Podcast by Little Honey Money

Erica and Jhoanna announce Little Honey Money's first tech product launch—and discuss how it helps new moms prepare for motherhood like never before.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Sara Jensen, founder of Hugh & Grace, joins Erica and Jhoanna to discuss the hormone-safe skincare line she and her husband created after their years-long struggle with fertility. She candidly talks about her experience and shares wisdom about how certain products may have the power to alter our hormone health. Sara also provides a Hugh & Grace first order promo code for Little Honey Money listeners. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Dr. Kenael Segal, owner of Lotus Physical Therapy and Wellness, joins Erica and Jhoanna to talk about the importance of perinatal physical therapy and how it can help optimize a woman's pelvic health both before and after having a baby.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Samantha Davis of Mommy Made Encapsulation joins Erica and Jhoanna to discuss placenta encapsulation—and why women choose to "eat" their placenta after giving birth. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Kona Mori, craniosacral therapist,  joins Erica and Jhoanna to discuss craniosacral therapy and how all new mothers and babies can benefit from it. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Victoria Thain Gioia and Dr. Banafsheh Bayati, co-founders of Perelel, joins Erica and Jhoanna to discuss nutritional supplements for all stages of new motherhood.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Kimberly Von Slomski, Newborn Care Specialist and sleep expert, joins Erica and Jhoanna to discuss professional support systems for newborn parents, and how they can help new moms get their much-needed sleep in the early months. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Morgan Hedley, lactation specialist and holistic nutritionist and health coach, joins Erica and Jhoanna to discuss how new moms can feel more empowered during their breastfeeding journey. Morgan discusses the evolutionary shift in breastfeeding and offers tips, tricks, and little-known wellness advice for mom and baby.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Molly Nourmand, LMFT and perinatal psychotherapist, joins Erica and Jhoanna to discuss the importance of perinatal mental health. Molly explains the identity shift that comes with entering motherhood, called matrescence, while offering a fresh perspective on it. She also dives into the topic of conscious parenting, citing work by Janet Lansbury, Dr. Shefali Tsabary, and Eve Rodsky.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Lauren Ruth Felton, hypnobirthing coach and founder of Guide To A Painless Natural Birth, joins Erica and Jhoanna to explain how women can experience minimal pain—and, in fact—pleasure during childbirth. Moms-to-be, this is for you.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Lori Bregman, world-renowned doula and co-founder of Seedlyfe Superfoods, joins Erica and Jhoanna to discuss the benefits of hiring a doula during pregnancy, how it makes for more positive birth experiences—and why it's important to share positive stories for women entering motherhood. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.

Erica and Jhoanna introduce Little Honey Money, a tech platform for new moms—including its origin, and why it will help women prepare for motherhood like never before. Erica, a mom of two, touches on her realization that we typically prepare for motherhood "all wrong", while Jhoanna shares her past struggle with infertility and her current IVF experience—and how Little Honey Money is running parallel to her journey.Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.