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241. This week I introduce you to my friend Cindy Im, a New York–based actor who, after decades of navigating the ups and downs of a performing career, made the courageous decision to pivot into becoming a Pilates instructor. In our conversation, Cindy shares what initially drew her to acting, how she discovered a love for fitness and movement, and how Pilates not only eliminated her chronic back pain but ultimately opened a new path forward. Tune in as we talk about navigating major life transitions in midlife, the grief and growth that come with shifting identities, and how our relationships with our bodies and strength continue to evolve.~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Send us a textIn this episode of Light Up Your Worth, host Debbie chats with special guest Kimberly Crossland, a copywriter, content creator, and best-selling author. Kimberly helps freedom-focused entrepreneurs use their voice to build a business through thoughtful and strategic content. She shares insights on the power of storytelling, the importance of emotional and logical connections in marketing, and the necessity of capturing life moments for effective storytelling. The conversation also touches on overcoming imposter syndrome, building connections, and the significance of aligning personal uniqueness with business practices. Debbie and Kimberly discuss actionable tips on how to get started with storytelling in content marketing, including starting with a story, defining takeaways, and ending with a call to action. 00:00 Welcome and Introduction to Kimberly Crossland01:22 The Power of Storytelling03:00 The Neuroscience Behind Storytelling04:20 Personal Stories and Their Impact06:36 Capturing and Using Stories in Business09:34 Building Confidence in Writing18:35 The Importance of Community in Entrepreneurship21:36 Building Community Through Connections22:45 The Power of Emotional Storytelling23:55 Understanding Customer Emotions26:32 Crafting Compelling Content31:03 Overcoming Perfectionism and Embracing Mistakes35:13 Music That Inspires and Uplifts37:35 Embracing Life's Experiences41:33 Connecting with KimberlyConnect with KimberlyWebsite: Kimberlycrossland.com Instagram: @kimberly.crossland Free community: Kimberlycrossland.com/club Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Carissa Moore is without-a-doubt one of the best surfers of all time. And after five world championships and two Olympic Games (one where she placed gold)—she's taken a step back from competing regularly on the tour—to become a mom. In this week's episode, Moore talks about what it was like to compete in Paris at 9 weeks pregnant (and keeping that a secret, at the time), plus how she feels about slowing down. MENTIONED IN THIS EPISODEOutrigger x Moore Aloha Foundation weekendMoore Aloha FoundationIN THIS EPISODE(4:38) How Carissa Moore is feeling in this chapter as the mom of a 6-month-old daughter(8:10) How Carissa Moore felt about keeping her pregnancy a secret from her competitors(10:33) What it was like for Carissa Moore to surf again after birth(13:57) What it means for Carissa Moore to “do it all” and how she feels about showing up at 80% instead of 100%(19:10) Carissa Moore shares her core values and how articulating those helped her figure out what's important in her life(26:15) Carissa Moore talks about her foundation, Moore Aloha(30:16) How it feels for Carissa Moore to be a fan of the WSL tour instead of participating(36:12) Carissa Moore talks about her labor experience(38:58) Why is motherhood so important to Carissa Moore and what legacy means to her(40:07) Carissa Moore talks about the relationship she had with her own mother growing up and how that's evolved since she's stepped into parenthood herselfSOCIAL@rissmoore10@emilyabbate@hurdlepodcastOFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off.PILLAR | Head to TheFeed.com and use the code "HURDLE" for 15% off your first purchase.JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Are you living the life you want to live? Broadcaster Davina McCall's recent health scare has shown her the importance of living boldly, with no regrets.In this chat, live from The Happy Place Festival, best pals Fearne and Davina share how having tumours removed within a few months of each other brought them closer together.Davina explains how you can turn fear into joy through mindset changes, and how to apologise so you're not carrying the weight of guilt anymore. She also reflects on how being in Narcotics Anonymous finally enabled her to like herself, warts and all.If you liked this episode of Happy Place, you might also like: Mel RobbinsTrinny WoodallDannii Minogue Hosted on Acast. See acast.com/privacy for more information.
John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos are “ Being Different is your Superpower!” and “Feed your Heart with your Art”SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid economic sanctions, exploring multiple creative ventures, and the importance of living a life full of exploration. He elaborates on the concept of 'Life Mastery' as a dark art that requires personal touch and adaptability. Hussein also emphasizes the value of uncomfortable growth, continuous learning, and the importance of contributing to and teaching others. Join us for an insightful conversation that bridges personal values, cultural experiences, and life mastery.00:00 Introduction and Welcome00:49 Meet Hussein Halak: Entrepreneur and Author01:40 Growing Up in Syria04:32 Life During Sanctions and Moving to Dubai05:57 Passion for Music and Art07:04 Philosophy on Life and Success07:34 The Dark Art of Life Mastery08:26 Embracing True Purpose09:12 The American Dream and Personal Values12:59 The Importance of Feedback13:55 Final Thoughts and Advice
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid economic sanctions, exploring multiple creative ventures, and the importance of living a life full of exploration. He elaborates on the concept of 'Life Mastery' as a dark art that requires personal touch and adaptability. Hussein also emphasizes the value of uncomfortable growth, continuous learning, and the importance of contributing to and teaching others. Join us for an insightful conversation that bridges personal values, cultural experiences, and life mastery.00:00 Introduction and Welcome00:49 Meet Hussein Halak: Entrepreneur and Author01:40 Growing Up in Syria04:32 Life During Sanctions and Moving to Dubai05:57 Passion for Music and Art07:04 Philosophy on Life and Success07:34 The Dark Art of Life Mastery08:26 Embracing True Purpose09:12 The American Dream and Personal Values12:59 The Importance of Feedback13:55 Final Thoughts and Advice
Embracing Life's Challenges with Hussein Halak: From Syria to SuccessIn this insightful episode of 'The Science of Self,' host Russell welcomes Hussein Halak, a multi-talented entrepreneur, strategist, author, and artist originally from Syria. Hussein discusses his journey from growing up in a highly educated but politically challenging Syria, to becoming a successful entrepreneur and mentor in Vancouver. He shares invaluable life lessons on resilience, adaptability, and the importance of continuous learning. Hussein also delves into the essence of true joy, feedback's critical role in personal growth, and his latest book, 'The Dark Art of Life Mastery.' Tune in for a deeply inspiring conversation that explores the intersection of history, culture, and personal development.01:39 Meet Hussein Halak: Entrepreneur and Author02:56 Diverse Heritage and History of Syria05:00 Impact of Sanctions and Dictatorship05:35 Life in Syria During the 80s and 90s10:47 Journey from Syria to Dubai17:50 Pursuing Multiple Passions22:16 The Dark Art of Life Mastery28:58 Discovering Picasso and Limitations29:33 The American Dream: Myth or Reality?32:57 Participation Awards and Societal Impact36:52 The Role of Feedback in Personal Growth43:57 Navigating Life's Challenges50:00 Daily Habits for Success58:07 Final Thoughts and Advice
About the Guest: Lori Melancon is the CEO of the Baton Rouge Area Chamber. A driven, candid, and deeply passionate leader, Lori is known for her commitment to systemic change, economic development, and building a more connected and resilient Baton Rouge. Her leadership style blends transparency, emotional intelligence, and a deep belief in community-driven progress.Episode Summary: Steve Mellor sits down with Lori Melancon to explore what it means to be "growth ready" as both an individual and a leader of an entire city. Lori unpacks the idea of enduring "seasons of suck", those tough, messy, uncertain times that test us and ultimately forge our greatest growth.Together, they dive into topics like vulnerability in leadership, the collective responsibility we all share in shaping our communities, and the relentless pursuit of meaningful work. Lori offers refreshing honesty about the loneliness of leadership, the power of transparency, and how embracing discomfort is essential for real progress.Whether you're a high-performing leader, someone navigating change, or just looking for real talk about personal growth, this episode is rich with insight, inspiration, and a whole lot of heart.Key Topics and Themes Discussed:What it means to be "growth ready"Embracing the "season of suck"Vulnerability and transparency in leadershipCommunity transformation and ownershipCreating culture through communication and actionHow to lead with purpose in challenging political and social climatesThe emotional and personal toll of meaningful workAccountability and radical candor as tools for growthLinks and Resources:Baton Rouge Area Chamber: https://www.brac.orgIna Garten's memoir reference: Be Ready When the Luck HappensGrowth Ready Podcast: https://growthready.comSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor
Life isn't a straight line. It comes in stops and starts,ups and downs. Sometimes it feels like you're moving forward, other times like you've taken ten steps back. But over time, I've come to see that life moves incycles—just like the seasons in nature.For thousands of years, ancient sages and saints spokeabout a sacred order running through all of creation. They believed there was a divine intelligence woven into the very fabric of life. And now, interestingly, modern science is starting to echo those teachings—recognizing patterns ofconnection, evolution, and even a hint of universal consciousness.Highlights of this Episode:- The Law of the Seasons- How the Five Elements influence us#LiveOnPurpose #IntentionalLiving #FromBurnoutToBreakthrough #StillBecoming #SacredRest #LivingToBE #NervousSystemHealing #SlowLivingMovement #FaithOverFear #FromDoingToBeing #HealingInStillness #SpiritLedLiving #RealConnectionMattersInformation:www.reinogevers.comBooks:Sages, Saints and SinnersDeep Walking for Body Mind and SoulWalking on Edge: A pilgrimage to Santiago
You weren't meant to do life alone.No matter your background, skills, or where you stand with faith—you've got a place in something bigger than yourself.Let's breaks down what real community looks like, why it matters, and how God wired us to work together—not just for our own good, but for the good of others too.If you've ever felt like church isn't for you, or like you don't fit—this message might surprise you.Built different. Built together.
Fluent Fiction - Italian: Luca's Transformative Ferragosto: Embracing Life's Light Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-07-26-22-34-02-it Story Transcript:It: Sole caldo, mare blu e il profumo dei limoni.En: Warm sun, blue sea, and the scent of lemons.It: La Costiera Amalfitana in estate è un quadro vivente.En: The Costiera Amalfitana in summer is a living painting.It: Le persone riempiono le piazze per festeggiare Ferragosto, ma per Luca la scena è diversa.En: People fill the squares to celebrate Ferragosto, but for Luca, the scene is different.It: Seduto sul terrazzino della sua casa, guarda il mare con un velo di malinconia.En: Sitting on the terrace of his house, he looks at the sea with a touch of melancholy.It: È un'estate speciale per lui, ma non nel senso che si sarebbe aspettato.En: It's a special summer for him, but not in the way he would have expected.It: Ha subito un'operazione, e ora la sua vita sembra sospesa, come una tela bianca in attesa del colore.En: He has undergone surgery, and now his life seems suspended, like a blank canvas waiting for color.It: Giulia, la sua vivace cugina, entra sulla terrazza con un sorriso.En: Giulia, his lively cousin, enters the terrace with a smile.It: "Luca, devi venire con noi alla festa stasera.En: "Luca, you have to come with us to the party tonight.It: Sarà bellissimo!"En: It will be wonderful!"It: dice, con entusiasmo contagioso.En: she says, with contagious enthusiasm.It: Luca sospira.En: Luca sighs.It: "Non lo so, Giulia.En: "I don't know, Giulia.It: Mi sento stanco.En: I feel tired.It: Forse è meglio se resto qui."En: Maybe it's better if I stay here."It: Ma Giulia non si arrende.En: But Giulia doesn't give up.It: "Siamo tutti qui per divertirci.En: "We are all here to have fun.It: E tu non devi perdere questa occasione.En: And you shouldn't miss this opportunity.It: Non capita tutti i giorni di vivere il Ferragosto sulla Costiera!"En: It's not every day you get to experience Ferragosto on the Costiera!"It: Nel frattempo, Marco, il pescatore del villaggio, si avvicina.En: In the meantime, Marco, the village fisherman, approaches.It: Ha visto Luca crescere e lo considera quasi come un figlio.En: He has seen Luca grow up and almost considers him as a son.It: "Luca," dice Marco, "sai, il mare insegna che dopo ogni tempesta, c'è sempre il sole.En: "Luca," says Marco, "you know, the sea teaches that after every storm, there's always the sun.It: Tornerai più forte di prima.En: You'll come back stronger than before.It: Credimi."En: Believe me."It: Le parole di Marco e l'invito di Giulia iniziano a sciogliere il dubbio nel cuore di Luca.En: Marco's words and Giulia's invitation begin to dissolve the doubt in Luca's heart.It: Forse, partecipare alla festa non è una cattiva idea.En: Perhaps attending the party isn't a bad idea.It: Vuole sentire di nuovo la vita scorrere attraverso di lui, e non solo osservarla da lontano.En: He wants to feel life flowing through him again, not just observe it from afar.It: Alla sera, una brezza leggera rinfresca l'aria.En: In the evening, a light breeze cools the air.It: Luca decide di unirsi agli altri.En: Luca decides to join the others.It: La piazza è un trionfo di luci e suoni.En: The square is a triumph of lights and sounds.It: Ci sono risate, musica, e il profumo di cibo che risveglia l'appetito.En: There is laughter, music, and the scent of food that awakens the appetite.It: Luca si accorge di sentirsi vivo in mezzo alla folla.En: Luca realizes he feels alive amidst the crowd.It: Per un momento, dimentica il disagio fisico e si lascia trasportare dall'energia intorno a lui.En: For a moment, he forgets the physical discomfort and lets himself be carried away by the energy around him.It: Arriva il momento clou della serata: i fuochi d'artificio.En: The highlight of the evening arrives: the fireworks.It: Luca si sdraia sulla sabbia, il viso illuminato dai colori nel cielo.En: Luca lies on the sand, his face illuminated by the colors in the sky.It: Nel suo cuore sente una nuova determinazione.En: In his heart, he feels a new determination.It: Sa di poter affrontare la riabilitazione con maggiore forza e serenità.En: He knows he can face rehabilitation with greater strength and serenity.It: Quando l'ultimo fuoco d'artificio si spegne, Luca sorride.En: When the last firework fades, Luca smiles.It: L'estate è ancora lunga, e lui ha scelto di viverla.En: The summer is still long, and he has chosen to live it.It: Rispettare i propri limiti non significa rinunciare alla gioia.En: Respecting one's limits doesn't mean giving up joy.It: Con questo pensiero, Luca chiude gli occhi, lasciando che il suono delle onde sia la sua ninna nanna.En: With this thought, Luca closes his eyes, letting the sound of the waves be his lullaby.It: In quel momento, il mare e la festa, la vita e la speranza si intrecciano, e Luca si sente finalmente parte del tutto.En: In that moment, the sea and the party, life and hope intertwine, and Luca finally feels part of the whole. Vocabulary Words:the scent: il profumothe terrace: la terrazzamelancholy: malinconiathe canvas: la telathe cousin: la cuginacontagious: contagiosoto give up: arrendersithe fisherman: il pescatoreto dissolve: sciogliereto observe: osservaretriumph: trionfoto awaken: risvegliarethe discomfort: il disagioto let oneself be carried away: lasciarsi trasportarethe highlight: il momento clouthe fireworks: i fuochi d'artificiothe rehabilitation: la riabilitazionethe breeze: la brezzaserenity: serenitàthe wave: l'ondathe lullaby: la ninna nannato intertwine: intrecciarsistrength: forzadetermination: determinazionethe opportunity: l'occasionethe scene: la scenaliving: viventeto approach: avvicinarsithe evening: la serathe appetite: l'appetito
In this powerful episode, Candy interviews J Lumen, a transformation coach who turned a life-threatening experience into a mission to help others break free from silent dissatisfaction. J introduces her innovative "Unknown Bucket List" approach—a perspective shift that helps people recognize their overlooked achievements and use them as evidence of their capacity to create change. This conversation offers profound insights for coaches at any stage, revealing how embracing vulnerability and acknowledging your unique story can transform both your coaching practice and your clients' lives. Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/J. LumenJ. Lumen has dedicated the last decade to helping others break free from living silently in dissatisfaction through her speaking and coaching. Her unique journey surviving an unexpected attempt on her life fuels her passion to help audiences realize their overlooked power to redefine their life experience. She's inspired countless individuals to embrace their Unknown Bucket List, promoting an innovative approach to life's unpredictability and how to start living the life they want. Website: https://theunknownbucketlist.com/
In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the impact of sudden loss—not just of a beloved figure many of us grew up with, but of time, opportunity, and the unspoken words we often leave behind.Shronda shares candid thoughts on mortality, grief, and how celebrity deaths can stir something profound within us. This conversation journeys through the importance of mending relationships, letting go of resentment, and choosing to live each day with intention. From her own challenges with forgiveness to the urgency of honoring our loved ones while they're still here, this episode is an emotional reminder of how fragile life truly is.As you listen, you'll be encouraged to reevaluate your connections, cherish your time, walk in your purpose, and find joy in the present moment—even on the hard days. Because in the end, death reminds us of one simple truth: we must live while we're still here.Timestamps:00:00 – Reflections on Mortality and Celebrity Deaths11:31 – The Impact of Death on Personal Relationships21:14 – Living with Purpose and Gratitude31:32 – Embracing Life and Overcoming Fear41:55 – Closing Message: Live, Love, and Geaux Love Ya'selfConnect with Shronda at www.geauxqueen.com for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya'self.
Sahil Bloom was living the "dream" life, climbing the corporate ladder, earning well, and hitting all the career milestones. Yet, he felt unfulfilled. During a conversation with an old friend, he mentioned how he only saw his parents once a year. His friend's blunt remark, "You're going to see your parents 15 more times before they die," hit him hard, forcing him to reevaluate his priorities and reassess his idea of success. In this episode, Sahil joins Ilana to share how to overcome the fear of career transitions, build a life that aligns with your values, and find fulfillment beyond a paycheck. Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. Through his newsletter, The Curiosity Chronicle, Sahil offers actionable ideas for building a high-performing, healthy, and wealthy life. In this episode, Ilana and Sahil will discuss: (00:00) Introduction (01:46) The Cost of Chasing Traditional Success (04:33) Family Background and the Pressure to Succeed (08:41) What Baseball Taught Him About Life and Business (13:17) Unfulfillment Despite Corporate Success (18:50) Overcoming the Fear of Career Transition (23:35) Why Personal Growth and Change Can Feel Lonely (26:51) Turning Criticism into Fuel for Growth (29:34) Embracing Life's Different Seasons (31:55) Writing The Five Types of Wealth (36:55) The Real Challenges in Entrepreneurship (41:24) How to Break Free When You're Feeling Stuck Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. He is the author of the New York Times bestselling book The 5 Types of Wealth and the founder of SRB Ventures, an early-stage investment firm. Through his newsletter, The Curiosity Chronicle, Sahil offers actionable ideas for building a high-performing, healthy, and wealthy life. Connect with Sahil: Website: https://www.sahilbloom.com/#Hero LinkedIn: linkedin.com/in/sahilbloom Resources Mentioned: Sahil's Book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life: https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries. Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery. During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness. Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding. Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence. Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love. Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition. Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them. Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life. Key Takeaways: Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56] Breaking Free and Spiritual Seekers [02:30] Understanding Successful Seekers [04:50] Chasing Success and The Never-Ending Journey [06:40] Motivation and Limiting Beliefs [10:05] Reconnecting with the Divine [12:12] Intimacy with the Universe [14:28] Living the Journey [15:18] Overcoming Fear of Death [16:18] End-of-Life Care Experience [21:26] Death as a Transition [27:12] Psychedelic Insights and Fearlessness [30:07] Upcoming Vision Quest [34:22] Burning Man Initiation [34:47] Conclusion and Contact Information [35:14] QUOTES: “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09] “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014] About Leslie Grace: Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs. She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism. Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.
In this episode of the Love Stories Podcast, I had the pleasure of welcoming Hannah Gray, a celebrated wedding photographer and the founder of Wedding Wellness. With over 14 years of experience and having photographed more than 600 weddings across seven countries, Hannah brings a unique perspective to the world of love and relationships.Throughout the episode, we explored the idea of being present in the moment, both during the wedding and in life. Hannah shared her insights on how to cultivate a deeper connection with oneself and one's partner, emphasizing the importance of self-love and personal growth.IN THIS EPISODE:- (10:47) The Journey of Self-Discovery- (15:21) Learning from Heartbreak- (22:52) Moving Forward After Heartbreak- (34:03 ) Recognizing Life Transitions- (39:39) Grounding Couples in Their Wedding Journey- (51:12) Daily Rituals for GroundingRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH HANNAHOn Instagram HEREHer Website HERE
“The world doesn't need your perfection. It needs your truth.”In this episode, we talked about the profound relationship between personal truth and professional purpose, in particular:
Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly the drivers of our own lives. He discusses the ways we accumulate energy that doesn't serve us and addresses the problem of a cluttered mind. As the dialogue unfolds, Sadhguru encourages us to face the fragility of time, contemplate the mysteries of the afterlife, and find meaning in both living and dying. Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro3:52 Our Fear of Death Robs us Of Life16:04 Identification with Thoughts Lead to Suffering27:30 The Pathway to Becoming Conscious36:46 Are You The Driver of Your Life?46:05 How We Accumulate Energy That's Not Serving Us52:59 The Problem of the Cluttered Mind57:43 Facing the Fragility of Time1:09:35 The Afterlife & Finding Meaning1:17:55 Mahasamadhi: Living & Dying How You Choose1:24:29 Creating Impact While Preserving Inner Peace1:30:07 Importance of Humor1:36:13 Embracing Life's Inherent Unknowns 1:47:00 The Death Process & Breaking Free from Ancestral Conditioning2:01:04 Mental Health & Miracle of Mind2:05:53 Conclusion___________Episode Resources: https://isha.sadhguru.org/us/enNew Book: https://a.co/d/421IJEUApp: https://Isha.us/miracleYThttps://www.instagram.com/sadhguru/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.comListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX
In this enlightening episode of the "Father and Joe" podcast, hosts Father Boniface and Joe Rockey dive into the complexities of choice, perception, and how we handle the inevitable storms of life. Set against the backdrop of Pittsburgh's often overcast skies, Joe shares a personal anecdote about making the most out of a rainy day, symbolizing how life's literal and figurative downpours present us with opportunities to grow, adapt, and find joy in unexpected ways.This episode delves deeply into the core of human resilience and spirituality, examining how the nourishment of love impacts our ability to cope with life's challenges. Father Boniface introduces the concept of 'attunement', highlighting the importance of emotional co-regulation and entering into others' pain with empathy and understanding. The conversation evolves into a broader discussion on the psychological and spiritual dimensions of facing adversities, such as the trauma of having one's home broken into, and how it relates to our personal identity and security.Joe and Father Boniface provide insightful guidance on how to support those around us who may be suffering, emphasizing the pivotal role of companionship and shared strength. They remind us of the Catholic calling to help and uplift one another, illustrating how positive reinforcement and shared experiences can lead to profound personal transformations.As they explore the nuances of vulnerability, identity, and recovery, listeners are led to reflect on their own relationships with themselves, others, and God. Through this reflection, the hosts offer listeners a renewed sense of hope and a roadmap for navigating life's turbulent moments with grace and faith.Join Father Boniface and Joe Rockey as they offer spiritual direction and practical advice in building stronger personal and spiritual unions, fostering a supportive community, and empowering listeners to see the 'rain' in their lives not as a hindrance, but as an opportunity for love and learning.Tags:renewal, spirituality, faith, resilience, compassion, attunement, emotional regulation, personal growth, spirituality growth, overcoming adversity, empathy, understanding, relationships, self-awareness, spiritual direction, community support, identity, vulnerability, trauma recovery, spiritual growth, Catholic faith, love, nourishment, empathy practice, personal identity, storms of life, spiritual journey, overcoming challenges, mindfulness, inner peace, emotional support, healing, self-improvement, friendship, empathy, overcoming fear, support network, emotional healing, human resilience, faith conversation, personal developmentHashtags:#Renewal #Spirituality #Faith #Resilience #Compassion #Attunement #EmotionalRegulation #PersonalGrowth #SpiritualityGrowth #OvercomingAdversity #Empathy #Understanding #Relationships #SelfAwareness #SpiritualDirection #CommunitySupport #Identity #Vulnerability #TraumaRecovery #SpiritualGrowth #CatholicFaith #Love #Nourishment #EmpathyPractice #PersonalIdentity #StormsOfLife #SpiritualJourney #OvercomingChallenges #Mindfulness #InnerPeace #EmotionalSupport #Healing #SelfImprovement #Friendship #Empathy #OvercomingFear #SupportNetwork #EmotionalHealing #HumanResilience #FaithConversation #PersonalDevelopmentThis line is here to correct the site's formatting error.
Send us a textEver felt like you're standing naked and alone in the middle of a field, completely exposed to the elements of life? That's exactly where Theresa Marie found herself when she decided to unplug from the matrix, leave behind her marriage, job, and family in Tennessee, and follow her intuition to Florida with nothing but a few boxes of possessions and a burning desire to live authentically.From the moment she arrived in Florida, uncertainty became her constant companion. Just four days into her adventure, she rear-ended her boss's truck in her "hippie Honda," destroying her only means of transportation and income. What followed was a cascade of challenges: locking her keys in a rental car trunk in a sketchy neighborhood at dusk, nearly staying in an extended-stay hotel surrounded by drug dealers and prostitutes, and repeatedly facing the question: "What the F am I going to do next?"Through these raw and vulnerable stories, Theresa Marie reveals how uncertainty—though terrifying—is actually the fertile ground where our most authentic selves can emerge. Drawing wisdom from Brian Greene's insight that "exploring the unknown requires tolerating uncertainty" and Tony Robbins' teaching that "the quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with," she offers a powerful reframing of life's most anxiety-inducing moments.This episode isn't just about Theresa's personal journey; it's an invitation to examine your own relationship with uncertainty. Are you fighting it or embracing it? Are you letting anxiety define you, or recognizing it as merely energy moving through your body? As Patrick Overton beautifully puts it, "When we walk to the edge of all the light we have and take the step into the darkness of the unknown, one of two things will happen: there will be something solid for us to stand on, or we will be taught to fly."Listen in and discover why, as Mandy Hale says, "When nothing is certain, anything is possible." Your greatest breakthrough might be waiting on the other side of the uncertainty you're facing right now.Support the show
Send us a textEver felt like you're standing naked and alone in the middle of a field, completely exposed to the elements of life? That's exactly where Theresa Marie found herself when she decided to unplug from the matrix, leave behind her marriage, job, and family in Tennessee, and follow her intuition to Florida with nothing but a few boxes of possessions and a burning desire to live authentically.From the moment she arrived in Florida, uncertainty became her constant companion. Just four days into her adventure, she rear-ended her boss's truck in her "hippie Honda," destroying her only means of transportation and income. What followed was a cascade of challenges: locking her keys in a rental car trunk in a sketchy neighborhood at dusk, nearly staying in an extended-stay hotel surrounded by drug dealers and prostitutes, and repeatedly facing the question: "What the F am I going to do next?"Through these raw and vulnerable stories, Theresa Marie reveals how uncertainty—though terrifying—is actually the fertile ground where our most authentic selves can emerge. Drawing wisdom from Brian Greene's insight that "exploring the unknown requires tolerating uncertainty" and Tony Robbins' teaching that "the quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with," she offers a powerful reframing of life's most anxiety-inducing moments.This episode isn't just about Theresa's personal journey; it's an invitation to examine your own relationship with uncertainty. Are you fighting it or embracing it? Are you letting anxiety define you, or recognizing it as merely energy moving through your body? As Patrick Overton beautifully puts it, "When we walk to the edge of all the light we have and take the step into the darkness of the unknown, one of two things will happen: there will be something solid for us to stand on, or we will be taught to fly."Listen in and discover why, as Mandy Hale says, "When nothing is certain, anything is possible." Your greatest breakthrough might be waiting on the other side of the uncertainty you're facing right now.Support the show
Send us a textEver felt like you're standing naked and alone in the middle of a field, completely exposed to the elements of life? That's exactly where Theresa Marie found herself when she decided to unplug from the matrix, leave behind her marriage, job, and family in Tennessee, and follow her intuition to Florida with nothing but a few boxes of possessions and a burning desire to live authentically.From the moment she arrived in Florida, uncertainty became her constant companion. Just four days into her adventure, she rear-ended her boss's truck in her "hippie Honda," destroying her only means of transportation and income. What followed was a cascade of challenges: locking her keys in a rental car trunk in a sketchy neighborhood at dusk, nearly staying in an extended-stay hotel surrounded by drug dealers and prostitutes, and repeatedly facing the question: "What the F am I going to do next?"Through these raw and vulnerable stories, Theresa Marie reveals how uncertainty—though terrifying—is actually the fertile ground where our most authentic selves can emerge. Drawing wisdom from Brian Greene's insight that "exploring the unknown requires tolerating uncertainty" and Tony Robbins' teaching that "the quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with," she offers a powerful reframing of life's most anxiety-inducing moments.This episode isn't just about Theresa's personal journey; it's an invitation to examine your own relationship with uncertainty. Are you fighting it or embracing it? Are you letting anxiety define you, or recognizing it as merely energy moving through your body? As Patrick Overton beautifully puts it, "When we walk to the edge of all the light we have and take the step into the darkness of the unknown, one of two things will happen: there will be something solid for us to stand on, or we will be taught to fly."Listen in and discover why, as Mandy Hale says, "When nothing is certain, anything is possible." Your greatest breakthrough might be waiting on the other side of the uncertainty you're facing right now.Support the show
Send us a textEffortless Presence: Insights on Spiritual Integration and Letting Go - July 3, 2025Join Adam and Stephan in a deep and heartfelt conversation about their recent experiences and revelations after reading 'Effortless Being' by David Bingham. They discuss the profound impact of the book on their spiritual journeys, the process of integrating new insights, and the concept of living life with zero resistance. Through personal anecdotes and philosophical explorations, they touch upon themes like the dissolution of self, trusting the present moment, and the pitfalls of seeking wholeness through the ego. This episode is a rich tapestry of wisdom, vulnerability, and practical advice for anyone on the path of spiritual awakening.Email us at letterstotheskypodcast[at]gmail.com to get in touch and request topics or give feedback!00:00 Reconnecting After a Long Break00:31 The Power of Improv and 'Yes, And'00:45 Life Updates and Inner Work02:31 The Book That Changed Everything04:30 Effortless Being and Spiritual Integration08:18 Trusting the Experience12:02 Zero Resistance and Trusting the Moment22:15 The Role of the Mind and Problem-Solving28:36 Embracing Life's Tasks with Joy31:10 Embracing the Flow of Life31:57 The Power of Siestas35:22 Understanding Pain and Suffering39:54 The Illusion of Control47:31 The Search for Wholeness52:58 The Nature of Definition53:54 Listener Appreciation and ConclusionSupport the showCopyright 2025 by Letters to the Sky
Welcome to another powerful episode of The Power of Owning Your Career podcast! Have you ever wondered what it truly takes to pivot from a successful corporate path to building your own empire, all while navigating life's biggest challenges? This week, host Simone E. Morris interviews the phenomenal Dr. Cree Scott—founder and CEO of Serenity Psy Consulting, an executive coach, and a consulting psychologist with over 15 years of experience. Dr. Scott brings a wealth of knowledge in human-centered leadership development, change management, and cultivating employee well-being. Dr. Scott shares her remarkable and often winding journey to entrepreneurship in this incredibly inspiring conversation. You'll hear about the pivotal moments that led her to bravely leave a thriving corporate role, how her courageous battle with breast cancer profoundly reshaped her approach to career ownership and well-being, and the wisdom she gained every step of the way. Simone and Dr. Scott dive deep into critical strategies for aligning your professional life with your deepest personal values, the essential role of experimentation and faith when taking bold career risks, and the immense power of staying curious and connected throughout your professional evolution. Dr. Scott also opens up about the invaluable lessons gleaned from her diverse experiences—from thriving as a consultant at major firms to her lifelong pursuit of learning and growth. Whether you're actively contemplating a significant career pivot, searching for tangible ways to take charge of your professional path, or simply looking for the ultimate inspiration to bet on yourself, this episode is an absolute must-listen. It's packed with practical insights, heartfelt stories, and the motivation you need to confidently get—and stay—in the driver's seat of your own career. Don't miss a single moment of this transformative conversation! Tune in now and start owning your career today. Episode Time Stamp: 00:00 Career Reflection: Lost in Advancement 03:43 Reevaluating Life and Career Choices 07:15 Finding Spirituality After Cancer 12:57 "Charting My Leadership Path" 14:35 "Embracing Adventure with Purpose" 17:37 Impact of Doctorate Degree 20:55 Betting on Faith and Self 24:06 Embracing Life's Uncertainty 27:00 "Connector of Diverse Identities" ✴️ Resources: Book Recommendations: Reinventing You by Dorie Clark The Untethered Soul by Michael Singer The Seat of the Soul by Gary Zukav Books by Wayne Dyer Audible (as a resource for listening to books) Virtual connections and networking conversations Serenity Psy Health website (www.serenity.psyhealth.com) LinkedIn for professional networking ✴️ Connect with our guest, Dr. Cree Scott: Dr. Cree Scott recommends reaching out to her on LinkedIn—search for "Cree Scott" (with or without the "Dr." in front). She personally manages her social media and welcomes direct messages if you want to connect or have a conversation. You can also visit her website at www.serenity.psyhealth.com for more information. ✴️ Connect with the show's host, Simone E. Morris: https://www.linkedin.com/in/simonemorris/ ✴️ Want to apply to be a guest or recommend someone for the show? Visit: https://bit.ly/pooycshowguest ✴️ Get More Support for Your Career:
Renowned creative talent Aoife Dunne graces our latest episode of the Baby Tribe Podcast, bringing her unique perspective on life, loss, and laughter. Aoife shares her compelling journey from losing her mother at a young age to stepping into a parental role for her siblings, all while challenging societal expectations around womanhood and childlessness. With humour and heart, we discuss the peculiarities of how a woman's worth is unfairly measured by her reproductive choices. We explore the trials she faced growing up in a vegetarian household in 1980s Ireland, her experiences with societal norms, and the lessons of empathy and understanding from her unconventional upbringing. Through these stories, we uncover the raw and real emotions of navigating familial roles after loss, the stigma surrounding childlessness, and the societal pressures of parenthood. Wrapping up, we embrace the idea of finding joy in the unpredictable "squiggly lines" of life. Aoife encourages us to start projects driven by curiosity and love, emphasizing that the journey is just as important as the destination. We touch on the importance of hobbies and creativity, advocating for the freedom to explore life beyond traditional roles. With laughter, introspection, and a celebration of authenticity, this episode is a heartfelt reminder to live life on your own terms, embracing both the sadness and the joy along the way. Proudly sponsored by https://www.happytummy.ie/ Aoife's Page: https://www.instagram.com/aoife_is_never_dunne Learn more about your ad choices. Visit megaphone.fm/adchoices
At Think Global, we often say, “The world is our home.” Yet in many ways, we're all nomads journeying through a world that is ultimately temporary. In this episode, we explore what it means to live well with a nomadic mindset, finding purpose, connection, and joy along the way.
We live in a world that praises action and constant progress. It's easy to feel like we must always be doing something, chasing the next goal, or staying busy just to keep up. But sometimes the real growth happens when we stop, take a breath, and let things unfold at their own pace. Pressing pause doesn't mean giving up. Waiting can give us room to see things more clearly, sort our thoughts, and recharge. In this episode, you'll learn the power of inaction, and how these quiet moments can change everything, helping us grow in ways nonstop action never could. The gift of stillness might be the key to your next breakthrough.
In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes her friend and humanitarian leader, Heidi Totten, to discuss the empowering journey of crafting one's life purpose. This insightful conversation covers Heidi's transformative experiences in Kenya and how she has devoted herself to uplifting communities through 100 Humanitarians. Set against the compelling backdrop of personal purpose versus external missions, Heidi shares her belief that purpose comes from within, using Kenya as a vehicle to enrich her own and others' lives. Delve into the nuances of finding and living one's purpose as Heidi narrates her remarkable journey from corporate life to becoming a changemaker in Africa. The episode explores the intertwined themes of self-identity, empowerment, and the profound difference that purposeful endeavors can make. With engaging stories about innovative projects like garden towers and water systems, Heidi illustrates how small acts of service in Kenya resonate with larger global impacts. Mary and Heidi's conversation highlights how each individual's purpose is to be their best self, offering a compelling narrative that prompts listeners to reflect on their path to a meaningful life. About the Guest: Heidi Totten is a visionary leader and the founder of 100 Humanitarians, an organization dedicated to fostering self-reliance and economic development in Kenya. With a background that spans corporate careers and entrepreneurial adventures, Heidi is a consummate manifestor and advocate for global change. Having taken over 28 trips to Kenya, she has instigated profound transformations within communities by implementing innovative solutions like garden towers to support sustainable agriculture. Her work focuses on empowering women and families to grow their own food and create economic opportunities, leaving a lasting impact on many lives. Key Takeaways: Finding Purpose: Discover how internal growth and being your best self is the true path to finding and fulfilling your purpose. Impact of Small Actions: Learn how small innovations, like garden towers, can catalyze significant economic and sustainable change in communities. Cultural Exchange and Empowerment: Understand the importance of empowering women in Kenya to create local economies and make transformative choices for future generations. Being Present: Embrace the power of living in the moment and making intentional choices without succumbing to societal pressures or comparisons. Building a Legacy: Find insight into how even small, impactful changes can create a legacy of transformation and hope. Resources: 100 Humanitarians Website: Visit the 100 Humanitarians website Heidi Totten's Social Media: Follow Heidi Totten on her Facebook page. Visit Mary Crafts Website: Marycraftsinc.com
Send us a textEver found yourself wondering why you can't achieve perpetual happiness? You're certainly not alone. This fundamental question lies at the heart of our latest episode where we explore the transformative "50-50" concept – the liberating truth that life naturally consists of half positive emotions and half challenging ones.The idea sounds deceptively simple, yet its implications are profound. When we release the exhausting pursuit of constant happiness, something remarkable happens: we experience freedom. By acknowledging that every human being – from celebrities to CEOs to your seemingly perfect neighbor – navigates this same balance of emotions, we can finally stop believing something is fundamentally wrong when we face difficult moments.This episode arrives at a personal crossroads as I share my reflections on burnout, boundaries, and what's next for the podcast. As a high-achieving entrepreneur juggling multiple passions, I've been confronting these very questions myself – what stays on my plate, what goes, and how do I honor my energy while pursuing what lights me up? These vulnerable explorations connect directly to our 50-50 discussion, illustrating how embracing life's natural balance helps us make clearer decisions.The beautiful paradox of accepting life's 50-50 nature is that it actually enhances our capacity for joy. When we stop fighting against inevitable challenges, we create space to fully appreciate the positive aspects we might otherwise overlook. As I often say, "Where your focus goes, your energy flows" – and recognizing life's natural equilibrium allows us to direct our attention more intentionally.Ready to release the crushing pressure of trying to be happy all the time? This episode offers practical wisdom for embracing your whole human experience. Share your thoughts on social media or leave a review – I'd love to hear how this concept resonates with you!- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com
S7 E6- Mystical experiences, Self-doubt, and Profound connection with the Divine, Embracing Divine Love with Kimberly BrauIn this captivating episode of "How I Made It Through," host Bernadette Thompson welcomes the inspiring Kimberly Braun, a minister, author, speaker, retreat facilitator, and meditative coach. Kimberly shares her nextraordinary journey of spiritual awakening and her profound experiences that have shaped her life. From her early childhood realizations of divine love to her time as a monastic nun, Kimberly's story is a testament to the transformative power of spirituality. She discusses her mystical experiences, the challenges of self-doubt, and the profound moments of connection with the divine that have guided her path. Join us as Kimberly reveals the depth of her spiritual insights and offers wisdom on living a life centered in divine love.- Kimberly Braun's Website: [kimberlybraun.com](https://www.kimberlybraun.com)- International Association of Near-Death Studies (IANDS): [iands.org](https://www.iands.org)- Books by Kimberly Braun: Available on her website and major book retailers.To Connect with Bernadette Thompson: Intuitive Ancestral HealerBernadette's website: https://www.tellmeourstory.com/Email Address : Bernadette@tellmeourstory.com**Chapter Markers:**- **[00:00]** - Introduction: Bernadette introduces the episode and guest, Kimberly Braun.- **[03:00]** - Early Spiritual Awakening: Kimberly shares her childhood experiences of divine connection.- **[06:00]** - The Leaf Story: A transformative moment that shaped Kimberly's understanding of life and death.- **[09:00]** - Deepening Spiritual Realizations: Kimberly discusses her ongoing spiritual journey and experiences.- **[12:00]** - Navigating Self-Doubt: Kimberly opens up about her struggles with self-doubt and self-hatred.- **[15:00]** - Near-Death Experience: Kimberly recounts her near-death experience and its impact on her spirituality.- **[18:00]** - Embracing Life with Divine Love: Kimberly's decision to return to life and her renewed sense of purpose.- **[21:00]** - Mystical Experiences as Daily Bread: Kimberly describes her continuous mystical experiences and healing.- **[24:00]** - Seeking Spiritual Guidance: The search for a spiritual director and finding guidance through literature.- **[27:00]** - Encounter with the Carmelites: Kimberly's connection with the Carmelite tradition and its influence on her journey.- **[30:00]** - A Divine Encounter: A significant moment at a Carmelite monastery that solidified Kimberly's path.**Resources:**Thank you for joining us on this enlightening episode with Kimberly Braun. If you found this conversation inspiring, please consider subscribing to "How I Made It Through" and leaving a review on your favorite podcast platform. Share this episode with friends and family who may benefit from Kimberly's insights. For more information about Kimberly's work, visit her website and explore her books. Want to know more about Bernadette Thompson, visit her website and reach out to her with questions. Stay connected with us for more transformative stories and insights on living a life centered in love and spirituality.
"I'm so grateful to be alive." "You have a life, let's freaking go!" Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy speaks with fitness entrepreneur Sydney Cummings Houdyshell about her journey from collegiate athlete to a leading figure in the fitness industry. Sydney shares her experiences overcoming personal tragedies, the importance of mental health, and her mission to provide free workouts to empower individuals globally. The conversation delves into the significance of generosity in leadership, the building of her fitness media company Royal Change, and the joys and challenges of motherhood. Sydney emphasizes the need for self-care and gratitude, encouraging listeners to pursue their passions and recognize their potential. R.O.G. Takeaway Tips | Mental health is foundational to physical health and fitness. Generosity in leadership creates a supportive community. Surrounding yourself with positivity is crucial for growth. Pouring into yourself first enables you to help others. Gratitude can transform your perspective on challenges. Chapters | 00:00 Gratitude and Moving Forward 05:06 Embracing Life's Opportunities 07:49 The Importance of Mental Health 09:58 Healthy, Happy, Strong: A Holistic Approach 11:18 Surroundings and Self-Talk 13:23 Pouring Into Yourself 14:58 Generosity in Leadership 17:38 Behind the Scenes of Sydney Squad 19:19 Building a Community: Sydney Squad and Apparel 22:50 The Mission of Free Workouts Guest Bio | Sydney Cummings Houdyshell is a nationally certified personal trainer, fitness nutrition specialist, and the founder of Royal Change, a global fitness brand dedicated to making health and wellness accessible to all. With over 1.7 million subscribers on her YouTube channel, Sydney delivers free, high-quality workouts every single day, inspiring millions to achieve their fitness goals right from their living rooms. Her journey to becoming a fitness powerhouse was anything but ordinary. Growing up as a small-town athlete, Sydney's passion for sports laid the foundation for her career in personal training. But it was her resilience in the face of personal tragedy—including the heartbreaking loss of her brother and surviving a traumatic shooting incident—that truly shaped her mission. Sydney channeled her pain into purpose, building Royal Change as a beacon of strength, positivity, and community for people around the world. Sydney's philosophy goes beyond physical fitness—it's about authenticity, resilience, and showing up every day with purpose and heart. Her inspiring story and commitment to empowering others have made her a sought-after voice in the fitness industry and beyond. Guest Resources: https://royalchange.fit/ https://www.youtube.com/@sydneycummingshoudyshell https://www.instagram.com/sydneycummings_/?hl=en https://x.com/sydneycummings_?lang=en Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index Free Generosity Quiz Credits: Sydney Cummings Houdyshell, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 235, Special Guest, Lani Nelson-Zlupko.
Let It Wash Over You: Finding Adventure in Life's Detours. Join us for a conversation about transforming life's unexpected challenges into adventures. From missed trains to cold showers, discover how relaxing into uncertainty opens doors to new experiences and more profound understanding, including practical tips for listening across language barriers and accents. Key Themes & Discussion Points: Accepting Life's Unexpected TurnsThe importance of not fighting what's happening when things go wrongHow anger and frustration cut off our ability to choose our responsePersonal story: Taking the wrong train in Munich and finding it led to an adventureThe cold shower experience as a metaphor for accepting the unexpectedThe Adventure MindsetReframing unexpected events as "part of the adventure"How acceptance opens us to new experiences and learning opportunitiesThe connection between relaxation and finding creative solutionsLanguage and Listening Across CulturesThe difference between learning to speak a language vs. learning to listenPersonal anecdote: Speaking French but not understanding the policeman's responseTechnique: "Letting language wash over you"Featured Guest Discussion: Dorjee's StoryReference to previous interview about crossing the HimalayasDorjee's escape story and journey to AmericaHis experience of loss and grief, and return home for wisdomThe contrast between North American and Tibetan culturesLearning about freedom and the gift of being in AmericaCultural Diversity as a GiftThe blessing of multiple languages and accents in AmericaChinatown experiences in LA and San FranciscoThe Japanese polyglot who speaks to people in their native languagesHow fear shuts down our ability to understand different accents and languages Practical TakeawaysWhen things go wrong: Accept first, then choose your responseFor understanding accents: Relax and let the voice "wash over you"Travel mindset: View unexpected events as adventuresLanguage barriers: Focus on the big picture, not individual wordsCultural encounters: Approach with curiosity rather than fear Quotes to Remember"If we get annoyed or frustrated or angry about something that's happening, we don't give ourselves a chance to learn from it or find a way to move forward""The more you relax, the better you'll be able to get a clear feeling for where to step next""It's just fear that shuts us down—if we're not fearful and just relaxed into it, we'll be fine" Follow-Up Episodes Referenced"Crossing the Himalayas" - Dorjee's escape over the Himalayas story and wisdom about griefPlans to re-record the interview with better audio quality Production NotesTechnical challenges mentioned with recording equipmentPlans for future re-recording of Georgie interviewEmphasis on the value of the content despite audio quality issues
Reflecting on the journey of my grandson, born prematurely, we dedicate this episode to his speedy recovery and explore the concept of "afflictions of love" from the Talmud's Tractate Berachot 5a. We consider the paradox of life's greatest gifts often requiring the most arduous paths—whether it's mastering the Torah or making Aliyah to Israel. Through personal stories and experiences, we explore the idea that these challenges form an integral part of spiritual growth, offering not just purification, but a deeper connection to the divine.Our exploration continues with a discussion on viewing divine rebuke as an expression of love. By examining teachings from the Torah and insights from figures like Rabbi Yisrael Salanter, we dissect how lesser afflictions can provide lessons for enduring more significant ones. This episode also highlights the significance of individualized tests tailored by Hashem, encouraging us to embrace these challenges not merely as trials but as opportunities for profound spiritual cleansing and liberation. We recognize the importance of appreciating these divine challenges, for they contribute to building our resilience and character.The conversation extends into the realm of parenting, exploring the delicate balance between allowing children to navigate life's challenges and intervening when necessary. We discuss strategies for fostering healthy environments, especially in our technologically saturated world, and emphasize the importance of empathy and compassion in our interactions with others. Through narratives of balancing love and humanity, we conclude with the hope that these insights provide guidance and inspiration, encouraging listeners to face their personal trials with faith and fortitude._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 9, 2025, in Houston, Texas.Released as Podcast on May 23, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #Purification, #Forgiveness, #Desensitization, #Protection, #Sensitivity, #Compassion, #AnimalCare, #HumanRelationships ★ Support this podcast ★
Reflecting on the journey of my grandson, born prematurely, we dedicate this episode to his speedy recovery and explore the concept of "afflictions of love" from the Talmud's Tractate Berachot 5a. We consider the paradox of life's greatest gifts often requiring the most arduous paths—whether it's mastering the Torah or making Aliyah to Israel. Through personal stories and experiences, we explore the idea that these challenges form an integral part of spiritual growth, offering not just purification, but a deeper connection to the divine.Our exploration continues with a discussion on viewing divine rebuke as an expression of love. By examining teachings from the Torah and insights from figures like Rabbi Yisrael Salanter, we dissect how lesser afflictions can provide lessons for enduring more significant ones. This episode also highlights the significance of individualized tests tailored by Hashem, encouraging us to embrace these challenges not merely as trials but as opportunities for profound spiritual cleansing and liberation. We recognize the importance of appreciating these divine challenges, for they contribute to building our resilience and character.The conversation extends into the realm of parenting, exploring the delicate balance between allowing children to navigate life's challenges and intervening when necessary. We discuss strategies for fostering healthy environments, especially in our technologically saturated world, and emphasize the importance of empathy and compassion in our interactions with others. Through narratives of balancing love and humanity, we conclude with the hope that these insights provide guidance and inspiration, encouraging listeners to face their personal trials with faith and fortitude._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 9, 2025, in Houston, Texas.Released as Podcast on May 23, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #Purification, #Forgiveness, #Desensitization, #Protection, #Sensitivity, #Compassion, #AnimalCare, #HumanRelationships ★ Support this podcast ★
In this captivating episode of Soul Elevation, I was eager to sit down with Kristina Amelong, author of 'What My Brother Knew.' I found Kristina's memoir profound, detailing her brother's uncanny psychic prediction of his own death, her personal journey through grief and trauma, and cultural attitudes towards death. Our conversation also explores Kristina's expertise in holistic health, including the benefits of colonics and enemas, which were pivotal in her recovery from chronic illness. Kristina's story of overcoming a traumatic childhood, addiction, and health challenges to find spiritual and physical healing is both heart-wrenching and inspiring. Additionally, we explore the powerful synchronicities that have guided her professional path, leading to the founding of the Optimal Health Network where she helps others heal through natural protocols. Kristina and I both felt the spirit of her brother, Jay, before we recorded, and we sensed he orchestrated the synchronicities which brought us together. May you be inspired and propelled on your spiritual journey through their shared story. Resources: Get the memoir, What My Brother Knew: https://amzn.to/448TEWC Read my book, Your Authentic Awakening: https://www.karagoodwin.com/book Timestamp: 00:00 Welcome to Soul Elevation 00:10 Introducing Kristina Amelong 00:28 Kristina's Memoir: What My Brother Knew 00:59 Kristina's Background and Achievements 01:43 Kara's Book: Your Authentic Awakening 02:14 Starting the Conversation with Kristina 02:31 Jay's Psychic Predictions and Death 05:24 Processing Grief and Trauma 06:59 Spiritual Journey and Healing 13:35 Reevaluation Co-Counseling 14:54 Healing Relationship with Her Mother 18:55 Facing Death and Embracing Life 19:31 The Role of Euchre and Insects 28:01 Optimal Health Network and Synchronicities 34:21 Kristina's Health Journey 36:47 Conclusion and Final Thoughts
Send feedback for the showWelcome back to Rizzology! In this solo episode, host Nick Rizzo (aka Nicky Rizzles) returns after a month-long hiatus to catch you up on everything happening in his world. Nick dives into building his very first custom PC to enhance the podcast's live streaming experience and shares a candid update about juggling work, life, and his evolving fitness journey—including tactical games, jiu jitsu, and home gym goals. He opens up about the challenges of staying on track with training and nutrition, what's new with his content creation career, and some exciting guests lined up for future episodes._______________________________________________________________00:00 Interactive Podcast Streaming Setup06:09 Jiu Jitsu Travel and Exploration08:42 Home Gym Investment Reflections10:09 Home Gym Benefits After COVID14:19 Upcoming Podcast Guests Announced16:46 "Embracing Life and Future Growth"________________________________________________________________Socials:@Nicky_Rizzles on all platforms________________________________________________________________Support the showYouTubeInstagram Tik Tok We'd love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
5/22/25: JM Sorrell: Death with Dignity & legislation pending in Mass. Holyoke Housing Auth Ex Dir Matt Mainville & Dev Dir Sarah Meier-Zimbler: new affordable houses for sale. Rev Carole Bull: facing death, embracing life, reading poetry. Ruth Griggs w/ David Picchi, Director of "Jazz in July,” on inspiration, improvisation, master classes & UMass.
Laura Giles, an animist, natural burial advocate, and home funeral facilitator shares her insights on the belief that everything is alive, sacred, and connected, explaining how animism is more than just a spiritual path, it's a way of life. The conversation explores the roots of animism, its impact on personal and cultural traditions, and the importance of rituals in honoring the dead. Laura also touches on her personal experiences with nature spirits, the significance of ancestor communication, and how living and dying cleanly can influence generational healing. Timestamps: 00:00 Episode trailer01:54 Intro to Laura Giles and Animism02:28 The Essence and Practice of Animism04:31 Animism Across Cultures and History05:24 Rituals and Practices in Animism06:51 Personal Experiences and Perspectives08:18 Communicating with Nature and Spirits12:56 The Importance of Ancestors17:35 Understanding God and Divinity21:12 The Concept of Karmic Loops24:56 Living Practice of Dying27:55 Embracing Life's Cycles30:31 The Role of Elders31:05 Animism and the Afterlife32:37 Understanding Non-Duality36:18 Living and Dying Clean38:29 The Importance of Funeral Rituals44:25 Connecting with Ancestors47:07 Humanity's Current Cycle49:53 Laura's Shift in Perspective52:40 Conclusion and OutroWhere to find Laura:https://lauragiles.net/Send us a textLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
In this episode of 'The Rachel Hollis Podcast,' We dive into meaningful conversations about defining and achieving personal success. Featuring interviews with entrepreneur Alex Hormozi, Jamie Kern Lima of IT Cosmetics, chef Carla Hall, and financial expert David Bach, this episode explores turning rejection into resilience, letting passion guide your path, and achieving financial freedom. Special features include Bach's story about his grandmother's financial wisdom and personal tales of overcoming adversity and pursuing dreams.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:40 Welcome to the Show01:33 Defining Your Own Success03:29 David Bach's Financial Wisdom04:45 Lessons from Grandma Rose10:52 The Latte Factor12:56 The Journey to Entrepreneurship19:47 Navigating Expert Advice23:17 Embracing Your Life's Purpose23:47 Embracing Life's Journey24:14 Theater and Personal Growth25:47 Finding Authenticity in Media27:28 The Importance of Personal Style30:12 Entrepreneurial Beginnings33:08 Building a Beauty Brand35:06 Overcoming Challenges as an Entrepreneur37:07 Launching the Business40:52 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
“I always knew I wanted to do something where I was the person deciding my own destiny, but it's not for everyone.” - Susan Quinn Host Laurie Barkman welcomes Susan Quinn, CEO and President of Circle S Studio. The conversation first explores whether entrepreneurial traits are inherited or nurtured. Susan shares her family's history of business ownership, her journey to founding her own consulting firm, and the values that drive her company's culture. The episode also covers the challenges entrepreneurs face today, the future impact of AI on the industry, and personal anecdotes about Susan's origin story and passions outside of work. This engaging discussion provides insights on leadership and maintaining a positive outlook amidst challenges. Takeaways: Hire skilled individuals and trust them with responsibilities. Delegating tasks empowers your team and allows you to focus on strategic aspects of the business. Stay curious and continuously seek knowledge. Engage with emerging technologies like AI to boost productivity and innovation. View challenges as opportunities for growth. Maintain a positive approach to problem-solving and encourage your team to do the same. Explore and integrate AI tools to streamline tasks and enhance efficiency. Use technology to free up time for more strategic and creative work. Links: LinkedIn: https://www.linkedin.com/in/susanquinn01/ Website: https://circlesstudio.com/ Susan's Podcast: https://circlesstudio.com/insights/podcast/
This week, I talk about my recent family trip to Italy and how I navigated traveling and the difficulties that come with it -- especially concerning food, routine, and experiences.I reflect on how "Old Pandora" would have travelled and how I'm able to take a step back and do things like not pack my yoga mat, not worry about the gelato flavours I wasn't able to try, and overcome the feelings of missing out on our final day on holiday. i also go into how my relationships with my family members have changed over the years, and a simple phrase my Mum said to me this week that made a big impact on me.You'll hear about:How breaking a routine, while difficult can open up life for new experiencesThe anxieties that come with the fear of missing out and how to navigate themHow if we look down the mountain to see how far we've come is more important than looking up at what we have yet to climbFinally, I talk about this week's episode with Zoe Blaskey and why I think it's important listening for new parents and those in the planning stage.If you've ever struggles with personal anxieties and family dynamics while traveling, I hope you find this episode useful.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.
Send The Parable Podcast a TextHave you ever had a hard time comprehending the place of life you are in? Please meet Adult Ministry Leader Sharie Behnke as she shares about her parable journey of finding God while going through a challenging season.Sherri reflects on her childhood in Oklahoma, how her faith has evolved through life's challenges and including the loss of her first husband, Dennis to cancer. She reflects on the pivotal moments that shaped her understanding of God and her role as a young widow. Through her experiences, she emphasizes the importance of seeking God in times of grief, the transformative power of silence and solitude, and the necessity of embracing life's challenges with passion and purpose. Sharie's story serves as an encouragement for others navigating similar paths, highlighting the beauty of vulnerability and the strength found in faith.TakeawaysLife's challenges can lead to profound faith experiences.Community support is crucial during difficult times.Sherri's faith journey began during a pivotal moment of crisis. Life is a gift and it's an honor to get older.Witnessing someone die young makes you appreciate life more.It's important to seek God in times of grief.Silence and solitude can be transformative practices.Crying out to God is a way to find comfort.Embracing passion can help honor lost loved ones.Reflection QuestionsWhat are some last words that have impacted you and why?Set a timer for two minutes to practice silence with God.Connect with SharieEmail | InstagramKeywords: The Parable Podcast, vulnerability, faith, story, overcoming challenges, community, purpose, growth, faith, loss, grief, widowhood, spirituality, silence, solitude, God, healingWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness. Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode 692 of the 40+ Fitness Podcast, Coach Allan invites us to dig deep and ask ourselves two vital questions: Who are you? Who will you be? Sharing personal stories—like the life-changing phone call with his daughter and powerful moments from his own health journey—Allan explores the importance of living up to who we're truly meant to be, rather than settling for the life we've drifted into. You'll hear how a short, focused period of effort can drastically change the course of your life, why vision matters for both the immediate and the distant future, and how real-life scenarios highlight what's truly at stake when it comes to your health. Plus, Allan introduces his new Fit for Task Bootcamp, designed to help you take those first critical steps toward reclaiming your health and unlocking your full potential. Time Stamps: 06:08 Being Who You're Meant To Be 07:09 Reverting to Your True Self 10:41 Generational Fitness Goals 15:52 Future-Ready Emergency Preparedness 17:07 Planning for Grandchild's Future 22:20 Free LLRQ Quiz for Self-Assessment 24:30 Small Steps, Big Achievements 27:42 Embracing Life's Joys
Life is full of magical moments—if we're willing to be the first to say yes! In this episode of the Powerhouse Feng Shui Podcast, I share a powerful lesson about perspective, kindness, and stepping up as a leader in our own lives. A simple conversation with a stranger reminded me how much our outlook shapes our experiences, and how shifting our perspective can open up a world of possibilities. From an unexpected connection in Bali to an unforgettable experience at the New Earth Cookery School, I dive into the power of trusting synchronicities and following those little nudges from the universe. Whether it's dancing on tables, singing karaoke, or jumping into a river fully clothed, sometimes the best moments come when we embrace spontaneity and lead with joy. Just like Richard Branson says—you have to be the first one! Join me as I reflect on these beautiful experiences and how they align with the principles of Feng Shui and intentional living. How can we bring this energy of adventure, openness, and trust into our homes and lives? Let's explore how small shifts—whether in our mindset or our environment—can unlock powerful transformations. Ready to say yes to life's magic? Let's dive in! Key Takeaways: The way we see the world directly influences our experiences. The best experiences often come from saying yes, even when it feels unexpected or out of our comfort zone. Being open to spontaneity brings more fun, connection, and fulfillment into our lives. Small acts of kindness and genuine conversations can have a profound impact on both ourselves and others. We never know what ripple effect a single moment of connection might create. Resources: Feng Shui Mini Course or Feng Shui 101 - https://www.powerhousefengshui.com/fengshui-101-v3-1 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com
Today, we're heading to the beautiful San Francisco Bay Area to speak with someone whose life reads like a movie — filled with courage, creativity, reinvention, and deep healing. Our guest is the incredibly inspiring Diana Morgan Dean — a woman who has worn more hats than most people do in three lifetimes: actress, award-winning photojournalist, ordained minister, sailor, and now, first-time author of the powerful memoir Compost Happens: Growing a Flourishing Life After Childhood Abuse. Diana's story is proof that it's never too late to speak your truth — her debut book was published at 80 years old! Visit dianamorgandean.com to learn more.
In this episode of the GRACED podcast, we're diving deep into the mystical world of Tarot Tantra Esoterica with Robert Ryan!Rob shares his personal journey with tarot, the inspiration behind his Tarot Tantra Esoterica deck, and how shadow work, self-discovery, and spiritual transformation all play a role in tarot reading. We also explore the Tower card, its meaning in times of destruction and rebirth, and how we can use it as a tool for growth.If you liked this episode, check out the previous GRACED podcast episode with Gabriela Herstik: https://youtu.be/rJwRcZQkFVo✨__________What We Talk About:00:00 Episode Preview00:32 Opening01:07 Introduction02:09 Interview Begins with Robert Ryan02:49 How It All Started04:42 Living the Tarot06:17 Tarot, Symbolism, and the Artistic Journey09:45 The Power of Symbols11:43 Embracing the Tower13:50 Spiritual Evolution in Tarot Creation17:01 Destruction as a Path to Clarity18:03 Overcoming Ego in a Divided World19:47 Letting Go to Find True Spirituality21:37 Finding Wonder in Every Moment22:23 Embracing Change as Transformation24:04 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/26:09 Finding My Voice in the Cards27:31 Tattoos as Tower Moments28:51 Finding Stillness in the Storm30:12 The Tower Falls, The Star Rises31:39 Spiritual Technology33:29 When Transformation Strikes34:50 Embracing Life's Knockdowns36:03 Finding Strength in Determination37:46 Will and Surrender39:58 Overcoming the Fear of Imperfection42:02 Anger as a Catalyst for Change42:54 Seeking Recognition vs. Staying True44:04 Making Art for Love, Not Likes45:41 What is your Sun, Moon, and Rising Signs?47:23 What Advice Would You Give to Your Younger Self?47:37 How Would You Define Everyday Magic?47:52 What Are Your Favorite Rituals?48:16 What Are You Looking Forward to in the Near Future?48:37 Collective Reading from the Tarot Tantra Esoterica by Robert Ryan53:18 Closing Statements54:05 End of Episode – Make Sure to Leave a Podcast Review!55:08 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/ Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club ✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Robert Ryan's Instagram:https://www.instagram.com/robertryan323 Buy the Tarot Tantra Esoterica from Raking Light Projects:https://rakinglightprojects.com/products/tarot-tantra-esoterica-bundle Work with Grace:http://www.graceduong.com✨__________
In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion.Check out Be The Sun Not The Salt wherever you get your podcasts!Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:43 Meet Rachel Hollis: Author and Podcaster07:14 Rachel's Journey to Becoming an Author13:23 The Success of 'Girl, Wash Your Face'15:00 Authenticity and Real-Life Stories20:41 Empowering Women Through Personal Development29:55 The Power of Capital T Truths31:12 Challenging Childhood Beliefs33:12 Unpacking Personal Narratives35:34 Kindness Starts with Yourself39:30 Body Image and Self-Love44:26 Embracing Life's Challenges47:49 Living Magnificently54:02 The Heliotropic EffectSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.