She's Talking

Dating? In 2023? It's ghetto out here. Figuring out their favorite color and favorite food is enough to drive you crazy. In this episode let's talk about dating icks and how hard it is to make what it supposed to be an easy choice when it comes to choosing forever love. Don't forget to subscribe, rate, and comment!

We've all lost someone that we still see on social media living their best life while we're stuck on the "I thought this would last forever" train. We miss them. We wish things were different. And eventually we learn that it's just a part of life. What do you do when you're stuck on this loop? Listen to this podcast to find out! Thank you for listening and don't forget to subscribe, rate, and comment.

Welcome back! Trying to figure out how to attract the right circle into your life? Recently moved and don't know how to make new friends? Listen to this episode to hear some tips on how to gain the friendships you want in your life, because how do you even make friends as adults anymore? Don't forget to subscribe, rate, and comment!

It's ya girl's birthday and in this episode I tell you the five things I've learned in this crazy year. Don't forget to subscribe, rate, and comment!

Is there anyone you've found yourself wishing would accept you? Give you their approval? I wish I could say I've never been in that position, but the truth is we all crave acceptance from someone. It's even more prevalent in wanting it from those closest to us. In this episode, I talk about what that has looked like for me and how to give yourself grace for wanting something that you can't seem to grasp. Don't forget to subscribe, rate, and comment!

WELCOME BACK! One year later and diving right into it. This episode is about what I've learned through personal childhood trauma and ways to transform that trauma into a life that means more than what you've experienced. Don't forget to subscribe, rate, and comment!

Don't forget to subscribe, rate, and comment!

Letting go is easier than holding on, right? In this episode, I talk about how letting past hurt affect you can waste your energy and interfere with building with others. Don't forget to subscribe, rate, and comment!

In this episode I introduce my newest business venture, creating journals!! Available for preorder soon. Don't forget to subscribe, rate, and comment!

If you stay ready, you don't have to get ready, right? In this episode I break down the importance of preparing for your expectations and how to start living a life where you're ready to receive. Don't forget to subscribe, rate, and comment!

Your Spirit will always let you know if something is right or wrong, but what about when you don't listen? In this episode I talk about how I went against my intuition and where it ultimately landed me. One thing is for certain. Never go against yourself. Don't forget to subscribe, rate, and comment!

It's the summer and that means a lot of cookouts and a lot of... awkward, tension-induced, family gatherings. In this episode I talk about the importance of rebuilding relationships and how to start resolving those rooted issues. Don't forget to subscribe, rate, and comment!

Am I the only one who feels like throwing my body on the floor and having a tantrum when the storms of life happen? Like how am I expected to keep moving through the days when the nights are so rough? In this episode, I talk about how to keep moving when life is throwing two stones at a time. Because being stagnant is not an option when you have a purpose to fill. Don't forget to subscribe, rate, and comment!

On this episode me and my life partner/soulmate/best friend discuss what has kept our friendship strong and how we continue to build on it after 11 years. Don't forget to subscribe, rate, and comment!

Am I the only one that hates the phrase "new normal"? I don't know what I'd rather call this time, but I'd like to think that what came from it is what's better than what came before it. In this episode I talk about what I've learned from life during the pandemic and what I plan to take with me when this is all over. Don't forget to subscribe, rate, and comment!

Everyone tells you to work work work, but hardly anyone ever says to relax. Why do we view relaxing as not being productive and label it laziness? In this episode I talk about what I've learned from overworking and how to use your relaxing time to become a better you. Don't forget to subscribe, rate, and comment!

Do you have friends who encourage you or "friends" who discourage you? On this episode I break down the levels of friendship and who you should and shouldn't share your goals with because let's be real, not everyone needs to be in your business. Don't forget to subscribe, rate, and comment.

Haven't we all been through something that turned what we thought was "strong" faith into "shaky" faith? There have been moments where my faith has been tested, but never like what I discuss in this episode. Tune in as I get personal about my own faith journey and the struggles that comes with it. Don't forget to subscribe, rate, and comment!

What are some things you will be doing in this new season to set yourself up for success? In this episode, I give advice on how to change (or add) some success habits to prepare you to win this year. Don't forget to subscribe, rate, and comment!

In this episode I break down how to get honest about what you really want, with yourself and with others. Don't forget to subscribe, rate, and comment!

In this episode I breakdown how rejection can be good and how you can overcome it. You'll never like being told no, but sometimes it's necessary.

2020 was the year of give and take. With a year packed with so many life lessons, what did you learn? In this episode I talk about one of the main things I learned during a pandemic and how it's forced me to make some hard decisions to move forward. Don't forget to subscribe, rate, and comment!

How do you stay motivated during a pandemic? Because I've been finding it hard to keep pushing. In this episode, I share my top 5 ways to get and stay motivated when you just want to be lazy and procrastinate. Don't forget to subscribe, rate, and comment.

In this episode, I am joined by my amazing friend to discuss what being in a interracial relationship (while simultaneously having disapproving parents) looks like. Don't forget to subscribe, rate, and comment.

Life is full of double standards-especially when it comes to dating. In this episode I'm joined by my best guy friend (who is always up for a good debate) and we talk about the double standards of men and women when it comes to going on dates, relationships, and sexual partners. Don't forget to subscribe, rate, and comment!

What better way to bring in a new season than to start fresh. In this episode, I breakdown what forgiveness truly looks like and what that means for you. Happy Fall and don't forget to subscribe, rate, and comment!

Beyonce and Jay Z? Or Will and Jada? Nowadays we all have some celebrity couple that we admire and think "I want a relationship like that", but we never know what happens inside their home. In this episode, we will be talking about the book "Relationship Goals" by Pastor Mike Todd and how culture has defined our view of what a relationship should look like vs. what it should really be.

Does anyone have real patience? Like the kind of patience where waiting on your food, while starving, doesn't affect you? In this episode, I talk about how to somewhat master patience and the benefits of having it.

Have you ever wondered why you do the things that you do? In this episode, I breakdown how to determine your habits and how to change the ones that aren't good for you. Also, check out the book "The Power of Habit" by Charles Duhigg.

You know how people tend to say you're a product of your environment? I never thought that was a true statement...until now. In this episode I talk about changing your environment to the things you want to attract and gain out of life and how to determine what's feeding you and what's draining you. Be sure to subscribe and follow me on Instagram @shestalking

What are your boundaries? Do the people in your life know how far they can go with you? In this episode we're talking about boundaries and how to set them and keep them. I'll be sharing how to set the tone in all relationships and tips on how to keep your boundaries a priority.

Do you feel like you know when something is a sign? Are you ever able to hear God speaking to you? In this episode I discuss what signs mean to me and how hard it is to sometimes tell if what you're feeling is real.

In this episode I'm joined by "Uncle Jerry" to discuss the factors that contribute to homophobia in the black community being so widespread.

During this corona-virus season, a lot of us have found it way too easy to worry and harder to adjust. Worrying about things you can't control only makes it worse, so in this episode we will talk about ways to control what you can and let go of what you cannot.

Everyone seems to have some little quirk or thing they don't like about themselves. At some point, we all have compared ourselves to someone else. Do you remember the first time you did it and what it was? What made you notice this thing and have you let it affect your life? In this episode we will dive in on insecurities and how to not let it take over your life as well as how to regain your self love.

Who doesn't want to get everything out of life? It's possible for all of us through manifesting. All you have to do is learn how and be consistent and in this episode I give you the whole run down on how to achieve the life of your dreams.

We all need to have the conversation with our white friends whether we feel like it or not... and here's a small rant explaining why.

In this episode I have a candid conversation with a family member to discuss racism in America and ways to eliminate it.