Podcasts about introverted

In this episode of the Tough Girl Podcast, we meet Ebaide Joy Udoh, a bold Nigerian adventurer and storyteller on a mission to make history. Ebaide is currently undertaking a solo motorcycle journey across Africa, aiming to break the Guinness World Record for the Longest Journey by Motorcycle in Africa (Female). The current record to beat is 30,000 kilometers (19,000 miles)—and by the time she completes the final leg of her trip, Ebaide expects to reach an incredible 35,000 km (22,000 miles). But Ebaide's story isn't just about distance—it's about determination, vision, and fearlessly carving a new path. From learning how to ride a motorcycle from scratch, to building a DIY camper van, to navigating complex visa issues with a Nigerian passport, her journey is anything but ordinary. In this episode, Ebaide shares the realities of solo travel across Africa—the beauty, the bureaucracy, the culture, and the challenges—and what fuels her unstoppable spirit. We dive into her creative approach to funding her travels, her charity work empowering girls in Nigeria, and her passion for storytelling through content creation. Get ready to be inspired by this fiercely independent woman who reminds us all: “You own your life. Don't let fear cripple you—go for it.”  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Ebaide Joy Adventure cyclist who has been riding around Africa  Being in Lagos, Nigeria  Currently in-between trips Not growing up around motorcycles Having a desire to travel Building a camper van in 2022/2023 to go travelling  Moving to a tuk - tuk  Building a camper van from scratch in 3 months  Travelling for 7 years - initially via backpacking  Heading back to East Africa after the pandemic Funding her travelling adventures  Having 2,000 followers on IG last year  Working at midnight for a company in the Netherlands  Being able to make funds from content creation, brand deals and gifted goods.  Learning how to ride a bike Going to bike school to learn how to ride Building up her skills and becoming a fantastic rider What her adventure travels look like  Moving from hotel to hotel  Living a nocturnal lifestyle  Travelling with a Nigerian passport and how it works with visas's Languages and being able to communicate on her travels Speaking/getting by in Swahili, French and English  Applying for a Guinness World Record and what happened initially  Longest Solo Motorcycle Ride Across Africa by a Woman. Needing to break 30,000 km and go through 7 countries at least  Planning or going with the flow Connecting with the locals Sharing the journey, the road, the food, the people, the police, the issues and the highlights Exploring as a road bike traveller The issues with visa's, borders and money  Not playing the game Fighting and having nothing to lose Magical countries  Never going back to Cameroon  Solo traveller Having a full life Being busy at all the time Introverted but present as an extrovert Not having the time  Being bored by people easily  Raising money for charity - Ebaide Foundation  Giving the girls training in tailoring, hair making, and catering 3-month residential program focused on training, support, and purpose Planning the next adventure  Naming her bike Aurora - light in darkness How to connect with Ebaide online Follow your dreams, life is short, life does't wait for you, time doesn't wait for you.  You own your life, you should control it, you should define it, you should make the most of it.  Don't let fear cripple you.  You should go for it.    Social Media Instagram: @go_ebaide  Youtube: www.youtube.com/c/GoEbaide  TikTok: @go__ebaide Twitter: twitter.com/official_ebaide Buy Me a Coffee: buymeacoffee.com/goebaide  

HushLoudly host Jeri Bingham speaks with Mike Nellis, former Senior Adviser to 2024 Presidential Candidate Kamala Harris and co-founder of “White Dudes for Harris” about introversion, the fundraiser they co-hosted for former US Transportation Secretary Pete Buttigieg and more! Mike shares his story about understanding who he is, and being authentic, which happens to be […]

Many thoughtful leaders are introverted, and that's not a weakness. It's a strength. In this episode, I share my top five pieces of advice for introverted leaders. You don't need to act like an extrovert to lead effectively. You just need to play to your strengths and manage your energy well. You'll hear: How to protect your downtime so you don't burn out Why being quieter doesn't mean you can't have presence; and Practical ways to feel more comfortable leading as your true self If you've ever felt like you need to be louder, more extroverted, or “different” to succeed in leadership, this episode will help you lead in a way that feels right for you. Resources: Ready to feel more comfortable and confident as a leader? Book a Coaching Conversation Blog: Why Leaders Must Set Boundaries at Work.

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'3. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠My website⁠⁠IG handle⁠All links are ⁠here⁠!~~~~~~~~~~~~~Now...back to your regularly scheduled programming.... ;-)I'm discovering that I may also have ADHD! Woah! And I'm also discovering that a lot of the traits overlap with being an HSP (Highly Sensitive Person) an Empath AND an Introvert! I hope you enjoy this episode as I break down all that I've learned so far!Elizabeth ~~~~~~~~~~Show Notes and Mentions:⁠A quick ADHD Assessment⁠ (this is *not a diagnosis!)-------------------------------------⁠Marie Forleo ⁠⁠Tracy Otsuka (Podcaster and ADHD Coach)⁠⁠Denise Duffield-Thomas⁠ (Money Mindset Mentor, Author, Podcaster and many more...she's a Millionaire y'all!) ⁠Tracy Otsuka's interview with Denise Duffield-Thomas talking about ADHD⁠⁠Below article about: What is ADD & ADHD and what is the difference between them?⁠⁠Article Written by Zylla Black on How Being an HSP and how having ADHD Collide ⁠Copy and Pasted from the above Article by Zylla Black:Many traits overlap: Sensory overloadEmotional overloadCreativityIntuitionThis article from ⁠Wanderingminds.world⁠ on the Similarities between someone that's an HSP and someone that has ADHD!~~~~~~~~~~⁠Are you an HSP (a Highly Sensitive Person)?⁠This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!⁠Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath⁠~~~~~~Are you an Introvert (or more Introverted?) SPOILER ALERT! We're all a little of both! ⁠⁠⁠⁠⁠Free Personality Test⁠⁠⁠⁠⁠ *Just takes 10 minutes.*Why does this matter?It makes a difference in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more.*No one is "one or the other", it's on a spectrum and we're all a little of both! Or as Tracy Otsuka (ADHD Coach) says..."Think of it more like Height vs Are you Pregnant?" ~~~~~~~~~~

Carol Stewart is joined by PR and personal branding expert Ronke Lawal, founder of Ariatu PR. Together, they delve into how introverted women leaders can cultivate a powerful and authentic personal brand, without pretending to be someone they're not.Ronke shares wisdom from two decades of helping professionals and entrepreneurs amplify their voices. From wardrobe choices to digital presence, she unpacks practical strategies for owning your identity, communicating with confidence, and making your leadership visible in a way that aligns with your personality, not drains it.

In this episode, Dr. Nicole Bryan challenges the narrative that Black female introverts staying out of power is noble and emphasizes the importance of redefining success, embracing responsibility, and using power strategically to create meaningful change within corporate environments. The conversation highlights the psychological barriers that prevent women from stepping into leadership roles and encourages listeners to recognize their potential to transform the establishment from within._______LET'S CONNECT!*Reserve your seat today for the free session July 26th: “From Invisible to Invincible: Strategies for Black Introvert Women to Get Executive Promotions in Five Months or Less.” 

In this episode, I sat down with Pretty Kubyane, a multi-award-winning tech entrepreneur and co-founder of eFama, an app revolutionising Africa's agricultural supply chain. From humble beginnings in a South African village to leading a pan-African tech movement, Pretty shares how growing up with impact-driven parents shaped her conviction to build businesses that serve both community and innovation.A self-proclaimed introvert, Pretty opens up about navigating the tech world as a woman of colour, facing underestimation in boardrooms, and how compassion—not bitterness—fuels her leadership. You'll hear how her hatred of poverty, deep spiritual grounding, and fierce belief in dignity over hustle gave her the courage to speak up, stay consistent, and lead with vision.In this episode, we explore:What Pretty learned about leadership and purpose from her father's woodcutting business How eFama started as a response to systemic barriers for small producers The 3 C's of entrepreneurial growth: Conviction, Consistency, and Clarity  Cultural intelligence in working across African communities The power of social fasting to protect your energy and mental health Why introverts should build on their strengths, not chase extroverted norms How faith and vision sustain Pretty's entrepreneurial missionThis episode is a masterclass in quiet conviction, community-focused innovation, and redefining what leadership can look like when it's grounded in both substance and soul.Resources & Links:Learn more about eFama and their work with African farmers:https://efama.africaFollow Pretty Kubyane on LinkedIn: https://www.linkedin.com/in/prettykubyane/Loved this conversation?Subscribe, rate, and leave a 5-star review to help us bring more powerful, purposeful conversations to introverts and quiet achievers around the world.Want to understand how introverts tick? Whether it's that quiet team member or your introverted child, The Introvert Toolkit is your go-to resource.Download it HERE.This episode was edited by Aura House Productions

In this powerful and deeply personal episode of Quietly Visible, host Carol Stewart is joined by Dr. Tosin Bowen-Wright, a consultant clinical psychologist, leadership coach, and advocate for women's wellbeing. Together, they unpack the myths surrounding resilience and explore how introverted women can lead confidently—without burning out.Tosin shares her own story of navigating senior leadership, pushing through exhaustion, and ultimately redefining what it means to be resilient. Her experience sheds light on the emotional toll of high-pressure roles, especially for Black women and introverted leaders, and how honouring your boundaries, energy, and emotional needs is key to sustainable success.Topics include:The harmful effects of the “push through” narrative in leadershipRecognising the signs of burnout before they take holdPractical strategies for tuning into yourself and protecting your energySetting clear boundaries and embracing self-care as leadership toolsWhy resilience is about awareness, not enduranceThe difference between introversion and confidence—and how knowing the difference changed her lifeThis episode is essential listening for any woman navigating leadership in environments that demand visibility, while craving calm and authenticity.Connect with Dr. Tosin Bowen-Wright:Website: www.doctortbw.co.ukLinkedIn: Tosin Bowen-Wrighthttps://www.linkedin.com/in/dr-tosin-bowen-wright/Take Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

In this episode, Steve Fretzin and Gavin Sharpe discuss:The role of emotional intelligence and mindset in personal and professional growthChallenges and misconceptions around business development for lawyersThe importance of authenticity and strategic networking in rainmakingPersonal evolution through coaching, self-awareness, and internal firm collaboration Key Takeaways:Many lawyers struggle to grow their book of business, not due to a lack of talent but because of internalized fears, self-imposed pressure to conform to extroverted norms, and a misunderstanding of what rainmaking truly requires.Introverted lawyers can excel at business development when they lean into structured systems, authentic communication, and consistent habits that align with their personality rather than trying to emulate traditional sales-driven approaches.By breaking down ambitious goals into small, specific, and manageable actions—such as reaching out to just five contacts instead of a daunting hundred—lawyers are far more likely to follow through and build lasting momentum.Significant untapped business opportunities often exist within a lawyer's firm, where cross-disciplinary collaboration and internal networking are overlooked despite their potential to unlock valuable client relationships and referrals. "The traits that most lawyers share is that instinctively... we're low in empathy... we're thin-skinned... we're not that resilient." —  Gavin Sharpe Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Gavin Sharpe: Gavin Sharpe is a seasoned advisor with nearly 30 years of experience working with global law firms, corporations, and senior leaders. He began his career as a lawyer with Allen & Overy before founding SSQ, a leading international legal search firm. He played a pivotal role in launching the London offices of several U.S. law firms and led some of the most prominent partner and team moves of the decade. After selling his shares in 2010, Gavin retrained as an executive, team, and group coach, as well as a psychotherapist. He specializes in collaborating with international law firms looking to maximize their talent potential. He resides in the French Riviera, in Monaco. Connect with Gavin Sharpe:  Website: https://www.rivierawellbeing.com/Email: gavin@rivierawellbeing.comLinkedIn: https://www.linkedin.com/in/gavinsharpe/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Why do some men effortlessly attract women while guys like you get overlooked? It comes down to mastering the 7 Dating Superpowers. Dating coach and bestselling author Connell Barrett reveals the 7 super attractors that make women think, “Wow, he's different from other guys!” Whether you want to confidently approach, take your texting skills to new levels, or have great first dates, this encore episode of “How to Get a Girlfriend” will help you transform your love life.Here are the 7 Dating Superpowers You're About to Learn:9:43: Fearless Approaching so You Can Start Conversations with Women Anywhere15:07: Effortless Flirting so You Can Be Charming and Attractive21:15: Magnetic Charisma so Women Feel Drawn to Your Authentic Self34:14: Unshakable Confidence so “Rejection” Can't Hurt You40:03: Top-Tier Texting so You'll Go from “Unread” to Setting Up Dates51:33: Vibe Mastery so Your Dates Are Flirty and Sexy59:48: Decisive Leadership so Women Trust You and See You as Boyfriend MaterialDiscover your dating superpower and become irresistible—as your most authentic self (no creepy pickup moves needed!)FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:http://www.datingtransformation.comWANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, "DATING SUCKS BUT YOU DON'T"? EMAIL CONNELL AND WRITE "FREE BOOK" IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com

Azaria's 2025 reading list: https://youtu.be/BzptrgNK-Qg?si=rZmbtBVP5aGRQEb_subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

I used to freeze at the thought of “marketing my school.” I'm not naturally outgoing. I've always been more of a behind-the-scenes, let-me-do-the-work-in-peace kind of woman. And for a long time, I thought that meant I wasn't cut out to grow a successful microschool. All I kept hearing was: “You need to network more,” “You need to post every day,” “You have to sell yourself,” and honestly... I just wanted to crawl into a hole. If you've ever felt like that—if you're introverted, neurodivergent, shy, or just burned out by the pressure to show up all the time—I made this episode just for you. You don't need to change who you are to lead a thriving microschool. You don't need to fake confidence or become someone else to market well. You just need aligned systems and support that work with your personality, not against it. In this episode, I'll walk you through how I market my school quietly but powerfully, how I connect with families in a way that feels authentic, and how you can protect your peace while still building a sustainable school. You'll learn that you're not broken—you're built for this. And you can lead from a place of calm, clarity, and conviction. Need support mapping it all out? Grab the Microschool Marketing Blueprint: bit.ly/tlyls-blueprint Join our community inside Microschool Masterminds: bit.ly/mmasterminds Or work with me 1-on-1 through Clarity Coaching: bit.ly/tlyls-clarity You don't have to shout to be seen. You just have to shine—in your way. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!  

This episode of the Lawyerist Podcast offers a thorough exploration of understanding introversion, shyness, and social anxiety, and how these traits can be leveraged as strengths, particularly in the legal profession. You'll hear Zack Glaser's conversation with law professor and author Heidi Brown, who shares insights from her book, The Introverted Lawyer.  Heidi provides clarity on the distinctions between being an introvert—someone who processes information internally and recharges with solitude—versus shyness or social anxiety, which stem from a fear of judgment or criticism. Heidi Brown, a public speaker and author who identifies as an introvert, demonstrates that it's possible to be confident and professionally effective while embracing introversion.  You'll discover how introversion can be a "superpower," bringing valuable assets such as active listening, thoughtful problem-solving, empathy, sensitivity to nuance, and strong writing skills to any professional dynamic. The conversation also covers practical steps for introverts to show up authentically and confidently, including mental and physical reflection techniques, reframing negative self-talk, and developing pre-game and game-day routines for high-pressure situations.  Heidi offers perspectives on supporting introverted team members to foster a shared vocabulary around individual strengths. Learn how to recognize and harness your unique qualities, or those of your team, to excel in the legal profession.    Listen to our other episodes:  #564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple Podcasts | Spotify | Lawyerist  #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans Apple Podcasts | Spotify | Lawyerist     #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  00:00 Introversion, Shyness, and Social Anxiety Defined   05:14 Internal vs. External Processing: Understanding Different Communication Styles 15:56 Introversion as a Superpower in the Legal Profession   18:32 Authenticity and Confidence: Mental and Physical Strategies   25:52 Embracing the Blush: Reframing Physical Responses   30:52 Building Confidence: The Power of Pregame and Game Day Routines   34:29 Supporting Introverts in the Workplace   41:36 Your Place in Law: A Message of Empowerment 

This episode of the Lawyerist Podcast offers a thorough exploration of understanding introversion, shyness, and social anxiety, and how these traits can be leveraged as strengths, particularly in the legal profession. You'll hear Zack Glaser's conversation with law professor and author Heidi Brown, who shares insights from her book, The Introverted Lawyer.  Heidi provides clarity on the distinctions between being an introvert—someone who processes information internally and recharges with solitude—versus shyness or social anxiety, which stem from a fear of judgment or criticism. Heidi Brown, a public speaker and author who identifies as an introvert, demonstrates that it's possible to be confident and professionally effective while embracing introversion.  You'll discover how introversion can be a "superpower," bringing valuable assets such as active listening, thoughtful problem-solving, empathy, sensitivity to nuance, and strong writing skills to any professional dynamic. The conversation also covers practical steps for introverts to show up authentically and confidently, including mental and physical reflection techniques, reframing negative self-talk, and developing pre-game and game-day routines for high-pressure situations.  Heidi offers perspectives on supporting introverted team members to foster a shared vocabulary around individual strengths. Learn how to recognize and harness your unique qualities, or those of your team, to excel in the legal profession.    Listen to our other episodes:  #564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple Podcasts | Spotify | Lawyerist  #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans Apple Podcasts | Spotify | Lawyerist     #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  00:00 Introversion, Shyness, and Social Anxiety Defined   05:14 Internal vs. External Processing: Understanding Different Communication Styles 15:56 Introversion as a Superpower in the Legal Profession   18:32 Authenticity and Confidence: Mental and Physical Strategies   25:52 Embracing the Blush: Reframing Physical Responses   30:52 Building Confidence: The Power of Pregame and Game Day Routines   34:29 Supporting Introverts in the Workplace   41:36 Your Place in Law: A Message of Empowerment  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt pressured to be louder, more outgoing, or more visibly confident in order to succeed as a lawyer? The legal profession often seems to reward extroverted behaviors, leaving introverts wondering if they need to change who they are to advance their careers. But there is another way—one that allows you to thrive while staying true to your natural strengths.   In this episode, I share insights from my own journey as an introverted lawyer and coach. You'll learn why striving to become a halfway-there extrovert is far less effective than becoming an accomplished introvert. We'll explore common misconceptions about introversion, the real differences between introverts and extroverts, and how to embrace your quiet, calm presence as a powerful leadership asset.   Get full show notes and more information here: https://thejoyfulpractice.com/215   Learn more and register for the Leadership for Women Lawyers Group Coaching and Mastermind (July to December 2025): https://www.uplevelcpd.com/courses/july-to-december-2025-leadership-for-women-lawyers-group-coaching-and-mastermind-experience

This week, we explore the fascinating phenomenon of how introverts subtly, yet powerfully, influence their extroverted counterparts. CONQUER SHYNESS

In this episode, we ponder what it means for a Tori Amos song to be “underrated.” Is “underrated” in this context even something definable? Or is it ultimately subjective and personal to the individual listener? Is a song underrated because Tori rarely or never performs it? Or is it a song that's been played so many times that we've taken it for granted and can no longer hear the genius and the grit that went into its creation? Or perhaps it lives on a latter-day Tori record that's less celebrated, less heard by the general public? In the spirit of our wildly successful – and a touch controversial – Best of Tori Amos episode, we bring to you The 20 Most Underrated Tori Songs. We repeated our very scientific method of each crafting individual lists of what we believe to be Tori's most underrated tracks – from proper albums only; no bsides, no soundtracks, no covers, no seasonal music - tallying each song's respective points and then ranking the ranking them in ascending order. The result is a playlist that spans many - but not all - of Tori's records, chock full of gags, goops, gogs, and go-figures. Given how underrated we likely all agree Tori is in the broader history of contemporary music, this very episode may be the definition of a fool's errand. Regardless, in the spirit of the woman we call Tori once calling herself an “ant fucker,” we are Introverted but willing to discuss Tori Amos' most underrated songs.Playlists:20 Most Underrated Songs JVKKMM

A raw and revealing conversation between two powerhouse coaches dedicated to the success of Black women leaders. In this special episode, Dr. Nicole Bryan sits down with life coach Nike Olabisi-Green to challenge the outdated notion that career advancement requires sacrificing your wellbeing.Whether you're climbing the corporate ladder, expanding your leadership influence, or forging your entrepreneurial path, this conversation offers wisdom for ambitious Black women navigating success without sacrificing themselves in the process. Your leadership is needed, your leadership is powerful – but it must be sustainable to create lasting impact._________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get weekly tips and strategies not shared anywhere else except in the LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

“Confidence isn't about being louder. It's about being more of yourself.” — Beatrice KabutakapuaIn this enriching episode of Quietly Visible, Carol Stewart is joined by Beatrice Kabutakapua, business storytelling coach and founder of the Business Storytelling Centre. Together, they explore how storytelling can empower introverted leaders to connect, communicate, and lead with greater influence—without needing to act like extraverts.Beatrice shares her personal journey from journalism to coaching, how she rediscovered her own voice through story, and why introversion is not the same as shyness. She reveals how leaders can use lived experience—not flashy performance—to create compelling stories that inspire trust and foster connection.Key topics include:The difference between introversion and shyness—and why it mattersUsing storytelling for self-awareness, influence, and team engagementHow to share stories even when the topic is “dry” or data-heavyWhy confidence comes from being more of yourself, not lessThe storytelling structures that suit introverts bestBeatrice's new book Lead with Your Story (coming October 2025)Whether you're hesitant to be visible or simply want to communicate more powerfully as an introverted leader, this episode is filled with supportive insights and practical advice.Connect with Beatrice Kabutakapua on LinkedIn https://www.linkedin.com/in/beatrice-ngalula-kabutakapua/Website https://www.beatricekabutakapua.com/Take Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

Two new stans of Tracy Deonn reporting for dutysubscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Romantic mystery book one, YOU PROMISE April 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - Author

Today we're joined by a very special guest - Fern! We talk about his first impressions of Louie, what all the nicknames mean, and Fern's clothing brand. Huggies Little Snugglers, now with blowout protection in every direction* *Sizes 1-2. Huggies. We got you, baby. Book now at Booking.com! Follow us on TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@prettynotsmartpod⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠@prettynotsmartpod⁠⁠⁠⁠⁠⁠⁠ Follow Louie: ⁠⁠⁠⁠⁠⁠⁠@louiecastro⁠⁠⁠⁠⁠⁠⁠ Follow Yoatzi: ⁠⁠⁠⁠⁠⁠⁠@yoatzi⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠bit.ly/PrettyNotSmart⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠bit.ly/PrettyNotSmart⁠⁠⁠ Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonia Rajput shares her journey from being a self-described introvert from Birmingham to becoming a dentist at two of London's most prestigious dental practices. Throughout the conversation, she reveals how she balanced ambition with prioritising work-life balance, leveraging social media to advance her career despite her natural introversion. Sonia offers valuable insights into building a private dentistry career, discussing everything from clinical techniques to patient communication, while being refreshingly candid about her struggles, successes, and her approach to finding fulfilment both professionally and personally.In This Episode00:01:45 - Early career and self-perception 00:03:15 - Childhood and family background 00:05:00 - Choosing dentistry over medicine 00:06:25 - University experience at Birmingham 00:09:35 - Dental school challenges 00:10:15 - Professional ambition development 00:12:15 - First professional experiences 00:13:45 - Working at Scott Arms practice 00:18:00 - Aligning, bleaching and bonding focus 00:21:35 - Communication in private practice 00:23:30 - Landing prestigious jobs 00:29:30 - Social media marketing strategies 00:35:35 - Content creation process 00:42:55 - Current practice environments 00:56:45 - Blackbox thinking 01:07:05 - Facial aesthetics 01:11:45 - Career satisfaction and future plans 01:21:20 - Fantasy dinner partyAbout Sonia RajputSonia Rajput is a 29-year-old dentist who comes from a medical family but chose dentistry over her family's profession of medicine. Currently working with Mark Hughes in Beaconsfield and at London Smile Clinic with Tim Bradstock-Smith, she has a special interest in aesthetic dentistry and facial aesthetics. Despite describing herself as naturally introverted, Sonia has built a significant social media presence that has helped her secure positions at prestigious practices and develop her career.

Most people hear “Holy Trinity” and think “mystery”—something abstract and hard to explain. But for Dianne Bergant, C.S.A., the Solemnity of the Most Holy Trinity, Year C, is a chance to root the doctrine in daily life. She invites us to see it instead as “the relationship that human beings have to the Creator.” God, she says, “literally serves us”—through creation, Christ, and the Spirit, who “does not go alone” but “works through us.” In this episode of Preach, Dianne reflects on preaching as an introvert, why she never writes her homilies, and her memories of teaching exegesis at Catholic Theological Union in Chicago—including to a quiet, thoughtful student now known as Pope Leo XIV. “He was a very good student,” she recalls. “I have kept every grade, a record of every grade. So when I say he was a good student, I have evidence.” Guest: Dianne Bergant, a Sister of St. Agnes and distinguished scholar of the Hebrew Scriptures, taught for over 40 years at Catholic Theological Union in Chicago and served on the Pontifical Biblical Commission. ⁠⁠⁠⁠ “Preach” is made possible through the generous support of the Compelling Preaching Initiative, a project of Lilly Endowment Inc. Get daily Scripture reflections and ⁠⁠support⁠⁠ “Preach” by becoming a digital subscriber to America Magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you raising a future innovator, strategist, or systems architect? The INTJ is one of the rarest and most independent types—especially in girls—and their complex inner world can leave even the most insightful parent scratching their head. In this episode, we dive into the psychology behind the INTJ temperament, from their mysterious inner vision to their intense need for autonomy, structure, and meaning. Learn how to parent an INTJ child with confidence by understanding their four psychological functions (Ni, Te, Fi, Se), how they show up in babies, grade schoolers, teens, and adults, and what kinds of real-world activities will light them up. You'll also hear practical tips for helping INTJs build emotional awareness, balance their perfectionism, and adjust to life's inevitable curveballs. ✨ Take the free temperament test and find out if your child is an INTJ. Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast. Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography. Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!  

In this episode, Jodi talks with sales copywriter and author Nicole Kepic about her book journey with Don't Ask Me to Be the Introverted Girl's Guide to Online Business. Nicole shares her journey of writing and marketing her book as an introverted business owner and offers insights on how introverts can thrive in the online business world without having to be loud or bold. The conversation covers the writing process, the importance of storytelling, and practical strategies for using a book to build credibility and serve as a powerful marketing asset.   Time Stamps: 00:00 Interview with Nicole Kepic 04:41 Connecting copywriting and introverts 06:30 Maintaining tone consistency 11:03 Introvert's corporate struggle 14:31 Overcome beliefs and write consistently 16:48 Email-driven book promotion 19:22 Podcast close and book suggestion Keywords: writing a business book, book marketing, introverted entrepreneurs, copywriting for business, online business strategies, book publishing, self-publishing, book as marketing asset, female coaches, creatives in business, brand storytelling, personal branding, client attraction, confidence for introverts, visibility for introverts, book launch strategies, marketing for introverts, email marketing, building an email list, social media marketing, leveraging personal stories, overcoming limiting beliefs, writing habits, book writing process, accountability in writing, editing process, outlining a book, podcast guesting, using books as portfolio pieces, building know-like-trust factor   Resources Mentioned: Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite   About Our Guest: Nicole Kepic is a sales copywriter with over 20 years of marketing and copywriting experience. She helps female coaches and creatives stand out from the crowd, attract their ideal clients, and sell out their signature offers with fun, feel-good copy.   Nicole is also the author of “Don't Ask Me to Be Loud: The Introverted Girl's Guide to Online Business.” In this lighthearted and relatable book, she shows you how you DON'T need to be the loudest or boldest person on the internet to run a thriving, joyful, and in-demand business.   When she's not on her laptop, Nicole is usually spending time with her family or staying up way past her bedtime to devour a suspense novel. You can learn more about her at nicolekepic.com or hang out with her on social media (where you WON'T see her dancing).   Website - https://www.nicolekepic.com Book: https://www.nicolekepic.com/book Free Sales Page Copy Training: www.nicolekepic.com/freebie Instagram: https://www.instagram.com/nkcopywriting/ LinkedIn: https://www.linkedin.com/in/nicolekepic/  LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1k2LJDcLAfRVP8o-x6iXD6LWGvI1-oHKdNwlwd478Hfo/edit?usp=sharing  

In this conversation, John Harcar interviews Leydi Zora, who shares her journey from being an engineer to a successful real estate investor. They discuss the importance of relationships in real estate, the challenges of networking as an introvert, and the value of mentorship. Leydi emphasizes the significance of community and collaboration in achieving growth and success in the real estate industry. She also shares insights on her current projects and offers advice for aspiring investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

If you've ever described yourself as “too shy”, felt painfully awkward about putting yourself out there, or wondered how introverts actually build visibility online… this episode is for you. In it I'm sharing: Why being “shy” is not your identity (and why you really think that) The truth about being an introvert, and how to stop letting it define what's possible for you How to show up online and grow your business in a way that works with your energy, not against it Powerful, practical ways to build visibility without dancing on camera or going live every day The mindset reframe I used to free myself from self-doubt and show up with confidence Why sharing your message (not your face) is what really matters Read the show notes: https://femaleentrepreneurassociation.com/2025/05/how-to-show-up-in-business-when-you-feel-shy-or-introverted/ 

If you've ever described yourself as “too shy”, felt painfully awkward about putting yourself out there, or wondered how introverts actually build visibility online… this episode is for you. In it I'm sharing: Why being “shy” is not your identity (and why you really think that) The truth about being an introvert, and how to stop letting it define what's possible for you How to show up online and grow your business in a way that works with your energy, not against it Powerful, practical ways to build visibility without dancing on camera or going live every day The mindset reframe I used to free myself from self-doubt and show up with confidence Why sharing your message (not your face) is what really matters Read the show notes: https://femaleentrepreneurassociation.com/2025/05/how-to-show-up-in-business-when-you-feel-shy-or-introverted/ 

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

We are Introverted but Willing to Discuss Tori Amos, as always, but on this episode, we're gonna need some thoughts and prayers because we're going to talk about something else… sorta.No, we're not giving a Father Lucifer bridge-style middle finger to our audience. We are instead going to share our playlists of music by other artists that remind us of our favorite Tori Amos music.Let's face it: being a Tori fan isn't always glamorous and cool. Sometimes we are judged. Sometimes we are called obsessive. Sometimes “people” don't like us playing our girl on a speaker. But hey as Tori has famously said “I'm anchovies, if I were potato chips I could go a lot further.”Has anyone ever made fun of you for listening to Tori Amos? Not let you play your fave tune in a car on a road trip? We've made bulletproof playlists that you can use in those awkward moments when you can't put your Tori on, but you need to get your Tori fix. We like to call it “Tori, Not Tori”. Let's talk about maybe some of our other favorite music … that reminds us of our real favorite music.⁠JV⁠⁠KK⁠⁠MM⁠

subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Romantic mystery book one, YOU PROMISE April 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

How Black introverted women can grow as leaders without compromising their authenticity. We emphasize the importance of distinguishing between genuine growth and harmful assimilation, advocating for a strategy of selective adaptation. Dr. Nicole shares personal anecdotes and client success stories to illustrate how to evolve while remaining true to oneself, and encourages listeners to define their own success on their terms.——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

Send us a textEver been caught in that awkward moment when someone recognizes you but you can't place them? For therapists living and working in the same community, these encounters create what I call "introverted therapist nightmares"—those uncomfortable moments when professional boundaries and social niceties collide.In today's conversation, I share how these encounters unfold and why I often tell therapy clients I'll pretend not to know them in public. It's not about being cold or dismissive—it's about protecting confidentiality when they're out with friends or family who might not know they're in therapy. But what happens when roles blur, especially as I've transitioned to more community workshops and training? That moment of panic when someone approaches with a friendly "Hey Beth!" and I'm frantically searching my memory banks trying to determine if they were a client, a workshop participant, or someone else entirely.The solution came in a beautiful moment of clarity during a recent encounter when someone approached me saying, "Hey Beth, it's me, Jessie. I used to work for the Y." That simple self-identification immediately dissolved any potential awkwardness. Consider this your invitation to adopt this practice—when approaching someone you haven't seen in a while, especially professionals who interact with many people, a quick reminder of how you know each other can be an act of genuine kindness that eases social anxiety on both sides.Also in this episode, I'm excited to announce that Marie Sloane returns this Friday to share practical techniques for staying regulated when the world around us feels increasingly chaotic. Plus, registration remains open for my virtual Kindergarten Boot Camp starting June 1st—a comprehensive program designed to build social-emotional readiness skills in soon-to-be kindergartners while giving parents concrete tools to support this important transition. Visit bethtrammell.com for more details and to secure your spot! Have you experienced similar social navigation challenges? I'd love to hear your stories and solutions.Support the showwww.bethtrammell.com

In this deeply grounding episode of Quietly Visible, host Carol Stewart is joined by Tiki Paige, a transformation coach, energy and sound healer, and founder of Soulful Tiki. Together, they explore why introverted women often feel energetically drained—and how to protect and restore your energy in a world that doesn't always cater to your quiet strengths.Tiki shares her personal journey from burnout in high-pressure corporate roles to healing and supporting others through holistic practices. You'll hear why setting boundaries, honouring solitude, and protecting your energy body are essential—not optional—for introverted leaders.She also offers simple but powerful techniques to help you recharge, such as her “pink bubble” visualisation for daily protection and her heart-centred breathwork practice for instant calm.Free Resource for Listeners:Download Tiki's Grounding and Protection Meditation and End-of-Day Reflection & Release Workbook – Download your free Grounding and Protection Meditation and End-of-Day Reflection & Release Workbook—your daily rituals to begin with clarity and protection, and end with peace and gentle self-connection—a sacred rhythm to support your soul, every day.

In this episode, Dr. Nicole Bryan and public speaking coach Sammy Herrera discuss the art of public speaking for introverted leaders. They explore the unique challenges faced by introverted women in leadership roles and provide practical strategies to enhance public speaking skills. ——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Want to improve your executive presence? Download MastHER Your Executive Presence mini- course here.*****Connect with me on LinkedIn

In this episode of the Profitable Play Podcast, we're diving into what success can look like for indoor playground owners who are introverted, non-confrontational, or just prefer to lead from behind the scenes. I'm sharing practical strategies for managing staff, setting boundaries with customers, and marketing your business—even if you don't love being on camera or in the spotlight. You'll learn how to build a thriving business that aligns with your personality, avoids burnout, and still attracts loyal customers. Whether you're just starting out or reevaluating your role in your business, this episode will help you find a sustainable, authentic way to lead.Blog For This EpisodeMichele's InstagramEpisode 50: Setting Boundaries In Your BusinessEpisode 185: User Generated Content For Your BusinessFree Training: Using AI In Your Indoor Playground BusinessGet a FREE Aluvii Demo With Our PCA DiscountOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademy

INDEPENDENT BOOKSTORE DAY IS THE LAST SATURDAY IN APRIL EVERY YEAR

Sydney Madison: https://sydneymadisonbooks.com/‘Astor Hill': https://www.amazon.com/Astor-Hill-Sydney-Madison-ebook/dp/B0DJF29ZJ4Romance Con: https://www.romance-con.com/Thank you INDIE APRIL and Romance Con for introducing me to so many indie authors

In this episode, Dr. Nicole Bryan shares transformative stories of three Black introverted women who successfully navigated their careers to secure executive roles. Through strategic visibility, sponsorship, and self-discovery, these women overcame barriers and self-doubt, demonstrating that introversion can be an asset in leadership. The episode emphasizes the importance of leveraging one's strengths and changing the narrative around career advancement for Black women.______LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here: https://services.thechangedoc.com/execpromotion**Leave the podcast a 5 start review (https://ratethispodcast.com/leadingherway) and help other introverted women find and join our community.***Connect with me on LinkedIn : www.linkedin.com/in/thechangedoc

https://www.stephaniecwrites.com/https://www.romance-con.com/INDIE APRIL: highlighting indie author's books!subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

The Problem: The Oregon coast's lousy with grandchildren of loggers. (Recorded on Monday, April 14, 2025.) Support Roderick on the Line on Patreon.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Kristi Pahr beautifully captures the emotional tightrope walked by introverted mothers who love their families deeply but crave solitude just as deeply. Her candid reflections remind us that taking time for yourself isn't selfish, it's essential for showing up with presence and love. A must-listen for anyone navigating the tension between devotion and depletion. Read along with the original article(s) here: https://introvertdear.com/news/to-be-the-best-mom-i-can-be-i-have-to-tell-my-guilt-to-shut-up/ Quotes to ponder: "At the end of the day, my dear family, your introverted mama just needs a minute." "She needs time to be the person she is, in addition to the person you need her to be." "To be the best mama I can be, I have to tell my guilt to shut up." Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Dr. Resident' by Lexie Woodshttps://www.lexiewoodsauthor.com/LEXIE WOODS AND MYSELF ARE ATTENDING AUTHORS AT ROMANCE CON 2025https://www.romance-con.com/INDIE APRIL: highlighting indie author's books!Cohost: https://www.instagram.com/pairthisbookwith/subscribe to ijustreadthisbook—the podcast to stay up to date on future and bonus episodes:)Currently writing book one coming 2026BUY ME A COKE https://ko-fi.com/ijustreadthisbook‘Introverted (but willing to discuss books)' T-Shirt https://www.bonfire.com/introverted-but-7/instagram: ijustreadthisbooktiktok: ijustreadthisbooktwitter: ijustreadthisbthreads: ijustreadthisbookfacebook: Taylor J. Bridgeforth - AuthorSIGN-UP FOR MY MONTHLY NEWSLETTER: https://beacons.ai/taylorjbridgeforth

Dan Schlossberg is the author of the book “THE NEW BASEBALL BIBLE”Dan talks:-Mickey Mantle -Yogi Berra -Hank Aaron "Kind of a humble guy.  The opposite of Willie Mays.  Willie Mays was very flamboyant, charismatic, but not Hank Aaron.  Very quiet, introverted. Don Drysdale used to say he looked like he was falling asleep in between pitches!"-Tony Gwynn, Greg Maddux-Should steroid users be in the Hall of Fame To subscribe to The Pete McMurray Show Podcast just click here

Here's what to expect on the podcast:Sharissa's journey from tech leadership to coaching.Understanding and identifying burnout.How introverts can thrive in leadership without changing who they are.Balancing work and self-care.Practical tips for introverts to lead with confidence and authenticity.And much more! About Sharissa:Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership, and her PCC Certification from the International Coaching Federation (ICF), as well as a Myers Briggs Certified Practitioner. She has 15+ years of corporate leadership experience, in addition to coaching several Fortune 100 leaders and executives.She's also a TEDx speaker and TEDx speaker coach, an award-winning international keynote speaker, a writer for Forbes and the Huffington Post, a member of Forbes Coaches Council, a Professor at Southeastern University, and an advisory board member at the University of South Florida.Her many years of experience include helping leaders draw on their God-given strengths and abilities, see their value, and be able to bring out the best in themselves and others, all while having fun, being fulfilled and not burning out! She's able to masterfully help them navigate their blind spots while thriving in their zone of genius to take their career and leadership to a level that has a significant impact on themselves, their teams and their organization.Her clients include leaders and executives at companies such as LinkedIn, Facebook, Google, Amazon, Twitter, Microsoft, Harpo Studios, Bank of America, CNN, The United Nations, Intuit, SalesForce, BP, Fedex, Comcast, Deloitte, Accenture, Keurig Dr. Pepper, Victoria's Secret, Warner Brothers Studios, US Bank, Coinbase, Ameriprise Financial, Nestle, Virgin, Mars, Slack, Space Force, among others. Connect with Sharissa Sebastian Deppen!Website: https://www.leadershipmasteryalliance.com/Email: info@leadershipmasteryalliance.comLinkedIn: https://www.linkedin.com/in/sharissasebastian/----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox,"diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Throwing a joint birthday party for your kids-Losing a family pet-When your child loses their first tooth-Defying gender norms-Handling gender disappointment-Being a surrogate-Traveling during the third trimester-Knowing when your preschooler is ready to napThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox," diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Throwing a joint birthday party for your kids -Losing a family pet -When your child loses their first tooth -Defying gender norms -Handling gender disappointment -Being a surrogate -Traveling during the third trimester -Knowing when your preschooler is ready to nap This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

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