Podcasts about JK

Sometimes you guys message me and say, "Madi, i would listen to you read your grocery list and still be entertained." WELL GUESS WHAT BITCHES? CAREFUL WHAT YOU WISH FOR! Jk. Kinda. Today I'm talking about all the latest and greatest things I'm loving. You guys sent me topics you want my Top 5 on and it's perfect because you know I luuurrrrv to chat with you (aka ramble for as long as possible). Enjoy!    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   TODAY'S SPONSORS:   BABBEL: Get up to 55% off of your subscription when you go to BABBEL.COM/BAD //   GAMETIME: Download the Gametime app and use the code BAD for $20 off your first purchase //    SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use the code BAD for 10% off! //   MADE BY MARY: Get gorgeous pieces at affordable prices at MADEBYMARY.COM and enter the code BAD to get 10% off of your purchase!    NUTS.COM: Get a free gift and free shipping when you spend $29 or more at NUTS.COM/BAD    Produced by Dear Media 

Today's topics: 1 - Life Updates - vacation, training, and nutrition 2 - Problems provide possibilities, options, and opportunities 3 - Welcome To Fatherhood Podcast interview 4 - What questions do you have about training when you travel? --- Referenced in today's episode: - --- To connect with JK, find him on IG at @coachjkmcleod  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jk-mcleod7/message

This week JK is joined by Graham Motion for an in-depth conversation.As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

In today's episode, JK and Jeremiah discuss Jeremiah's upcoming hike of the Camino De Santiago in France and Spain later this month. How is he planning for this trip? What will he and his wife, Bridgette, bring for luggage/backpacks, and a lot more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backpackingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

Enjoy this Jeep Beach recap and also Baxter Performances sign on filter adapter For the JK,JL,and JT. Video coming soon along with an interview with them.https://www.baxterperformanceusa.com/spin-on-oil-filter-adapter-1.html?gclid=EAIaIQobChMItcvaxKL2_gIV0imzAB3lAQGpEAAYASAAEgJKO_D_BwE A personal thank you to all of the listeners that reached out to me during my losses. And a special thanks to Corey and Jessy and the team at https://metalcloak.com/ for getting me through a difficult situation.

JK Molina is an entrepreneur. He recently sold his business (Tweet Hunter) for $1.4 million. In this conversation, we spoke about his $1.4 million sale, his internal peace, and the beliefs holding him back. (0:00) Intro (2:08) Likes Ain't Cash (5:23) “Nobody Gave Me A Trophy” (8:48) JK's Insecurity (13:33) JK's First $1,400 (18:02) $1.4 Million Sale (25:38) Audience Building (30:19) “Everyone Hated Me In High School” (37:40) When Do I Feel Understood? (41:00) Peace Does Not Mean Lack Of Ambition (50:23) Why People Need To Look Inward (56:02) JK Molina's Advice To Younger Self (1:03:33) Beliefs Holding JK Back (1:12:36) Challenge JK's Links Twitter: https://twitter.com/OneJKMolina My Links

0n this episode of BWB Aaron makes his return after disappearing for 8 years. Jk, it's only been half a week but who's counting? Kaya and Aaron have a few things on the docket.. here is what's in store! Evil Dead Rise (In Aaron's words) Queen Charlotte Power Recap Basketball Wives Reunion thoughts ENJOY!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week JK is joined by Ramiro Restrepo for an in-depth conversation.As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

JK and Jeremiah chat about recent trips, gear failures, gear redemption, and personal preferences when it comes to bug prevention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backpackingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

Whit's had it. She's not even showing up today. JK, she's off celebrating her anniversary and Kait and Tara are holding down the fort and coming to you with some hilarious rants, complaints, and the things that they've just had it with. We're talking table gatekeeping, waffle fries, the monarchy and more!YOU CAN SIT WITH US, AND YOU CAN SHOP WITH US! SHOP ROYAL AND REESE: https://www.royalandreese.com/JOIN THE SISTERHOOD AND ACCESS AD FREE AND PREMIUM CONTENT: patreon.com/sisterhoodsocietyCONNECT WITH ON INSTAGRAM: https://www.instagram.com/royalandreeseFACEBOOK GROUP: www.facebook.com/royalandreese

On today's episode, JK has a conversation with Kylie Larson, Founder of The Elemental Coaching. Listen in as Kylie and JK have a transparent and informative chat about the arc of both her personal and professional growth, including some very honest and impactful conversation about the learnings and experiences along the way, including: - Moving forward regardless of naysayers - Developing self belief - Processing glimpses of her future - Changing the name of her established business to align with a shift in perspective -...and much, much more More about Kylie: Kylie Larson is a mom, wife, entrepreneur and coach. In a former life she was in corporate America, unsure of herself and lost, looking for something more. In 2008 she completed her first yoga teacher certification and that was the catalyst to change her life's path. She always had a sense that there was more to life, and she went out to create it.Since that time she has immersed herself into fitness, nutrition and personal development coaching and created her signature program In Your Element, which focuses on strength training, macronutrient tracking, education and mindset. After years of working with clients and doing the work personally, she found that true evolution comes from within and now helps clients on their journey inward to help them create lives they love. --- To connect with Kylie, find her on Instagram @thekylielarson and learn more about her team @the_elemental_coaching To connect with JK, find him on Instagram @coachjkmcleod and @helpmeunderstand_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/jk-mcleod7/message

Monsoon Staraw, Bubba Ball, and special guest co-host Dae-Dae shoot the shitt with pop star Jk. Jk talks about her latest project, her inspirations to write, and her focus on performances. Monsoon asks #IDONTKNOWWHONEEDS2HEARTHIS and Bubba Ball delivers the #HEALTHISWEALTHSubscribe to our YouTube Channel: The Staraw Agency. Follow us on Spotify, Apple Podcasts, and iHeart Radio. Subscribe and comment.

Osceola Insider Curt Weiler joins Tom and JK this week to discuss FSU football portal departures, Joshua Farmer withdrawing his name, potential roster changes, and basketball portal news. Plus FSU softball talk ahead of the postseason. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Does descaling a kettle help? Theory and practice, published by philh on May 2, 2023 on LessWrong. I've heard that descaling a kettle makes it more efficient, and can save me time and money. Okay, but how much? For some reason my my intuition says it'll be basically unnoticable. Let's try to figure it out, and then actually try it. The Models There's a first-order approximation which says this should be impossible: heating things up is 100% efficient. What's the limescale going to do, convert some electricity into forms of energy other than heat? No, but it might cause the heat to go to the wrong places. I think there are two ways that could happen. The first is if the limescale itself has a high heat capacity, meaning it takes a lot of energy to heat up. That doesn't seem likely to me; I think there's likely less than 10 g of it, and I think it probably has less heat capacity than the same mass of water (because I think water's is higher than most other things). I don't think adding 10 ml water (weighing 10 g) to my kettle will significantly effect the boiling time. Spot check: water's specific heat capacity is about 4 J/K·g. So to heat 10 g water by 100 K needs about 4000 J. My kettle is 2200 W according to the email I got when I bought it, so an extra 10 ml should take about 2 s longer to boil. Also, I normally boil about 500 ml of water, so we'd expect 10 ml extra to make about a 2% difference. (I don't have a strong intuition for how long my kettle normally takes to boil. 1-3 minutes? The above calculation suggests it should be around 100 s.) The second way the limescale could matter is if it's a good thermal insulator. Then the metal heating element gets significantly above 100°C before the water boils. And from my googling, it seems like this is the reason people give that descaling a kettle is helpful. How much effect would this have? This page says the thermal conductivity is 2.2 W/m·K. I don't remember studying this in school, and I don't find that wikipedia page very clear. But I think maybe this means: the rate of energy transfer (W) from the heating element is 2.2 W/m·K, multiplied by the surface area of the heating element (m²), divided by the thickness of the limescale (m), multiplied by the temperature difference (K) between the heating element and the water. The units check out at least. This implies, if there's no limescale, that the power transfer should be infinite, regardless of the size of the heating element. That's clearly not how things work. Still, it seems fine to have as a model, it just means that the water and heating element will stay the same temperature. But doing some field research (i.e. looking at my kettle) makes me think it's a bad model in this case. Here's what it looks like: (This kettle was last descaled around August 2020. I know because I bought vinegar for it, and thanks to online shopping the receipt is in my email.) It seems that I have some limescale over some of the heating element (bits of the metal plate at the bottom, and the tube around where it passes through the plate), and zero limescale over some of it. The "no limescale gives ∞ W/K" model is going to give ∞ W/K no matter how small the no-limescale area is. So scratch that model. I don't feel like trying to model the rate of power transfer from an un-limescaled heating element to water. I don't know what material it's made of (some kind of steel I suppose?), and I don't know what property of that material to look up. Plus it probably depends on how fast water convects. Here's another way to think about it: assume that the amount of metal the manufacturer used is roughly as small as possible without compromising too much on boiling speed. When we turn the kettle on, we start putting 2200 W into the heating element, and the heating element starts putting some of ...

Join PTF, JK, and Phillip Shelton with Vanessa Ryle hosting as they discuss the Pick Four on Friday including the Oaks and the Pick Six on Saturday with a deep dive into the DerbyAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

Hello ModernJeepers, Matson from MetalCloak here and welcome to Episode 216 of The ModernJeeper Show… Corey & Jessy are taking a break somewhere in Florida where there is minimal, if any, signal... so, once again, it is just me and my guest.This week I am excited to have Will Fowler of Venture2Roam, a fast growing YouTube channel that focuses primarily on all the amazing places to wheel, overland and explore in the great state of Idaho.Will shares how he started his YouTube channel; why he chose to share Idaho's great treasures; getting death threats; Jeep shaming; thinking about the right way to build his next Jeep, a 392; why @Casey_250's Demonator is just wrong; how to overland for several days with two kids, a wife and a 4-door JK; being selective with your gear; tightly packing a small fridge; and the worst mod he has ever done.Oh, and we talk about his next video… a very special gift for a very special friend. MetalCloak might have been involved in it too.To get the full experience including seeing our big smiling faces, check out the video at YouTube.com/modernjeeper (subscribe too, please).As always, we are incredibly grateful for this episode to our supporters and friends including Warn Winches, Raceline Wheels, Bestop, Baja Designs, Milestar Tires, Rugged Radios, Adventure Rack Systems and, of course, MetalCloak.And friends, if you like this episode, we would be so grateful if you subscribed to the pod, told your friends about it and gave us a nice review on Spotify or Apple Podcast.Now, sit back, relax with a cold one, and enjoy Episode 216 of The ModernJeeper Show.Show Notes: Florida Jeep JamVenture2RoamJL Wrangler 392Lite BriteJeepers JamboreeRevere OverlandOutlaw AdventureJetboil GenesisDesert ArmorIKamperOverbuilt Customs#### This episode would not be possible without the incredible team at Metalcloak. From Engineers to Production, Marketing to Sales, Accounting to HR... everyone at Metalcloak works diligently to ensure they make the very best products for your Jeep, Bronco, Ram and Toyota.Please visit Metalcloak.com and support our sponsor today.####Liked the episode? There's more...Join us at ModernJeeper.com for the latest Jeep and off road news.Join us at ModernJeeperAdventures.com for incredibleJeeping Adventures.Join us at ModernJeeperForum.com and join an incredible group of ModernJeepers.Visit our Sponsors including Metalcloak.com and check out their full line of Jeep, Ram & Bronco Suspension Systems, Fenders & Bumpers

In this episode, we get to hear stories from a notorious backpacking pairing. Be ready to laugh until your gut hurts as Jeremiah and JK sit down to chat with Miyagi on the trail and his brother from another mother, Milosh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backpackingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

Hey, DB's!! We have a VERY special guest this episode - our favorite narrator Christopher! He absolutely LOVED being in the studio with us... [narrator voice] he did not love being in the studio with them...JK!! ENJOY! On December 23rd 2009, Beth von Steinner goes missing. Days later, her frozen body is found in a trash pile behind her house. With no witness or suspects, only CCTV footage can unlock the mystery of who killed her. This Week's Sponsors:  Daily Harvest - Go to dailyharvest.com/thinknot to get up to $65 off your first box!  Skylight Frame - Get 10% off, up to $30 off a Skylight Frame by visiting skylightframe.com/NOT  Caraway - Visit carawayhome.com/THINKNOT to take advantage of this limited time offer for 10% off your next purchase

On Kentucky Derby week, JK is joined by non other then Mike Smith for an episode of JK+1 you don't want to missAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

Jesus and Jk played tags round. Dudes talk Kat Mertsch Win at Jonesboro. They Professionalize the Bikini Bottom crew. Jk and Swiss play "Do They Know Disc Golf." And Much Much More!!!!!!

On Kentucky Derby week, JK is joined by non other then Mike Smith for an episode of JK+1 you don't want to missAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

We both agree that threatening to runaway as a child is like a right of passage. We all did it, and if you didn't... well then you had a very charmed life, my friend. But if you actually went through with it and "ran away," then you need to write the next Boxcar Children series, cause that takes GUTS!! Unless it was just to your backyard corner... then better luck next time. Jk. Jk. Jk. No one run away. We aren't encouraging anyone to run away. Unless you're a mom, in which case Target is a good destination. See you there.

This week JK and Adam are joined by Marisa (The OG Summer Hoyland) and talk radio shows, the power of 'Born To Try' and play 'Dad or Daddy?'https://linktr.ee/neighbourhoodrewatchIf you would like to support the podcast, you can subscribe to our Patreon for just £1 a month (plus VAT) and receive early access to the podcast and exclusive weekly bonus episodes.www.patreon.com/neighbourhoodrewatch Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

Welcome to “Poop Burrito” on the What's The Matter With Me? Podcast The tortilla is fine. Maybe you can save the lettuce. In a poop burrito, you have to go through the layers. My trigeminal neuralgia pain came back and so this episode is a bit like a poop burrito. I was in the hospital last weekend, and they changed up my medications to get me out of pain. A couple of days ago I saw the surgeon and I'm going to have another rhizotomy next week. Big Shoutouts Shoutouts to Nathan. His message: "Just wanted to say congratulations. On April 28th the what's the matter with me Podcast will be 6 years old! Keep it up buddy. And Hoppin Hot Sauce is the best sauce in the world." I did one thing right You couldn't sing to March's theme song candidate Speaking the unspeakable You are not allowed to call yourself a Bohemian- It's not a thing you can call yourself. Lazy hippie is more like it Round and vacant The security check said, "Click all the pictures with a donut" but it seemed like some of them were bagels I Was That Guy When my family was in Japan, the kitten didn't come in one night. Then, I got in my wheelchair and rolled around calling for my cat. Inequality Of the remaining Beatles that are still alive, we have the best one and the worst one. JK *ducking*. Boil Water Warning No one takes Cam Likely's phone calls Smooth sounds I want to hear elevator music, and I walk out and my wife is playing some violin concerto Competition begins It's little league baseball season again and the game is a little more recognizable, pitchers are starting to pitch better, more towards the plate Sonny in Europe Its 1959, and Sonny Rollins is going to Europe. Back in the states, he's jamming with Bob Dorough & Mose Allison at the jazz loft. Then, he goes on sabbatical and climbs onto the Williamsburg bridge to practice without disturbances. Visual Rhyme Time The suction cup handle rhymes visually with the book page holder This Week's Selfie Poop Burrito Selfie

JK's absence, Jerry Springer's passing, the worst shows on TV, the AFL23 legends. Learn more about your ad choices. Visit megaphone.fm/adchoices

JK and Darren Rogers (Churchill Downs) go on an annual Kentucky Derby journey since 2008. We talk Eight Belles, Triple Crown trophies, the DQ, COVID and so much more. Nothing better to get you in the Derby mood!As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

JK and Darren Rogers (Churchill Downs) go on an annual Kentucky Derby journey since 2008. We talk Eight Belles, Triple Crown trophies, the DQ, COVID and so much more. Nothing better to get you in the Derby mood!As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

JK and Jeremiah chat with Colette Vartanian, MS, RD, a Sports Dietitian and Athlete Care Manager that works at Skratch Labs, a company that makes sports nutrition that helps you perform better without tasting gross. She's be sharing her knowledge on sports nutrition and how to get the most out of your food while hiking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backpackingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

Fernie and Mike bring a blast from the past on to the show, Mr. Steal your girl all the way from Arizona Jesse. we dive into our imagination and talk about which video game universe we would like to live in, along with popping into some German beers and Stone Cold himself makes an appearance, JK. we take a deep dive into video games on this episode with the help of our guest Jesse. https://www.instagram.com/smashandbrews/

Stamford Chidge & Jonathan Kydd go through this week's Chelsea FanCast mail bag.Chidge and JK read through the emails from the Chelsea FanCast listeners. To email the show and get your views heard email chelseafancast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Julia Knyupa shares her visual thinking journey, the war in Ukraine and her journey fleeing war, and how she came to be where she is now. She also shares how the sketchnote community came through for her in her time of need.Sponsored by ConceptsThis episode of the Sketchnote Army Podcast is brought to you by Concepts, a perfect tool for sketchnoting, available on iOS, Windows, and Android.Concepts' infinite canvas lets you sketchnote in a defined area while still enjoying infinite space around it — to write a quick note, scribble an idea, or keep pre-drawn visual elements handy for when you need them most.The infinite canvas lets you stretch out and work without worrying if you'll run out of space. When combined with powerful vector drawing that offers high-resolution output and complete brush and stroke control — you have a tool that's perfect for sketchnoting.SEARCH “Concepts” in your favorite app store to give it a try.Running OrderIntroWelcomeWho is Julia?Origin StoryJulia's current workSponsor: ConceptsTipsToolsWhere to find JuliaOutroLinksAmazon affiliate links support the Sketchnote Army Podcast.Julia's websiteJulia on instagramJulia on LinkedInJulia on FacebookYoutube TEDx Talk in UkrainianNatalia TalkowskaThe Sketchnote Handbook: The Illustrated Guide to Visual Note-Taking by Mike RohdeToolsAmazon affiliate links support the Sketchnote Army Podcast. iPad ProNeuland Marker pensA4 Printer papersProcreateCanvaToonlyDoodlyTipsFake it till you make it. Work-life balance. Just continue learning every day, getting inspiration from everywhere, from your colleagues, traveling, and following people from different industries.Authenticity is the most important value nowadays so allow yourself to be yourself and be very kind o yourself. CreditsProducer: Alec PulianasTheme music: Jon SchiedermayerShownotes and transcripts: Esther OdoroSubscribe to the Sketchnote Army PodcastYou can subscribe to the podcast through iTunes, Google Podcasts, Spotify, Amazon Music, YouTube or your favorite podcast listening source.Support the PodcastTo support the creation, production and hosting of the Sketchnote Army Podcast, buy one of Mike Rohde's bestselling books. Use code ROHDE40 at Peachpit.com for 40% off!Episode TranscriptMike Rohde: Hey everyone, it's Mike Rohde, and I'm here with my friend Julia Knyupa. Did I say that right, Julia?Julia Knyupa: Yeah. More or less. Everyone, even in Ukraine struggle with pronunciation of it, so it's fine.MR: You mentioned that it's even an unusual name in Ukrainian, so maybe you can give it a little tidbit in that, in your origin story, but before we get to that, let's first say, Julia, who are you and what do you do?JK: Yeah. Hello, everyone. Hello, Mike. I'm very happy to be here with you today. My name is Julia Knyupa. I'm 32. I'm Ukrainian, and last year I felt like I became even more Ukrainian. I speak to you from the United Kingdom where I temporarily based, and we'll see where life will bring me next. Originally I'm from Ukraine. I'm a visual practitioner, sketch noter, graphic facilitator, whatever you call it. I help to translate ideas into visual language.MR: An interesting question would be, I know that you use digital tools. Do you also use analog tools like large boards and markers and such? What does your practice look like when you do that work?JK: Actually, I need really to come back in time to talk about this because mostly it happened in Ukraine and before COVID, and of course, before the war. I worked as a graphic recorder on event. Mostly they were conferences and sometimes strategic sessions in organizations. Little and big, no matter. Mostly I worked being most attentive listener in the room and trying to keep all the ideas put on the paper, or like phone board. This is another type of paper I use.This was since 2017, I started my journey in my native town, Turka, and then moved to the Capital of Ukraine, Kyiv. I spent wonderful few years doing this to different conferences and I never, never put any efforts to promoting myself. I still don't have a proper website. It was always word of mouth sharing information in my contact. This is in short.MR: Interesting. Well, I've always believed that word of mouth is always the best kind of advertisement even better than having to send someone to a website. But of course, websites do provide good information and are valuable as well if you wanna branch out.It sounds like you started in the analog space in Ukraine, and now that you're in the UK, are you still doing analog practice? Do you, like many practitioners see a shift towards digital for a variety of reasons? Is that true for you as well?JK: Last year brought me one chance to do analog graphic recording. It was in Moldova in October, two days of educational forum. Mostly, I do now digital sketchnoting and graphic recording. As I still mostly work with clients from Ukraine and sometimes from other countries. But mostly it's very, very convenient for all of us and cheaper for organizers of events. Of course, it kills the magic of being present in the room with other people, but if they're all also are present digitally, so it has no sense.MR: Then the last question I have around this is, have you experienced the case where you're doing your work on the iPad, and then it is being projected on a screen to the side? Is that something you've experienced yourself?JK: Yeah, I tried it with a few organizers, but we found out that it not focuses people, but distracts them. Now I offer organizers both options, but after explanation, most of them come to idea of having it afterwards. Sending participants via email or somehow else. Because if you want to see a person who is talking to you when it's digital because it's so many distractions and it's better to be focused on people, not on drawing. In analog world, I would say the opposite.MR: I wonder too, if it's with the analog world, because you're in the front and the scale is smaller for someone, say in the back. They see someone's doing something, maybe they catch a tidbit here and there, but if you're far enough in the back, you can't really read anything and you're not tempted to. So, you know it's happening, but your focus and attention is on the speaker.Whereas with digital, a lot of times you might have a pretty large screen, and then if you're like me, I'm zooming in to do work. And they're probably seeing this zoom-in and the zoom-out. It can be very distracting in that regard where you can actually sort of see a little more. It almost draws you towards that in a way that analog maybe wouldn't.I'm just asking these questions because as this transition is happening and I encounter graphical recorders, I'm curious to see their experiences 'cause everyone seems to have a little bit different one, and it's really great to hear your perspective on that.Let's shift into, I wanna hear your origin story. How did you become the Julia that we know? That we see your work and you're doing this work, right? You didn't just come out of kindergarten and suddenly you were a graphic facilitator. You had to build up and probably experience a lot of things. Tell us your story from when you were a little girl, what are some of the key moments that directed you to the place where you are?JK: It's a very nice question. Bringing me back in my memories. You said about kindergarten. I never was in kindergarten. I spent my childhood with my granny. It was very calm and nice, and she was very, very nice and creative person. I remember she spent a lot of time with me playing, showing me how to find a way in the forest. Drawing as well as her dream was to become a painter like an artist.Unfortunately, she didn't have this chance in her life. I feel when I'm drawing now that I'm kinda a little bit helping her to fulfill her dream. I had a pretty basic childhood, very common for post-Soviet countries. Nothing really special. And it was pretty boring by the time I became a student.My first degree is in publishing and editing. As when I was a kid, I liked to read books so much. My dream was to create books and to help people to get really interesting and important information in a nice way. I liked to write things, so I was really happy to play with wording, with editing.Of course, when it comes to English, I'm not so good at explanations, but in my native languages, I'm much better. Believe me, just believe me. Also, when I became a student, I found out that there is not much happening in my little hometown. So I started to look for opportunities to grow and to travel as well as my family didn't have a lot of money, so I never left my hometown till the time I was 17, 18.I started to apply for different trainings, projects, and conferences, and that's how I discovered that a lot of youth is participating in something like non-formal civic education. And I was really, really excited about this. That's how I decided, like deeply in my heart that I want to become a facilitator, a trainer, and not to be only a participant of this, but also to guide other people.By the time I finished the uni, I already was a facilitator in youth programs. I'm really, really grateful for this education through Theodore Hoch College. This is a German program. Also, a nice and interesting part of this story is that I was a journalist, a TV presenter, and in newspaper when I was a student.It was a very fun experience for me. Also, my granny was very proud that she can turn on TV and see me on the screen. This was something exciting about this. It also taught me that people really like when information is set up nicely and that time is money. Because on TV you suddenly realize that one minute is very expensive, so you start to put words in short which is also a very useful skill to what I do now.Seven years of facilitation of youth projects gave me a lot of nice opportunities to learn about people, diversity, social projects. It gave me a chance to travel a little bit around the world, not like the world, around eastern Europe, let's say. It was a very great experience when I started to think that the world is something much more interesting than my little hometown.MR: This reminds me a little bit of a interviewee we had last season with Natalia Talkowska who grew up in Poland, in post-Soviet Poland, really similar experience where she was just really hungry to see the world and to get out. Probably a little bit of a similar personality. We'll make sure and put a link in the show notes. If you wanna connect to between Julia and Natalia, you can listen to both of those interviews. Anyway, continue. Please continue.JK: Yeah. Cool. This brought me to the moment of my life when I was practicing, doing seminars with young people. And I saw that my colleagues, especially from Germany, are using wonderful skills, drawing while explaining something. And I was really excited. I never saw anything like this. It was a totally a new world for me, but I thought that it's absolutely impossible to learn how to do this as I never draw before I was 25.It was just kind of a dream, but I never even tried because I didn't believe that it's possible for me. But in 2016, it was my birthday and I was very lonely that day, so I decided to scroll Facebook and I saw that there is a training in Kyiv, in the capital of my city on visual storytelling.It takes three hours to get to Kyiv from my city. So I bought myself a ticket and went to this training and I was so excited. It was the best birthday present I could give to myself. I tried that basically I can do this and I can use it on trainings. I started to put it in practice.At the end of the year, I created my first big visual recording. And participants were excited because in Ukraine that time there was only one person who did this professionally. No one was really acquainted with this kind of, I would say, social art. That was amazing. It gave me an inspiration and gave me confidence that I'm able to do this.I decided from the first day that it's a very difficult thing to do, it's not like hobby so I need to do this for money. So I set up a tiny, tiny price for it, but for me, just to know that I'm doing this to grow and to be a professional and not just to play with it. I took it very seriously. But I didn't get any support from my ex-partner. He saw my first picture, and he said, "Oh, such a shame. I don't think that anyone will pay you for this."MR: Wow.JK: That made me so angry. To be honest, anger is a power which really can bring you very far. So I decided to prove--MR: Him wrong.JK: That he's wrong. Yeah.MR: Good for you.JK: I decided to create visual notes. Now, I do visual notes digitally and if needed offline. I do explainer videos, and animated stories, and I also teach sketchnoting people in Ukraine in the Ukrainian language. For few years, I think few hundreds of people learned it with me. And I always recommend them your books, Mike.MR: Wow, that's great. My book is in Ukrainian, by the way. I think you know this, right?JK: Yeah, yeah. Of course.MR: I don't know how well it's selling. I haven't gotten a report on it, but anyway.JK: I'm sure I was a great promoter of your book, Mike.MR: Thank you.JK: Half of books in Ukrainian are sold because of me--MR: Right. I like it.JK: Lobbying.JK: You may not be wrong, actually. Well, we'd have to see. Along this story, I dunno where this fits in, but we met each other in Portugal when we went to the International Sketchnote Camp. That's when I remember first meeting you and chatting with you really briefly, because a lot of people were talking and stuff. But it was really fun.And I thought that sort of brought full circle for me, knowing that the book had been translated into Ukrainian and I have copies here. Honestly, I'm pretty aware of the world, but Ukraine was sort of a blind spot for me. I just never thought of it separately from Russia simply because when I grew up, they were kind of the same thing, right?MR: That's probably my own blind spot. I was really excited when I learned that there was this, well, there's really like a separate language. Then as the more I learned, like actually this culture is really old, it's a really old culture, and it's this whole different experience. That was kind of my first awareness that. Of course, then I met Yuri Malichenko, who I learned as Ukrainian as well.Then suddenly like all these Ukrainians started popping up in my experience, like you and I think there's some others that I've met. It was kind of a fun awakening for me. Like, wow, there's this whole country. I was not aware of it, and now it is and there's these really cool people.My book is in this language. It was a fun way to be introduced to a country in a really positive way. Anyway, that's somewhere in this story, we met each other, I think that was 2018 in Portugal where we met.JK: Yeah, I think so. This was my first time ever I met visual community.MR: Really?JK: Yeah. Because Ukraine is really, really far from what is happening in Central and Western Europe. Yeah. I felt like I'm really the first person who came from so far to sketch note camp. I was excited. And I remember it was very expensive for me. This was my first time I asked the community for support. I said, "I can volunteer, I can do something there. So please just give me a chance to come. I will be really, really excited to see all of you."Because on the time, I only could follow people on Instagram, and it was unbelievable to see all them offline. That was great. When I saw you, I even didn't have words. I was so scared to approach you, and I was so happy then when you approached me. Like, "Oh my gosh."MR: That's funny. I remember you being very quiet and then we were chatting, I think it was after a session, I don't know which session, maybe it was Michael Clayton's session potentially or something. Anyway, it doesn't matter. I remember we had a good discussion. There are so many people in those camps. You're sort of lucky if you get maybe 30 minutes with somebody unless you intentionally spend time together. So yeah, it was really great to meet you there.JK: Yeah, that's for sure.MR: Well, that's really interesting. Go ahead.JK: Coming back to what you said before about Ukraine and the Ukrainian language, I also had a feeling and in my childhood, it was a very common narrative that Ukraine is a part of brotherhood, of big brotherhood. Also, my family has some roots, or not roots, but history is connected with Russia. My granny and my mom were born in Siberia, which is very far and it's a very cold place.But life circumstances brought them to Ukraine so I was born there, but I always knew a lot of facts about Russia, and Russian culture. We spoke Russian in our family, and even my school studies were in Russian. I grew up on a lot of very propaganda narratives, let's say.It's a very common story, unfortunately, for a lot of citizens of my country, but the good thing, which is happening now, we are finally becoming very, very independent. The freedom of thinking, the freedom of expressing your culture. I would say that being Ukrainian is not about your origin, but about what you feel yourself, about your soul, about your values, and how you identify yourself.Even it came out that I don't have any Russian origin, I'm Jewish, which is another funny story. I feel so much Ukrainian these days. I feel like I'm so much with my country and it is in my heart every day, and it made me even more Ukrainian these days.MR: I can imagine. I can't even imagine what that would be like. It's not even in my ability to imagine what it would be like. I'm so glad that you made it safely. Now, I guess, it's somewhere in this origin story. I'd love for you to tell what happened when you were there and how you got to the UK and all that stuff. It's really important for us to hear.JK: In Feb, on February 24th 2022, like a lot of people in my country, I woke up from explosions and sirens in my city. And the first thing I did, I thought this is a siren of ambulance because I was sleepy and I didn't realize what is going on. And I thought that all the explosions are also happened in my night dream. I didn't take it serious, even I was very worried before.I was anxious. Few months before the war happened, I kinda had a feeling that something gonna happen. The first thing I did, I opened the chat with my friends and then saw a message, "Oh my God, girls, the war has started. I remember that I had a very, very clear thinking, and I managed to do it very quickly.I mean, I realized that I cannot stay there because I'm--in short, I have some mental disorder, which is anxiety and I couldn't stay there because I knew that, unfortunately, I couldn't manage to--MR: Yeah, too much.JK: --be productive, and yeah. So I decided to move from Ukraine the same day.JK: Wow.JK: It was a long journey as I live in the very center of Ukraine. By the way, I think that a lot of listeners even don't realize how big is our country. It's the biggest country in Europe. I don't remember if it's bigger than France or France is bigger, but we are kind of the same size. It's a huge country. It took me one day to get to the border and I spent two days on the border.It was 36 hours in the car with my friend. My friend helped me to escape. She was driving. I spent one month in Poland. And it is an amazing country. Thank you all Polish people who are listening to this now. You are really great and your support of Ukraine is priceless and what you need to help our country is amazing. Not to underestimate the help of other countries, just we could really feel that this is a real friend now to us.Later when the United Kingdom started a governmental program which allowed Ukrainians to come because early it was very, very difficult to get visa to the UK for us. It's really an amazing chance to start your life somewhere in safe place with all the support provided from this country.So they offered local people to host Ukrainians. It is an amazing thing. And all last year was about feeling how world is supporting. A wonderful family in the UK offered to host me. So I still there. I still here. I'm very, very grateful to this amazing family who has eight children in total.MR: Wow.JK: They call me the ninth kid, and I really can feel it. I can tell this. And all other people who I met here, also very supportive and amazing. I even met here an amazing partner, like the best person I ever met in the whole life. Andy, I know you're listening and watching this. This is an amazing journey even it sounds horrible because of all this difficult circumstances like millions of people had to go through.Some of us really suddenly could feel that our dreams came true. A lot of us wanted to travel, and we got this. A lot of us wanted to try something new. We have all this, but unfortunately not in the way we usually plan to have this. It took me half of a year to feel where I am, what is going on in general, to find out myself standing steadily on the ground.And yeah, I started to look for chances to continue what I was doing, because I remember that it's such an amazing thing when you do what you love, it supports you. I don't want to share it as a long story, but what I was doing in Ukraine, like visual facilitation, et cetera, it's helped me to overcome depression. Of course, combined with the help of specialists, but it is an amazing thing.If you can do what you love, it really helps you to be focused on your goals and your dreams. That's how I found out that, oh, my old iPad is not working anymore like it's used to. I dunno how to say this in English. So I cleaned it from the dust, and I found out, oh my gosh, it works only like 30 minutes even being plugged in. I cannot provide quality services to my clients anymore.Unfortunately, it was not so popular last year in Ukraine to have visual facilitation as not so many conference has happened. So I had to start looking for new clients. It was a very stressful moment. However, one day I decided, oh my gosh, why I am struggling so hard trying to earn really little money if I can ask people to help me, because I remembered that if you ask, you have a chance to get it. If you don't ask, you will never get this.I decided I will try. I didn't believe tha it'll be fast. I didn't believe that a lot of people would love to support an unknown person, really stranger. I would say I wasn't a part of English speaking visual community for a long time. I was very focused on Ukraine and people I worked with. It was really needed that time so I never invested a lot of efforts and time to be in touch with English-speaking visual practitioners.However, it was an exciting moment when I realized that, oh, I can message some people I know. And that's how I messaged you and you were so kind to share my request. I created a fundraising campaign on GoFundMe and I just ask people if they will be so kind to support a person who has to start a new life from the scratch. And yeah, it was a magical period of two weeks when I was like sitting and realizing that unknown person from Malaysia sent me $5. A person I don't know.I really was sitting and sending mental love and kindness and gratitude to people I never saw before for the support and help. In two weeks we got the amount I needed and I bought myself an iPad and I was able to create again.It was a wonderful, wonderful experience. It made me think how much community matters and how we can really support each other. In my goal list is one day to pay it back or pay it forward. However, today I need to be focused on helping my country, and I try to do as much I can to work for Ukraine and to donate to support my people.MR: Well, that was a great story. I remember when you reached out and I thought, well, "This is exactly what our community is supposed to be here for. If we can't take care of someone like this, then what are we doing? Why are we even here?" When I posted it and encourage some friends, I just felt like, "Okay, come on, community. You gotta show up here 'cause this is what it's about."Everybody did. I haven't looked at the campaign, but I think we exceeded whatever--you had a a minimum requirement. I think we exceeded it by the end, which was really good feeling and a lot of people contributed. There was a variety of people, quite a list. So that was really encouraging to me to see that.JK: If you're listening now, this wonderful people, I'm sending you my best wishes and gratitude for supporting me. Thank you very much again.MR: It was exciting. It was really fun to see that happen and know that we were making an impact because we could all see what was happening. I think the other thing too was, I did some donations toward Ukraine for food and other stuff, but you feel like, especially in the U.S. maybe not so much in Europe, I guess, you sort of feel like it's so distant.Then the problem of the news cycle means, you know in a week you forget about it because it's not on the front page. The fact that I knew Ukrainians, it was more on my mind pretty often, but you feel a little bit like, how can I have an impact? You can donate, but it still feels like so distance. Having a person who started her life over and needs this help to do the things that we all do, that felt like, wow, I can actually apply something to a person who's doing the work that we do and she's part of our community and I've met her.That was a really great feeling to have that direct impact. Often the donations, you don't see the people getting fed, or the whatever you're donating to is sort of distant. So this was great to see it directly go to you and to help you move forward.As much as it helped you, I think it also helped us. In a community, it's really a win-win situation where you win because you can move forward and we win because we feel like we're making a difference in your life. That's a really great, great way to be.JK: That's like amazing. Since that time using this equipment, I already like finished more than 20 different projects for Ukraine. A few animations, a lot of visual notes. I was surprised, but by the end of the 2022, a lot of conferences had happened and most of them are now devoted to the topic, how can we support each other? How can we develop our country even in these circumstances? How can we rebuild our country?That made me think about what should I do when I come back to Ukraine. What will be my next step to support my country? I decided while I'm here in England, I have a great plan to make a master degree in illustration. It's a very strange choice for a visual practitioner to choose illustration because it's kinda what we are moving from because the idea of illustration is very different from what we are doing.It's about ideas not art, but I found out a very nice program which helps to design your learning path. And showed them what I'm doing and they said, "Okay, we're gonna support you in learning what whatever you need." Now I'm applying for university and this is a dream. I never told anyone except of my few friends about this. And today I'm sharing with everyone about this.I hope that when I come back to Ukraine, I will be able to illustrate something really important. Something about social issues, strategic sessions, how to rebuild the country, et cetera, et cetera. I want to really come back and being well prepared to this and have all the skills to show how much we can do when we work together and think visually.MR: That's really great. That's such a great wrap-up to that story. And it's not the wrap-up, right, because you still have it when you return, that will be the next phase of the story. It's great to hear that story and to hear that you're investing in yourself. 'Cause I think investing in yourself will eventually lead to investing in your country. That's a really great way to think about it long-term, I think.JK: I think every visual practitioner, going into metaphor is kind of a prism which accepts a light and helps to spread the light.MR: Yeah. Yeah. Interesting.JK: If you can be a really sharp prism, you can do a lot of change in the world. I hope to be a nice prism for Ukraine.MR: Great. I love that imagery. I love that imagery. Well, it's hard to shift away. Just wanna keep on enjoying hearing about all the work that you're doing, but I think it's really important that we continue with tools. At this point, talk a little bit about what are your favorite tools. We'll start with analog tools, which I know maybe you're not using as much, but maybe they're still part of your practice. Then, of course, digital tools. What are your favorite software and other things that help you do the work you do?JK: Yeah, of course. Talking about analog tools, I'm not original. I use what master visual practitioners in the world use. I use quality markers like Neuland because they're available in Europe and phone board because I guess it's more thick and it stay longer than paper. I know that some companies I worked with still have this board in their offices. It helps to prolong the effect of session, which is visualized. Also, sometimes I use just usual paper like usual A4 paper and Pilot pen.Nothing really original. I always compare it to like, cooking our favorite Ukrainian dish, borscht. So if you come to a person who, usually it's a woman who made a nice borscht, you don't tell her, "Oh, you maybe have a good pot." Because it's all about skills.The same about visualization. Good equipment is important, but it's mostly dependent on skills and love and knowledge, not about only--when people learn sketchnoting with me, I always say, "No matter which instruments you have today, we'll draw anyway even if it is a toilet paper, I don't care. Please just bring some paper and some pens." When it comes to digital instruments, I use iPad Pro with a pencil and Procreate.I chose them just because a lot of visual practitioners in Facebook community advised it so I just started to use them and never switched to anything else. It's very unusual, but I would recommend a online service Canva, which is for non-designer. Because it's so well developed nowadays that you can really create something visual note style, even without drawing if you don't have anything like a tablet. It's very easy nowadays.For animations, I use Toonly and Doodly, which is kinda the same company who produces them. This is a very basic software. I'm pretty satisfied with what you can create because I didn't want to invest too much because I was not sure if I will continue doing this.But yeah, people are very satisfied with what I produce because it's very quick when you, for example, create an animation with cool animations today, it takes months. But I can really create it in a few days, which is amazing nowadays.MR: That's great. All the power is right there in that iPad with some software, which is great.JK: Yeah, that's true.MR: Cool. Well, I love that you have a simple tool set. I believe in being able to go to the drugstore and find your pens and your paper and be able to work. Again, it's really about your skills and your love and your soul, and not so much about the tools, but good tools do help, right? Bad tools can definitely distract.JK: Yeah.MR: Let's shift into tips now. The way I frame this is, imagine someone's listening who's a visual thinker, whatever that means to them. They feel like they're on a plateau, they're not growing, and they need some encouragement, they need some inspiration. What would be three things that you would tell them, either practical or theoretical to help them think about ways they can move forward?JK: It's a very nice question. I'm a person who needs a boost now because I start to work with absolutely new audience for me, English-speaking audience. I'll give this tips, first of all to myself, and I hope that they will be useful to someone else. The first principle I always use when I try to do something new when I need to learn something is like, fake it till you make it, but I change it a little bit. I do it as a game.You can pretend being a master in this and doing this, or you can think that you are a YouTube vblogger and you're telling to your audience how to do this or teach five-year-kid how to do this. I kinda try to pretend that I already know how to do this because I find it much easier to advice to someone than to do it myself. So I pretend that I'm just advising. So fake it till you make it with the first principle.The second one is about work-life balance. I never understood it earlier, but now I realize how it is important to observe beauty and consume quality content. I really recommend to get inspiration from everywhere, from colleagues, from traveling to follow people from different industries. For example, I found a lot of inspiration in design industry, psychology, coaching, facilitation. Just continue learning every day and follow good people on Instagram. Let's say this is the second tip.And the third one is a very important gift of allowing yourself to be yourself. What I mean by this that for example, I'm a very slow thinker and slow doer, so I give myself permission to do it in my own pace and with my own style is sometimes I think, "Oh my gosh, it's so ugly. Why people at all should like this or should pay for this, even."I know now that authenticity is the most important value nowadays. Authenticity is very important so please allow yourself to be yourself and be very kind to yourself. It's very easy to say, but it's very difficult to do. But it's a moment where you are healing your inner child and be just very kind to what you're doing. Talk to yourself as a caring parent and support yourself. It's wonderful what you can reach when you kind to yourself.MR: Those three are great. I love those tips. All three of those. The last one I especially like, and I often tell people, give yourself grace especially new learners who are doing sketch noting the very first time, like, "Okay, look, you've never done this before, how can you expect to be amazing?" It's gonna take time. Let yourself be yourself, in that sense. So I love that one, especially. Well, Julia, like we thought was gonna go really fast. So here we are at the end of the show. Can you believe it?JK: No, this is crazyMR: Now what I wanna do is let people know where they can find you, your social media. I'm gonna make the bet that your website will be done by the time this episode comes out. If it is, we'll make sure and put all these in the show notes. So if you wanna contact Julia and reach out to her to connect with her, if you've got projects for her. What is the best place to start?JK: Yeah, any social media, like Facebook, Instagram, or LinkedIn, you can find me with the name Julia Knyupa. Hopefully, I will have a working website by the time when this episode will come up. Also, if you want to kinda learn something and to hear some inspiration from me on YouTube, there is my TEDx Talk in Ukrainian, but with English subtitles. It was in 2019, and I talked there about creative confidence. If you want to learn about this place, find this on YouTube.MR: Julia, we'll have you send some links to us and we'll make sure those get into the podcast show notes so people can click on it and watch that as well. Last question is, do you know what your website domain name or URL will be for the website yet?JK: Not yet.MR: Okay. Not yet. Normally, I would've had you give the website and then people would just type it in and go there, and maybe by the time they hear this it would be live, but that's okay.JK: I want to thank you for this wonderful chance to talk to you and to all of your people who are listening to this now. I know that it's tricky, but I want to ask you to continue to support Ukraine because the war is not over and we are fighting for the whole democracy and freedom in the world. So please continue to support Ukraine and I will be absolutely happy to work with people from different countries. Please reach me if you want to support Ukrainian artists.MR: Yes. I love it. I love it. We definitely will. Thank you, Julia, for your time. And for everyone listening, that's another episode of the “Sketch Note Army podcast” wrapping up. And until the next episode, this is Mike and I'll talk to you soon.

JK Molina is an expert in Twitter lead generation. He's a proven entrepreneur with a record of founding and exciting startups. He's built a massive following on Twitter, with over 200,000 followers, by sharing his knowledge on how to monetize an audience. JK is a leader in the field of social media and can help you turn even small audiences into income.In this Mastermind episode, JK shares his secret to turning direct messages (DMs) into cash. He emphasizes the importance of showing competence and expertise in your field to increase your response rate and gain the trust of potential customers.This episode is sponsored by: FranBridge ConsultingTakeawaysTurn social media into cash.Show competence to increase response.Find prospects in related interests.Connecthttps://twitter.com/OneJKMolinahttps://afterhoursentrepreneurmastermind.com/https://franbridgeconsulting.com/Start your Podcast: marksavantmedia.comMark Savant: www.linkedin.com/in/mark-savant-ba777145Ecommerce Documentation | Grow Your Online SaleseCommerce Documentation is a podcast that helps ecommerce businesses grow their sales...Listen on: Apple Podcasts SpotifySupport the show

We start the new show with PTF and JK giving their way too early Kentucky Derby predictions with thoughts on Todd Pletcher, Brad Cox, Forte, Tapit Trice, Kingsbarns, Angel of Empire, Verifying, Continuar, Derma Sotogake, Mage and more.In the next segment, Ramiro Restrepo of Team Mage stops by to tell us the intriguing colt's origin story, talk about his running style, and give us more background on this intriguing Kentucky Derby longshot.Go to our youtube channel to leave comments on your own Kentucky Derby prediction or your own intriguing longshots.***As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.***If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

Let's be honest who hasn't eaten a whole bowl of chips before? I mean not me

We start the new show with PTF and JK giving their way too early Kentucky Derby predictions with thoughts on Todd Pletcher, Brad Cox, Forte, Tapit Trice, Kingsbarns, Angel of Empire, Verifying, Continuar, Derma Sotogake, Mage and more.In the next segment, Ramiro Restrepo of Team Mage stops by to tell us the intriguing colt's origin story, talk about his running style, and give us more background on this intriguing Kentucky Derby longshot.Go to our youtube channel to leave comments on your own Kentucky Derby prediction or your own intriguing longshots.***As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.***If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

"Sir John Kirwan": Sir John Kirwan is a former Rugby legend in New Zealand, played for the All Blacks for ten years (1984-1994) before becoming a coach himself. He had the honors of coaching Italy & Japan national teams and learned a lot throughout that period. John struggled with depression as a player but didn't talk about it much before almost deciding to jump out of a window in Argentina. That's where his healing journey started and until this day he became the biggest advocate for mental health in New Zealand. He's the author of two books (All Blacks Don't Cry & Stand By Me) and helped establish a foundation named "Mitey" that helps young children to understand and deal with Mental Health. He also is the co-founder of 'Groov', which is a mental wellbeing platform to help deal with stress and anxiety at the workplace. "JK" had an open discussion today about his journey and his advocacy for this illness. He shared his thoughts on a 'daily mental health plan' and the six pillars of mental health, broke down some parts of it as well as what it means to create a 'to done list'! Apart from that, we also talked about mental health in athletes and coaches, how he approached his players when he saw them struggle and how his experience in Japan helped him understand a different way of doing and explaining things to his players. Please share and 'like' if you enjoyed this episode, lots of useful nuggets around a very important topic. If you want to support this podcast (Ačiū!!): https://www.patreon.com/bmatke  Topics: Background & Suicide Thoughts "Daily Mental Health Plan" "To Done List" Perfectionism & Failure "Worry Map" Coach's Mental Health / "5 Bs" Team Culture / Captain Japanese Culture Keeping The Gym Clean "Espressos" aka ATOs #SirJohnKirwan #JohnKirwan #Rugby #MentalHealth #NewZealandRugby #AllBlacks Finding Sir John Kirwan: Instagram: https://www.instagram.com/johnkirwan14/  Twitter: https://twitter.com/JohnKirwan_14  LinkedIn: https://www.linkedin.com/in/sir-john-kirwan/   LinkedIn: https://www.linkedin.com/company/groovnow/  Website: https://www.groovnow.com/about/sir-john-kirwan  Foundation: https://www.mitey.org.nz/  Sponsors: Not yet :) Finding “The Benas Podcast”: Apple: https://podcasts.apple.com/us/podcast/the-b-podcast/id1558492852?uo=4  Spotify: https://open.spotify.com/show/3Bw5UJNSQLKo0wUybEIza3  Stitcher: https://www.stitcher.com/show/the-benas-podcast …or visit www.bmatke.com to find more info. Comment, Like & Share here: Instagram: https://www.instagram.com/bmatke/ Facebook: https://www.facebook.com/bmatke/ Twitter: https://twitter.com/bmatke3 www.bmatke.com 

Hello ModernJeepers, Matson from Metalcloak here and welcome to Episode 214 of The ModernJeeper Show… Sort Of...This is another Replay Episode... this time we are replaying episode 104, aptly titled "Living Your Dream".Since Corey & Jessy are in the midst of CTI Tour 2023 which you can follow on Facebook or Instagram (link in the show notes), AND since you all enjoyed the Replay episode with Moab's Grandpa I posted a couple weeks ago, AND since Corey & Jessy are visiting Stomper Off Road this week... I thought it would be great the replay one of our most popular episodes... our interview with Jay Blazier of Stomper Off Road. He shares a true confession about his first Jeep, making the leap from the corporate ladder to Jeep builder, building long term relationships, starting a shop on a shoestring budget, why JK's are still the goto rig, how he didn't wheel at all in 2020, his favorite areas to off road, parts availability, having a fleet of Jeeps, being part of the JT club, Overlanding vs Rock Crawling, then he answers our rapid fire questions… favorite trail, favorite mod under $500, and his dream license plate. To get the full experience including seeing our big smiling faces, check out the video at YouTube.com/modernjeeper (subscribe too, please).As always, we are incredibly grateful for this episode to our supporters and friends including Warn Winches, Raceline Wheels, Bestop, Baja Designs, Milestar Tires, Rugged Radios, Adventure Rack Systems and, of course, Metalcloak.And friends, if you like this episode, we would be so grateful if you subscribed to the pod, told your friends about it and gave us a nice review on Spotify or Apple Podcast.Now, sit back, relax with a cold one, and enjoy Episode 214 of The ModernJeeper Show.#### This episode would not be possible without the incredible team at Metalcloak. From Engineers to Production, Marketing to Sales, Accounting to HR... everyone at Metalcloak works diligently to ensure they make the very best products for your Jeep, Bronco, Ram and Toyota.Please visit Metalcloak.com and support our sponsor today. Crazy Metalcloak Matsonian Here with my dog Spot! April is RAM Month at Metalcloak - check out all our great deals including 20% Off All Ram Suspension.Watch the Crazy Matsonian Ram video: https://www.youtube.com/watch?v=dtsCVnfgpiY####Liked the episode? There's more...Join us at ModernJeeper.com for the latest Jeep and off road news.Join us at ModernJeeperAdventures.com for incredibleJeeping Adventures.Join us at ModernJeeperForum.com and join an incredible group of ModernJeepers.Visit our Sponsors including Metalcloak.com and check out their full line of Jeep, Ram & Bronco Suspension Systems, Fenders & Bumpers

Happy Holiday!!!!! Smoke 'em if you got 'Em!! JK doing caddy things at the Champions Cup. Team Cheesus takes over the podcast. They give you a some of PDGA strains. They discuss disc golfers smoking habits. A lot of weed talk and more disc golf talk.

JK and Jeremiah went live and took the time to answer several questions ranging from their favorite YouTube channels to their favorite freeze dried meals. The laughs were constant, and the question were incredible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backpackingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

This week we take a break from extreme violence and gore to watch the hunt from 2020. JK while not being a horror film its still GREAT! J: 8.5 M: 8 For daily horror movie content follow the podcast on Twitter / Instagram @grindhausmc Each week we choose a movie from one of the horror genre to discuss the following week. Follow along each week by keeping up with the movies we are watching to stay in the loop with the movie club! Check out other podcasts, coffee and pins at www.darkroastcult.com ! THANKS TO ANDREW FOR MAKING THE INTRO SONG. (soundcloud.com / andoryukesuta)@andoryukesuta The Hunt 2020 Twelve strangers wake up in a clearing. They don't know where they are -- or how they got there. In the shadow of a dark internet conspiracy theory, ruthless elitists gather at a remote location to hunt humans for sport. But their master plan is about to be derailed when one of the hunted, Crystal, turns the tables on her pursuers. In a group text, Athena Stone anticipates an upcoming hunt of "deplorables" at a manor ("Manorgate"). Later, on her private jet, she kills a man who staggers out from the cargo hold. As the hunt begins, eleven captives wake up in a forest, with gags locked in their mouths. They find a cache of weapons and the keys to their gags in a clearing, but five of them are quickly killed by an unseen enemy. Three captives escape over a barbed-wire fence to a service station, whose owners Miranda and Julius ("Ma" and "Pop", respectively), identify their location as being in Arkansas. The three escapees, each kidnapped from a different part of the United States, realize their situation's similarity to the "Manorgate" conspiracy theory. One of the three eats a poisoned donut and collapses, while Ma and Pop (who are two of the captors) kill a second with poison gas and the third with a blast from a sawed-off shotgun. They then clean up the station for the next person to come in. A fourth captive, Army veteran Crystal Creasey, arrives. After purchasing cigarettes from Ma and Pop and receives her change, she notes that the cigarettes are too expensive for the region. Crystal grabs the shotgun from under the counter and kills Ma and Pop with it. Inspecting the pickup truck outside, Crystal learns her true location upon finding that its Arkansas license plate is a fake with a real Croatian one beneath. She also discovers a booby trap wired to the driver's-side door and warns another captive, a conspiracy theorist podcaster named Gary, not to take the truck. They board a train car full of refugees, whom Gary believes to be crisis actors; the train is then raided by Croatian soldiers. When Gary tries to convince the soldiers of Manorgate and the refugees' perfidy, a refugee, "Crisis Mike", admits to Gary that he is indeed one of the hunters but the other refugees are innocent. He reveals the raid was unplanned and offers a head start for Gary's cooperation. Gary takes a grenade from Mike and uses it to kill him. Crystal is then taken to a refugee camp where she meets Don, another escapee. Oliver, an envoy from the U.S. Embassy in Zagreb, arrives to take them to the embassy. During the drive, Oliver probes into why they were selected for the hunt, and lets out a Freudian slip, stating that they "must have been selected for a reason". Suspicious, Crystal kicks Oliver out of the car and runs him over.

Current EventsSeahawks: The NFL draft is looming and mock drafts are carrying more and more weight. Huskies corner! Sav'ell Smalls announced he's entering the transfer portal. He was a standout two-way player at Garfield HS and a highly sought after 5-star recruit. His freshman year was truncated by COVID 19 and then ZTF and Jeremiah Martin emerged. He didn't see a lot of playing time. Sav'ell is a beast of an athlete and chose UW over his pick of blue chip programs. Montlake owes him a lot of gratitude and we hope he fluorishes in his next destination. He ends his Dawgs career with 32 tackles, 1 TFL, 0 sacks and 1 fumble recovery. What's Kraken!?  Main Event | -The Seattle Mariners can't hit and sometimes they can't pitch.- No extra innings games in the past week, thank goodness. - M's came home and swept the sorry ass Rockies, outscorign them 15-5 in a 3 game set. - JK continues to be hot, he's 8th in the AL in WAR ahead of Trout and Rafael Devers. - In his last 7 games, Kelenic is batting 391/462/1000 with 4 HR and 6 RBI. He's a machine. - On the flipside, Julio is slumping. In that same time frame he's hitting 172/250/379 with a 2b a 3b and a HR. Funny how that's a slump. - His BABIP is abysmal over this time probably due to a slight uptick in flyballs. He's hitting the ball hard, they're just dying before the warning track. - NOW FOR THE PITCHING: First things first. Luis Castillo should be the AL CY favorite right now. He spun another gem last sunday going 18 up, 18 down through 6. He wound up going 7, 2H 9K no walks. We won 1-0. - Kirby and Tommy Milone (who was filling in for new father Marco Gonzales, both pitched well agianst the rockies too. Chris flexen's turn came up against the Brewers last night and aside from an early inning meltdown, he pitched well enough for us to win. Unfortunately it was Penn Murfee's turn to let the team down when he relieved Flex in the 7th - The Brewers are one of the hottest teams in baseball and have the best run differential for any team that didn't start the season on a 13 game win streak. It's okay to falter a little against a former CY winner, but we can't get swept. - Adam let's keep track of the performance of this offseason's "big acquisitions" i.e. Wong, La Stella, Hernandez and Pollock. I've done some excel wizardry and created a table I can update and it'll spit out their combine slash line. Robby's Hot Take (5 second intro music... 30 seconds w/ 2 mins of discussion and banter) | They have 45 road points but only 33 home points. 21 road wins is 2nd only to the New Jersey Devils, who have 23. It might be in the team's best on-ice interest to wind up a 6 seed than 3 or 4 in the west, but is it in the franchise's? | Lightning Round  2 Listener Questions!

Katie and Bridget fly through the air via rocket as they re-watch the movie: Toy Story! It's an adorable little movie made for children all about toys coming to life... JK its really about toy DRAMA/toy TRAUMA and how your lives are in never-ending danger!!!!?!?! Come along as we meet Woody, the leader of the toy cult, who gets his #1 toy spot taken away by Buzz Lightyear, a toy who doesn't realize he's a toy and will go through an existential crisis before the movie's over! They face lots of different obstacles including: crazy neighbor kids who need to have their Amazon accounts shut down; hellbent dogs (much like our dogs Penny and Bear!); your cult turning against you; your owners moving without you; your owners overall just losing you; being strapped to a rocket; almost exploding in the air; almost being burned alive; there's also some potential cannibal toys too until there's not - you know what, just take our word for it that this movie is seriously TOY DRAMA AND TRAUMA! Released in 1995, it was Pixar's first movie ever!

April showers bring Miley's Flowers! In this episode, JK reveals his Super Great Top 5, BEE does her first-ever standup routine and CW has a birdbrained revelation. We also share what we are watching with "Picks of the Pod" and talk about news you can use.

Edgard Maciel de Sá, Cauê Rademaker e Gabriel Amaral recebem Samarone Barcellos, tricolor que viralizou nas redes, para a análise da vitória na estreia do Campeonato Brasileiro. Boas atuações de JK e Lelê, a questão dos pênaltis e o retorno da torcida ao Maracanã pela Libertadores. DÁ O PLAY!

Weekly updates: Suga's road to DDay schedule, JK at Coachella, #respectjimin and Hobi's enlistment

In this week's episode, Syd and Soph delve into the phenomenon of #AlmondMoms - sharing listener stories, sharing their own experiences from life growing up, & talk about HOW we can avoid becoming them while being healthy... is it possible??? Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.  The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.  PLEASE RATE and Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G PLEASE RATE and Subscribe on Apple Podcast: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441 Subscribe on Youtube:  https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw Follow the Podcast and the Hosts on Social Media: Straight Candid (IG): https://www.instagram.com/straightcandidpodcast/ Follow the Podcast and the Hosts on Social Media: Straight Candid (TikTok): Straight Candid Podcast (@straightcandidpodcast) | TikTok Syd (IG): https://www.instagram.com/candidsyd/ Soph (IG): https://www.instagram.com/candidsoph/

On this week's episode of JK! Games! Jerica and Kayla catch up on video games and what they have played in the past 4 months. Follow us @JKGamesPodcast on Twitter and Instagram. You can even watch us on YouTube! Also, we wouldn't be content creators without a TikTok. Let us know what you think of the show and share ideas on what content you would like to see next! Also email us at jkgamespodcast@gmail.com for questions, comments, or corrections! You all are are amazing and thanks for listening!

JK is joined by Sol Kumin this week for another can't miss edition of JK+1 As a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

Today's show is like a pesky pet that is ferociously funny, cute, and cuddly, but can't carry a tune. Before we start... Do you want to save money on food expenses this spring? EveryPlate helps you save money with delicious, affordable recipes delivered to your door.  Get more bang for your bite with America's Best Value Meal Kit!  Every Plate is 25% cheaper than grocery shopping, with no hidden fees, so you can count on great value, week after week. Plus, only pay for what you need with pre-portioned ingredients. Get $1.49 per meal by going to www.EveryPlate.com/podcast and entering code "reep149". That's up to a $110 value! In BEST TRENDS... It's National Pet Day! Do you have a pet? What's your favorite pet of all time? Mine is an ice cream sandwich. JK... I know we're talking about "pet" like the animal, not the dairy company. But I have a video to show of my pet dog pretending he's Superman! Also, I've got more money for y'all. I've got a bunch of Screen Actors Guild Residual Checks here and will draw one at random to give out to a lucky listener with the best guess of the check amount. We take three live callers and let them play HOW MUCH IS THAT SCREEN ACTORS GUILD RESIDUAL CHECK? And in SMALL TOWN NEWS, a drunk Florida man pulls out a machete at a karaoke bar when they told him it was time for him to stop. Maybe he was so drunk he pulled out the machete to cut HIMSELF off!  We discuss what karaoke songs this would-be samurai might have been singing and share the horrible reviews Kennedy's Lamp Post Tavern is receiving! And don't forget with my PROM 2: THE REDO coming up, we make a special Sun Drop-themed drink: the Spiked Hawaiian Sun Punch. You take some Sun Drop and add Vodka, Hawaiian Punch, Pineapple Juice, and Ginger Ale. Stir in one sliced orange and one sliced lemon.  Serve over ice and garnish with an orange slice if desired.  Enjoy! Live on Facebook and YouTube, Tuesday nights at 8:00 pm ET! Join actor/comedian Jon Reep on his weekly show COUNTRY-ish, where he and his crew talk about the latest BEST TRENDS, share some SMALL TOWN NEWS, and play games with the live audience! Download and Listen to the COUNTRY-ish with Jon Reep Podcast: https://link.chtbl.com/tbxIcLlT Come see Jon LIVE in concert: https://jonreep.com/tour-dates/ Visit the MERCH shop: https://my-store-c58a1a.creator-sprin… Find Jon online: Facebook: https://www.facebook.com/jonreep Twitter: https://twitter.com/JonReep Instagram: https://www.instagram.com/jonreep/ Tiktok: https://www.tiktok.com/@jonreepcomedy Email: info@countryish.com #Countryish #JonReep #Allthingscomedy #SmallTownNews #Comedy #Podcast

PTF and JK are back with a look at a 1/ST Coast-to-Coast Pick Five that includes action from Gulfstream and Santa Anita.The bet features player-friendly terms including a $1 minimum and 15% takeout. We'll be here every Saturday and Sunday with our thoughts, tips, and analysis.Look for a special Coast-to-Coast dropdown on your ADW and 1/ST Bet and Xpressbet Players will get special $10 bonus bets on select days. Check your promotions and make sure to opt-in to participate.