Podcasts about JK

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Best podcasts about JK

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Latest podcast episodes about JK

Chelsea FanCast
Chelsea FanCast Preview Show #1239

Chelsea FanCast

Play Episode Listen Later Jun 27, 2025 87:04


Stamford Chidge & JK are joined by Garry Hayes to look ahead to Chelsea's Club World Cup Round of 16 match against Benfica on Saturday. Hosted on Acast. See acast.com/privacy for more information.

Total Offroad Podcast
EP. 261 Tango & Cash

Total Offroad Podcast

Play Episode Listen Later Jun 26, 2025 77:47


Thanks for Listening!    More TOP Here!                 https://www.facebook.com/groups/679759029530199     https://www.patreon.com/Totaloffroadpodcast  https://www.youtube.com/@totaloffroadpodcast4296   Affiliate Companies we know You'll love!   https://www.facebook.com/profile.php?id=100091584686528  https://www.offroadanonymous.com/ https://crawleroffroad.com/ https://morrflate.com/ https://completeoffroad.com/ https://www.summershinesupply.com/ https://toolboxwidget.com/ https://coldspringcustoms.com/pages/radiopod http://www.radesignsproducts.com/    Follow Your Hosts! www.instagram.com/total_offroad_podcast www.instagram.com/low_kee_xj www.instagram.com/Dmanbluesfreak www.instagram.com/mikesofunny https://www.instagram.com/mr.mengo.xj/   All Caught Up with TOP? Go give these guys a listen! https://open.spotify.com/show/5AEPwCe1rbd4miFs0wQUtp https://open.spotify.com/show/1Pvslx6FEQJdTurCXOckBL?si=b2cacbe3d7d44f22 https://www.snailtrail4x4.com/snail-trail-4x4-podcast/  

Mandy Connell
06-26-25 FULL SHOW - Rockies Eat the Show And I Agree With Kyle Clark!

Mandy Connell

Play Episode Listen Later Jun 26, 2025 23:33 Transcription Available


I AGREE WITH KYLE CLARK And I think this is like three times this year alone so maybe I need to get checked out. JK, he's just been right three times this year, that's all. This time he's right about the dumb pedestrian bridge over Lincoln that Governor Polis has decided he must have. Watch Kyle take it apart here.DICK MONFORT PUTS HIS KID IN CHARGE Of the Rockies. I'm sure this will help their current .225 winning percentage. No chance of that, because he won't take over until 2026. Read more here if you want.

Chelsea FanCast
'Faith, Esperance & Charity!' Chelsea FanCast #1238

Chelsea FanCast

Play Episode Listen Later Jun 25, 2025 83:12


Stamford Chidge & JK are joined by Tony Glover and Garry Hayes to look back at Chelsea's 3-0 win against Esperance Tunis in the Club World Cup. Hosted on Acast. See acast.com/privacy for more information.

The Morning Roast with Bonta, Kate & Joe
Jonathan Kuminga Never Got His Just Due

The Morning Roast with Bonta, Kate & Joe

Play Episode Listen Later Jun 25, 2025 22:17


Jonathan Kuminga told Anthony Slater, “It don't matter if it's the Warriors or anywhere else, it's something I want. I want to see what I could do. I know I got it. So I want to really see.” Is it simply time for JK to find greener grass elsewhere?

Chelsea FanCast
Chelsea FanCast Preview Show #1237

Chelsea FanCast

Play Episode Listen Later Jun 23, 2025 90:36


Stamford Chidge & JK are joined by Garry Hayes to preview Chelsea's final CWC group match against Esperance Tunis. Hosted on Acast. See acast.com/privacy for more information.

Chelsea FanCast
‘Soft as Philadelphia' Chelsea FanCast #1236

Chelsea FanCast

Play Episode Listen Later Jun 21, 2025 89:05


Stamford Chidge & JK are joined by Mark Meehan to look back at a disapppointing capitulation to Flamengo in the Club World Cup. Hosted on Acast. See acast.com/privacy for more information.

Schlereth and Evans
Stokley and Evans with Mark Schlereth | Hour 1 | 06.19.25

Schlereth and Evans

Play Episode Listen Later Jun 19, 2025 40:45


John Davis and Mike Rice sit in for Mike Evans and Brandon Stokley this morning as they open today’s show discussing the vacancy in the Nuggets’ front office with less than a week until the Draft. The Broncos improved their RB position but how much of a difference will RJ and JK truly make? John and Mike discuss. Which resident of Ball Arena needs to have the bigger offseason after two disappointing offseason exits, the Avs or the Nuggets? The guys introduce the Daily Top 5: Sports Bucket List, before they look at the front page of Denversports.com to highlight an article about the Broncos’ rising stars.

The Neighbourhood Rewatch
How To Be A Complete Dastard

The Neighbourhood Rewatch

Play Episode Listen Later Jun 19, 2025 58:34


This week JK and Si from Coastal News Podcast discuss the week on Ramsay Street as well as rare mugs, extortion and cockfightsIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

The Lunchroom
Unholy Bites: Culinary Crimes We're Guilty Of

The Lunchroom

Play Episode Listen Later Jun 18, 2025 71:28


Welcome back to WATG? - the only podcast where a bagel with grape jelly and bacon isn't a war crime…it's a legacy. In this week's episode, Kurt, JK, and Vin dive tongue-first into the criminal underbelly of comfort food - spilling hot takes and hotter grease on everything from 7-Eleven cheese dogs to whether poppy seeds are just dental sabotage in disguise.Is lox really a flex? Are brunch hours a myth? Why were there always porno mags in the woods? These are the hard-hitting questions we tackle while simultaneously questioning our cholesterol.It's a therapy session, a food confession, and a roast of Long Island life - all in one greasy bite. Grab a napkin. It's gonna get messy.⏱️ TIMESTAMPS[00:00] Intro[05:23] Family Food Legends & Garlic Knot Myths[12:47] Bagel Crimes: Cream Cheese, Bacon & Grape Jelly?[24:15] Silent Book Clubs, Porno in the Woods & Fast Food Nostalgia[30:55] Outro

Chelsea FanCast
‘Chelsea Get On The Good Foot' Chelsea FanCast #1234

Chelsea FanCast

Play Episode Listen Later Jun 18, 2025 96:39


Stamford Chidge & JK are joined by Tony Glover and Drew Hall to look back at Chelsea's opening Club World Cup match against Los Angeles FC Hosted on Acast. See acast.com/privacy for more information.

Help Me Understand
224. Avoid majoring in the minors...what really matters for strength training

Help Me Understand

Play Episode Listen Later Jun 17, 2025 29:16


In this Fitness & Nutrition Tuesday episode of the Help Me Understand podcast, Coach JK McLeod breaks down a simple, but often overlooked, truth in strength training...most people are focusing on the wrong things. If you've been spinning your wheels trying to find the "perfect" program or getting lost in the details of advanced techniques, this episode is your reality check.Drawing from recent conversations with everyday athletes like runners, bootcampers, and gym re-starters, coach JK outlines the 4 strength training “majors” that will actually move the needle for building muscle and getting stronger. He also calls out the 2 “minors” that tend to distract people from making real progress.Whether you're new to lifting, returning after a break, or simply trying to fit strength work into a busy life, this episode will help you get focused, stay consistent, and simplify your path to results.In this episode, you'll learn:The real meaning of progressive overload (with simple examples)Why consistency beats intensity, and how to program around your lifeThe importance of movement quality and recoveryWhy chasing the “perfect” split or overcomplicating accessory work can hold you back-------------------------Want free weekly workouts and behind-the-scenes programming notes from Coach JK? Join the email list HERE-------------------------Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

YA GIRL MADDIE: A KDrama Podcast
CHINGU CHATS: Maddie & Christina have the giggles and talk their favorite jealousy scenes!

YA GIRL MADDIE: A KDrama Podcast

Play Episode Listen Later Jun 16, 2025 73:09


Happy June Chingu Chat everyone! This segment is a special one on Ya Girl's KDrama Podcast, where Maddie & Christina chat about all things Korean-related (like JK, for example).In this episode, the ladies have the giggles BIG TIME—they catch up on life, share what dramas they're currently watching, and dive into some juicy jealousy scenes!Grab your coffee, tea, or soju and come laugh with them!…..If you're new to YA GIRL, we're so glad you're here!! I truly hope you enjoy listening to this podcast! Also check out THE K.DROP [A KPop Podcast] if that's your thing. ….. Before you do anything else, FOLLOW YA GIRL ON INSTAGRAM! For real, please come and say hey to us over the socials! @yagirl_kdrama pod (⁠https://www.instagram.com/yagirl_kdramapod?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠) ..... Wanna support YA GIRL? Go and become a Patron! ⁠www.patreon.com/yagirlmaddiepod?utm_campaign=creatorshare_creator⁠ …..Finally, jump on  YA GIRL's Discord!! It's where all the friends of YA GIRL gather and talk about hot Korean men. You really don't wanna miss it. ⁠ ⁠https://discord.gg/UeZuyftp⁠

Chelsea FanCast
Chelsea FanCast Club World Cup Preview Show #1233

Chelsea FanCast

Play Episode Listen Later Jun 15, 2025 71:36


Stamford Chidge, JK & Marco Worrall look ahead to the Club World Cup tournament and Chelsea v Los Angeles FC Hosted on Acast. See acast.com/privacy for more information.

JK + 1
JK + 1 - Ep 96 - Nick Luck

JK + 1

Play Episode Listen Later Jun 15, 2025 40:50


JK and Nick Luck discuss his broadcasting career, his favorite horses, his favorite moments, horses to bet at Royal Ascot, and a top 5 JK+1 story involving Bobby Frankel!

The Jesse Kelly Show
ANTI-ICE PROTESTS: Everything To Know From Funding To Motivations & Messaging

The Jesse Kelly Show

Play Episode Listen Later Jun 14, 2025 44:05 Transcription Available


Who is funding the Anti-ICE protests? The answer is complicated, but not unclear. Jesse Kelly gets expert analysis from those in the know. He also looks at the Black Lives Matter riots comparatively to what we're seeing now. Best Of I'm Right with Jesse Kelly on The First TV | 6-13-25 Masa Chips: Visit https://MASAChips.com/JESSETV and use code JK for 25% off your first order. Choq: Visit https://choq.com/jessetv for a 17.76% discount on your CHOQ subscription for life Pure Talk: Go to https://www.puretalk.com/JESSETV to make the switchFollow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

The Jesse Kelly Show
Democrat Senator HANDCUFFED By Secret Service As Kash Patel & DOJ Go After Anti-ICE Protest Funding

The Jesse Kelly Show

Play Episode Listen Later Jun 13, 2025 45:46 Transcription Available


The Anti-ICE protests rage on throughout California and now other states. Who is funding them? And who is funding the messaging campaign behind them? Jesse Kelly looks into those questions. Meanwhile, the FBI is looking into it as well. While they do, a battle over the narrative takes place. Sean Spicer joins Jesse to discuss. You'll also hear from Miranda Devine, who just did a big sit-down interview with President Trump on her brand-new Pod Force One podcast. See what was revealed there. Plus, Congress and Trump just teamed up on a devastating bill for California liberals. Masa Chips: Visit https://MASAChips.com/JESSETV and use code JK for 25% off your first order. Pure Talk: Go to https://www.puretalk.com/JESSETV to make the switch Beam: Visit https://shopbeam.com/JESSEKELLY and use code JESSEKELLY to get our exclusive discount of up to 40% off.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

In The Money Players' Podcast
JK + 1 - Ep 96 - Nick Luck

In The Money Players' Podcast

Play Episode Listen Later Jun 13, 2025 40:50


JK and Nick Luck discuss his broadcasting career, his favorite horses, his favorite moments, horses to bet at Royal Ascot, and a top 5 JK+1 story involving Bobby Frankel!

In The Money Players' Podcast
Players' Podcast: Woodbine Late Pick 4, Haskell Preview Day All-Stakes Pick 5 & JRA Spring Finale

In The Money Players' Podcast

Play Episode Listen Later Jun 13, 2025 49:18


Another loaded Players' Podcast coming to the airwaves this week starting with a look at Woodbine's Late Pick 4 sequence for Saturday (June 14) with host Mikee P joined by handicapper Jackson Muniz.Later, PTF from his abode abroad ahead of Royal Ascot ganders alongside JK at the All-Stakes Pick 5 & Pick 4 sequence on Haskell Preview Day (Saturday, June 14) at Monmouth Park. Haskell Preview Day also is the focus of a special contest over at horsetourneys.com, where for just $1 you can enter to play for a chance to earn a seat for the Haskell Day Betting Challenge next month.Mikee P hosts the concluding segment and has Alex Henry back to look at the last Grade 1 of the 2025 Spring Session in Japan, the Takarazuka Kinen at Hanshin Racecourse.

In The Money Players' Podcast
JK + 1 - Ep 95 - Maddie Mattmiller (Black Type Thoroughbreds)

In The Money Players' Podcast

Play Episode Listen Later Jun 13, 2025 39:27


JK and Maddie discuss her dominate Belmont Stake Betting Challenge win where she took her $3,500 bankroll to over $66,000. We also discuss her integral role in the success of Black Type Thoroughbreds with horses like Pass The Champagne, Hidden Connection, Crimson Advocate, and many more!

JK + 1
JK + 1 - Ep 95 - Maddie Mattmiller (Black Type Thoroughbreds)

JK + 1

Play Episode Listen Later Jun 13, 2025 39:27


JK and Maddie discuss her dominate Belmont Stake Betting Challenge win where she took her $3,500 bankroll to over $66,000. We also discuss her integral role in the success of Black Type Thoroughbreds with horses like Pass The Champagne, Hidden Connection, Crimson Advocate, and many more!

In The Money Players' Podcast
Players' Podcast: Woodbine Late Pick 4, Haskell Preview Day All-Stakes Pick 5 & JRA Spring Finale

In The Money Players' Podcast

Play Episode Listen Later Jun 13, 2025 49:18


Another loaded Players' Podcast coming to the airwaves this week starting with a look at Woodbine's Late Pick 4 sequence for Saturday (June 14) with host Mikee P joined by handicapper Jackson Muniz.Later, PTF from his abode abroad ahead of Royal Ascot ganders alongside JK at the All-Stakes Pick 5 & Pick 4 sequence on Haskell Preview Day (Saturday, June 14) at Monmouth Park. Haskell Preview Day also is the focus of a special contest over at horsetourneys.com, where for just $1 you can enter to play for a chance to earn a seat for the Haskell Day Betting Challenge next month. Mikee P hosts the concluding segment and has Alex Henry back to look at the last Grade 1 of the 2025 Spring Session in Japan, the Takarazuka Kinen at Hanshin Racecourse.

The Neighbourhood Rewatch
Hex and The Suburb

The Neighbourhood Rewatch

Play Episode Listen Later Jun 13, 2025 95:08


This week JK and Bayley Turner discuss the week on Ramsay Street as well as hashtags, not having and agenda and things to do in your suburbIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

The Freaky Deaky | Paranormal & The Unexplained
248 | Messengers of the Afterlife: Tales & Tangents From Beyond The Grave

The Freaky Deaky | Paranormal & The Unexplained

Play Episode Listen Later Jun 12, 2025 62:05


*WARNING: This episode is brimming with a plethora of tangents. If you're someone that complains about the irrefutable whimsey of off-topic conversation, sit this one out champ. Or, at the very least, shut the f*** up, mmk?* Welcome back to The Freaky Deaky. Tonight, we're turning the dial to 11, diving straight into the static hum of the afterlife and tuning into real encounters—stories of voices from beyond. These are messages from the other side, and they're anything but gentle whispers in the dark. These stories don't just give you chills—they bring receipts. Eyewitnesses, recordings, newspaper reports, court records. These voices came back for a reason—some to set the record straight, some to deliver warnings, others to make sure justice was served. A ghostly father glowing by his son's bed, revealing the location of a hidden will. A noblewoman phoning in from the grave to save her crumbling estate. A spirit hijacking a living girl's body for weeks to reconnect with her family. A pilot whose voice cut through the airwaves long after his crash. And a young woman's ghost whispering secrets to her mother that would lock up her killer. These weren't hallucinations. These weren't hoaxes. These were experienced by families, police, judges—ordinary people, changed forever by what they heard. Are these spirits with unfinished business? Or is something else trying to break through?  ----- TIME STAMPS: 0:00 - Messengers From The Afterlife 1:10 - Intro 2:30 - Disgusting & Unprofessional   5:13 - STORY: The Chaffin Will Ghost (North Carolina) 5:26 - Christian Is Lying, the Man Practically FLEW Down My Porch. Video Evidence Available. 10:28 - Fixing a Legacy, Or Ghost Con? 15:53 - The Monte Cristo Haunting (Italy, 1968) 23:56 - Multiple Words For The Same Thiiiiiiing 27:37 - STORY: The Watseka Wonder (Illinois, 1887) 28:13 - Lurancy Vennum 30:33 - "I'm Mary. I've Come Home…" 32:13 - Christian Has Doubts?! 35:33 - Walk-In Spirits  36:59 - STORY: Dead Pilot's Radio (England, c1980's) 39:33 - The Gifted & Clearly Superior  41:13 - Paradoxes Episode? 43:23 - Tangents Episode? JK, They're All Tangent Episodes 43:43 - People Love Christian's Episodes 44:23 - Wildly Off Topic…  46:36 - If You're Offended Here: Go Away. Truly. 47:36 - THE TANGENT HAS ENDED (FOR NOW) 47:37 - STORY: The Greenbrier Ghost 50:23 - THE TANGENT IS BACK 51:23 - THE REST OF THE EPISODE IS ALSO A TANGENT 55:26 - Outro  57:47 - The After Party _____________________________________________ +PRODUCERS: Eric Long, Daniel Heng, Anthony M,  +BECOME A PRODUCER: http://bit.ly/3WZ3xTg +BUY A $9 SHOUT-OUT: https://holler.baby/thefreakydeaky The Twilight Zone meets Mystery Science Theatre 3000 meets an uncomfortable Thanksgiving dinner conversation with your in-laws. TFD is a weekly paranormal comedy podcast featuring real ghost stories, Cryptid lore discussions, and true paranormal experiences hosted by believer/skeptic in-laws. Recorded in an undisclosed location somewhere in the beautiful woods of Wasilla, Alaska. +SUBMIT YOUR (TRUE) STORY: —Email: thegang@thefreakydeaky.com   —Voicemail: 801-997-0051  +WEBSITE & MERCH: —Website: www.thefreakydeaky.com  —Merch: www.thefreakydeaky.com/store  +JOIN THE DISCUSSION: —TFD Facebook Group: https://tinyurl.com/tfdfb   —Instagram: https://bit.ly/2HOdleo   —Facebook: https://bit.ly/3ebSde6 

JK's Heart-to-Heart 時光旅人 澆心時刻
網路的操控跟被操控

JK's Heart-to-Heart 時光旅人 澆心時刻

Play Episode Listen Later Jun 12, 2025 7:46


「親家JIA」19-27坪,全新落成,坐擁大安核心門牌。 350公尺達忠孝復興站,直通市府、機場、車站,850公尺接建國高架。 四大百貨、綠廊公園環繞,七分鐘生活圈涵蓋大潤發與市場,便利質感兼具。 城市菁英嚮往的私藏寓所,首選「親家JIA」,即刻入主 02-2772-6188。 https://sofmstg.pse.im/7qem45 ----以上訊息由 SoundOn 動態廣告贊助商提供---- 就如同 “Social Dilemma 智能社會:進退兩難” 這部影片一開頭 出現 希臘的劇作家 Sophocles 蘇福克勒斯 講過的一句話: “Nothing vast enters the life of mortals without a curse” “沒有任何一件浩瀚重大的事件 進入凡人的生活 而不帶著詛咒。

Full Spectrum Cycling
Full Spectrum Cycling 309 – Omnium Cargo V3 – Fat Tire Tour – Pel Mel Straps – Milwaukee is Silver!

Full Spectrum Cycling

Play Episode Listen Later Jun 12, 2025 29:25


Show #309 - The Fat Tire Tour of Milwaukee is coming up this Saturday and your hosts Sven and JK will be making an appearance. Lots of good music and other events happening. Everyday Cycles has a Omnium Cargo V3 DEMO for sale and much more! https://www.youtube.com/watch?v=YG6p5gzi0nM If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493 The Milwaukee Minute (or 5) Eastside Summer Soulstice Music Festival is Next Saturday, June 14! https://wmse.org/event/summer-soulstice-music-festival-sponsored-event/ Fat Tire Tour of Milwaukee is this Saturday - 6/14 - Meet up at Best Place at the Olde Pabst Brewery on 9th and Juneau. Can't miss it!  Veggas shows: Eric Blowtorch/Ras Ameen (early) WolfBite/Mark Adams Son of Bill (later) Rock Paper Scissors Club of Milwaukee (Evan from November Criminals) Montana's Grow and Roll event across from Tony Bergers pad Tuesday -  6/17 - https://www.facebook.com/share/1PiXZ3wdCV/ Robits Show Garrett Laid Off! Thanks, DOGE! All student staff at the library? I think so! Talkin' Schmack  Wisconsin's most bikeable cities. Milwaukee is Silver! - https://upnorthnewswi.com/2025/03/27/wisconsins-most-bikeable-cities/  In Pittsburgh news, Aaron Rodgers? - It's Sharon, Sharon Rogers.  3 sets of Pel Mel Straps for Omnium Cargo bikes are on the way to the US This is trippy! - https://www.cyclingnews.com/news/classified-and-trp-launch-1x16-vistar-powershift-groupset/  Surly Bikes goes consumer direct for P&A, clothing etc. Zen AR45s should be available again! Pel Mel Omnium Cargo Rack Straps New on the Full Spectrum Cycling YouTube Channel OneUp Components Wave Pedals Seeley Dave Park Rafting Before I Part It Out Series Quad Lock Out Front Pro Mount and Wireless Charger See all Full Spectrum Cycling Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Beer - Surly Brewing Mosh Pit Juicy Pale Ale Breweries and bands don't start on the big stage. They all tend to start in someone's garage. They try, fail, adjust, try again, fail again, tweak something here, mess around with something over there, and through some cocktail of talent, persistence, and divine inspiration, they create something remarkable. This is that, in liquid form. Approachable, full-flavored, and begging for another sip, carried by welcoming notes of pineapple, orange, and lemongrass. Hops - Warrior, Sabro, Talus, Centennial, Citra Yeast - English Ale IBU - Moderate Malt - 2-row, Munich, Carafoam, Aromatic, Crystal, Acidulated Malt ABV - 5.5% If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Tosa Trail Wrecking Crew Shit Worth Doing June 14th - Fat Tire Tour of  Milwaukee - Theme Milwackyshack?? - https://www.fattiretour.com/milwaukee2025/  June 19th to 29th - Tour of America's Dairyland - Southeast Wisconsin - https://www.tourofamericasdairyland.com/ June 28th to July 2nd - USA Cycling Road National Championships - Southeast Wisconsin July 19th to 26th - RAGBRAI Ride across Iowa - https://ragbrai.com August 9th - Port Washington, WI - Full Moon Beach Ride August 22nd, 23rd and 24th - MADE! - Portland, Oregon, Zidell Yards - https://made.bike   September 15th - Chequamegon MTB Festival - Cable, WI - https://www.cheqmtb.com/ Bikes! Omnium Cargo V3 - Medium - Red - DEMO Omnium Cargo Mini Max - Small - Copper - NEW! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black

Jeep Talk Show, A Jeep podcast!
Rain, Mud, and Jeeps: Unpacking the Jeep Talk Show's 5th Annual Event

Jeep Talk Show, A Jeep podcast!

Play Episode Listen Later Jun 11, 2025 65:22


#JeepTalkShow #JeepOffRoad #HotSpringsORV #JeepWrangler #JeepGladiator4xe #OffRoadAdventures #JeepCommunity #TJvsJKvsJL #JeepModifications #Overlanding Join us for an action-packed episode of the Jeep Talk Show Round Table as we dive into the thrilling debrief of our 5th Annual Jeep Talk Show Off-Road Event at Hot Springs, Arkansas!

Help Me Understand
223. Heard it all before: 5 Fitness & nutrition habits that actually work

Help Me Understand

Play Episode Listen Later Jun 10, 2025 35:46


On this episode of Help Me Understand, Coach JK shares five habits that form the foundation of long-term fitness, and why they still matter…even if you've “heard it all before.” From lifting weights and walking regularly to getting quality sleep, eating real food, and staying hydrated, these simple practices are often overlooked in favor of whatever's trending.Listen in as JK shares his perspective on why focusing on the fundamentals doesn't mean you never level up. If you're tired of starting over, this episode will help you stop chasing quick fixes and start building something that lasts.Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@jkmcleod.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

In The Money Players' Podcast
Players' Podcast: Sovereignty Wins the Belmont Stakes!

In The Money Players' Podcast

Play Episode Listen Later Jun 9, 2025 40:18 Transcription Available


PTF and JK are back with you with an in-depth conversation about this year's Belmont Stakes Racing Festival at Saratoga with thoughts on Sovereignty, Journalism, Baeza and many of the undercard races.*PTF and JK engage in a thorough examination of the Belmont Stakes Racing Festival held at Saratoga, delving into the impressive performance of Sovereignty, who triumphed decisively in the Belmont Stakes, achieving a remarkable buyer speed figure of 109. Their discourse also encompasses the noteworthy contributions of Journalism and Baeza, illuminating their respective roles in the racing narrative this year. Throughout the episode, they reflect on the intricacies of the undercard races, providing insights into the strategies and performances that shaped the outcomes. As they analyze the implications of these results, they express a sense of satisfaction with the current state of the Triple Crown, emphasizing the significance of the rivalries that have emerged. This episode promises to enrich the listener's understanding of the racing landscape, as they navigate the complexities of this celebrated event in equestrian sport.PTF and JK are back with you with an in-depth conversation about this year's Belmont Stakes Racing Festival at Saratoga with thoughts on Sovereignty, Journalism, Baeza and many of the undercard races.Takeaways: The Belmont Stakes showcased Sovereignty's remarkable performance, establishing him as a potential superstar in the horse racing world. The discussions surrounding the decisions made by Godolphin regarding Sovereignty's racing schedule raised important questions about horse management and legacy. The rivalry between Sovereignty and Journalism has the potential to shape the future of horse racing narratives and outcomes. Baeza's performance in the Belmont Stakes highlighted the complexities of racing dynamics and competition among elite horses. The emotional weight of Miguel Clement's first win as a trainer was a poignant reminder of personal connections in the sport. The Belmont Stakes results reaffirmed the significance of analyzing race dynamics and the impact of training decisions on outcomes. Links referenced in this episode:horsetourneys.comhorseplayers.comtwinspires.comtwinspires.comtwinspires.comtwinspires.comyoutube.com10strikeracing.cominthemoneypodcast.comCompanies mentioned in this episode: Monmouth Park horsetourneys.com horseplayers.com Twinspires.com Godolphin Coolmore

In The Money Players' Podcast
Players' Podcast: Sovereignty Wins the Belmont Stakes!

In The Money Players' Podcast

Play Episode Listen Later Jun 9, 2025 40:18


PTF and JK are back with you with an in-depth conversation about this year's Belmont Stakes Racing Festival at Saratoga with thoughts on Sovereignty, Journalism, Baeza and many of the undercard races.*PTF and JK engage in a thorough examination of the Belmont Stakes Racing Festival held at Saratoga, delving into the impressive performance of Sovereignty, who triumphed decisively in the Belmont Stakes, achieving a remarkable buyer speed figure of 109. Their discourse also encompasses the noteworthy contributions of Journalism and Baeza, illuminating their respective roles in the racing narrative this year. Throughout the episode, they reflect on the intricacies of the undercard races, providing insights into the strategies and performances that shaped the outcomes. As they analyze the implications of these results, they express a sense of satisfaction with the current state of the Triple Crown, emphasizing the significance of the rivalries that have emerged. This episode promises to enrich the listener's understanding of the racing landscape, as they navigate the complexities of this celebrated event in equestrian sport.PTF and JK are back with you with an in-depth conversation about this year's Belmont Stakes Racing Festival at Saratoga with thoughts on Sovereignty, Journalism, Baeza and many of the undercard races.Takeaways: The Belmont Stakes showcased Sovereignty's remarkable performance, establishing him as a potential superstar in the horse racing world. The discussions surrounding the decisions made by Godolphin regarding Sovereignty's racing schedule raised important questions about horse management and legacy. The rivalry between Sovereignty and Journalism has the potential to shape the future of horse racing narratives and outcomes. Baeza's performance in the Belmont Stakes highlighted the complexities of racing dynamics and competition among elite horses. The emotional weight of Miguel Clement's first win as a trainer was a poignant reminder of personal connections in the sport. The Belmont Stakes results reaffirmed the significance of analyzing race dynamics and the impact of training decisions on outcomes. Links referenced in this episode:horsetourneys.comhorseplayers.comtwinspires.comtwinspires.comtwinspires.comtwinspires.comyoutube.com10strikeracing.cominthemoneypodcast.comCompanies mentioned in this episode: Monmouth Park horsetourneys.com horseplayers.com Twinspires.com Godolphin Coolmore

Top 5 - Dead or Alive
GUYS TRIP 2025 | Top 5 Ways to Survive a Zombie Apocalypse + Guys Naming Athletes

Top 5 - Dead or Alive

Play Episode Listen Later Jun 8, 2025 54:50


6 of the “Guys” gather to record the 2025 Guys Trip Podcast. They talk about  how to take over a Home Depot to survive the Zombie Apocalypse and display their sports knowledge by trying to name All the Browns QBs since 2000.   Join the Crew as they close out another great year and dedicate the episode to HH , JK and JR.

The Neighbourhood Rewatch
Praise You: A Chat with Rebekah Elmaloglou AKA Terese Willis

The Neighbourhood Rewatch

Play Episode Listen Later Jun 8, 2025 58:08


JK and Adam are joined by Rebekah Elmaloglou AKA Terese Willis to talk about bustling, driving and foot rubsIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

In The Money Players' Podcast
Players' Podcast: JK's Belmont Day Pick 6 Picks + MTH and JRA

In The Money Players' Podcast

Play Episode Listen Later Jun 6, 2025 44:50


PTF kicks off the show with Double D (Darren DeLucia) as they go over the last five races from Monmouth on Saturday.Next up, Mikee P takes the reins as he and Alex Henry go over the G1 Yasuda Kinen in Japan on Sat night/Sun morning.The show closes with PTF getting thoughts from JK on the Belmont Racing Festival Pick 6 sequence on Saturday at Saratoga.

Lifting, Running & Living with Kelly and JK
53. Ranking Fitness Trends: Interval Walking, Pilates and Zone Two

Lifting, Running & Living with Kelly and JK

Play Episode Listen Later Jun 6, 2025 66:00


In episode 53 of 'Lifting, Running, and Living,' hosts Kelly and JK start with some personal updates including coaching stories and ongoing renovations. Kelly shares the exciting experience of coaching her brother for his first half marathon in San Diego, discussing the logistical challenges and race-day dynamics. JK provides an update on transitioning into summer training and engaging with his coaching email list. The episode then shifts to evaluating fitness trends, including interval walking, Pilates, zone 2 training, and contrast therapy—discussing their effectiveness and common misconceptions. The hosts critically analyze these trends and give their two cents from their own perspectives.00:00 Welcome and Introductions00:30 Coaching Updates and Marathon Stories10:36 Bathroom Remodel and Daily Annoyances20:36 Training Plans and Summer Goals24:56 Engaging with the Community29:33 Fitness Trends Discussion30:08 Introduction to Interval Walking Training30:48 The 10,000 Steps Marketing Campaign33:10 High Intensity Interval Walking Study34:46 The Benefits of Walking37:51 Pilates and Its Popularity46:19 Zone Two Training57:56 Contrast Therapy: Cold Plunge and Sauna01:05:13 Conclusion and Where to Find UsFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

The Neighbourhood Rewatch

This week JK and Ben B of The NeighBens discuss the week on Ramsay Street as well as ancestry, partners in crime and knowing when you are in the wrong placeIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

In The Money Players' Podcast
Players Podcast - NY Showcase Day, Indiana Downs Late Pick 5, Pick Your Prize Winner!

In The Money Players' Podcast

Play Episode Listen Later Jun 4, 2025 59:17


Mikee P and Nick Tammaro kick off Belmont Stakes Week at Saratoga with a look at the NY Bred Stakes on NY Bred Showcase Day at Saratoga, Wednesday, June 4, 2025. The Late Pick 5 is covered along with the other NY Bred Stakes on the card sponsored by the NY Thoroughbred Breeders. Mikee and Nick return for the Late Pick 5 Wednesday at Horseshoe Indy with 2 Indiana Bred Stakes on the card. PTF grabs JK for a Belmont Update and his Pick Your Prize Victory Lap!

The Lunchroom
MomTok, Montauk, and Mormon Mayhem

The Lunchroom

Play Episode Listen Later Jun 4, 2025 49:50


Welcome to WATG? (Who Are These Guys?) - your favorite podcast where sarcasm sizzles hotter than a Times Square hot dog cart in August.In this week's episode, Jesse, JK, and Kurt dig deep into the TikTok trenches of Mormon mom influencers, plot a semi-legal rave adventure to Montauk (because why not), and spiral into some good ol' New York neuroticism over espresso orders and end-of-life hypotheticals. It's unfiltered, it's chaotic, it's oddly therapeutic.Whether you're binge-watching Hulu trash or wondering what your DJ name should be, you're in the right place.Timestamps:[00:00] Intro[05:23] Mormon MomTok Madness & Swinger Scandals[12:47] Can JK Survive a Brooklyn Rave on Molly?[24:15] Drive-Thru Shenanigans, DJ Bunt, and Montauk Mayhem[30:55] Outro – Existential dread, espresso confessions, and plans for a boys' retreat (that probably won't happen)

In The Money Players' Podcast
Players Podcast - NY Showcase Day, Indiana Downs Late Pick 5, Pick Your Prize Winner!

In The Money Players' Podcast

Play Episode Listen Later Jun 4, 2025 59:17


Mikee P and Nick Tammaro kick off Belmont Stakes Week at Saratoga with a look at the NY Bred Stakes on NY Bred Showcase Day at Saratoga, Wednesday, June 4, 2025. The Late Pick 5 is covered along with the other NY Bred Stakes on the card sponsored by the NY Thoroughbred Breeders. Mikee and Nick return for the Late Pick 5 Wednesday at Horseshoe Indy with 2 Indiana Bred Stakes on the card. PTF grabs JK for a Belmont Update and his Pick Your Prize Victory Lap!

In The Money Players' Podcast
Players' Podcast: ITM Horseplayers' Tour Friday Saratoga Analysis

In The Money Players' Podcast

Play Episode Listen Later Jun 3, 2025 19:03


PTF and JK are back here with you to answer your questions about the In the Money Horseplayers' Tour.They also go over the last six races on Friday of the Belmont Racing Festival at Saratoga with an eye towards which runners they'd be apt to use in the ITM Horseplayers' contest happening that day.The contest, which costs $20 to play, is a feeder for the Breeders' Cup Betting Challenge and the house cut will be donated to the Thoroughbred Aftercare Alliance and Therapeutic Horses of Saratoga.The top four finishers each week will advance to the playoffs this fall, and the winner of those playoffs win win a $10,000 Breeders' Cup Betting Challenge at no additional cost.You can sign up to play here.

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Help Me Understand
222. Going from burned out to built up: Redefining strength w/coach Alejandra

Help Me Understand

Play Episode Listen Later Jun 3, 2025 62:50


In this episode, coach JK is joined by personal trainer and nutrition coach Alejandra Morse of The Elemental Coaching. JK and Alejandra have a transparent and vulnerable conversation about her fitness journey, and how that has helped her develop an expert eye for what's truly holding people back from reaching their goals.This conversation covers:How body dysmorphia disguises itself as “motivation”Why chasing aesthetics can wreck your healthThe overtraining trap (and what fatigue is trying to tell you)How to reframe rest days so you actually take themThe truth about getting “bulky” from liftingWhat most people misunderstand about progressive overloadHow to stop making fitness feel like punishmentAlejandra's story is one a lot of people will relate to: crushing workouts, chasing the next goal, but still feeling like it's never enough. Her turning point came when she stopped trying to "look" strong and started learning how to BE strong...mentally, emotionally, and physically.This episode offers perspectives that will leave you feeling better informed and empowered as you continue on your own fitness and health journey.------00:00 Introduction to Strength and Aesthetics03:29 Alejandra's Journey into Fitness05:39 The Cycle of Addiction and Fitness10:47 Overtraining and Its Consequences21:16 Transitioning to Strength Training23:11 The Importance of Rest and Recharge Days28:40 Transitioning to Personal Training and Strength Training30:30 The Journey to Becoming a Fitness Coach32:56 Understanding Progressive Overload42:09 Common Misconceptions in Strength Training43:14 Navigating the Bulky Conversation49:20 Understanding Volume and Its Impact54:34 Evolving Coaching Perspectives-----Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@jkmcleod.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

In The Money Players' Podcast
Players' Podcast: ITM Horseplayers' Tour Friday Saratoga Analysis

In The Money Players' Podcast

Play Episode Listen Later Jun 3, 2025 19:03


PTF and JK are back here with you to answer your questions about the In the Money Horseplayers' Tour.They also go over the last six races on Friday of the Belmont Racing Festival at Saratoga with an eye towards which runners they'd be apt to use in the ITM Horseplayers' contest happening that day.The contest, which costs $20 to play, is a feeder for the Breeders' Cup Betting Challenge and the house cut will be donated to the Thoroughbred Aftercare Alliance and Therapeutic Horses of Saratoga.The top four finishers each week will advance to the playoffs this fall, and the winner of those playoffs win win a $10,000 Breeders' Cup Betting Challenge at no additional cost.You can sign up to play here.

tour players jk breeders saratoga ptf thoroughbred aftercare alliance
Cornell (thank) U
48 Years Later: Inside Cornell's National Lacrosse Victory with FRANK KELLY

Cornell (thank) U

Play Episode Listen Later Jun 2, 2025 30:19


Cornell has waited 48 years for this. Frank Kelly—alum, former player, and father of current team member JK—joins us 24 hours after the NCAA men's lacrosse national championship to share what it felt like to be there, what makes this team and the coaches special, and what this win means to the Cornell community and especially the forever-connected Cornell lacrosse community. From tailgates to team culture to tears in the final seconds—it's all here. Go Big Red (and apparently also, Let's go Red!)!Not sponsored by or affiliated with Cornell University

Career Blindspot
Red and Green Flags at Work

Career Blindspot

Play Episode Listen Later Jun 2, 2025 15:35


CBQ:  What are your red and green flags at work?   "...be blunt with a trusted resource who knows your environment and share these flags and where you would like to see them." - JK    This episode discusses workplace dynamics, focusing on red and green flags such as the traditional two weeks' notice, vacation usage, and conflict. The conversation highlights how these indicators reflect leadership effectiveness and employee engagement, emphasizing the importance of genuine feedback, strategic time-off, and constructive conflict in a healthy work environment.     Highlights:​​ 02:56 Questionable Oversight 03:53 Same-Day Quits May Be Good! 05:29 Skipping Vacation Doesn't Make You a Hero 06:26 Leaders, Take That Vacation! 09:37Job Fit & Sick Days   Follow Juan on LinkedIn Follow Courtney on LinkedIn Check out CareerBlindspot.com Follow on LinkedIn and Instagram   → Your listening perspective matters - 5 min survey.  

Help Me Understand
221. Hard Days, Easy Days, and the Power of Knowing the Difference

Help Me Understand

Play Episode Listen Later May 31, 2025 32:33


In this episode of Help Me Understand, Coach JK McLeod shares a timely perspective on managing energy, time, and expectations as we move into the summer months.Instead of overcommitting or burning out, JK breaks down how to check your personal capacity using a simple but powerful “ceiling and floor” framework.Learning and implementing this framework will help you understand and identify when to go all in, and when to pull back.You'll also hear lessons inspired by run coaching (shoutout to @runningklutz) on how to structure your weeks so that your hardest days hit hard, and your easy days truly allow you to recover.Whether you're navigating summer as a parent, employee, coach, or all of the above, this episode will help you move through it with intention, not overwhelm.------00:00 Introduction and Context Setting06:11 Understanding Capacity: The Ceiling and Floor Concept16:22 When to Utilize Your Capacity22:50 Actionable Strategies for Managing Capacity------Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@jkmcleod.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

In The Money Players' Podcast
JK + 1 - Ep 94 - Matt Nakatani

In The Money Players' Podcast

Play Episode Listen Later May 30, 2025 76:38


Matt and JK discuss his rise as a jocks agent (Umberto Rispoli), being a D1 kicker, the Preakness, and how hard it was working for his dad (Corey Nakatani).

Chelsea FanCast
‘We've Won It All!' Chelsea FanCast Review Show #1232

Chelsea FanCast

Play Episode Listen Later May 30, 2025 95:05


Stamford Chidge, JK, Martin Wickham & Mark Meehan look back on a great night in Wroclaw as Chelsea 'win it all' by beating Real Betis in the UEFA Conference League Cup final. Hosted on Acast. See acast.com/privacy for more information.

In The Money Players' Podcast
Monmouth Park 2025 Pick Your Prize Tournament Preview | Race Analysis

In The Money Players' Podcast

Play Episode Listen Later May 29, 2025 15:25


In The Money's PTF and JK take a look at the last five races on the Saturday (May 31) horse racing card at Monmouth Park, a day that features a popular betting tournament both on track and online.The Pick-Your-Prize Handicapping Challenge is annually a popular tournament among both casual gamblers and horseplayers and will take place at Monmouth Park on Saturday, May 31. The top performers in the tournament will have an opportunity to pick prizes from a pre-determined "prize board" that includes seats in other tournaments along with cash prizes. For more information, visit https://www.monmouthpark.com/event/2000-pick-your-prize-handicapping-challenge-3/.

BravBros
Lala is a Girl's Girl! Just Ask Ariana! (The Valley Full Recap)

BravBros

Play Episode Listen Later May 29, 2025 73:37


What's up Bros? Welcome back to Lala, Brock and Scheana, right!? JK. What an irrelevant scene that was. In this episode, Danny's drinking takes center stage again. Janet sends Jason to do her bidding in a very strange scene where Jason calls out Danny and his relationship with alcohol. And looked awful while doing it. Jax and Cruz had a hangout but while there, Britany learned that not only was he spying on her in the house, but that he also signed a lease for a condo next to Tom Schwartz... Danny sits down with Melissa and Jasmine to hear them out as to why his behavior triggered them so badly. Britany throws a shark party and while there, Lala calls out Jesse for his behavior because she's a "girls girl". Should we ask Ariana about that..? Zack and Benji take their relationship to the next step. And it appears that Britany might finally be done with Jax. It only took her finding out that he hasnt paid their mortgage in about 5 months... Learn more about your ad choices. Visit megaphone.fm/adchoices

DocuSweeties with Chris and Wah
Love After Lockup, S6 Episode 10 "Old Flames & New Fires"

DocuSweeties with Chris and Wah

Play Episode Listen Later May 27, 2025 73:11


Wherein Alexis drops a bombshell on Julius; JK betrays Brooke with an old flame; Quiana kicks out Damodrick; Brian confesses to Brooklyn; Michael's decision leaves Joey heartbroken; Will and Courtnee risk all for a long-distance marriage.— Please support us by giving us a 5-star review on Apple Podcast, Spotify, Amazon Music or any podcast app of your choice. Patron supporters get EXCLUSIVE content such us a live every first Monday of the month. Follow us! Instagram, X and TikTok: @docusweeties @justcallmewah @Chrislfarah Patreon.com/docusweeties (http://Patreon.com/docusweeties) Join us on our Facebook group!  https://www.facebook.com/groups/6702616296426962