One Christian Man

Topics: Recapping the overnight portion of F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 from May 14 - 16, 2022 Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com or FleshTamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message Support this podcast: https://anchor.fm/onechristianman/support

Topics: Recapping F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 from May 14 - 16, 2022 Please note that the KingBuilder workout started at 7:00 AM. Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message --- Send in a voice message: https://anchor.fm/onechristianman/message Support this podcast: https://anchor.fm/onechristianman/support

A few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running. In Race nutrition will include Gatorade Endurance and Nature Valley protein bars (190 cals, carbs and small amount of protein). Although, Tailwind Endurance has been my training hydration for the first 9 weeks. #rt66run #marathon #running #tulsa #Strava --- Send in a voice message: https://anchor.fm/onechristianman/message

Topics: Recapping F3 GTE 23 in St. Louis #GrowRuck #GTE23 My goals as F3 Northwest Arkansas F1 Q for 2021/2022 Olympics Kickoff, Tokyo 2020 (in 2021) Flesh Tamers Fitness App and new women's kickstart program Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message

The mission and purpose behind Flesh Tamers Fitness. The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.fleshtamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message

This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3 meaning of Shield lock and Whetstone. Find more information about F3 Northwest Arkansas please visit F3NWA.com or the national site at F3Nation.com Shield Lock: https://www.f3nation.com/q/shield-lock/ Whetstone: https://www.f3nation.com/q/whetstone/ --- Send in a voice message: https://anchor.fm/onechristianman/message

What is F3 - Fitness, Fellowship and Faith. F3 Northwest Arkansas is a free men's fitness group that helps men out of the rut of life they are in and helps them reinvigorate and become a High Impact Man (HIM). --- Send in a voice message: https://anchor.fm/onechristianman/message

Run for the Kids 2019 Episode 1 --- Support this podcast: https://anchor.fm/onechristianman/support

Recapping the Bentonville Half Marathon and the Jackrabbit 5K. We will also discuss a new adventure I'm starting with a group call F3. www.onechristianman.com --- Support this podcast: https://anchor.fm/onechristianman/support

God's People Can't Be Cursed - The Balak and Balaam Episode.  onechristianman.com --- Support this podcast: https://anchor.fm/onechristianman/support

Rebellion - Proceed in Faith or Die in the Wilderness. A lesson from Numbers Chapter 13 - 14. Utilizing The Gospel Project by LifeWay.com. Visit my website at OneChristianMan.com --- Support this podcast: https://anchor.fm/onechristianman/support

Hydration and Nutrition for the beginning runner. Prepping for a half marathon. www.onechristianman.com --- Support this podcast: https://anchor.fm/onechristianman/support

Cold weather training for a half marathon. Running tips. OneChristianMan.com --- Support this podcast: https://anchor.fm/onechristianman/support

--- Send in a voice message: https://anchor.fm/onechristianman/message