Podcasts about Biology

Expiration dates aren't always what they seem. While most packaged foods carry them, some foods — like salt — can last virtually forever. In fact, there's a surprising list of everyday staples that can outlive the labels and stay good for years. Listen as I reveal which foods never really expire. https://www.tasteofhome.com/article/long-term-food-storage-staples-that-last-forever/ AI tools like ChatGPT are everywhere, but to use them well, you need more than just clear questions. The way you prompt, the way you think about the model, and even the way it was trained all play a role in the results you get. To break it all down, I'm joined by Christopher Summerfield, Professor of Cognitive Neuroscience at Oxford and Staff Research Scientist at Google DeepMind. He's also the author of These Strange New Minds: How AI Learned to Talk and What It Means (https://amzn.to/4na3ka2), and he reveals how to get smarter, more effective answers from AI. When does a tough experience cross the line into “trauma”? And once you've been through trauma, is it destined to shape your future forever — or is real healing possible? Dr. Amy Apigian, a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health, shares a fascinating new way of looking at trauma. She's the author of The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It (https://amzn.to/4mrsoIu), and what she reveals may change how you view your own life experiences. Looking more attractive doesn't always come down to hair, makeup, or clothes. Science has uncovered a list of simple behaviors and traits that make people instantly more appealing — and most of them are surprisingly easy to do. Listen as I share these research-backed ways to boost your attractiveness.https://www.businessinsider.com/proven-ways-more-attractive-science-2015-7 PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

DU biologist Madie McFarland and Mississippi landowner Mike Bartlett join host Dr. Jerad Henson to discuss Ducks Unlimited's Flyway Forests program—an innovative effort to restore bottomland hardwood forests across the Mississippi Alluvial Valley. They explore how carbon markets, conservation partnerships, and private landowners are transforming landscapes to benefit wildlife, waterfowl, and future generations.To learn more about the Flyway Forests programs, CLICK HERE!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

This year's Nobel prizes in chemistry, physics and physiology or medicine have celebrated work that paves the way for the next generation of quantum technology, the creation of porous materials that have been compared to Hermione Granger's handbag and the discovery of the hidden army inside us that helps to keep our immune system in check. To find out more, Madeleine Finlay talks to our science editor, Ian Sample, and correspondents Nicola Davis and Hannah Devlin. Help support our independent journalism at theguardian.com/sciencepod

Why do we sabotage our own success, even when we know what we should be doing? The answer lies in evolutionary psychology. Our brains are wired for ancient survival—seeking immediate safety and comfort—often directly opposing our modern goals of long-term achievement and risk-taking. Serial entrepreneur Kalin Karakehayov created the Grow Younger framework to combat this, arguing that self-improvement isn't about vague platitudes; it's about "tricking" your biology into better behaviors.

If you're a moth trying to stay uneaten, there are competing strategies. Some moths rely on camouflage, trying to blend in. Other moths take the opposite approach: They're bold and bright, with colors that say “don't eat me, I'm poison.” Biologist Iliana Medina joins Host Flora Lichtman to describe a study that placed some 15,000 origami moths in forests around the world to investigate which strategy might work best. Then, mammologist Anderson Feijó and evolutionary biologist Rafaela Missagia join Flora to dive into another evolutionary conundrum: why so many rodents have thumbnails. Guests: Dr. Iliana Medina Guzman is a Senior Lecturer in the School of BioSciences at the University of Melbourne in Australia.Dr. Anderson Feijó is a mammal curator at the Field Museum in Chicago. Dr. Rafaela Missagia is an assistant professor at the University of São Paulo in Brazil.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Perimenopause can feel like a rollercoaster: weight gain, brain fog, sleepless nights, and stress that feels heavier than ever. In this episode, I'll walk you through what's really happening in your body, why it feels so different after 35, and the science behind peptides that help you reset your biology. You'll also learn the lifestyle shifts that make all the difference during this transition.   Take the personalized peptide quiz here: https://healthfulpursuit.com/quiz    Start peptides today: http://healthfulpursuit.com/make    Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

What connects natural history, conservation, and fine art? Katie Burke explores this question with sculptor Walter Matia. From his early fascination with museums to decades of experience sculpting wildlife, Walter discusses the importance of mentors, the challenge of capturing animals in motion, and why his work resonates so deeply with hunters and nature lovers alike.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

In this episode, we pull back the curtain on the ever-growing world of health optimization — and ask the hard question: is all this “wellness” actually working for you, or just overwhelming your nervous system? From essential oils and scent triggers to light boxes, nature sounds, and cold splashes, we explore the rise of micro-dosing wellness — and what science says about their real impact on stress, focus, and recovery. Then, we zoom out to look at the overlooked power of your physical environment: how your home layout, lack of natural textures, or always-on tech could be draining your energy more than you think. We also break down the growing movement of analog wellness — printed planners, vinyl, sun exposure, and morning walks — and why unplugging might be the most underrated biohack of all. Finally, we touch on wearables, smart fabrics, and biohacking tech, and where to draw the line between helpful data and harmful distraction. This episode is a deep breath in a noisy world — and a reminder to reclaim your focus, your space, and your health. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League 02:33 The Challenge of Optimization 05:39 Sensory Micro Interventions for Wellness 09:13 The Impact of Environment on Health 14:45 The Rise of Analog Wellness 22:30 Biohacking vs. Biology 41:19 Foundational Tools for Health 53:31 The Path to Sustainable Change

With a PhD in Nutritional Biology from UC Davis, he's spent over eight years breaking new ground in fasting research. Through Mimio Health, Dr. Rhodes uses biomimetic solutions to replicate the benefits of fasting, exercise, and more—all with minimal lifestyle disruption. And hey, Mimio, the supplement he developed, is backed by three clinical studies. It's like fitness magic! Mimio - Welcome To Cell Care   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Why does brain inflammation happen during the freeze response? How do you explain the difference between stress and trauma to patients? What's the single most important starting point for nervous system regulation? This episode answers these critical questions while revealing why emotional eating isn't a willpower problem and introducing the simple three-day tracking tool that changes everything for healing. You'll discover the critical line of overwhelm - that invisible threshold where stress becomes trauma - and learn practical strategies you can implement immediately to support your nervous system and begin the repair process. In this episode you'll learn: [01:19] The Biggest Myth: Why confusing stress and trauma leads to minimizing experiences and self-shame  [02:11] Physician's Lens on Trauma: If it makes you sick 20 years later, it wasn't just stress  [06:04] Three Nervous System States: Understanding polyvagal theory and the critical line of overwhelm  [09:52] Brain Inflammation During Freeze: Why immune cells unleash inflammation as protective survival strategy  [13:25] Dysregulation Multiplied by Time: Why autoimmunity takes 20 years of nervous system dysregulation to appear  [14:40] Three-Day Nervous System Journal: Simple hourly tracking tool that reveals hidden patterns  [19:00] The Gut-Brain Connection: Why your gut is inseparable from brain health and trauma loops  [21:22] Emotional Eating and Functional Freeze: Understanding food's hidden functions beyond willpower  [24:40] The #1 Starting Point: Why quality sleep has greatest impact on nervous system regulation  [25:44] Aligning with Circadian Rhythm: Morning sunlight, red light therapy, and working with your body's healing strategies Main Takeaways: Stress vs. Trauma Requires Different Repair: If it makes you sick 20 years later, it was trauma requiring fundamentally different approaches than stress management The Critical Line of Overwhelm: Personal capacity threshold where activation becomes trauma and the body automatically hits emergency brake Brain Inflammation Serves Protection: Immune cells unleash inflammation during freeze to facilitate disconnection and energy conservation for survival Time Compounds Dysregulation: Autoimmunity requires approximately 20 years of nervous system dysregulation to manifest as diagnosable disease Three-Day Tracking Creates Awareness: Hourly nervous system tracking reveals patterns showing time spent in shutdown, stress, or calm aliveness Innate Healing Requires Right Conditions: Surgical incisions prove the body heals itself when blocks are removed and proper support provided Gut-Brain Creates Stuck Points: Imbalanced gut causes neurochemical problems feeding back to worsen gut issues, limiting therapy progress Food Function Reveals Need: Emotional eating serves specific purposes - staying awake, avoiding feelings, managing energy - not willpower failure Sleep Impacts Everything: Quality sleep has greatest single effect on nervous system regulation and reduces sugar cravings Notable Quotes: "If it makes you sick 20 years later, that was not just stress. That was trauma your body was experiencing in childhood. You're looking at it through the lens of your adult self now, but that's not how you were experiencing it back then." "The critical line of overwhelm is where you've done your best. Your best wasn't good enough, and hitting the wall means there's no point in trying anymore." "Brain inflammation is part of a trauma response. Sometimes it triggers it. Sometimes it's triggered by the freeze response, but they always happen together." "Dysregulation multiplied by time becomes diagnoses. It's predictable." "Track your nervous system, and you'll be amazed at how much you learn about yourself in a week."   Episode Takeaway: The critical line of overwhelm represents your personal threshold where stress becomes trauma and your body automatically engages the emergency brake. Brain inflammation during freeze is part of the deliberate survival strategy - helping you disconnect, go numb, and conserve energy for survival. The insight: dysregulation multiplied by time becomes disease. Autoimmunity takes approximately 20 years of compounded nervous system dysregulation to manifest. This explains why short-term stress doesn't cause chronic illness but prolonged trauma patterns do. The three-day nervous system journal - tracking your inner state hourly - reveals patterns invisible to both practitioners and clients. This tracking tool shows how much time you spend in each of the three states and guides targeted intervention. Quality sleep stands as the single most powerful starting point for nervous system regulation. Better sleep reduces emotional eating, decreases sugar cravings, and increases your capacity to handle stress before crossing that critical line into trauma territory. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 101: Brain Inflammation: Addressing The Overlooked Gatekeeper To Trauma Release with. Dr Austin Perlmutter Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

Send us a textThe surprising link between oral bacteria and heart disease.Episode Summary: Dr. Pekka Karhunen explains the connection between oral bacteria, cholesterol, and cardiovascular disease, discussing how oxidized LDL cholesterol triggers inflammation in arteries, how bacteria from the mouth can infiltrate arterial plaques to form biofilms, and the implications for heart disease prevention through lifestyle changes like better oral hygiene.About the guest: Pekka Karhunen, MD, PhD is a medical doctor and forensic pathologist with decades of experience, specializing in cardiovascular diseases. He has created a unique biobank of coronary arteries from over 10,000 autopsies conducted in Finland. His research focuses on the role of bacteria in atherosclerosis, particularly through studying coronary artery plaques.Discussion Points:Cholesterol is essential for life, but oxidized low-density lipoprotein (LDL) cholesterol is seen as a foreign substance by the immune system, leading to chronic inflammation in coronary arteries.Macrophages ingest oxidized LDL, turning into dysfunctional foam cells that contribute to plaque buildup, known as atheromas, in arteries.Plaque rupture, potentially caused by increased pressure from cholesterol accumulation or hemorrhage within the plaque, can trigger heart attacks.Bacteria, especially from the mouth, can enter arterial plaques via bacteremia (e.g., from dental procedures) and form biofilms, evading immune detection.Biofilms in plaques, made of extracellular matrix like polysaccharides, protect bacteria and may contribute to plaque instability or calcification over time.Poor oral hygiene is linked to higher cardiovascular disease risk, as bacteria from dental infections can enter plaques, suggesting dental care as a preventive measure.Karhunen's research found oral bacteria, like Viridans streptococci, in coronary plaques, with unpublished data also detecting gut and skin bacteria, indicating diverse bacterial involvement.Related content:M&M 247: Cholesterol: Immune Benefits, Heart Health, Statins & Research Malpractice | Uffe Ravnskov*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

If you're stocking up on Halloween candy, do you know which treats kids actually want the most? This episode opens with a list of the top 10 most popular Halloween candies — and it may not be what you expect. https://www.cincinnati.com/story/entertainment/2023/10/03/blow-pops-win-title-ohio-favorite-halloween-candy/71041875007/ Some animals live unimaginably long lives — an oyster that's over 500 years old, creatures that seem to never age at all. What if unlocking their secrets could help us extend human lifespans? Research into nature's most resilient species is already pointing the way. Joining me is Steven Austad, Distinguished Professor of Biology at the University of Alabama at Birmingham and author of Methuselah's Zoo: What Nature Can Teach Us about Living Longer, Healthier Lives (https://amzn.to/3Q5Zj8L). He reveals what the natural world is teaching us about living not just longer, but better. Why do some people come to believe things that simply aren't true? From flat-earth theories to dangerous conspiracy thinking, misbelief is everywhere — and it can have serious consequences. Dan Ariely, professor of psychology and behavioral economics at Duke University, knows this topic intimately. He's the author of Misbelief: What Makes Rational People Believe Irrational Things (https://amzn.to/3ZNNOpB), and he shares both the science and his personal story of being the target of misbelief. This conversation might change how you view false beliefs — and those who hold them. And finally today, tossing out your empty prescription bottles might seem harmless — but it could expose you to risks you never considered. In the closing segment, I'll explain why and what you should do instead. https://www.newjerseyshredding.com/2021/09/27/the-basics-of-shredding-pill-bottles/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Chris Jennings talks with Jim Ronquest, RNT-V producer and world-champion duck caller about duck hunting etiquette, calling, and even what Ronquest's best day of duck hunting may look like.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Ant Queen Breaks the Rules of Biology by Producing Male Offspring That Are a Different Species Black Mamba Venom Has a Deadly Hidden Second Strike Contact the Show: coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if having the same gene as your sister doesn't mean you'll have the same outcome? What if trauma and nervous system dysregulation could be the difference between expressing a genetic disease—or not? In this mini episode, Dr. Aimie Apigian answers a question from Rachel in Texas, who discovered she carries the BRCA gene mutation. Despite making the same lifestyle changes as her sister—who also has the mutation—Rachel developed breast cancer while her sister remained healthy. Why? Dr. Aimie reveals the biological mechanism that connects nervous system dysregulation to genetic expression: oxidative stress. This episode offers a scientifically grounded yet hopeful perspective on why two people with identical genetics can have vastly different health outcomes—and what you can do about it. In this episode you'll hear more about: Why BRCA mutation carriers have a 45-72% lifetime breast cancer risk (versus 12-13% in the general population)—but not everyone with the gene develops cancer The biological link between nervous system dysregulation and oxidative damage to DNA How BRCA genes interact with NRF2 antioxidant pathways, creating increased vulnerability to oxidative stress Why both sympathetic activation (stress/anxiety) and dorsal vagal shutdown (depression/numbness) decrease your body's ability to clear oxidative stress The "calm alive" state: when your body naturally engages its healing and antioxidant repair mechanisms Dana's story from The Biology of Trauma—a physician with childhood trauma who found a breast lump and learned to repair nervous system dysregulation Practical tools: why vitamin C and antioxidant-rich foods (broccoli, blueberries) matter for genetic conditions How somatic self-practices can quickly shift your nervous system state and support cellular repair Why having a genetic condition doesn't mean you're powerless—epigenetics shows us DNA expression can change Genetics load the gun, but environment and nervous system state pull the trigger. This episode is a powerful reminder that even when you carry genetic risk, your nervous system regulation, oxidative stress levels, and daily practices can dramatically influence whether those genes are expressed. Your biology is not a life sentence.

Join us for a powerful conversation with Dr. Aimie Apigian, author of "The Biology of Trauma," as we explore the hidden impact of trauma on our physical and mental health. In this episode, Dr. Aimie shares her groundbreaking insights on how trauma shapes our biology, the science behind the body's trauma response, and why addressing trauma is essential for true healing. We discuss the five Ds of trauma patterns, the difference between stress and trauma, and how unresolved trauma can manifest as chronic health conditions, addiction, and mental health struggles. Dr. Aimie also offers practical steps for recognizing and healing trauma, and shares resources for families and individuals seeking support. Whether you're a healthcare professional, parent, or someone on a personal healing journey, this episode will empower you with knowledge and hope. Don't miss Dr. Aimie's expert advice, inspiring stories, and actionable tips for creating a biology of safety and resilience. Get the book, explore additional resources, and start your journey toward healing today! — Resources mentioned: "The Biology of Trauma" by Dr. Aimie Apigian (available on Amazon) Free nervous system reset and more at biologyoftrauma.com   Timestamps : 00:00 – Introduction & Host Welcome 00:26 – Introducing Dr. Aimie Apigian and the Book 01:36 – The Hidden Impact of Trauma on Health 03:25 – What is Trauma? The Internal Response 05:34 – The Five Ds of Trauma Patterns 06:45 – Freeze Response vs. Stress 08:37 – Addiction, Trauma, and Chronic Health 09:45 – Mental Health Crisis and Cyberbullying 11:01 – Personal Healing Journey and Functional Medicine 13:10 – The Fear of Addressing Trauma 15:12 – Book Recommendations and Practical Steps   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Michael Levin is a synthetic biologist at Tufts University who believes that asking questions about “life” is a fruitless project. Instead, he argues that we ought to be trying to understand the emergence of cognition - a feature that he believes appears long before cells emerge. As part of this project, Levin has started to pull on a series of threads woven through the origin of life debate that seem to show basic elements of thinking systems - habituation, sensitization, conditioning - can be found in simple physical networks. We dig into how these systems work, what they reveal about life, and how his approach to understanding nature resolves a lot of biological paradoxes.PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go! 00:05:11 Exploring the Origins and Definitions of Life00:11:30 The Complexity of Defining Life00:14:30 The Limitations of Scientific Categories00:17:58 Re-evaluating Life and Cognition00:19:40 Theoretical Perspectives on Life00:20:08 The Spectrum of Cognition and the Re-enchantment of Nature00:24:09 Experimental Approaches to Understanding Cognition in Networks00:30:14 Feedback Loops in Learning and Causal Emergence00:35:34 The Role of Chemical Interactions in the Origins of Life00:39:27 Discussion on Learning and Molecular Networks00:41:35 The Nature of Complexity and Consciousness00:45:04 Science and the Crisis of Meaning00:49:34 Expanding Compassion in Understanding Life00:54:13 Methodology of Chemical Experimentation00:58:53 Analysis at Different System Levels01:01:56 Causal Powers of Networks01:04:31 Collective Intelligence in Biological Systems#cognition, #bioelectric, #emergent , #complexsystems, #neuroscience, #regenerativemedicine , #origins, #philosophypodcast , #sciencepodcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

Jane Goodall, renowned primatologist, conservationist, and humanitarian, died on October 1 at the age of 91. Goodall was born in London in 1934, and her curiosity about the natural world led her to the forests of Gombe, Tanzania, where she made groundbreaking observations of chimpanzee behavior, including tool use. Her research challenged the accepted scientific perceptions of our closest relatives.Host Ira Flatow shares his memories of Dr. Goodall, including an interview from 2002 in which she discussed her life and work.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Most people think success in life is mental, and it's not just that …it's biological or rather, neurological. Honestly, I've already created an episode on habits (neurological), however, I wanted to put a spin on it in this episode. Being 100% upfront, I'm passing through a nasty cold and hosting a house full of people for family vacation – 8 adults, 2 toddlers and 4 dogs, so my attention span is shot. However, I do talk a bit about habits in this episode and I make a recommendation about how to reprogram your habits. You don't get what you want in life, you get your habits and it's VITAL that you learn to reprogram your subconscious mind and your habits. I direct you in this episode on how you can do that.

In this episode, Dr. Jerad Henson welcomes Ich Stewart, founder of the Public Timber Project, to share how a group of Arkansas duck hunters turned frustration into action. What started with a simple boat ramp cleanup has grown into a multi-state grassroots conservation movement giving public land hunters a voice, building community, and addressing issues like access, habitat pressure, and hunting culture. From partnering with researchers and agencies to mentoring new hunters, the Public Timber Project is reshaping how waterfowlers care for the resource and each other.PUBLIC TIMBER PROJECT WEBSITE!PUBLIC TIMBER PROJECT on Facebook!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Victoria says…“That is so gross!”And it might be. If you don't like eggs.My name is Mr. Twenty Twenty.That's the length of a daydream.And daydreams don't manifest.They dissipate.Remember, don't make the Mind Movie Mistake…Because movies feel good then fade away.That's why I am BIG into…One Sip Simple.Watch the video…Notice how I surrendered into a BLINK…That's what we call an Author moment.It's the blink where the Producer…The spark meets the Author…The one who writes the final One Sip Simple scene.The Author writes the final scene.And the final scene is easy…if you begin with,“Wouldn't it be cool?”  And you let it be something - simple and sweet.Anyway… Tat's from Neville Goddard's Four Mighty Ones.More on that later.Reach out if you want more.  I have a really cool little chart you'll love…And I'm writing two books and designing a course on The Core Four right now.So let's get gross.Here's what I do.I crack a duck egg into my cup.Not just any egg.A duck egg.Because I found these wonderful local farmers…A local couple who are amazing.They sell me duck eggs at chicken egg prices.And they're huge.So I crack one into my coffee cup…Then I grab this little gadget — a spring whisk.Four bucks at Kohls's.It's like my best friend.Still grody… Because it's got some egg on it.Anyway. Gross.But here's what I've noticed…Order matters.Cup first.Egg goes in.Spring whisk goes up and down.Thirty-nine seconds.Not less. Not more.Much less, and it's egg-drop soup coffee. Gross.Much more, it gets frothy and never settles. Gross.But at the exact right amount of time?I can feel it.Right then.Ahhh.That release.Then I add the hot water.Shake like hell.And what comes out is glorious.That's why I'm sharing this today.Because manifesting is the same.Same ingredients.Wrong order = gross.Right order = glory.And just like using the spring whisk…Some people stop too soon.Some people go way too long.Both get gross results.Neville gave formulas for a reason.We keep exploring them.Neurology.Biology.Nature.The sacred order shows up everywhere.And here's the deal…Most people won't even bother cracking a duck egg into coffee.Much less test the order.And I'm fine with that.This is just something I enjoy.In the “real” world?I imagined being the Kung Fu King.And suddenly I lost all interest in carbohydrates.And I'm not blaming the diet.I'm not blaming the eggs.What I noticed is this:Two years ago I was functionally crippled.Walking stick.Painkillers.Two hip replacements looming in my future.Now?I do Kung Fu - Wu Shu on the staircases I used to avoid.That tells me something.Not diet.Not time.Not technique.I changed.In the twinkle of an eye.You've got a choice to make today…You can make stuff up on your own.Crack an egg in coffee, slam it back.Gross!Or you can follow Sacred Order.Whisk it just right.Enjoy the richness and gobble up the glory.Same with manifesting.Stop too soon? Soup.  It never feels real.Go too long? Froth.  Because daydreams dissipate.That's the Mind Movie Mistake. Fix that with the first 2 videos at HowToFeelitReal.comAnd if you're ready for some real fun…Go to ManifestingMasteryCourse.com the 90-day adventure.At least grab the free videos at HowToFeelItReal.com.So you don't waste years making up your own recipe…and wondering why it's gross.That's my gift to you today.I'm Mr. Twenty Twenty.You've been enjoying the Power of Imagination Podcast.Where we explore one thing, and one thing only…The wonder-working power of the human imagination.And it all begins with that little Producer moment.“Wouldn't it be cool…”Blink.Producer meets Author.Possibility becomes Proof.And I already feel your comments,your emails, your thank-yous.See ya.

Send us a textIn this episode of the (IN)Vision Podcast, we welcome Elizabeth, one of the School Care Team's  Program Specialists. Before joining our team, Elizabeth spent 12 years as a high school biology teacher, where she not only inspired a love of science but also became a trusted adult for countless students navigating the challenges of life.Elizabeth shares her journey from the classroom to her role at the School Care Team, reflecting on the impact of being a steady, supportive presence for her students. She discusses what it meant to be a trusted adult whom students could turn to, the lessons she learned along the way, and how her teaching experience shapes the way she now helps nurture cultures of care in schools across our community.

What if the future of affordable, life-changing cell and gene therapies comes down to one critical yet often overlooked factor: manufacturing efficiency?In advanced therapy medicinal products (ATMPs), groundbreaking science abounds, but the path to the clinic is still strewn with bottlenecks, especially when it comes to cost, complexity, and safety. While the promise is enormous, most therapies remain out of reach for many patients due to high cost of goods and logistical hurdles. What can actually break down these barriers and democratize access?In this episode, David Brühlmann welcomes Lucas Chan, celebrated Fellow of the Royal Society of Biology, advisor to Singapore's Ministry of Health, and a true pioneer in viral vector manufacturing. In Singapore, he founded CellVec Pte Ltd – APAC's first regulatory accredited Viral Vector specialist CDMO.Lucas's leadership spans founding ventures in emerging markets to championing game-changing innovations in gene transfer, always with an eye toward efficiency, safety, and accessibility. Having returned “back to the bench” in collaboration with the National University of Singapore while launching his consultancy, Lucas brings both visionary perspective and hands-on experience to one of biotech's toughest challenges.Here are three reasons why you need to listen to this episode:Efficiency is Everything: Lucas dissects how complex processes and outdated manufacturing paradigms are driving up the cost of cell and gene therapies and shares real-world advances, from transitioning viral vector production to stable producer cell lines to the emergence of non-viral gene transfer modalities, that are poised to rewrite the rulebook on scalability and affordability.Leadership Amid Complexity: Learn from Lucas's top leadership advice drawn from his CSO and CDMO tenure: inspire teams by connecting every task to the larger mission. In a multidisciplinary, high-stakes environment, alignment and motivation aren't just nice, they're essential for innovation.Entrepreneurship and Community: Thinking of turning your biotech expertise into a startup? Lucas underscores the value of learning from others' journeys, collaboration, and the insight that “it takes a village” when translating advanced therapies from bench to bedside, especially in emerging markets with unique affordability challenges.Want to transform your approach to cell and gene therapy manufacturing or just need inspiration to push your biotech project to the next level?Tune into this episode for practical insights, candid leadership lessons, and a renewed sense of what's possible when we challenge the status quo together.Connect with Lucas Chan:LinkedIn: www.linkedin.com/in/lucaschangtNext step:Book a 20-minute call to help you get started on any questions you may have about bioprocessing analytics: https://bruehlmann-consulting.com/callPreparing for your IND? We're building a CMC Dashboard in Excel to help biotech founders track tasks, timelines, and risks in one place. Join the waitlist for early access at https://scale-your-impact.notion.site/27dd9c6ba679804b80a7ce439d56c91a?pvs=105

Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episode of The Dr. Hyman Show, we talk about why weight struggles are so common today, what new drugs can and can't do, and how his new FDA petition targets one of the biggest culprits: processed refined carbs. Catch the full conversation on YouTube, or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] You'll learn: • How food companies use ingredients like processed refined carbs to make products irresistible • Why GLP-1 drugs help many lose weight—but can't fix the food environment driving the crisis • How belly fat fuels heart disease, diabetes, and cancer—and why ultraprocessed foods are a big part of the problem • Simple ways to break free from foods engineered to make you overeat • What Dr. Kessler's FDA petition could mean for limiting processed carbs in our food supply and improving our collective health Plus, here's a bonus: We've adapted Dr. Kelsser's petition into a free PDF guide—The Hard Truth About Processed Carbs—so you can see exactly how these ingredients affect your health…and why his FDA petition REALLY matters. Tune in, download the guide, and find out how you can be part of the solution. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Paleovalley, Function Health, Timeline and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

The tropical waters of Sri Lanka, an island off the coast of India, are home to a population of blue whales unlike any other. These whales stay put, while every other known population migrates. That discovery was made by budding scientist Asha de Vos more than 20 years ago—it made a splash, and so did she. She later became the first Sri Lankan to earn a PhD studying marine mammals, charting a new scientific path in her country.Host Flora Lichtman talks with de Vos about her path into science, what it means to be the first Sri Lankan in her field, and how she built a marine biology program from the ground up.Guest: Dr. Asha de Vos is a marine biologist and the founder and executive director of the non-profit Oceanswell. She's based in Sri Lanka.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In this special session on his 69th birthday, Tom opens with a personal story reflecting on his early childhood experience with stuttering—and how a recent Smithsonian article attempts to explain it through genetics. He challenges the genetic determinism behind this theory and shares a powerful reminder that true healing starts with honoring the emotional, psychological, and spiritual dimensions of our lives.Then, Tom reads Chapter 5: “Stagnation” from his upcoming book New Biology Principles. This chapter explores how vitality is linked to our environment and the internal state of our tissues—where stagnation, both external and internal, gives rise to disease.Tom answers two audience questions:- Oral sex and oral cancers – Why HPV is not a valid explanation and what else might be at play- Hashimoto's and thyroid issues – A story that reframes "autoimmune thyroid disease" as a brilliant adaptive strategy, not a malfunctionSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Dr. Aimie Apigian, a double board-certified physician,and trauma expert, delves into how unaddressed trauma affects your mind, body, and biology, contributing to chronic illness and disease. In her book The Biology of Trauma, she explores why trauma is at the root of many health issues and shares holistic approaches for true healing. If you struggle with stress, autoimmune conditions, sleep issues, or chronic fatigue, this episode offers insights into how trauma impacts your health and provides practical strategies to heal. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://biologyoftrauma.com/ Book: The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal ItIG: https://www.instagram.com/draimie/ If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.

MDJ Script/ Top Stories for October 1st Publish Date:  October 1st Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, October 1st and Happy Birthday to I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal KSU biology student gets hands-on experience in Guatemala clinic Macabre Victorian Funeral Experience returns to Root House Museum Graduation rates increase across state, including Cobb, Marietta All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 5 STORY 1: KSU biology student gets hands-on experience in Guatemala clinic  Like a lot of college students, Kennesaw State junior David Roque spent his summer in the tropics. But beaches and ziplining? Not exactly. Instead, he was back in his hometown of Poptun, Guatemala, working at his dad’s medical clinic—his second summer doing so. David wore a lot of hats: checking in patients, translating, assisting with surgeries. Poptun, tucked in Guatemala’s northern Peten region, is remote—thick forests, few medical facilities. Patients travel miles for care, and David’s bilingual skills made him indispensable. Between shifts, he even managed to take a cell biology course remotely. Medicine runs in his blood. His grandfather was a doctor in Cuba, his dad runs the clinic, his mom’s a nurse, and his sister’s about to graduate med school. At KSU, David’s passion for medicine expanded into research. Through the First-Year Scholars program, he joined a project on radiation therapy for cancer patients, earning two publications in his first year. David’s work has taken him to conferences at Georgia Tech, the State Capitol, and even Pennsylvania. He’s now drafting a proposal for his own cancer research project, blending his love for medicine and discovery. STORY 2: Macabre Victorian Funeral Experience returns to Root House Museum  This October, the William Root House takes a step back in time—into the somber world of a Victorian-era funeral. In 1856, Hannah and William Root shared their home with family, including Hannah’s father, Leonard Simpson, who passed away on Oct. 11 of that year. To honor his memory, the house is now staged as it would’ve been after his death: curtains drawn, black crepe draped over furniture, and mourning ribbons everywhere. Visitors can explore artifacts like 19th-century embalming tools, mourning jewelry made from human hair (yes, really), and other eerie relics of Victorian death customs. Daytime tours are included with regular admission. For those craving something darker, two after-hours events are on the calendar. Midnight Wake (Oct. 11, 11 p.m.–midnight): A candlelit VIP tour dives into embalming practices of the 1800s, ending with a haunting recital of a death poem written by Leonard Simpson himself. Tickets are $50, limited to 13 guests, and for ages 12+. Victorian Funeral Flashlight Tours (Oct. 25, 5–9 p.m.): Wander the house at your own pace, flashlight in hand, through dimly lit rooms. Tickets are $10 in advance, $15 at the door. Details at RootHouseMuseum.com/Funeral. STORY 3: Graduation rates increase across state, including Cobb, Marietta  Graduation rates are climbing, and 2025 was a record-breaking year for Marietta, Cobb, and Georgia as a whole. Marietta High hit 92.2%, its highest since Georgia adopted the adjusted cohort method in 2011. Cobb County wasn’t far behind, with an 89.2% rate—its best ever. Statewide, Georgia’s seniors reached 87.2%, another all-time high. Cobb’s Superintendent Chris Ragsdale credited a decade of steady growth, with schools like South Cobb making huge leaps (up 9.5 points to 87.9%). Meanwhile, Marietta Superintendent Dr. Grant Rivera praised the “shared commitment” of teachers, families, and students. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 5 STORY 4: UPDATE: Ted’s Montana Grill to fill 'Goldstein Gap' on Marietta Square  After years of sitting empty, the infamous “Goldstein Gap” on Marietta Square is finally getting a new tenant—a Ted’s Montana Grill. The Marietta Historic Board of Review gave the project a unanimous thumbs-up, approving plans for a single-story restaurant designed to blend seamlessly with the Square’s historic charm. The lot at 77 North Park Square, owned by former Councilman Philip Goldstein’s family, has been vacant since 2010, when the Cuthbertson building was demolished. Past proposals, including a brewery and a five-story building, fizzled out. The new 4,311-square-foot building will feature a brick façade, mahogany trim, and a design that mimics a two-story structure to match its neighbors. Ted’s Montana Grill, founded by Ted Turner, will bring its signature American and Western-style menu to the space—finally filling a long-standing gap in the Square’s landscape. STORY 5: Multiple businesses close after east Cobb shopping center fire A fire at the Village East Cobb shopping center has left nearly every business there shuttered, at least for now. Bookmiser, the beloved indie bookstore, is among the hardest hit. Co-owner Annell Gerson said the shop is closed “until further notice” after smoke and soot from Sunday’s early morning fire damaged much of their inventory. The fire started in the back room of Owl Repair, a phone repair shop next door, likely from a lithium-ion battery, though the cause is still under investigation. Firefighters contained the flames, but smoke spread through the building’s shared attic, leaving damage in every business. Chop Stix China Bistro owner Lyn Lin said they’ll be closed “at least a week” to deep clean and toss all food. Bookmiser is working to salvage what they can, but in the meantime, customers can shop online at bookmiser.net. Break: STORY 6: Kemp denies Cobb Election Board's request to amend special election date   Gov. Brian Kemp has denied a request from the Cobb Board of Elections to move the special election for former state Sen. Jason Esteves’ seat to Nov. 4, sticking with the original date of Nov. 18. Esteves, who resigned Sept. 10 to run for governor, left his District 35 seat—covering parts of Cobb and Fulton—vacant. The elections board argued Nov. 4, already a statewide Election Day, would save money and reduce voter confusion. But Kemp disagreed. “Convenience isn’t the priority,” Kemp wrote, emphasizing the need for voters and candidates to have more time. Local leaders, however, aren’t thrilled. Cobb Democratic Chair Essence Johnson called the decision “fiscally irresponsible,” while GOP Chair Mary Clarice Hathaway said it could lead to low turnout. Early voting starts Oct. 27, with registration closing Oct. 20. If a runoff is needed, it’ll happen Dec. 16—just in time for the holiday chaos. STORY 7: Autumn happenings Cobb County’s got fall covered—pumpkins, paint, parades, and just the right amount of spooky. Here’s a taste of what’s happening: Oct. 10, 6–7:30 p.m.: Paint Your Own Pumpkin Candy Dish at Sewell Mill Library. $28 gets you paint, glaze, and a kiln-fired masterpiece. Register online or call 770-509-4989. Oct. 14, 3–5 p.m.: Pumpkin Painting at Gritters Library. Bring your own pumpkin. All ages welcome (kids under 8 need an adult). Oct. 14, 4:30–5:30 p.m.: Pumpkin Drop Challenge at Switzer Library. Ages 8–12. Think egg drop, but with pumpkins. Oct. 17–18, 6:30–9 p.m.: Trick or Treatment Spooky Tour at R.L. Sutton Water Reclamation Facility. Creepy, educational, and after dark. Registration opens Oct. 1. Oct. 25, 5–10 p.m.: Free Fall Festival of Fun at Jim R. Miller Park. Oct. 25–31: Haunted House at Jim R. Miller Park. $5 admission. Pre-registration required. For even more fall fun, visit cobbcounty.gov. We’ll have closing comments after this. Break: INGLES 5 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

From Minnesota duck hunts to winning the Federal Duck Stamp, Scot Storm shares his story with Katie Burke, offering insight into the creative process, the emotional power of art, and his life as a commissioned wildlife artist.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

What if the biggest advantage in business and life is not money, strategy, or luck, but the way you fuel and control your own biology? In this encore episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dave Asprey, widely known as the father of biohacking. From shedding 100 pounds after years of failed diets to reversing early signs of aging, Dave has invested millions into understanding how the human body really works and how to bend those rules in your favor. You will hear how fasting, neuroscience, and high-ROI health practices can help you eliminate brain fog, unlock consistent energy, and give you a competitive edge that others cannot match. Here's what you'll learn: Why fasting sharpens your mind and boosts energy How to measure the ROI of daily habits The biohacks top performers use to stay ahead If you want the unfair edge in business and life, it starts with mastering your biology. ---- Show Notes: 02:35 – The struggle with weight, brain fog, and failed diets that started it all 04:57 – Discovering that most health advice is dogma, not science 05:58 – The “bulletproof” state and how abundant energy changes everything 08:49 – Fasting explained and why it matters for focus and resilience 10:22 – Intermittent fasting as a path to metabolic resilience 13:50 – Autophagy, cellular repair, and why most people run on limited energy 18:20 – The three biological drivers that steal focus: fear, food, and fertility Links & Resources: WHOOP Eight Sleep LeBron James Michael Phelps Intermittent fasting Bulletproof ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 364. How to Train Your Brain for Unbelievable Success 323. James Lawrence — The Power of One More: A Journey of Grit and Determination 293. Elite Athletes — The Mental Edge: How Champions Overcome The Impossible

Episode: 3245 Memes, Internet Challenges, and the Selfish Gene.  Today, memes.

This episode covers:In this episode, we discuss how trauma is stored in the body, the difference between stress and trauma, and practical somatic tools to start healing, and so much more.Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with a Masters in Biochemistry and a Masters in Public Health. She is a leader, speaker and founder of Trauma Healing Accelerated, LLC where she not only continues to lead individuals in their own healing journey but trains professionals around the world to do the same.After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated by bringing in the biology piece to trauma and applying strategic tools to address the chronic effects of trauma in one's body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.Links mentioned during this episode:Dr. Aimie's Book, The Biology of Trauma: https://book.biologyoftrauma.com/landing-pageFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Many people living with genetic conditions like MEN1, or hereditary autoimmune disorders feel trapped by their diagnosis. Practitioners often monitor and treat symptoms without addressing how trauma and nervous system dysregulation amplify those symptoms. But what if your nervous system still holds the key to how you experience your genetic condition? In this conversation, Lizzie Dunn, diagnosed at 13 with MEN1, shares how she came to my work skeptical about trauma's role in genetic disease. She discovered that her body wasn't betraying her. It was protecting her. And through nervous system regulation and somatic work, she experienced shifts she never thought possible. This episode bridges the gap between conventional medicine and trauma healing. Whether you're a practitioner working with genetic conditions or someone living with a hereditary diagnosis, you'll learn how the nervous system acts as the master conductor of your biology. In this episode you'll hear more about: [00:00:09] How nervous system regulation influences genetic disease symptoms [00:03:00] Why the nervous system sees genetic mutations as vulnerabilities that trigger faster trauma responses [00:09:00] How stored trauma creates dysregulation that amplifies all symptoms [00:14:00] Why so many people with chronic conditions live disconnected from their bodies [00:22:00] How paradox and vulnerability are essential parts of healing [00:23:40] Why generational trauma gets passed down through mitochondrial DNA [00:30:00] How healing requires working on mind, body, and biology levels simultaneously [00:36:00] Why small interventions across three areas create bigger shifts than years of single-approach work Main Takeaways: Nervous System as Master Conductor: Even with genetic conditions, the nervous system determines symptom severity by directing all physiological responses and biological adaptations Genetic Vulnerabilities Trigger Faster Trauma Responses: The nervous system sees genetic mutations as vulnerabilities, causing it to move into overwhelm and trauma biology more quickly than if no vulnerabilities existed Body Disconnection is Survival: Living in your head and disconnecting from your body is a protective mechanism to avoid overwhelming sensations of powerlessness, shame, and pain Generational Trauma Through DNA: Trauma passes down through mitochondrial DNA on the mother's side via epigenetic changes from oxidative stress, affecting gene expression in future generations Integration Creates Lasting Change: Single-approach healing (therapy alone, supplements alone, or diet alone) creates temporary shifts; addressing mind, body, and biology simultaneously creates sustainable transformation Small Hinges Move Big Doors: You don't need decades of intensive work; small interventions across three levels create remarkable shifts when done together Body Has Innate Healing Capacity: Like skin healing over surgical incisions, the body can reorganize and reset when blocks at mind, body, and biology levels are removed Notable Quotes: "Even if we have a truly genetic disease, the nervous system is still going to be influencing the degree of symptoms that we have from that." "The nervous system is what drives all the other systems, because it's what changes them, allows them to adapt to our environment. And so the nervous system, when it becomes dysregulated in its responses, it's going to cause dysregulation of all the other symptoms and systems." "Why would I want to be in my body? My body is in pain, emotional pain, physical pain. I don't like my body. My body is working against me. At least that's the thought that I have. Why would I want to be in my body?" "That's not resilience. That's pushing through, that's surviving. So let's call it that. Let's call it, Hey, you're surviving, you're pushing through. But that kind of resilience is going to come at a cost." "Epigenetics do get passed down to us, and it gets passed down, especially through the mother because of the mitochondrial DNA that gets passed on to the children." "You actually don't have to do that much of each to start seeing shifts. But we do need to bring in all three because when you have all three, they're like small hinges. And when you've got small hinges and you've got three of these small, you just did baby steps, small hinges move big doors in our life." Episode Takeaway: Living with a genetic condition doesn't mean you're powerless over your symptoms. Your nervous system acts as the master conductor of your biology, determining how severely you experience your hereditary condition. When you have genetic vulnerabilities, your nervous system perceives them as threats and moves into trauma biology faster, creating dysregulation across all systems. The exhaustion many people feel isn't just from their disease—it's amplified by stored trauma, nervous system dysregulation, and the survival mechanism of disconnecting from their body. True healing requires removing blocks at three levels simultaneously: addressing self-limiting beliefs through parts work, completing interrupted protective responses through somatic work, and supporting cellular function through biology interventions. When you provide support across all three levels, small interventions create remarkable shifts. Your body has innate healing capacity—when blocks are removed, it can reorganize, reset, and return to its best possible state, regardless of genetic vulnerabilities. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma professional.. Related Episodes: Episode 118: How Practitioners Can Navigate Their Own Chronic Illness and Healing Journey Episode 128: How Attachment Trauma Drives Anxiety, Autoimmunity & Chronic Illness Related YouTube videos: Trauma: Genetic vs. Epigenetic Insights with Dr. Bruce Lipton | Dr. Aimie Apigian   Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The Biology of Trauma" (foreword by Gabor Maté) transforms our understanding of how the body experiences and holds trauma. After adopting a child during medical school sparked her journey, she developed an integrative science-based sequence for the healing journey. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, proving that repairing trauma's impact on the mind, body and biology is possible. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!

Dr. Aimie Apigian is a double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The Biology of Trauma" (foreword by Gabor Maté) transforms our understanding of how the body experiences and holds trauma. After adopting a child during medical school sparked her journey, she developed an integrative science-based sequence for the healing journey. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, proving that repairing trauma's impact on the mind, body and biology is possible. Key Topics: - Understanding a biology-based approach to trauma - How trauma and stress are experienced differently by our physiology - The five steps of a physiological trauma response - The way modern medicine fails to put the puzzle pieces together - How to support the biology of trauma and find healing - Survival mechanisms that show the body is protecting you through a trauma response Grab her bestselling book at biologyoftrauma.com/book now! Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Send us a textHow nutrition and medications impact mitochondrial health.Wide release date: October 1, 2025.Episode Summary: Dr. Chris Masterjohn talks about the intricate relationships between nutrition, prescription drugs, and mitochondrial health, discussing how molecules like acetaminophen and SSRIs affect the body beyond their intended purposes, particularly impacting inflammation and energy metabolism. The discussion gets into the broader implications of serotonin outside the brain, the side effects of commonly used medications, and the importance of personalized nutritional strategies to optimize mitochondrial function.About the guest: Chris Masterjohn, PhD holds a doctorate in nutritional sciences and is a co-founder of Mitome, a company focused on mitochondrial testing to optimize cellular energy production.Discussion Points:Acetaminophen & Inflammation: Acetaminophen (Tylenol) may contribute to chronic low-grade inflammation by blocking both the initiation and resolution of inflammation, potentially linked to health issues like autism when used during pregnancy.Serotonin's Role Beyond the Brain: Approximately 95% of serotonin is found in the gut, regulating motility, with SSRIs causing side effects like nausea due to increased extracellular serotonin.SSRIs & Mitochondrial Function: SSRIs disrupt serotonin uptake into cells, reducing mitochondrial melatonin production, which impairs the body's ability to handle hypoxic stress and produce ATP efficiently.Statins & Mitochondrial Impact: Statins, used to lower cholesterol, inhibit the mevalonate pathway, affecting not just cholesterol but also CoQ10 and vitamin K2, crucial for mitochondrial function, potentially leading to side effects like myopathy.Mitochondrial Testing with Mitome: Masterjohn's company, Mitome, uses cheek swab tests to measure mitochondrial respiratory chain activity, providing personalized dietary and lifestyle recommendations to optimize cellular energy production.Nutrition & Mental Health: Masterjohn shares his personal experience of severe mental health issues on a vegan diet, which improved dramatically with a nutrient-dense diet rich in organ meats, highlighting individual nutritional needs.Energy Metabolism's Universal Role: Mitochondrial ATP production governs everything from daily energy levels to long-term health, with personalized testing helping identify and address specific bottlenecks.*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

 Marian Dealy is an author, filmmaker and award-winning Ph.D. in Biology. Throughout her life, she has gravitated toward the excitement of cutting-edge science. As a young adult, Marian worked as an AIDS researcher at the National Institutes of Health, helped decipher the sequence of human DNA at Human Genome Sciences, then traveled across the country to UC San Diego where she did her thesis project in Genetics. After getting her Ph.D. in Biology, Marian pursued her other passion in life – storytelling. She has worked as a filmmaker for the last 20 years and was recently inspired by her young son to write books that convey her love of science to the next generation. Marian uses her scientific background to weave the latest and greatest in science and technology into her fictional stories in fun and unexpected ways.

The cephalosquad continues its search of the carriage filled with cash and souls.  Please support Dugongs & Sea Dragons on Patreon: https://www.patreon.com/DugongsAndSeadragons    

In this episode, we dive into Dr. Aimie Apigian's groundbreaking new book The Biology of Trauma to explore how trauma gets wired into your nervous system—and the science-backed tools to finally rewire it for healing and resilience.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Dr. Nick Haddad is a Professor in Integrative Biology at Michigan State University and a Senior Terrestrial Ecologist at the W.K. Kellogg Biological Station. In addition, Nick is the author of the recently released book The Last Butterflies: A Scientist's Quest to Save a Rare and Vanishing Creature. Through his research, Nick searches for the rarest butterflies in the world and works to understand what factors cause the decline of these butterflies and what we can do to conserve them. Outside of work, Nick has been enjoying renovating his home with his wife who is a historic preservationist. Their home was built in 1840, so they have been tackling a wide variety of projects including updating the plumbing and replacing all of the electrical wiring. Nick received his BS in Biology from Stanford University, and he was awarded his PhD in Ecology from the University of Georgia. Afterwards, Nick conducted postdoctoral research at the University of Minnesota. Before joining the faculty at Michigan State, University, Nick served on the faculty at North Carolina State University for about 19 years. In our interview, Nick shares more about his life and science.

Breast cancer affects everyone differently. African American and Black women are 40% more likely to die from breast cancer than white women. Biology and genes are driving factors, but we cannot overlook the fears and concerns women in these communities have when it comes to seeking medical care. Mistrust, bad experiences and deep-rooted bias are all standing in the way of saving more lives from breast cancer. Today, we're joined by Jessica Williams, a leading and powerful voice in the Black community in South Florida. And Gil Zepeda, the Development Manager of Susan G. Komen in Florida. Jessica and Gil just took part in an event that brough mobile mammography to an underserved neighborhood in South Florida.

Christian Sidor is a professor in the UW Department of Biology and curator of Vertebrate Paleontology at the Burke. And for the last 18 years, he’s been traveling back and forth to Zambia and Tanzania, collecting fossils from the Permian period. The Permian lasted about 47 millions years and ended 252 million years ago with the Triassic Period. Sidor has found a lot of Permian specimens. Last month he and his collaborators co-edited a series of 14 articles on the animals they’ve discovered during their field work. So, we wanted to go check out some of these new, ancient animals. Guest: Christian Sidor: professor in the UW Department of Biology and curator of Vertebrate Paleontology at the Burke Related stories: Fresh fossil finds in Africa shed light on the era before Earth’s largest mass extinction - UW News Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

In the final installment of this special series on waterfowl harvest estimation, Drs. Kathy Fleming and Paul Padding discuss the 2 critical surveys that are part of this process:  Migratory Bird Hunter Survey and Parts Collection Survey.  This episode sheds light on how these data are collected and used, and why none of this would be possible without the interest, cooperation, and participation by hunters.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Dr. Amy Apigian on the fascinating and often overlooked—biology of trauma.  The critical difference between everyday stress and overwhelming trauma. How trauma depletes energy and nutrients at the cellular level. Why adrenaline plays such a powerful role in our survival responses. The surprising ways trauma is stored in the body, long after an event is over. And most importantly, how true healing requires more than calming the mind—it calls for repairing the body at a biological level. This episode will challenge the way you think about trauma, healing, and the incredible resilience of the human body—and inspire a new perspective on generational recovery. Her book: The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.   

For more than three decades, Ducks Unlimited and Winchester have teamed up to deliver innovation and reliability in the field. In this episode, we explore that legacy while taking a closer look at Winchester's full waterfowl lineup — from classic shells to new blends and high-performance loads built for the future.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Episode Highlights with AimieWhy she started this line of study after she foster parented while in medical schoolAssumptions about trauma that turned out to be all wrongThe reason therapy might not be the solution, or certainly not the only oneHow trauma is connected to our physical health and why this matters so muchCreating inner safety… and why this sounds so simple but can be tough to actually doWhat trauma is in the body. And how do we actually make our bodies feel safe?Why creating safety isn't just in the mind and how to address this in the bodyHow to begin to recognize trauma in ourselves and in our childrenTrauma stored in the body will always trigger survival mechanisms that can be subtle coping mechanisms or patterns of disconnectionThe physical reactions that can be tied to trauma including skin reactions, digestive issues, immune system, brain inflammation, and moreWhat generational trauma is and how it supports the biological impact of trauma How oxidative stress impacts the body, even epigenetically What it means to complete a trauma response and why this is important When we have a trauma response, it means we felt powerless, alone, and trappedThe nervous system component of healing What ventral vagal/parasympathetic is and why it is helpful for healingResources Mentioned21 Day Journey programBiology of Trauma book Biology of Trauma podcast

Texas teal are arriving early, but will they stay? Join Matt Harrison and Dr. Jared Henson as they unpack the latest migration update, exploring the conditions shaping this year's teal season, why some hunters may struggle, and why teal hunts are one of the most exciting ways to kick off waterfowl season.Sign up for Migration Alerts HERE!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Sift through your memories and excavate an image of a fossil. Maybe you're picturing dinosaur bones, the imprint of an ammonite, or the fronds of a fern etched into stone. But there's a whole other category of fossilized remains that can tell us about life way before T. rexes, or even twigs, existed on this planet. That's fossilized evidence of microbes.Microbiologist Paula Welander uses these ancient remains to understand how life began on Earth. She joined Host Flora Lichtman for our live show at the Fox Theater in Redwood City, California, to talk about how her work may help us find life elsewhere in the universe.Guest: Dr. Paula Welander is a professor of Earth system science at Stanford University.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Nigeria is home to 100 known species of bats—about a third of Africa's bat species—but scientists don't know much about them. Ecologists Iroro Tanshi and Benneth Obitte, collaborators and life partners, are trying to change that. In addition to studying and protecting the bats of their homeland, they're also working to raise up a whole network of bat scientists across West Africa. Host Flora Lichtman talks with them about how they started their work, what they've learned, and how they're paving the way for other bat conservationists. Guests:Dr. Iroro Tanshi is an ecologist at the University of Washington and cofounder of the Small Mammal Conservation Organization.Dr. Benneth Obitte is a conservation ecologist at Texas Tech University and cofounder of the Small Mammal Conservation Organization.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

What if your physical health issues actually stem from childhood trauma? Whether you're struggling with chronic fatigue, digestive issues, or autoimmune conditions, healing from your past might actually heal your body. In this episode, I'm joined by Dr. Aimie Apigian, physician, trauma expert, and author of The Biology of Trauma. Dr. Aimie explains how trauma doesn't just affect your emotions—it impacts your physical health too. Fortunately, you can heal from the inside out by addressing the mind-body connection. Some of the things we talk about are: How trauma gets stored in the body and shows up as physical symptoms Why traditional approaches to trauma recovery might not be effective Why so many medical professionals don't ask about trauma The surprising role of safety in the recovery process Why small, consistent steps are the key to rewiring your nervous system How to create daily practices that help you feel safe and grounded By the end of the episode, you'll have actionable strategies to start healing your body and mind as you grow mentally stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources Aces Test BiologyofTrauma.com Biology of Trauma Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Cowboy Colostrum — Get 25% Off @CowboyColostrum with code STRONGER at ⁠cowboycolostrum.com⁠. #CowboyColostrumPod HoneyLove — Save 20% Off Honeylove by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeylove.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #honeylovepod CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠Quince.com/stronger⁠⁠⁠ for free shipping on your order and 365 day returns! ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life Kit podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from NPR. Mentally Strong App — Take your mental strength to the next level. Sign up at ⁠⁠⁠AmyMorinLCSW.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In the 1920s, a Russian biologist studying onion roots made a surprising discovery: underground, down in the darkness, it seemed like the cells inside the onion roots were making their own … light. The “onion root experiment” went on to become something of a cult classic in science, and eventually the biologically-made light was dubbed “biophotons.” In the ensuing century, biophoton discoveries moved from onion roots to bacteria, frog embryos, and humans. Today, scientist Nirosha Murugan is on a career-defining journey to learn more about the light. As she and her colleagues study this mysterious phenomenon, they find themselves racing from question to question, wondering what gives off light, where it might be coming from, and what, if anything, it could tell us about life, disease, and even death. EPISODE CREDITS: Hosted by - Molly WebsterReported by - Molly WebsterProduced by - Sarah Qariwith help from - Molly WebsterFact-checking by - Natalie MiddletonEPISODE CITATIONS:Videos -The “Life Flash” video! Note that fluorescent dye was added to the experiment, by the researchers, to enhance the zinc sparks (https://www.youtube.com/watch?v=b9tmOyrIlYM) Articles -The Onion Root Experiment (https://www.brmi.online/gurwitsch)Enjoy this Wikipedia rabbit-hole about Fritz Albert Popp (https://zpr.io/nxJFcAMvZkBz)Original Paper on zinc sparks (https://zpr.io/GfbazBqU3e3y) at the time of fertilization, a moment referred to as the “life flash”Read more about the “death flash,” (https://zpr.io/TqG3mcCGYEgQ) and other end-of-life phenomenon, as reported by medical caregiversResearch from Nirosha's lab on photon emissions (https://zpr.io/mtpbwSeY4iEp) and brain activityResearch from Nirosha's lab on biophoton emission (https://zpr.io/3in9LSmzW6m5) and cancer diagnosisSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.