Podcasts about action steps

In this episode of Wisdom's Table, I am thrilled to continue our exploration of spiritual gifts, specifically focusing on how these gifts can manifest in the realm of business. As we dive into week two of our series, we will unpack the unique gifts of vision and strategy, which are essential for anyone looking to build a kingdom-focused business. Today, we will specifically discuss four key gifts that aid in vision and strategy: the gift of prophecy, words of wisdom, words of knowledge, and the gift of faith. Throughout the episode, I delve into each gift, starting with the gift of prophecy. I clarify the distinction between having the gift of prophecy and being a prophet, explaining that the former is about hearing God for others and providing direction aligned with His will. I share personal anecdotes to illustrate how this gift can be applied in both ministry and business settings. I also explore the gift of words of wisdom, which I affectionately refer to as the "wow gift." This gift provides divine insight and guidance in decision-making, helping individuals see solutions that may not be immediately apparent. I share a personal story about how a word of wisdom helped my husband and me make a significant life decision. Ready to EXPAND your life? Check out my book THE EXPANSION MANDATE (the pre-quel to The Money Mandate). FIND IT HERE   00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and overview of the series on spiritual gifts. 00:00:25 - Spiritual Gifts in Business Discussion on how spiritual gifts can be applied in a business context. 00:00:47 - Understanding Spiritual Gifts Explanation of the nature of spiritual gifts and their importance in building the kingdom of God. 00:01:39 - Diversity of Gifts Emphasis on the uniqueness of individual gifts and the importance of recognizing them. 00:02:43 - Vision and Strategy Gifts Introduction to the four main spiritual gifts related to vision and strategy. 00:03:04 - The Gift of Prophecy In-depth discussion on the gift of prophecy and its distinction from being a prophet. 00:05:53 - Practical Application of Prophecy Examples of how the gift of prophecy can be used in business settings. 00:11:11 - Dangers of Prophecy in Business Cautions regarding the potential pitfalls of using the gift of prophecy in a business context. 00:14:46 - Words of Wisdom Exploration of the gift of words of wisdom and its significance in decision-making. 00:18:06 - Words of Knowledge Definition and examples of the gift of words of knowledge in business. 00:20:44 - The Gift of Faith Explanation of the gift of faith and its role in business strategy. 00:23:42 - Action Steps for Growth Questions and reflections for listeners to consider regarding their own spiritual gifts. 00:25:37 - Next Episode Preview Teaser for the next episode focusing on spiritual gifts that influence sales and reputation. 00:26:08 - Closing Remarks Encouragement to share the episode and a reminder of the podcast's mission.

Step into Mad Scientist Mode—that sweet spot where creative flow and mindfulness collide, and your zone of genius takes over. In this episode, Alicia Sky (creator of The Brilliance Method) and I share actionable intuition practice tips to help you distinguish genuine insights from fearful chatter, lean into ease, and make every choice from love rather than ego.What You'll Learn:Defining Your Zone of Genius & Creative FlowHow to know you've entered your zone of genius when hours slip awayRecognizing “golden handcuffs” in your work and breaking free to follow passionIntuition Practice vs. Ego-Driven FearSimple tests to tell an intuition practice prompt from an adrenaline-fueled worryReassigning your ego's role: “Gather only what serves my highest good”Mindfulness for Mad Scientist ModeUsing mindfulness as a portal into effortless flow and manifestationWhy “praying is asking; meditation is listening”Action Steps to Ignite Your Creative FlowJournal prompt: If you won a billion dollars… what experiment would you run next?Daily check-in question: “Am I choosing love or fear right now?”Memorable Quotes“Any artist or entrepreneur—when you're in your mad scientist laboratory, the exhaustion feels so good; you sleep deeper than ever.”“Every choice from love is a choice from spirit; every choice from fear is from ego.”Connect with Elysia Skye:Instagram: https://www.instagram.com/elysiaskye/Facebook: https://www.facebook.com/elysiaskyecoachTik Tok: https://www.tiktok.com/@elysiaskyeLinked In: https://www.linkedin.com/in/elysiaskye/The Brilliance Method Podcast: Create Your Life on Purpose And The Emerald Collective: Intuitive Coaching Membership: https://innercircle.thebrilliancemethod.com/emeraldSupport the showJoin the Community! FREE FOR 7 DAYS

Capricorn is asking: Is this a power surge or a pivot point?Hello, star lovelies! Welcome to the newly-titled Strategic Oracle podcast! I've said this month is all about transition, and there's no better time than now to walk the walk. The format of the podcast is mostly the same. We delve into what the energies of the July Full Moon mean for you, your business, and your Intuitive Success Signature; talk about the other planets to give you a more complete context of the stars, and drop into ritual for grounding goodness at the end. If you're sick of hearing "Go ahead and take the quiz," you're in luck. While each Intuitive Success Signature remains the same for everyone who has taken it, the quiz itself will be an exclusive offering, accessed by emailing team@kimwoods.com. These are exciting times for the podcast and in the stars! Thank you to all of you who have tuned in throughout the last year, and I'm so excited to continue to share these insights as we start on the next phase of our soul journeys together. XoXo,Kim.Episode HighlightsUnderstanding the July Full Moon in CapricornThis lunar phase isn't just another moon—it's a “Codex checkpoint” and a visibility mirror, challenging you to review what you're building and at what energetic cost.Revisiting Karmic Cycles & Personal GrowthReflect on the karmic themes from November 2018 to May 2020, as this Moon brings those energies back for reevaluation. The Sun in Cancer and Moon in Capricorn combination offers a chance to look inward for clarity and outward for stability in your life's structures.Is This a Power Check or a Pressure Point?With Uranus in Gemini and pivotal retrogrades in play, this Full Moon shines a spotlight on whether you're acting from alignment or out of habit, exhaustion, and the pressure to perform. The episode encourages you to pause, recalibrate, and reconsider your systems, habits, and what truly supports your path to prosperity.Two Inspiring Quotes"This moon is your permission slip to pause and to pattern correct.""I prosper by frequency, not force. This is my time for remembrance and wisdom."Answering Your Key Moon QuestionsWhat is the spiritual opportunity presented by this July Full Moon?This Full Moon acts as a visibility mirror, allowing you to see what you've built—internally and externally—and ask if your systems, habits, and leadership truly align with your intended path. It's an opportunity to pause, reflect, and correct patterns that have become outdated or draining.How can I use this Full Moon to support my prosperity?Refer to the ritual, supporting you in releasing what you're carrying that isn't yours anymore and calling back your energy. This lunar cycle is about attuning to prosperity by nurturing your energy, recalibrating your systems, and realigning your actions to your unique frequency.Action Steps for Your Soulful SuccessEmbrace the sacred pause this Full Moon offers—reflect on your structures and let what no longer serves you go.Try the detailed ritual from the episode for grounding and energetic clarity.Reflect on the provided journal prompts for deeper personal insight until the next lunar cycle.Join the Star Community!If you found this episode insightful, please subscribe, rate, and review Your Star Path to Success on your favorite podcast platform. For forecasts, articles, and to discover your intuitive success signature, visit kimwoods.com and yourstarmaptosuccess.com.

Summer schedules, vacations, and seasonal changes can trigger intense anxiety for those in eating disorder recovery. Host Lindsey Nichol shares how to navigate BBQs, beach trips, bathing suit season, and schedule disruptions while prioritizing your healing journey. Learn practical tools used in private coaching sessions to "armor up" for summer recovery success. Key Takeaways Your eating disorder doesn't take a vacation, so your recovery can't either Summer is actually the PERFECT time to prioritize recovery and put yourself first The brain feels unsafe with change - use this knowledge to your advantage Create structure that supports recovery, not rigid control Practice "doing the opposite" of what your ED voice demands Main Topics Covered

Have you ever wondered what it takes to move from the pulpit to publishing—or how faith can inspire the craft of writing? In this episode of Seek Go Create, host Tim Winders sits down with Will Parker Anderson, senior editor, pastor, and founder of the Writer Circle, to unpack the mysteries of calling, creativity, and the journey from ministry to editing bestselling Christian books. Will shares honest insights on embracing God's will through career transitions, the audacity and humility required to write for an audience, and how storytelling can become a powerful tool for impact. If you're an aspiring writer, a creative leader, or simply curious about finding purpose in unexpected places, this conversation is for you."A book cannot create a love for writing, but a love for writing can create a book." - Will Parker Anderson Access all show and episode resources HEREAbout Our Guest:Will Parker Anderson is a senior editor at Waterbrook and Multnomah, imprints of Penguin Random House, where he has played a key role in shaping impactful, Christ-centered books. With over a decade of experience as a pastor in various leadership roles, Will brings a unique blend of spiritual insight, editorial expertise, and a passion for storytelling. He is also the founder of the Writer Circle, a thriving community and podcast that equips nonfiction writers to develop their craft and publish with purpose. Will's extensive background in ministry, publishing, and coaching makes him a trusted guide for authors seeking to tell meaningful stories that resonate and inspire.Reasons to Listen: Discover how Will Parker Anderson made the leap from full-time pastor to senior book editor at a major Christian publishing house, and the surprising insights he gained about calling and vocation.Get an inside look at how successful nonfiction books are crafted—including what makes writing truly resonate and the delicate balance editors strike between confidence, humility, and storytelling.Hear candid thoughts on faith and creativity in the age of AI, as Will unpacks the ethical and practical dilemmas writers face with new technology—and what that means for aspiring Christian authors today.Episode Resources & Action Steps:Absolutely! Here are the resources mentioned and action steps you can take based on this episode with Will Parker Anderson on Seek Go Create:Resources Mentioned:Writer Circle (Newsletter & Podcast): Will's newsletter and podcast are designed to equip and inspire nonfiction writers, providing tips and insights about writing and publishing. – Writer Circle Website“Adorning the Dark” by Andrew Peterson: Will references Andrew Peterson's book which explores faith, creativity, and the audacity required to create for others. The Chosen (TV Series) Curriculum: Will shared about creating Gen Z curriculum for "The Chosen", the popular TV series about the life of Jesus.Action Steps for Listeners:Subscribe to Writer Circle: If you're an aspiring or current writer, sign up for Will Parker Anderson's weekly writing tips newsletter at Writer Circle and consider tuning in to his podcast for behind-the-scenes looks at publishing and craft.Build Your Writing “Muscle” with Short Form: Before tackling a book, challenge yourself to write a few short-form pieces (like articles or blog posts/newsletters) and share them with friends for feedback. This practice will help you...

Unlocking Real Estate Success with Coach D: From Military Leadership to Passive Income Mastery   Join Jen Josey, the hostess of REIGN (Real Estate Investor Growth Network), as she delves into the secrets of real estate success with guest Demetrius 'Coach D' Etheridge. Discover step-by-step strategies for choosing the right hard money lender and explore actionable tips for boosting your personal and business credit. Coach D shares his journey from a successful Navy career to a multi-industry empire, offering insights into building a sustainable income stream through passive real estate investments. With a focus on mentorship, mindset, and financial freedom, this episode is packed with valuable advice for both new and seasoned real estate investors. Tune in to learn how to dream big, take action, and achieve greatness in the world of real estate!   00:00 Introduction to REIGN and Host Jen Josey 00:59 Today's Topic: Choosing a Hard Money Lender 04:14 Guest Introduction: Demetrius 'Coach D' Etheridge 05:51 Coach D's Transition from Military to Entrepreneurship 11:01 Mindset and Overcoming Fear in Real Estate 13:57 Optimizing Personal Credit for Real Estate Investors 17:04 Building Business Credit for Scaling 19:58 Generating Passive Income with Short-Term Rentals 24:11 All-in-One Cashflow Leveraging Ecosystem 24:31 Understanding Credit Scores and Business Entities 25:57 Leveraging Business Credit for Real Estate 26:43 Action Steps for Aspiring Investors 27:43 The Importance of Mentorship and Mindset 29:43 Success Stories and Real-Life Examples 31:27 Building a Legacy and Community 34:15 Coach D's Personal Insights and Advice 43:03 Conclusion and Final Thoughts   Facebook Page: https://www.facebook.com/FreedomLegacyHoldingGroup Instagram Page: https://www.instagram.com/flhgfunding YouTube: https://www.youtube.com/channel/UC43a8P632TI9BVjk8troiSw TicTok:  https://www.tiktok.com/@workwithcoachd?_t=ZT-8xVnTtZXqg9&_r=1 Website:http://FreedomLegacyHoldingGroup.com Booking Calendar: http://WorkWithCoachD.com/   To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby

In this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the “wrong” form of a vitamin might be making things worse instead of better. With clear explanations and actionable tips, Dana outlines how to use food, testing, and smart supplementation to support methylation, neurotransmitter production, detox, and more. Whether you're totally new to B vitamins or you've already tried some without results, this episode delivers the must-know science behind one of the most overlooked pieces of the ADHD puzzle. If you're ready to go beyond generic advice and support your child based on their unique needs, this episode is a must-listen. Links Mentioned in the Show:  Vitamin B Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-vitamin-b  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  My Favorite Whole Food Based Vitamin B Supplement - https://shop.adhdthriveinstitute.com/grass-fed-organ-complex-180-capsules.html     **My Favorite B-Complex (**Methylated) - https://shop.adhdthriveinstitute.com/liposomal-b-supreme-1-7-fl-oz-50-ml.html  My Favorite B-Complex (Methyl-Free) - https://shop.adhdthriveinstitute.com/b-complex-mf-methyl-free-100-capsules.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/    Key Takeaways: [1:47] Real Parent Stories: “Why Isn't It Working?”[5:02] Why B Vitamins Matter for ADHD[8:05] The Importance of B6 for Mood & Sleep[8:39] Folate (B9) and the MTHFR Gene[13:28] What to Know About Genetic Testing[14:00] SHMT1, Folinic Acid, and Methylation[16:06] B12, FUT2, and Hidden Absorption Issues[16:25] Choosing the Right Supplements[18:16] Methylation: The Overlooked Powerhouse[17:59] Action Steps for Parents Memorable Moments: "If your child has ADHD and you've never looked into B vitamins, you could be missing a critical piece of the puzzle." "B vitamins aren't just about boosting energy or immunity—they're essential for brain development, detoxification, mood regulation, sleep, and focus." "Many kids with ADHD—and especially those with MTHFR gene mutations—can't effectively convert synthetic folic acid into the active form." "Methylation is like your body's traffic director." "If methylation isn't working… nothing works properly." "Your child's bloodwork might show normal B12 levels, but if their FUT2 gene isn't working properly, they still may not be absorbing or using that B12." "Methyl-B12 or methylfolate might be powerful keys—but if they don't fit your child's lock, they just won't work." "Working with a practitioner to trial supplements cautiously—and monitor responses—is key." "Food-based supplements can be a practical way to increase B vitamin intake for kids who struggle with whole-food sources." "I'm proud of you. You're doing the hard work. You're learning, showing up, and fighting for your child's health. And that matters." Dana Kay Resources:

In this episode,Teresa and Erica delve into the concept of 'coaching presence' – an essential quality for successful coaches. They discuss the importance of being fully grounded, attentive, and attuned to clients, as well as practical tools and habits to enhance presence. Drawing from their personal experiences and insights from the International Coaching Federation, they explore challenges like managing distractions and other practical tips for keeping presence with a client. The episode ends with actionable steps for coaches to review and improve their preparatory and debriefing practices, ultimately aiming to cultivate a more impactful coaching presence.TIME STAMP:00:00 Introduction to Coaching Presence01:26 Defining Coaching Presence02:44 The Importance of Being Present03:50 Practical Tips for Maintaining Presence08:15 Challenges and Solutions in Coaching Presence16:10 Spiritual and Emotional Preparation20:11 Note-Taking and Technology in Coaching24:21 Action Steps for Coaches27:06 Upcoming Certification and Community29:35 Final Thoughts and EncouragementLink to Summer Certification Cohort: therealifeprocess.com/getcertifiedFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Text us your questions or comments!You've been told tolerance is a virtue. But what if it's the very thing destroying you from the inside out? Evil doesn't kick the door in—it asks nicely, waits on the couch, and takes over while you're playing ‘nice guy.' Today, we're exposing the lie. What you tolerate today will own you tomorrow.Why do we have such a problem with tolerance in culture today?Have you ever noticed that the people who preach tolerance are some of the most intolerant people.Men don't lose their lives in one moment—they surrender them one compromise at a time. What you tolerate in your thoughts, habits, leadership, and household will grow roots and own you tomorrow. You're either killing it—or it's killing you.ACTION STEPS:1. Identify What You've Been ToleratingHidden sin, lazy patterns, emotional immaturity, spiritual apathy, dishonor in the home.2. Confess It and Cut ItRepent and eliminate. Not later—now. Cold-turkey courage, not soft excuses.3. Build a Zero-Tolerance CodeSet the new standard in writing. Post it. Live it. Preach it in your home.4. Get a Brother to Check YouAccountability isn't weakness—it's war strategy. Isolation is compromise's best friend.MARCHING ORDERS:Name the compromise. Write it down. Kill it this week. Make a violent shift—because what you tolerate today will own you tomorrow. Terrorism starts with tolerance. It's time to declare war!Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Welcome to episode #235!

Most people think they need to break bad habits and build new ones from scratch. But that's not how your brain works. In this episode, we flip that whole narrative on its head. We're unpacking the truth: habits can't be destroyed—only transformed. And if you've been stuck in the cycle of starting strong and falling off, this is probably why. Inside this episode, you'll learn: Why habits are wired into your brain (and how they protect you) The myth of “breaking” habits—and what to do instead Our 4-step transformation method for turning bad habits into better ones How to actually rewire your behavior in a way that sticks Whether you're trying to stop stress eating, scroll less, or finally stay consistent with your workouts—this episode gives you the tools to make it happen. Because willpower fades. But systems win.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters: 00:00 Transforming Habits for Long-Term Success 02:42 Understanding the Science of Habits 02:43 Building Systems for Better Habits 08:54 The Importance of Starting Early 10:33 Navigating the Comparison Trap 14:57 Making Incremental Changes 16:25 Finding Enjoyment in Exercise 18:22 Short and Efficient Workouts 23:19 The Power of Movie Quotes 23:52 Transforming Bad Habits: The Four-Step Process 24:57 Understanding Habit Loops 26:11 Real-Life Examples of Habit Replacement 27:11 Procrastination as a Tool for Change 28:14 Mindful Eating and Distraction Techniques 31:19 The Importance of Replacement in Habit Change 31:46 Breaking Down the Habit Transformation Framework 34:32 Habit Stacking for Success 36:56 Common Pitfalls in Habit Change 44:47 The Mindset Shift: Embracing Imperfection 47:26 Recap and Action Steps for Habit Transformation

When missiles start flying overseas, how should we prepare for the ripple effects that could reach our own communities? In this episode of Ready Your Future, Todd discusses three critical areas every prepper needs to focus on when preparing for war - even when the conflict is happening thousands of miles away. You'll discover practical strategies for protecting your finances from global economic disruptions, safeguarding your family's security during times of civil unrest, and maintaining your mental well-being when the world feels like it's spinning out of control. Whether you're dealing with protest-related safety concerns or wondering how global conflicts impact your local preparedness strategy, this episode provides actionable steps you can take today. Learn why preparing for war isn't just about stocking supplies - it's about building resilience in every aspect of your life while still maintaining the joy and relationships that make life worth living. Visit the Episode Page on Ready Your Future. Of Interest Join the Tribe For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

What's holding you back from thriving—your age, or your beliefs about your age? In this episode, transformation coach and author, Deekron Krikorian, MBA, shares his journey from CPA to health strategist, helping high performers master mindset, metabolism, and momentum. Author of “The Nine Shifts: The Mind First Method to Transform Your Body and Your Life”, he describes nine challenges and mind shifts to create real solutions for reclaiming control and extending your healthspan.  Episode Timeline: 0:00 – Introduction to the Podcast and 2025 Theme Dr. Gillian Lockitch sets the stage for the episode, explaining the importance of mindset in aging youthfully. The theme for 2025: “Age is Just a Number.”  1:25 – Meet Deekron Krikorian MBA: From CPA to Transformation Coach A transformation coach with certifications in functional nutrition and metabolism, Deekron empowers high achievers to reclaim energy, purpose, and consistency.  3:48 – Deekron's Story: Romanian Roots and Early Health Disciplines He shares how his father's athletic discipline and values laid the foundation for lifelong wellness and ultimately inspired his career transition.  5:49 – Redefining Success for Healthy High Performance Deekron explains that success means setting high standards and rising to meet them—and why mindset must evolve to fuel lasting fulfillment.  7:12 – From Fitness App to Transformational Coaching Learn how a tech startup focused on gym motivation evolved into a deeper coaching practice rooted in emotional and mindset transformation.  9:04 – The Power of Mindset in Midlife Reinvention Gillian and Deekron connect over their shared experiences of life transformation, discussing how mindset can shift the aging trajectory.  11:18 – Biggest Mistakes High Achievers Make About Health Deekron outlines two common traps: using achievement to prove self worth and believing there's no time for self-care. He offers simple solutions for building health into any schedule.  13:49 – The Challenge of Saying No Gillian and Deekron reflect on boundary-setting and how learning to say “no” is critical for prioritizing well-being.  15:00 – The 3x3 Assessment: Mind, Body, and Life Deekron explains his diagnostic framework of 9 challenges across mindset, metabolism, and momentum—and how clients use it to identify blocks.  17:44 – How Coaching Works: From Assessment to Shifts He walks through how he tailors coaching around specific shifts needed to overcome challenges like emotional eating or limiting beliefs.  19:18 – Deekron's Nutrition Philosophy Eat whole foods, time meals strategically, and find the right amount—not too little or too much. Personalized nutrition is key.  21:59 – Snacking, Cravings, and Intermittent Fasting Gillian shares her approach to managing nighttime snacking with fasting timers and low-carb meals. Deekron emphasizes addressing underlying nutritional or emotional gaps.  25:10 – Personalizing Nutrition for Unique Metabolisms The discussion turns to genetic variation, food sensitivities, and the need for individualized plans rather than dogmatic diets.  26:26 – Tackling Overwhelm and Time Management Overwhelm often comes from perfectionism or people-pleasing. Deekron dives into emotional root causes and building self-worth beyond constant achievement.  28:46 – Coaching Clients in Later Life Deekron affirms that mindset and transformation aren't age-bound—he's coached clients into their 70s and 80s who embraced new purpose and vitality.  29:58 – Start Here: The Most Powerful Shift Beliefs drive behavior. Whether it's health, wealth, or relationships—limiting beliefs block progress. Awareness and reframing are the first steps to change.  32:11 – Final Takeaway: Don't Make Good Habits Optional Deekron encourages listeners to commit to simple habits and small wins—starting is more important than being perfect.  33:47 – Where to Learn More Listeners are invited to find The Nine Shifts on Amazon or connect with Deekron on LinkedIn. He also offers a free gift of the first three chapters of his book.  About Deekron Krikorian www.linkedin.com/in/deekron/  https://www.facebook.com/groups/theinpoweredbody Gift: A link to the first 3 chapters of my book: https://www.dropbox.com/scl/fi/aaqaay3x7usr50krh23l8/Book-Excerpt-The-Nine-Shifts-Intro-and-Ch-1-2-Web-version.pdf?rlkey=3ou33lf70ys1kqjm2qqbhqywc&dl=0 Action Steps:  Schedule a  call with Dr. Gillian Lockitch.  Join the GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger

Need help planning a team retreat that's actually productive and fun? In this episode of The Dickie & Donny Show, BOP Business Coaches Shawn “Dickie” Stinson and Brandon “Donny” Gray break down the 4 key ingredients to a successful team retreat: Food, Agenda, Clarity, and Team building—or as they call it, FACT. Learn how to bring your team together with purpose, structure your time away from the office, and create a retreat experience that drives real results (and real connection). Use this episode as your go-to guide to turn your next team retreat into a powerful tool for vision, alignment, and momentum. Listen now and start planning with purpose! Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://mybusinessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

It's halftime, and that means it's time to stop guessing and start auditing.In this solo episode of The MindShare Podcast, David Greenspan walks you through a full Mid-Year Marketing Audit - showing you how to analyze what's actually working in your marketing, what's not pulling its weight, and what you need to fix right now to start building serious momentum.No fluff. No guesswork. Just real talk about visibility, engagement, and conversion - and the exact steps to turn your marketing into real money.If you want your next 90 days to outperform your last, this episode is your blueprint.⏱ Timestamps:2:12 – Why Most Agents Never Audit5:48 – The Mid-Year Marketing Scorecard10:46 – What to Fix Right Now18:00 – What to Double Down On22:50 – Action Steps & Final Thoughts

Hey Mama! Welcome back to Pregnancy Unpacked with Trish, your pregnancy bestie. We're diving into weeks 22-24, where your baby's hitting papaya size and your bump's stealing the show! Trish breaks down baby's big developments, your body's changes, and the emotional weight of this in-between season. You're carrying a lot, but you're not alone - let's unpack it together!What's Happening with BabySize: Baby's about the size of a papaya (~11-12 inches, ~1.5 pounds).Development: Lungs are producing surfactant, key for breathing at birth. Eyelids are opening, eyelashes are forming, and baby's hearing is sharp—reacting to your voice or loud noises. Movements are getting stronger, with a unique rhythm starting to emerge.Cool Moment: Trish shares a sweet memory of her son Grayson startling during an ultrasound—proof of that magical connection!What's Happening with YouPhysical Changes: Your uterus is ~2 cm above your belly button, stretching ligaments and causing round ligament pain, lower back aches, or sciatica. Braxton Hicks might be noticeable (see Episode 105 for details). Shortness of breath, increased discharge (normal unless foul-smelling), and insane hunger are common.Digestive Issues: Bloating, gas, or reflux? Try papaya enzymes, stay hydrated, and eat balanced meals. Check with your provider for gas pain relief.Sleep Struggles: Feeling tired but not sleeping? Grab a pregnancy pillow (linked in Trish's Amazon shop below).Emotional & Mental Load: Feeling resentful, touched out, or like you're carrying it all? It's normal. Have those hard convos with your partner or support systemAppointments & What to ExpectMonthly provider visits include fundal height checks, Doppler heartbeat monitoring, blood pressure, urine tests, and swelling checks. Discuss cramps, movements, or preterm labor signs.If you have cramping, backaches, or pelvic pressure, your provider may run a fetal fibronectin test or refer you to a maternal-fetal medicine specialist. Always call for fluid leaks, bleeding, or intense pressure - you're advocating, not annoying!Action Steps for Weeks 22-24:Prep questions for your next provider visit.Track anything weird and call your provider if needed.Observe baby's movements - get curious, no formal kick counts yet.Start your postpartum support plan (it's not too early!).Check in with your partner or support person about your emotional and physical needs.You're growing a human and showing up for life—that's superhero stuff, mama! More from this episode:Listen to Episode 105: Here's How to Understand Real Labor vs False Labor ContractionsTrish's Amazon Shop for pregnancy pillows and second-trimester must-havesMore from Pregnancy Unpacked:Pregnancy Unpacked Weeks 20-22: Halfway There, But Still In It | 178Pregnancy Unpacked Weeks 18-20: Anatomy Scan & The Truth About Bonding | 176Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, &...

In a world gripped by fear of loss, Emma Stark, Phil Sanderson, and Louise Reid unleash a powerful prophetic word about God's counter-intuitive strategy: exile and the stripping away of status. This episode of What the Prophets Say challenges the comfortable Western Christian mindset, revealing how the Lord uses seasons of shaking, discipline, and even national shifts to draw His people into unprecedented revelation, intimacy, and a truer form of glory. Discover why losing your position might be the best thing for you and how to pray strategically when your world is shaken.Key Prophetic Themes and Topics Covered:The Concept of Exile: A deep dive into biblical exile, from the Garden of Eden to national exiles in Israel's history (Egypt, wilderness, Babylon).Purpose of Exile: Understanding exile as a divine process of correction, discipline, and purification, leading to spiritual growth and closer relationship with God.Western Christian Perspective: Challenging the "fat Christian" mindset of comfort and entitlement in the West, contrasting it with the norm of hardship for many global believers.Shifting Global Order: Addressing the current geopolitical shifts and the loss of status for Western nations, linking it to prophetic insights like Haggai 2 ("I will shake once more the heavens and the earth").Prayer in Exile: Practical guidance on how to pray and what to focus on when experiencing personal or national exile – emphasizing prayer for restoration, revelation, and character development.Revelation in Exile: Highlighting how figures like Daniel and Ezekiel received profound, apocalyptic visions and encountered God in new ways during their exile, indicating a unique opportunity for revelation.Beyond Comfort and Status: Redefining God's "goodness" to include discipline, loss, and difficult journeys, leading to greater spiritual richness rather than material comfort.Biblical Illiteracy: A call to deeper engagement with Scripture to understand God's methods and purposes in times of difficulty, rather than subscribing to "theologically light" beliefs.Hope in Hardship: Encouraging a mindset of hope and transformation during exile, viewing it as a season for growth and preparation for greater glory, rather than just enduring pain.Practical Takeaways or Action Steps for the Audience:Reframe loss and discomfort as opportunities for deeper encounter with God and spiritual growth.Pray for revelation and character development during challenging seasons.Engage deeply with Scripture, particularly books like Ezekiel and Daniel, to understand God's purposes in exile.Avoid the temptation to seek immediate comfort or escape from difficult periods; instead, embrace the discipline.Live with a "bright hope for tomorrow," making choices today that align with God's transformative purposes.

What if leading through change didn't have to feel like chaos, but could be an opportunity for personal and organizational growth? In this episode of Seek Go Create, Tim Winders sits down with Brad Englert—former Chief Information Officer at the University of Texas at Austin and author of Spheres of Influence—to discuss the secrets behind authentic business relationships, navigating generational differences in the workplace, and how faith and humility shape powerful leaders. Whether you're an aspiring leader, a seasoned executive, or simply searching for ways to make a bigger impact in your organization, Brad's hard-earned wisdom and real-world stories will inspire and challenge you. Listen in as they explore how investing in relationships can transform the way you lead and thrive in complex environments."'You don't build a house without a blueprint. You don't write a program without a design. Invest in planning and relationships the same way." - Brad Englert Access all show and episode resources HEREAbout Our Guest:Brad Englert is an accomplished author, advisor, and former Chief Information Officer at the University of Texas at Austin. With over 40 years of leadership experience spanning Accenture and higher education, Brad specializes in guiding large-scale organizational transformation, strategic planning, and mission alignment. He is known for his expertise in building authentic business relationships and mentoring the next generation of leaders. Brad's insights have been shaped by decades of hands-on experience leading high-impact teams and driving innovation in complex environments.Reasons to Listen: Insider Lessons on Leading Change: Hear former University of Texas CIO Brad Englert's first-hand stories about managing large-scale transformation and building authentic relationships in organizations as big as UT—offering strategies you won't find in a textbook.Real-World Advice for Building Influential Relationships: Discover why “networking” isn't enough, and get actionable tips on creating and nurturing meaningful, mutually beneficial business connections that can drive your career forward.Unfiltered Perspective on Leadership Across Generations: Gain rare insight into navigating generational differences, communicating through challenges, and how humility and faith quietly anchor Brad's decades of leadership—from mid-level management all the way to the C-suite.Episode Resources & Action Steps:Resources Mentioned in This Episode:Spheres of Influence: How to Create and Nurture Authentic Business Relationships: Brad Englert's book, featured prominently in the discussion, serves as a practical guide for leadership and relationship-building in complex environments. Available on Amazon and via Brad Englert's website.Brad Englert's Website - For a free sample of the book, more information, and to connect with Brad directly, visit: www.bradenglert.com/seekgocreate (customized link for Seek Go Create listeners).Workshops by Brad Englert - Brad offers workshops on leadership, influence, and relationship-building, which he mentions as an extension of his book and mentorship.Action Steps for Listeners:Invest in Authentic Relationships, Not Just Networking - Prioritize building genuine, mutually beneficial relationships over transactional networking. Take time to understand people's goals and find ways to support...

Sermon in a sentence: "Jesus calls you to the current, but His grace holds your course.Action Steps:- Define the Line.- Let Grace Empower You- Be Influential without Imitation- Remember Who You Belong To.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Have you ever found yourself avoiding that one nagging task on your to-do list, no matter how much it weighs on your mind? In this special, interactive episode of Make Time for Success, Dr. Christine Li takes you step-by-step through a powerful exercise to tackle the thing you keep putting off. You'll learn how to identify your resistance, boost your sense of personal power, and finally take action—all with grace and self-compassion. Get ready to laugh, gain new energy, and celebrate your progress as Dr. Li guides you out of avoidance and into accomplishment. Don't miss this transformative episode—your most dreaded task won't know what hit it!Timestamps:[00:01:42] – Dr. Li introduces the interactive format and invites listeners to engage with the exercise.[00:02:47] – Step 1: Identify the one big task you keep avoiding. She stresses the importance of saying it out loud or sharing it with someone.[00:03:38] – The power of verbalizing the task and how it helps release its negative energy.[00:05:03] – Making the process light and enjoyable, not painful. Encouragement to approach self-development with kindness.[00:06:22] – Step 2: Identify the resistance—what makes this task so difficult for you.[00:08:15] – Tips on observing your resistance without criticism, and taking note of your thoughts and feelings.[00:08:40] – Step 3: Elevate your power—reminding yourself you are more powerful than the task or your resistance.[00:11:40] – Recap—don't get distracted by your whole to-do list; focus on one thing at a time.[00:12:35] – Step 4: Take action—identify the next reasonable step and move forward with gratitude.[00:13:58] – Dr. Li encourages sharing progress and explains where to get a free resource on conquering avoidance.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/victoryTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

In this episode of This Daring Adventure podcast, we dive into how to overcome the hidden dramas that keep many women entrepreneurs stuck in their business ventures. I share insights into how our brains disguise fear as preparation or perfectionism to protect us from perceived risks. I highlight the importance of taking imperfect action to move forward, and I outline the financial, time, and energy costs of staying stuck in an endless cycle of preparation.By leveraging your experience, focusing on providing value, and getting external support through coaching to build confidence and create the business and life you truly desire. Key Moments:00:39 Identifying the Hidden Drama01:23 Client Story: Sarah's Struggle03:13 The Fear Behind the Drama08:54 The Cost of Drama12:14 Breaking the Cycle13:21 Action Steps to Move Forward14:17 Reconnecting with Your Success16:40 The Value of Coaching19:45 Final Thoughts and Next StepsConnect with me:Ready to go deeper? Book your free consult call and let's talk about how you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.

How to Lead in Every Direction Using DISCIf you've ever struggled to get your point across to upper leadership, motivate your team, or work alongside your peers, this episode is for you.Chris is joined by Executive Coach and DISC expert Lyneé South to talk about how leaders can influence and communicate more effectively in every direction—up, down, and sideways—using DISC.Whether you're in a mid-level leadership role or leading a team, you'll walk away with tools to increase trust, adapt communication, and lead with confidence.Genesis 41 (00:01:01)A biblical example introduces the concept of leading in every direction.Why Leading in All Directions Is So Hard (00:02:41)Mid-level leaders often feel stuck between their team and upper leadership.Using DISC to Lead Up (00:09:39)DISC helps leaders tailor communication to gain trust and support from their leaders.Leading Your Team With DISC (00:16:11)Understanding DISC helps leaders guide and connect with team members more effectively.Influencing Peers and Cross-Functional Teams (00:20:10)Leaders can use DISC to build better collaboration across departments.What Happens if We Are Implementing DISC? (00:23:46)Using DISC in meetings and brainstorming leads to better alignment and reduced friction.Helping Your Leadership Team Use DISC Effectively (00:28:36)Leadership teams that use DISC intentionally see improved trust and fewer misunderstandings.Action Steps (00:37:22)Five practical ways to start using DISC to lead more effectively.Conclusion (00:39:14)Leading based on how people are wired leads to better communication, stronger relationships, and a healthier culture.

Do you ever feel like you're walking around with your emotional skin turned inside out whenever you spot unfairness? This week's podcast episode is for you! I'm Diann Wingert, your neurodivergent navigator, and in this episode, we are unpacking the lesser-known ADHD traits of justice sensitivity—what it really is, why it matters, and how it could become your business's hidden strength instead of a recipe for burnout. Here's what you'll learn in this episode:What Justice Sensitivity Actually Is:We bust the myth that it's just being “too emotional”—it's a real, measurable trait, and science backs that up!Why It's SO Common in ADHD Brains:Discover why our brains are wired to spot (and feel) unfairness at lightning speed, and what emotional dysregulation has to do with it.The Double-Edged Sword in Business:Justice sensitivity can help you build a business with true integrity—but (yup, there's a but), it can also lead to exhausting decision paralysis and burnout if you're not careful.The 3-Part Framework to Make it Work For You (Not Against You):Audit your outrage, channel your fire, and protect your resources—so you can transform that righteous energy into business gold without burning out.Action Steps for Real Impact:From “name it to tame it” to boundary-setting and finding your values-driven tribe, I spell out concrete ways to work with your justice compass, not against it.Fun Fact from this episode:ADHD justice sensitivity can turn you into the “canary in the coal mine” for spotting unfairness—but just like a smoke detector, you don't want it blaring 24/7! Learn how to schedule your “outrage hours” so you can still get sh*t done.Thanks for listening, for caring, and for being a good human. Take care of your sensitive heart, and let's keep building sustainable businesses that actually stand for something.Ready to Take Aligned Action?If you want to make a difference for girls with ADHD (seriously, they lag behind boys by decades in getting identified and treated), check out Find the ADHD Girls—an amazing organization I'm proud to be a part of. Click this link to find out more. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Do you ever feel like you're walking around with your emotional skin turned inside out whenever you spot unfairness? This week's podcast episode is for you! I'm Diann Wingert, your neurodivergent navigator, and in this episode, we are unpacking the lesser-known ADHD traits of justice sensitivity—what it really is, why it matters, and how it could become your business's hidden strength instead of a recipe for burnout. Here's what you'll learn in this episode:What Justice Sensitivity Actually Is:We bust the myth that it's just being “too emotional”—it's a real, measurable trait, and science backs that up!Why It's SO Common in ADHD Brains:Discover why our brains are wired to spot (and feel) unfairness at lightning speed, and what emotional dysregulation has to do with it.The Double-Edged Sword in Business:Justice sensitivity can help you build a business with true integrity—but (yup, there's a but), it can also lead to exhausting decision paralysis and burnout if you're not careful.The 3-Part Framework to Make it Work For You (Not Against You):Audit your outrage, channel your fire, and protect your resources—so you can transform that righteous energy into business gold without burning out.Action Steps for Real Impact:From “name it to tame it” to boundary-setting and finding your values-driven tribe, I spell out concrete ways to work with your justice compass, not against it.Fun Fact from this episode:ADHD justice sensitivity can turn you into the “canary in the coal mine” for spotting unfairness—but just like a smoke detector, you don't want it blaring 24/7! Learn how to schedule your “outrage hours” so you can still get sh*t done.Thanks for listening, for caring, and for being a good human. Take care of your sensitive heart, and let's keep building sustainable businesses that actually stand for something.Ready to Take Aligned Action?If you want to make a difference for girls with ADHD (seriously, they lag behind boys by decades in getting identified and treated), check out Find the ADHD Girls—an amazing organization I'm proud to be a part of. Click this link to find out more. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Sermon in a sentence: "Truth stands—so should you."Action Steps:Culture is always teaching—make sure your kids are learning truth from you.

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com Knock off Loop Ear Plugs USA  and CanadaBooks We RecommendAtomic Habits By James Clear https://amzn.to/4fO0O5F Essentialism By Greg McKeown - https://amzn.to/3Whd7PDEffortless By Greg McKeown- https://amzn.to/4djdHmCPunished By Rewards - https://amzn.to/3zGSc0zCheck out the social medias⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠YouTubewww.TamaraHatch.caIn this solo episode, Andrew explores the concept of embracing one's unique traits, or 'weirdness', as a means to stand out in a world that often rewards conformity. He discusses the importance of recognizing and leveraging these unique aspects of ourselves, the fear of judgment that often holds people back, and the value of individuality in both personal and professional contexts. Andrew provides actionable steps for listeners to identify and embrace their weirdness, encouraging them to share their unique qualities with the world.Chapters00:00 Embracing the Solo Journey01:45 Leveraging Your Weirdness04:52 The Fear of Judgment08:56 The Value of Uniqueness09:52 Finding Your Narrative15:46 Action Steps to Embrace Your Weird19:37 The Power of Community and Support

Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. If you're in weeks 18 to 20 of your pregnancy, this one's for you! We're diving into the magic (and realness) of this stage, the big anatomy scan, and the emotional rollercoaster of bonding. Trish is here with her no-sugarcoating, cheerleader vibe to unpack what's happening with your body, your baby, and your heart.Your little bean is growing fast, flipping and fluttering, and you're probably feeling that bump pop! From the 20-week anatomy scan details to navigating those “am I supposed to feel bonded yet?” moments, Trish breaks it all down. Whether you're buzzing with excitement or wrestling with anxiety, your feelings are valid, and you're not alone. Let's unpack this stage together!What's Inside This Episode:Baby's Big Glow-Up: Your baby's now the size of a sweet potato or mango (6–6.5 inches, 9–11 ounces!), with taste buds, working ears, and somersaults galore. Plus, their heartbeat's loud enough for a stethoscope!20-Week Anatomy Scan Lowdown: Trish dives into what this long, detailed ultrasound checks: brain, heart, spine, limbs, placenta, and more. Learn what to expect, how to prep, and why unclear images aren't an instant red flag.Finding Out Baby's Sex (Maybe): This scan might reveal if you're having a boy or girl, but as Trish's story with baby #6 shows, it's not always a sure thing!Bonding with Your Baby: Feeling super connected or a bit detached? Both are normal. Trish shares tips like daily affirmations, journaling, and visualizing those first snuggles to nurture your bond - no pressure, just love.Action Steps for You: Schedule your anatomy scan, prep questions for your provider, jot down your feelings, and ask about placenta placement or cervical length if you've had complications.Mindset Matters: Trish reminds you to trust your gut, ask questions, and embrace this transition. You're growing a human and a new version of yourself!“You're half way there mama and I'm so freaking proud of you!” - TrishMore from this episode:Listen to episode 150: Navigating Your 20-Week Anatomy Scan with Confidence | 150The Latest from Pregnancy Unpacked:Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your Gut | 172Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What? | 170Helpful Timestamps:00:00 Welcome to Pregnancy Unpacked00:59 Weeks 18-20 of Your Pregnancy01:31 Baby's Development at 18-20 Weeks04:15 The Anatomy Scan Explained09:33 Mindset and Bonding Tips10:58 Action Steps and Final ThoughtsResources:

Ever hired someone who looked great on paper but just didn't work out? In this episode, we dive into how DISC personality styles can help you hire the right fit—not just the right resume.Joel Fortner, our team's president and hiring expert, is joining me to walk through how personality profiles help you go deeper than resumes and interviews, and avoid costly mis-hires.Learn how to match the right person to the right role, avoid cultural misfits, and improve your hiring process with practical, proven strategies.

Why does your girl treat you like a roommate instead of her lover? If you are a married man or in a long-term relationship, you will learn how to reclaim your masculine edge, how to create attraction through boundaries and leadership. Learn the 4 specific actions to shift from roommate to lover and how to express your sexual desire without apology. Whether you are feeling like roommates with your wife or struggling to maintain passion in your relationship, this episode has insight for you. Stop being her perfect partner and start being her passionate lover again.  

In today's episode, I'm giving you the key changes I made to my diet and routine to lose weight in a healthy way. The wellness world has thousands of conflicting messages on the best ways to eat food and exercise for weight loss, so I wanted to share the tips my nutritionist gave me that have actually worked for me.  Tune in for advice on how to understand your eating habits, cut out stress eating, make movement a part of your routine, avoid the all-or-nothing mindset, and more. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. If you liked this episode and are interested in booking with my nutritionist Nicki Parlitsis, you can apply for 1:1 coaching with her here. For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/.  Check out the previous episodes of The Liz Moody Podcast discussed today: How to Lose Weight In A Healthy Way with Nicki Parlitsis The Real Science of Eating Well: Cutting Through Social Media Confusion to Find Your Best Diet with Michelle Shapiro The Science of Putting Together a Workout Routine to Hit Your Goals with Dr. Shannon Ritchey My full workout routine discussed in this episode can be found on my Substack: The exact weekly workout plan I do to feel strong, energized, and sane. The products I discussed in this episode: Freezable lunch or snack bags: https://amzn.to/4dUIGaj  SunFiber supplement: https://amzn.to/43LOPkq  This episode is brought to you completely free thanks to the following podcast sponsors: Seed: Go to seed.com/LIZMOODY and use code LIZMOODY for 25% off your first month.  Birch: Go to BirchLiving.com/LIZMOODY for 20% off sitewide.  LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 336. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if winning at work didn't have to mean losing at home? In this episode of Seek Go Create, host Tim Winders sits down with Cory Carlson, former executive turned coach, author, and founder of the Rise community, to explore the powerful connection between faith, identity, and true success. Discover the hard-earned lessons Cory learned from burnout, striving, and redefining purpose—and get practical insights on leading authentically in business while thriving at home. If you've ever wondered how to align your ambition with your values and make an impact that lasts, this conversation will challenge and inspire you."Fear and faith have one thing in common, and it's the future. Fear thinks the future is bad. Faith thinks the future is good." - Cory Carlson Access all show and episode resources HEREAbout Our Guest:Cory Carlson is a former corporate executive turned leadership coach, speaker, and author. With a background in civil engineering and years of experience leading teams in the construction and technical products industry, Cory now empowers leaders through his coaching practice and as the founder of Rise, a faith-driven community helping men integrate purpose, family, and business. He's the author of Win at Home First and Rise and Go, books that equip leaders to thrive both professionally and personally. Cory is recognized for his practical, faith-based approach to leadership and his proven ability to help high performers find true alignment between work, family, and their deeper calling.Reasons to Listen: Discover how faith and leadership can fuel both personal and professional success, as Cory Carlson shares practical frameworks (like the “five capitals”) and his journey from corporate executive to purpose-driven coach.Hear honest, relatable stories about overcoming burnout, shifting from fear to faith, and finding identity beyond work achievement—including a powerful moment when Cory learned his church paid his family's mortgage during a crisis.Gain actionable tips on building a balanced, impactful life at home and work, including insights into powerful habits, community-building, and how to “rise and go” when life knocks you down.Episode Resources & Action Steps:Resources Mentioned in This Episode:Cory Carlson's Website: corymcarlson.com - Find Cory's blog, podcast, books, and information on coaching and the Rise community.Books by Cory Carlson: Win at Home First (also available on Audible) & Rise and GoDaily Wisdom for Men Devotional - Published by Jimmy Page and Dan Britton, this devotional was specifically mentioned as a valuable resource for men and families. (Available online and referenced during the podcast.)Action Steps for Listeners:Clarify Your Identity and Priorities - Reflect on where you're placing your identity—work, family, or faith—and consider Cory's framework of the “five capitals” (spiritual, relational, physical, intellectual, financial) to recalibrate your life's priorities.Cultivate Community and Accountability - Seek out or join a supportive community (like the Rise Community, men's groups, or similar), rather...

Are you still using the same safety tactics you were taught years ago? In this episode, we explore why outdated safety methods are failing today's workforce and what safety managers must do to truly create change. You'll learn how to shift from compliance enforcer to behavior influencer—and why it's the only way to build a culture that sticks. If you've ever felt like no one's listening or your efforts aren't making a difference, this one's for you. Read the full show notes at https://thesafetygeek.com/124 Timestamps:00:00 Introduction: Feeling Stuck as a Manager00:59 Podcast Welcome and Personal Update03:21 The Broken System of Safety Training05:12 The Realities of Being a Safety Manager07:52 The Flawed Safety Education Model13:56 A New Model for Safety Leadership19:12 Action Steps to Become a Safety Leader21:08 Conclusion and Final ThoughtsThank you for taking the time to listen to this episode. If you liked it, be sure to share it with your best safety friend. It's a goal of The Safety Geek to elevate the role of the safety manager, and that is why I share tips and resources on how you can manage your safety program more effectively. Visit the website at https://TheSafetyGeek.com Subscribe to the YouTube Channel at https://www.youtube.com/c/safetygeek Sign up for the Safety Leadership Newsletter, where I share exclusive tips, content, forms, and templates at https://TheSafetyGeek.com/Newsletter Follow me @ Facebook: https://www.facebook.com/TheSafetyGeek LinkedIn: https://www.linkedin.com/in/brye-sargent/ Instagram: https://www.instagram.com/safety_brye/ Pinterest: https://www.pinterest.com/thesafetygeek/

Special Kick-Off Series - 6 Essential Elements Of A Human Design-Powered Business PROSPERITY: The Sixth Essential Element - Living Your Truth in Business Episode Summary In this culminating episode of the six-part series, Victoria Gibson reveals how to achieve true PROSPERITY by integrating all six essential elements into your complete "SOULution." This isn't just about financial success - it's about having the courage to live your truth in business while creating sustainable abundance that feeds your soul and serves the world. Key Topics Covered

In this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped over 1,500 families through her ADHD Thrive Method 4 Kids program. In this episode, she shares real-life stories, scientific explanations, and actionable solutions—including the power of the Organic Acids Test and a gut-healing probiotic blend called Gut Restore Essentials. Whether you're just beginning your ADHD journey or feeling stuck, this episode will give you practical next steps and a renewed sense of hope. Link Mentioned in the Show:  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  Functional Lab Testing Video -  https://info.adhdthriveinstitute.com/lab-testing-for-adhd1  Gut Restore Essentials Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restore-essentials  Gut Restore Essentials - https://shop.adhdthriveinstitute.com/gut-restore-essentials.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/  Why Most Popular ADHD Supplements Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/  Key Takeaways: [3:40] The Hidden Role of C. diff in ADHD [3:52] What Is Clostridia and Why It Matters [4:56] Symptoms That Point to Gut Imbalance [7:23] The Dopamine–Norepinephrine Connection [9:37] Why OAT Testing Is So Powerful [15:04] Gut Restore Essentials and Natural Support [18:07] Action Steps for Parents [18:46] The Importance of Functional Testing [19:14] Final Encouragement and Where to Go Next Memorable Moments: What if your child's explosive meltdowns had nothing to do with behavior and everything to do with a hidden bacteria in their gut? C. diff is like a bully in the gut—pushing around the good bacteria and creating chaos. Many of these symptoms are misdiagnosed as behavioral or emotional problems—but the real issue is sometimes biological. This exact scenario has been observed on Organic Acids Tests. Dopamine xcess can be linked to hyperactivity, agitation, or even psychotic-like behavior. No amount of parenting strategies or therapy will work until we address what's happening in the gut. The OAT test gives us a window into gut bacteria, neurotransmitter imbalances, nutrient deficiencies, and more. This test is a simple urine test you can do from home. Most pediatricians are not looking at the gut when it comes to ADHD symptoms. You are not imagining things. Their body may be sending out very real distress signals. Dana Kay Resources:

What do you do when the corporate ladder leaves you feeling unfulfilled—but you're still craving structure, stability, and impact? For Carol, that answer was stepping away from a high-level advertising career, starting a jewelry brand born out of personal grief, and ultimately buying a successful subscription box business that now fuels thousands of women every month.In this episode, Carol shares her winding path to owning Sparkle Hustle Grow, a subscription box and membership community for female entrepreneurs. We talk about the real story behind buying a business (spoiler: it's not as glamorous as Instagram makes it seem), the role personal development plays in business success, and how masterminding and community support can help you grow faster than any online course.Carol's Action Steps for the Week:Write down your dream life—what do you really want?Choose 1–2 things from that dream to work toward in the next 6 months.Break down one of those goals into 3 clear, actionable steps you can take this week.Connect with Carol:Website: https://www.sparklehustlegrow.com/Instagram: https://www.instagram.com/sparklehustlegrow/Join the membership: https://sparklehustlegrow.vipmembervault.comConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Welcome to our seventh episode of the Steward Lab Podcast with James and Amberlee Rich! In this lively discussion, we delve deep into the concept and significance of the Sabbath. Contrary to popular belief, the Sabbath isn't a day meant for boredom, but a day filled with life, rest, and worship. Join us as we explore how observing the Sabbath can transform your productivity, relationships, and spiritual life. We also share personal stories and practical tips on how to implement a life-giving Sabbath in your busy week. Don't miss this episode that could change your approach to weekly rest and worship. Resources: Steward Lab Online Coaching Community: https://stewardlab.com/Free Q&A Call for One-on-One Coaching: https://richlivingcoaching.com/meet Subscribe to our YouTube channel, rate, and leave a review to help others discover the transformative concept of biblical stewardship in today's world. 00:00 Introduction to the Sabbath 00:16 Welcome to the Steward Lab Podcast 01:41 Personal Experiences with the Sabbath 04:05 Reevaluating the Meaning of Sabbath 05:50 The Biblical Perspective on Sabbath 07:50 The Importance of Rest in Modern Life 10:45 Practical Tips for Observing the Sabbath 12:09 The Transformative Power of Sabbath 19:39 Reflecting on Your Own Sabbath Practice 21:18 Conclusion and Action Steps

Episode Summary: Taxable brokerage accounts are often overlooked but are essential for building wealth and achieving early retirement. Brad Barrett and Cody Garrett highlight their flexibility, tax advantages, and strategic value. Cody Garrett provides insights on how to effectively navigate these accounts, dismantling common misconceptions while sharing actionable strategies. Key Takeaways: Understanding the definition and benefits of taxable brokerage accounts. The flexibility of contributions and investment options. Tax optimization strategies, including long-term capital gains and tax loss harvesting. The importance of asset location for tax efficiency. How to navigate the rules around gifting and estate planning regarding taxable accounts. Timestamps: 00:02:00 - Defining Taxable Accounts 00:10:30 - Investment Opportunities and Options 00:11:30 - Tax Benefits and Treatments 00:25:00 - Best Investment Types for Taxable Accounts 00:48:00 - Conclusion and Action Steps Main Discussion Topics: Introduction to Taxable Brokerage Accounts (00:00:00) The hosts introduce the episode's focus on taxable brokerage accounts as crucial but often ignored tools in financial strategy. Defining Taxable Accounts (00:02:00) A taxable brokerage account is described as a non-retirement account where investment income is taxed in the year it is earned, providing the flexibility of access and lack of penalties. Investment Opportunities and Options (00:10:30) Taxable accounts allow unlimited contributions with various investment opportunities that traditional retirement accounts may restrict. This includes stocks, ETFs, mutual funds, and even cryptocurrencies. Tax Benefits and Treatments (00:11:30) Earnings from dividends and long-term capital gains are subject to preferential tax rates, significantly benefiting investors. Discussion on tax strategies to minimize liabilities while maximizing income. Best Investment Types for Taxable Accounts (00:25:00) U.S. stock index funds are highlighted as optimal investments for taxable accounts due to their lower tax implications on dividends compared to foreign stocks. Conclusion and Action Steps (00:48:00) The episode wraps up with actionable steps for listeners, emphasizing the advantage of maximizing contributions to taxable accounts, especially after maxing out retirement accounts. Actionable Takeaways: Maximize contributions to your taxable brokerage account once you hit contribution limits for retirement accounts. (00:47:00) Consider holding U.S. stock index funds in taxable accounts for favorable tax treatment. (00:25:00) Utilize specific share identification methods for selling investments to optimize tax outcomes. (00:17:20) FAQs: What is a taxable brokerage account? A non-retirement account where investment earnings are taxed in the year they are earned. (00:02:30) What are the main advantages of a taxable brokerage account? Unlimited contributions, diverse investment options, and favorable tax treatment on capital gains and qualified dividends. (00:11:30) How are earnings taxed in a taxable account? Earnings are taxed in the year they are realized, which includes dividends and capital gains distributions. (00:03:00) Are there any penalties for early withdrawal from a taxable account? No penalties apply, offering flexibility compared to traditional retirement accounts. (00:34:00) Key Quotes: "Success comes with a price: don't let your money sit idle in a checking account." (00:06:00) "Prioritize earning over worrying about taxes." (00:06:16) "Taxable accounts can offer significant tax advantages." (00:11:32) "Don't let the tax tail wag the dog." (00:29:59) Related Resources: Measure Twice Money - For more insights on financial strategies. Episode #517: Tax Gain Harvesting Strategies - A detailed discussion on optimizing tax strategies. Cody and Sean's book announcement page Discussion Questions: How can taxable brokerage accounts enhance your investment strategy? What strategies can be implemented to maximize the tax advantages of taxable accounts? How should one decide which types of investments to prioritize in taxable accounts?

Are you ready to supercharge your Amazon sales? Whether you're brand new to selling or you've been at it for years, there are simple, powerful steps you can take right now to see real results. In this episode of The Full-Time FBA Show, Stephen and Rebecca reveal actionable tips that can give your business an immediate boost. From account upgrades to pricing strategies, these are the daily habits and decisions that can move the needle—starting today! Tune in and discover the exact steps you need to implement right away to help your Amazon FBA business not just grow...but thrive! Show Notes for this episode - http://www.fulltimefba.com/294 The Full-Time FBA Podcast Page - http://www.fulltimefba.com/podcast Subscribe to the Full-Time FBA Newsletter and get some helpful freebies - http://www.fulltimefba.com/    

In this episode, Lindsay prepares for the 400th episode celebration and shares insights on debunking common social media myths. She emphasizes the importance of quality over quantity in posting, building genuine connections over chasing followers, and leveraging various platforms for business success. Lindsay also advises against spreading oneself too thin across multiple platforms and highlights the value of an organized content strategy. Tune in to learn how to achieve social media success without falling into common traps, and get a sneak peek into Lindsay's Travel Agent Marketing Studio, designed to streamline and enhance your marketing efforts. 00:00 Welcome and Episode 400 Teaser 01:01 Five Social Media Myths for Travel Advisors 01:54 Myth 1: Posting Every Day is Necessary 03:47 Myth 2: More Followers Equals More Bookings 05:36 Myth 3: Social Media Alone Gets Clients 08:36 Myth 4: Be on Every Platform 11:49 Myth 5: Fancy Equipment Needed for Great Content 17:28 Action Steps and Invitation to Join 19:43 Conclusion and Final Thoughts Sign up for the Travel Agent Marketing Studio: https://www.lindsaydollinger.com/links Connect with Lindsay: Learn more about the travel agent business or get quotes for a trip: https://www.lindsaydollinger.com/travel Connect with Lindsay: https://www.lindsaydollinger.com Get your ticket to Purpose, Profits, and Pixie Dust Live here: https://lindsaydollinger.regfox.com/purpose-profits-and-pixie-dust-live Get 10% off your order at https://www.bellablingshop.com with code PODCAST Tag @lindsaydollinger on IG when you listen and share the show! Please subscribe to the show and leave a quick review! Appreciate you!

What does it really take to lead with vision in a world overflowing with distractions? In this episode of Seek Go Create, host Tim Winders sits down with Dr. Dave Jones—former pro hockey player, elite performance coach, sport psychologist, and founder of M is Good—to explore the link between mental toughness, authentic identity, and purposeful leadership. Discover how the R7 Vision Framework can help you find clarity, build resilience, and align your mission with lasting impact. Whether you're an athlete, leader, or anyone hungry for deeper purpose, this conversation will challenge and inspire you to plan, act, and truly win where it matters most."Plan to win: when you start writing stuff down and thinking about things, it just speaks to you."— Dr. Dave Jones Access all show and episode resources HEREAbout Our Guest:Dr. Dave Jones is a renowned coach and consultant specializing in mental performance for elite athletes, executives, and ministry leaders. With a doctorate in sport and performance psychology, Dr. Jones draws on his experience as a former professional hockey player in Europe and his extensive career coaching high achievers. He is the founder of M is Good, a marketing agency focused on Kingdom Purpose, creator of the R7 Vision Framework for mission-driven leadership, and author of "Vision Wins: Seven Strategies for Mental Toughness in Life and Sports." Dr. Jones is also the host of the R7 Podcast, where he equips leaders to align vision with eternal impact and excel in spiritual and mental disciplines. Reasons to Listen: Discover the R7 Vision Framework: Dr. Dave Jones breaks down his unique model for aligning leadership, mission, and faith—a strategy he's refined through working with elite athletes, executives, and ministries.Real Talk on Mental Toughness: Hear why mental toughness isn't just for athletes, and learn actionable ways to plan for success in both business and life—even when pressure and setbacks hit.Identity Beyond Achievement: Explore powerful, personal stories about winning, loss, and finding lasting identity, as Dr. Jones explains the difference between chasing external success and living out purpose with Kingdom impact.Episode Resources & Action Steps:Resources Mentioned in This Episode:Vision Wins: Seven Strategies for Mental Toughness in Life and Sports – Book by Dr. Dave Jones, mentioned and discussed throughout the episode. Available on Amazon and Kindle Unlimited.M is Good – Dr. Dave Jones' marketing agency focused on Kingdom Purpose. Website: misgood.comR7 Podcast – Hosted by Dr. Dave Jones, where he shares more about leadership, vision, and performance.Action Steps for Listeners:Evaluate Your Identity: Reflect on where you're placing your identity—is it in achievements, titles, or material things, or is it grounded in something deeper? Consider journaling about who you are beyond what you do.Plan to Win: Take Dr. Dave's advice—start writing down your goals and plans, even if they aren't perfect. “If you don't have a plan, you're planning to lose.” Creating a vision for your life or work, and focusing on the process over the outcome, helps build mental toughness.Assess Your Mental Toughness: Honestly ask yourself if you perform well under pressure. If not, explore resources like Dr. Dave's book or...

Podcast Description In this high-energy episode of School Owner Talk, Allie and Duane dive into one of the most powerful yet underutilized tools in martial arts school marketing — the referral contest. They walk you through exactly how to plan, launch, and promote a full-blown referral campaign that not only generates new leads and sign-ups but also creates excitement and unity throughout your school. Whether you're brand new to referrals or looking to level up your system, this episode lays out everything you need to turn your students into your best promoters.  Key Takeaways Referrals remain the most trusted and cost-effective form of lead generation. A referral contest creates energy, excitement, and organic growth. Success lies in the structure: timeline, visibility, reward system, and promotion. Avoid common mistakes like weak prizes, poor follow-up, or lack of urgency. Use contests to deepen your school culture and strengthen retention. Action Steps for School Owners Choose your referral contest window (2–4 weeks) and pick a fun theme. Design a clear and simple referral system — how referrals are submitted and tracked. Create a 3-tier prize system: participation, milestone, and grand prize. Promote it everywhere: in class, on your app, via email, text, and your parent group. Build a follow-up system to contact, book, and onboard referred leads quickly. Celebrate the winners publicly to build hype for next time. Additional Resources Mentioned Whiteboard or leaderboard for visual tracking Simple Google Form or referral cards for entry Push notifications and SMS to parents/students Internal contest among staff to promote the most referrals Referral of a Lifetime Program. USE Discount Code: SAVE10NOW

Mastering Direct Mail For Real Estate Agents: 'Set it and Forget it' Strategies That WORK!Watch the complete video version here: https://youtu.be/3gLeIJp92pQGrab your FREE account with Thanks at: http://GrowWithJosh.com/thanksIn this episode, Josh Schoenly discusses optimizing direct mail campaigns to effortlessly secure more real estate clients with special guests Justin Tracy, co-founder of Thanks.io, and Ryan Hartman. They unveil new, powerful features and updates in the Thanks.io platform designed to simplify and enhance direct mail marketing for real estate agents. Learn how to automate your campaigns for just listed, just sold, and sphere of influence mailings, and discover why direct mail remains a potent tool in a less noisy and crowded marketing space. The hosts cover platform features like AI-generated handwritten letters, dynamic postcards, and geography-based targeting for maximizing reach and engagement. This conversation also explores the importance of consistency in mail campaigns and highlights how innovations such as QR codes and gift card bribes can significantly boost response rates.Josh Schoenly Realtor®eXp Realty, LLCjosh@growwithjosh.comDirect Line: (717) 571-0456Office - 888-397-7352 x1034Let's chat! http://GrowWithJosh.com/20Timestamps:00:00 Introduction to Direct Mail Campaigns00:16 Special Guests Introduction01:06 Importance of Direct Mail02:07 Housekeeping and Previous Sessions03:54 Introduction of Justin Tracy05:11 Thanks.io Platform Updates06:02 Automated Campaigns Overview13:14 Just Listed and Just Sold Campaigns16:21 Sphere Campaigns and AI Integration20:38 Custom Campaigns and Data Integration27:42 Client Letters and Marketing ROI29:01 Team Access and Feature Updates30:19 Budgeting for Marketing Campaigns31:19 Direct Mail Effectiveness34:22 Integration with CRM Systems35:08 Setting Up Accounts and Campaigns39:31 Mail Delivery Times and Challenges40:40 Final Thoughts and Action Steps#exprealty #realtor #realestateagent #realtormarketing

Hey mama! Welcome back to Pregnancy Unpacked, where Trish is guiding you through the transformative weeks of 14 to 16 of pregnancy. Learn how to build a supportive birth team, why trusting your gut is crucial, and the significant physical and emotional changes happening right now.This is where you stop hoping, and start preparing. Your action steps for weeks 14-16 are to start a birth team vision list! Remember, you are the leader of your birth team. Your dream birth team could consist of:Your ProviderA DoulaPelvic floor Physical TherapistWebster Certified Chiropractor Birth Class EducatorJoin the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Your team will shape your labor more than your birth plan ever could.Ask yourself these questions to know who's right for your birth team:Do you fell calm in their presence? Do you feel safe asking questions? Do you trust them with your vulnerability? If any of these questions leave you leaning “no”- then they're not the right fit for you. Your body is amazing, your voice is important, and your birth deserves thoughtful prep. Tune in every Wednesday for more Pregnancy Unpacked!More from Pregnancy Unpacked:Go to labornursemama.com/calm for the Full Birth Class Go to labornursemama.com/guide for the Calm Labor Birth PodGrab the Second Trimester Prep PackHelpful Timestamps00:59 The Moment Everything Clicks01:28 Unpacking Weeks 14 to 1601:41 Building Your Birth Team01:50 Understanding Your Baby's Development03:44 Choosing the Right Provider05:14 The Role of a Doula06:14 Additional Support Team Members06:55 The Importance of Birth Education08:40 Action Steps for Weeks 14 to 16Resources: First Trimester Secret Podcast

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Have you ever wondered if you can truly blend deep faith, innovation, and business success without compromise? In this episode of Seek Go Create, Tim Winders sits down with Tamara Jackson, a Fortune 500 leader turned faith-driven entrepreneur, to explore what it really takes to lead with both purpose and excellence—especially when life throws unexpected challenges your way. Hear Tamara's inspiring journey from corporate boardrooms to entrepreneurship, her honest struggles with trust, stewardship, and decision-making, and how she believes marketplace leaders can become catalysts for lasting change. If you're seeking a fresh perspective on leadership, calling, or the intersection of faith and business, this conversation is one you can't miss."God has equipped you and called you to make an impact in the world." - Tamara Jackson Access all show and episode resources HEREAbout Our Guest:Tamara Jackson is a faith-based leadership consultant, visionary founder of Beacon Ship, and CEO of Lead Reviver. With an extensive background in Fortune 500 executive leadership, Tamara specializes in equipping faith-driven leaders to merge purpose and business in the digital age. She is known for her innovative approach, blending corporate expertise, entrepreneurial experience, and a heart for spirit-led transformation to help others reimagine leadership, giving, and engagement. Tamara's hands-on experience navigating both the corporate and entrepreneurial worlds—combined with her passion for empowering others to steward their talents and wealth purposefully—establishes her as a trusted voice for emerging and established leaders seeking to create meaningful impact. Reasons to Listen: Discover the Intersection of Faith and Business: Hear Tamara's journey of blending spirituality with entrepreneurship, and how her faith impacted major decisions, especially during times of uncertainty like the COVID-19 pandemic.Unpack the Realities of Wealth Transfer: Tamara offers a fresh and personal perspective on inheritance and stewardship, going beyond buzzwords to discuss the challenges, mindset shifts, and unique responsibilities of receiving generational wealth.Actionable Wisdom for Driven Leaders: Whether you're in corporate or launching your own venture, this episode reveals powerful tools—like her decision-making process and the use of AI for biblical study—that can help you align big ambitions with deeper purpose.Episode Resources & Action Steps:Resources Mentioned in the Episode:Beacon Ship Podcast - Hosted by Tamara Jackson, this podcast brings on faith-based leaders from both ministry and marketplace to showcase their journeys and help mentor the next generation. Beacon Ship Podcast WebsiteBeacon of Excellence Scorecard - A tool developed by Tamara to help those looking for donors and investors better understand what decision-makers are looking for. It's available for free on her website and is great for entrepreneurs and nonprofit leaders. Beacon of Excellence ScorecardCharlotte Redemptive Entrepreneurship Lab - An organization supporting faith-based entrepreneurs in Charlotte, NC, helping them develop their pitch decks and attract donors and investors.Action Steps from the Episode:Intentionally Pause Before Making Big Decisions - Tamara emphasized the importance of creating intentional space and slowing down to seek God's guidance rather than...

What if the most ancient hate in the world is making a stunning comeback—and most people don't even realize it?In this eye-opening episode of Thrive LouD, Lou Diamond sits down with multi-talented performer, activist, and host of the "Being Jewish" podcast, Jonah Platt. Together, they pull back the curtain on the recent explosion of antisemitism, revealing why it's not a new phenomenon or a fleeting internet trend, but part of a centuries-old playbook that has found new fuel in today's social media-driven world.Key Highlights:Jonah's Personal & Professional Journey: Jonah shares his evolution from a Broadway performer and producer to one of the most recognized Jewish voices online, candidly discussing how personal experiences, world events, and even being diagnosed with ADHD shaped his path.October 7 and Its Aftermath: Lou and Jonah dissect how the tragedy in Israel became a catalyst for a global surge in antisemitism, and what makes this wave of hate so coordinated, widespread, and insidious.Left vs. Right—Understanding Modern Antisemitism: The episode explores why anti-Jewish sentiment shows up differently on the political right and left, outlining how exclusion and double standards have quietly pushed Jews out of certain social circles and institutions.Breaking Out of Echo Chambers: Jonah explains his intentional approach to reaching non-Jewish audiences, offering practical strategies for making Jewish history, identity, and reality accessible and compelling for all.Turning Shock Into Action: Both Lou and Jonah discuss why now is the time for every listener—Jewish or not—to get involved, whether through speaking up, supporting education, or taking part in community initiatives.Action Steps for Listeners:Educate Yourself & Others: Use Jonah's and Lou's recommended resources—like the "Being Jewish" podcast or the book Jews Don't Count—to gain a deeper understanding of Jewish identity and anti-Jewish hate.Get Out of Your Algorithm Bubble: Proactively engage with diverse voices online; follow, comment, and share Jewish creators and moderate voices to help humanize complex issues.Support Inclusive Education: If you're an influencer, business leader, or educator, create space for open discussions about Jews and antisemitism, and advocate for Jewish inclusion in DEI initiatives.Show Up Locally: Attend school board and town hall meetings, and encourage representation and support for Jewish groups within your community and at universities.Don't Wait for Others to Act—Start Now: Whether it's having a conversation, supporting Jewish creators, or volunteering behind the scenes, find one actionable step and take it.This isn't just a conversation for the Jewish community—Jonah and Lou make it clear that fighting hatred and building bridges is everyone's responsibility. Tune in, get inspired, and discover how you can be part of moving “the ball up the court” in the fight against bigotry and for a more inclusive future.TIMESTAMPED OVERVIEW00:00 "Exploring Jewish Identity in Media"05:07 From Side Hustle to Influencer08:59 Understanding ADHD and Self-Acceptance12:42 Navigating Antisemitism and Identity14:11 Resurgence of Right-Wing Antisemitism18:11 Foreign Influence Fuels Antisemitism21:39 Inclusive and Educational Show Success23:29 Engage and Invest Strategically28:26 Intentional Podcast Success32:05 Struggling to Fully Delegate33:23 Summer Break for Show Expansion37:03 Inception: A Film-Only Masterpiece40:11 FlyKit: Jet Lag Solution Product43:25 Respect Every Role and Task

In this episode of Wisdom's Table, I dive deep into the pervasive issue of imposter syndrome, a feeling that affects many, particularly women in leadership roles. Did you know that approximately 75% of female executives have experienced this phenomenon at some point in their careers? I aim to unpack what imposter syndrome really is and how we can finally put an end to it. WANT MORE INSIGHTS AND WISDOM STRAIGHT TO YOUR INBOX? SIGN UP HERE 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and its focus on growth. 00:00:27 - Today's Topic: Imposter Syndrome Overview of the episode's discussion on imposter syndrome and its prevalence. 00:01:09 - Understanding Imposter Syndrome Exploration of feelings associated with imposter syndrome and its impact on self-worth. 00:02:02 - Ilona Mar's Perspective Highlighting Ilona Mar's unique approach to overcoming imposter syndrome. 00:03:05 - Defining Imposter Syndrome A key definition of imposter syndrome and its implications on self-judgment. 00:04:19 - The Connection to Self-Worth Discussion on how imposter syndrome relates to self-confidence and worthiness. 00:05:39 - Theological Perspectives on Worthiness Examining the Christian view of worthiness and its impact on self-perception. 00:07:57 - The Importance of Redemption Understanding redemption and how it relates to feelings of worthlessness. 00:10:36 - Spiritual Warfare and Imposter Syndrome Exploring the idea that imposter syndrome may be a form of spiritual warfare. 00:12:55 - Biblical Examples of Confidence Lessons from biblical figures who overcame doubt and seized their opportunities. 00:14:32 - Healthy Self-Awareness Identifying when imposter syndrome may be a sign of a deeper issue. 00:15:34 - Pursuing Healing Encouragement to seek healing and understanding of one's worth. 00:16:44 - Shifting the Narrative Changing the focus from self-doubt to what God wants to accomplish through us. 00:18:02 - Recognizing Strengths The importance of acknowledging personal strengths and abilities. 00:19:26 - Action Steps for Overcoming Doubt Practical advice for combating imposter syndrome and embracing one's calling. 00:20:09 - Closing Thoughts Wrap-up of the episode and encouragement to connect further.

Why do some leaders earn deep trust and loyalty, while others struggle to connect? It comes down to one key skill: self-awareness.In this episode, we unpack how knowing yourself is the foundation of great leadership—and how to lead with clarity, emotional intelligence, and influence.Timestamps:00:02:05 – Self-Awareness Is the Foundation of All Great Leadership00:08:07 – Self-Awareness Reveals What's Beneath the Surface00:10:40 – Self-Awareness Is a Trust Builder00:14:13 – Self-Awareness Leads to Better Decision-Making and Presence00:16:09 – Self-Awareness Fuels Personal Growth That Inspires Others00:18:49 – Action Steps for Building Self-Awareness00:26:15 – Additional Resource: Episode 62100:26:40 – Final Thoughts and TakeawaysIf you want to lead others well, it starts with leading yourself well.

What if building true wealth had nothing to do with Wall Street or a traditional 401(k)? In this episode of Seek Go Create, host Tim Winders sits down with Joey Muré, co-founder of Wealth Without Wall Street, to challenge the status quo of financial freedom. Joey shares how his background in faith and business shaped his radical approach to money, stewardship, and legacy—plus why cash flow (not simply saving) is the real secret to wealth. If you've ever wondered how to take control of your financial future and align your money with your values, this conversation is for you!"It's not about having more money—it's about seeing money as a tool to be abundant with others, within your family, within your community, within your church." - Joey Muré Access all show and episode resources HEREAbout Our Guest:Joey Muré is the founder and partner at Wealth Without Wall Street, and a leading voice in helping individuals achieve financial freedom outside of traditional investment systems. With more than a decade of experience in the mortgage industry and a strong commitment to faith-driven leadership, Joey blends financial insights with purposeful guidance to empower others to take control of their wealth. Known for his expertise in passive income and stewardship, Joey has built a community and platform dedicated to challenging the status quo, prioritizing impact, integrity, and generosity in both business and life. Reasons to Listen: Discover Wealth-Building Beyond Wall Street: Joey Muré breaks down why the traditional savings and 401(k) approach actually holds you back from financial freedom and introduces the concept of taking true ownership over your money.Faith, Stewardship, and Money Myths Debunked: Hear how Joey's personal journey—and his experience growing up in a faith-based home—shaped his bold perspective on wealth, generosity, and the misunderstood relationship between faith and finances.Real Passive Income Strategies, Unfiltered: Get an inside look at the practical systems Joey uses to generate tens of thousands in monthly passive income—including the pitfalls, the wins, and why authenticity matters more than empty “thought leadership.”Episode Resources & Action Steps:Resources Mentioned in This Episode:Wealth Without Wall Street Website & Community - Special listener page: wealthwithoutwallstreet.com/seekgocreate - This page offers access to their community, resources, and direct ways to connect.Book: "Become Your Own Banker" by Nelson Nash - This foundational book introduced the infinite banking concept and inspired much of the Wealth Without Wall Street approach.Wealth Without Wall Street Podcast & YouTube Channel - Regular episodes and interviews on creating financial freedom, passive income, and alternative wealth-building strategies outside of traditional Wall Street approaches.Action Steps for Listeners:Assess Your Financial Goals and Cash Flow - Re-evaluate where your money is going each month and whether your current strategy (e.g., 401(k), savings, IRAs) aligns with your goal of achieving financial freedom, not just retirement.Explore Your Investor DNA - Take the Investor DNA Profile at Wealth Without Wall Street to discover which passive income strategy best matches your personality, resources, and...

In part 2 of the Living In Truth Series, Vince dives deep into overcoming the limiting belief that you need to know more before you can succeed.Using real-life examples from his coaching clients, he provides actionable steps to break free from the paralyzing need for more information and helps you to take bold, imperfect actions towards your goals.Vince also discusses the importance of challenging spiraling thoughts, limiting input to prioritize output, and adopting empowering mantras.Stay tuned for insights on how commitment paves the way for clarity and success in your business ventures.