Podcasts about Reserve

Marc Bernardin drops into the digital Scum & Villainy Cantina for Black Man Beyond with BAMF Man J.C. Reifenberg to talk about all this WB business, the latest in pop culture news, and a special announcement is made about the future of the Scum & Villainy Cantina. ►► Over 2 million butts love TUSHY. Get 10% off Tushy with the code FATMAN10 at https://hellotushy.com/fatman10! #tushypod The perfect gift for the geek who has everything - Reserve an Investment in the new Scum and Villainy Rendezvous* ►► https://wefunder.com/scum.and.villainy.cantina

Another year is almost at a close, but that doesn't mean that there isn't plenty of balding- I mean... BLESSINGS to acknowledge and short-uh... SURE things to look forward to in 2026. Reserve your ticket now at ironlung.com. Only in theaters January 30, 2026. Order now at ⁠pandaexpress.com⁠ or a store near you. Learn more at uber.com/onourway Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tyrese Maxey has taken another leap, and now the team must act soon in addressing the Joel Embiid and Paul George situations. We talk about the options and what the best path might be. Then we discuss Jared McCain's minutes or lack thereof, whether Chris Ryan should be banned, Mike gives an update on his rec league basketball team, and we give some platonic relationship advice.  Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookBecome a MortgageCS Ricky VIP at mortgagecs.com/rickyAnthony Degli Obizzi is the official Financial Planner of The Ricky, text RICKY to 484-471-4873 to set up a conversationKornblau Law is the official law firm of the processSurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. 

Marty sits down with Ryan Gentry to discuss his new $220 million SPAC aimed at taking Bitcoin operating companies public, the five-year evolution of the Lightning Network from single-digit millions to $10 billion in annual volume, and why Bitcoin businesses are finally mature enough to compete in public markets. Ryan on Twitter: https://x.com/RyanTheGentry STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/TFTCBitkey20 Unchained https://unchained.com/tftc/ Obscura https://obscura.net/ SLNT https://slnt.com/tftc CrowdHealth https://www.joincrowdhealth.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

Is the world heading toward chaos, or are we in the middle of a once-in-centuries rebirth? In this expansive and unfiltered conversation, Michael is joined by renowned astrologer and dream expert Dr. Michael Lennox to decode the powerful astrological forces shaping 2026 and beyond. Together, they explore why humanity is experiencing such deep division, why leadership feels unstable, and how these planetary shifts are demanding a profound reckoning, both individually and collectively. Michael Lennox breaks down the rare outer-planet alignments involving Pluto, Uranus, Neptune, and Saturn, explaining how they signal the collapse of old systems, the exposure of long-hidden shadows, and the birth of a new collective consciousness. From the karmic story of the United States to the rise of the Age of Aquarius, this episode offers clarity, context, and hope for navigating an era of accelerated change without falling into fear. Rather than predicting catastrophe, this conversation empowers you with practical guidance on how to stay grounded, regulate your nervous system, and consciously work with these energies to create purpose, creativity, and service during turbulent times. Key Topics: Why 2026 marks one of the most pivotal astrological turning points in modern history. The deeper meaning behind societal division and rising global instability. Pluto's return and what it reveals about the hidden karma of nations. How Uranus, Neptune, and Saturn are reshaping institutions, beliefs, and leadership. The spiritual reason narcissism, power struggles, and "extinction grabs" are intensifying. What the Age of Aquarius really means for humanity's future. How different generations are uniquely affected by these planetary shifts. Practical tools for staying grounded, centered, and sovereign during massive change. Why creativity, service, and spiritual practice are essential right now. How to transform fear into purpose and consciously participate in the rebirth of the world. This episode is not about doom or prediction. It's about understanding the moment we're in, reclaiming your inner authority, and learning how to live with grace, clarity, and courage as humanity moves through one of its greatest evolutionary thresholds. Join the Inspire Nation Soul Family!

Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Humilhada e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE AIRBNBCarnaval entre amigos é muito melhor no Airbnb. Reserve já a sua acomodação, junte seu grupo e escolha a estadia ideal próxima a folia ou da natureza, para vocês relaxarem com conforto, com espaço para todo mundo, por um valor acessível e com bastante privacidade.QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

What happens when you finally realize no one is coming to save you… because you are the one you've been waiting for? And if you're craving a space where you don't have to carry everything alone—where you can be seen, held, and poured into—I'm hosting an in-person Women's Circle in Austin this month. This is your invitation to show up for you in community with other women who are ready to do the same.Reserve your spot and come be nourished: your era of self-honoring begins now.And if you're craving a space where you don't have to carry everything alone—where you can be seen, held, and poured into—I'm hosting an in-person Women's Circle in Austin this month. This is your invitation to show up for you in community with other women who are ready to do the same.Reserve your spot and come be nourished: your era of self-honoring begins now. RSVP for the circle here.See you this Saturday :)

In this episode of Fit Fueled and Busy, host Janine shares creative and kid-friendly workouts to keep the whole family active during the holiday season. With busy schedules, unpredictable weather, and kids at home, she introduces three engaging workouts: the 12 Days of Christmas workout, a deck of cards workout, and a family marathon relay. Each activity requires no fancy equipment and focuses on making fitness fun and inclusive. Janine also highlights the importance of maintaining a consistent strength training routine and introduces the 28-day Strength and Nutrition Jumpstart program for those seeking more structured guidance. Tune in for ideas to stay active, create memories, and keep fitness enjoyable this holiday season.00:00 Welcome to Fit Fueled and Busy00:52 The Importance of Movement During the Holidays01:26 12 Days of Christmas Workout04:03 Deck of Cards Workout05:37 Family Marathon Challenge06:50 Maintaining Fitness and Strength Training07:59 Introducing the 28 Day Strength and Nutrition Jumpstart09:02 Closing Thoughts and Holiday Wishes Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Are you feeling like the world is spinning out of control? Does the fear, worry, and anxiety feel like it's reaching a breaking point? Are you exhausted from trying to hold it all together while everything seems to be going "cattywampus"? You are not alone, and this intensity is not an accident. Michael shares a personal update from his concussion recovery journey and the surprising revelation he had while literally spinning at Disney World. Discover why the overwhelm you're feeling isn't a breakdown, but a necessary "circuit breaker" moment designed to stop you from doing things the old way ever again. Key Topics: The "Circuit Breaker" Pop: Why your internal fuse is blowing right now to force you into a higher alignment (and why "no mas" is a positive spiritual statement). The "Spinning" Attunement: How Michael's concussion recovery revealed that leaning into the dizziness is actually the cure. The 3-Breath Reset: A simple, physiological trick to trip-wire your vagal nerve and instantly calm the nervous system. The "Hovering Awareness" Technique: How to float above your timeline to comfort your lower self and gain instant perspective. The 4 Questions of Alchemy: The exact questions to ask your fear to transform it into power: How am I feeling? Where did this come from? How do I let it go? How can I use this for good?. All Hail "King Mo": Why momentum is the only antidote to fear, and why there is no such thing as a wrong first step. The 2026 Energy Forecast: Why we are heading into the "year of big, fat, hairy change" and how to prepare now. This isn't about retreating to a cave to wait out the storm. This is about learning to "Tai Chi" the chaos, alchemizing the fear into fuel, and surfing the massive energy waves of late 2025 to launch your greatest self. Join the Inspire Nation Soul Family!

Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical part of the holiday season is here- experiencing the joy of life through the eyes of a child. Your inner child is getting excited too – do you know what your inner child is hoping for this Christmas?   This week's theme is: Connect with your inner child this holiday season.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Sign up for Sonia T.'s Master Manifestation Workshop   Highlights: The ladies are together again! [:45] Creating a cozy and calm atmosphere during the Christmas season. [4:05] The power of daydreaming. [6:15] Getting in touch with your inner child. [10:20] Staying grounded during the holiday craziness. [14:10] Managing sky-high expectations. [24:05] The inner child can't be in the driver's seat. [27:15] Sonia C.'s favorite part of last year's Christmas season. [32:21] You can choose to select out of holiday overwhelm. [36:40] Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Do you know what your inner child wants for Christmas this year? Whether you're craving a Hallmark movie-esque picture-perfect cozy day at home or you thrive in the chaos and craziness of all that is happening in your town, the holidays are the perfect time to get in touch with your inner child. But be careful! Your inner child holds the magic, but you hold the reins. Don't let the inner child into the driver's seat, or your expectations of yourself might become more than you really want to handle.   If you're constantly piling one experience on top of another, you aren't giving yourself a chance to appreciate the little moments that make the holidays so magical. Slow down and be present in each moment, and your inner child will surely be delighted this holiday season.   Tool of the Week: Stay grounded in the holiday experience. [39:31]   Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Send us a textJoin Kim on Midlife With Courage™ as she welcomes Melinda Lee. Discover Melinda's unique journey of sharing hugs, cultivating authenticity, and the lessons learned through life changes, including overcoming a challenging marriage and the importance of self-love. Key takeaways include: embracing your authentic self, learning from personal boundaries, and the impact of genuine human connection.00:00 Welcome to Midlife with Courage00:21 Meet Melinda Lee: Empowerment Coach and Healer01:23 Defining Courage: Melinda's Perspective02:08 The Power of Hugs: Melinda's Unique Journey05:05 The Inspiration Behind Hugging Strangers08:10 Challenges and Lessons from the Hugging Journey14:28 Writing the Book and a New Hugging Adventure16:38 The Power of a Hug17:46 Challenges and Boundaries19:29 Self-Discovery and Self-Love20:51 Marriage and Divorce26:39 New Beginnings30:07 Healing Touch for Animals31:19 Rebel Hugger and Coaching33:29 Final Thoughts and AdviceYou can learn more about Melinda by going to her WEBSITE.Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

This has been a journey of discovery and so much more.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com

The Distracti-menu specials for tonight are PB & J sandwiches and boiled eggs. And wait until you see what's for dessert... Reserve your ticket now at ironlung.com. Only in theaters January 30, 2026. Order now at ⁠pandaexpress.com⁠ or a store near you. Learn more at uber.com/onourway Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special bonus episode, Esther and producer Lorena answer listener questions and share their own reflections after a six-week deep dive into the life, death, and murder of Elizabeth Short.Topics include: • Who the real Elizabeth Short was versus the myth of “The Black Dahlia” • Whether her killer was someone she knew or a stranger • Whether the murderer had medical training • The possibility of solving the case today with DNA • Theories on whether more than one person was involvedEsther and Lorena also discuss what surprised them most during the series, how their theories have evolved, and why this case still grips us nearly 80 years later.Subscribe and stay tuned for more deep-dive true crime investigations.

Joel couldn't land in water if he was dumped off a Carnival cruise. LeBron was LeBron. Mike is joined by Chris Ryan to discuss the brutal loss against the Lakers. Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings Sportsbook.Surfside Iced Tea and Vodka is the official canned cocktail of The Ricky.Get 20% off anything at Body Bio dot com using the code mentionedLL Pavorsky Jewelers is where Rights To Ricky Sanchez listeners go and get engaged.Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Vanguard Ends Ban on Bitcoin ETFs Bank of America Recommends Up to 4% Bitcoin Allocation Larry Fink: "Sovereign Wealth Funds Are Buying the Dip" CFTC Greenlights Spot Trading on Regulated Exchanges Strategy Creates USD Reserve ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Order my new intro to Bitcoin book "Bitcoin is For Everyone": https://amzn.to/3WzFzfU  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  ---- References mentioned in the episode: Former Vanguard CEO's Bitcoin Comments Vanguard's Current View on Bitcoin Vanguard Will Allow Bitcoin ETFs on its Platform Bank of America Gives Greenlight to Advisors Larry Fink's Comments on Personal Bitcoin Views  Larry Fink's Comments on Sovereign Funds Fink: Sovereign Wealth Funds Have Been Buyers  Bank of America Expands Crypto Access to Clients Fidelity CEO Abigail Johnson's Comments on Bitcoin  CFTC Allows Spot Trading on Regulated Exchanges NVIDIA CEO Jensen Huang Talks Bitcoin  ProCap Financial Closes Transaction Twenty One Capital Closes Transaction Strategy Creates a $1.4B USD Reserve ---- Upcoming Events: Join us at Strategy World 2026 in Las Vegas, Nevada this February 23-26. Use code HODL for discounted passes: https://www.strategysoftware.com/world26  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Barbeiro e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE AIRBNBCarnaval entre amigos é muito melhor no Airbnb! Reserve já a sua acomodação, junte seu grupo e escolha a estadia ideal próxima a folia ou da natureza, para vocês relaxarem com conforto, com espaço para todo mundo, por um valor acessível e com bastante privacidade.QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fertility potential, and how a functional fertility approach can support egg quality, hormone communication, and your chances of pregnancy, whether naturally or with IVF. Even after 40, your body can respond when you understand the underlying imbalances that influence ovarian function. You'll learn • What AMH, FSH, and AFC truly indicate and why they don't measure egg quality • How mitochondrial energy, nutrient levels, and antioxidants influence egg development after 40 • The role of thyroid health and why optimal TSH should be below 2.0 when trying to conceive • How gut infections, immune dysregulation, and vaginal microbiome imbalances affect ovarian reserve • Which functional tests help uncover hidden imbalances that impact egg potential, including GI MAP, DUTCH, GrowBaby, and HTMA This episode is especially for you if: • You are 40 or older and have been told your AMH is low or your FSH is high • You have experienced failed IVF cycles, early loss, or poor egg quality and want to know what else you can do • You want a functional fertility framework that looks at hormone communication, egg energy, and whole body imbalances rather than just chasing lab numbers Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 What low ovarian reserve really means after 40 Why AMH and FSH do not predict your ability to conceive and why your fertility is not defined by these numbers. 01:00 AMH, FSH and AFC explained for women over 40 How ovarian reserve tests measure quantity, not quality and why functional fertility looks deeper. 02:00 Case study: Diminished ovarian reserve at 41 with autoimmune clues A real example of low AMH and Hashimoto's with gut infections that resulted in a natural pregnancy. 04:00 Mitochondria and egg energy after 40 How mitochondrial function influences egg maturation and which nutrients support better ovarian energy. 05:00 Thyroid health and why TSH must be optimal to conceive The full thyroid picture and why ferritin, antibodies and gluten sensitivity matter for ovarian reserve. 07:00 Mineral balance and heavy metals that affect ovarian reserve How magnesium, copper imbalance and toxic metals influence egg quality and hormone stability. 08:30 Adrenal stress and cortisol patterns that lower ovarian signaling How chronic stress suppresses FSH and LH and what adrenal patterns look like on testing. 10:00 Gut health, estrogen metabolism and inflammation How dysbiosis, leaky gut and yeast overgrowth interfere with follicle growth and hormone balance. 11:00 Vaginal microbiome and hidden infections linked to failed implantation Why Ureaplasma, Mycoplasma and high pH environments reduce embryo success and implantation. 13:00 Case study: Natural pregnancy at 43 with DOR A woman with low AMH and high FSH who addressed gut, adrenal and thyroid imbalances and conceived naturally. --- Resources

For the longest time, coffees were dull and bitter. But then a small group of pioneers changed the world.    In this episode, we travel back to the 1960s and '70s to meet the trailblazers who realised coffees could taste distinctive: sweeter, brighter, cleaner.    We discover how their personal preferences became a movement, then a form, and eventually a global definition of “quality”.   Please support my work directly at Ko-fi.com/FilterStories   Other ways you can help: Leave a 5 star rating on Spotify Follow me on Instagram and tag me in an Instagram story Write a review on Apple Podcasts Discover how I make these Filter Stories episodes by subscribing to my Substack newsletter   Go deeper into the story of quality: Specialty Coffee Association's new Coffee Value Assessment 2004 cupping form from the Specialty Coffee Association of America SCAA Coffee Cuppers Handbook (4th edition, 2011) Michael Sheridan of CQI discussing the inter-organisational politics behind the Houston Expo announcement on Lee Safar's Map It Forward podcast     Live in Berlin? Join me for a free decaf cupping at Communal Coffee on the 12th December 2025. Reserve your ticket here: https://bit.ly/4nZXyrf.

If you ask two specialty professionals what makes a high-quality coffee, you'll likely get a surprisingly consistent answer: clean, sweet, juicy, bright. To an outsider, they would be forgiven for thinking coffee quality is universally defined.   But the truth is more sober.   In this episode, we examine how a simple cupping form helped create a universal idea of quality. We then look at the evidence that, in fact, it's just the personal preferences of a small group of people masquerading as universal quality.    Please support my work directly at Ko-fi.com/FilterStories   Other ways you can help: Leave a 5 star rating on Spotify Follow me on Instagram and tag me in an Instagram story Write a review on Apple Podcasts Discover how I make these Filter Stories episodes by subscribing to my Substack newsletter   Go deeper into the story of quality: 2004 cupping form from the Specialty Coffee Association of America SCAA Coffee Cuppers Handbook (4th edition, 2011) Cup of Excellence cupping form Kenneth Liberman's book, "Tasting Coffee: An Inquiry into Objectivity" SCA's video series on the CVA presented by Peter Giuliano     Live in Berlin? Join me for a free decaf cupping at Communal Coffee on the 12th December 2025. Reserve your ticket here: https://bit.ly/4nZXyrf.

For twenty years, the 2004 cupping form profoundly shaped the specialty coffee world.   But on the hillsides of coffee farms, some of the form's byproducts have been disadvantaging producers.    In this episode, we follow two producers whose lives collided with the myth of universal quality. These stories reveal how a single idea of “quality” can close doors for the people with the least power in the supply chain.    The new coffee evaluation form, the CVA, is still young, and with any luck it will keep evolving. I hope for a form that can empower even the smallest producers.    Please support my work directly at Ko-fi.com/FilterStories   Other ways you can help: Leave a 5 star rating on Spotify Follow me on Instagram and tag me in an Instagram story Write a review on Apple Podcasts Discover how I make these Filter Stories episodes by subscribing to my Substack newsletter   Go deeper into the story of quality: The original Filter Stories episode about Murray Cooper in Ecuador, Firefly Specialty Coffee Association's new Coffee Value Assessment 2004 cupping form from the Specialty Coffee Association of America SCAA Coffee Cuppers Handbook (4th edition, 2011) Kenneth Liberman's book, "Tasting Coffee: An Inquiry into Objectivity" SCA's video series on the CVA presented by Peter Giuliano     Live in Berlin? Join me for a free decaf cupping at Communal Coffee on the 12th December 2025. Reserve your ticket here: https://bit.ly/4nZXyrf.

That quiet week between Christmas and New Year's—what Simone calls Q5—is the most overlooked window in business. Most owners waste it in half-rest, half-guilt mode. But the smartest CEOs use it to reset, rebuild, and design a different kind of year. In this episode, Simone breaks down how to combine intentional rest with intentional building so you walk into 2026 clear, calm, and fully in your CEO power. Q5 isn't about grinding while everyone else checks out—it's about using the stillness to restore your energy and architect a better business. When you pair recovery with reflection, you create the space to think, decide, and lead at a higher level. Key Takeaways What makes the week between Christmas and New Year's the most strategic window of the entire year. The two pillars of Q5—Intentional Rest and Intentional Building—and how to balance them. The Q5 Reset Framework for clarifying what's broken, what ends this year, and who you'll be as a leader in 2026. How to map your first-quarter priorities and operating rhythm before the noise returns. Why AI should act as your supporting cast, handling the structure so you can focus on leadership. How using Q5 intentionally can change the entire trajectory of your business in 2026. Ready to make 2026 your breakout year? Join Simone live on December 10 for The 30-Day Business Reset: The 5 Leadership Shifts You Must Make Before 2026 to End Burnout, Lead Gen Z, and Build a Self-Managing Business — Powered by AI. She'll walk you through the exact shifts you need to break the burnout cycle and lead with clarity.  Reserve your seat now at aibusinessscalingblueprint.com/reset

You are invited to join me on December 11 at 5:00 PM at The Museum of Broadway where Tony and Olivier Award-winning lyricist , David Zippel, will be interview me about my new book, Broadway Nation: How Immigrant, Jewish, Queer, and Black Artists Invented the Broadway Musical. Reserve your FREE seats now at https://www.themuseumofbroadway.com/calendar Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Bro Chat episode, the guys dive deep into the realities of modern fighter pilot life in the Guard and Reserve, from the brutal competition of hiring boards to DSG vs. AGR career paths, fitness test changes, and the unexpected challenges of keeping squadrons manned. They also break down the strange trade-offs behind the F-15EX, legacy parts, radar limitations, and what the future holds for the next generation of Vipers, Eagles, and F-35 drivers. It's an honest look at pilot culture, jet upgrades, leadership quirks, and the everyday frustrations (and humor) of military aviation today. Whether you're trying to get hired, in UPT, or just love fighter pilot talk, this episode brings real insight straight from inside the squadron

There was a huge lead against the Warriors, the Sixers blew it, but a VJ putback and a Maxey chase down block saved the day. We talk about the win, the Sixers two-way all stars, and just trying to enjoy the games. Then we talk about the Giannis situation and a potential Sixers trade, the Sixers getting fined $100,000, and Ben Simmons' Instagram comment that he'd play in Philly for free.Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookLL Pavorsky Jewelers is where Rights To Ricky Sanchez listeners go and get engaged.Briggs Auction is the official auction of The Ricky at briggsauction.comKornblau Law is the official law firm of the processSurfside Iced Tea and Vodka is the official canned cocktail of The Ricky.

Lamba lambda lambda, nerds! Com a Mega da Virada prestes a pagar um prêmio de UM BILHÃO DE REAIS, resolvemos voltar ao NerdCast mais clássico de todos os tempos (segundo vocês), para mais um papo com juros e correção monetária sobre nossas maiores excentricidades da vida de bilionário. Neste programa, Alottoni, Pedro Duarte, Sr. K, Didi Braguinha, Tucano e Azaghal debatem se com R$ 200 mil por mês AINDA dá pra se viver com tranquilidade, se o Concorde é o novo Antonov, e mais delírios extravagantes no sonho do bilhão próprio. Estoure a champanhe e não se arrependa de nada com nossos especialistas da deseducação financeira! Leapmotor Assista à NerdTour de São Lourenço com Leapmotor: https://jovemnerd.short.gy/Leapmotor_NerdTour_NerdCast Ozob: A Cyberpunk Board Game NOVA CHANCE para apoiar a campanha até 09/12! Mais informações em: https://ozob.com.br/ Magalu Cloud Saiba mais sobre a edição 2025 do evento Cloud Futures: https://jovemnerd.short.gy/Maglu_cloud_SPOT_NERDCAST Fanlab Conheça Fanlab, roupas e acessórios de moda geek: https://jovemnerd.short.gy/FanLab_D5_SPOT_ccxp CITADO NO PROGRAMA:Airbnb do Sr. M - Ficou com vontade de conhecer São Lourenço? Hospede-se no apartamento do Sr. M! O mesmo que a Portuguesa morou. Localização privilegiada! Reserve sua estadia: https://airbnb.com/h/jl408Como Vovó Fazia - Financiamento coletivo do Pedro Duarte: https://www.catarse.me/comovovofaziaCONFIRA OS OUTROS CANAIS DO JOVEM NERD E-MAILS Mande suas críticas, elogios, sugestões e caneladas para nerdcast@jovemnerd.com.br APP JOVEM NERD: Google Play Store | Apple App Store ARTE DA VITRINE: Randall Random Baixe a versão Wallpaper da vitrine EDIÇÃO COMPLETA POR RADIOFOBIA PODCAST E MULTIMÍDIA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special crossover episode, we are republishing Joe's appearance on Charisma on Command with Charlie Houpert alongside Dr. Alok “Dr. K” Kanojia. They explore what charisma really is and why genuine presence and emotional awareness matter far more than polished performance.Charlie's opening question, “What is charisma?” unfolds into a deep exploration of authenticity, self-love, and emotional intelligence. Joe and Dr. K contrast performative charisma (built on control, manipulation, or validation-seeking) with true charisma, which arises from inner alignment, vulnerability, and purpose. The three of them discuss how self-acceptance, emotional integration, and listening reshape the way we connect and influence others.Check out more from Dr.K on the HealthyGamerGG Podcast on SpotifyTwitter @HealthyGamerGGhealthygamer.gghttps://www.tiktok.com/@healthygamer.gghttps://www.instagram.com/healthygamer_gg/Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's podcast Aaron attempts to discover the essence of worship. He asks his wife, the president and the president's daughter. He even asks the musical prodigy Ben (but you'll have to email Aaron for the link to that interview aaron@loveandpurity.com) Just in case you're short on time, the key takeaway is removing “me” from worship. Shifting your focus to God, and not on ourselves. Not our ability to sing or play an instrument, but to truly pour ourselves out before an almighty God. Make sure to watch for insights on how to actually do this. Be blessed!

In this episode of Award Travel 101, hosts Angie Sparks and Mike Zaccheo dive deep into the Marriott Bonvoy rewards program. They explore the program's extensive hotel network of over 8,900 properties across 34 brands, ranging from budget-friendly Fairfield Inn to luxury Ritz Carlton. The hosts break down the elite status tiers, highlighting that Platinum status offers the most meaningful benefits, including room upgrades, free breakfast, and guaranteed 4 PM late checkout.The discussion covers Marriott Bonvoy credit card strategies, noting the various cards from Amex and Chase that offer elite night credits and status. They candidly discuss the program's pros and cons, praising its wide footprint and diverse property range while critiquing issues like resort fees on award stays and less-than-impressive benefits for lower-tier status levels. The episode concludes with a key tip: focus on loyalty strategies that genuinely work for your personal travel needs, rather than getting caught up in status-chasing hype.Where to Find Us The Award Travel 101 Facebook Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Buy your Award Travel 101 Merch here Reserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026 Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

Chris Morgan, VP of Data Science at Lincoln Financial Group, joins me to unpack what a real data culture looks like inside a complex, highly regulated business that has policies on the books for decades. We talk about how to turn Gen AI buzz into real value, why governance and quality suddenly matter to everyone, and how to tackle data technical debt without stalling delivery.Chris shares concrete ways he finds champions in the business, balances centralized and federated models, and keeps stakeholders excited about the future while he quietly fixes the messy data foundation underneath it all.Key takeawaysData culture is less about dashboards and more about curiosity, repeatable processes, and raising the analytical watermark across the company, not just in the data team.The teams that will win with Gen AI are the ones that can safely connect proprietary data to these models, which demands strong governance, clear definitions, and shared standards.A blended model works best for scaling data work, where a central function sets guardrails and standards while domain teams stay close to the business and own local decisions.Paying down technical debt works when it is framed in business terms, tied to revenue and risk, and treated as a regular slice of capacity instead of a one time side project.Education is now part of the job for data leaders, from internal road shows on Gen AI to simple stories that explain why foundational data work matters before you can ship shiny tools.Timestamped highlights00:04 Setting the stage Chris explains his role at Lincoln Financial and how data science supports life and annuity products that can live for decades.03:33 The Cobb salad story A simple grocery store analogy that makes data standards and shared definitions instantly clear to non technical stakeholders.06:06 Finding the right champions Why Chris prefers curious partners who will invest time with the data team over senior leaders who just want results without changing behavior.08:33 Governance as Gen AI fuel How regulatory pressure and the need to trust what goes into models are pushing data governance and quality into the spotlight.11:11 A practical way to attack data technical debt How Chris decides what to fix first, and why he tries to reserve a steady slice of team time for cleanup so progress is visible and sustainable.17:44 Managing Gen AI expectations From road shows to constant communication, Chris shares how he keeps enthusiasm high while also being honest about the timeline and effort.One line that sums it up“These generative models are going to become a commodity and what will separate companies is who can take the most advantage of their proprietary data.”Practical playbookStart small with data culture by picking one engaged business partner, one problem, and one outcome you can measure clearly.Reserve a consistent portion of team capacity for technical debt, even if it is only a small percentage at first, and make the tradeoffs visible.Use stories, analogies, and simple rules of the road so stakeholders can understand how data systems work without becoming experts in the tech.Call to actionIf this conversation helped you think differently about data culture and Gen AI inside your company, follow the show and leave a rating so more engineering and data leaders can find it. To keep the discussion going, connect with me on LinkedIn and share how your team is tackling data culture and technical debt right now.

Circle isn't just building USDC. They're assembling the full operating system for global money, and in today's episode of The Milk Road Show, Circle CTO Nikhil Chandhok reveals the blueprint behind it.~~~~~

Send us a textWe taste and rate Jim Beam Winter Reserve with our barrel bottle breakdown, then map where it fits in winter sipping, cocktails, and the budget shelf. Holiday plans, party specials, and a practical look at value over hype round out the pour.• double toasted six-year bourbon with vanilla-forward profile• light nose, medium body, toasted marshmallow on the palate• modest finish, high drinkability at 86 proof• ideal for old fashioneds and holiday gatherings• comparisons with Beam Double Oak, Early Times BiB, Benchmark• value over scarcity, pricing versus pleasure• final score: 9.5 out of 18• Christmas party details at Jervasi with Weller 107 and cigar specialMake sure that you also listen to us on Apple, iHeart, Spotify, or any of the other formats that you can listen to podcasts. Whether you listen or watch us, make sure that you subscribe, become members. And then also on the audio podcast, leave us a five-star review and good feedback.A winter pour that overdelivers on comfort and undercuts the hype—this one is built for a crackling fire, a plate of bourbon balls, and friends who want something easy but not empty. We open Jim Beam Winter Reserve, a six-year bourbon finished in two toasted barrels, and put it through our full Old Louisville barrel bottle breakdown: nose, body, taste, finish, and a final score that surprised even us. Expect light aromatics, a fuller-than-expected body for 86 proof, a toasted marshmallow and vanilla core, and a finish that whispers more than roars.We get specific about where this bottle fits. If you crave caramel and vanilla over heat and tannin, Winter Reserve hits the lane. It's a crowd-pleaser for holiday parties, a gentle introduction for new bourbon drinkers, and a secret weapon in an old fashioned. We share why the double-toasted approach amplifies dessert notes without turning cloying, and how a simple cocktail build—orange peel, bitters, Demerara—lets those flavors shine. This is the pour you can sip, serve, and still feel good about the price.Along the way, we talk real-world value. Does a $26 bottle earn shelf space next to allocated heavy hitters? We compare against Beam Double Oak, Early Times Bottled-in-Bond, and Benchmark picks, and talk aging quirks, warehouse heat, and why price rarely scales with pleasure. We close with our final score—9.5/18—and the key takeaway: not every winter winner needs to be rare. Some just need to be right.If you enjoy honest tastings, budget-friendly recommendations, and practical cocktail tips, hit follow, share this with a bourbon friend, and drop us a review with your favorite winter sipper. Which bottle is your cold-weather go-to?Add for SOFL If You Have GohstsSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

Are you feeling disoriented, foggy, or like time itself is speeding up? You're not imagining it. In this electrifying episode, Kerry K, international spiritual teacher and multidimensional communicator, reveals the real reason behind the Great Acceleration, the massive energetic leap humanity is now undergoing as we move toward 2026. Kerry explains why time feels strange, what "timeline jumping" really means, and how to anchor yourself as the world shifts into a higher frequency. Together, she and Michael explore how to stay grounded during rapid change, avoid "unplugging" from your purpose, and embody your future self right now. Through grounded wisdom and cosmic perspective, this episode helps you navigate chaos with grace and clarity, so you can thrive through one of the greatest energetic upgrades in human history. Key Topics: What the Great Acceleration is and how it's reshaping humanity. Why 2025–2026 marks a massive leap in consciousness. The role of the Galactic energies that arrived after 2012. What "timeline jumps" mean and how to consciously align with them. How to recognize when you've "unplugged" from your timeline, and get back on. Tools for grounding your nervous system during global energetic surges. How to move from fear and distraction into peace and alignment. The power of heart coherence and stillness to navigate shifting realities. Practical guidance for stepping into your future self and higher frequency. If you've been feeling foggy, anxious, or out of sync, this episode will help you slow the shift down, reconnect with your true timeline, and rise into the new energy with calm, confidence, and divine purpose. Join the Inspire Nation Soul Family!

Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Orgulhosa e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE AIRBNBCarnaval entre amigos é muito melhor no Airbnb. Reserve já a sua acomodação, junte seu grupo e escolha a estadia ideal para curtir a folia ou ficar próximo da natureza, para vocês relaxarem com conforto, com espaço para todo mundo, por um valor acessível e com bastante privacidade.QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

Send us a text✨ Grab Adriana's free Human Design 101 guide here!We are back with one of my most favorite friends: Katya Stepanov, a creative doula, embodiment and somatics coach, 5/1 Mental Projector, and Leo sun / Taurus moon / Libra rising.You may remember Katya from our G center and Projector episodes, but today she's sharing her experiences with an undefined sacral center and how they relate to / differ from mine with a defined sacral.If you are a Generator or Mani Gen, you have a defined sacral with consistent energy coming from this motor center, but if you're a Projector, Manifestor, or Reflector, your sacral is undefined (if you have any gates) or completely open.We're talking about:how Katya feels “lit up” as an undefined sacral being and the effortlessness we both feel when we're getting curious about things vs. exhaustion when something isn't alignednavigating the rest / productivity cycle and becoming attuned to what we individually have the energy for — and as Katya says, also understanding that rest IS productivethe importance of environment to undefined sacrals and why it feels good to change it up and take a break from certain placeswhy we all should stop doing the things we don't have the energy for, regardless of our type or defined centers!. . . and what opens up when we stop forcing ourselves to do more out of obligation or to prove a pointLINKSJoin me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting Jan 6! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.Join the Weathervane Witches at our Sacred Afternoon of Transformation on Dec 27 from 1:00-4:00 pm at JTB Studios in Uxbridge, MA. Reserve your spot here.Connect with Katya:Instagram: @katyasportalPatreon: @katyasportalWebsites: www.djspasiba.com / www.inheritancJoin me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

Crypto's in hard mode, and Zeneca is here to explain why that's not the death of the market… but the beginning of a smarter one. In today's episode, we dive deep into why the “easy money” era is officially over, what's changed beneath the surface of this cycle, and the three big opportunities Zeneca believes still have massive upside even in a tougher, more competitive market.~~~~~

Ce jeudi 4 décembre, dans sa chronique, Annalisa Cappellini est revenue sur l'amendement au budget 2026 déposé par des sénateurs italiens concernant la gestion des réserves d'or "au nom du peuple italien". Cette chronique est à voir ou écouter du lundi au vendredi dans Good Morning Business, présentée par Erwan Morice sur BFM Business.

In this episode of Fit Fueled and Busy, host Janine provides practical strategies for maintaining control of your nutrition through the holiday season without feeling deprived. She emphasizes the importance of mindset, particularly moving away from 'all or nothing' thinking, and introduces the 80/20 holiday framework to balance healthy habits with indulgences. Janine shares five impactful tips, including prioritizing protein, staying hydrated, building balanced plates, choosing indulgences intentionally, and using ChatGPT for healthier recipe alternatives. Lastly, she offers advice on how to navigate holiday parties and events without derailing your progress, and highlights a new 28-day Strength and Nutrition Jumpstart program designed to help you stay on track during the holidays.00:00 Introduction to Fit Fueled and Busy00:49 Mindset Shift for the Holidays02:01 The 80/20 Holiday Nutrition Framework02:49 Practical Holiday Eating Tips08:36 Navigating Holiday Parties and Events10:52 New 28-Day Strength and Nutrition Program11:44 Conclusion and Final Thoughts Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Bill answers three critical questions from listeners: What's the greatest sales lesson learned the hard way? What's the biggest challenge in the last five years? And if he could eliminate one sales practice forever, what would it be?Key Takeaways:Why pushing harder in follow-up creates resistance and kills dealsHow the harder you press, the less likely you are to closeWhy marketing has become essential for every sales professional (not just the marketing department)The power of platform building: podcast, YouTube, email series, or video contentHow 10 years of content consumption can turn into a 70% close rateThe needy email problem and what to do insteadThe 12-question content strategy that transforms cold prospects into warm leadsJoin Bill's December 5th Personal Business Planning Workshop (12-2pm ET) for just $97. Get the replay, workbook, and accountability session. Save your seat now: https://resources.billcaskey.com/2026-business-planning-workshopJoin me December 5th for my Personal Business Planning Workshop where we'll build your complete 2026 blueprint in just two hours. Reserve your spot at billcaskey.com/businessplanning.

Every couple argues…, but very few couples know how to turn conflict into closeness.In this episode of Reignite: Love, Sex & Truth for Conscious Couples (formerly known as Get Your Sexy Back Podcast for Couples), we explore why old hurts resurface, why the same arguments repeat, and how conscious repair brings your relationship into deeper emotional and erotic intimacy.They share vulnerable stories, body-based wisdom, and the exact practices that help couples rebuild trust, stay grounded, and reconnect even when the nervous system wants to shut down or push away.This conversation will support anyone ready to stop avoiding conflict and start healing what's underneath it. What You'll Hear in This EpisodeWhy do old hurts linger until they're witnessed, and why does your body repeat the same patterns in relationshipsWhat actually happens in your nervous system during conflict, and why small triggers create big reactionsHow avoidance builds resentment… and why repair, not time, is what truly softens woundsFor women: Why being heard, not fixed, restores safety and opens the body to deeper intimacyFor men: How fear of failure, rejection, and shutdown shapes the way they respond in conflictHow softening, grounding, and truth turn conflict into connectionWhat are simple, daily practices that help couples repair faster and reconnect more deeply than ever Conflict isn't a sign something's wrong… It's a sign that something deeper is ready to be healed, witnessed, and transformed into love. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:

A broad rally lifted major tokens on Wednesday, with bitcoin and ether bouncing and the majority of altcoins surging, even as ZEC extended a weekly slide.~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCCGuest: Paul Sampson, DataDashFollow on Youtube➜ https://bit.ly/DataDashChannel00:00 Intro00:10 Sponsor: BTCC01:00 Bitcoin Dominance falling01:40 No Income tax?02:30 Howard Lunik: “Tariffs are not causing job losses” (DEBUNKED)04:40 Is this a traders market?07:00 $MSTR unwnding?09:15 New highs in 2026?10:50 $MSTR analysis12:45 $BTC analysis15:20 Ethereum Upgrade Today + analysis18:15 Fusaka delay = CRASH19:00 Silver analysis20:20 Sui analysis26:20 Charles Hoskinson admits Cardano is behind28:00 Cardano analysis30:10 Who can take the 10 spot?31:50 Uniswap clearing house + $15mil35:20 Outro#Crypto #Ethereum #Bitcoin~Altcoin Surge?

In the sixth and final episode of our series Broken: The Black Dahlia Murder, we explore the enduring cultural legacy of one of America's most haunting unsolved crimes. For nearly eight decades, Elizabeth Short's name, and the moniker “The Black Dahlia”. Has inspired countless books, films, television shows, and theories. But in the process, the real woman behind the legend has often been overshadowed by sensationalism, myths, and misinformation.In this episode, we revisit the most persistent theories surrounding her murder, including the widely publicized, but deeply controversial claims of the so-called “Black Dahlia Avenger” and retired LAPD detective Steve Hodel's accusations against his father, Dr. George Hodel. We also introduce listeners to the thoughtful, evidence-based perspective offered by author William J. Mann in his forthcoming book, Black Dahlia: Murder, Monsters, and Madness in Midcentury Hollywood (releasing January 26, 2026). Mann's work offers a grounded theory that avoids conspiracies and centers on the real circumstances of Elizabeth Short's life.Then, we turn inward to consider what the evidence and Beth's own history suggest about the most likely scenarios behind her tragic death. This episode aims to give her her story back.About This SeriesBROKEN: The Black Dahlia Murder is a six-part Once Upon a Crime original series. Through extensive research, historical records, and firsthand accounts, Esther Ludlow uncovers the truth behind America's most infamous unsolved murder, separating fact from fiction to rediscover the real woman behind the myth.Featured Guest: William J. MannWilliam J. Mann, is an acclaimed author and historian, whose work brings the glamour and the darkness of old Hollywood vividly to life. In this series, you'll hear clips from my interview with him as we discuss his latest book, Black Dahlia: Murder, Monsters, and Madness in Midcentury Hollywood — a gripping new take on one of America's most infamous unsolved murders.

What if the chaos, fear, and uncertainty you're feeling right now are actually signs of your greatest awakening yet? In this deeply moving December energy update, Michael Sandler channels Archangel Michael to reveal what's really happening behind the scenes of this turbulent time, and how you can find peace, power, and freedom in the middle of it all. Through a heartfelt mix of channeling, storytelling, and guided practice, Michael explains why so many are feeling overwhelmed, why the world seems upside down, and how these "dark nights" are actually preparing humanity for a massive illumination. You'll learn how to work with the energy of the Super Moon, transmute fear into strength, and use December's shadow work to step into your light like never before. This is not a message of fear; it's a message of freedom, transformation, and divine empowerment. Key Topics: The true spiritual purpose behind December's "crazy energy" Why the chaos around you is actually helping humanity awaken. How to face your deepest fears and release what no longer serves you. The karmic lessons unfolding in your life and across the world. The powerful role of the upcoming Super Moon in illumination and healing. Simple tools for grounding, breathing, and energetic protection. Why 2025 will bring massive clarity, freedom, and spiritual rebirth. A powerful guided attunement and channeled meditation from Archangel Michael. Whether you're feeling lost, anxious, or ready for breakthrough, this episode will remind you that the darkness is not your enemy, it's your invitation to rise, heal, and shine brighter than ever before. Join the Inspire Nation Soul Family!

Sonia C. has spent more than 50 years helping people reconnect with their spirit and trust their vibes to live more joyfully. Today, she and Sonia T. are checking in with their intuition, their guides, and the energy that they need to regulate their lives on the daily.   This week's theme is: An intuitive life is all about you, not the people around you.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Don't miss out on Sonia T.'s Black Friday Sale!   Highlights: Sonia C. and Sonia T. are gearing up for a fun week together! [:45] When you have a relationship with your guides, you can constantly ask for things from them. [2:13] 4 foundation decisions you have to make to live an intuitive life. [4:14] Trust that things will work out. [7:01] Sonia C. knows how to trust her vibes in the airport and on Instagram. [9:35] Sonia T. was given a second chance to follow her intuition. [12:10] Sonia C.'s guides protected her in a castle in France. [16:17] Feeling emotional? Check in with your vibes. [19:52] Are you taking care of others instead of yourself? [22:55] If you're hiding your true self, you're contributing to the negative vibes. [25:51] Compassion and empathy are essential, taking on others' pain is not. [32:25] Tool of the Week: Mind your own business and check in with your body and spirit.  [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55]   Living an intuitive life is a decision that you can make today. Your angels are waiting to respond to whatever you ask from them, but you have to choose to include their guidance and vibes in your life. Make the choice today to include them in every decision you make, and see what happens next!   Trust that things will work out. Living an intuitive life doesn't mean that one big answer will come, it might mean that 30 little things will happen over the course of the week. But as you connect the dots, the picture becomes clear - you are living a strong, intuitive life.   Tool of the Week: Mind your own business and check in with your body and spirit. [33:35]   Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

Buying a home or thinking about refinancing? Talk to Gregg Shaft with Barrett Financial Group. He makes the process smooth, fast, and stress-free. http://barrettfinancial.com/gshaft Our very first merch line is here! Get it now at http://mtmvegas.shop Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week MGM finally announced what will happen to their NoMad branded property in Las Vegas. When Hilton purchased NoMad awhile back we knew its days in Vegas were numbered, but now we finally have a new name. The Reserve at Park MGM is coming, but will it bring anything new? In other news Circus Circus is bringing even more classic Vegas to the Strip. With a new bingo room, more coin slots and fresh carpet, Circus Circus is leaning more into a strategy that has worked well for them. We also discuss: Sand Dollar closing, Oscar's big changes, Red Rock's new food concept, headaches with the new gambling tax laws, the loneliest slots in Vegas and the Sphere of Cheer! Episode Guide 0:00 Sphere of Cheer 0:27 The loneliest slots in Las Vegas? 1:27 Oscar's changes up the patio 2:19 Sand Dollar closing at Plaza 4:02 Viral Cosmo room service bill 6:13 Bingo coming back to the Vegas Strip! 7:10 More classic Vegas coming to Circus Circus? 8:27 Red Rock upgrades "Food Hall" - Goodbye Fatburger? 9:54 90% gambling deduction - Renewed push to change new laws 11:38 $2K handpay change coming. Or is it? 13:14 NoMad Las Vegas rebranding 14:13 The Reserve at Park MGM? 16:00 Will we see more MGM property changes coming soon? Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

Looking for more DTP Content? Check out our website at: www.threadinesslab.com/dtp-links In this episode of the Disaster Tough Podcast, host John Scardena sits down with LTG (Ret.) Dr. Jody Daniels, former Chief of Army Reserve and former Commanding General of the U.S. Army Reserve. Daniels walks through the leadership lessons she carried from early service in Kosovo, intelligence work in Iraq, and later senior roles guiding Reserve Soldiers at home and abroad. Daniels explains her unexpected path into senior leadership, emphasizing that she never set out to be “the one in charge.” Instead, she focused on doing the job well, supporting others, and staying open to new opportunities. That mindset shaped her approach as she led Soldiers across diverse missions, including major domestic disaster support operations. Throughout the conversation, she shares how she learned to identify talent, communicate clearly, and maintain humility without lowering expectations. A major portion of the discussion centers on the structure and capabilities of the U.S. Army Reserve. Daniels clarifies what the Reserve actually provides during large-scale disasters—logistics, engineering, medical support, transportation, civil affairs, and other essential functions that complement civilian response efforts. Scardena and Daniels talk through the practical realities of integrating military support with local, state, and federal partners, highlighting the value of experienced liaison officers and thoughtful coordination. They also dive into organizational culture: how teams function, why trust matters, and how leaders cultivate an environment where people feel comfortable speaking honestly while maintaining professionalism. Daniels outlines the difference between being “in a position of impact” and “being influential,” reinforcing that titles alone don't create effective leadership. Toward the end of the episode, Daniels shares one of her guiding principles: choose purpose over passion. Passion can shift with time, but purpose—anchored in service, responsibility, and long-term commitment—creates clarity throughout a career. It's the mindset that carried her from junior officer to her final role leading the Army Reserve. This episode offers a grounded look at leadership, service, and the realities of military support to disaster operations, delivered with the straightforward clarity Dr. Daniels is known for. Major EndorsementsImpulseBleeding Control Kits by Professionals for Professionalshttps://www.impulsekits.comDoberman Emergency ManagementSubject matter experts in assessments, planning, and traininghttps://www.dobermanemg.comThe Readiness LabTrailblazing disaster readiness through podcasts, outreach, marketing, and interactive eventshttps://www.thereadinesslab.comFor Sponsorship Requestscontact@thereadinesslab.com314-400-8848 Ext 2Jody Daniels, Army Reserve, U.S. Army Reserve, Army leadership, national security, emergency management, disaster response, military support to civil authorities, logistics support, military engineering, military medical support, FEMA coordination, homeland security, operational readiness, crisis leadership, leadership development, Reserve Component, military intelligence, Iraq War, domestic operations, liaison officers, emergency operations, organizational leadership, change leadership, purpose driven leadership, John Scardena, Disaster Tough Podcast

Send us a textIn this episode of Midlife with Courage™, host Kim welcomes fitness enthusiast Heike Yates to share her inspirational journey. Heike discusses her unexpected path to a fitness career, her courageous decision to divorce and start anew, and how she managed to support her family on a limited income. The conversation covers Heike's fitness philosophy, emphasizing that any woman, regardless of age or fitness level, can achieve better health and confidence. Heike introduces her 'Pursue Your Spark' framework, a step-by-step guide to making sustainable changes. They also discuss the importance of setting boundaries, building momentum through tiny shifts, and staying true to oneself in midlife. This episode is filled with practical advice and motivation for women looking to take control of their health and life.00:00 Welcome to Midlife With Courage00:31 Meet Our Guest: Heike Yates00:51 Heike's Journey to Fitness01:52 A Courageous Decision: Divorce04:54 Starting Over: New Beginnings07:13 Building a Fitness Career14:27 Connecting Through Fitness18:09 Tiny Shifts to Build Momentum19:49 Balancing Family and Personal Time20:33 The Challenge of Setting Boundaries21:07 Embracing Self-Care and Overcoming Guilt23:27 Body Image and Aging28:10 The Pursue Your Spark Framework37:02 Final Thoughts and AdviceLearn more about Heike on her website https://heikeyates.com/Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

The Sixers lost a heartbreaker to the Hawks in double overtime in the return of Joel Embiid and VJ Edgecombe. We talk about Maxey's great night, the return of Edgecombe, and good performances from Grimes and Barlow. Then we talk about the frustrating "will he or won't be play" Joel Embiid situation, and his disappointing rebounding and defense and what it means for their future. Then we meet Mike's new dog, get a frustrated email from a lister, and become a Florida State University football podcast. Donate to Helen's fundraiser here.Reserve your spot for Fly The Process New Orleans here.The Rights To Ricky Sanchez is presented by Draft Kings SportsbookAnthony Degli Obizzi is the official Financial Planner of The Ricky, text RICKY to 484-471-4873 to set up a conversationBecome a MortgageCS Ricky VIP at mortgagecs.com/rickySurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.

Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #SuaCaminhada e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE AIRBNBCarnaval com amigos é muito melhor no Airbnb. Reserve já a sua acomodação, junte seu grupo e escolha a estadia ideal para curtir a folia, para vocês relaxarem com conforto, com espaço para todo mundo, por um valor acessível e com privacidade.QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

Send us a textLast week, Bill and Bryan covered mental discipline—getting your head right. This week, they shift to operational discipline: the actual behaviors and systems that high performers use to win.This isn't about overhauling your entire life. It's about looking at your current operational system and asking: Is this working? If yes, keep rolling. If not, tweak and modify.Bill and Bryan break down five operational disciplines they see in top performers: committing to writing and idea capture, valuing time appropriately (what's your dollar-per-hour rate?), connecting daily plans to annual goals, feeding and nurturing networks, and continuously learning new technology.This is Part 2 of the Discipline series. Catch Part 1 on Mental Discipline if you missed it.=================================Is it time to make a BOLD move in your business? If so, download our brand new book, "12 Bold Moves - Insider Secrets to Reinventing Yourself and Your Business." http://12boldmoves.comThe Insider program is open for enrollment. To check out our small learning group, go to http://advancedsellingpodcast.com/insiderIf you haven't already, join 14,000+ other sales professionals in our LinkedIn group at advancedsellingpodcast.com/linkedinJoin me December 5th for my Personal Business Planning Workshop where we'll build your complete 2026 blueprint in just two hours. Reserve your spot at advancedsellingpodcast.com/insider