Podcasts about Recess

Headlines for December 30, 2025; “Whatever Israel Wants”: Trump Backs Netanyahu’s “Colonial” Wars in Gaza, Iran & Beyond; “Israel Crushed Mohammad Bakri”: Gideon Levy & Rami Khouri on Death of Iconic Palestinian Filmmaker; Trump Set to Garnish Wages for Student Loan Defaults; The Debt Collective Lays Out Other Options; Over 20M Americans Set to Lose Healthcare Coverage Jan. 1 After Congress Goes on Recess

We're taking a short break over Christmas and New Year, but to keep you company we've wrapped up a selection of standout episodes as a festive gift for you.

Speaker Mike Johnson's decision to halt a vote on the Epstein documents resolution until after the August recess reeks of calculated obstruction. After initially posturing as someone open to transparency, Johnson pulled the plug the moment bipartisan momentum began building. His excuse—that Republicans should allow the administration space to act—is a transparent smokescreen. What he really did was take the one mechanism Congress had to demand accountability and neutralize it with a procedural timeout, shielding powerful interests from public scrutiny under the guise of calendar logistics.This wasn't about timing—it was about shielding. With bipartisan pressure mounting and the public overwhelmingly demanding the release of Epstein's records, Johnson didn't just pump the brakes—he pulled the entire emergency lever. Rather than allow a debate that might force uncomfortable truths into the light, he chose to grind the House to a halt. He suspended votes, sidelined committees, and essentially shut the door on any chance of real legislative movement. to contact me:bobbycapucci@protonmail.comsource:Johnson shuts door on House vote before September on releasing Epstein files | CNN PoliticsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Candy-coated dates, cocktails in pouches, collagen-infused beauty drinks and "noise-canceling" tonics. The latest wave of launches begs the question: is niche now the norm in food and beverage? Show notes: 0:25: 'Base Mentality. BBL Winners. Regen For All. Bark-Tinis. Adult Capri Sun. Hippies & Santa.--  Melissa offers a 411 on Nombase, BevNET's integrated platform that combines data tools, a partner directory, educational resources, and a weekly podcast. The hosts reflect on Brewbound Live, praising the event's thoughtfully curated content, attendee engagement and upbeat atmosphere. They also highlight a memorable Pitch Slam moment that spurred an emotional, celebratory scene. The conversation then shifts to regenerative agriculture and the USDA's newly announced $700 million pilot program aimed at expanding the farming approach. They turn their attention to numerous products sampled at BevNET Live and new ones sent to the office including a zero-proof Peppermint "Bark-Tini," dates coated in a candy shell, two THC drink brands (no, one of them is not named after a JLo flop) and vodka-based pouch cocktails. Melissa spotlights a brand of functional athletic recovery products and Ray rounds out the episode with one of the most unusual beverage brands launched in the past decade. Brands in this episode: Ikasu Brewing, Recess, Lil Bucks, Smood Sweets, Gigli, Hippie Water, Vivy, Capri Sun, Summer Club, Skinergy, KA-EX, Santa

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[We weren’t available to record a new show for you this week, so enjoy this rerun instead!] Clinical students are sometimes the only ones who have time to listen In the clinic, med students can feel like bystanders, but they can make all the difference for patients. M3 Jeff Goddard, M3 Tracy Chen, M2 Alex Nigg, and M4 Matt Engelken recount stories of the patients that stuck with them—some painful, some beautiful, and some just plain awkward. From OB-GYN to peds to the ER, they share how student doctors—who can often feel like tagalongs—can often be the ones offering emotional support, catching critical miscommunications, or just being the one person with time to care. We reflect on the pressure to look competent, the sting of lukewarm evaluations, and how one med student realized a patient wasn't constipated—just heartbroken. Also in this episode: talking to dying patients, babies are scary, and what not to say when to overwhelmed family. Episode credits: Producer: Dave Etler Co-hosts: Matt Engelken, M4; Jeff Goddard, M3; Tracy Chen, M3; Alex Nigg, M2 We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

Holdups remain for quick movement on a Senate spending package. A GOP health bill is headed for the House floor, though it doesn't extend ACA credits. The Senate is set to vote on the NDAA today. Kristina Karisch has your CQ Morning Briefing for Wednesday, Dec. 17, 2025.

The Dáil is set to break for winter recess at the end of this week, but there's plenty on the agenda to get done. A decision on the Mercosur deal and a cut to childcare costs are all on the agenda. There are also calls for the Fianna fail review of Jim Gavin's campaign to be published before the end of Christmas. Pat discuss all this and more with Christina Finn, Political Editor with TheJournal.ie.

The Senate plans to clear the National Defense Authorization Act this week. House GOP leadership is teeing up floor action on a health care plan that forgoes an ACA tax credit extension. And energy permitting overhaul bills are also slated for the House floor. David Higgins has your CQ Morning Briefing for Monday, Dec. 15, 2025.

In this inspiring episode of the Authors On Mission podcast, host Danielle Hutchinson sits down with author, entrepreneur, and “Philadelphia's original positive force of energy,” Sandy Joy Weston. From growing up in the projects and dancing her way into opportunity, to training professional athletes and building a fitness empire, Sandy shares how joy became her competitive edge in both life and business.She opens up about her childhood experiences, the origin of her mission to spread joy, and the powerful mindset shifts that helped her overcome negativity. Sandy also discusses her writing journey—from sticky notes and colorful notepads to facing 36 rejections before finally landing a publisher—and how her books (Train Your Head, Bible Will Follow, 30-Day Reset Journal, and Recess to Reset) are helping people of all ages embrace joy daily.

O panorama econômico de final de 2025 é marcado por contrastes. Enquanto algumas das principais economias exibem resiliência surpreendente, outras patinam, compondo um quadro de crescimento fragmentado, que convive com o espectro de uma recessão global sincronizada. Organismos internacionais refletem essa dualidade em suas projeções: o FMI, por exemplo, elevou sua estimativa de alta do PIB mundial para 3,2% em 2025, ligeiramente acima do previsto meses antes. Thiago de Aragão, analista político Ainda assim, trata-se de um ritmo anêmico, a Allianz Trade chegou a projetar apenas 2,5%, o patamar mais baixo desde 2008 fora de anos de crise, carregado de divergências regionais. Tensões geopolíticas persistentes também pairam sobre o horizonte, freando o comércio global e alimentando incertezas. Não por acaso, alertas se acumulam: um novo choque protecionista, por exemplo, poderia inverter esse frágil equilíbrio. O economista-chefe do FMI chegou a notar que uma guerra comercial renovada entre Washington e Pequim seria um “risco muito significativo” para a economia mundial, capaz de reduzir sensivelmente as projeções de crescimento nos próximos anos. Ou seja, o mundo cresce, mas com o freio de mão puxado e olhando pelo retrovisor o perigo de um engavetamento econômico global. Nos Estados Unidos, o tom é de alívio, ainda que cauteloso. A tão anunciada recessão americana não deu as caras; ao contrário, a maior economia do mundo vem conseguindo algo próximo de um soft landing. A inflação arrefeceu sem empurrar o país ladeira abaixo, e o mercado de trabalho manteve-se robusto. Para analistas, a "recessão mais esperada de todos os tempos" não se concretizou. De fato, o desemprego segue baixo em termos históricos e a criação de empregos continua resiliente, mesmo após sucessivos aumentos dos juros pelo Federal Reserve. O consumo das famílias se sustentou em boa medida, os salários, por fim, voltaram a crescer mais rápido que os preços e os balanços corporativos mostraram fôlego. Com isso, o PIB americano surpreendeu. O FMI prevê 2,0% de expansão nos EUA em 2025, desempenho que, embora mais moderado que os 2,8% estimados para 2024, indica uma economia ainda vibrante e longe da contração. Bonança relativa Entretanto, nem tudo são flores na paisagem americana. Por trás da bonança relativa, espreitam desequilíbrios preocupantes. Um deles é o descompasso fiscal: Washington opera com déficits cronicamente altos, agora exacerbados pela combinação de cortes de impostos pós-2017 e gastos elevados. Em 2025, o rombo orçamentário deve ultrapassar 8% do PIB, alarmante para tempos de paz e prosperidade. A dívida pública cresce, e os juros altos tornaram seu peso mais difícil de ignorar. Não por acaso, até as agências de classificação de risco perderam a paciência: em maio, a Moody's rebaixou a nota de crédito soberano dos EUA (a derradeira avaliação AAA que restava), citando o aumento persistente da dívida e dos encargos com juros como motivos centrais. Outro ponto de atenção é a desigualdade dentro do país. A prosperidade agregada mascara disparidades internas gritantes, já que o “excepcionalismo” americano nem sempre beneficia o americano comum. Os ganhos econômicos têm se concentrado no topo da pirâmide, aprofundando um fosso social já histórico. Para se ter ideia, em 2023, famílias situadas no 95º percentil de renda ganharam em média 3,5 vezes a renda de uma família mediana, enquanto em 1980 essa razão era de 2,6. Em outras palavras, mesmo com pleno emprego, muitos trabalhadores não sentem os frutos do crescimento, o que confere um tom paradoxal à bonança, com um caldo de desigualdade e frustração latente em meio aos números positivos. Europa em marcha lenta Do outro lado do Atlântico, a Europa segue em marcha lenta. A zona do euro praticamente estagnou e flerta com a recessão técnica. Projeções recentes apontam para um crescimento em torno de 1% a 1,3% em 2025, com gigantes como a Alemanha mal saindo do zero (a economia alemã deve avançar apenas 0,3% neste ano após ter encolhido em 2024). O bloco europeu vem enfrentando o legado amargo da crise energética e inflacionária pós-pandemia. A inflação, embora em trajetória de queda, mostrou-se teimosa e permaneceu acima da meta por um período prolongado, corroendo o poder de compra e minando a confiança. Essa pressão inflacionária persistente exigiu do Banco Central Europeu uma postura dura: o BCE elevou os juros a níveis não vistos em mais de uma década, esfriando investimentos e consumo. Somente em meados de 2025 o banco central pôde pausar e até iniciar cortes modestos, à medida que a inflação finalmente cedeu para patamares próximos do objetivo de 2%. Mas o dano já estava feito. O alto custo do dinheiro e a incerteza econômica deixaram a Europa num limbo de crescimento pífio. Muitos falam em estagflação branda: a atividade mal se move enquanto os preços ainda não estão totalmente sob controle. Some-se a isso os desafios fiscais (vários governos aumentaram gastos com defesa e subsídios em meio a conflitos geopolíticos, atrasando ajustes nas contas públicas) e tem-se um continente em compasso de espera. O continente europeu termina 2025 lutando para não escorregar de vez, tentando conciliar a necessidade de estimular economias quase estagnadas com o dever de domar a inflação remanescente. Desaceleração na China Já a China enfrenta uma desaceleração estrutural que vem redesenhando o mapa do crescimento global. Após décadas de expansão vertiginosa, a segunda maior economia do mundo entrou numa fase mais contida. O FMI e a OCDE projetam cerca de 5% de crescimento chinês em 2025, ritmo que seria excelente para um país desenvolvido, mas que representa uma clara perda de fôlego para os padrões chineses. Vários fatores internos explicam essa mudança de marcha. O país está envelhecendo rapidamente, o que reduz a oferta de mão de obra e a taxa de poupança. Os ganhos de produtividade também arrefeceram, à medida que o modelo de investimento pesado em infraestrutura e indústria começa a mostrar rendimentos decrescentes. E há, sobretudo, a ressaca de uma bolha imobiliária que se formou ao longo da última década e estourou, deixando um rastro de problemas. Quatro anos após o pico da crise imobiliária, o setor de imóveis na China permanece instável. Grandes incorporadoras enfrentam dificuldades para honrar dívidas, projetos imobiliários foram paralisados e milhões de apartamentos novos encalham sem compradores, abalando a confiança de famílias e investidores. Esse esfriamento drástico no mercado imobiliário é particularmente preocupante porque imóveis foram, por muito tempo, um motor central da economia chinesa (representando direta ou indiretamente até um terço do PIB). O resultado é que a China agora flerta perigosamente com riscos deflacionários. “As perspectivas continuam preocupantes na China, onde o setor imobiliário ainda se encontra instável”, afirmou Pierre-Olivier Gourinchas, do FMI, acrescentando que os riscos à estabilidade financeira estão elevados e crescendo, com demanda fraca por crédito e a economia à beira de uma armadilha de deflação e dívida. Em suma, a era do crescimento chinês de dois dígitos ficou para trás. Isso tem implicações globais: a menor demanda chinesa por insumos e commodities já se faz sentir em países que dependem dessas exportações, e a Ásia emergente como um todo perdeu um pouco de tração sem a mesma locomotiva de antes. O mundo acostumou-se a contar com a China como catalisadora do crescimento; agora, observa apreensivo a gigante asiática lidar com seus próprios dilemas domésticos. Contexto de apreensão para a América Latina Para a América Latina, esse contexto internacional é motivo de apreensão, ainda que com alguns matizes positivos. A região tem uma longa tradição de vulnerabilidade a choques externos, mas em 2025 mostrou certa resiliência inesperada. O FMI projeta que a América Latina e Caribe cresça 2,4% em 2025, ritmo modesto porém ligeiramente melhor do que se antecipava anteriormente (a OCDE igualmente prevê uma região “crescendo lentamente” nos próximos anos). Parte desse desempenho se deve a um alívio na frente inflacionária local e à ação ágil de bancos centrais latino-americanos, que subiram juros cedo e agora começam a baixá-los conforme a inflação recua. Além disso, as exportações de commodities deram um fôlego providencial: no primeiro semestre de 2025, as vendas externas foram o principal motor de crescimento na América Latina, com destaque para o cobre chileno, a manufatura mexicana e o agronegócio no Brasil, Argentina e vizinhos. A safra agrícola brasileira recorde e a demanda externa aquecida por alimentos e minérios ajudaram a evitar uma desaceleração mais forte. Contudo, os fundamentos econômicos latino-americanos ainda inspiram cuidado. Muitos países saíram da pandemia com dívida pública elevada e espaço fiscal reduzido, após gastos emergenciais que salvaram vidas mas esgotaram cofres. Isso significa que governos da região têm pouca munição para reagir a uma nova crise global, ao contrário, alguns já enfrentam pressão para ajustar contas e reconquistar credibilidade fiscal. Ademais, a dependência de matérias-primas persiste como uma faca de dois gumes: garante ganhos em tempos de boom de commodities, mas expõe a região a volatilidades externas. Se a economia chinesa espirrar, exportadores sul-americanos de minério de ferro, soja ou petróleo provavelmente pegarão um resfriado. Da mesma forma, um aperto monetário adicional nos EUA, com juros mais altos, poderia provocar fuga de capitais e desvalorização cambial nos mercados latino-americanos, desestabilizando inflação e investimentos. Em síntese, a América Latina permanece altamente atrelada aos humores das grandes potências e aos ciclos globais. Como pontuou a OCDE, a região deve seguir avançando devagar, limitada por inflação ainda alta em diversos países e por políticas públicas sem muito fôlego fiscal para estimular a demanda. O lado bom é que, até aqui, conseguiu evitar recuos graves; o lado preocupante é que tal resistência talvez se esgote caso os ventos externos mudem para tempestade. Recessão sincronizada? Diante desse mosaico global, a pergunta inevitável é: quão perto estamos de uma recessão mundial sincronizada? Por enquanto, o cenário básico ainda indica crescimento, fraco, mas crescimento, não uma contração simultânea em todas as frentes. No entanto, os riscos estão à espreita e não são triviais. Basta um deslize maior de política econômica ou um choque geopolítico para alinhar os astros de forma negativa. Imagine-se, por exemplo, que o Fed (o banco central dos EUA) aperte ou tarde demais os juros, precipitando enfim a recessão que não ocorreu em 2023-24; ao mesmo tempo, a Europa seguiria estagnada e a China desaceleraria ainda mais, formando uma tempestade perfeita. Não é um cenário absurdo, de fato, no início deste ano o próprio FMI reconheceu que a probabilidade de uma recessão global em 2025 havia praticamente dobrado, de cerca de 17% para 30%, dada a conjunção de riscos comerciais e financeiros então presentes.  Essa estimativa foi feita com todas as letras pelo economista-chefe do Fundo em abril, enfatizando que, embora não se esperasse oficialmente uma recessão, “os riscos associados a essa possibilidade aumentaram consideravelmente”. E ainda que desde então algumas tensões tenham arrefecido (evitou-se, por exemplo, uma escalada tarifária completa entre EUA e China, e a inflação global cedeu um pouco mais), o fato é que navegamos em águas incertas. O ano termina com uma sensação mista: por um lado, 2025 surpreendeu pela resiliência, o pior não se materializou e vários países desviaram das armadilhas que muitos previam; por outro, a fragilidade subjacente permanece. O crescimento segue desigual e sustentado por fios tênues de demanda aqui e acolá. A qualquer tranco mais forte, esses fios podem se romper, sincronizando as quedas e transformando fragmentação em recessão generalizada. Em suma, vivemos um equilíbrio instável. A economia global mostrou vigor para aguentar os trancos até agora, mas continua sob a sombra de um possível revés sincronizado. A prudência, portanto, continua sendo a palavra de ordem, tanto para os formuladores de política quanto para os observadores desse complexo tabuleiro geoeconômico mundial.

Mercado já não tem paciência com EUA. China apresenta menor ambição.Esse conteúdo é uma parceria entre RW Cast e RFI.

There's a certain chaos that walks back into your classroom after recess or lunch with the buzzing energy, side conversations, and constant movement in students' seats. But what if those notoriously tricky transitions could become some of the calmest, most focused moments of your day? With the right strategies, those post-playtime minutes can shift from stressful to smooth...and even a little fun.  In today's episode, I'm sharing simple, effective ideas for creating classroom transitions that help students reset and refocus in ways that feel fun, easy, and enjoyable. Show Notes: https://www.drlorifriesen.com/blog/classroom-transitions  5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips  Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Carly sits down with Swati Vauthrin, co-founder of Recess, a new parenting app built by two former Instagram leaders. Swati shares how growing up in New Jersey with early access to computers led her to computer science, how she navigated being one of the few women in engineering, and what she learned building and leading teams at Disney, ESPN, BuzzFeed, and Instagram. She opens up about career pivots, motherhood in intense tech environments, and the decision to leave big tech to build Recess.References:Amazon: https://www.amazon.comBuzzFeed: https://www.buzzfeed.comESPN: https://www.espn.comGeorge Washington University: https://www.gwu.eduInstagram: https://www.instagram.comRecess: https://therecess.app/Swati Vauthrin: https://www.linkedin.com/in/swativauthrin/The Cobalt Group: https://cobaltgroup.comThe Walt Disney Company: https://www.thewaltdisneycompany.comTimestamps:(01:40) Swati's childhood introduction to computers(04:25) Developing a natural sense of curiosity(06:19) Being a woman in a STEM field(09:25) Working for the Cobalt Group(12:57) The shift from building product to leadership(15:32) Advice for job switching in your late twenties(17:45) How to build a strong company culture(20:57) The reality of being a working mother(24:02) Swati's journey to starting Recess(30:03) Surviving the “un-sexy” startup moments(32:55) Being the only female founder in the room(35:25) How Recess was pitched(37:56) What every young woman needs to hear

In this episode, I'm sharing my Favorite Things of 2025 — the wellness products, travel must-haves, business tools, and everyday essentials I'm obsessed with. If you're a woman entrepreneur, travel lover, or busy creator looking for systems that simplify your life and boost your energy, this roundup is packed with game-changers. Inside this episode, you'll hear about: The best wellness tools for entrepreneurs (massage gun, vibration plate, red light therapy)My favorite business + content creation tools (E-camm, Descript, Flodesk, SmarterQueue)Travel must-haves I swear by (Away suitcase, LMNT, Lemme vitamins)Simple habits that support stress relief and sleep (EFT tapping, lavender essential oil)Healthy treats + drinks I love for energy and focus (Recess, Smart Sweets, Joffrey's coffee) Whether you want to uplevel your business systems, improve your health routines, or make travel easier, this episode is full of tried-and-true favorites that make life so much more magical. ✨ Listen now and discover your next favorite thing! Head to the blog for the full list: https://lindsaydollinger.com/blog/my-favorite-things-2025/

[Due to Thanksgiving break, we have no new episode this week for you, but here’s a good one from our back catalog!] When your boyfriend’s an OB/GYN and your friends can’t chill We're passing judgment, because someone has to. This week's Reddit-fueled medical panel takes on uncomfortable questions that your group chat definitely isn't ready for: Is dating an OB-GYN inherently weird? Should your partner be your #1 even when you’re literally delivering babies at 3 AM? And what happens when your parents think taking three days off is career suicide? We drag a few well-meaning but very misinformed relatives, unpack how culture collides with medicine, and dissect how med students actually keep their relationships alive. Plus, one brave listener dares to ask: “Can I move out of my family's one-bedroom and still be a good daughter?” Expect spicy, real talk, and a few questionable ideas we're choosing not to redact. Episode credits: Producer: Holly Hemann Co-hosts: Srishti Mathur, Samantha Gardner, Kate Timboe, Alexis Baker We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you.

What if kids learned the moment they needed a skill, not months before it mattered? We sit down with Ben Somers, founder of Recess.gg, to unpack how problem-first projects, kid choice, and safe online communities can turn screens into tools and learners into builders.Ben shares his journey from public school skeptic to education entrepreneur, influenced by first principles thinking and just‑in‑time instruction. We talk about why homeschoolers often thrive with this model, how small design choices—like letting kids switch classes—transform room energy, and what happens when a Minecraft trapdoor becomes the gateway to circuits, binary logic, and real coding. Along the way, Ben offers practical advice for parents who don't feel “qualified” to teach: lean on adaptive tools, build daily habits, and protect your child from inherited math anxiety by modeling curiosity over fear.We also break down “socialization” into three parts: connecting with people, navigating social norms, and maintaining a vibrant friend network. Ben explains how Recess.gg focuses on that third piece—matching kids by shared interests and giving them supervised spaces to collaborate on code, 3D worlds, and science simulations. Think of the computer as a modern wand: with the right guidance, kids can create, design, and solve problems that matter, gaining real agency in a world where nearly every job touches software.If you're curious how to start, Ben keeps it simple: begin with what fascinates your child, choose a safe space, and let projects pull learning forward. Explore Recess.gg, see what your kid wants to build, and watch enthusiasm do the heavy lifting. Enjoy the episode? Subscribe, share it with a parent friend, and leave a review to help more families find their path to purposeful learning.Connect with BenCheck out the website or find him on Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Building structure for your puppy in one of the best things you can do to help raise a happy, healthy, and obedient puppy.  In this episode of Puppy Talk I discuss the why and how of puppy structure. Why?Structure creates calmness in the puppy.Structure creates an opportunity for the puppy to succeed, not failStructure helps you, the puppy owner, have more control over the puppy's behavior, obedience, and discipline.How?Stick to a routine: wake up, potty, short walk, training, eat, play, potty again, and nap.Your puppy is in school and needs a balance of math, English, history, and science. Recess can come after the other subjects.DO NOT replace the essential subjects with play and affection. This is having your puppy in recess all day long.Purchase "The Business of Dog Training" on AmazonRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan

A curva de juros dos EUA inverteu em 2022 e permaneceu invertida por mais de dois anos — algo quase inédito na história econômica americana.E mesmo assim a recessão não chegou.Ao analisar os dados, fica claro que o ciclo tradicional foi interrompido por um fator novo: o investimento massivo em inteligência artificial.Entenda o papel das Big Techs nessa importante fase do ciclo econômico americano e o que aconteceu a com aguardada recessão.

Beacon Hill moved several policy priorities forward in mid-November, but most bills weren't finalized, leaving much of the work for next year.

Get your tickets now before prices go up!Tickets and details here: multiamory.link/recess2026Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Malala Yousafzai was just 15 when the Taliban tried to silence her for demanding girls’ right to education — and instead made her one of the most powerful voices of her generation. Now 28, the Nobel Peace Prize winner reflects on the life behind the legend — the recovery, love story, and private doubts few have ever heard her share. Find out why Malala says real courage isn’t about surviving what happened to her but choosing how to live after it.Malala's new memoir "Finding My Way" is available now at bookstore.org.Learn more about the Malala fund here and Recess here.See omnystudio.com/listener for privacy information.

We get into our Mens Room Question: How was sleep important to the story?

The hosts break down Recess' $30 million raise, pound shots of olive oil, and wonder if Ben Stiller's nostalgic soda brand can make it in middle America. Oh, and someone bottled a hot sauce wrapped in a real $100 bill.  Show notes: 0:25: Take Your Best Shot. Deadlines, People. Pivot & Win. A Benny With Every Bottle. Ben's Beer. – The show opens with a sampling of Kosterina's new high-phenolic extra virgin olive oil shot, which has a spicier kick that some of the hosts realize. Ray reminds listeners that Oct. 31 is the deadline to submit nominations for BevNET, NOSH, and Brewbound's Best of 2025 Awards and is also the last day to submit applications for the upcoming edition of the New Beverage Showdown. The conversation turns to Recess' $30 million Series B funding round, and how the brand has successfully evolved from CBD-based drinks into a broader mood and relaxation brand. They highlight Burn Rate, a unique brand of hot sauces in which each bottle is wrapped in a real $100 bill. They discuss how the project doubles as a marketing stunt and a commentary on startup spending culture. They also feature Ginger Bee Tea, a honey-ginger blend inspired by a traditional Korean tea remedy, and sample Stiller's Soda, a new brand launched by actor and filmmaker Ben Stiller. White they praise the familiar, nostalgic taste of Stiller's Soda, they question whether the founder's celebrity backing will help it stand out in a competitive market. Melissa introduces Magic Spoon's new protein treats and Jacqui shares Alkaline Coffee Company, a new low-acid, mineral-treated cold brew, before Ray invites listeners to send in new product samples for tasting and to leave a five-star review on Apple Podcasts for a chance to receive a free Taste Radio T-shirt. Brands in this episode: Kosterina, Health-Ade, Liquid Death, Recoup, Poppi, Bai, Recess, C4, Trip, Taika, Burn Rate, Onima Pantry, Ginger Bee Tea, Dr. Brown, Stiller's Soda, Magic Spoon, Mezcla, Alkaline Coffee Co., High Tail, Wynk

Mornings and transitions can be tricky moments for teachers, but they don't have to stay that way. By establishing clear routines and teaching students exactly how your classroom runs, you create a calm, structured, and predictable environment that leads to more engagement and productivity. In today's episode, I'm sharing several practical, low-prep strategies to help you keep your mornings, and your after-recess and lunch transitions, smooth, calm, and productive. Show Notes: https://www.drlorifriesen.com/blog/transitions R.E.A.D.Y. for School Academy vs. The Classroom Management Club Informational Page: https://www.drlorifriesen.com/the-club-vs-the-academy Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

With the wait between THE REALITY WAR and the 2026 DOCTOR WHO CHRISTMAS SPECIAL lasting longer that the 1985 hiatus did (1 year 6 months and 24 days versus 1 year, 5 months, and 24 days), the only logical thing to do was make a pop record. Friend of the show (and sometime co-host) Mike Solko really shouldn't have put this idea in my head. Enjoy - Rob DOCTOR IN RECESS (Intro) Eighteen months is too long to wait, BBC please, don't aggravate. (Verse 1) The TARDIS doors are shuttered, The filming lights are dim, We're left with endless theories, And one half-regenerated him. They promised worlds of wonder, And merch from here to Mars, But when the numbers wobbled, They crash-landed the TARDIS hard. (Chorus) Doctor in recess, Let's all answer this time stress, Doctor in recess, Our fandom's under real duress! (Verse 2) There's Daleks feeling restless, The Cybermen look bored, The Weeping Angels whisper, “You can blink if we're ignored!” The Master's doing TikToks, The Ood are serving tea, And somewhere in Cardiff, Time stands still on the BBC. (Bridge) Bring him back now, we'll take no less, The fandom's losing its consciousness, The universe is stuck once more, And waiting till ‘26 is such a chore. (Verse 3) We've learned to love each Doctor, Each face that comes and goes, From Eccleston to Gatwa, And whoever the next one shows. The monsters are all waiting, The Daleks need their cue, Without a weekly scream to stream, What's a poor fan meant to do? (Final Chorus) Doctor in recess, Let's all answer this time stress, Doctor in recess, Our fandom's under real duress! Doctor in recess... The long wait's causing time distress!

In this episode, Junior shares a revealing real-life experience from his time working at an ethnic radio station — where the work environment reminded him of something unexpected: an elementary school playground. Through humor, insight, and storytelling, Junior explains a profound life lesson: if you can master the playground, you can master life.You'd think that success and adulthood would eliminate childish, petty behavior — but as Junior shows, people are still just people. Titles and positions don't always change emotional maturity. The powerful takeaway? Choose the high road.Junior reflects on the challenges he faced, and how he overcame negativity by choosing the positive path — even when it wasn't easy. His story is proof that when you take the high road, it always pays off. In his case, that decision helped him break free, stay focused, and ultimately live his dreams.As Junior always says: “Life is short. Live your dreams.”And sometimes, that means walking away from the drama — and walking toward your destiny.Want to work with Junior? Visit www.hereforyoulifecoaching.com or email him at junior@hereforyoulifecoaching.com.Here For You Life Coaching is a Voicemaster Enterprises LLC company. © 2025 All rights reserved.

We have a recess together. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Busy week ahead with deadlines every day this week. Listen for more on Two Minutes in Trade. 

In this episode:Amanda interviews Ben Somers about Recess — an online homeschool community connecting students and families. Learn more: https://recess.gg/Then Amanda chats with Megan Mosher about hidden gems at your local library for homeschoolers.In "What We've Seen on the Internet," Amanda answers questions about online schools and shares tips for homeschooling different ages together.

The teacher said she needed some “personal quiet time” so we got a whole second recess instead of math lessons! This time around, we've got one truly spectacular episode that'll have you smiling all the way to the disgraced celebrity sorbet store.THIS WEEK'S EPISODES:Recess Season 1 Episode 4a, "First Name Ashley"Recess Season 2 Episode 10a, "Economics of Recess"Recess Season 3 Episode 10a, "Dodgeball City"Join our Discord! https://discord.gg/StaYgR7HW2Support us on Patreon: https://www.patreon.com/satamtuesdays Our Website: http://www.satamtuesdays.com/The Hosts: Andrew Eric Davison, Austin Bridges, Rory VoieAudio Production: Andrew Eric Davison

Kids have packed school schedules these days, and the few precious minutes of recess they can get aren't often enough to run off all that pent-up energy. Over at Playworks New England, they believe recess is for much more than play - it's critical to help kids grow and learn important social skills. They're working in schools around the region to make that happen, and Max Fripp, the Executive Director of Playworks New England, joins the show this week to talk about their work and mission.

In this episode, Marisa interviews animator, director, and producer Howy Parkins. Howy grew up in Canada watching Saturday morning cartoons and drawing TV characters. After studying animation in college, Howy traveled around Europe working on Who Framed Roger Rabbit and Star Wars: Ewoks. He eventually moved to Los Angeles and worked as a director for Disney's The Lion Guard, Mickey Mouse Clubhouse, Recess, Emperor's New School and Hailey's On It. With an extensive career, Howy shares fun stories along the way and provides insight into the animation industry today.Check out Howy's career on IMDB and catch his work on streaming platforms now.

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!Find the Recess podcast here: https://open.spotify.com/show/411M9yDDsDbcrflvVfTk6FPlease consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!Find the Recess podcast here: https://open.spotify.com/show/411M9yDDsDbcrflvVfTk6FPlease consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

This week on Bad Queers, we've got company! Welcome Autumn Breon, multidisciplinary artist, abolitionist, and all-around visionary. Autumn uses performance, sculpture, and installation to explore Black queer feminist liberation, Diasporic memory, and the systems we're ready to leave behind.In this episode we discuss:- Autumn's journey from studying aeronautics at Stanford to becoming a queer Black feminist artist- How Diasporic memory, history, and imagination shape her creative process- Her performance piece Dignity Denied and what it means to use the body as an altar - Why queerness is not a hall pass for misogyny (and other Bad Queer Opinions)Plus: guilty pleasure crushes, Beyoncé queers being the best queers, and the rituals that fuel Autumn's art.Shoutouts: Kris: LaDarrion Williams is a Los Angeles based-playwright, filmmaker, author, and screenwriter and author of Blood at the Root and Bones at the Crossroads. This book series follows a Black teenager, Malik, who gets accepted into a magical HBCU and he goes there to learn about his ancestral magic and uncover dark secrets surrounding his mother's mysterious disappearance. The books are available to purchase now, you can follow LaDarrion on IG @itsladarrionShana: Bliss Sundays - Global ecosystem for queer women 25+ based out of Houston. They host a range of events from mixers that center queer women from all different spectrums. Recess events to parties and networking. Follow and support @blissxsundays Autumn: Repro Uncensored: A group at the intersection of art and technology who are fighting censorship. Follow @reprouncensoredEpisode Notes: 1:00 - Queer Urban Dictionary3:20 - Autumn Breon Introduction4:30 - Autumn Breon Interview 51:23 - Bad Queer Opinions1:03:56 - ShoutoutsShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.

Unimaginable relief was felt by a whole community after a 5-year-old boy with autism is found after going missing during recess. AND he bride, Kristin Schnacky, was only three years old when her father died on 9/11. Kenneth Marino, 40, of FDNY Rescue 1, was killed during the collapse of the Twin Towers. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/boy-with-autism-found.html https://www.godtube.com/blog/father-died-on-9-11-fdny.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many adults assume that kids only tolerate online learning—that it's isolating, transactional, and never as “real” as learning in person. But what if students themselves told a different story? What if distance learning could be creative, inspiring, and a place to make authentic friendships?In this episode, we meet Maddie (11) and Ella (13), co-hosts of The Recess Rundown, a podcast created entirely by and for self-directed learners. What started as homeschooling and a love of writing, journaling, blogging, and gaming has grown into a vibrant collaboration fueled by Recess.gg, the online community where they found not only peers but also mentors and their closest friends. Through their podcast, they amplify the projects of other young creators, from coders and artists to bloggers and novelists—and in the process, they discover their own voice.Maddie and Ella remind us that kids don't just consume digital culture—they shape it. They share what they've learned about podcasting, what inspires them from fellow students, and how distance learning has built their confidence and community.Listeners will learn:How self-directed learners find their passions through creative outlets like journaling, podcasting, and blogging.Why online friendships can be just as authentic—and even more motivating—than in-person ones.How communities like Recess.gg create a “safe bubble” that grows confidence, connection, and curiosity.Why peer inspiration is one of the most powerful forces in education—and how it drives new projects and ambitions.What it looks like when kids, not adults, set the agenda for their learning.If you're a parent, educator, or school leader wondering whether online learning can truly spark joy, curiosity, and belonging, this episode will challenge your assumptions—and let Maddie and Ella show you what's possible when kids lead.Episode LinksThe Recess Rundown Podcast – Student-created show about self-directed learningRecess.gg – Where young learners connect, collaborate, and createInterview with Recess.gg founder Ben Somers - Why Distance Learning #65: Turning Virtual Learning into a Multiplayer ExperienceHost LinksExplore virtual learning resources and programs at CILC.org with Tami Moehring and Allyson MitchellDiscover global learning experiences at Banyan Global Learning with Seth Fleischauer

Episode 48 – Jeremy Cobb Jeremy Cobb can be found on Twitter @JeremyCobb1, on the podcast Three Black Halflings, and on the new podcast The Quantum Reactor. Support us on Patreon Find us on Twitter @CultClassicPod Find us on Instagram @CultClassicCallbackLinsae Find more episodes at boardsalivepodcast.com/category/cult-classic-callback Theme song “Ghost Run” by Jean-Marc Giffin @JeanOfmArc

Class is both in session and also dismissed! We're kicking off a two-part arc dedicated to the One Saturday Morning hit Recess, which Austin has never seen and the other two love and cherish like their own imaginary child. Hope it's good!Today's Episode Sponsor: Mood Noodles™THIS WEEK'S EPISODES:Recess Season 1 Episode 8b, "The Legend of Big Kid"Recess Season 1 Episode 9a, "The Box"Recess Season 2 Episode 8b, "Pharaoh Bob"Join our Discord! https://discord.gg/StaYgR7HW2Support us on Patreon: https://www.patreon.com/satamtuesdays Our Website: http://www.satamtuesdays.com/The Hosts: Andrew Eric Davison, Austin Bridges, Rory VoieAudio Production: Andrew Eric Davison

Who says fun is just for kids? From stress busting strikes to cozy date nights and even paint and sip bowling nights this episode of Seeds of Success proves adults need play just as much as little ones do. Join Dottie, Orly, and returning guest Diana Burton as they share fun and creative ways bowling centers can turn “just another night out” into unforgettable memories.

MOMENTO ETF | BLACKROCK + FTSE RUSSELL: https://www.infomoney.com.br/tudo-sobre/blackrock/________________O Stock Pickers está entre os 10 melhores do Brasil no Prêmio iBest 2025 na categoria Canal de Economia e Negócios!

On today's Top News in 10, we cover: Recess is over as Congress gets ready for a big budget fight. Illinois officials rally against the Trump administration's crime crackdown. The U.S. Navy sinks a Venezuelan narco-terrorist boat. Keep Up With The Daily Signal Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:  The Tony Kinnett Cast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7AFk8xjiOOBEynVg3JiN6g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The Signal Sitdown: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Victor Davis Hanson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Follow The Daily Signal:  X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/intent/user?screen_name=DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Productivity Smarts, Gerald J. Leonard speaks with Sandy Joy Weston, M.Ed., author, podcaster, fitness entrepreneur, and unapologetic powerhouse of positivity. Sandy has dedicated her career to helping people connect their mindset and movement to create lasting joy, resilience, and success. From her early days training stars like Patti LaBelle to working with professional athletes and corporations, Sandy has seen firsthand how simple mindset shifts can unlock both personal and professional breakthroughs. Her book, Train Your Head and Your Body Will Follow, distills decades of wisdom into a practical framework for rewiring habits, resetting focus, and building a joyful foundation for productivity. During this conversation, Sandy shares how growing up in challenging circumstances shaped her mission to spread joy, why rituals and micro-habits matter more than marathon routines, and how anyone can reset their mind and body in as little as one to three minutes a day. If you've ever felt like stress, negativity, or “decision fatigue” were holding you back, this episode will give you the tools and the inspiration to take charge of your mornings and your mindset. What We Discuss [00:00] Introduction to Sandy Joy Weston [04:30] The story behind training Patti LaBelle and other high-profile clients [06:40] Turning obstacles into opportunities through joy and mindset [11:52] Sandy's “one-word” morning routine to jumpstart productivity [15:49] Why movement and laughter are key to shifting state [19:42] Lessons learned from working with professional athletes [23:00] Rituals, visualization, and positive self-talk as performance tools [25:17] The impact of reading 5,000+ books on health, mindset, and fitness [33:12] The value of mentors and “tour guides” in accelerating growth [34:44] Managing stress and negativity in a chaotic world [40:35] Gratitude, journaling, and power statements as daily anchors [46:03] Resources for adults and children, including Sandy's books and journals [47:35] Closing reflections and takeaways Notable Quotes [04:40] “I always believed my mission was to spread joy. I didn't know how, but I knew that no matter the vehicle, that was the purpose of my life.” – Sandy [07:42] “I wasn't impressed with who people were. Whether it was Patti LaBelle or a neighbor down the street, I treated everyone the same. I just wanted to help.” – Sandy [11:52] “Before I get out of bed, I ask: what word do I want to embody today? If I just do that consistently, everything changes.” – Sandy [23:00] “There was nothing more important for athletes than how they chose to show up—whether it was one minute, three minutes, or two hours. The ritual mattered.” – Sandy [35:03] “I want to feel the emotion and then move it off quickly. I always ask myself, does this thought serve me well?” – Sandy [40:35] “Every day, I write down five things I'm grateful for and five people I send peace, love, and joy to—even if they get on my nerves.” – Sandy Our Guest Sandy Joy Weston, M.Ed. is an international speaker, author, podcaster, and entrepreneur dedicated to spreading joy and helping people create simple, science-backed routines to live healthier, happier lives. She is the author of Train Your Head and Your Body Will Follow, Your 30-Day Reset Journal, and Recess to Reset for kids. Sandy's work bridges fitness, psychology, and mindset training, making positivity practical and accessible for all. Resources Sandy Joy Weston Website: https://www.sandyjoyweston.com/ LinkedIn: linkedin.com/in/sandyjoyweston Books: https://www.sandyjoyweston.com/books Podcast: https://www.sandyjoyweston.com/podcast   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Congress comes back tomorrow, and it's looking more and more likely that there will be a government shutdown before year's end. Plus the latest on the Texas GOP Senate primary. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlie takes an hour of questions live from CK Exclusives subscribers, including: -Why is Chicago a great target for President Trump's anti-crime efforts? -What's the ideal way to get around the Senate's incredible obstructionism? -Why do so many young people convert to Catholicism as opposed to evangelical churches? Become an Exclusives subscriber and ask Charlie a question on-air by going to members.charliekirk.com. Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Episode 4673: The 3 R's For Victory Recess, Rescission, And Redistricting

Episode 4653: Work Through The Summer Recess; Disrupting The Gov Game