Podcasts about observe

Active acquisition of information from a primary source

  • 4,008PODCASTS
  • 6,162EPISODES
  • 30mAVG DURATION
  • 2DAILY NEW EPISODES
  • Oct 7, 2025LATEST
observe

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about observe

Show all podcasts related to observe

Latest podcast episodes about observe

Whit's End: Real People. Hard Questions.
How do I hear from God? Practical theology & helpful tools

Whit's End: Real People. Hard Questions.

Play Episode Listen Later Oct 7, 2025 16:32


In today's episode, we begin by asking the question -- "What do I believe about God, and what does that have to do with my life?"By laying out some simple but profound theological truths, we build a foundation that affects how we approach God and our understanding of how He engages with us. Using the steps Pray, Read, Observe, Interpret, and Apply, we work through Psalm 34:1-10, a passage that speaks to God's active relationship with us.Scriptures:Daniel 9:18Hebrews 4:12John 20:31Psalm 37:4Psalm 34:1-10

All THINGS HIP HOP EPISODE #1
#716 How a Navy SEAL Builds Businesses: Jeff Engel's OODA Mindset"

All THINGS HIP HOP EPISODE #1

Play Episode Listen Later Oct 6, 2025 114:16


Jeff Engel—former Navy SEAL and CEO of LocationTech—brings battlefield clarity and boardroom wisdom to this conversation. From heart attack scares to hot tea mishaps, Jeff shows how the OODA loop (Observe, Orient, Decide, Act) isn't just military strategy—it's a roadmap for life, parenting, and business.What you'll hear:Why “no regrets” matters more than “no mistakes”How grace helps balance discipline and self-talkJeff's heart attack story—and how it reshaped his approach to leadershipThe connection between SEAL training and parenting with freedom, not fearWhat Carlsbad, Encinitas, Fish 101 tacos, and procurement all teach us about timing and trustHow the VIBE Method™ (Heart, Mind, Skills) aligns with OODA to create impact that lasts––––––This Episode Is Brought To You By...

Innovation Now
Observe the Moon

Innovation Now

Play Episode Listen Later Oct 6, 2025


Hundreds of events worldwide were held on October fourth to celebrate International Observe the Moon Night.

The W Podcast!
You Fell in Love Too Fast—Now What?

The W Podcast!

Play Episode Listen Later Sep 30, 2025 39:12


You're dating… but you don't feel known. Why?Because attraction ≠ foundation. In this episode we tell the truth about why so many Christian couples rush commitment, feel lonely inside relationships, and what to do instead: build friendship first—the kind that carries you through grief, job loss, postpartum, and pressure.What you'll learn:- How to tell infatuation from real emotional connection- The 3 friendship builders: Talk, Play, Observe (with examples)- Culture & church traps: “we vibe,” community pressure, attraction + prayer = readiness- How to course-correct if you already skipped friendship- What happens if you don't face this—and the benefits when you do- How to trust God at every stage without performingScripture anchors: Proverbs 17:17; Ecclesiastes 4:9–12; Psalm 34:8Who this is for: Single or dating Christians who want a marriage that feels like peace, partnership, and friendship—not pressure and performance.Chapters00:00 – Hook: Attraction without connection = loneliness00:56 – Welcome to The W Podcast (why you should care)02:34 – The cost of skipping friendship (alone in a relationship)04:35 – Culture traps: vibes, butterflies, “we just click”06:58 – Church traps: rushing, pressure, attraction + prayer ≠ readiness09:58 – Why quick engagements can hide unknowns11:50 – Friendship is what holds when life hits (grief, job loss, postpartum)13:35 – Men need friendship too (Tim to the guys)15:00 – Build it #1: Talk like friends (curious, real questions)18:22 – Build it #2: Play like friends (low-pressure, laughter = safety)19:59 – Build it #3: Observe like friends (groups, stress, consistency)21:50 – Date long enough to see (environments vs. fancy dinners)24:46 – Spiritual discernment: do they obey God when no one's watching?27:53 – Already skipped friendship? How to slow down & reorient30:45 – New rhythms, new boundaries, new experiences32:12 – If you don't do this: performance, feeling unsafe, regret33:55 – If you do: you'll enjoy each other, be real, and still feel close36:06 – Romance = cherry on top; friendship = meat & potatoes37:05 – The house analogy: curb appeal vs. inspection (foundation)38:25 – Trust God + invite community into your process38:54 – Final encouragement & share/subscribe CTARelated episode: Don't Say Yes Until You Ask These Questions (how to ask stage-by-stage questions)

Q-90.1's Backyard Astronomer
10/29/25 - Observe the Moon Night

Q-90.1's Backyard Astronomer

Play Episode Listen Later Sep 30, 2025 2:00


Friday, Oct. 3 is when the Delta College Planetarium in Bay City will celebrate this year's International Observe the Moon Night.

Astronomy Daily - The Podcast
Mysteries of a Rogue Planet, Astrosat's Ten-Year Triumph, and Moonlit Festivities

Astronomy Daily - The Podcast

Play Episode Listen Later Sep 29, 2025 10:16 Transcription Available


Rogue Planet's Dazzling Auroras: The James Webb Space Telescope has made an astonishing discovery of intense auroral displays on the rogue planet SIMP-0136, which drifts through interstellar space without a star. Researchers found that these auroras, likely generated by an unseen moon, contribute to heating the planet's upper atmosphere, with temperatures soaring over 1500 degrees Celsius and clouds composed of silicate grains.Astrosat Celebrates a Decade: India's first dedicated space astronomy observatory, Astrosat, marks ten years of operations, far exceeding its initial five-year mission. Launched in 2015, Astrosat has provided groundbreaking insights across various wavelengths, studying phenomena from black holes to distant galaxies, and celebrating its significant contributions to astrophysics.Innovative Plasma Engines for Mars: Russian engineers have unveiled new plasma engines designed for deep space exploration, showcasing advancements in Hall Effect thrusters. These engines promise to revolutionize space travel, potentially reducing the journey to Mars to just a month and a half, significantly improving mission logistics and astronaut safety.International Observe the Moon Night: Join NASA's International Observe the Moon Night on October 4, an exciting global event celebrating our connection with the Moon. With the Moon in a waxing gibbous phase, it's a perfect opportunity for stargazers to appreciate lunar features and participate in various activities, as millions around the world look up together. To register to take part visit: https://moon.nasa.gov/observe-the-moon-night/For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesRichie Planet Discovery[NASA](https://www.nasa.gov/)Astrosat Milestone[ISRO](https://www.isro.gov.in/)Plasma Engine Innovations[Keldish Research Center](https://www.keldysh.ru/)Observe the Moon Night[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Leaning into Leadership
Episode 237: Family, Faith, and Fist Bumps with Dr. Zac Bauermaster

Leaning into Leadership

Play Episode Listen Later Sep 28, 2025 30:42 Transcription Available


In this week's episode of Leaning Into Leadership, I sit down with Dr. Zac Bauermaster, an elementary principal in Lancaster County, PA, whose fist-bump videos with students recently went viral — one reaching over 382 million views on Instagram. But behind the headlines is a leader who has learned through personal challenges, family priorities, and a deep commitment to faith what it truly means to lead with people first.Zac shares openly about his journey through teaching, administration, and overcoming struggles with anxiety and overwork. He talks about shifting from chasing “work-life balance” to finding a “work-life rhythm,” building systems that align priorities with actions, and the importance of being intentional about presence both at school and at home.We also explore his writing, including his six-pillar “PEOPLE” framework for fruitful leadership: Prioritize, Empathize, Observe, Pray, Love, and Encourage. Along the way, Zac reminds us that small, consistent acts of encouragement can have lifelong impact.This is an inspiring and authentic conversation about leadership, culture, family, and faith — one that will encourage every leader to pause, reflect, and lean into what matters most.Connect with Dr. Zac BauermasterWebsite: ZacBauermaster.comInstagram, Facebook, X: @ZBauermasterBooks: Available on Amazon

Believe His Prophets

These are the statutes and judgments, which ye shall observe to do in the land, which the Lord God of thy fathers giveth thee to possess it, all the days that ye live upon the earth.2 Ye shall utterly destroy all the places, wherein the nations which ye shall possess served their gods, upon the high mountains, and upon the hills, and under every green tree:3 And ye shall overthrow their altars, and break their pillars, and burn their groves with fire; and ye shall hew down the graven images of their gods, and destroy the names of them out of that place.4 Ye shall not do so unto the Lord your God.5 But unto the place which the Lord your God shall choose out of all your tribes to put his name there, even unto his habitation shall ye seek, and thither thou shalt come:6 And thither ye shall bring your burnt offerings, and your sacrifices, and your tithes, and heave offerings of your hand, and your vows, and your freewill offerings, and the firstlings of your herds and of your flocks:7 And there ye shall eat before the Lord your God, and ye shall rejoice in all that ye put your hand unto, ye and your households, wherein the Lord thy God hath blessed thee.8 Ye shall not do after all the things that we do here this day, every man whatsoever is right in his own eyes.9 For ye are not as yet come to the rest and to the inheritance, which the Lord your God giveth you.10 But when ye go over Jordan, and dwell in the land which the Lord your God giveth you to inherit, and when he giveth you rest from all your enemies round about, so that ye dwell in safety;11 Then there shall be a place which the Lord your God shall choose to cause his name to dwell there; thither shall ye bring all that I command you; your burnt offerings, and your sacrifices, your tithes, and the heave offering of your hand, and all your choice vows which ye vow unto the Lord:12 And ye shall rejoice before the Lord your God, ye, and your sons, and your daughters, and your menservants, and your maidservants, and the Levite that is within your gates; forasmuch as he hath no part nor inheritance with you.13 Take heed to thyself that thou offer not thy burnt offerings in every place that thou seest:14 But in the place which the Lord shall choose in one of thy tribes, there thou shalt offer thy burnt offerings, and there thou shalt do all that I command thee.15 Notwithstanding thou mayest kill and eat flesh in all thy gates, whatsoever thy soul lusteth after, according to the blessing of the Lord thy God which he hath given thee: the unclean and the clean may eat thereof, as of the roebuck, and as of the hart.16 Only ye shall not eat the blood; ye shall pour it upon the earth as water.17 Thou mayest not eat within thy gates the tithe of thy corn, or of thy wine, or of thy oil, or the firstlings of thy herds or of thy flock, nor any of thy vows which thou vowest, nor thy freewill offerings, or heave offering of thine hand:18 But thou must eat them before the Lord thy God in the place which the Lord thy God shall choose, thou, and thy son, and thy daughter, and thy manservant, and thy maidservant, and the Levite that is within thy gates: and thou shalt rejoice before the Lord thy God in all that thou puttest thine hands unto.19 Take heed to thyself that thou forsake not the Levite as long as thou livest upon the earth.20 When the Lord thy God shall enlarge thy border, as he hath promised thee, and thou shalt say, I will eat flesh, because thy soul longeth to eat flesh; thou mayest eat flesh, whatsoever thy soul lusteth after.21 If the place which the Lord thy God hath chosen to put his name there be too far from thee, then thou shalt kill of thy herd and of thy flock, which the Lord hath given thee, as I have commanded thee, and thou shalt eat in thy gates whatsoever thy soul lusteth after.22 Even as the roebuck and the hart is eaten, so thou shalt eat them: the unclean and the clean shall eat of them alike.23 Only be sure that thou eat not the blood: for the blood is the life; and thou mayest not eat the life with the flesh.24 Thou shalt not eat it; thou shalt pour it upon the earth as water.25 Thou shalt not eat it; that it may go well with thee, and with thy children after thee, when thou shalt do that which is right in the sight of the Lord.26 Only thy holy things which thou hast, and thy vows, thou shalt take, and go unto the place which the Lord shall choose:27 And thou shalt offer thy burnt offerings, the flesh and the blood, upon the altar of the Lord thy God: and the blood of thy sacrifices shall be poured out upon the altar of the Lord thy God, and thou shalt eat the flesh.28 Observe and hear all these words which I command thee, that it may go well with thee, and with thy children after thee for ever, when thou doest that which is good and right in the sight of the Lord thy God.29 When the Lord thy God shall cut off the nations from before thee, whither thou goest to possess them, and thou succeedest them, and dwellest in their land;30 Take heed to thyself that thou be not snared by following them, after that they be destroyed from before thee; and that thou enquire not after their gods, saying, How did these nations serve their gods? even so will I do likewise.31 Thou shalt not do so unto the Lord thy God: for every abomination to the Lord, which he hateth, have they done unto their gods; for even their sons and their daughters they have burnt in the fire to their gods.32 What thing soever I command you, observe to do it: thou shalt not add thereto, nor diminish from it.

Tributologia
Tributologia # 279 - Devolução de tributos na conta de energia

Tributologia

Play Episode Listen Later Sep 28, 2025 14:45


O STF entendeu que as Distribuidoras de energia elétrica devem restituir os consumidores com a aplicação da tese do século na conta de energia. A devolução de PIS e Cofins abrange os últimos dez anos. A tese fixada foi a seguinte: "O STF julgou a ação procedente, dando interpretação conforme à lei 14.385/22, de modo a definir que a destinação dos valores de indébitos tributários restituídos: 1. Permita a dedução dos tributos incidentes sobre a restituição, bem como dos honorários específicos dispendidos pelas concessionárias para o fim de obter a repetição do indébito.  2. Observe o prazo de 10 anos, contados da data da efetiva restituição do indébito às distribuidoras ou, da homologação definitiva da compensação por elas realizadas." Vamos entender o que está acontecendo de uma vez por todas?

Corvo Seco
#454 - Dzongsar Jamyang Khyentse - Observe a Ilusão das Emoções

Corvo Seco

Play Episode Listen Later Sep 28, 2025 12:10


Trechos do livro “What Makes You Not a Buddhist”, de Dzongsar Jamyang Khyentse.Dzongsar Jamyang Khyentse Rinpoche ou Thubten Chökyi Gyamtso, é um grande mestre da linhagem Nyingma do budismo tibetano, cineasta e escritor.Nascido em 1961, em Khenpajong (leste do Butão), é o filho mais velho de Thinley Norbu.Aos sete anos, foi reconhecido por Sua Santidade Sakya Trizin como a principal encarnação de Dzongsar Jamyang Khyentse Chökyi Lodrö, o herdeiro espiritual de uma das mais influentes e admiradas encarnações de Manjushri (o Buda da Sabedoria).Até a idade de doze anos, Dzongsar estudou no Mosteiro do Palácio do Rei de Sikkim no nordeste da Índia, onde estudou com vários mestres contemporâneos influentes como Dudjom Rinpoche, Dalai Lama e Dilgo Khyentse que considera ser seu principal mestre. Ainda adolescente, Dzongsar construiu um pequeno centro de retiro em Ghezing em Sikkim e logo começou a viajar e ensinar pelo mundo.Em 1989, Dzongsar fundou a Siddhartha's Intent, uma associação budista internacional de centros sem fins lucrativos, a maioria das quais são sociedades e instituições de caridade, com a intenção principal de preservar os ensinamentos budistas, bem como aumentar a conscientização e a compreensão dos muitos aspectos do ensinamento budista além dos limites das culturas e tradições.Como cineasta, Dzongsar estudou com o italiano Bernardo Bertolucci; e seus dois filmes principais são “A Copa” (1999) e “Traveller e Magicians” (2003).Dzongsar Rinpoche é famoso pela liberdade descontraída com que se move entre culturas e povos e por sua dedicação incansável em trazer a filosofia e o caminho da iluminação para qualquer pessoa com um coração aberto.

Zarathustra's 5D Academy
AWARENESS BEYOND VANITY

Zarathustra's 5D Academy

Play Episode Listen Later Sep 27, 2025 46:17


The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Negotiating with Narcissists, with Frederik Ribersson
124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination

Negotiating with Narcissists, with Frederik Ribersson

Play Episode Listen Later Sep 26, 2025 80:56


One of the first things narcissists do to make people take sides, such as after a break up, is Reputation Destruction. They will not only gossip, but also lie. Fabricate events. Mix truths and lies. And remove context. They play the "first mover advantage". Provided they can place an idea in someone's head, even with flimsy proof, the person becomes hypnotised.And we are ALL vulnerable to this. So what can we do?I take the example of Charlie Kirk's assassination and the coverage to share the most effective method I have found. I really hesitated to share this because I am certain that "more than 0% of my listeners" will have been brainwashed. But I share it because this method is the most effective way to deprogram ourselves. Or simply check whether or not our ideas actually are our own, and whether they make sense.Why? We've seen two opposing narratives. A "not so small" number of people (about 10%...) have been celebrating someone's assassination, and even calling for more assassinations.And many people have uncomfortably watched that, perhaps even justifying the celebration.Many other people have watched in horror, not only the murder, but perhaps even more the celebrations. And their claim is that the victim, Charlie Kirk, was mischaracterised.So, which take is the most accurate?In this episode, I share a few tips to CHECK whether your beliefs match what you find in reality. Regardless of your current beliefs.The first is to STOP taking whatever your position for granted. Your take might be accurate, but if you don't CHECK, you'll not know - and you'll be an easy target for manipulation.When you check, ADD context. Regardless of if you agree or disagree with what was said, observe if the version you were told was accurate actually matches what you observed.If so, maybe it is. Keep checking a few other statements.If not, you were deceived. So check some more statements.And then ask yourself, even if the worst accusations were true, what is the appropriate response to someone being assassinated in front of their family?I'm a firm believer in dialogue with everyone. One of my heroes is Daryl Davis, the jazz musician who befriends Klu Klux Klan members. And happens to be black. I have no idea how he does it, but I aspire to be like him. People who gloat over Charlie Kirks assassination would also assassinate me. And you, if you dared speak to people you disagree with.Another hero is Peter Boghossian, who gets people who disagree to speak, and share ideas. Trying to understand each other better.One reason I do this work is to help good and decent people (I'm sure the VAST majority of my listeners) stop wasting time on bad faith people, so we can instead engage with good faith people. Do you know who panics about this? Narcissists and psychopaths!They do NOT want people who disagree to speak. Because it removes their power. We emancipate ourselves. We realise we actually have lots in common. Same values, but in a different order. And we don't have to agree on the order, but we can talk. And one thing I've noticed is: if I offer respect to people I disagree with, they're more likely to listen to me, and I'm more likely to help them see my point of view. Provided I'm willing to see theirs.Charlie Kirk's primary value was his willingness to engage respectfully with other humans, no matter how much they disagreed, and talk.That someone assassinated him, that people were encouraged to do so, and that people celebrated: now is the time to consider: what do we stand FOR and what do we stand AGAINST.Whilst I do NOT advocate for wasting time trying to debate with narcissists and bad faith people, walking away is not the same as physically attacking someone, painting a target on someone's back, lying about someone and gloating about murder.Observe who is trying to make people hate each other. Don't let them manipulate you.I hope you find this method helpful.

Be It Till You See It
580. How Your Comfort Zone Limits Your Growth

Be It Till You See It

Play Episode Listen Later Sep 23, 2025 37:24 Transcription Available


Lesley sits down with coach, author, and podcast host Wendy Valentine to explore radical self-transformation in midlife. Wendy shares how to shed limiting identities, align with your true self, and treat “energy” as a constant evolution. You will hear practical steps to envision who you're becoming, invite her in, and take bold action without waiting for perfect timing.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Chiseling away identities that are not you to reveal your authentic self.Comfort zones vs. growth: why familiar isn't the same as aligned.Wendy's midlife pivot from breakdown to purpose-driven rebuilding.Her BE IT method: Become, Envision, Invite, Take action.Feeling your way through life instead of overthinking every move.Episode References/Links:Wendy Valentine Website - https://wendyvalentine.comWendy Valentine Instagram - https://www.instagram.com/wendy_valentine_Free Access to FREEDOM Meditations - https://beitpod.com/freedommeditationsThe Midlife Makeover Show - https://wendyvalentine.com/podcastBook: Women Waking Up by Wendy Valentine - https://wendyvalentine.com/womenwakingupEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksStephanie Gass on Cathy Heller's Podcast - https://beitpod.com/stephaniegassGuest Bio:Wendy Valentine is a speaker, certified professional life coach, and author of Women Waking Up—a midlife rebel with a mission to help women reignite their spark and embrace the magic of midlife. As the host of The Midlife Makeover Show podcast, ranked in the top 1% globally and #1 in midlife on iTunes and Spotify, Wendy inspires her listeners to embrace the magic of midlife and live with passion and purpose. Through her transformative group coaching program, F.R.E.E.D.O.M. at Midlife, and her in-person retreats, Wendy helps women kick fear to the curb, reclaim their joy, and live life on their terms. Whether she's soaking up the beauty of Madeira, Portugal, or cruising across the USA in her trusty motorhome, Felicia, Wendy lives for adventure and believes that life only gets better with age. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Wendy Valentine 0:00  So if you think about it, you should always have that chisel in your hand in the nicest of ways, but constantly and consciously be chiseling away at the things that are not you. And we, deep down, know what those things are, but sometimes we still cling to those things that we are not, right, because it feels comfortable.Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  All right, Be It babe. I'm so obsessed. I'm so obsessed with today's guest. Like, there's times I'm like, oh, I love all these people. And then there's times I'm like, okay, this guest, I want to be friends with. I want to have coffee with. I want to have a weekly date with. When I enter her, I'd say, like, she is like, this beam of light. And I'm telling you, she's a beam of light, and she really, really, really creates this amazing space for you to step up into the woman that you are wanting to be it till you see it. So Wendy Valentine's, our guest, super, super fun. She's the host of the Midlife Makeover Show, and I was on her show. So if you want to go check out that show to get to know her more. And you know, that's a good episode to start with, because obviously you trust me, so there's that. And then you can, like, go through all of her catalog. She's just so amazing. So I'm gonna let us get into this episode so you can get all the good stuff coming from Wendy Valentine. Lesley Logan 1:45  All right, Be It babe, today's guest and I are already having too much fun. She's only in Sedona right now, so she's not too far off, but I feel like we should be hanging out in real life. Wendy Valentine, you're just, tell everyone why you're just such the magical like beam of light that we all want to be around and be your best friend.Wendy Valentine 2:16  How much time do we have?Lesley Logan 2:21  I mean at least 30 minutes of you telling us why you're so amazing.Wendy Valentine 2:27  There is one word that I hear all the time. It's a word that's used to describe me the most. No, it's not crazy. I do get that sometimes, but it's energy, energy, energy, energy. And I was thinking about this this morning, because, as we know, like, energy cannot be created or destroyed. Yeah, it's only transformed into something else, right? You had an ice cube on the pan back there in the RV, and then it melts into water, and then eventually it goes into steam. And I think that's like, I feel like, for myself right now in my life, like I am becoming that steam and moving into the universe. That sounds all so voodoo, but it's like that constant evolving, which I think is so magnificent, and just moving into the energy of it all.Lesley Logan 3:18  Yeah, I think that's so cool. So how did you become someone who is, like, known for energy? Like, how did this like, have like, were you born this way? Was this your job when you were in your 20s? Did this just happen?Wendy Valentine 3:30  Well, you know, I mean, good question. I mean, as you know, we're all energy, but I think it's when I really started to own, to own it, to own who I am and to create who I wanted to be, not to family and friends and society and all that other crap wanted me to be. It's when I finally stepped into my true self and my true calling. And I think you know what? Like that whole like, be your authentic self, be your true self, that's all like being thrown around a lot these days. We're like, what does that mean? What does it mean, really?Lesley Logan 4:04  I know, but tell me how, but tell me how. Because I was born like I was raised in like, follow these instructions. Do this work. If you do all these things, then everything works out, which is bullshit and so and then people go and then be your authentic self. And I'm like, okay, but how? Because I don't think I've ever been, I was never taught to be authentic. I was taught to follow the rules. Wendy Valentine 4:23  Yeah, you know what though? It's more about it's not learning who you are to become. It's learning who you are not. And I love the analogy of Michelangelo and the beautiful statue of David. Let's all picture him for a moment. Oh yes. But when they when they asked Michelangelo, how did you carve the statue of David? He's like, oh, that was easy. I just carved away everything that was not him. So if you think about it, you should always have that chisel in your hand in the nicest of ways, but constantly and consciously be chiseling away the things that are not you. And we, deep down, know what those things are, but sometimes we still cling to those things that we are not, right, because it feels comfortable. Even though it's uncomfortable, it's comfortable, it's like, but this is who I am. This is my identity, yeah.Lesley Logan 5:14  Well, and I think, like, I think a lot of people, you said it's my identity, it's their identity, to be always going through drama, to be always like, to always have a shit day at work. Like, can you believe it? Can you believe this happened? Like those, it's that's some people's identity. And, like, I get so annoyed with myself when I, like, hear myself repeating the same negative, bad thing that happened, and I'm like, is this becoming something that has, like, a growth on my shoulder, or like, like, is this becoming part of the of like, of the not the costume, but like, what is Lesley? Because it's like, I don't want to hear this anymore, so I definitely don't want to stick around. So I love the idea of a, I go a visual, physical chisel going no, no, no.Wendy Valentine 5:58  Part of you know that is not you. There's that quote from Marianne Williamson, it is my fave, and it's got me through the toughest of times, or gotten me to where I'm at now. And she says, our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us, because you think about it, if you were to step fully into your light, what does that mean? Like what does that look like? Right? Because that would require, possibly, just like myself, it would require maybe a divorce, maybe quitting a job you hate, maybe moving, maybe buying an RV like I did. Maybe, I mean, it's going to require you to actually move and do some shit in your life if you truly stepped into your light, but, or you could just stay right there in the dark because it's more comfortable, because it's predictable. The darkness is predictable, the the uncomfortable comfort zone is predictable, predictable, right? Yeah.Lesley Logan 7:03  Yeah, I mean, I don't know who said it, but, like, there is, like, that story of, like, why does a dog, like, not move off of sitting on that rock? It's like, well, the rock isn't uncomfortable enough, you know, and so a lot of people wait to, wait so long, and so they're so uncomfortable, and then they shed it all, and then they step into this light. And that, it can be scary. Like we interviewed Gay Hendricks on this podcast, and he is the, I know, I fucking love him, he's such a sweet man. He's just, he, like, every time I go to Cambodia, he's like, did you get some milk fruit? Like, he's just, he's like, it's the best fruit. And he is right. It is the best fruit. And it's only available half of the time, so I'm never there, but I got to have it. But at any rate, he talks about your big leap is, like, because, like, when you are in your comfort zone, you can even, like, he even called like, your your like, zone of genius, and you're like, okay, well, that's a good spot to be in. Like, that's like, amazing, but it's or zone of excellence, excuse me. Like, of course I would like to be there. Like, that sounds really good, but like, that's actually still uncomfortable, but like it's comfortable, like it's actually not where your light is, that you're talking about, it's like, it's like, there's another layer, there's an outer ring, there's that ring of light around Saturn, and you're supposed to be there. Wendy Valentine 7:03  That's just like, dipping your toe in the water. Lesley Logan 7:13  Yeah, but then he and he talks about, like, how, well, when you get to that zone of genius, when you get to that outer ring, you get to your light, then there's, like, a few things that we do to just fuck it all up and bring us back to that comfortable discomfort, you know, like that self-deprivation.Lesley Logan 7:13  And a comfort zone is a beautiful place, but nothing ever grows there.Lesley Logan 8:38  Oh, Wendy Valentine, say it one more time.Wendy Valentine 8:44  Soak it up. Soak it up. A comfort zone is a beautiful place, but nothing ever grows there. So if you want to grow, I know y'all do, you have got to get out of that damn comfort zone. You know, I want to say though, I was on the treadmill this morning, and I was thinking. Lesley Logan 8:58  Do you have a treadmill in your RV or do you go the gym? Wendy Valentine 9:04  No, I'm actually at this nice resort. I mean, RVing has come a long way, y'all, thank God.Lesley Logan 9:09  I mean, we live in our van like it's it's not so bad. Sometimes it's better than the hotel.Wendy Valentine 9:12  We got, we got hot tubs, we got swimming pools, we got food trucks. I mean, we don't mess around over here. But yeah, I was at the gym this morning and I was walking on the treadmill, and I was thinking, I love the name I have since the moment when I met you and I heard about your podcast. I love the name of your podcast. Be It Till You See It. And I got choked, people were probably like, why is that lady over there balling on the treadmill? And you know, right now, I'm reaping the benefits of what I sowed years ago and getting outside of my damn comfort zone. But you know, what's so cool? I might cry right now. I did not put on waterproof mascara, but I am seeing it in my life, all those seeds I planted years ago, and that amount of time. I watered and watered those damn seeds. It's like, I'm seeing it. It's like, it's so freaking cool when you get to that other side, and yes, you will, is so it is beautiful. It's much more beautiful. And, and yes, you will grow when you get to the other side of it. If you want, I can take y'all back to my breakdown to breakthrough. Lesley Logan 10:22  I was just gonna say, I think we need to go back to the seed planting days, or at least, like, the days before the RV, the day before the book, the days before the podcast. Like, what, what? Like, who were you? How did because we love you now. But like, we loved you then. But like, what? What was the reason for all what was the reason for all this, you know, seed reaping? Wendy Valentine 10:43  And we all love a good breakdown and a breakthrough story. Lesley Logan 10:46  Yeah, we do. Wendy Valentine 10:47  But make sure everyone grab your violin, (inaudible) sad song right now. So let's see. For about 45 years old, here I was. I was living in Virginia, going through a divorce, empty nest. I had chronic illness, black mold toxicity, Lyme disease. We'll toss in a little menopause, just, for fun.Lesley Logan 11:10  Yeah. I mean, for sure, probably, yeah.Wendy Valentine 11:13  Yeah, yeah. I was at least 150 grand in debt, unemployed. Let's see what else. Oh, within a six week period, I had to watch my dog die, my cat die, and my brother die. And then from all of that, I started experiencing panic attacks, anxiety, and needless to say, I went into a massive, deep, dark, awful depression. So here I was, 45 years old, and I was like, shit, now what? And, I mean, I kept thinking, I was like, I only turned 50. That's like, like, that, that halfway mark, if you're that lucky that it's an halfway mark, right? And I don't know if anything could have gotten worse for me in that moment. And let's, let's just all imagine the scene. I literally was laying on my bathroom floor, like laying there, bawling my eyes out, feeling sorry for myself, I'll admit, and I was thinking, What the hell am I going to do? And all of a sudden, like, and it was part of me like this, this vision popped in my head, and it was, it was a little bit of an escape, I'll admit, but it was a beautiful escape. And I was like, wouldn't be nice to just get the fuck out of here? You know, like, I just want to escape my my life that I was in. And I was like, I want to drive an RV across the country. And then I'm like, man. And then, of course, that nagging voice in my head was like, yeah, you're broke, you don't have a job. How that? How are you going to do that? And but then I was like, you know, I just want to sit here and think about this dream. It was the only thing that gave me hope. And so I thought, you know what? What the hell like my life. I was already down here. The only way was going up, right? I was like, let's just go for it. What's the worst that could happen? I'm gonna fucking go for it. So I got up and I started applying for jobs all the way across the country, like I was, I was so desperate. I was like, I'll take anything. Okay, I'll sell popsicles in Mexico. I don't care, whatever. So then I get a job offer a week later, selling, you'll probably, you're probably familiar with his name, Pulte, Pulte Del Webb, I got a job offer with Pulte to sell new construction homes in Chicago. And I was like, Chicago. Never been there. I didn't know how to sell homes, but what the hell. I pack off the U-Haul. I drive from Virginia to Chicago. I start my job on Monday. About a year later, I went from making $0 to a half a million dollars. Obviously, paid off all my debt, bought this RV that I'm sitting in right now. Now, mind you, okay, I love Pulte, and it was a great, beautiful company. But I am not a corporate girl. I am not. Like, that's a chisel where I was like, girl listen here, you're not you, you know. And I will have to say, that's a lesson in itself, right there. Don't be afraid to try something. That does not mean if you try something, you can't pivot, okay?Lesley Logan 14:33  Right and also, like, can I just, like, say, like, I mean, clearly, Pulte was, like, quite the bridge to show you what you're capable of, and it get was a one, the fact that in one year, you can make that much money, going from zero to that much money, and not become someone who doesn't like, take your dreams the next level. You actually like, used it to launch yourself. I think it's like, I think it's so cool. Wendy Valentine 14:57  Yes and how easy would it have been for me to stay there. Lesley Logan 15:00  Oh, yeah and so. Wendy Valentine 15:01  Everyone was like, why are you gonna leave this job that you're you're killing it, killing it. I was like, yeah, but this is not for me. The chisel.Lesley Logan 15:09  Well and also, yeah, the chisel, I love that. And also, like, we had a lot of people that are like, I want to do this thing. I'm just gonna go all in. And I'm like, honey, if you can't pay for your bills, you can't pay your food, you are going to put pressure on this dream you have. Go get a job at Starbucks, make sure your bills are paid, have health insurance, all the things, and then use every other minute to make this thing happen. So I actually think it's really cool that not only you did it in a year, but that you, at a year, were able to, like, evaluate and go, I gotta chisel this off, because this isn't me, and not listen to the family who's like, you should just stay and make all that money. Wendy Valentine 15:46  Yes and remind yourself, if you are in a job you don't love, you're you're in a relationship you don't love, you're living in a place you don't love, remind yourself this is temporary. Everything is temporary, right? I mean, all in all, everything is temporary. Just remind yourself like this is just for now. This is just for now. Like, every day when I'd be, like, driving in the snow in Chicago, heading to this job to, like, talk about granite countertops. I was like, It's okay. I can do this. I cant do this. But then, yeah, I was like, all right, well, what am I going to do? I don't want to work for corporate. I and I was like, you know, I've always, I want to be a writer. I always knew I would become a writer. I was like, I want to be a writer. How am I? How am I going to become a writer? And I always wanted to have my own show. So I was like, how am I going to do this? And I had to be able to work remotely. Obviously, because traveling in an RV, I had to be able to work remotely, right? So I was listening to Cathy Heller's podcast and she was interviewing Stephanie Gass. And something, you know, it's like, if you get that funny feeling in your tummy, that gut instinct of like, I need to move on this. I don't know what it is, just do not question it. Just go for it. I hired Stephanie Gass, and within 30 minutes, I knew exactly what my niche was going to be and what my podcast was going to be called. And I was like, that's it. I had I had it. I was like, I'm going to talk about midlife. I'm going to talk about not even just midlife, but transforming your life. Because I did it, like, I was the guinea pig, right? I'm like, I did, I know how to do it. So I kept my day job, and then at night, I started working on my dream business. I started working on the website and then the photography and the the podcast, all, all the stuff, you know, right? Started doing my research and just little by little, and then eventually, the RV, finally, I ordered it like eight months before, finally arrived and it was go time to quit my job and take off into the Sedona sunset.Lesley Logan 17:51  Okay but also, like, I think it's so, I wanted to say, like, I think sometimes we, like, underestimate what we can do in a short period of time, because you just celebrated 50. Am I correct?Wendy Valentine 18:01  Yeah, yeah. So it took me, well, actually, I'm 52. It took me from the moment, like when I moved to Chicago, to taking off in the RV, it took me approximately two and a half years, and then I've been on the road for three so, yes, it takes time. And is it easy? Hell no. Is it worth it? Hell yes.Lesley Logan 18:23  Yeah, yeah. I mean, like, there's, you know, like, I think things happen faster than we think, and some things are a little slower than we expected. Like, the time, we never get the timeline exactly right. But also, like, it would have been so like, could you imagine on the bathroom floor being like, well, it's gonna take a long time. I don't know. Like, I bet, you know what I mean, I think we just take, we talk ourselves out of things so and we also think, well, I'm at this age. I should be already. Like, I should be doing this program. I should have this already. I mean, like, I kind of think it's really cool that you were the guinea pig and you can actually, like, guide so many women who, for sure, are, I said, someone on the podcast, she's like, I'm a bird launcher. I'm not an empty nester. Like, I want I like, I launched some birds. And she's, you know, but you can take the.Wendy Valentine 18:24  That's what I did. I was like, shoo, shoo. Get out. Lesley Logan 19:05  Yeah, get out of the nest. It's mine now. But like, I think that there's a ton of people who work, not given the opportunity or encouraged when they were moms and wives and partners to be selfish and do their thing like I do believe that there's a ton of women who did and so, so if you're listening, yay for you, but I think a lot of people were not, and they had to wait, and then they waited, and then they're like, well, I don't even know who I am, and everyone says to be authentic. And so I feel like you asked to be you to help people so you're right and then you have this amazing podcast, which, I got to be honest, is amazing. And it's like, but it's mid it's called Midlife Makeover. Correct? Wendy Valentine 19:51  Yep, The Midlife Makeover Show.Lesley Logan 19:53  Yes. Okay, so let's talk about like, do you feel like you do what you do? Do you feel like you'll ever run out of topics to talk about when it comes to midlife? Like, what are you and then, and then also turn it into a book. So let's go into, like, how you've, like, really made this whole thing happen.Wendy Valentine 20:10  You know, what I love about my niche is that there's so much going on in midlife. I mean, like, if I had to talk about one topic every day, oh, my God, I could not stand it. I mean, yesterday I interviewed a lady where, like, it was about grief. She lost her daughter. Daughter was 17 years old when she died. The day before, I got to talk about hormones and menopause, and then the day before that, I got to talk about divorce, like there's so, because there is so much going on. And I love, I love being the catalyst to help other people make their dreams come true. I love that I can provide that hope, whether it's with me or with a guest, or whether it's just simply, I mean, right, the best way we can teach others is by example. Like I don't, I don't fluff anything like you, what you see is what you get. Like, I didn't just say I did it or say that I'm gonna do it. Like, here you go, you know. And you know, I, what was I going to tell you? Oh, I did create the acronym for you. I have four little lessons to teach you today.Lesley Logan 21:16  Do you want to teach us now or do you want to put in the Be It Action Items?Wendy Valentine 21:20  I'm gonna teach it to you really quick. Lesley Logan 21:21  Okay, let's do it. Wendy Valentine 21:22  It's, it's the Be It, right? And this is what I just told you, that story, these are four little guide posts that you can follow so that you, too, can actually, no matter if it's a little tweak in your life or a big tweak, a big change, you can make it happen. So the B in Be It is become your own BFF like you have got to be so nice to yourself, and you have got to listen to that ticker tape of thoughts running across in your mind. And you've got to stop that ticker tape of thoughts and replace it with some really good, friendly thoughts. Because this right here, I'm pointing to my head with my large head of hair, this will either be your best friend or your worst critic, and you are the one that decides, not Instagram, not your mom, not your dad, not your partner, not your kids, it's you like that is the one thing that you have, not one, but one of the many things you have control over. And actually starting there, it's a ripple effect of everything else in your life. If you can get that under control, and yes, you can, you change your thoughts, you change your beliefs. We've all heard it before, but do we really apply it and really try it? So, yes, become your own BFF, just love the shit out of yourself. The E is envision. You've got to envision who you want to become, not the what it's great to, to, like, dream about things and RVs and (inaudible) right, but who do you want to become? Journal about it. Think about it. Take a walk and just imagine the woman that you would want to become and without limitation, right? The I is invite her in. You have got to literally, every single day, and this is exactly what I did, because my Aunt Annie said to me, when I was like in the down, down in the dumps, in depression, and I'm sitting on the couch when she goes, darling, you have always wanted to be an actress, so why don't you just start acting like the woman you want to become? And I was like, oh, I can do that. And I thought about that, right? Like we're all we're all brainwashed. We're all brainwashed into whoever we are, but we can brainwash ourselves into becoming whoever the hell we want to be. Lesley Logan 23:39  Yes, yes. Wendy Valentine 23:41  Yep. So I did. I was like, you know what? How, like you, imagine a drone flying over your head and observing you all day long. How is this woman, this powerful, amazing, gorgeous woman? How does she walk? How does she walk into a room? How does she talk? How does she eat? How does she sleep? How does she, what did she do when she first gets out of bed? Like, is she like, oh my god, I think I'm so grateful I'm alive. Thank you. Thank you. Observe her like and and be her like, literally when you put your shoes on, you put your slippers on or whatever, imagine that those are her shoes and that, and literally act like her, even if someone else is like, why she acting so funny? Just keep doing it.Wendy Valentine 24:26  Yeah, no. I mean, let them, let them wonder why you're acting so funny. Wendy Valentine 24:27  Yes, yes, exactly. Lesley Logan 24:28  They'll just wonder. They get to wonder. And if you want to go talk about it to people like, I thank God for my time in L.A., where I learned, like, all publicity is good. Like, there's no such thing as bad, you know. Let them talk on how weird you are.Wendy Valentine 24:45  (inaudible) Yeah. Finally, T is take action. I think you even say that in your intro about taking action, right? You have to, like, how do you get courage? By taking action. Like if you, if you had a jar, an empty jar, and I have an empty jar, how do you fill up your jar of courage? And how do I fill up mine? We each have to do that on our own. I cannot hand courage. It would be great, right? If like, here, here you go, Lesley, let me give you some courage. You have to do that your own. And you do that by taking action, even if you fall on your face, even if you fall on your face. I didn't know how to even drive an RV. I was like, oh my god. So you figure shit out, right? Like, leap of the net will appear. Like, leap you will figure this stuff out. And that's how you become so resilient and strong. And then it's the tiniest of things I don't know about you, it's like the tiniest of little accomplishments. You're like, that's right. I did that. Like, that's right. I just actually figured out how to dump the dumper on the survey (inaudible) things. I'm like, I did that. (inaudible) So don't forget to celebrate yourself.Lesley Logan 25:53  I believe, all of a sudden, I think like, that is where confidence comes in. Like, people think like confidence comes like, you have to wait for you, once you're confident, then you can do the thing. It's like, no, actually, you get confident by doing the thing. Like, I remember we bought our van, which is not even as big as an RV, we don't need a special license for it. It actually fits in parking spaces. I mean, it's the it's the longest and the tallest of the vehicles that you don't need another license for. And the first time we took it on we took we drove it. I had no problems driving out of the gas station. I had no problems. Like, once we were like, pointing the right direction, like, I'm like, I got this. But one time we were needing to go, and Brad was asleep, and I'm like, I have to hit reverse. There's no rear view mirror. Like, I gotta do this with this tall vehicle. I'm super long. I got a white like, I and it has a camera. It's like, just follow the camera. I'm like, I can't even it's like, this big, just the camera? What, I'm like, I'm like, I'm like, I hope it beeps. If someone's wrong, I like, what if there's a pole, you know, like one of the, so I like, literally, get out of the car, got out of the car and I do a walk around. I'm like, okay, there's no poles. So the worst thing that happens is that someone or something drives behind me while I'm doing this, and it's supposed to beep, and I'm gonna trust that, and now I come back anytime I want, like, but you I had to, I could not, Brad's telling me you can do this. Like you used to drive jeeps, like, you know what you're doing. Like, he's like, you can none of that confidence and courage being told at me helped me get the confidence, like actually reversing the car and doing it myself.Wendy Valentine 27:32  And sometimes it's the tiniest of things that just gives you a little boost. It's a little reminder that, yes, you can do this and keep going and keep going. Yeah, yeah.Lesley Logan 27:41  Okay, you published a book. Now, can we talk about it? I mean, it says, Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. Women waking up. Also, I love the colors. It's like every beautiful shade of pink lipstick, like, yes, yes, yes.Wendy Valentine 28:00  I know, isn't she? It's my little baby. This is actually, like, this is the advanced copy. So it's not even a real copy. But yes, I know. It just went into preorder this week. Lesley Logan 28:10  When is it publishing for reals? Wendy Valentine 28:12  Um, it publishes, it comes out on 9-9. Lesley Logan 28:15  Okay. Wendy Valentine 28:16  9-9 is the time, but and you know what? Before I got into writing books and things like that, I didn't know, I was like, why is everyone why don't they do the preorder? Why? Because I don't get the book. I'll give you $500 worth of reasons (inaudible). Literally, right now, pre-order the book. Because here's the thing, you could if you wanted to, you can literally start making changes today, just with the bonuses that you get with the book. Let me tell you what the bonuses are. Lesley Logan 28:44  Tell us, tell us because this is going to come out before 9-9 so you all can take advantage of this. Wendy Valentine 28:48  Oh yeah. You get the Women Waking Up Playbook. It's like 100 plus pages. You can download them. They are cute, colorful and cute and wonderful. You get the Freedom At Midlife Meditations that go along with the book, just to elevate your mind and help you become your own best friend, right? You get the Map At Your Midlife Dream Workshop, your customizable digital vision board. Thank you very much. I love that thing. Love it. I love it. Love it. What else? A $200 voucher to my Freedom At Midlife Program, and my fave, the Women Waking Up Spotify playlist. Yeah, so that's it. You literally get all of that. Lesley Logan 29:30  Before I even read the book. I can change my life before. And then when I read it, I mean, like, reminding me all these amazing other things. Wendy Valentine 29:37  Yeah, I know. And by the time the book arrives, then you'll get to read the rest of the story and then be like, Yeah, I already did that. Check, check, check. Lesley Logan 29:44  Yeah. So you're just putting all these little drops of confidence into your bucket as you read it, and then you get more, oh, I love this. Wendy, we need more time with you. I need, we need to hang out. I'm not, I'm not kidding. Like, is your RV heading my way before it's too hot? Like, I would just like to know.Wendy Valentine 30:01  You know what? I was gonna go to Nevada, because I'm starting this book tour now, but now I'm going up towards Denver. (inaudible) Maybe when I come back.Lesley Logan 30:07  On the way back, on your way back, you can do it. There's a great book shop called Writer's Block. There's some really cute bookstores in Vegas that are, like, great for doing some sort of tour of some kind, I agree, yes. Or you can go to one of my friends' amazing shops, and they'll, they'll host you. So just let me know, because I'll help make it happen. Because there's women here who need you. Oh, my God, we have to take a brief break, and then we'll get all your links and how we can, like, totally like, stalk you and like, the kids call you, stan you, you know, like stalker fan in one, one moment. Lesley Logan 30:34  All right, Wendy Valentine, favorite place to hang out on the internet, where's the links to pre-order the book, like, where, where's give us everything.Wendy Valentine 30:53  Do all the things. Okay. Instagram, it's got to be my fav. And I do share some cool, fun stuff, right? Lesley Logan 30:57  You do. I love watching your life. You carry a dog with in a bag. Wendy Valentine 30:58  I have some valuable content, with fun stuff too. So yes, Wendy Valentine on Instagram, and probably the best hub is wendyvalentine.com and from there, I know a lot of people have freebies, but my freebies really are awesome. Lesley Logan 31:16  Yeah there's 100 page freebie. I'm just gonna tell you right now, you, above and beyond, lady. Wendy Valentine 31:22  Yeah, yeah. So click, there's a freebies tab. You can even take a superhero quiz on there. That's my fav. There's a book tab on there that is where you can get all of your bonuses when you pre-order the book. And the book is everywhere, Women Waking Up, it's Amazon, Barnes and Noble, Target. It's everywhere. And what else? Yeah, that's, that's it. And then, The Midlife Makeover Show, that's everywhere, where you listen to podcasts, even on YouTube, you can even watch the, you know, the playback of of me interviewing people in an RV.Lesley Logan 31:52  Yeah, yeah. You can listen. You can also watch the Be It Pod, you guys, we're on YouTube as well. You know, it's, I know, it's this fun thing. You do this thing for audio, and then people want the visual. So you we gotta do it all. Wendy Valentine 32:01  Give them the visual. Give them the visual. Lesley Logan 32:01  Okay, I love your acronym. So if you want that to be your Be It Action Item, we can replay that, that is totally fine. But if there's anything else we have to give these women that helps them ditch perfection, take that messy action, what bold, executable, intrinsic or targeted steps should they take, what else?Wendy Valentine 32:23  I would have to say, this is, I'm adopting this from Deepak Chopra, because I used to go to a lot of his retreats. And there was one thing he said to me, it's in his cute little accent, and he goes, you have to feel your way through life. I was like, what does that mean? I was like, feel my way through life, and we're so used to thinking everything through and probably overthinking, right? But ask yourself, no matter what it is that you're doing or thinking about doing, how does it feel to you? And most importantly, how does it feel to this new person, this new woman that you are creating in your life. How will it feel? Does that align with her? Does she like that? Does she not like it? And just enjoy. I mean, this, you get this tiny little we're like little blip of time on eternity in eternity, right? Like, just live it up in this little space and print in these parentheses. Just live it up and enjoy and stop overthinking. Just feel your way through life. Lesley Logan 33:25  I love that. And I actually really love him. He, I listened to him, remember, Oprah would actually release like, interviews on her like, podcast channel? And I listened to him talk about this time when he would go be a monk, right? Like his like, you know, go for like, I don't know, 30 days or something like that. And he the monk, his like, monk guide, was like, Oh, how was it walking through the jungle? And he's like, well, it hurt my feet. You know, it hurt my feet. And he and the guy goes, oh, well, when your foot is not on the ground, does it hurt? And he goes, No, I don't think so. He's like, well, then think about the other foot, right? Anyways, my husband is gonna love it. I have remembered that. Out of everything he said, I have remembered that so much because whenever my husband's like, oh, my knee hurts, I'm like, maybe you should think about your other knee. And I'm sure he's like.Wendy Valentine 33:26  Yeah or yeah, my arm hurts when I move it, like this, well stop moving it. Lesley Logan 33:35  What is your other arm, like, he like, heard something and I like, hit the other arm, and he's like, what are you do doing? I'm like, distracting you. It's from Dee it's from Deepak, fill the other one.Wendy Valentine 34:29  Refocusing, refocusing. You know? Lesley Logan 34:31  But I do agree. I think, like, you know, I know, I know the listeners, and I one of the reasons I want to have you on the show after I met you, is like, I know the women here will love listening to you, because we all came from this like time of overdoing overthinking. Have to map it all out. Has to has to feel like the right time, but not feel because we're not listening to our feelings, we're thinking our feelings and and so thank you for that. Be it actually, because I think we. Actually have to get into the feeling more, the actual feeling more, not the brain thinking feeling more. Wendy Valentine 35:04  Yeah, exactly. And especially since RVing, like, I'm on the no plan, plan like I don't. I used to plan everything in detail, and if I did not have that plan in place, I would not make a move. Now I'm like, I mean, 90 days is probably as much as I can plan, even though I like to dream and envision and things like that. Planning out too much does not leave room for miracles and spontaneity and the fun stuff. So don't forget to have fun and just enjoy, yeah.Lesley Logan 35:31  Yeah. Uh, I adore you. We'll have to run in, we'll run into each other someday, because I also love to get to we're gonna, we're gonna head down on our Summer Tour into Arizona, so maybe if you're still there, you know it's it's a little more than 90 days. So I'll ask you when it's closer, but you know, Wendy, thank you so much. Thank you for being you. Y'all go listen to her podcast. Go pre-order her book. Let us know. Tag Wendy. Tag the Be It Pod. Let us know what your favorite takeaway was. And by the way, I can't think of another episode you could send to like any woman over 40 right now that she will love. So do that, support the pod and until next time, Be It Till You See It. Lesley Logan 36:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:56  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:01  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:12   Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 37:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Reconcile Community Church
Observe And Wait

Reconcile Community Church

Play Episode Listen Later Sep 23, 2025 37:34


Reconcile Community Church | 9.21.25   1 Corinthians 3:18- 4:1-5    Preacher: Pastor Will Broadus

Zarathustra's 5D Academy
REACHING YOUR INNER POWER

Zarathustra's 5D Academy

Play Episode Listen Later Sep 23, 2025 52:42


The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

The John Batchelor Show
HEADLINE: Captain Cook's Voyages and the Discovery of Pacific Sophistication AUTHOR NAME: Nicholas Thomas SUMMARY: Captain Cook's expeditions were funded by the Royal Society to observe the transit of Venus and by the Admiralty to search for a great sou

The John Batchelor Show

Play Episode Listen Later Sep 22, 2025 13:39


HEADLINE: Captain Cook's Voyages and the Discovery of Pacific Sophistication AUTHOR NAME: Nicholas Thomas SUMMARY: Captain Cook's expeditions were funded by the Royal Society to observe the transit of Venus and by the Admiralty to search for a great southern continent. Cook and scientist Joseph Banks documented the immense sophistication of indigenous boats, noting they were capable of distant navigation despite being made only with stone or shell tools. Cook immediately recognized the linguistic and cultural relatedness of the islanders. 1784 HAWAII

History of Aotearoa New Zealand Podcast
171 - The Transit of Venus

History of Aotearoa New Zealand Podcast

Play Episode Listen Later Sep 20, 2025 42:59


Cook finally does the thing he came halfway around the world to do: Observe the Transit of Venus.Check out the website and shownotes!Become a Patron! Hosted on Acast. See acast.com/privacy for more information.

Politically Entertaining with Evolving Randomness (PEER) by EllusionEmpire
304- Democracy at Risk: Europe's Troubling Path With Michael Anderson

Politically Entertaining with Evolving Randomness (PEER) by EllusionEmpire

Play Episode Listen Later Sep 20, 2025 60:45 Transcription Available


Send us a textMichael Anderson returns to discuss how neoliberalism has captured Western European politics and why Americans should be concerned about similar trends emerging at home.• Neoliberalism believes everything in society should operate like a corporation, including universities, charities, and NGOs• Universal ID systems in several European countries link citizens' personal information, banking, and health data, creating potential for government control• UK police make approximately 30 arrests daily for "offensive" online posts, showing the erosion of free speech• The World Economic Forum promotes global governance that removes accountability to citizens• European farmers face strict limitations on land use and livestock numbers under neoliberal environmental policies• America's two-party system has created a pendulum effect that has prevented deep entrenchment of neoliberal policies• Silicon Valley elites are major promoters of globalism due to their worldwide operations• Conservative philosophy focuses on individual rights while neoliberal philosophy focuses on group control• Observe what's happening in Europe as a preview of potential threats to American freedomsCheck out Past Conversations with Michael AndersonEpisode 192https://www.buzzsprout.com/2308824/episodes/14752478-192-intersectionality-with-politics-and-human-development-executiveEpisode 223https://www.buzzsprout.com/2308824/episodes/15409491-223-overcoming-political-tribalism-insights-from-michael-anderson-on-u-s-democracy-third-parties-and-social-media-s-roleEpisode 271https://www.buzzsprout.com/2308824/episodes/17180624-271-america-s-counterfeit-democracy-with-michael-andersonCheck his substackhttps://mikea0418.substack.com/Twitterhttps://x.com/MAndersonsblogHis Websitehttps://www.mikeandersonsbooks.com/Additional Articleshttps://www.eunews.it/en/2024/03/26/from-2026-eu-citizens-to-have-a-european-digital-identity/https://freespeechunion.org/?v=0b3b97fa6688https://commission.europa.eu/strategy-and-policy/priorities-2019-2024/euroSupport the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht LinkedIn https://www.linkedin.com/in/eliasmarty/

Next Brave Thing Podcast
110. Observe Don't Absorb

Next Brave Thing Podcast

Play Episode Listen Later Sep 18, 2025 23:24


Have you ever been on the receiving end of a guilt trip, or had someone unload all their drama onto you, leaving you unsure how to respond? If so, this episode is for you. Today's conversation is inspired by a simple yet powerful quote: “Observe, don't absorb.” It's a real skill to witness someone else's energy or negativity without taking it on as your own—and learning how not to internalize other people's stuff takes awareness and practice.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

Solve The Overeating Puzzle - UNLOX'U
Ep: 147 Emotional Eating: Practical tools to manage emotions with non-food tools.

Solve The Overeating Puzzle - UNLOX'U

Play Episode Listen Later Sep 18, 2025 23:16


Are you struggling with emotional eating? Do you often use food to cope with stress, sadness, or boredom? In this video, we explore why food can feel like a drug and how emotional eating becomes a coping mechanism.I share practical strategies to manage your emotions without turning to food, so you can stop using eating as a way to numb, distract, or change how you feel. Learn how to break free from the cycle of emotional eating and regain control over your relationship with food.By the end of this video, you'll have actionable steps to:✅ Make peace with your emotions✅ Observe and process uncomfortable feelings without food✅ Use movement, breathing, and focus-shifting techniques to feel better naturally✅ Break the cycle of emotional eating for goodIf you're ready to take control of your emotions and stop letting food control you, this podcast episode is for you.For coaching inquiries, email me to eugenia@unloxu.nzOther episodes you might enjoy: Ep: 140 The real reason you crave sugar + what to do about it. Free resources: 13 underlying and often hidden reasons for overeating, food cravings and binge eating.Connect with me on:InstagramTikTokYouTube

Delicious EASE
The Power of Your Front Door [Ep. 200]

Delicious EASE

Play Episode Listen Later Sep 15, 2025 11:13


Your front entrance is more than just a doorway — it's an energetic threshold. In feng shui, it's called the “mouth of chi” because it's how energy flows into your home and life. Shoes, bags, mail, and everyday clutter can accumulate here, subtly influencing your mood, motivation, and sense of ease.A welcoming, clear entryway doesn't just impress guests — it transforms how you feel every time you come home. Small shifts like clearing clutter, adding light, placing a plant, or keeping the walkway outside tidy can make a big difference.Takeaway: Stand at your front door today. Observe the space as if you're visiting for the first time. Make one small change — even a tiny one — and notice how it shifts not just your entryway, but your energy. Resources & Links:

Morning and Evening with Charles Spurgeon

“This man receiveth sinners.” — Luke 15:2 Observe the condescension of this fact. This Man, who towers above all other men, holy, harmless, undefiled, and separate from sinners — this Man receiveth sinners. This Man, who is no other than the eternal God, before whom angels veil their faces — this Man receiveth sinners. It […]

Sleep Meditation for Women
Fall Asleep to the Sound of Gentle Raindrops

Sleep Meditation for Women

Play Episode Listen Later Sep 11, 2025 27:35


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and come with me as the sound of gentle raindrops trickle over you tonight. Covering you with warmth and comfort.  Sleep is here for you, beautiful, And tonight, her music is the rain. Observe your breath, The faint, breezy sounds of your nose for every breath in and out.  The growing of your chest and stomach as you breathe in, And the shrinking as you breathe out. The natural slowing down of your body as you breathe in a little longer,  And breathe out a little more.  The increased warmth within you as you flood your body with oxygen. Breathe… PAUSE… As your body melts deeper into your bed,  See if you can notice the soft sounds of the raindrops in the background.  Gently tapping on your window, As if each raindrop is reminding you that you are safe, You are free, And you are invited to surrender to sleep.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

WBZ NewsRadio 1030 - News Audio
Red Cross Hosts Blood Drive To Observe Sept. 11 At Fenway Park

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Sep 11, 2025 0:46 Transcription Available


NewsTalk STL
H2: Let's also observe the lack of violent protests in response to this! 09.11.25

NewsTalk STL

Play Episode Listen Later Sep 11, 2025 31:12


Colombo & Company | 09.11.25 H2: Let's also observe the lack of violent protests in response to this! Guests:Dr. Randy ToblerMark McMurray (Bluff City Outdoors)Mike MarfellSee omnystudio.com/listener for privacy information.

Planetary Radio: Space Exploration, Astronomy and Science
International Observe the Moon Night 2025

Planetary Radio: Space Exploration, Astronomy and Science

Play Episode Listen Later Sep 10, 2025 59:51


This week on Planetary Radio, we look forward to International Observe the Moon Night on October 4, 2025. Host Sarah Al-Ahmed speaks with Staci Horvath, outreach coordinator for NASA’s Solar System Exploration Division at Goddard Space Flight Center and director of International Observe the Moon Night, and Theresa Summer, astronomy educator at the Astronomical Society of the Pacific, about the history of the event, how it connects people around the world, and the many ways you can participate. We also hear from Kate Howells, public education specialist at The Planetary Society, about her new book, “Moons: The Mysteries and Marvels of Our Solar System,” which combines striking space images and original illustrations to showcase the surprising diversity of moons in our Solar System. And Chief Scientist Bruce Betts joins Sarah for What’s Up with tips for observing the Moon and other wonders in the night sky. Discover more at: https://www.planetary.org/planetary-radio/2025-international-observe-the-moon-nightSee omnystudio.com/listener for privacy information.

Avoiding Babylon
Head on a Swivel - Situational Awareness 101 - Guns 'N Rosaries Ep. 3

Avoiding Babylon

Play Episode Listen Later Sep 10, 2025 141:07 Transcription Available


Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!The tragic case of Iryna Sarutska, a Ukrainian woman brutally attacked on public transportation while absorbed in her phone, serves as a stark reminder of why situational awareness matters more than ever. In this eye-opening episode, we dive deep into the forgotten art of environmental vigilance – a skill that could mean the difference between life and death.The modern world has trained us to keep our heads down, eyes locked on screens, hoping to remain invisible in public spaces. But this disconnection from our surroundings has created a society of potential victims. We explore the OODA loop (Observe, Orient, Decide, Act), a powerful framework developed by military strategist John Boyd that can transform your ability to perceive threats before they materialize.From practical strategies for navigating public spaces to understanding the psychology of violence, we cover essential skills everyone should develop. Learn about the color code system of awareness, how to identify pre-attack indicators, and why most people freeze during violent encounters. We share insights from experts like Varg Freeborn and former military personnel on developing the mindset needed to protect yourself and loved ones.For those who carry firearms for protection, we discuss optimal carry positions, holster selection, and the importance of proper training. But situational awareness extends far beyond self-defense – it's about cultivating a heightened state of presence that enriches every aspect of life while keeping you safer.Whether you're concerned about personal safety, protecting your family, or simply becoming more present in a distraction-filled world, this episode provides actionable wisdom for navigating today's unpredictable environment. Join us to reclaim the ancient human skill of awareness and develop the vigilant mind that could save your life.Support the show"Protect Catholic Kids" Shirt Fundraiser for Victims of Annunciation Shooting: https://avoiding-babylon-shop.fourthwall.com/collections/protect-catholic-kids ********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

Guns, Roses, and Spirituality
Guided Meditation to Observe Your Thoughts

Guns, Roses, and Spirituality

Play Episode Listen Later Sep 10, 2025 12:33


Learning to observe your thoughts without judgment is one of the most powerful practices for inner mastery. In this guided meditation you'll practice stepping back from the constant stream of thinking, creating space for presence, clarity, and calm. This simple mindfulness technique helps quiet overthinking, ease anxiety, and reconnect you to the stillness beneath the mind.

Messages From The Omniverse
[243] Observe & Direct Maagic Into Law-gic

Messages From The Omniverse

Play Episode Listen Later Sep 10, 2025 12:56


Any time we can tap into the maagical side of life, we can direct courageous medicine into logical circumstances. In today's world, it's imperative to expose the invisible truth within society's noise. Then we can implement solutions from within to seemingly unsolvable problems.

Women's Meditation Network
Come Out of the Dark: A Meditation to Shift Your Mood

Women's Meditation Network

Play Episode Listen Later Sep 9, 2025 15:07


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes close,  And sink into the Earth,  Let it hold you with care.  Feel your breath slow,  As it softens your heart, Cleansing you with cool, fresh air.  PAUSE Now sit for a bit,  As you steady your mind,  Just notice the bursts of thoughts.  Observe the weight,  Of frustration or fear,  Whatever dark you come across.  PAUSE It's likely these thoughts,  Have spread their energy,  Feel the weight of their pull.  But as you observe,  With a little space,  You can now see some good. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Breakaway Wealth Podcast
Purpose Before Progress with Pankaj Singh

Breakaway Wealth Podcast

Play Episode Listen Later Sep 9, 2025 32:46


In this Breakaway Wealth episode, Jim digs in with leadership coach Pankaj Singh on how purpose, clarity, and simple mindful practices make you a sharper leader at home and at work. We get practical—how to carve purpose, build the right relationships, run cleaner meetings, and reset your brain in 60 seconds.  Who is Pankaj? He's the founder of Singh Leadership, creator of the Inner Compass Journey, and longtime practitioner of mindful leadership who helps people find fulfillment and performance without the fluff. What You'll Learn: A practical shift: vision is the output of Purpose → Reflection → Organizing, not a lightning bolt A personal breakthrough: grace and gratitude remove the pressure to “boil the ocean by 10 a.m.” A simple move: start every meeting with three questions—What do we want from this? What would you do instead if you weren't here? Who would do this better? A real story: how a stuck high-performer pivoted by testing value on the side, guided by accountability A faith and energy tie-in: intention + disciplined breath interrupts fear, aligns action, and opens flow Action Steps: 1. Clarify Your One Thing Write the single outcome that makes everything else easier or unnecessary. Use it to filter tasks and meetings this week. 2. Run Every Meeting With 3 Questions Open with: What do you want from this? If you weren't here, what would you do instead? Who would do this better? Keep it under 30 seconds. 3. Install the STOP + Box Breath Reset Several times a day: Stop, Track sensations, Observe thoughts, Put a name to the emotion. Then 4x4 box breathing to re-engage your prefrontal cortex. Pankaj Singh's Final Word “Slow is smooth, smooth is fast. Take a deliberate pause, get clear, then act with intention.” Connect with Pankaj Singh: Website: www.singhpowerupcoach.com/ Linkedin: www.linkedin.com/in/pankaj-singh-390bb86/ Website 2: www.singhleadership.com/ Instagram: www.instagram.com/transformationtalkradio/ Facebook: www.facebook.com/transformationtalkradio YouTube: www.youtube.com/channel/UCNAroSMP_8B2TOURH77mA1A?sub_confirmation=1 Twitter: www.twitter.com/transformnet

The Braintrust
Observe, Engage, Adapt, Persevere - Life's Recipe with Matt Garretson

The Braintrust "Driving Change" Podcast

Play Episode Listen Later Sep 9, 2025 56:42


From BMX tracks to the Iditarod trail, and from Yale Law to global justice reform, Matt Garretson's life is a masterclass in resilience, curiosity, and purpose-driven innovation. In this episode, Jeff Bloomfield sits down with Matt to explore how his unique blend of risk-taking, compassion, and intellectual rigor led him to reshape the legal services sector, build businesses that impact thousands, and embark on extreme adventures that test the limits of human endurance. Whether it's resolving billion-dollar settlements, pioneering AI in the legal industry, or pedaling 1,000 miles across frozen Alaska, Matt's story is proof that the best results come from observing, engaging, adapting, and persevering. His daily formula:  “My guiding mantra each day was that I must be methodical about observing (all data re terrain, weather, gear, etc.), engaging (with the underlying assumptions derived from those observations), adapting (because everything changes constantly when executing in an unpredictable/uncontrolled environment), persevering (having faith/confidence that i have the body, mind and spirit to accomplish the daily goals if i stay methodical about this loop). I broke each day into hour segments meaning for instance i didnt plan for 60 miles or 15 hours each day….i just needed to make it for instance from 9 AM to 10AM…then i can make it to 11 and if I made it to 11 then certainly 12 was possible etc. 18 days later I was in Nome!!!” This isn't just a story about legal innovation or adventure sports — it's a blueprint for high-stakes decision-making in life and business. Matt's “Observe, Engage, Adapt, Persevere” framework, forged in the crucible of both courtroom battles and Arctic winds, is a practical leadership model for anyone navigating uncertainty. Leaders, entrepreneurs, and high-performers will walk away with actionable insights on risk management, building trust in complex negotiations, integrating AI into human-centered processes, and maintaining clarity when the stakes are high and the variables keep changing. Origin shapes destiny — The combination of his father's risk-taking spirit and his mother's intellectual curiosity formed the foundation of Matt's worldview. Unconventional paths have power — Yale undergrad + night law school created a rare blend of elite theory and gritty pragmatism. Faith in action — Matt's theology degree grew out of reconciling the good and harm he saw in organized religion. Neutrality is a business model — Creating fair, transparent systems for complex legal settlements can transform entire industries. AI accelerates trust — Tools like Pattern Data and Jane are reshaping how the legal profession processes and shares information. Adventure as a leadership lab — Extreme endurance events sharpen decision-making and adaptability. Observe, Engage, Adapt, Persevere — A simple yet powerful framework for survival and success. Moisture management matters — Small, counterintuitive habits can make or break long-term success in any high-stakes environment. Find the middle ground — In negotiations, you've likely reached fairness when both sides are slightly unhappy but see the logic. Impact over income — Matt's latest venture in Guatemala proves that business growth and social good can be inseparable. 00:00 – Intro & guest setup 05:35 – Matt's origin story: risk-taking father, intellectual mother 09:00 – Discovering law as a second-phase career 11:55 – Theological studies: reconciling faith and harm 17:28 – The birth of a neutral legal administrator 21:11 – World Trade Center, BP Oil Spill, and mass tort work 27:39 – Truth, accountability, and finding reliable sources 31:44 – AI's role in transforming the legal industry 39:23 – Epic adventures: Great Divide, Baja Divide, Iditarod 45:58 – The Observe–Engage–Adapt–Persevere model 53:48 – Burnbright: blending business, social impact, and job creation

Unlimited Influence
Unlimited Lover - Rapid Attraction Secrets Part 2

Unlimited Influence

Play Episode Listen Later Sep 9, 2025 60:19


Do you ever feel like relationships slip out of your hands no matter how much you give? Why is it that the people you invest the most in often seem to value you the least? What if the key to lasting attraction isn't about working harder, but about understanding the hidden psychology of control, projection, and emotional bonding?In this session of Unlimited Lover - Rapid Attraction Secrets Part 2, Dr. David Snyder pulls back the curtain on the unconscious dynamics that shape dating and relationships. From why the person least invested in a relationship often has the most power, to how identity loss after a breakup can unravel every part of your life, Dr. Snyder explores the uncomfortable truths we don't like to admit—but desperately need to hear.He introduces strategies to:Profile yourself and your ideal partner to avoid wasted time and heartbreak.Create emotional appeal that goes deeper than physical attraction.Build "prizeability" and social value that naturally draws people in.This isn't just theory—it's a tactical framework for creating connection, trust, and deep emotional bonds that actually last.Quotes:"The harder we have to work for something, the more value we give it.""The person who is more able to walk away from a relationship has the most control over the relationship.""Every human being on the planet is moving through the world with a checklist that they use to determine what is the very best anything."Key Takeaways:Profile Yourself First – Write down your top five non-negotiables in a partner and your top five qualities you bring to a relationship. Ask yourself: Am I clear about what I want, or am I leaving it up to chance?Test for Alignment – In your next interaction, notice if the other person's words and behaviors match your standards. If not, practice walking away early instead of investing in the wrong fit.Practice the “Fun First” Rule – On your next date or social encounter, remove sex and intimacy from the agenda. Instead, focus on creating genuine fun and playfulness. Observe how it changes the connection.Episode Timeline0:00:26 – Relationship Dynamics & ControlDavid Snyder discusses the psychology of relationships, control, and the importance of maintaining boundaries and self-identity.0:05:00 – The Emotional Bonding Checklist & ProfilingExplanation of the emotional bonding checklist, profiling yourself and your ideal partner, and understanding projections in relationships.0:10:00 – Social Status, Storytelling, and AttractionThe role of social status, credibility, and storytelling in building attraction and relationships.0:15:00 – Validation, Affirmation, and Testing in RelationshipsHow validation, affirmation, and constant testing shape relationship dynamics and help determine compatibility.0:20:00 – The “Three Magic Questions Protocol”Introduction to the Three Magic Questions Protocol for rapidly generating emotional attraction and trust, including guidelines for asking open-ended questions.0:30:00 – The Echo Technique & Conversational SofteningExplanation of the echo technique, conversational softeners, and how to use them to build rapport and connection.0:40:00 – Product Offers: Unlimited Lover & Attraction MasteryOverview of the Unlimited Lover, Maximum Attraction Mastery program and its components, including self-mastery, soulmate secrets, and attraction mastery.0:50:00 – Advanced Lovemaking Skills & Secret Orgasm TipsDiscussion of advanced lovemaking skills, the Secret Orgasm Tips course, and the importance of sexuality in relationships.Links:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Louise Kay Podcast
Your System is Triggered for One of These Two Reasons

Louise Kay Podcast

Play Episode Listen Later Sep 9, 2025 3:38


• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlWhen you experience a big emotion arising one of two things is happening:1. A circumstance, situation or experience has awakening an unprocessed, dormant emotion which has been held in the body. Usually if this is the case, the emotion that is felt is disproportionate to the situation and it also has a familiar feeling, often a feeling that was felt during childhood.What to do in this case:Recognise and acknowledge that an old wound has been activated. If possible remove yourself from the external trigger. Bring your attention fully present into the now.Don't give interest in any thought or mental story.Recognise yourself as the aware witness (pure consciousness perceiving).Very gently allow the body to consciously feel the uncomfortable sensations.If resistance arises, acknowledge it and simply notice it, including that too.2. The emotion that you are feeling is your internal guidance system communicating something to you, for example, my boundaries are being crossed / it isn't true for me to be here or doing this / a real danger is present.What to do in this case:Bring your attention fully present into the now.Don't give interest in any thought or mental story.Allow your body to deeply feel the emotion.Focus your attention on and as aware spaciousness (pure being).Observe the options for action that are available to you in the moment.While remaining present and embodied take action on the option which feels most aligned and true.Note: Sometimes both types of emotions are present at the same time. This makes it more challenging to discern which action is true to take because the pain body emotion can cloud reality. However, by following the guidance and practicing this teaching with consistency clarity will reveal itself more easily.This is a clip from the Toronto retreat on June 12th, 2025.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

The Daily Boost | Coaching You Need. Success You Deserve.

Daily Boost Podcast Show Notes Feedback Model For Life Success September 8, 2025 | Episode 5176 Host: Scott Smith Episode Description Scott kicks things off with an apology for forgetting his signature "happy Friday" greeting, then dives into his personal framework for measuring progress on any goal. He calls it the Expectation Loop Feedback Model—a simple but powerful system borrowed from engineering that can transform how you approach everything from weight loss to relationships. This isn't just theory. Scott breaks down exactly how this circular process works and why most people abandon their goals instead of adjusting them. Plus, he shares the "love it or leave it decision point" that determines whether you push forward or cut your losses. Featured Story Scott opens up about meeting his wife Joy and how his expectation loop played out in real time. He knew immediately "that's mine" but had to navigate expectations, observations, and discrepancies along the way. What started as his confident pursuit ended with the realization that marriage meant he belonged to her just as much. It's a perfect example of how the model works in relationships—and how our expectations can flip completely once we get what we thought we wanted. Important Points The Expectation Loop Feedback Model works like app development: set expectations, observe results, notice discrepancies, make changes, and repeat the cycle. Most people fail because they stop measuring their progress and abandon goals instead of making small iterative adjustments along the way. Every goal reaches a "love it or leave it decision point" where you either commit fully, pivot your approach, or cut your losses and move on to something new. Memorable Quotes "You have to measure to get progress. You have to know what you're doing." "How many things are you not keeping up with that are just floating around in the background?" "At some point you get to the point where you realize—darn it, I did what I thought I was going to do." Scott's Three-Step Approach Set clear expectations for what you want to achieve and by when, then write them where you'll see them daily. Observe your actual results consistently and measure the gap between what you expected and what's really happening. Make one small change based on what you learned, reset your expectations if needed, and repeat the cycle until you hit your "love it or leave it" decision point. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Habit Thrive Podcast with Habit Guru Lorrie Mickelson
168: Why Your Daily Rhythm Matters: Sleep, Health & Habits in our Me Now Years

Habit Thrive Podcast with Habit Guru Lorrie Mickelson

Play Episode Listen Later Sep 6, 2025 30:48


What if the secret to a healthier heart—and a longer, happier life—wasn't in a supplement or workout, but in your daily rhythm?In episode #168 of the Habit Thrive Podcast, I dive into research that shows how syncing your day-to-day routines with your body's natural rhythm can change everything!I break it down into 3 essential parts:Part 1: A Review of the ZOE Science & Nutrition PodcastI have truly been inspired by the Aug 28th, 2025, episode of the ZOE Podcast featuring cardiovascular epidemiologist at Columbia University Dr. Nour Makarem!It explores why timing matters just as much as what you eat or how you move, and the science behind circadian rhythms and their connection to heart health.Part 2: Why It's So Hard to Stick to a RoutineLet's talk barriers. It's a simple concept—but not always easy.#1 — Everyone else comes first. It's time to unapologetically prioritize YOU. Your rhythm matters. Your health matters. Period.#2 — Social media distractions. Devices and apps are designed to hijack your attention. Let's talk boundaries and how to reclaim your time.#3 — It's just… hard. It's challenging to see immediate results. But that doesn't mean it isn't working. Stick with it. Trust the process. Your rhythm is your superpower.Part 3: What To Do About It — Your Rhythm Reset PlanReady to take action? This isn't about perfection—it's about exploration.Observe your own body's rhythms for a monthPlan your days around your energy highs and lowsTrack your sleep, meals, movement, and moodRemember, ladies: No device, app, or expert knows your body like you do. You are the boss of your own rhythm!Love,Lorrie xoxoxOn this episode:ZOE Podcast Episode: Click to ListenFREE Sleep Checklist (Use code SleepBliss): Find it hereMy Fit, Fearless & Fabulous Self-Care Companion: Get it hereLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Zarathustra's 5D Academy
HOW TO TRUST YOUR INNER GUIDANCE AND INTUITION

Zarathustra's 5D Academy

Play Episode Listen Later Sep 6, 2025 58:25


The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

SLEEP
Meditation: Fall Asleep to the Sound of Gentle Raindrops

SLEEP

Play Episode Listen Later Sep 5, 2025 27:35


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and come with me as the sound of gentle raindrops trickle over you tonight. Covering you with warmth and comfort.  Sleep is here for you, beautiful, And tonight, her music is the rain. Observe your breath, The faint, breezy sounds of your nose for every breath in and out.  The growing of your chest and stomach as you breathe in, And the shrinking as you breathe out. The natural slowing down of your body as you breathe in a little longer,  And breathe out a little more.  The increased warmth within you as you flood your body with oxygen. Breathe… PAUSE… As your body melts deeper into your bed,  See if you can notice the soft sounds of the raindrops in the background.  Gently tapping on your window, As if each raindrop is reminding you that you are safe, You are free, And you are invited to surrender to sleep.  PAUSE… Gradually, the raindrops become just a little louder,  Creating a calming orchestra of sounds, As they sing you to sleep. Be here with them for the remainder of the meditation, And let them carry you into the deep sleep awaiting you.  And if your mind begins to wander, just bring yourself back to the soothing rhythm of your breath, And then back onto the sounds of the gentle raindrops. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Christ In All
When Should We Observe The Sabbath Day? (Episode 44 Rerun)

Christ In All

Play Episode Listen Later Sep 3, 2025 18:24


The Problem With Perfect
The Freeing Weight Of The Truth

The Problem With Perfect

Play Episode Listen Later Sep 2, 2025 62:58


In this episode, we continue their journey through the Yamas and Niyamas, diving into the second jewel: Satya, or truthfulness.Join us as we reflect on what we've learned so far about courage, balance, boundaries, and self-love—and how those lessons prepare us to live authentically in truth. Together, we wrestle with what it means to be real instead of just nice, how to express ourselves without slipping into self-indulgence, and why truth has both a fierce weight and a freeing power.From the challenge of setting healthy boundaries to the courage of self-expression, this conversation encourages us to ask if ourselves some tough questions. Join us as we explore Satya together and discover how living truthfully can bring both freedom and deeper connection.Show Notes:Discussion based on The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThis month, if you'd like to join us, we will dig deeper into Satya each week.Week 1: Observe the differences between times when you are "nice" versus "real." What were the circumstances? How did they make you feel and what were the results?Week 2: Focus on self-expression by expressing your hopes and dreams into the external world. Act on life-giving opportunities.Week 3: Slow it down this week and "do it right the first time" so that there are no apologies or do overs needed.Week 4: Look at ideas and beliefs that once served you but no longer do. Are you holding onto any of these beliefs that you need to release? Free yourself of them and watch how it energizes your quest for authentic realness. Closing Meditation:“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

Hope Church - Fort Worth, TX
Building Community

Hope Church - Fort Worth, TX

Play Episode Listen Later Sep 2, 2025 55:26


In this sermon, Pastor Jeremy focuses on the importance of small groups at Hope Church as they enter the fall semester sign-up period. He begins by examining Acts 2:44-47, which shows how the early church gathered both in large temple courts and in smaller home settings. Pastor Jeremy emphasizes that God designed us for community, noting that the New Testament uses "one another" or "each other" over 100 times. The heart of his message introduces the BOOST acronym to explain the benefits of group participation: Belong (connecting with 10-15 people rather than trying to know 400+ Sunday attendees), Observe (growing by watching others as "iron sharpens iron" according to Proverbs 27:17), Open up (sharing comfortably to build fellowship as described in 1 John 1:7), Serve (caring for one another's needs as seen in Galatians 6:2), and Truth (growing together through Biblical foundations as taught in Ephesians 4:15). Pastor Jeremy concludes by acknowledging that while we sometimes feel reluctant to attend group meetings, they provide the essential spiritual boost we need throughout our week.

Money Matters With Wes Moss
Rising Productivity, Stock Buybacks, and Economic Shifts For Investors To Know

Money Matters With Wes Moss

Play Episode Listen Later Sep 2, 2025 34:30


Discover the factors shaping productivity, markets, and the economy with Wes Moss and Connor Miller on the Money Matters Podcast. Stay informed and explore discussions about today's economic and financial landscape. • Hear how Labor Day connects to America's productivity trends and why cultural moments like football season and the Cracker Barrel logo can illustrate broader market sentiment. • Examine Nvidia's earnings and its growing role within the S&P 500. • Track revisions in U.S. GDP growth and what they could indicate about economic trends. • Explore how productivity continues to rise even as manufacturing employment shifts. • Reflect on technological advances once imagined by the Jetsons and how they relate to today's economy. • Review recent Federal Reserve actions, interest rate changes, and potential impacts on housing and first-time buyers. • Analyze corporate stock buybacks, for example by companies such as JP Morgan, Nvidia, Alphabet, and Apple, and consider distinctions between buybacks and dividends. • Compare historical stock and bond performance over 45 years, including long-term trends, income, and inflation considerations. • Observe how bonds contribute to portfolio stability and how diversification has historically enhanced resilience during market downturns. • Highlight trends in American manufacturing and how Midwest companies contribute to productivity trends. • Assess the expansion of ETFs, shifts from mutual funds, and what the variety of available funds suggests for investors. • Hear from Wes Moss, Connor Miller, and the Money Matters team about topics shaping markets and economic trends. Listen and subscribe to the Money Matters Podcast to hear discussions about markets, investing, the economy, and financial topics shaping today's world. Stay informed and stay engaged with the conversations that seek to provide perspective on today's economic landscape.

Diego Menin
ANTES DE CONFIAR EM ALGUÉM OBSERVE ISSO

Diego Menin

Play Episode Listen Later Sep 2, 2025 12:44


Me siga nas redes sociais: Facebook: Diego Menin Instagram: @diegonmenin Youtube: Diego Menin Twitter: @diegonmenin Site: www.diegomenin.com

Down The Garden Path Podcast
September in the Garden

Down The Garden Path Podcast

Play Episode Listen Later Sep 1, 2025 29:53


Although September marks the end of summer and the gradual change to fall, it doesn't have to signify the end of the gardening season. In this episode, Joanne offers some practical tips and advice for making the most of your September garden. Topics covered in this week's episode: September Reset Reality check: Hot, dry summer stressed many plants. Use September's cooler nights/rain to reassess. Goal: Keep what thrived, replace what struggled with drought-tolerant options. Evaluate & Document Walk-through: List plants that thrived, survived, and failed Take photos now: Capture beds to guide spring moves and timing of blooms. New gardens: Observe 1–2 seasons before big changes. Disease: Powdery Mildew Look for: White, talc-like film on peony, lilac, ninebark, and perennials. Fix: Improve airflow, remove affected leaves, or cut peonies down. Don't: Cut everything back—September still has interest. Divide & Relocate  Peonies: Divide/move now; eyes at original depth (shallow). Hostas: Move sun-stressed clumps to cooler/shadier spots; fall divisions avoid leggy spring growth. Rescue Stressed or New Plants Priority: Root establishment, not top growth. Steps: Trim crispy foliage, keep plant tags, and water consistently through September–October. Clearance Rack Buying Inspect roots, not leaves: Healthy = firm, white/tan roots with soil; avoid slimy/sour/rotting roots. Perennials: “Sleep, creep, leap," cosmetic top damage is fine if roots are good. Soil Care  Add: Compost, composted mulch, or manure (not more “garden soil”). Why: Better nutrients + moisture retention for next year. Lawn Strategy (Early Fall) Dormant does not mean dead: Expect rebound with dew + cooler nights. Mow high: Especially before/through heat. Weeds: Pull crabgrass before seed set; clear curb/edge weeds to limit spread. Overseed/top-dress: Mostly an October task; focus on moisture now. Japanese Beetles Apply nematodes (late Sept): Only if you can water deeply and consistently; they're swimmers. Deterrence: Avoid their favourite plants; instead, place annual geraniums in your garden as they act as a mild repellent. Tropicals & Houseplants Temperature trigger: Start bringing in when nights drop below 16 °C. Prep: Inspect, rinse, insecticidal soap, flush soil; stage in garage if needed. Figs in pots: Can overwinter in unheated garage; prune in fall to encourage fruiting. Late-Season Colour (Pollinator-Friendly) Shade structure: Sun King aralia (chartreuse), bugbane (burgundy foliage + white spikes). Perennials: Japanese anemone, toad lily, native asters (choose over mums; better for insects). Compact shrubs: Panicle hydrangeas—‘Bobo', ‘Fire Light Tidbit', ‘Little Lime Punch' Evergreens: Critical Watering Need: Deep, infrequent soakings going into winter (cedars, conifers). Why: Prevents winter burn; burlap/windscreens are last resort—moisture is key. Resources Mentioned in the Show: Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

LIFECHURCH STL Podcast
Open to Observe

LIFECHURCH STL Podcast

Play Episode Listen Later Aug 31, 2025 41:48


We hope you enjoy today's message from Pastor Josh Shelton at LifeChurch, St. Louis

The Thinklings Podcast
The Thinklings Podcast – 257 – Should Christians Observe The Sabbath?

The Thinklings Podcast

Play Episode Listen Later Aug 26, 2025 64:26


Welcome to Episode 257 of The Thinklings Podcast! This is Episode 2 of Season 11!

The Midday Show
Which holidays do you observe and celebrate the most?

The Midday Show

Play Episode Listen Later Aug 26, 2025 16:50


Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Organize 365 Podcast
Transformation with Verna R

Organize 365 Podcast

Play Episode Listen Later Aug 20, 2025 40:50


In this episode, I introduce you to Verna R. and her husband are empty nesters.  You may remember Verna and her daughters coming on the podcast in 2020. It was the first timeI got to talk to a whole family who was using the Organize 36® systems. And the second time just Verna and I talked about her organization journey. Verna was referred to Organize 365® by her daughters to get organized since it didn't come naturally to her. Her mother and mother in law were natural organizers so Verna appreciated systems and organization but none of the systems she tried stuck until she tried Organize 365®.  In 2002-2004, Verna had cancer. Once she finished treatment she decided it was time to hire an organizer because she needed help due to low energy from recovery. Yes, I pointed out that the organizer can help with all the visible work. And the second thing I pointed out was that over the span of you get a home, then probably add a spouse, maybe some kids. As we get older, the complexities of daily life build on each other and there is no break time to reset for middle school years, Sports years, or heaven forbid a time with an illness. Everything still had to get done. But Verna had been sick. A professional organizer help in the short term but Verna desired a system for a lifetime. The last point I made was that the organizer cannot deal with the invisible work. Verna agreed with me and we talked about offloading to the external brain, the Sunday Basket®.  I added that as our executive functions decline, starting as early as your 30's or 40's, the calendar with the external brain and planning helped to prolong the speed of decline. How can we do that? Have a system like the Productive Home Solution™ that provides training!! And we all want to be independent as long as we can!  Verna shared her three purple slash pockets are for making gifts, her house, and volunteer work. She uses planning day to process those activities. She also credited her husband, Bruce, to being a good partner and sharing the daily tasks. We had a little side discussion about retirement and how much work the wife gains once her husband retires. I'm making Greg think about what he's gonna do with all his time once he retires. Bruce kept himself busy for a couple more years after he retired. Now they are teaching together in Nepal from time to time and even have started to bring their grandchildren.  Verna has more calmness and purpose. She took the time to really observe herself. She paid attention to what she was saying yes to and directly then what that meant she was saying no to. She extends herself a lof grace knowing she can't change the past and really loves who she is today. She's looking forward to setting a S.M.A.R.T.I.E. goal for her storage and getting her grown kids stuff out of her storage. That will free up some of her cognitive load to think about what their future living situation may look like.  Verna's advice is, “Notice what you do. Pay attention. It will show you what you value and what you prioritize.”  EPISODE RESOURCES: The Sunday Basket® The Productive Home Solution® Home Planning Day Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

The John Batchelor Show
#Londinium90AD: Gaius & Germanicus observe the Anchorage meeting of Trump and Putin as an echo of Napoleon and Alexander on the raft at Tilsit, June 25, 1807. Michael Vlahos. Friends of History Debating Society. @Michalis_Vlahos

The John Batchelor Show

Play Episode Listen Later Aug 18, 2025 19:29


#Londinium90AD: Gaius & Germanicus observe the Anchorage meeting of Trump and Putin as an echo of Napoleon and Alexander on the raft at Tilsit, June 25, 1807. Michael Vlahos. Friends of History Debating Society. @Michalis_Vlahos