Podcasts about Melanin

In this episode of the Written Melanin Podcast, host C. M. Lockhart welcomes USA Today bestselling author Kimberly Lemming. They discuss Kimberly's unique approach to writing fantasy romance, her journey to becoming a successful author, and the importance of writing without overthinking.00:00 Welcome to the Written Melanin Podcast02:19 Introducing Kimberly Lemming and Her Works11:18 The Journey of a Bestselling Author20:09 The Reality of Publishing in the Romantic Era24:37 Exploring New Genres: The Shift from Romance to Gamer Lite28:15 The Importance of Laughter in Writing32:40 Advice for New Authors: Overcoming Imposter Syndrome40:48 Upcoming Works and Future Plans-Kimberly Lemming

Notes Sample: “Praying to the Aliens” by Tubeway Army Written and produced by Kinte Synopsis “Intro (Transmission: 2060)” opens The Future Is Ours like a broadcast sent back from the year 2060. Built around the futuristic atmosphere of “Praying to the Aliens,” the track introduces the album's Afrofuturist world of technology, survival, climate fear, artificial intelligence, and ancestral memory. Kinte sets the tone with a warning and a mission: the future may be uncertain, but it still belongs to those brave enough to shape it. Chapter 1: Intro (Transmission: 2060) The story begins in the year 2060 with a transmission sent back to the present. This intro is not just an opening; it is a warning from the future. The voice tells us that what is coming is not a prophecy, but a receipt proof of what mankind has done. It introduces the central idea of the album: the future was built out of mistakes, struggle, technology, ancestral memory, and survival. The listener is being called to wake up before the future becomes permanent. Lyrics [Spoken Word] This is not a prophecy. It's a receipt. They told us the future was neutral like code don't carry fingerprints, like machines don't learn the bias in the room. We learned to make tomorrow out of scraps: rusted dreams, stolen time, grandma's prayers wrapped in copper wire. If you hear this… it means we survived the update. It means we built a sky the way our ancestors built songs with nothing… but rhythm and refusal. Coordinates locked. Melanin: activated. Memory: encrypted. Welcome to 2060. Now press play and remember who you are. #TheFutureIsOurs #Kinte #Afrofuturism

Omari Richins, MPH of the Public Health Careers podcast talks with Dorian Johnson, also known as The PHuncle.Dorian is a public health educator, communicator, and content creator focused on making health information more engaging, relatable, and culturally relevant. Through creative storytelling and authentic conversations, he works to bridge the gap between traditional public health messaging and the communities it aims to serve. His background spans fitness, health education, and public health communications, with a strong focus on behavior change, representation, and improving how we connect with people around health topics.

Send us Fan MailIn this episode of the Quantum Health Connection Podcast, Heather and Vanessa explore the fascinating science and emerging quantum biology of melanin, and why it's so much more than skin pigment.Melanin is often thought of only in terms of tanning or skin color, but it is actually a deeply intelligent biological system that helps regulate light, protect against oxidative stress, support the nervous system, and potentially even influence cellular energy production.Vanessa shares her recent experience in St. Lucia, where she successfully built solar adaptation and spent time in intense tropical sun without burning, highlighting the power of gradually building melanin through intentional UVA and UVB exposure rather than relying solely on sunscreen and sun avoidance.In this conversation, we discuss:☀️ Why melanin is much more than skin pigment: it acts as a light regulator; antioxidant; and biological semiconductor ☀️ The difference between UVA and UVB light, and why UVA is essential for melanin production and solar adaptation ☀️ How gradual, strategic sun exposure helps your body build its own natural protection ☀️ Why modern indoor living, excessive sunscreen use, and artificial light disrupt healthy melanin production ☀️ The difference between eumelanin and pheomelanin, and how your melanin type influences sun tolerance ☀️ Melanin's role in the brain, eyes, gut, and immune system ☀️ Emerging research on melanin's potential role in energy production and quantum biology ☀️ How melanin may help bind heavy metals and protect against neurodegeneration, including conditions like Parkinson's disease ☀️ The connection between sunlight, melanin, improved food tolerance, vision, and nervous system resilience ☀️ Why balance vs fear is the key to developing a healthy relationship with the sunWe also discuss cultural attitudes around tanning and sun avoidance, the importance of respecting your individual solar capacity, and how reconnecting with natural light may be one of the most overlooked foundations of health.Melanin is not just pigment. It is part of your body's built-in solar intelligence that helps you interact with light, energy, and the environment in ways we are only beginning to understand.Learn how to partner with the sun, so your body can remember how to thrive!For more about melanin, blue blockers, quantum biology, and light-based healing, follow Vanessa's substack:.https://substack.com/@brightlightwellnessVanessa's Get Your Light Right Masterclass & Ebook:https://payhip.com/b/T9h1xSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide 

Summer has arrived! This episode on the Out Loud Queer Creatives Podcast, we're joined by special guests Sanjina da Bish Queen and Makayla Couture of RuPaul's Drag Race Canada, alongside queer Dancehall sensation Lexxicon, for a vibrant and joy-filled conversation about their new song, “Melanin Szn,” created with DJ Lady Pista.We dive into the creative process behind Melanin Szn and the energy that brought these artists together to make a track that celebrates confidence, culture, and queer expression. The conversation also explores how creating music independently compares to making music within the world of Drag Race, and what it means to build something fully on their own terms. We also talk about filming the music video for the track, the creative choices behind it, and how each artist is bringing that same bold energy into Pride season.Beyond the music, this episode is also about community and care. Sanjina, Makayla, and Lexxicon share what's coming up for them this Pride season, along with thoughtful reflections on how fans and allies can better support queer artists year-round.It's a lively, inspiring, and celebratory conversation that highlights the power of collaboration, representation, and queer artistry in full bloom. Tune in and get Out Loud with Sanjina da Bish Queen, Makayla Couture, and Lexxicon.PLUS! We've got more new music featuring:Audrina Venti, Daniel Leckerman, Fallenium, House Of Pride Music Featuring Gypsy Love, Jeffrey Chan, Pure XTC, Stefan Gold, and Travie Austin!Check out the Melanin SZN Video on Youtube!⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com ⚡️⁠⁠⁠⁠Email: TheQ@CuratedByQ.com ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Fungi are “nature's biological recycling machines,” says guest Vayu Hill-Maini, a former chef turned bioengineer. That is, they take waste and turn it into good things. Hill-Maini now melds his scientific and culinary skills to create new foods, but also medicines, faux leather, pigments and other valuable products from mushrooms and molds. He uses CRISPR gene editing technology to “domesticate” these fungi – removing off-flavors and increasing nutritional content to make new-age cheeses, burgers, salami, and more. “We call it the DBTL cycle – design, build, taste, learn,” Hill-Maini tells host Russ Altman about his creative process on this episode of Stanford Engineering's The Future of Everything podcast. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Vayu Hill-Maini Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Vayu Hill-Maini, a professor of bioengineering at Stanford University. (00:03:33) From Chef to Bioengineer How Hill-Maini's culinary background led him to study food through science. (00:05:23) Building a Lab with a Kitchen Why his Stanford lab combines bioengineering research with culinary experimentation. (00:07:32) What Are Fungi? A primer on yeasts, molds, mushrooms, and their role in food and medicine. (00:10:22) Domesticating Fungi How humans have shaped fungi over thousands of years. (00:14:23) Mushrooms as a Food Source The nutrients, proteins, vitamins, and beneficial molecules found in fungi. (00:16:21) Fungi as Biological Recyclers Using fungi to turn food waste, agricultural waste, and other materials into useful products. (00:18:22) Making Waste-Based Foods Desirable Why taste, emotion, and culinary design matter for sustainable foods. (00:20:22) Engineering Delicious Fungi Using genetics and CRISPR to improve flavor, nutrition, and usability. (00:22:50) Gentle Genetic Tweaks Making small changes to reduce off-flavors or enhance useful traits. (00:23:46) Design, Build, Taste, Learn How the lab moves between kitchen and bench science to improve foods. (00:24:06) Chefs in the Lab How culinary collaborators help guide research and creativity. (00:28:58) Fungi-Based Materials The potential to create textiles, leather alternatives, and building materials. (00:31:03) Future In a Minute Rapid-fire Q&A: sustainability, students, and the promise of fungi. (00:33:25) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is up, y'all! Welcome back to another Damn We Grown Wednesday. Mike and Tiff are in the building, and this week we're getting into the real, hilarious, and sometimes exhausting realities of being grown. From aging parents and careers to raising kids who are way better at sports than we ever were, we are covering it all.Grab your coffee (or your wine, no judgment), sit back, and let's talk about what happens when you finally realize you can't just do whatever you want anymore—because you got bills!

In this video, we break down the truth about melanin — its power, its purpose, and the myths people don't talk about. Is melanin just a pigment, or is there more to it?We explore the science behind melanin, its role in protecting the body, and some of the controversial claims surrounding its “hidden power.” From biology to social narratives, this video uncovers both the facts and the speculation.⚠️ Are there real benefits to higher melanin levels?⚠️ What are the myths vs reality?⚠️ Is there a “dark side” people ignore?Watch until the end and decide for yourself.Podcast: Sunday, Monday, and ThursdayLINKS:⁠⁠⁠https://www.officialmoringamagic.com/#aff=enamul33 ⁠⁠⁠ moringa pillsMasonic Regalia and Jewelry Wholesale Prices | Bricks Masons https://bit.ly/4a2nn4DThe Encyclopedia of Power Foods- Latest2024! Ebooks https://bit.ly/49XfoWn⁠⁠⁠https://www.legalcontracts.com/?pid=p⁠⁠⁠Business sponsorship inquiries: evolutionoflondon@gmail.comShop now: www.evolutionoflondon.com(online shopping mall)www.evolutionoflondon.org(custom clothing accessories digital products)www.linktree.com/evolutionoflondon. www.patreon.com/evolutionoflondonDonate/PayPal:Evolutionoflondon@gmail.comMusic: cheap limousine channel on YouTubeGreatness19 channel on YouTubeMr. Evolution of London (health and wellness) on YouTubeWJA Accessories (fitness consultant)Email: healthfitnessconsultant1@gmail.com

I met Morris Chestnut, Taye Diggs, and Malcolm D. Lee this weekend… but that's not actually what filled me.As women navigate midlife, the significance of community and connection often becomes a focal point. Recently, I experienced a weekend that reinforced this belief while engaging with remarkable individuals, including my celebrity crush, Morris Chestnut, and the former First Lady, Michelle Obama. In this episode, I'll share the valuable insights I gained from this transformative experience, emphasizing the importance of sisterhood and support in our lives.Topics covered:00:00 Starstruck Encounters: Meeting Celebrities05:03 Reflections on Community and Connection09:47 The Power of Networking and Nourishment15:01 Creating Sister Circles for Support20:01 Launching a Midlife Movement25:09 The Importance of Community in MidlifeKey Takeaways:Community is a necessity, not a luxury.You may not need a supplement or even a strategy, you just need a supportive sister circle.50 Shades of Melanin: A Midlife Movement is SOLD OUT in the DMV?! So what if I bring it to YOUR city?!!Are you and a group of sistahs or friends high-achieving midlife Black women who feel a shift coming—in your purpose, your identity, your direction—-and you're ready to meet it with clarity and courage.Are you navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.Are you carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.Are you a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.Then let's bring 50 Shades of Melanin: A Midlife Movement to your city!You can join the waitlist here and see if and/or when we comin' to a city near you! Or DM me on Instagram to let me know what city you want 50 Shades of Melanin to pull up!You should also subscribe to my website www.drjoyel.com to get updates about future events!!#community #sistercircle  #evolution #midlifeblackwomen #midlife #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #Changeyourresponse  #Perimenopause   #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching   #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Sabrina Dhowre Elba for a conversation that moves beyond products and into the deeper question of what it actually means to build a beauty brand today. What unfolds is a thoughtful look at identity, responsibility, and the tension between visibility and credibility in an increasingly saturated industry. Sabrina shares the realities behind her path—balancing multiple roles while rejecting the idea that success means doing everything at once. Instead, she reframes it as alignment: choosing what matters and being intentional about where energy is placed. That perspective shapes not just how she works, but how she approaches beauty itself. The conversation also explores how personal experience informs product philosophy. Growing up without access to education or solutions tailored to melanin-rich skin, Sabrina navigated skincare through trial and error—often encountering products that created more imbalance than improvement. That experience led her to question how the industry defines skin concerns and to build an approach rooted in balance, restraint, and long-term skin health rather than quick fixes. A key dimension of the episode centers on cultural integrity. Sabrina highlights how often ingredients are sourced without acknowledgment of their origins or the communities behind them, and why transparency must extend beyond formulation into the entire supply chain. Ultimately, this episode reframes beauty as something more intentional and accountable—where meaning, science, and culture intersect.Listen to the full episode to hear Sabrina Dhowre Elba share her perspective on building beauty with clarity, purpose, and integrity.Shop S'ABLE LabsDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

What is up, y'all! Welcome back to another Damn We Grown Wednesday. Mike and Tiff are in the building, and this week we're getting into the real, hilarious, and sometimes exhausting realities of being grown. From aging parents and careers to raising kids who are way better at sports than we ever were, we are covering it all.Grab your coffee (or your wine, no judgment), sit back, and let's talk about what happens when you finally realize you can't just do whatever you want anymore—because you got bills!

Is the produce aisle the new Tinder? This week on Are You Serious?, Mitch and Mac are doubling the energy with a heavy-hitting crossover. They're joined by Jorae from the Melanin 360 Podcast and Lady Libra from the Customer Service Support Group podcast for a session that covers everything from hip-hop royalty to first-date fumbles.The Catalog Clash: We settle the score (or try to)—who has the superior run: Future or Lil Wayne?The Produce Pickup: Why the grocery store might actually be the most underrated spot to meet your next partner.The 21st Century Mood: We're breaking down the Top 10 R&B songs of the last 25 years. Did your favorite make the cut?First Date Fails: A candid look at why so many men are showing up ill-prepared for the first date and how to fix the vibe.We're getting petty with it. This week, we list the top five songs that get the party jumping for everyone else—but leave us reaching for our phones. ---Follow Our Guests:Jorae: @themelanin360podcastLady Libra: @cssgpodcastListen now and let us know: Wayne or Future?

In this episode of The Melanin 360 Podcast, we're talking all things healing, prevention, and real impact with Kristin Adams of Peace for DC.  From violence interruption to building safer neighborhoods, Kristin breaks down the work, the challenges, and why it matters now more than ever.IG: @themelanin360podcast      @peacefordc      @sarcarroganceEmail:  melanin360biz@gmail.com             Website: www.melanin-360.com                 www.peacefordc.com                 www.sarcarrogance.comSupport the show: www.buymeacoffee.com/melanin360                                          CashApp: $Melanin360                                          PayPal: melanin360biz@gmail.comSupport the show

GUEST:   https://cbs.umn.edu/directory/peter-kennedy   https://cbs.umn.edu/kennedy-lab   MENTIONS:   https://plantandmicrobiology.berkeley.edu/people/tom-bruns   https://en.wikipedia.org/wiki/Rhizopogon   https://en.wikipedia.org/wiki/Suillus_sibiricus   https://pubmed.ncbi.nlm.nih.gov/26365785/   MUSHROOM HOUR:   https://welcometomushroomhour.com   https://www.instagram.com/mushroomhourpodcast   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   PNW Mushroom Foraging & Panama Research   Community Assembly of Mycorrhizal Fungi   Fungi as Rulebreakers   Latitudinal Gradient of Diversity & Tree Density   Deterministic vs Stochastic Assembly      Seed Banks & Spore Banks    Saprotrophs vs Decomposers    Gadgil Effect - Impact of Mycorrhizal Fungi on Soil Carbon Cycling    Ushering in Next Generation of Ecologists & Scientists   Fungal Necromass    Ancient Carbon Made of Microbes – Especially Fungi!   Melanin and Decomposition of Dead Mycelium   

Midlife isn't a crisis.It's a call.A call to rest.A call to heal.A call to redefine success.A call to choose yourself.And when Black women ignore the call?The body keeps score.I am curating an experience...50 Shades of Melanin: A Midlife Movement....to give high-achieving midlife Black women the knowledge and support to answer the call on June 14th here in the DMV! Tune in to hear more details!!  Early bird tickets drop on April 13th: https://midlifemovement.eventbrite.comType promo code: EarlyBird to get the early bird price.This will be an intimate experience so seating will be limited.If you are a high-achieving Black woman 35+ who is navigating the complexities of midlife and wondering what comes next.If you are a high-achieving midlife Black woman who is navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.If you are a high-achieving midlife Black woman carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.If you are a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.If you are a high-achieving midlife Black woman who feel a shift coming—in your purpose, your identity, your direction—-and you're ready to meet it with clarity and courage.Then, you need to be IN THE ROOM! Mark your calendar for Sunday, June 14th and join us at 50 Shades of Melanin: A Midlife Movement! Subscribe to my website www.drjoyel.com to get first dibs on early bird ticket sales....sales start April 13th!!I can't wait to see you there!#answerthecall #midlifetransitions  #midlifewomen #blackwomenwellness #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching #businesscoaching  #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

Send us Fan MailHow light regulate circadian rhythms, mitochondrial function, hormones, and appetite.Nick & Dr. Alexis Cowan discuss non-image-forming effects of light on the body, from melanopsin-driven circadian signaling in the eye to UV-stimulated pathways in skin and brain that influence melatonin, cortisol, melanin production, and energy balance.TOPICS DISCUSSED:Melanopsin & non-image-forming light: blue light signals daytime to the SCN master clock, suppressing melatonin and promoting alertness.UV light, POMC & peptide hormones: UVB exposure in skin and hypothalamus produces alpha-MSH (reduces appetite, boosts energy expenditure) and beta-endorphin (improves mood), independent of vitamin D.Mitochondrial effects of light: red/infrared supports function like a gas pedal; isolated blue light acts as brakes, impairing energy production and biophoton signaling.Artificial light: Evening blue light from screens inhibits melatonin, poisons mitochondria, and creates discordant timing signals versus balanced natural sunlight.Melanin beyond skin: produced via UVB, it harnesses energy, buffers oxidative stress, and links to dopamine pathways; low sun exposure ties to metabolic issues and conditions like Parkinson's.Vitamin D as biomarker: supplementation shows limited benefits because it reflects broader UVB-driven processes, not a standalone fix.ABOUT THE GUEST: Alexis Cowan, PhD earned her PhD in molecular biology at Princeton in the Rabinowitz lab, a leading metabolism research group, where she studied fasting, ketogenic diets, and exercise; she completed a postdoc at UPenn before shifting focus to circadian and quantum biology. She now educates on light, mitochondria, and quantum biology.RELATED EPISODE:M&M 221: Regenerative Energy & the Light Inside You | Jack KruseSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts

February is over but we thank God for Melanin March and welcome in Indian Wells! Before that though, we shout out Austin doubles champion and singles runner-up Taylor Townsend, Acapulco finalist Frances Tiafoe and Mérida semi-finalist Jasmine Paolini. In the Californian desert, Coco Gauff, Paolini, Victoria Mboko, Madison Keys and Naomi Osaka are among the 32 seeds in the women's draw. While Ben Shelton, Félix Auger-Aliassime, Tiafoe and Arthur Fils are all seeded in the men's event. We take a look at the draws and give our predictions. There's also some off-script chat about tennis podcasts.Don't forget to rate, review and share on Apple Podcasts, Spotify and Audioboom. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobalTwitter:  https://twitter.com/BlackSpinGlobalGET OUR MERCH HERE: https://blackspinglobal.com/collectionsSend your voice message here! https://blackspinglobal.com/#:~:text=Join%20the%20conversation

For decades, the conversation around aging was reserved for skincare, while hair was left to "quick fixes" and dyes. In this episode of the UTK Podcast, we are flipping the script. We dive into the science of molecular longevity to understand why 20-somethings are now seeking a "biological return on investment" for their hair.We explore how more women are shifting from reactive hair care to proactive scalp health. Learn why your body enters "survival mode" during burnout...prioritizing your heart over your hair...and how chronic stress accelerates the graying process. From the power of copper peptides to the importance of treating your scalp like high-end skin, this episode bridges the gap between modern biology and intentional self-care. It is time to stop waiting for hair loss to happen and start investing in the molecular health of your crown today.Send a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine:  https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

What it do Black People!?  Welcome to another episode of The Melanin 360 Podcast and Happy Black History Month!  In this episode, me and my guest, the lovely Leo Ra'Chel of The Phat Girl Chronicles have a hilarious discussion about what Girl Code means to us, whether these youngin's even know what it is and how it influences - or SHOULD - influence how we move as women and young ladies.  IG: @themelanin360podcast      @iamleorachel      @sarcarroganceEmail:  melanin360biz@gmail.com                              Website: www.melanin-360.com                 www.sarcarrogance.comSupport the show: www.buymeacoffee.com/melanin360                                          CashApp: $Melanin360                                          PayPal: melanin360biz@gmail.comSupport the show

Peptides can change how you heal, lean out, build muscle, and age, but only if you stop taking influencer advice and start thinking like a scientist. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Get a discount from BIOLONGEVITY LABS by using code ‘Dave' at: https://biolongevitylabs.com/ Host Dave Asprey sits down with Josh Felber and Jay Campbell for a deep, practical conversation on what peptides actually are, how they work in the body, and how to use them without doing something dumb. Josh Felber and Jay Campbell are both cofounders of BioLongevity Labs and longtime leaders in the peptide and performance space. Josh is also the host of the Making Bank podcast and a serial entrepreneur in health. Jay has spent more than a decade researching and teaching advanced peptide protocols and performance strategies. They break peptides down in plain English as chains of amino acids that act like signaling molecules, then get into what matters in the real world: delivery methods, dosing, and why pharmacokinetics and timing decide whether something works. You'll hear why peptide pens feel like a huge upgrade over vials and syringes, why Dave wants patches and microneedle tech next, and how convenience can make the difference between consistency and quitting. Dave and the guys also go deep on mitochondria and longevity. They talk about SS31, now called elamipretide, and why it focuses on mitochondrial membranes and cardiolipin. They cover MOTS-c as a “turbocharger” peptide that people often feel fast, especially if they feel metabolically sluggish. They get into growth hormone peptides like Tesamorelin, Ipamorelin, and CJC, plus why MK-677 sounds convenient but can come with tradeoffs like appetite and other downstream effects. Then the conversation turns into what's new. Jay shares what he claims is a new long-acting folistatin-style compound called FLGR 242, designed to stay active for weeks. He frames it as a potential solution for GLP users who worry about losing muscle. They also talk about Klotho, what it does in aging, why it is hard to stabilize, and why Jay believes small dosing matters because of kidney risk at higher levels. Dave ties Klotho back to endothelial function and kidney protection, and they swap stories about what people report noticing. You'll Learn: • What peptides are, explained without jargon • Why delivery matters and why pens beat mixing vials all day • How PK curves change real results and dosing schedules • What elamipretide means for mitochondria and longevity • Why MOTS-c can feel like a fast energy shift for some people • How Tesamorelin, Ipamorelin, and CJC fit into growth hormone support • Why MK-677 sounds easy but can bring unwanted effects • What Jay claims FLGR 242 does for myostatin, muscle, and fat loss • Why Klotho shows up in longevity research and why dose matters Thank you to our sponsors! • 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Generation Lab | Go to https://www.generationlab.com/ and use code Dave20 for $20 off to see what your body is really doing beneath the surface. • Pique | Establish a powerful foundation for sustained wellness at https://www.piquelife.com/DAVE and unlock 20% off. • Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: peptides, biohacking, Dave Asprey, Jay Campbell, Josh Felber, BioLongevity Labs, mitochondrial peptides, elamipretide SS31, MOTS-c, growth hormone peptides, Tesamorelin, Ipamorelin, CJC-1295, MK-677, folistatin, myostatin inhibitor, FLGR 242, Clotho peptide, longevity science, anti-aging, human performance, muscle growth, fat loss, GLP-1 muscle preservation, pharmacokinetics, peptide dosing, nootropics, functional medicine, metabolism, endothelial function, kidney protection Resources: • Get a discount from BIOLONGEVITY LABS by using code ‘Dave' at: https://biolongevitylabs.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:22 – Introduction to Peptides 7:52 – Peptide Delivery Systems & Pens 14:22 – Safety & Regulation of Peptides 19:22 – SS-31 & Mitochondrial Health 26:22 – Blending Peptides & Cross-Linking 38:22 – Growth Hormone Peptides 44:22 – FLGR-242: The New Myostatin Inhibitor 54:22 – Melanin & Consciousness 57:22 – Klotho: The Longevity Peptide 59:25 – Regulatory Landscape & Future of Peptides See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lighting Black skin isn't complicated - but it is often taught wrong. In this episode of The Nerdy Photographer, we break down how to photograph darker skin tones beautifully, accurately, and intentionally. From highlights and contrast to common lighting mistakes photographers make, this is a must-listen conversation for anyone serious about portrait photography. Learn better lighting Create stronger images Photograph people more honestly For decades, photography education, film stock, and digital camera technology have been built around a narrow definition of "correct" exposure - one that often fails Black and darker-skinned subjects. The result? Images that lack depth, nuance, and respect for the full spectrum of skin tones. In this episode of The Nerdy Photographer, we dive deep into the art, science, and responsibility of lighting Black-skinned subjects properly. This is not about shortcuts or presets - it's about understanding light, skin, and intention. Episode Promos This episode includes promos for the following: Adorama Stylecloud Website Templates On1 Photo Editing Software BackBlaze Cloud Data Backup Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast! Tell your friends about the podcast Sign up for the newsletter - https://nerdyphotographer.com/newsletter Subscribe to our YouTube Channel - https://www.youtube.com/@CaseyFatchett Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow on BlueSky - https://bsky.app/profile/thenerdyphoto.bsky.social Follow in Tiktok - https://tiktok.com/@thenerdyphoto Get some Nerdy Photographer merchandise - https://nerdyphoto.dashery.com If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest  Leighton DaCosta, or "LD" as many know him by, is a Wedding and Fine Art Portrait Photographer based in Southern California, at the moment. He started his photography business more than 15 years ago while serving in the Navy. Due to the military requirements, he learned to make his studio "interstate mobile" as he has operated for extended periods in Virginia, Florida, Utah, Georgia, South Carolina, and California. He's conducted photo assignments in exotic and remote places such as Dubai, Jamaica, and Aruba; as well as several years flying over Afghanistan. When not creating content of his own, Leighton diligently works at educating photographers and others in the industry in not only content creation but also in business practices geared for the creative. You can check out Leighton's website at LeightonD.com, and follow along with him on Facebook, Instagram, and Twitter. About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com    If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact      

What it do Black People!? Welcome back to another episode of the Melanin 360 Podcast, and Happy New Year!  This episode, I'm giving you all my "new home" tour :)  Yes, Melanin 360 has found it's new home at Sarcarrogance Media Group and I couldn't be more happy! So today, I'm sitting down with the founder, CEO and HNIC of SMG himself, Pablo!  AKA the Pod Boss, aka The Podfather, aka Suge Morning - IYKYK! LOL!  We'll talk about how I came to SMG and what this podcast and content network is all about...Support the show

SummaryThe conversation delves into various aspects of wrestling, including the impact of social media on careers, the evolution of storytelling, fan perspectives, and the influence of politics on the industry. The speakers discuss the importance of character development, the consistency of WWE's content, and the challenges faced by fans regarding ticket prices. Predictions for upcoming wrestling events are also shared, highlighting the excitement and uncertainty surrounding the future of wrestling stars.Chapters00:00 Navigating Controversies in Wrestling03:17 The Impact of Social Media on Wrestling Careers07:04 The Evolution of Wrestling Storytelling08:40 Fan Perspectives on Wrestling Dynamics11:19 WWE's Consistency and Quality of Content15:46 Political Influences in Wrestling21:01 The Role of Talent and Opportunity in Wrestling22:27 The Importance of Character Development22:42 The Future of Wrestling Stars22:58 Predictions for Upcoming Wrestling Events

The Multi-talented researcher Keidi Awadu will explain his new book on Melanin and the Third Eye. Before Brother Keidi hits the mic. Dr. Tim Moore will demystify melanin- explaining what it is and how it empowers us. To kick off the session, an acclaimed panel of writers and illustrators will spotlight the inspiring book about Dick Gregory, “Seven Million Steps”. The book celebrates a legacy of courage and change.See omnystudio.com/listener for privacy information.

“Detroit is different… it's all because of the melanin that we're getting from the sun.” In this Detroit is Different conversation, Brother Chungalia—an original member of the US Organization founded by Dr. Maulana Karenga, creator of Kwanzaa, and among the first to celebrate it—takes us from post-riot Los Angeles to the deep roots of Black Detroit. He calls his move here “inevitable,” recalling LA's Congress building politics—“Jesse Jackson had an office there”—and the discipline of a movement that spoke Swahili daily. He stitches together Conant Gardens, Paradise Valley, and the Blue Bird Inn with a moment of Black memory so wild it feels like spirit work: “She remembered me… from 1959 and spotted me in 1974,” leading to “the only time I cried tears of joy.” From there, he flips elder testimony into future blueprint—“What's the most important thing in your whole life?… breathing”—and warns that “technology is killing humanity,” pushing him to claim, “I'd rather be known… as a humanitarian,” even while rooted in Black nationalism. This episode is a bridge between the past that made Detroit's African-centered movement possible and the future our children deserve—where the Nguza Saba isn't nostalgia, it's a survival manual for Legacy Black culture today. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset ⁠⁠Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs, and artificial light are shaping our biology and our behavior. He unpacks the ongoing influence of MK Ultra, the real reason melanin matters, and why mainstream narratives around health are keeping you sick and programmable. From Bitcoin to mind control, this episode connects dots most are too afraid to discuss. If you care about protecting your body and your mind, this is a conversation you can't afford to miss. ============OUR GUEST============Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, ⁠www.JackKruse.com⁠, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).============DR. MIKE ISRAETEL============

Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference.  Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder  Polycystic ovarian syndrome affects at least one in ten women – probably more since it's so underdiagnosed. Sadly, many women are told that having PCOS means they'll never become pregnant. However, our expert this week dispels this and other misinformation that's widespread about PCOS.  Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain HealthHow scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference.  Host: Elizabeth Westfield.  Producer: Kristen Farrah.  Guests: Sophie Zaaijer, Molecular Biologist, Consultant for Diversity, Equity, and Inclusion and Clinical Trials; Simon Groen, Assistant Professor of Evolutionary Systems Biology, University of California at Riverside Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anomalous Black Women Podcast – Season Finale 2025In this powerful season finale of Anomalous Black Women, host Bina Banks & Dr. Tonya Johnson close out Melanin, Magic & Manifestation: Healing Forward, Resilience & Joy with a soul-deep conversation about rest, boundaries, and becoming whole again.Joined by Chisa Marie, retired U.S. Air Force veteran, certified health and life coach, and embodiment of unapologetic living, this episode explores what happens when Black women stop performing strength and start choosing themselves.Together, they unpack:• The emotional cost of always being “the strong one”• Why rest is not laziness; it's resistance• Releasing generational survival patterns• Learning to sit with yourself without fear• Navigating motherhood, co-parenting, and self-trust• Protecting your peace without guilt• Healing without explaining yourselfThis conversation is honest, tender, funny, and deeply affirming. It reminds us that we don't have to earn rest, justify boundaries, or apologize for choosing peace. Healing doesn't have to be loud; it can be soft, slow, and sacred.If you've ever felt exhausted from carrying too much, holding it together for everyone else, or silencing your own needs, this episode is your permission slip to exhale.✨ Rest is not the reward.✨ Rest is the revolution.Connect with Chisa Marie: https://beacons.ai/chisamarieJoin us in this safe space! Please leave comments!  We hope you enjoy it!It's just a conversation with your best(est) girlfriends!Want to support this podcast?If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track.Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content.Thank you so much for your support, and we hope you enjoy today's episode.Connect with Bina Banks:  Goddess Bina: https://www.bayecoachingalliance.com | IG: @iamcoachbina YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): IG/Twitter/Clubhouse: @professorpoisedConnect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1Don't forget to subscribe!Let's Get Social!Email: ⁠⁠⁠⁠⁠⁠⁠⁠reach@anomalousblackwomen.com⁠⁠⁠⁠⁠⁠⁠⁠ if you would like to be a guest.YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠⁠⁠⁠⁠**Podcasts are pre-recorded**

My guest today is Dr. Alexis Cowan, PhD,, a Princeton-trained molecular biologist specializing in metabolism, mitochondrial function, and circadian biology. We talk about why modern science has drifted into scientism, how mitochondrial dysfunction sits at the root of nearly every chronic disease, and why reclaiming sovereignty over your health is both radical and necessary. We dive deep into light biology, circadian rhythms, sun exposure, quantum biology, and the incentives that shape (and distort) modern medicine. We also explore Alexis' personal health journey, her break from academia, her work with Jack Kruse's ideas, and how Bitcoin, self-custody, and proof-of-work thinking mirror biological truth.→ Please like, comment, share & follow — to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!– SPONSORS –→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight→ Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –Dr. Alexis Cowan's website: dralexisjazmyn.comAlexis' courses (Code HOLYDAYS for 10% off): https://dralexisjazmyn.thinkific.com/collections/products X: https://x.com/dralexisjazmynInstagram: instagram.com/dralexisjazmynYoutube: https://www.youtube.com/@UndoctrinateYourselfEfrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat– CHAPTERS –00:00 – Coming up.. 01:40 - Intro to Dr. Alexis Cowan05:05 - Why is Alexis dancing? 08:30 - Biology & health in the spiritual, divinity lense10:15 - Why did Alexis chose medical & biology route16:35 – Mitochondria, ATP & how energy actually works26:30 - Why modern science isn't focused on Mitochondria?32:43 – Ad Break – Trezor & Abundant Mines34:49 – How light regulates biology: circadian signaling & daily habits40:37 – Blue light + UV fear: the “block UV at all costs” narrative45:41 – Melanin, skin tone, sunlight, & artificial lights 59:40 - Skin cancer & the sun's benefits1:03:36 – Get a tan to reduce nnEMF / Wireless / 5G radiation!1:07:37 – Mitochondria's health, Transhumanism and nnEMF damages  1:19:09 – Ad Break – Expat Money & New Totalitarian Order (Mattias Desmet)1:20:55 - Grounding benefits1:24:49 – Where should we live geographically?1:29:00 – Overcast & geoengineered skies impact on light therapy 1:34:30 – Adverse reactions & cancer post C jabs1:40:40 - Prepare your body to travel & flights1:44:40 – Tips for trauma, anti-depression and stress1:56:05 - The vision for decentralized science & health 2:04:30 – The education system problems & Alexis' suggestions2:08:30 - Bitcoiners, incentives & sovereignty

Lady, as we head into what is hopefully a quiet, restful holiday season why don’t you swap out your phone for a riveting new book that offers an escape into a world where zombies offer a glimpse into the power and beauty that resides in the Haitian culture. Jenna Chrisphonte, a New York-based author and playwright, invites readers on a journey where zombies and voodoo offer a historical perspective of the strength and resilience of Haiti. Talc: A Hatian Zombie Story is a resonant and timely look into how multifaceted revolutionary spirits are and why these stories are important in the Black diaspora. The current regime is trying to assert an oppressive and authoritarian hand in America to quell any desire for an uprising and they are banking on its citizens to be too tired, too scared, and too poor to fight back. Jenna’s work offers a perspective on how the tapestry of unique cultural experiences can weave together to create a resistance stronger than any dark force can conquer. Jenna discusses how her Haitian upbringing allowed her to gather lessons from her people that can be of use during this time of radical restructuring of our democracy. But, if all of that feels heavy just allow Jenna’s strong prose and attention to her craft whisk you away to world where zombies roam. By the end, you may begin to think that they already walk amongst us. What do we mean by that? Tune in! Quote of the Day: "Theater is the ground where the healing of this nation can begin to take place." – Jenna Chrisphonte Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Where to find Jenna Chrisphonte: Website: Jenna Chrisphonte Book: Talc: A Haitian Zombie Story LinkedIn: Jenna Chrisphonte Instagram: @talcahaitianzombiestory Facebook: Talc: A Haitian Zombie Story Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.comSee omnystudio.com/listener for privacy information.

In the deadliest place on Earth, where radiation can kill you in minutes, scientists found something growing on the walls — and it wasn't dying… it was thriving.READ or SHARE: https://weirddarkness.com/chernobyl-fungus-eats-radiation/WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #Chernobyl #Nuclear #Radiation #Science #Fungus #NASA #Space #Mystery #StrangeScience

In this episode, Nancey chats with her longtime friend, Vernon Scott, about dating in your full identity, setting boundaries, and what it means when we allow people to come and go out of our lives. Vernon shares a dream story about those who leave and those who stick around.Vernon is an educator, podcaster, writer, sex coach, and therapist. He teaches at a GED program within the Metro-Atlanta area, a career that brings him such joy. He is the host of the Heauxliloquy Podcast, which is a sex-education podcast rooted in having the tough conversations many are not ready to have, and the co-host of the Melanin and Moonlight Podcast, which is a space for deep, thought-provoking conversations about sex, culture, and the well-being of the Black community. Vernon published his first book, the Essential Guide on How to be a How, under his pseudonym Slaytor Jackston. The book is a self-help book all about gaining ownership of your sexuality. Vernon is a marriage and family therapist who specializes in systemic sex therapy. Vernon aspires to be a world renown sex therapist and is on track for sex therapy certification.Find Vernon on Psychology Today: https://www.psychologytoday.com/us/therapists/vernon-scott-atlanta-ga/1628193⁠Follow Vernon on Instagram: ⁠@urfavheauxstListen to The Heauxliloquy Podcast and the Melanin & Moonlight PodcastFollow the Show on IG: ⁠@dreamingincolorpod⁠Follow Nancey on IG @nanceybprice and TikTok @nanceybpriceMusic by Omar Faruque from Pixabay

Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husband’s research? And, what do you do if your vagina involuntarily “clenches” during sex. In this episode, we speak to Professor Georgina Long, Medical Director of Melanoma Institute Australia (MIA) and 2024 Australian of the Year, to decode Australia’s complicated relationship with the sun. We talk about the "ABCDE" rule for checking your moles, whether darker skin tones are at less risk of melanoma and why you should be taking photos of your skin spots.Plus, in Med School, Claire and Dr Mariam pay tribute to the unsung heroines of medical history - from the wife of Dr. Papanicolaou (who underwent daily pap smears for 21 years ) to Anarcha Westcott, the enslaved woman known as the 'mother of modern gynecology', who endured 30 experimental surgeries without anaesthesia.And, in our Quick Consult, Dr Mariam helps a listener named Sarah who is struggling with Vaginismus. We break down exactly what this condition is, why it is a physical reflex rather than "just in your head" and the multidisciplinary team you need to help reclaim your sex life.THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the Cancer Council, the Australian Skin Cancer Foundation, and the Melanoma & Skin Cancer Advocacy Network (MSCAN) provide dedicated advocacy, education and community support for patients impacted by all forms of skin cancer. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Georgina Long Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Broadcast from KSQD, Santa Cruz on 12-04-2025: Dr. Dawn opens with an experimental vaccine that prevents severe allergic reactions by targeting IgE antibodies. The vaccine could eventually replace current monoclonal antibody treatments like omalizumab that require injections every two weeks. She explains how adjuvants work in vaccines as additives that irritate the immune system enough to notice the vaccine target. Aluminum hydroxide is s common adjuvant. Modern vaccines use small pathogen fragments rather than whole organisms, requiring adjuvants to trigger adequate immune response. Dr. Dawn expresses concern about the US Advisory Committee on Immunization Practices reviewing aluminum adjuvants this week. A Danish study of over one million children finding no connection between aluminum with autism and ADHA contradicts RFK,Jr's public claims.She worries that removing aluminum could devastate vaccine effectiveness and children's health, noting that whenever vaccination rates drop, diseases like measles return to native circulation. She recounts pertussis vaccine history—when Japan stopped vaccination due to rare adverse reactions (approximately one death per million doses), they lost about 5,000 children to whooping cough in the first year. The newer acellular vaccine using pathogen fragments plus adjuvants is safer but only lasts 4-5 years versus lifetime immunity from the older whole-cell version, necessitating "cocooning" strategies where everyone contacting newborns must be recently vaccinated. Dr. Dawn describes a vaccine to prevent fentanyl from reaching the brain now starting clinical trials in the Netherlands. It pairs a fentanyl-like molecule with a carrier protein large enough to trigger antibody production. Once primed, the immune system attacks any fentanyl entering the blood, preventing highs and overdoses—potentially helping people in addiction recovery and those accidentally exposed through contaminated drugs. She reports the first documented death from alpha-gal syndrome. Alpha-gal is a meat allergy triggered by Lone Star tick bites; the tick essentially vaccinates humans against the alpha-galactosidase protein found on beef and pork. Cases have increased since 2010 as climate change expands the tick's range northward, yet a 2023 survey found 42% of doctors had never heard of the condition. Dr. Dawn highlights research from Edith Cowan University showing that blood drawn after exercise suppresses cancer cell growth when added to tumor cultures. In breast cancer survivors, plasma from high-intensity interval training or weight lifting caused cancer cells to stop growing or die; blood drawn before exercise had no effect. The key mechanism involves myokines, particularly IL-6, released by contracting muscles. A Stanford study found colon cancer survivors who exercised were 37% less likely to experience recurrence. A caller asks about pig-to-human heart transplants and mask recommendations. Dr. Dawn clarifies that newer xenotransplant pigs have more genes edited to reduce rejection compared to the 2022 case. For masking, she recommends context-dependent use—especially in public restrooms where toilet flushing aerosolizes COVID-containing particles, transportation hubs, and hospitals, noting that COVID vaccination prevents death but not infection or long COVID. She advises the same caller about spacing vaccines because adjuvant loads stack. Most vaccines can be combined safely, but she recommends against pairing COVID and Shingrix vaccines due to their heavy adjuvant content—wait at least ten days between them. She suggests inducing a sweat the night of vaccination through hot baths, saunas, or exercise to reduce adjuvant-related discomfort without diminishing antibody response. Dr. Dawn discusses seasonal affective disorder. She recommends 5,000 units of vitamin D3 and morning light exposure. She suggests that sun avoidance advice may have gone too far. A UK study of 3.36 million people found 12-15% lower mortality with greater UV exposure even accounting for skin cancer risk. A Swedish study following 30,000 women for 20 years found sun-seekers had half the mortality risk. Benefits may involve nitric oxide production lowering blood pressure, with each 1,000 km from the equator correlating with 5 mmHg higher blood pressure. Lack of bright outdoor light also contributes to childhood myopia, with rates exceeding 80% in some Asian cities. Dr. Dawn concludes with Danish microbiologists at Copenhagen's Alchemist restaurant reviving an old Bulgarian practice of fermenting milk with live red wood ants. The resulting yogurt, cheese, and ice cream contain far more beneficial microbes than commercial products, with a complex lemony acidity. Only live ants work, and wild ants may carry parasites dangerous to humans.

Ritzy P has a convo with Brandi Andrews, a Black and Mexican beauty industry expert to explore the deeper layers of skincare, wellness, and representation. With twenty five years of experience, Brandi shares how her journey from a rural upbringing shaped her mission to advocate for melanated skin and build a beauty ecosystem that serves Black and Brown communities.Brandi also introduces Youth Dealer, her skincare line created to support an inclusive, holistic, and culturally aware approach to beauty. Through the lens of Youth Dealer, she explains how skincare can become a sensory, healing, and empowering ritual for people who have often been overlooked by traditional beauty systems.This conversation highlights the emotional and cultural realities within the beauty world. Brandi discusses the trauma carried in beauty and wellness spaces, the lack of representation in skincare education, and the importance of caring for the whole person rather than focusing only on the skin.She also breaks down why intersectionality matters in skincare, how sensory experiences support grounding, and why investing in small businesses led by marginalized founders is essential for the future of the beauty industry.Topics Covered:Youth Dealer and community centered skincareHolistic skincare and whole person wellnessTrauma in beauty and wellness spacesMelanin centered educationIntersectionality in beautyRepresentation and barriers in the skincare industryEntrepreneurship and community investmentCreating safe and inclusive beauty environmentsBuilding a beauty ecosystem for people of colorEPISODE LINKSBrandi AndrewsYouth DealerWTYM LINKSRitzy PeriwinkleBook Ritzy P as a SpeakerWord To Your Mama Store: Use code WTYM at check out to receive 10% off any order YouTubeMental Health ResourcesWTYM Patreon PageDONATEMEDIA KITPodcasting EssentialsWTYM was recorded using Riverside.FM TRY NOWAVAILABLE WHERE EVER YOU CONSUME PODCASTS on socials @wtymama | email: hola@wordtoyourmama.com

Starting with von Békésy's traveling wave and the cochlea's +80 mV biological battery, we move millisecond-by-millisecond through the auditory brainstem response (ABR Waves I–V), auditory nerve, cochlear nucleus, superior olivary complex, inferior colliculus, thalamic reticular nucleus, and finally primary auditory cortex (A1). The Endocochlear Potential (EP) is the highest DC voltage in the human body. As signals travel, excitation-inhibition attempts to balance that. When intact, brains can filter noise and locate meaningful sound. In Autism, reduced GABAergic sculpting (parvalbumin, somatostatin, and VIP interneuron dysfunction) plus lower myelination and a delayed Wave V — already detectable on the newborn hearing screen — turn ordinary environments into an unfiltered flood. The result is listening dissonance: a moment-to-moment perceptual struggle that collapses 40-Hz gamma, recruits massive frontal effort and emotional regions of the brain, frequently ends in sensory overload, shutdown, or literal pain. We close with the exact equation the pathway reveals: Low Inhibition + High Excitation = Sensory Overload.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com0:00 Chroma Light Devices and Daylight Computer Company01:56 Audition & Autism; von Békésy Traveling Wave & Tonotopy; Hair Cells & Cochlear Amplifier04:20 Endocochlear Potential (+80 mV Battery); Bioelectric Currents06:30 Stria Vascularis, Melanin, & Water Role08:15 Auditory Nerve – ABR Wave I (1.6 ms)08:36 ABR Wave II (2.7 ms)09:00 Cochlear Nucleus & Early E:I12:10 ABR Wave III – Superior Olivary Complex (3.8 ms)12:13 Binaural Processing & Calyx of Held15:00 ABR Wave V – Inferior Colliculus (5.6 ms)15:42 Inferior Colliculus Gamma & Cell Types18:00 Thalamus MGN & TRN Noise-Canceling21:30 2021 Newborn ABR Study – Prolonged Wave V Biomarker24:30 Listening Dissonance Explained28:30 Auditory Cortex Gamma Collapse in Autism32:30 Primary Auditory Cortex A1 Mini-Columns36:00 Parvalbumin, Somatostatin & VIP Interneurons39:00 Formula: Low GABA + High Excitation = Overload & PainX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Ardean Miller-Marbley: Mah Melanin’s Growth, Representation, Black Santa, Holiday Tips + MoreSee omnystudio.com/listener for privacy information.

Ardean Miller-Marbley: Mah Melanin’s Growth, Representation, Black Santa, Holiday Tips + More Tell Us A Secret See omnystudio.com/listener for privacy information.

Are any people particularly susceptible to alopecia-linked hair loss? Also, what causes eczema and why does it keep recurring, why are the progeny of different species infertile, why does hair go grey but not always symmetrically, and Is asthma a risk factor for bronchitis? Plus, are zebras actually black with white stripes, or white with black stripes?! Join Dr Chris Smith and Clarence Ford to Ask the Naked Scientist... Like this podcast? Please help us by supporting the Naked Scientists

Are any people particularly susceptible to alopecia-linked hair loss? Also, what causes eczema and why does it keep recurring, why are the progeny of different species infertile, why does hair go grey but not always symmetrically, and Is asthma a risk factor for bronchitis? Plus, are zebras actually black with white stripes, or white with black stripes?! Join Dr Chris Smith and Clarence Ford to Ask the Naked Scientist... Like this podcast? Please help us by supporting the Naked Scientists

"The spirit of the Maze is always with us."With the release of Wicked: For Good upon us, we thought it was the perfect time for us to read Danielle Paige's 2014 dystopian reimagining of The Wizard of Oz, Dorothy Must Die! This book builds on existing IP from both L Frank Baum's books and the 1939 movie, but with enough dystopian, fantasy, and Epic Reads elements to feel like a classic Rereading the Revolution selection. Follow us down this dark and twisted version of the yellow brick road...if you dare!Melanin in YA website: https://melanininya.com/Epic Reads Explains Book Trailer: https://www.youtube.com/watch?v=c6ibuLVr7BoThe Real Princess of Oz: https://www.youtube.com/watch?v=aIzvfqxESFM Follow us on social media @rereadingtherevolution for updates and bonus content! Hosted on Acast. See acast.com/privacy for more information.

MIDWEST MELANIN MAFIA

Not all kink is pain, punishment, or power in the traditional sense. Some of the deepest forms of erotic connection come through care...... through being seen, soothed, protected, and safe enough to surrender. In this episode, we're exploring caregiver dynamics; the softer, nurturing side of power exchange, often rooted in daddy/mommy play, caregiver/little dynamics, or emotional dominance. This isn't about infantilization or control in the extreme sense; it's about safety, trust, and the erotic charge that comes when tenderness meets authority. We'll unpack the psychology, the practice, and the emotional complexity of this side of kink, because for many, soft power isn't weakness. It's the most potent, healing, and emotionally intimate form of dominance there is. It's grown-folk talk time, baby… and we're turnin' up the volume on the realness. You already know how we do it at PGC After Dark..... no filters, no fluff, just vibes, truth, and a whole lotta sass. We want YOUR thoughts, your reactions, and your unfiltered commentary, so don't keep it to yourself… connect with us and join the After Dark conversation: Instagram: @pgcafterdark Facebook: facebook.com/pgcafterdark YouTube: https://youtube.com/c/pgcafterdark And don't forget, we're everywhere you love to stream:

In this special episode, Kufikiri Hiari Imara returns to the podcast, to guest host an amazing conversation with the brilliant individuals behind Entheogen Melanin Collective - Imani Turnbull-Brown and Julian Fontaine Fox.Imani and Julian share the stories of how they each came to their advocacy and community work. They speak about the many intersectionalities of Blackness and Melanated Empowerment through storytelling. Entheogen Melanin Collective is fostering connection within the psychedelic space and offering healing in BIPOC spaces throughout and beyond the Boston area. Check them out and support their work at @‌EMCmass on IGBio: Imani Turnbull-Brown is a U.S. Navy veteran and holistic health & wellness consultant with a deep commitment to ancestral healing and community empowerment. She is the cofounder of the Entheogen Melanin Collective, an organization that uses entheogens as one of many tools to support education, integration, and accessibility to melanated joy, healing, and community. Rooted in her Afro-Caribbean heritage, Imani blends traditional wisdom with modern wellness practices to help others reclaim their wholeness.Bio: Julian Fontaine Fox is a passionate and longtime psychedelic entheogen advocate, poet, and storyteller. He began his advocacy while in Santa Fe New Mexico where he founded a chapter of SSDP and worked with Synergetic Press as a volunteer consultant and advisor. He is the co-creator of Entheogen Melanin Collective and a resident of Boston in Roslindale. In his role with EMC he facilitates community building and outreach. He plans and holds events in the Boston area for community members to attend holding workshops centered on intergration, healing and education. He also reaches out through tabling at bus stops and train stations offering a place for locals to ask and get answers about these substances are.Links: linktr.ee/entheogenmelanincollective

Register free at https://brightu.com to watch the full Regenesis stream - New Studio and AI Model Announcement (0:09) - Improvements to Censored.News and Wellness Coaches (2:09) - AI Technology and Nvidia's New Device (5:13) - Robot Testing Ground and AI Tools (11:51) - Concerns About Robots and AI (29:08) - Gold and Silver Market Analysis (34:02) - Light Therapy and Regenesis Documentary (50:40) - Combining Light Therapy with Nutrition (1:00:16) - Clinical Studies on Light Therapy (1:11:20) - Practical Applications of Light Therapy (1:14:24) - Grounding Technology and Light Therapy Benefits (1:16:26) - Historical and Religious Context of Light Therapy (1:19:35) - Melanin and EMF Protection (1:22:40) - Studies and Clinical Evidence of PEMF Therapy (1:26:23) - Regenesis Live Stream and Health Ranger Store (1:28:18) - Inspiring Stories of Light Therapy Success (1:31:47) - Final Thoughts and Recommendations (1:35:22) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

- Trump's Deal with Pfizer and Its Implications (0:11) - Trump's Relationship with Pfizer and Other Pharma Companies (2:57) - Trump's Alleged Corruption and Its Impact on Public Health (8:21) - Trump's Influence on Healthcare and Public Policy (12:30) - Trump's Relationship with Israel and Its Geopolitical Implications (12:53) - Trump's Announcement on Military Deployment in US Cities (58:07) - The Broader Context of Trump's Actions and Their Impact (1:18:34) - The Role of Natural Medicine and Health in Resisting Trump's Policies (1:18:50) - The Importance of Integrity and Principle in Public Life (1:19:28) - The Role of Media and Information in Shaping Public Opinion (1:20:10) - Andy Wakefield's Impact and Transformation of Awareness (1:20:49) - The End of FDA Terrorism and Responsibility for Health (1:26:05) - The Importance of Full Spectrum Light Exposure (1:28:25) - Photo-Activated Nutrition and Light Therapeutics (1:42:40) - Melanin's Protection Against EMF and 5G (1:45:11) - The Role of Light in Healing and Prevention (1:55:24) - Dr. Hanalei's Journey and the Book of Questions (1:58:00) - The Power of Light and Transformation (2:12:09) - The Importance of Natural Light in Healing (2:12:23) - The Role of Light in Preventing Disease (2:12:39) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Register free at https://brightu.com to watch the full EMF Hazards Summit 2025 stream - EMF Shielding and Phyto Activated Nutrition (0:10) - New Studio Setup and Health Updates (3:29) - Ozempic Lawsuit and Health Risks (8:00) - Photodynamic Therapy and Light Activated Nutrition (17:44) - Melanin and EMF Protection (22:01) - Nutritional Strategies for EMF Protection (41:02) - Flavonoids and Polyphenols (48:55) - Radio Protective Nutrients (52:05) - Berberine and Light Activation (55:57) - Growing Your Own Medicine (1:09:21) - Final Thoughts and Action Items (1:24:49) - Survival Nutrition and Sprouting Techniques (1:25:09) - Introduction to Prep with Mike and EMF Hazards Summit (1:27:54) - Interview with Nick Pinot on EMF Hazards (1:29:50) - Impact of EMF on Children and Teenagers (1:43:47) - Nutritional Approaches to Minimize EMF Damage (1:45:04) - Practical Tips for Reducing EMF Exposure (1:54:52) - The Role of Nutrition in Protecting Against EMF (2:03:33) - The Impact of EMF on Fertility and Hormonal Balance (2:03:48) - The Role of Technology in Modern Society (2:07:46) - The Importance of Consumer Awareness and Action (2:08:04) - The Future of EMF Safety and Public Health (2:08:25) - Potential Consequences of War with Russia (2:08:57) - Russia's Strategic Advantages and Ceasefire Likelihood (2:46:09) - Trump's Unfulfillable Promises and Media Pressure (2:48:32) - NATO's Incapability and the Weakness of the US Empire (2:51:04) - Preparation for Future Chaos (2:53:04) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com