Let Go Grab A Jo

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Matt Hardy and Colin Paul sit down to punt some jo in the Chipped Cup coffee shop in Harlem NYC. Punting jo can mean a lot of things, but for them it is simply to get away from the negative energy and sit down to talk about what they do on a daily basis to feel centered and balance.

Colin Paul

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    • Apr 11, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 48m AVG DURATION
    • 39 EPISODES


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    Latest episodes from Let Go Grab A Jo

    Let Go Grab a Jo 39- *MINI EP* You don't have to see yourself to see yourself

    Play Episode Listen Later Apr 11, 2022 17:48


    Colin is alone on this mini episode. He shares how he feels about turning 30 and how traveling home to Michigan inspired him to Let Go.Come to Convenient Show! March 28th 8PM! Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO15 at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 38- Goals Are a Compass with Denim Demac

    Play Episode Listen Later Apr 5, 2022 80:56


    Comedian Denim Demac joins the bundles of awareness this week for some fun conversation. Come to Convenient Show! March 28th 8PM! Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO15 at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 37- Shadow

    Play Episode Listen Later Mar 28, 2022 35:24


    The last recording of this three part series. If you are just joining us, start at episode 35 to hear the full conversation! Come to Convenient Show! March 31st 8PM! Click Here for Tickets!Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO15 at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 36- Damn Riptide

    Play Episode Listen Later Mar 21, 2022 35:34


    Matt shares a legendary story of how he learned how to surf for a film he shot in LA. The end is bonkers. Listen now!Come to Convenient Show! March 31st 8PM! Click Here for Tickets!Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO15 at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 35- We are Back Baby

    Play Episode Listen Later Mar 14, 2022 33:23


    For some reason I think its episode 37 in the recording. It is not, it is 35!Colin and Matt are back discussing life and art. Its been a while since they sat down to talk!Come to Convenient Show! March 31st 8PM! Click Here for Tickets!Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO15 at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 34- Why Not Leave Your House?

    Play Episode Listen Later Jun 7, 2021 31:22


    The bundles of awareness are back at it again. Discussing how the constant development of technology and information effects  our way of living and working. Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 33

    Play Episode Listen Later May 31, 2021 54:29


    Another in depth discussion from the human creatures. Save a bee!Promo code: COLIN396projecthoneybees.com Support the show Support the show (https://www.buymeacoffee.com/colinpaul00)Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 32- Is That So

    Play Episode Listen Later May 12, 2021 35:16


    The two piles of stardust are back talking about the frustrations with ego and attempting a new perspective on tough situations. Save a bee!Promo code: COLIN396projecthoneybees.com Support the show Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 31- This Cold Brew Rips

    Play Episode Listen Later May 3, 2021 38:59


    Season 2 of Let Go Grab a Jo! Join the bundles of awareness as they talk about writing negative thoughts down to move past them and open your mind to accept the now.Save a bee!projecthoneybees.comPromo code: COLIN396 Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 30- Forgettable Stalker II

    Play Episode Listen Later Apr 26, 2021 48:38


    This week the two bundles of awareness are joined by a third. Actor/writer/musician Antony Cherrie  @antonycherrienyc.  This is the second half of the conversation. Live your life! Save a bee! go to projectsaveabee.com enter promo code COLIN396 for 20% off! Lovely bee earrings and necklacess! Support the show (https://www.buymeacoffee.com/colinpaul00)Episode is LivePublished: Apr. 19, 2021 @12AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Visual Soundbite AvailablePortrait Soundbite - 0:30Great for Instagram Stories.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a J0 29- Forgettable Stalker

    Play Episode Listen Later Apr 19, 2021 36:54


    This week the two bundles of awareness are joined by a third. Actor/writer/musician Antony Cherrie  @antonycherrienyc.  Live your life!Save a bee! go to projectsaveabee.com enter promo code COLIN396 for 20% off! Lovely bee earrings and necklacess! Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 28- Swiss Army Man

    Play Episode Listen Later Apr 5, 2021 33:27


    Matt and Colin have an in depth discussion about Swiss Army Man. The love, the hate, the despair, and the courage shown in the heart breaking film. We are selling pins. Find them on my website colinpaulcomedy.comGet 15% off when you shop at takearecess.comUse promo code LETGO15 at checkout!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo Mini Ep 27- Double Shot of Espresso

    Play Episode Listen Later Mar 29, 2021 17:06


    Here's a clip recorded back a few months. I'm closing the coffee shop, Matt is sipping on some ice cold iced coffee. We discuss. Observe.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 26- It's Just What Humans Do- With Tai Hart

    Play Episode Listen Later Mar 22, 2021 33:27


    Last episode with Tai Hart. Find her on Instagram! @hartoftaiGo to colinpaulcomedy.com if you want a Let Go Grab a Jo pin!!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 25- Moody Barista with Tai Hart

    Play Episode Listen Later Mar 15, 2021 37:49


    A continuation of the previous episode! With Tai Hart! @hartoftai What is the etiquette for phone calling?!? When is a cold call accepted??Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 24- 'Move Your Ass and Your Mind Will Follow'

    Play Episode Listen Later Mar 7, 2021 36:08


    Actress/Dancer/Model Tai Hart joins the conversation on Being. Finder her on Instagram! @hartoftai We have fun.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab A Jo 23- Like Mike

    Play Episode Listen Later Mar 1, 2021 41:57


    Michael Jordan didn't care what anyone thought of him.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 22- Thoughts on Trial

    Play Episode Listen Later Feb 22, 2021 35:51


    Look at different beliefs and ponder them. Allow an opinion to form, It is a human right.Also episode 22 is coming out on Feb 22nd. Thats pretty cool...Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 21- Royalty Free Jazz

    Play Episode Listen Later Feb 15, 2021 37:58


    Another great discussion with the two beings. The practice of not thinking. Check it. Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 20- Internal Tinker

    Play Episode Listen Later Feb 1, 2021 52:03


    Don't work on someone else's car until yours is fixed and ready to go. And take the scenic route why don't you!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 19- Self Esteem 2- Execute The Pillars

    Play Episode Listen Later Jan 26, 2021 36:29


    Continuing on from the last episode, what is Self Esteem? How to DOMINATE it. If you haven't listen to ep 18 yet, we recommend doing that before you listen to this one. Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 18- Self Esteem

    Play Episode Listen Later Jan 18, 2021 30:05


    Self Esteem is made up of two things... Self confidence and self respect. Take a listen. Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 17- Laser

    Play Episode Listen Later Jan 8, 2021 45:25


    Write a series of pillars for yourself that will allow you to get the most out of each day! And most importantly, stick to the daily routine. Plan out each day, and continue to grow!! Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 16

    Play Episode Listen Later Dec 11, 2020 77:19


    Colin is on the clock working the coffee shop, but has very little todo. So Matt comes back in and they punt some jo around as few customers come and go. Customers may chime in as well!also...Try Recess!Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it- It is sparkling beverage with a uniquecombination of hemp extract andAdaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousinof marijuana, but does not get you “high”. Recess usesbroad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help thebody handle stress, supports immunehealth, and promote balance and mentalclarity.They Agreed to give us a promo code to give to you!Get 15% off each purchase when you use the code LETGO at checkoutTakearecess.com 15% Drinks, apparel, subscriptionsTry Recess! Code LETGO for 15% off Recess sparkling water combines hemp extract and adaptogens to promote a calm state of mind.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Joe 15

    Play Episode Listen Later Nov 21, 2020 86:22


    A new way to record the pod. Thanks to some of the customers who chimed in a little bit. We had fun.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 14

    Play Episode Listen Later Nov 6, 2020 96:26


    Matt is sporting some new apparel he got during his time in Nantucket. Colin bought a new Zoom recorder one rainy New York afternoon. They sit down and discuss.These material conversations spark spiritual revelations. Behold.Try Recess! Get 15% off each purchase when you use the code LETGO at checkoutTakearecess.com 15% Drinks, apparel, subscriptionsNew Let Go Grab a Jo Pins for sale 15% goes to NYSYLC IG message us!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 13

    Play Episode Listen Later Oct 16, 2020 96:26


    It's Matt's Birthday! He walks through the door. We dive right in. Also Try Recess!Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 12

    Play Episode Listen Later Sep 18, 2020 72:00


    This is a wild one! Knitting has really helped Colin stay in the moment and centered. He explains why and the energy starts to build.Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 11- With Guest Juan Nicolon

    Play Episode Listen Later Sep 3, 2020 95:49


    We have our first guest! Comedian and writer Juan Nicolon Joins Matt and Colin to punt, and they punt Hard. Juan shares the crazy story of how he started doing standup. It's crazy, and we love it, drink Recess .Takearecess.com 15% OFF Drinks, apparel, and subscriptions.Get 15% off each purchase when you use the code LETGO at checkout.Recess creates products and experiences designed to help people feel balanced, centered and inspired so they can be their most productive and creative selves — despite an increasingly stressful world.What is it? It is a sparkling beverage with a uniquecombination of hemp extract and adaptogens. What is hemp?Hemp is in the Cannabis plant family, and is a cousin of marijuana, but does not get you “high”. Recess uses broad-spectrum extract, which includes naturallyoccurring compounds from the entire hemp plant.What are adaptogens?Non-toxic herbs and plants that help the body handle stress, supports immune health, and promote balance and mental clarity.Give it a try!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 10

    Play Episode Listen Later Aug 15, 2020 77:55


    Everyone feels angry and upset, especially at a time like this. Matt brings up a great discussion right at the beginning and we continue chugging strait through. Also, Colin wants the beverage Recess to sponsor them bc they are tasty sparkling water with a twist. Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 9

    Play Episode Listen Later Aug 3, 2020 69:21


    Matt and Colin get in to the process of sorting through your thoughts and writing them down. Also the wonderful things that happen when you face your fears and don't allow yourself to worry. @colinpaul00@achegramSupport the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 8

    Play Episode Listen Later Jul 10, 2020 65:04


    Colin and Matt kick back with a jo and dig deep into the wonders of dating.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 7

    Play Episode Listen Later Jun 23, 2020 57:32


    Matt and Colin sit in the backyard of the Chipped Cup coffee shop and discuss the 6 needs of human beings. Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 6

    Play Episode Listen Later Jun 8, 2020 33:51


    Matt and Colin are in the back garden behind the coffee shop and discuss how they enjoy the simple routines living in that area.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 5

    Play Episode Listen Later Jun 1, 2020 68:26


    Colin and Matt talk about how they function better late in the night rather than the "normal" routine of waking up early and going to bed early.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 4

    Play Episode Listen Later May 23, 2020 34:12


    Colin and Matt start to merge into what it is to be HERE.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 3

    Play Episode Listen Later May 12, 2020 30:42


    Hey! Take a beat! Pull over! Don't get lost in your phone or thoughts on the street. That could be dangerous!Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 2

    Play Episode Listen Later May 8, 2020 26:58


    Matt and Colin dig deeper into the punt, jo, hang.Support the show (https://www.buymeacoffee.com/colinpaul00)

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    Let Go Grab a Jo 1

    Play Episode Listen Later May 1, 2020 26:49


    Colin and Matt sit down to punt some jo. Long time punters, first time recording.Support the show (https://www.buymeacoffee.com/colinpaul00)

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