Podcasts about Wasting

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Best podcasts about Wasting

Latest podcast episodes about Wasting

UXpeditious: A UserZoom Podcast
How to stop wasting research and turn customer insights into action with Jake Burghardt

UXpeditious: A UserZoom Podcast

Play Episode Listen Later Sep 8, 2025 37:35


Episode web page: https://bit.ly/3UXulRJ ----------------------- Episode summary: In this episode of Insights Unlocked, host Lija Hogan sits down with Jake Burghardt, author of Stop Wasting Research and ex-Amazon and ex-Microsoft. Together, they dive into one of the most overlooked challenges in customer research: why so much valuable insight never gets used. Jake shares his framework of preparation, motivation, and integration for reducing research waste and turning overlooked findings into meaningful product impact. He and Lija explore the cultural and operational shifts teams need to make—beyond tools and repositories—to ensure insights are visible, reusable, and embedded in decision-making. The conversation touches on practical strategies for reusing past research, connecting insights across teams like marketing and customer success, and the opportunities and risks of AI in shaping research workflows. Jake also underscores the importance of keeping research human-centered, even as synthetic data and automation gain traction. Whether you're a researcher, product leader, or marketer, this episode offers actionable guidance for making the most of the knowledge your teams already have—and ensuring customer insights don't go to waste. Why so much customer research goes unused Jake's framework for reducing research waste: preparation, motivation, integration How to make research insights more visible and reusable across an organization Ways to bridge silos between UX, marketing, and customer success teams The promise and pitfalls of AI in research operations Practical steps to keep research human-centered in an AI-driven world How leaders can run small experiments to unlock more impact from existing insights Resources & Links: Jake Burghardt on LinkedIn (https://www.linkedin.com/in/jakeburghardt/) Stop Wasting Research book; 15% off discount code SWR-POD will work through Dec 15, 2025, (https://rosenfeldmedia.com/books/stop-wasting-research/) Jake's monthly newsletter (https://www.integratingresearch.com/newsletter) Lija Hogan on LinkedIn (https://www.linkedin.com/in/lija-hogan-894769/) Nathan Isaacs on LinkedIn (https://www.linkedin.com/in/nathanisaacs/) Learn more about Insights Unlocked: https://www.usertesting.com/podcast

The Nextlander Watchcast
150: Star Trek: Bread and Circuses and Assignment: Earth

The Nextlander Watchcast

Play Episode Listen Later Sep 8, 2025 122:22


The finale of Star Trek Summer is upon us, and before we send the crew of the Enterprise on their merry way, we've got a final pair of adventures to get through! First up, yet another old-human-society-on-an-alien-planet-thing in Bread and Circuses, then we meet Assignment: Earth's Gary Seven and Roberta Lincoln, two crazy kids in the 1960s who have to stop World War III while Kirk and Spock stand around watching. CHAPTERS: (00:00:00) - The Nextlander Watchcast Episode 150: Star Trek: Bread and Circuses and Assignment: Earth (00:00:33) - Intro. (00:01:01) - Wasting no time at all launching straight into Bread and Circuses (and all the other Earth-like planet episodes). (00:06:59) - Some of the fraught background of this episode's production. (00:12:50) - Our penultimate guest cast. (00:19:13) - Planet Rome. (00:23:34) - Sun worshipers? They're more common than you think! (00:30:36) - At least we get a properly slimy villain in this episode. (00:37:50) - Sending Spock and Bones into the arena. (00:41:13) - The tank is on E and we've still got almost 15 minutes left in the episode. (00:49:08) - Are we really tacking a Jesus thing on here? Yes we are. (00:51:55) - What happens to this planet after this? And final thoughts. (00:55:00) - Break! (00:55:28) - We're back, and it's time to head back home in Assignment: Earth! (00:58:08) - The Star Trek Spin-Off Showcase! (01:01:59) - Cast chat, wherein we learn of Teri Garr's distaste for Star Trek and its fans. (01:05:23) - Brushing up against history. (01:09:12) - Here comes Gary. (01:16:34) - Gary has a mission (and a sick office). (01:20:45) - Oh no, a normal human woman! (01:24:46) - Here come Spock and Kirk to...stand around mostly? (01:26:01) - Wacky antics ensue. (01:29:00) - Gary climbs a rocket, Roberta messes with stuff. (01:35:46) - Kirk and Spock crash into the final scene for just long enough to do something lightly important. (01:40:25) - World War III is averted, but Gary Seven was never brought to series, so it all comes out in the wash. (01:44:15) - Final thoughts. (01:45:40) - Time for our favorites (and least favorites) of the season. (01:57:56) - What we have coming up in September. (02:01:30) - Outro.

Light Talk with The Lumen Brothers
LIGHT TALK Episode 440 - "A Deep Fried Ring of Disappointment"

Light Talk with The Lumen Brothers

Play Episode Listen Later Sep 6, 2025 55:12


In this episode of LIGHT TALK, The Lumen Brothers and Sister talk about everything from Rising  Vectorworks Prices to Dennis' Lighting Injustices. Join Ellen, Dennis, Steve, and David as they pontificate about: Dancing in the Dark; The new Sphere Wizard of Oz show; Extensive uses of Gobos; Creating a stained glass look on a window; Paying attention to the playwrights' lighting notes; Designing the black before you design the light; Our most powerful blackouts; The new inflation barometer; Dennis' strange Dunkin Donuts encounter at LDI; Are software subscriptions here to stay?; Vectorworks' new pricing strategy; Kit fees; and Wasting time at technical rehearsals. Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Harris Fantasy Football Podcast
Things That Are Freaking Us Out For Week 1 & DALvPHI Review

Harris Fantasy Football Podcast

Play Episode Listen Later Sep 5, 2025 60:32


You've done all you can do! The NFL season's gonna be what it's gonna be! But you're not made of stone, and neither are we. That's why for one final pre-Week-1 episode, we're going to channel in our inner-Cousin-Josh and worry a little bit. Let's talk about what's freaking us out about the forthcoming NFL season! Plus: a deep dive into what happened in Thursday night's Cowboys/Eagles game and a discussion of Week 1's injury news, including a tiny-boned running back making headlines for all the wrong reasons. Guest: Jeff Erickson of Rotowire.   NOTES: Sponsor - www.GetSoul.com code HARRIS for 30% off hemp-drived THC and CBD beverages and gummies to unwind hangover-free Sponsor - www.TrustAndWill.com/harris for 20% off estate planning to give your family peace of mind Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Follow Jeff Erickson - https://bsky.app/profile/jeff-erickson.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Play in our Week 1 DraftKings Contest - https://www.draftkings.com/draft/contest/181419735   Jeff's Things That Are Freaking Him Out: 5. Second-round WRs — what if they're awesome? 4. Drake London & Michael Penix 3. Paranoid he's forgotten a league 2. Christian McCaffrey 1. Wasting another year of Burrow   Chris's Things That Are Freaking Him Out: 5. Malik Nabers & Brian Thomas 4. Texans offense 3. Tyreek Hill 2. J.J. McCarthy 1. Christian McCaffrey

Brands On Brands On Brands
Stop Posting and Start Positioning Yourself as a Leader | Ep. 321

Brands On Brands On Brands

Play Episode Listen Later Sep 3, 2025 9:42


Podcast Show Notes In this episode, we explore the difference between simply being visible online and truly positioning yourself as a leader in your industry. Host Brandon Birkmeyer shares insights on why adding value and sharing your unique perspective is essential for building a memorable personal brand. If you're tired of generic content and want to stand out in your field, this episode is for you. Discover the three most common mistakes people make when trying to build their brand, and learn actionable strategies to ensure your presence is both impactful and valuable. Tune in to transform your approach from just posting to true thought leadership! Critical Timestamps: [00:00] Introduction [00:33] Problem with bland content [01:09] Visibility vs. value [01:42] Industry panel critique [02:31] Three common mistakes [03:50] Wasting the stage [05:42] Mindless reposting [07:08] Superficial networking [09:03] Final thoughts This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

NAILED IT! The Business of Roofing
266. How to Stop Wasting Money and Grow Your Roofing Company | Joe Scardino & Elizabeth Lytle

NAILED IT! The Business of Roofing

Play Episode Listen Later Sep 3, 2025 39:05


Want us to help you generate consistent, inbound appointments? Book a call with our team.In this episode of the Nailed It Podcast, Elizabeth Lytle sits down with Joe Scardino to uncover how Bain's Roofing went from marketing chaos to marketing confidence by tracking every lead source and cutting wasted spend.Joe reveals how a lack of tracking was draining their budget and how implementing a custom dashboard allowed them to see what was actually driving revenue. With this clarity, they shut off poor-performing channels and focused on Facebook and Instagram campaigns targeting high-value gated neighborhoods—leading to faster growth, better margins, and less stress.If you are a roofing company owner who feels like marketing is gambling, this episode will give you the clarity and confidence to take control of your growth.Key Takeaways for Roofing Company Owners✔️ Why most roofing companies overspend on untracked marketing✔️How UTM tracking and a custom dashboard changed everything✔️Which marketing channels delivered the highest ROI✔️The mindset shift from chasing leads to tracking results✔️How to cut waste and scale with confidenceTimestamps01:15 Why most roofing companies waste marketing dollars06:20 The turning point: How Bain's Roofing discovered their tracking gaps11:00 How untracked marketing wastes money18:30 Using UTM tracking for better insights24:15 The gated community targeting strategy that boosted ROI27:00 Cutting low-ROI marketing channels without fear34:30 Final advice for roofing company ownersConnect with Contractor DynamicsWebsiteFacebookInstagramLinkedInConnect with Joe Scardino (Bains Roofing)WebsiteFacebook#roofingcompany #marketingstrategy #contractordynamics #naileditpodcast #facebookads #instagramads #roofingmarketing #leadgeneration #businessgrowth #marketingroi

Maximum Octane
Stop Wasting Your DVIs: How to Increase ARO, Build Trust, and Create Fans for Life, with Bruce Nation

Maximum Octane

Play Episode Listen Later Sep 2, 2025 37:25


What if you could transform every first-time customer into a loyal fan who tells everyone they know about your shop? According to Bruce Nation, owner of Westlake Independent Automotive in Southern California, the key lies in doing digital vehicle inspections (DVIs) right.In this episode of Maximum Octane, Kim Hickey and Jason Patel sit down with Bruce Nation to uncover the overlooked power of DVIs. Bruce shares how a thorough, well-communicated inspection doesn't just build trust, it creates fans. And fans don't just come back, they bring their friends.With nearly four decades in the industry, Bruce explains why most shops fail at DVIs, how accountability between technicians and service advisors changes everything, and why educating customers about both what's right and what's wrong with their vehicle is a game-changer. He also reveals the process behind his 45-minute inspections, how he doubled strut sales through progression reporting, and why assuming trust is the cornerstone of customer relationships.Tune in to episode 125 of Maximum Octane if you've ever treated DVIs as just another box to check; this episode will challenge you to rethink them as one of the most powerful growth tools in your business.Episode Takeaways:04:30 Why DVIs are a true Blue Ocean strategy for auto shops08:30 The secret to holding techs and service advisors accountable for complete inspections09:20 Why pictures alone aren't enough and how to make your DVI tell a story14:30 The “How dare you?” test for shop owners who cut corners on inspections16:20 How customer research time directly drives ARO (average repair order)17:50 The progression method Bruce used to double strut sales20:40 What to do when a car comes in needing $7,000 in work24:20 The number one failure in shops: doing DVIs but not sending them32:50 The small step Bruce's techs take at the start of every DVI that prevents major headaches later33:20 Why DVIs should be used to educate customers, not just cover liability36:00 How proper DVIs increase pay for everyone in the shop, even the receptionistConnect with Bruce Nation:LinkedInWestlake IndependentFollow Westlake Independent on InstagramLet's connect:WebsiteLinkedInFacebookEmail: info@maximumoctane.com Hosted on Acast. See acast.com/privacy for more information.

Daily Blue, Weekly
#118 - Act Bizarre

Daily Blue, Weekly

Play Episode Listen Later Sep 2, 2025 75:48


This week on Daily Blue, Weekly: Spring well and truly sprung, What is the goat season, Wasting money on in game currency, Bob Katter, Australia march & Reece Walsh drinking toilet water-If you need help with organising a loan get in contact with our friends at PK Mortgages:⁠⁠⁠⁠https://pkmortgages.com.au/⁠⁠⁠⁠Or book a phone appointment here: https://form.jotform.com/250557547269872USE CODE: 'DailyBlue' For 10% off at Papa Macros! ⁠⁠⁠https://www.papamacros.com.au Hosted on Acast. See acast.com/privacy for more information.

“What It’s Really Like to be an Entrepreneur”
Stop Wasting Your Marketing Dollars with Sacha Awwa

“What It’s Really Like to be an Entrepreneur”

Play Episode Listen Later Aug 29, 2025 20:11


Are you an entrepreneur or small business owner tired of pouring money into marketing strategies that don't work? You're not alone. This week on That Entrepreneur Show, we're joined by marketing strategist and founder of Sacha Awwa Marketing Group, Sacha Awwa, who is on a mission to put a stop to wasted marketing spend.Sacha, also the co-founder of My Marketer Mentors, shares her expertise on how small businesses can build a marketing foundation that actually works. We'll discuss the biggest mistakes entrepreneurs make, and how to create a solid pipeline that can grow from local to national. Sacha breaks down how to apply "Fortune 500" marketing strategies without a "Fortune 500" budget, and offers practical, actionable advice that you can implement immediately to see real results.If you've ever felt overwhelmed by the endless marketing tools and trends, this episode is your roadmap to clarity, strategy, and confident growth.Support the showThank you for tuning in! Be sure to subscribe to stay current with our episodes. We want to feature you! Let us know about an episode you love by emailing PodcastsByLanci@gmail.com Want the episode freebie or have a question for our guest or Vincent? Interested in becoming a guest or show partner? Email us.Show Partners:Coming Alive Podcast Production: www.comingalivepodcastproduction.comJohn Ford's Empathy Card Set and App: https://www.empathyset.com/ Music Credits: Copyright Free Music from Adventure by MusicbyAden.

The Military Millionaire Podcast
STOP Wasting Your Military Pay on These 5 Dumb Expenses!

The Military Millionaire Podcast

Play Episode Listen Later Aug 29, 2025 13:10


Snag a FREE copy of my book, and get connected to the Military Millionaire community on all of your favorite platforms: https://www.frommilitarytomillionaire.com/free-book

Owned and Operated
Double Your Profit Day #29 Are You Wasting Money on Tech You Don't Need?

Owned and Operated

Play Episode Listen Later Aug 29, 2025 2:03


Welcome to Day 29 of the Double Your Profit SeriesThe go-to series for contractors, home service owners, and small business entrepreneurs.Today's lesson might surprise you because it runs counter to the current industry hype: Don't Overinvest in Technology.

WFAN: On-Demand
The Yankees Are Wasting the Wrong Superstar

WFAN: On-Demand

Play Episode Listen Later Aug 28, 2025 9:35


Marc Malusis argued that the New York Yankees are wasting Giancarlo Stanton's prime years, not just Aaron Judge's. He pointed out that while Judge is a phenomenal regular-season player, Stanton has consistently been the more clutch and impactful player in the postseason, showing up when it matters most. Malusis believes that the Yankees' inability to win a World Series since acquiring Stanton, despite his MVP-level performances in October, is a massive disappointment. He emphasized that the focus on Judge and the team's overall struggles have overshadowed Stanton's exceptional contributions, especially in high-pressure situations, making his best years a casualty of the team's failures.

Tiki and Tierney
The Yankees Are Wasting the Wrong Superstar

Tiki and Tierney

Play Episode Listen Later Aug 28, 2025 9:35


Marc Malusis argued that the New York Yankees are wasting Giancarlo Stanton's prime years, not just Aaron Judge's. He pointed out that while Judge is a phenomenal regular-season player, Stanton has consistently been the more clutch and impactful player in the postseason, showing up when it matters most. Malusis believes that the Yankees' inability to win a World Series since acquiring Stanton, despite his MVP-level performances in October, is a massive disappointment. He emphasized that the focus on Judge and the team's overall struggles have overshadowed Stanton's exceptional contributions, especially in high-pressure situations, making his best years a casualty of the team's failures.

Owned and Operated
Double Your Profit Day #27 Are You Wasting Money On The Wrong Things?

Owned and Operated

Play Episode Listen Later Aug 27, 2025 2:36


Welcome to Day 27 of the Double Your Profit SeriesThe go-to series for contractors, home service owners, and small business entrepreneurs. Today we're diving into a powerful framework for spending money wisely: Strategic vs. Non-Strategic Costs.

No Tippy Tappy Football with Sam Allardyce
Tony Mowbray | Amorim is WASTING Amad Diallo, Adam Wharton is an Artist & Meetings with Venkys!

No Tippy Tappy Football with Sam Allardyce

Play Episode Listen Later Aug 27, 2025 73:21


We're back for a brand new season of No Tippy Tappy Football, ready to talk all things football and this time we're going bigger & better with the support of our new partner BOYLE Sports.This week Sam & Natalie are joined by former West Brom, Celtic, Middlesbrough, Coventry, Blackburn, Sunderland and Birmingham manager...TONY MOWBRAY!!!Tony Mowbray sits down alongside Sam Allardyce and Natalie Pike to discuss all things football from his time at Blackburn to why a successful team needs both artists and soldiers.Tony and Sam start the pod by talking about their love of chocolate and Tony's obsession with revels before Tony gives us a fantastic update on his health following his recent struggles.Tony then discusses some of the best players he's managed including a young James Maddison, David Raya & Harvey Elliott before chatting about Sunderland's decision to remove Dan Neil as the club captain.They then both react to the recent football results and news and discuss in detail Ruben Amorim's system and why it might not be suited to their players, Jack Grealish's fresh start at Everton and the pressure surrounding Graham Potter at West Ham.Tony then tells Sam & Natalie about his artists and soldiers philosophy and why every successful team needs a balance of them before mentioning the likes of Adam Wharton, Jack Clarke and Lewis Travis in those roles. Finally Tony & Sam end the pod talking about Tony's time at Blackburn Rovers where he spent over 5 years as manager. The duo discuss how good Bradley Dack could've been if it wasn't for his injuries, what his relationship with Venkys was like and would he ever return to the club in any capacity?Bet £10 & get £30 in free bets + a £10 Casino Bonus when you join BoyleSports Here

Tuned In
145: How to Avoid Wasting Thousands on the Dyno

Tuned In

Play Episode Listen Later Aug 27, 2025 116:26


It's common for car enthusiasts to rush their car onto the dyno before it's truly ready, only to have it strapped down and the tuner uncover a list of issues. Nothing kills the excitement of chasing those long-awaited power figures faster than unexpected problems.Booking a session with remote tuning expert Shawn Christenson could save you thousands. Shawn, from Tuned by Shawn, is a Haltech specialist who can remotely tune your car from anywhere in the world.

Raised to Deliver Podcast
STOP Wasting Your Evenings! A Wake-Up Call for Christians

Raised to Deliver Podcast

Play Episode Listen Later Aug 26, 2025 14:51 Transcription Available


STOP Wasting Your Evenings! A Wake-Up Call for ChristiansFor More Information, Visit Pastorvlad.orgChapters0:00 - Intro0:39 - How men of God spent their evenings according to scripture 1:58 - Evenings Reveal Your Priorities3:07 - Don't Feed Your Flesh5:06 - Break the Spirit of Laziness7:13 - Move Your Body and Sharpen Your Mind9:52 - Prioritize Family and Spiritual Community 11:38 - End the Day with Reflection12:44 - Outro

Raving Coaches
Stop Wasting Money on Branding That Doesn't Sell: with Brand strategist Lee Aldridge

Raving Coaches

Play Episode Listen Later Aug 26, 2025 23:53


 Ever wonder why your website looks good but doesn't convert? This episode is your wake-up call. Brand strategist Lee Aldridge joins me to break down why most coaches skip straight to tactics—and what you need to build first if you want your marketing to actually work. We talk brand story, strategy, and how your childhood hints at the signature work you're meant to do. If your business feels misaligned or stalled out, this episode will help you reconnect with what actually moves people. ➤ Explore Lee's work: https://soulstorycreative.com ➤ Take the Endotype Quiz: https://endotype.com ➤ More episodes: https://ravingcoaches.podbean.com/

School of Podcasting
Stop Wasting Your Listeners' Time - and other lessons from Podcast Movement

School of Podcasting

Play Episode Listen Later Aug 25, 2025 29:10 Transcription Available


Coming back from Podcast Movement, I've got a story that really drives home the point that nothing beats face-to-face networking. I mean, sure, we can all hop on Zoom and pretend we're connecting, but when you're actually sharing a meal with someone or just hanging out, that's where the magic happens. It's like the difference between texting your buddy and grabbing a beer – one is okay, but the other is where real connections are made. And let's be honest, who doesn't want to make meaningful connections while stuffing their face with overpriced convention center food?Takeaways: Networking in person is way better than any online stuff, seriously, just trust me. Most podcasters are totally wasting their listeners' time with a simple fix in editing. Chapters are a cool tool to help listeners skip to what they actually want to hear. If you want your podcast to grow, you might need to jump into the Podcast Hot Seat. Cutting out unnecessary parts of interviews can save time and keep listeners happy, who knew? Feeling overwhelmed when starting a podcast is totally normal, like, welcome to the club. Links referenced in this episode:schoolofpodcasting.compodcasthotseat.comtuulie.comSocial Media News Live with Jeff SiehWalt Disney World Radio with Lou MongelloMentioned in this episode:Live Appearances - I'd Love To Meet You!AUGUST 18-21, 2025 Podcast Movement, Dallas TX. (So Many Ways To Monetize Which One is Best For You? Talk). August 24-26, 2025 CEX, Cleveland, Oh. The Event for Content Entrepreneurs September 26-28 2005 Empowered Podcasting Conference, Uptown Charlotte, NCWhere Will I Be?Join the #1 Podcast Education Site - The School of PodcastingAdam Curry is the co-founder of Podcasting (and the co-host of the No Agenda Show). When asked about learning how to podcast Adam said, "The place to go with the guy who has taught more people how to podcast than anybody I know - Dave Jackson, School of Podcasting.com"School of PodcastingQuestion of the Month August 2025Mark form Podcastbranding.co wants to know if you've ever hired someone to help you with your podcast? If so, for what purpose and were you satisfied with the outcome? Go to www.schoolofpodcasting.com and answer the question by August 22nd 2025. When you answer the question, tell us a little bit about your show (elevator pitch) and where we can find it (your website so I can link to it)Question of the Month

The Contractor Marketing Show
#49 - Landscapers: STOP Wasting $50+ Per Lead on Facebook Ads (Do This Instead)

The Contractor Marketing Show

Play Episode Listen Later Aug 23, 2025 11:53


Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ 5 effective strategies to lower CPL on Facebook Ads ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

The State of State Schools
Ep. 71 / Secret Abortions, Wasting Public Funds, and...Hulk Hogan?

The State of State Schools

Play Episode Listen Later Aug 22, 2025 16:37


8/22/25--Education topics discussed in this episode include:Francis Howell School District paid $230k to superintendent who never worked a single day. (FirstAlert4)Florida School Board chair responds to Hulk Hogan's death by saying, “Good, one less MAGA in the world.” (Fox13News)School officials in Virginia are under investigation for allegedly organizing free, secret abortions for students. (The New American)

Pelvic PT Rising
Big Ways You're Wasting Money in the Business (And Where to Invest Instead)

Pelvic PT Rising

Play Episode Listen Later Aug 21, 2025 24:18


Where are you wasting money in your business — and where are you not investing enough?In this episode, we break down the biggest money mistakes we see pelvic business owners make. Spoiler: it's not about whether something feels “expensive,” it's about Return on Investment (ROI).

Dr.Future Show, Live FUTURE TUESDAYS on KSCO 1080
126 Future Now Show - Putin Body Double, 3I/ATLAS, New Glenn Updates, Japanese Solar Powered Satellite, Million mile Na Battery, Punctum Mystery, Starfish Wasting Mystery Solved, Magic of Di-Hydrogen Oxide, Brave Browser over Chrome

Dr.Future Show, Live FUTURE TUESDAYS on KSCO 1080

Play Episode Listen Later Aug 21, 2025


Listen now to 126 Future Now Show - Starfish Mystery We made it back home from Canada by the skin of our teeth, just ahead of the massive Air Canada Flight Attendant’s strike, as were on one of the last flights out of Quebec province! While in Canada we created some interviews for our show (see last two weeks shows), and now that we are back we’ll catch up on some significant Dr. Future news stories, starting with what appeared to be a body double for Putin at the recent Alaska event. Really? We look at the evidence..  Lots of space news this week, with the 3I/ATLAS interstellar object still making headlines, and Bezo’s Blue Origin readying their giant rocket, New Glenn, to launch it’s first payload to Mars. Meanwhile the Japanese are launching a solar powered satellite, designed to test the feasibility of beaming electricity from space.  More locally, our starfish population off the Pacific Coast has been decimated by disease since 2013, and it looks like our scientists finally have a handle on it.  Now how can we save these creatures from further suffering? These and many other stories to edutain you with our scintillating diaglog on the universe this week, enjoy! Getting a handle on their pandemic

KAJ Studio Podcast
STOP Wasting Money on Credit Cards with HIDDEN Fees

KAJ Studio Podcast

Play Episode Listen Later Aug 20, 2025 32:35


Are credit cards what we think they are? In this thought-provoking episode, Tommy Kilpatrick shares his insights on how credit card debt works, what might be hidden in plain sight, and why it's important to question financial norms. Tune in to learn, think critically, and make more informed financial decisions.

RTÉ - Drivetime
Is it time to stop wasting after school playtime on homework?

RTÉ - Drivetime

Play Episode Listen Later Aug 20, 2025 5:02


Does the end of summer mark the end of the joy of unstructured playtime and will the return of school mean the return of schedules, excessive homework and too much time inside. Máire Treasa Ní Cheallaigh has been writing about this in the Irish Independent and spoke to John.

A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Anticipation, Preparation, Execution: Stop Wasting Big Opportunities

A Phil Svitek Podcast - A Series From Your 360 Creative Coach

Play Episode Listen Later Aug 19, 2025 10:56


Too many creators and entrepreneurs land a major platform—a conference stage, a podcast appearance, a viral moment—only to waste it because they're not ready. No website. No social media presence. No mailing list. Just “email me if you're interested.” In this episode, I break down the three pillars that make the difference between momentum gained and momentum lost: Anticipation, Preparation, and Execution. Learn how to think ahead, build the right assets, and deliver in a way that converts attention into lasting impact.

The Impossible Life
234. Seven Surefire Ways to Waste Your Life (And How to Avoid Them)

The Impossible Life

Play Episode Listen Later Aug 18, 2025 48:18 Transcription Available


Most men don't ruin their lives in one big, catastrophic decision.They waste them slowly—choice by choice, day by day—through distraction, compromise, and passivity.In this raw episode of The Impossible Life, Garrett and Nick expose 7 of the most common traps that keep men stuck, ineffective, and blind to their calling. More importantly, they'll show you how to flip each one into fuel for growth, purpose, and Kingdom impact.If you've ever wondered why you feel busy but not fulfilled, strong but not satisfied, this episode will reveal the blind spots stealing your legacy.Level up your life with IDLife nutrition by clicking here.Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.Apply for our Mindset Mastery Scholarship by clicking here.Level up your life with IDLife nutrition by clicking here.Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.

The Dallas Morning News
Texas Senate panel advances congressional map that shifts five seats to GOP's favor

The Dallas Morning News

Play Episode Listen Later Aug 18, 2025 5:18


The Texas Senate could move the GOP's redistricting plan forward in the next few days after the redistricting panel advanced the map on Sunday afternoon. Wasting little time in the second special session, the redistricting committee voted out the map on a 6-3 party-line vote. In other news, Authorities are investigating after Nazi Germany flags were found hanging outside on Rockwall-Heath High School's facade over the weekend. Heath police were called to the Rockwall ISD school at about 6:40 a.m. Saturday after “antisemitic materials” were discovered hanging from the school's east side, police said in a statement; Chris Carpenter, co-owner of Dallas restaurant Hendy's on Henderson, died on Sunday, August 10th after spending the prior evening at the bustling bar. Hendy's has been open barely a month. Carpenter was 41. His cause of death is unknown. Friend and fellow bar operator Andrew Young called him a “high risk, high reward” person who was a “meticulous manager” with a magnetic personality. Friends and family hosted a celebration of life for Carpenter at Hendy's last Thursday; and a lot of questions still remain for the Cowboys after Saturday's 31-13 loss to Baltimore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tiki and Tierney
The Unrealistic Dream: Why Parents Are Wasting Money

Tiki and Tierney

Play Episode Listen Later Aug 15, 2025 16:11


BT's fiery monologue tackled the increasingly problematic landscape of youth baseball, sparked by a tweet from Howie Rose about a 12-year-old pitching at 82 mph. BT argued that the intense pressure to specialize and train year-round is a "catastrophe" leading to burnout and injury, a sentiment supported by a study showing that children who specialize in baseball before age 12 have a 70-90% higher injury rate. He also highlighted the slim odds of a professional career, noting that of the approximately 700,000 high school baseball players, only a tiny fraction (2.7%) go on to play collegiately, with even fewer playing Division I. He stressed that a parent's focus should be on a child's joy and passion for the game, not on an unrealistic pursuit of a scholarship or pro career that often comes at the cost of their health and happiness.

After The Whistle with Andrew Peters & Craig Rivet
Episode 659 "WASTING DAHLIN'S TALENT"

After The Whistle with Andrew Peters & Craig Rivet

Play Episode Listen Later Aug 14, 2025 37:26


SHOULD THE NHL TEAMS HAVE CAMERA ACCESS TO THE LOCKER ROOM DURING INTERMISSIONS? RASMUS DAHLIN IS #7 ON THE BEST DEFENSEMAN LIST, WHERE WOULD HE BE IF HE WS ON A SUCCESSFUL TEAM? -JASON "THE GENERAL" BOTTERILL STORY Learn more about your ad choices. Visit megaphone.fm/adchoices

Food School: Smarter Stronger Leaner.
Choice Architecture: why smart people end up wasting so much of their potential and where you have the most leverage to change that.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Aug 14, 2025 16:21


Have you ever found yourself wondering why you keep making choices that don't align with your goals, despite your best intentions? The answer might surprise you. And it's not about willpower or discipline.  What happened when my family's Wi-Fi unexpectedly died during my parents' visit revealed a profound truth about human behavior. My father, who had been refusing physical activities for days due to arthritis, suddenly suggested a bike ride.  Behavioral scientists have a term for this phenomenon: choice architecture. Research shows that modifying your environment is dramatically more effective at changing behavior than simply trying to exercise more discipline.   This isn't just theoretical, governments worldwide have implemented these principles to encourage everything from increased savings to healthier lifestyles, not by convincing people intellectually but by making the desired choices easier to make. The most powerful environmental factor? Your social circle. The people you surround yourself with shape your decisions even more strongly than your physical surroundings, which explains why joining a group with respected peers is more effective than any solo willpower effort.  The most common mistake I see among intelligent, accomplished individuals is overestimating their capacity for consistent willpower. No matter how smart you are, your brain is fundamentally designed to conserve energy, which means you'll almost always default to the path of least resistance.  The solution isn't to double down on discipline but to strategically redesign your environment so the right choice becomes the ONLY available choice.  Share this episode with someone who needs to hear this message and help us create more positive impact by rating and reviewing the podcast on your favorite platform.  Let's get wired for change!  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

The MindShift Podcast with Darrell Evans
354: This Facebook Ads Framework Generates Leads Without Wasting Money

The MindShift Podcast with Darrell Evans

Play Episode Listen Later Aug 13, 2025 17:16


Have a question for Darrell? Text the show here.Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle.Want help to market, grow, and scale your business? Schedule a free strategy session.Most service-based businesses are wasting money on Facebook and Instagram ads, and they don't even realize it. After 15 years of running paid campaigns for companies in fitness, B2B services, and digital products, I've seen the same mistakes made over and over again: unclear offers, poor targeting, and strategies that simply don't work for smaller budgets.This episode breaks down the exact framework we use inside the agency to generate high-quality leads, starting with as little as $10 a day. You'll learn what actually works, what to avoid, and hear case studies that might challenge everything you've been told about Meta ads.If your Facebook or Instagram ads aren't converting, or you're just unsure what a winning campaign looks like, this conversation will give you the clarity and strategy you've been missing. Revolutionize your marketing with AI in a community of established founders and CEOs. Join the MindShift Inner Circle today and stay ahead of the curve! If you enjoyed this episode, please consider leaving us a rating and review on Apple Podcasts or Spotify. Your feedback helps us more than you know.

Leadership Biz Cafe with Tanveer Naseer
The Hidden Power You're Wasting At Work | Leadership Espresso Shot 76

Leadership Biz Cafe with Tanveer Naseer

Play Episode Listen Later Aug 13, 2025 13:49


Feeling powerless at work while questioning leadership decisions around you? You're not alone - but you might be thinking about power all wrong. In this edition of my Leadership Espresso Shot series, I use a scientific principle to help us redefine workplace power and how to stop giving away the influence you already possess. By the episode's end, you'll discover why power isn't about your title or position, but about something far more valuable that you control entirely. Hosted on Acast. See acast.com/privacy for more information.

Armstrong & Getty Podcast
We Knew What You Meant By "Balls"

Armstrong & Getty Podcast

Play Episode Listen Later Aug 12, 2025 36:21


Hour 3 of A&G features... Putin's meeting with Trump & the fight! Wasting time at work Drone manager, inflation news & carnivore babies How to end the Ukraine/Russia war See omnystudio.com/listener for privacy information.

Personal Development Unplugged
FMQ 508 An Important Question Why and How Often do you check your progress

Personal Development Unplugged

Play Episode Listen Later Aug 12, 2025 8:39


In this short yet powerful Five-Minute Quickie episode, we're diving into a question that could seriously supercharge your personal development journey: "How often do you check your progress—and why?" Cloughie explores the sweet spot between over-checking (hello, obsession and lost motivation!) and under-checking (hello, complacency and drifting off-course). Whether it's your personal goals, weight, mindset, career, or even podcast stats, finding your ideal review rhythm is the key to staying on track, boosting motivation, and making real progress. You'll learn: Why too much checking can destroy momentum Why not checking enough can cost you time and energy The hidden fears behind your review habits (fear of failure or fear of success?) A simple mindset shift to help you course-correct without self-judgment How to schedule reviews that actually work for you

KSFO Podcast
We Knew What You Meant By "Balls"

KSFO Podcast

Play Episode Listen Later Aug 12, 2025 36:21


Hour 3 of A&G features... Putin's meeting with Trump & the fight! Wasting time at work Drone manager, inflation news & carnivore babies How to end the Ukraine/Russia war See omnystudio.com/listener for privacy information.

The Matt Gray Show
you're wasting 80% of your potential every month (here's how i fixed it) I EP 94

The Matt Gray Show

Play Episode Listen Later Aug 12, 2025 13:17


Get my Personal Board Meeting Template here: https://fos.now/yt-gd-discover-board-meetingWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-61In this video, I walk you through my personal board meeting system - the monthly reflection and goal-setting process that helps me stay on track for $1M+ years. You'll see my actual July board meeting, including my ikigai framework, personal board of advisors, and the “one big domino” strategy.Get my 21 Days of Profit Acceleration here: https://fos.now/yt-em-21-days-of-profit-accelerationVideo title ideas (for the algo):I do this every month to stay on track for profitdo this every month and watch your life fall into place ️how to build a well-balanced life (in just 1 hour a month)do this once a month & watch how people treat you differentlystop setting useless goals and use this monthly checklist insteada monthly checklist to keep you 12 months ahead of everyone elseyou're wasting 80% of your potential every month here's how i fixed itConnect with me:My website: https://fos.now/yt-founder-os-61Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgrayWant to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-71#onepersonbusiness #creatoreconomy #entrepreneurship

Candidly with Coffee
Episode 620: Stop Wasting Money on Supplements: What Works & What Doesn’t!

Candidly with Coffee

Play Episode Listen Later Aug 11, 2025 35:55


If you've ever been influenced to buy fat burners, detox teas, or overpriced powders because someone swore they “changed their life,” this episode is your wake-up call.In this episode of Candidly with Coffee, Jeanine and Mike pull back the curtain on the supplement industry — exposing the common products that are draining your wallet without delivering results. You'll learn exactly what's worth your money, what to skip, and how to invest in things that actually move the needle for your health and fitness in midlife.What you'll learn:✔️ The most overhyped and ineffective supplements on the market✔️ How to spot placebo effects and marketing hype✔️ Why most people use supplements incorrectly — and what “supplement” really means✔️ The supplements that are truly worth your investment✔️ How to reallocate wasted supplement spending toward things that actually workIf you're tired of falling for clever marketing and want to make smarter health investments, this episode will help you cut through the noise and save money — while getting better results.#SupplementsOver40 #FatLossOver40 #MidlifeFitness #StopWastingMoney #HealthyLifestyle #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

My Car Guru's Podcast
Our senior citizens must be protected from scammers and you must be protected from wasting money on simple car stuff

My Car Guru's Podcast

Play Episode Listen Later Aug 11, 2025 22:20


Send us a textEmail Lennie at lennielawson2020@gmail.com

Think Out Loud
Northwest scientists solve decade-long mystery of sea star wasting disease

Think Out Loud

Play Episode Listen Later Aug 8, 2025 17:50


A mysterious wasting disease has been decimating sea star populations along the West Coast since 2013. The illness works quickly, causing sea stars to lose limbs and reducing them to a pile of goo in a matter of weeks. Sunflower sea stars have been particularly hard-hit —  roughly 90% of their global population has succumbed to the disease, possibly contributing to the demise of many West Coast kelp forests.   The cause of the wasting disease has stumped scientists for more than a decade. But now, a team of Northwest researchers have identified a bacteria that appears to be behind the illness.    Alyssa Gehman is a marine disease ecologist at the Hakai Institute, a marine research organization in British Columbia. She joins us with more details on what the breakthrough could mean for sea star recovery.  

Rational Boomer Podcast
WASTING TIME - 08/08/2025 - VIDEO SHORT

Rational Boomer Podcast

Play Episode Listen Later Aug 8, 2025 2:10


Wasting time

What Could Go Right?
Are We Wasting Our Talent? with Rutger Bregman

What Could Go Right?

Play Episode Listen Later Aug 6, 2025 52:04


Are we measuring success all wrong? Rutger Bregman seems to think so. Zachary and Emma welcome Rutger, a Dutch historian and journalist, and author of Moral Ambition: Stop Wasting Your Talent and Start Making a Difference. The founder of the School for Moral Ambition, Rutger challenges society's flawed definition of success, stresses supportive and ambitious communities, and suggests how we can make a truly global impact. He highlights his own struggles with work-life balance and his pursuit of enthusiasm over exhaustion. What Could Go Right? is produced by The Progress Network and The Podglomerate. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Watch the podcast on YouTube: ⁠⁠⁠https://www.youtube.com/theprogressnetwork ⁠⁠⁠And follow us on X, Instagram, Facebook, TikTok: @progressntwrk Learn more about your ad choices. Visit megaphone.fm/adchoices

Waking Up to Magic
12. Stop Wasting Your Present Trying to Fix the Past (Bonus Short)

Waking Up to Magic

Play Episode Listen Later Aug 6, 2025 7:37


Bonus Short Clip from Full Episode 11. Your present circumstance is not based on your present. Its based on your past. Its here and now in the present moment that you can shift and change your future.

The Ken Carman Show with Anthony Lima
Are the Browns wasting our time with Dillon Gabriel? Or any of these quarterbacks?

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Aug 4, 2025 11:00


Are the Browns wasting our time with Dillon Gabriel? Or any of these quarterbacks? full 660 Mon, 04 Aug 2025 13:00:30 +0000 dONafPcMiS8Hc2Y4KwRuwKhKSvidIknl nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Are the Browns wasting our time with Dillon Gabriel? Or any of these quarterbacks? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://pl

Bitcoiners - Live From Bitcoin Beach
Why Is Bukele Wasting $300M on this Dangerous Bitcoin Mining Operation in El Salvador? | Josue Lopez

Bitcoiners - Live From Bitcoin Beach

Play Episode Listen Later Aug 2, 2025 69:33 Transcription Available


What does it actually take to mine Bitcoin in El Salvador? In this episode, Mike sits down with Josue Lopez, CEO of Volcano Energy, to break down what's really happening beyond the hype. Josue explains how his team is building energy infrastructure from the ground up, solar, wind, and geothermal, to support a truly sovereign energy mining operation. This isn't about plugging into someone else's grid. It's about designing a system that El Salvador controls end-to-end.They get into the details of mining economics, from why electricity in El Salvador is so expensive to how immersion cooling made it possible to run ASICs in a tropical climate. Josue also shares why Volcano Energy has already raised nearly $300 million and how the team is balancing short-term returns with long-term strategic goals. Whether the energy gets sold to the grid or powers Bitcoin mining directly, the goal is the same—build assets that last and reduce dependency on unstable jurisdictions.The conversation moves beyond Bitcoin into national development. Josue explains how energy, safety, and financial inclusion are all connected. They dig into El Salvador's massive housing shortage and why his fund is stepping in to build low-income homes designed for families earning minimum wage. It's a look at what Bitcoin infrastructure really means when it's tied to place, people, and policy.If you've ever wondered how energy mining works in the real world, or whether a country like El Salvador can build from scratch without relying on legacy systems, this episode is for you. Hit subscribe, drop a comment if your electric bill has ever made you consider going off-grid, and share this with someone who still thinks mining can't work in Central America.-Bitcoin Beach TeamConnect and Learn more about Josue Lopezhttps://x.com/josuelopezgal https://x.com/Volcano_Energy https://volcano.energy/ Support and follow Bitcoin Beach:X: @BitcoinBeachIG: @bitcoinbeach_svTikTok: @livefrombitcoinbeachWeb: bitcoinbeach.comBrowse through this quick guide to learn more about the episode:00:00 — Can El Salvador actually support Bitcoin data centers?01:48 — Why did Josue Lopez leave El Salvador and what brought him back?06:29 — How did Bitcoin solve banking challenges for international students?08:41 — What changed after China banned Bitcoin mining?15:21 — How much has Volcano Energy raised and where is it going?20:08 — Why are electricity prices so high in El Salvador?24:32 — How immersion cooling made energy mining possible in hot climates34:42 — Should you mine Bitcoin or just sell power to the grid?39:50 — How geothermal energy fits into El Salvador's energy infrastructure53:26 — Why financial inclusion depends on more than just BitcoinLive From Bitcoin Beach

Everyday Style School
Stop Wasting Money on Single Use Outfits

Everyday Style School

Play Episode Listen Later Jul 31, 2025 12:59 Transcription Available


In this episode of Summer Shorts, I tackle the expensive mistake of last-minute clothes shopping and why those panic purchases never become wardrobe favorites. I explain the real reasons we find ourselves sweating in fitting rooms at 9 PM (spoiler: it's not just poor planning), why shopping from panic instead of preference leads to ill-fitting, off-brand purchases, and how these one-off items create closet confusion. I share practical strategies for planning ahead, preparing your closet for impromptu special occasions, and embracing that caring about how you look isn't frivolous - it's about living more fully in the life you want.Full show notes and resources: https://youreverydaystyle.com/single-use-outfits

ReversABLE: The Ultimate Gut Health Podcast
196: Stop Wasting Money on Tests: 90% of My Clients Don't Need Them

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later Jul 30, 2025 18:11


I've had clients come to me with thousands of dollars in functional labs, and still no answers for their health issues; which means they wasted their money. Labs like a GI map (gut microbiome), OAT (organic acid test), HTMA (hair tissue mineral analysis) and other tests can be helpful, but they may not be needed; and in some cases, they're downright wasteful of your money.   TOPICS DISCUSSED: What lab tests are worth your money Which tests are a waste, and which to avoid How I help 90% of my cients avoid spedning money on labs How to get the most out of your functional labs   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Here to Evolve
75. Are You Wasting Your Workouts? New Research Reveals the Truth About Training Volume

Here to Evolve

Play Episode Listen Later Jul 29, 2025 55:18


More sets = more gains? Not so fast. In this episode of The Fitness League, we break down a brand-new meta-analysis that challenges the age-old belief that more training volume always leads to better results. We'll walk you through what 67 studies revealed about how many sets per muscle group actually lead to optimal hypertrophy and strength—and where doing more can actually backfire. Whether you're lifting 3x per week or programming for clients, this is the data-driven breakdown you've been waiting for. Learn the sweet spot for per-session volume, the difference between total vs fractional sets, and how to structure your week for max muscle without burning out. You'll walk away with clear answers to: How many sets per muscle actually lead to growth? What's the best training split for strength and recovery? Are you doing too much in one workout? Why volume cycling may outperform flat set plans How to tell if your training is pushing results—or stalling them Spoiler: Quality > Quantity. And your nervous system will thank you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Training Volume 02:47 The Science Behind Volume and Hypertrophy 05:42 Understanding Sets: Direct, Fractional, and Total 08:27 Hypertrophy vs. Strength: The Set Debate 11:08 Finding the Sweet Spot in Training Volume 14:18 Efficiency in Training: Avoiding Junk Volume 17:18 Personal Experiences and Misconceptions in Training 20:26 Understanding Strength vs. Hypertrophy 24:39 The Importance of Intensity in Training 27:50 Quality Over Quantity in Workouts 29:28 Real World Application of Training Volume 33:28 Optimal Training Splits for Muscle Groups 36:23 Training Frequency and Adaptation 37:37 Balancing Strength and Cardio 40:10 The Importance of Recovery 44:16 Volume and Individuality in Training 47:59 Psychological Aspects of Training 49:49 Volume Cycling and Programming Strategies 53:29 Final Takeaways and Project Updates

Purple Daily
OLC: Dumb Football Questions: Are Cincinnati Bengals WASTING Joe Burrow?; Why is Jerry Jones ripping Micah Parsons, Dak Prescott?

Purple Daily

Play Episode Listen Later Jul 22, 2025 63:51


This week's batch of Dumb Football Questions with Jeremiah Sirles, Alex Boone and Phil Mackey includes questions about the Cincinnati Bengals' wasting Joe Burrow's prime, Jerry Jones publicly ripping two star Dallas Cowboys players, the dysfunctional NFLPA and more! 00:00 - NFL training camps are finally open for business! 08:00 - Are the Cincinnati Bengals wasting Joe Burrow's prime years? 20:00 - Why is Dallas Cowboys owner Jerry Jones ripping Micah Parsons and Dak Prescott publicly? 27:00 - Why is the NFLPA such a dumpster fire right now? And why was the NFLPA expensing trips to gentlemen's clubs? 41:00 - Jeremiah's F1 Minute47:00 - What are the biggest benefits to playing sports? 57:00 - How far can you throw your kids into the pool? 58:00 - How many beers could you drink in your prime? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.