Positive Pressure

We all carry our fair share of baggage, whether we care to claim it or not. Inspirational speaker and the author of "The Epitome of Kimmy: Accept & Embrace It All" shares her views and experiences on some of life's traumas and what to do with those experiences in order to become the best version of you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Wish you could dig a little deeper into your partner's brain without it being some awkward interrogation? Creator of relationship game, Better Topics, Diana Indries joins us as we speak about the many ways to improve and Better the bond between you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Sometimes our emotions can get the best of us and we don't even realize it. Emotional eating is a real problem many people face and International speaker and Emotional Eating Coach, Tricia Nelson helps us get to the root of these issues and how to overcome them in her new book, "Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Can you guess where I'm headed...? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Help me in welcoming our first guest, Audio Engineer and Entrepreneur, John Richard to Positive Pressure. In this episode John and I go a bit deeper than expected on the topic of Mental Health and the effect it can have on you and those around you. You may find it hard to stay positive when dealing with this topic, but trust me, this episode is filled with laughter! --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

This was a very difficult topic for me to talk about, but necessary for so many. None of us want to deal with it, but eventually we all do! --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

I took a bit of a hiatus dealing with life, but I'M BAAAAACK...and season 2 has some guests coming at ya. Tune in!

Tis the season to rejoice and enjoy life! Buuuuuut the Holidays can be a little heavy... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

...2 things that may be hard to accomplish, but ultimately possible. Forgiveness is a marathon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Who and what are you putting your expectations in and is that what's disappointing you? Let's redirect that on this episode of Positive Pressure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Where do you find it and how to maintain it... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

What TV is good TV? How much is entertaining and how much is burning our brains? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

On a previous episode, I mentioned The Electric Slide and how it can be a fun way to stay positive, but where did it come from? What exactly is it? Here's a quick little history lesson. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Let me tell you about Maria.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

How I met my bestie and why it stuck! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Are you seeing the bright side and good things in all that you possess? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

So I have been MIA for a few weeks now and here's why... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Is it coming from your heart, or just your pockets? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

What it is...where it comes from...and ways to deal with it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Blessings don't always look the way we assume they should and that can be hard to deal with. Let's discuss some ways to cope with that on this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Music has proven to be beneficial throughout history on numerous occasions. today we discover some of the ways it could be benefiting you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

On this episode of Positive Pressure we discuss the possibilities of being intimidated and inspired from the people we low key admire. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

On this episode we dive into friendships, intimate relationships and spiritual growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Sometimes you need a daily pick me up to remind you of all the things you are capable of. Set your sights on these 7 affirmations to get you through your days. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Ever have an idea that you didn't follow through on? You are not alone, but there are steps we need to take to make things happen. Let's talk about success and getting over some of the hurdles that make you want to quit! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

In this episode I'll give you 7 steps you can take, adapted to keep your spirits up specifically during COVID-19. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

Sometimes it may take us a while to figure out what we want to do and sometimes it takes us a while to get started. Either way it goes, we are all called to places beyond ourselves and it's never too late. Stay motivated, stay positive and be an influence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support

--- Send in a voice message: https://anchor.fm/positivepressure/message Support this podcast: https://anchor.fm/positivepressure/support