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Have you locked yourself in a panic room? Have you got your tinned foods and toilet rolls in for when the Russians invade? If not, why are you so complacent? Why don't you understand the threats Ireland faces in the modern world? On Free State today, Joe and Dion look at how Ireland is being told to be afraid.Is there anything to fear or are the warnings designed to create opportunities for the defence industry? Their companies have names designed to disguise their true intentions. Are we being asked to surrender to them if not the Russians? Hosted on Acast. See acast.com/privacy for more information.
I've had clients come to me with thousands of dollars in functional labs, and still no answers for their health issues; which means they wasted their money. Labs like a GI map (gut microbiome), OAT (organic acid test), HTMA (hair tissue mineral analysis) and other tests can be helpful, but they may not be needed; and in some cases, they're downright wasteful of your money. TOPICS DISCUSSED: What lab tests are worth your money Which tests are a waste, and which to avoid How I help 90% of my cients avoid spedning money on labs How to get the most out of your functional labs Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
More sets = more gains? Not so fast. In this episode of The Fitness League, we break down a brand-new meta-analysis that challenges the age-old belief that more training volume always leads to better results. We'll walk you through what 67 studies revealed about how many sets per muscle group actually lead to optimal hypertrophy and strength—and where doing more can actually backfire. Whether you're lifting 3x per week or programming for clients, this is the data-driven breakdown you've been waiting for. Learn the sweet spot for per-session volume, the difference between total vs fractional sets, and how to structure your week for max muscle without burning out. You'll walk away with clear answers to: How many sets per muscle actually lead to growth? What's the best training split for strength and recovery? Are you doing too much in one workout? Why volume cycling may outperform flat set plans How to tell if your training is pushing results—or stalling them Spoiler: Quality > Quantity. And your nervous system will thank you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Training Volume 02:47 The Science Behind Volume and Hypertrophy 05:42 Understanding Sets: Direct, Fractional, and Total 08:27 Hypertrophy vs. Strength: The Set Debate 11:08 Finding the Sweet Spot in Training Volume 14:18 Efficiency in Training: Avoiding Junk Volume 17:18 Personal Experiences and Misconceptions in Training 20:26 Understanding Strength vs. Hypertrophy 24:39 The Importance of Intensity in Training 27:50 Quality Over Quantity in Workouts 29:28 Real World Application of Training Volume 33:28 Optimal Training Splits for Muscle Groups 36:23 Training Frequency and Adaptation 37:37 Balancing Strength and Cardio 40:10 The Importance of Recovery 44:16 Volume and Individuality in Training 47:59 Psychological Aspects of Training 49:49 Volume Cycling and Programming Strategies 53:29 Final Takeaways and Project Updates
The Thought Leader Revolution Podcast | 10X Your Impact, Your Income & Your Influence
“When you have a team that talks to only people who can buy, usually their close rate increases 80 to 100%. And then the back end, you're able to kind of feed that data back into your marketing… 28% on average reduction over the course of 90 to 120 days in your lead cost.” Wasting time on calls with buyers who can't buy isn't just bad for business—it's demoralizing. But what if you could know exactly who's qualified before they ever hit your calendar? And what if that same process made things better for your buyers, too? SimpleCheck lets you pre-qualify leads using soft credit data, so your sales team only talks to people who can afford to say yes—while everyone else gets routed to free content or lower-commitment offers that match their needs. Buyers avoid the shame of overreaching or being pitched things they can't afford. Sellers get higher close rates and lower ad costs. Everyone wins. Hunter Hensley is the co-founder of SimpleCheck, a tech platform that brings transparency and empathy to the sales process. His work empowers businesses to serve better, sell smarter, and build real trust from the first click to the final close. Expert action steps: 1. Know Yourself – Clarify your identity, strengths, and gifts so you can operate from a place of authenticity and service. 2. Prioritize Your Life Outside Business – Protect time for family and personal growth; business will always demand more. 3. Understand Legal Compliance – Know your industry's laws and avoid costly legal mistakes. This includes things like adverse action notices and FCRA/GDPR compliance. Learn more & connect: https://getsimplecheck.com Also in this episode: Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.
Today, Eitan Koter is joined by Rich Kahn, CEO of Anura.io, and a veteran in the digital marketing world. With over 31 years of experience and multiple multimillion-dollar companies under his belt, Rich has spent the last two decades focused on solving one major problem: ad fraud.He's also been named an Ernst & Young Entrepreneur of the Year for Technology, which speaks to the level of trust companies place in his work.In this episode, Rich and Eitan talk about a challenge most marketers face without even realizing it. Whether you're running paid media, using affiliates, or investing in programmatic ads, a portion of your traffic is likely fake. Rich says the average is around 20 to 25 percent, and it can be much higher depending on the channel.He explains how bad traffic gets through, what to look for, and why things like CAPTCHA don't offer much protection anymore. You'll hear about the tactics fraudsters use to get paid, including human click farms and bots that mimic real users. More importantly, Rich shares what brands can do about it.He walks through how Anura helps companies figure out where fraud is coming from, how much damage it's causing, and how to stop paying for traffic that doesn't convert. It's not about big teams or complex systems. In most cases, it starts with a simple tag on your site and a clear plan of action.If your team is putting budget into digital ads and wondering why results aren't lining up, this episode will help you understand where that money might be going.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTube Guest: Rich Kahn, CEO and Co-Founder at Anura.ioRich Kahn's LinkedIn | Anura.ioWatch the full Youtube video here:https://youtu.be/jtylO3eGgE0Takeaways:
For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this eye-opening episode of the "I Love Public Speaking" podcast, Bishal Sarkar discusses a common mistake that could cost you an entire year of your life and how to avoid it.Join Bishal Sarkar as he reveals the consequences of not taking action, delaying your goals, or failing to prioritize what truly matters, and how this mistake can set you back in your personal and professional life.Learn how to make the most of every year by focusing on your goals and using time wisely to create lasting progress and success.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to avoid wasting precious time and start making every year count toward your dreams.
As a woman in midlife, budgeting isn't just about being responsible—it's about reclaiming control and creating the freedom to shape your next chapter. With so many life shifts happening at once, having a clear plan helps you reduce stress and make your money work for you. In this episode, I walk you through my personal budgeting process to help you feel more empowered and intentional with your finances.//WHEN YOU'RE READY, HERE'S HOW I CAN HELP YOUBUY THE BOOK: https://a.co/d/czSh6zxGet the books' bonus resources: https://sharriharmel.com/Join Substack to continue the conversation: https://sharriharmel.substack.com/Start your Breakthrough today: https://sharriharmel.com/breakthrough/Instagram: https://www.instagram.com/sharriharmel/Facebook Group: https://www.facebook.com/groups/273197629997812
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Welcome! This week on A Mental Health Break, prepare for a profoundly transformative conversation on healing from within. We are incredibly honored to welcome Deborah Grassman, a distinguished author, contributing writer to multiple textbooks, and the compassionate voice behind the powerful concept of "Soul Injury." While her impressive resume includes three books, 25 published articles, four documentary films, and a TED Talk, none of these achievements compare to the profound wisdom she gained from caring for 10,000 dying veterans as a VA hospice Nurse Practitioner for three decades. As Deborah wisely says, "If anyone wants to learn how to achieve inner peace, ask a veteran who has successfully struggled to find it for the rest of their lives after they returned from war."Deborah's invaluable experiences culminated in her groundbreaking concept of "Soul Injury"—a deep wound that separates an individual from their own sense of self, often causing unseen distress. She believes that these injuries arise from unmourned loss and unforgiven guilt/shame, leading to a diminished sense of self-worth. In this essential episode, Deborah will illuminate the phenomena of Soul Injury, exploring its causes and offering pathways to recovery. She'll share the profound lessons learned from her time with dying veterans, revealing how their journeys to inner peace can guide us all.Join us as Deborah discusses realizing your life truly matters, making peace with your present and future, and effective ways to work through trauma. We'll delve into overcoming childhood pain, understanding how "hurt people hurt people," and crucially, how to courageously connect with your own hurt to begin the healing process. With her powerful tagline, "Don't waste your suffering...use it to help heal our hurting world," Deborah Grassman offers not just insights, but practical pathways to recover your lost self-worth and foster a profound relationship with yourself. This episode is a must-listen for anyone ready to transform their pain into purpose and find lasting inner peace.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988
If you've been dreaming of selling digital products but feel overwhelmed by where to start, here's the truth:
Ever felt like you're throwing money into the Amazon advertising abyss with nothing to show for it? You're not alone—and the problem might be simpler than you think.When your Amazon ads aren't performing, it's rarely about bad ad copy or poor bidding strategies. The real culprit is usually genre confusion: putting your book in front of the wrong readers. Think about walking into a bookstore and finding a tax guide shelved between health and fitness books. That's exactly what happens when authors mismatch their marketing to their actual content.Amazon's algorithm punishes this misalignment ruthlessly. When people click your ads but don't buy your book, the system registers your content as irrelevant or low quality. Your visibility drops while your costs climb—a devastating combination for your marketing budget and your author morale.The solution starts with brutal honesty about where your book truly belongs. A romantic suspense novel with light tension doesn't belong in the thriller category alongside dark psychological dramas. A business book for seasoned entrepreneurs shouldn't target new startups. As one successful indie author memorably put it, you simply can't "sell a cat to a dog person"—you must identify and target the specific readers who want exactly what you're offering.Amazon ads remain one of the most powerful tools in your marketing arsenal—the rare strategy that works 24/7 to introduce new readers to your books. But they amplify what's already working rather than fixing what's broken. Take 30 minutes today to ensure you're showing your book to readers who actually want it. Your sales (and your wallet) will thank you.Send us your feedback!Buy Penny's book The Amazon Author FormulaPlease leave a review! Locate Ratings & Reviews: Scroll down on our podcast page until you find the "Ratings & Reviews" section. Rate the Podcast: Click on the stars to give the podcast a rating. Write Your Review: Under the star rating there will be the most recent review and just below that click "Write a Review" and compose your review in the text box that appears. Save: Once you've written your review, click "Save" to submit it. Be sure you're following or subscribed to the show first. Can't leave one on your preferred podcast platform? Email us your review and we'll put it on our website: info@amarketingexpert.com. Check out our full-service publishing consulting here: https://amarketingexpert.com/publishing-consulting/
BPR Full Show 7/24: The Towel Wasting Family
MARK CARNEY LIBERAL'S Woke Spending SpreeBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.
Have a question for Darrell? Text the show here.Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle.Want help to market, grow, and scale your business? Schedule a free strategy session.In this episode, I break down exactly what happened when one of our Inner Circle members came to me feeling completely frustrated after spending $74,000 on marketing with little to show for it. Sound familiar? After 15 years of helping companies generate over $300M in revenue through our agency, I've seen this pattern way too many times - business owners doing ALL the right tactics but missing the fundamental strategy that makes it work.I walk you through the exact coaching session I had with her, revealing our $300 Million Framework that helped her cut through the noise and focus on what actually moves the needle. We threw out the blogging, ditched the scattered social posts, and got laser-focused on three simple steps that transformed her entire approach.If you're feeling like you're investing in marketing but not seeing the return, this episode will show you how to simplify your way to success. No fluff, just the proven framework we use with every client. Revolutionize your marketing with AI in a community of established founders and CEOs. Join the MindShift Inner Circle today and stay ahead of the curve! If you enjoyed this episode, please consider leaving us a rating and review on Apple Podcasts or Spotify. Your feedback helps us more than you know.
This week's batch of Dumb Football Questions with Jeremiah Sirles, Alex Boone and Phil Mackey includes questions about the Cincinnati Bengals' wasting Joe Burrow's prime, Jerry Jones publicly ripping two star Dallas Cowboys players, the dysfunctional NFLPA and more! 00:00 - NFL training camps are finally open for business! 08:00 - Are the Cincinnati Bengals wasting Joe Burrow's prime years? 20:00 - Why is Dallas Cowboys owner Jerry Jones ripping Micah Parsons and Dak Prescott publicly? 27:00 - Why is the NFLPA such a dumpster fire right now? And why was the NFLPA expensing trips to gentlemen's clubs? 41:00 - Jeremiah's F1 Minute47:00 - What are the biggest benefits to playing sports? 57:00 - How far can you throw your kids into the pool? 58:00 - How many beers could you drink in your prime? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this sermon, Executive Pastor Chris Dotson explores the parable of the tenants in the vineyard, emphasizing that a wasted life stems from the attitude of believing "my life belongs to me" rather than acknowledging God's ownership, drawing parallels between the Jewish leaders' rejection of God's messengers and our tendency to reject His authority.
“People get caught up with digital and data and thinking, 'Oh, I've got to game the system. I've got to know the algorithm. But at the end of the day, remember that there's actually a human on the other end." Brendan Lee Top Five Top Tips For Improving Your Digital Ads Conversion Rates1. Know who you are most going to be able to help2. Speak specifically to that target audience3. Talk about the problem they have that you will magic make go away4. Offer something small of value to make a connection5. The customer journey needs multiple layers TIME STAMP SUMMARY 01:01 Remembering that there is a human on the other end of digital interactions.06:33 Presenting the solution in a manner that suits the persona's personality type.11:45 The need to choose platforms that align with the persona.15:50 Wasting money on platforms that don't reach the target audience. Where to find Brendan?Website https://bedigitalgroup.com/ LinkedIn https://au.linkedin.com/in/bdanlee Brendan Lee Bio Brendan is a strategic thinker and creative problem-solver passionate about driving growth for businesses of all sizes. With a background in marketing, sales and customer experience, Brendan excels in connecting high level strategy with actionable tactics that deliver measurable results.As a dynamic leader and innovator, he thrives on helping businesses navigate complex challenges, uncover new opportunities and create meaningful connections with their audiences. Known for his collaborative approach and practical insights, Brendan is committed to empowering businesses to achieve sustainable scalable success.
When it comes to promoting your podcast, do you post and pray? In other words, after you've edited, uploaded, and published your episode, do you just drop a link on social media and hope for the best? This morning's conversation was sparked by a Reddit post from a podcaster stuck in that exact situation, and we're sharing wiser, more realistic ways to grow your show without burning out. We also cover a real use case where AI voice cloning helped a podcaster update her intro after life got in the way. Additionally, we want to give you a heads-up about a scam targeting podcasters with fake invitations and test calls designed to take over your accounts. Listen in for steps you can take to protect your precious content and accounts. Episode Highlights: [01:57] Podcast Award Nominations[06:54] AI Voice Cloning Demonstration[11:00] Scam Alert: Paid Podcast Invitations[14:42] Personal Scam Experiences and Advice[19:25] Managing Social Media Accounts Safely[26:33] Discussing a Reddit Post on Podcasting Challenges[28:24] Steps to Improve Podcast Engagement[35:36] Effective Podcast Promotion Strategies[49:18] Engaging with Your Audience[50:20] Instagram and Facebook IntegrationLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingGet Your Tickets for The Empowered Podcasting Conference:www.empoweredpodcasting.comVote For Podcasting Morning Chat for People's Choice Award: www.podcastawards.comAm I Wasting My Podcast Content?:https://bit.ly/4eQZPC8Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronick”Brought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
What if you could eliminate waste in your marketing budget and double down on what actually works? August and Alex Severn of Capitol Data Analytics join the Iowa Manufacturing Podcast to explain how manufacturers can do exactly that. By using precise audience targeting and tracking the right metrics—like lifetime customer value—CDS helps clients transform guesswork into growth. But smart data alone isn't enough. The Severns also highlight the dangers of siloed departments, where marketing, sales, and operations don't share insights or goals. When communication breaks down, even the best strategy can fall apart. Check out this video for a vivid example of why alignment matters—and listen in to learn how to bridge the gaps and convert data into real dollars. Find this show on your favorite app: https://iowapodcast.com/eliminate-marketing-wastage
Ultra-pure water is essential for multiple industries, for example semiconductors, batteries, and pharmaceuticals, as well as food and beverage companies. Such water is produced by various processes including desalination plants that use reverse osmosis. The byproduct of the processing is industrial brine: salty wastewater. The brine produced by desalination is generally dumped into the ocean […]
Episode 168: Learn how to put your random courses into a system that works: https://app.digitaltrailblazer.com/register-launch-scaleMany online business owners waste money on courses and coaching programs that promise quick results but leave them disappointed and stuck in a cycle of buying the next "magic bullet" solution. This constant course-hopping is what makes getting your business off the ground so difficult and prevents you from generating consistent, reliable income.In this episode, Leah and Todd reveal how to stop chasing shiny objects and start building a complete marketing system that actually moves you forward in your business. They discuss the “7-11-4 rule” and how to use it to create a customer journey that reliably produces qualified prospects and paying clients in your business.Want to SCALE your online business bigger and faster without the endless hustle of networking, referrals, and pumping out content that nobody sees?Grab our Ultimate Ad Script for Coaches, Agencies, and Course Creators.Learn the exact 5-step script we teach our clients that allows them to generate targeted, high-quality leads at ultra-low cost, so you can land paying customers and clients without breaking the bank on ad spend. Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
What happens when our pursuit of excellence crosses the line into wasted effort? We dive into the psychology behind "wasted excellence" – that tendency to overcomplicate, overthink, and overdeliver when it doesn't actually serve anyone.We unpack the telling signs you might be trapped in this pattern: delivering products far beyond what clients request, documenting and re-documenting unnecessarily, doing your employees' work for them, or being unable to let decisions stand. This isn't about lowering standards; it's about aligning your efforts with realistic expectations. What feels like "C work" to a perfectionist might still register as exceptional to everyone else.The revelation that might sting most? Your reputation often suffers rather than improves from perfectionism. When you're consumed with making one thing flawless, you miss opportunities to add value elsewhere. Excellence should be measured not just in quality but in impact across multiple initiatives. We challenge you to consider who truly sets the standard for acceptable work – is it you, or is it your stakeholders? Breaking free starts with admitting the pattern, making incremental changes, and embracing iteration as a faster path to quality than isolated perfection. How might redefining excellence change your productivity and satisfaction?
Jeff and Charlie responded to a text from a WWL listener about Paul Skenes and Joe Burrow.
Too many resources have been allocated to slow growth, now we're transitioning so we can get a higher ROI on our time and team. Gotta know when to hold em' & when to fold em' so that's exactly what we're doing. And yes, this affects YOUR business too.
Corporate Agile has caused true agility to become stagnant and undervalued in large organizations, losing its impact. What's with our loyalty to big companies these days anyway? We should look ahead to applying Agile in fresh settings, where we can discover new value, opportunity, and meaning in our craft.
On today's episode, we dive into Tottenham's latest transfer moves involving Mohammed Kudus and Morgan Gibbs-White, questioning whether these signings align with the club's goals. We also explore Chelsea's bold decision to list Nicolas Jackson for £100 million, and discuss Anthony Elanga's move to Newcastle as well as Marcus Rashford's rumored interest in Barcelona. Plus—why does nobody want Victor Osimhen? Ted's newsletter from Friday: https://www.thetransferflow.com/p/a-transfer-rumour-blowout-5e24 Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 01:20 - How you can help us out + Content coming soon 02:30 - Tottenham are rolling the dice this summer 03:40 - Kudus' eye test and dribble numbers 04:20 - He hasn't done very much 05:23 - proven EPL players with little upside? 06:08 - Kudus would've made more sense for Ange's Spurs 07:04 - Not for this version 08:00 - We don't know what spurs are doing yet + Long throws! 08:45 - Playing with the lead and set pieces 09:42 - £40-£60m is the sweet spot for all players this summer 10:10 - Gibbs-White doesn't make sense for Spurs 11:20 - Not bad players, but the price and fit don't make sense 12:35 - Osimhen costs £65m + Angelo Stiller 13:16 - Challenging for the league in the next 4 years? 13:50 - Spurs gambled last year, going safer this year 14:45 - The best version of Spurs still has Madison on the pitch 15:35 - Too many 70th percentile players + Other players tolook at 16:26 - How Spurs fans should approach next season 17:08 - Anthony Elanga to Newcastle 18:05 - Plan A stronger vs improving Plan B 19:00 - The strength of Newcastle was their midfield last season 20:10 - Risk and Gamble with 50-60m moves 20:46 - Newcastle had to sell last Summer 22:04 - Other moves Newcastle could've looked at 22:53 - Chelsea willing to part ways with Nicolas Jackson 23:08 - Jackson is only on 100k a week + his stats 24:08 - Ted's Friday article and the most obvious place for Jackson (Manchester United) 25:06 - Data visualization and Jackson's shot map 25:50 - The value of through balls and will anyone help Chelsea with expenditure? 26:34 - His wages and transfer fee don't go together 27:15 - Osimhen and Nunez are the only strikers available worth this much 28:01 - How much will teams be willing to pay? + Fit at United and Villa 28:40 - What would you pay for Ollie Watkins now? 29:51 - Expecting the market to shrink in a few years? 30:55 - Atletico Madrid would've been a fun place for Jackson 31:54 - Marcus Rashford and Barcelona 32:39 - Rashford's wages are high, United will have to eat them 34:29 - Rashford makes sense for Barcelona in attack, but not in their press 35:35 - Barcelona's players are a combination of talent and work ethic 36:10 - A worse player who does their Job and why Pep loved Pedro 36:56 - Superstars that switched into the style and gave everything to it 37:58 - The worry about Rashford + His most obvious destination 39:29 - Gary Neville and Eden Hazard's effort 40:10 - Ted's training ground story 41:36 - Commitment from teams + Luis Enrique and Mbappe vs Dembele 42:15 - Victor Osimhen back to Galatasaray 42:49 - Nobody in for Osimhen? 44:15 - Trending before he left Italy and how much do you believe in Turkey? 44:45 - Gyokeres' agent waived his fee? 45:25 - Nottingham Forest linked to Yoane Wissa? 46:31 - Forest's style is similar to Brentford's 47:14 - What will the price be? 47:45 - This can be a scary season for Brentford 49:11 - Selling players for inflated prices to bigger clubs 49:44 - 100m for Gareth Bale 50:40 - Cristhian Mosquera 51:33 - Season Previews on the way!
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Most business owners think spending money is the best way to save on taxes — but what if that advice is actually costing you a fortune? In this eye-opening episode, I'll break down the biggest tax lie the IRS hopes you believe and explain how traditional tax advice keeps you overpaying year after year. You'll learn why buying things you don't need just for a deduction is backwards, and what smart, real tax strategies actually look like. If you're tired of feeling trapped every tax season, this episode will show you how to keep more of what you earn without wasting money. It's time to stop playing defense and start building wealth the right way. Listen now — your future self will thank you. Next Steps:
Are You Wasting Your Free Time? ⏳ When you're finally off the clock, what do you do? Scroll, binge, numb out? You're not alone—but there's a cost. In this episode, we explore why so many high-performing men feel drained even in their downtime… and how to reclaim that space for flow, energy, and direction—with yourself and with your loved ones. Key Takeaways: ✅ Passive free time keeps you stuck in low-energy cycles✅ Your nervous system doesn't reset when you're just consuming✅ True recovery comes from engaging with depth and intention✅ Time with family can be one of the most restorative flow triggers✅ Reclaiming even 30 minutes of meaningful effort can shift everything Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
https://hablytemedia.com/book-appointment/Medicare agents often struggle with low-quality leads that waste time and reduce conversions. Understanding lead quality factors and evaluation methods can dramatically improve your success rate and return on investment. Hablyte Media City: Regina Address: 2101 Heseltine Road Website: https://hablytemedia.com/
We get roughly 4,000 Mondays in a lifetime—are you making the most of your days? Jodi Wellman, author of "You Only Die Once," discovered the power of no-regret living after finding her late mother's apartment filled with unrealized dreams. The former corporate executive turned motivational speaker now helps people stop squandering their precious Mondays. We explore: How to get to the end of your life with next to no regrets, crunch the numbers on "Monday Math"—a guesstimate on how many Mondays you have left, and investigate useful prompts from Jodi's book. What would make your "in/out circle" if you redesigned your life today? How can you identify your "pre-grets" before they become real regrets? Stop letting Mondays, weeks, and years slip by unnoticed. Listen in for ideas on living what Jodi calls an "astonishingly alive" life. FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Your favorite indie podcast returns with a NEW EPISODE after his hiatus. Wasting no time diving into the delusional comments from Jim Jones on the legendary icon Nas. Also news of the Diddy verdict broke in real time while recording so that led to thoughts being shared on what's potentially to come upon his expected release. Later on this episode we dive into a domestic violence dispute turned fatal, teen elementary school girls plotting to end a boy and much more. TUNE IN
Send us a textRunning ads isn't always about sales. Sometimes it's just to learn who your real customer is. This Amazon seller used Helium 10 to find profitable keywords others missed. Low-risk ad testing revealed competitors and audiences they weren't targeting before.Book a call now and start using ad data the smart way to find real customers and grow faster: https://bit.ly/4jMZtxu#AmazonAds #AmazonSellingTips #EcommerceMarketing #AmazonGrowth #amazonppcWatch these videos on YouTube:You're Losing DTC Sales Over These Simple Mistakes! https://www.youtube.com/watch?v=NRUl0QIPuj8&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=8Amazon Is Spying on Your DTC Site Right Now! https://www.youtube.com/watch?v=wiw06RkO6no&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=13-------------------------------------------------Want to turn Amazon buyers into loyal customers? Book your DTC strategy call today: https://bit.ly/4le9LrBDownload our PPC guide now and stop wasting ad spend: https://bit.ly/4kVZ9gMGrab the SEO toolkit now and start ranking your products higher with strategies that actually deliver: https://bit.ly/457zjSlTimestamps00:00 – Why Sales Might Be Slowing00:15 – Using Ads to Learn About Your Audience00:39 – Testing New Audiences with Low Budget01:08 – Adjusting Bids Based on Clicks01:30 – How Helium 10 Helped One Seller01:58 – Asking the Right Questions to Grow02:29 – What My Amazon Guy Can Help With-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. Join us each day in your inbox https://www.goodcatholic.com/nightprayer________________
Hyper Local Real Estate Agent - Strategies to DOMINATE your Farm & become the Neighborhood Realtor
Ready for the easy button on postcards? Check out www.GEOsential.comJoin the free Mailer Bootcamp to send your first (or next!) 10X Mailer: www.MailerMomBootcamp.comI help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home!2 bestselling books on Postcards for Real Estate Agents are available on Amazon:*Success with Real Estate Mailers*Success with Just Listed & Just Sold Postcards
If you think putting money into the stock market is "safe" but investing in your business feels "risky"—this episode is going to blow your mind.We've been lied to.You've been taught to celebrate a 10% annual return on index funds…But when someone offers you a path to a 314% return (like our clients average), you hesitate?In this episode, I'm breaking down exactly why your business—not the markets—is the most powerful investment you'll ever make.You'll learn:
Are you feeling drained and stuck, trying to fit into roles that don't reflect who you truly are? It's time to reclaim your energy and stop wasting your precious time on what's not meant for you.In this episode, we delve into the emotional toll of living out of alignment with your true self. Discover how to listen to your inner voice, set empowering boundaries, and find the courage to say no to what's not serving you. Schedule Your Free Discovery CallThis is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.Schedule it here : https://calendly.com/drkellykessler/discovery
Les Brown challenges you to take a bold, honest look at your life. Are you living your passion? Holding on to toxic habits? Wasting your gifts? This empowering episode is a masterclass in self-inventory—filled with questions that push you toward clarity, purpose, and personal growth. It's time to stop settling and start manifesting your greatness.Source: Les Brown day 7Hosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.
Are you unknowingly sabotaging your financial future? In this episode, Kris Krohn exposes the common money mistakes even smart people make—like being too cheap or spending too much in the wrong areas. Learn how to make smarter financial choices, build wealth faster, and stop letting poor money habits hold you back.
“He comforts us in all our affliction, so that we may be able to comfort those who are in any affliction…” — 2 Corinthians 1:4 (ESV)My beloved child,I've seen every tear that fell in secret. I've heard every prayer spoken through clenched teeth and quiet groans. I've watched you endure moments you thought would break you completely—and I need you to know this: none of it has been wasted.You may not understand why the pain came. You may never fully know why certain doors closed, why healing didn't arrive the way you prayed, or why the silence lasted so long. But I do. And I am still writing your story.What you thought was the end… was only the beginning of something deeper.Every moment of suffering has shaped you, not just for survival—but for purpose. You now carry a depth that cannot be taught in classrooms. You carry compassion that only comes from walking through the fire.I comforted you not just to make you feel better—but to equip you. To prepare you. To position you to speak life into others who feel like they're drowning.Your pain has become your ministry. Your scars—now sacred reminders—that I brought you through.And though I didn't cause every hardship, I have used every one of them to draw you closer, deeper, stronger.Do not be ashamed of the season you came through. It has refined your voice, softened your heart, and anchored your soul in ways you don't yet realize.I'm not done with you. And I'm certainly not done using your story.So keep walking. Keep testifying. Keep loving people with the same comfort I gave you.I'm not wasting your pain.I'm redeeming it.— Forever Faithful,Your FatherSupport MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
In today's episode of the Daily Windup, we dive into the world of government contracts and how startups can navigate this complex landscape. Our speakers discuss the importance of FedRAMP certification and how it can open doors for small businesses. They share valuable advice on building a track record and finding the right niche to deliver value to government agencies. Our guest, an experienced entrepreneur, shares the story of how they secured their first government contract and the valuable lessons they learned along the way. From dealing with pricing challenges to overcoming the initial hurdles of being a new player in the market, this episode provides invaluable insights for startups seeking to make their mark in the government space. So, tune in to learn from the experiences of seasoned entrepreneurs and discover the keys to success when it comes to breaking into government contracts. Brought to you by alchemy gov - When Connections Matter Most.
Send us a textIn this episode we interview Brady Crump, Senior Performance Media Manager at Gabb Wireless and seasoned SEO strategist with nearly a decade of experience.What you'll learn in this episode:Why SEO “packages” from web hosts are a waste of money.How shady agencies exploit small businesses with meaningless reports.Simple steps to vet an SEO partner the right way.Why referrals and in-house marketers are your best resource.The shift toward AI-powered search and how to adapt.Why opinionated, human content will always matter in a world of AI.Tactical ways to protect your marketing budget while growing your search presence.
HR3 - Arcand is joined by ESPN's MLB Insider Jeff Passan to discuss his article on ESPN.com detailing the departure of Rafael Devers and an inside look at how the organization is run. Do the Red Sox regret signing Rafael Devers to an extension in the first place? Finally, Arcand wraps things up ahead of Red Sox baseball discussing the newest hot rivalry in the sport.
Hour 2: Can't just cater to the veterans + Browns wasting everyone's time? + About Last Night full 2181 Tue, 17 Jun 2025 14:32:39 +0000 Nh4ArwMcQPIFSs9qVldXmXjdLEUMKmSC sports The Ken Carman Show with Anthony Lima sports Hour 2: Can't just cater to the veterans + Browns wasting everyone's time? + About Last Night The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
On this week's episode of Beautiful and Bothered, Johnny and Kevin bring you a GIANT Purchase or Pass! With new beauty launches from Charlotte Tilbury, NYX Cosmetics, elf, Morphe, and more! Which viral new makeup launches are worth your money, and which one's are better off left on the shelves of Sephora and Ulta Beauty!PATREON Family: http://www.patreon.com/BeyondBothered
What if the most valuable thing you'll ever own is already slipping through your fingers?
Gedale Fenster & Jeremy Awakens talk on trauma, social media, and to stop wasting your energy
We tell ourselves we need more time - that if we just had a little more space, we'd figure it all out. But more time isn't the answer. It's how we use the time we already have. In this episode, we explore the idea that for every reason to quit, there's a reason to grow. For every excuse to stop, there's a deeper reason to move forward. Life responds to how we choose to see it - whether as an obstacle or an invitation. This is your reminder that progress isn't found in the margins - it's created in the moments we stop running from ourselves and start choosing purpose over comfort.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact