Podcasts about observe

 Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything around you, even in the dreariest days of winter. If you want more light in your life, start looking for it today! Positive energy is always swirling around you, you just need to reach out and capture it.   This week's theme is: Observe the energy that is all around you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Lights are bursting all around Sonia C. [:50]  No matter how dark the world is, you have your own lantern to guide you. [3:44]  Sonia T. is choosing to be as slow as a turtle today. [4:55]  When you feel challenged, what do you do first? [7:50]  Pause and scan your energy - what are you feeling at every layer? [12:19]  Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28]  3 checkpoints when scanning your energy. [21:35]  Feeling too much? Stop the input so that your spirit can speak. [26:40]  Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45]  Tool of the Week: Observe, don't absorb, the energy around you. [41:02]  Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment.    Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you!    Tool of the Week: Observe, don't absorb, the energy around you. [41:02]   Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

The holidays can be dazzling and demanding at the same time—lights and laughter on the outside, pressure and mixed emotions on the inside. We tackle that paradox head-on with simple, compassionate mindfulness tools you can use in real time to steady your nervous system and protect what matters most.We start with family dynamics, where old patterns and sensitive topics often intensify stress. You'll learn mindful listening that lowers reactivity, silent loving-kindness that shields your heart without excusing harmful behavior, and practical boundaries that let you say no or leave early when you feel drained. We also share a quick “mindful escape” you can use during any gathering to re-center in under a minute.From there, we shift into the money and meaning of the season. Explore mindful giving that starts with intention, mindful receiving that honors care even when the gift misses the mark, and mindful consumption that aligns spending with your values. Before you click buy, try a single breath and two questions: Is this needed, and does it match what matters? Those tiny pauses can prevent debt-fueled stress and restore a sense of peace.To make mindfulness easy and portable, we teach the STOP technique—Stop, Take a breath, Observe, Proceed—as well as a sensory reset that encourages you to smell the pine, taste the first bite, and listen to one song without multitasking. We close by highlighting the most generous offering of the season: your full presence. Put the phone down, make eye contact, and truly listen; that attention becomes a gift that outlasts any box or bow.If this conversation helps you breathe a little easier, follow the show, share it with a friend who might need it, and leave a quick review to help others find these tools. Your presence here means a lot—thank you for listening and for choosing calm in a loud season.Support the showAdd your 5‑star review — this really helps others find us. Free Mindfulness Exercises: MindfulnessExercises.com 200 Guided Meditation Scripts: Scripts.MindfulnessExercises.com Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Work with Sean Fargo: Sean.MindfulnessExercises.com/ Reduce Chronic Pain: Pain.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Timestamps0:00 - 1,778,795 Q&A0:24 - How Are You?5:12 - If You Could Choose Your Date of Birth, When Would It Be?9:36 - Survival Tips From Bear Grylls?10:21 - How Do You Remember so Much Stuff?15:24 - What is Your Dream Podcast?17:01 - Doesn't Consciousness Just… Emerge?29:26 - If You Clean a Vaccum, Are You a Vaccum Cleaner?35:41 - Is Water Wet?37:26 - How Many Holes Are In a Straw?40:55 - Is a Hot Dog a Sandwich?42:28 - Do You Edit Everything By Yourself?43:23 - What Would It Be Like to Observe a Contradiction?43:33 - Which Philosophical Concepts are Often Misunderstood?50:29 - When I Changed My Mind Mid-Debate01:01:49 - Would You Tour?

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When Christmas expectations fall apart, the ache can feel overwhelming—but Proverbs 13:12 (often paired with this theme) reminds us that deferred hopes don’t have to end in despair. This devotional explores how to navigate a Christmas that looks nothing like you imagined while staying rooted in hope, prayer, and meaningful connection. Whether a loved one can’t come home, financial strain reshapes your traditions, or grief is pulling at your heart, God meets you in the disappointment and offers strength for a new kind of holiday. Highlights How to process the grief of missing loved ones during Christmas The emotional weight of hope deferred—and God’s ability to redeem hard seasons Practical ways to create new traditions when the old ones are no longer possible The role of prayer when circumstances feel impossible Why staying connected—digitally or in person—still matters Simple ways to support others who are grieving or struggling this season A reminder that Christmas is ultimately about presence, not perfection Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: When Christmas Doesn’t Look the Way You HopedBy: Michelle Lazurek Bible Reading:“Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.” Proverbs 13:16 I'm not coming home for Christmas. These words hit hard when my husband and I realized my son would not be home for Christmas this year. In his third year of college, he has a girlfriend and wants to spend Christmas with her and her family. While we love who he's with and want him to have a good relationship with her family, it hurts us deeply that we won't get to see him during one of our favorite times of the year. For me, my favorite part of Christmas is not opening presents for myself, but watching my children open their presents on Christmas morning. It just won’t be the same without him. If you are grieving the loss of a loved one or a loved one won't be at Christmas like you'd hoped, you are not alone. Many of us will have a different type of Christmas this year. Sometimes it's because family and loved ones can't make the trip to see you. For others, it's a financial issue, and relatives can't afford to buy presents like they used to. A great way to make the most of the holidays, even if they don't look like you remember, is to create new traditions. While it's OK to have feelings like anger and sadness over the loss of years past, the best way to forge ahead is to make new memories in this new chapter in your life. For us, it means making the most of having our daughter home in the few remaining years she has left with us. It also means connecting with our son through Zoom or phone so we can be together for the holidays. It is difficult to hold on to hope when it seems like all is lost. The above verse tells us that when we hold out hope for something that seems far beyond our reach, it can feel as if our life is falling apart. However, God is a God of miracles. He can turn any situation to his advantage. Above all, he can respond to requests, even the most difficult ones, in a moment. The verse above reminds us not to give up hope. Keep on praying. Keep on asking God to answer your prayer request, even if it has been years. Christmas is a time for miracles! Our ability to still pray for situations that seem nearly impossible tests our faith, stretching and growing us spiritually. God wants us to rely on him and ask him in faith for anything. Although we may not always get what we ask for, it is essential that we still ask and pray, trusting that God will allow the situation to turn out exactly as he wants. Consider new ways to make the most of your holiday. Make contact with your relatives who won't be able to make the trip. Offer to pay for gifts for a loved one who is financially strapped this year. Observe the true meaning of the season by being the hands and feet of Christ, especially during the holiday season. Although the holidays are meant to be joyful, they aren't for everyone. Sometimes people grieve deep losses during the holidays. Just because someone is suffering doesn't mean you can't help them make the most of it. If you're the one grieving, lean on others for help. Don't be afraid to ask for prayer or for help from those who can offer it. It may mean your family members bring the side dishes while you provide the main entree for the holiday meal. Perhaps it means not giving gifts this year. Whatever you need to do, do it to make your holiday the best it can be. Even if it's not the way you hoped, do what you need to do. Christmas ultimately is not about gifts or extravagance. Instead, it is about spending time with loved ones who are near you. It is also a great way to connect with those who are far away. If your relatives can't come to you, go to them and make the effort to see them. Pray and ask God for everything, even the situations that seem hopeless. Don't allow your heart to be troubled. Instead, make the most of your holiday season and do what you can to connect with loved ones and observe the real meaning of the season. Father, let us be people who remember who you are and what the holiday season is for. Let us remember that Christmas is not about gifts, but instead about being connected to family. Let us reach out to communicate with family members who cannot make it this season. Amen. Intersecting Faith & Life: Is there a loved one - someone you haven't seen but would love to connect with - this holiday season? What is one step you can take to make that connection happen? Further Reading:Matthew 1:23 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Invités :Eric Maumy, président et directeur général d'AprilJérôme Durand, président-directeur général de Canard-DuchêneChroniqueurs :Hadrien Mathoux, directeur adjoint de la rédaction de MarianneLouis Hausalter, journaliste politique au FigaroXenia Fedorova, journaliste et chroniqueuse sur CNewsSébastien Lignier, chef du service politique de Valeurs ActuellesJean-Michel Salvator, chroniqueur politique et communiquantHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

What if your next raffle didn't just collect names, but actually filled your practice schedule?This episode debunks the myth that any raffle will attract new patients, revealing why most fall flat and what truly works to grow your patient base. Dive into the four common pitfalls that sabotage traditional raffle efforts, from off-the-mark prizes to a lack of follow-up, and discover why simply collecting names isn't enough to fill your chairs.Instead, learn about the GOLD framework: Give, Observe, Leverage, and Deliver: a proven system designed to turn community engagement into real appointments. You'll hear practical strategies and actionable examples on designing raffles with enticing, relevant prizes, crafting entry forms that spotlight true prospective patients, and nurturing leads with smart follow-up messaging. Whether you're a dentist or practice manager, you'll leave armed with fresh ideas and a clear plan to host raffles that actually generate new patients.What You'll Learn in This Episode:The top four reasons most dental raffles fail to deliver new patientsWhy prize relevance is critical to attracting potential patientsHow to design entry requirements that highlight genuine buyer intentThe psychology behind reciprocity and how to trigger it in rafflesThe importance of outlining an effective follow-up plan for participantsHow the GOLD framework (Give, Observe, Leverage, Deliver) ensures raffle successCreative examples of experience-driven and partner-powered prizesSteps to position your practice as the “hero” in your communityHow to craft follow-up messages that convert participation into booked appointmentsPress play to unlock the blueprint to patient-generating raffles!‍‍Learn More About the Ground Marketing Course Here:Website: https://thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment/‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

San Francisco 49ers Reporter for the San Francisco Standard, David Lombardi, joins Papa & Silver to observe how Brock Purdy has responded since his three-interception half against the Panthers and why the 49ers might have the best quarterback room in all of footballSee omnystudio.com/listener for privacy information.

San Francisco 49ers Reporter for the San Francisco Standard, David Lombardi, joins Papa & Silver to observe how Brock Purdy has responded since his three-interception half against the Panthers and why the 49ers might have the best quarterback room in all of footballSee omnystudio.com/listener for privacy information.

1. Wait for your God. 2. The Word of God.

In this episode, Vince Quinn sits down with Pete Gosling — founder of Gosling Media (also known as Gosling Design Studio) and author of Relentless Impact: Continuous Results in Business and Life — to talk about how AI is reshaping leadership and management in modern workplaces. Pete argues that AI is replacing many entry-level roles, which means leaders now need to know how to manage both people and AI tools. He explores the dangers of “delinquent leadership” — promoting technically-skilled individuals into leadership roles without equipping them with real management and people‑skills — and offers a framework (rooted in constant feedback loops and self‑awareness) for leaders to stay effective in a rapidly evolving business environment.Guest BioPete Gosling is a seasoned creative professional turned agency founder. With over two decades of experience — from junior designer to creative director and now agency principal — he has guided B2B clients with graphic design and growth marketing through the shifting landscape of technology and market demands. As author of Relentless Impact, Pete writes about maintaining consistency, clarity, and leadership integrity in business and life, especially during times of rapid change driven by AI and digital disruption.TakeawaysAI is increasingly replacing junior / entry-level roles — meaning mid‑ and senior-level team members must now manage both people and AI systems.Many companies suffer from “delinquent leadership”: technically capable founders or employees become managers despite lacking people-management skills — leading to miscommunication and failure.Traditional leadership training (e.g. occasional workshops) is insufficient: leadership needs to be built through day-to-day processes, communication, and consistent feedback, not one-off seminars or personality tests.In today's fast-changing environment, leaders need an adaptive mindset: stay curious, constantly learn, and be ready to lead humans and machines.The routine of self-awareness and reflection helps: Pete recommends a simple “STOP” framework — Stop, Take a breath, Observe, Proceed — to manage anxiety, react thoughtfully, and avoid burnout.Leaders should build systems for continuous observation of industry and internal changes: track what's shifting in tech, tools, competitors — then allocate time to reflect and make decisions, rather than reacting to every update.Creativity and strategic thinking — qualities that AI can't fully replicate — are the most lasting value humans bring to businesses. Those who lean into those skills can stay relevant.The disruption caused by AI is similar to historical technological shifts (like the rise of the camera or printing press): while some traditional roles vanish, entirely new forms of creative and strategic work emerge — and leaders should orient themselves toward those.Chapters00:00 Welcome & intro of Pete Gosling and Gosling Media / Relentless Impact00:45 How AI is changing the entry-level job landscape and first-level tasks02:09 The concept of managing people and AI — new leadership reality03:08 What “delinquent leadership” means and why skill ≠ leadership05:00 Why traditional leadership training often fails07:34 The “STOP” framework for handling stress, change and decision fatigue09:48 How to build feedback loops and observation habits for business and AI changes12:06 The added complexity of remote work, dispersed teams, and managing digital workflows14:19 The importance of senior decision‑makers understanding and embracing new tools17:16 Why human creativity and adaptability remain crucial despite AI advances20:05 Historical parallels — AI's disruption as a repeat of past paradigm shifts22:53 Where to find Pete's work and book: Gosling Media & Relentless ImpactWhere to Follow / Learn MoreAgency & services: goslingmedia / Gosling Design Studio (gds.pro)LinkedIn Follow ⁠Pete Gosling ⁠Book & resources: relentless-impact.comFollow Vince Quinn

Is everyday stress quietly rewiring your child's brain? Learn how chronic stress reshapes the nervous system, affects emotional regulation, and how small, practical lifestyle changes can protect your child's brain health.Parenting a child whose emotions swing from calm to chaos can feel overwhelming. Everyday pressures—school demands, social tension, family stress—can quietly rewire your child's brain, pushing it into a constant state of survival mode. But the good news? You can change these patterns.In today's episode, we break down how chronic stress affects brain development, why your child may seem "overly reactive" or withdrawn, and practical tools you can use to build emotional resilience and calm.Why does my child overreact to small stressors?Your child's brain is highly responsive to repeated stress, especially those with trauma, neurodivergence, or sensory sensitivities. Chronic stress strengthens fear circuits in the amygdala while weakening prefrontal cortex control, making your child more prone to anxiety, meltdowns, or overreaction.Takeaways:Frequent stress rewires the brain: the more your child experiences stress, the stronger the fear pathways become.Behavior reflects the brain: meltdowns aren't misbehavior—they're signs of an overactive stress response.Small moments add up: transitions, noise, or school pressures can overflow your child's stress cup.Real-Life ExampleJess noticed her son melting down every afternoon. By adding a quiet snack and a two-minute decompression before homework, she saw his meltdowns reduce within a month.How can I tell if my child's nervous system is overstimulated or under-stimulated?Overstimulation looks like constant movement, big emotions, defiance, sleep troubles, and hyper-reactivity. Under-stimulation shows as daydreaming, zoning out, sluggishness, or excessive caffeine use in teens. Both reflect dysregulated stress response patterns.Tips for parents:Observe daily patterns in behavior and energy.Offer micro resets: 1–2 minute stretches, humming, tapping, or deep breathing.Track stressors to notice triggers and early warning signs.Quick CALM™ gives your child fast, simple tools to reset their nervous system and regain emotional control in moments of stress. With easy, science-backed techniques, it helps kids stay grounded, focused, and calm—so you can reduce meltdowns and boost everyday resilience.What can parents do to protect the brain during stressful moments?Regulate first, teach second. Your calm acts as the anchor for your child's nervous system. Predictable routines and lifestyle changes—hydration, sleep, magnesium-rich foods—help balance stress hormones and protect brain structure.Action Steps:Incorporate short, frequent nervous system breaks.Prioritize predictable schedules and safe environments.Co-regulate for connection before correction—behavioral learning happens when your child feels safe.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

December 7, 2025 | What Christmas Means to Zechariah: Observe | Rev. April Martin by Shandon Presbyterian Church

Ben Lindbergh, Sam Miller, and podcast scorekeeper Chris Hanel review the results of an under-25-pitchers draft Ben and Sam conducted a decade ago. Then (13:38) Ben and Sam banter about Ben’s physique, answer listener emails about doing a The Only Rule-style experiment 10 years later, discuss Sam’s revamped, unique approach to writing about baseball this year, and consider some possibilities for what we’ll remember about baseball in 2025. After that (1:05:57), Ben continues the sporadic “Baseball Jobs” series by interviewing 71-year-old John Yandle, the Giants’ left-handed batting-practice pitcher since 1985, about his transition from pitcher to BP pitcher, the keys to good BP, balancing his day job and his baseball side gig, anticipating starting-pitcher matchups, fending off advanced pitching machines, his incredible longevity, arm care in his 70s, the hitters who’ve complained the most, throwing BP to Barry Bonds, and more, followed by (2:01:20) a postscript. Audio intro: Gabriel-Ernest, “Effectively Wild Theme” Audio interstitial: Sam Miller, “Effectively Wild Theme (Ken Maeda’s Nice ‘n’ Easy Remix)” Audio outro: Jimmy Kramer, “Effectively Wild Theme” Link to EW Episode 669 Link to competitions/drafts sheet Link to EWStats site Link to The Only Rule Link to Ben’s Vince Gilligan video Link to Pebble Hunting Link to Sam on tripping Link to Sam on non-highlight highlights Link to Sam on the CI challenge Link to Sam on dropped third strikes Link to piece about first pitches Link to How To with John Wilson Link to Sam on remembering past years Link to Sam on Ohtani in 2024 Link to Sam on the World Series Link to Sam on the Hall Link to titular Yogi-ism Link to John’s B-Ref page Link to John’s Newmark bio Link to 2024 article on John Link to 2012 article on John Link to 2007 article on John Link to Johnson’s first pitch Link to Bonds TTO splits Link to Giants Trajekt machine Link to Cooney/Wharton Link to Cooney’s LinkedIn Link to Byrnes wiki Link to Wrapped post Link to Patreon gift subs Link to Secret Santa sign-up Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source

I talked to Ethel Tan about confidence, early red flags, choosing partners with intention, and how our upbringing shapes the way we date. We got into what makes relationships last, why observation matters before commitment, her journey from theater to stand-up, and my own path from stripping to coaching. If you've ever questioned how to pick the right person—or how to stay true to yourself while dating—this conversation will help you see things differently.

#top .av-special-heading.av-gs9o3p-3ce68255e5fbbb6d29124630242939e5{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-3ce68255e5fbbb6d29124630242939e5 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-3ce68255e5fbbb6d29124630242939e5 .av-subheading{ font-size:15px; } Through My Bible Yr 02 – December 05Daniel 1 LISTEN HERE Through My Bible – December 05 Daniel 1 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/02-1205db.mp3 See series: Through My Bible Daniel Is Taken to Babylon 1 In the third year of the reign of Jehoiakim king of Judah, Nebuchadnezzar king of Babylon came to Jerusalem and besieged it. 2 The Lord gave Jehoiakim king of Judah into Nebuchadnezzar's hand, along with some of the vessels of the House of God, and he brought them to the land of Shinar, [1] into the house of his god. He brought the vessels into the treasury of his god. 3 The king told Ashpenaz, the chief of his court officials, [2] to bring some young Israelite men from the royal family or from the nobility. 4 He was to choose young men who had no blemish, who were good looking, who had insight into all kinds of wisdom, who possessed knowledge, understanding, and learning, and who were capable of serving in the king's palace, in order to teach them the literature and language of the Chaldeans. [3] 5 The king assigned them daily rations from the special royal food and from the king's own wine. He ordered that they should be trained for three years. At the end of training they were to serve the king. 6 In this group of young men were the Judeans Daniel, Hananiah, Mishael, and Azariah. 7 The chief of the officials gave them new names. He gave Daniel the name Belteshazzar, Hananiah the name Shadrak, Mishael the name Meshak, and Azariah the name Abednego. The Young Men Are Steadfast in Their Faith 8 Daniel made up his mind that he would not defile himself with the special food of the king or with the wine that he drank. So he sought permission from the chief official, so that he would not have to defile himself. 9 God made the chief of the officials favorable and sympathetic toward Daniel. 10 Then the chief of the officials said to Daniel, “I am afraid of my lord the king, who assigned your food and your drink. Why should he see your faces looking less healthy than those of the other young men who are your age? You put my life at risk before the king.” 11 Daniel said to the superintendent whom the chief of the officials had placed over Daniel, Hananiah, Mishael, and Azariah, 12 “Please test your servants for ten days. Tell them to give us only vegetables, and we will eat them and drink water. 13 Observe our appearance and the appearance of the young men who eat the special royal food. Then deal with your servants based on what you see.” 14 So he listened to what they said about this and tested them for ten days. 15 At the end of ten days, their appearance was noticeably better than that of the others. They were healthier than any of the young men who had been eating the special royal food. 16 So the superintendent permanently took away the special royal food and the wine they were to drink and gave them only vegetables. 17 As for these four young men, God gave them knowledge and insight into all kinds of literature, as well as wisdom. In addition, Daniel also understood every kind of vision and dream. 18 At the end of the time which the king had set for them to be brought to him, the chief of the officials brought them before Nebuchadnezzar. 19 The king spoke with them, and none of the others were found to be comparable to Daniel, Hananiah, Mishael, and Azariah. So they served the king. 20 In every matter concerning wisdom and understanding that the king sought from them, he found them ten times better than all the magicians [4] and spell casters in his entire kingdom. 21 So Daniel remained there until the first year of King Cyrus. Footnotes Daniel 1:2 That is, Babylon Daniel 1:3 The term may refer to eunuchs, but it is not limited to this meaning. Daniel 1:4 The Chaldeans were the ethnic group ruling Babylon. Daniel 1:20 The distinctions between the various kinds of occult practitioners are unclear. #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo

What if the most powerful tool in your leadership toolkit isn't strategy or structure, but love? Nikki sits down with Mark Mears, bestselling author, speaker, and former C-suite executive. to explore his revolutionary new framework: LOVE (Listen, Observe, Value, Empower). After a career shake-up that sparked deep personal insight, Mark redefined what it means to lead and thrive at work. From high-stakes boardrooms to heartfelt human moments, Mark shares how love in its most actionable form can transform culture, inspire growth, and re-engage teams in a world desperate for purpose-driven leadership. This isn't fluff, it's the fuel that moves people and results alike. ❤️ Tune in and discover how to build not just a culture, but a true community.   Additional Resources: Get Mark's Book! "LOVE@WORK" Take the LOVE@WORK Assessment Connect with Mark on LinkedIn Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Nikki's Key Takeaways: Shift from "command & control" to "love & connection." Lead with L.O.V.E.: Listen, Observe, Value, Empower. Create community, not just culture. Anchor work in purpose, not just performance. Practice humility and grace as a daily leadership discipline.  

SummaryIn this episode of IFS Meditations and Insights, Tim Fortescue guides listeners through a practice to manage overwhelm by slowing down, creating space, and meeting internal parts with curiosity and compassion. The session emphasizes being with emotions rather than being overtaken by them, offering a gentle approach to self-awareness and healing.KeywordsIFS, meditation, overwhelm, self-awareness, healing, internal family systems, emotional management, Tim Fortescue, compassion, self-energyTakeawaysOverwhelm is a signal that many parts are asking to be heard.Slowing down and creating space helps manage emotional flooding.Curiosity and compassion are key to meeting internal parts.Being with emotions is more effective than trying to fix them.Self-energy is the calm, compassionate presence within us.Naming parts helps in acknowledging their presence.Breathing with each part can create a sense of calm.Self-awareness is a gentle approach to healing.Gratitude towards parts fosters a positive internal environment.The practice encourages a non-judgmental observation of emotions.Sound bites"Overwhelm is a signal, not a problem.""Create space to meet your parts.""Curiosity and compassion are key.""Be with emotions, don't fix them.""Self-energy is your calm center.""Name your parts to acknowledge them.""Breathe with each part for calm.""Self-awareness is gentle healing.""Gratitude fosters a positive environment.""Observe emotions without judgment."Chapters00:00:00 Introduction and Donation Request00:00:00 Understanding Overwhelm00:00:00 Slowing Down and Creating Space00:00:00 Meeting Parts with Compassion00:00:00 Breathing and Naming Parts00:00:00 Self-Energy and Gratitude

durée : 00:03:08 - Un monde connecté - par : François Saltiel - L'Australie s'apprête à interdire les réseaux sociaux au moins de 16 ans. Une mesure inédite qui soulève nombre de questions techniques sur la vérification de l'âge et la protection des données. Cette expérience est scrutée de près par bon nombre de pays européens.

Ready to stay informed about today's highly searched retirement topics and financial planning questions? The latest Money Matters Podcast with Wes Moss and Christa DiBiase brings together real-world case studies, retirement strategies, and economic context to help listeners think clearly about long-term decisions. • Reconsider how to frame financial inheritance and lifelong money habits by emphasizing independence, planning skills, and non-monetary lessons. • Reflect on a story about balancing parental support with maintaining retirement priorities, including decisions around student loan assistance for adult children. • Review how Target Date Funds work—covering structure, glide paths, and withdrawal considerations—and assess how often individuals may revisit retirement plans based on lifestyle or market changes. • Track the ongoing conversation around backdoor Roth IRA strategies and compare the broader points often considered in the Roth vs. Traditional IRA evaluation, from FIRE approaches to traditional retirement timelines. • Observe how artificial intelligence is reshaping labor market trends and identify emerging fields—technology, agriculture, home services, estate planning—affected by demographic shifts and innovation. • Examine the considerations related to managing one-time payments such as settlements or back pay, including the potential impact of timing on taxable income. • Enjoy a light segment on popular apple varieties as an illustration of everyday value-focused consumer choices. • Clarify how to think about retirement readiness by evaluating predictable income sources alongside your total savings picture. This episode provides grounded, educational context without predictions or guarantees. Listen and subscribe to the Money Matters Podcast to stay informed and connected to today's most relevant conversations in personal finance and retirement planning.

Maxout Your Mind Masterclass Ep. 6 | Finding Gratitude in the Fire. Have you ever realized that the quality of your life is really the quality of what you choose to notice? In this masterclass, I take you into one of the most profound shifts I have ever made in my own life. It is the shift from rushing through life to observing it, from living in reaction to living with awareness, and from focusing on what is missing to recognizing the blessings that have been with you all along. This lesson is about learning how to find gratitude even in the fire and discovering the strength, clarity, and peace that shows up the moment you start paying attention. In this episode, I share how becoming an observer of my life completely transformed how I think, how I feel, and how I make decisions. When you deepen your awareness, everything changes. Your relationships become richer. Your intuition sharpens. You begin to feel more connected to yourself, to God, and to the people around you. You start to notice the beauty in the smallest moments. I break down how something as simple as holding your gaze a few seconds longer, paying attention to your breathing, or putting your phone away can unlock a level of gratitude and presence you may not have felt in years. You are also going to learn the seven questions I use to regain control of my emotions when life feels overwhelming. These questions help you shift meaning, redirect your focus, release what you cannot control, and find a perspective that strengthens you instead of breaking you. When you master these internal questions, you master your emotional world. And when you master your internal world, your external world begins to change with it. I also walk you through a powerful reminder about your lineage and the thousands of lives that had to exist for you to be here today. You are not a random accident. You are the result of generations of courage, sacrifice, and survival. When you understand that, your challenges take on new meaning, your blessings become clearer, and your life becomes something you honor instead of something you battle. There is purpose in your pain and power in your presence. You just have to hold on long enough to see it. This week, I want you to slow down. Observe. Notice. Hold the gaze a little longer. Tie the knot and hold on for one more day. You are being rebuilt. You are stronger than you think. And the gratitude you find in this fire will become the fuel for the next season of your life. KEY TAKEAWAYS How becoming an observer of your own life increases gratitude, peace, and clarity Why presence is the foundation for better decisions, deeper relationships, and emotional strength The seven questions that instantly shift your emotional state and reframe stress The power of redirecting your attention from what you lack to what you possess How perspective, lineage, and faith give meaning to your challenges Why tying a knot and holding on for one more day can change the trajectory of your entire life

Ready to explore** the financial topics shaping today's retirement conversations? Wes Moss and Jeff Lloyd provide grounded discussion and practical context around widely searched themes in retirement planning, economic trends, and market behavior.** • Explore the often-referenced “zero-year saving plan” inspired by Baby Larry, and consider how early saving habits are discussed within long-term planning frameworks. • Review current economic themes—including steady corporate earnings, moderating inflation data, and ongoing innovation—that contribute to today's financial landscape. • Observe developments in AI and technology markets, such as commentary around Nvidia and bitcoin, to understand how fast-changing sectors influence broader market narratives. • Examine media coverage of full IRA-to-Roth conversions, noting how tax brackets and individual situations factor into evaluating various planning approaches. • Discuss the rise of AI-generated content and the continuing role of human interpretation in financial planning contexts. • Consider Thanksgiving travel trends and the ways travel activity may reflect broader consumer behavior. • Highlight recent updates concerning dividend-paying companies and how payout changes are incorporated into retirement-related discussions. • Acknowledge key indicators such as wage growth, consumer spending, and labor-market conditions that help shape economic understanding. • Review global engagement with the U.S. economy, including demand for U.S. Treasuries and the dollar, within an international economic context. • Note how periods of market volatility often prompt broader conversations about long-term planning philosophies and market dynamics. • Stay aware of government updates, employment data, and financial benchmarks that contribute to a fuller view of today's economic environment. This episode offers clear, contextual discussion for listeners following the financial topics influencing retirement planning today. Listen and subscribe to the Money Matters Podcast to stay connected to ongoing conversations in the ever-evolving financial landscape.

Download our Mobile App! iOS | Android --- Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place. ---

You did the therapy. You read the books. You know your childhood patterns. So why do you keep running into the same toxic situations?Here's what I've discovered after six years of coaching divorced women: the awareness you need goes deeper than you think.Yes, you know your family-of-origin patterns. But there's a second layer most women miss—the conditioning around how women "should" behave in relationships with men.Think about it. You match with someone on an app, and the moment he shows interest, something shifts inside you. You feel pressure to prove your loyalty. To respond on his timeline. To show gratitude that he chose you.That's not your childhood trauma. That's decades of programming about what women owe men.This conditioning affects how you see your body, how you feel about dating multiple people, and how you respond when a man expects access to your time and attention.The path forward? Notice without judgment. Slow down. Observe your knee-jerk reactions. Ask yourself: what belief drives this behavior?Then decide what works for you—not what society dictates.Self-compassion matters here. Shame will surface. That's okay. Love yourself through it. Adjust without beating yourself up.You hold the power to create new patterns that lead you to the right person.Ready to break free from the patterns that hold you back?Schedule a dating consultation call with me and let's map out your path to a relationship that works for you.

Awaken the Sage within you, Observe potential, and Align energy and intention in the ‘The Sage - Keeper of Inner Flame,” episode. As a part of The ‘Spiritual Archetypes: Mirrors of the Divine Mind' Collection — Daily Patterns. Christ-Consciousness. Human Connection.Synced to 432HZ, removing stress and promoting emotional stability.

Today, we're excited to dive deep into the science and strategy of healing, aging, and true resilience with Natalie Nidham—a renowned peptide and bioregulator expert, host of the Longevity with Natalie Nidham podcast, and founder of one of the world's largest peptide communities. In this conversation, Chris Duffin sits down with Natalie to explore her journey from holistic nutrition to becoming a trusted leader in the world of cellular optimization and biohacking. With her uniquely grounded, systems-based approach, Natalie shares why building real resilience starts from the inside out—and why peptides are only one piece of the puzzle. Learn more about Nathalie's work here: https://www.natniddam.com   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com  

Welcome back, dear listeners. Today, we reach the final chapter of our expedition into Don't Look Under the Bed; a curious ecosystem where childhood fear, emotional chaos, and questionable prosthetics coexist in surprising harmony... Observe, if you will, the boogeyman in its natural habitat: the dimly lit space beneath a bed. Here, the creature thrives among dust colonies, lone socks, and the occasional abandoned math worksheet. Majestic… in a slightly damp, mildly worrying sort of way. As always, before we venture further, a note of caution: this path contains spoilers. The kind that leap out when you least expect it. And yes, there will be profanity; a natural vocalization among adult humans encountering Disney-era, age appropriate, tomfoolery. If you'd like to revisit earlier migrations through fear landscapes, wander over to BSReactor.com; our digital watering hole. It contains episodes, links, and a contact page known to emit the occasional mysterious chirp. Perfectly normal... Now then… let us continue our observation. Part science, part nostalgia, and part trying not to groan at foam-latex teeth.

“0 Lord, Thou hast pleaded the causes of my soul.” — Lamentations 3:58 Observe how positively the prophet speaks. He doth not say, “I hope, I trust, I sometimes think, that God hath pleaded the causes of my soul”; but he speaks of it as a matter of fact not to be disputed. “Thou hast […]

Over 70% of U.S. households have pets — and studies show they lower stress, boost heart health, and extend life. But what if your pets are not just companions — what if they're Divine messengers?In this episode, Elaine Starling welcomes Nick Musica, a psychic animal communicator and intuition coach who helps people hear the wisdom their animals are sharing. Nick reveals how a 15-minute psychic reading changed his life, how animals mirror our energy, and simple ways you can begin communicating with your own pets today.You'll discover how meditation, awareness, and Grateful Curiosity open a channel for Divine connection through the animals you love — and how they can teach you to live with more joy, trust, and alignment.Topics Covered0:00 – Why pets are our greatest teachers of unconditional love4:00 – Elaine's Divine Intention ritual for deep connection8:00 – Nick's awakening as an animal communicator14:30 – How Intention and energy shape intuition16:00 – Nick's definition of abundance: freedom to do what you love20:30 – Resilience and alignment on the abundant path22:00 – Meditation as the “training day” for intuition27:30 – Recognizing synchronicities as Divine messages32:00 – Liz the dolphin's heart-opening lesson about family37:30 – Three ways to start communicating with your petsKey Takeaways

In this episode, we explore the transformative practice of heart-focused meditation and how it creates a natural pathway to observer consciousness. When we anchor our awareness in the heart center, something remarkable happens. We develop the ability to witness our experiences, thoughts, and emotions without getting swept away by them. Discover how heart-centered awareness helps you: - Step back from automatic reactions and patterns - Stay present with whatever arises in the moment - Create space between stimulus and response - Observe your life unfolding with curiosity rather than judgment This isn't about detachment or disconnection, it's about engaging with life more fully by learning to witness your experience as it happens. When you observe from the heart, you gain clarity while maintaining compassion for yourself and others. Whether you're new to meditation or deepening your existing practice, this episode offers practical insights into cultivating observer consciousness through heart-focused awareness. Join our community on Patreon: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity

Building a strong company starts with strategic foundations for business growth. In Part 1 of our interview with Charly Leetham, we explore how clarity, customer understanding, and simple systems help businesses grow with confidence. Her insights show how the right strategic groundwork leads to long-term success. About Charly Leetham Charly Leetham brings more than 40 years of hands-on experience in building practical, reliable systems for small businesses. She earned her amateur radio license at 13, became an electronic engineer by 21, and completed her MBA while working full-time and raising two young children. Her career has spanned technical support, sales, project management, and client services, giving her a deep understanding of both technology and people. After running multiple franchises and overcoming a major business setback, she founded Ask Charly Leetham—now a long-standing digital services company supporting clients across Australia, the U.S., and beyond. Known for her clear, no-nonsense approach, Charly specializes in turning complex tech into simple, workable solutions. She also hosts Rise and Shine – Your Business Tech Boost, offering practical guidance to business owners who want answers they can trust. Facebook, Twitter / X, YouTube, Instagram, LinkedIn, Website Strategic Business Foundations Start With the Right Questions Charly opened the conversation with a key insight: you cannot build a strong business without asking strong questions. These questions shape your strategic business foundations and guide the decisions that follow. "Before you build, you must know what you're building and why." – Charly Leetham Too many business owners rush into action without defining their audience or validating the problem they're trying to solve. Charly recommends asking: Who is the ideal customer? What problem are we solving? Why does this solution matter? How will we measure success? These questions are simple, yet they prevent misalignment and wasted effort. Understanding Your Customer Is Key to Strategic Business Foundations Charly highlighted that meaningful customer insight is essential. Many entrepreneurs claim to understand their customers, but they rely on assumptions rather than evidence. This weakens their strategic business foundations and often leads to products that miss the mark. She encourages leaders to: Listen actively Observe behavior, not just opinions Identify real pain points Understand motivation and constraints "Your customers will tell you what they need—if you give them space to speak." This approach ensures your solution fits the customer's world—not just your idea of it. Simplicity Strengthens Strategic Business Foundations One of Charly's most powerful insights is the importance of simplicity. Many founders believe complexity signals value, but Charly argues that clarity creates far stronger strategic business foundations. She recommends: Stripping out non-essential features Using simple, direct language Focusing on the core value Removing any friction that confuses customers "If your customer can't understand what you do, they won't buy from you." Simplicity improves messaging, operations, and customer experience. Systems and Processes Anchor Your Strategic Business Foundations According to Charly, strong systems are not optional—they're essential. Businesses often wait too long to document processes or create workflows. This delay weakens their strategic business foundations and makes growth harder. Systems help businesses: Deliver consistently Delegate confidently Provide predictable customer experiences Avoid repeated mistakes Scale with stability Templates, automations, and repeatable processes transform chaos into structure. Final Thoughts: Building Strategic Business Foundations That Last Part 1 of our interview with Charly Leetham offers a powerful reminder: success begins with strategic business foundations. When you ask the right questions, understand your customers, simplify your offerings, and build systems early, you create a business that can grow with confidence and purpose. Stay tuned for Part 2, where we explore how automation, alignment, and intentional tools help businesses expand on these foundations and operate more efficiently. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Strategic Planning and Long Weekends Scaling with Contractors and Employees: A Strategic Guide to Business Growth The Benefits Of Planning Building Better Foundations Podcast Videos – With Bonus Content

On this week's episode I honor Jude Vasquez, a beloved soul who shockingly died at the age of 34 from a heart condition. My son, Wil considered Jude not only one of his closest friends, but his bonus sister. Wil took this stunning photo of Jude, his Silver Queen. I describe the unexpected blessings I received when I attended a Celebration of Life gathering for Jude at the Bushwick Flea Market. As Rumi says: "Observe the wonders as they occur around you. Don't claim them. Feel the artistry moving through, and be silent." Listen to the podcast to hear of all the small wonders I observed. Thank you, Jude, for reminding Wil that it is in feeding the hungry, comforting the sick and working for justice that we see the face of God. May we each observe the wonders that occur around us, even in unexpected places. May we feel the artistry moving through and be silent.  Enjoy the podcast!

Host Wil Nettleton is joined by Hannah Lutz and David Henry to discuss the liturgical season of Advent and highlight some of the distinct ways that LMPC plans to observe it in 2025.Host: Wil NettletonSpecial Guests: Hannah Lutz & David HenryProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org. 

Deuteronomy 5:12-15 NIV 12 “Observe the Sabbath day by keeping it holy, as the Lord your God has commanded you. 13 Six days you shall labor and do all your work,14 but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your ox, your donkey or any of your animals, nor any foreigner residing in your towns, so that your male and female servants may rest, as you do. 15 Remember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day.

Phillip Cantrell shares how failing his way to success led to building Benchmark Realty and a 40-year career filled with lessons on mindset and leadership.In this episode of RealDealChat, Jack Hoss interviews Phillip Cantrell, founder of Benchmark Realty and author of Failing My Way to Success, to uncover decades of wisdom from his entrepreneurial journey — from commercial printing to building one of the fastest-growing real estate brokerages in the U.S.Phillip explains why treating real estate as a business, not a hobby, is key to lasting success. He shares his “4 Cornerstones of Business Success,” lessons from losing and rebuilding multiple companies, and the mindset shift that transforms failure into a foundation for growth.You'll learn:Why most entrepreneurs fail (and how to avoid it)The truth about treating real estate as a real businessPhillip's 4 Cornerstones of Success: Work Hard, Observe, Delegate, and Show CompassionWhy “repeatable processes lead to repeatable outcomes”How cross-industry learning fuels innovationThe dangers of comfort zones and fear-based decision-makingHow to overcome self-doubt and lead with authenticityThe importance of writing goals and working on the business, not in it

Conducting accurate and meaningful observations are a CRITICAL part of being a scientist. In this video, learn how to conduct DETAILED observations in nature. Discover the benefits of nature journaling and using a camera to capture intricate things you wouldn't notice.Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

We begin with a mind-blowing statistic: 78% of people believe that we have a leadership crisis in corporate America. People aren't leaving bad jobs; they are leaving bad leaders. Leadership isn't about power, but it's about people. In today's episode. We are diving deep into what it takes to build genuine relationships at work. These relationships have a direct impact on productivity, retention, and team success. You'll learn why leading with empathy beats leading with ego, every single time. Investing time in your people up front saves you countless hours down the road. Are you ready to discover how leading with empathy can be the game-changer you're looking for in your leadership style? Join us now!William Davis is a speaker, mentor, and leadership expert who has spent 38 years leading and uplifting teams. He has become a trusted voice in leadership, blending decades of experience with a genuine passion for guiding others and building success, one relationship, one project, and one person at a time. Loyalty, support, guidance, and empathy form the foundation of his leadership style, and his track record proves that his leadership principles steer organizations to success by fostering trust and accountability. Show Highlights:Shocking statistics around leadership challenges and a world leadership crisisThe disconnect in corporate leadership today (Having leadership skills is NOT a given.)“Do I even want to be a leader?”William's #1 tip for identifying good leaders: Observe how they treat their families.Building relationships in the workplace focusing on connection and interactionMaking sure your people are safe and secure in their roles to succeed and growA good ROI is not always monetary in nature Watching your people succeed is the greatest testament to your careerTrue leadership includes being supportive and uplifting to othersTreating team members equitably, giving credit where it's due, and creating a supportive environmentWilliam's key takeaway about genuine relationships in the workplace Emotional maturity as a leaderResources:Connect with William DavisWebsiteLinkedInFacebookBook - How to Lead without Just Managing(The Leadership Blueprint Book)Book - Building Genuine RelationshipsConnect with Meg*Struggling to enroll more clients? Sign up today for our Enroll More Clients: Clarity Sprint 5-Day Challenge! It's free, and we begin on November 10. Get clarity that makes enrolling clients feel natural, not pushy! Get Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore past episodes and other resources at

Send us a textAre you doing great work but still waiting for recognition or a promotion that never seems to come? In this episode of The Mid-Career GPS Podcast, John Neral explores how to elevate your reputation, credibility, and leadership impact without waiting for a new title.This conversation focuses on leading through influence, not authority. You'll learn how to stand out in today's fast-moving workplace by earning trust, building psychological safety, and demonstrating anticipatory leadership that makes you indispensable.Through real stories and actionable examples, John breaks down what it means to lead before the promotion and how subtle shifts in behavior can transform how others perceive your leadership.In this episode, you'll learn: • The difference between authority and influence and why behavior earns trust • Key trust signals that quietly boost your visibility in your organization • How anticipatory leadership helps you spot risks early and protect results • Quiet leadership habits that reduce friction, improve collaboration, and build team confidence • Why psychological safety drives innovation and engagement • How to shift from reactionary to strategic thinking with better feedback habits • Three presence practices to signal confidence and composure in every interaction • The Three O's Framework, Observe, Offer, Own, for leading without permissionIf you're ready to be recognized for the value you bring and lead more effectively in your current role, this episode is your blueprint.Support the showReady to give your career the jumpstart it needs to whatever is next? Schedule a $197 Career/Leadership Strategy Session. Click here to learn more about how this transformative strategy session will help you. Visit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Contributor: Meghan Hurley, MD Educational Pearls: 1. Initial Assessment Start with a physical examination: Determine if the bleed is anterior or posterior. Perform a primary survey: assess airway, breathing, and circulation (ABCs). Airway compromise = intubation immediately. If the patient is stable, have them blow out any clots, then re-examine the nares. 2. Topical Medications Anesthetics: provide local anesthesia and pain relief. Lidocaine Tetracaine Vasoconstrictors: reduce bleeding. LET (Lidocaine, Epinephrine, Tetracaine) is ideal because it provides anesthesia and vasoconstriction. Cocaine pledgets (less common). Tranexamic acid (TXA). Oxymetazoline (Afrin). Cautery (Chemical): If an anterior bleed is visualized, silver nitrate can be applied for cauterization 3. Technique Tips Use a nasal speculum. Spread up and down rather than side to side to avoid injury to the septum. Place LET-soaked gauze in the nares. Apply a nasal clamp for ~15 minutes to compress the vessels. Note that pledgets may cause upper lip numbness 4. Reassessment After 15 minutes, remove materials and inspect for a source of bleeding. If still bleeding and a source is identified, cauterize the site. Observe for 15 minutes to monitor for recurrence of bleeding. 5. Packing If the above measures fail to control bleeding: Anterior packing: Nasal tampon (Merocel) Convenient for outpatient removal. Balloon device Inflate the anterior balloon for compression. Posterior packing:  More complex, should consult ENT for additional assistance. 6. Disposition & Follow-Up Although rare, toxic shock syndrome is a possible complication of nasal packing. Antibiotic prophylaxis is controversial, but may be considered in high-risk patients. Outpatient follow-up if stable: Tampon: The patient can remove it at home. Balloon: Return to ED for removal. 7. Risk Factors for Epistaxis & Prevention Deviated septum, dry environments, and anticoagulant use Advise on humidifier use, nasal saline, and medication review to minimize future episodes. References: Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis). Otolaryngology–Head and Neck Surgery. 2020;162(1_suppl):S1-S38. doi:10.1177/0194599819890327   Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/  

Welcome back to another episode of Man vs Marriage!###

Make friends with your energy. Observe how it likes to move around the world. Where is your energy at home? Where is your energy a "fish out of water'? It's different for everyone. Really different! And, it's always changing. What feels great today may feel off tomorrow. Listen, and most importabtly, respond to what your energy is calling out for. My guest, Mary Ellen O'Brien has a tool you can use. Thanks for listening.

Chad Peets is one of the greatest sales leaders and recruiters of the last 25 years. From 2018 to 2023, Chad was a Managing Director at Sutter Hill Ventures. Chad has worked with the world's best CEOs and CROs to build world-class go-to-market organizations. Chad is currently a member of the Board of Directors for Lacework and Luminary Cloud and on the boards of Clumio and Sigma Computing. He previously served as a board member for Astronomer, Transposit, and others. He was an early-stage investor at Snowflake, Sigma, Observe, Lacework, and Clumio. In Today's Discussion with Chad Peet's We Discuss: 1. You Need a CRO Pre-Product: Why does Chad believe that SaaS companies need a CRO pre-product? Should the founder not be the right person to create the sales playbook? What should the founder look for in their first CRO hire? Does any great CRO really want to go back to an early startup and do it again? 2. What Everyone Gets Wrong in Building Sales Teams: Why are most sales reps not performing? How long does it take for sales teams to ramp? How does this change with PLG and enterprise? What are the benchmarks of good vs great for average sales reps? How do founders and VCs most often hurt their sales teams and performance? 3. How to Build a Hiring Machine: What are the single biggest mistakes people make when hiring sales reps and teams? Are sales people money motivated? How to create comp plans that incentivise and align? Why does Chad believe that any sales rep that does not want to be in the office, is not putting their career and development first? Why is it harder than ever to recruit great sales leaders today? 4. Lessons from Scaling Sales at Snowflake: What are the single biggest lessons of what worked from scaling Snowflake's sales team? What did not work? What would he do differently with the team again? What did Snowflake teach Chad about success and culture and how they interplay together?  

In Yoga, daily actions become sacred moments we experience with awareness and surrender.In this episode, Myra Lewin explores two of the niyamas from Patanjali's Yoga Sutras: svadhyaya (self-study or reflection) and ishvara pranidhana (surrender to the divine). Together, they illuminate the inner path of Yoga: refining the mind so it doesn't run (or ruin) the show, but instead serves the heart.Through reflections from her practice and personal life, Myra shares how these teachings support us to:Observe our thoughts and motivations without judgmentLet go of the illusion of control and rest in trustBalance discipline (tapas) with humility and devotionCultivate a life guided by peace, clarity, and loveWhen self-reflection meets surrender, grace begins to move through our lives, and we remember Yoga isn't something we do, but a way of being in relationship with the divine in all things.If leading others on the path of healing feels like your dharma, we invite you to apply now for a 1:1 clarity call with a member of our team so you can determine if one of our trainings is the right fit for you. Ready to bring Ayurveda into your life and guide others to do the same? Join our October 2025 Ayurvedic Health Counselor training cohort.You'll see great improvements to your personal life and health as you learn to guide others to experience vitality and health by Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

A lot of people freeze up or feel invisible in new spaces, but what really matters is your presence. Presence is that energy that makes people notice and remember you, even before you say a word.  In this episode, I talk about how to walk into any room — even when nobody knows you — and still make people want to know you. I break down how to carry yourself so you create instant gravity — that magnetic pull that draws people in, no matter where you are. Show Notes [02:48]#1 Energy before words.  [08:04]#2 Observe before you engage. 
 [12:59]#3 Ask more than you tell if you want to have a good conversation.  [18:34]#4 Always end conversations on a strong note. [20:01]Recap Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com