Podcasts about Kona

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Mannen er dømt til 21 år i fengsel. Allikevel ønsker han å beholde ansvar for barnet sitt. Nå har Høyesterett behandlet saken. Hør alle episodene i appen NRK Radio

What does it take to go from consistent age-group triathlete to Ironman podium finisher and Kona qualifier? In this inspiring episode, Samantha Zeps shares how she’s levelled up her performance with smarter fuelling strategies, better recovery habits, and a fresh mindset around nutrition. From a 14-minute PB at Geelong 70.3 to winning her age group at Busselton Ironman, Sam opens up about the real changes that moved the needle — like ditching fasted training, nailing her carb loading, and fuelling properly to perform and parent. If you're dreaming of Kona or chasing your own next PB, this episode is packed with practical takeaways and serious motivation. LINKS:

Chapters: 00:01:00 - Preserve Recap 00:26:30 - Rubber Duck 00:38:10 - Ali & Kona 00:50:20 - Pick'em 01:23:30 - Pre-Cock?

Want to hear how one of the best age group males train in each sport? Listen in!   FOLLOW Andrew Here! https://www.instagram.com/andrewtrihall/?hl=en ---- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com   Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv   If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

Protagonista della puntata numero 104 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èFABIO PANCIAROLATutte le puntate di Mondo Triathlon, ogni lunedì alle 19.00:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Za několik měsíců začne v Česku platit nový zákon o kybernetické bezpečnosti, který zavádí evropskou směrnici NIS2. Nová legislativa výrazně rozšiřuje počet firem a dalších organizací, které budou podléhat pravidlům kyberbezpečnosti, a to z několika stovek na několik tisíc podniků. Problém však je, že firmy často nevědí, do jaké míry se na ně kyberzákon vztahuje. Upozornili na to experti v diskusi Hospodářských novin, která se konala v sídle mediálního domu Economia.

Team Octagon Elite athlete, Liis Berendsen Rametta, joins me on Marni On The Move to talk all things endurance—Boston Marathon, the Ironman World Championship in Kona, and how she balances it all as a mom of three and full-time teacher. Liis shares her journey into triathlon, how she fits training into her busy schedule, and what drives her to keep showing up and performing at the highest level. We get into race mindset, team dynamics, and the power of consistency over perfection. Whether you're an endurance athlete, a parent, or just chasing big goals—this episode is a must-listen. CONNECT Liis Berendsen Rametta on Instagram Octagon Elite On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

This week we cover the latest in triathlon, starting with a pretty wild story... Oscar Pistorius was on the start list for 70.3 Durban. We break down how it happened, the reaction it sparked, and whether there's any place for him in the sport. Lionel Sanders is back and setting his sights on a big performance in Nice. We talk about his mindset shift and why we'd love to see him go all-in on 70.3 Worlds. Eagleman 70.3 delivered exciting racing, with Sam Long just getting the better of Trevor Foley and Lucy Charles-Barclay holding Chelsea Sodaro at bay from start to finish. We preview Ironman Cairns, where Brayden Currie, Mike Phillips and Jamie Riddle lead the men's field, and Jackie Herring and Hannah Berry are set for a great race on the women's side. There's also a quick look at what to expect from Ironman Austria. To wrap things up, we dive into the PTO Vancouver start lists. The women's race features Taylor Knibb and Lucy Charles-Barclay, with Maya Kingma possibly ready to shake things up. In the men's field, Marten Van Riel looks back to his best, Rico Bogen is riding high after San Francisco, and Jelle Geens adds even more depth. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Ele ingressou no triathlon graças ao incentivo do tio e, durante os primeiros 15 anos, dedicou-se às provas curtas. Sua estreia em uma prova de Ironman em 2009, foi motivada por um boato sobre a eventual mudança de local do Mundial de Kona e veio acompanhada do título de campeão amador do Ironman Brasil — o passaporte para sua primeira experiência no mundial naquele mesmo ano. No ano seguinte, com uma preparação minuciosa, conquistou o título de campeão da sua faixa etária e o vice-campeonato mundial amador no Havaí. Após uma breve incursão como profissional, encerrou sua carreira em 2016, com 12 participações em provas na distâncias de Ironman. A paixão pelo esporte seguiu viva — estudou a corrida no Quênia, subiu o Aconcágua, nadou a 14 Bis e voltou a competir em provas de triathlon a partir de 2019. Desde então, venceu, como amador, diversas etapas do Troféu Brasil e provas no interior paulista. No ano passado, participou da desafiadora Leadville 100 milhas. Meu outro convidado, nascido em Minas Gerais e criado em uma fazenda, destacou-se desde cedo pela disciplina. Formado em Administração pela FGV, construiu uma trajetória de sucesso no mercado financeiro. Iniciou na corrida em 2010, participou da Comrades Marathon apenas dois anos depois e soma 14 maratonas no currículo. Em 2014, estreou no triathlon e, desde então, participou de 22 provas de Ironman, incluindo sete edições do Mundial do Havaí. Neste episódio, dois triatletas de alta performance que compartilham o gosto pelo desafio, valorizam a disciplina ao extremo e escolheram dedicar-se incansavelmente ao esporte: o engenheiro e industrial lemense Ciro Violin, e o empresário e publisher paraisense, Pedro Luiz Cerize. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial   A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

This week, i'm joined by Pet Department Manager Mike, and we're recapping so many products from the Global Pet Expo. We've got a ton of new stuff in right now from brands like Kona, Canidae, Blue Buffalo, a hilarious collaboration with KFC (Kentucky Fried Chicken), Sustainably Yours, and a REALLY fun product from Kong Connects where I will be training my animals to become prized boxers. Amazing stuff. Then we're joined by friend of the show Johnny Catalano to promote the premiere of Corinthian Campbell's first feature film, "Pastime." The film is premiering on June 14th at the Air Force Museum Theatre up near Dayton, OH. You can get tickets and more info at http://www.pastimefilm.com! Changes coming to the Jungle Jim's Podcast soon - it's going to be awesome!

This episode is a full breakdown of the Northwest Disc Golf Championships, a preview event for a future major. Kona and Christine discuss the event as a whole, the logistics and lessons, and key moments for the leaders in FPO. Come partee with us!

In this heart-forward episode of Fatherhood Field Notes, host Ned Schaut sits down with Hawaii-born real estate pro and former touring musician, Chris Stimac, to unpack the power of presence, partnership, and purpose in fatherhood. From the stage lights of Europe to the ocean tides of Kona, Chris opens up about choosing intentional family life over fame—and how that one choice redefined his success. Together, Ned and Chris explore how fatherhood calls men to show up, lead by example, and invite their kids into their world, not hide work from them. With wisdom rooted in real-life, this conversation hits on the joys of raising curious, adventurous kids, the sacred rhythm of communication with your spouse, and why letting your kids watch you work might be one of the most powerful things a dad can do. Whether you're balancing business, beach days, or bedtime stories, this episode will challenge and encourage you to lean all the way in.Links and Resources:Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Stephanie Malakie, founder of Empress Travel Club, discusses a business model that's gaining serious traction in the luxury travel world: memberships! The same concept behind your favorite wine club or go-to subscription service is now helping travel advisors lock in dream clients and keep them for the long haul. Stephanie shares why today's ultra-wealthy travelers are craving more than just beautiful vacations. They're looking for trusted partners who get them, know their preferences before they say a word, and can pull off flawless, one-of-a-kind experiences all year long. You'll hear the magic behind her high-touch approach, how she structures her membership model without overcommitting, and how to grow your client base through authentic relationships and high-value referrals. If you're curious about adding more exclusivity, ease, and long-game strategy to your business, this episode is a must-listen! Connect with Stephanie Malakie: Growing up on the west coast of Canada with a family who loved to travel, Stephanie developed an appreciation for international destinations from a young age. Her early adventures to places like Egypt, Europe, Central America, and Asia ignited her passion for exploring the world. After completing her degree in Business Management from the University of British Columbia in Canada and the University of Melbourne in Australia, Stephanie moved to Hawaii. There, she joined a management program at Four Seasons Resorts, working across various operational hotel management roles. She eventually managed a VIP client program for years before transitioning to a luxury travel agency and concierge firm. After gaining further experience in the industry, Stephanie founded Empress - a company catering to discerning clients looking for seamless, unique and luxurious travel experiences across the globe. She is based in Kona, Hawaii leading a team that spans from Hawaii to Portugal, allowing Empress to provide 24 hour client coverage. empresstravelclub.com Today we will cover: (02:55) Stephanie's background; building Empress Travel Club (08:10) The psychology behind membership models (14:35) Why luxury clients are drawn to membership models (22:30) Structuring a membership model; pricing and services (32:40) Navigating the points game (40:00) Project management systems and tools; building a strong team (47:45) Handling high-stakes situations (53:40) Tips for positioning yourself in front of ultra-high-net-worth clients → SOP TEMPLATE & CHECKLIST Consider this your secret weapon for creating clear, step-by-step processes that eliminate guesswork, save time, and make delegation effortless. JOIN THE NICHE COMMUNITY An interactive membership for travel advisors wanting the community, education, & support to grow their business. VISIT THE TEMPLATE SHOP Create an enjoyable booking experience for every one of your travel clients. EXPLORE THE PROGRAMS Self-paced style courses for the modern travel advisor. FOLLOW ALONG ON INSTAGRAM @TiqueHQ

In this episode, Victoria Bennion welcomes Ciara Stockeland, speaker, author, Ironman athlete, and fractional CFO for inventory-based businesses. Ciara shares the story of how she launched her first business at 13, built and sold a subscription box company in under two years, and now empowers entrepreneurs to make sense of their numbers and reclaim financial freedom. She breaks down the most common mistakes inventory-based business owners make, how to prepare your business for exit, and why understanding your finances is the real path to freedom.About CiaraCiara Stockeland, is a speaker, author, 4x Ironman and Fractional CFO for inventory based businesses.Ciara has owned and operated a business since her early teens. As a serial entrepreneur, her business mindset and tenacity led her to opening her first store in 2006 which she then franchised. Her vast experience in both retail and wholesale industries led her to launch the first to market wholesale subscription box for boutique retailers, which she built and sold within 18 months. Most recently Ciara has launched the Inventory Genius, a consulting program for inventory-based business owners.She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its effect on small businesses and franchises. Additionally, in 2015 she represented small businesses at a White House Summit on Worker Voice and again in 2018 for a Summit on Economics.Ciara has been recognized as a Small Business Champion through SCORE, has held a seat on the United States Chamber of Commerce Small Business Council and is a Profit First Certified Coach. Through her consulting program, Ciara gives business owners the confidence and tools to build profitability and peace of mind in their inventory-based businesses.In her free time Ciara enjoys training for endurance races and most recently completed her fourth Ironman at the Ironman World Championships in Kona, 2023.She currently resides in Tennessee with her husband Jim and her Great Pyrenees Bentley.Key TakeawaysProfit is the PriorityBuilding a big business doesn't mean you're building a profitable one. Entrepreneurs should focus on margins and cash flow not just top-line sales.Know Your Five NumbersSuccess hinges on understanding five core areas: sales, cost of goods sold, gross margin, expenses, and net profit. Mastering these leads to control and confidence.Adaptability is StrengthListening to your customers and pivoting from your original business idea can open unexpected doors to scalable success.Plan to Exit Before You Want OutThe time to prepare your business for sale is not when you're ready to leave but well before, while you still have the clarity and control to make it valuable to someone else.Tell Your Story LoudlyWhether testifying before Congress or launching a business, Ciara emphasizes the power of sharing your personal experience to drive change and connect with others.Quote“It's not super attractive to fill out your spreadsheet and to look at your financials. It's very attractive when you have financial freedom, you write yourself a paycheck… That is what we can all get up in the morning for.” — Ciara StockelandMentioned in This EpisodeInventory Genius BookCiara Stockeland's Inventory Genius Method has helped hundreds of inventory based business owners create more profit and keep more cash. Get your free copy hereConnect with Ciara

Protagonista della puntata numero 103 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èLORENZO BELLUCCOTutte le puntate di Mondo Triathlon, ogni lunedì alle 19.00:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Aloha! Vor kurzem hat sich Agegrouperin Catharina Garbers (ich nenne sie die rasende Reinigungskraft ;) beim Ironman Hamburg 2025 für die WM in Kona, Hawaii qualifiziert ! Gratulation an Dich liebe Catharina! In diesem Mitschnitt vom Insta Live mit Catharina vom 3.6.2025 sprechen wir u.a. über Ihren Raceday in Hamburg, was sie auf der Strecke alles gesehen und erlebt hat, Finishline Feeling, den Moment bei der Slotvergabe am nächsten Tag, das Projekt Hawaii und wie sie das finanzieren möchte, und einiges mehr ! Unbedingt diese Folge anhören und Catharina ggf. hier unterstützen! Wenn Du Catharina auf Ihrem Weg nach Hawaii unterstützen magst, dann kannst Du das hier machen. Und wenn Du schnell bist, kannst Du sogar noch einen kostenlosen Startplatz bei der Hölle von Q ergattern - doch dazu im Live und hier im Podcast mehr! Shownotes: Catharina Garbers in Instagram Crowdfunding Kampagne um Catharina auf Ihrem Weg nach Hawaii zu unterstützen => https://www.goodcrowd.org/ironwoman-catharina-garbers-wm-hawaii-2025 Website von der Hölle von Q => https://www.hoelle-von-q.de/ Erste Podcastaufnahme mit Catharina aus 2024 => KLICK HIER Follow Up mit Catharina neulich vor dem Ironman Hamburg Wichtige Info: Dir hat die heutige Folge mit Agegrouperin Catharina Garbers gefallen? Prima - dann teile die Podcastfolge gerne mit Deinen Freunden, Vereinskollegen, und allen die sie anhören sollten! Abonniere Triathlon Podcast um keine zukünftige Folge der Serie zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco und Beste Grüße von Catharina Folge direkt herunterladen

Live(ish) from a remote Airbnb near Cambridge, Maryland, Lisa Becharas and Garrick Loewen dive into the chaos of travel mishaps, back-to-back racing, and what it takes to survive (and fund) the pro triathlon circuit. Lisa recaps her rough-but-rewarding T100 San Francisco experience, previews racing three weekends in a row, and the crew debates excessively early Kona predictions. Garrick shares his consistent finish in Brazil, monster training blocks, and goals for Eagleman 70.3. They debate: Why staying 40 minutes from a race might not be the worst call Whether Race Ranger is fixing draft dynamics or making things worse If Ironman is still king compared to T100's cash and coverage The insane 2:38 and 2:40 women's Ironman marathon times and what it means for the future And why some top pros just don't care about Kona With hot takes, tactical insights, and a few “pass or smash” moments (like using maple syrup as race fuel), it's a classic Real Triathlon Pod hangout.

This week we cover a huge few days in triathlon. Rico Bogen takes the win at T100 San Francisco, while Julie Derron puts together a brilliant performance to beat Taylor Knibb in the women's race. At Ironman Hamburg, Laura Philipp runs a stunning 2 hour 38 marathon to beat Kat Matthews and set a new Ironman world record. WTCS Alghero delivered high drama with Cassandre Beaugrand bouncing back from injury to take the win and Miguel Hidalgo navigating a chaotic race to come out on top. At Ironman Brasil, Manoel Messias impressed with a 2 hour 26 marathon. We also discuss the news that Will McCloy has officially joined the Ironman commentary team and reflect on what was, for the most part, a weekend of genuinely solid triathlon broadcasts. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

On this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with rising triathlon star Anne Reischmann, the current leader of the IRONMAN Pro Series. From her roots as a competitive track runner in Germany to becoming a two-time IRONMAN champion, Anne shares the unexpected journey that led her to the top of the sport. They dive into her breakout performances in Cozumel and South Africa, the emotional ups and downs of racing, her approach to pressure and recovery, and what she's looking forward to most about her Kona debut. It's an inspiring conversation about resilience, perspective, and the pursuit of joy in the world's toughest sport.

Before the mud, the mayhem, and the mileage... comes the madness of prep. In Part One of this Unbound Gravel deep-dive, your favorite endurance duo break down everything that went into tackling the iconic 200-mile Unbound Gravel race. Broadcasting from the far corners of Vermont to the sun-baked hills of Kansas, we talk logistics, training, gear, nutrition, and the psychological warfare of preparing for the Super Bowl of gravel events. From tire debates and heat training in plastic suits, to prepping like you're launching into orbit (or just racing across a dust bowl), we unpack nine months of planning into one wild, hilarious, and info-packed episode. Whether you're gravel-curious or already eyeing Emporia 2026, this is your playbook.   Key Highlights: What is Unbound Gravel and why is it gravel's Kona? Gravel math: the brutal time math that makes 200 miles feel like forever RPE vs metrics: how ultra-distance breaks your tech Packing, hydration, crew strategy — and the art of not losing your sunglasses in a cornfield “The Paint Suit Chronicles”: DIY heat training and what not to do pre-race Spoiler: This is just the start. The race is still ahead. Buckle up for Part Two.

President Macron nektet for at kona dyttet ham og sa at den virale videoen var falsk. Eks-president Bidens folk skjulte hvor svekket han var blitt. Hva skjer når politikere prøver å dekke over virkeligheten? Og kan det påvirke det norske valget? Med utenriksjournalist Kristoffer Rønneberg og politisk redaktør Kjetil B. Alstadheim. Foto: Chalinee Thirasupa, Reuters/NTB

No episódio desta semana do Autorama, tem avaliação do Hyundai Kona híbrido! O apresentador Fernando Miragaya e o jornalista Vitor Matsubara falam sobre o teste do novo modelo da marca coreana — que não é exatamente um SUV, mas quase engana. Também novidades sobre o Mercedes AMG GT em homenagem a um filme sobre a Fórmula 1. E volta atrás da RAM que trouxe de volta seu icônico motor V8! E tem ainda a agenda com eventos para quem curte carros antigos, clássicos… e até miniaturas!O Autorama Podcast tem produção e apresentação de Fernando Miragaya, direção e edição de Sérgio Carvalho. Acesse www.colmeiapodcast.com.br/autorama e siga o nosso perfil no Facebook, no Instagram e no Telegram. Veja fotos incríveis dos assuntos destacados em cada episódio do Autorama! Visite www.colmeiapodcast.com.br Assista também o Autorama TV no YouTube. O novíssimo episódio traz a avaliação do VW ID.Buzz.Assista em https://www.youtube.com/watch?v=Wu34DnwAeGcAutorama! Eleito duas vezes o melhor podcast pelo Jornalistas & Cia - Mais Admirados da Indústria Automotiva.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Grace Schumacher to discuss her journey in D1 sport, Ironman Triathlon competitions, and more.Grace Schumacher is from Australia and grew up playing Tennis. She played Tennis Internationally representing her home country of Australia and played at the D1 level at USF. She graduated with a degree in psychology. Shortly after her time in university, Grace began training for Ironman Triathlons and won her age group after 4 months of training in her first competition, qualifying to compete in Kona 2025. For more on Grace, be sure to follow @graceschumacherfit*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

A memo making waves in the search for a new police chief in Honolulu. What the mayor's pick said to his current department. We now have footage of a three car pile up that left a Kona woman with life-altering injuries. HNN Investigates takes a look further into this crash and why we still don't have answers. More housing for Maui. It's an prominent issue addressed in a proposed budget that just cleared the county council. The projects that could see an influx of funding.See omnystudio.com/listener for privacy information.

A 2025 Pooch Playoff sponsor and dog lover, Peggy Shroeder shares what she's learned from dogs and how hers help her give back.Kona videos on YouTube.com/RosieFund:Will You Be This Dog's Hero? Adopt Kona!What You Get When You Adopt Kona the DogTo learn more about Kona or to submit an adoption application, go to AlwaysAndFurever.org.From the Dog Words archive:0515: Melissa & Jon Hill with Tripawd PhillipSupport Rosie Fund by booking a session with BigfootPetPhotography.com.Music for this episode is provided by alternative string duo, The Wires. Visit them at TheWires.info. Learn fiddle and cello-fiddle online — even if you've never played before — from Laurel Morgan Parks and Sascha Groshang at FiddleLife.com.Make a donation at RosieFund.org or through our Facebook page. You can contribute by making a purchase from the store on our website or buying a t-shirt at Bonfire.com. Also check out our page on BarkYours, the online mall with gifts for people who love their dogs.Rosie Fund online:RosieFund.orgFacebook.com/rosiefundInstagram.com/rosiefundYouTube.com/rosiefund

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Poslanci na konci května schválili takzvanou velkou novelu školského zákona a začátkem června ji začne projednávat senátní výbor. Novela přináší zhruba pět desítek změn, upozorňuje v pořadu Reparát Českého rozhlasu Kateřina Konrádová, analytička vzdělávací politiky v organizaci Učitel naživo. „Mezi nejvíce důležité a nejvíce pozitivní změny pro školy patří to, že v zákoně bude nově ukotveno financování školních psychologů, speciálních a sociálních pedagogů,“ říká.

How should climbers prepare financially for the significant costs of climbing Everest? Steven Pivnik, an ambitious mountaineer currently on an expedition with Alpenglow Expeditions, is striving to summit Mount Everest, aiming to join the elite "8000 meter club." Having conquered Kilimanjaro and faced the challenges of Denali, Pivnik brings a wealth of experience to his Everest endeavor, underscoring the importance of meticulous preparation and acclimatization, facilitated by tools like hypoxico tents. His perspective on the ascent highlights the dual priorities of safety and summit success, favoring the north side of Everest for its relative safety from avalanches and rockfall. With a focus on returning alive and reaching at least 8,000 meters, Pivnik's journey is a testament to the lessons learned from past expeditions, where physical readiness and the role of failure contribute to eventual success. Key Takeaways Proper acclimatization to high altitudes is crucial for climbers to prevent oxygen deprivation. Hypoxico tents are innovative tools that mimic high-altitude conditions to help climbers build red blood cells. The south route through Nepal to climb Mount Everest is risky due to obstacles like the Kumbu Icefall and Hillary Step. Monitoring pulse ox, fitness levels, and health indicators is crucial for safety and predicting summit success. Planning and timing the summit attempt on Everest involves starting the ascent in the dark to avoid bad weather. Physical preparation, including legwork, core strength, and endurance, is essential for climbing high mountains like Denali.   More from Steven Pivnik Steven Pivnik is a tenacious and dynamic entrepreneur, bestselling author, and in-demand keynote speaker whose journey from Eastern European immigrant to successful tech founder and endurance athlete has inspired countless others. As the former CEO and co-founder of Binary Tree, he scaled the IT company to over 200 employees across twelve countries, landing multimillion-dollar licensing deals with IBM and Microsoft before orchestrating a successful acquisition by Quest Software. Under his leadership, Binary Tree was named to the Inc. 500 and Inc. 5000 lists of fastest-growing companies for seven consecutive years—thanks in part to its thriving culture of low turnover and high client satisfaction. Away from the boardroom, Steven is equally relentless. He has competed in over a dozen full-distance IRONMAN® triathlons—including the prestigious World Championship in Kona—along with ultra-marathons and high-altitude mountaineering adventures, summiting peaks like Kilimanjaro and Aconcagua. His book Built to Finish weaves together lessons from endurance sports and entrepreneurship, revealing how grit, stamina, and vision fuel long-term success. Whether advising founders, motivating audiences, or tackling unfinished business on Denali, Steven brings an unmatched blend of energy, insight, and lived experience to every challenge he takes on.     Website: https://stevenpivnik.com/book/ LinkedIn: https://www.linkedin.com/in/stevenpivnik/   If you are an experienced CEO looking to grow your company, visit https://www.TheCEOProject.com   You can also reach Jim by email: Jim@TheCEOProject.com   LinkedIn: @theceoproject Instagram: @the_ceoproject Twitter/X: @the_CEO_Project Facebook:  @IncCEOproject

Kate Waugh versus Taylor Knibb. Marten Van Riel versus Rico Bogen versus Kyle Smith. Laura Philipp versus Kat Matthews. Lucy Charles-Barclay versus Chelsea Sodaro. Lionel Sanders versus Sam Long. Cassandre Beaugrand versus the clock. Matt Hauser versus Vasco Vilaca. This week, we remember Jay Luke and Matías Opitz, two much-loved members of the triathlon community. We also unpack the viral Laidlow versus Yee headline, which turned out to be their younger brothers racing each other at the Outlaw Half. We preview this weekend's T100 San Francisco, break down the key storylines heading into Ironman Hamburg and Eagleman 70.3, and take a look at who's returning and who might dominate at WTCS Alghero. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

In a rare flex, Tim brings his collectables to show Greg a softer side to his personality, some of the rarest and most valuable basketball cards to have ever been made.  Mint condition in special plastic protection cases, what a boon! Greg is a victim of yet another road incident with the matter now before the courts, trigger warning. We discuss IRONMAN Cairns and are joined by Koa Sports M45-49 athlete Leith Austin as he talks through his Port Mac 70.3 and recent month of training, hoping to break 10 hours for the first time, #breaking10. Busso is a SELL OUT, the people are voting with their feet, Kona is back baby! Join the Tribe www.koasports.com.au Fuelin are offering Koa Sports Podcast listeners 25% annual Co-Pilot subscriptions simply by heading to this link and unlocking the code today.  Fuelin is Personalized Performance Nutrition to help achieve your Goals—whether you're Running, Cycling, hitting the Gym, or targeting your ideal weight. https://www.fuelin.com/koa-sports 

What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona?This week on The Runna Podcast, we're joined by Lucy Charles-Barclay, the 2023 Ironman World Champion and Kona course record holder.From missing out on the 2012 Olympics as a competitive swimmer and being rejected for a British pro triathlon licence, to finishing 2nd at Ironman Kona four times before finally claiming the crown—Lucy's story is the definition of mental resilience.We unpack:

Get ready for an electrifying conversation with Colleen Bartling, a powerhouse triathlete, devoted mom, supportive wife, and sharp business executive who's also the driving force behind Team Varlo's astounding growth.   Colleen opens up about how she forged incredible strength and resilience while masterfully balancing her family, a high-powered career, and the rigorous demands of triathlon. From conquering her first Ironman at just 24, to defying odds and bouncing back from a serious back injury without surgery, Colleen's story is a testament to how unwavering passion and sheer determination can propel any athlete through the toughest challenges. Her recent, powerful shift from chasing a coveted Kona slot to simply embracing the pure joy of race day offers a game-changing mindset for athletes at every level.   As the dynamic director of Team Varlo, Colleen has spearheaded the team's explosion from a mere 100 to over 600 athletes, cultivating a vibrant culture deeply rooted in support, belonging, and the powerful mission of going “further together.” She also pulls back the curtain on the nitty-gritty of her training logistics, favorite gear, unforgettable racing memories, and precisely how being part of a strong community fuels long-term success.   Whether you're a seasoned triathlete pushing your limits or just dipping your toes into the sport, this episode delivers raw motivation, unfiltered real talk, and a powerful reminder that with the right mindset—and the right people by your side—you truly can do it all. Colleen's journey is guaranteed to ignite your  inspiration.   So,Let's Tri this!   Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

Ralph Gaston of Rusty's Hawaiian Coffee lays out how tariffs are affecting Kona coffee growers; Overstory's Noelle Fujii-Oride reports on a new program to support mental wellness among farmers

Prezident Pellegrini predniesol v parlamente svoju prvú správu o stave republiky. Vládu skritizoval za covidovú amnestiu, vrátil sa k atentátu na premiéra a hovoril, že ľudí trápia stúpajúce ceny aj vojna na Ukrajine. Politické strany vyzval aby sa zhodli na vízii pre Slovensko a vládu aby zo zahraničnej politiky na všetky štyri svetové strany nevynechávala západ, ktorý je podľa prezidenta našim hodnotovým a bezpečnostným priestorom, ktorý nesmieme opustiť.Parlament pritom rokuje na riadnej schôdzi len druhý krát v tomto roku. Smer pokračuje v budovaní svojich hrádzí. V ústave chce dve pohlavia a nadradenosť našich zákonov nad medzinárodné a európske zmluvy. Opozičné KDH uvažuje, že mu v tom pomôže.Ako to pomôže Slovensku? Prečo parlament rokuje tak málo? Čo sa deje v koalícii, ak sa nevie dohodnúť na zmenách v transakčnej dani, covidových amnestiách, rente pre generálneho prokurátora či pohľade na ostrú kritiku nemeckého kancelára Merza? A čo urobí zo zisteniami delegácie európskeho parlamentu o míňaní eurofondov na luxusné haciendy?Braňo Závodský sa rozprával s poslancom parlamentu a predsedom klubu hnutia Slovensko Michalom Šipošom.

The hills are alive with the awesome sounds of mountain bikers shredding! In this episode, Tani and Auk share their stoke for the simple things, like tires thumping over sections of trail, proper breathing techniques while riding, and those split seconds before a crash. They also cover shop news, including new Mondraker and Kona bike arrivals and our annual Bikes and BBQ event, catered by Smoqued California BBQ! #mountainbiking #mtb #mtblife #bosch #boschmotors #ebike #ebikelife #ocmtba #konabikes #downhillmtb #lovethebikeyouride #thepathbikeshop #smoqued #bbq

Jaký přínos by měla mít novela školského zákona, která po dlouhých odkladech prošla Poslaneckou sněmovnou? A jaké otázky stále provázejí přesun financování nepedagogických pracovníků ze státu na kraje, města a obce? Na jakém základě dospěly bezpečnostní úřady k závěru, že za špionážními útoky na komunikační síť ministerstva zahraničí stála čínská kyberšpionážní skupina? A do jaké míry přispělo k očistě českého fotbalu rozkrytí korupční kauzy?

Bianca Fernandez-Clark is a 7x Ironman finisher, Chair, and co-founder of Women in Tri UK, a charity on a mission to bring more women into triathlon and break down barriers in the sport. With no background in sport, Bianca laced up her trainers at age 29 to tackle a 10km as a way to manage her mental health. From there, she progressed to marathons and, in 2016, took on the challenge of learning to swim and cycle to complete her first triathlon. As a Black/mixed-race woman, Bianca has been vocal about the lack of diversity in triathlon, especially at long-distance events, and has worked to highlight the barriers faced by the Black community in accessing swimming.  In 2022, she co-founded Women in Tri UK, and the organisation has been growing ever since, working hard to make triathlon more inclusive and accessible for women everywhere. By day, Bianca works full-time in the financial sector, but every spare moment is dedicated to continuing her own triathlon journey and supporting the work of Women in Tri UK. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bianca Being based in London Being serious about the sport of triathlon Staring running at 29 and then moving into triathlon  in 2016  Working full time in the financial services Founding Women in Tri UK - which aims to break down barriers and make the sport more accessible for women Being at advocate for women, especially women of colour  Building a community to support women in the sport  Growing up in the Dominican Republic  Not being encouraged in sports from a young age Dealing with curly, afro hair  Having zero background in sports Not being naturally good at sports What changed at 29  Living in Spain to study for her Masters How running gave her a life line Going from the couch to 5k  Crossing the finish line of her first 10K race Feeling alive again Not falling in love with running straight away Going on a journey of self discovery Deciding to sign up for her fist Marathon  Discovering the group - the running bug in the UK Meeting a guy who could give her advice… Being with her partner for 10 years Being a part of the running community  Not being very fast and being more suited for endurance  Getting into triathlon Signing up for swim classes and learning to ride a bike for the first time Doing her first triathlon which was a women only event.  Wanting to take on an ironman  The stress of cutoffs  The time commitment involved in training  Making training work for her lifestyle  Doing the best training that she can with the time she has Having a goal of finishing the race Making training part of her lifestyle  Hair advice and tips Alice Dearing Hairstyles for women in triathlon Black women role models in the triathlon space  Sika Henry  The lack of swimming lessons for children  How Women in Tri UK came about Heading to Kona, Ironman World Championships  Using lockdown for fitness and training more  Women in Tri, First sponsored Athlete - Naomi Rumble  Coaching programs and having realistic training plans for women  Speaking with British Triathlon  Advocacy work and partnering with SheRaces  Barriers for women in triathlon and writing a detailed 63 page report   Making sure the sport also changes  The plans for Women in Tri over the next few years  Partnering with Cycle Sisters  The diversity of Women in Tri  Wanting to remove financial barriers Working with brands Working on her personal goals and wanting to go back to Kona Recovering from a broken foot How to connect with Bianca Women in Tri US - being closed Final words of advice for women who do want to take on a triathlon  “Women in Tri, Made me do it!”   Social Media Website  www.womenintriuk.org  Instagram  @biancatriathlon @womenintriuk   

This week on In The Vet’s Office, Dr. Josie Horchak steps out of the clinic and into the home of Lauren Akins—author, philanthropist, and wife of country star Thomas Rhett—for a heartwarming conversation about life with kids and animals. Lauren opens up about juggling motherhood with four little ones, two dogs (Kona and Cash), barn cats, and a spirited mustang. Lauren shares how her dog Cash became her constant companion during pregnancy—and how a freak accident with a pumpkin stem nearly cost him his life. She also reflects on her journey into horse ownership, including the injury that came with it, and the lasting impact a traumatic dog park incident had on her pup Kona. It’s a touching, candid episode filled with stories about the unbreakable bond between animals and their humans—and the wild things that happen when you open your heart (and home) to a full house of furry friends. Follow Lauren HERE Follow Dr. Josie HERESee omnystudio.com/listener for privacy information.

Everyone has had their say on Kona returning to a one-day men and women's World Championships in 2026, halleluiah!  We add our two cents as the #1 ranked coaching service at Kona in 2024 for AG athletes. After the cliffhanger on the last episode, what did Greg get for Tim on his holiday in Thailand?  Racing is stating to spread it wings across the Northern and Southern Hemispheres, with EU coming out of its deep freeze.  Some heavy lifting been done by endurance athletes across the globe we aim to help pass a little bit of that time in training or on the commute to the job you love! Join the Tribe. www.koasports.com.au Fuelin are offering Koa Sports Podcast listeners 25% annual Co-Pilot subscriptions simply by heading to this link and unlocking the code today.  Fuelin is Personalized Performance Nutrition to help achieve your Goals—whether you're Running, Cycling, hitting the Gym, or targeting your ideal weight. https://www.fuelin.com/koa-sports 

In our fourth multi-grantee episode, we hear from three organizations working to restore ahupuaʻa systems and perpetuate ʻike kupuna about ʻāina stewardship on three different islands. First, on Molokai, we hear from Hano and Maile Naehu at Hui o Kuapā about their work to restore loko iʻa and grow a new generation of modern konohiki. Second, we go to East Maui to hear from Jerome Kekiwi, Jr. from Nā Moku Aupuni o Koʻolau Hui, a group representing kalo farmers that restored taro-feeding streams from commercial diversions and continues to steward their waters. Finally, we head to Kona, Hawaiʻi, with Loke Aloua at Hui Kaloko-Honokōhau. The kiaʻi loko of the hui dedicate themselves to preserving and advancing the natural and cultural resources of Kaloko Fishpond and protecting the ecosystem that sustains it. To learn more about these hui, listen to our full episodes with each of them: 1. Hui o Kuapā: Restoring Fish Ponds on Molokai 25. Nā Moku Aupuni o Koʻolau Hui: When the Water Came Back on Maui 30. Hui Kaloko-Honokōhau: Stewards to the Realm of Kanaloa Tags: Hawaiʻi, Hawai'i, Hawaii

This week, we break down another packed weekend of racing across the triathlon world. We start with the T100 Vancouver wildcards, where an exciting list of short course athletes has been announced, led by Maya Kingma. The addition of these athletes brings fresh dynamics to the field. In Yokohama, the WTCS season continued with a thrilling men's race. Matt Hauser edged out Vasco Vilaca in a tight sprint finish, while Jeanne Lehair secured her first WTCS victory in the women's race, marking a significant milestone in her career. We also discuss the Challenge Championship, covering the key performances and outcomes from the event. At Ironman Lanzarote, Lucy Charles-Barclay delivered a dominant performance, leading from start to finish and showcasing her prowess on one of the sport's most challenging courses. In Aix-en-Provence 70.3, the men's race featured an incredible showdown between Kristian Blummenfelt and Casper Stornes, with Blummenfelt taking the win. In the women's race, Marjolaine Pierré delivered a commanding performance, securing a decisive victory. Finally, we touch on Chattanooga 70.3, highlighting the standout moments and athletes from the race. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media: Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Who let the dogs out? Cody and Lazz are back for another episode of Brew Review! This month they take a look at Cody's Kona, Rescue Beastie. Listen in as they attempt to power down a deck that seems a bit too strong for their meta. Join our discord : https://discord.gg/mn4e77JALet us know what you thought in the comments below!

Episode #131 Kona, Training trends and Racing! This Episode we discuss the move of Ironman back to world championships as a one day event in Kona. We talk about some discussions on training and racing we have been hearing in the triathlon world especially after Sanders dominate start to the year.  We also talk in a bit more detail what is going on in our own racing.  Marilyn's Camps!  Check out Top Step Training! 

Creator and designer Linda Brown brings Nicole Rilinger and Nic Bair from her team at Dub Dog Designs to discuss the company's founding, growth, and spirit of giving.Dub Dog online:DubDog.petFacebook.com/DubDogDesignsInstagram.com/DubDogDesignsDub Dog was one of the generous sponsors of the 2025 Pooch Playoffs. Adoptable dog Kona—pictured in this episode's thumbnail wearing her Dub Dog collar—represented our region and won the international round of voting. She is a worthy champion but she's still looking for her forever home. Visit her page on the Always & Furever Midwest Animal Sanctuary website and share her Rosie Fund YouTube video to help sweet Kona find her forever family.Support Rosie Fund by booking a session with BigfootPetPhotography.com.Music for this episode is provided by alternative string duo, The Wires. Visit them at TheWires.info. Learn fiddle and cello-fiddle online — even if you've never played before — from Laurel Morgan Parks and Sascha Groshang at FiddleLife.com.Make a donation at RosieFund.org or through our Facebook page. You can contribute by making a purchase from the store on our website or buying a t-shirt at Bonfire.com. Also check out our page on BarkYours, the online mall with gifts for people who love their dogs.Rosie Fund online:RosieFund.orgFacebook.com/rosiefundInstagram.com/rosiefundYouTube.com/rosiefund

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Got it. Here's the revised version with your requested updates included: This week, we dig into the reasoning behind Ironman's decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men's race and Paula Findlay dominated the women's field with a performance that shows she's ready for a big year. There's also plenty of racing to cover, with discussion on the Challenge Championship, Ironman Lanzarote, Chattanooga 70.3 and Aix-en-Provence 70.3. We take a look at the WTCS season opener in Yokohama and round things out with the newly released start list for T100 Vancouver, highlighting which contracted athletes will be on the start line and noting a few key names who won't be racing. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

This week on In The Vet’s Office, Dr. Josie Horchak steps out of the clinic and into the home of Lauren Akins—author, philanthropist, and wife of country star Thomas Rhett—for a heartwarming conversation about life with kids and animals. Lauren opens up about juggling motherhood with four little ones, two dogs (Kona and Cash), barn cats, and a spirited mustang. Lauren shares how her dog Cash became her constant companion during pregnancy—and how a freak accident with a pumpkin stem nearly cost him his life. She also reflects on her journey into horse ownership, including the injury that came with it, and the lasting impact a traumatic dog park incident had on her pup Kona. It’s a touching, candid episode filled with stories about the unbreakable bond between animals and their humans—and the wild things that happen when you open your heart (and home) to a full house of furry friends. Follow Lauren HERE Follow Dr. Josie HERESee omnystudio.com/listener for privacy information.

The Ironman World Championships are back to a one day event for men and women. What does this mean for the sport? What does it mean to you? That's our discussion for today.   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com