Podcasts about F3

Para celebrar o Dia Internacional da Mulher, o Esporte em Foco desta semana conversou com exclusividade com a maior referência feminina brasileira no automobilismo: Bia Figueiredo. A pilota tem uma grande e vitoriosa carreira nas quatro rodas, dentro e fora do Brasil. Na temporada 2026, ela disputa a Copa Truck, tradicional competição brasileira de caminhões, e é inspiração para as mulheres que sonham em trabalhar no automobilismo.  Marcio Arruda, da RFI em Paris Bia, que já tem título nesta categoria, começou no automobilismo ainda criança. Ela contou que hoje sabe que seu papel nas pistas vai muito além de pilotar em alta velocidade. “Quando comecei a correr com 8 anos de idade, meu sonho era correr num grande nível profissional. Eu não tinha um grande entendimento desse negócio de ser mulher. Queria ser um grande piloto", lembra. A pilota ressalta que "no automobilismo, homens e mulheres competem juntos". Durante sua carreira, ela foi "competitiva, na maioria das vezes, desde o kart, vencendo em todas as categorias, disputando o título da Fórmula Renault e andando na frente na Fórmula 3. Nos Estados Unidos, na Indy Light, a gente disputou o título e ficamos em terceiro no campeonato. Eu fui a primeira mulher a ganhar na categoria". A Fórmula Indy foi a competição mais sofrida "porque a gente andou em equipes pequenas. Depois, mesmo tendo andado na equipe Andretti, as coisas não encaixaram. Cheguei a andar entre os cinco primeiros em São Paulo, mas o bom resultado não aparecia. E mesmo sendo mulher, a gente precisa de bons resultados", conta Bia Figueiredo. "Depois voltei ao Brasil e disputei a Stock Car. Aí eu fiz uma pausa na minha carreira na pandemia para ter filhos e voltei para acelerar; primeiro de TCR e depois na Copa Truck. Mas só depois de muitos anos nesse esporte é que as pessoas começaram a falar de mim como a primeira mulher que fez isso, fez aquilo… foi aí que eu percebi a dimensão do quanto isso era importante para as mulheres”, completou. “Quando eu coloco o capacete, eu não penso nisso. Entendo a importância e fico feliz de ter conquistado tudo o que conquistei como piloto e como mulher.” Projeto "Girls on Track" Atualmente, Bia concilia o trabalho de pilota com uma atividade que não exige velocidade, mas requer talento e competência. A brasileira é a representante para a América do Sul do projeto "Girls on Track" da FIA (Federação Internacional de Automobilismo), que está sediada em Paris. Bia também foi convidada pelo presidente da CBA (Confederação Brasileira de Automobilismo), Giovanni Guerra, a presidir a comissão feminina da entidade. “Eu me tornei membro da comissão de mulheres da FIA representando a América do Sul, comecei a colocar em prática os projetos do 'Girls on Track' aqui no Brasil e foi um sucesso. A partir daí, o Giovanni Guerra decidiu criar a comissão feminina de automobilismo. Foi quando eu chamei a publicitária Bruna Frazão e a engenheira mecânica Rachel Loh para me ajudar com os projetos. A Bruna saiu no ano passado para focar em outros objetivos. A Rachel continua comigo até hoje liderando a comissão feminina”, explicou. Bia Figueiredo disse que forma uma parceria com Fabiana Ecclestone, que é vice-presidente da seção para a América do Sul da FIA e esposa de Bernie, ex-proprietário da Fórmula 1. “Eu tenho, junto com a Fabiana Ecclestone, tentado fazer um trabalho para que outros países da América do Sul criem comissões femininas para conquistarem seus espaços, mas sempre com o apoio das confederações nacionais", afirma. O objetivo dos projetos "Girls on Track" da FIA e da CBA é inserir cada vez mais mulheres no automobilismo. E tem dado certo. “Hoje existem vários movimentos legais para trazer as mulheres para o automobilismo. Muitas categorias e até mesmo a própria FIA têm um incentivo muito grande para termos essa equalização para que mais mulheres se interessem pelo esporte a motor. E aí eu vejo nas categorias de base que tem mais meninas começando, existe mais interesse, temos mais meninas para trabalhar no automobilismo, mais seguindo e acompanhando… começando pela Fórmula 1 e chegando a outras categorias. A gente precisa de muito interesse na base para que a gente possa encontrar grandes talentos no automobilismo em várias áreas. Eu até brinco que na minha época, se existisse esse incentivo, eu nem sei como teria sido a minha carreira. Hoje tem muito mais oportunidades do que tive. Eu acho que é um movimento sensacional que só ajuda o aumento de participação”, opinou. Acostumada a sempre competir contra homens, Bia Figueiredo acredita que a criação da F1 Academy, categoria que reúne um grid formado inteiramente por mulheres, sem a participação de qualquer homem, dá novos estímulos às jovens pilotas. “O automobilismo não exige força física. É fato que existe um trabalho grande na parte de musculatura para as meninas; o mesmo não ocorre com os meninos. Sei que já corri em alto nível sendo mulher, então eu acho isso possível. Tudo depende de dedicação. Como eu sempre corri com homens, eu acho normal. Mas, por fim, não acho negativo haver uma separação, como acontece na F1 Academy. Esta categoria é hoje uma baita oportunidade para as meninas terem uma chance de competir em alto nível e fazer seus nomes e fama para dar continuidade às suas carreiras. E elas acabam virando referência para jovens meninas. Apesar de tudo isso, na minha opinião, nenhuma menina que hoje está na F1 Academy vai chegar à Fórmula 1 porque não estão preparadas para isso”, afirmou. Fórmula 1 Mas se nenhuma pilota da F1 Academy chegará à categoria máxima do automobilismo, será que alguma brasileira tem chance de brilhar nas pistas nos próximos anos e, quem sabe, um dia estar no grid da Fórmula 1? “A Vicky Farfus, que é filha do Augusto Farfus, piloto brasileiro que continua brilhando nas pistas europeias. Ela, que é apoiada pela Iron Dames, largou em terceiro no último mundial de kart. Logo no início, jogaram ela para fora. Ela voltou para a pista, veio lá de trás e chegou em quarto lugar. Esse foi o melhor resultado de uma menina no mundial de kart. Para mim, entre as mulheres, é ela quem pode chegar à Fórmula 1”, aposta Bia. Leia tambémJovem brasileiro Rafael Câmara é aposta da Ferrari para futuro da F1 A brasileira também aposta em uma jovem tcheca, que é filha do finlandês bicampeão mundial de F1 e já integra o programa de jovens talentos da McLaren. “Também tem a Ella, que é filha do Mika Hakkinen. Ela é um supertalento que está andando bem na Europa”, garantiu Bia. Leia tambémUm novo Barrichello estreia na F3 sonhando com a Fórmula 1 Com tantos projetos que estimulam a presença e a participação feminina no automobilismo, Bia Figueiredo confia que haverá mais mulheres nos paddocks dos autódromos pelo mundo nos próximos anos. “Com certeza a presença feminina e o interesse de mulheres no automobilismo aumentou bastante. Hoje quando entro no paddock da Fórmula 1, tem muito mais mulheres trabalhando, organizando e mexendo nos carros. Mesmo que você ainda tenha poucas mulheres no esporte a motor, já ajuda muito outras mulheres a se sentirem mais confortáveis nesse ambiente. Uma menina de 10 ou 12 anos quando entra num boxe de um autódromo e não vê uma mulher, o inconsciente dela diz que aquilo não é para ela porque ali só tem homens. Por outro lado, se ela vê mulheres, já chama atenção e ela pensa: ‘olha que legal, eu posso ser uma engenheira, uma mecânica'. Isso ajuda, a longo prazo, a termos mais mulheres nesse meio e a deixar o ambiente mais aberto para elas”, disse Bia. A imagem do automobilismo ligada somente a homens já não existe mais e nem dá para ver pelo retrovisor. Lugar de mulher é onde ela determina; inclusive no automobilismo. Torcendo nas arquibancadas ou trabalhando nos boxes e nas pistas.

Altra semifinale, altro pareggio, ma con quattro gol: Lazio-Atalanta finisce 2-2 nell'Olimpico semivuoto per la protesta dei tifosi laziali. Ne parliamo con Riccardo Trevisani telecronista della Coppa Italia su Sport Mediaset. Arsenal in testa alla Premier League grazie anche alle 21 reti realizzate da calcio d'angolo. Con Davide Chinellato della Gazzetta dello Sport capiamo cosa c'è dietro questa tattica di Arteta e il suo staff che sta facendo tanto discutere in Inghilterra. Mister Genta e Gionata Ferroni svegliano Roberto Lacorte dall'altra parte del globo: a Melbourne è mezzanotte e il circus di F1, F2 ed F3 si prepara all'esordio stagionale.

Interview with Dev Randhawa, Chairman & CEO of F3 Uranium Corp.Our previous interview: https://www.cruxinvestor.com/posts/f3-uranium-tsxvfuu-tetra-zone-discovery-advances-with-20m-financing-8639Recording date: 3rd March 2026F3 Uranium Corp. (TSXV:FUU) is a focused Athabasca Basin uranium explorer with a credible asset base, a fully funded exploration program, and a management team actively working to resolve the structural issue limiting its share price: it is too small to attract the institutional capital its asset quality arguably deserves.The company's JR Zone maiden resource of approximately 11 million pounds of uranium at 12% U₃O₈ is a material achievement. Grades at that level are exceptional by any standard in the Athabasca Basin, which already hosts the world's highest-grade uranium mines. The JR Zone also sits 25 kilometres from established milling infrastructure, meaning any future development pathway would not require construction of standalone processing facilities. A major operator has already approached F3 about applying a selective extraction method to the deposit, which underscores the project's practical viability even at its current modest scale.The 2025 exploration focus has shifted to the Tetra target, a newly identified conductor system on the same property. F3's team identified this system after prior operators walked away, having missed a large conductor obscured by a mudstone flare. Early drilling has confirmed two high-grade uranium intersections 15 metres apart, and the conductor extends at least 1.4 kilometres with room to grow. With 90% of the $12 million drill budget directed at Tetra and only one hole completed to date, investors are essentially looking at an early-stage discovery in progress. The Athabasca-style mineralisation is notoriously difficult to follow, and misses are common but so is the upside if the system proves to be large.F3's financial position reduces one of the more common risks for small-cap exploration companies. With $22 million in cash and no requirement to raise additional capital in 2026, the company can execute its program on its own terms. In a market where junior uranium equities have struggled to attract financing, this is a meaningful competitive advantage.The more pressing strategic challenge is scale. Several uranium-focused ETFs have set minimum market capitalisation thresholds that exclude F3, and the resulting selling pressure was visible in the sector in late 2025. CEO Dev Randhawa acknowledged this directly and is actively pursuing consolidation options, including mergers, acquisitions, joint ventures, and dual-listing in jurisdictions such as Australia, where comparable assets may trade at higher valuations. Three separate M&A discussions were underway at PDAC 2026.The macro environment provides a supportive backdrop. Big technology companies are now direct participants in the nuclear energy market, securing power purchase agreements for reactor output to fuel AI data centre infrastructure. This adds a demand vector for uranium that sits outside traditional utility procurement cycles and is largely insensitive to short-term spot price volatility.For investors, F3 presents a combination of a defined, high-grade asset, an active early-stage discovery drill program, and a management team with both the technical credentials and the strategic intent to grow. The near-term catalysts are Tetra drill results and any announced corporate transaction. Both warrant close attention in 2026.View F3 Uranium's company profile: https://www.cruxinvestor.com/companies/f3-uranium-corpSign up for Crux Investor: https://cruxinvestor.com

Welcome to the very first episode of Feeder Focus, brought to you by the Feeder Series Podcast! Every Thursday our host George Sanderson will bring you the latest news from the junior series paddocks and provide a preview of the upcoming race weekend. For this episode, George is joined by our F2 editor Martin Lloyd to discuss the season opener, including: Title predictions and potential dark horses in the race for the championshipWhat to expect from Colton HertaA preview of the weekend's other racing action (plus which drivers to watch out for this season in F3) The latest transfers from across the feeder series paddocksAnd some special words from F2 and F3 commentator Chris McCarthy#formula1 #formula2 #formula3 #roadtof1 #motorsport♥️Don't forget to like this video and subscribe to the channel

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli comentam sobre as primeiras atividades de pista oficiais da Fórmula 1 para 2026. Vibração excessiva pode impedir Aston Martin de completar GP da Austrália. E mais: Equipes avaliam alternativas para Sakhir e Jeddah, F1 TV amplia recursos para 2026, F3 e Academy não terão transmissão para o Brasil.

It’s one of the biggest weeks of the year and Rusty is in Melbourne for the Australian Grand Prix.While the spotlight might be on McLaren’s Oscar Piastri there are Aussies hoping to follow in his footsteps. Countryman James Wharton is back in Formula 3 for a second season but this time he reunites with the Prema Team. He talks about spending summer in New Zealand keeping match fit in Toyota’s ultra competitive Formula Regional class against a third of this year’s F3 field. Living in Italy (he’s been there since before the pandemic) and being away from family & friends in his early teens while focusing on a career in racing. Getting the chance to race in F2 last year and why it’s his clear target for 2027. We also talk Ferrari Academy, whether his rivals in the F3 paddock can remain friends, and the hand picked team he wanted for this year’s championship. Plus the old school set of wheels he keeps back home & why he loves it so much.James is unapologetically focused on the road he’s chosen & that comes through in this fast paced convo. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this episode, Rick Cardona, aka Flash, shares his inspiring journey from military service and personal struggles to finding brotherhood and purpose through F3. Discover how resilience, brotherhood, and community transformed his life after Iraq. In this inspiring interview, Rick Cardona shares his transformative journey from military service and personal struggles to faith, community involvement, and leadership through F3 and his church. Discover how resilience, faith, and service can redefine purpose and impact lives.

In this episode of the High Impact Man podcast, hosts Nevin Gorki and Dial Up interview Jeff Marsh, known as Flight Nurse, who shares his journey from a rebellious childhood in St. Louis to a successful career as a flight nurse and cadre in F3. Jeff discusses his experiences in the Navy, his struggles with personal issues, and his transformation through faith. He emphasizes the importance of accountability, leadership, and intimacy in relationships, offering valuable insights for men seeking personal growth and connection.

In this engaging podcast episode, the hosts discuss various topics ranging from the upcoming Super Bowl to the resurgence of Manchester United. They introduce their guest, Lava, who shares his unique name origin and journey into the F3 community. The conversation touches on the importance of support systems, the impact of weather on workouts, and the cultural differences in F3 practices across regions. Lava discusses his nursing career, leadership roles, and the significance of family. The episode concludes with a powerful message about reaching out for help and the importance of brotherhood in the F3 community.

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli comentam mais uma vez sobre os testes no Bahrein e o destaque da Mercedes. No segundo bloco, Gabriel Bortoleto e o início estranho da AUDI. E mais: Hadjar comenta repercussão após batida em Barcelona, Nael fecha treinos da F3 na frente, Truck define biocombustível para 2026.

Trumpets sits down with friend of the show and CEO at TrackWalk, Campbell Waddell, and they have a chat with the legendary Scot Elkins, renowned former Formula E and DTM race director as well as deputy race director for F1, F2 and F3, about his life and times in race control in this, the latest episode of Missed Apex Podcast!Give Spanners Insta a go!!!https://www.instagram.com/spannersreadyCheck out the awesome Missed Apex MotoGP podhttps://open.spotify.com/show/3IEB1Q2STelYNP7nda3gxd⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Spanners https://x.com/SpannersReadyhttps://bsky.app/profile/spannersready.bsky.social⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.socialWays To Support Missed Apex:✅ Join our Patreon to gain access to our exclusive Patreon Only Discord Chat + Bonus ContentWe Only Exist Due to Our Patron Support https://www.patreon.com/MissedApex✅ Leave a tip https://missedapexpodcast.com/tipjarOn Tonight's Show:⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.social⭐ Campbell Waddell https://www.linkedin.com/in/campbell-waddell-75a9b18/https://www.trackwalk.com/⭐ Scot Elkins Volunteer to become a marshal! Reach out to your local circuit (or google) to find out how!Check out TrackWalk!!! Even if you don't run a circuit, it's pretty cool!https://www.trackwalk.com/Give Spanners Insta a go!!!https://www.instagram.com/spannersready Hosted on Acast. See acast.com/privacy for more information.

Pelsdyravlen står igen for skud. Dansk eksport trak betalingsbalancen op mod slutningen af 2025 med USA som vigtig aftager. Fordelingen af et eventuelt overskud i Daka skaber debat blandt griseproducenter, hvor mindre leverandører føler sig klemt. Flekslånene får ny rente 1. april, hvor F1- og F3-lån bliver billigere, mens F5-lån bliver markant dyrere. Endelig viser nye tal, at danskerne i dag bruger flere penge på streamingtjenester end på oksekød.

In our latest episode, we sit down with Jed Wiseman—aka “Big Diff” from F3—to talk about what F3 is, how it supports men through fitness, fellowship, and faith, and why it matters so much to the community. Jed shares his powerful story of military service, attending The Citadel, his journey to becoming a Navy SEAL, and the personal connection that brought him and Adam together.

In this episode of the High Impact Man podcast, Waxie shares his transformative journey from struggling with weight and personal challenges to finding a supportive community in F3. He discusses his early life in a gang neighborhood, the impact of his marriage struggles, and how F3 provided him with the brotherhood and motivation he needed to turn his life around. Waxie's story is one of resilience, personal growth, and the importance of asking for help when needed.

Bevor es mit den beiden Testwochen in Bahrain so richtig losgeht, widmen sich Kevin Scheuren und Dennis Lewandowski in der neuen Ausgabe euren Fragen, die ihr uns geschickt habt. Wann kommt die erste Frau in die Formel 1? Was trauen wir Kimi Antonelli mit Mercedes diese Saison zu? Welche Strecke profitiert vom neuen Reglement? Wohin mit Max Verstappen nach Red Bull? Diese und viele weitere Fragen beantworten wir euch jetzt. Keep Racing! Euer Feedback ist uns wichtig! Ihr könnt uns über verschiedene Kanäle erreichen und mich anderen F1-Fans in Verbindung bleiben: Discord Instagram Facebook-Seite Facebook-Gruppe Twitter  Telegram-Gruppe Mail YouTube Sehr gerne würden wir auch eure Rezensionen auf iTunes lesen, bitte nehmt euch 3 Minuten Zeit ... *** Diese Folge enthält Werbung *** Immer gut fahren – mit der Allianz Kfz-Versicherung. Erlebe Top-Service zum Top-Preis – schon ab 89 € im Jahr. Mehr Infos auf allianz.de/kfz und persönlich in deiner Nähe.Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Bevor es mit den beiden Testwochen in Bahrain so richtig losgeht, widmen sich Kevin Scheuren und Dennis Lewandowski in der neuen Ausgabe euren Fragen, die ihr uns geschickt habt. Wann kommt die erste Frau in die Formel 1? Was trauen wir Kimi Antonelli mit Mercedes diese Saison zu? Welche Strecke profitiert vom neuen Reglement? Wohin mit Max Verstappen nach Red Bull? Diese und viele weitere Fragen beantworten wir euch jetzt. Keep Racing! Euer Feedback ist uns wichtig! Ihr könnt uns über verschiedene Kanäle erreichen und mich anderen F1-Fans in Verbindung bleiben: Discord Instagram Facebook-Seite Facebook-Gruppe Twitter  Telegram-Gruppe Mail YouTube Sehr gerne würden wir auch eure Rezensionen auf iTunes lesen, bitte nehmt euch 3 Minuten Zeit ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Bevor es mit den beiden Testwochen in Bahrain so richtig losgeht, widmen sich Kevin Scheuren und Dennis Lewandowski in der neuen Ausgabe euren Fragen, die ihr uns geschickt habt. Wann kommt die erste Frau in die Formel 1? Was trauen wir Kimi Antonelli mit Mercedes diese Saison zu? Welche Strecke profitiert vom neuen Reglement? Wohin mit Max Verstappen nach Red Bull? Diese und viele weitere Fragen beantworten wir euch jetzt. Keep Racing! Euer Feedback ist uns wichtig! Ihr könnt uns über verschiedene Kanäle erreichen und mich anderen F1-Fans in Verbindung bleiben: Discord Instagram Facebook-Seite Facebook-Gruppe Twitter  Telegram-Gruppe Mail YouTube Sehr gerne würden wir auch eure Rezensionen auf iTunes lesen, bitte nehmt euch 3 Minuten Zeit ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Check out our website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org!If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/Thank you to our episode sponsor: F3 (Future of Fish Feed)Curious how your company can compete for $200,000 in cash prizes in the F3 Fish Farm Challenge? Visit the F3 – Future of Fish Feed contest website to review the rules and learn how to participate—whether as an individual company or as part of a team.Learn more at f3challenge.org and take the first step toward feed innovation—and your share of $200,000 in prizes. The views expressed by external guests on Aquademia are their own and do not reflect the opinions of Aquademia or the Global Seafood Alliance. Listeners are advised to independently verify information and consult experts for any specific advice or decisions.

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด youtu.be/J43hEpC49RE . คุยอังกฤษกับนักแข่งรถ F3 เด็กไทยอายุ 19 ในทีมระดับโลก!

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/J43hEpC49RE . คุยอังกฤษกับนักแข่งรถ F3 เด็กไทยอายุ 19 ในทีมระดับโลก!

In this episode of the High Impact Man podcast, Nevin Gorki and Dial-Up interview Jason Lohr, also known as F3 Nanny, a martial arts expert and instructor. They discuss Nanny's background in martial arts, his journey to becoming a head instructor, and the importance of resilience and hard work in both martial arts and parenting. Nanny shares insights on the impact of stress on children's brains, the significance of parental involvement in children's activities, and the leadership lessons he's learned from F3. The conversation emphasizes the importance of modeling behavior for children and the value of collaboration over competition.

Frank Schwartz is a husband—for nearly 25 years—and a father of three girls. He has served in several bishoprics, elders quorum presidencies, high councils, high priest group leaderships and Young Men presidencies (back when those were a thing), and a variety of other callings over the years. Frank did undergraduate and graduate work in Psychology and worked in television before starting a small, boutique, corporate communications firm. Most recently he has worked for a client in the healthcare payments space. Frank joined F3 in 2014 and has served in the national leadership in different capacities prior to taking over as Nant'an/CEO in 2024. Links Fellowshipping Men in Elders Quorum | An Interview with Frank Schwartz Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights 00:02:40 – Discussion on Elders Quorum Engagement 00:03:01 – Personal Experience with F3 and Transformation 00:05:11 – The Importance of Community for Men 00:09:18 – The Need for Transformational Experiences 00:10:08 – Finding Truth and Community 00:12:13 – The Simplicity of Gathering Men 00:14:02 – The Role of Food in Building Brotherhood 00:15:32 – The Power of Gathering in Elders Quorum 00:18:00 – Authenticity in Church Leadership 00:20:56 – Creating Comfortable Spaces for Discussion 00:22:04 – Personal Transformation After Warrior Heart Bootcamp 00:23:24 – The Quest for Personal Purpose 00:25:05 – Shifting Perspectives on Relationships 00:30:00 – The Broader Plan and God’s Purpose 00:33:55 – Limiting Perspectives and Personal Growth 00:37:40 – The Journey of Self-Discovery and Adventure Frank and Kurt discuss approaches to engaging men in elders quorum and fostering brotherhood within the Latter-day Saint community. They explore the importance of transformational experiences and how simple gatherings can lead to deeper connections among men. Key Insights Transformational Experiences: Men often seek meaningful experiences that can lead to personal growth and connection. Frank shares how participating in F3 and Warrior Heart boot camps has profoundly changed his perspective on leadership and relationships. Gathering for Brotherhood: The act of gathering, whether for workouts or casual meet-ups, is crucial for building community. Frank emphasizes that men need spaces where they can connect and share their experiences authentically. Authenticity in Leadership: Leaders should prioritize creating environments where vulnerability is encouraged. This can be achieved by moving away from rigid lesson structures and focusing on genuine interactions. Shifting Perspectives: Frank discusses the importance of recognizing limiting beliefs and perspectives that can hinder personal growth. Leaders should help others see beyond their current views to embrace a broader understanding of their purpose. Simplicity in Engagement: Simple gatherings, such as meeting for hot dogs or casual discussions, can effectively draw men together and foster meaningful conversations, making it easier for them to engage with one another. Leadership Applications Focus on Gathering: Latter-day Saint leaders can prioritize creating informal gatherings that encourage connection among men, such as breakfast meetings or service projects, rather than strictly adhering to lesson plans. Encourage Vulnerability: Leaders should model vulnerability and openness in their interactions, creating a safe space for others to share their thoughts and feelings, which can lead to stronger bonds within the group. Challenge Limiting Beliefs: Leaders can facilitate discussions that help members identify and overcome limiting beliefs, encouraging them to explore their divine potential and purpose within the community. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

In this episode of the High Impact Man podcast, hosts Nevin Gorki and Dial-Up welcome Tackleberry, a member of F3 Northeast Orlando. Tackleberry shares his inspiring journey from being a 'sad clown' to becoming a leader in the F3 community. He discusses his background, early life, and the pivotal moments that led him to join F3. The conversation delves into the importance of leadership development, community impact, and the transformative power of brotherhood in fitness. Tackleberry emphasizes the significance of supporting one another and encourages men to step out of their comfort zones and embrace the challenges of life together.

Send us a textWhat if the best ability as a dad is availability—and the fastest way to build it is with a circle of men who meet you at 5:30 a.m., rain or shine? Today, Casey Jacox sits down with sales leader and father of four, Matt Brownlee, for a conversation that blends vulnerability, practical habits, and a whole lot of heart. We talk about guiding kids through injury and adversity, why gratitude can be a competitive advantage, and how a free, peer-led group like F3 can change your mornings and your mindset.Matt brings candid stories from a home where lights get left on, shoes pile up, and love wins anyway. He shares the values he learned from his teacher mom and service-driven dad: be present, finish what you start, and write more by hand. Those simple habits show up everywhere—from apology notes to kids that mend fences, to thank-you letters that unexpectedly close deals months later. We get honest about patience, the power of saying “I'm sorry,” and how to turn the tense car ride home into a coaching moment that sticks.Youth sports pressure is real, so we tackle the specialization question with clarity and nuance. The answer isn't a one-size-fits-all plan; it's listening. Let kids chase what lights them up, protect recovery, and measure success by effort, attitude, and how they treat people. Along the way, Casey and Matt compare notes on building belief—at home, on the course, and in business. Matt's leap from a 15-year corporate career to founding MPH, a sales leadership and coaching firm, reminds us that “go for it” can be a quiet, steady practice: build playbooks, reinforce skills, write the note, show up tomorrow.If you're craving a conversation that leaves you with concrete tools and renewed resolve—say thank you, apologize quickly, find your crew, and keep going—press play. Then tell us: what habit will you practice this week to lead your family better? Subscribe, share with a dad who needs it, and leave a review to help more parents find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

En este episodio nos adentramos en la historia de Stanley “Tookie” Williams, una figura envuelta en sombras, controversias y preguntas que aún hoy dividen opiniones. Su nombre aparece en los momentos más oscuros de una ciudad marcada por la violencia, pero también en conversaciones inesperadas sobre cambio, poder y consecuencias. Aquí exploramos el impacto de su vida y el eco que dejó detrás, sin revelar lo que descubrirás dentro del episodio. Episode Notes Fuentes consultadas: https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/ https://vc.bridgew.edu/crim_fac/40/ https://www.npr.org/series/5045237/the-execution-of-stanley-tookie-williams https://www.youtube.com/watch?v=ArtrI8oXOrA https://deathpenaltyinfo.org/stories/articles-schwarzeneggers-mistake-clemency-and-tookie-williams https://www.britannica.com/topic/Crips https://en.wikipedia.org/wiki/Stanley_Williams https://en.wikipedia.org/wiki/Crips https://www.amazon.com/stores/author/B001H6SWYW https://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/ https://www.theguardian.com/books/2004/nov/28/biography.tonythompson https://www.britannica.com/topic/Bloods-gang https://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/ https://www.npr.org/2005/12/13/5047269/timeline-tookies-path-to-death-row https://law.justia.com/cases/federal/appellate-courts/F3/384/567/483813/ https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/ https://en.wikipedia.org/wiki/Gangs_in_the_United_States https://web.stanford.edu/class/e297c/poverty_prejudice/gangcolor/madness.htm https://www.fbi.gov/history/brief-history/the-fbi-and-the-american-gangster Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada! Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree   Puedes seguir nuestras paginas personales: ❤SIGUE A MARTHA: Instagram (@undefined) ❤SIGUE A KIKI: Instagram (@undefined) . PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON: ❤Get more from Juego De Asesinos Podcast on Patreon

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! En este episodio nos adentramos en la historia de Stanley “Tookie” Williams, una figura envuelta en sombras, controversias y preguntas que aún hoy dividen opiniones. Su nombre aparece en los momentos más oscuros de una ciudad marcada por la violencia, pero también en conversaciones inesperadas sobre cambio, poder y consecuencias. Aquí exploramos el impacto de su vida y el eco que dejó detrás, sin revelar lo que descubrirás dentro del episodio. Episode Notes Fuentes consultadas: https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/ https://vc.bridgew.edu/crim_fac/40/ https://www.npr.org/series/5045237/the-execution-of-stanley-tookie-williams https://www.youtube.com/watch?v=ArtrI8oXOrA https://deathpenaltyinfo.org/stories/articles-schwarzeneggers-mistake-clemency-and-tookie-williams https://www.britannica.com/topic/Crips https://en.wikipedia.org/wiki/Stanley_Williams https://en.wikipedia.org/wiki/Crips https://www.amazon.com/stores/author/B001H6SWYW https://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/ https://www.theguardian.com/books/2004/nov/28/biography.tonythompson https://www.britannica.com/topic/Bloods-gang https://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/ https://www.npr.org/2005/12/13/5047269/timeline-tookies-path-to-death-row https://law.justia.com/cases/federal/appellate-courts/F3/384/567/483813/ https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/ https://en.wikipedia.org/wiki/Gangs_in_the_United_States https://web.stanford.edu/class/e297c/poverty_prejudice/gangcolor/madness.htm https://www.fbi.gov/history/brief-history/the-fbi-and-the-american-gangster Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada! Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree   Puedes seguir nuestras paginas personales: ❤SIGUE A MARTHA: Instagram (@undefined) ❤SIGUE A KIKI: Instagram (@undefined) . PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON: ❤Get more from Juego De Asesinos Podcast on Patreon Escucha este episodio completo y accede a todo el contenido exclusivo de Juego de Asesinos Podcast . Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/731758

Fuentes consultadas:https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/https://vc.bridgew.edu/crim_fac/40/https://www.npr.org/series/5045237/the-execution-of-stanley-tookie-williamshttps://www.youtube.com/watch?v=ArtrI8oXOrAhttps://deathpenaltyinfo.org/stories/articles-schwarzeneggers-mistake-clemency-and-tookie-williamshttps://www.britannica.com/topic/Cripshttps://en.wikipedia.org/wiki/Stanley_Williamshttps://en.wikipedia.org/wiki/Cripshttps://www.amazon.com/stores/author/B001H6SWYWhttps://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/https://www.theguardian.com/books/2004/nov/28/biography.tonythompsonhttps://www.britannica.com/topic/Bloods-ganghttps://blackpast.org/african-american-history/williams-stanley-tookie-iii-1953-2005/https://www.npr.org/2005/12/13/5047269/timeline-tookies-path-to-death-rowhttps://law.justia.com/cases/federal/appellate-courts/F3/384/567/483813/https://www.cdcr.ca.gov/capital-punishment/inmates-executed-1978-to-present/executed-inmate-summary-stanley-williams/https://en.wikipedia.org/wiki/Gangs_in_the_United_Stateshttps://web.stanford.edu/class/e297c/poverty_prejudice/gangcolor/madness.htmhttps://www.fbi.gov/history/brief-history/the-fbi-and-the-american-gangster

Send us a textLive from Ransome's in Desloge!!  Mark and Jason talk to Mark Cook and Dustin Motley with F3 and Dr Karen Melton with Hearing Care Partners  plus news, sports, community events and more.Time Marks00:07:46-News00:10:57-Events00:13:42-Sports00:19:01-Dr John Fitz  Interview00:39:19-Debbie Hamby and Julie Berghaus Interview01:02:03-Birthdays01:12:28-MusicHome - Parkland PharmacyExplore Farmington, Missouri - Discover FarmingtonButler Building Specialists - Heimburger Construction Inc.subway.comHearing Care Partners, Best Hearing Aids & Audiologists in MissouriSteaknShakeQ'Dobawww.BetterHelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and brought to you as always by The Barn Media Group. YOUTUBE https://www.youtube.com/@TheBarnPodcastNetwork SPOTIFY https://open.spotify.com/show/09neXeCS8I0U8OZJroUGd4?si=2f9b8dfa5d2c4504 APPLE https://podcasts.apple.com/podcast/id1625411141 I HEART RADIO https://www.iheart.com/podcast/97160034/ AMAZON https://music.amazon.com/podcasts/7aff7d00-c41b-4154-94cf-221a808e3595/the-barn

The 18-year-old Kiwi is back home for an awesome summer of racing before jetting back to Europe for a big year in F3. We spoke with him at Taupo International Motorsport Park ahead of round 2 of CTFROT - Toyota’s ultra competitive single seater series. Louis won the opening race of the season last week as the Next Gen NZ Championship launched into four straight weeks of events. Where he gets his inner drive (lets just say he’s very determined), how he’s framed an at times difficult season in 2025 and some thoughts on the year ahead with Prema. Plus his adrenaline addiction and sky diving while he’s here with last week’s pod guest Ryan Wood. Hope you enjoy getting to know a young racer with a great personality who would love to add his name to the prestigious list of winners of the New Zealand Grand Prix before he jets back out to Europe for the year. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

Episode 96 On December 31, 1986, just hours before Puerto Rico would ring in the New Year, flames tore through the luxurious Dupont Plaza Hotel and Casino in San Juan. What began as a labor dispute escalated into one of the deadliest hotel fires in U.S. history, killing 97 people and injuring more than 140. In the aftermath, investigators would uncover arson, negligence, ignored safety recommendations, a chaotic evacuation, and a legal battle that reshaped fire codes across the hospitality industry. In this episode, we examine: The labor tensions and strike that set the stage for disaster The timeline of the fire and how it spread so rapidly How smoke and toxic gases became the primary killers Failures in life safety systems, egress, and emergency planning The investigation that quickly identified arson Criminal charges against arsonists Massive civil litigation and code reforms that followed Lessons learned in the context of other hotel/casino fires of the era The Crime to Burn Patreon - The Cult of Steve - is LIVE NOW! Go join and get all the unhinged you can handle. Click here to be sanctified.  Inner Sanctum Acknowledgments: Eternal gratitude to our Inner Sanctum patrons, Melanie Curtis, Jenny Mercer and Laura Pisciotta, for helping us bring light to the stories others would rather leave in the ashes. Listener discretion is advised. Background music by Not Notoriously Coordinated  Get your Crime to Burn Merch! https://crimetoburn.myspreadshop.com Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review.  If you need a way to keep your canine contained, you can also support the show by purchasing a Pawious wireless dog fence using our affiliate link and use the code "crimetoburn" at checkout to receive 10% off. Pawious, because our dog Winston needed a radius, not a rap sheet.  Sources:  Video & Documentary Sources Dupont Plaza Hotel Arson Investigation. Señor Onion's Archives. YouTube, April 13, 2021. https://www.youtube.com/watch?v=9JyUjUoX_so Dupont Plaza Hotel Arson of 1986. Señor Onion's Archives. YouTube, October 21, 2024. https://www.youtube.com/watch?v=tJsFLgxuDJ8 Government / Technical / Legal Reports Nelson, Harold E. “An Engineering Analysis of the Early Stages of Fire Development — The Fire at the Dupont Plaza Hotel and Casino — December 31, 1986.” NBSIR 87-3560, National Bureau of Standards, Center for Fire Research, U.S. Department of Commerce, April 1987. Levy, Harold M. “The Dupont Plaza Hotel Fire Litigation: A Case Study in Cooperative Defense.” Alternatives to the High Cost of Litigation, Vol. 7, No. 12, December 1989, pp. 215–233. José Francisco Rivera-Lopez, Plaintiff, Appellant, v. United States of America, Defendant, Appellee. U.S. Court of Appeals for the First Circuit, 4 F.3d 982, September 15, 1993. https://law.justia.com/cases/federal/appellate-courts/F3/4/982/525384/ (Note: First Circuit Local Rule 36.2(b)6 — Unpublished opinions may be cited only in related cases.) News & Contemporary Coverage (1987) “Teamsters Dispute with Dupont Plaza Dates Back Four Months.” UPI Archives, January 13, 1987. https://www.upi.com/Archives/1987/01/13/Teamsters-dispute-with-Dupont-Plaza-dates-back-four-months/7070215305413/ Brossy, Julie. “A Dupont Plaza Bar Boy Was Charged Today With…” UPI Archives, January 14, 1987. https://www.upi.com/Archives/1987/01/14/A-Dupont-Plaza-bar-boy-was-charged-today-with/8362537598800/ Hernandez, Moises. “Suspect in Hotel Fire Was Honored for Saving ‘Many Lives.'” UPI Archives, January 14, 1987. https://www.upi.com/Archives/1987/01/14/Suspect-in-hotel-fire-was-honored-for-saving-many-lives/2708537598800/ Gaulin, Edward J. “Defendants Plead Guilty in Dupont Plaza Hotel Fire.” UPI Archives, April 24, 1987. https://www.upi.com/Archives/1987/04/24/Defendants-plead-guilty-in-Dupont-Plaza-Hotel-fire/8801546235200/ Wilentz, Amy. “A New Year We'll Never Forget.” TIME, January 12, 1987. https://time.com/archive/6708028/a-new-year-well-never-forget/ Features, Retrospectives & Later Reporting Tepfer, Daniel. “A Vacation in Paradise Turns into Fiery Hell.” CTPost, Updated December 30, 2011. https://www.ctpost.com/news/article/a-vacation-in-paradise-turns-into-fiery-hell-2432149.php Reference / Encyclopedia & Summary Sources Dewey, Joseph. “Dupont Plaza Hotel Fire.” EBSCO Knowledge Advantage Research Starters, 2022. https://www.ebsco.com/research-starters/law/dupont-plaza-hotel-fire “Dupont Plaza Hotel Arson.” Grokipedia. https://grokipedia.com/page/Dupont_Plaza_Hotel_arson

In this episode of the High Impact Man podcast, Nevin Gorki and Troy Klinger welcome Tackleberry, a canine officer and F3 leader from South Florida. Tackleberry shares his journey from feeling like a 'sad clown' to discovering purpose through community and personal growth. He discusses the importance of forgiveness, the impact of the Band of Brothers program, and how F3 has helped him and others find accountability and support. The conversation emphasizes the significance of connection, spirituality, and overcoming anxiety in the pursuit of a fulfilling life. In this conversation, TackleBerry shares his journey with F3 South Florida, detailing how he and his friends launched the community, the challenges they faced, and the personal transformations they experienced. He emphasizes the importance of leadership, community support, and the physical and mental benefits of participating in F3. The discussion also touches on future goals for expanding F3's reach and the impact it has on men's lives, encouraging others to join and experience the fellowship and growth that comes with it.

Send us a textLive from Ransome's in Desloge!!  Mark and Jason talk to Mark Cook and Dustin Motley with F3 and Dr Karen Melton with Hearing Care Partners  plus news, sports, community events and more.Time Marks00:19:26-News00:25:26-Events00:31:18-Sports00:34:20-Dr Karen Melton Interview01:01:30-Mark Cook and Dustin Motley Interview01:29:26-Birthdays01:43:55-MusicHome - Parkland PharmacyExplore Farmington, Missouri - Discover FarmingtonButler Building Specialists - Heimburger Construction Inc.subway.comHearing Care Partners, Best Hearing Aids & Audiologists in MissouriSteaknShakeQ'Dobawww.BetterHelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and brought to you as always by The Barn Media Group. YOUTUBE https://www.youtube.com/@TheBarnPodcastNetwork SPOTIFY https://open.spotify.com/show/09neXeCS8I0U8OZJroUGd4?si=2f9b8dfa5d2c4504 APPLE https://podcasts.apple.com/podcast/id1625411141 I HEART RADIO https://www.iheart.com/podcast/97160034/ AMAZON https://music.amazon.com/podcasts/7aff7d00-c41b-4154-94cf-221a808e3595/the-barn

With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.Jason and MDV talk through what they're seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life gets heavy.This isn't about hype or perfection. It's about structure. Accountability. And showing up shoulder to shoulder when motivation fades and discipline matters most.If you've been on the fence about the challenge, this episode gives you the perspective you need before it starts.LINKS & RESOURCES• Shoulder to Shoulder Challenge: [SIGN UP HERE]• Join the Virtual TRAIN HARD Men's Club: [JOIN HERE]• Find a Men's Club Near You: [LINK]0:00 Bears fans roll deep & Philip Rivers' health insurance5:00 Jason heading to NFL QB camp & belt promotion talk6:24 1,400 men registered so far — Shoulder to Shoulder momentum8:15 Why success accelerates with training partners10:15 Keeping it simple and building real accountability12:04 The role of 45 burpees in framing your day17:12 The spirit behind the Shoulder to Shoulder Challenge19:46 Shoutout Adam Cole20:50 The power of opening the app every day22:00 F3 joining the Shoulder to Shoulder Challenge23:00 “Cut the crutch” means something different for everyone32:00 Wanting to be better when the rubber hits the road33:45 What we hope this challenge does for men37:06 Virtual TRAIN HARD Men's Club — how to get involved37:51 Gratitude, prayer, and daily perspective practices41:00 California cold43:00 Perspective, first responders, and gratitude

客家委員會《客家影像故事》徵件中！ 手機、相機都能拍。 今年年度主題是「水」，埤塘、水圳、溪流、河壩的客庄故事都可以。 拍水的主題就有機會拿50 萬大獎！ 徵件到115年4月30日，詳細資訊可到客委會官網查詢 連結：https://sofm.pse.is/8jcefc -- 小福利麻辣鍋-最強麻辣火鍋加豐盛Buffet，平日698起，美味通通無限享用！有頂級和牛、安格斯黑牛、天使紅蝦，多款海陸食材吃到飽！還有炸蝦天婦羅、職人炙燒握壽司、以及哈根達斯！ 美味一次滿足，請搜尋「小福利麻辣鍋」 https://sofm.pse.is/8jcekd －－－－以上為 SoundOn 動態廣告－－－－ DJ：陶晶瑩（飛碟電台） 週一至五 首播 17:00​​​​​​​​​​​​​​-18:00​​​​​​​​​​​​​​ 週六 精華重播 19:00​​​​​​​​​​​​​​-21:00 ※2025年底日本旅遊，成功解鎖之前從未造訪的車站地區。 ※2025台灣年度戲院總票房突破80億。 ※2025最後一天，回顧自己過得如何？ ※近期關注的影劇新聞，如：王月驚傳跌倒意外、F3復出與周杰倫、五月天阿信合作新歌等。 飛碟聯播網 提醒關心您： ※酒後不開車，飲酒過量有礙健康，未成年請勿飲酒。 ※自我傷害不能解決問題，勇敢求救並非弱者，請珍惜生命。衛福部24小時安心專線：1925，張老師：1980，生命線：1995。 ※尊重身體自主權，遇到性騷擾勇於制止，勇敢說不！報案：110，保護專線：113，婦女救援基金會：02-2555-8595，勵馨基金會：02-8911-8595。 ※拒絕暴力，如遇霸凌請勇於求助，反霸凌專線：1953，教育部投訴專線：0800-200-885，iWIN網路防護機構諮詢專線：02-2577-5118。 ※任何人在依法被判決有罪確定前，均應推定為無罪。 陶晶瑩 ●Instagram：https://www.instagram.com/momoleelee/ ●facebook：https://www.facebook.com/people/%E9%99%B6%E6%99%B6%E7%91%A9/100044575080077/ 按讚 訂閱 分享 開啟小鈴鐺 -- Hosting provided by SoundOn

In this episode of the High Impact Man podcast, hosts Defib and Dial Up discuss the five core principles of F3 with co-founder Dredd. They explore the origins of F3, the importance of inclusivity, and the distinction between rules and core principles. The conversation emphasizes the significance of outdoor workouts, leadership, and personal responsibility within the F3 community. Dredd shares insights on how these principles have shaped the culture of F3 and the impact it has on men's lives. In this conversation, the speakers discuss various aspects of the F3 community, focusing on workout structures, leadership development, and the importance of feedback. They explore the significance of the Circle of Trust in fostering community and the role of prayer and reflection in their gatherings. Personal growth and the impact of F3 on local communities are highlighted, along with the power of storytelling and the influence of podcasts in sharing experiences and insights.

Ready for an honest conversation on entrepreneurship, leadership, and community? This week, Michelle is joined by product management leader Ashley Jefferson. Discover how blending corporate experience with creative instincts can shape a distinctly authentic approach to business, personal branding, and networking— plus why true connection goes far beyond job titles or online followers. This episode delivers insightful perspectives and practical tips you don't want to miss.   Ashley Jefferson is the founder of Startup Baddie, where she works with founders and brands from a product, community, and content perspective. As a fractional product leader, Ashley makes sure you're building the right thing, for the right people, in the right way—and that it drives results (revenue, funding, customers). She draws on a decade of experience at JP Morgan, Prudential, and her work with early-stage founders and medium-sized companies to guide teams through strategy, launches, go-to-market execution, and critical business decisions.   She is also the creator of Founders, Funders, Fractionals (F3), a hub for the future of work that brings together founders, investors, and fractional executives. F3 focuses on education, meaningful connections, and practical ways to bring the fractional model into companies. Ashley holds an MBA from NYU Stern and a Bachelor's degree in Business from Seton Hall University. --------------------- In today's episode, we cover the following: Ashley's background and professional journey Corporate vs. creative work styles LinkedIn as a platform for community Podcasting for growth Should you get your MBA? Intersectionality in discussions about community In-person experiences vs. online communities The future of work and community engagement ---------------------- RESOURCES: Get 40% a Strategy Session with Ashley when you us the code KMAPOD25 Watch part one of this episode on LinkedIn! ----------------------- Guest info: To learn more about Ashley and Start Up Baddie, follow them on Instagram @StartUpBaddie and Tik Tok @StartUpBaddieAcademy and visit her website AshleyGraceJefferson.com ----------------------- Boring packaging? Forgettable branding? StickerGiant fixes that with custom stickers and labels designed to make your brand stick—literally. Use code KMAPODCAST25 at stickergiant.com for 25% off your first order. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

On this episode Pastor Rick and Pastor Austin talk about fitness and exercise. They talk about why it seems like fitness culture is on the rise, what the Bible says about exercise, and how Christians should approach it. A Little Theology of Exercise: https://tinyurl.com/muzn8e88. Atomic Habits: https://tinyurl.com/5n7b4vvb. Power of Babits: https://tinyurl.com/48szatfn. Healthy Idolatry sermon series: https://tinyurl.com/yyyzu4c5. Men, join us for F3: https://tinyurl.com/bdf77xhn.

In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Adam Black, also known as White Wedding, from the Blue Ridge region. The conversation covers a range of topics including personal fitness journeys, the significance of community in F3, the origin of Adam's F3 name, and insights into the data center industry. Adam shares his experiences growing up in Atlanta, his family background, and how he lost 100 pounds through F3. The discussion also touches on the community's concerns about data centers and the importance of security in these facilities. In this engaging conversation, Adam Black shares his transformative journey towards health and fitness, emphasizing the importance of self-love and discipline. He discusses the positive influence of his fitness journey on his relationship with his son, the community aspect of F3, and the valuable lessons learned from jiu-jitsu. Adam also highlights the unique blend of fitness and music in his life, and concludes with a powerful message for men to connect with the world around them and seek adventure.

Send us a textHigh-timed Tornado F3 pilot, Roy Macintyre shares what it was like to go up against the F-15Cs based out of RAF Lakenheath, which includes some great stories and also the tactics the F3 guys had to use.Thank you to Philip Stevens for the photos - https://www.targeta.co.uk/Help to keep the channel going:         PATREON - https://www.patreon.com/aircrewinterviewDONATE - http://www.aircrewinterview.tv/donate/* Pick up some AI merch - https://www.teepublic.com/user/aircrew-interview Purchase our Aviation Art Book, Volume One - https://amzn.to/3sehpaP  Follow us: https://www.aircrewinterview.tv/https://www.instagram.com/aircrew_interviewhttps://www.facebook.com/aircrewinterviewhttps://www.twitter.com/aircrewtvSupport the show

In this episode of the High Impact Man podcast, hosts Defib and Dial Up interview Motorboat, a man with a diverse and inspiring life journey. From his childhood in California to becoming a national champion rafter, a missionary in Mexico, and an air marshal, Motorboat shares his experiences and the lessons he has learned along the way. He emphasizes the importance of relationships, faith, and leadership, particularly in the context of his role as Nantan in F3. The conversation highlights the significance of living intentionally and investing in the lives of others.

Interview with Sam Hartmann, VP Exploration, and Dev Randhawa, Chairman & CEO, of F3 Uranium Corp.Our previous interview: https://www.cruxinvestor.com/posts/f3-uranium-tsxvfuu-billion-dollar-discovery-team-strikes-again-in-worlds-best-uranium-district-7874Recording date: 27th November 2025F3 Uranium Corp. (TSXV: FUU) has completed a $20 million financing to fund a year-long drilling campaign at its Tetra Zone discovery in Saskatchewan's Athabasca Basin. The financing, which included $15 million in flow-through funds, brings the company's treasury to $30 million and eliminates near-term dilution pressure as the exploration program advances.CEO Dev Randhawa explained the strategic shift toward Tetra Zone, which has emerged as the company's primary focus after the JR Zone failed to grow as anticipated. Despite JR's promising initial indicators, including peak grades of 4.5 meters at 50% uranium along a large conductor, the system has not delivered the expansion investors expected. Tetra Zone, by contrast, shows significantly greater potential with 60 meters of mineralization-three times what JR produced-sits just 12 kilometers from the Arrow and Triple R deposits along an apparent productive geological trend.Recent drilling results support management's confidence in the discovery. The most recent hole intersected mineralization in a 15-meter step-out, with scintillometer readings exceeding 10,000 counts per second across 30+ meters. Chief Geologist Sam Hartmann estimates a 2.3-meter high-grade interval "will be well over a percent" when laboratory assays are returned. This successful step-out confirms both continuity and the geological model's predictive capability.The technical understanding of Tetra has evolved considerably from initial interpretations. Unlike typical Athabasca deposits controlled by graphitic conductors, Tetra appears to be shear-zone-controlled, with mineralization in micaceous structures that generate weaker geophysical signatures. This realization explains why early drilling repeatedly intersected mineralization at unexpected depths and has enabled more confident targeting going forward.F3's systematic approach involves methodical 25-50-100 meter step-outs to balance resource definition with expansion testing. With an experienced discovery team that previously found Waterbury and contributed to the Triple R discovery (sold for approximately $1 billion), the company is positioned to methodically test whether Tetra can join the ranks of significant Athabasca Basin uranium deposits. Regular drilling results are expected throughout 2026 as the delineation program progresses.View F3 Uranium's company profile: https://www.cruxinvestor.com/companies/f3-uranium-corpSign up for Crux Investor: https://cruxinvestor.com

Michael Davis is running 200-miles on the Palmetto Trail for a great cause. Hear the reasoning behind this run and what brought Michael to this point in his running. I hope you enjoy our conversation! You can learn more about F3 here:  F3 Nation: Fitness, Fellowship, Faith   You can learn more about Young Life here:  Young Life Northeast Columbia   And more about my run and donation opportunities here:  Palmetto Trail 200   The run will also have live tracking at the link below for anyone wanting to follow along:  Palmetto Trail 200 | GPS Tracking powered by Follow My Challenge    Instagram: @DavisStrengthLab   Thank you & good luck Michael!   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Brent Thomas, who shares his journey from being a college football player to an entrepreneur. Brent discusses his upbringing, the influence of sports in his life, and his unique experience teaching English in China. He reflects on the challenges and lessons learned from his various business ventures, emphasizing the importance of community and personal development throughout his journey. In this conversation, the speakers delve into various themes surrounding leadership, mentorship, bodybuilding, fitness, and personal development. They discuss the importance of having mentors, the journey into bodybuilding, the dangers of unregulated supplements, and the significance of diet and training regimens. The conversation also highlights the growth of the Pinellas Run Club and the leadership lessons learned from F3. Additionally, the speakers share their personal faith journeys and conclude with a motivational call to action for men to step up and improve themselves.

In this episode of the High Impact Man podcast, hosts Nevin Gorky (Defib) and Troy Klinger (Dial-Up) welcome Parker Forsyth, known as Gribble, to share his journey of personal growth, self-worth, and the impact of community through F3. Gribble discusses his upbringing in Southern Utah, the challenges he faced with self-identity, and how he found solace and purpose in his faith and family. The conversation delves into the importance of emotional health, the role of leadership, and the transformative power of fitness and fellowship in men's lives. Gribble's story is one of resilience, healing, and the quest for a meaningful life. In this engaging conversation, Parker Forsyth shares his journey of personal transformation through fitness, spirituality, and community engagement. He discusses the importance of networking in fitness, the science behind cold plunging and grounding, and how these practices have impacted his health and well-being. The dialogue also delves into the intersection of faith and free will, exploring how personal beliefs shape our experiences and decisions. Throughout the conversation, the speakers emphasize the significance of self-love, leadership, and the interconnectedness of individuals within a community.

In this episode, we uncover the terrifying true story behind Taken In Broad Daylight, the Lifetime movie based on the abduction of 17-year-old Anne Sluti. In April 2001, Anne was kidnapped in broad daylight from a Nebraska shopping mall by convicted felon Anthony Steven Wright. What followed was a harrowing six-day ordeal that stretched across multiple states and showcased Anne's remarkable courage, intelligence, and determination to survive.We'll break down how the real-life events unfolded, explore how accurately the film portrayed her experience, and discuss the psychological strength that helped Anne turn from victim to survivor.Sources:https://www.youtube.com/watch?v=9mSZZCNFjSshttps://nebraska.tv/archive/what-ever-happened-to-anne-slutiDeadly Demands Season 1, Episode 6 https://www.cbsnews.com/news/abducted-girl-returns-homehttps://law.justia.com/cases/federal/appellate-courts/F3/340/724/588043/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On todays show, host Ari Fleeman talks to Nick Davis, the innovator behind a new fitness product called the Cinderuck. They discuss the Cinderuck, a backpack designed to incorporate a standard cinder block for rucking and hybrid workouts, providing a cost-effective alternative to traditional rucking plates and specialized gear. Davis explains that the product originated from his experiences in the F3 workout community and the need for an easy-to-transport, low-cost weight solution, particularly for traveling. They also cover the current rucking industry landscape, the challenges of manufacturing and product development, and the Cinderuck's intended market. An interesting conversation with an innovator in the space. You can find Nick on Instagram @CINDERUCKSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

This week on What The Truck?!?, Malcolm Harris kicks off a loaded four-piece Monday special with powerhouse guests and big industry takes. FreightWaves' own Craig Fuller returns fresh off an epic F3 and unloads on the ATA's “driver shortage” myth, calling for accountability and smarter policy to protect veteran drivers and restore safety across the roads. Next up, Craig Leinauer of Travelers digs into the rising broker liability crisis — from contract traps to AI-enhanced cargo theft and cluster scams — and shares critical steps brokers can take to protect their business. Then, Dan Cicerchi, GM and VP of Transportation Management Solutions at Descartes MacroPoint, breaks down the future of visibility, automation, and AI-driven fraud prevention, and how trust and data accuracy continue to power smarter supply chains. Finally, Mike Beckwith of Odyssey Logistics joins the show to talk 3PL automation, capacity pain points, and market inflection, with a no-BS look at tech adoption, regulation, and how carriers are staying agile in a tightening economy. Packed with insight, candor, and a few mic-drop moments — this is one What The Truck?!? you don't want to miss. ⁠Watch on YouTube⁠ ⁠Visit our sponsor⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on What The Truck?!?, Malcolm Harris kicks off a loaded four-piece Monday special with powerhouse guests and big industry takes. FreightWaves' own Craig Fuller returns fresh off an epic F3 and unloads on the ATA's “driver shortage” myth, calling for accountability and smarter policy to protect veteran drivers and restore safety across the roads. Next up, Craig Leinauer of Travelers digs into the rising broker liability crisis — from contract traps to AI-enhanced cargo theft and cluster scams — and shares critical steps brokers can take to protect their business. Then, Dan Cicerchi, GM and VP of Transportation Management Solutions at Descartes MacroPoint, breaks down the future of visibility, automation, and AI-driven fraud prevention, and how trust and data accuracy continue to power smarter supply chains. Finally, Mike Beckwith of Odyssey Logistics joins the show to talk 3PL automation, capacity pain points, and market inflection, with a no-BS look at tech adoption, regulation, and how carriers are staying agile in a tightening economy. Packed with insight, candor, and a few mic-drop moments — this is one What The Truck?!? you don't want to miss. Watch on YouTube Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 118 of The InEVitable, MotorTrend hosts Ed Loh and Jonny Lieberman sit down with two racing powerhouses — Ferdi Porsche, great-grandson of Ferdinand Porsche, and Rob Smedley, former Ferrari race engineer to Felipe Massa — to talk about FAT Karting League, a bold effort to democratize motorsport. Karting has always been the entry point for Formula 1 hopefuls — but at costs reaching over $1.5 million for families, the dream has been out of reach for most kids. FAT Karting aims to change that with arrive-and-drive electric karts, fixed budgets, data-driven coaching, and a truly merit-based system that makes motorsport accessible again. Ferdi and Rob explain how the league works, why they're bringing racing to new generations worldwide, and how their mission extends from karting to F4, F3, and beyond. They also share details about the upcoming FAT Ice Race in Montana, global expansion plans, and why fun over speed might just be the future of car culture. Guests: Ferdi Porsche, Founder, FAT International / FAT Karting League Rob Smedley, Co-founder & CEO, FAT Karting League; former Ferrari F1 Race Engineer Hosts: Ed Loh & Jonny Lieberman | MotorTrend  

In this week's Fraud Friday, Laci is joined by Patrick Hinds (True Crime Obsessed Network) & Gillian Pensavalle (The Hamilcast) to discuss Sean Kirkham, a lifelong hustler who took advantage of U.S. nightclubs and the families of murdered and missing women in Canada. Plus, an ex-con uses identity theft to raise money for his boyfriend's bail bond. Stay Schemin'! (Originally Released 12/06/2021) CONgregation, catch Laci's TV Show, Scam Goddess, now on Freeform and Hulu!Did you miss out on a custom signed Scam Goddess: Lessons from a Life of Cons, Grifts and Schemes book? Look no more, nab your copy here on PODSWAG Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciPatrick Hinds: @patrickhinds_Gillian Pensavalle: @gillianwithag  Research By Kaelyn Brandt  SOURCES:https://www.cbc.ca/news/canada/british-columbia/city-to-finish-women-s-memorial-after-non-profit-folds-1.2126363https://www.cbc.ca/news/canada/british-columbia/missing-women-memorial-leaves-trail-of-unpaid-debts-1.2101743https://law.justia.com/cases/federal/appellate-courts/F3/195/126/556532/https://nationalpost.com/news/canada/founder-of-memorial-to-vancouvers-missing-and-murdered-women-sues-city-for-defamationhttps://www.cbc.ca/news/canada/british-columbia/missing-women-memorial-leaves-trail-of-unpaid-debts-1.2101743https://abc13.com/houston-crime-con-artist-wanted-davion-sandifer-man-accused-of-scamming/11168054/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.