Podcasts about observe

Reporting from Cairo, AP correspondent Mariam Fam explains some of the customs of Ramadan, a time of deep spiritual significance for Muslims worldwide.

THE GRACE OF THE HOLY SPIRIT (Acts 10:24-48) In today's message, we have two men, one lost, one a man of God, and we have the Holy Spirit of God, and the Word of God, all coming together to bring about the conversion of a group of Gentiles. What I like about this section of verses is that they are a tremendous example of how to witness to a lost person that has been prepared by the Holy Spirit to receive the Word of God. Peter is given the chance to answer the question of why he believes in Jesus Christ, and then he tells Cornelius why it is important for him to accept Jesus Christ as his Savior, as well.  Peter proclaims that he saw what Jesus did, he saw the miracles, he saw Him crucified, and then best of all, he saw Jesus resurrected from the dead, walking amongst us. It is with this foundation that Peter brings Cornelius to the decision point of choosing to accept Jesus, or to reject Him.  It is the same decision that each person must ultimately make, for it is our acceptance or rejection of Jesus as our Lord and Master that will determine our fate in eternity.   Christianity is not just a creed, a code, a cause, or a church.  It is a vital relationship with Jesus Christ.  He alone has the words of eternal life.  In Him dwells all the fullness and the wisdom of God.  Only Jesus can meet the deepest desires of the human heart.   Peter declared that God raised Jesus up on the third day, and it is this resurrection fact that sets Christianity apart from all of the other religions.  We do not preach a religion filled with rituals and rules.  We preach a risen, living Christ.   Christianity does not say, “Come and keep these commandments,” or “Observe these ordinances,” or “Worship these relics,” or even “Perform these penances.”   Christianity says, “Come meet the risen, living Jesus Christ in whom salvation rests.” Our relationship as believers is with a risen Savior, and it is that relationship that determines our eternal destiny.  Jesus died for our sins, and He was raised again for our justification.  It is the blood of Jesus Christ that purchased our redemption, and it is the living Christ that sits at the right hand of the Father.  It is the living Christ that will clothe us with the robes of righteousness and proclaim us to the Father.   Click on the link below to hear a message on the grace of the Holy Spirit. This is a live recording of The Master's Class Bible Study at LifeChange Church Wichita, KS. Amen.

Angel Talk with Jim Young and Sandy Young Title: Power of Praise From the moment of creation all things that have been are and will be for one main purpose, that the glory of God is manifested in all that is. Join us for another exciting Angel Talk radio show, sponsored by The Living Light Center a Church of Faith and Healing. The Power of Praise and Spiritual Discernment: Navigating the 11th Hour Angel Talk: Power of Praise Navigating Spiritual Warfare through Sacred Names & Divine Alignment Feb 15, 2026 Core Revelation "The first 'Amen' closes the lower realms where the not-so-shiny light hides; the second opens the gates of Heaven for interference-free blessings." The 11th Hour Rule God reveals plans at the last minute to prevent spiritual opposition from placing "boulders" on your path. Sacred Ladder Utilizing the 72+ sacred names (Yeshua, Shekinah, Yahweh Sabaoth) acts as rungs on a ladder to higher consciousness. Key Spiritual Insights ✦Daily Prayer as Law: Not a suggestion, but a spiritual requirement to maintain God's aura and protection. ✦The 60/40 Imbalance: Current world state is 60% dark/40% light; the "Rapture" is interpreted as the removal of evil to restore balance. ✦The Way, Truth, Life: Knowledge (Way) + Wisdom (Truth) + Holy Spirit (Life/Gift) = The complete spiritual triad. Hosts & Contact JY Jim & Sandy Young Living Light Center

Readers of The Pour Over pick a topic to have explained, and Jason and Kathleen have to get Joe to understand it in less than 30 minutes… This week, they're explaining Lent. Sign up for TPO's News Cleanse here Looking to support us? You can choose to pay⁠⁠ ⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Check out our sponsors! We actually use and enjoy every single one. ⁠⁠Cru⁠⁠ ⁠⁠Wild Alaskan⁠⁠ ⁠⁠HelloFresh⁠⁠ ⁠⁠Safe House Project⁠⁠ ⁠⁠Gloo⁠⁠ ⁠⁠QAVA⁠⁠ ⁠⁠CCCU⁠⁠ ⁠⁠Filament Bible⁠⁠ ⁠⁠Upside⁠⁠ ⁠⁠Mosh⁠⁠ ⁠⁠LMNT⁠⁠ ⁠⁠Not Just Sunday Podcast⁠⁠ ⁠⁠Bible Gateway Plus⁠⁠ ⁠⁠TPO Corrections Page⁠

By Brian Scott - On February 14 of each year, Western societies observe a day that has dubious origins - Valentine's Day. Is this something true Christians should take part in?

MEDICARE ADVANTAGE MINUTE!                                                              KAISER'S $556 MILLION MEDICARE ADVANTAGE WHISTLEBLOWER LAWSUIT HIPPA privacy be damned; one of my doctor bills started at $265 but after going through Medicare and my High Deductible Plan G, the bill magically became $17! Life expectancy in the USA has set a new record. We list the top 10 causes of death. Then we list the Medicare supplement rate increase filings from several insurance companies in several states.                                                                              Bottom line: Medical inflation is exerting upward pressure on insurance costs. Finally, beware of Kindle E-books! They now allow readers to ask questions about the content. That part is OK but the answers will come from AI and there will be no guarantee of accuracy. I would take my questions straight to the horse's mouth! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Aprenda como a fé cristã nasce simples no reconhecimento de Jesus como Senhor e Salvador, mas é chamada a crescer e amadurecer ao longo da caminhada cristã. Observe como o Espírito Santo atua por meio da Palavra de Deus e dos testemunhos bíblicos para formar uma fé perseverante. Examine a vida de homens e mulheres que enfrentaram altos e baixos, dúvidas e desafios, mas que, pela fé, foram considerados vencedores diante de Deus. Desenvolva uma fé madura, firme e confiante na fidelidade do Senhor.

5 Simple Systems That Turn Evening Hours Into Recurring Revenue Streams   Episode Summary Discover how digital entrepreneurs, especially busy parents, are leveraging AI automation to create profitable side hustles that fit into just 90-minute evening blocks. This episode dives deep into five "boring" but lucrative AI automation systems that require no coding skills, generating $1,500 to $5,000 in sales each. From email categorization to podcast repurposing, these digital marketing strategies solve real business problems while helping you build recurring income streams. Whether you're new to digital products or looking to enhance your online entrepreneurship journey, this guide is packed with tips for entrepreneurs aiming to make money online without sacrificing family time. Tune in to learn actionable email marketing tips, automation workflows, and other digital product ideas perfect for parents striving to balance business and life. Key Timestamps & Insights 00:00 - Opening 00:55 - Episode Overview 01:25 - The Parent Advantage 02:45 - Immersive Success Story 06:20 - The 5 Profitable Automation Systems 14:25 - Newsletter CTA 15:00 - Intelligent Elevation 16:20 - Whiskered Wisdom Strategies Shared The 90-Minute Build Strategy Leverage limited evening time for focused automation building Use constraints to force clarity and essential features only The Boring Beats Brilliant Approach Focus on simple, linear workflows over complex AI agents Solve obvious problems for obvious money The Local Network Launch Start with businesses you know personally (dentist, daycare, coffee shop) Observe repetitive manual tasks before proposing solutions The Referral Multiplication Method One satisfied client becomes your best sales force Same system, different clients, recurring revenue The Problem-First Framework Identify pain points before building solutions Focus on time-saving value over impressive technology Resources Mentioned Make.com - Visual automation platform (no coding required) Apify - Data scraping service for lead research OpenAI - AI processing for email categorization and content N8N - Alternative automation platform AI Escape Plan Newsletter - Step-by-step automation guides for parents Action Steps to Take Immediate Action (This Week) Pick one small business in your network Spend 15 minutes observing their repetitive manual tasks Write down potential automation opportunities Learning Phase (Next 30 Days) Create free Make.com account Build simple email sorting system for yourself Document your learning process Validation Phase (Month 2) Approach one business owner with observed problem Calculate time/cost savings of automation solution Propose pilot project with clear ROI Scale Phase (Month 3+) Refine successful system for replication Build referral network through satisfied clients Develop recurring maintenance contracts Subscribe to the AI Escape Plan Newsletter - DarkHorseInsider.com - Get practical, AI-powered strategies to start, grow, and streamline side hustles designed to protect family time while boosting income. Next issue includes step-by-step automation building guide with screenshots and parent-tested workflows.   Episode Quote "Boring beats brilliant when it comes to building wealth. While everyone else is chasing the latest AI agent or complex chatbot, you're going to focus on simple, linear workflows that solve obvious problems for obvious money."    

Estude e aprenda com a vida do profeta Elias, examinando seu ministério profético, sua coragem diante da idolatria e sua firmeza na proclamação da verdade. Observe também seus medos e fragilidades, reconhecendo a ação graciosa de Deus no cuidado e no fortalecimento de Seus servos. Examine como a confiança no poder do Senhor sustentou Elias contra a influência de Acabe e Jezabel. Desenvolva práticas espirituais aplicáveis à vida cristã, aprendendo a permanecer fiel a Deus em tempos de oposição e crise espiritual.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

In this powerful continuation, Dr. Jodi Richardson and conflict resolution expert Dr. Ashleigh Moreland tackle the conversations we all dread but desperately need to have. Dr. Moreland breaks down her game-changing "Observe, Think, Feel, Need, Request" framework for navigating workplace tensions—from addressing poor performance to calling out passive-aggressive behaviour. Learn why most of us get these conversations wrong and how to create the psychological safety needed for real change. Key Topics Covered: How to stop people-pleasing and over-apologising (and why women especially struggle with this) The surprising truth about when NOT to have a difficult conversation Navigating unsolicited family advice about parenting, career moves, and life choices Face-to-face vs. text: choosing the right medium for tough talks Managing your emotional reactions in the moment Recognising when it's time to walk away from toxic relationships Dr. Moreland shares real-world scenarios and actionable strategies you can use immediately, whether you're dealing with a difficult colleague, setting boundaries with family, or finally having that conversation you've been avoiding. Resources Mentioned: Dr. Ashleigh Moreland's website: www.ashleighmoreland.com Connect on Instagram: @drashleighmoreland See omnystudio.com/listener for privacy information.

in this very special episode of Friendless, we're kicking off the DBT micro-season with Mindfulness Part 1, and no — this is not the sit-cross-legged-and-think-about-nothing version. This is practical mindfulness. The kind that gives you an off-ramp when your brain is catastrophising about a blank document or a text that went unanswered.Today we're covering the three "What" skills: Observe, Describe, and Participate. These are the foundation everything else builds on. They're deceptively simple, which doesn't mean they're easy — but they're the tools that let you notice when you're time-traveling into worst-case scenarios and choose to come back to the present.What You'll LearnObserve — How to notice what's happening without trying to change it, fix it, or make it go away. Just acknowledging "my heart is racing" or "I'm having anxious thoughts" without layering judgment on top.Describe — How to put words to what you're observing. The difference between "I'm failing" and "I'm having the thought that I'm failing." Words create distance. Distance gives you options.Participate — How to give your full attention to what you're doing right now instead of being on autopilot. Not every second of every day — just having the ability to come back when you notice you've drifted.In This Episode Why mindfulness gets a bad rap (and why DBT mindfulness is different) The spiral I had preparing to write this very script — and how my brain turned a blank document into proof I should quit everything How observing my anxiety about an unanswered text gave me just enough space to not make it worse That time I drove to Main Street without music or podcasts and actually noticed the road (it felt longer than driving across Canada) A short guided practice for trying Observe, Describe, Participate in under two minutes Why the thoughts don't disappear — and why that's okaySign up for the Friendless Substack HERE!Follow Friendless on TikTokand on InstagramSupport the show, Buy Me A Coffee!!Create your podcast today! #madeonzencastr

Aprenda o significado dos Dez Mandamentos como expressão do caráter santo e justo de Deus. Observe como a Lei revela tanto a vontade divina para a vida humana quanto a necessidade da graça redentora. Examine cada mandamento à luz do contexto bíblico e de sua aplicação cristã, discernindo como eles orientam a fé, a ética e os relacionamentos. Desenvolva uma obediência que flui do amor a Deus e do compromisso com uma vida transformada pela Palavra.

Show Notes​Intro and how I came across The Mindful Athlete​A little about George' journey growing up to training the top athletes​Correlations between ideas in Unlocked with chassidic teachings​George's concept of G-d​Prayer, meditation, and study​George's connection with Chassidic Jewish Teachings​Anxiety and Freedom are two sides of the same coin​Connecting with the Divine, with oneself​All his teachers are jewish​Individual and collective prayers​Connecting pressure moments in sports with life moments and routines​Use the rules but not to be ruled by the rules. He told Kobe: the best way to score is not to try to score​Internal rhythm inside each of us.​Accessing the quiet place inside of you​Begin with yourself but not too preoccupied with yourself​One size does not fit all​Flow Triggers​See things in new and fresh ways​Growth mode and allowing things to happen​Trusting the inner voice​Pray and act as if your prayer is already answered​Distinguishing between a nudge from the soul or the body resisting change?​The body will guide you when too tight or too lose​Coming out of silence and stillness​Observe reactions uncritically​Reset, reboot, renew​Trying to get rid of tension is creating tension

Vintage Church observes Lent as an intentional and meaningful season of preparation for Easter. What do you need to do for Lent to be an intentional and meaningful season of preparation for Easter? For resources and media, visit https://vintagechurchnola.com/series/why-does-vintage-observe-lent/#Welcome2Vintage #Sermon #Lent #LentenSeason #Fasting #Intentional #Meaningful 

Conheça as origens das leis promulgadas em diferentes sistemas jurídicos e examine seus fundamentos históricos e morais. Observe os princípios bíblicos de justiça revelados nas Escrituras e como eles moldam uma compreensão correta do caráter de Deus. Aprenda a distinguir entre Direito e Justiça, aplicando esses conceitos à ética pessoal e à prática cristã diária, a fim de viver de modo íntegro, fiel e coerente com o Evangelho.

At The Party I Could Step Back And Observe My Wife Chatting And Laughing And FlirtingBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

durée : 00:26:26 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - Homme de terrain, homme du regard, Alfred Métraux a toujours témoigné à travers ses travaux son amour et son admiration pour les Amérindiens. En 1982, dans l'émission "Agora", Jacques Meunier rendait hommage à ce grand ethnologue spécialiste des peuples d'Amérique du Sud disparu vingt ans plus tôt. - réalisation : Rafik Zénine, Vincent Abouchar, Emily Vallat

Once again we are celebrating the beginnings of podcasting for a galaxy far, far away. It's #StarWarsPodcastDay2026 and this year, This is the Way Podcast is talking about the leadership change at Lucasfilm.February 7th, 2026 marks the sixth anniversary for #SWPD, but it was 27 years ago when Jedi Talk began "audio blogging" with an internet radio show called Jedi Talk. Daniel C of Star Wars, Now This is Podcasting has been researching the beginnings of Star Wars podcasting and even though the first RSS fed shows didn't come out until later and the term "podcast" wasn't en vogue years after that, our research agrees that Jedi Talk seems to be the first to mass distribute their Star Wars centered show, thanks to internet hosting. As for This is the Way Podcast, we're at six years and counting and 213 episodes as of this special edition.This is still a mostly audio only version of a podcast, but as time has allowed, graphics and perhaps someday video will be added. If #SWPD2026 has brought you here for the first time, we hope you'll check out more episodes. Send feedback by the email address mentioned during the podcast or interact via ⁠X⁠, Instagram, or Facebook⁠⁠ @ThisistheWayPod. There are many podcasts out there releasing special episodes today and you can find them by visiting the celebration Instagram page ⁠⁠@starwarspodday⁠⁠ or on ⁠⁠X⁠⁠ or the ⁠⁠Facebook⁠⁠ page for the #starwarspodcastday2026 event. May the Force be with us always!

At The Party I Could Step Back And Observe My Wife Chatting And Laughing And FlirtingBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Most people don't fail because they lack effort. They fail because they follow rules and advice that were never designed for their real life. In this episode of the Secret to Success Podcast, the conversation challenges one of the most common traps in personal growth: living by general advice instead of personal strategy. This episode breaks down why: What works for others often fails for you Generic advice ignores context, timing, and personal tendencies High performers don't just work hard — they study patterns Rules, stats, and analytics are useful… but dangerous when followed blindly Real growth requires a personal “scouting report” for your life, marriage, money, and leadership Through stories from sports, business, relationships, and real life, this episode shows why winners don't just follow instructions — they observe, adjust, and execute based on their specific situation. If you've been doing “all the right things” but still feel stuck, this episode will help you understand why — and what to do differently. Chapters 00:00:00 Opening: Stop Negotiating With Fear 00:00:52 Welcome and Team Introductions: The Q1 Focus Energy 00:01:28 Back in My Day: From Arcade Games to Roblox 00:08:31 Analytics vs The Scouting Report: Why One Size Doesn't Fit All 00:09:58 The Dan Campbell Effect: When to Go For It on Fourth Down 00:12:38 The Gazelle Mentality: How ET Learned to Observe and Survive 00:33:03 Brian Cox and the Film Room: The Cheat Code to Success 00:48:11 ET's Two-Home Challenge: Creating Unity in Unique Circumstances 00:50:20 The Mother-in-Law Revelation: Understanding What Really Matters 00:53:45 Millionaire Moments with Karl: Your Side Hustle Becomes Your Main Hustle 00:55:55 Closing: Hit Fear in the Mouth and Do Your Scouting Report

In this special REWIND episode, CJ revisits his conversation with poet J.K. Kennedy and reflects on the idea that we all carry a clumsy beauty within us if we are willing to listen, orient, and follow Spirit.CJ explores what it means to simply be with someone—whether they are creating, transitioning, or moving through a difficult season of life. Often, our greatest challenges carry unexpected gifts. When we stop pushing against what's happening and instead ask, Why is this here? What can I learn from this? something begins to shift. The challenge may not disappear, but its gift starts to reveal itself.J.K. shares how her own struggles led her back to her core creative gifts, and how rough, unfinished moments—both in art and in life—often expose who we truly are. Clumsy, beautiful things emerge when we stop forcing outcomes and allow the process to unfold.CJ reads J.K.'s poem “Clumsy Beauty,” a reflection on becoming a conscious, mindful creator—learning to trust the process, tease out the wrinkles, and let Spirit speak through every experience.You're never fully “there,” but you are always on your way. Listen. Observe. Discover. And allow your own clumsy beauty to bloom.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

MEDICARE ADVANTAGE MINUTE:                                                              MEDICAE MISTAKES SENIORS WISH THEY HAD KNOWN SOONER (or HAD AVOIDED)!    Article asks the question: SHOULD YOU GET THE SAME DRUG PLAN AS YOUR SPOUSE? Correspondence from client Robert, an attorney who was too busy to open or read the warning notices that his drug plan premium would go to $100 per month. Finally, a quiz published in U.S. News & World Report lists the best healthcare jobs for which the candidate will not need a college degree.                                 Observe one of the reasons someone purchased that entire magazine for $1.                                                      Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

This episode of EM Pulse dives into one of the most stressful scenarios in the ED: the febrile infant in the first month of life. Traditionally, a fever in this age group has meant an automatic “full septic workup,” including the dreaded lumbar puncture (LP). But times are changing. We sit down with experts Dr. Nate Kuppermann and Dr. Brett Burstein to discuss a landmark JAMA study that suggests we might finally be able to safely skip the LP in many of our tiniest patients. The Study: A Game Changer for Neonates Our discussion centers on a massive international pooled study evaluating the PECARN Febrile Infant Rule specifically in infants aged 0–28 days. While previous guidelines were conservative due to a lack of data for this specific age bracket, this study provides the evidence we've been waiting for. The Cohort: A large pool of infants across multiple countries. The Findings: The PECARN rule demonstrated an exceptionally high negative predictive value for invasive bacterial infections. The Big Win: The rule missed zero cases of bacterial meningitis. Defining the Danger: SBI vs. IBI The experts break down why we are shifting our terminology and our clinical focus. Serious Bacterial Infection (SBI)  Historically, this was a “catch-all” term including Urinary Tract Infections (UTIs), bacteremia, and meningitis. However, UTIs are generally more common, easily identified via urinalysis, and typically less life-threatening than the other two. Invasive Bacterial Infection (IBI)  This term refers specifically to bacteremia and bacterial meningitis. These are the “high-stakes” infections the PECARN rule is designed to rule out. Dr. Kuppermann notes that we should ideally view bacteremia and meningitis as distinct entities, as the clinical implications of a missed meningitis case are far more severe. The HSV Elephant in the Room One of the primary reasons clinicians hesitate to skip an LP in a neonate is the fear of missing Herpes Simplex Virus (HSV) infection. Low Baseline Risk: While the overall risk of HSV in a febrile infant is low, the risk of “isolated” HSV (meningitis without other signs or symptoms) is even rarer. Screening Tools: Most infants with HSV appear clinically ill. Clinicians can also use ALT (liver function) testing as a secondary screen – transaminase elevation is a common marker for systemic HSV. Clinical Judgment: If the baby is well-appearing, has no maternal history of HSV, no vesicles, and no seizures, the risk of missing HSV by skipping the LP is exceptionally low. Practical Application: Shared Decision-Making This isn’t just about the numbers—it’s about the parents. “Families don’t mind their babies being admitted… They do not want the lumbar puncture. It is the single most anxiety-provoking aspect of care.” — Dr. Brett Burstein The PECARN “Low-Risk” Criteria:  (Remember, this rule applies only to infants who are not ill-appearing.) Urinalysis: Negative Absolute Neutrophil Count (ANC): ≤ 4,000/mm³ Procalcitonin (PCT): ≤ 0.5 ng/mL The Bottom Line: If an infant is well-appearing and meets these criteria, physicians can have a nuanced conversation with parents about the risks and benefits of forgoing the LP, while still admitting the child for observation (often without empiric antibiotics) while cultures brew. Key Takeaways The “Well-Appearing” Filter: If an infant looks ill, the rule does not apply. These patients require a full workup, including an LP, regardless of lab results. Meticulous Physical Exam: Assess for a strong suck, normal muscle tone, brisk capillary refill, and any rashes or vesicles. History is Key: Always ask about maternal GBS/HSV status, pregnancy or birth complications, prematurity, sick contacts, and any changes in feeding, stooling or activity. Procalcitonin: PCT is the superior inflammatory marker for this rule. If your facility only offers traditional markers like CRP, the PECARN negative predictive value cannot be strictly applied. In the words of Dr. Kuppermann: “If you don’t have it, for God’s sakes, just get it! ALT to Screen for HSV: While not part of the official PECARN rule, our experts suggest that significantly elevated liver enzymes should raise suspicion for systemic HSV. Observe, Don’t Discharge: Being “low risk” does not mean the infant goes home. All infants ≤ 28 days still require admission for 24-hour observation and blood/urine cultures. We want to hear from you! Does this change how you approach febrile neonates in the ED? How do you handle shared decision-making with parents? Connect with us on social media @empulsepodcast or on our website ucdavisem.com. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Dr. Nate Kuppermann, Executive Vice President and Chief Academic Officer; Director, Children’s National Research Institute; Department Chair, Pediatrics, George Washington University School of Medicine and Health Sciences Dr. Brett Burstein, Clinician-Scientist and Pediatric Emergency Medicine Physician at Montreal Children’s Hospital, McGill University Resources: Burstein B, Waterfield T, Umana E, Xie J, Kuppermann N. Prediction of Bacteremia and Bacterial Meningitis Among Febrile Infants Aged 28 Days or Younger. JAMA. 2026 Feb 3;335(5):425-433. doi: 10.1001/jama.2025.21454. PMID: 41359314; PMCID: PMC12687207“Hot” Off the Press: Infant Fever Rule “Hot” Off the Press: Infant Fever Rule Do I really need to LP a febrile infant with a UTI? PECARN Infant Fever Update: 61-90 Days Kuppermann N, Dayan PS, Levine DA, Vitale M, Tzimenatos L, Tunik MG, Saunders M, Ruddy RM, Roosevelt G, Rogers AJ, Powell EC, Nigrovic LE, Muenzer J, Linakis JG, Grisanti K, Jaffe DM, Hoyle JD Jr, Greenberg R, Gattu R, Cruz AT, Crain EF, Cohen DM, Brayer A, Borgialli D, Bonsu B, Browne L, Blumberg S, Bennett JE, Atabaki SM, Anders J, Alpern ER, Miller B, Casper TC, Dean JM, Ramilo O, Mahajan P; Febrile Infant Working Group of the Pediatric Emergency Care Applied Research Network (PECARN). A Clinical Prediction Rule to Identify Febrile Infants 60 Days and Younger at Low Risk for Serious Bacterial Infections. JAMA Pediatr. 2019 Apr 1;173(4):342-351. doi: 10.1001/jamapediatrics.2018.5501. PMID: 30776077; PMCID: PMC6450281. Pantell RH, Roberts KB, Adams WG, Dreyer BP, Kuppermann N, O’Leary ST, Okechukwu K, Woods CR Jr; SUBCOMMITTEE ON FEBRILE INFANTS. Evaluation and Management of Well-Appearing Febrile Infants 8 to 60 Days Old. Pediatrics. 2021 Aug;148(2):e2021052228. doi: 10.1542/peds.2021-052228. Epub 2021 Jul 19. Erratum in: Pediatrics. 2021 Nov;148(5):e2021054063. doi: 10.1542/peds.2021-054063. PMID: 34281996. ****Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.  

Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy sits down with dear friend and coach Jennifer Liss, who left her husband, traveled Europe solo, and ended up reconciling her marriage—all because she said a big no that was actually a huge yes. They unpack how victim mentality can show up in sneaky ways and explore the OATS process for working through emotions that keep cycling until you address them.They explore:Why the universe presents you with people and situations to reveal your inherited constraints, and why those encounters are a giftHow to use the OATS process: Observe the sensation, Ask why it's here, Thank it, and Shift to your soul's perspectiveWhy shrinking back doesn't do anybody any favors, and how standing in your power creates positive ripples for everyoneThis conversation is a permission slip to stop shrinking, start trusting, and live from the fullest, freest version of you.Connect with Jennifer:Instagram @jennifer.liss_Her Podcast: F**k Around & Get PaidHer Quiz: JenLiss.comReferenced in this Episode:Saying Yes to Being Untethered with Jen LissThe Third Door by Alex BanayanHow to Stop Performing and Start Trusting Yourself | Rachel JacksonPeter Crone________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Dr Don Trest teaches from the book of Colossians and gives some practical tools to help you get more out of your study.bfc4u.org, facebook.com/bfc4u

Send us a textPrompt Engineer: The New-Age Career That Teaches AI How to ThinkA few years ago, no one imagined that talking to AI could become a serious career.Today, companies across the world are hiring professionals whose job is not just to use AI—but to communicate with AI intelligently, ethically, and creatively.Welcome to the world of Prompt Engineering.In this episode of The Kapeel Gupta Career PodShow, we explore one of the fastest-emerging, future-proof careers of the AI age—a role that sits at the intersection of language, logic, creativity, and technology.If you enjoy: ✔ Asking the right questions ✔ Structuring thoughts clearly ✔ Experimenting and refining ideas ✔ Working with AI tools like ChatGPT, Gemini, Claude, or Midjourney ✔ Thinking deeply rather than coding endlessly—this episode might introduce you to a career you didn't know existed, but one that may suit you perfectly.In this episode, you'll discover:

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Charles Burton and Gordon Chang observe the contest in Arctic waters, analyzing competing claims and military positioning as Russia, China, and Western nations vie for polar strategic advantage.1953

Diving into the biggest lessons and ideas from the two greatest soccer managers ever, Sir Alex Ferguson and Pep Guardiola-----Listen to the full epsiodes on Ferguson and Pep below.124: The Leadership Genius of Sir Alex Ferguson139: The Mastermind of Pep Guardiola -----Time Stamps0:00 - Trajectory > Results6:55 - Be a _____ man 10:02 - Observe obsessively12:00 - Stick like glue14:05 - Understand the human condition16:50 - Look for bad losers18:30 - Excellence first, winning second20:37 - Reduce your experience22:45 - Burn your youth24:20 - Obsess the details26:45 - Be a relentless consumer28:22 - Top to bottom excellence30:18 - Love the pieces, not the puzzle----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

• Join Louise for a live guided meditation followed by Q&A on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlWhen your system is triggered or the pain body is activated, follow these 5 simple steps to remain present and non-reactive.1. Recognize that your system is triggered. If step 1 is not possible you will react unconsciously and there's nothing that you can do about it. If that happens, the moment you become aware again, simply remain present. Don't identify with thoughts that tell a story that "I failed", "why did I react like that?", "I should have been more present" etc. Reset and meet the moment fresh. Let the past go.2. Recognize that this challenge is an opportunity for your growth. Remain thankful because after all, you want to become more conscious right? So this is the best thing for you. Receive the challenge with gratitude and you will not be a victim to the situation.3. Recognize yourself as the aware witness. Don't identify with any thought that appears, simply observe thoughts. Don't identify with the experience of the body, simply give it permission to fully feel whatever it's feeling. Keep your attention light a laser light of presence, unmoving as the perceiver of the experience.4. Observe thoughts appearing and disappearing. Don't believe anything they say, don't try to stop, control or change them. Simply allow and witness the thoughts as a neutral observer.5. Bring your attention deeply present into the body. Just notice how the body feels and then gently move your attention closer to any uncomfortable sensations until you become one with them. Totally and completely surrender to the experience in the body.If there's a collapse into identification with the conceptual self during any part of the process, the moment that you become aware of it, start again at step 1.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

Alex Pretti, a 37-year-old Minneapolis resident, was killed by Border Patrol agents on Saturday. The shooting has renewed protests after weeks of aggressive federal immigration action.  The federal government's account of what happened differs starkly from bystander video footage. Civil liberties groups say that's exactly why independent observation and documentation of law enforcement actions is important. Documentation can be a tool for accountability, legal challenges and public trust. But misunderstanding your rights can put you at risk.MPR News guest host Catharine Richert explores what constitutional observers are, what rights they have and what can be considered interference. Guest:Francisco Segovia is the executive director of COPAL, a Minneapolis nonprofit serving Minnesota's Latino communities.

Ce phénomène est bien documenté et concerne surtout les accouchements spontanés, c'est-à-dire non déclenchés médicalement. La raison principale est biologique : le corps féminin est naturellement programmé pour accoucher plus facilement pendant la nuit.Le premier élément clé est le rythme circadien, notre horloge biologique interne. Cette horloge régule de nombreuses fonctions physiologiques sur un cycle de vingt-quatre heures, notamment la sécrétion hormonale. Or, plusieurs hormones essentielles au travail de l'accouchement atteignent leur pic durant la nuit.L'hormone la plus importante dans ce processus est l'ocytocine. Elle est responsable des contractions utérines qui permettent la dilatation du col et la naissance du bébé. La production d'ocytocine augmente naturellement la nuit, car elle est inhibée par le stress, la lumière et certaines hormones de l'éveil, comme le cortisol. La nuit, l'environnement est plus calme, plus sombre, et l'organisme est moins stimulé. Les freins hormonaux diminuent, ce qui rend les contractions plus efficaces et plus régulières.Une autre hormone joue un rôle crucial : la mélatonine, souvent appelée hormone du sommeil. Elle est sécrétée en grande quantité dans l'obscurité. Des études ont montré que la mélatonine agit en synergie avec l'ocytocine, en renforçant l'intensité et la coordination des contractions utérines. Autrement dit, la mélatonine ne favorise pas seulement le sommeil, elle participe aussi activement au bon déroulement de l'accouchement.Ce phénomène s'explique également par l'évolution. Pendant la majeure partie de l'histoire humaine, accoucher la nuit offrait un avantage en termes de survie. L'obscurité réduisait l'exposition aux prédateurs, l'activité du groupe était moindre et les conditions étaient plus propices au calme et à la concentration. Le corps humain a conservé cette programmation biologique ancestrale.Enfin, il est important de préciser que cette tendance est aujourd'hui atténuée par la médicalisation des naissances. Les déclenchements programmés et les césariennes planifiées ont déplacé une partie des accouchements vers la journée. Mais lorsque le travail débute spontanément, sans intervention médicale, la physiologie naturelle continue de privilégier la nuit.En résumé, si les femmes accouchent plus souvent la nuit, c'est parce que leur horloge biologique, leurs hormones et leur héritage évolutif s'alignent pour faire de la nuit le moment le plus favorable à la naissance. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Eric issues a pond warning that unusually warm winter weather is causing aquatic ecosystems to wake up earlier than expected. Because ponds operate based on water temperature rather than the calendar, Triplett notes that fish are more active, metabolism is increasing, and algae is blooming ahead of schedule. He advises hobbyists to monitor water temperatures closely to determine if they should begin supplemental feeding, while also cautioning that filtration systems may require more frequent maintenance due to rising waste levels. The episode emphasizes that professional service schedules are filling up fast, urging homeowners to book spring cleanouts and inspections sooner to avoid a lack of availability. Ultimately, the message encourages proactive management to protect the health of koi and other aquatic life during these fluid climate shifts. Key Takeaways: Monitor your pond's water temperature with a thermometer rather than relying on the calendar to determine when to begin seasonal maintenance and feeding. Begin supplemental feeding with nutritious food if water temperatures consistently remain above 50 to 55 degrees, but be prepared to stop if a cold snap is forecasted. Service your pond filters and perform water treatments earlier than usual if you notice increased fish activity or early algae growth caused by unseasonably warm weather. Observe the behavior of your fish and the growth of aquatic plants to identify when the pond ecosystem is waking up and requires more active management. Contact your pond service professional early to schedule inspections and cleanouts before their spring calendars become fully booked.

In this episode, Jeff Mains sits down with Radhika Dutt, author of Radical Product Thinking, to challenge the conventional wisdom around goal-setting, KPIs, and OKRs. Radhika reveals why chasing metrics can actually distort behavior and undermine long-term growth, introducing a powerful alternative: treating growth like a puzzle rather than a scorecard.The conversation explores how well-intentioned targets create perverse incentives, why measures should be tools for insight rather than evaluation, and how a curiosity-driven approach—using the OHLA framework (Observe, Hypothesize, Learn, Adapt)—helps teams make smarter decisions in real-world conditions. Radhika shares compelling examples from OpenAI, maritime SaaS platforms, and robotics companies to illustrate how puzzle-solving beats goal-setting for sustainable growth.Whether you're drowning in dashboards or hitting targets while feeling like something's off, this episode offers a refreshing lens on progress, leadership, and building momentum without the performance theater.Key Takeaways[0:00] - Episode introduction and overview of why goal-setting may be backfiring[4:48] - The fundamental problem with KPIs and OKRs: Goodhart's Law and Campbell's Law explained[6:28] - Dutt's Law: "A measure is only useful as a tool for insight, not a yardstick for evaluation"[7:16] - Real-world example: How OpenAI's user engagement targets led to dangerous "sycophantic AI"[10:37] - The hidden dangers of hitting targets while ignoring negative indicators[11:44] - Introduction to puzzle-setting vs. goal-setting mindset[12:09] - The OHLA framework explained: Observe, Hypothesize, Learn, Adapt[17:51] - Case study: Why improving filters wouldn't have solved the real problem[28:47] - The performance theater trap: Why jumping to solutions feels comfortable but fails[30:28] - How to get customer meetings when people say "you should already know this"[33:00] - Why in-person observation matters more when mental models differ[36:27] - Growth comes from matching user mental models, not forcing adoption of yours[37:47] - The Tesla UI example: When "cool" design ignores user mental models[37:47] - Top-down vs. bottom-up: How to introduce puzzle-solving in organizations[39:27] - Why leaders fear losing control and how to address it[43:01] - Vision-driven vs. iteration-led: Crafting a detailed, actionable vision statement[45:41] - Example vision statement that tells the whole story without mentioning the product[48:03] - Why detailed visions create ownership better than memorable slogans[50:01] - One mindset shift founders can make this week to reduce performance theaterTweetable Quotes"When a measure becomes a target, it ceases to be a good measure. We've known this since 1975, yet we keep setting goals for metrics.""A measure is only useful as a tool for insight, not a yardstick for evaluation. That's the critical mindset shift.""When you set targets, everyone's incentive is to show you they've hit that target. You don't look at the negative numbers to see what's actually happening.""Puzzles trigger curiosity and questioning. If you already know the answers, there's no puzzle. That's the...

A cow has been filmed using tools for the first time ever, stunning scientists Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ce phénomène est bien documenté et concerne surtout les accouchements spontanés, c'est-à-dire non déclenchés médicalement. La raison principale est biologique : le corps féminin est naturellement programmé pour accoucher plus facilement pendant la nuit.Le premier élément clé est le rythme circadien, notre horloge biologique interne. Cette horloge régule de nombreuses fonctions physiologiques sur un cycle de vingt-quatre heures, notamment la sécrétion hormonale. Or, plusieurs hormones essentielles au travail de l'accouchement atteignent leur pic durant la nuit.L'hormone la plus importante dans ce processus est l'ocytocine. Elle est responsable des contractions utérines qui permettent la dilatation du col et la naissance du bébé. La production d'ocytocine augmente naturellement la nuit, car elle est inhibée par le stress, la lumière et certaines hormones de l'éveil, comme le cortisol. La nuit, l'environnement est plus calme, plus sombre, et l'organisme est moins stimulé. Les freins hormonaux diminuent, ce qui rend les contractions plus efficaces et plus régulières.Une autre hormone joue un rôle crucial : la mélatonine, souvent appelée hormone du sommeil. Elle est sécrétée en grande quantité dans l'obscurité. Des études ont montré que la mélatonine agit en synergie avec l'ocytocine, en renforçant l'intensité et la coordination des contractions utérines. Autrement dit, la mélatonine ne favorise pas seulement le sommeil, elle participe aussi activement au bon déroulement de l'accouchement.Ce phénomène s'explique également par l'évolution. Pendant la majeure partie de l'histoire humaine, accoucher la nuit offrait un avantage en termes de survie. L'obscurité réduisait l'exposition aux prédateurs, l'activité du groupe était moindre et les conditions étaient plus propices au calme et à la concentration. Le corps humain a conservé cette programmation biologique ancestrale.Enfin, il est important de préciser que cette tendance est aujourd'hui atténuée par la médicalisation des naissances. Les déclenchements programmés et les césariennes planifiées ont déplacé une partie des accouchements vers la journée. Mais lorsque le travail débute spontanément, sans intervention médicale, la physiologie naturelle continue de privilégier la nuit.En résumé, si les femmes accouchent plus souvent la nuit, c'est parce que leur horloge biologique, leurs hormones et leur héritage évolutif s'alignent pour faire de la nuit le moment le plus favorable à la naissance. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, I talk about increasing your awareness, starting with yourself. Most people think their problem is lack of information, but what they really lack is accuracy about their own behavior. You already know what to do, the issue is you are not doing it. Saying the right answer over and over is not the same as applying it. Real awareness means being honest about your patterns, your excuses, and why you keep repeating the same cycle. Show Notes: [05:52]#1 Observe your default reactions under pressure. [10:36]#2 Separate what you feel from what you do.  [12:54]#3 Identify where you consistently justify instead of decide.  [17:08]#4 Note the gaps between your self image and your daily behavior.  [21:29] Recap Episodes Mentioned: 793: The Problem Is NOT The Solution 2155: Emotions: Great Gas Pedals — Terrible Steering Wheels Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Episode Summary: How to Survive a Toxic Workplace — Part 6 of the Paralegal Survival Toolkit In this episode of the Paralegal Coach Podcast, Ann Pearson continues the Paralegal Survival Toolkit series with a topic that hits close to home for many legal professionals: how to survive a toxic workplace. Get the free companion workbook for the Paralegal Survival Toolkit. Ann acknowledges what so many paralegals quietly carry - the stress of unhealthy office dynamics, confusing politics, gossip, favoritism, and cultures that make Sunday nights miserable. Drawing from her own experience in a firm with intense internal politics, she explains a hard truth: it's not your job to fix workplace culture, but it is your job to learn how to navigate it so you can protect your energy, your reputation, and your career. Throughout the episode, Ann emphasizes that feeling out of place doesn't mean something is wrong with you. Often, it simply means you're adjusting to a culture that never explained the rules. By observing first, choosing carefully who you trust, setting boundaries around gossip, and making intentional choices about your future, paralegals can stay focused on growth - even in difficult environments. Tony Sipp Episode mentioned by Ann in this episode: https://paralegal-bootcamp.com/paralegalpodcast-episode115/  Key Takeaways: You are not the problem If a workplace feels tense, chaotic, or unwelcoming, it doesn't mean you're failing. Often, you're simply adjusting to a culture that never explains its rules. Observe before you engage When you're new, take time to study the landscape. Notice who shares knowledge, who hoards it, who stirs drama, and who consistently acts with professionalism. Negative energy is contagious Spending time with constant complainers can slowly change how you see a job you might otherwise love. Decide your next step intentionally Every situation leads to one of three choices: grow, shift how you navigate, or exit. You don't have to stay somewhere that makes you miserable. Workplace culture affects career growth Healthy environments accelerate learning and confidence. Toxic ones slow both.   Get more free paralegal resources: https://paralegal-bootcamp.com/paralegal-resources For all of our paralegal podcast episodes: https://paralegal-bootcamp.com/

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Ever feel stuck trying to figure out what you want when something deeper is stirring inside you? I spent the last week going through a personal transformation that reminded me of something most coaches get backwards. Awareness isn't the result of getting clear. It's what comes first. Before you can have clarity, confidence, or any breakthrough you're chasing, you have to become painfully aware of what's already shaping your life. Until you accept what you discover, you can't move forward. This episode walks you through why awareness beats everything else and what happens when you stop resisting it. Featured Story Saturday night at 8 p.m., I found myself trapped. Not physically, but mentally locked. I was trying to figure out why I felt blocked, why I wasn't happy showing up the way I wanted to. Every time I tried to move forward, something held me back. But when I thought about changing directions, I had freedom. So I gave in and followed the feeling for eight days. You heard some of it through the podcast. Then Friday morning at 10:45, I ended up somewhere I never planned to go. Within two minutes, I had three conversations that blew my mind. That's when everything clicked. Important Points Awareness precedes clarity, confidence, and every single breakthrough you think you need to make real progress in life. Until you accept what you discover about yourself, you can't move forward no matter what you try to change or fix. Freedom and options require a peaceful base first: money in the bank, good relationships, fitness, and health. Memorable Quotes "Until you become aware, you ain't got nothing. Awareness precedes everything that matters in your entire life." "You never get the freedom and options you want until you build a peaceful base underneath you and get it solid." "Nobody likes going through transformation until you get done with it and finally see what's on the other side." Scott's Three-Step Approach Pay constant attention to your thoughts, judgments, and actions like you're shining a flashlight inside yourself. Observe what opinions you're forming about events and whether they come from reality or just your own anxious mind. Accept what you discover about yourself because resisting it is the only thing that keeps you trapped and stuck. Chapters 0:04 - Why the theme song came back after goodbye 2:18 - Eight days of being trapped and breaking free 4:31 - What awareness isn't (and why coaches lie) 6:20 - Stoic awareness and cultivating inner freedom 8:47 - The painful magic of transformation moments Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 3: the truth about "lean back and do nothing."TEXTING MAGIC: https://revsydneyfinn.com/texting-magicICE QUEEN MASTERCLASS: https://revsydneyfinn.com/ice-queenJUICY (POLARITY PROGRAM): https://revsydneyfinn.com/juicySUBMISSION FOR THE THURSDAY ADVICE COLUMN: https://revsydneyfinn.com/tlg-pod-subs SHARE YOUR PROOF: https://revsydneyfinn.com/testimonial-submissions Support the showSIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletter ALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/what EVENT CALENDAR: https://revsydneyfinn.com/when REACH OUT: email hello@onyxhealing.com Instagram: @rev.sydney.finnTikTok: @rev.sydney.finnYouTube: https://www.youtube.com/c/OnyxHealing

Today, we're diving into what makes the sabal palmetto special—from its biology and wildlife value to its cultural history—and how Floridians can help protect and support this iconic native plant.  Learn More:What is a tree? https://extension.usu.edu/forestry/trees-cities-towns/tree-selection/what-is-a-tree Sabal palmetto: Sabal or Cabbage Palm https://edis.ifas.ufl.edu/publication/ST575 Sorting out the Florida Sabal Palms https://edis.ifas.ufl.edu/publication/FR357 How You Can Help: If you're adding palms to your landscaping, consider adding a native cabbage palm instead of a nonnative palm. Protect what's growing – Remember, sabal palm trunks do not self-heal like “normal” trees would – take care to avoid damaging them! Defend them against weedwhackers and other trauma. Practice responsible pruning - Don't remove green fronds unnecessarily; fronds provide food and energy for the palm. Unless the frond is dry and brown,the tree still needs it. If you MUST prune, prune responsibly – only fronds that hang down and have already started to die off. (Learn more) Support conservation, Observe, andAppreciate our State Tree - Take a moment to notice sabal palms in your community—and thebirds and wildlife they support. Sources:Cabbage palm – Sabal palmetto ⁠ https://ffgs.ifas.ufl.edu/tree-tour/cabbage-palm/ Sabal Palm ⁠ https://www.nps.gov/places/000/sabal-palm.htm Sabal palmetto: Investigating the ecological importanceof Florida's state tree ⁠https://www.proquest.com/openview/22f53c0e4a34046d4bb033c747102003/1?cbl=18750&pq-origsite=gscholarhttps://edis.ifas.ufl.edu/publication/ST575https://edis.ifas.ufl.edu/publication/FR357

As a leader, your instinct is to be nice. You avoid tough conversations to keep the peace and offer vague praise to maintain morale. But what if this well-intentioned kindness is the single most damaging thing you can do for your team? In this thought provoking episode from the archive, Andy Lopata is joined by self-leadership expert and author of The New Leadership Playbook, Andrew Bryant. Andrew delivers a powerful masterclass on why being "nice" is a trap of inexact communication that prevents growth, and why being "accurate" is the ultimate sign of respect. This is an examination into the psychology of high-performance leadership. Discover the critical difference between values and principles, and why most leaders confuse responsibility with accountability, leading to micromanagement and disengagement. Get the playbook for being a humane leader who successfully delivers accelerated results by choosing clarity over comfort. Key Takeaways  What is the crucial difference between values, principles, and behaviours (and why do most leaders get this disastrously wrong)? Are you responsible for your team or accountable to them? Getting this distinction wrong is the root cause of micromanagement. Why is "being nice" one of the most damaging things you can do for your team's growth and performance? What is your bad boss's "currency," and how can you learn to identify it effectively? Actionable Insights Stop Being Nice, Start Being Accurate: Reframe your approach to feedback. Being "nice" and avoiding difficult truths prevents your team from adjusting their behaviours to meet targets. Instead, be "accurate." Describe the specific, observable behavior and clearly explain how it impacts the goal. This shows you care enough to help them improve. Clarify Responsibility vs. Accountability: Immediately clean up your language. You are responsible for your own thoughts, feelings, and actions. You are accountable to an agreement or a person. By empowering your team to be responsible for themselves while holding them accountable to shared goals, you eliminate micromanagement and foster ownership. Discover and Use "Currency": Every person you work with has "currency"—what truly motivates them (e.g., recognition, security, influence). Instead of retreating from difficult colleagues or bosses, lean in. Observe what drives them and what they fear. Frame your communication in their currency to build influence and create a shared understanding. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website |Instagram | LinkedIn | X/Twitter | YouTube Connect with Andrew Bryant: Website |LinkedIn | The Financial Times Guide to Mentoring Episode 155 Featuring Andrew Bryant  

In this returning episode of the Wild Herbs Podcast, April dives deeply into the medicine, botany, and spirit of Pine—an ancient evergreen ally that shows up for us when we need resilience the most. Pine has survived ice ages, climate shifts, and mass extinctions, and in the heart of winter it continues to offer powerful medicine for the lungs, immune system, and spirit. In this episode, April weaves together botany, herbal medicine, Ayurveda, and intuitive plant wisdom to explore why Pine is such a profound teacher for 2026. This episode is both a practical guide and a spiritual invitation—to slow down, receive fully, and remember that plants are not just remedies, but living oracles. In this episode, you'll learn: Why Pine is one of the most ancient and resilient trees on Earth How Pine's xylem and spiral water movement reflect efficient, rhythmic growth How to identify pines using needles, fascicles, sheaths, and cones Why Pine is especially important medicine in winter The medicinal actions of Pine (expectorant, antimicrobial, antiviral, anti-inflammatory) How Pine supports colds, mucus, immunity, and inflammation Why fresh Pine is preferred over dried The spiritual symbolism of Pine, spirals, and the Fibonacci pattern What Pine teaches us about receiving, presence, and sustainable growth How to build a relationship with plants before turning to books Why intuitive plant connection is a vital part of herbal medicine Mentioned in this episode: Medical Botany: Foundations in Ancient Plant Wisdom, Click Here to Join Medical Botany Waitlist and Be the First to Know When Doors Open! Registration opens February 9, 2026 Course begins February 17, 2026 Invitation If Pine speaks to you, take time this winter to sit with a pine tree. Observe its needles, cones, and presence. Let it teach you directly. If you loved this episode, please leave us a review or share it with someone who feels called to reconnect with plants in a deeper way.

Moojibaba offers a clear, potent deep dive into his core pointings, highlighting the problem of personhood, and revealing the space of Being. "The best way of using the mind is to observe it, but with detachment. Observe what arises, emotionally, energetically, mentally, but try not to log into them. And it may take a while to settle, because so many things will come knocking at your door. But just leave them. Don't fight them. Don't wish anything. Don't desire anything. Just be, and unfold into formlessness." Monte Sahaja, Portugal 19 September 2025

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____New Year comes with a loud promise: new goals, new habits, new you. But real change does not come from flipping the calendar. It comes from changing the lens you look through, especially if your brain defaults to “I'm behind,” “I'm failing,” or “I should be better by now.”In this episode, let's break down the simplest framework that explains why you feel stuck: your thoughts create your feelings, your feelings drive your actions, and your actions create your results. When an ADHD brain gets caught in rumination, catastrophizing, and “monkey mind” loops, it can feel like you are working on the problem when you are really just flooding your system with fear.You will also learn practical ways to step out of that spiral, including mindfulness basics and the STOP skill (Stop, Take a breath, Observe, Proceed) for regulating your nervous system in real time. Learn how to use intention, visualization, and positive emotion in a grounded way that actually supports ADHD brains, plus why the goal is not “never feel negative,” but learning how to guide your mind back to safety so you can move again.Resources: Website: tracyotsuka.comInstagram: https://instagram.com/tracyotsuka YouTube: https://www.youtube.com/@tracyotsuka4796FREE 3-days to Fall in Love With Your ADHD Brain training on Jan 6th:  https://tracyotsuka.com/ilovemybrain Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

In this episode of the Smart Real Estate Coach Podcast, I'm bringing back a good friend of the community, Jim Oliver, one of the world's foremost authorities on Infinite Banking and the founder of CreateTailwind. Jim has 38 years in the financial trenches, 12 of those under the late R. Nelson Nash, the pioneer of the Infinite Banking Concept®. Together, we break down how to take back control from traditional banks, keep more of the interest you're giving away, and use properly structured whole life policies to fund cash-flowing real estate and businesses instead of Wall Street.     We talk about the big problems with indexed universal life (IUL) being sold as "infinite banking," why guarantees and design matter, and how to vet a real Infinite Banking coach. Jim then gives a simple, clear explanation of how banks actually make money off your deposits, how Infinite Banking makes you the depositor, bank owner, and borrower, and the three biggest mistakes people make when they start.    We finish with a powerful conversation about escaping the 9–5, changing your identity to "investor," and designing a 2026 vision where you stop exchanging time for money and your assets pay you instead.   Key Talking Points of the Episode   00:00 Introduction 01:49 What's new in the Infinite Banking world? 02:06 The IUL problem: when "infinite banking" gets bastardized 03:48 Whole life vs. universal life for Infinite Banking 04:12 Chasing short-term optics with low base / high PUAs 05:26 How to vet a real Infinite Banking mentor 08:22 How Infinite Banking really works 10:47 The problem with traditional banking 11:48 Why use a whole life policy as your "bank"? 12:50 How to reach Jim & what working with CreateTailwind looks like 13:58 3 biggest mistakes people make with Infinite Banking 16:17 Entrepreneurship and escaping the 9-5 grind 18:07 Identity & environment: two levers to pull for 2026 19:37 Observe, assist, lead, then teach 20:34 Media, markets & the danger of the herd   Quotables   "The problem is that we finance every single thing that we buy. We either pay interest to someone else or we give up interest that we could have earned somewhere else."   "Any time you have a nine to five, I don't care if you're making millions of dollars a year, you're in captivity."   "If you're in the herd, you're in the majority. You're wrong."   Links   CreateTailwind https://createtailwind.com   Breakaway Wealth https://youtube.com/playlist?list=PL-nWVcVpkLqnDXSdqejEqDxR20TpKfe7z&si=fCMS-e95ckyrQQGw   Jim Oliver jimoliver@createtailwind.com   NREIG https://smartrealestatecoach.com/nreig   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources