Podcasts about Reserve

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    Best podcasts about Reserve

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    Latest podcast episodes about Reserve

    Inspire Nation Show with Michael Sandler
    Your Body Has Been Trying To Heal You All Along: Dr. Sue Morter

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 19, 2026 81:09


    Are you carrying neck and shoulder tension, a tight chest, or that wired-at-3AM feeling, like your nervous system is stuck on "high alert"? What if your body isn't betraying you, but trying to guide you back home? Michael sits down with Dr. Sue Morter (author and energy-medicine teacher) to decode what your symptoms may be saying, and to share fast, body-based tools you can do in under 60 seconds to begin regulating your nervous system, reconnecting to intuition, and restoring energy flow. You'll learn why so many people are living "up in the head," how that affects breath, vagal tone, and stress chemistry, and how simple practices like low-belly breathing, cross-body movement, and core anchoring can reopen the pathway between survival-brain patterns and your higher, wiser self. This isn't about fixing yourself. This is about getting back into your body, so wisdom can rise, energy can move, and healing can happen from the inside out. Key Topics The fastest first step for anxiety, chest tightness, and neck tension: breathing below the symptoms. Why fight-or-flight thrives on shallow breathing, and how longer exhales help reset the system. Cross-crawl / contralateral movement (including crawling and swimming) to "reconnect" brain pathways and regulation. A seated cross-body reset you can do anywhere to calm the nervous system and restore balance. How to stop leaking energy into triggers and pull it back onto self (so you feel grounded and clear). Why your energy system is not finite, and how stress can "throttle down" your capacity to receive support. Three anchoring practices: heart-to-spine posture support, pelvic-floor root lock, and eye focus to stabilize the channel. What headaches, tinnitus, and eye challenges may signal energetically, and how to begin restoring flow. The deeper root of autoimmune patterns (including thyroid dynamics) and why self-relationship matters in healing. Gut and nutrition through an energetic lens: adaptability, alkalizing with the plant kingdom, and why mindset matters too. Make sure you tune in if you're searching for nervous system regulation, anxiety breathwork, vagus nerve tools, energy healing, or chakra-based practices that actually feel grounded and doable. It's packed with quick resets you can use in real time, when you wake up at night, when you're triggered, or when your body is begging you to slow down and listen. Join the Inspire Nation Soul Family!

    Better Edge : A Northwestern Medicine podcast for physicians
    Biomarkers of Ovarian Aging Beyond Ovarian Reserve

    Better Edge : A Northwestern Medicine podcast for physicians

    Play Episode Listen Later Mar 18, 2026


    In this episode of Better Edge podcast, Francesca E. Duncan, PhD, a reproductive scientist at Northwestern Medicine, discusses her groundbreaking research on immune‑mediated remodeling of the aging ovary. By characterizing the unique inflammatory and metabolic signatures of multinucleated giant cells, she provides a new framework for understanding ovarian senescence and preserving ovarian health.

    Inspire Nation Show with Michael Sandler
    You Are Going To Be Okay - Archangel Michael's Message For These Times

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 17, 2026 56:11


    Are you waking up around 3:00 AM, carrying a low-level dread you can't explain, or feeling exhausted in a way sleep doesn't fix? If so, this episode is for you. Michael shares two fresh transmissions he received through his automatic-writing channeling practice, guidance he connects with "Archangel Michael" (or your highest inner wisdom, however you name it). The core message is startlingly reassuring: even if the outer world looks intense, humanity is moving through a profound transition, and you can stay grounded, regulated, and supported through it. This isn't about getting rid of fear by force. This is about learning to be okay even when you don't feel okay, so the energy moves through you instead of getting stuck in you. Key Topics Why sensitive people and empaths can feel "hit" harder right now, and why sensitivity becomes strength. The bigger arc: a painful "end of the old world" that can also be the beginning of something higher.  "Old guard doubling down" vs. "new guard rising": what Michael says is happening beneath the surface. The permission you may need most: it's okay to feel off right now, and you can still rise. The nervous-system shift: how loosening your grip reduces inner friction and restores clarity. A surprising metaphor for resilience: becoming a "human Faraday cage" for collective intensity. A simple attunement sequence for safety, love, and steadiness (use it when anxiety spikes). How to self-soothe like you'd soothe a child, and why it's not childish, it's powerful. Why you don't have to do this alone: asking for guidance and learning to discern "up" vs "down" inner voices. A guided "neighboring" prayer-circle meditation: calling yourself back, holding "mini-you," and inviting help. If you're searching for "spiritual tools for anxiety," "waking up at 3 am," "empath overwhelm," or "guided meditation for fear," then this episode is for you. It's part teaching, part energetic reset, designed to help you feel safe in your body again, reconnect with support, and move through uncertainty with a calmer heart. Join the Inspire Nation Soul Family!

    The Infinite Wealth Podcast
    The IBC Liquidity Stack: Why Relying on One Source of Capital Is Dangerous

    The Infinite Wealth Podcast

    Play Episode Listen Later Mar 17, 2026 11:27


    Reserve your spot for the next Passive Income Flywheel Masterclass: 

    daily304's podcast
    daily304 – Episode 03.17.2026

    daily304's podcast

    Play Episode Listen Later Mar 17, 2026 2:40


    Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, March 17, 2026. #1 – From SERVICE WIRE - Service Wire career fair offers opportunities for job seekers Service Wire Company will host a career fair on March 24 at the Valley Park Conference Center in Hurricane. The event gives job seekers the opportunity to meet company representatives, learn about career pathways and apply for open positions in manufacturing and related industries. Reserve a spot: https://www.eventbrite.com/e/service-wire-career-fair-tickets-1983910280053  #2 – From ADVANTAGE VALLEY - Succession planning helps West Virginia businesses plan ahead Advantage Valley provides resources to help business owners develop succession plans that ensure long-term stability and success. Strategies such as ownership transitions, employee buyouts and generational transfers can help preserve jobs, maintain local ownership and keep companies operating in their communities. Read more: https://advantagevalley.com/succession-planning/  #3 – From WORLD ATLAS - Discover some of the quietest towns in West Virginia A recent travel feature highlights several peaceful communities across the Mountain State, including Shepherdstown, Davis, Green Bank and Lewisburg. Known for scenic landscapes, historic downtowns and small-town charm, these destinations offer travelers a slower pace and authentic Appalachian experiences. Read more: https://www.worldatlas.com/cities/9-of-the-quietest-west-virginia-towns-s67y26.html   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

    Fit Father Project Podcast
    A Natural Anxiety Reset For Men Over 40 with Dr. Anthony Balduzzi

    Fit Father Project Podcast

    Play Episode Listen Later Mar 16, 2026 45:59


    In Fit Father Project Podcast Episode 281, Dr. Anthony Balduzzi explores how to calm your mind and reduce anxiety naturally by understanding what anxiety really is: not a character flaw, but a nervous system state that does not feel safe. In this episode, he explains the powerful connection between the body, the brain, and emotional wellbeing, and why true calm begins by restoring safety from the inside out.Dr. Anthony walks through the biggest “safety levers” you can pull each day, including proper breathing, movement, balanced blood sugar, hydration, reduced screen stimulation, time in nature, gratitude, forgiveness, and meditation. He also shares practical ways to shift out of sympathetic overdrive and into a calmer, more parasympathetic state where healing, peace, and clarity can happen.This is a powerful episode for any man who feels mentally wired, emotionally overloaded, or stuck in chronic stress. If you want a healthier body and a more peaceful mind, this conversation offers a practical roadmap to help you move in that direction.Rate & Review - If this episode helped you, please take a moment to rate and review the Fit Father Project Podcast. Your review helps more men find the show and gives us the chance to keep bringing you practical, life-changing conversations each week.Join the Fit Father Community to get support, accountability, and practical tools to help you build a stronger body, calmer mind, and healthier life with other men on the same path. www.fitfatherproject.comKey TakeawaysAnxiety as a nervous system stateSafety before self-controlSympathetic vs. parasympathetic balanceNasal breathing for calmLonger exhales to regulate stressWalking as anxiety medicineStrength training for resilienceCaffeine and overstimulationBlood sugar and brain calmGlycine, magnesium, omega-3 supportHydration and electrolytes matterScreen time and anxious neurochemistryNature as nervous system therapyGratitude as a safety signalForgiveness and mental freedomMeditation as nervous system trainingPeaceful mind, strong body integrationAlan Watts - Guided Meditation (Awakening the Mind) As mentioned in the podcast, here is the link to the YouTube video to assist you with a guided meditation. Give it a try! https://www.youtube.com/watch?v=jPpUNAFHgxMFit Father / Fit Mother LIVE 2026! Come experience the energy of Fit Father / Fit Mother Live in person this August 7–9 in Phoenix. You'll enjoy transformational teaching, nourishing meals, and the kind of real community that leaves you feeling recharged, inspired, and deeply connected. Reserve your spot now and join us for an unforgettable weekend. We look forward to meeting you!BEAM Minerals—See What a Difference They MakeSupport your health from the inside out with BEAM Minerals. Visit beamminerals.com/fitfamily to learn more, and use code FITFAMILY to get 20% off your first order.Take an Adventure with FFP in 2026!Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeFit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Click here to join us in Phoenix!Run the Bourbon Chase Ragnar in Kentucky! Write to support@fitfatherproject.com for more information. October 2-3, 2026.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched information on anxiety, meditation, and calming the nervous system naturally.

    Federal Newscast
    A new bill looks to exempt National Guard and Reserve drill pay from federal taxes

    Federal Newscast

    Play Episode Listen Later Mar 16, 2026 6:24


    A new bill seeks to exempt National Guard and Reserve drill pay from federal income taxes. The No Tax on Drill Pay Act would eliminate taxes on income earned during Inactive Duty Training, which typically includes monthly drill weekends and other readiness training throughout the year. Congressman Andy Barr, who introduced the bill, said eliminating federal taxes on drill pay would reward the more than 800,000 Americans who serve in the Guard and Reserve. The bill follows several recent proposals aimed at making certain military pay tax-free. Last year, a group of lawmakers introduced legislation to exempt all military bonuses from federal income tax, while another proposal is seeking to fully exempt military compensation from federal income tax. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Art of Accomplishment
    “This Is How You Love Yourself" (Coaching Session Breakdown)

    The Art of Accomplishment

    Play Episode Listen Later Mar 13, 2026 36:10


    In this episode, Joe and Brett analyze a rapid coaching session with an 18-year-old who says he hasn't felt good in years. Despite doing mindfulness, reading Eckhart Tolle, and preparing meticulously for the session, he can't seem to access the peace he's looking for. As Joe works with him to slow down and actually feel what's happening in his body, Brett and Joe unpack the self-reliance pattern: how it forms, how it shows up in relationships, and why the mind moves so fast that it convinces us we're not feeling when we clearly are. They discuss: The self-reliance pattern and its roots in early caregiving Why worry is actually a sign of devotion The difference between mindfulness and loving yourself Attention-seeking as an unmet need for care How breakthroughs change your life, even when they seem to fade Why there's no rush in the work of self-love Send us your questions on Twitter, through our website, or in our Circle community!  Joe on X: @FU_JoeHudson  Brett on X: @airkistler  AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com  We invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Award Travel 101
    Chile and Patagonia Recap

    Award Travel 101

    Play Episode Listen Later Mar 13, 2026 45:56


    Episode 163 of the Award Travel 101 podcast, hosted by Angie Sparks and Cameron Laufer, opens with a lighthearted highlight from the community about surviving timeshare presentations. Members shared strategies for getting through the required 90–120 minute pitch that often comes with discounted vacation offers—suggestions ranged from setting a visible timer and clearly stating you're not interested, to humorous tactics like bringing sugar-hyped kids or joking about being fresh out of bankruptcy. The hosts also discussed travel news, including a promotion from Holiday Inn Club Vacations offering bonus IHG points with a discounted stay, the opening of a small but upscale American Express Sidecar Lounge in Las Vegas, a 30% Chase-to-Wyndham transfer bonus, and changes to Emirates partner award charts. Angie and Cameron also shared personal updates about credit-card welcome bonuses they're working on and upcoming trips they're planning or booking.The main topic focuses on Cameron's trip to Chile and how to use points and miles to reach South America. Major gateways like Santiago (SCL) and Buenos Aires (EZE) offer multiple award options across alliances. Cameron flew from Cleveland to Santiago via Dallas using American Airlines miles, noting that American and Alaska miles can book business-class awards starting around 50,000 miles one way. Other options include Latam flights from Miami or New York, bookable through partners like Virgin Atlantic or Delta, as well as Star Alliance bookings through Air Canada for United, Avianca, or Copa flights. Once in the region, travelers heading to Patagonia can fly to smaller airports such as Puerto Natales or Punta Arenas using Latam or low-cost carriers like JetSMART, sometimes for cheap cash fares that can be offset with travel portal credits.Cameron also explained that Patagonia trips—especially to Torres del Paine—require careful planning due to complex logistics. His group flew to Puerto Natales, then took a bus and catamaran to begin the famous W Trek, a roughly 50-mile hike over five days. Despite the complicated planning for a group of six, the stunning scenery made it worthwhile. Accommodation options range from affordable hostels to luxury properties, including some bookable with points or through premium travel.Episode Links:IHG Timeshare OfferAmex new Vegas loungeChase to Wyndham bonusEmirates partner chart changesWhere to Find Us The Award Travel 101 Facebook Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Buy your Award Travel 101 Merch here Reserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026 Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

    Your Ultimate Life with Kellan Fluckiger
    Pain Is a Condition. Victimhood Is a Posture

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later Mar 13, 2026 38:40 Transcription Available


    Pain is real. Injustice is real. Trauma is real.But when pain becomes identity, something dangerous happens — we surrender our power.In this episode, Kellan Fluckiger exposes the hidden trap of the victim mindset — one of the deepest layers of the “swamp” that keeps people stuck in learned helplessness and addiction to mediocrity.The truth is uncomfortable but liberating: pain is a condition, but victimhood is a posture.When we turn painful experiences into a permanent identity, we begin to see the world through a dark lens of blame, limitation, and powerlessness. Creativity shuts down. Possibility disappears. Growth stalls.But when we reclaim response-ability — the ability to respond — something powerful returns: agency.This episode explores how victim identity forms, why it can feel strangely comforting, and how to break free so you can step into life ownership and become the creator of your ultimate life.Key Takeaways:The difference between pain as an experience vs pain as identityWhat the victim mindset really looks like in everyday languageWhy people unconsciously cling to victim identityThe psychological traps that reinforce victimhoodHow confirmation bias strengthens the victim narrativeWhy responsibility can feel like an attackThe dangerous question that restores your powerHow to transform pain into wisdom, strength, and serviceThe connection between victim mindset and the “swamp” of learned helplessnessMoving from victim identity to life ownership

    Casey Aviation Podcast
    M350 to King Air 350: Making the Jump to a King Air | Dave Lally

    Casey Aviation Podcast

    Play Episode Listen Later Mar 13, 2026 42:37


    What does it really take to move from a piston single to a multi-engine turbine?In this episode of the Malibu Guru Podcast, Joe sits down with Dave Lally to unpack his journey from flying a Bonanza and M350 to captaining a King Air 350 — all in just a few months. With fewer than 1,000 hours, Dave made the leap during the uncertainty of 2020, earning his multi-engine rating, type rating, and building mentor time in record pace.They talk about what the transition was really like, what surprised him most about turbine ownership, and why the King Air 350 turned out to be the perfect mission airplane — from nonstop Bahamas trips to hauling supplies into remote destinations.If you've ever wondered whether stepping up to turbine is worth it… this episode is for you.Subscribe for more real-world conversations from the owner-flown community.M-Class Spring 2026 is approaching, and spots are filling up quickly. Reserve your seat now! https://flycasey.com/m-class/Joe just released his very first book! You can grab your copy of Long Story Short: Stories From a Lifetime in the Cockpit on Amazon: https://a.co/d/4JGtIgq

    Business Casual
    Largest Oil Reserve Released in History & Porsche Has Lost its Luster

    Business Casual

    Play Episode Listen Later Mar 12, 2026 29:13


    Episode 798: Neal and Ray discuss the release of 400 million barrels of oil reserves, the largest in history as the Strait of Hormuz is near closure. Then, Porsche CEO plans to cut more jobs as it struggles to gain traction in China. Then it's Neal's numbers on YouTube surpassing Disney, people are more scared of AI than ICE, and a little known soccer club upsetting European giants.  Learn more at taxact.com/business-returns Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inspire Nation Show with Michael Sandler
    The World Isn't Falling Apart - Lee Harris Reveals What's Really Happening

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 12, 2026 66:31


    Are you feeling like the world is reorganizing at warp speed, systems wobbling, leadership shifting, truth surfacing, and your nervous system trying to keep up? In this unexpected (and deeply personal) episode, Michael is joined by renowned intuitive and energy teacher Lee Harris for a conversation that starts as a "2026 forecast"… and turns into something far more grounding: how to stay regulated, discerning, and heart-led during intense collective change. Lee shares why 2026 carries a theme of energetic reorganization, why more people are waking up to uncomfortable realities, and how to avoid getting pulled into reactivity, blame, and overwhelm. The focus isn't on fear, it's on learning to hold your center, honor your emotions, and choose the most aligned way to serve (whether that's frontline activism, building a better future, or restoring your own capacity first). This isn't about "keeping up with everything." This is about staying connected to your inner truth, so you can move through chaos without becoming it. Key Topics The deeper theme of 2026: energetic reorganization and why it's reshaping everything. Why the world can feel destabilizing when the "system" looks different from what you believed. The emotional toll of constant information, and how to choose healthy boundaries. Discernment over outrage: knowing what's yours to respond to (and what isn't). The difference between a spiritual "revelation" and real-life "transformation" (and why the body needs time). How crisis can sharpen focus, and reveal what truly matters. Two kinds of activism: calling out injustice vs. building what comes next. Michael's resilience journey, and what it teaches about identity, healing, and staying present. A powerful, intuitive "mirror" reading for Michael (leadership, curiosity, peacemaking, justice). Choosing the right timing: when to push forward, and when to restore your nervous system first. A brief "Zs" message (with a tech glitch twist) about inner focus vs. external engagement. Music as medicine: why sound can help reset your state and support healing. If you're searching for a "2026 energy forecast," "Lee Harris," "nervous system regulation," or "spiritual tools for overwhelm," this episode is part prophecy, part permission slip, and part practical reminder: you don't need to carry the entire world, your job is to stay steady enough to bring your unique light to the moment. Join the Inspire Nation Soul Family!

    Mental Health for Christian Women
    4 Things You Can Do to Lighten Your Heavy Emotional Load

    Mental Health for Christian Women

    Play Episode Listen Later Mar 12, 2026 21:34


    When you have experienced hard things, it is easy for your nervous system to get triggered into feeling unsafe again.  This doesn't have to be a permanent experience of distress and frustration.  In today's episode, I share 4 things you can do to start to take the edge off of the experience of stuckness. FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide   WORK WITH ME-- MICHELLE CROYLE, LPC If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me.  I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing.  Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there.  Ready for deeper healing?  If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

    April Garcia's PivotMe
    E354. You're the One Holding You Back: Recognizing and Dismantling Self-Sabotage

    April Garcia's PivotMe

    Play Episode Listen Later Mar 12, 2026 26:52


    What if the biggest obstacle standing between you and your next level... is you? In this raw and revealing episode of PivotMe, April Garcia pulls back the curtain on the silent success killer that most high achievers never see coming — self-sabotage. If you've ever wondered why you keep getting in your own way, this episode will hand you the mirror you didn't know you needed. Key Takeaways: Self-Sabotage is the Core Problem: April establishes self-sabotage as the central theme of PivotMe — and for good reason. Until you identify the behaviors quietly undermining your progress, no strategy, system, or hustle will get you where you want to go. Why It's Hard to See in Yourself: It's often easier to spot self-sabotage in others than in ourselves. April explores why our blind spots are so stubbornly... blind — and what it takes to finally see them clearly. Your Success Depends on It: Controlling self-sabotaging behavior isn't a soft skill — it's directly tied to your results. April connects the dots between inner patterns and outer outcomes. Three Flavors of Self-Sabotage: Perfectionism: The pursuit of perfect is often the enemy of done. April unpacks how perfectionism is less about high standards and more about fear — fear of failure, judgment, and being exposed. White Knight Syndrome: Constantly rescuing others from their problems feels noble, but it's often a clever way to avoid your own. April breaks down the allure of being everyone's hero and the cost it carries. Creative Avoidance: This one's sneaky. It looks like productivity — you're busy, you're checking boxes — but you're intentionally steering clear of the high-value tasks that actually move the needle. Awareness is the First Step: You can't change what you can't see. April emphasizes that awareness isn't just helpful — it's the gateway to making a different choice. The Challenge: April closes with a direct call to action: identify your personal flavor of self-sabotage and build a plan to break the pattern. You're not stuck. You're just choosing — and you can choose differently. Notable Quotes: "Self-sabotage doesn't announce itself. It disguises itself as perfectionism, helpfulness, and busyness." — April Garcia "Awareness without action is just entertainment. See it, own it, change it." — April Garcia Actionable Items: Honestly audit your week — where did you stall, over-perfect, rescue someone, or stay "busy" to avoid something important? Identify which of the three forms of self-sabotage shows up most in your life: perfectionism, white knighting, or creative avoidance. Name one high-value task you've been avoiding and schedule it as your first priority tomorrow. Share your self-sabotage pattern with one trusted person who will hold you accountable. Write down what your life looks like if you stop self-sabotaging for 90 days — and read it every morning. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.

    Find Your Edge
    4 Superfoods You Need to Try for Gut Health, Blood Sugar, and Longevity Ep 134

    Find Your Edge

    Play Episode Listen Later Mar 12, 2026 14:30 Transcription Available


    In this episode of Find Your Edge, Coach Chris Newport shares four underrated superfoods that deserve a place in your kitchen and why.You'll learn:Why oat bran is amazing for cholesterol, blood sugar, and constipationWhat makes broccoli sprouts so powerful for detox and longevityWhy fava beans are an exciting pulse for recovery and plant-based nutritionHow Jerusalem artichokes support gut health with prebiotic fiberNo gimmicks—just practical, science-backed whole foods.Learn more about Gut Health in our episode here: https://www.theenduranceedge.com/gut-check-your-deep-dive-into-gut-health/ Experience the breakthrough when everything finally clicks! Train with expert coaches, fuel with incredible chef-prepared meals, and connect with athletes who love triathlon as much as you do. Join us April 22–26 at beautiful Lake Jocassee for four unforgettable days of swim, bike, run, learning, and community. Spots are almost full: Reserve yours here. Support the show

    Your Ultimate Life with Kellan Fluckiger
    The Coaching Industry Is Entering Its “Dark Night of the Soul”

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later Mar 12, 2026 47:54 Transcription Available


    AI is changing everything — and the coaching industry is no exception.In this powerful conversation, Kellan sits down with leadership experts Jem Fuller and Sally Anderson to explore the rapidly evolving role of AI in coaching, consulting, and human development.What begins as a discussion about how coaches are using AI quickly turns into something deeper: a wake-up call for the entire profession.As AI becomes more capable of producing information, frameworks, and content, coaches are being pushed into a profound transformation — one that demands authenticity, deep personal work, and genuine human connection.This episode explores the uncomfortable truth that much of what has passed for coaching over the past decade may soon be replaced by artificial intelligence.But it also reveals something powerful:The future of coaching belongs to those who embody their work — those who can guide transformation not through information, but through presence, consciousness, and real human connection.The industry may be entering its “dark night of the soul,” but for those willing to evolve, the opportunity has never been greater.Key Takeaways:How coaches are currently using AI in their daily workWhy AI is already impacting the coaching and psychology fieldsThe difference between information coaching and transformational coachingWhy AI can simulate expertise but cannot replicate human presenceThe coming disruption that could eliminate many coaching modelsThe importance of deep human connection in coaching relationshipsWhy authenticity will determine which coaches survive the AI eraThe role of faith, consciousness, and alignment in powerful coachingWhy personal healing and inner work are essential for coachesThe dangers of believing AI is something it isn'tWhy coaches must evolve alongside technologyThe post-Covid leadership landscape and what it means for coaching

    CNBC’s “Money Movers”
    Oil Heads back towards $100/Barrel, Impact on Fertilizer & Food Prices, Rate Cut Odds Decline 3/12/26

    CNBC’s “Money Movers”

    Play Episode Listen Later Mar 12, 2026 43:09


    Reserve oil releases not enough to quell prices with Brent surging back above $100 per barrel. A top energy trader explains how he's playing the volatility. Then it's not just oil being impacted by the closure of the Strait of Hormuz. Fertilizer shipments also delayed. We explore the potential impact on food prices. And a change in the odds for future rate cuts. Why traders are changing their projections. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Find the Right Man
    #16 Nothing interesting? Think again

    Find the Right Man

    Play Episode Listen Later Mar 12, 2026 34:31


    "What would I even post? I have an ordinary life."That question kept me frozen for months. Then I heard a story that changed everything: A cook built 300,000 followers showing her kitchen job. When she quit and became a "typical influencer," her followers LEFT. They wanted her ordinary.In this episode, I share why your "boring" life might be exactly what people are looking for — and the 8 places where content ideas are actually hiding.What you'll learn:Why the "interesting life" myth is completely backwardsThe story of the cook who lost followers when she "upgraded"The "red thread" concept — how journeys become followable contentHow to create content in 5 minutes without showing your face8 sources of endless content ideas (including one that built 1.2M followers)10 content ideas you could post this week without leaving your houseKey moment: "They followed her FOR the ordinary. When she tried to be extraordinary, she became boring to them. Because extraordinary is everywhere. Ordinary — real ordinary — is rare."If you've been waiting for your life to get interesting enough to share... this episode might change how you see your morning commute, your desk, and your regular Tuesday.Free resource: I created a free 3-day Intensive "Make Your First Money Online" to help you fix that.This is where the shift starts.Reserve your spot now

    Kiddush Club - The Podcast
    Epis 230 - So Chabad Is Starting Wars Now?

    Kiddush Club - The Podcast

    Play Episode Listen Later Mar 11, 2026 73:46


    What a whirlwind 2 weeks it's been! Getting back behind the mics after the Purim hiatus, this week our hosts delve deeper into the underpinnings of Tucker's latest attacks and some of the fallout. Of course, the Iran war is on everyone's mind and we cover some of the best clips from our President and the web in general.    Also this week, we hear of the latest viral clips the White House has been putting out, and several faux pas from Washington State, and Mcdonald's. ________ ** Now's the time to secure an apartment in the most sought after location of Ramat Eshkol, featuring unobstructed views, premium kitchens and top level construction! **   https://content.jcn.io/ramateshkol   ________ ** Reserve a luxury rental home in Eden Gardens Orlando, complete with kosher kitchen, minyanim, eiruv and more! ** https://nessvacationhomes.com/ https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +079-579-5087 To Call In From UK: +03-333-66-0768 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

    World Business Report
    'Largest ever' oil reserve release agreed by 32 countries

    World Business Report

    Play Episode Listen Later Mar 11, 2026 8:56


    The International Energy Agency is proposing the release of emergency oil reserves to calm energy markets. Also, World Business Express finds out why diesel prices are rising faster than petrol/gasoline. And Leanna Byrne looks at February's US inflation data.

    4 Badass Bitches ~ Uncensored Wellness 4U
    Communication That Creates Desire - Not Just Resolves Conflict

    4 Badass Bitches ~ Uncensored Wellness 4U

    Play Episode Listen Later Mar 11, 2026 51:38


    Most couples think better communication means fewer fights.   Say it nicer. Use the right words. Resolve the conflict.   But what if resolving conflict isn't enough to reignite attraction?   In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we explore the difference between communication that stabilizes a relationship… and communication that actually creates desire.   This conversation goes beyond conflict resolution and into polarity, vulnerability, masculine and feminine dynamics, and the kind of honesty that builds erotic tension instead of resentment.   If things feel stable but flat… this one will land.   What You'll Hear in This Episode Why resolving conflict doesn't automatically rebuild attraction What is the difference between solving problems and creating polarity How unspoken expectations quietly kill desire Why resentment blocks erotic energy and how to clear it safely What is the role of vulnerability in building tension instead of defensiveness Why both partners must have two feet in to rebuild desire   Communication can stop arguments. But when done consciously… It can also rebuild polarity, attraction, and erotic aliveness. And that changes everything.

    The Financial Exchange Show
    Oil Chaos: Strategic Reserve Release, Strait of Hormuz Fears & Wild Market Swings

    The Financial Exchange Show

    Play Episode Listen Later Mar 11, 2026 37:36 Transcription Available


    Chuck Zodda and Paul Lane break down the IEA's historic 400 million barrel strategic reserve release — the largest ever — and explain why it may only buy time, not fix the global supply problem.They cover:• Why flow rate matters more than headline barrel totals• The risk of shortages in energy-dependent nations• How uncertainty itself can push prices higher• The most chaotic hour of oil trading in recent memoryPlus, in Ask Todd: life estates explained, IRA protection strategies, and what happens when you sell a home held in an irrevocable trust.Stay ahead of the markets with The Financial Exchange.

    Ransquawk Rundown, Daily Podcast
    US Market Open: IEA set to announce oil reserve recommendation; DXY flat heading into CPI

    Ransquawk Rundown, Daily Podcast

    Play Episode Listen Later Mar 11, 2026 2:32


    The IEA has proposed the largest ever release of oil from its strategic reserves, with Bloomberg reporting around 300-400mln barrels to be released. Separate reporting stated that the volume in the first month of the release of oil reserves would exceed 100mln barrels. Crude rises as geopolitics show no real signs of abating; copper falls as sentiment deteriorates.European equities entirely in the red, Rheinmetall disappoints despite increased need for defence; US equity futures continue to consolidate.DXY flat heading into CPI, AUD outperforms as more banks forecast a hike next week.Hawkish ECB speak drives EGBs lower; packed UK agenda ahead.Looking ahead, highlights include US CPI (Feb), OPEC MOMR, IEA recommendation, G7 call. Speakers include ECB's Schnabel & Fed's Bowman, Supply from Germany & the US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

    Inspire Nation Show with Michael Sandler
    Archangel Michael's March 2026 Message: Finding Peace & Protection When the World Feels Unsafe

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 10, 2026 59:23


    Are you feeling the dark pressing in, like truth is harder to find, the world feels scarier by the day, and your nervous system can't quite settle? And yet… something inside you knows this is also a turning point? Michael channels Archangel Michael (through automatic writing) with a message that's both sobering and wildly hopeful: this is a month of dark vs. light, truth vs. obscuration, and a collective "giant turn" that marks the beginning of the end of war, even if the headlines don't look like it yet. Archangel Michael's guidance is clear: the "darkness" may be focused, but the light is learning to become focused too, and that changes everything. From grounding your body, to reclaiming your voice, to taking community action, to a powerful prayer-circle meditation for "Heaven on Earth," this episode is a roadmap for empaths, lightworkers, and anyone who feels called to help humanity pivot to a higher timeline. This isn't about choosing sides. This is about cutting through obscuration, stepping into focus, and becoming a warrior of love, with your voice, your vision, and your heart. Key Topics Why this month feels like dark vs. light, and why it's "crazy difficult" to see clearly right now. The "giant turn" of an ancient system, and the lessening grip of the old way. The message that changes everything: a pivot point toward the end of war. Why war is described as "only good for profit" (and what that implies). The month of youth rising, and why the younger generation becomes the engine of change. The empath's role: being "grandfathered in" with gifts the youth are coming online with now. Why the light has struggled: "darkness is focused, light is diffuse" (and how focus flips the script). "Political depression": how hopelessness is engineered, and how to convert it into power. The two-step path: visioning a better world + taking real-world action with your voice and community. The March message: March with your voice, speech, and actions, for your future and the youth of tomorrow. A guided "Heaven on Earth" meditation: prayer circle, Milky Way, and broadcasting a new timeline from the heart. This is a lifeline for anyone searching for an "energy forecast," "Archangel Michael channeling," "empath tools," or a spiritual way to stay grounded during global chaos. If you've felt overwhelmed, exhausted, or hopeless, Michael offers a clear reset: ground the body, focus the light, reclaim your voice, and dare to envision (and broadcast) a future that doesn't fit the old paradigm. Join the Inspire Nation Soul Family!

    The Infinite Wealth Podcast
    How Fractional Real Estate Debt Investing Works (Even for Non-Accredited Investors) with Robert Varghese from Groundfloor

    The Infinite Wealth Podcast

    Play Episode Listen Later Mar 10, 2026 32:44


    Reserve your spot for the next Passive Income Flywheel Masterclass: 

    Fit Mother Project Podcast
    How To Reduce Bloating Naturally After 40 with Dr. Anthony Balduzzi

    Fit Mother Project Podcast

    Play Episode Listen Later Mar 10, 2026 42:11


    Bloating can leave you feeling uncomfortable, puffy, sluggish, and disconnected from your body. In this episode, Dr. Anthony Balduzzi explains why bloating happens, what it may be telling you, and how to start reducing it by listening more carefully to your body's signals.He covers the role of food triggers, meal complexity, gut health, chewing, meal timing, and digestion habits that many women overlook. You'll also learn how to simplify meals, identify your own trigger foods, and create a more personalized way of eating that helps you feel lighter and more at ease.If bloating has become a regular part of your week, this episode will help you understand what may be behind it and what simple changes can make a real difference.Rate & Review: If this episode helped you better understand your body, please rate and review the podcast. Your support helps us reach more women who are ready to improve their health with practical, sustainable guidance.Join the Fit Mother Community: If you want support, structure, and a community of women getting healthier together, join us inside the Fit Mother Project. We're here to help you simplify your nutrition, care for your body, and build health that feels good and lasts. www.fitmotherproject.comKey TakeawaysBloating is useful feedbackRoot causes matterTrigger foods are personalHealthy foods can still bloatSimpler meals helpStarches can be an issueEat slower, chew moreWalking supports digestionFood order mattersStop adding more foodReturn to safe mealsBuild a stronger gutBEAM Minerals—See What a Difference They MakeLearn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.Fit Father / Fit Mother LIVE 2026! Want to experience this stuff in person with hundreds of Fit Fathers and Fit Mothers? Join us for Fit Father / Fit Mother Live in Phoenix, August 7–9 for teaching sessions, healthy meals, and real community connection. Reserve your spots today and spend an unforgettable weekend with us.Take an Adventure with FFP in 2026!Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeFit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Click here to join us in Phoenix!Run the Bourbon Chase Ragnar in Kentucky! Write to support@fitfatherproject.com for more information. October 2-3, 2026.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched information on bloating, digestion, and natural ways to support gut health.

    The Soldier For Life Podcast
    S16E7 U.S. Army Junior Reserve Officers' Training Corps (JROTC)

    The Soldier For Life Podcast

    Play Episode Listen Later Mar 10, 2026 24:01


    The U.S. Army Junior Reserve Officers' Training Corps – or Army JROTC – program offers amazing and life-changing experiences for America's youth AND for our Soldiers for Life (including eligible veterans, Retired Soldiers, and currently-serving Reserve Component Soldiers) who can continue their service outside of uniform and give back to their communities as JROTC instructors. Learn more about everything that Army JROTC has to offer on this week's Soldier for Life Podcast episode as COL Sam Frazier and Maria Bentinck sit down with COL Lee Evans, the Director of the Army JROTC program. And learn more about Army JROTC at https://usarmyjrotc.army.mil!

    Your Ultimate Life with Kellan Fluckiger
    The Most Dangerous Addiction Nobody Talks About: Mediocrity

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later Mar 10, 2026 49:24 Transcription Available


    Most people think addiction means alcohol, drugs, gambling, or destructive habits.But there is another addiction that affects far more people — and it quietly destroys potential, ambition, and impact.Addiction to mediocrity.In this episode, Kellan Fluckiger exposes the hidden comfort trap that keeps people living smaller than their potential. It's the subtle addiction to safety, to “good enough,” to avoiding risk, visibility, criticism, and responsibility.The truth is uncomfortable: mediocrity rarely happens by accident. It's something we slowly default to.Kellan breaks down why this addiction is so seductive, how culture reinforces it, and what it actually costs you — your purpose, your growth, and the chance to change the world.If you've ever felt the quiet frustration of knowing you're capable of more… this conversation is for you.Because your ultimate life — a life of purpose, prosperity, and joy — requires breaking free from the addiction to living small.Key Takeaways:Why addiction to mediocrity may be the most widespread addiction in societyThe real definition of addiction beyond substancesWhy people choose comfort instead of growthThe emotional payoff that keeps people stuck in mediocrityHow culture normalizes smallness and criticizes ambitionThe difference between humility and hidingWhy criticism is easier than creationThe danger of dying with your music still inside youWhy excellence requires courage, vulnerability, and disciplineHow purpose, prosperity, and joy come from living all in

    On The Balcony
    Dr. Hugh O'Doherty: Who Are We Without the Enemy?

    On The Balcony

    Play Episode Listen Later Mar 10, 2026 43:33


    Join us for What Stayed, a live Season Two gathering. March 31 · Virtual · Free · Limited spots · konu.org/eventsAs we arrive at the final conversation of Season Two, we turn to one of the deepest questions that has quietly threaded through the entire series: what happens when the conflicts we face are not simply disagreements, but conflicts about identity?In this episode, Michael Koehler sits down with Dr. Hugh O'Doherty, longtime teacher of Adaptive Leadership at the Harvard Kennedy School and a practitioner of peacebuilding shaped by his experience growing up during the Troubles in Northern Ireland.Hugh's life unfolded inside a history of deep division, between Protestant unionists who identified with Britain and Catholic nationalists who identified with Ireland. The Good Friday Agreement brought an end to most large-scale violence in 1998, but the deeper work of peacebuilding, identity, grief, history, and trust, continues.Drawing on decades of work in conflict resolution, Hugh reflects on what exercising leadership looks like when people are asked to engage across seemingly unbridgeable divides. At the heart of the conversation lies a profound paradox: the very identities we cling to in order to know who we are can become the barriers that keep us trapped.Toward the end of the episode, Hugh shares a reading from Prior Unity, a reflection suggesting something radical. Beneath our divisions, unity is not something we must create. It may already be true.What You'll Explore in This EpisodeGrowing Up Inside Conflict: Hugh shares what it meant to grow up in Northern Ireland during decades of violence, where identity was shaped early and reinforced daily, in schools, communities, and public rituals. These early experiences formed the backdrop for his lifelong search to understand the roots of violence.Learning to Sit in the Fire: Working in early peace and reconciliation efforts, Hugh describes the experience of bringing people from opposing sides of the conflict into dialogue, and discovering how little preparation there was for what happens when the "other" is truly encountered. One of the most important capacities he developed was not intellectual. It was the ability to remain in the heat of conflict without fleeing from it.The Paradox of Identity: A turning point came when Hugh realized something unsettling: we often need the other as an enemy in order to know who we are. Letting go of that structure is not simply a change in opinion. It is a loss of identity. Adaptive leadership offers a way of understanding this. People do not resist change. They resist loss.Peace Agreements and Adaptive Work: Hugh reflects on the limits of traditional peace agreements. While they can stop violence, they often leave the deeper adaptive work untouched. Real reconciliation requires something much harder: helping people see how they themselves are participating in the very systems that keep conflict alive.The Inner Work of Peacebuilding: Over time, Hugh came to see that the work of peacebuilding is inseparable from inner work. The divisions we see in the world mirror divisions we carry within ourselves. The journey toward peace is therefore both political and deeply personal.Prior Unity: In the closing moments of the conversation, Hugh shares a reading that has shaped his own path: the idea that beneath our identities and divisions, the world is already a unity. Not a unity we must build, but one we may awaken to.Quotes from This Episode"I learned to sit in the fire." — Dr. Hugh O'Doherty"The more I kept him as the other, the more I realized I was keeping myself imprisoned." — Dr. Hugh O'Doherty"We need the other as enemy in order to know who we are." — Dr. Hugh O'Doherty"People don't resist change. They resist loss." — Dr. Hugh O'Doherty"The world is a prior unity. It is not that there is a unity yet to be established which you must seek for and work on. Unity is so." — Adi Da Samraj, quotes by Dr. Hugh O'DohertyLinks & ResourcesLectures by Hugh O'Doherty https://www.youtube.com/watch?v=f0I1yMElyFAhttps://www.youtube.com/watch?v=jLlnwEUKxMQReading Shared in This Episode Adi Da Samraj. Prior Unity: The Basis for a New Human Civilization. Middletown, CA: The Adi Da Foundation Press, 2015.In this short philosophical work, Adi Da argues that humanity's deepest conflicts arise from the assumption of separateness. The book proposes a different starting point: the recognition that the world is already a prior unity, and that transformation begins with awakening to that reality.About Dr. Hugh O'DohertyDr. Hugh O'Doherty is an adjunct lecturer who has taught leadership and conflict resolution at the Harvard Kennedy School, the Jepson School of Leadership Studies, and the University of Maryland. Raised in Northern Ireland during the Troubles, his work has focused on peacebuilding and dialogue across deep identity divides.He directed the Ireland–US Public Leadership Program for emerging practitioners from across the political parties in Ireland and led the Inter-Group Relations Project bringing together political and community figures to establish protocols for political dialogue. Hugh has consulted with organizations including the Irish Civil Service, the American Leadership Forum, the Episcopalian Clergy Leadership Program, and the Mohawk Community Leadership Program in Canada. His work has also taken him to Bosnia, Croatia, and Cyprus, and he has addressed the United Nations Global Forum on Reinventing Government.He holds an M.Ed. and Ed.D. from the Harvard Graduate School of Education.Continue the ConversationNew episodes of On the Balcony drop every two weeks. Receive additional reflections and resources at konu.org/balcony.Season Three will turn toward practitioners, people out in the world practicing adaptive leadership: their struggles, experiments, and lessons. If you know someone whose practice we should explore, Michael would love to hear from you.Mentioned in this episode:What Stayed? A Post-Season Gathering for Listeners.If something from this season followed you home—a moment of attention, a recognition, a question you're still sitting with—you are not alone. Join us for "What Stayed," a 90-minute gathering featuring intimate breakout conversations to explore what resonated. Limited spots are available. Come sit with us. Reserve your spot for March 31st: https://konu.org/events/on-the-balcony-what-stayed

    Fit Father Project Podcast
    Why You Feel Bloated — And What To Do About It with Dr. Anthony Balduzzi

    Fit Father Project Podcast

    Play Episode Listen Later Mar 9, 2026 43:02


    Bloating can make you feel heavy, uncomfortable, and completely off. In Episode 280, Dr. Anthony Balduzzi breaks down what bloating actually means, why it happens, and how to start reducing it by understanding your body instead of just masking the symptoms.He explains how food choices, meal complexity, eating speed, digestive stress, microbiome health, and even the order you eat foods can all shape how your body feels after a meal. You'll also hear practical strategies to help you identify your biggest triggers and build meals that leave you feeling lighter, cleaner, and more energized.If you've been dealing with regular bloating, sluggish digestion, or that “too full” feeling after eating, this episode will help you simplify your approach and listen to the feedback your body has been giving you all along.Rate & Review: If this episode helped you think differently about your digestion and your health, please take a moment to rate and review the podcast. Your support helps us reach more fathers who need practical, trustworthy guidance to get healthy and stay strong for their families.Join the Fit Father Community: If you want accountability, structure, and a brotherhood of men getting healthier together, join us inside the Fit Father Project. We'll help you simplify your nutrition, improve your workouts, and build a body that feels strong, lean, and energized for the long haul. www.fitfatherproject.comKey TakeawaysBloating is body feedbackSymptoms vs root causesPersonalized food triggersHealthy foods can bloatSimpler meals create clarityStarches as common culpritsChewing improves digestionWalk after bigger mealsFruit-first can helpStop eating when bloatedReturn to anchor mealsProbiotic foods matterBEAM Minerals—See What a Difference They MakeLearn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.Fit Father / Fit Mother LIVE 2026! Want to experience this stuff in person with hundreds of Fit Fathers and Fit Mothers? Join us for Fit Father / Fit Mother Live in Phoenix, August 7–9 for teaching sessions, healthy meals, and real community connection. Reserve your spots today and spend an unforgettable weekend with us.Take an Adventure with FFP in 2026!Fit Father Sedona Retreat — April 2026.Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeFit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Click here to join us in Phoenix!Run the Bourbon Chase Ragnar in Kentucky! Write to support@fitfatherproject.com for more information. October 2-3, 2026.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched information on bloating, digestion, and natural ways to support gut health.

    Puestos pa'l Problema

    Hoy arrancamos con un tema que pasó por debajo del radar de la semana: el revolú con las compras del Departamento de Educación. Primero se supone que la ASG tomara control, después se paraliza todo, aparece Rasputino en la escena y para cerrar la jefa de la agencia sube un post a LinkedIn… y lo borra. Mientras tanto, vuelve a surgir una queja sobre la millonaria subasta de seguridad en las escuelas.Luego seguimos con Ciary Week, que parece acercarse a su último capítulo. Entre portadas, reacciones políticas y videos que siguen circulando, todo apunta a que viene un toallazo.Y cerramos con un update al caso de Elías vs. Jay, incluyendo lo que se ha dicho en corte, lo que no se ha presentado como evidencia y las implicaciones políticas del caso.En el Patreon:El análisis completo de la demanda, las repercusiones políticas y cómo esto se complica con las aspiraciones de Valerie.Si quieres escuchar ese bloque completo y el resto del contenido exclusivo:

    Finshots Daily
    India's Social Stock Exchange just got a hat-trick IPO

    Finshots Daily

    Play Episode Listen Later Mar 7, 2026 9:05


    In today's episode on 7th March 2026, we break down the Unnati Foundation Social Stock Exchange IPO, which opened for subscription last week and closes on 9th March 2026 (Monday).Reserve your seat for Ditto's Free Webinar

    Keys of the Kingdom
    3/7/26: Leviticus 6 - Part 2

    Keys of the Kingdom

    Play Episode Listen Later Mar 7, 2026 105:00


    What is the kingdom of God?; Crusades?; Studying history; Persuasion vs force; "Stoning"; "Corban"; Idolatry?; Cities of blood - Systems; Cutting hair/skin; Rituals and ceremonies; Making the word of God to none effect; Unmooring words from their meaning; Heredity; Spiritual DNA?; Extra-terrestrials?; Evil appearing as angels of light; Guidance from Holy Spirit; Altars of sacrifice?; Lev 6:2 in that which was delivered - "paqqadown" = to deposit, store, supply (in trust); biet+pi-kuf-dalet-vav-nun; Gen 31:46; Pledges to Pharaoh; Praying at the "Well of Beersheba"?; Jacob going to Egypt; Learning to be Israel; Quicksand; Man having dominion - unalienable rights; "Dress and keep it"; God's trust in men; Angels in Sodom and Gomorrah?; Avoiding repeating historical mistakes; Vanity vs Humility; Recompense; Prodigal son; Lk 15:11; Checking your spirit; False swearing; Setting priorities like God; Atonement?; Replacement and offering to world; Lev 6:8 - law (Towrah); Ex 13:9 tav-vav-resh-tav; Leaven?; "Put to death"?; Nazarite?; Mal 2:6, Mal 4:4; Law of faith; Aaron and his sons; "Burnt offering"; Altars?; Fire?; Aleph-tav untranslated?; Man's faith in God; Social safety net; Linen garment; Breeches?; Ashes?; Baldness?; Reserve fund of the kingdom of God; Daily sacrifice for the (true) needy; Wise giving - witness; Fraud; Going the way of Christ; Uncorrupted social welfare; Freewill offerings; Christ's lineage includes Parthia; Pharisees today; Biting your neighbor; Eating with unleavened bread; Walking in the spirit; Trusting others; No right to social security; Being filled with Holy Spirit; "Court"?; Crooks and crookedness; Strong congregations; "Sabbath" is about debt; half = mem-chet-tzedek-yod-tav-hey; "morning"? Biet-biet-kuf-resh - without delay, right away; "Sweet savor"?; Passover lamb to eat in one night; Sprinkling?; Separate Israelites; v28: Earthen vessel; Using up; "broken" shabar; Judgement-repentance- deliverance; Pride!; Gather faithfully; Tribalism; Doing the will of the Father; Stay humble, my friends.

    Eternal Durdles
    PreModern Shows the Reserve List Is Pointless

    Eternal Durdles

    Play Episode Listen Later Mar 7, 2026 22:55


    Join our Email List: https://eternaldurdles.kit.com/b3d4a4dc9bSupport us on Patreon: https://www.patreon.com/EternalDurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnA tweet from Brian Coval (BoshNRoll) sparked a conversation we've surprisingly never had on the show:What is the Reserve List actually doing for Magic?Using Meddling Mage in Pre-Modern as the example, we break down how collectability and playability can coexist. One version of the card costs $14… while perfectly playable versions cost under a dollar.So what does that mean for the future of Magic finance?In this episode we discuss:• Why Pre-Modern highlights a healthier model for card prices• The concept of Veblen goods in Magic collectibles• Why reprints don't always crash card prices• Commander's surprising impact on Reserve List cards• Whether Wizards could ever realistically remove the Reserve List• And how Eternal formats could change if they didAlong the way we talk about Time Twister, Mox Diamond, Tarmogoyf, Rhystic Study, and the strange economics that shape Magic's secondary market.If you care about Legacy, Vintage, Pre-Modern, or the future of Eternal formats, this is a conversation worth having.JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comCardmillhttps://cardmill.com/EternalDurdlesMOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

    Eternal Durdles
    PreModern Shows the Reserve List Is Pointless

    Eternal Durdles

    Play Episode Listen Later Mar 7, 2026 22:55


    Join our Email List: https://eternaldurdles.kit.com/b3d4a4dc9bSupport us on Patreon: https://www.patreon.com/EternalDurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnA tweet from Brian Coval (BoshNRoll) sparked a conversation we've surprisingly never had on the show:What is the Reserve List actually doing for Magic?Using Meddling Mage in Pre-Modern as the example, we break down how collectability and playability can coexist. One version of the card costs $14… while perfectly playable versions cost under a dollar.So what does that mean for the future of Magic finance?In this episode we discuss:• Why Pre-Modern highlights a healthier model for card prices• The concept of Veblen goods in Magic collectibles• Why reprints don't always crash card prices• Commander's surprising impact on Reserve List cards• Whether Wizards could ever realistically remove the Reserve List• And how Eternal formats could change if they didAlong the way we talk about Time Twister, Mox Diamond, Tarmogoyf, Rhystic Study, and the strange economics that shape Magic's secondary market.If you care about Legacy, Vintage, Pre-Modern, or the future of Eternal formats, this is a conversation worth having.JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comCardmillhttps://cardmill.com/EternalDurdlesMOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

    Award Travel 101
    Hyatt-ageddon?

    Award Travel 101

    Play Episode Listen Later Mar 6, 2026 49:11


    Episode 162 of the Award Travel 101 podcast, hosted by Cameron Laufer and Mike Zaccheo, opens with a listener question that highlights the difficulty of earning American Airlines miles without access to key transfer partners. The discussion underscores why AA miles remain so valuable, especially for premium partner redemptions like Japan Airlines, and explores limited workarounds such as credit card sign-up bonuses or indirect transfer options. The hosts then cover recent news in the points-and-miles space, including Chase adding Wyndham as a transfer partner, transfer bonuses from Citi, and elevated credit card offers across Hilton and United portfolios. They also share personal updates, including recent redemptions, new card strategies, and upcoming travel plans.The main focus of the episode is “Hyatt-ageddon,” a major overhaul of the World of Hyatt award chart. Hyatt is introducing a new pricing structure with expanded tiers and significantly higher point costs—ranging from moderate increases to jumps as high as 67% at peak levels. The hosts explain that while Hyatt is not fully moving to dynamic pricing, the wide pricing bands and lack of guarantees on award availability make it function similarly. Popular properties are expected to price at higher tiers more frequently, reducing the outsized value Hyatt points once offered.Despite the negative reaction from many travelers, the hosts emphasize that this kind of devaluation is common in loyalty programs. They suggest adapting strategies by prioritizing free night certificates, booking high-end properties sooner rather than later, and considering alternatives like other hotel programs or even booking through travel portals. The value of Hyatt elite status—particularly Globalist—is also questioned, with the conclusion that while benefits remain strong, travelers may need to reassess whether pursuing status still makes sense under the new system.Episode Links:Chase adds Wyndam as partnerElevated Hilton Card offersElevated United Card offersBank of America rewards changes Where to Find Us The Award Travel 101 Facebook Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Buy your Award Travel 101 Merch here Reserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026 Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

    Your Ultimate Life with Kellan Fluckiger
    The Swamp of Learned Helplessness (And How to Rip the Stake Out)

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later Mar 6, 2026 43:50 Transcription Available


    You're not stuck. You're not broken. You're not powerless.You were conditioned.In this powerful solo episode, Kellan exposes the invisible prison of learned helplessness — the beliefs you absorbed as a child, the limits you stopped questioning, and the ropes you never tested again. If you've ever said “that's just how it is” or “this is as good as it gets,” this episode is your wake-up call.The rope isn't real.And you're stronger than you think.Key Takeaways:The difference between living by default (the swamp) and living by design (the meadow)What “learned helplessness” actually is — and how it formsThe elephant and stake analogy explainedHow childhood conditioning becomes adult limitationWhy effort appears not to change outcomesThe emotional payoff of staying helpless (reduced responsibility, risk, exposure)How learned helplessness shows up in money, health, and relationshipsThe hidden cost: stagnation, resentment, envyNeuroplasticity and rewiring the brainWhy change is incremental before it's permanent“Small, defiant experiments” as the escape hatchReclaiming sovereignty and personal agency

    Casey Aviation Podcast
    Engineering the Air Tractor Legacy with Jim Hirsch

    Casey Aviation Podcast

    Play Episode Listen Later Mar 6, 2026 52:44


    In this episode, Joe sits down with Jim Hirsch of Air Tractor to explore a career built on engineering and a lifelong passion for aviation. A Texas A&M graduate in Aeronautical Engineering, Jim shares how his technical foundation led him into agricultural aviation and ultimately into a leadership role at one of the industry's most influential aircraft manufacturers.Jim reflects on the legacy of Leland Snow and how Air Tractor's innovative designs shaped modern ag aviation, while also tracing the company's expansion into firefighting and military roles. He discusses the challenges of a cyclical industry, the need for constant innovation, and what has allowed Air Tractor to adapt and grow over time.The conversation also dives into company culture, including employee ownership, the importance of the PT6 engine, and why truly understanding the aircraft matters at every level. Jim also shares personal insights from his own flying, including how owning a Piper Meridian has changed his approach to travel and aviation.M-Class Spring 2026 is approaching, and spots are filling up quickly. Reserve your seat now! https://flycasey.com/m-class/Joe just released his very first book! You can grab your copy of Long Story Short: Stories From a Lifetime in the Cockpit on Amazon: https://a.co/d/4JGtIgq

    Inspire Nation Show with Michael Sandler
    THEY Don't Want You To See This! Dr. Steven Greer

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 5, 2026 92:03


    If you saw "drones" in the sky, and wondered what they really were… why the White House is holding top-secret meetings, and whether we're being set up for a false flag "UFO threat" event? Michael sits down with Dr. Steven Greer (Founder of the Disclosure Project and creator of The Battle for Disclosure) to unpack the truth behind the drone flap, what's happening inside six black sites, and why the next few weeks could mark the most earth-shattering disclosure moment in modern history. Dr. Greer explains why many of the drones are manmade, why some may be tied to surveillance operations, and how confusion is being seeded so that upcoming whistleblower testimony gets waved away as "just drones." This isn't about sensationalism or fear. This is about discernment, so humanity doesn't get pushed into a "cosmic 9/11" narrative that escalates war into space. Key Topics What the "drone" sightings may really be, and why the timing matters. Why Greer says many drones are manmade, not extraterrestrial. The claim: some activity appears tied to Chinese assets and broader covert coordination. The "Battle for Disclosure": what's behind the secrecy and cover-up. Six black sites + a team "coming forward" (and why the public is being distracted). Greer's warning about a staged "alien threat" narrative and how it could be used politically. The "DPI Archive", where Greer says the public can access decades of evidence. 115 named whistleblowers + 122 crash/retrieval events (per Greer). Claims of illegal electromagnetic pulse weapon use + what "black sites" really mean. The "P3 program" allegation: mind/machine interface + consciousness-linked systems. This episode is a must-listen for anyone searching "UFO drones," "UAP disclosure," or "Steven Greer Battle for Disclosure", because it's not just about what's in the sky. It's about what happens next: how narratives get engineered, how fear gets weaponized, and how you can stay grounded, clear, and informed as major claims and evidence are prepared to surface. Join the Inspire Nation Soul Family!

    Mental Health for Christian Women
    Over-Responsible and Burnt Out - How to not Dismiss Your Needs

    Mental Health for Christian Women

    Play Episode Listen Later Mar 5, 2026 19:05


    Do you feel overly responsible for other people's actions, feelings, thoughts, and emotions?  If you find yourself sacrificing what is good for you to keep other people's reactions at bay or neglect your own needs, wants, and self to try to keep the peace, you may be engaging in a trauma response called self-abandonment.  This leads to burn out, stress, and guilt whenever you stop the protective but self-dismissing behavior.  If you'd like help with this, listen in!   FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide   WORK WITH ME! MICHELLE CROYLE, LPC If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me.  I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing.  Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there.  Ready for deeper healing?  If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

    April Garcia's PivotMe
    E253. Delegate Like a Pro: April Garcia's 5W1H Method for Mastering the Art of Letting Go

    April Garcia's PivotMe

    Play Episode Listen Later Mar 5, 2026 21:33


    What if the one skill standing between you and reclaiming your time was something most high achievers refuse to do? In this power-packed episode of PivotMe, April Garcia tackles one of the most common — and costly — habits of driven leaders: doing everything yourself. Whether you've tried to delegate before and failed, or you've never quite figured out where to start, this episode hands you a proven roadmap. Key Takeaways: The 5W1H Framework: April introduces her signature delegation tool — a six-part method covering Who, What, Where, When, Why, and How. This framework takes the guesswork out of delegation and gives you a repeatable system for offloading tasks with clarity and confidence. Six Simple Steps to Effective Delegation: April walks listeners through a step-by-step process for delegating successfully — from identifying the right tasks to setting expectations and following up without micromanaging. Can Do vs. Should Do: One of the most powerful mindset shifts in this episode is understanding the difference between what you are able to do and what you should be spending your time doing. Just because you can doesn't mean you should. Time is Your Only Non-Renewable Resource: April reminds listeners that unlike money, energy, or opportunities — time cannot be earned back. Delegation isn't laziness; it's strategy. Delegation as a Leadership Skill: Whether you're a seasoned executive or just stepping into leadership, effective delegation is not optional — it's essential. This episode dismantles the fear and perfectionism that keep high performers stuck. Notable Quotes: "The difference between what you can do and what you should do is where your growth lives." — April Garcia "Time is your most precious non-renewable resource. Stop spending it on things someone else can do." — April Garcia Actionable Items: List every task you completed this week. Circle the ones only YOU can do. Apply the 5W1H framework to one task you've been avoiding delegating. Identify one person — team member, VA, or contractor — you can hand that task to this week. Set a clear deadline and define what "done" looks like before you hand it off. Commit to checking in without taking the task back. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.

    Property Profits Real Estate Podcast
    The 3–6 Month Reserve Rule with Kevin Greer

    Property Profits Real Estate Podcast

    Play Episode Listen Later Mar 5, 2026 16:10


    Meet Kevin Greer, a unique real estate investor who masterfully balances a full-time career as a banker with a thriving 25-unit multifamily portfolio in Chicago. Dave Dubeau dives deep with Kevin to explore how his dual perspective—as both a lender and an active investor—gives him an unparalleled edge in the market. Kevin shares his strategic approach to "low value add" investing, focusing on under-rented properties that require upgrades, not major gut rehabs, to maximize rental upside. He explains why he targets the sweet spot of 12-13 unit buildings in Chicago, a segment often overlooked by both small and large investors, reducing competition and increasing efficiency for a busy professional. Discover how Kevin sources deals, including the fascinating story of his first 12-unit acquisition through an off-market connection and creative financing. Learn how to optimize your investing while maintaining a demanding career, proving that strategic focus can lead to significant growth without sacrificing your day job. Tune in to uncover the power of a dual perspective in real estate investing!

    Your Ultimate Life with Kellan Fluckiger
    AI Is an Accelerator — But It Can't Replace Your Lived Experience

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later Mar 5, 2026 48:37 Transcription Available


    AI is doubling in power. Coaches are not.In this raw Thursday conversation, Kellan sits down with Dave and Sarah to confront the truth about coaching in the age of AI. The tool is getting smarter. Faster. More precise. It can research instantly. Write frameworks. Ask powerful questions. Even call you out.But there's one thing it cannot do.It can't bleed.This episode explores what AI is accelerating, what it's exposing, and why most coaches won't survive if they don't evolve. If you're in consulting, coaching, nonprofit leadership, or building a business around transformation, this isn't optional listening.It's a wake-up call.Key Takeaways:Coaching in the rise of AIAI as an accelerator, not a replacementThe vulnerability of coaching methodologiesWhy 95% of coaches may not surviveThe danger of “head in the sand” thinkingThe rising performance “ante” in the coaching industryAuthenticity as the highest vibrationHuman connection vs. simulated connectionAI calling you out and sharpening your thinkingBuilding AI tools and frameworks for clientsOutcomes vs. “feel good” coachingLived experience as the differentiatorMoney myths and mindset in nonprofit fundraisingGroup dynamics and mindset change using AIWhy embodiment matters more than information

    Boost Your Metabolism After Age 30 Podcast
    Episode 118: Rest Isn't Weakness: Protecting the Long Game in Training and Life

    Boost Your Metabolism After Age 30 Podcast

    Play Episode Listen Later Mar 4, 2026 7:20 Transcription Available


    The host of Fit Fueled and Busy explains her recent absence, sharing that work initiatives, her daughter's gymnastics season, family birthdays, half-marathon training (aiming for under two hours), and a bad cold led to three weeks without an episode. As a high achiever following a rigorous plan written by her sister, she hadn't missed runs despite major schedule adjustments, but illness forced her to reconsider pushing through. After seeking advice, she rested, replaced runs with light walks, took a full day off work, maintained nutrition and hydration, and prioritized sleep and recovery, returning to training without losing progress. She emphasizes that consistency over time includes wisdom and listening to your body, and invites listeners to Couture Fitness for coaching, accountability, and support balancing ambition, motherhood, career, and health.00:00 Life Got Busy01:04 High Achiever Mindset01:29 Half Marathon Training02:32 Sick Week Reality Check03:02 Recovery Like a Job03:56 Rest Protects Progress04:53 Discipline With Wisdom05:17 Couture Fitness Support05:48 Invitation and Wrap Up Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

    4 Badass Bitches ~ Uncensored Wellness 4U
    Why Therapy Wasn't Enough (And What Finally Changed)

    4 Badass Bitches ~ Uncensored Wellness 4U

    Play Episode Listen Later Mar 4, 2026 43:20


    Therapy helped us understand what was happening. It gave language to patterns. It is named attachment styles. It identified triggers. But something still wasn't changing. In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we share why insight alone didn't create transformation in their relationship and what finally did. This isn't therapy-bashing. It's a deeper conversation about embodiment, nervous system safety, and why talking about intimacy isn't the same as practicing it. If you've done the work… and still feel stuck… this episode will land.   What You'll Hear in This Episode What are the beliefs we carried about therapy, and why we assumed it was the only answer What therapy gave us Why awareness without embodiment rarely creates lasting relational change How a braced nervous system blocks intimacy, even when communication improves What is the difference between talking about sex and actually practicing intimacy What shifted everything: somatic work, breath, polarity, co-regulation, and embodied presence Why immersive experiences create capacity that weekly sessions often cannot   Therapy can open the door. But transformation happens when the body feels safe enough to soften. And when safety returns…connection becomes real.

    Inspire Nation Show with Michael Sandler
    The Spiritual TRUTH Behind the Iran War No One is Talking About (Live Channeled Message)

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Mar 3, 2026 58:30


    Are you feeling like the world doesn't feel real right now, like you're looking through "soapy glass"? And the headlines feel impossible to process… yet your heart knows there's a higher way? Michael dives into the spiritual significance of world chaos and shares a simple, repeatable peace attunement + guided peace meditation to help you shift your state (and ripple that peace outward). Michael explains why this moment can feel disconnected, how "old guard vs. old guard" dynamics amplify fear, and, most importantly, how to choose a brighter timeline through your heart, your intention, and what you broadcast into the collective. This isn't about taking sides. This is about ending the cycle and becoming a living transmitter of peace. Key Topics Why the world can feel "foggy" and unreal, and what that may signal energetically. The higher-level lens: how to meet fear without letting it hijack your heart. "Old guard vs. old guard": what's really fighting for control right now. The core practice: "We think war, we send peace" (and why it works). The I AM PEACE attunement you can use anytime anxiety spikes. "You are the creator": the inner realization Michael says ends war consciousness at the root. Turning collective energy into a positive shift, without spiritual bypassing. The "Power of Eight" peace circle approach (inspired by Lynne McTaggart's research). This is a heart-anchoring reset for anyone feeling overwhelmed by the news, conflict, or collective intensity. If you've been searching for a peace meditation, spiritual tools for anxiety relief, or a way to help the world without getting swallowed by fear, Michael gives you a grounded practice you can return to in minutes, again and again.  Join the Inspire Nation Soul Family!

    The Infinite Wealth Podcast
    Should You Buy Gold and Silver for Passive Income?

    The Infinite Wealth Podcast

    Play Episode Listen Later Mar 3, 2026 12:01


    Accelerate your path to financial freedom! Join The Passive Income Flywheel: Turnkey Real Estate, Vertically Integrated Operators, and Infinite Banking Momentum Masterclass on March 9, 2026 (1:00 – 4:00 PM CT). Learn from Anthony Faso & Cameron Christiansen, Robert Pereira, and Terry Kerr & Matthew VanHorn.

    Fit Father Project Podcast
    Alcohol After 40: Sleep, Cravings, and Fat Loss with Dr. Anthony Balduzzi

    Fit Father Project Podcast

    Play Episode Listen Later Mar 2, 2026 25:32


    Alcohol after 40 hits differently—especially when it comes to sleep quality, cravings, recovery, and fat loss. In this solo episode, Episode 279, Dr. Anthony breaks down what actually happens in your body when you drink, why alcohol gets metabolic priority, and how to make smarter choices without derailing your goals.You'll also learn why alcohol can make you feel sleepy but still wreck your sleep quality (especially REM), and why that ripple effect can hit impulse control, recovery, blood sugar, and motivation the next day. Dr. Anthony closes with practical “drink smarter” rules, the healthiest choices if you do drink, and a simple plan to enjoy occasional alcohol without letting it quietly sabotage your goals.Rate & Review: If this episode helped you think differently about alcohol after 40, we'd love a quick rating and review. It helps more dads find the show, and it keeps these solo deep-dives coming.Join the Fit Father Community: Want coaching, accountability, and a proven plan that fits real life after 40? Join us inside Fit Father Foundations at www.fitfatherproject.com and plug into the community support that makes consistency easier. Key TakeawaysAlcohol gets metabolic priority — fat burning pausesAcetaldehyde + dehydration — hangover chemistry 101Blood sugar swings — cravings and snack attacks“Sleepy” isn't restorative — REM disruption matters3 a.m. wake-ups — when alcohol clears, sleep fragmentsMen: testosterone down, estrogen up — recovery suffersWomen: estrogen shifts — important context for risk“Health halo” myth — modern data is less forgivingBest choices — clear spirits, low-sugar mixers, dry wineWorst choices — sugary cocktails, sweet wines, heavy beersSmarter rules — 1:1 drink-to-water, eat protein/fiber firstTiming rule — last drink 3–4 hours before bedNext-day support — minerals, hydration, sleep protectionTry out The Fresh-Pressed Olive Oil Club for a buck!Want truly fresh, high-quality olive oil delivered to your door? Go to go.getfreshfitfather.com to join the Fresh-Pressed Olive Oil Club. For just $1 shipping, you'll get a complimentary full-size bottle (a $39 value) of one of T.J.'s favorite finds.No contracts. No pressure. No required purchases—cancel whenever you want.Fit Father / Fit Mother LIVE 2026! Want to experience this stuff in person with hundreds of Fit Fathers and Fit Mothers? Join us for Fit Father / Fit Mother Live in Phoenix, August 7–9 for teaching sessions, healthy meals, and real community connection. Reserve your spots today and spend an unforgettable weekend with us.Take an Adventure with FFP in 2026!Fit Father Sedona Retreat — April 2026.Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeFit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Click here to join us in Phoenix!Run the Bourbon Chase Ragnar in Kentucky! Write to support@fitfatherproject.com for more information. October 2-3, 2026.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched information on alcohol after 40 and how it affects sleep, hormones, and fat loss.

    Ones Ready
    Ops Brief 131: Daily Drop - 26 Feb 2026 - Warrant Officer Bonus “Bidding" & Mobility Crisis

    Ones Ready

    Play Episode Listen Later Feb 26, 2026 9:57


    Send a textThis Daily Drop is all movement, no filler.The Army is doubling down on its auction-style warrant officer retention bonus experiment. Market-driven talent management? Maybe. Hunger Games for CW5s? Also maybe. At the same time, lessons from Ukraine are reshaping armored warfare training, drone integration, and electronic warfare acquisition speed.The Navy installs a new Submarine Force Atlantic commander and rehearses an anti-ship strike with a B-2 off California. Targeting ships at sea isn't the same as dropping bombs on dirt—and that joint integration matters.The Air Force mobility enterprise is waving red flags. Aging tankers and airlift fleets aren't getting replaced fast enough, and timelines stretching into the 2030s aren't comforting. Meanwhile, Reserve and Guard leaders are pushing for equal benefits when serving identical missions.Space Force pauses Vulcan rocket launches over an anomaly—national security missions now in holding.And at the policy level, legal tension continues over military speech and disciplinary authority.A lot moving. A lot worth watching.⏱️ Timestamps: 00:00 Intro and sponsor 02:00 Warrant officer retention bonus auction system 04:30 Ukraine armored warfare lessons 06:30 Electronic warfare acquisition overhaul 08:30 New Submarine Force Atlantic commander 10:00 B-2 and Navy anti-ship strike rehearsal 12:30 Mobility fleet modernization concerns 15:00 Equal benefits push for Guard and Reserve 17:30 Space Force Vulcan rocket launch pause 19:00 Legal dispute over military speech limits