Welcome to Soul Filling, your healthy dose of classy ratchet & get your life. A podcast about becoming the best version of yourself. We break down the complexities of everyday life and give solutions to make life not only better, but abundant. We all deserve a life full of joy and fulfillment. We on…
Black Vegans, Business & Risking It All ft. Courtney Lindsay by Soul Filling
We are joined by Bestselling author and speaker Anthony ONeal. He has traveled the world encouraging students and young adults to make smart decisions with their life, money and relationships. In today’s episode you’ll discover: • The top 3 things we should be doing with our money • Ways for couples to set financial goals • What plays a major role in finances • How to build your legacy Stay Connected! Follow Anthony https://instagram.com/anthonyoneal?igshid=1l5izjtc9clao Follow Soul Filling Podcast https://instagram.com/soulfillingpodcast?igshid=2kekxl1bu8dc
If you want to get caught up with work and find time for your personal projects then today's brand new episode is for you! We breakdown the formula that you need to own your morning and elevate your life.
Getting Back To Our Roots w/ DJ Elevated by Soul Filling
Today’s episode is just the encouragement you need to get up after a injury, illness, set back or defeat. You’ll learn how to: — Rewire your brain for success — Set goals you aren’t afraid of — Evaluate risk and stop over leveraging — Manage your attitude and emotions — Grow from your mistakes — Respond to failure Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey Soulmates, whether you’re a full time entrepreneur or side hustler this episode is for you! We are talking with serial entrepreneur, brand builder and business strategist Ashley “Bird” Williams about - The most important question to ask yourself - Four pillars of business - Key performance indicators - Seven P’s of marketing - Strategies for growth And so much more. Once you’ve had a chance to listen, please rate and review our podcast. https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 Click the link to learn more about Ashley “Bird” Williams https://www.birdwilliams.com/
What's Your Vision For Your Life? by Soul Filling
Hey Soulmates! According to Wikipedia, protection is any measure taken to guard a thing against damage caused by outside forces. In this episode, we are discussing ways we think we are preventing someone or something from hurting us but actually we are putting up a guard that is blocking our success. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw #positivity #Powerofpositivity #ProtectyourDreams #dreamsoverfear #Dreams #over #Drama #release #fear #unblock #success 
You're Focused On The Wrong Things by Soul Filling
Happy Tuesday Soulmates! On this episode, we are expressing the importance of utilizing your voice to help empower your community, to pursue your passions and live a happy authentic life! Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
The Seasons Change, You Should Too by Soul Filling
Hey Soulmates! There is a new phrase out there “It’s the ____ for me.” The phrase has taken on many interpretations. Initially used to jokingly call out friends and celebrities on their flaws, insecurities and problematic behavior. Some are even using it to compliment others in daily life. Tune in to hear our version of the “for me” trend and what is for us that keeps us going. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey soulmates! Have you ever had so many tasks to do at once that you just crash or freeze up and do nothing? Just like the command, Ctrl-Alt-Delete, we have to terminate any unresponsive applications or methods, refresh, log out or simply just restart. In this episode, we discuss various ways to control yourself, alter your thinking and delete negativity from your life. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey Soulmates! The year 2020 has brought to light our faults and shortcomings as a people. It has allowed all of us to realize certain aspects of our lives and the world around us that need to be changed. In this episode, we simply discuss how we want to restore and normalize specific thoughts, habits and ways of life regarding family, friends and coworkers. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey Soulmates! The recent and shocking passing of Chadwick Boseman showed us that we must cherish our days here on this earth! In this episode we discuss why it’s so important to lead an impactful life and leave a lasting legacy. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey Soulmates! This episode was inspired by Chapter One of Talk To Yourself by Motivational speaker and Minister, Robert Harper II. We break down how to go all in and create the life we want. Topics discussed: • Our why • The vision • What's holding us back • Confirmation bias Purchase Talk To Yourself: It May Be The Best Conversation You Have All Day https://www.amazon.com/Talk-Yourself-Best-Conversation-Have/dp/1708705023 Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Hey Soulmates! At some point in our lives we get to a place where we may feel stuck in our current situation. We don’t know what decision to make and we aren’t sure what the future holds for us. If this is you, complete the quiz below and click play. In today’s episode, we breakdown the various stuck personalities and the best way to get unstuck! Stuck Personality Quiz http://www.oprah.com/inspiration/quiz-how-to-get-unstuck Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Why climb a mountain and not stop and enjoy the view? In this episode, we talk about celebrating others but most importantly yourself. True celebration is the time to acknowledge, to honor and to praise. It’s a time of reflection on what has been achieved. We also discuss: • Money • Past • Relationships • Self worth • Self care • Healing Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Have you ever just wanted to scream or break down and cry because of all the things not going right? Well this episode is for you! In today’s episode, we discuss healthy and effective ways to deal with the stress in your daily life. We also cover: Three types of coping responses to stress Activities to relieve stress Stress Management Strategies - The 4 A’s Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
In planning, most of us would usually start building our plan from start to finish. However, there's another method of goal setting that can be equally powerful. It's called backward planning. In this episode we discuss the benefits of beginning each day, task or project with a clear vision of your desired destination. There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
We are all looking for what to do, looking for the answers and the strategies to success. Well we believe, you discover what to do once you figure out what you shouldn’t do. Then it takes self discipline to put forth the extra effort to do what needs to be done. In this episode, we talk about self discipline vs. self suppression from the book “The Way Of The Superior Man” by David Deida. We also discuss: • Developing a clear plan • Removing temptations • Impulses • Burnout • Self awareness • Self love There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Most of our lives are spent in the pursuit of happiness but when will you just live and learn to enjoy your life? In this episode we talk about the keys to living a happy life full of abundance and joy. We also talk about: • Perspective • Life’s seasons • Past, present and future • Mistakes vs wasting time • Vulnerability • Discernment There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Have you experienced infertility, pain during sex, irregular or painful periods? Do you have PCOS, Endo or HPV? Well this episode is for you! Today we are joined by special guest Aressia, Certified V Steam Practitioner and owner of Essentially True. The Houston based V Steaming (Yoni Steaming) Studio helps women have pain free periods & better intimacy. The shop offers womb healing consultations, natural feminine wash, lubricants & much more. Aressia explains the benefits of V steaming, why we should incorporate it into our lives and how often it should be done. She answers what causes recurring yeast infections or Bacteria Vaginosis and what natural remedies work. Aressia let us in on what foods, activities and clothing affect our vaginal health. We absolutely love how she brought awareness to the most sacred part of our body and the practice of connecting with our womb. We also talk about: • Odor • pH balance • How men can prevent vaginal infections in women • The proper way to wash • Yoni Eggs • Kegels Resources: https://essentially-true.com/ https://www.instagram.com/essentiallytrue/ https://www.facebook.com/essentially.true.natural/ There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw
Black, Black, Blackity, Black by Soul Filling
Hey Soulmates! Today’s episode was inspired by the conversation between Emmanuel Acho and Matthew McConaughey. Like them, we had our own uncomfortable conversation where we discussed what's a big deal to us, having a seat at the table, selling out and toxic relationships. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling
Hey Soulmates! We are hurt due to the recent yet ongoing killings of black men and women by police. We are furious because we find ourselves asking, “How are we here again?” and “What do we have to do to make this stop?” In this episode we discuss the battle between acting now out of rage versus waiting on God to make the right move. We explore why the wait is necessary, what the process of the wait includes and the benefits of the wait! If you like and agree with anything we said we invite you to share this episode on your favorite platform! Thank you Soulmates!
Hello Soulmates! On today's episode we're sitting down with therapists Eliza & Eboni of Melanin and Mental Health. We are talking about therapy in the black community, finding the black therapist for you, addressing the stigma, if therapy is for you, dealing with trauma and much more. If you're looking for a therapist please go to https://www.melaninandmentalhealth.com/ to find a dope therapist that is perfect for you, dope content on Between Sessions Podcast and dope merchandise. Also follow Melanin & Mental Health on Instagram: https://www.instagram.com/melaninandmentalhealth/ Eliza G. Boquin, MA, LMFT https://instagram.com/elizagboquin Eboni Harris, MA, LPC, LMFTA https://instagram.com/eboniharrisma
Hey Soulmates! On today's episode we talk about trimming the fat from our lives. The “fat” being bad habits, negative energy/thoughts, people and more! Do this frequently and you will find yourself surrounded with success, love and happiness. Rate us here! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 Join Us here! Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling Thank you soulmates. We love you.