss Tori Amos' most underrated songs.Playlists:20 Most Underrated Songs JVKKMM

A raw and revealing conversation between two powerhouse coaches dedicated to the success of Black women leaders. In this special episode, Dr. Nicole Bryan sits down with life coach Nike Olabisi-Green to challenge the outdated notion that career advancement requires sacrificing your wellbeing.Whether you're climbing the corporate ladder, expanding your leadership influence, or forging your entrepreneurial path, this conversation offers wisdom for ambitious Black women navigating success without sacrificing themselves in the process. Your leadership is needed, your leadership is powerful – but it must be sustainable to create lasting impact._________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get weekly tips and strategies not shared anywhere else except in the LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

“Confidence isn't about being louder. It's about being more of yourself.” — Beatrice KabutakapuaIn this enriching episode of Quietly Visible, Carol Stewart is joined by Beatrice Kabutakapua, business storytelling coach and founder of the Business Storytelling Centre. Together, they explore how storytelling can empower introverted leaders to connect, communicate, and lead with greater influence—without needing to act like extraverts.Beatrice shares her personal journey from journalism to coaching, how she rediscovered her own voice through story, and why introversion is not the same as shyness. She reveals how leaders can use lived experience—not flashy performance—to create compelling stories that inspire trust and foster connection.Key topics include:The difference between introversion and shyness—and why it mattersUsing storytelling for self-awareness, influence, and team engagementHow to share stories even when the topic is “dry” or data-heavyWhy confidence comes from being more of yourself, not lessThe storytelling structures that suit introverts bestBeatrice's new book Lead with Your Story (coming October 2025)Whether you're hesitant to be visible or simply want to communicate more powerfully as an introverted leader, this episode is filled with supportive insights and practical advice.Connect with Beatrice Kabutakapua on LinkedIn https://www.linkedin.com/in/beatrice-ngalula-kabutakapua/Website https://www.beatricekabutakapua.com/Take Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

Two new stans of Tracy Deonn reporting for dutysubscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Romantic mystery book one, YOU PROMISE April 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - Author

Today we're joined by a very special guest - Fern! We talk about his first impressions of Louie, what all the nicknames mean, and Fern's clothing brand. Huggies Little Snugglers, now with blowout protection in every direction* *Sizes 1-2. Huggies. We got you, baby. Book now at Booking.com! Follow us on TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@prettynotsmartpod⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠@prettynotsmartpod⁠⁠⁠⁠⁠⁠⁠ Follow Louie: ⁠⁠⁠⁠⁠⁠⁠@louiecastro⁠⁠⁠⁠⁠⁠⁠ Follow Yoatzi: ⁠⁠⁠⁠⁠⁠⁠@yoatzi⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠bit.ly/PrettyNotSmart⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠bit.ly/PrettyNotSmart⁠⁠⁠ Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonia Rajput shares her journey from being a self-described introvert from Birmingham to becoming a dentist at two of London's most prestigious dental practices. Throughout the conversation, she reveals how she balanced ambition with prioritising work-life balance, leveraging social media to advance her career despite her natural introversion. Sonia offers valuable insights into building a private dentistry career, discussing everything from clinical techniques to patient communication, while being refreshingly candid about her struggles, successes, and her approach to finding fulfilment both professionally and personally.In This Episode00:01:45 - Early career and self-perception 00:03:15 - Childhood and family background 00:05:00 - Choosing dentistry over medicine 00:06:25 - University experience at Birmingham 00:09:35 - Dental school challenges 00:10:15 - Professional ambition development 00:12:15 - First professional experiences 00:13:45 - Working at Scott Arms practice 00:18:00 - Aligning, bleaching and bonding focus 00:21:35 - Communication in private practice 00:23:30 - Landing prestigious jobs 00:29:30 - Social media marketing strategies 00:35:35 - Content creation process 00:42:55 - Current practice environments 00:56:45 - Blackbox thinking 01:07:05 - Facial aesthetics 01:11:45 - Career satisfaction and future plans 01:21:20 - Fantasy dinner partyAbout Sonia RajputSonia Rajput is a 29-year-old dentist who comes from a medical family but chose dentistry over her family's profession of medicine. Currently working with Mark Hughes in Beaconsfield and at London Smile Clinic with Tim Bradstock-Smith, she has a special interest in aesthetic dentistry and facial aesthetics. Despite describing herself as naturally introverted, Sonia has built a significant social media presence that has helped her secure positions at prestigious practices and develop her career.

Most people hear “Holy Trinity” and think “mystery”—something abstract and hard to explain. But for Dianne Bergant, C.S.A., the Solemnity of the Most Holy Trinity, Year C, is a chance to root the doctrine in daily life. She invites us to see it instead as “the relationship that human beings have to the Creator.” God, she says, “literally serves us”—through creation, Christ, and the Spirit, who “does not go alone” but “works through us.” In this episode of Preach, Dianne reflects on preaching as an introvert, why she never writes her homilies, and her memories of teaching exegesis at Catholic Theological Union in Chicago—including to a quiet, thoughtful student now known as Pope Leo XIV. “He was a very good student,” she recalls. “I have kept every grade, a record of every grade. So when I say he was a good student, I have evidence.” Guest: Dianne Bergant, a Sister of St. Agnes and distinguished scholar of the Hebrew Scriptures, taught for over 40 years at Catholic Theological Union in Chicago and served on the Pontifical Biblical Commission. ⁠⁠⁠⁠ “Preach” is made possible through the generous support of the Compelling Preaching Initiative, a project of Lilly Endowment Inc. Get daily Scripture reflections and ⁠⁠support⁠⁠ “Preach” by becoming a digital subscriber to America Magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you raising a future innovator, strategist, or systems architect? The INTJ is one of the rarest and most independent types—especially in girls—and their complex inner world can leave even the most insightful parent scratching their head. In this episode, we dive into the psychology behind the INTJ temperament, from their mysterious inner vision to their intense need for autonomy, structure, and meaning. Learn how to parent an INTJ child with confidence by understanding their four psychological functions (Ni, Te, Fi, Se), how they show up in babies, grade schoolers, teens, and adults, and what kinds of real-world activities will light them up. You'll also hear practical tips for helping INTJs build emotional awareness, balance their perfectionism, and adjust to life's inevitable curveballs. ✨ Take the free temperament test and find out if your child is an INTJ. Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast. Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography. Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!  

In this episode, Jodi talks with sales copywriter and author Nicole Kepic about her book journey with Don't Ask Me to Be the Introverted Girl's Guide to Online Business. Nicole shares her journey of writing and marketing her book as an introverted business owner and offers insights on how introverts can thrive in the online business world without having to be loud or bold. The conversation covers the writing process, the importance of storytelling, and practical strategies for using a book to build credibility and serve as a powerful marketing asset.   Time Stamps: 00:00 Interview with Nicole Kepic 04:41 Connecting copywriting and introverts 06:30 Maintaining tone consistency 11:03 Introvert's corporate struggle 14:31 Overcome beliefs and write consistently 16:48 Email-driven book promotion 19:22 Podcast close and book suggestion Keywords: writing a business book, book marketing, introverted entrepreneurs, copywriting for business, online business strategies, book publishing, self-publishing, book as marketing asset, female coaches, creatives in business, brand storytelling, personal branding, client attraction, confidence for introverts, visibility for introverts, book launch strategies, marketing for introverts, email marketing, building an email list, social media marketing, leveraging personal stories, overcoming limiting beliefs, writing habits, book writing process, accountability in writing, editing process, outlining a book, podcast guesting, using books as portfolio pieces, building know-like-trust factor   Resources Mentioned: Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite   About Our Guest: Nicole Kepic is a sales copywriter with over 20 years of marketing and copywriting experience. She helps female coaches and creatives stand out from the crowd, attract their ideal clients, and sell out their signature offers with fun, feel-good copy.   Nicole is also the author of “Don't Ask Me to Be Loud: The Introverted Girl's Guide to Online Business.” In this lighthearted and relatable book, she shows you how you DON'T need to be the loudest or boldest person on the internet to run a thriving, joyful, and in-demand business.   When she's not on her laptop, Nicole is usually spending time with her family or staying up way past her bedtime to devour a suspense novel. You can learn more about her at nicolekepic.com or hang out with her on social media (where you WON'T see her dancing).   Website - https://www.nicolekepic.com Book: https://www.nicolekepic.com/book Free Sales Page Copy Training: www.nicolekepic.com/freebie Instagram: https://www.instagram.com/nkcopywriting/ LinkedIn: https://www.linkedin.com/in/nicolekepic/  LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1k2LJDcLAfRVP8o-x6iXD6LWGvI1-oHKdNwlwd478Hfo/edit?usp=sharing  

In this conversation, John Harcar interviews Leydi Zora, who shares her journey from being an engineer to a successful real estate investor. They discuss the importance of relationships in real estate, the challenges of networking as an introvert, and the value of mentorship. Leydi emphasizes the significance of community and collaboration in achieving growth and success in the real estate industry. She also shares insights on her current projects and offers advice for aspiring investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

If you've ever described yourself as “too shy”, felt painfully awkward about putting yourself out there, or wondered how introverts actually build visibility online… this episode is for you. In it I'm sharing: Why being “shy” is not your identity (and why you really think that) The truth about being an introvert, and how to stop letting it define what's possible for you How to show up online and grow your business in a way that works with your energy, not against it Powerful, practical ways to build visibility without dancing on camera or going live every day The mindset reframe I used to free myself from self-doubt and show up with confidence Why sharing your message (not your face) is what really matters Read the show notes: https://femaleentrepreneurassociation.com/2025/05/how-to-show-up-in-business-when-you-feel-shy-or-introverted/ 

If you've ever described yourself as “too shy”, felt painfully awkward about putting yourself out there, or wondered how introverts actually build visibility online… this episode is for you. In it I'm sharing: Why being “shy” is not your identity (and why you really think that) The truth about being an introvert, and how to stop letting it define what's possible for you How to show up online and grow your business in a way that works with your energy, not against it Powerful, practical ways to build visibility without dancing on camera or going live every day The mindset reframe I used to free myself from self-doubt and show up with confidence Why sharing your message (not your face) is what really matters Read the show notes: https://femaleentrepreneurassociation.com/2025/05/how-to-show-up-in-business-when-you-feel-shy-or-introverted/ 

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

We are Introverted but Willing to Discuss Tori Amos, as always, but on this episode, we're gonna need some thoughts and prayers because we're going to talk about something else… sorta.No, we're not giving a Father Lucifer bridge-style middle finger to our audience. We are instead going to share our playlists of music by other artists that remind us of our favorite Tori Amos music.Let's face it: being a Tori fan isn't always glamorous and cool. Sometimes we are judged. Sometimes we are called obsessive. Sometimes “people” don't like us playing our girl on a speaker. But hey as Tori has famously said “I'm anchovies, if I were potato chips I could go a lot further.”Has anyone ever made fun of you for listening to Tori Amos? Not let you play your fave tune in a car on a road trip? We've made bulletproof playlists that you can use in those awkward moments when you can't put your Tori on, but you need to get your Tori fix. We like to call it “Tori, Not Tori”. Let's talk about maybe some of our other favorite music … that reminds us of our real favorite music.⁠JV⁠⁠KK⁠⁠MM⁠

subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Romantic mystery book one, YOU PROMISE April 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

How Black introverted women can grow as leaders without compromising their authenticity. We emphasize the importance of distinguishing between genuine growth and harmful assimilation, advocating for a strategy of selective adaptation. Dr. Nicole shares personal anecdotes and client success stories to illustrate how to evolve while remaining true to oneself, and encourages listeners to define their own success on their terms.——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

Send us a textEver been caught in that awkward moment when someone recognizes you but you can't place them? For therapists living and working in the same community, these encounters create what I call "introverted therapist nightmares"—those uncomfortable moments when professional boundaries and social niceties collide.In today's conversation, I share how these encounters unfold and why I often tell therapy clients I'll pretend not to know them in public. It's not about being cold or dismissive—it's about protecting confidentiality when they're out with friends or family who might not know they're in therapy. But what happens when roles blur, especially as I've transitioned to more community workshops and training? That moment of panic when someone approaches with a friendly "Hey Beth!" and I'm frantically searching my memory banks trying to determine if they were a client, a workshop participant, or someone else entirely.The solution came in a beautiful moment of clarity during a recent encounter when someone approached me saying, "Hey Beth, it's me, Jessie. I used to work for the Y." That simple self-identification immediately dissolved any potential awkwardness. Consider this your invitation to adopt this practice—when approaching someone you haven't seen in a while, especially professionals who interact with many people, a quick reminder of how you know each other can be an act of genuine kindness that eases social anxiety on both sides.Also in this episode, I'm excited to announce that Marie Sloane returns this Friday to share practical techniques for staying regulated when the world around us feels increasingly chaotic. Plus, registration remains open for my virtual Kindergarten Boot Camp starting June 1st—a comprehensive program designed to build social-emotional readiness skills in soon-to-be kindergartners while giving parents concrete tools to support this important transition. Visit bethtrammell.com for more details and to secure your spot! Have you experienced similar social navigation challenges? I'd love to hear your stories and solutions.Support the showwww.bethtrammell.com

In this deeply grounding episode of Quietly Visible, host Carol Stewart is joined by Tiki Paige, a transformation coach, energy and sound healer, and founder of Soulful Tiki. Together, they explore why introverted women often feel energetically drained—and how to protect and restore your energy in a world that doesn't always cater to your quiet strengths.Tiki shares her personal journey from burnout in high-pressure corporate roles to healing and supporting others through holistic practices. You'll hear why setting boundaries, honouring solitude, and protecting your energy body are essential—not optional—for introverted leaders.She also offers simple but powerful techniques to help you recharge, such as her “pink bubble” visualisation for daily protection and her heart-centred breathwork practice for instant calm.Free Resource for Listeners:Download Tiki's Grounding and Protection Meditation and End-of-Day Reflection & Release Workbook – Download your free Grounding and Protection Meditation and End-of-Day Reflection & Release Workbook—your daily rituals to begin with clarity and protection, and end with peace and gentle self-connection—a sacred rhythm to support your soul, every day.

Stephen Grootes speaks to Advaita Naidoo, Africa MD at Jack Hammer Global, about the importance of recognising and leveraging the unique strengths of introverted leaders, who are often overlooked in favor of more extroverted candidates, despite their potential to excel in senior roles. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalk See omnystudio.com/listener for privacy information.

In this episode, Dr. Nicole Bryan and public speaking coach Sammy Herrera discuss the art of public speaking for introverted leaders. They explore the unique challenges faced by introverted women in leadership roles and provide practical strategies to enhance public speaking skills. ——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Want to improve your executive presence? Download MastHER Your Executive Presence mini- course here.*****Connect with me on LinkedIn

In this episode of the Profitable Play Podcast, we're diving into what success can look like for indoor playground owners who are introverted, non-confrontational, or just prefer to lead from behind the scenes. I'm sharing practical strategies for managing staff, setting boundaries with customers, and marketing your business—even if you don't love being on camera or in the spotlight. You'll learn how to build a thriving business that aligns with your personality, avoids burnout, and still attracts loyal customers. Whether you're just starting out or reevaluating your role in your business, this episode will help you find a sustainable, authentic way to lead.Blog For This EpisodeMichele's InstagramEpisode 50: Setting Boundaries In Your BusinessEpisode 185: User Generated Content For Your BusinessFree Training: Using AI In Your Indoor Playground BusinessGet a FREE Aluvii Demo With Our PCA DiscountOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademy

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Sydney Madison: https://sydneymadisonbooks.com/‘Astor Hill': https://www.amazon.com/Astor-Hill-Sydney-Madison-ebook/dp/B0DJF29ZJ4Romance Con: https://www.romance-con.com/Thank you INDIE APRIL and Romance Con for introducing me to so many indie authors

In this episode, Dr. Nicole Bryan shares transformative stories of three Black introverted women who successfully navigated their careers to secure executive roles. Through strategic visibility, sponsorship, and self-discovery, these women overcame barriers and self-doubt, demonstrating that introversion can be an asset in leadership. The episode emphasizes the importance of leveraging one's strengths and changing the narrative around career advancement for Black women.______LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here: https://services.thechangedoc.com/execpromotion**Leave the podcast a 5 start review (https://ratethispodcast.com/leadingherway) and help other introverted women find and join our community.***Connect with me on LinkedIn : www.linkedin.com/in/thechangedoc

https://www.stephaniecwrites.com/https://www.romance-con.com/INDIE APRIL: highlighting indie author's books!subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

The Problem: The Oregon coast's lousy with grandchildren of loggers. (Recorded on Monday, April 14, 2025.) Support Roderick on the Line on Patreon.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Kristi Pahr beautifully captures the emotional tightrope walked by introverted mothers who love their families deeply but crave solitude just as deeply. Her candid reflections remind us that taking time for yourself isn't selfish, it's essential for showing up with presence and love. A must-listen for anyone navigating the tension between devotion and depletion. Read along with the original article(s) here: https://introvertdear.com/news/to-be-the-best-mom-i-can-be-i-have-to-tell-my-guilt-to-shut-up/ Quotes to ponder: "At the end of the day, my dear family, your introverted mama just needs a minute." "She needs time to be the person she is, in addition to the person you need her to be." "To be the best mama I can be, I have to tell my guilt to shut up." Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Dr. Resident' by Lexie Woodshttps://www.lexiewoodsauthor.com/LEXIE WOODS AND MYSELF ARE ATTENDING AUTHORS AT ROMANCE CON 2025https://www.romance-con.com/INDIE APRIL: highlighting indie author's books!Cohost: https://www.instagram.com/pairthisbookwith/subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

Ever feel like workplace politics favors extroverts? Learn three powerful strategies that turn thoughtful leadership into a strategic advantage—and why careful observation beats being the loudest voice in the room. In this episode you will learn three powerful strategies that turn thoughtful leadership into a strategic advantage—and why careful observation beats being the loudest voice in the room.EPISODE SUMMARY:WHAT YOU WILL LEARN:Ever feel like workplace politics favors extroverts? In this episode, you'll learn why introverted leaders (or leaders who prefer introversion) often hold untapped advantages in navigating complex organizational dynamics. Drawing from 20 years of negotiation expertise––and as an introvert herself––Cynthia Pong, JD, shares three practical strategies for building influence authentically while reframing how we think about power dynamics in the workplace. Whether you're leading teams, navigating matrixed organizations, or building cross-functional relationships, introverts and extroverts alike will discover how to leverage their natural strengths to shape outcomes and advance organizational goals—without compromising their values or contorting their personality.***ABOUT OUR GUEST:Cynthia Pong, JD, brings 20 years of negotiation expertise and strategic leadership advising to her work as an executive coach. A Forbes Contributor on Leadership Strategy and LinkedIn Top Voice, her insights on power, influence, and workplace dynamics have been featured in Harvard Business Review, The Atlantic, and major networks. A former public defender, she earned her law degree from NYU and graduated from Brown University with a degree in Ethnic Studies. Her Anthem Award-winning Leadership Accelerator program equips leaders to navigate complex organizational politics while staying authentic, with graduates securing prestigious fellowships at the White House, Harvard, and Stanford. She is the author of Don't Stay in Your Lane: The Career Change Guide for Women of Color.***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!***LINKS MENTIONED IN EPISODE:www.gotowerscope.comhttps://linkedin.com/in/embracechangenyc/https://www.forbes.com/sites/cynthiapong/ https://www.youtube.com/embracechangenychttps://instagram.com/embracechangenyc/   https://facebook.com/cynthia.pong.7https://tiktok.com/@embracechangenyc https://www.embracechange.nyc/https://www.embracechange.nyc/bookTune in for this empowering conversation at TalkRadio.nyc

Welcome back to Mindset Mini—our bite-sized episodes tackling common mindset struggles artists face. We are diving into the topic of : Fear of Visibility for Introverted Artists.   Have you been struggling to put yourself out there as an artist? You're not alone. In this episode, Laura and Ros dive into the mindset shifts that can help introverted artists (or anyone hesitant about visibility) build confidence and share their work online in a way that feels authentic. We explore where the “fear of being seen” comes from and share practical ways to overcome it — starting small, taking gradual steps, and finding a visibility approach that aligns with your unique energy. If you've ever felt held back by fear and insecurity, this episode will help you reframe your mindset, push past resistance, and embrace visibility in a way that feels right for you. Your art deserves to be seen, and the world needs your unique creative magic! Tune in to hear actionable tips and encouragement to help you show up, be seen, and grow your art business—your way. Resources: Waitlist for Laura's 2026 Art Retreat: Sign up here Ros' free Facebook group for artists: Join here Ros' Audience Attraction Workshop 19th May 2025 - Check out her IG for all the deets! @rosgervayart Episode Sponsors: Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/ Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart Contact Us: Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter | Ros' Newsletter Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities. Let Us Shout You Out: Leave us a review on Apple Podcasts and we'll shout you out live! Here is how!

Dan Schlossberg is the author of the book “THE NEW BASEBALL BIBLE”Dan talks:-Mickey Mantle -Yogi Berra -Hank Aaron "Kind of a humble guy.  The opposite of Willie Mays.  Willie Mays was very flamboyant, charismatic, but not Hank Aaron.  Very quiet, introverted. Don Drysdale used to say he looked like he was falling asleep in between pitches!"-Tony Gwynn, Greg Maddux-Should steroid users be in the Hall of Fame To subscribe to The Pete McMurray Show Podcast just click here

Here's what to expect on the podcast:Sharissa's journey from tech leadership to coaching.Understanding and identifying burnout.How introverts can thrive in leadership without changing who they are.Balancing work and self-care.Practical tips for introverts to lead with confidence and authenticity.And much more! About Sharissa:Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership, and her PCC Certification from the International Coaching Federation (ICF), as well as a Myers Briggs Certified Practitioner. She has 15+ years of corporate leadership experience, in addition to coaching several Fortune 100 leaders and executives.She's also a TEDx speaker and TEDx speaker coach, an award-winning international keynote speaker, a writer for Forbes and the Huffington Post, a member of Forbes Coaches Council, a Professor at Southeastern University, and an advisory board member at the University of South Florida.Her many years of experience include helping leaders draw on their God-given strengths and abilities, see their value, and be able to bring out the best in themselves and others, all while having fun, being fulfilled and not burning out! She's able to masterfully help them navigate their blind spots while thriving in their zone of genius to take their career and leadership to a level that has a significant impact on themselves, their teams and their organization.Her clients include leaders and executives at companies such as LinkedIn, Facebook, Google, Amazon, Twitter, Microsoft, Harpo Studios, Bank of America, CNN, The United Nations, Intuit, SalesForce, BP, Fedex, Comcast, Deloitte, Accenture, Keurig Dr. Pepper, Victoria's Secret, Warner Brothers Studios, US Bank, Coinbase, Ameriprise Financial, Nestle, Virgin, Mars, Slack, Space Force, among others. Connect with Sharissa Sebastian Deppen!Website: https://www.leadershipmasteryalliance.com/Email: info@leadershipmasteryalliance.comLinkedIn: https://www.linkedin.com/in/sharissasebastian/----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Send us a textAre you a notary who cringes at the idea of networking mixers, small talk, or cold outreach? Same.I'm Bill Soroka, and in this episode of the Sign & Thrive Podcast, I peel back the curtain on how I built a multiple six-figure notary business—as a hardcore introvert. I'm not the “hide under the table” kind of introvert (okay, sometimes I am), but I am someone who needs a nap and some Golden Girls after too much peopling.If the idea of marketing yourself to estate planning attorneys makes you want to melt into your couch cushions, this episode is for you. And good news: your introversion isn't a problem—it's your unfair advantage.In this episode, you'll learn:Why introverts make exceptional notary entrepreneurs—and how to use your quiet strengths to win;How Warren Buffett and Bill Gates used their introversion to quietly dominate their industries;The three V's that define your dream attorney clients: Vision, Value, and Volume;The exact email strategy I used to start 98 real conversations with attorneys (that turned into 16 paying clients);Why you need a referral list before you ask for a referral—and how to build one using my free template;Where to find estate planning attorneys (hint: LinkedIn, bar association directories, Google, and more);My proven follow-up sequence that converts silence into opportunity;What to say in that first meeting—without pitching, posturing, or panic attacks;And how to clearly and confidently explain your services using John Ruhlin's “Big 4” Clarity Statement.This episode is part pep talk, part how-to guide, and 100% permission for you to market your notary business without pretending to be an extrovert.You don't have to be loud to build a thriving notary business—you just have to be thoughtful, consistent, and willing to send that first message.If you've ever told yourself, “I'm too introverted to market my business,” I challenge you to listen to this episode all the way through. Then, send one email. That's all.You'll be amazed what happens when you show up—not as someone else—but as you.Episode Resources:

KICKING OFF INDIE APRIL W AUTHOR AYLA COX AND HER LATEST NOVELLA ‘Love Me Not'https://www.aylacox.com/INDIE APRIL: highlighting indie author's books!Inaugural We Need Diverse Books Day on April 3, 2025 https://www.diversebooks.org/subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

5 Signs You Are An Introverted-Extrovert: You welcome canceled plansYou like to socialize, but are selective in the kinds of events you'll attendYou gravitate toward deep conversationsYou need time to recharge after social engagementsYou have deep relationships and not a bunch of surface-level friendsYou've probably been mistaken for an extrovert a few times How To Vibe More With Your Kids. This can work with adult relationships as well. Ex: own your mistakes, really listen, etc.How Good & Bad Habits Can Make Or Break Your Work Day: stay hydrated, have coffee, but get your water in, take a walk, make a to-do list, etc.Second Date Update: Leilani and Grayson go for Mexican and have margaritas. The reason he has ghosted reveals there will be no second date.

J. Sterling wants to be on a book podcast…ijustreadthisbook—the podcast enters the chat!https://jsterlingbooks.com/subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)LATEST RELEASE: ‘You Didn't Tell' novella https://a.co/d/i0yynFbBUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

In this episode of Now I Get It, I dive deep into the world of introverted feeling—our internal compass that helps us navigate relationships, values, and the concept of right and wrong. We explore how this function influences our interactions, the way we express love, and the distinct gestures and movement styles that reveal how deeply we engage with our inner truths. Understanding introverted feeling isn't just about self-awareness; it's about recognizing how it shapes the way we connect with others and the decisions we make in our social circles.I also discuss the power of self-reflection and meditation in strengthening our ability to discern what truly matters. By consciously engaging with this function, we can enhance our emotional intelligence, make wiser choices, and foster deeper connections. Whether you're someone who naturally relies on introverted feeling or you're looking to tap into it more effectively, this episode will provide practical insights and exercises to help you embrace this crucial part of your psyche.In this episode, you will learn:(01:12) - How introverted feeling serves as an internal guide for morality and relationships(03:05) - The distinct movement and gesture styles that reveal different personality types (05:18) - How introverted feeling shapes the way we express love and seek affirmation (07:42) - A meditation exercise to strengthen your connection with this function (09:05) - How to use self-reflection to make values-driven decisions in your daily lifeLet's connect!linktr.ee/drprandy Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Art of Value Whispering podcast   Today, I'm exploring some of the most common marketing myths that might be holding you back as a business owner.  These misconceptions can add unnecessary pressure, making marketing feel complicated, rigid, or even outdated. But the truth is, marketing doesn't have to be overwhelming. It just needs to work for you. In this episode, I breakdown common marketing myths—like marketing equals advertising, success demands endless creativity, or results happen overnight.  If marketing drains you without real results, you're not alone. Join me in this episode as I challenge these myths, shift your perspective, and share strategies that actually work. You'll learn how to market your business in a way that feels natural, attract the right clients with ease, and approach sales conversations with confidence. ‍ “Marketing is about building relationships, showing up authentically, and positioning yourself in front of the right people.” - Melitta Campbell. ‍ In this Week's Episode... ‍ You will discover: ‍‍ The true meaning of marketing and how it impacts your business The key differences between marketing, advertising, and sales—and how to integrate them effectively in your business The importance of developing a marketing approach tailored to your business rather than replicating others' strategies. How to simplify marketing and make it work for you, not against you How to succeed in marketing with authenticity and confidence, without being loud or pushy ‍ How to attract clients in a way that feels natural and aligned with your business ‍ “Don't just copy what works for others. Observe, learn, and integrate what resonates with you (or what doesn't) to create a strategy that fits your business.” - Melitta Campbell ‍ If you're ready to take control of your habits and make real progress in your business this year: check out Melitta's Value Whispering Blueprint Program at valuewhispering.com. Join the conversation in the Dream Clients Club here and share your biggest challenges in taking action! ‍ ‍ Ready to add more meaning and impact to your marketing? To learn more about working with Melitta and her signature Value Whispering Blueprint programme, book a complementary call with Melitta here: www.melittacampbell.com/call ‍‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact. ‍ Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle. ‍ Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally, most recently on the TEDx stage. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     Visit: TEDx Swansea website ‍ Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > Join the Dream Clients Club (free) ‍ You May Also Enjoy... Visibility Confidence Masterclass Standing out Without Shouting: The Art of Being Seen‍ "I know what to do - so why aren't I doing it?"‍ How to Stand Out in a Crowded Market‍ The SAVVY Approach to Marketing - Melissa Ambers ‍   > More Podcast Episodes ‍

In this episode of Leading Her Introvert Way, Dr. Nicole Bryan discusses the unique challenges faced by black introverted women in their journey to executive leadership. She introduces the concept of the 'energy equation' and presents the energy mapping framework. The conversation highlights common energy traps, a real-life success story of a client, who transformed her leadership experience using the energy mapping framework and ends with actionable recommendations for listeners to implement in their own careers.——-LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Connect with me on LinkedIn

Ever wondered why some careers seem to rocket upward while others plateau despite stellar performance? The answer lies in a hidden power structure rarely discussed openly: executive sponsorship.Beyond skills and performance metrics exists an invisible infrastructure that determines who advances to leadership roles. For Black introverted women, understanding and navigating this terrain is particularly crucial, as research reveals stark disparities – while 63% of men have sponsors, only 39% of Black women do. Yet those with sponsors are 65% more likely to receive career-advancing opportunities.This episode unveils the mechanics of this hidden system, and how you can navigate around it without playing office politics. ——-LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Want to improve your executive presence? Download MastHER Your Executive Presence email course here.*****Connect with me on LinkedIn

Introverted and shy attorneys, this episode is for you! Discover the key differences between introversion and shyness, gain practical tips to overcome performance anxiety, and learn how to harness your natural strengths to thrive in the legal profession with episode highlights from Heidi Brown, professor at Brooklyn Law and author of The Introverted Lawyer. Plus, don't miss the heartfelt conversation with Rio Lane from ALPS Insurance on why “fake it till you make it” isn't always the best approach and how lawyer wellbeing is essential for success.   Hear the original episode with Heidi K. Brown.

I Know The Struggle Of Constantly Reaching Out To People, Trying To Book Parties & Sell Products To Family And Friends... And It Is NOT THE VIBE! I Have Found A Way That Requires You To Get Uncomfortable.... But It Will Be So Worth It, When Those Notifications Are Chiming In Of All The Money You're Making!!! Tune In and Don't Forget To Join My FB Community!  

What does confident leadership look like for a quiet, introverted woman? In this episode of The Trailblazer Talks, we're continuing our Quiet Girl Leadership Lessons series with practical tools to help you step into your leadership role—without changing who you are.If you've ever struggled to speak up, advocate for yourself, or believe that your voice matters, this conversation is for you. You'll learn how to communicate with clarity, influence others authentically, and lead with the confidence God has already placed inside you.You don't need to be loud to be impactful—you just need to walk boldly in who God created you to be.What You'll Learn in This Episode:✅ How to advocate for yourself without being loud or aggressive✅ The power of prepared communication for introverts✅ How introverts influence through encouragement and meaningful relationships✅ Real examples from Scripture of quiet leaders God used in powerful ways✅ Biblical encouragement to walk in confidence and embrace your God-given personality✨ Challenge for this week: Write down three strengths you bring to leadership and practice speaking up in one small way.If you're ready to stop shrinking back and start walking in quiet strength, this episode will give you the encouragement and tools to lead with purpose.Website: thetrailblazertalkspodcast.comInstagram: https://www.instagram.com/courthopejones

Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox," diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Throwing a joint birthday party for your kids -Losing a family pet -When your child loses their first tooth -Defying gender norms -Handling gender disappointment -Being a surrogate -Traveling during the third trimester -Knowing when your preschooler is ready to nap This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox,"diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Throwing a joint birthday party for your kids-Losing a family pet-When your child loses their first tooth-Defying gender norms-Handling gender disappointment-Being a surrogate-Traveling during the third trimester-Knowing when your preschooler is ready to napThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tommy Fury reveals the real reason why he split from Molly-Mae Hague (Daily Mail) (17:44)Justin Baldoni Is Demanding Disney Hold Onto Documents to Support His Claim Ryan Reynolds Used Nicepool to 'Bully' Him (PEOPLE) (27:49)Kate Middleton reveals she is in remission from cancer after surprise hospital visit (Page Six) (39:13)Brianna Chickenfry Burn, Burn, Burning It Up For S.I. Swim (TMZ) (40:55)Priyanka Chopra Teaming Up With Jonas Brothers for Holiday Movie (56:56)Real Housewives of Beverly Hills Recap (1:02:16)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.