so, yesterday...

Join us as we talk about Outer Order, Inner Calm (inspired by Gretchen Rubin), Rachelle's dry vagina, and Stacey's walking with the angels. Welcome back! https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/ Support the show

Join us as we talk all things vaginas and sexual health.Book your spot at our Empowering Women's Retreat on Aug 27th where we will gather as a community of women to Become more aligned with Her now. Email staceyandrachelle@gmail.com or message us on social media. Support the show

Catch up with us over the last few weeks and our gathering women. To book your spot at our Empowering Women's Retreat on Aug 27 at the magical pool, email staceyandrachelle@gmail.com or reach out to us directly on social media. Support the show

Want to come hang out with Rachelle and Stacey at our next Becoming retreat? Join us on Aug 6th in Stacey's backyard oasis and gather with a community of women together to rest, laugh, and nourish your body and soul. Reserve your floatie by emailing staceyandrachelle@gmail.com for more details.Support the show

Trust, faith, and belief in your vehicle.  And lots of Top Gun references!  LOL Do you have a child/teen experiencing mental health or going through LGBTQIA+ exploration/transition? Book a session with Stacey to learn how you can Parent In Your Light or discover your Human Design blueprint.  Support the show

This week we talk about playing it safe and living in your head/brain/ego vs doing the impractical and wanting to barf.Support the show

Exploring a week of stress, faith, trust, reiki ..... and that was just for my dog! Questions? Topic ideas? Want to chat with us? We'd love to hear from you! Email us: staceyandrachelle@gmail.com Support the show

Join us as we talk about our experiences mourning what no longer serves us, how to turn your "sorry" into "thank you", hear a little more about our retreat and listen about how your inner child might need some attention.Love our podcast? Please share with your friends and family! We are so grateful for you. Questions? Email us - staceyandrachelle@gmail.com If you're ready to explore your patterns that are no longer serving you, go to www.transformyourlifeacademy.com and book a coaching session with Stacey. Support the show

How Rachelle and I are besties with the Universe and our experiences once we trust and allow.  Also how we took action to find out light, our passion and our purpose.For more info on experiencing coaching with Stacey, go to: www.transformyourlifeacademy.com Podcast suggestions? Email us! staceyandrachelle@gmail.comSupport the show

Where are you putting obligation over fun? Over relaxing? Over honouring you? Explore this with us in this episode!We'd love to hear from you! Want to hear our thoughts on something you're going through right now? Have a question for us? Show topic ideas? We welcome it all!  Reach out through our social media (Insta: @stacey_sadler_clark or @rachelle.parent) or email our podcast: staceyandrachelle@gmail.comSupport the show

Join us as we chat about our highs and lows and creating who you want to be. Questions? Show ideas? Topics you want to hear about? Email us: staceyandrachelle@gmail.com   or find us on your social: Stacey_Sadler_Clark and Rachelle.ParentSupport the show (https://www.paypal.me/staceysadlerclark)

This week we talk about impacts and reflections on the path to a healthier lifestyle. Support the show (https://www.paypal.me/staceysadlerclark)

Join us as we talk about making yourself visible and growing through relationships.Support the show (https://www.paypal.me/staceysadlerclark)

Energy flows where your focus goes! Questions, comments, topic suggestions? Email staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)

Walking Rachelle through her experience with anxiety. We also chat all things about boundaries, how to set them and why they are so important. And we have  a very SPECIAL ANNOUNCEMENT at the end!!! To book a coaching session with Stacey, go  to:  https://transformyourlifeacademy.com/myofferings Support the show (https://www.paypal.me/staceysadlerclark)

Hear all about Rachelle's amazing retreat, how to change your old story and how to update your life. Interested in learning more about your Human Design and how it can help you? Reach out to Stacey for a one hour Human Design Life Coaching integrated session. Email: info@transformyourlifeacademy.com or send a message on Facebook/Instagram to Stacey Sadler-Clark.Questions? Comments? Future topic suggestions? Email: staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)

We're calling this one mashed potatoes because it's all mashed up! So enjoy a bit of this and that. We also manage to sprinkle some self care in time for a Valentines. Reach out: staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)

Join us as we talk about the death scarf, manifesting tips, tricks and stories, and.....postage stamps???Email questions and topic suggestions to: staceyandrachelle@gmail.com . Please share our podcast with your friends and family! We are so grateful!Support the show (https://www.paypal.me/staceysadlerclark)

Sleeping, shitting and success! Reach out to us: staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)

In this episode we explore the word deserving - who deserves what? And also....how do you feel about spending large sums of money on yourself? Ooooh let's dive in!Support the show (https://www.paypal.me/staceysadlerclark)

In this episode we chat about setting intentions, making you a priority, examples of self care and how to get started putting yourself first. 

Reach out and let us know what your Word of 2022 is! We would also like to hear from you about your self care - what does it mean to you? Do you practice self care? In what ways? Reach out at staceyandrachelle@gmail.com Support the show (https://www.paypal.me/staceysadlerclark)

re-emergeverb (intr: often foll by from)   to emerge or appear again; resurfaceReflection on who we were pre-pandemic, during pandemic, and whatever this phase now is.  Plus tips on how to leave behind what you no longer need and move forward with what you want to keep. Reach out to us: staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)

Welcome to so, yesterday... with Rachelle Parent and Stacey Clark. Join us as we laugh through reflection, creation and transformation. Yesterday, Stacey was a former people pleaser who spent her whole life battling her body image, weight and self confidence. But today, through mentorship, connection, study, gratitude, and finding happiness in the now, she has turned into a leader, visionary and guide to help empower others on their own journey to self love.Yesterday, Rachelle was a stay at home mom who made her whole life her family. Once the kids left, it left her in a space where she didn't know who she was anymore. But today, through reflection and creation, her entire life has changed and  she is sharing that journey with you throughout this podcast series. Reach out to us: staceyandrachelle@gmail.comSupport the show (https://www.paypal.me/staceysadlerclark)