Podcasts about people pleasers

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  • 874PODCASTS
  • 1,110EPISODES
  • 31mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 7, 2022LATEST

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Best podcasts about people pleasers

Latest podcast episodes about people pleasers

Mentally Strong People with Amy Morin
133 - Friday Fix: How to Stop Being a People-Pleaser

Mentally Strong People with Amy Morin

Play Episode Listen Later Jan 7, 2022 9:50


It's normal to want to be liked and accepted. But if taken too far, you could become a people-pleaser. People-pleasing can become a chronic habit that is tough to break. You might say yes to things you don't want to do to prevent someone from getting angry. Or you might say what you think people want to hear so that you'll fit in with those around you.If you've been a lifelong people-pleaser, it's tough to stand up for yourself and express your true opinions.But it's important to do so. Being able to be yourself is key to good mental health. It may also be key to helping you reach your goals.Fortunately, you can start with one small step at a time.In this episode of the Friday Fix, I share how you can start to break free from people-pleasing habits. I explain why people become people-pleasers, the downsides of trying to make people happy, and the steps you can take to start taking care of your own needs.

Pretty Pretty Podcast
Dangerous Minds: Your Unconscious Motivation Patterns

Pretty Pretty Podcast

Play Episode Listen Later Jan 5, 2022 42:12


There is only one thing that will make the results you want in 2022 (and beyond) inevitable, and that's your unconscious motivational pattern.This drives every single decision you make and being fundamentally motivated by fear and inadequacy will always stand in between you, the life you desire and are truly capable of making.There are so many misconceptions and flat-out miscalculations about the driving forces of our unconscious mind so I'm clearing it all up. Tune in to discover the brain patterns that are keeping you from going after those gigantic goals from massive desire + play and how to loosen the hold of your mental constructs so that you have exquisite awareness of your own thoughts and  a Supreme degree of problem solving skills to create any f*cking result you want in your life.If you want to never again waste time fixing the wrong things and activate the biggest, most delicious, expansive expression of yourself in the world, apply for personalized 1:1 Coaching.This is where you'll get my brain, presence and experience and it's going to change the trajectory of your entire life, so that you don't have to spend another day suffering, worrying, not being in the present moment. INSIDE THIS EPISODE:The hardest part of reprogramming your unconscious mind Setting goals from insecurity vs powerThought Control vs. Thought PlayI wrote a book!!!  Cultivating a Bendy Brain: a gorgeous guide to neuroplasticity. She's thicc. How you can get a hard-copy! Blowing up every single thing your brain was taught about WHO you're supposed to be to be successful,Episode 39: Reticular Activating SystemEpisode 41: Why Willpower Is THE WorstFollow me on IG for the Thought Control vs Thought Work skit

Highest Self Podcast
410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee

Highest Self Podcast

Play Episode Listen Later Jan 4, 2022 56:50


I never thought I was a people pleaser, until I found myself in situations where I avoided conflict because I wanted to “keep it chill.” That's when I realized that there were people-pleaser tendencies within me and brought me to Hailey's IG. Then I realized so many intuitive, hypersensitive and spiritual people also carry these qualities due to our hyper-attunement. In this episode, we dive IN to all the subtle ways these qualities may be showing up in your life– being the therapist for all your friends, avoiding hard conversations, feeling drained after hanging out with certain people, feeling like you need to fix people's problems to be loved, feeling overly responsible for people and so much more. This is an eye-opening conversation that just may change the game for you! Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January. Download my free Goddess Embodiment Practice here: https://rosegoldgoddesses.com/embodiment Join the waitlist for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach here: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

CharactersHere
Episode 69: Confessions of a People Pleaser

CharactersHere

Play Episode Listen Later Jan 2, 2022 22:51


In this episode, I confess that I used to a HUGE people pleaser. Ever since I've decided to please God instead of pleasing people, I've been more blessed than ever. Yes, I'm still learning to break away from my old ways, but it gets better each day. God is the answer! He'll lead you the right way. To support this podcast, donate here: https://anchor.fm/charactershere Don't forget to leave your feedback on this episode! Sign-up for the monthly newsletter at charactershere.com #confessions #peoplepleaser #trustGod --- Send in a voice message: https://anchor.fm/charactershere/message Support this podcast: https://anchor.fm/charactershere/support

Pretty Pretty Podcast
Science of Celebrating Your Self

Pretty Pretty Podcast

Play Episode Listen Later Dec 31, 2021 22:43


Celebrating yourself is the act of your brain affirming it's safe for you to exist, to be who we are and take up space. Celebrating yourself is a skill, you must train your brain on to develop and is not taught in school. So I'm giving you a step-by-step process to help you neuro-normalize celebrations and start on the path to creating permanent change in your life. Want to learn how to celebrate yourself + create a life that feels GOOD on the inside, instead of just looking good on the outside. Then come get 1:1 coaching. Because THAT is where the real magic happens. It's where you'll get clear on what it is you REALLY want from your life and develop the courage to make choices that will get you there. It all starts on the consult call where we'll see if we're a fit, and map out your personalized plan for how to go from “celebrating myself feels weird” to a life you wholeheartedly love. Book your call here: awakensession.com INSIDE THIS EPISODE:Why celebrating yourself is so important to your brain health + vitality 5 ways to celebrate yourself exactly as you are.What you don't see when you don't embrace celebration.How to create permanent change.Progression Pain3 steps to awareness: Allow, Accept +  EmbraceEp.  69 Is That Even F*cking True?

Community of Grace Baptist Church
Was Paul a People Pleaser? Galatians 1:6-18

Community of Grace Baptist Church

Play Episode Listen Later Dec 29, 2021 49:41


Was Paul a People Pleaser? Galatians 1:6-18 Sunday (12-26-21) sermon

Simply Happy with SimplyOli
189: Farewell To The People Pleaser

Simply Happy with SimplyOli

Play Episode Listen Later Dec 29, 2021 29:07


For the last episode of the year (and a bonus 5th one this month) I'm getting personal. Sharing about what has been going on for me this past year, ways my identity has shifted, and some of my biggest struggles. Breaking down how I discovered sneaky people pleasing habits, and leaving them with 2021. Even made myself cry at the end. Maybe bring tissues, because I didn't.   In today's episode we dive deeper into:   Navigating a lifetime of feeling like I was “wrong”. Finding big pieces of my identity. What I discovered in my astrological natal chart. My pledge for 2022.   Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self empowered living here -- www.simplyoli.com/books  FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools EMAIL - Get weekly pep talks and insight sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads

Save Your Sanity - Help for Toxic Relationships
18 Reasons Why Emotional Abusers Prefer People-Pleasers

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Dec 28, 2021 33:13


When you deeply think about these eighteen reasons, you'll recognize eighteen things you can heal so you won't attract, or keep, an emotional abuser. It's a BIG step to recognize these because you are capable of changing...especially when you know exactly what and why to change. The Hijackal, the emotionally abusive person, will not change.You will...once you clearly see what' needs to change!Emotional abuse is something you get used to even while you're hating it. It needs to stop, right? In this episode, you'll recognize steps you can take to make that so, and feel good.HIGHLIGHTS OF TODAY'S EPISODE:18 reasons that Hijackals are drawn to people pleasersDefinition of people-pleasers & their traitsInsights into what you need to heal to say no to emotional abuseHow Hijackal parents set you up for Hijackal relationshipsNeed help to say no to emotional abuse? I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #peoplepleasing #peoplepleasers #puttingupwithemotionalabuse #freefromabuse #giveuppeoplepleasing#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Pretty Pretty Podcast
Exiting The Fear Matrix

Pretty Pretty Podcast

Play Episode Listen Later Dec 22, 2021 23:53


How to tell if fearful and cruel thoughts are stunting you and what you miss out on when you're believing their hype. Listen and start experiencing the relief you've been looking for today!Every day you aren't getting coached by me is one more day that you are accepting lies about the limits of who you are and what you're capable of. You deserve a better life than that! The work we do in personal 1:1 coaching will disarm the terrorist in your head so you can be present + actually EXPERIENCE life. And that one shift - directing your mind instead of it dragging you - changes everything! Experience the relief you've been looking for TODAY, by saying YES to coaching. get started with a consult call today book yours here: awakensession.comMY HOLIDAY PRESENT TO YOU: I'm doing a free masterclass on Cracking The Code To Perfectionism on Wednesday, December 29 at 1pm PT. Save your seat and RSVP here!RESOURCES MENTIONED:Grab your spot inside my free masterclass Cracking The Code To Perfectionism hereJoin me on Instagram and see the fun adventures of Chandler Bing! @courtneylovegavinGet The Love Letter (insider emails filled with learning + levity)  ➡️ http://bit.ly/lovelettervip

Confessions Of A Crappy Christian Podcast
People Pleaser Problems | Karen Ehman | Episode 157

Confessions Of A Crappy Christian Podcast

Play Episode Listen Later Dec 22, 2021 33:39


Writer and speaker Karen Ehman joins Blake to talk about breaking free from pleasing people so you can live out your God-given purpose. Karen talks about how it's easy to feel overwhelmed by others' unrealistic expectations of you and feeling torn in dozens of different directions trying to make everyone happy. Listen in as they talk about how to break the destructive pattern of people pleasing and live abundantly in the life God has called you to.  Karen is the author of When Making Others Happy is Making You Miserable - available everywhere now! To connect with Karen:  Website: karenehman.com Instagram: @KarenEhman Facebook: @OfficialKarenEhman Pinterest: @KarenEmmanP31 The Crappy Christian merch shop is back! Head to etch.life/collections/crappy-christian-co to grab the comfiest sweatshirts and tees with your favorite CCCo. motto!  Faithful Counseling offers professional mental health counseling from a Biblical perspective through online meetings & calls. Visit getfaithful.com/crappychristian for 10% off your first month and to connect with a licensed counselor today.

Happy Whole You
68. Are you a People Pleaser with Army Sanders

Happy Whole You

Play Episode Listen Later Dec 15, 2021 38:34


For today's episode, we have Amy Sanders and she will talk about being a people pleaser. So many women struggled with this and today, Amy will share her story from being a people pleaser to having her own voice and recognizing her own feelings. To connect with her, you can find her on social media under the username @coachamysanders and through her website luckysanders.com   “Watch out from the words “have to” and “suppose to” - these are the words you need to eliminate in your vocabulary” You start doing it because you think this is what keeps you safe It's time to stop and reflect Recognize your feelings 

Pretty Pretty Podcast
The Butt vs Brain Equation

Pretty Pretty Podcast

Play Episode Listen Later Dec 15, 2021 23:17


Apply for 1:1 Coaching Are you taking better care of your butthole than your brain? If you're like 99% of the population, the answer is yes. This episode will change that. Plus learn exactly how my 1:1 coaching client got 3,000 hours back this, how to become an empowered thinker and why even though you know what to do, you still don't do it.You can't buy more years in your life, with my 1:1 Coaching you create more life in your years. With my satisfaction money-back guarantee, you've got nothing to lose (& everything to gain) if this sounds like something you want, even a little bit. Let's talk asap and figure out what's stopping you. Apply for 1:1 coaching with me here: awakensession.comRESOURCES MENTIONED:Ep. 74 Survival Mode Ep. 71 BoundariesEp. 70 Your Brain's Bouncer + Armor of ExcellenceEp. 65 Overachieving LIKE THESE VIBES? THERE'S MORE WHERE THIS CAME FROM:Join me on Instagram and tag me in all your Pretty Pretty Podcast aha! moments! @courtneylovegavin

The Present Writer
People Pleaser: Làm sao thoát khỏi cảm giác luôn phải chiều lòng, đón ý người khác?

The Present Writer

Play Episode Listen Later Dec 13, 2021 35:24


Từng là một "people pleaser" (tuýp người luôn cố gắng làm người khác hài lòng) trong hàng chục năm liền, mình hiểu cảm giác lo lắng phập phồng khi từ chối một ai đó, sợ hãi khi nghĩ người ta sẽ nói điều gì đó không hay về mình, lúng túng trong giao tiếp vì không đoán được "ẩn ý" từ đối phương để chiều lòng họ và bị chê là "không khéo léo"... Nhưng hành trình phát triển bản thân, tìm lại về với bản thể gốc và an yên trong tâm hồn đã dạy cho mình rằng: Cuộc đời của cá nhân là quan trọng hơn tất cả, không ai nên sống chỉ để chiều lòng, đón ý người khác -- đặc biệt là những người không coi trọng mình. Tập podcast này chia sẻ suy nghĩ của mình về "people pleaser" và kể lại hành trình của mình để thoát khỏi những "gông cùm, xiềng xích" đến từ quá khứ của một "people pleaser". Ủng hộ The Present Writer: https://thepresentwriter.com/ung-ho --- Support this podcast: https://anchor.fm/thepresentwriter/support

Toxic Person Proof
Episode 217: Confessions From A Recovering People Pleaser - 5 Minute Miracle

Toxic Person Proof

Play Episode Listen Later Dec 10, 2021 11:47


About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

But First Coffee ... WAKE UP CALL
Ep. 144: The perspective that people-pleasers don't often see

But First Coffee ... WAKE UP CALL

Play Episode Listen Later Dec 8, 2021 17:37


When talking to those that people please to the detriment of themselves they will not change because it's hurting themselves. They're already used to sacrificing themselves and focusing on everyone else outside of themselves. The perspective that needs to "click" for them isn't about them, it's about the other people in their life. People-pleasing and being the one who has taken it upon yourself to constantly take care of everyone else's problems and keep the peace in the family/relationship is HINDERING those you care for and not helping them. --- Support this podcast: https://anchor.fm/butfirstcoffee/support

Pretty Pretty Podcast
Treat Yo Self

Pretty Pretty Podcast

Play Episode Listen Later Dec 7, 2021 7:39


I don't want anyone to go one more day, living in a place where life feels hard. It doesn't need to be hard. Your life can be different starting tomorrow. That's why I made this December Special Treat For You! Do not sleep on this opportunity, boo. It's f*cking GOLD. 100% customized to you and its guaranteed you will create the exact results that you want.  Spots are limited,  book your Awaken Session to get this one-time-only-offer and give yourself the best gift. Book yours here:  http://awakensession.com/To DM me on Instagram after you booked your Awaken Session to make sure you get this special offer  @courtneylovegavin

The Lisa Show
Saying No as a People Pleaser and Managing Your Time

The Lisa Show

Play Episode Listen Later Dec 6, 2021 105:40


We learn how people pleaser can step out of their comfort zone and how to make the most out of our time.

We Should Talk About That
Full Range Living for the Recovering People Pleaser and High Achiever with Leadership Advisor, Erika Gerdes

We Should Talk About That

Play Episode Listen Later Dec 6, 2021 49:46


What does it even mean to be authentic? Most of us don't know, because, as executive coach, Erika Gerdes contends,  how can we know what is authentic, if we don't really even know ourselves? Erika challenges the Two Jess(es) to move into a deeper space of true authenticity by recognizing our true identity and embracing ourselves and the awareness of our triggers and reactions. Meet Erika!Erika Gerdes is a leadership advisor, speaker and coach. She is a former 12-year Google global business executive who now works with high achieving leaders and teams from companies like Google, Pinterest, Twitter, and Time to embrace the philosophy of Full Range Living so they can take bigger risks, have more fun and make a bigger impact. Learn more at erikagerdes.comSupport the show (http://www.paypal.com)

Inner-driven Leaders
Ep 75 - Are You A People Pleaser?

Inner-driven Leaders

Play Episode Listen Later Dec 5, 2021 28:46


Many women in my community struggle with people pleasing and in this week's episode, I'm diving into what people pleasing is, how to identify it and how to put your own needs first. A general definition of a people pleaser is a person who has the emotional need to please others, often at the expense of their own needs or desires. In this episode, I share: Four key signs that you're a people pleaser A description of my “Likeable Lucy” persona to help you identify how people pleasing may be impacting your leadership style Why we are constantly training others how to treat us How to set and communicate healthy boundaries HELPFUL LINKS Ep 58 – The Challenges We Face as Women in the Workplace: https://carla-miller.mykajabi.com/blog/ep-58-women-in-the-workplace Ep 32: Why We Look To Others For Validation: https://carla-miller.mykajabi.com/blog/ep-32-why-we-look-to-others-for-validation Brené Brown's Power of Vulnerability TED Talk: Brené Brown: The power of vulnerability Find Brené Brown's Books here: https://brenebrown.com/books-audio  BE BOLDER Increase your confidence and assertiveness at work in my new 4 week course for women. Learn how to set healthy boundaries, say no more often, speak up more confidently in meetings, worry less about what others think of you, have the courage to have challenging conversations and be more assertive in your communication. Find out more here: https://www.carlamillertraining.com/be-bolder WORK WITH CARLA As well as coaching women leaders to have more influence, make more impact and be kinder to themselves in my programme Influence & Impact, I also give keynote speeches and trainings to organisations wanting to develop women in leadership roles. Get in touch to find out more or book a call with me. Keynotes, training and coaching: https://www.carlamillertraining.com/employers Influence & Impact: https://www.carlamillertraining.com/influence-impact CONNECT WITH ME: LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/ Thanks for listening!      

Beyond the Silver Lining Podcast
Ep 89: Are You a People-Pleaser? How to Reduce Anxiety During the Holidays

Beyond the Silver Lining Podcast

Play Episode Listen Later Dec 3, 2021 42:49


And just like that, we are in the Holiday season, full of joy and new things coming as we approach the end of year, but also time to revisit old patterns (specially if visiting family) where anxiety and overwhelm go up a few notches. This is specially for you if you have fallen in the cycle of people pleasing and find it difficult of breaking that. And as you could guess, times when we might see family, people from the past once again, might be triggering for some people. One common thing I had coming to my DMs: "Wendy, how to reduce anxiety during the holidays?" Let's talk about it. In this episode: Let's learn why we people-please Common beliefs around people pleasing How to crush those beliefs Action steps to reduce anxiety (other than avoiding seeing family LOL) but I get it, sometimes you gotta be the good kid... As always, keep yourself in integrity and respect your boundaries. If need help, I am here for you, hit me up at wellness@wendyrosenthal.com or find me in IG @Wendy4Wellness. with love and health, Wendy

Fairface
Selling as an Introverted People Pleaser

Fairface

Play Episode Listen Later Dec 2, 2021 19:19


Being an introverted, people pleaser can make the selling part of our small business something that can feel a little gross, and waaay out of my comfort zone. So instead of "selling"...I choose to think of it in a way that connects with my heart and soul. And today, I share with you what that is. Thanks for listening! To read our show notes, go to: FairfaceWashcloths.blogspot.com TO SHOP our soft washcloths for sensitive skin: visit: https://www.etsy.com/shop/FairfaceWashcloths and https://www.fairfacewashcloths.com/home.html --- Send in a voice message: https://anchor.fm/fairface/message

Besties for the Resties
Is There A People Pleaser's Anonymous?

Besties for the Resties

Play Episode Listen Later Dec 2, 2021 34:49


The Besties discuss life updates, and how dangerous it is to live your life to please others.

Pretty Pretty Podcast
How To Get Out Of Survival Mode + Thrive in Your Life

Pretty Pretty Podcast

Play Episode Listen Later Dec 1, 2021 25:02


Schedule your Awaken Session with CLGAre you waking up, going through the motions and walking around on autopilot? You're living in survival mode. When you think about the holidays - or any event in your life as something to be survived you're REMOVING YOUR POWER FROM YOURSELF. When your brain is habitually running un survival mode, there won't BE a time that it feels safe to just enjoy. Learn how to change the perspective that your life is happening TO you and live your life purposefully.Ready to CREATE the life experience you DESIRE, then definitely check out my 1:1 private coaching experience. This is the deep and beautiful work you've been waiting for! 100% customized to you and its guaranteed you will create the exact results that you want. The first step is booking your free Awaken Session with me, book yours here:  http://awakensession.com/WHAT'S

The Soul Amplified Podcast
Variable Energy, Society's Expectations and the Feminine Cycle

The Soul Amplified Podcast

Play Episode Listen Later Dec 1, 2021 48:53


We all have more energy on some days than others.  But we're often given messages the make us feel like we have to produce at an optimal level every day.  This messaging can be internalized, resulting in negative self talk for being lazy, useless and much nastier inner thoughts.  Let's just put this out there:  It's okay to have different amounts of energy on different days.  It's actually pretty normal.  That's exactly what I break down today.You may be effected by sleep, how much fun you're having, health conditions, if you're an empath or not, if you are responding with codependent patterns to situations around you, your menstrual cycle and MORE.  With this short list I've given, is it any wonder that you have different energy levels on any given day?  The Books I mention during this episode are:In the Flo by Alisa Vitti (this book has more science than the ones below)Code Red by Lisa Lister (Lisa's books have more spirituality than the one above)Love Your Lady Landscape by Lisa ListerContact Me or Consume My Stuff Here:A Less-Codependent Holiday Workshop -*TODAY* Helping you manage all the expectations of the Holidays that can make a People Pleaser's Brain Explode with Obligations!  You will receive The Codependent's Holiday Workbook, and we'll go through how to clarify your wants and clarify the realities of time.$25 USDDecember 1, 2021 at 5-6:30 pm pacific>>>>>>>Register Here

Nobody Panic
How to Stop Being a People Pleaser (Part 2)

Nobody Panic

Play Episode Listen Later Nov 30, 2021 28:23


After last weeks on-air (on-pod?) breakdown, Stevie and Tessa have identified which type of people pleaser they are (and hopefully so have you) so now it's time to find out how you can live for YOURSELF rather than others. It's not about being an arsehole, but all about understanding yourself a little better. No meltdowns feature in this episode.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Follow Nobody Panic on Twitter @NobodyPanicPodSupport this show http://supporter.acast.com/nobodypanic. See acast.com/privacy for privacy and opt-out information.

GIVING STARTS WITH YOU
106: Setting Boundaries for People Pleasers with Liesl Hays

GIVING STARTS WITH YOU

Play Episode Listen Later Nov 29, 2021 55:40


Meet Liesl HaysIn 2016, Liesl was BROKEN.Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis.In a brave effort to CHANGE her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee's Summit, Missouri. Entrepreneurship taught Liesl the value of trusting her inner voice, setting boundaries, and balancing her work and family.She has REARRANGED her life to live in alignment with her truest, most authentic self. In her latest evolution, she is an author, entrepreneur, and Human Resources Consultant.Liesl runs on coffee, “to-do lists,” and the belief life begins after you agree to write your own story. She lives in Lee's Summit, MO, with her husband Harlen, children Mady and Ethan, and their two dogs: Bear & Lily.To support Liesl and experience her book go to: https://lieslhays.com/meet-liesl-hays/book/Facebook https://www.facebook.com/lieslhaysauthor/ Learn more about your host, Nelia Hutt at https://neliahutt.comhttps://www.travellivegive.com. Helping you discover Inner Peace through Giving!Email your comments, show ideas or connect at info@travellivegive.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1The Ultimate I Deserve a Break Colouring Book: https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2Merchandise now available  https://www.redbubble.com/people/NeliaHutt/shop?asc=u

The Soul Amplified Podcast
Let's Talk About Shame, Baby

The Soul Amplified Podcast

Play Episode Listen Later Nov 26, 2021 15:10


Shame is actually a really big part of codependency.  If you are codependent, shame and guilt are confusing to tease out.   You can't really tell the difference between them.  I talk about my own confusion with this when I was healing as well.  The sneaky little trick of shame is that it makes you think you are at fault, and will be rejected if you share the burdens you feel shame about with others.  But shame actually gets lighter when you share about those related experiences with healthy people who will support you.  It's a little liar.It's important to clarify that you're sharing about these things with healthy people.  Those who would throw you under the bus are probably part of what created shame in you, and should not be trusted to support you out of it.  Don't share with those people; it won't help.  Today's episode is also actually me sharing a small portion from a previous event.  This was the finale event to the Crush Your Codependence Masterclass.  It was only for those who registered for that event.  I did a 10 minute presentation, and here it is!Contact Me or Consume My Stuff Here:Healing Ceremony - *NEW* Happening the end of every month.  We'll be doing energy work, meditations and journaling to guide to you--you guessed it--healing! $25 USDHappening November 29, 2021 at 5-6:30 pm pacific>>>>>>>Register Here>Register Here

Make Time for Success with Dr. Christine Li
Get Rid of Your People-Pleasing Habit with Dr. Christine Li

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Nov 25, 2021 18:07


So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come before our own? My thoughts on the subject are covered in this podcast episode. From conditioning as children to do things we really don't like or want to do to receive praise, attention and appreciation to not respecting ourselves and our own time enough as adults, the act of people-pleasing can be a difficult cycle to break.Overbooked, overcommitted, and stressed out? It's time to find the strength, the courage within you, to speak up, communicate your needs, let your expectations of yourself and others be known and set boundaries. If you would like to learn to let go of false belief systems and create healthy connections with yourself and others that embrace and reinforce mutually respectful, beneficial, and thriving relationships, then this episode is for you!Timestamps: [1:38] The habit of respecting our own time[3:11] People-pleasing is a difficult cycle to break  [6:13] You will do your best when you are communicating what your needs are  [7:56] Let's get out of that false belief system where you feel less than others   [11:11] It's ironic that focusing more on yourself makes you more powerful and a change agent for others  [12:52] Getting your mind out of a fear state, focusing more on yourself and deciding that things can only get better For more information on the Make Time for Success podcast, visit:https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To learn how to work with Dr. Li in a fun, meaningful, collaborative setting, read about The Success Lab here: https://www.procrastinationcoach.com/lab

Pretty Pretty Podcast
Feeling like you're drowning?

Pretty Pretty Podcast

Play Episode Listen Later Nov 24, 2021 13:19


Book your Awaken SessionHear how my A-list celebrity coaching client went from drowning  in his life to swimming. Feeling like you're underwater, come up air and then go back to drowning in your life? Learn how to keep your head above and swim. Ready to never be underwater in your life again? Then you're invited inside my 1:1 private coaching experience. This is the deep and beautiful work you've been waiting for! 100% customized to you and dedicated to your growth. You have me supporting & guiding you every step of the way, so it's guaranteed you will create the exact results that you want. The first step is booking your free Awaken Session, your personal doorway to life changing results. Book your Awaken Session here: awakensession.comTWHAT'S

Rockstar Confidence
The Energy of No (People Pleasers, Listen to This One!)

Rockstar Confidence

Play Episode Listen Later Nov 24, 2021 25:04


Nothing is good or bad until we assign it that label. So that means that "no" is not always negative.   It's okay, and even necessary many times, to say no to things.   But what do you do when you're a people-pleaser, and you feel obligated to say yes? Do you break plans with yourself (plans for rest, self-care, etc.) because you feel like it's not a good enough excuse?   I have a couple tangible tips to help you today. Baby steps to trusting your intuition and ACTING on that!!   ***BLACK FRIDAY SPECIALS LIVE 11/25 THROUGH 11/29 ONLY***   If it's still Wednesday, 11/25, get on the waitlist so you get first dibs on purchasing and scheduling!!   Black Friday Reiki ($55)   Black Friday 8-Card Oracle Reading ($22) ...(I know I said $25 in the episode but I adjusted it since recording!)   Black Friday 3-Card Oracle Reading ($11.11)   ***The above links will not work after 11/29/21. If you're here after that, please use the links below to purchase a Reiki session or Oracle card reading!***   If you're ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, to move energy on a SOUL level, click here to book one! (**Card pulls always included with Reiki sessions!)   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.   Join The Energy Within Facebook group!   Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)   Follow Logan, aka the Womb Maven on Instagram!   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Native Awakenings
112 ~ Pacifying the People Pleaser

Native Awakenings

Play Episode Listen Later Nov 24, 2021 13:38


In this episode I talk about my personal struggles with people pleasing. We talk about the pit-falls of people pleasing, and share a practice that helps bring the creative energy back into our own being (while still showing care to others). If you want to support Native Awakenings, please do one kind act! Contact me @Greggyogi| Email: Gregg@gregghendrix.com May love be your foundation of freedom Sagwu Love

SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
ARE YOU A PEOPLE PLEASER? HOW TO STOP BEING A PEOPLE PLEASER AFTER YEARS OF BEING STUCK IN THIS CYCLE.

SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women

Play Episode Listen Later Nov 23, 2021 15:12


Are you a people pleaser? Do you sacrifice your needs to "please others"? In this episode, I expose the lie that you're believing that you can actually please others and I show you the truth about how it is not our responsibility to make others happy. In fact, we can't! So go ahead and give up that job! You will learn how to begin to ask yourself some deeper questions, see where this may have started in your life, and have the opportunity to be set free from people-pleasing for good!!  Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices! Get your power back girlfriend!! If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!  Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle  

Nobody Panic
How to Identify If You're a People Pleaser (Part 1)

Nobody Panic

Play Episode Listen Later Nov 23, 2021 35:15


Want to know if you're a people pleaser? Feels like something you'd be aware of but Stevie has a meltdown in real time when she finds out her Truth. Is there a bit of crying? Sure! So much so that we've split this into a two parter - this focuses on identifying which type of people pleaser you are, then check out the second part for tips on dealing with it. And best wishes to Stevie who is doing great now (hello this is Stevie). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic. See acast.com/privacy for privacy and opt-out information.

Talk with Trace
Rhiannon Meertens - Anxiety, depression & shedding the people pleaser within. Founder of the Plant Lounge

Talk with Trace

Play Episode Listen Later Nov 21, 2021 57:20


Talking about your anxiety, depression & battling the people pleaser within can take it's toll. Listen to the episode with Rhiannon on Monday, Founder & owner of the Plant Lounge for this personal & relatable conversation! We all have our proclivities & idiosyncrasies, what is important is your support network, your people, your community & giving credence to those that deserve it rather than the faceless keyboard warriors out there.

The Soul Amplified Podcast
How to Do the 'Active Listening' Thing

The Soul Amplified Podcast

Play Episode Listen Later Nov 21, 2021 33:53


Communication is a big deal babe, and many times we don't even know how we're falling short at it.  There are lots of moving parts, so I'm gonna help a sister out today and break down one part of good communication: Active Listening.First off, it's not about you.  It's about the other person.  You are focused on hearing them and understanding them.  Have body language that focuses on hearing them.  This means eye contact baby!Don't listen to discover what you're going to say next--listen to understand the situation and how they are feeling!  Then, paraphrase to make sure you got it right!  Maybe you didn't, and thats okay.  They'll fill in the bits you missed. Active Listening doesn't have to involve giving solutions, either.  I recommend you ask early in the conversation if they want support and listening OR solutions OR both.  Then you know what you're doing, and not doing!Contact Me or Consume My Stuff Here:Healing Ceremony - *NEW* Happening the end of every month.  We'll be doing energy work, meditations and journaling to guide to you--you guessed it--healing!  $25 USD Happening November 29, 2021 5-6:30 pm pacific >>>>>>>Register Here>Register Here

Pretty Pretty Podcast
Billion Dollar Boundaries

Pretty Pretty Podcast

Play Episode Listen Later Nov 20, 2021 14:06


Book your Awaken SessionIntroducing Billion Dollar Boundaries™️ boundaries that prevent you from perpetuating trauma responses like people pleasing, over-achieving and getting into unhealthy relationship dynamics with other people. Plus how billion dollar boundaries reinforce a healthy relationship with yourself. This is the episode where you stop giving away your power. Ready to get your billion dollar boundaries up and running this holiday season? I'll show you how

The Truthiest Life
SAY YES LESS - PEOPLE PLEASERS! MUST LISTEN!

The Truthiest Life

Play Episode Listen Later Nov 19, 2021 27:09


People Pleasers - Listen up! In this solo episode where Lisa explain why she's putting the NO in NOVEMBER, by learning to say YES LESS, because saying YES to everything means saying NO to the life you really want. We:  RETHINK the idea that yes is positive and no is negative UNDERSTAND when to say NO appropriately and LEARN why we're so afraid to say NO Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you're loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form here! Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Pretty Pretty Podcast
Your Brain's Bouncer + Armor of Excellence

Pretty Pretty Podcast

Play Episode Listen Later Nov 17, 2021 16:15


Learn more about CLG's 1:1 coaching programHow to set boundaries so that you truly feel peace, success, delight and satisfaction. Dropping your armor of excellence while still feeling safe being your true self out in the world. Plus A SIMPLE and NEW way of approaching boundaries that you can start practicing today. Ready to break old patterns and actively become the most empowered version of yourself? I'll show you how

Done with Nice
053: Chronic apologizing and what to do about it

Done with Nice

Play Episode Listen Later Nov 16, 2021 20:09


“Sorry.”The word that can range everywhere from a genuine apology to a catchword for when you're not sure what else to say.As empaths + HSPs, it can become too much of a staple in our vocabularies. And that's not too surprising.  People-pleasing is a trap that empaths + HSPs can all too easily fall into. After all, you absorb other people's feelings, wants, and needs, so it can be easy to do whatever it takes to keep them happy. And with that comes the chronic apologizing. Chronic apologizing is different from saying sorry when you messed up, did something that hurt someone, etc. This is apologizing for basically everything… the weather, a loved one's bad day that you had nothing to do with, a bad meal at a restaurant, someone else bumping into you, and literally anything else that is out of your control and you had no part in. If you're a people-pleaser, chronic apologizer (or even just a dabbling apologizer), or just want to get more specific on the words you use to apologize, this episode is for you!In this episode we discuss:What chronic apologizing looks like, 4 techniques you can use to stop the broken record of “sorry”,How empaths + HSPs become people-pleasers,Why standing up for your needs and wants is so important,The reason “thank you” is better than “sorry”,How chronic apologizing can minimize the power of your real apology,And more!Support the show (https://buymeacoffee.com/empathup)

LEVEL THE F**K UP
5 Things Things People Pleasers Do

LEVEL THE F**K UP

Play Episode Listen Later Nov 16, 2021 26:01


Pretty Pretty Podcast
Is That Even F*cking True?

Pretty Pretty Podcast

Play Episode Listen Later Nov 13, 2021 16:31


Coaching with me will change your damn life. Click here to book your Awaken Session and apply for 1:1 coaching. Are you directing your mind? Or is your mind directing you? Learn how to dissect and question the validity of your thoughts, so you're no longer living at the mercy of themReady to slow down the automatic OMG IT'S ALL GOING TO SH!T way of thinking and gently dismantle it? I'll show you how

Eleven2one with Janice
CW Today - Are You a People Pleaser?

Eleven2one with Janice

Play Episode Listen Later Nov 11, 2021 5:37


CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood Join her Bible Study Group on Facebook for live Bible Studies - https://www.facebook.com/groups/529727690865502/

Pretty Pretty Podcast
Other People's Opinions

Pretty Pretty Podcast

Play Episode Listen Later Nov 10, 2021 16:03


Schedule your Awaken Session here. How to stop worrying about + trying to control what other people think. Learn how to handle other people's opinions like a boss so that you can live your life utterly unbothered. Set yourself free from the burden of what other people think and experience true freedom in your life!  Ready to change your life? I can absolutely help you inside my 1:1 private coaching experience. This is the most luxurious coaching that exists, 100% customized to you and dedicated to your growth. You have me supporting & guiding you every step of the way, so it's guaranteed you will create the exact results that you want. Book a free Awaken Session (Don't be afraid...you'll laugh AND have next steps no matter what you decide!) Book yours here http://awakensession.com/WHAT'S

Mindful Muslimah Speaks
EP 278- How to Stop Being a People Pleaser

Mindful Muslimah Speaks

Play Episode Listen Later Nov 8, 2021 19:24


In this episode, we talk about why we are people pleasers the risk of not stopping and how to actually stop people pleasing. ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Chats from the Blog Cabin
245: Chatting about being a People Pleaser

Chats from the Blog Cabin

Play Episode Listen Later Nov 7, 2021 32:04


My thoughts on a recent devotional by Karen Ehman People-pleasing puts people in the place of God. It makes us miserable. It makes us lie. We create more work for ourselves. And we offer a standing invitation to regret. This devotion which came from Karen Ehman's book When Making Others Happy is Making You Miserable had such a huge impact on my life. Gal 1:10 is the scripture I quote. Grab When Making Others Happy is Making You Miserable https://amzn.to/3bFRph5 { affiliate link} --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

Pretty Pretty Podcast
Approval Addiction Realness

Pretty Pretty Podcast

Play Episode Listen Later Nov 6, 2021 19:33


Schedule your Awaken Session here. The secret epidemic that plagues overachievers, high performers and people pleasers... Approval addiction: the intense desire to win the approval of those around you and avoid feelings of rejection at all costs. Discover how high performers become approval addicts, why agonizing over approval gnaws away at the purity of what we are here to do and the 3 simple steps to ending approval addiction.  If you want to permanently put an end to approval addiction and work with a coach who's GOT YOU, I invite you to join my 1:1 private coaching experience. It's a six month journey where you learn at an advanced level the skills, tools and neuroscience to tap into the real, raw embodiment of your highest self. This is the most luxurious private coaching that exists. Plus you get to be expertly coached by me through every single obstacle that comes up during our time together, so it's guaranteed you will create the exact results that you want. To learn more and apply, go to http://awakensession.com/WHAT'S

Pretty Pretty Podcast
Vicious Cycle of External Validation

Pretty Pretty Podcast

Play Episode Listen Later Nov 3, 2021 18:30


External validation is a vicious cycle too many overachievers and success people get trapped in. Learn how to permanently end your own cycle of external validation, break free of misguided motivations and how you can – and will – take ownership of your validation to get your power back. I love working with people who are hard on themselves, the over-thinkers, people pleasers, perfectionists and overachievers.  If you want to break free from the clutches of external validation and work with a coach who's GOT YOU, I invite you to join my 1:1 private coaching experience. It's a six month journey where you learn at an advanced level the skills, tools and neuroscience to tap into your unlimited potential. This is the most luxurious private coaching that exists. You get to be expertly coached by me through every single obstacle that comes up throughout our time together, so it's guaranteed you will create the exact results that you want. To learn more and apply, go to http://awakensession.com/ WHAT'S

Free Range Church Podcast
Galatians | Don't Be A People Pleaser - Galatians 1

Free Range Church Podcast

Play Episode Listen Later Nov 1, 2021 11:26


Join the guys as we jump into two weeks of New Testament book study. Benson and Sean will be spending the next 10 days diving into the books of Galatians & Colossians. These short letters from Paul are chock full of deep theology and wonderful guidance, we hope you'll read along with us!

Self-Helpless
Why You Became a People-Pleaser

Self-Helpless

Play Episode Listen Later Oct 18, 2021 56:46


This week the girls revisit the topic of people-pleasing. They cover the signs that you're a people pleaser, how individuals develop these tendencies and why they have a hard time breaking these patterns, and offer tips for setting boundaries and prioritizing your needs. Plus, they share some shocking stories about how people-pleasing have shown up in their own lives. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie's Business Coaching: https://www.delaniefischer.com Kelsey's Tour Dates: https://www.kelseycook.com This episode was sponsored by BetterHelp, Laithwaites, and Everywell. As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless. Now, at Laithwaites, get six amazing bottles of wine, plus two bonus bottles and two stemless wine glasses for $49.99 (plus tax) with free delivery. Just text HELPLESS to 64-000! Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/helpless. See omnystudio.com/listener for privacy information.