Podcasts about empowering women

Join us as we explore the fascinating journey of Suzanne Roberts, founder of Unifying Solutions, whose five decades of coaching and consulting experience have shaped her into a master somatic coach with a unique intersectional approach. Suzanne's eclectic background in pre-med, modern dance, holistic health, and Jungian dream work provides the foundation for her innovative methods that address class, race, gender, and religion. Discover how her work helps leaders overcome ingrained survival habits to become more authentic and effective, enhancing team dynamics and leadership qualities. Through engaging examples, Suzanne illustrates the transformative power of understanding and softening survival strategies to unlock leadership potential. We also spotlight the launch of her book, documentary, and a leadership program called the Great Reconnection: The Soul of Leadership. This program emphasizes integrating the soul into leadership and building cultures of interconnectedness. The book, "It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life," offers a roadmap through personal challenges, self-understanding, and creating inclusive social systems. We also discuss the significance of visibility on social media for women, with Suzanne sharing her own journey across platforms like Facebook, LinkedIn, and Instagram. Be inspired by her message of self-trust and meaningful action, which empowers entrepreneurs to stay vibrant and committed to impactful change. Connect with Suzanne:Website: www.unifyingsolutions.com Instagram: @suzanneroberts3550 LinkedIn: Suzanne Roberts Youtube: Purpose for Life: Polarity Pathways Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx     Looking for the perfect gift that inspires confidence and joy? Me Is All I Want to Be by Elizabeth Brunner is a children's book that celebrates individuality, creativity, and self-acceptance. Give the kids in your life a gift that lasts longer than toys or trends—the gift of self-love and confidence. Find the book on Amazon: https://www.amazon.com/Me-All-I-Want-Be/dp/B0F6ZQ1FW6   

Before Marilyn Monroe or Cindy Crawford, there was Audrey Munson — the original American muse. In the early 1900s, her face and figure inspired hundreds of statues across New York City and beyond. She was celebrated as “Miss Manhattan,” immortalized in marble and bronze, and became the first woman to appear fully nude in an American film. But behind the fame was a haunting story of exploitation, scandal, and tragedy. In this episode, we uncover how the woman who embodied beauty and art became forgotten by history — living her final decades in an asylum, her legacy hidden in plain sight on city streets. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

Financial freedom isn't a pipe dream—it's a journey. In this episode, we dive into how women can take control of their financial futures, build wealth, and change the narrative.   In this episode of Sharkpreneur, Seth Greene interviews Michelle Taylor, founder of Women in Wealth Institute, who discusses her mission to empower women to build their financial futures. From overcoming the challenges of personal finance to creating a supportive community, Michelle shares her insights on how women can break free from limiting beliefs and take control of their financial well-being. Through her podcast Talk Wealthy to Me, Michelle brings in experts and offers actionable advice to help women achieve lasting financial success.   Key Takeaways: → The importance of self-education and taking control of your money → Overcoming the misconception that women aren't good with money → Creating a supportive community for women in finance → Why protecting your wealth is just as important as growing it. → How to shift from a scarcity mindset to one of abundance   Michelle Taylor is the founder of the Women in Wealth Initiative, a transformative platform aimed at empowering women to take control of their financial futures. With over a decade of experience in financial services, Michelle is committed to closing the wealth gap by providing financial education and a supportive community for women from all walks of life. From business owners preparing for exit strategies to stay-at-home moms managing household budgets, Michelle's initiative helps women define and achieve their version of financial success with confidence and clarity.   Connect With Michelle Taylor: Website Instagram Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for real insights and actionable advice about love, dating, and relationships in the modern age? You won't want to miss this episode of the Get Obsessed Podcast, hosted by the dynamic Julie Lokun. In this compelling conversation, Julie dives deep into the world of contemporary romance with special guest Kerry Brett—award-winning photographer, relationship storyteller, and creator of the SHOT AT LOVE brand (book | podcast). Why You'll Love This Episode Are you feeling jaded about love? Wondering if dating apps like Tinder or Match.com truly work? Or just navigating the emotional rollercoaster of dating post-divorce (or at any age)? Kerry Brett, host of the hugely popular SHOT AT LOVE podcast and author of SHOT AT LOVE: How to Find Love After Heartbreak, joins Julie Lokun to share her wisdom, humor, and hard-won truths. Together, they unpack: The evolution of love—from puppy love to mature relationships Why belief in love matters, no matter your age or past heartbreak The REAL truths about dating apps and finding your match online Savvy strategies for dating in person and maximizing your odds Expert red flags and green flags for first dates and beyond How to protect your heart and keep your standards high The difference between chemistry and compatibility—and why both matter Highlights from the Conversation Love as a Birthright: Kerry discusses why love is for everyone, how to maintain optimism, and why "love is a superpower" even after setbacks or heartbreak. Online Dating Demystified: From the early days of Match.com to today's swipe-friendly apps, Kerry gives listeners a masterclass on navigating the dating landscape with confidence. Empowering Women (and Men): The importance of leaning into natural energies, letting men “be the hunters,” and why focusing on what you really want brings results. Top Dating Tips: Original opening lines, texting etiquette, who pays on dates, overcoming ghosting, and the critical importance of self-worth. Red & Green Flags: Spot the signs early, avoid common pitfalls, and learn from Kerry's personal and often hilarious stories from the frontlines of modern love. About Kerry Brett Kerry Brett is not only an authority in love and dating, but also in visual storytelling, bringing her photography expertise to crafting a picture-perfect dating profile. She's the author of SHOT AT LOVE: How to Find Love After Heartbreak (now available on Amazon and soon on Audible!) and the host of the acclaimed SHOT AT LOVE podcast. Her mission? To empower singles to find the love they deserve with humor, grit, and tactical know-how. Get Obsessed with Connection The Get Obsessed Podcast (hosted by Julie Lokun) is your go-to destination to elevate your life and become obsessed with progress, passion, and possibilities. Check out more episodes at Get Obsessed Podcast and connect with an inspiring community! Connect With Kerry Brett and Resources: Shot at Love Book (Amazon) Shot at Love Podcast (Apple) Kerry Brett Instagram Kerry Brett Photography Connect With Julie Lokun and the Get Obsessed Podcast: Get Obsessed Podcast Julie Lokun Coaching Get Obsessed Podcast Instagram Ready for Real Love? Don't just swipe—listen in! Subscribe and leave a review for the Get Obsessed Podcast so you never miss empowering conversations with dynamic thought leaders like Kerry Brett. If you want to transform your love life and your outlook, this episode is your new must-listen. Tune in now, take your shot at love, and get obsessed with your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really look like to face one of life's toughest battles and come out stronger, more aligned, and more unstoppable than ever? In this episode of The Wealthy Practitioner Podcast, Steph sits down with Dr. Stefanie Ascher—a chiropractor, entrepreneur, and cancer warrior. Stefanie shares her powerful story of overcoming adversity and how her cancer diagnosis became the catalyst for radical transformation in both her personal life and her business. Through it all, she stepped fully into her leadership, pursued bold new ventures, and decided to go full send on the life she was meant to live. Together, they dive into the sacrifices and wins of entrepreneurship as multifaceted women, unpacking what it truly takes to build a business while wearing so many hats. Dr. Stefanie also shares how she is intentionally creating harmony as a mom, wife, and CEO, and why community, support systems, and resilience are non-negotiable when scaling through challenges. This episode is a powerful reminder that challenges are never the end of the road—they are the invitation to an identity shift, and often the very thing that launches you to go full send into your next calling. 00:00 Welcome and Introduction 00:27 Meet Dr. Stefanie Asher 01:22 Stefanie's Life Calling to Entrepreneurship 03:30 Battling Cancer & Overcoming Extremely Tough Seasons 04:58 The Turning Point: Embracing Authenticity 12:47 Joining The Wealthy Practitioner 16:19 Balancing Business and Family 21:15 Empowering Women and Building Community 25:43 Final Thoughts and Farewell If Dr. Stefanie's story lit something up in you, and you're a visionary entrepreneur scaling to—or already running—a 7-figure business, Expanders is your next level. This is where high-performing founders come for strategic growth, elevated mindset shifts, and a community that gets what it means to refuse average. Apply now to see if it's the fit you've been searching for: https://thewealthypractitioner.com/expanders-124 Stay connected with Dr. Stefanie and her powerful journey, and follow her on Instagram @dr.stefanieascher: https://www.instagram.com/drstefanieascher/?hl=en Ready to go Full Send in your life & business? Full Send is a 30-day live coaching experience designed to rewire how you think, move, and lead so that playing small is no longer an option. Over the course of 30 days, you'll get four transformational trainings, daily community support, and the kind of high-frequency energy that will shift everything about how you show up in life and business. Sign ups officially close on October 15th. If you know you're meant for more, this is your moment to go all in. SIGN UP HERE: https://go.thewealthypractitioner.com/full-send-page-110607?utm_source=wealthy-practitioner-podcast&utm_medium=audio&utm_campaign=ep124

We've all seen the programs promising to “fix” your money mindset. But are they truly helping women step into power, or just selling us the same story in a shinier package? In this conversation with Suzanne Longstreet, master mindset coach, NLP trainer, and co-author of The Millionaire Codes, I ask the questions many of us are secretly thinking: ✨ Do women actually need more money mindset coaching, or do we need a new system altogether? ✨ How much of our struggle is “limiting beliefs” vs. systemic barriers like patriarchy and pay inequity? ✨ Why confidence often trumps competence in the workplace (and how that leads to narcissistic leaders). ✨ What it takes to stop apologizing, start owning your authority, and rewrite the rules of leadership. This one gets real. I bring the spice, Suzanne brings the strategies, and together we unpack what it really means for women to lead, earn, and receive with clarity and confidence.

Today, my guest is Katherine Arnston, founder of Energy Bits, who shares her personal journey of turning a family health crisis into a mission to empower women through nutrition. Katherine discusses the incredible benefits of algae, particularly spirulina and chlorella, as potent superfoods that can enhance women's health, especially during menopause. She delves into the science behind these microalgae, their nutritional value, and their role in combating inflammation and supporting mitochondrial health. Today's conversation emphasizes the importance of lifestyle choices, including sleep and movement, in achieving optimal health and longevity. Katherine's passion for educating others about the power of algae shines through, making a compelling case for its inclusion in daily diets.   Time Stamps:   (00:29) From Crisis to Calling: The Birth of Energy Bits (07:59) Understanding Algae: Nature's Superfood for Longevity (15:28) The Role of Algae in Women's Health and Menopause (22:52) Mitochondria and Inflammation: The Hidden Connection (28:48) Nourishment and Cravings: The Nutritional Gap (31:10) Understanding Nutrition and Toxins (36:10) The Role of Mitochondria in Energy Production (40:04) It's Never Too Late to Start (43:17) The Importance of Sleep and Movement (48:31) The Benefits of Spirulina and Chlorella (54:20) Algae: A Nutritional Powerhouse ------------------- Website: https://energybits.com Code CAROLCOVINO for 20% off   Energy Bits Instagram: https://www.instagram.com/energybits/   Instagram: https://www.instagram.com/catharinearnston/ ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

In this enlightening conversation, Dana Irvine and Dr. Aleksandra Gajer explore the intricate relationship between women's health, hormones, and lifestyle choices. Dr. Gajer shares her journey from conventional medicine to integrative health, emphasizing the importance of understanding hormonal changes and their impact on women's well-being. They discuss the significance of nutrition, stress management, and the need for joy and rest in maintaining hormonal balance. The conversation also touches on addressing libido and sexual health, the effects of environmental factors, and the importance of empowering women through knowledge and support.To learn more about the services provided by Dr Gajer, please visit The Gajer Practice Takeaways*Dr. Gajer transitioned from emergency medicine to focus on women's health.*Many women experience chronic health issues that are often overlooked in conventional medicine.**Hormonal changes can start as early as age 35, affecting vitality and well-being.*Nutrition plays a crucial role in managing hormonal health and overall wellness.*Joy and rest are essential components of a healthy lifestyle, especially for women.*Libido and sexual health are important topics that should be addressed openly.*Women need to prioritize their health and well-being, often putting themselves last.*Understanding the impact of environmental factors on health is vital for women today.*POTS is a condition that affects many women, often linked to stress and nervous system dysregulation.*Empowering women through education and support is key to navigating hormonal changes.Chapters00:00 Introduction to Women's Health and Hormones02:59 The Journey from Conventional to Integrative Medicine06:13 Understanding Hormonal Changes in Women08:57 The Impact of Environment on Women's Health12:09 The Role of Diet and Gut Health14:45 Lifestyle Changes for Hormonal Balance18:10 Finding Joy and Balance in Life20:46 The Importance of Rest and Recovery23:53 Navigating Modern Stressors and Hormonal Health25:30 Understanding Nervous System Dysregulation28:32 Exploring POTS and Its Impact on Women31:23 The Importance of Nutrition and Self-Care35:29 Addressing Libido and Sexual Health42:49 Empowering Women Through Hormonal Changes

Dominique Crenn is the first woman in the United States to earn three Michelin stars. Raised in France and later moving to the U.S. to pursue her culinary ambitions, Dominique built a career defined by creativity, persistence, and leadership in an industry long dominated by men.  We'll cover her early influences, her rise in the restaurant world, and the challenges she faced along the way—including her public battle with breast cancer. We'll also highlight her commitment to sustainability and her role as an advocate for diversity and equity in the culinary field. You'll even get a little education on how the Michelin stars work and other esteemed awards in the culinary world.  Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

What really empowers women—bigger government programs, or the freedom to pursue opportunity on their own terms?On this week's Let People Prosper Show, I sit down with Patrice Onwuka, Director of the Center for Economic Opportunity at the Independent Women's Forum. You may know her as a regular Friday co-host on WMAL's O'Connor & Company, a fellow at The Steamboat Institute and The Philanthropy Roundtable, and a frequent guest on Fox News. Her work has also appeared in USA Today, The Washington Post, Barron's, and many more.Born in the Caribbean and raised in Boston, Patrice now lives in Maryland with her husband and three kids. With more than a decade of experience in D.C. policy and advocacy, she has made it her mission to combat identity politics and advocate for practical solutions—such as portable benefits, safety net reform, and dismantling barriers that hinder women's ability to build wealth. Don't miss our discussion and share it with your network.For more insights, visit vanceginn.com. You can also get even greater value by subscribing to my Substack newsletter at vanceginn.substack.com. Please share with your friends, family, and broader social media network. 

On this episode of Wednesdays with Wheels, I sit down with Kelly Brewer, owner and operator of Rochester Woman Online Magazine. We dig into where her passion came from, how she got started, and the vision that keeps her going. Kelly shares real talk on building a brand, lessons learned along the way, and what she would tell young women chasing their dreams. It is an inspiring, behind-the-scenes look at entrepreneurship, community, and finding your voice.

Prospecting. It's the system most real estate agents love to hate — but it's also the one your business can't survive without. In this first episode of my Systems Series, I'm breaking down what prospecting really looks like today, why it doesn't have to mean cold calls and door knocking, and how to create a system that works for YOU. I'll share my own “Daily Business Builders” — the prospecting system that has helped me consistently generate business for more than 20 years. These small, repeatable actions have kept my pipeline full through every season of my career. If you've ever struggled with consistency in your lead generation, this episode will change the way you think about prospecting.  Listen now to episode 373 of Empowering Women in Real Estate® - The Podcast on your favorite podcast app or by clicking the link below.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

We sat down with Arabia Umrani, a passionate travel expert and entrepreneur who built a business creating unique travel experiences for solo female travelers. Arabia shares her journey of exploring over 50 countries alone, the inspiration behind her company Unwind, and how travel can be a powerful tool for empowerment and connection. While we don't know the current status of her business, Arabia's story remains a powerful reminder of the impact one person's vision can have on others. Whether you're an adventurer or entrepreneur, this episode offers inspiration to step outside your comfort zone and pursue your passions. Join our community Don't miss exclusive content, free resources, and expert insights.  Subscribe to the podcast on your favorite platform so you never miss an episode. Inspired by this episode? Leave us a Google review and tell us what resonated most: GOOGLE REVIEW Together, we can grow this platform, reach more entrepreneurs, and continue sharing the stories that drive change.

Psychedelics offer a fresh snowfall over old patterns, but only you can decide how to sled down the mountain. Education and community are essential guides for that journey. In this episode, host Sharlee Dixon speaks with Linden Schaffer, an award-winning wellness entrepreneur, bestselling author, and expert with over 20 years of experience in the wellness and psychedelic spaces. Linden is the founder of Reveal, a global online community for women, and co-founder of the Los Angeles Women's Psychedelic Community, both dedicated to creating safe and informed spaces for exploration and healing. As a member of the Global Psychedelic Society team, she advocates for responsible and inclusive practices in the psychedelic movement. Her work has been featured in Forbes, Condé Nast Traveler, and ABC News, and she has spoken on stages including The New York Times Travel Show and Google Talks. In this conversation, Linden dismantles common misconceptions about psychedelics, explains her Five S's framework for safety (screening, set, setting, support, and sustainability), and discusses why these medicines require more than a one-time experience. We explore how psychedelics can address women's unique mental health challenges—from hormonal transitions to societal pressures, and why preparation, integration, and community support are non-negotiable for transformative healing. Whether you're curious, experienced, or supporting someone on this path, this episode offers practical wisdom for navigating psychedelic spaces with intention, agency, and informed consent.   For more information about Reveal and plant medicine, please visit: https://www.revealcommunity.world For more information about the Soul & Substance 8-week course, please visit: https://www.revealcommunity.world/soulsubstance Explore other courses offered by Reveal: https://www.revealcommunity.world/courses Connect with Reveal on Instagram: http://instagram.com/revealcommunity Connect with Reveal on TikTok: https://www.tiktok.com/@reveal_community

What happens when love meets fear head-on in the midst of an unexpected pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving through local churches to love on women. Amy's own story of an unexpected pregnancy that ends in total redemption is amazing. From that she started Embrace Grace, an organization that provides baby showers, support before and after birth, and a community that goes beyond. Here is some of what we cover:  What “Love Boxes” are and why 30,000+ were given out last year The powerful symbolism of Hagar, the first single mom in the Bible, who encountered the God who sees A support group for fathers called Embrace Legacy and the vital role they play The vision of being in 23,400 churches by 2050  How your church can become a place of welcome and grace for single moms and dads Connect with Amy Ford:  Website:  Unplanned Pregnancy Support Groups | Embrace Grace Facebook: Embrace Grace | Hurst TX  Instagram:  Embrace Grace (@embracegraceinc) Links Mentioned:   Write a Brave Girl Letter | Encourage a Single and Pregnant Mom Love in a Box – Embrace Grace Shop Help Her Be Brave Podcast Hannah Kirkman's IG story of healing from her abortion journey Forgiven and Set Free by Linda Cochrane Forgiven and Set Free Bible Study by Linda Cochrane Surrendering the Secret Bible Study by Pat Layton  Related Episodes: I Am Restored :: Stacy Reaves {Ep 93}  How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6] Set Free From Shame :: Jeannie Cunnion [Ep 190] Featured Sponsors:  Voetberg Music Academy: If you are ready to get started with either Piano, Guitar, Fiddle, or Ukulele lessons at Voetberg Music Academy then use my code DONTMOMALONE at checkout and get 20% off each month you're enrolled. Weekly lessons, LIVE coaching calls, monthly performance opportunities, 24/7 messaging with your instructor, access to the VMA community, badges mailed to your home and so much more is included with your membership that is less than one in person lesson.  Thrive Causemetics: Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive 20% off your first order.  Branch Basics: Head to BranchBasics.com to shop their Ultimate Starter Kit and save 15% off with code [DMA] at BranchBasics.com. That's 15% off your new Branch Basics Ultimate Starter Kit at BranchBasics.com with promo code [DMA]. Make the change today—because a healthier home starts with what you clean it with. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

What was your biggest Takeaway from this Episode! I would Love to hear from you!Unmasking the People Pleaser: How ADHD and AuDHD Shape Relationship Struggles with Eric Tivers, LCSW – Founder of ADHD reWiredWhat if your people-pleasing isn't weakness—what if it's masking?In this deeply honest and eye-opening episode of Empowering Women in Conversations, host Anita Sandoval, LPC-S, is joined by Eric Tivers, LCSW and founder of ADHD reWired, to explore the powerful intersection of neurodivergence and relational patterns—especially in women who are recovering people pleasers.We explore:What is AuDHD and how it shows up differently in womenWhy ADHD and Autism are often missed or misdiagnosedThe emotional and relational toll of masking and people-pleasingReal stories of late diagnosis, sensory overload, and emotional burnoutThe difference between kindness and character, and how masking can impact intimacy, boundaries, and belongingHow ADHD reWired's Adult Study Hall and coaching groups help bridge the gap between intention and actionYou'll hear vulnerable stories, laugh-out-loud moments, and radical truth-telling that will make you feel seen, validated, and empowered.Whether you're neurodivergent, wondering if you might be, or supporting someone who is—this conversation will open your eyes and soften your heart.✨ Want visuals with the audio?

On this week's episode of The Rural Woman Podcast™, you'll meet Lori Kinnee.Lori, a fourth-generation rancher and former corporate finance professional, returned to her family ranch to blend tradition with forward-thinking practices. Through RancHer by Lori, she mentors women in agriculture, helping them reclaim energy, balance their lives, and lead with confidence while preserving the legacy of family ranching.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/234. . .THIS WEEK'S DISCUSSIONS:[00:23] - Celebrating Women in Agriculture[14:37] - Reflecting on the Journey to Ranching Success[17:07] - Balancing Work and Ranch Life[20:11] - Recognizing Burnout and Taking Action[29:30] - Redefining Self-Worth[35:54] - Empowering Women in Agriculture. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In Today's Episode... In this conversation, Ed Vargo shares his unique journey as a male financial advisor working with women, influenced by his mother's struggles with financial literacy during her divorce. He discusses the significant differences in how men and women engage with money, emphasizing the need for women to take an active role in financial discussions within relationships. Ed advocates for bridging the financial literacy gap for women, particularly younger women, to empower them in their financial decisions and align their spending with their values. In this conversation, Ed Vargo and Jordan Pendleton explore the complexities of financial conversations within relationships, emphasizing the importance of aligning day-to-day spending with long-term financial goals. They discuss the different perspectives men and women often have regarding finances, particularly in the context of marriage and divorce. The discussion highlights the necessity of regular communication about financial goals, the challenges of navigating these conversations, and the potential benefits of seeking professional financial advice. Connect with Ed Website  Instagram Facebook Resources & Free Guides  “9 Money Myths You Must Bust (Before they Hurt the Next Generation)” “The Empowered Exit: 12 Steps to Safeguard your Financial and Emotional Well-Being”  Full Program “Divorce Navigator” : A comprehensive program guiding women through the legal, emotional, and financial aspects of divorce.  About Ed Vargo Ed Vargo, CFP®, CLU®, ChFC®, AIF®, CDFA®, founder of Burning River Advisory Group, grew up in inner-city Cleveland. His mother, a first-generation immigrant, struggled financially and was stuck in an unhealthy relationship. Her challenges left a lasting imprint on Ed and his values as a husband, father, and advisor. Ed's father, a steelworker and single dad, raised four children in Cleveland's Slavic Village. Ed attended Case Western Reserve University, earning a BS in Management and meeting his college sweetheart, Wendy. Now the proud parents of five charismatic daughters, Ed and Wendy are deeply committed to women's empowerment. Ed believes financial strength is essential to a woman's health, safety, and opportunity. His commitment to helping women achieve financial independence runs through the heart of Burning River, where he provides customized financial solutions with a compassionate and caring hand.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

With over two decades of experience at renowned companies like Disney and Weight Watchers, Aransas Savas discusses how her passion for meaningful motivation evolved, leading her to pivot her career to coaching after a layoff that became the best thing that could have happened to her. In this episode, she shares insights on behavior change, the importance of deep listening, and how she built a portfolio career grounded in purpose. This conversation is a must-listen for anyone seeking inspiration to pursue their own career change! Aransas emphasizes the significance of emotional intelligence and resilience, particularly in her coaching work with women. The conversation also highlights her podcast, Uplifters, which aims to inspire change and foster community building through shared stories and experiences, encouraging listeners to seek meaningful professional pivots! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah Gammon Bickford was the first Black woman in the United States to own a public utility. Born into slavery in Tennessee in 1852, Sarah's early life was marked by hardship, resilience, and a determination to carve out her own destiny. After emancipation, she moved west to Virginia City, Montana—where she reinvented herself in a place few African American women dared to go. Sarah's story is one of reinvention and quiet revolution. From running a boarding house and candy store to taking ownership of Virginia City's water company, she became a respected entrepreneur in a male-dominated frontier town. Along the way, she raised a family, overcame personal losses, and turned the hot springs and waterworks into symbols of both survival and success. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

In this episode of Celebrate Your Story, I sit down with Julianna Glasse, whose life has taken her from a conservative Christian upbringing to becoming a passionate advocate for women's empowerment. Glasse opens up about how reading, music, and education became her tools of liberation and expression. She explains how literature, in particular, gave her and countless others the words and courage to challenge limitations, reimagine possibilities, and claim their voices in spaces where they were once silenced.

Conversation with Nicole Katz, Sharon Aaron and Brendan Kaplan about the impact of Fashion Forward, a volunteer-driven not-for-profit organisation that collects and sells pre-loved fashion, with all proceeds providing a lifeline for women and families across Sydney's diverse communities.

Here's the truth: systems don't box you in—they set you free.  In this episode, I'm giving you an overview of the five essential systems every real estate business needs … and setting the stage for a special October systems series where we'll go deeper into each one. Think of this as the “behind-the-scenes business” that makes everything else flow with more ease, consistency, and peace of mind. Listen now to episode 372 of Empowering Women in Real Estate® - The Podcast on your favorite podcast app or by clicking the link below.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

April Diaz is an executive coach helping leaders transform from the inside out. Working with Olympians, professional athletes, and corporate professionals, she focuses on building courage, resilience, and the personal foundations that make lasting impact possible. In this episode, Kara and April talk about why self-work is the heart of leadership, how transformation happens at both individual and group levels, and the strategies that drive real results. You'll hear how April's approach empowers her clients to lead with authenticity, why aligned values matter in coaching, and how you can take practical steps today to uplevel your own leadership. This episode explores transformational leadership, resilience, and the power of personal growth. Time Stamps: 00:00 Guest Introduction: April Diaz 03:45 April's Coaching Philosophy 06:32 Holistic Leadership Approach 07:46 Challenges and Transformations 23:00 The Importance of Courage and Curiosity 25:07 Exploring Courage and Self-Perception 25:54 The Importance of Dedication and Grit 28:29 The Power of Mantras and Focus 30:24 Defining Powerful Women 31:46 Challenges of Pregnancy and Work 32:50 Describing the Ideal Client 35:55 Coaching Athletes vs. Professionals 37:04 The Importance of Seasons and Structure 41:50 Holistic Leadership and Physical Well-being 44:27 Future Goals and Community Support 48:00 Closing Remarks and Future Plans The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, join special guest Emily LaRusch, founder of Back Office Betties as she shares the too common experience of having a playful brand not being taken seriously. Throughout this episode Emily drops gems on what it takes to lead with vision, inspiration, and personality, all while creating a thriving culture of empowered women leaders. Emily's Super Hero framework for helping high-achieving will allow you to uncover the work you shouldn't be doing, and guide you to reclaim you time and energy. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia

In this episode of the Dream Huge Podcast, host Pete Peterson and co-host John Pavlansky engage with Candace Cole and Jessica Wilging from RUBIES Women's Group, a nonprofit organization dedicated to helping women escape human trafficking, addiction, and domestic violence. The conversation explores the challenges faced by the organization, including the need for housing and community support, as well as the personal journey of Candace, who founded RUBIES based on her own experiences. The episode emphasizes the importance of collaboration between nonprofits and businesses to create lasting change in the community.   Takeaways RUBIES Women's Group helps women escape human trafficking and addiction. The organization provides wraparound services including housing and counseling. Candace Cole founded Ruby's based on her personal experiences with trauma. Community collaboration is essential for the success of nonprofits. There is a significant waiting list for women seeking help from RUBIES. Operational costs are a challenge for nonprofit organizations. Building relationships is key to recovery and support for women. The need for transitional housing is critical for successful reintegration. RUBIES aims to create a legacy of support for women in need. Community members can help by donating resources or funding.  

In this episode, Dr. Scott A. Johnson and Dr. Eric Fetediscuss the importance of nutrition, hormone health, and fitness for middle-aged women. They explore the hormonal and metabolic changes that occur during midlife, the significance of muscle health for longevity, and commonmisconceptions about weight loss. The conversation also delves into joint health, the role of circadian rhythms, and strategies for preventing chronic diseases. Additionally, they compare natural anti-aging practices with cosmeticsolutions and emphasize the importance of community and emotional support in maintaining overall health and wellbeing.Connect with Dr. Scott A. Johnsonauthorscott.comFacebookInstagramYouTubeLinks to purchasebooksConnect with Dr. Eric Fetehttps://www.linkedin.com/in/eric-fete-90030346/https://www.facebook.com/drericprimexTwitter @DrEric_PrimeXwww.drericprimex.comKeywords: nutrition, hormone health, fitness,vitality, aging, women, muscle health, chronic disease, menopause, communitysupportTakeawaysPrevention is key to health and wellbeing.A holistic approach considers lifestyle, nutrition, andstress.Muscle is an organ of longevity and crucial for health.Women often face complex hormonal changes during midlife.Weight loss strategies should focus on muscle preservation.Joint health is affected by inflammation, not just wear andtear.Circadian rhythms play a significant role in health.Cardiovascular disease is a leading cause of death in women.Natural anti-aging practices can reduce the need forcosmetic procedures.Community and emotional support are vital for mental health.Chapters00:00 Introduction to Vitality and Age Management02:39 Understanding Hormonal Changes in Midlife Women05:43 The Importance of Muscle Health for Longevity09:57 Weight Loss Misconceptions and Body Confidence12:08 Joint and Bone Health: The Key to Mobility14:54 The Interplay of Metabolism and Inflammation16:42 Improving Energy, Mood, and Mental Clarity18:05 Preventing Chronic Diseases in Aging Women19:26 The Cornerstones of Healthy Living20:18 Natural Anti-Aging vs. Cosmetic Solutions24:14 The Importance of Community and Relationships27:17 Exploring Energy and Emotional Health28:06 Root Causes of Menopausal Discomforts30:26 Leveraging Muscle Health for Longevity35:31 Short Outro.m4v

We've heard it, and you probably have too: “People don't want to move to rural communities.” Or, “Talented people don't want to live in small towns.”  Well, we're happy to say we know that's not true, and so does Alissa Henriksen. This episode is all about attracting talent to our small towns, how not to write people off, and why sometimes it's good for a business to run on vibes.  About Alissa: Alissa Henriksen is the co-founder and co-president at Grey Search + Strategy, where she leads the community-centric team culture and drives revenue goals for the company centered on personal relationships with clients, partners and prospects. With over 20 years in executive search and recruitment, Alissa guides Grey in serving hundreds of clients, 20+ strategic partners and 50+ community organizations, contributing over 1,000 hours of service annually in the Midwest market.  After working for a large recruiting firm, Alissa founded Grey Search + Strategy with her husband in 2008 and never looked back. Her collaborative leadership fosters innovation and drive while her expertise drives measurable results and a memorable client experience. The company consistently ranks on the Minneapolis/St. Paul Business Journal Twin Cities Top 25 Search Firms list. It was named one of American's Top Small Businesses by the U.S. Chamber of Commerce for economic and community impact in 2023. In 2024, the company was honored with Twin Cities Business Reader's Choice in Executive Recruiting, Star Tribune Best of MN awards, and inclusion on the Inc. 5000 and Inc. Regionals Midwest lists.  Currently, Alissa serves on the board for TeamWomen and its executive committee. She was named to Minneapolis/St. Paul Business Journal 40 Under 40 list in 2019 and inducted into The Reading Center's Hall of Fame in 2021. In 2024, Alissa was named a Woman of the Year by Enterprising Women magazine and won the Empowering Women award from Finance & Commerce magazine. She is also a two-time recipient of the Twin Cities Business Notables in Executive Recruiting honor in 2024 and 2025.  A graduate of South Dakota State University, Alissa played volleyball on a full scholarship. She was a double major in Business Economics and Spanish. Outside of work, Alissa mentors young entrepreneurs and enjoys spending time with her family outdoors – especially on one of Minnesota's 10,000 lakes – and traveling to new places together.  Alissa is dedicated to driving success for women leaders and the broader community. She welcomes opportunities to connect with like-minded, professional women in the Twin Cities.  In this episode, we cover: Why the myth that “talented people don't want to move to small towns” is false The role of community “vibe” and culture in attracting talent Top workforce trends small towns can leverage, from flexibility to workplace environment How authentic leadership helps retain and inspire people The opportunities and limitations of AI in recruiting Links + Resources Mentioned: Grey Search Website:https://grey-search.com/ Grey Search LinkedIn: https://www.linkedin.com/company/greysearch Sponsor Spotlight: Brodie Mueller and The Market on the Plaza In small towns, coffee is more than caffeine. It's community! Market on the Plaza roasts beans locally in Aberdeen, in small batches for the freshest, richest cup to start your day or for an afternoon pick-me-up. Stop in to grab a bag for home or linger over a cup with neighbors. Proudly local, always welcoming. This week's Small-Town Shout-Out is: Plankinton, SD! Our friend Carl asked us to shout out his small community because of their small businesses. We know that small businesses are the heartbeat of small towns, and we're so glad to celebrate when small businesses are flourishing. Way to go, Plankinton! We Want to Hear From You! Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two “participation dance” elements of the show: “Small town humblebrags”: Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things.  “Solving Your Small-Town People Challenges”: Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that.  If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you!  Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!

What does it really take for women to break free from societal expectations and build businesses—and lives—that feel authentic and sustainable? Kassidy Owen, Founder & CEO of Kassidy Lynne Social Media Management, joins Jessica in a discussion that addresses various themes surrounding podcast production, business motivation, societal programming, and the evolving role of women in leadership. They emphasizes the importance of resilience in business, the impact of societal expectations on women, and the need for community support. The discussion also touches on the differences between social media platforms, the significance of understanding one's audience, and the balance between work and personal life. Kassidy shares insights on the creative process, client expectations, and the importance of intentional growth in business. Inside This Conversation: Resilience is key; failure only happens if you stop trying. Understanding societal programming is essential for empathy. Feminine energy is becoming more prominent in leadership roles. Client expectations can create unnecessary pressure. Overcoming self-doubt is vital for podcasting success. Intentional interviewing fosters community and connection. Creative freedom is important, but professional standards matter. Digital nomadism requires establishing a routine. Family support enhances the travel experience. Want to find out more about Kassidy Owen? kassidylynnesocial.com kassidylynnesocial@gmail.com Instagram | Facebook | LinkedIn The In Between Podcast Chapters 00:00 The Role of Podcast Production 05:59 Understanding Societal Programming 10:07 Client Expectations and Work Mindset 14:06 Intentional Interviewing and Community Building 17:45 Digital Nomadism and Routine 21:46 Tailoring Services to Client Needs 26:01 Authenticity in Social Media 29:05 Understanding Audience Engagement 33:00 Targeting the Right Audience 36:17 The Role of Women in Business 38:18 Balancing Work and Family Life 39:18 Intentional Growth in Business 41:27 The Impact of Women-Owned Businesses 42:55 Navigating Guilt in Work-Life Balance 44:09 The Importance of Community Support 45:45 The Labor Behind Success 47:45 Understanding Stress and Self-Care 49:43 Podcasting and Content Consumption 51:46 Therapeutic Insights on Media Consumption 52:16 Connecting with Cassidy Owen Connect With Us:

She leads, she shines, she does it all ✨In this inspiring episode of the Gems of Arabia Podcast, host Hatem Alakeel sits down with Aida Gabriel (@dodyag), Brand Director at IT Cosmetics Middle East, to explore what it means to redefine beauty, balance, and ambition in today's world.From skin confidence to the power of women doing it all, Aida opens up about her personal journey, leadership values, and how she empowers women to embrace their authentic selves.

On this week's episode of The Rural Woman Podcast™, you'll meet Kirbe Schnoor.Raised on her family's almond farm in California, Kirbe is passionate about educating audiences on agriculture and livestock—from where our food comes from to the people behind it. After college, she moved to Texas to work for Superior Livestock Auction, later becoming RFD-TV's Western Lifestyle and Agricultural Reporter. Her work has taken her across the country, covering everything from rodeos to rural entrepreneurship. Now, as host of Dirt Diaries: The FarmHER + RanchHER Podcast, she shares real, unfiltered stories from women in agriculture.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/233. . .THIS WEEK'S DISCUSSIONS:[02:36] - Kirbe Schnoor's Journey in Agriculture[16:27] - The Challenges and Rewards of Storytelling in Agriculture[26:01] - Launching the Podcast: Dirt Diaries[30:04] - Opportunities for Women in Agriculture[34:24] - Empowering Women in Agriculture. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In this episode of the Balancing Act podcast, Andy speaks with healthcare executive Chantell Preston, CEO of Preston Partners, about her journey in the industry, the importance of mentorship, and the challenges women face in leadership roles.  They discuss practical advice for college graduates, mid-career professionals, and budding entrepreneurs, emphasizing the need for self-advocacy, networking, and finding balance in life. Chantell shares her personal experiences, the sacrifices made along the way, and the significance of enjoying the journey while pursuing one's goals.  Tune into episode 211 to hear Chantell's story, her rocket-booster moment, and her thoughts on entrepreneurship and breaking glass ceilings!  andrewtemte.com

A business that comes to you might sound too good to be true … but it's not.  For 23 years, I've built my real estate career on referrals—not cold calls, not door knocking, not chasing leads. And the best part? It's sustainable, consistent, and actually joyful. In this episode, I'm breaking down how a referral-first mindset really works, why it's not “passive” at all, and the systems I use to keep the referrals flowing year after year. Listen in now to episode 371 of Empowering Women in Real Estate® - The Podcast for a fresh perspective on building a business that lasts.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Financial freedom isn't a pipe dream—it's a journey. In this episode, we dive into how women can take control of their financial futures, build wealth, and change the narrative.   In this episode of the Registered Investment Advisor Podcast, Seth Greene interviews Michelle Taylor, founder of Women in Wealth Initiative, who talks about her mission to empower women to build their financial futures. From overcoming personal finance challenges to creating a supportive community, Michelle shares her insights on how women can break free from limiting beliefs and take control of their financial well-being. Through her podcast Talk Wealthy to Me, Michelle brings in experts and provides actionable advice to help women achieve lasting financial success.   Key Takeaways: → The importance of educating yourself and taking control of your money. → Overcoming the misconception that women aren't good with money. → The importance of creating a supportive community for women in finance. → Why protecting your wealth is just as important as growing it. → How to shift from a scarcity mindset to one of abundance.   Michelle Taylor is the founder of the Women in Wealth Initiative, a transformative platform dedicated to empowering women to take control of their financial futures. With over ten years of experience in financial services, Michelle is focused on closing the wealth gap by offering financial education and building a supportive community for women from all backgrounds. Whether business owners preparing for exit strategies or stay-at-home moms managing household budgets, Michelle's initiative helps women define and pursue their version of financial success with confidence and clarity.   Connect With Michelle: Website Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

 September has us juggling back-to-school, conferences, fall festivals, and holiday prep before we can even say “pumpkin spice.” Feeling like you're already running on fumes? You're not alone. And that's why today's episode is pure gold. I'm joined by Marisa Wheeling Ciesluk—burnout survivor, recovering perfectionist, and Chief Firestarter at MWC Leadership. With over 20 years of experience in leadership development, she helps ambitious women and people-centered leaders grow without burning out, lead without losing themselves, and want more—without compromise. Marisa doesn't just talk theory. She knows firsthand the cost of burnout and how to build self-trust, clarity, and that inner fire that keeps us leading strong. ✨ What You'll Hear in This Episode: Why September is basically a “second January” (and how burnout sneaks in the back door).Practical, no-fluff strategies to stay grounded while life is spinning.How to want more—career growth, family time, personal fulfillment—without playing tug-of-war with yourself.What it really means to “lead without losing yourself.”

Whether you're aiming for progress over perfection or learning to say “no,” this episode is packed with relatable insights, inspiration, and encouragement to help you face stress head-on—and come out stronger.This is a topic that touches all of us: stress. As women, we juggle countless demands—from our careers and caregiving roles to the pressure to be everything to everyone. I know firsthand what it's like to navigate 60-hour work weeks during tax season, all while trying to keep everything else afloat. In this episode, I share some light-hearted moments, as well as practical strategies that have helped me manage the inevitable stress that comes my way.I'll talk about the importance of pinpointing your core stressors, setting healthy boundaries, and breaking big tasks into smaller, manageable pieces. I'll also look at how reframing negative self-talk and choosing progress over perfection can make a world of difference. More than anything, I want to encourage you—stress isn't something we can avoid, but it is something we can learn to navigate and even use as a catalyst for growth. Let's tackle stress together, so we can show up as our best selves for ourselves and those we care about.Here are my 3 key takeaways:Identify Your Core Stressors: Whether it's caregiving, perfectionism, or overcommitment, recognizing what triggers your stress is the first essential step to managing it effectively.Progress Over Perfection: Betty reminds us that striving for perfection often causes more harm than good; making progress—even if it isn't perfect—is what really matters.Set Boundaries & Prioritize: Audit your commitments, block time for yourself in permanent ink, and don't be afraid to graciously say "no." Protecting your priorities is critical for your well-being.Moments00:00 Managing Stress During CPA Peak Season04:53 Empowered by Modern Female Role Models07:40 Managing Difficult Client Encounters10:05 Efficient Email Management Strategies13:27 Regular Reflection and Reevaluation19:23 Perfectionism Causes Self-Induced Stress20:49 Perfect Yet Stressful Celebration25:20 Perfectionism's Costly Consequences28:45 Regularly Reflect and Adjust Commitments30:11 Challenge Assumptions, Seek Reality33:58 "Confronting Unavoidable Stress"Forward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and Spotify. And forward our podcast along to other Inspiring Women in your life.Brady Ware and Company

Susan shares her deeply personal connection to breast cancer, having both lost grandmothers to the disease and supporting her sister through her own diagnosis. Drawing from years of experience in healthcare and her own journey navigating high-risk screenings, Susan gets candid about the gaps in breast health education, especially around dense breast tissue, and underscores the importance of self-advocacy, persistence, and community support. Together, Lisa and Susan break down the barriers that so many women face, discussing why knowing your breast density matters, why speaking up in the doctor's office can be lifesaving, and the simple yet powerful actions—like sharing information and writing to lawmakers—that can make a difference. Whether you're a survivor, advocate, healthcare professional, or just searching for honest conversations about women's health, this episode is packed with insight, hope, and practical advice for taking charge of your wellbeing. So grab a cup, tune in, and join us on the path toward early detection, empowered choices, and a community dedicated to women's health equity.   TIMESTAMPS:  00:00 Clear Voices: Breast Cancer Stories 04:20 Discovering Dense Breast Awareness 07:20 Importance of Advanced Breast Screening 12:04 Self-Advocacy in Women's Health 13:56 "Consider Ultrasound for Breast Density" 19:04 "Empowering Women: Support and Voice" 20:54 Reevaluating Hormone Replacement Therapy 25:21 Empowering Women in Healthcare Innovation 29:05 Empowering Survivors' Voices in Advocacy 30:23 Heartfelt Stories & Support Advocacy 35:13 "Dense Breast Tissue Risk Factor" 37:11 Empowering Advocacy and Community Support   Susan Willig, CEO True North Accomplished and creative marketing executive with cross-industry experience (medical device, education, information services and technology). Proven and accomplished career of exceeding business objectives by creating relevant brand strategy and translating to effective marketing plans and through to execution. I build meaningful and lasting customer experiences and relationships to increase brand equity and revenue. As a strong leader and team builder both inside and outside the company, I create a consistent meaningful global experience for customers, while being mindful of regional nuances. Follow Susan: LinkedIn: https://www.linkedin.com/in/susanwillig/ Website: https://www.truenorthsw.com/   Learn More About The Clear Pathways Program: https://www.breastdensitysummit.org/   Follow Lisa Malia: LinkedIn: https://www.linkedin.com/in/lisamalianorman/ Instagram: https://www.instagram.com/lisamalia.evoke/ Feminine Leadership Community: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8 Write your representative with pre drafted letters on current topic at Women's Health Advocates: https://womenshealthadvocates.org/write-to-congress/#/    

Welcome to The Power Lounge, the platform where women shaping the digital landscape share their experiences. In "Your Edge in the Age of AI," host Amy Vaughan engages with Monica Froese, founder of Empowered Business and a leader in digital strategy and AI innovation. Monica discusses her personal journey—from overcoming a divorce and single motherhood to establishing a seven-figure business—while effectively utilizing AI to regain her time and mental focus.Many find the surge of AI both exciting and daunting. Monica illustrates her transformation from initially overlooking AI tools like ChatGPT to embedding them into her professional and personal routines. This adoption revolutionized aspects such as meal planning, email management, business operations, and parenting responsibilities. The discussion offers actionable strategies for women aiming to harness AI to save time, reduce decision fatigue, and enhance their influence without experiencing burnout.Whether you're managing a team, running your own enterprise, or balancing daily responsibilities, this conversation will reshape your perception of AI. Discover how to leverage AI as a strategic asset to work more efficiently and reclaim control over your time.Chapters:00:00 – Overwhelmed by ChatGPT Launch06:02 – From Google to ChatGPT Transition08:41 – AI as Accountability Partner10:43 – Personalized Writing Style Guide Creation14:29 – Choosing the Right LLM17:39 – Empowering Women in Corporate Tech21:03 – AI: The Small Business Equalizer24:15 – Business Efficiency via AI Team27:32 – AI as Collaborative Assistant30:58 – Building High-Converting Digital Products36:08 – Authenticity Lies Within the User37:04 – Human Connection in Digital Age42:07 – Multi-Channel Content Distribution44:34 – Conversational Prompting Effectiveness47:32 – Effective Prompting: Finding the Use Case51:18 – Empowering Women: AI's Evolving Role53:45 – AI Aiding Women in Divorce59:38 – Technology as Empowerment Tool01:00:25 – Keep Asking, Keep GrowingQuotes:"Let technology empower you. Start small, experiment, and reclaim your time."- Amy Vaughan"AI lightens your mental load, frees your time, and enables you to be your best self."- Monica FroeseKey Takeaways:Overcoming the OverwhelmAI: Your Mental Load BusterJust Start with One ToolTrain Your Digital “Mini-Mes”AI as the Ultimate EqualizerFrom Burnout to BoundariesAuthenticity Still ReignsAI for Everyday EmpowermentTry, Play, and GrowConnect with Monica Froese:LinkedIn: https://www.linkedin.com/in/monicafroese/Website:https://monicafroese.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast:Power Lounge Podcast  - Together DigitalLearn more about Together Digital and consider joining the movement by visitingHome - Together DigitalSupport the show

"You have to be the embodiment of what you're teaching." – Petia Kolibova Petia Kolibova is a transformative business and mindset mentor specializing in empowering female entrepreneurs. Driven by faith, Petia helps women monetize their calling holistically and sustainably without sacrificing family or faith. With over eight years of experience in business coaching, social media strategy, and personal transformation, she guides women out of the hustle mindset into a purpose-driven entrepreneurship path. Petia also hosts a podcast and lives a holistic lifestyle with her family. Episode Summary: In this enriching episode of the "Oh, My Health... There Is Hope!" podcast, host Jana Short welcomes the dynamic Petia Kolibova, a business and mindset mentor keen on helping women steer away from the hustle culture. They explored the intricacies of balancing entrepreneurship with personal life, particularly emphasizing the importance of living with purpose and intent. Jana opens up about her personal journey of growth and reflection, underscoring the vitality of presence in nurturing family relationships. As they navigate through the conversation, Petia shares her insights on building a successful business while maintaining integrity and family priorities. She offers actionable advice on setting clear goals and leveraging one's innate talents to flourish in business without sacrificing personal well-being. By sharing personal experiences and effective strategies, Petia encourages women to honor their true calling and build a life that aligns with their core values. This episode is a source of inspiration and guidance for women entrepreneurs seeking harmony between work and life, ensuring they do not miss out on the joy of the journey. Key Takeaways: Embrace your calling: Align your business efforts with your personal values and passions to create a fulfilling and purpose-driven life. Set boundaries: Establish clear personal and professional boundaries to maintain balance and focus on what truly matters. Prioritize presence: Be fully present with your family and loved ones to cherish meaningful moments and create lasting memories. Leverage your strengths: Identify and utilize your unique talents to build your business on a foundation of authenticity and integrity. Seek support: Don't hesitate to seek guidance and mentorship to navigate the entrepreneurial journey successfully. Resources: www.petiakolibova.com IG: Petiakolibova Check out Petia Podcast: https://podcasts.apple.com/ca/podcast/made-for-impact/id1458932675 Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Join us for an inspiring conversation with Samantha Karim, the founder of Bold Bitch Coaching, as she shares her incredible journey from being a professional belly dancer to empowering women through coaching. Samantha opens up about her passion for helping high-achieving and perfectionist women reclaim their confidence and live unapologetically. Drawing fascinating parallels between belly dancing and coaching, she discusses the importance of body confidence and the need to break free from societal expectations. Samantha provides valuable insights on overcoming perfectionism and people-pleasing, encouraging women to embrace their true selves and recognize their self-worth. In our chat, we explore the bold and transformative nature of Samantha's coaching business, including the creative thought process behind its daring name. Samantha reveals the courage required in both performing arts and coaching, highlighting the variety of empowering resources available to women, such as breakthrough calls, free weekly masterclasses, and the "Reclaiming You" course. We also touch on the significance of social media presence in spreading empowerment, with "bold bitch coaching" available across platforms like Instagram and TikTok. As we wrap up, Samantha encourages listeners to seize the opportunities presented and embark on their own journey of empowerment, surrounded by a supportive community.   Connect with Samantha:Website: www.boldbitchcoaching.com LinkedIn: Samantha Karim Instagram: @boldbitchcoaching Facebook: Samantha Karim |  Samantha Karim Coach and Keynote Speaker YouTube: Coaching with Samantha Karim | Samantha Karim, The Inner Dancer Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

In this episode of the Mission Matters podcast, host Adam Torres speaks with Andreas Pettersson, host of the Adapt or Die Podcast. Andreas shares his journey from CEO of a fast-growing tech company to launching his book Power Without Permission, co-created with 13 women leaders. His mission: to replace permission culture, challenge imposter syndrome, and ensure women's brilliance is impossible to ignore. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kathryn Bigelow is a trailblazing filmmaker who shattered glass ceilings in Hollywood. From her early days as a painter and experimental filmmaker to becoming the first woman to win an Academy Award for Best Director, Kathryn's journey is one of ambition, creativity, and resilience. We explore her groundbreaking films, including The Hurt Locker and Zero Dark Thirty, and her dramatic connection to James Cameron.  Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com  

Sarah Hayes, co-owner of She Tris, shares how their women-only triathlon series creates an inclusive, supportive environment for female athletes of all ages and abilities. From acquiring the Ramblin' Rose series to expanding across the Carolinas, Sarah reveals how She Tris has grown while maintaining its welcoming atmosphere where beginners feel comfortable and experienced athletes can thrive.You'll hear:How co-owners Sarah and Angie met as Sarah was doing her first triHow they adopted 4 new events at a barSarah's favorite part of being a race director (and what she wishes more athletes knew about racing)How they support women and girls as young as 4 years oldWhere you can do their events in the CarolinasAs a bonus, use the code TEAMSARAH for $10 off your registration!Thinking about joining a triathlon community? Be sure to check out our group triathlon training group if you're local to the Triangle NC area here. Support the show

Miscarriage affects 1 in 4 pregnancies, yet it's still surrounded by silence, shame, and stigma. In this episode of The Birth Lounge podcast, I'm joined by Dr. Jessica Zucker, a reproductive psychologist, author of I Had a Miscarriage: A Memoir, a Movement, and an incredible voice in this space. Together, we're getting real about the emotional and psychological impact of pregnancy loss, how our medical system often misses the mark, and what true support looks like for those navigating this experience. Dr. Zucker also shares her personal story of loss and how it shaped her mission to normalize these conversations and bring compassion to the forefront of reproductive health. This episode is for anyone who's experienced miscarriage, loves someone who has, or simply wants to be part of breaking the silence. You'll walk away with perspective, validation, and tools to change the way we show up for each other in this journey. 00:00 Introduction and Overcoming Miscarriage Stigma 00:56 Welcome to The Birth Lounge Podcast 01:03 Avoiding a C-Section: Free Class Overview 02:57 Empowering Women in Birth Choices 05:12 Introducing Today's Episode on Miscarriage 05:30 Conversation with Dr. Jessica Zucker 09:27 Jessica Zucker's Journey and Advocacy 14:38 Understanding and Supporting Pregnancy Loss 23:36 Breaking the Silence and Stigma 27:17 How to Support Someone Experiencing Loss 30:21 Offering Genuine Support After Loss 32:17 Personal Reflections on Loss and Support 34:25 Navigating Conversations About Loss 37:31 Professional Insights on Experiencing Personal Loss 45:47 The Importance of Early Education on Loss 50:17 The Role of Healthcare Providers in Supporting Loss 53:18 Conclusion and Resources   Guest Bio: Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women's Lives, is out now and available everywhere books are sold. SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Dr. Zucker on Instagram    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.drjessicazucker.com Keywords: miscarriage support, pregnancy loss, miscarriage stigma, Dr Jessica Zucker, miscarriage memoir, I Had a Miscarriage book, fertility journey, emotional impact of miscarriage, coping with miscarriage, miscarriage awareness, reproductive psychology, pregnancy loss support, breaking miscarriage silence, miscarriage podcast

Welcome to Ep. 205 of She Shift! This week, I sit down with the remarkable Chantelle Austin—a three-time cancer survivor, military wife, author, and fierce mental health advocate. Chantelle's story is a testament to turning pain into purpose, as she opens up about her battles with cancer, moments of loneliness, the transformative power of faith, and her journey from survivor to leader in the cancer advocacy community. In this episode, Chantelle reveals how she built her foundation, “You're Worth Fighting For,” to provide not only emotional, but also financial support for cancer patients—often out of her own pocket. She shares candid moments of struggle, the power of mindset, and the moving advice that helped her rise above darkness and help others do the same. Whether you're facing your own “what's next,” supporting a loved one, or simply in need of inspiration, this conversation will remind you that you are never alone and that you are always worth fighting for. So grab your favorite evening beverage, your notebook, and maybe a friend or two—because you won't want to miss the powerful wisdom and heartfelt encouragement Chantelle brings to the She Shift stage!   Stay connected to us: www.sheshift.co   Let's color and chat about your what's next. To get Color Her Shift coloring book click here https://square.link/u/rpWZpOes    

On Mission Matters, Adam Torres interviews Tami Buttrey, Chief Retail Banking Officer at Carter Bank, about her leadership journey, the lasting impact of mentorship from Gail Letts, and the transformative power of the State of the Woman Conference. Tami shares how moments of empowerment—from early career roles to leading through COVID—shaped her leadership style and why she continues to invest in empowering her team. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Benefits aren't just a line item. They are a powerful lever for quality wellness and long-term success." - Brandy Burch Brandy Burch is the founder and CEO of Benefit Bay, a platform revolutionizing employer healthcare delivery through individual health reimbursement arrangements (ICHRAs). With over 15 years of experience as a former HR and financial executive, Brandy brings unparalleled insight into modernizing benefit systems. A dynamic national speaker and thought leader in benefits strategy, she is passionate about creating flexible and transparent coverage models that prioritize inclusivity, particularly for women and working parents. As a mother of six, Brandy's personal experiences fuel her mission to empower individuals financially by redesigning outdated systems.   Episode Summary: In this compelling episode of "Oh, My Health... There is Hope!" host Jana Short welcomes Brandy Burch, the dynamic founder and CEO of Benefit Bay. With a profound background in HR and finance, Brandy discusses her wealth of experience crafting innovative healthcare solutions for employers and the working class. As a dedicated advocate for women and working parents, Brandy dives into the importance of modernizing benefit systems, pushing the conversation on the necessity for transparent and flexible healthcare models.   Throughout the conversation, Brandy opens up about her journey from a divorced mother of six to a successful entrepreneur, illustrating how personal hardships shaped her professional ethos. The episode explores pressing topics such as the financial empowerment of individuals through proper health coverage, gender disparities in workplace compensation, and the critical need for women to assert their value in a corporate setting. Listeners will walk away inspired by Brandy's expertise and passion for building inclusive, people-first work environments.   Key Takeaways: Empowerment through Healthcare: Brandy Burch emphasizes that employers should prioritize transparent and flexible healthcare models to empower employees, especially women and working parents. The Importance of Self-Valuation: Women often undervalue their worth in the workplace. Burch emphasizes the crucial importance of women recognizing and valuing their worth. Personal Resilience: Brandy shares her personal story of overcoming adversity, from divorce to thriving as a CEO, highlighting the transformative power of perseverance. Strategic Financial Planning: The episode emphasizes the importance of both individuals and companies prioritizing forward-thinking financial strategies to ensure long-term success. Role of Employers: Demonstrates how employers can help dismantle outdated systems and create inclusive environments by recognizing and investing in their human capital.   Resources: https://www.benefitbay.com/ https://www.instagram.com/benefitbay/?hl=en https://www.facebook.com/benefitbay/ https://www.linkedin.com/company/benefitbay/ https://x.com/BenefitBay/status/1444812060676661260   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Join us as we welcome Lorie Jones, the inspiring founder of Fearless Financial Advisors, who shares her journey from unexpectedly entering the financial services industry to creating a company dedicated to empowering women through finance. Lorie's story begins with her desire to contribute financially when her children were growing up, leading her to discover a passion for helping others achieve their dreams through financial planning. She discusses the lack of female representation in finance, which motivated her to establish her own firm focused on supporting women, especially during significant life transitions like divorce or loss.  Lorie also highlights the transformative power of storytelling, particularly through her podcast, "Fearless Females." Listen in as she shares how the podcast started as a way to guide young women in her business by featuring the stories of successful women, ultimately giving her the courage to launch her own firm. Through these stories, Lorie emphasizes the importance of mentorship and the profound impact of sharing experiences that may initially seem ordinary but can inspire others. Discover how these narratives not only empower listeners but also provide valuable lessons to Lorie's team. Connect with Lorie:Website: www.fearlessfinancialadvisors.com LinkedIn: Lorie Jones Facebook: Lorie Jones Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

What does it take to reinvent yourself while staying true to who you are? In this episode of The Greatness Machine, actress, writer, and entrepreneur Michelle Argyris opens up about her extraordinary path, from the world of acting to launching Windtuition Wellness. She shares how her experiences in the entertainment industry shaped her perspective on resilience, creativity, and the importance of listening to your inner compass. Michelle also discusses the courage it takes to pivot, the discipline required to chase big dreams, and why building practices that nurture both mind and body is essential for long-term success.  In this episode, Darius and Michelle will discuss: (00:00) Introduction to Michelle Argyris (01:27) Michelle's Origin Story and Journey (07:05) Overcoming Rejection in the Entertainment Industry (11:08) The Importance of Supporting Dreams (12:57) Cultural Adaptation in LA (15:07) Intuition and Inner Knowing (20:15) The Power of the Subconscious Mind (22:45) Integrating Heart and Mind in Business (24:05) Creating a Safe Work Environment (27:15) From Acting to Wellness: A Personal Journey (35:38) The Transformative Power of Psychedelics (41:42) Integration and Transformation through Experience (43:03) The Healing Power of Psychedelics (45:53) Transitioning to Wind Tuition Wellness (47:11) Breathwork: A Path to Healing (48:53) Exploring Psychic Mediumship (57:08) Personal Insights and Reflections (57:52) Empowering Women through SheCode (59:28) Creating Impact in Business and Life Michelle Argyris is a Canadian actress, entrepreneur, and holistic wellness practitioner. A former elite athlete turned actress, she has starred in films and TV series including General Hospital, Shadowhunters, and several Lifetime movies. Beyond her entertainment career, she is the founder of Windtuition Wellness, where she guides high-achieving women through breathwork, energy healing, and embodiment practices. Drawing from her own journey of resilience and self-discovery, Michelle helps others reconnect with their intuition, embrace balance, and step into their fullest selves. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Express VPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Jerry: Save $1,300/year on car insurance with Jerry at Jerry.ai/greatness.  [DISCLAIMER: *Based on drivers who switched and saved with Jerry over the past twelve months.  Over 20% of drivers who switched with Jerry found a monthly premium of $87 or less. Not all drivers find savings.] Connect with Michelle: Website: https://www.windtuitionwellness.com/  Instagram: https://www.instagram.com/michelle_argyris/  Facebook: https://www.facebook.com/michelle.argyris/ TikTok: https://www.tiktok.com/@michelle_argyris  Twitter: https://twitter.com/MichelleArgyris  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices