Podcasts about Slight

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Best podcasts about Slight

Latest podcast episodes about Slight

Tim Conway Jr. on Demand
Venice Getting Menaced by the Slight Fright of a Bum Fight

Tim Conway Jr. on Demand

Play Episode Listen Later Jul 21, 2026 31:17 Transcription Available


The Tim Conway Jr Show Hour with Andy Riesmeyer Hour 1 (7.20) Andy Riesmeyer is filling in for Tim Conway Jr. tonight, kicking things off with the tragic shooting near Santa Monica Pier early this morning after a fight broke out — another sad sign of how far the once-beautiful Santa Monica has fallen. Andy rants against AI-generated art, posters and music, noting Spotify now has 100 million songs (up from 25 million last year) with many likely AI-created. On a lighter note, meet Jimothy — the adorably weird raccoon from Seattle with a congenital spine condition giving him long legs and a short back — who’s become an internet star with his own tattoos. A hot new dating dealbreaker for women? Men who still have roommates. And in a real “shell” of a story, six people were busted at Santa Monica Pier for poaching 34 spiny lobsters (some pregnant) in backpacks, gym bags, and a baby stroller — caught by Fish & Wildlife officers with the help of lobster-sniffing dogs. See omnystudio.com/listener for privacy information.

Integrative Women's Health Podcast
115: Midlife Women's Heart Health: How Pregnancy Complications, PCOS, and Slight Increases in Blood Pressure Increase Women's Cardiovascular Risk

Integrative Women's Health Podcast

Play Episode Listen Later Jul 21, 2026 39:21


“Heart disease is the number one killer globally, and 80 to 90% is preventable.” - Michelle RouthensteinHeart disease is still the leading cause of death for women but it's surprisingly easy to overlook in everyday practice. It develops quietly over years. Blood pressure creeps up, cholesterol patterns change, PCOS, insulin resistance, and chronic inflammation continue to influence vascular health long after the original diagnosis. By the time symptoms become clear, the disease process has often been underway for decades.The encouraging part is that so many of these risk factors are things we're already talking about with our clients, like nutrition, movement, blood sugar regulation, and gut health. Supporting cardiovascular health doesn't require a completely different approach. It means recognizing when those everyday interventions can also protect the heart and knowing which early risk factors deserve a closer look before they become much bigger problems.In today's episode, I'm joined by Michelle Routhenstein, preventive cardiology dietitian and founder of Entirely Nourished, to talk about why cardiovascular prevention belongs in every women's health practice. Michelle shares the early warning signs she wants every practitioner to recognize, nutrition strategies that support vascular health, the importance of nitric oxide and gut health, why soft plaque deserves more attention, the simple changes practitioners can make to help women reduce their cardiovascular risk, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/midlife-womens-heart-health-how-pregnancy-complications-pcos-and-slight-increases-in-blood-pressure-increase-womens-cardiovascular-risk/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Randy Lemmon's GardenLine
Watering, and Slight Touch Ups

Randy Lemmon's GardenLine

Play Episode Listen Later Jul 19, 2026 141:00 Transcription Available


Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) (04.07.2002) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 17, 2026 87:13


Texts, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) (04.07.2002) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 17, 2026 87:13


Texts, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Audio, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Audio, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah: Daily Lessons | mp4 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Video, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Video, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp3 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Audio, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Audio, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Video, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Video, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_ita
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_ita

Play Episode Listen Later Jul 15, 2026 87:13


Audio, ita_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Audio, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Video, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Video, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp3 #kab_por
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_por

Play Episode Listen Later Jul 15, 2026 87:13


Audio, por_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_fre
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_fre

Play Episode Listen Later Jul 15, 2026 61:16


Video, fre_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_fre
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_fre

Play Episode Listen Later Jul 15, 2026 87:13


Video, fre_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 15, 2026 61:16


Audio, eng_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_hun
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_hun

Play Episode Listen Later Jul 15, 2026 87:13


Video, hun_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_bul
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_bul

Play Episode Listen Later Jul 15, 2026 87:13


Audio, bul_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_ron
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_ron

Play Episode Listen Later Jul 15, 2026 87:13


Video, ron_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) (04.07.2002) [2026-07-15] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Jul 15, 2026 87:13


Texts, eng_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_ita
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp3 #kab_ita

Play Episode Listen Later Jul 15, 2026 61:16


Audio, ita_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah: Daily Lessons | mp4 #kab_ron
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_ron

Play Episode Listen Later Jul 15, 2026 61:16


Video, ron_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah: Daily Lessons | mp4 #kab_por
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_por

Play Episode Listen Later Jul 15, 2026 87:13


Video, por_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_hun
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_hun

Play Episode Listen Later Jul 15, 2026 87:13


Video, hun_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_bul
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp4 #kab_bul

Play Episode Listen Later Jul 15, 2026 87:13


Video, bul_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_por
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_por

Play Episode Listen Later Jul 15, 2026 87:13


Video, por_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_ita
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_ita

Play Episode Listen Later Jul 15, 2026 87:13


Video, ita_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_ita
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15] #lesson

Kabbalah Media | mp4 #kab_ita

Play Episode Listen Later Jul 15, 2026 61:16


Video, ita_t_norav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah: Daily Lessons | mp3 #kab_hun
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp3 #kab_hun

Play Episode Listen Later Jul 15, 2026 87:13


Audio, hun_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_bul
Rabash. What Is “Do Not Slight the Blessing of a Layperson” in the Work?. 24 (1989) [2026-07-15]

Kabbalah: Daily Lessons | mp3 #kab_bul

Play Episode Listen Later Jul 15, 2026 87:13


Audio, bul_t_rav_2026-07-15_lesson_rb-1989-24-birkat-hedyot_n1_p1. Lesson_part :: Daily_lesson 1

BIBLE IN TEN
Matthew 21:18

BIBLE IN TEN

Play Episode Listen Later Jul 11, 2026 4:44


Saturday, 11 July 2026   Now in the morning, as He returned to the city, He was hungry. Matthew 21:18   “Daybreak, also, returning to the city, He hungered.” (CG)   In the previous verse, it said that Jesus went out of the city to Bethany, where He overnighted there. It next says, “Daybreak.”   There is a difference in texts here. Some use the adverb prói, translated as early. Others use the noun próia, the earliest part of the day, meaning the time around daybreak. At this early time, it next says, “also, returning to the city.”   As it was the time of the Passover, Jesus knew that every hour was precious. Therefore, He set out early to head back to Jerusalem. Along the way, His actions will form a living parable. That begins to be seen with the next words, “He hungered.”   This highlights His human nature. He was bound to the same rules of physical operations as anyone else. It is natural to be hungry after a night of sleeping, conversing, or whatever went on throughout the night. His physical needs, however, are something seen elsewhere. Matthew's purpose for including this will be seen as the account continues to unfold.   Life application: Understanding Jesus' nature, an overall doctrine known as Christology, is important. Slight variations in how Jesus is perceived can lead to great theological error. One of the heresies concerning His nature is known as Docetism. This teaches that Jesus only appeared to be human.   The word is derived from the Greek word dokein, “to seem.” This heresy makes the claim that Jesus' physical body was an illusion or phantom, thus denying His true incarnation, suffering, and death.   The reason for this stems from the Docetist belief that matter is inherently evil or corrupt. Because of this, they felt that the divine Son of God could not have taken on real human flesh. The heresy is similar to Gnosticism, a view that the spiritual realm is good but the material world is evil.   This heresy was strongly opposed by right-thinking members of the early church, defending the truth that Jesus was fully human in a tangible, physical body. In denying Jesus' true humanity, the heresy of Docetism would undermine core Christian doctrines, such as the Incarnation and the substitutionary atonement provided by Jesus.   Orthodox theology adamantly avows that Jesus was truly human. It was necessarily so for Him to die for human sins. At the same time, He must also be truly divine for Him to save humanity. To have been only human, He would have inherited Adam's sin through a human father. Being born of Mary and of God, no sin traveled from His Father.   Jesus Christ is the God/Man. Without this, man is left without hope in a corrupt and fallen world. Even though God proclaimed the material creation to be good in Genesis 1, sin has caused a breach in its goodness that can only be overcome through the incarnation.   Hold fast to the truth of God in Christ. Subtle heresies can easily pull a person away from what is sound and appropriate concerning Jesus' nature.   Lord God, thank You that Christ Jesus our Lord shared in our humanity, thus enabling us to be restored through His perfect substitutionary death. We exalt You, O God, for what You have done to bring us back to Yourself. Amen.  

Vital Health Download
Radio Show / Podcast – July 5, 2026

Vital Health Download

Play Episode Listen Later Jul 5, 2026 58:58


Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all about a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com High baseline of general anxiety in pets; fireworks can escalate it dramatically Rough estimates from Dr. Smith: ~30% with noticeable anxiety ~10% with severe reactions: Destruction of property Defecating/urinating in house Extreme escape behaviors (e.g., dog through plate glass window)  Natural vs Pharmaceutical Support & Timing Severe cases: Trazodone often used; Dr. Smith avoids drugs that completely knock pets out Mentions older drugs (e.g., acepromazine) that overly sedate animals She prefers starting treatment the day before fireworks: Anxiety and pain wind up; if you get behind, it's hard to control Natural options she likes: Melatonin, tryptophan, theanine, GABA Pet products that combine several of these Start 1–2 days before fireworks because neighbors often start early [0:18:58]  Melatonin Dosing & CBD for Pets + Environmental Concerns Melatonin for dogs: Start around 3 mg, can go up, even up to ~10 mg in some cases Must be given at bedtime to preserve serotonin/melatonin rhythm Human reference: some serious disease protocols use up to 50 mg CBD: She likes CBD: generally very safe, large margin before toxicity Important: oil directly in mouth, not hidden in food (stomach acid breaks it down) Treats are OK, but observe individual response Ed notes TN hemp rule change (July 1) hurting many businesses; pet CBD appears less restricted for now Environmental side of fireworks: Harm to birds and nocturnal wildlife Startled flocks flying at night, running into obstacles [0:21:57] About CHAI: Services & Ozone Therapy Chai = Chattanooga Holistic Animal Institute On Main Street, Southside Open ~13–14 years Services: Conventional: surgery, X-rays Integrative: herbal medicine, nutrition-first approach, acupuncture, chiropractic Heavy focus on nutrition as foundation Ozone therapy: Used for cancer (mixing with blood + UVB), ear infections (ear cups), GI issues (ozone enema + fecal transplant) Antiviral, antifungal, antibacterial; research supports it but not mainstream due to lack of patentability Ed shares parallel human ozone experiences and enthusiasm [0:24:27] Regulatory Limits on CBD Advice & Practical Dosing Forms California example: Vets cannot legally discuss CBD with clients, while retail hemp shops can freely advise For cats: Liquids in vegetable glycerin are best Alcohol-based tinctures: cats won't like them (foaming, spitting) Liquids can go in food or directly in mouth For dogs: Easier to hide products, but Dr. Smith dislikes many chews: Often have rice flour, tapioca starch, molasses, smoke flavor (potential carcinogen) Prefers powders and liquids [0:26:16] Why Kibble Is Harmful & Heat Safety for Pets Core problems with kibble: Ultraprocessing damages proteins and fats Produces advanced glycation end products (AGEs)—carcinogenic High carbohydrate; not species-appropriate for carnivorous animals Expensive kibble = “expensive Skittles” – processing is still the issue Better options: Raw, dehydrated, freeze-dried Balanced homemade diets Light cooking under ~200°F for seniors to aid digestibility without denaturing nutrients Heat and Summer Safety for Pets Hot ground + hot air → limit daytime walks, adjust exercise Brachycephalic (“smushy-faced”) dogs at special risk: Pugs, Boston Terriers, bulldogs, etc. Shortened face doesn't reduce internal soft tissue; narrow airways = breathing through a straw Heat + humidity = much higher risk of heat exhaustion; many just lie on A/C vents Cats handle heat better (tend to stay inside), but should still be kept cool and supervised Pool safety: pets often don't know how to get out, so human supervision is essential [0:30:41] Independent Practice vs Corporate Vet Medicine CHAI is one of the last independent practices in town Independence allows: Thinking outside the box and the standard “cookbook” Corporate practices: Strict protocols, less flexibility Vets can't always practice as they'd like [0:36:09] Chemical Aging, Peakspan, and Electrolytes Ed quotes Dr. Keith Scott-Mumby (81-year-old MD) on “chemical aging”: Modern environment “poisons” us: Plastics, can linings, pesticides (glyphosate), microplastics Addictive refined carbs, seed oils Many of these mimic hormones and drive accelerated aging “Chemical aging” shows up as: Hair thinning, dry/crepey skin, age spots Persistent belly fat, “man boobs,” fragile bones, poorly fitting clothes Ed's own book: “Are You Sick and Tired of Being Sick and Tired?” He believes it lays out an A–Z game plan for aging better / “peakspan” Available as an ebook on TheHolisticNavigator.com Electrolytes vs Gatorade; Critique of Mainstream Sports Drinks Context: intense summer heat and need for electrolytes Our bodies run on electrical currents (heart, brain, nervous system) regulated by electrolytes Daily potassium need ≈ 3,400 mg Comparison: 20 oz Gatorade: ~75 mg potassium (very low) 0 mg magnesium ~270 mg sodium ~34–36 g carbohydrates/sugar Gatorade Zero: no sugar but uses sucralose, which Ed says can disrupt the gut microbiome Ed's personal take: Would rather “spend” that sugar on a cheesecake dessert than on Gatorade Example True Grace electrolyte formula (carried at Nutrition World): ~750 mg sodium ~250 mg potassium ~100 mg magnesium ~100 mg cordyceps (supportive for lungs/endurance) Great Naturally has ~700 mg potassium per serving Conclusion: many store-brand sports drinks are nutritionally weak and sugar-heavy compared to targeted electrolyte blends [0:44:27] Pepcid (Famotidine), Serotonin, and Essential Oils for Sore Throat Ed introduces Pepcid (famotidine): H2 blocker commonly used OTC for heartburn Prefers it over long-term proton pump inhibitors (e.g., Nexium) Key claim from research Ed cites: Famotidine uniquely blocks certain serotonin activity Can sometimes help with: Chronic pain Inflammation Fatigue Case example: life-threatening serotonin syndrome reversed in 15 minutes with famotidine Elevated serotonin may: Impair mitochondrial energy production Promote chronic inflammation and, paradoxically, some depression and pain Ed has bought a box himself; recommends it as the safer short-term choice for bad heartburn Essential Oils vs Antibiotics for Sore Throats Study on sore throat treatment: 97 adults with clinically diagnosed sore throat Group 1: penicillin twice daily Group 2: oral essential oils capsule 3× daily Group 3: both Outcomes: 100% improvement in antibiotic group 88% improvement in essential oil–only group 100% improvement in combined group Essential oil blend ingredients: Oregano, eucalyptus, lemon, cinnamon, pine oils Clint raises important question: absent a no-treatment control, some percentage may have improved naturally) Quick guide to buying quality beef: Prefer “100% grass-fed” over just “grass-fed” Look for or confirm grass-finished (often not on labels due to cost; best to know your farmer) Beware empty buzzwords: “natural,” “farm raised,” “pasture inspired” Real grass-fed/finished usually costs more due to land/time inputs Fat color: Slight yellow hue suggests carotenoids from real forage [0:53:35] Strength, Independence, and Vitamin D Ed references recent high-production video interview in Atlanta Draws inspiration from Jack LaLanne: Early television fitness and vitamin pioneer Nutrition World once helped bring him to Chattanooga; he lived to ~95 Paraphrased LaLanne theme: Strength gives you options: Carry your own groceries Climb stairs confidently Travel, explore, stay active Play with grandchildren, work in the yard, maintain independence Without strength: Tasks become difficult Confidence drops Independence shrinks; world gets smalle Ed reiterates: muscle is the organ of longevity and needs: Regular weight training Adequate protein Targeted supplementation Discussion of vitamin D: Ed's recent lab: ~54 ng/mL despite summer tan Wants to remain above 50 ng/mL year-round; may increase winter dosing Clint mentions his last check (~3 years ago) was ~70 ng/mL, even before supplementation  The post Radio Show / Podcast – July 5, 2026 first appeared on Vital Health Radio.

Avocado Toast
slight bloating and a mid weenie - Ep106

Avocado Toast

Play Episode Listen Later Jun 29, 2026 76:58


God has given us another monday to CRUSH! so grab your favorite energy drink and lets make this one count.

WBAI News with Paul DeRienzo
062926 Trump Talks Back On, Crimes Against Palestine, Soccer Slight, Birthright Citizenship

WBAI News with Paul DeRienzo

Play Episode Listen Later Jun 29, 2026 4:45


062926 Trump Talks Back On, Crimes Against Palestine, Soccer Slight, Birthright Citizenship by The News with Paul DeRienzo

The Pitch with Amy Summers
Encore Episode 751 - It Could Have Been Worse

The Pitch with Amy Summers

Play Episode Listen Later Jun 26, 2026 1:55


Slight shift in focus. Learn how to stop beating yourself up and mentally move on. #ThePitch #INICIVOX #VirtualMentorship

100% Real With Ruby
#481; mini cuts, fast fat loss OR a "slight deficit" - if you feel like you're always dieting but your body isn't changing...

100% Real With Ruby

Play Episode Listen Later Jun 26, 2026 36:24


if you've been trying to lose fat for what feels like your whole life…or you're in that weird place where you're technically trying to just build muscle, get your metabolism up so you can diet better next time… but youre clinging to the next fat loss phase… wanting to do both now even, but it just feels like youre in between the 2 - this one's going to hit.“I'm consistent, I eat healthy, I train, why am I not seeing more?” and “I'm definitely in a calorie deficit, why am I not losing? This episode challenges the usual fast versus slow fat loss debate and asks the question most women are skipping: should you even be in a fat loss phase right now?I break down why “slow and sustainable” can sometimes become a trap, especially for women who have spent years dieting, restarting, trying to be consistent, fearing weight gain, blaming hormones, and still not seeing the body composition changes they want.The episode covers mental dieting, tiny deficits, why fat loss needs an exit plan, why faster fat loss is not the same as crash dieting, and why the body many women want may require more muscle, better training and more capacity before another deficit.Everyone talks about how fast fat loss is hard.And yes, it is.You will probably be hungrier.=You will probably need to make harder decisions for a period of time.But no one talks about the cost of going slow. of following the popular advice out thereBecause if you drag a fat loss phase out over 6..9..12 months.. how is THAT sustainable? especially if theres still little to show for iti talk• Why “I feel like I'm dieting” is not the same as actually being in an effective deficit• Why sustainable does not mean the deficit lasts forever• The problem with trying to diet your way into a body that needs muscle• Why women over 35 and 40 often need better training, recovery and structure, not just fewer calories• Why fast fat loss is not automatically reckless• Why slow fat loss is not automatically safer• Why the exit phase matters as much as the deficit3 action steps1. Ask whether fat loss is actually the right phase.Before starting another diet, ask: is my training progressing? Am I recovering? Am I sleeping? Do I have enough muscle to reveal what I want to see? Am I choosing fat loss from strategy, or because discomfort has made dieting feel familiar?2. check: if youre physically dieting or mentally dieting.If you feel restricted, guilty, food-focused and constantly restarting, but your body is not physically changing, you may be living in diet-brain without being in a clean enough deficit to create the result.3. Choose the next stepDo not default to fat loss just because you feel uncomfortable. If your training is flat, recovery is poor, calories are already low or food noise is high, the next step may be building capacity first.linksFind me on Instagram: @transformxrubyApply for a free consult: https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDM me directly on Instagram: https://ig.me/m/transformxruby---CHAPTER TIMESTAMPSIMPORTANT: adjust these after the final audio export. These are estimated based on the final assembly map.00:00 — doing all the hard parts with none of the payoff01:00 — Why this is not just “fast vs slow fat loss”03:00 — The woman who feels like she is always dieting06:00 — Why “slow and sustainable” can quietly keep you stuck09:30 — When slow fat loss does make sense12:00 — The difference between fat loss and body recomposition15:30 — Why tiny deficits disappear so easily18:30 — Women over 35, perimenopause and the wrong fat loss assumptions for your hormones22:00 — The real cost of dragging out a diet25:00 — Why fast fat loss is not automatically reckless31:00 — Progress photos, scales37:00 — food noise, chocolate, bread fear and structure43:00 — Why carbs can support the process instead of ruining it52:00 — Build capacity before you try to reveal the body

A Thousand Facets
Karen Cheung from Kerchung!

A Thousand Facets

Play Episode Listen Later Jun 25, 2026 67:51


A thousand facets sits with Karen Cheung from Kerchung! They talked about her background in animation, how she found her voice through porcelain and how her work is a statement! About: Kerchung! is the brain child and brand of Karen Cheung - illustrator, animator, artist and all round angry woman. Her work centres around saying what you think, speaking the truth, supporting the less privileged and fighting the good fight against hatred. Mental health, reproductive rights, racial justice and women's rights are just some of the causes that Karen is passionate about and supports through her work. Each piece of Kerchung jewellery is carefully crafted by hand, infused with tongue-in-cheek humour and laced with a vicious edge. Porcelain clay is wrestled into shape, fired and sanded, decorated by the most patient hands, glazed and fired again. Those with 22k gold lustre detail are decorated and fired a third time, making each piece a labour of love and one of a kind. Slight imperfections are part of the charm of this collection, and reflect the handmade nature of our products. We also now offer a line of fine jewellery options in sterling silver and solid gold, as well as some fun gift items such as t-shirts and prints. Karen is assisted in everyday studio work and the making of the ceramic pieces by wonderful Chantal Rush, who herself is a ceramicist and all round super human being. You can follow Karen on Instagram @kerchungcreative or her website https://www.kerchungcreative.com/ Please visit @athousandfacets on Instagram to see some of the work discussed in this episode. Music by @chris_keys__ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave & Jenn in the Morning
Jaxon's Slight Exaggeration 06/22/26

Dave & Jenn in the Morning

Play Episode Listen Later Jun 22, 2026 4:00 Transcription Available


Dave talks about Jaxon's basketball story being a bit of a stretch...

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis
Take 2 Podcast: Politics of Fire, Pentagon religion slight, Election drama, Colorado River

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis

Play Episode Listen Later Jun 13, 2026 60:51


THE POLITICS OF FIRE  Fires in Utah in full swing this week Tooele County, multiple fires, arson arrest SLC Capitol Hill Fire - State says started by homeless, City says they don't know Mike Lee ignites controversy after adding roadless rule repeal to a wildfire bill 13-year-old girl dies at Pineview after dead tree falls: Would Pineview Reservoir be safer if it were a state park? Not US Forest Service land   Pentagon Classification of Latter-day Saints   Election Day 11 days out - Drama between campaigns ramps up   PAC cash flowing into Congressional races   Trevor Lee Race - voters get video text describing fraud allegations   Senator Dan McCay sends out mailer with endorsement from Senator John Curtis - Curtis said he is neutral on the race    Sen. Mike Lee, R-Utah, warned states involved in Colorado River disputes could lose access to remaining federal conservation funding if they pursue litigation over water rights.   SLC Council picks new member with a coin flip    SLC, Salt Lake County sue DHS over planned Detention Center   House GOP Vice Chair Blake Moore will host the annual NRCC summer meeting in Utah this weekend

Worst Collection Ever
Power Man & Iron Fist Face the Hammer of Judgment

Worst Collection Ever

Play Episode Listen Later Jun 12, 2026 62:17


Power Man & Iron Fist #107 (1984)Let's wrap up this trip into freelance superhero services as we follow Power Man and Iron Fist as they serve as bodyguards to an eccentric rock star. There's also a BARBARIAN meets SMALL WONDER deal going on with the rock star's father so it is guaranteed to get wild.Highlights include:Luke Cage earns 25 centsAre the Heroes for Hire insured??Resentful grandmothersWhere'd that giant cake come from?Iron Fist literally kicks a criminal's assFeyd Harkonnen celebrates his 21st birthdayAlso, Jen and Shawn visit Vision Comics & Oddities here in town and share some thoughts on the MASTERS OF THE UNIVERSE move. Slight spoilers contained within.*** PROPER COMIC BOOK DISCUSSION STARTS AT 00:25:29 ***Promo: CAMPUS COMICS CAST (https://podcasts.apple.com/us/podcast/campus-comics-cast/id1326952368)Continue the conversation with Shawn (@AngryHeroShawn) and Jen (@JenStansfield) on Twitter / Instagram / Facebook / Threads / Bluesky or email the show at worstcollectionever@gmail.com Also, get hip to all of our episodes on YouTube in its own playlist! https://bit.ly/WorstCollectionEverYTDownload the podcast on Spotify, Apple Podcasts and wherever you get your favorite shows. Please rate, review, subscribe and tell a friend!

Carolina Weather Group
SPC's new conditional intensity categories | Ep. 587

Carolina Weather Group

Play Episode Listen Later Jun 11, 2026 35:48


James Brierton and Greg Fishel sat down for a fascinating chat with Evan Bentley, the Warning Coordination Meteorologist at NOAA's Storm Prediction Center (SPC). If you've looked at the SPC severe weather maps recently, you might have noticed some big visual updates.The SPC has officially rolled out its new Conditional Intensity Groups (CIGs)—often referred to as "Intensity Levels"—to Day 1, 2, and 3 convective outlooks.Here is a quick look behind the scenes at what this change means and what James, Greg, and Evan discussed to keep you ahead of the storm:

merch enhanced intensity changed moderate slight noaa conditional marginal spc cig gauges ef3 ef4 warning coordination meteorologist ef2 carolina weather group james brierton
Are You Serious Sports
It's All Broken | Will Wade Under Heat Again | LSU Baseball Portal | LSU Recruiting Takes Slight?

Are You Serious Sports

Play Episode Listen Later Jun 10, 2026 71:39


-#RuffinoRants | It's All Broken -LSU Baseball Portal Tracker -LSU Football Recruiting Scorching -#AskBlake Powered By @247Sports | @Geaux247

Are You Serious Sports
It's All Broken | Will Wade Under Heat Again | LSU Baseball Portal | LSU Recruiting Takes Slight?

Are You Serious Sports

Play Episode Listen Later Jun 10, 2026 71:39


-#RuffinoRants | It's All Broken -LSU Baseball Portal Tracker -LSU Football Recruiting Scorching -#AskBlake Powered By @247Sports | @Geaux247

Mom Is In Control Podcast
1267: The Hidden Habits Disrupting Your Sleep and Hormones With Ciara Foy

Mom Is In Control Podcast

Play Episode Listen Later Jun 3, 2026 60:25


"When you put the time and effort into your sleep, it really does pay a massive ROI in your life." In this episode, Heather and Ciara Foy unpack the physical, hormonal, and emotional shifts that leave so many middle-aged women anxious, burned out, unable to sleep, and disconnected from themselves and their lives. This conversation goes far beyond sleep hygiene and hormones, exploring the deeper patterns of self-sacrifice, stress, over-functioning, and depletion that determine women's health. We talk about why sleep becomes more difficult during this stage of life, how cortisol, insulin resistance, and nervous system dysregulation work together, and the small but powerful changes that can radically improve your energy and mood. Most importantly, this episode is an invitation to stop abandoning yourself in the process of caring for everyone else and start recognizing that feeling good, rested, and supported is essential. What to listen for: ☑️ Why middle-aged women become insulin resistant, and how that affects sleep ☑️ The many changes in hormones that lead to higher anxiety and difficulty sleeping ☑️ How do you contribute to your stress by self-sacrificing and not letting things go? "If you don't get radically honest with yourself, I don't know if your body will stick around. You have to fight to feel worthy of feeling good right now." ☑️ The way you treat yourself and your health is what you model to your children ☑️ Focusing on sleep during highly stressful times will help you avoid burnout ☑️ Sleep hygiene tips that most women don't know how to implement "Good sleep starts in the morning. If you get up and immediately pick up your phone, you're disrupting your sleep. You need to make a commitment, even if it's 20 minutes, that you don't immediately get on your phone." ☑️ Why morning sunlight is crucial to your hormones and circadian rhythm ☑️ Managing your insulin and hormones by not intermittent fasting or eating after 7 pm ☑️ If you get your second wind at night, you're going to have higher cortisol levels "The most important thing is just to start doing something. Pick something that you can focus on and execute from and make sure that you're just following through with that one promise that you're keeping for yourself." ☑️ What needs to happen to motivate yourself to implement these changes ☑️ The invisible value of hiring someone to help you mentally carry the load ☑️ Slight pivots add up and start moving you in a completely different direction **** About Ciara Foy: Ciara Foy is a hormone and metabolic health expert with 20 years of clinical experience helping women over 40 resolve the root causes of stubborn weight, fatigue, brain fog, and burnout. Through functional testing, DUTCH hormone panels, bloodwork, and gut assessment, she builds personalized protocols that restore energy, rebuild body composition, and bring women back to feeling sharp, strong, and like themselves again. Bestselling author of Empowered by Food, host of The Empowered Feminine podcast, and featured in ELLE and FLARE. Connect with Ciara: Website: www.ciarafoy.com Instagram: www.instagram.com/ciarafoyinc ** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_

The Larry Elder Show
Redistricting Wars Heat Up: GOP Have A Slight Advantage

The Larry Elder Show

Play Episode Listen Later May 6, 2026 34:30 Transcription Available


In this episode of the Carl Jackson Show, Carl dives into the redistricting wars and how they're impacting the 2026 midterm elections. He discusses how President Trump's endorsement of Republican candidates in Indiana led to the ousting of five incumbent Democrats. Carl also touches on the new maps being drawn in Florida, which could potentially net Republicans up to 4 seats. He shares his thoughts on the difference between redistricting and gerrymandering, and how the latter is a form of systemic racism. The episode also covers the impact of the Supreme Court's decision on the Voting Rights Act and its effects on states like Alabama and Tennessee. Facebook: https://www.facebook.com/carljacksonradio X/Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.com Visit our Store https://CarlJacksonStore.comSee omnystudio.com/listener for privacy information.