Practice Makes Podcast

Welcome to our new season! It's the People Suck season. Enjoy. In this episode Jordy and Tyler discuss Ellen DeGeneres, Dr. Seuss and actual terrible people with malicious intent. --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler got COVID-19 and PMPPOD is taking an indefinite hiatus. This is just goodbye, for now. There will be more to come next year! Let's get 2020 over with! Check out Tyler's music on soundcloud https://soundcloud.com/tylorylo and follow on twitter @tylorylo Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Follow us on Facebook @practicemakespodcast Instagram @pmppod --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy tells about how these two historical figures handled the mutiny against them! Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler and Jordy discuss Munchausen syndrome, also known as Factitious Disorder, and Munchausen by Proxy. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler and Jordy discuss working conditions current and past. Also, some options that the future might hold. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy educates us on the most contentious elections in US history. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler and Jordy discuss whether Tyler should vote for Kanye in the upcoming election. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler talk crash dieting and Tyler gets into some science mumbo jumbo. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Podcast mentioned in the episode: https://www.npr.org/transcripts/584531641 Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy tells Tyler about a 4-day war in that took place in Central America. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler discuss Hassan al Banna, terrorism vs. activism and how they aren't always all that different. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler discuss how treatment for mental illness has change over the centuries. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Colton has a Bachelors degree in Philosophy with a minor in Psychology. He is also polyamorous. In this episode Colton and Tyler discuss the ins and outs of polyamory, unicorns, being demisexual, compersion, jealousy, trauma therapy, autonomy, emotions, NRE, and being non-binary. And a bunch of other things that just didn't fit in the time constraint. He'll be back! Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler discuss bullying and why it might just be a sign that someone is in distress. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Briana Baca appears as a guest co host. Tyler and Bri discuss attachment wounds, eating disorders, attachment styles and masochistic behavior. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Another Mini Episode on International Relations with Jordy Wofford. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler chat about their 10 Day Challenge and the struggles and benefits of abstaining from alcohol. Also, some of the ins and outs of people pleasing and how to stop doing it. Why Quagmire hates Brian: https://www.youtube.com/watch?v=tVFp8KTEw-k&fbclid=IwAR3sv8b7-CxIjd7G7u-5zvtYYXkYVfkAlfmi_IuVshfRcbT2cOfnCDxRn3k Tyler's TEDxTalk: https://www.youtube.com/watch?v=bAgDK91vhuk Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Our first mini episode on international and global relations! Jordy delves into the history of Lebanon and the currents affairs since the recent explosion that injured hundreds. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Episode three of the Relationships Series. Jordy and Tyler talk about female friendships and give some advice on how to have more of them. They also discuss differences in forging connections with both men and women. Support us @ https://ko-fi.com/pmppod https://www.patreon.com/Practicemakespodcast Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy educates us on a topic of international relations, specifically Caroline Test and we talk a little about schizophrenia, the stigma surrounding it, antidepressants, codependency and suicide. Eleanor's Ted Talk: https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?language=en Become a patron https://www.patreon.com/Practicemakespodcast Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Join the Reddit community! https://www.reddit.com/r/PracticeMakesPodcast/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

New Season! Episode one of our new season on relationships. Jordy and Tyler tell how they met and read a couple surveys! Fill out surveys on the website! Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler discuss cognitive distortions, patterned thinking covered in Cognitive Behavioral Therapy (CBT). You may fall prey to distorted thinking and this is harming your overall well-being and enjoyment of life. Article used in the episode: https://iqdoodle.com/cognitive-distortions/ Movie mentioned in the episode: Biutiful Book mentioned in the episode: I & Thou By: Martin Buber Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Dr. Travis Heath is a Therapist, Licensed Psychologist, Professor of Psychology at MSU Denver and a public speaker. In this episode, we discuss how healing is more than just the problem of the individual, but a systemic issue. We also touch on the topics of; substance abuse, moralizing chemicals, the criminal justice system, how rap is used in therapy and totalizing statements that mistakenly create an identity. Tyler has mad anxiety lately, but can you blame her in this current political climate?! #BlackLivesMatter Are you wondering how you can help? https://blacklivesmatter.com/ Get involved https://blacklivesmatters.carrd.co/ Protest events in Denver: https://www.reddit.com/r/DenverProtests/comments/h80edr/what_is_happening_saturday_613/?sort=confidence Dr. Travis's TedxTalk: https://www.ted.com/talks/travis_heath_self_care_to_communities_of_care Other ways to contact him: Twitter: @drtravisheath Email: Heatht@msudenver.edu --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler interview Bri, a Denver activist and participant of the recent protests. Current events are devastating all of us as we are forced to watch police brutality occur all over the streets of our country. In this episode, learn about what is being asked of us, as allies to the Black Lives Matter Movement and get resources on how you can get involved. "It's not enough to simply be non-racist, we need to be anti-racist." Resources: A local resource, a law firm in Denver has stated they will takes cases of people who were arrested and/or injured during the Denver protests pro bono: The Burnham Law Firm. Call and ask for J.P. Prentiss. 303-990-5308 Anti-racist books: https://www.google.com/amp/s/time.com/5846732/books-to-read-about-anti-racism/%3famp=true https://www.versobooks.com/books/2426-the-end-of-policing Ways to help: https://blacklivesmatters.carrd.co/ How to support Black businesses: https://303magazine.com/2020/06/black-owned-businesses-denver/?fbclid=IwAR356ZDmOW219B5yByRwM2Aco1bzRYANeuoOLV6f664o17vvxItLKNo8QvE Support us: @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/ Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Follow us on Facebook @practicemakespodcast Instagram @pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler does a solo episode on Self-Love Driven Self-Care. She talks about conditional self-worth and how to make a mission statement for your life. Interviews to come in upcoming episodes!! Here is the link to the TedxTalk: https://www.youtube.com/watch?v=bAgDK91vhuk Here's the link to the tool: https://drive.google.com/file/d/1syWSd4gCh5oAq2QrKUpxLT6AWFrozOmL/view Resources mentioned in the episode: https://www.fitnessblender.com/videos https://www.jackboxgames.com/ The 7 Habits of Highly Effective People By: Stephen Covey Pokemon Go! Tyler's trainer code: 3648 3698 5327 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Are you lonely because you're alone or does the issue lay somewhere else? Do you lack depth and authenticity in your relationships? Jordy and Tyler discuss solitude versus loneliness and dive into the loneliness epidemic and how to deal during a f*ing pandemic. Being alone doesn't have to be lonely. Check out the articles referenced in the episode! https://www.psychologytoday.com/us/basics/loneliness https://www.npr.org/sections/health-shots/2014/02/20/280237833/orphans-lonely-beginnings-reveal-how-parents-shape-a-childs-brain Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Follow us on Facebook @practicemakespodcast Instagram @pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Why do we overeat? Is it because of guilt? Shame? Restriction? Or maybe we're just bored. In this episode Jordy and Tyler discuss binge eating, emotional eating and food addiction. Here are the articles and images referenced in the episode. https://itsahealthylifestyle.org/2018/10/13/binge-eating-recovery-tips-advice-my-experience-masterpost/ https://kcbariatric.com/january-25-2018-halt-emotional-eating/ Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Follow us on Facebook @practicemakespodcast Instagram @pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Fear doesn't always mean that something is wrong and comfort isn't always a sign that something is right. Jordy and Tyler discuss Fear based on these two articles: https://hbr.org/2011/02/using-stories-to-overcome-fear and https://www.verywellmind.com/the-psychology-of-fear-2671696 Fear is an survival mechanism that serves us when we need it, but we may also take it with us into parts of our lives where it is not needed. Can we unlearn the fear that is no longer serving us? Visit our website and take out surveys: https://practicemakespodcast.com/ Read Tyler's Blog: https://movingthroughthefire.wordpress.com/ Buy us a coffee: https://ko-fi.com/pmppod Ren & Stimpy imploding into nothingness: [BAD USER/PERSON #1] and [BAD USER/PERSON #2] implodes into nothingness Follow us on Facebook @practicemakespodcast Instagram @pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Practice Makes Podcast is getting ready to release a new episode next week, April 29th. Get ready for something way less intense and exciting than this trailer, but possibly more rewarding. praticemakespodcast.com Fill out a survey: Something Shitty, Something Joyful Survey https://www.surveymonkey.com/r/Y3BT7RP Quote Survey https://www.surveymonkey.com/r/XXQF2JQ Support us @ https://ko-fi.com/pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler are taking a 2 week hiatus to revamp and plan for Season 2: All About Mental Health! Keep your eyes and ears open for a new episode coming out April 29th. See you then! In the meantime, follow on facebook, instagram and fill out our surveys!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Weird times we're living in, but we still need sunlight and exercise! Jordy and Tyler discuss some new goals for a 14 Day Challenge based on their current lifestyles. For exercise videos: Fitness Blender is an amazing, FREE website and a lot of fun! https://www.fitnessblender.com/videos Give it a try! Let us know what you think. Also mentioned in the episode: The presently app (a gratitude app. Also FREE). https://play.google.com/store/apps/details?id=journal.gratitude.com.gratitudejournal&hl=en_US and for learning guitar, another FREE resource: Scott Paul Johnson on youtube. https://www.youtube.com/channel/UCM7inNEZgbA3_ZPp2D6IAlw PDF for lower back pain, stretches/exercises https://www.docdroid.net/c8uWFKQ/lower-back-pain-stretches-pdf Follow us on facebook by going to practicemakespodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler make new 4 week Corona Virus Challenges, another 10 Day Challenge (coronavirus style), and Tyler reads Jordy's Tarot. Our featured artist is Melissa Mision and you can find her on instagram @mmision_art and at Busey Brews in Nederland, Colorado until the end of April. Fill out our surveys to be featured on the show https://www.facebook.com/practicemakespodcast/ https://www.instagram.com/pmppod/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler read quotes, both inspiring and depressing. March is Jordy's Canadian Immigration Anniversary and also the Coronavirus outbreak. Congrats world, you deserve this. https://www.desiderata.com/desiderata.html https://www.facebook.com/practicemakespodcast https://www.instagram.com/pmppod/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Lots of new things coming at ya this week! In this episode we incorporate listener involvement for the very first time! Go to practicemakespodcast.com to fill out surveys and be featured on one of our episodes. We love to hear from you! Show us more local music, pleeeeeease. This week starts our new self-improvement 10 day challenge. We featured our first local band this week! Sunny Sideways! They are playing this month March 21st in Boulder. Find tickets here: https://www.eventbrite.com/e/all-our-friends-in-the-rmp-warehouse-tickets-94786744705 You can also follow them on instagram @sunnysidewaysmusic Podcast instagram: @pmppod Support our show, you sexy man or woman, neither or both. https://anchor.fm/practicemakespodcast/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler ask the question, "Are we ever NOT faking it?" In this episode, we delve into why and how we "fake it" in all aspects of our lives. Is there a way we can appreciate it and even use it in our favor? Would you rather hear the truth or be lied to? It turns out, it may actually be more painful to tell the truth than it is to simply hear it. Support us by subscribing, rating and filling out surveys! Follow on facebook @practicemakespodcast Instagram @pmppod or find us through our website practicemakespodcast.com Find and fill out surveys on our facebook page to have your story, band or artist page featured in our next episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Trying to meet new friends is hard when people think you're just trying to have a threesome. Jordy reveals his recipe for success, but meeting people late at night, drunk in a bar is always worth a try. Raving Maurice link: https://www.youtube.com/watch?v=3z2j6F8fZII --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Is Valentines Day just another holiday that thrives in capitalistic society? Or is it an opportunity to express our appreciation for the people we love? Jordy and Tyler talk more on this topic as well as drinking urine and the affect loud music has on drinking in bars. Somehow, these topic are related. Support: https://anchor.fm/practicemakespodcast Drinking in bars link: https://www.theguardian.com/science/2008/jul/19/medicalresearch.fooddrinks?fbclid=IwAR2D9X4Pwl5hwmnXSv1LJMzwS-Fhiqhfhj7Y1d8xMN5-q7n796djU7eYtEU Follow on facebook: https://www.facebook.com/practicemakespodcast/ @practicemakespodcast Follow on instagram: https://www.instagram.com/pmppod/ @pmppod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler and Jordy talk individualism, mortality and being selfish. Also, why do we fear success and/or failure? Tyler has a cough, but don't we all? Follow on facebook https://www.facebook.com/practicemakespodcast and instagram https://www.instagram.com/pmppod/ support https://anchor.fm/practicemakespodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler talk about what it's like being a millennial, most likely offend some boomers and stereotype an entire generation of humans. Hooray! They also discuss 3 shitty things and 3 lovely things, for the first time. Here's a link to the TedxTalk mentioned in the episode. https://youtu.be/Do92KeSE7jE Follow, subscribe, message us on instagram and facebook. https://www.facebook.com/practicemakespodcast https://www.instagram.com/pmppod/ https://anchor.fm/practicemakespodcast/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Tyler is a personal trainer and Jordy wants to lose weight, so we might as well make an episode about it. We talk about S.M.A.R.T goals and the best way to achieve them. Comment. Subscribe. Facebook or Instagram message with questions or to schedule a coaching session. https://www.facebook.com/practicemakespodcast https://www.instagram.com/pmppod/ https://anchor.fm/practicemakespodcast/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Are you making a New Years Resolution? Here's one reason why it's not going to work. Also, an alternative that will work. Jordy and Tyler chat about being motivated by insecurities, making lasting changes and debate their beliefs on weight loss and weight loss culture. They also stumble upon the one time the destination is more important than the journey. Happy New Years friends. Support https://anchor.fm/practicemakespodcast/support Stages of Change module: http://www.kvccdocs.com/KVCC/2016-Spring/MHT218/lessons/L-05/Stages-of-change.jpg HAES Principle: https://haescommunity.com/ https://fb.me/practicemakespodcast https://m.me/practicemakespodcast?fbclid=IwAR1Hxo2B8ePzX_HvmzPn07gqL9DztomhuYLjh2RUnuTSeSIG20X8Fy-SEfQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler finally come up with their first catch phrase. They discuss S.A.D (seasonal affective disorder), anxiety, depression, awkward family gatherings and avoiding isolation when you're unhappy. With just a hint of suicide, loneliness and Jordy's distaste for winter, maybe we can bring all the misfits home for Christmas. Merry Christmas Folks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

Jordy and Tyler talk about their differing views. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support

This is our first episode! Tyler is a writer/performer educated in Biology and Fitness. Jordy is a linguist, traveler and former party planner. They discuss intriguing topics for you to listen to when you have nothing better to do. Practice Makes Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/practicemakespodcast/message Support this podcast: https://anchor.fm/practicemakespodcast/support