Podcasts about people pleasers

Send us a text“Excuse Me, Am I in Your Way — in Life?” - me LMAOOkay but…seriously. Why am I saying “sorry” to the chair I just bumped into? Why am I overthinking that text I sent 3 hours ago? Why am I mentally writing 12 versions of a message just to make sure no one's offended by my breathing pattern??In this episode of Becoming Wild, I'm diving headfirst (with grace) into the beautiful, burdensome art of being too considerate. I'm unpacking where it comes from (hi, childhood conditioning), why we do it (survival, approval, trauma... whew), and what it actually costs us when we make everyone else's feelings our full-time job. Spoiler alert: it's EXHAUSTING. Also: you're not alone.Let this be your loving nudge to stop editing yourself down to be digestible. You are not a disclaimer. You are not too much. And you sure as hell don't owe anyone an apology for being your full, radiant self.Take a breath, press play, and let's start reclaiming our space unapologetically. #peoplepleaser #peoplepleasingSupport the show

In dieser Folge geht es um ein Thema, das viele betrifft – oft ohne es zu merken: **People Pleasing**. - Du sagst „Ja“, obwohl du „Nein“ meinst? - Du übernimmst Verantwortung für die Gefühle anderer? - Du passt dich an, um gemocht zu werden? Dann ist diese Folge für dich. Ich spreche darüber: • was hinter dem Muster des People Pleasing steckt – psychologisch und biografisch, • wie du es erkennst, wenn du dich selbst verlierst, um dazuzugehören, • warum Authentizität kein Ego-Trip ist, sondern ein Geschenk an deine Beziehungen, • und wie du Schritt für Schritt lernst, dich selbst ernst zu nehmen. Du bekommst ehrliche Einblicke, konkrete Impulse zur Selbstreflexion und eine kleine Übung für deinen Alltag. **People Pleasing ist kein Persönlichkeitsmerkmal – es ist ein erlerntes Verhalten. **Mit den Anleitungen in dieser Folge kannst du Schritt für Schritt Neues lernen und authentischer werden. Hör jetzt rein und komm dir selbst wieder ein Stück näher. Wenn dir die Folge gefallen hat, teile sie mit jemandem, der oder die sich auch zu oft hintenanstellt. Alles Liebe Deine Doris

Are you tired of people-pleasing, perfectionism, and hiding who you really are?

“Welcome to Weight Loss Winformation -  I'm your host, Dr. Connie Stapleton. This is episode 234 and our topic today is Are you a people pleaser? If you are, or if you deal with a people pleaser in your life, you'll want to listen to this episode. People pleasing can absolutely interfere in your plans to follow through with a healthy lifestyle that leads to a healthy weight for YOUR body! The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?” Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesBreaking the Habit of People-PleasingImprove your self-confidence and life satisfaction.https://www.psychologytoday.com/us/blog/sustainable-life-satisfaction/202308/breaking-the-habit-of-people-pleasingPeople-Pleasinghttps://www.psychologytoday.com/us/basics/people-pleasingAre You a People Pleaser?How the inability to say "no" can lead to health consequences.https://www.psychologytoday.com/us/blog/shrink/201210/are-you-a-people-pleaserPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on May 4, 2021.   We all have the capacity to live our lives in such a way that we forget to remember who we are, we hurry through our minutes looking for the next important thing, we are overly attentive to what people think of us, and we are addicted to our own press.   So what is the next right thing for those of us who are so aware of other people's opinions that we have a hard time knowing our own, making wise decisions, or doing our next right thing in love? Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Get 10% off your first three months of Ritual Vitamins A Failure of Nerve by Edwin Friedman Episode 175: How to Find a Mentor with Natasha Sistrunk Robinson Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

In this week's episode, Kacy and Tyler chat about how people pleasing can impact your weight loss goals. 

What if your constant overworking isn't proof of your value—but a symptom of doubt? Are you hustling to prove yourself because you've forgotten your worth?3 Key Takeaways from the Episode: • Why overachievers confuse more work with more value • How proving energy leads to burnout and inefficiency • What changes when you trust your presence and ideas are enough

Ever feel like you're only allowed to show up when you have it all together?

What if burnout isn't the cost of a high-achieving career—but a red flag that something's off? Are you stuck in stress because of your role, or because you've lost alignment with what really matters?3 Key Takeaways from the Episode: • The five most common warning signs that your career is misaligned • How small, 1-degree shifts can reverse burnout and boost confidence • Practical steps to reclaim your time, voice, and identity—without quitting your job

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In dieser Folge sprechen wir über People Pleasing: ein Verhalten, bei dem Menschen versuchen, es anderen möglichst immer recht zu machen. Anhaltspunkt für das eigene Handeln sind daher die Bedürfnisse und Wünsche anderer. People Pleaser haben Schwierigkeiten, „Nein“ zu sagen, Grenzen zu setzen und scheuen Konflikte. Sie fürchten Ablehnung oder Kritik sehr und streben nach Harmonie. Wir sprechen über typische Anzeichen, die Vorteile und Nachteile von People Pleasing, darüber, warum es diesen Menschen so schwerfällt Grenzen zu setzen und was man gegen People Pleasing tun kann.Anzeige. Diese Folge enthält Werbung für Glow25. Glow25 unterstützt euch mit innovativen Kollagenprodukten bei einer bewussten Selfcare-Routine. Bestellt jetzt im Wert von mindestens 29 Euro und sichert euch 20 Prozent Rabatt auf euren Einkauf mit dem Code „nevermind“ unter: https://www.glow25.de.Anzeige. Diese Folge enthält Werbung für Hot Stuff. Im Interview-Podcast Hot Stuff klärt Sexualpädagogin und Autorin Gianna Bacio über Sexualität auf, bringt Fakten statt Vorurteile und setzt sich für mehr Offenheit, Wissen und Lust ein. Jetzt reinhören – bei Spotify und überall, wo es Podcasts gibt: https://open.spotify.com/show/5sxUq4mkDUWcDJg3Rb7HIt__Never Mind – Psychologie in 15 Minuten ist ein Podcast von Business Insider. Wir freuen uns über eure Ideen und Fragen an podcast@businessinsider.de sowie https://www.instagram.com/fannyjimenezofficial/. Oder ihr schickt uns eine Sprachnachricht an die Nummer 0170-3753084.Redaktion/Moderation: Fanny Jimenez/Derman Deniz, Recherche: Fanny Jimenez/Produktion: Peer Derman DenizImpressum: https://www.businessinsider.de/informationen/impressum/Datenschutz: https://www.businessinsider.de/informationen/datenschutz/ Hosted on Acast. See acast.com/privacy for more information.

Till ist Comedian, Podcast-Host und sehr bald Late Night-Entertainer. Ich war schon mehrfach bei seinen Live-Shows im Publikum und halte ihn für einen der humorbegabtesten Menschen der aktuellen Zeit. Zum ersten Mal war Till 2022 zusammen mit Ariana Baborie im Hotel Matze. Damals sprachen die beiden über ihren gemeinsamen Podcast, es ging um Gefallsucht und Versagensängste. Diesmal wollte ich von Till wissen, was sich innerhalb seiner Karriere und dadurch auch in ihm selbst in den letzten 3 Jahren verändert hat, was ihn politisiert hat und wie er guten Humor bewertet. Wir sprechen über Streit, Humor, Politik, innere Blockaden, Urkränkungen, Humorbildung und natürlich über “Till Tonight”. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEIN GAST: https://instagram.com/realreiners/ DINGE: https://tillreiners.de/ Till Tonight: https://bit.ly/3HDlykE Metallica – And Justice For All: https://bit.ly/4l47gIb Die Folge mit Till und Ariana 2022: https://bit.ly/4dWym1k Maximilian Frisch - Produktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution MEIN ZEUG: Mein neues Fragenset: https://beherzt.net/liebe Mein neues Buch: https://bit.ly/3cDyQ18 Die Hotel Matze Suite bei Apple: https://apple.co/43V3hGq Die Hotel Matze Suite bei Spotify: https://spoti.fi/3U3ZySC Wunschgäste bitte in die Kommentare: https://apple.co/2RgJVH6 Mein Newsletter: https://matzehielscher.substack.com/ TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscher LinkedIn: https://linkedin.com/in/matzehielscher/ YouTube: https://bit.ly/2MXRILN Twitter: https://twitter.com/hotelmatze1 Mein erstes Buch: https://bit.ly/39FtHQy Mein erstes Fragenset: https://beherzt.net/matze

Diese Meditation ist für dich, falls du die Hoffnung verloren hast und den Ausgang aus einem dunklen Tunnel nicht findest. Sie ist auch für alle, die sich in einer passiven Hoffnungshaltung verloren haben und keinen Selbstwert mehr spüren. Sie ist für alle, die wieder einen Hoffnungsschimmer brauchen und die erdrückende Stille im Inneren in ein wunderschöne Melodie verwandeln wollen. Auch an Nicht-Vollmond-Tagen sehr effektiv. Sende diese Meditation an Menschen weiter, die einen Hoffnungsschimmer suchen. Danke. Wir empfehlen dir Kopfhörer zu nutzen, um die volle Wirkung der Musik und Frequenzen zu aufsaugen zu können. Viel Liebe und Heilung zu dir, Bahar & Jeffrey In nur 8 Wochen zu einem Leben, das dich überraschen wird. Es wird dich überraschen, weil es sich selbstverständlich und leicht anfühlen wird, das "Alte" abzustreifen und deine Schwingung zu erhöhen. Anmeldung nur noch bis zum 20.06. möglich: https://www.skywalkertraining.com Woran scheitern die meisten Menschen? Sie scheitern an der Umsetzung. Sie scheitern daran, das, was sie wissen und fühlen, in die Tat umzusetzen. Bist du auch gescheitert? Ich bin es. Sehr oft. Ich bin daran gescheitert, mein Wort zu halten. Daran, konsequent an mir und meinen Gewohnheiten zu arbeiten. Daran, mich um die Beziehungen zu kümmern, die mir wichtig sind. Möchtest du endlich Dinge, die dir wichtig sind, durchziehen? Nicht nur spirituell sein, sondern es auch leben und zu verkörpern? Dann musst du bei unserem neuen Online Training dabei sein. Denn genau darum geht es bei Skywalker... Du fühlst dich von Zeit zu Zeit verloren? Mit diesem Training kannst du deinen Horizont erweitern, nach den Sternen deiner Seele greifen und zum Skywalker werden. Du hast dich lange genug für andere aufgeopfert und willst dem ein Ende setzen? Wir beschreiten mit dir den Weg vom People-Pleaser zum Skywalker. Du spürst schon sehr lange, dass deine Seele Großes vollbringen will, weißt aber nicht, wo du ansetzen sollst? Wir lassen dein inneres Wissen zur Wirklichkeit werden. Du möchtest endlich sichtbar und spürbar für dein eigenes Herz und die Welt werden? Wir bringen dich dir selbst und deiner Essenz näher als jemals zuvor. Du möchtest Vergangenes endlich abschließen und einen echten Neustart machen? Wir helfen dir, alte Wunden zu heilen und wieder Mut zur Nähe zu entwickeln. Du hast die Nase voll vom monotonen Alltag und möchtest dein Leben kreativ und individuell gestalten, aber dir fehlen die Ideen? Wir zeigen dir komplett neue Wege auf, dein Sein und dein Wesen zu leben. Du möchtest endlich in die Umsetzung deiner Projekte kommen? Wir zeigen dir Wege auf, durchzustarten, ohne dich auszubrennen und ohne dich zu unterfordern. Du hast Angst, dass du deine Veränderung wieder nicht durchziehen wirst und zurückfällst? Wir zeigen dir einen Prozess auf, mit dem du elegant Fortschritte machst, wozu auch Fehler gehören, ohne dass es sich nach einem Scheitern anfühlt. Skywalker erwartet dich. https://www.skywalkertraining.com Wir freuen uns auf dich Bahar & Jeffrey

Du wertest dich selbst immer wieder ab und das schon bei den kleinsten Ungereimtheiten und Fehlern? Du beziehst vieles, das schief geht auf dich, und empfindest dich selbst als fehlerhaft und unvollkommen? Du willst endlich deinen Selbstwert und die Liebe gegenüber dir selbst fühlen und die Nagtivität abschütteln? Dann musst du diese Masterclass erleben... In dieser Masterclass erwarten dich heilvolle Botschaften der Elohijm, die deine Selbstabwertung heilen können. Ich freu mich auf dich, Bahar Der bahnbrechende Skywalker Online Kurs mit Bahar Yilmaz & Jeffrey Kastenmüller ist jetzt zum Frühbucher-Preis (100,- euro günstiger nur bis zum 13.06.) unter https://www.skywalkertraining.com offen. Achtung: Frühbucher-Preis endet Freitag Mitternacht (13.06. um 24.00 Uhr). Skywalker - Deine Seele will Grosses vollbringen. In diesem Online Kurs verwandelst du dieses Wissen in Wirklichkeit. Hier erwartet dich deine Toolbox für deinen Shift von der alten Erde zur neuen Erde mit einer hohen neuen Schwingung! Was erwartet dich im Skywalker Training? ⭐ Wir helfen dir, deiner Seelenaufgabe zu begegnen, deine Erfolgsangst zu heilen, den Widerstand gegenüber deinem Körper zu verlieren und übermässige Aufopferung für andere zu beenden und noch so vieles mehr. Woche für Woche erlangst du deine wahre Grösse und deine Kraft zurück. ⭐ 8 Module aus Video-Lektionen, Sessions und Meditationen, die aufgrund ihrer zeitlichen Länge (ca. 15 bis 20 Minuten jeweils) extrem gut in den Alltag einzubauen sind und dir helfen werden, dich selbst an allererste Stelle zu setzen und deiner persönliche Entwicklung Vorrang zu geben. Das ist dein Weg in deine Selbstliebe. Du kannst den gesamten Kurs in deinem Tempo durchlaufen. ⭐ Wir teilen mit dir kleine und extrem wirkungsvolle Alltags-Hacks und Techniken, die dir vor allem bei diesen Themen helfen werden: Vergangenes endgültig abschliessen, um einen Neustart zu machen - Wieder festen Fuss fassen im Leben - Stärker und ausgeglichener werden und vor allem auch bleiben - deinen Shift vom People-Pleaser zum Skywalker vollziehen - Wie du deinen Alltag kreativ und individuell gestaltest jenseits vom Mainstream - Wie du in die Umsetzung deiner Projekte kommst, ohne auszubrennen und noch so vieles mehr… ⭐ Konkrete Anleitung mit diversen Skywalker Gewohnheiten, die dir helfen, destruktive Muster hinter dir zu lassen und beispielsweise Lebensmittel-Abhängigkeiten zu beenden. ⭐ Aussergewöhnliche und sehr intensive Meditationen/Sessions und Heilprozesse, die einen inneren Sturm bis in deine Zellen hinein auslösen werden. ⭐ Ein Programm, das dir helfen wird, wieder die Lust am Leben und auch an deiner sexuellen und Manifestationsenergie zu entdecken. Wir tauchen mit dir gemeinsam über 8 Module von jeweils 7 Tagen in die wundervolle Welt voller Möglichkeiten. Jetzt zum Frühbucher-Preis (100,- euro günstiger nur bis zum 13.06.) unter https://www.skywalkertraining.com anmelden. Wir freuen uns auf dich, Bahar & Jeffrey

Are you afraid to take the leap? Paralyzed by perfectionism or terrified of what others will think? You're not alone — but you can break free. ✨In this inspiring episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross shares her personal journey of overcoming the fear of failure — including how she found the courage to launch this very podcast and release her book Free to Be.From people-pleasing to perfectionism, Kim explores the inner prisons we build to stay “safe” — and how they quietly rob us of joy, purpose, and authenticity. Through storytelling, reflection, and powerful tools like journaling and inner child healing, she gives you the roadmap to move through fear and take aligned risks in your life.Whether you're starting something new, ending something old, or finally choosing you, this episode will help you reconnect with your truth and take bold, imperfect action.

This week, we're talking boundaries—the invisible lines that protect our time, energy, and sanity (when we actually enforce them). Stef and Sarah unpack what boundaries really are (hint: not just saying “no”), how they show up in our bodies, our relationships, and our work—and why so many of us struggle to hold them. From family dynamics to friend drama, people-pleasing traps to food boundaries, they share real stories of what it takes to define and defend your limits without guilt. They also get into the psychology behind rigid vs. porous boundaries, how social conditioning makes it harder for some of us to draw the line, and why clear communication isn't just helpful—it's essential. If you've ever felt like setting a boundary makes you mean—or like you're constantly betraying yourself just to avoid conflict—this conversation is for you. Tune in for a candid, compassionate look at how to honor your needs and why boundaries aren't just protective… they're a form of kindness. 01:09 Defining Boundaries 02:20 Types of Boundaries 04:09 Personal Experiences with Boundaries 08:09 Boundaries in Relationships 10:32 Communicating Boundaries Effectively 11:41 Challenges in Setting Boundaries 13:11 Owning Your Boundaries 21:23 The Importance of Clear Communication 22:56 Setting Boundaries with Family 24:35 Navigating Boundaries in Friendships 26:41 Balancing Personal and Professional Boundaries 28:56 Understanding Boundaries in Therapy 34:57 Boundaries and Food Relationships 40:55 Concluding Thoughts on Boundaries Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

Most people think ego is the villain - the thing to transcend or eliminate. But what if ego isn't one solid thing at all? What if what you call "ego" is actually a collection of internal characters, each with their own agenda, fears, and strategies for survival?Eastern wisdom points to ego as the illusion of separate self, but modern psychology reveals something even more precise: you're not dealing with one ego - you're dealing with multiple subpersonalities, internal parts that developed to help you navigate different challenges. The problem isn't that you have an ego. The problem is that one of these parts has taken over the show.Your "dominant subpersonality" - whether it's the People Pleaser, the Controller, the Rebel, or the Perfectionist - is running your life from the shadows, making decisions, filtering reality, and shutting down other aspects of your authentic self. Meanwhile, your Creative, your Visionary, your Authentic Self, and countless other capacities remain locked away, unexpressed, waiting.This isn't about eliminating ego. This is about recognizing the internal democracy you actually are, understanding how one part became dictator, and learning to integrate all your aspects into conscious, fluid expression. When you stop being unconsciously run by one subpersonality and start consciously orchestrating your full internal team, everything changes - your relationships, your work, your creativity, your capacity for joy.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Do you keep saying yes -- when every part of you wants to say no?Three of the biggest self-sabotaging behaviours I see in high-achieving leaders I work with -- what I call the 3P's -- are people pleasing, perfectionism and procrastination.Today, we're diving into people pleasing -- a topic that comes up in nearly EVERY client conversation.One client shared they were struggling to complete a project. The reason? Diving deeper, we discovered the work didn't energise or interest them.My client had agreed to collaborate on the project as a favour to the other person. But it wasn't work they WANTED to do. No wonder it was a challenge to stay motivated! This is the perfect example of what happens when you fail to set boundaries or say NO. You say yes out of obligation -- because you feel you owe others something. And you become frustrated, apathetic or resentful as a result.Even though I have strong boundaries, I found myself putting the needs of clients ahead of my own priorities and schedule. Over time, I've learnt the importance of setting boundaries with MYSELF -- and respecting my own time too.Struggling to say NO? In today's episode, I'm sharing a simple 5-part framework to help you say no with clarity and confidence.You'll learn:The REAL reasons behind people pleasing and hidden consequences of struggling to say no and set boundariesHow to respond when you immediately say yes to any request, so you avoid committing to something you'll regret laterWhy every yes is ALSO a no -- and the key questions to ask so you say yes to what matters most and no to what doesn'tA practical way to assess opportunities, so you know when to say yes or no and make decisions with confidenceHow to say no gracefully -- with exact scripts you can use to protect your time, energy and prioritiesSo hit play NOW -- and let's dive in!Thanks for listening. If you enjoyed this episode, please subscribe and leave me a 5 star rating and review. It helps more people find the podcast and benefit too! Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.' Then, be sure to let me know what you loved most about the episode!LINKS:Need help saying no or figuring out what you want in your career? Check out the Ignite Your Career program for high-achievers who want to take ownership of their careers with clarity, confidence and a strategic plan.If you're interested in working together, I invite you to book a call with me.Learn more about my services for individuals and organisations at staceyback.com or connect with me on LinkedIn or Instagram.

What's your #1 Challenge in Living your Truth?

Die effektivsten energetischen SOS Tools bei Panikattacken und Fressanfällen Dieser Workshop ist für dich,... ...falls du dich sehr schwer emotional regulieren kannst und dich in Anfällen verlierst. ...falls du mit der Energie von Spannung und Angst nicht umgehen kannst. ...falls du immer wieder Fressanfälle hast und dich das in deiner Entwicklung zurückwirft. ...falls Panik und extreme Zustände der Angst deine ständigen Begleiter sind. (Bitte beachte, dass keine energetische Arbeit Ersatz für Therapie sein, aber ergänzend eingesetzt werden kann)   Der bahnbrechende Skywalker Online Kurs mit Bahar Yilmaz & Jeffrey Kastenmüller ist jetzt zum Frühbucher-Preis (100,- euro günstiger nur bis zum 13.06.) unter https://www.skywalkertraining.com offen. Skywalker - Deine Seele will Grosses vollbringen. In diesem Online Kurs verwandelst du dieses Wissen in Wirklichkeit. Hier erwartet dich deine Toolbox für deinen Shift von der alten Erde zur neuen Erde mit einer hohen neuen Schwingung! Was erwartet dich im Skywalker Training? ⭐ Wir helfen dir, deiner Seelenaufgabe zu begegnen, deine Erfolgsangst zu heilen, den Widerstand gegenüber deinem Körper zu verlieren und übermässige Aufopferung für andere zu beenden und noch so vieles mehr. Woche für Woche erlangst du deine wahre Grösse und deine Kraft zurück. ⭐ 8 Module aus Video-Lektionen, Sessions und Meditationen, die aufgrund ihrer zeitlichen Länge (ca. 15 bis 20 Minuten jeweils) extrem gut in den Alltag einzubauen sind und dir helfen werden, dich selbst an allererste Stelle zu setzen und deiner persönliche Entwicklung Vorrang zu geben. Das ist dein Weg in deine Selbstliebe. Du kannst den gesamten Kurs in deinem Tempo durchlaufen. ⭐ Wir teilen mit dir kleine und extrem wirkungsvolle Alltags-Hacks und Techniken, die dir vor allem bei diesen Themen helfen werden: Vergangenes endgültig abschliessen, um einen Neustart zu machen - Wieder festen Fuss fassen im Leben - Stärker und ausgeglichener werden und vor allem auch bleiben - deinen Shift vom People-Pleaser zum Skywalker vollziehen - Wie du deinen Alltag kreativ und individuell gestaltest jenseits vom Mainstream - Wie du in die Umsetzung deiner Projekte kommst, ohne auszubrennen und noch so vieles mehr… ⭐ Konkrete Anleitung mit diversen Skywalker Gewohnheiten, die dir helfen, destruktive Muster hinter dir zu lassen und beispielsweise Lebensmittel-Abhängigkeiten zu beenden. ⭐ Aussergewöhnliche und sehr intensive Meditationen/Sessions und Heilprozesse, die einen inneren Sturm bis in deine Zellen hinein auslösen werden. ⭐ Ein Programm, das dir helfen wird, wieder die Lust am Leben und auch an deiner sexuellen und Manifestationsenergie zu entdecken. Wir tauchen mit dir gemeinsam über 8 Module von jeweils 7 Tagen in die wundervolle Welt voller Möglichkeiten. Jetzt zum Frühbucher-Preis (100,- euro günstiger nur bis zum 13.06.) unter https://www.skywalkertraining.com anmelden. Wir freuen uns auf dich, Bahar & Jeffrey

People-pleasing is the number one obstacle preventing us from reaching our full potential and living authentically. This deeply ingrained pattern keeps us trapped in cycles of external validation and disconnected from our true desires.• People-pleasing is an energetic exchange where we depend on others' validation to feel enough• This pattern begins in childhood and often gets passed down generationally• We make decisions based on what others will think rather than what we truly want• Social media amplifies people-pleasing tendencies through likes, follows, and external validation metrics• People-pleasers attract narcissists because both operate at the same frequency, creating toxic relationships• Asking "what does [your name] want to do?" helps break the people-pleasing pattern• The energy behind your actions matters more than the actions themselves• Courage to put yourself first is more important than confidence• When you stop people-pleasing, relationships may change as you no longer feed others' need for validation• True freedom comes from validating yourself rather than seeking approval from othersJoin the "Unlimited" 8-week coaching program starting July 1 to learn how to break free from people-pleasing patterns and step into your true unlimited nature. Visit our website for more details and to reserve your spot.Book Your DG Mindset Experience Retreat Now Register for “Unlimited” Live 8 Week Coaching Program

What if the real problem isn't the mistake you made—but what you made it mean? Are you spending more energy punishing yourself than actually moving forward?3 Key Takeaways from the Episode: • Why high achievers fear the meaning of mistakes more than the mistakes themselves • The mindset shift that helps you recover quickly and effectively: “I did a thing” • How becoming the best at recovering from mistakes makes you indispensable at work

What happens when you realize the life you've built isn't the one you truly want?In this deeply personal and empowering episode, high-performance coach and bestselling author Deekron Krikorian shares the transformational story behind his book The Nine Shifts. Raised in a disciplined household in Romania and groomed for stability over passion, Deekron followed the "safe" path—CPA, MBA, corporate success—only to discover he was living someone else's dream.Tune in as Deekron walks us through his emotional pivot point: a difficult call with his father, the radical mindset shifts that followed, and the practical strategies he now uses to help others reclaim their energy, confidence, and purpose. Whether you're feeling stuck, burned out, or just ready for more alignment in your life, this episode will show you how small changes can lead to massive transformation.Key Takeaways:✅ How to break free from perfectionism and people-pleasing✅ Why fear of non-acceptance holds us back—and how to overcome it✅ The science behind limiting beliefs and how to rewire them✅ Deekron's holistic “Nine Shifts” framework for mind, body, and life✅ The power of a 15-minute morning routine (Mindfulness, Metabolism, Music)✅ How to trust your intuition when logic tries to talk you out of change✅ The role of community and accountability in achieving lasting transformation✅ Nutrition and lifestyle habits that boost focus, energy, and emotional healthIf you're feeling stuck, overwhelmed, or disconnected from your purpose, this episode is your roadmap back to YOU.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you'll learn how to recognize the signs of people pleasing, rewire the beliefs behind it, and build the confidence to speak your truth without guilt.We'll explore practical strategies to set healthy boundaries, overcome approval-seeking habits, and reclaim your time, energy, and identity — so you can live with authenticity and inner peace.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.com

Is perfectionism keeping you from the love and connection you deeply crave?

Today, I'm back with part two of my conversation with Enneagram coach Wendy Montgomery. In part one, we explored the nine Enneagram types and how people-pleasing can show up for each one. Now, we're diving into what healing these habits looks like for each type and how the Enneagram can act as a guide for transformation. Here's what we cover: Why self-awareness is key to reducing people-pleasing tendenciesA type-by-type analysis of how the shift away from people pleasing can happenWhy healing is a journey, not an arrival–even with the help of the EnneagramHow to offer yourself grace and compassion when overcoming people-pleasingA healing message for each Enneagram typeFind Wendy here:https://www.wendymontgomery.com/https://www.instagram.com/wendymontcoach/https://www.facebook.com/people/Wendy-Montgomery-Coaching/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Exploring how to make relationships better. Whether it's our natural family or our church family, loving people is crucial to living a Godly life.

Do you automatically say “I'm so busy” when someone asks how you're doing? What if that phrase is keeping you trapped in stress, burnout, and overwork?3 Key Takeaways from the Episode: • Why identifying as a "busy person" keeps you overwhelmed and disempowered • How eliminating the word busy from your vocabulary transforms how you feel • A simple daily question—What would 5% less look like?—that helps you reclaim time and energy

An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong.  Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with me, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Register for Meditation Party at the Omega Institute, Oct 24–26, 2025.   In this episode we talk about: The perks of meditating with friends The importance of friendship in chaotic times  How to have difficult conversations  Authenticity vs wanton oversharing Working with the thorny stuff that can come up in relationships Advice for people pleasers Building meaningful relationships in the age of social media Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Send us a textI have been so excited to have my dear friend and Enneagram coach, Wendy Montgomery, on the podcast. The Enneagram is an expansive and incredible tool that has helped me understand myself and those around me in a whole new way. In this two-part conversation, you'll learn about all nine types and the insight they offer into why and how we people-please. Here's what we cover:The characteristics, core motivator, and core fear of each Enneagram typeWhy understanding your Enneagram type can help lessen people-pleasing tendenciesHow the Enneagram triads offer further insight into your typeThe unique ways people-pleasing shows up for every typeA question for each type to ask themselves to gain more self-awarenessHow gender stereotypes can impact Enneagram analysisFind Wendy here:https://www.wendymontgomery.com/https://www.instagram.com/wendymontcoach/https://www.facebook.com/people/Wendy-Montgomery-Coaching/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Jinger Duggar Vuolo shares her inspiring journey of finding freedom and confidence beyond people-pleasing. She reflects on how faith, personal growth, and embracing her true identity in Christ have transformed her relationships and perspective on life. She encourages others to let go of fear, live authentically, and build meaningful connections rooted in grace and truth.

In this episode of 'Steps to Trusting,' host Erin Michelle discusses the struggles of people pleasing and the importance of shifting our trust from people to the Lord. She shares personal anecdotes and reflects on scripture, particularly Jeremiah 17, to illustrate the difference between seeking validation from others and finding true identity and value in God. Erin encourages listeners to let disappointments serve as invitations to deepen their trust in God and act out of love rather than a need for approval. The episode concludes with a prayer and a reminder to root our worth in God's truth.I would love to hear from you.  Connect with Erin Michele Smith at www.erinmichele.netInstagram: https://www.instagram.com/stepstotrusting/ 00:00 Introduction and Purpose00:11 The Struggles of People Pleasing00:47 Personal Reflections and Expectations04:32 Scriptural Insights from Jeremiah06:43 Trusting in the Lord vs. Trusting in Man08:44 Invitation to Trust in God15:47 Concluding Thoughts and Prayer16:56 Final Encouragement and Contact Information

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Is your inbox running your day—and your energy? What if the key to fewer emails and better results isn't better filters, but better feelings?3 Key Takeaways from the Episode: • Why your email energy matters more than your email words • Four common email traps that create more churn (and how to fix them) • The emotional shift that gets people to respond faster—with exactly what you asked for

Are you feeling stuck, overwhelmed, or weighed down by limiting beliefs? In this inspiring episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross is joined by her boxing coach, Coach Yves, for a powerful conversation about how to shift your mindset, build resilience, and embrace a life of growth and freedom.

What was your biggest Takeaway from this Episode! I would Love to hear from you!From People Pleaser to Empowered Woman: Wendy's Story of Healing & Growth Series: Empowered & Unfiltered (Part 2 of 3) Guest: Wendy Adamson | Luxury Portrait Photographer & Empowerment AdvocateEpisode Description: What happens when a daughter finally says, “I won't sacrifice myself for your love anymore”?In this raw and powerful conversation, Wendy Adamson opens up about growing up under the control of a narcissistic mother—and what it took to finally break free. From being groomed to take over a family foundation to being emotionally cut off and financially abandoned, Wendy's story is one of reclamation, creativity, and courage.We explore the cost of generational people-pleasing, how trauma warps identity, and the deep healing required to live life on your own terms. Today, Wendy empowers women 45+ to see their true beauty through luxury portraiture—and helps them reconnect with their authentic selves.✨ Topics we explore:What it's like growing up with a narcissistic parentFinancial control, golden handcuffs & emotional manipulationReclaiming identity after decades of people-pleasingHealing through creativity, portraiture, and self-worthInner child work, boundaries, and becoming your own nurturer

If you've ever felt like you're always putting others first and losing yourself in the process—this is for you. In this live session, she gets to the root of her people-pleasing pattern and finally lets it go using mirror work. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators 

In celebration of Mother's Day this month, Ruth's sitting down to talk about the wild and wonderful journey of motherhood with a handful of friends in various stages of life. Tune in for today's conversation with Jinger Vuolo about how her upbringing influences her motherhood, discerning what she wants to teach her own children, and what it looks like to navigate parenting littles in a social media culture. Resources mentioned:People Pleaser by Jinger VuoloBecoming Free Indeed by Jinger VuoloThe Jinger and Jeremy Podcast

Send us a textMany women who struggle with people-pleasing often blame themselves, but these habits are usually rooted in deeper issues that are beyond our control. There can be various underlying causes, but in this episode, I share how my personal experiences with bullying have influenced my people-pleasing tendencies. If recalling your own experiences of being bullied brings up strong emotions--it's okay to skip this episode if it feels too tender. But if you're ready, I invite you to explore how these early wounds may have influenced your people-pleasing—and how healing starts with self-compassion, not self-criticism. Here's what I cover:An overview of the four nervous system responses—fight, flight, freeze, and fawnA deep dive into the “fawn” nervous system response and how it connects bullying to people-pleasingHow bullying-related shame impacts our sense of worthinessA visualization exercise that uses arts work to help you heal your inner childWhy being attuned to others' needs might actually be a trauma responseA compassionate question to ask yourself that will reveal the beliefs you formed about safety and belongingDr. Ramani Clip: https://www.instagram.com/reel/DHL5jFLMbE2/?hl=en Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

In this poignant episode of Friday Field Notes, Ryan Michler delves into the pitfalls of people-pleasing, drawing from personal reflection. He identifies five critical signs—saying yes when you mean no, avoiding conflict, feeling responsible for others' emotions, tying self-worth to praise, and feeling burned out or resentful. Michler shares candid insights, referencing No More Mr. Nice Guy by Dr. Robert Glover and Let Them by Mel Robbins, offering practical anecdotes to break the cycle. Through raw honesty, he encourages listeners to set boundaries and prioritize self-care to become their authentic selves. SHOW HIGHLIGHTS 00:19 - Introduction to People-Pleasing 04:53 - Recommended Resources 07:21 - Sign 1: Saying Yes When You Should Say No 09:49 - Sign 2: Avoiding Conflict at All Costs 13:25 - Sign 3: Feeling Responsible for Others' Feelings 18:53 - Sign 4: Struggling with Self-Worth Without Praise 28:04 - Sign 5: Feeling Burned Out, Resentful, and Unseen 34:50 - Actionable Steps and Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Bo V is a stand-up comedian, actor, and writer who attends Paul's support group. They talk about the work they're doing on self-judgment and shame, finding the perfect church after leaving Catholicism, and discovering their trans identity.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires  Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America'.  She explains:  Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence. Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival. Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands. Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions. Building SKIMS and Good American without fashion training, and the mindset that made it all possible. 00:00 Intro   02:17 Becoming Emma Grede   03:58 Acting as the Mum and Raising My Siblings   06:49 Lacking a Father Figure Growing Up   08:25 Anger Management Tools I Learned   11:06 My Dream Was Always Fashion   12:20 Understanding Money Attachment Styles   14:32 Emma's Recipe to Achieve Anything   17:55 Customer Feedback   19:30 The Importance of Reliable Decision Partners & Mentality Shifts   21:38 Do People Need Mentors to Succeed?   24:06 The One Skill That Made Me an Entrepreneur   26:09 The Three Most Important Words for Career Advancement   27:25 Does Working in an Office Make Employees More Successful?   31:11 Traits of Future Successful People   33:32 Interview Red Flags & Work-Life Balance   39:32 Can You Be Successful and Have Work-Life Balance?   40:58 You Can't Be a Leader and a People Pleaser   43:51 Being Cancelled as a Leader and Public Figure   46:29 Racism and Sexism in the Business Industry   50:56 Dealing With Business Struggles and Crises   53:33 Top 3 Valuable Practices for Founders   55:58 Don't Get Stuck—Keep Fresh Eyes   57:15 Brands Copying Other Brands   01:00:42 Advice for People With Unsupportive Partners   01:02:10 Scheduling Date Night   01:05:45 Meeting Kris Jenner   01:12:05 Pitching to Khloé Kardashian   01:12:43 Turning an Idea Into a Business   01:14:23 Strategies Deployed in Business   01:16:24 Building a Brand Strategy in 2025   01:21:11 First Principles of Business   01:25:59 How to Become the Best Salesperson   01:33:01 Learning How to Fire People   01:37:17 Attracting Top Talent to Your Company   01:39:37 What a Founder Shouldn't Do in Business   01:41:33 Hiring Exceptional People   01:45:42 Prejudices in the Workplace   01:49:09 Why Prejudices Shouldn't Limit Anyone   01:50:39 How to Stop Giving a F***   01:54:16 When Do Successful Women Have Children?   01:56:01 My IVF Journey and Miscarriages   02:00:30 The Taboo Around Surrogacy, Freezing Eggs & Pregnancy   02:04:51 Emma Grede's New Podcast ‘Aspire'   Follow Emma:  Instagram - https://www.instagram.com/emmagrede/?hl=en  Good American - https://www.goodamerican.com/ SKIMS - http://skims.com/ Safely - https://getsafely.com/  Aspire With Emma Grede Podcast - https://podcasts.apple.com/us/podcast/aspire-with-emma-grede/id1811878340 The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition Get email updates: https://bit.ly/diary-of-a-ceo-yt  Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter   Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vanta - https://vanta.com/steven Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.  She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS! Code: SPRING   Want to chat with her?

We compete in a shmores of junk drawer items, Brad wonders how close you're allowed to clean nearby tables, and Timon was Jake's win of the week even though he forgot to press the red button this episode. Check out Cozy Earth and get 40% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why you struggle to say no and always put others before yourself? Today, I'm diving deep into how to break free from people-pleasing, set stronger boundaries, and finally build unshakable confidence within yourself. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here