Podcasts about nre

On today's episode, we have Juan-Carlos Pérez-Cortés (he/him) join us for a conversation about the revolutionary power of building loving community. Together we talk about hierarchy vs preferences, the stomach ache of NRE, and rewriting the narratives of love.

This week on the Erotic Awakening Podcast, @dananddawn share the edited version of a class they taught for an online group last week….. Advanced Polyamory - Balancing NRE and MRE  ……plus, they share a little about their time at Kinky Kollege in Chicago.     Links mentioned on the show: Kinky Kollege (Chicago, IL) https://kinkykollege.com/     Enjoy!!! Dan and dawn     Discounts on our books, free eBooks, weekly exclusive content, and support Dan & dawn   https://www.patreon.com/eroticawakening   *****************************************   Find us on YouTube, Discord, Facebook, TikTok; check out our Podcast, our books, calendar, and sign up for our Monthly Newsletter (and get your shoutout on the podcast) on our website!   Fetlife - @dananddawn  Instagram - @eroticawakening X - @dananddawn Youtube - @eroticawakeningpodcast TikTok - @eadananddawn www.eroticawakening.com

New Relationship Energy (NRE) can make everything feel like a shiny object. We get it, we love that feeling too! If you're practicing non-monogamy, you might actually find yourself feeling NRE in multiple places. We made this episode in response to a listener question—what do I do with all these feelings and expectations? How do I prepare for when this chemical cocktail starts to fade?Even though it's really exciting, this noisy emotional environment requires thoughtful navigation to maintain balance and authenticity. In this episode we're helping you navigate everything from the big picture emotional questions to the practical, day-to-day questions like how to manage your schedule.We're breaking down:— The neurochemical nature of NRE— How NRE can lead us to project our desires onto new partners rather than seeing them clearly— The difference between NRE (new relationship energy) and limerence, and why understanding this distinction matters— Why NRE often causes us to mute our own boundaries and bottom-line requirements— The challenge of maintaining authenticity when we're caught up in the newness of relationships— How to recognize when you're abandoning yourself, your established partners, or your friendships during intense NRE periods— The importance of explicit conversations about expectations rather than just "going with the flow"— Strategies for pacing yourself and managing your energy when experiencing multiple NREs— The transition from NRE to ERE (established relationship energy) and how to nurture deeper connections— Why comparing your relationships is less valuable than examining how you show up differently in each oneResources mentioned in this episode:— Episode 153: Limerence vs. New Relationship EnergyJOIN The Year of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

While we never do a Kiss ‘n Tell… let's be real, it's high time to spill the tea on what Kat & Leo have been up to. From riding the double helix of alternating threesomes MFM-MFF-MFM-MFF (because balance is key, right?) to speedrunning the Swingermoon, that wild, intoxicating first 2 years of swinging where every encounter plays out like a passion-fueled dream you never want to wake up from. Plus, Leo's ultimate bucket list item he didn't even know he had (MFFFF, anyone?), our Bucket F*ck-It List of must-do experiences before the glow fades, and why we're grabbing every last adventure before the clock runs out. Buckle up, because it's a ride fueled by mind-numbingly powerful NRE coursing through our veins.   Dive in and enjoy every spoonful of our super candid newbie journey as we go from vanilla…to 69 flavors! Always hilarious, unhinged, bite-size and commercial-free! *~*~*~*~*~*~*~*~*~*~*~*~* Where else to find Kat & Leo (besides clubs and cruises!): Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VanillaSwingers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *BRAND NEW* blog page ---> check out fun links & more! Kiss 'n' Tell Our Swingermoon - The Honeymoon of Swinging​ CONFUSED on Swinger Lingo? Check out Kat's new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Swinger Dictionary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  *NEW* Spotify Playlist - Sexy Songs: Vanilla Swingers After Dark - Ready to misbehave?

We're diving into all the things we wish we knew before swinging - aka the mistakes, surprises, and total WTF moments that come with the lifestyle. From swinger FOMO to NRE hitting at different times, we break down how to keep your head on straight when emotions run wild. Plus, Kat has thoughts on why a threesome should never turn into a foursome… foreshadow much? We're also talking peer pressure, rejection, and why too much talking means no action (seriously, just go to an event!). Plus, the importance of aftercare - even for play partners (puppy pile, anyone?). Oh, and mistakes? They will happen - just don't hold a grudge. It's raw, real, and packed with the kind of swinging confessions we wish someone had told us before we dove in. Buckle up, because this one's a ride!   Dive in and enjoy every spoonful of our super candid newbie journey as we go from vanilla…to 69 flavors! Always hilarious, unhinged, bite-size and commercial-free! *~*~*~*~*~*~*~*~*~*~*~*~* Where else to find Kat & Leo (besides clubs and cruises!): Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VanillaSwingers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *BRAND NEW* blog page ---> check out fun links & more! Swinging Rookie Mistakes: Wish I Knew Then What I Know Now CONFUSED on Swinger Lingo? Check out Kat's new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Swinger Dictionary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  *NEW* Spotify Playlist - Sexy Songs: Vanilla Swingers After Dark - Ready to misbehave?

New Relationship Energy? It's one helluva drug and probably why we are all swinging! One hit and you're obsessed - texting like a lunatic, floating on dopamine, and barely keeping your pants on. But here's the kicker  what goes up must come down like a rollercoaster! Join Kat & Leo as they spill all the sizzling, scandalous, and downright chaotic details of NRE—how it makes you giddy, feral, and completely unhinged… and why you'll keep chasing the high anyway. Just don't let it burn you alive.

Questions for this week's Q&A episode include: - Any tips for long distance polyamory? - How do you deal with guilt over having a stronger romantic connection with one partner? - Could space away from a partner calm down polyamory related anxiety attacks? - How to deal with conflict of NRE when your partner takes so long to process feelings? - Any tips for people opening up after eight y ears together? How to deprogram systemic monogamy? - Why is there such a negative sentiment/stigma towards polyamory? Why all of the disapproval? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Looking for a way to better connect with your emotions? Dedeker Winston of the Multiamory podcast and dance/movement therapist Orit Krug are leading a somatic therapy retreat for polyamorous folks in Crete from March 31st to April 3rd, 2025. ⁠Sign up today⁠! This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month. Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off. Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contact

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.comNavigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger UniversityCan New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship.✨ What you'll learn:What NRE is and how it impacts your emotions and decisions.The hormonal chemistry behind NRE and its addictive allure.How to reintroduce novelty and passion into long-term relationships.Tips to navigate NRE safely while preserving trust and communication in your marriage.Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line.

Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways.Putting Talk Into Action: Vee doing the work, Elle's intentions to be a better student, gratitude for the guests. (1:10)Elle's tight pussy post-birth: how Vee and Elle have changed since the beginning of the podcast. (6:04)The importance of taking care of yourself to have good sex! Desire level post-birth: how lack of sleep for new parents affects sex drive. (11:48)Alcohol: letting go of alcohol allowed Vee to listen to her body's signals. (16:33)How to Be the Love You Seek check ins: Elle uses tools from Dr. Nicole LaPera's book. (18:27)Vee gets embodied: checking in with yourself - inside and outside of the bedroom. (20:03)First date orgasms! Getting eaten out by a guy with a beard, and learning to let go with a new partner. (21:55)Oral with a timer; giving your partner NRE (new relationship energy) no matter how long youve been together. (28:03)Elle's vacation sex: cock ring + connection + tipsiness + weed = anal sex! (34:51)Balls hitting the ass during sex: yay or nay? (37:09)Putting mens' toys and condoms on for them. (42:15)Setting intentions: cock cage, yoni massage, and tantra retreat. (44:10)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: girlsgonedeep@gmail.comWHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

En esta entrevista, charlo con Leonardo Boccuni, fisioterapeuta italiano que acaba de presentar (noviembre, 2024) su tesis doctoral por la Universidad Autónoma de Barcelona sobre prehabilitación de tumores cerebrales mediante neuromodulación cerebral no invasiva y terapia intensiva, dentro del Proyecto PREHABILITA, del Institut Guttmann (Barcelona, España). Leonardo nos habla sobre este proyecto, su originalidad y complejidad, debido a la confluencia de áreas como la neurocirugía, neuroimagen, neurofisiología, neurorrehabilitación y programación informática. Además, nos cuenta sus aprendizajes en la investigación y práctica clínica sobre la neurorrehabilitación del miembro superior. Referencias del episodio: 1. Boccuni, L., et al (2018). Is There Full or Proportional Somatosensory Recovery in the Upper Limb After Stroke? Investigating Behavioral Outcome and Neural Correlates. Neurorehabilitation and neural repair, 32(8), 691–700. https://doi.org/10.1177/1545968318787060 (https://pubmed.ncbi.nlm.nih.gov/29991331/). 2. Boccuni, L., et al (2019). Premotor dorsal white matter integrity for the prediction of upper limb motor impairment after stroke. Scientific reports, 9(1), 19712. https://doi.org/10.1038/s41598-019-56334-w (https://pubmed.ncbi.nlm.nih.gov/31873186/). 3. Boccuni, L.,et al (2022). Time to reconcile research findings and clinical practice on upper limb neurorehabilitation. Frontiers in neurology, 13, 939748. https://doi.org/10.3389/fneur.2022.939748 (https://pubmed.ncbi.nlm.nih.gov/35928130/). 4. Boccuni, L., et al (2023). Neuromodulation-induced prehabilitation to leverage neuroplasticity before brain tumor surgery: a single-cohort feasibility trial protocol. Frontiers in neurology, 14, 1243857. https://doi.org/10.3389/fneur.2023.1243857 (https://pubmed.ncbi.nlm.nih.gov/37849833/). 5. Boccuni, L., et al (2024). Exploring the neural basis of non-invasive prehabilitation in brain tumour patients: An fMRI-based case report of language network plasticity. Frontiers in oncology, 14, 1390542. https://doi.org/10.3389/fonc.2024.1390542 (https://pubmed.ncbi.nlm.nih.gov/38826790/). 6. Boccuni, L., et al (2024). Non-invasive prehabilitation to foster widespread fMRI cortical reorganization before brain tumor surgery: lessons from a case series. Journal of neuro-oncology, 170(1), 185–198. https://doi.org/10.1007/s11060-024-04774-4 (https://pubmed.ncbi.nlm.nih.gov/39044115/). 7. Essers, B., Meyer, S., De Bruyn, N., Van Gils, A., Boccuni, L., Tedesco Triccas, L., Peeters, A., Thijs, V., Feys, H., & Verheyden, G. (2019). Mismatch between observed and perceived upper limb function: an eye-catching phenomenon after stroke. Disability and rehabilitation, 41(13), 1545–1551. https://doi.org/10.1080/09638288.2018.1442504 (https://pubmed.ncbi.nlm.nih.gov/29564912/). 8. Salvalaggio, S., Boccuni, L., & Turolla, A. (2023). Patient's assessment and prediction of recovery after stroke: a roadmap for clinicians. Archives of physiotherapy, 13(1), 13. https://doi.org/10.1186/s40945-023-00167-4 (https://pubmed.ncbi.nlm.nih.gov/37337288/). 9. Yilmazer, C., Boccuni, L., Thijs, L., & Verheyden, G. (2019). Effectiveness of somatosensory interventions on somatosensory, motor and functional outcomes in the upper limb post-stroke: A systematic review and meta-analysis. NeuroRehabilitation, 44(4), 459–477. https://doi.org/10.3233/NRE-192687 (https://pubmed.ncbi.nlm.nih.gov/31256086/). *Tesis doctoral próximamente disponible :)

NRE, New Relationship Energy, or what most people call the "Honeymoon Period" is one of the most happy times in a relationship. It is also the single most dangerous time in a relationship because that's when people usually make all the wrong decisions. I'll discuss how NRE works and how to keep a cool head when it hits you, which it will.

You've probably heard of new relationship energy (NRE) but we're more interested in the idea of old relationship energy. So let's talk about it. In this episode We're celebrating the Kinkery's 4th anniversary with... The post Old Relationship Energy in Power Exchange appeared first on Loving BDSM.

In this episode, Jessica and Chaneé (@chaneespeaks on all the socials) spin off of their last episode together where they talked about earning your "polyamory stripes" through "fuckin' up and fixin' it," as Chaneé says. In this convo they dive into specific mistakes they've each made over the last 10 years, and the character arcs that came out of that journey. Some themes include: -security and stability are illusions of monogamy -impulsive, addict-like behavior during NRE -the nuances of having a more intense sexual chemistry with a new partner -getting tired of your own bullshit -the role psychedelics can play in helping your non-monogamy journey -and, as always, Chaneé's giant ( . Y . ) Make sure to sign up for Chaneé's newsletter, and stay turned for a workshop from the two of us coming up soon!

Today's episode is another Q&A! We'll be answering Patreon questions about whether or not your first relationship should be a non-monogamous one, dealing with a partner's NRE with someone else, and if it's possible to limit one's expansion of feelings for another. If you'd like your question answered on a future Q&A episode, consider becoming a member of our Patreon community! If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORYThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, we have psychotherapist Jessica Fern (she/her) join us for a conversation about polyamory as a catalyst for liberation. Together we talk about learning to go low and slow with NRE, exploring the protectors of our hearts and the much needed updates to attachment theory. If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend! To learn more, head over to the website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modernanarchypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking to connect with the Modern Anarchy community, join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=54121384⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking to work with Nicole? Apply Here: ⁠⁠⁠⁠⁠https://www.modernanarchypodcast.com/pleasure-practice⁠⁠⁠⁠⁠ Intro and Outro Song: Wild Wild Woman by Your Smith Transcript: https://www.modernanarchypodcast.com/post/175-the-polysecure-paradigm-shift-with-jessica-fern Modern Anarchy Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modernanarchypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/modernanarchypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=54121384⁠⁠⁠⁠ Jessica's Community: Website : ⁠https://www.jessicafern.com/

What is the difference between love, limerence, crushes and squishes? Can someone be mistaken about whether they're in love? And is limerence harmful, or can it also have therapeutic value? [00:00] Introduction to Love and Limerence [00:09] Thought Experiment: Terry and Sam Seder [01:38] Philosophical Debates on Love [03:37] The Power of Self-Descriptions [06:14] Exploring Limerence [10:10] Conceptual Interactions and Sexuality [29:23] Polyamory and Relationship Dynamics [31:58] Understanding New Relationship Energy (NRE) [34:02] Monogamous Perspectives on NRE and Limerence [35:55] The Power of Naming Emotions [36:47] Exploring Compersion [41:13] The Science Behind Limerence [45:28] Limerence in Therapy and Daily Life [49:53] Limerence vs. Love [01:01:18] Final Thoughts on Limerence and Love

In today's episode, we dive into the exhilarating yet sometimes challenging topic of New Relationship Energy (NRE).   We discuss the powerful emotions that arise when you meet someone new and how it can impact you and your partner. Whether you're new to open relationships or a seasoned pro, NRE can catch you off guard. We share personal experiences and practical tips to help you understand, embrace, and navigate these feelings with your partner. Join us as we explore how NRE can be a positive experience, offering joy and excitement, while also addressing the insecurities and fears that might arise. This episode is all about turning NRE into an opportunity for growth and deeper connection.

Have you ever had really strong feelings for someone— so strong that they took over your brain (and maybe even your life)? That kind of obsession can be super exciting, but it can also have big consequences. Limerence and New Relationship Energy are two kinds of intense romantic fixation that have some key differences, and we're diving deep into both of them. We've been there—and that's why we want to help you navigate these (exciting, scary, complicated… the list goes on!!) states of being. In this episode, we're covering: — Symptoms and characteristics of limerence, including intrusive thoughts and ambiguity — How NRE can disrupt or challenge existing relationships in the context of non-monogamy — Our own personal experiences with limerence and NRE, and the challenges it brought to our relationships — The difference between limerence and NRE, and why making that distinction can help you better understand your feelings — The psychological effects of limerence, and why it involves so much asymmetry — The role of projections in and their impact on new, limerent, and existing relationships — Strategies for navigating NRE and limerence, including communication, boundaries, and self-compassion Resources mentioned in this episode: — The book The Limerent Mind by Lucy Bain — The book Living With Limerence by Dr. L — Dr. Sophia Graham on signs that new relationship energy may be problematic Are you ready to open your relationship happily? Find out at⁠⁠ ⁠www.JoliQuiz.com⁠ Get the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything here Music: Dance of Felt by ⁠Blue Dot Sessions

 What if everything you thought you knew about relationships was wrong? Our guest today has been openly non-monogamous for over 20 years, challenging assumptions about love and intimacy every step of the way. Get ready to question societal rules and create connections that actually work for you.Over the past two decades, Brandon has navigated the intricacies of open relationships and ethical non-monogamy. He shares his journey - one filled with hard-won lessons on communication, self-awareness, and letting go of expectations. Brandon explains key concepts like relationship anarchy and the "relationship escalator" in plain terms anyone can understand. He's painfully honest about handling jealousy, avoiding common pitfalls, and why you must know yourself before inviting others into an open dynamic.   Tune into this taboo-busting episode to: The Art of Communication: Brandon will share how he helps people improve their conversation skills to better manage new relationship energy (NRE).Self-Discovery and Emotional Intelligence: We'll talk about the importance of understanding yourself to better navigate the complexities of polyamorous relationships.Breaking Free from Social Expectations: Brandon will discuss how stepping outside conventional relationship models can lead to more authentic connections.What part of Brandon's story are you curious about? Have you faced similar challenges in non-monogamy? I'd love to hear your experiences, so feel free to share!  Do you feel like you could use some help with your relationships? Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident. https://elleciapaine.com/callSupport the Show.

Author Alex Alberto talks with Karen about “Entwined,” their memoir that explores polyamory, including community living, triads, pansexuality, and how the French and English language rate in describing being nonbinary.In this episode:Author Alex Alberto. Also on InstagramHost and sex educator Karen Yates Buy Entwined on Bookshop, our affiliate partner. Need a good read on sexuality or relationships? Check out our recs on Bookshop!Relationship anarchyRelationship anarchy tee and tote in our shop!Get Say It Better in Bed, Karen's free guide to upping your intimacy pleasure. Download here!The Afterglow, our Patreon membership group, brings you regular bonus content, early alerts, and goodies! Our newest $10/mo member benefit: 10% off all W&S merch! Or show your love for Wild & Sublime any time: Leave a tip!Be Wild & Sublime out in the world!  Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free… Prefer to read the convo? Full episode transcripts are available on our website.Support the showBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Wild & Sublime on Instagram and Facebook!

Swinging can be one helluva potent elixir! Toe-curling "New Relationship Energy" (NRE) lives up to the hype as THE best kept swinger secret for newbie couples looking to spice up their sex lives. But while NRE can feel perfect at the beginning - transforming your love life from the ordinary, to the extraordinary - it's not without its pitfalls. Kat & Leo share the relationship rules they swear by to keep the excitement of falling in love with NRE from becoming a total dumpster fire mess. Also... laugh out loud over their pineapple escapades and Leo's masturbating confessions. Dive in and enjoy every spoonful of our super candid newbie journey as we go from vanilla…to 69 flavors! Always hilarious, unhinged, bite-size and commercial-free! Where else to find Kat & Leo (besides clubs and cruises!): Website: ⁠https://VanillaSwingers.com⁠ Email: katandleo@vanillaswingers.com Ask us a question: ⁠https://VanillaSwingers.com/ask⁠

Today, we're talking about slow dating and slow love, which was brought to our attention by Damona Hoffman in episode 456. We'll go over what slow love is, whether it's the answer to NRE woes or not, some of slow love's benefits and pitfalls, and how to decide if it's something that's right for you or not. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ah, New Relationship Energy (NRE)–that magical, butterflies-in-your-stomach phase at the start of a new relationship, where everything feels exciting and your new person seems absolutely perfect.  Maybe you're in this phase–love it or hate it–or maybe you're on the outside watching someone else experience this rush. Whichever side you're on, we're discussing how to navigate NRE.   You'll hear (10:23) How we experience NRE and how it impacts others (18:22) NRE in non-monogamous relationships (25:56) Change, jealousy, and trust issues (28:39) Setting boundaries, self-care, and sitting with the unknown  (39:51) Queer Joys   Let us know your thoughts on NRE over on Instagram!

We love the energy of the New Year, especially as a time for embracing new intentions and releasing old patterns. Today, we're sharing how we can slow down to evaluate relationships, trust our intuition over societal expectations, and use the winter season for reflection and leaving behind what no longer serves us.   You'll hear– (11:19) Slowing down & the process of transformation. (13:16) Rest, setting intentions, and personal growth during winter. (21:26) Goal-setting with attunement and awareness. (30:08) Relationship markers, grief, and New Year's “NRE”. (34:39) Queer joys.   Let us know what intentions you have for the new year and connect with us over on Instagram.

Today we're doing our last Q&A episode of the year! We'll be tackling one final batch of listener questions ranging from unrequited NRE, insecurity and hypersexuality, determining if conscious monogamy is right for you, and more! If you're interested in submitting a question for a future Q&A episode, consider becoming one of our Patreon supporters at patreon.com/multiamory! If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.Get hair care that is completely customized to your hair and your life AND get 15% off at Prose.com/multiamoryQuality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a uniquely personal episode as we unveil the journey of a non-monogamous couple who just tied the knot. That's right, your host Taara Rose and her partner, together for a glorious decade, share their adventures of love, commitment, and marriage while navigating the intricate waters of non-monogamy. You'll get a front-row seat to the significance of their recent nuptials and discover how 'New Relationship Energy' (NRE) can light up long-term love. But that's not all! They just returned from their FIRST Lifestyle hotel takeover as a married couple – they haven't attended one together since pre-pandemic times! In this episode, we'll dish out the lessons they've learned, divulge the highs, lows, and unexpected twists, and provide wisdom for those considering or exploring non-monogamy. Don't miss this honest and enlightening conversation about unconventional love, relationship bliss, and thrilling adventures. Tune in and embrace the transformative power of love, marriage, and an open heart. WATCH ON YOUTUBE: https://youtu.be/Gf5hXtBs-QU ---- About Sex Ed for the Modern Bed: Meet Taara! A sex educator, podcaster, and somatic sex educator, Taara is on a mission to help people discover their authentic sexual selves. With a passion for supporting individuals to embody consent and boundaries in their bodies, Taara provides non-judgmental sexual education to all who seek it. Since 2014, Taara has been working as a non-monogamous educator and podcaster with her partner. But in April 2021, she decided to take her knowledge to the next level and enrolled in school to become a certified Somatic Sex Educator and Sexological Bodyworker. As an advanced student with The Institute for the Study of Somatic Sex Education and a certified "Like a Pro" graduate with the School of Consent, Taara has dedicated her life to helping others explore their sexuality in a safe and supportive environment. When she's not educating others, Taara can be found spending time with her furry friends, experiencing the pleasure of nature, and always learning more about sex, sexuality, and relationships. Join Taara on her journey towards discovering your authentic sexual self - you won't regret it! www.sexedforthemodernbed.com/ --- WORK WITH ME: https://www.sexedforthemodernbed.com/services --- SAY HI ON SOCIAL: Twitter: twitter.com/sxuninterrupted Instagram: www.instagram.com/sexedforthemodernbed/ Facebook: www.facebook.com/sexuninterrupted/ YouTube: www.youtube.com/sexuninterrupted Music Credit: Shake - Anno Domini Beats (Theme Music) © SU Lifestyle Media Inc.

Join us for a uniquely personal episode as we unveil the journey of a non-monogamous couple who just tied the knot. That's right, your host Taara Rose and her partner, together for a glorious decade, share their adventures of love, commitment, and marriage while navigating the intricate waters of non-monogamy. You'll get a front-row seat to the significance of their recent nuptials and discover how 'New Relationship Energy' (NRE) can light up long-term love. But that's not all! They just returned from their FIRST Lifestyle hotel takeover as a married couple – they haven't attended one together since pre-pandemic times! In this episode, we'll dish out the lessons they've learned, divulge the highs, lows, and unexpected twists, and provide wisdom for those considering or exploring non-monogamy. Don't miss this honest and enlightening conversation about unconventional love, relationship bliss, and thrilling adventures. Tune in and embrace the transformative power of love, marriage, and an open heart. WATCH ON YOUTUBE: https://youtu.be/Gf5hXtBs-QU ---- About Sex Ed for the Modern Bed: Meet Taara! A sex educator, podcaster, and somatic sex educator, Taara is on a mission to help people discover their authentic sexual selves. With a passion for supporting individuals to embody consent and boundaries in their bodies, Taara provides non-judgmental sexual education to all who seek it. Since 2014, Taara has been working as a non-monogamous educator and podcaster with her partner. But in April 2021, she decided to take her knowledge to the next level and enrolled in school to become a certified Somatic Sex Educator and Sexological Bodyworker. As an advanced student with The Institute for the Study of Somatic Sex Education and a certified "Like a Pro" graduate with the School of Consent, Taara has dedicated her life to helping others explore their sexuality in a safe and supportive environment. When she's not educating others, Taara can be found spending time with her furry friends, experiencing the pleasure of nature, and always learning more about sex, sexuality, and relationships. Join Taara on her journey towards discovering your authentic sexual self - you won't regret it! www.sexedforthemodernbed.com/ --- WORK WITH ME: https://www.sexedforthemodernbed.com/services --- SAY HI ON SOCIAL: Twitter: twitter.com/sxuninterrupted Instagram: www.instagram.com/sexedforthemodernbed/ Facebook: www.facebook.com/sexuninterrupted/ YouTube: www.youtube.com/sexuninterrupted Music Credit: Shake - Anno Domini Beats (Theme Music) © SU Lifestyle Media Inc.

Sherry and Carla start things off with a Love Fix Question from a listener who is in an open relationship with her husband, but feels like he is not upholding his side of being honest and transparent. Then, they welcome Multiamory,  a group that offers support and advice for modern relationships through their podcasts and books, whether you are monogamous, polyamorous, casual dating or if you just do relationships differently. If you want to deepen your current relationships, find your ideal romantic partners or develop a better understanding of yourself, then you have come to the right place by checking them out.     We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively for our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Multiamory: Website | Podcast | Book    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: What is multiamory?  How is multiamory different from polyamory?  What is NRE, or new relationship energy?  How our different attachment styles can also show up in polyamorous relationships.  The difference between “swinging” and polyamory.  How love addiction can affect a relationship that is both monogamous and non-monogamous.  Tips for healthy communication about defining that relationship, no matter what it looks like.  How can cheating happen if a relationship is non-monogamous?  The importance in getting a professional and outside perspective to sort out your feelings if you are unsure if you want to have a non-monogamous relationship, or if you are being gaslit or people pleasing.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

This is such a deep, vulnerable, and beautiful conversation. Orit and her husband discussed opening their relationship fairly early on. However, personal history and trauma made the conversations scary and triggering for Orit.   She shares with us her powerful journey of healing over the last decade and how she and her husband currently explore polyamory together. She speaks elegantly about her path of healing trauma, transitioning and grieving relationships, holding multiple opposing truths at once, her brief experiences in swinging, and so much about new relationship energy (NRE). We absolutely love this one and hope you do, as well.   Orit doesn't just walk the walk, she also loves helping others. She is a Board-Certified Dance/Movement Therapist, a Licensed Creative Arts Therapist, and has a MS in Dance/Movement therapy with over 13 years of experience.   As she says on her website: "I call myself a Trauma and Relationship Expert because I've helped thousands heal from past wounds and improve their relationships. But to be honest with you – I'm still making mistakes in my own relationships. I've had 10+ years of therapy, coaching, and plant medicine journeys – yet, I'm still learning.   I've grown so much since the days I used to sabotage my relationships with uncontrollable jealousy and fear. A decade ago, I could barely stand the idea of my husband texting another woman. Now, we're in a loving & stable polyamorous marriage. Healing does and can happen! I am living proof and it is my mission to share it with the world as best as I can.   This has been far more than a personal transformation. This is my calling."   Please check out all of her amazing work at www.oritkrug.com.   Check out the full show notes here.   Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Check out our weekly peer support groups!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Long before Dr. Joy became a groundbreaking relationship expert, she gleaned harmful messages about sëxuality. Her journey into ethical non-monogamy and polyamory shed light on important truths, while invited lesson-rich challenges and benefits she continues to cherish.   Today Joy helps others cultivate authentic, pleasure-rich lives and relationships, no matter the style. And her work continues to reveal myths so many of us learn about intimacy, ways they damage (supposedly) ethical non-monogamous relationships, and the wonderfulness that can unfold when we unlearn them.    In addition to Joy's personal journey into non-traditional partnerships, you'll learn:   Myths about ENM, involving cheating and jealousy How new relationship energy (NRE) can play out for poly folks A practice she recommends for determining your own best relationships style   Learn more from Dr. Joy: joyberkheimer.com   Explore The Pleasure Chest's latest specials!    More Girl Boner fun:  IG: @GirlBonerMedia   TikTok: @GirlBonerRadio  FB: @MyGirlBoner  augustmclaughlin.com/girlboner   Produced by August McLaughlin  

In this weeks episode Pedro tries not to die as he gets over a sinus infection. In the swing segment we discus the etiquette of letting someones partner know you'd like to play with them. In the Polyamory segment we talk NRE or New Relationship Energy, what it looks like, and how to handle it so it doesn't ruin other relationships. Then in the Kink and BDSM segment Tink Talks all about Pegging. If this is your thing or something you'd like to try listen to Tink describe how she see's doing the deed. And then we talk about Mens Health, and specifically about TRT or Testosterone Replacement Therapy. Listen to see if you could benefit from TRT.   If you want to see all the sexy fun make sure to go to the podcasts Fansly page and subscribe to see all the video episodes and the behind the scenes pictures and sexy videos!   https://fansly.com/ksenmandkinkpodcast/posts   https://fansly.com/PixieinDixie69/posts   Https://pandorasresort.com   Https://frontporchswingers.com

2023-06-27 Weekly News - Episode 199Watch the video version on YouTube at https://youtube.com/live/YhGqAVLYZk4?feature=shareHosts:  Gavin Pickin - Senior Developer at Ortus Solutions Brad Wood - Senior Developer at Ortus Solutions Thanks to our Sponsor - Ortus SolutionsThe makers of ColdBox, CommandBox, ForgeBox, TestBox and all your favorite box-es out there. A few ways  to say thanks back to Ortus Solutions: Like and subscribe to our videos on YouTube.  Help ORTUS reach for the Stars - Star and Fork our Repos Star all of your Github Box Dependencies from CommandBox with https://www.forgebox.io/view/commandbox-github  Subscribe to our Podcast on your Podcast Apps and leave us a review Sign up for a free or paid account on CFCasts, which is releasing new content every week BOXLife store: https://www.ortussolutions.com/about-us/shop Buy Ortus's Books  102 ColdBox HMVC Quick Tips and Tricks on GumRoad (http://gum.co/coldbox-tips) Learn Modern ColdFusion (CFML) in 100+ Minutes - Free online https://modern-cfml.ortusbooks.com/ or buy an EBook or Paper copy https://www.ortussolutions.com/learn/books/coldfusion-in-100-minutes   Patreon Support ()We have 40 patreons: https://www.patreon.com/ortussolutions. News and AnnouncementsCFCamp was a blastBrad said: Back on US soil again, but still smiling from the wonderful experience at CFCamp.  It was so good to be back in Germany and see my EU friends again in person.  I'd say the first time back since Covid was a smashing success!Alex Well said: Back at home from my trip to 2023‘s #CFCamp

Our panel discusses new relationship energy–the fantastic feeling when you're just starting to date and getting to know someone. What happens when it fades? Can it be addictive? We cover all the bases.Don't miss our Chicago live show and podcast recording, Thursday, June 15. Wild & Sublime--The Pride Edition.Help us continue to spread the message of sex-positivity! Leave a tip for our work or join our monthly Patreon members' club!In this episode:Elmo Painter-Edington - Somatic therapist and empowerment coachTazima Parris - Sex coach and pleasure mentorErica Washington - Sex-positive holistic mental health therapistAre you looking for…?A Wild & Sublime giftEpisodes on specific topicsBooks on sex and relationshipsBuzzsprout bonus! Thinking of starting your own podcast? Buzzsprout can help you create, host and promote it! Plus lots of useful tools and resources to streamline the process! Use our affiliate link for $20 off!Want to rev up your relationship? Host Karen Yates, a somatic intimacy coach, gives you easy tools to put into practice right away with her free guide: Say It Better in Bed! 3 Proven Ways to Improve Intimate Communication. Download today!Want to be Wild & Sublime out in the world?  Check out our tees and accessories. Peep our Limited Collection to make a sexy statement.Support the showFollow Wild & Sublime on Instagram and Facebook!

I am talking to life and relationship coach, Randi Robbins, about some of the various forms of non monogamous relationships and how to manage the exciting and sometimes overwhelming emotions that come with NRE, new relationship energy. Randi is a therapist turned life and relationship coach for polyamorous people. Randi often heard therapy clients share about judgmental and hurtful things that had been said to them about their relationships, sometimes from therapists! This led Randi to diving into coaching as a way to help polyamorous people around the world, providing support as a person who really gets it.Randi has been polyamorous for over a decade, and has previously been an organizer in kink communities. She has a husband, a non-nesting life partner, a toddler, and two goofy dogs. 

Panelists answer a Patreon listener question about how to trust your intuition and avoid old patterns with new partners after leaving an abusive relationship.Leave a tip for our work or join our monthly Patreon members' club!In this episode:Elmo Painter-Edington - Somatic therapist and empowerment coachClark Hazel - Individual and couples therapist at Best TherapiesDiane Long - Empowerment self-defense coach and trauma-informed bodyworkerAre you looking for…?A Wild & Sublime giftEpisodes on specific topicsThis episode's transcriptBooks on sex and relationshipsBuzzsprout bonus! Thinking of starting your own podcast? Buzzsprout can help you create, host and promote it! Plus lots of useful tools and resources to streamline the process and level up your pod game. Use our affiliate link for $20 off!Want to rev up your relationship and bust out of limiting patterns? Host Karen Yates is an intimacy coach and somatic sex educator who works with couples online and in person in Chicago to help improve their intimate communication and expand pleasure in a process that can be embodied, meaningful, and fun. Go to karen-yates.com and set up a free Zoom consultation and to download her free guide: Say It Better in Bed! 3 Proven Ways to Improve Intimate Communication.Are you a sex-positive patron? The Afterglow brings you bonus content, merch discounts, early notice of show dates, and other goodies! Join now to help us continue to spread the message of sex-positivity. Or show your love for Wild & Sublime any time: Leave a tip!Want to be Wild & Sublime out in the world?  Check out our tees and accessories. Peep our Limited Collection and let your inner relationship anarchist run free…Support the showFollow Wild & Sublime on Instagram, Facebook & Twitter

This week Elle and Vee talk about how to apply the Five Love Languages to your sex life, including:What are the 5 Love Languages, and how important are they to know about your partners? (1:36)Words of Affirmation, and when to start foreplay. (9:34)Physical Touch, sensual massage and the benefits of sensory deprivation. (15:02)Quality Time, and how can you prevent the sexual rut in long term relationships and bring back new relationship energy (NRE)? (17:14)Acts of Service, and giving your partner a special experience. (23:03)Receiving Gifts, and giving the gift of pleasure. (25:56)This conversation was inspired by a Woo newsletter email - thanks, Woo!Find your Love Language: https://5lovelanguages.com/quizzes/love-languageSupport the showInstagram: @girlsgonedeeppod Contact: girlsgonedeep@gmail.comWhoreible Life: Get 10% off your pack with code GONEDEEP at whoreiblelife.comWoo More Play Affiliate Link: Support us while you shop!

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Join us for another Q&A episode where we answer some listener questions and discuss post-breakup friendships, fading NRE, creative ways to satisfy touch needs in long-distance relationships, and more!

Recorded: 7/3/2022 / Published: 01/18/2023 Text your questions and comments to 865-268-4005 or visit the Krypt at https://kuldrinskrypt.com. In this week's episode, we are talking about new relationship energy. Rules to Love By: (https://inclusionwoodworks.com)Safe, sane, consensual, and informedKNKI: Knowledge, No Intolerance, Kindness, Integrity“Submission is not about authority and it's not about obedience; it is all about relationships of love and respect.” -Wm. Paul Young“New Relationship Energy-S04E37”What is NRE?the strong emotional, physical, and sexual response you have towards someone when you are in a new relationship with them. NRE is most often thought about with a new partner. However, NRE can be the result of a new friendship, job, vehicle, video game, pet, or basically anything new that enters into a person's life. How long does it last?It starts from the initial attraction and can last anywhere from three months to two years.What causes NRE?The new relationship causes changes in brain signals that cause an immense rush of hormones, particularly adrenaline and oxytocin. After an unknown time period, habituation kicks in and our brain chemistry will return to what it was prior to the hormone rush.Is it dangerous?In short, yes. First, it causes a person to act in a way they normally would not act. Often this is compared to the way addicts behave. Second, when it is a bad case of NRE, it tends to create exceptionally unhealthy and very codependent relationships.Finally, a large number of people become addicted to NRE and will constantly jump from one relationship to another. Often this is not done with ethics and people are hurt in the process.Can it be avoided?No. However, the level of NRE a person gives into can absolutely be minimized through communication with loved ones, self-awareness, not rushing things, not forgetting about other things you love, forcing yourself to maintain your hobbies, and setting boundaries within the new and preexisting relationships. Dealing with the aftermath:There are two groups of people that have to deal with NRE aftermath the person that experienced it and the people they've hurt.The person that experienced NRE:Accept responsibility for your actions.Atone within reason. (While you may have hurt people spending the rest of your life making up for it is typically not the way to go for anyone involved. Sometimes, people are unable to get over being hurt. When this is the case, a mature and friendly conversation about ending the relationship is typically best for all involved. With this said, this is not a decision that should be made quickly. I believe that people should work together to either improve their relationship or earn their way out by doing everything possible to make it work and reach a place of forgiveness and health. Therapy, including relationship therapy, is typically part of that process.The people caught in the wake of NRE:Try your best to be understanding toward the situation while also being true to yourself. If you have done the work and you know that forgiveness and moving forward is not a possibility then don't punish yourself by punishing them. Have that mature and friendly conversation about how to end the relationship.Important Links:Full show notes: https://kuldrinskrypt.com/437National Suicide Hotline: 1-800-273-8255NCSF Kink Aware Professionals: https://www.kapprofessionals.org/https://kuldrinskrypt.com/silentcommunication https://KuldrinsKrypt.com/survey https://kuldrinskrypt.com/TeePublic Show Producers:Become a show producer: https://KuldrinsKrypt.com/Patreon Make a one-time donation: https://KuldrinsKrypt.com/PayPal Snail mail a donation or gift:Kuldrin Entertainment, LLC257 N. Calderwood Rd. #168Alcoa, TN 37701 - Benefactor ($2,000/month): - Pro Producer ($100/month): - Master Producer ($50/month): Buffalo_Max92- Executive Producer ($25/month) ShadowyFox, JunicornsAngel, Johnny Ferrell, Haru Webb, Rei Webb, Maxi, Nix_09, and DarlingTN and Sarge- Sr. Producers ($10/month): Trouble113, RoxieBear, ThatPlace: Oklahoma City, Alexandria, babylove&T-Rex, SortOutTheKinks, Master Gabriel, Knot_the_Daddy, Atsila, Daddy Steve, Sir Pent, KJ, UpstateScCouple, Crystal Force, PerfectlyThick, Odie & Ceci, Cap'n J, Saviy, Mr. Byond, CurtainCall, SubmissiveKay, TrinityFae, AK-47, SirSilverWolf, and Thorn- Producers ($5/month): Kainsin, Hadea, MBRpoodle, Baddogbad & Subx13, Arctic Foxglove, Katnipmeow, WyldThyme & Deacon Sean, CheeryQuery, Rabbit, Just_Call_Me_Ash, Sir Wolf ArchAngel, CourtsDom, Jon Shaw, Ben, Grizzled Yeti & Yoza, Brittany, Sekhmets_Shadow, FetishArtist, Frozen Moron, Kitten399, Katiee, Koitsukihime(AD), Artemis, Lily, SirBNice, Neon, Dan & Dawn from Erotic Awakening Podcast, Black Angel, Sir RJ Recife, CivlDisobedience, and Officer Davis- Jr. Producers ($1/month): K-2SO, Morgana13, Rope Aficionado, Brodie, Lexa, Gator & Gizmo, Ashley, Meg, and Unassuming_dudeVendors I know, like, trust, and use: (None of these are paid sponsors of the podcast.)- http://bdsmcontracts.org Coupon code: kuldrin20 for a 20% discount on all purchases.- http://whippingstripes.com - My personal maker of most things leather and paracord impact toys.- https://www.etsy.com/shop/TorridTimber - Fine fetish furniture and accessories- https://www.etsy.com/shop/TheCraftyHedonist - Tink's Toys Fb Group: https://www.facebook.com/groups/2350280868612699 Fetlife Profile: https://fetlife.com/users/9885653?sp=3 *coupon for listeners (first purchase only) TinksToys13- Dark Delights Shops: https://darkdelightsshop.com/ (Watch my product review of them: https://kuldrinskrypt.com/DarkDelightsShop)- Split Peaches https://KuldrinsKrypt.com/SplitPeaches Contact info:Email: MasterKuldrin@gmail.comFetlife Group: https://fetlife.com/groups/159275Twitter: @MasterKuldrin https://twitter.com/MasterKuldrinPatreon: kuldrinskrypt https://www.patreon.com/KuldrinsKrypt

This week on Open Late, Jess sits down with host of Polycurious podcast Fernanda to talk all things from burning man, having a monogamous partner, and deciding if being open to your family and friends is right for you. Fernanda also shares her insight on NRE and clear intentions when dating with no intent to DTR. In this episode of Open Late • Finding community through Burning Man • Having a monogamous male partner • Confusing NRE with real feelings • Whether or not being publicly open is right for you Connect with Fernanda: • Follow Fernanda: Polycuriouspodcast • Listen to Polycurious Podcast here • Episode mentioned in this episode: E 12 - Fer & Seth: Monogamy in a Non-monogamous Relationship Connect with Jessica: • Instagram: @journey.with.jessica | @openlatethepodcast • Website: openlatepodcast.com | jessicaesfandiary.com • Youtube: Open Late Podcast • What's my relationship style? Take the Open Late Quiz • Join our free chat community, "Open Talks" on WhatsApp The products I love who support this show: •    Cured | Follow this link to check out Zen and receive 20% off all products! •    Honey Pot Lube and Massage Oil OPENLATE20 This show is produced by Sabbatical Jess Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you always wanted to be the Best in the World at Sex? Growing up with parents who expected her to compete in the Olympics, Alice in Bondageland was forced to compete in archery, synchronized swimming, pole-vaulting, & ice skating - but her greatest ambition was to win a gold medal in BDSM. And when she wins big at the Bondage Awards, it's imperative that she tell her parents she's finally a Winner. But how can she keep them from looking her up on the Internet when her website's URL is right there on the front of the trophy? #FemDom #BondageOlympics #WeirdoAward #RussianNestingDoll #Ambition   Song: ‘Hall of Fame' (The Script)   About the Storyteller: Mistress AliceInBondageLand is on a mission to put a sense of FUN back into FemDom - in the lifestyle and in her media!   Turned off by bored performers and contrived scenarios in 1990's commercial videos, AliceInBondageLand set out to document friends and lovers who played hard but were not afraid to laugh in the middle of an intense BDSM scene.   She's been on a winning streak ever since and wants to bring acceptance with her to the top! Voted "most likely to be Bettie Page" in high school, awarded Ms Santa Clara County Leather and winner of Best Bondage Website via the Bondage Awards, she is on a 23 year romp through fetish scenes, kinky art "Happenings", sex-positive education and movie mischief with 500 videos and counting.   Come join her two monthly Crossdressing Club meetings in San Francisco or online via Zoom if you're ready to explore your gender in a healthy, open and flexible way. Her kinky propaganda goals are to educate, empower and inspire! Her award-winning website is at http://aliceinbondageland.com/   Episode links:   SAN FRANCISCO: ‘Pornucopia: Stories of Abundance and Gratitude'  - our last live Bawdy until February 2023 - will be on Friday, November 18th. Let's come together to celebrate all the good we have in our lives. It's at the Verdi Club in San Francisco, or you can tune in to the Livestream, from wherever you are. Storytellers include I Heart Radio's Lila Donnolo, The Bonkers Brit Claire Hennessy, Cabaret Sensation & Bawdy Podcast favorite Alotta Boutté, Bawdy's notorious singing sidekick Jefferson Bergey, and more.  Tickets for the live show and the livestream at  https://BawdyPAGratitude.eventbrite.com Uberlube:    WORKSHOP: ‘Storytelling to get the Sex you Want' is a brand new workshop I'll be teaching for the first time on Saturday, December 3rd (11 AM - 1 PM PST). If you love podcasts like Bawdy, join me as I show you how your story can help you engage with new people and break the ice. The workshop is only $29 and it's more fun with friends, so spread the word!  Tickets are at https://STGTSYW.eventbrite.com   Patreon: Live shows attendance has been really hit and miss lately due to COVID fears, and as we get close to the new year, I'm having a hard time figuring out where to focus my energy. As I face this new post-Lockdown frontier, do I buy new equipment for online shows? Do I agree to the exorbitant venue rate increases I'm being quoted, and focus on live shows? There's so safety net for Performers, and so many shows are calling it quits in 2023. As a Bawdy Patreon member, your support for Bawdy's important work can help to ensure that it continues and that we don't go away, too. Join Bawdy's Patreon now and you'll get exclusive rewards when you join (like monthly free livestream tickets at the $10/mo level and our ad-free podcast episodes) Please consider becoming a Patreon member. I need your support, now more than ever. Join the Club now at https://www.patreon.com/Bawdy   Want to support Bawdy in another way? Every little bit helps, and it's easy. Our donation links are:   Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour And THANK YOU!   Wanna work with Dixie? Do you want to learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Whether it's getting onstage, Writing a memoir, creating a podcast, or learning brand storytelling for your business, I can help. Email me at BawdyStorytelling@gmail.com and let's make it happen.   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Ty McKenzie and Rubeun Tan Storytelling support by Mosa Maxwell-Smith & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags:   Mistress femdom parents gold medal Olympics family business Batman best in the world younger better Russian trained moving target neither won the Olympics genetic material key start younger stronger shoot gun sports hearing archer hunting explodes child failed qualify audition alternate sports gymnastics terrible gymnast high jump long jump pole vault sprinting synchronized swimming cool insane ambition dedication better than 6 billion other people secretly important name get a piece of medal winter games snow ice skating rink girls I hated rebel quit the business college edgy decision owed them the gold college cultural anthropology degree making porn university bdsm student organism funding educators naked on the internet naked on the Internet weird fan mail emails shameful dirty secrets confessions panties panty boy universe Dungeons and Dragons butt Dear Mistress Alice bisexual unshockable porn community prudes man of a 1000 faces different mask in every porno shoot arbiter secrets freaky Russian nesting doll set of identities doing the same thing out and proud real face real name secret terror google my name pornography bondage tourists giant puddle theory invisibility cloak uncomfortable pretend reality tv show internet double life Bondage Olympics olympic medal good news first place front knew prize stepmother overjoyed strap-on pleading dad how to open up more are there any videos recommend most videos awkward break the news grandpa wrestling pregnant weirdo award brunch at least you won something internet video award naughty video trophy dating new in love only American win gold NRE gold sparkle nudist swinging prude nut high heels dark deep dangerous secrets truth can be healing clothing optional cruise hot tub meteor shower gold medal On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

In this episode, Robin shares with us an inside look into one of her four weekly support groups she facilitates for women coming out late in life. With permission from all the women in this small group, on this particular day, they collectively agreed that the conversation that transpired was just too good NOT to share with her podcast listeners.In this episode you will hear and learn about . . .We initially opened the conversation by pondering the following comment/question: “Do you find that it's much more intense dating women than men?”Discussing that first question then morphed into us discussing THIS question: “Have you found it hard to not get caught up in the ‘new relationship energy' feelings? What are some tools you would suggest to help with those intense ‘new relationship energy' feelings?”Feel the feelings. Feel ALL the feelings. BUT…do NOT let new relationship-energy cloud your judgment!What is New Relationship Energy? (NRE)? And is it something to avoid, fear or dive-into?How do recovering people pleasers handle the intoxicating feelings from new relationship energy? Are there tools to deal with new relationship energy?How do you transition, within a relationship, from ‘new relationship energy', to something more sustainable? From obsession to success & sustainable?The importance of our female friendships and their ability to tell us with loving kindness the difficult things we need to hear about ourselves.Setting realistic expectations for yourself, AND within a relationship.The value in maintaining personal autonomy within your relationship.While sounding cliché, the critical nature of communication in ALL of our (close) relationships.Trusting our feelings and our intuition.Tools for our personal growth.Having everything, but still feeling, “...is this it?”If somebody would have just said this to me when I was a little girl . . .Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation for all the time, love and energy she pours into our Community. Any and all donations are deeply, deeply appreciated!!  Simply go to: https://www.buymeacoffee.com/RobinDouglass  Links to resources:SPEAKER SUMMIT #4: Handling the Ho-Ho-Ho-mophobia During the Holidays!Join us virtually in Zoom on Wednesday, November 16, from 7pm to 9pm EST when we invite Hulu's star couple from “Mormon No More” and creators of their “Peace Out” podcast, Sal Osborne and Lena Schwen. Who better to talk to us about how to handle the holidays than this family of seven children, and two ex-husbands, than a couple of former Mormons. $27 pp. Register using the Calendly link below. Recordings are available for purchase for $27, by emailing Robin at: Comingoutlater@gmail.com.Register for the Live, virtual event here:https://calendly.com/comingoutlatecommunity/speaker-summit-4COMING OUT LATE SUPPORT GROUPS:ALL of our now FOUR support groups have gone to a $5 per person, per meeting “Cover Charge”. ALL groups are now accessible via a unique Buy Me A Coffee link that is special to each of the four support groups, AND, once you've paid, will take you to the Zoom link needed to enter the support group. Here are those special Buy Me A Coffee links to join each of those support groups:Women Helping Women, every Tuesday at 12:30pm ESThttps://www.buymeacoffee.com/RobinDouglass/e/93122Bisexually Speaking, every Wednesday at 12:30pm ESThttps://www.buymeacoffee.com/RobinDougla

In this episode, Robin shares with us an inside look into one of her four weekly support groups she facilitates for women coming out late in life. With permission from all the women in this small group, on this particular day, they collectively agreed that the conversation that transpired was just too good NOT to share with her podcast listeners. In this episode you will hear and learn about . . . We initially opened the conversation by pondering the following comment/question: “Do you find that it's much more intense dating women than men?” Discussing that first question then morphed into us discussing THIS question: “Have you found it hard to not get caught up in the ‘new relationship energy' feelings? What are some tools you would suggest to help with those intense ‘new relationship energy' feelings?” Feel the feelings. Feel ALL the feelings. BUT…do NOT let new relationship-energy cloud your judgment! What is New Relationship Energy? (NRE)? And is it something to avoid, fear or dive-into? How do recovering people pleasers handle the intoxicating feelings from new relationship energy? Are there tools to deal with new relationship energy? How do you transition, within a relationship, from ‘new relationship energy', to something more sustainable? From obsession to success & sustainable? The importance of our female friendships and their ability to tell us with loving kindness the difficult things we need to hear about ourselves. Setting realistic expectations for yourself, AND within a relationship. The value in maintaining personal autonomy within your relationship. While sounding cliché, the critical nature of communication in ALL of our (close) relationships. Trusting our feelings and our intuition. Tools for our personal growth. Having everything, but still feeling, “...is this it?” If somebody would have just said this to me when I was a little girl . . . Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation for all the time, love and energy she pours into our Community. Any and all donations are deeply, deeply appreciated!!  Simply go to: https://www.buymeacoffee.com/RobinDouglass   Links to resources: SPEAKER SUMMIT #4: Handling the Ho-Ho-Ho-mophobia During the Holidays!Join us virtually in Zoom on Wednesday, November 16, from 7pm to 9pm EST when we invite Hulu's star couple from “Mormon No More” and creators of their “Peace Out” podcast, Sal Osborne and Lena Schwen. Who better to talk to us about how to handle the holidays than this family of seven children, and two ex-husbands, than a couple of former Mormons. $27 pp. Register using the Calendly link below. Recordings are available for purchase for $27, by emailing Robin at: Comingoutlater@gmail.com.Register for the Live, virtual event here:https://calendly.com/comingoutlatecommunity/speaker-summit-4 COMING OUT LATE SUPPORT GROUPS: ALL of our now FOUR support groups have gone to a $5 per person, per meeting “Cover Charge”. ALL groups are now accessible via a unique Buy Me A Coffee link that is special to each of the four support groups, AND, once you've paid, will take you to the Zoom link needed to enter the support group. Here are those special Buy Me A Coffee links to join each of those support groups: Women Helping Women, every Tuesday at 12:30pm EST https://www.buymeacoffee.com/RobinDouglass/e/93122 Bisexually Speaking, every Wednesday at 12:30pm EST https://www.buymeacoffee.com/RobinDouglass/e/93135 Women Loving Women, every Wednesday evening at 7:00pm EST https://www.buymeacoffee.com/RobinDouglass/e/93137 Fifty Plus & Fabulous, every OTHER Thursday from 7pm EST to 10pm EST (Next dates: 10/20/22, 11/3/22, 11/17/22) https://www.buymeacoffee.com/RobinDouglass/e/93024For information on how to join any one of the four Support Groups, simply email Robin at: Comingoutlater@gmail.com COMING OUT LATE FB GROUP: Join our private FB Group: Coming Out Late at: www.facebook.com/groups/209443717714063/ WWW.BUYMEACOFFEE.COM Wanna support our “Coming Out Late” podcast? Then please consider 'buying me a coffee' as a sign of appreciation. Any and all donations are deeply, deeply appreciated!!  Simply go to: https://www.buymeacoffee.com/RobinDouglass

Today Jess is joined by entertainer, author, and podcast host, Jessica Levity Daylover! Jessica has much to share about her experience with polyamorous parenting, holding space for your partner while they are in NRE, and her principles such as "whole ass person." This episode is jammed packed with education, entertainment, and practices you can implement into your life and relationship right away. In this episode of Open Late • Addressing privilege • Parenting in a polyamorous relationship • "Dudes with Feelings" - Safe space for men in open relationships • Masking Connect with Jessica: • Instagram: Remodeled Love • Website: Remodeled Love • Youtube: Remodeled Love Connect with Jessica: • Instagram: @journey.with.jessica | @openlatethepodcast • Website: openlatepodcast.com | jessicaesfandiary.com • Free Resource: Open Late Dictionary • Youtube: Open Late Podcast • What's my relationship style? Take the Open Late Quiz • Join our free chat community, "Open Talks" on WhatsApp Resources mentioned: • "Dudes with Feelings" • E-book: Polyamory and Parenthood • "The Tide Always Turns" Principle The products I love who sponsor this show: •    Cured | Follow this link to check out Zen and receive 20% off all products! •    Honey Pot Lube and Massage Oil OPENLATE20 This show is produced by Sabbatical Jess Productions

In this short podcast, Bryan talks about THOR, total heat of rejection. He explains what it is and why we should care about it when working on HVAC/R systems. THOR is another aspect of pressure-enthalpy calculations, along with net refrigeration effect (NRE) and total heat of compression. When we talk about system capacity, we're often referring to heat absorbed in the evaporator coil (NRE).  Heating is on the opposite side of the coin; when we bring heat into a home, we care more about how much heat is rejected than absorbed. That's where THOR comes in. More heat is rejected at the condenser than absorbed in the evaporator. The total heat content increases due to additional heat being absorbed in the suction line. Compressors also have motors that aren't 100% efficient, so a bit of inefficiency also adds a small amount of heat to the refrigerant (in a system operating normally). All of that heat adds up to the total heat of rejection (THOR).   Even though a higher total heat of rejection is desirable when we want heat pumps to bring heat into the home, we don't want our compression ratios and discharge temperatures to get too high. We have to avoid oil breakdown and other negative effects. So, modern heat pumps use variable frequency drive technologies or liquid or vapor injection to get a lot of capacity out of the compressor without overheating it. The effective THOR only happens in the condenser. Some heat rejection may occur in the discharge line, but none of that is of use to us when we need to bring heat indoors.   Check out Eugene Silberstein's book, Pressure Enthalpy Without Tears, at https://escogroup.org/shop/itemdetail.aspx?ID=1445.  If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.

NDE, NRE, and ZNT!!! Zach Noe Towers is here to listen to Kelsey spill all her new tea about NEW D*CK ENERGY (the energy that comes with sleeping new people after your breakup), and NEW RELATIONSHIP ENERGY aka NRE and what is IS and IS NOT (it's not love bombing!!). You get to hear all the juicy details of adult summer camp and why Kelsey recommends it for EVERY ONE going through a life change! FOLLOW ZNT: @ZachNoeTowers on IG https://www.zachnoetowers.com/https://www.instagram.com/goodsodpod/?hl=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey's new company at swapskis.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this short podcast, Bryan explains what the heat of compression is and why we should care about it as HVAC/R professionals. More heat is rejected in the condenser than absorbed in the evaporator coil, and that's because the compressor adds heat. That added heat is called “heat of compression.” That heat does NOT contribute to the net refrigeration effect (NRE), as it doesn't contribute to cooling. When we compress something, we increase the system entropy during that process. Entropy is the waste and disorder associated with work. There is some inefficiency, which we see in the form of additional heat. So, the HVAC system needs to reject that additional heat of compression, and we can plot and track reversible changes by following lines of constant entropy. As the temperature increases, the molecules begin moving more quickly. However, the refrigerant doesn't absorb many more BTUs in the compressor (in a properly operating system). The temperature spikes, but the compressor doesn't typically add a significant number of BTUs to the refrigerant. Heat also enters the system via the suction line, which also doesn't contribute to the NRE. Long, uninsulated suction lines can absorb a lot of heat without cooling the space at all. That heat also has to be rejected in the condenser. So, short, well-insulated suction lines tend to absorb less heat. When plotting the heat of compression, we're looking at BTUs added into the system in the compressor, discharge line, and suction line. BTUs that don't contribute to the NRE may fall under the “heat of compression” label, though the actual definition may vary by organization.   Check out Eugene Silberstein's book, Pressure Enthalpy Without Tears, at https://escogroup.org/shop/itemdetail.aspx?ID=1445.  If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.

In this short podcast, Bryan explains what the net refrigeration effect (NRE) is and how it affects HVAC systems. The net refrigeration effect (NRE) is what happens in the evaporator coil. The evaporator is the heat absorber; as air passes over the coil, the cooler refrigerant within the evaporator absorbs that heat and boils. The NRE is the net energy change that occurs during that process. You can plot the NRE on a pressure-enthalpy chart. When air moves over the evaporator coil, there is a change in enthalpy or BTUs per pound in the refrigerant (usually called delta h). There should be more BTUs per pound in refrigerant exiting the coil than when it went in. We have to know how many pounds of refrigerant we're circulating (mass flow rate) and how many BTUs are in those pounds. Many of those BTUs come from latent heat transfer, which happens when the refrigerant boils. When refrigerant undergoes a phase change, it remains at a constant temperature (sensible heat), but it continues absorbing heat. The heat absorbed contributes to the phase change, and that's latent heat. Most of the NRE deals with those latent BTUs. (Note: this does NOT refer to latent heat loads.) In addition to the boiling or saturation phase, we also have to consider BTU changes when refrigerant flashes off at the beginning of the evaporator coil and heat obtained during the superheating phase at the top of the coil. We can maximize our NRE by running a cold evaporator coil (without freezing) and ensuring the evaporator is full of boiling refrigerant. BTUs absorbed in the suction line do NOT count towards the NRE, as they don't contribute to cooling spaces or refrigerated boxes.   Check out Eugene Silberstein's book, Pressure Enthalpy Without Tears, at https://escogroup.org/shop/itemdetail.aspx?ID=1445.  If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.

New Relationship Energy (NRE) is that sexual buzz we feel when we first meet and connect with a couple or individual. We discuss navigating this heightened state of emotional and sexual feelings by processing it, understanding it, keeping it in perspective and responding to it in a healthy  way. NRE can feel scary and risky but we believe if it's understood and managed well it can provide a super charged experience and be very meaningful (and a whole lot of fun) for all involved.