Podcasts about embracing life

Transitions are inevitable. Whether it's becoming a parent, shifting careers, retiring, or simply navigating unexpected change. But why do transitions feel so unsettling, and how can we meet them with more self-compassion and patience?In this episode of Grow the Good, I sit down with my friend and fellow MAPP grad, Ilene Schaffer, to explore the psychology of transitions. With more than 25 years of experience in counseling psychology, Ilene shares her wisdom on navigating endings, sitting with uncertainty in the “neutral zone,” and creating intentional new beginnings.We talk about what it means to let go of old identities, how to clarify your non-negotiables, and why patience and self-compassion are the keys to moving through life's changes with resilience.Top 5 Takeaways:Self-compassion is essential in transitions, whether the change is chosen or not.The “neutral zone” between endings and beginnings is where reflection and growth take place.Defining non-negotiables helps guide decisions during uncertain times.Patience is vital; most transitions take 6–9 months to fully adjust.Fulfillment isn't about balance, it's about intentional choices aligned with your values.Tune in to learn more from Ilene, and hopefully, approach your next transition with a little bit more ease. --------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Waldemar Franco, exploring themes of adventure, creativity, and the pursuit of longevity. Waldemar shares his journey from childhood experiences in nature to becoming an architect and adventure guide, emphasizing the importance of flow states in both physical activities and life. The discussion also delves into transforming routines into rituals, the significance of listening to one's body, and the balance between work, family, and personal passions. Throughout the conversation, the idea of living consciously and embracing the seasons of life is highlighted as a pathway to fulfillment and well-being.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Adventure shapes our identity and connection to nature. ·       Flow states enhance performance and presence in activities. ·       Transforming routine into ritual can bring joy to daily practices. ·       Listening to your body is crucial for health and recovery. ·       Creativity is essential for exploration and innovation. ·       Balancing work and personal life requires conscious effort. ·       Life experiences come in cycles and seasons. ·       Embracing the journey is more important than the destination. ·       Being congruent in life leads to easier balance. ·       Mindfulness and awareness are key to living fully.   Chapters 00:00 The Wild Man Journey Begins 06:32 From Adventure to Architecture 11:57 Finding Your Wild Flow 16:52 Transforming Routine into Ritual 20:55 Listening to Your Body 25:57 The Creative Mindset 29:55 Balancing Life's Aspects 35:34 Embracing Life's Seasons   To learn more about Dr. Waldemar: IG: https://www.instagram.com/waldemarfranco/?hl=en Website: https://wildflowmethod.com/ Facebook: https://www.facebook.com/waldemar.franco.9/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of The Leadership Vision Podcast, hosts Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring continue their conversation on themes from their book Unfolded: Lessons in Transformation from an Origami Crane.The focus is on folds—the permanent creases created by early experiences, habits, and lessons that shape who we are. Brian shares his own anchor folds of work ethic, spirituality, and education, while Linda offers insights into how we can name and embrace our own folds without judgment.Listeners will discover:Why anchor folds matter and how they influence leadership.How to name your folds and let them tell their story.The difference between working with your folds vs. against them.How transformation is possible through unfolding and refolding.Whether you're leading a team or reflecting on your own personal growth, this episode invites you to embrace your story, scars and all, as part of your leadership journey.

Malisa offers insights from her journey of intuitive, wanderlust-inspired living, the lessons learned from burnout and activism, and the empowerment found in choosing yourself—no matter your relationship status or stage of life. Whether you're interested in social change, spiritual embodiment, or simply want to be inspired by the radical act of showing up fully as yourself, this episode is a powerful invitation into devotion, truth-telling, and the transformative art of adornment. Malisa shares how her upbringing as the daughter of a Bangladeshi freedom fighter shaped her commitment to justice and community, and how her identity as a "creatrix" fuels her mission to alchemize the world into art and beauty. Together, they unpack the power of reclaiming cultural traditions, the nuanced realities of cultural appreciation versus appropriation, and the healing energy of beauty as a frequency we can all access. TIMESTAMPS: 00:00 "Wanderlust Wisdom Unveiled" 03:50 Spirituality, Inclusivity, and Self-Care Balance 07:43 Creativity: Embracing My Inner Artist 11:00 Navigating Family Dynamics Post-Lockdown 14:24 Cultural Fashion and Wedding Dreams 16:42 Empowerment Through Storytelling and Voice 22:28 "Cultural Expression and Social Justice" 25:16 Mindful Fashion and Cultural Respect 28:13 Clothing, Culture, and Representation 31:17 Intuition-Curated Artistic Life 33:43 Embracing Life's Timeless Beauty 37:31 Honoring Spain's Complex History 41:56 Devotion Beyond Visibility 43:17 "Finding Purpose Beyond Metrics" 45:43 "Empire from Atelier" 50:51 Self-Love and Independence Affirmed 53:15 Celebrating Revolutionary Women's Journeys Malisa Ali -professor by day, the lipstick mystic by night- inclusivity activist queen always! leading my intuitive baddies + bombshells in the ADORN movement sociology + women's studies professor, nonprofit + social justice activist background solo traveling the world for 2.5+ years Where social justice x spirituality x self-love meet leaves her lipstick, love + liberation everywhere she goes! Follow Malisa & Join: Instagram: https://www.instagram.com/xomalisa/ Adorn: https://sites.google.com/view/theadornedwoman   Evoke Feminine Leadership Community: Join here: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8   Feminine Leadership Mastermind: https://www.evokeleadershipinstitute.co/ Feminine Leadership Retreat: https://www.lisamalia.co/joshua-tree-retreat   Follow Lisa: Instagram: https://www.instagram.com/lisamalia.evoke/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/  

We would love to hear from you! Text us any feedback. Have you ever had a season of life that looked nothing like you planned? That's exactly what happened during my summer break from the podcast. What I expected to be a peaceful time of preparation transformed into a rollercoaster of unexpected challenges, profound grief, beautiful celebrations, and deep life lessons.When God nudged me to take a summer podcast break, I struggled with the decision. I'd committed to showing up consistently every Thursday with content to help families cultivate strong homes. But as Proverbs 16:9 reminds us, "We make our plans, but the Lord determines our steps." Those words became my summer anthem as I navigated a season unlike any other in my 23 years of parenting. For the first time, my children weren't all together for the summer. This shift forced me to confront an uncomfortable truth that home isn't necessarily about a physical location—it's about where your people are.The concept of cultivating strong families took on new meaning as I researched what cultivation truly entails. The agricultural process of prepare, till, plant, and tend perfectly mirrors what happens in our family relationships. This summer felt like a season of intense tilling—that uncomfortable but necessary breaking up of hard soil to prepare for new growth. Sometimes the most significant growth happens during the most challenging seasons. The tilling stage isn't comfortable—it's messy, disruptive, and often painful. But without it, the soil remains too hard to nurture new life.As we return to our regular podcast schedule, I'm excited to bring you meaningful conversations that help us all navigate the beautiful, messy process of family life together. Starting next week, we'll feature an amazing interview that came together unexpectedly, demonstrating God's provision even when we feel unprepared. Whether you're in a season of preparation, tilling, planting, or tending in your family life, I hope you'll join our community of parents committed to cultivating hearts that truly beat for home.JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

THE GOOD DEATH VIRTUAL BOOK TOUR: Suzanne B. O'Brien RN in Conversation with Karen Midlo When Karen unexpectedly lost her husband, she embarked on a journey that reshaped her understanding of life and death, moving from her demanding role as an executive director in senior living during the COVID-19 pandemic to finding her true calling as a certified death doula and grief educator. In this episode, Karen shares her transformative experiences, showing how moments of deep challenge fueled her passion to support seniors and their families. Together, we navigate the complex landscape of end-of-life choices, including Medical Aid in Dying (MAID) and Voluntarily Stopping Eating and Drinking (VSED), clarifying misconceptions and highlighting their significance. With an emphasis on clear communication and family support, we examine the impact of dementia on planning, drawing attention to valuable resources like the dementia toolkit from Compassion and Choices that help ensure informed, personalized decisions. Karen also reflects on the sacredness of end-of-life experiences, illustrating how, with the right education and support, these moments can shift from fearful to profoundly meaningful. Through her personal stories and dedication to community education, the episode underscores the importance of embracing conversations about death, concluding with gratitude for Karen's invaluable contributions and anticipation for future discussions that will continue to illuminate the profound journey of life and its inevitable end.   (00:02) Finding Purpose in End of Life (10:08) Exploring End-of-Life Choices and Planning (18:18) Embracing Life and End-of-Life Education (28:42) Empowering End-of-Life Education and Support (38:16) End-of-Life Education and Support    Join the waitlist for our Fall Live Semester  Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE  Or visit our website here!  GET THE GOOD DEATH BOOK Here     Meet our guest: Karen Midlo End-of-Life Doula & Certified Grief Educator Email: eoldoulakaren@gmail.com Cell Phone: 281-910-3313 Website: endoflifedoulasid.doulagiverslegacyleaders.com  Please Share!   Know someone who is a caregiver, healthcare worker, or spiritual seeker? Share this episode and invite them to join this sacred and supportive experience.    Listen & Subscribe: Available on Apple Podcasts • Spotify • Google Podcasts • YouTube       JOIN MY FREE TRAINING AND MEMBERSHIP SITE   This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL education Join Here: 4491664174178077   ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily.  Click here to subscribe!   ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast ELEpisode List   #deathdoula #deathdoultraining #dyingwell #death #life #deatheducation #doulagivers #hospice #hospicecare #hospicenurse #deathdoula #soulmidwife #deathmidwife #endoflifeplanning #healthcareproxy #funerals #fearofdeath #endoflifedoula #thegooddeath #hospice #grief #deathawareness #birth #endoflife #deathpositivity #consciousdying #dying #advanceplanning #deathpositive #gooddeath #consciousliving #endoflifedirective #palliativecare #advancedirective #livefully #suzannebobrien. #lifecafe #consciousness #awarenes

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREIn this episode, Jeff talks with Josh Parnell from the Limitless Leadership Podcast. Josh shares why recognition, rather than pay, is the number one reason that technicians stay vs leave their jobs. They also talk about the importance of meaningful one-on-ones and consistent follow-through for building trust and accountability in the shop.Check out the Limitless Leadership Podcast with Josh Parnell HERESign up for the ASTA Expo happening September 25-28 HERE00:00 Technician Retention Beyond Pay09:19 "Effective Leadership: Embrace One-on-Ones"13:11 "Now is the Time"17:22 "Safety, Trust, and Clarity"26:11 "Culture and Pride in Work"29:09 Empowering Lives Through Auto Repair34:35 "Embracing Life's Lessons"39:36 Empowering Leaders Through Coaching43:51 Instincts and Individual Methods Matter52:10 Teaching Enhances Understanding54:22 Empowering Change Through Questions01:01:20 Prioritizing Friendship in Workplaces01:05:32 Foundation Through Core Values01:11:19 Service Mindset vs. Problem Solving01:15:14 ASTA Attracts Social Media Influencers Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

In this heartwarming episode, we sit down with Michelle, a passionate jeweler who brings a unique, personal touch to her craft. Michelle shares the essence of her work, from redesigning heirloom pieces to creating custom jewelry that embodies her clients' memories and stories. She opens up about her Italian-American heritage, life experiences, and the deep family bonds that shape her life. Her journey highlights the importance of personal connections, whether in her business, friendships, or family life, and how she perseveres through challenging times with positivity and love. Join us as we explore the beautiful intersections of life, love, and meaningful craftsmanship with Michelle.00:00 The Joy of Creating Custom Jewelry01:43 Italian Heritage and Family Traditions03:25 The Importance of Community and Connection08:55 Overcoming Adversity and Family Support16:55 Building a Successful Jewelry Business37:43 Winter Blues in Cleveland38:18 The Joys of Florida's Humidity39:03 Life on the Water40:44 Yankees Trip and Sports Connections42:20 Podcast Feedback and Business Success43:06 Jewelry Business and Custom Pieces45:37 Navigating Social Sensitivities48:47 Body Shop Excellence52:54 Car Enthusiast Upbringing55:45 Finding Love Again01:10:20 Reflecting on Life and Relationships01:10:30 Cherishing Special Moments01:11:32 The Importance of Boundaries01:14:27 Generational Differences and Nostalgia01:15:58 The Personal Touch in Business01:17:58 Creating Lasting Memories01:20:24 The Value of Personal Connections01:24:01 The Joy of Giving01:26:34 The Art of Custom Jewelry01:29:46 Building a Business on Relationships01:33:15 A Jeweler's Concierge Service01:45:30 Building Customer Relationships01:46:32 Personalized Jewelry Services01:47:41 The Rise of Lab-Grown Diamonds01:48:29 Comparing Lab-Grown and Natural Diamonds01:53:02 Adapting to Market Changes02:17:25 Family Business Dynamics02:27:35 Educating and Empowering Others02:28:03 Advice for the Younger Generation02:28:31 The Importance of Passion in Work02:29:19 Learning from Others02:30:28 Reflecting on Life's Soundtrack02:33:19 Hidden Talents and Personal Moments02:33:40 Cherishing Simple Pleasures02:36:21 Favorite Drinks and Music02:43:10 Travel Dreams and Home Comforts02:46:17 The Love for Animals02:51:22 Facing Life's Challenges02:58:06 Embracing Life and ConnectionsGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

Life is full of bumps, but what if those hard seasons are actually the keys to growth? In this conversation with pastor and author ‪Tim Timberlake‬, we explore his book "The Bumpy Road to Better" and discover how faith, resilience, and asking for help can transform pain into purpose. From setbacks to delays to criticism, Tim shares powerful insights on walking life's challenges with God's strength and hope.

A conversation about imagination as essential aliveness—and how treating life as purely literal diminishes our humanity. A great human power lies in choosing which story we live from, recognising that even dead ends become part of a larger narrative of redemption. What would change if we approached each day wondering along which secret aqueduct new life might be flowing toward us? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Embracing Life's Multitudes 02:56 Gathering in Community 05:50 Machado's Poem Last Night as I Was Sleeping 08:58 Imagining New Possibilities 11:59 Turning Towards Joy and Failure 14:53 The Imaginative Act of Being Human 17:47 Finding Connection in Shared Experiences 20:50 The Invitation to Storytelling 23:45 Practicing Presence and Openness Here's our source for this week: Last night, as I was sleeping       Last night, as I was sleeping, I dreamt -- marvellous error!— that a spring was breaking out in my heart. I said: Along which secret aqueduct, Oh water, are you coming to me, water of a new life that I have never drunk?      Last night, as I was sleeping, I dreamt -- marvellous error!— that I had a beehive here inside my heart. And the golden bees were making white combs and sweet honey from my old failures.      Last night, as I was sleeping, I dreamt -- marvellous error!— that a fiery sun was giving light inside my heart. It was fiery because I felt warmth as from a hearth, and sun because it gave light and brought tears to my eyes.      Last night, as I slept, I dreamt -- marvellous error!— that it was God I had here inside my heart. Antonio Machado English version by Robert Bly Original Language Spanish Photo by Vivek Doshi on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from 10 September 2025 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Keywords: marvellous error, secret aqueduct, golden bees, sweet honey, old failures, imaginative capacity, turning towards life, heart opening, sacred aliveness, storytelling power, redemption possibility, fiery warmth, divine presence, new life water, creative interpretation, dream consciousness, life-giving conversation, spiritual recognition, meaning making, transformation language, wonder invitation, possibility thinking, cynicism rejection, literal thinking, narrative choice People Mentioned: Antonio Machado (Spanish poet, author of the poem) Robert Bly (translator of the poem) Roger Housden (author of "Ten Poems to Change Your Life") Rosemerry Wahtola Trommer (podcast host of "Emerging Form") Christie Aschwanden (podcast host of "Emerging Form") Emerging Form Episode 146, Maria Kelson on Switching Genres https://emergingform.substack.com/p/episode-146-maria-kelson-on-switching

What if your hardest challenges aren't obstacles, but sacred initiations preparing you for what you've asked for?In this solo episode of Spiritual Changemakers, I share my personal story of moving through deep transition, grief, and uncertainty — and how choosing trust and surrender has opened me to more freedom and alignment.Together we explore:Seeing challenges as sacred initiations.Trusting the unknown when you don't have all the answers.The importance of honoring seasons of rest and creation.How to own your past choices without shame.The magic and freedom that come when you surrender control.This episode is a transmission of courage, softness, and soul — a reminder that you already hold the wisdom to walk your path with trust.

Fluent Fiction - Italian: A Stroll Through Change: Embracing Life's Unplanned Walks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-09-05-22-34-02-it Story Transcript:It: Nel cuore di Roma, i Giardini di Villa Borghese si distendevano come un morbido tappeto verde.En: In the heart of Roma, the Giardini di Villa Borghese stretched out like a soft green carpet.It: Le foglie degli alberi cominciavano a tingersi di giallo e rosso, e una leggera brezza portava con sé il profumo dell'autunno.En: The leaves of the trees were beginning to turn yellow and red, and a light breeze carried with it the scent of autumn.It: Era un pomeriggio tranquillo e perfetto, o almeno così sembrava a chi passeggiava per quei viali.En: It was a calm and perfect afternoon, or at least it seemed so to those strolling through those paths.It: Alessio camminava lentamente, osservando il cielo che si intravedeva tra le cime degli alberi.En: Alessio walked slowly, observing the sky that peeked through the tops of the trees.It: Ogni pensiero correva sempre verso l'inizio del nuovo anno scolastico.En: Every thought always ran towards the beginning of the new school year.It: "Devo fare bene quest'anno," ripeteva nella sua mente.En: "I must do well this year," he repeated in his mind.It: Accanto a lui, Giulia sorrideva, cercando di trasmettere un po' della sua serenità nell'atmosfera.En: Next to him, Giulia smiled, trying to convey a bit of her tranquility into the atmosphere.It: Giulia era ben organizzata, sempre con il suo planner alla mano, ma in quel momento scelse di lasciarlo nello zaino.En: Giulia was well-organized, always with her planner in hand, but at that moment she chose to leave it in her backpack.It: "Voglio godermi il pomeriggio," pensò.En: "I want to enjoy the afternoon," she thought.It: Entrambi avevano sfide da affrontare.En: Both had challenges to face.It: Alessio, con la sua ansia, e Giulia, con il desiderio di essere più libera dai suoi piani.En: Alessio, with his anxiety, and Giulia, with the desire to be freer from her plans.It: "Guarda, Alessio," disse Giulia, indicando un gruppo di bambini che giocavano spensierati su un prato.En: "Look, Alessio," said Giulia, pointing to a group of children playing carefree on a lawn.It: "Dobbiamo essere un po' come loro, non pensare troppo al domani."En: "We need to be a bit like them, not think too much about tomorrow."It: Alessio annuì, anche se dentro di sé i dubbi non si placavano.En: Alessio nodded, even though inside him, the doubts did not subside.It: "Ma e se non riesco a soddisfare le aspettative?En: "But what if I can't meet the expectations?It: E se deludo i miei insegnanti?"En: What if I disappoint my teachers?"It: si chiese a bassa voce.En: he asked in a low voice.It: Mentre camminavano, il suono leggero delle foglie sotto i loro piedi riempiva il silenzio.En: As they walked, the gentle sound of leaves beneath their feet filled the silence.It: Finalmente, Alessio parlò dei suoi timori.En: Finally, Alessio spoke of his fears.It: Giulia ascoltò in silenzio, accettando di mettere via per un momento il suo desiderio di pianificare tutto.En: Giulia listened in silence, agreeing to set aside her desire to plan everything for a moment.It: "Non devi avere paura di sbagliare," disse Giulia con gentilezza.En: "You don't have to be afraid of making mistakes," said Giulia kindly.It: "Possiamo affrontare quest'anno insieme, un passo alla volta.En: "We can face this year together, one step at a time.It: Io cercherò di essere più spontanea, e tu di avere più fiducia in te stesso."En: I'll try to be more spontaneous, and you to have more confidence in yourself."It: Mentre il sole cominciava a calare, colorando tutto di un arancio dorato, Alessio sorrise per la prima volta quel pomeriggio.En: As the sun began to set, coloring everything a golden orange, Alessio smiled for the first time that afternoon.It: "Hai ragione, possiamo farlo insieme," rispose.En: "You're right, we can do it together," he responded.It: Sentiva che la sua ansia stava scivolando via, lentamente, come le foglie che danzavano nel vento.En: He felt his anxiety slipping away slowly, like the leaves dancing in the wind.It: Giulia si sentiva più leggera, al solo pensiero di un anno meno pianificato e più avventuroso.En: Giulia felt lighter at the mere thought of a less planned and more adventurous year.It: Di colpo, l'inizio della scuola sembrava meno minaccioso e più invitante.En: Suddenly, the start of school seemed less threatening and more inviting.It: Così, nei Giardini di Villa Borghese, Alessio e Giulia decisero di sostenersi a vicenda.En: Thus, in the Giardini di Villa Borghese, Alessio and Giulia decided to support each other.It: Un patto semplice ma prezioso: piccoli passi verso la fiducia per lui, e l'abbraccio dell'imprevisto per lei.En: A simple but precious pact: small steps towards confidence for him, and embracing the unexpected for her.It: Con il crepuscolo che li avvolgeva, si incamminarono felici per le vie di Roma, pronti per l'anno che li attendeva.En: With the twilight enveloping them, they happily walked through the streets of Roma, ready for the year that awaited them. Vocabulary Words:the heart: il cuorethe gardens: i giardinithe carpet: il tappetothe breeze: la brezzathe scent: il profumothe afternoon: il pomeriggiothe paths: i vialithe top: la cimathe planner: il plannerthe backpack: lo zainothe lawn: il pratothe expectations: le aspettativethe teacher: l'insegnantethe fear: la paurathe mistake: lo sbagliothe confidence: la fiduciathe doubt: il dubbiothe sound: il suonothe silence: il silenziothe fear: il timorethe gentleness: la gentilezzathe step: il passothe sunset: il crepuscolothe pact: il pattothe anxiety: l'ansiathe adventure: l'avventurathe support: il sostegnothe doubt: il dubbiothe start: l'iniziothe twilight: il crepuscolo

Life as a Christian single can feel like an intricate dance—a delicate balancing act between work, ministry, family, friendships, and the looming question of whether God's calling for you includes a partner. It's easy to tip the scales in one direction, neglecting self-care, relationships, or your walk with Christ. But fear not! Balancing life and prioritizing as a single Christian doesn't have to feel like juggling flaming torches while riding a unicycle. Let's explore some practical (and hopefully funny) ways […] The post How to Have Work-Life Balance as a Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Honor God in Your Dating Life as a Christian Single Life as a Christian Single Father: Dating, Parenting, and Finances Navigating Life’s Storms as a Single Person The Single Man's Guide to Embracing Life with Humor and Faith Trusting God’s Plan for My Life as a Christian Single

About Daniel Daniel is a speaker, author and the Vice President of the Southern Baptist Convention. He is husband to Heather and daddy to two. About the Episode Join Becky Davidson as she sits down with Daniel Ritchie, a motivational speaker and author, to explore his incredible journey of overcoming adversity. Born without arms, Daniel shares his birth story, the challenges he faced growing up, and how his faith played a pivotal role in his life. Discover how Daniel's unique perspective on disability and faith inspires others to find purpose and joy in their own stories. Related Links Story of Daniel's Life Extraordinary Legacy Small Group study X - @DanielRitchie   Author of "My Affliction for His Glory" and "Endure." Visit danielritchie.com for more insights and resources.   Moment of Reflection: “Where in my parenting journey have I seen unexpected beauty grow out of hardship?”

“No regrets” is an American slogan along with “No Fear” and “Just Do It.” Yet more often than not we don't “just do it,” having no fear is psychopathic, and having no regrets means you have no sorrow for ever hurting anyone or making a mistake. Regret is simply recognizing sadness or disappointment about something we did we wish we hadn't, or we didn't do and wish we had, and Dan Pink's research showcases it's a massive power if we'll recognize it and learn from it. Not as he says, reject it or wallow in it. The following conversation was my second time having Dan on the show. Dan Pink is a multi-best selling author, and when I say best selling, I don't mean one day on an obscure Amazon book category like Amish Romance, but the actual New York Times bestseller list. You'll likely recognize his books such as A Whole New Mind, To Sell Is Human, and When. His books have sold millions of copies, have been translated into forty-two languages. He also has a TED talk titled “The Puzzle of Motivation” which has somewhere north of 30 million views. I recently saw him being interviewed by Oprah Winfrey. Dan is an author like Brene' Brown who leads with research, and he's now turned his focus to regrets with his new book, The Power of Regret: How Looking Backward Moves Us Forward. I asked him back on the show the moment I saw the book title and you're about to hear me dig in with him on how we can harness regret for our progress, not suffer or run from it. Find The Power of Regret anywhere you get books and connect with Dan at danpink.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHave you ever found yourself caught in that strange, uncomfortable space between who you were and who you're becoming? That's exactly where I am right now—and it's teaching me more about transformation than any of my adventures ever have.As someone who has lived through three marriages, 33 different moves, and more jobs than I can count on both hands, I've always defined myself by movement. My identity was built on being "the hippie freak of the South," constantly seeking the next big thing. So when I returned home after a disappointing chapter in Florida and found myself suddenly drawn to stability and routine, I felt lost. Was I failing? Had I given up?The battle rages inside me daily. On one side stands Terri, whispering doubts about whether I'll ever make the impact I dream of. On the other stands Theresa Marie, the traveling ambassador of Chi, reminding me that transformation doesn't always look like massive action. Sometimes it looks like consistency in small things—like recording this podcast 98% of the time. Sometimes it looks like pausing to reclaim your yard bit by bit, clearing physical space as you clear emotional and spiritual space within.What I'm discovering is that pathways are indeed made by walking, but walking doesn't always mean sprinting forward. Sometimes walking means standing still long enough to hear God's direction. Sometimes the bravest thing you can do is resist the urge to fill the void with another adventure before you've fully processed the last one.If you're in that uncomfortable in-between space right now, I invite you to join me in giving yourself permission to just be. Your situation isn't permanent—it's fluid, changing moment by moment. The void isn't empty at all—it's where your next chapter is being written. Subscribe to continue this journey with me as we learn together what it truly means to be free to just be.Support the show

In this poignant episode of the Kite Podcast, hosts Ben Eagle and Will Evans are joined by Cheshire dairy farmers Tom and Karen Halton, who share their heartfelt journey of deciding to sell their herd after a remarkable career in dairy farming. Winners of the Dairy Farmer of the Year category at the British Farming Awards 2024, the Halton's reflect on their successful tenanted dairy business and the emotional challenges surrounding their decision to step away from the industry. As they discuss the factors that led to this significant life change, Tom and Karen delve into their experiences of navigating the ups and downs of dairy farming, from market fluctuations to personal aspirations. The conversation also touches on their future plans, including property development and the joy of exploring new opportunities. Chris Walkland returns with his insightful milk market report, with an update on current market trends and challenges facing the dairy sector. Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

Send us a textThis week's solo episode arrives later than planned, and in a very different way than I expected. On Monday, I recorded a beautiful conversation with a guest, only to have the entire recording lost when my computer ran out of disk space. Then, just a day later, I had surgery—and because of the intubation, I lost my voice. Rather than waiting until things felt polished and back to normal, I decided to show up as I am: softer, tender, and imperfect.In this solo reflection, I share about the importance of self-love and compassion during life's messier seasons. Vulnerability is often misunderstood as weakness, but in truth, it is the essence of authenticity. When things fall apart and we allow ourselves to be seen in that raw, human place, we not only create a deeper connection with others—we also give ourselves permission to rest in our own humanness.This episode is an invitation to let go of perfection, to welcome support when you need it, and to know that showing up—even shakily or a little late—is more than enough. May this conversation remind you that your worth is never dependent on “holding it all together,” but on the courage to be real,30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on Marcus Aurelius' reminder from Meditations 7.18:“Frightened of change? But what can exist without it? What's closer to nature's heart?”Change is constant — from the rise and fall of empires to the daily challenges in our own lives. Marcus wrote these words while facing war, plague, and political turmoil, reminding himself that change is not something to resist but the very pulse of nature itself.Discover how the Stoics saw change not as an enemy but as the natural order of things. Learn how this view can help you face uncertainty with courage, accept the inevitability of loss, and meet each moment with wisdom and strength. Perfect for anyone exploring Marcus Aurelius' quotes on change, the Stoic view of nature, and practical philosophy for adapting to life's challenges.In the Stoic Quotes series, we uncover timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more — exploring what they meant then and how we can live them today. In this episode, Benny connects Marcus' insight on change to Stoic physics, the cycle of renewal in nature, and the courage to face the unknown with dignity.If you are looking for more quotes like this one, visit viastoica.com. We have hundreds of Stoic sayings with full references, so you can find them in the original texts or use them in your own work.

In Episode 2 of the *How To Cut It* Women in Business Takeover, Samantha Cusick, owner of Samantha Cusick London, founder of Sta Studios, hosts an inspiring conversation with twice-nominated British Hairdresser of the Year (2024 & 2025) and former London Hairdresser of the Year, Jordanna Cobella. Jordanna is a popular and much loved guest on the How To Cut It podcast and an ambassador for Wella. She also owns Cobella London, one of London's leading salons. In this conversation, Samantha explores Jordanna's journey that has seen her become one of the leading names in hairdressing, alongside sharing her insights on salon ownership, leadership, managing multiple roles including motherhood. This uplifting episode is a must-listen for hairdressers and salon owners looking to grow their businesses and fuel their passion for the industry.   Chapter Timestamps 3:10: Meet Jordana Cobella 7:11: Navigating Hairdressing and Law 9:42: The Journey to Creative Director 14:29: Balancing Business and Motherhood 26:28: Embracing Life's Changes 30:17: The Salon Fire Incident 33:38: Managing with Emotional Intelligence 37:24: Building Business Culture 38:47: Plot Twists and Lessons Learned 42:04: Surrendering to Control  To find out more on Jordanna Cobella and Samantha Cusick see the links below Jordanna Cobella on Instagram @jordannacobella Cobella visit cobella.co.uk Samantha Cusick salon website click HERE Sta Studios visit sta-studios.com Silly Little Girls Club podcast on Spotify click HERE Samantha Cusick on Instagram @smantha.cusick Sta Studios on Instagram @sta__studios

Lead Pastor Josh Carstensen continues our Ecclesiastes series.Picture Solomon like a wise grandpa on a final drive, sharing his best advice before you step into life on your own. He reminds us that much in life is unknown — storms come, plans shift, and God's work is often hidden — but our call is to be generous, keep moving, and trust Him.And in the end, his parting words are simple and powerful: rejoice. Enjoy life as the sweet gift it is, thank God for every moment, and don't let anxiety steal the joy He intends for you.Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on August 17, 2025, at 10:15am. You can find us online at nwhills.com.Key Moments00:00 Welcome00:55 Message: Embracing the Gift of Life06:12 The Uncertainty of Life and Wisdom in Preparation13:00 Life's Unpredictability and Trusting God's Plan18:44 Embracing Life's Sweet Moments22:29 Finding Joy Amidst Life's Challenges26:21 Reflecting on Life's Gifts and Burdens30:20 A Call to Enjoy and Pursue God

In this week's powerhouse episode, Lisa welcomes Tracey Lundell. Together, they explore the complexities of financial empowerment for women, particularly during significant life transitions.

For Church News reporter Sydney Walker, the journey into journalism involved viewing challenges as opportunities and trusting the Lord would guide her to where she needed to be. A Brigham Young University journalism graduate in 2017, she interned for the Deseret News’ Faith section, worked as an assistant in the Priesthood and Family Department at Church headquarters and later became a reporter at the Church News. In this episode of the Church News podcast, Walker joins Church News editor Ryan Jensen to discuss how faith in a loving Heavenly Father and in the Savior, Jesus Christ, has helped her embrace opportunities to serve in various roles and places. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

Behind who? Behind what? Based on whose rules? In this clip from episode 299, I go deep into the illusion of time pressure—and how it's robbing you of your real journey. Because the truth is: you're not late, you're right on time for your alignment.IF YOU ARE FEELING LOST OR BEHIND THIS IS FOR YOUCHAPTERS:0:00 Embracing Messy Moments for Wisdom and Growth3:21 Embracing Life's Uncertainty and Finding Personal Alignment7:07 Embracing Life's Journey and Trusting Everything Works Out9:14 Embracing Energy and Alignment for a Fulfilled LifeMissed the Full Episode? Check it out here: https://youtu.be/oW2iL_kTQRI-------------------------STAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook https://roxanneroxysaffaie.substack.com/www.x.com/roxylookwww.roxannesaffaie.com YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshow--------------------------------------FREE RESOURCES

In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.   00:00 Introduction and Welcome 00:19 Dave G's Sobriety Journey Begins 01:47 The Struggles and Realizations 05:02 The Turning Point 06:58 Maintaining Sobriety and Reflections 11:05 Challenges and Coping Mechanisms 23:26 Community and Personal Growth 26:37 Final Thoughts and Reflections 29:21 Embracing Life's Journey 30:50 The Power of Sobriety 32:55 Les's Sobriety Journey 48:43 Finding Community and Support 55:54 Maintaining Progress and Moving Forward 01:08:13 Concluding Thoughts and Community Spirit

Ep. 210 What if a cancelled flight wasn't an inconvenience… but the start of your transformation? In this soul-stirring episode of Healing Her Within, host Maryann Rivera-Dannert takes you deep into the Costa Rican jungle for her first encounter with the sacred plant medicine, Grandmother Ayahuasca. From airport chaos and travel setbacks to a powerful spiritual awakening, Maryann's journey is a masterclass in patience, surrender, and self-discovery. Along the way, she shares how unexpected challenges can be your greatest teachers, why the people around you often reflect the lessons you most need, and how to be gentle with yourself when life doesn't go to plan.

Dr. Caroline Leaf takes us on a journey through the science of the mind–brain connection. You'll learn powerful tools to manage moments of anxiety, overwhelm, and panic—based on neuroplasticity and her signature Neurocycle method. Highlights include: How to reframe your inner narrative with intentional breathing, validation, and cognitive shifts. The difference between mind vs. brain, and why your mind drives 99% of your experience. The importance of the five-step Neurocycle, practiced over 63 days, to rewire toxic thought patterns and build lasting resilience. Why “it's okay to not be okay,” and how healthy acknowledgment, not suppression, leads to transformation.

241. This week I introduce you to my friend Cindy Im, a New York–based actor who, after decades of navigating the ups and downs of a performing career, made the courageous decision to pivot into becoming a Pilates instructor. In our conversation, Cindy shares what initially drew her to acting, how she discovered a love for fitness and movement, and how Pilates not only eliminated her chronic back pain but ultimately opened a new path forward. Tune in as we talk about navigating major life transitions in midlife, the grief and growth that come with shifting identities, and how our relationships with our bodies and strength continue to evolve.~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Send us a textIn this episode of Light Up Your Worth, host Debbie chats with special guest Kimberly Crossland, a copywriter, content creator, and best-selling author. Kimberly helps freedom-focused entrepreneurs use their voice to build a business through thoughtful and strategic content. She shares insights on the power of storytelling, the importance of emotional and logical connections in marketing, and the necessity of capturing life moments for effective storytelling. The conversation also touches on overcoming imposter syndrome, building connections, and the significance of aligning personal uniqueness with business practices. Debbie and Kimberly discuss actionable tips on how to get started with storytelling in content marketing, including starting with a story, defining takeaways, and ending with a call to action. 00:00 Welcome and Introduction to Kimberly Crossland01:22 The Power of Storytelling03:00 The Neuroscience Behind Storytelling04:20 Personal Stories and Their Impact06:36 Capturing and Using Stories in Business09:34 Building Confidence in Writing18:35 The Importance of Community in Entrepreneurship21:36 Building Community Through Connections22:45 The Power of Emotional Storytelling23:55 Understanding Customer Emotions26:32 Crafting Compelling Content31:03 Overcoming Perfectionism and Embracing Mistakes35:13 Music That Inspires and Uplifts37:35 Embracing Life's Experiences41:33 Connecting with KimberlyConnect with KimberlyWebsite: Kimberlycrossland.com Instagram: @kimberly.crossland Free community: Kimberlycrossland.com/club Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Carissa Moore is without-a-doubt one of the best surfers of all time. And after five world championships and two Olympic Games (one where she placed gold)—she's taken a step back from competing regularly on the tour—to become a mom. In this week's episode, Moore talks about what it was like to compete in Paris at 9 weeks pregnant (and keeping that a secret, at the time), plus how she feels about slowing down. MENTIONED IN THIS EPISODEOutrigger x Moore Aloha Foundation weekendMoore Aloha FoundationIN THIS EPISODE(4:38) How Carissa Moore is feeling in this chapter as the mom of a 6-month-old daughter(8:10) How Carissa Moore felt about keeping her pregnancy a secret from her competitors(10:33) What it was like for Carissa Moore to surf again after birth(13:57) What it means for Carissa Moore to “do it all” and how she feels about showing up at 80% instead of 100%(19:10) Carissa Moore shares her core values and how articulating those helped her figure out what's important in her life(26:15) Carissa Moore talks about her foundation, Moore Aloha(30:16) How it feels for Carissa Moore to be a fan of the WSL tour instead of participating(36:12) Carissa Moore talks about her labor experience(38:58) Why is motherhood so important to Carissa Moore and what legacy means to her(40:07) Carissa Moore talks about the relationship she had with her own mother growing up and how that's evolved since she's stepped into parenthood herselfSOCIAL@rissmoore10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to ⁠⁠⁠InsideTracker.com/Hurdle⁠⁠⁠ to and use code "ITHURDLE" to get 20% off.PILLAR | Head to ⁠⁠⁠⁠TheFeed.com⁠⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Are you living the life you want to live? Broadcaster Davina McCall's recent health scare has shown her the importance of living boldly, with no regrets.In this chat, live from The Happy Place Festival, best pals Fearne and Davina share how having tumours removed within a few months of each other brought them closer together.Davina explains how you can turn fear into joy through mindset changes, and how to apologise so you're not carrying the weight of guilt anymore. She also reflects on how being in Narcotics Anonymous finally enabled her to like herself, warts and all.If you liked this episode of Happy Place, you might also like: Mel RobbinsTrinny WoodallDannii Minogue Hosted on Acast. See acast.com/privacy for more information.

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos are “ Being Different is your Superpower!” and “Feed your Heart with your Art”SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press

Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid economic sanctions, exploring multiple creative ventures, and the importance of living a life full of exploration. He elaborates on the concept of 'Life Mastery' as a dark art that requires personal touch and adaptability. Hussein also emphasizes the value of uncomfortable growth, continuous learning, and the importance of contributing to and teaching others. Join us for an insightful conversation that bridges personal values, cultural experiences, and life mastery.00:00 Introduction and Welcome00:49 Meet Hussein Halak: Entrepreneur and Author01:40 Growing Up in Syria04:32 Life During Sanctions and Moving to Dubai05:57 Passion for Music and Art07:04 Philosophy on Life and Success07:34 The Dark Art of Life Mastery08:26 Embracing True Purpose09:12 The American Dream and Personal Values12:59 The Importance of Feedback13:55 Final Thoughts and Advice

Embracing Life's Challenges with Hussein Halak: From Syria to SuccessIn this insightful episode of 'The Science of Self,' host Russell welcomes Hussein Halak, a multi-talented entrepreneur, strategist, author, and artist originally from Syria. Hussein discusses his journey from growing up in a highly educated but politically challenging Syria, to becoming a successful entrepreneur and mentor in Vancouver. He shares invaluable life lessons on resilience, adaptability, and the importance of continuous learning. Hussein also delves into the essence of true joy, feedback's critical role in personal growth, and his latest book, 'The Dark Art of Life Mastery.' Tune in for a deeply inspiring conversation that explores the intersection of history, culture, and personal development.01:39 Meet Hussein Halak: Entrepreneur and Author02:56 Diverse Heritage and History of Syria05:00 Impact of Sanctions and Dictatorship05:35 Life in Syria During the 80s and 90s10:47 Journey from Syria to Dubai17:50 Pursuing Multiple Passions22:16 The Dark Art of Life Mastery28:58 Discovering Picasso and Limitations29:33 The American Dream: Myth or Reality?32:57 Participation Awards and Societal Impact36:52 The Role of Feedback in Personal Growth43:57 Navigating Life's Challenges50:00 Daily Habits for Success58:07 Final Thoughts and Advice

About the Guest: Lori Melancon is the CEO of the Baton Rouge Area Chamber. A driven, candid, and deeply passionate leader, Lori is known for her commitment to systemic change, economic development, and building a more connected and resilient Baton Rouge. Her leadership style blends transparency, emotional intelligence, and a deep belief in community-driven progress.Episode Summary: Steve Mellor sits down with Lori Melancon to explore what it means to be "growth ready" as both an individual and a leader of an entire city. Lori unpacks the idea of enduring "seasons of suck", those tough, messy, uncertain times that test us and ultimately forge our greatest growth.Together, they dive into topics like vulnerability in leadership, the collective responsibility we all share in shaping our communities, and the relentless pursuit of meaningful work. Lori offers refreshing honesty about the loneliness of leadership, the power of transparency, and how embracing discomfort is essential for real progress.Whether you're a high-performing leader, someone navigating change, or just looking for real talk about personal growth, this episode is rich with insight, inspiration, and a whole lot of heart.Key Topics and Themes Discussed:What it means to be "growth ready"Embracing the "season of suck"Vulnerability and transparency in leadershipCommunity transformation and ownershipCreating culture through communication and actionHow to lead with purpose in challenging political and social climatesThe emotional and personal toll of meaningful workAccountability and radical candor as tools for growthLinks and Resources:Baton Rouge Area Chamber: https://www.brac.orgIna Garten's memoir reference: Be Ready When the Luck HappensGrowth Ready Podcast: https://growthready.comSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Life isn't a straight line. It comes in stops and starts,ups and downs. Sometimes it feels like you're moving forward, other times like you've taken ten steps back. But over time, I've come to see that life moves incycles—just like the seasons in nature.For thousands of years, ancient sages and saints spokeabout a sacred order running through all of creation. They believed there was a divine intelligence woven into the very fabric of life. And now, interestingly, modern science is starting to echo those teachings—recognizing patterns ofconnection, evolution, and even a hint of universal consciousness.Highlights of this Episode:- The Law of the Seasons- How the Five Elements influence us#LiveOnPurpose #IntentionalLiving #FromBurnoutToBreakthrough #StillBecoming #SacredRest #LivingToBE #NervousSystemHealing #SlowLivingMovement #FaithOverFear #FromDoingToBeing #HealingInStillness #SpiritLedLiving #RealConnectionMattersInformation:⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠

You weren't meant to do life alone.No matter your background, skills, or where you stand with faith—you've got a place in something bigger than yourself.Let's breaks down what real community looks like, why it matters, and how God wired us to work together—not just for our own good, but for the good of others too.If you've ever felt like church isn't for you, or like you don't fit—this message might surprise you.Built different. Built together.

Fluent Fiction - Italian: Luca's Transformative Ferragosto: Embracing Life's Light Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-07-26-22-34-02-it Story Transcript:It: Sole caldo, mare blu e il profumo dei limoni.En: Warm sun, blue sea, and the scent of lemons.It: La Costiera Amalfitana in estate è un quadro vivente.En: The Costiera Amalfitana in summer is a living painting.It: Le persone riempiono le piazze per festeggiare Ferragosto, ma per Luca la scena è diversa.En: People fill the squares to celebrate Ferragosto, but for Luca, the scene is different.It: Seduto sul terrazzino della sua casa, guarda il mare con un velo di malinconia.En: Sitting on the terrace of his house, he looks at the sea with a touch of melancholy.It: È un'estate speciale per lui, ma non nel senso che si sarebbe aspettato.En: It's a special summer for him, but not in the way he would have expected.It: Ha subito un'operazione, e ora la sua vita sembra sospesa, come una tela bianca in attesa del colore.En: He has undergone surgery, and now his life seems suspended, like a blank canvas waiting for color.It: Giulia, la sua vivace cugina, entra sulla terrazza con un sorriso.En: Giulia, his lively cousin, enters the terrace with a smile.It: "Luca, devi venire con noi alla festa stasera.En: "Luca, you have to come with us to the party tonight.It: Sarà bellissimo!"En: It will be wonderful!"It: dice, con entusiasmo contagioso.En: she says, with contagious enthusiasm.It: Luca sospira.En: Luca sighs.It: "Non lo so, Giulia.En: "I don't know, Giulia.It: Mi sento stanco.En: I feel tired.It: Forse è meglio se resto qui."En: Maybe it's better if I stay here."It: Ma Giulia non si arrende.En: But Giulia doesn't give up.It: "Siamo tutti qui per divertirci.En: "We are all here to have fun.It: E tu non devi perdere questa occasione.En: And you shouldn't miss this opportunity.It: Non capita tutti i giorni di vivere il Ferragosto sulla Costiera!"En: It's not every day you get to experience Ferragosto on the Costiera!"It: Nel frattempo, Marco, il pescatore del villaggio, si avvicina.En: In the meantime, Marco, the village fisherman, approaches.It: Ha visto Luca crescere e lo considera quasi come un figlio.En: He has seen Luca grow up and almost considers him as a son.It: "Luca," dice Marco, "sai, il mare insegna che dopo ogni tempesta, c'è sempre il sole.En: "Luca," says Marco, "you know, the sea teaches that after every storm, there's always the sun.It: Tornerai più forte di prima.En: You'll come back stronger than before.It: Credimi."En: Believe me."It: Le parole di Marco e l'invito di Giulia iniziano a sciogliere il dubbio nel cuore di Luca.En: Marco's words and Giulia's invitation begin to dissolve the doubt in Luca's heart.It: Forse, partecipare alla festa non è una cattiva idea.En: Perhaps attending the party isn't a bad idea.It: Vuole sentire di nuovo la vita scorrere attraverso di lui, e non solo osservarla da lontano.En: He wants to feel life flowing through him again, not just observe it from afar.It: Alla sera, una brezza leggera rinfresca l'aria.En: In the evening, a light breeze cools the air.It: Luca decide di unirsi agli altri.En: Luca decides to join the others.It: La piazza è un trionfo di luci e suoni.En: The square is a triumph of lights and sounds.It: Ci sono risate, musica, e il profumo di cibo che risveglia l'appetito.En: There is laughter, music, and the scent of food that awakens the appetite.It: Luca si accorge di sentirsi vivo in mezzo alla folla.En: Luca realizes he feels alive amidst the crowd.It: Per un momento, dimentica il disagio fisico e si lascia trasportare dall'energia intorno a lui.En: For a moment, he forgets the physical discomfort and lets himself be carried away by the energy around him.It: Arriva il momento clou della serata: i fuochi d'artificio.En: The highlight of the evening arrives: the fireworks.It: Luca si sdraia sulla sabbia, il viso illuminato dai colori nel cielo.En: Luca lies on the sand, his face illuminated by the colors in the sky.It: Nel suo cuore sente una nuova determinazione.En: In his heart, he feels a new determination.It: Sa di poter affrontare la riabilitazione con maggiore forza e serenità.En: He knows he can face rehabilitation with greater strength and serenity.It: Quando l'ultimo fuoco d'artificio si spegne, Luca sorride.En: When the last firework fades, Luca smiles.It: L'estate è ancora lunga, e lui ha scelto di viverla.En: The summer is still long, and he has chosen to live it.It: Rispettare i propri limiti non significa rinunciare alla gioia.En: Respecting one's limits doesn't mean giving up joy.It: Con questo pensiero, Luca chiude gli occhi, lasciando che il suono delle onde sia la sua ninna nanna.En: With this thought, Luca closes his eyes, letting the sound of the waves be his lullaby.It: In quel momento, il mare e la festa, la vita e la speranza si intrecciano, e Luca si sente finalmente parte del tutto.En: In that moment, the sea and the party, life and hope intertwine, and Luca finally feels part of the whole. Vocabulary Words:the scent: il profumothe terrace: la terrazzamelancholy: malinconiathe canvas: la telathe cousin: la cuginacontagious: contagiosoto give up: arrendersithe fisherman: il pescatoreto dissolve: sciogliereto observe: osservaretriumph: trionfoto awaken: risvegliarethe discomfort: il disagioto let oneself be carried away: lasciarsi trasportarethe highlight: il momento clouthe fireworks: i fuochi d'artificiothe rehabilitation: la riabilitazionethe breeze: la brezzaserenity: serenitàthe wave: l'ondathe lullaby: la ninna nannato intertwine: intrecciarsistrength: forzadetermination: determinazionethe opportunity: l'occasionethe scene: la scenaliving: viventeto approach: avvicinarsithe evening: la serathe appetite: l'appetito

In this powerful episode, Candy interviews J Lumen, a transformation coach who turned a life-threatening experience into a mission to help others break free from silent dissatisfaction. J introduces her innovative "Unknown Bucket List" approach—a perspective shift that helps people recognize their overlooked achievements and use them as evidence of their capacity to create change. This conversation offers profound insights for coaches at any stage, revealing how embracing vulnerability and acknowledging your unique story can transform both your coaching practice and your clients' lives. Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/J. LumenJ. Lumen has dedicated the last decade to helping others break free from living silently in dissatisfaction through her speaking and coaching. Her unique journey surviving an unexpected attempt on her life fuels her passion to help audiences realize their overlooked power to redefine their life experience. She's inspired countless individuals to embrace their Unknown Bucket List, promoting an innovative approach to life's unpredictability and how to start living the life they want. Website: https://theunknownbucketlist.com/

In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the impact of sudden loss—not just of a beloved figure many of us grew up with, but of time, opportunity, and the unspoken words we often leave behind.Shronda shares candid thoughts on mortality, grief, and how celebrity deaths can stir something profound within us. This conversation journeys through the importance of mending relationships, letting go of resentment, and choosing to live each day with intention. From her own challenges with forgiveness to the urgency of honoring our loved ones while they're still here, this episode is an emotional reminder of how fragile life truly is.As you listen, you'll be encouraged to reevaluate your connections, cherish your time, walk in your purpose, and find joy in the present moment—even on the hard days. Because in the end, death reminds us of one simple truth: we must live while we're still here.Timestamps:00:00 – Reflections on Mortality and Celebrity Deaths11:31 – The Impact of Death on Personal Relationships21:14 – Living with Purpose and Gratitude31:32 – Embracing Life and Overcoming Fear41:55 – Closing Message: Live, Love, and Geaux Love Ya'selfConnect with Shronda at ⁠⁠www.geauxqueen.com⁠⁠ for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya'self.

Sahil Bloom was living the "dream" life, climbing the corporate ladder, earning well, and hitting all the career milestones. Yet, he felt unfulfilled. During a conversation with an old friend, he mentioned how he only saw his parents once a year. His friend's blunt remark, "You're going to see your parents 15 more times before they die," hit him hard, forcing him to reevaluate his priorities and reassess his idea of success. In this episode, Sahil joins Ilana to share how to overcome the fear of career transitions, build a life that aligns with your values, and find fulfillment beyond a paycheck. Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. Through his newsletter, The Curiosity Chronicle, Sahil offers actionable ideas for building a high-performing, healthy, and wealthy life. In this episode, Ilana and Sahil will discuss: (00:00) Introduction  (01:46) The Cost of Chasing Traditional Success (04:33) Family Background and the Pressure to Succeed (08:41) What Baseball Taught Him About Life and Business (13:17) Unfulfillment Despite Corporate Success (18:50) Overcoming the Fear of Career Transition (23:35) Why Personal Growth and Change Can Feel Lonely (26:51) Turning Criticism into Fuel for Growth (29:34) Embracing Life's Different Seasons (31:55) Writing The Five Types of Wealth (36:55) The Real Challenges in Entrepreneurship (41:24) How to Break Free When You're Feeling Stuck Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. He is the author of the New York Times bestselling book The 5 Types of Wealth and the founder of SRB Ventures, an early-stage investment firm. Through his newsletter, The Curiosity Chronicle, Sahil offers actionable ideas for building a high-performing, healthy, and wealthy life. Connect with Sahil: Website: https://www.sahilbloom.com/#Hero  LinkedIn: linkedin.com/in/sahilbloom  Resources Mentioned: Sahil's Book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life: https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries.  Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery.  During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness.  Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding.  Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence.  Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love.  Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition.  Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them.  Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life.  Key Takeaways:    Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56]    Breaking Free and Spiritual Seekers [02:30]    Understanding Successful Seekers [04:50]    Chasing Success and The Never-Ending Journey [06:40]    Motivation and Limiting Beliefs [10:05]    Reconnecting with the Divine [12:12]    Intimacy with the Universe [14:28]    Living the Journey [15:18]    Overcoming Fear of Death [16:18]    End-of-Life Care Experience [21:26]    Death as a Transition [27:12]    Psychedelic Insights and Fearlessness [30:07]    Upcoming Vision Quest [34:22]    Burning Man Initiation [34:47]    Conclusion and Contact Information [35:14]    QUOTES:  “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09]  “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014]  About Leslie Grace:  Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs.   She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism.  Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.

In this episode of the Love Stories Podcast, I had the pleasure of welcoming Hannah Gray, a celebrated wedding photographer and the founder of Wedding Wellness. With over 14 years of experience and having photographed more than 600 weddings across seven countries, Hannah brings a unique perspective to the world of love and relationships.Throughout the episode, we explored the idea of being present in the moment, both during the wedding and in life. Hannah shared her insights on how to cultivate a deeper connection with oneself and one's partner, emphasizing the importance of self-love and personal growth.IN THIS EPISODE:- (10:47) The Journey of Self-Discovery- (15:21) Learning from Heartbreak- (22:52) Moving Forward After Heartbreak- (34:03 ) Recognizing Life Transitions- (39:39) Grounding Couples in Their Wedding Journey- (51:12) Daily Rituals for GroundingRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH HANNAHOn Instagram HEREHer Website HERE

Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly the drivers of our own lives. He discusses the ways we accumulate energy that doesn't serve us and addresses the problem of a cluttered mind. As the dialogue unfolds, Sadhguru encourages us to face the fragility of time, contemplate the mysteries of the afterlife, and find meaning in both living and dying. Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro3:52 Our Fear of Death Robs us Of Life16:04 Identification with Thoughts Lead to Suffering27:30 The Pathway to Becoming Conscious36:46 Are You The Driver of Your Life?46:05 How We Accumulate Energy That's Not Serving Us52:59 The Problem of the Cluttered Mind57:43 Facing the Fragility of Time1:09:35 The Afterlife & Finding Meaning1:17:55 Mahasamadhi: Living & Dying How You Choose1:24:29 Creating Impact While Preserving Inner Peace1:30:07 Importance of Humor1:36:13 Embracing Life's Inherent Unknowns 1:47:00 The Death Process & Breaking Free from Ancestral Conditioning2:01:04 Mental Health & Miracle of Mind2:05:53 Conclusion___________Episode Resources: https://isha.sadhguru.org/us/enNew Book: https://a.co/d/421IJEUApp: https://Isha.us/miracleYThttps://www.instagram.com/sadhguru/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.comListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

In this enlightening episode of the "Father and Joe" podcast, hosts Father Boniface and Joe Rockey dive into the complexities of choice, perception, and how we handle the inevitable storms of life. Set against the backdrop of Pittsburgh's often overcast skies, Joe shares a personal anecdote about making the most out of a rainy day, symbolizing how life's literal and figurative downpours present us with opportunities to grow, adapt, and find joy in unexpected ways.This episode delves deeply into the core of human resilience and spirituality, examining how the nourishment of love impacts our ability to cope with life's challenges. Father Boniface introduces the concept of 'attunement', highlighting the importance of emotional co-regulation and entering into others' pain with empathy and understanding. The conversation evolves into a broader discussion on the psychological and spiritual dimensions of facing adversities, such as the trauma of having one's home broken into, and how it relates to our personal identity and security.Joe and Father Boniface provide insightful guidance on how to support those around us who may be suffering, emphasizing the pivotal role of companionship and shared strength. They remind us of the Catholic calling to help and uplift one another, illustrating how positive reinforcement and shared experiences can lead to profound personal transformations.As they explore the nuances of vulnerability, identity, and recovery, listeners are led to reflect on their own relationships with themselves, others, and God. Through this reflection, the hosts offer listeners a renewed sense of hope and a roadmap for navigating life's turbulent moments with grace and faith.Join Father Boniface and Joe Rockey as they offer spiritual direction and practical advice in building stronger personal and spiritual unions, fostering a supportive community, and empowering listeners to see the 'rain' in their lives not as a hindrance, but as an opportunity for love and learning.Tags:renewal, spirituality, faith, resilience, compassion, attunement, emotional regulation, personal growth, spirituality growth, overcoming adversity, empathy, understanding, relationships, self-awareness, spiritual direction, community support, identity, vulnerability, trauma recovery, spiritual growth, Catholic faith, love, nourishment, empathy practice, personal identity, storms of life, spiritual journey, overcoming challenges, mindfulness, inner peace, emotional support, healing, self-improvement, friendship, empathy, overcoming fear, support network, emotional healing, human resilience, faith conversation, personal developmentHashtags:#Renewal #Spirituality #Faith #Resilience #Compassion #Attunement #EmotionalRegulation #PersonalGrowth #SpiritualityGrowth #OvercomingAdversity #Empathy #Understanding #Relationships #SelfAwareness #SpiritualDirection #CommunitySupport #Identity #Vulnerability #TraumaRecovery #SpiritualGrowth #CatholicFaith #Love #Nourishment #EmpathyPractice #PersonalIdentity #StormsOfLife #SpiritualJourney #OvercomingChallenges #Mindfulness #InnerPeace #EmotionalSupport #Healing #SelfImprovement #Friendship #Empathy #OvercomingFear #SupportNetwork #EmotionalHealing #HumanResilience #FaithConversation #PersonalDevelopmentThis line is here to correct the site's formatting error.

In this episode of 'The Rachel Hollis Podcast,' We dive into meaningful conversations about defining and achieving personal success. Featuring interviews with entrepreneur Alex Hormozi, Jamie Kern Lima of IT Cosmetics, chef Carla Hall, and financial expert David Bach, this episode explores turning rejection into resilience, letting passion guide your path, and achieving financial freedom. Special features include Bach's story about his grandmother's financial wisdom and personal tales of overcoming adversity and pursuing dreams.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:40 Welcome to the Show01:33 Defining Your Own Success03:29 David Bach's Financial Wisdom04:45 Lessons from Grandma Rose10:52 The Latte Factor12:56 The Journey to Entrepreneurship19:47 Navigating Expert Advice23:17 Embracing Your Life's Purpose23:47 Embracing Life's Journey24:14 Theater and Personal Growth25:47 Finding Authenticity in Media27:28 The Importance of Personal Style30:12 Entrepreneurial Beginnings33:08 Building a Beauty Brand35:06 Overcoming Challenges as an Entrepreneur37:07 Launching the Business40:52 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.