So, let's talk!

Welcome back, let's get motivated together! Share this episode with a friend and let's all motivate each other together. Motivation: How To Get Started What Is Motivation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all deserve to be Happy. As long as it doesn't come at the expense of someone else's well being, happiness should be obtained by all. With that said why is it such a task to obtain finding happiness and keeping yourself happy? So let's talk about it together on different ways we can go about obtaining pure abundance of happiness. Ways to Keep yourself Happy The Moth Story Slams --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With Lent season coming up, are you giving anything up for spiritual reasons? What about bad habits you wish you could give up but just haven't had the motivation or tools to help you along the way. Today we will discuss the affects of having bad habits but most importantly different ways on breaking from those bad habits with the hopes of implementing new good habits! Check out this useful link to help guide you on steps towards breaking your bad habits! How To Break A Habit 15 Tips --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The power of forgiveness! What it can do for others but more importantly what it can and will do for you. Having grace for others, and most importantly for OURSELVES!!!. 8 Keys to Forgiveness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's a new year, a new season, and hopefully it's a new you in progress. We talk all things that consist of pouring into ourselves. The concept of you should never really stop pouring into yourself, as it is apart of an evolution of your life. Black Businesses and Black History Month Finds https://myprideapparel.com/ ILY Mag Article about Pouring into yourself and why! https://ilymag.com/2021/11/09/pouring-into-yourself/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Our final episode for 2021. We close out this year with talking about what there is to love and not so much love about the holidays. Make sure you close out this year as strong as possible! Support Black and Brown Business Check out Jasmine's Balloon Decoration Business for your next event! https://www.instagram.com/kuncocked_krafts/?hl=en Ways to cope with the Holiday Blues/ Depression: https://www.betterhelp.com/advice/depression/12-tips-for-dealing-with-holiday-depression/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_&utm_content=82966718848&network=g&placement=&target=&matchtype=&utm_campaign=6459244691&ad_type=text&adposition=&gclid=Cj0KCQiAweaNBhDEARIsAJ5hwbcP0HkC1J_SOR03uJKdFm2AsxMDQzscElczHdypur8sizHDASMAjoEaApHrEALw_wcB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why must we have these annoying insecurities? Do they mean anything or hold any value? Let's try to talk about it together and develop ways in which we can power through being insecure and being our most authentic selves! Follow us on Instagram: https://www.instagram.com/so__lets__talk/?hl=en Great resource for coping with Insecurities and building Self Esteem: https://www.healthline.com/health/how-to-stop-being-insecure Satin Pillow Cases and Fitted Bedsheets Seaside Avenue Co: seasideavenue.co Seaside Avenue Instagram: https://www.instagram.com/seaside.avenue/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you one to set goals for yourself? How about taking a stab at setting SMART Goals and sticking to them! Join us on this episode as we break down the importance of not just having goals but being smart about our goals and seeing them through! Your go to Guide for SMART Goals https://www.atlassian.com/blog/productivity/how-to-write-smart-goals Follow us on Instagram https://www.instagram.com/so__lets__talk/?hl=en Follow Fancy Little Face Bar and Book your Appointments now https://www.instagram.com/flfbar/?hl=en Website: https://www.flfbar.com/ Van Gough Immersive Exhibit: https://www.vangoghla.com/?discountCode=BFCM21&utm_source=DisplayAds&utm_medium=Search&utm_campaign=BlackFriday&gc_id=12349435671&h_ad_id=554839286607&gclid=Cj0KCQiAkZKNBhDiARIsAPsk0Whn8B3UqyfcCAKlMi3bIVB4O-oBrEifOLjTQrtMtctXYHDw7Z5yq-oaAgqJEALw_wcB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you ever find yourself not being able to say no when you no good and well you should, well then you might want to tune into this episode on People Pleasing. We will discuss the signs and ways on which you can break that habit! You owe yourself you and no one else! People Pleasing Sings, and ways on how to change it https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser Follow us on Instargram: https://www.instagram.com/so__lets__talk/?hl=en

Ever wanted to take a solo trip but too nervous, this is the episode for you. Listen in on tips, the travel experience of a lifetime, and how I was able to not only effectively plan this trip, but how it has forever changed me for the better. Join our Instagram for live updates: https://www.instagram.com/so__lets__talk/?hl=en Great Travel Vlog to follow: https://www.youtube.com/c/LauraReidd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pandemic has thrown us all off of our regular scheduled programs as we know it. Have you been able to prioritize yourself during it all as we struggle to find a sense of normalcy? What practices did you put in place for yourself as well as your family to make sure you were all taking care of yourselves and each other. Join us as we talk through the journey of self care through this crazy pandemic called Covid-19! Silk and Sonder Instagram: https://www.instagram.com/silkandsonder/?hl=en Self Care Tips through the pandemic reference: https://www.health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dating ourselves will forever and always be the most important date we ever go on. Join me as we talk about the importance of why dating ourselves is so important, keeping our cups full at all times, and different methods towards cultivating a happier life within ourselves. New Instagram: https://www.instagram.com/so__lets__talk/ Please use our instagram to write in via Direct Messages. We would love to hear from you, whether it's a a question, or how the episode resonated with you. Thank you all for your continued Support! Great resource for tips on how to date/love ourselves! https://putthekettleon.ca/the-art-dating-yourself-10-self-date-ideas/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An introduction into who I am and what i hope to bring to this Podcast. We take a deep dive into Procrastinating and different ways in which we can avoid it from our lives. Crank up the speakers and let's chat together on.. So, Let's Talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let me take a moment to introduce myself to you all. First and foremost welcome to So, Let's Talk! Where we take a deep dive into getting to the nitty gritty about topics that plagues us all on daily. No matter what creed, color, or your sexuality, we all have things in common and I'm ready to have a shared space where I can do what i love to do with you all which is, TALK! Get to know me a bit more and what I plan on bringing to this podcast weekly on this episode. Can't wait to talk with you all!