Podcasts about Melanin

We've all heard it: wear sunscreen to stay safe. But what if the very thing we're told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation. Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you've ever questioned the ingredients in your SPF—or the fear-based narrative around sun exposure—this episode is your wake-up call.     What You'll Learn (Timestamps) 00:00 – Intro: Living your Super Life 03:18 – Why sunscreen is a fatal convenience 03:35 – Why it's always summer somewhere—and why sunscreen matters 04:09 – The fatal convenience of sunscreen: blocking more than sun 05:32 – The 4 toxic sunscreen chemicals you need to avoid 06:11 – What your skin actually does when sunscreen is applied 06:39 – FDA's shocking findings: 180x above safety after one application 07:50 – Hormonal chaos, fertility risks, birth outcomes & cancer 08:58 – Environmental damage: coral reefs, oceans, and beyond 09:57 – Blocking the sun = blocking your vitamin D and immunity 11:09 – Melanin, skin tone, and ancestral wisdom 13:12 – CDC confirms: communities of color are most at risk for low D 13:59 – Sponsor: Toothpaste tubes vs. Bite sustainable tablets 16:13 – Back to sunlight: nitric oxide and blood pressure health 16:49 – Nobel-winning research: sun lovers live longer 18:23 – Avoiding the sun = smoking-level mortality risk 19:09 – Global impact: sun exposure reduces stroke and heart disease 19:49 – What you can do: hats, smart exposure, mineral sunscreens 21:19 – Recommended brands: Mad Hippie, Goddess Garden, Badger 22:13 – If you can't eat it, don't put it on your skin 22:37 – Final takeaway: don't fear the sun, fear what's in your sunscreen 23:07 – Outro: Thanks for tuning in!     Thank You to Our Sponsor: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien Podcast: superlife.com Book: Fatal Conveniences     Key Takeaway Quote “The sun isn't your enemy. The chemicals we're using to block it might be. When you disrupt your body's access to vitamin D and load up on hormone-disrupting compounds, the consequences go way beyond sunburn.” — Darin Olien

Happy Solstice! We joyfully welcome back the visionary Nadine Artemis—botanical muse, author, and founder of Living Libations— for an energizing conversation on one of the core sources of Life itself: the Sun.  As Nadine quotes the poet Hafiz,  “ The Sun is my Lover of Millions of Years”  Tune in to understand  The Science + Spirituality behind Sun Worshipping  Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health How to design your intentional sun bathing depending on your individual needs, lifestyle and location  The benefits of  infrared, UVA + UVB Light and the optimal windows of sun exposure for overall health, beauty and longevity Why some sunscreens may do more harm than good and how to harmonize your system with the sun holistically Why it is important to build up our Vitamin D reserves How Nadine has become her own solar experiment over the past 30 years of embracing the sun and what she has discovered! The causes of melasma seldom discussed Exciting life update from Nitsa  We Love You Nadine! OFFERING 15% off everything from Living Libations with this link https://livinglibations.com/soundfood  CONNECT Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter Host @nitsacitrine @soundfoodspace Nitsa's substack: Love & Other Frequencies MENTIONED Seabuckthorn Essential Oil Best Skin Ever - Frankincense Calendula Comfort : Curl Crème + Conditioner – Living Libations NEW LIVING LIBATIONS PRODUCTS ON THE WAVELENGTH 57: SOLSTICE BLESSINGS with Nadine Artemis 11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis DAUGHTER OF THE SUN with Spirit Weavers Founder Mea Woodruff NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!  

 “If you actually believe in commerce and hard work and community and, and letting people be free, go see the movie." - Drew Shaw   CBQ - As an entrepreneur, why is Sinners so amazing? Episode Summary In this episode, Juan and guest Drew Shaw dive deep into the layers of Sinners — a film that masterfully weaves identity, community, entrepreneurship, and culture. Through the lens of this powerful story, they explore what it teaches about leadership, commerce, creativity, and DEI done right. Whether you're an entrepreneur, leader, or just someone who loves good storytelling, there's something here to spark reflection and challenge your perspective. Highlights [~00:06:50] “I think a lot of the fun I have anyway of being an entrepreneur is you're breaking the rules.” [~00:23:05] “The goal is to set a culture in place so that the goal isn't necessary anymore… if the work is being done, we should care less about the actual words and names that are attached to it.” [~00:25:25] “But you know what's really gonna make me uncomfortable? If I couldn't choose. Yeah. And so why would I wanna oppress someone else with that?” [~00:31:00] “DEI is like, you can come into a space and be recognized, appreciated, and acknowledged for who you are without having to sacrifice your culture and who you are in your space.”     Drew Shaw | @drxshaw A Taste of Melanin | @atasteofmelanin Voyce Threads | @VoyceThreads   Follow Juan on LinkedIn CareerBlindspot.com Follow on LinkedIn and Instagram   → Your listening perspective matters - 5 min survey.  

Are you overwhelmed by skincare trends and wondering what actually works?Do you feel like skincare advice wasn’t made with your skin in mind?Are you constantly switching products but still not seeing results? In this episode of A Really Good Cry, Radhi sits down with board-certified dermatologist and skincare educator Dr. Noreen Galaria for a heart-opening conversation that goes beyond beauty trends and into the deeper truths our skin holds—especially for people of color. They explore how your diet may be aging your skin, why melasma is so misunderstood, and how inflammation often starts from within. Dr. Galaria breaks down myths around collagen creams, SPF, and “clean beauty,” while offering gentle, science-backed guidance on what actually works—and what really doesn’t. In this episode, you’ll learn: What products and foods to avoid for healthy skin How your skin can signal what's happening inside your body Foods and natural remedies that support real skin healing The truth about anti-aging products and what aging gracefully really means Why internal sun protection and edible skincare are more powerful than you think The emotional impact of beauty standards—and how to detach from perfection How to create a skincare routine that’s aligned with your lifestyle and your skin tone Whether you’re just starting your skincare journey or trying to cut through the noise, this episode is a reminder that your skin is not just about how you look—it's about how you feel, live, and nourish yourself from the inside out. Follow Noreen: https://galariamd.com/https://www.instagram.com/galariadermatology/https://www.linkedin.com/in/noreen-galaria-6749bb58 Follow Radhi: https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Gugs’ Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, discussing the high risk of skin cancer faced by those with albinism, as well as the barriers to sunscreen access, protective gear, and life-saving skin cancer screenings. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Episode Highlights With RoudyThe fun way that drinking cacao at night leads to him being super energetic and extroverted while usually an introvert How he incorporates dance into his lifeWhat he learned by living with no artificial light and how it drastically changed his lifeYou can't get healthy in the same light environment that got you sickThe quality of our life is entirely dependent on the quality of light that enters our eyesHow light impacts us at a cellular levelWhy most blue light blockers don't work and what to know about itOne massive misconception about light in the modern worldLight is the language that is spoken by every living thing on earth, and light has shaped evolution and the growth of plant and animal speciesHow our light environment directly impacts our mitochondria and cellular function About 1/3 of our energy comes from food, and 2/3 comes from the sunMelanin is actually incredibly powerful and supportive, and when sunlight hits the water beneath our skin, it produces naturally powerful hydrogen water How our light exposure can support our circadian health and how getting it wrong can wreck itWhy the sunlight can make us feel so joyful How Einstein's work relates to light and matter and how natural light impacts usSunlight is literally impacting your thinking and your behavior- it turns into dopamineHis take on sunglasses and sunscreen and why to reevaluate these optionsHumans do photosynthesize at a deeper level than plants do! How this impacts hemoglobin Melanin is one of the darkest substances in the universe and can absorb all frequencies of light, so the more melanin you have, the more effective absorber of light you areSunscreen is full of chemicals and why most of them are very toxic What you need to know about melanoma and skin cancer, and how it might not be from sunlightThe very real downsides of too much artificial light exposure especially to your mitochondriaHow this all connects to cortisol, weight gain, and inflammation When we sleep 50-70 billion cells are meant to die and be replaced each night and healthier ones are meant to be reborn but how we interrupt this processOur body views artificial light as a predator as far as cortisol and nervous system responseArtificial light can spike glucose levels without us eating any food at all!How even the thyroid is impacted by this whole cascade as well7 steps to solve the light problem and harness the power of light (they're basically free)Resources MentionedViva Rays - Use code wellnessmama for a discountThe 7 Steps to Harnessing the Power of LightCircadian AppUBlockoutThe Body Electric: Electromagnetism And The Foundation Of LifeDminder app

Join us for a powerful and insightful conversation recorded live from the historic Black Wall Street, where we sit down with Cheryl Poe, a leading education expert and founder of Advocating 4 Kids, Inc. Cheryl dives deep into the critical intersection of neurodivergence, education, and racial equity, exploring the unique challenges and incredible resilience of Black and Brown neurodivergent children. We tackle the dynamics of the current administration's education policies, their impact on special education and DEI initiatives, and how these shifts affect families navigating the system. Discover how the spirit of Black Wall Street continues to inspire advocacy, and what concrete steps are needed to ensure equitable support for all neurodivergent students. This episode is a must-listen for parents, educators, advocates, and anyone passionate about inclusive education and social justice.Interested in sponsoring the podcast? Want to contact Blair orBrian or Black BRAND? Info@BlackBRAND.biz . The Black WallStreet Today (BWST) radio show is focused on all things Black entrepreneurshipand hosted by Virginia Tech alumnae Blair Durham, co-founder and co-Presidentof Black BRAND. The BWST podcast is produced by using selected audio from theradio show and other Black BRAND events. BWST is the media outlet for BlackBRAND. Black BRAND is a 501(c)(3) organization that stands for BusinessResearch Analytics Networking and Development. We are Hampton Roads RegionalBlack Chamber of Commerce. We promote group economics through professionaldevelopment and community empowerment, and we unify the black dollar byproviding financial literacy, entrepreneurship training, and networkingresources!   http://blackbrand.biz  m.me/blackwallstreettoday  +  info@blackbrand.biz  +  (757) 541-2680 Instagram: www.instagram.com/blackbrandbiz/ + Facebook: www.facebook.com/blackbrandbiz/   Produced by Seko Varner for Positive VibesInc. http://www.PositiveVibes.net Find Black Owned Businesses in the 757: www.HRGreenbook.com Invest in Black Excellence! Watch all episodes of www.GenerationalFlip.com now! $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibesMoney for Real Estate Investments:  https://PositiveVibesConsulting.comPurify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibesInvest in stocks via STASH: https://get.stashinvest.com/sekosq72j  Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr    Melanin, Black History, B1, Black First, ADOS, FoundationalBlack American, African, Indigenous, Virginia, Underground Railroad, Slavery,America, Black Enterprise, Norfolk, Richmond, Africa, Cupid Shuffle, GospelMusic, Moorish, Negro Spirituals, Stay Woke, Black History Month, Christian,Noble Drew Ali, Malcolm X, Ebony, African American, Entrepreneur, #GetOnCode,Tone Talks, Black American, Afrisynergy News, Black People, Nubian, EmpowermentAgenda, BlackWallStreet, Black Wall Street, theWE, Hampton Roads Greenbook

Send us a textThis is Paul and this week on The Joy of Cruising Podcast I am delighted to welcome back again to The Joy of Cruising Podcast Rich and Jazzy, creators of the amazing A Rich and Jazzy Life brand. A Rich and Jazzy Life is comprised of their top ten 110K cruise channel on YouTube; Melanin at Sea (MAS), their 115K Facebook affinity to group known for its legendary group cruises and, in my opinion the most influential cruise croup on Facebook; companion Instagram accounts and more. You can learn more about why I think so highly of Rich and Jazzy in my latest book release,  The Joy of Cruising Again http://amzn.to/3lAfyON where I wrote a feature about them, or listen to their two previous podcast episodes, Ep 15 and Ep 80. We love A Rich and Jazzy Life. You can count on three fingers the The Joy of Cruising Podcast guests to appear on the podcast three times! And I am confident there will be more!Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today's episode with the idea that the sun does not cause skin cancer, rather exposes the weaknesses in your skin due to poor dietary choices that can lead different growths on the skin, and why he opposes sunblock as it pertains to blocking a natural process exposure to the sun and stopping vitamin D absorption as well as other helpful nutrients we can get from the sun — not to mention the harmful chemicals in most sunscreens. Next up, the myth that breakfast is the most important meal of the day and at what time you should start eating during your day, questioning when food is not food, the viral recipe video that left Dr. Jack feeling dumbfounded, and who/what the forbidden doctor really is. Then, Dr. Jack discusses an increase of young asthma sufferers, that more children are being diagnosed with ADHD or autism, a fight against breakfast cereals, and why “eating healthy” isn't always healthy eating. To round out the conversation, Doug and Dr. Jack break down what makes us feel stressed, what stress does to our bodies, and how to fight stress and keep a calmer mind. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Today, I'm joined by Teo Soleymani, MD—a double board-certified dermatologist, fellowship-trained Mohs and facial reconstructive surgeon, and an expert in all things skin cancer—plus, he's as entertaining as he is knowledgeable. If you've ever wondered whether you should slather on sunscreen religiously, or if embracing more sunlight is actually good for you, we're here to offer the clarity and nuance that's so often missing from the conversation. Listeners of this podcast can receive 15% off of SunPowder when you go to sunpowder.co/discount/NAT15 (it's .co not .com or else you won't find it).   What we discuss: Sun exposure: fear vs. benefits debate ... 00:06:38 Genetics vs. sun in driving skin cancer risk ... 00:09:04 Types of skin cancer explained ... 00:10:38 HPV, environmental toxins, and non-UV causes ... 00:22:35 Burning vs. safe sun—practical advice ... 00:21:24 Sunscreen: mineral vs. chemical, what matters ... 00:36:01 Problems with spray sunscreens ... 00:40:45 Melanin, UV damage, and skin aging ... 00:13:40 Melasma: hormones and stubborn pigmentation ... 00:47:19 Estrogen, collagen, and topical supplements ... 00:49:18 Astaxanthin and polypodium—internal sun protection ... 00:56:01 Nicotinamide: strong evidence for cancer prevention ... 01:04:11 Sunpowder supplement: trials and benefits ... 01:07:43 Laser resurfacing and reduced cancer risk ... 01:12:33 Genetics, immune health, and testing limits ... 01:15:31 Where to find Sunpowder + connect with Teo ... 01:18:53   Our Amazing Sponsors: LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 20% off your order. Qualia - Senolytic - Clinically tested formula with 9 plant-based, vegan ingredients designed to help your body clear out zombie cells—so you can feel younger, faster. Visit qualialife.com/nathalie and use promo code NATHALIE to save 15% Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group   More from Teo Soleymani: Website: www.californiadermatology.com and https://sunpowder.co/discount/NAT15 Instagram: @teosoleymanimd Instagram: @drinksunpowder  

Black Spending, Black Savings, Black Power - Prof' Kimya's Class!On "Get On Code", Professor Kimya Nuru Dennis joins Seko Varner to unpack **Black Spending Power** and introduce the concept of **Black Savings**. They argue that consistent savings and building internal **economic resources** are more impactful than short-term boycotts. The discussion critically examines **DEI** initiatives, suggesting they often serve as distractions or marketing rather than providing tangible benefits for Black people. The focus is on real **wealth building** strategies and outcomes beyond surface-level trends. Discover strategies for **Black Economic Empowerment**! #BlackEconomics #DEI #WealthBuilding #FinancialLiteracy #GetOnCode.Interested in sponsoring the channel? Email OurBlackImprovement@gmail.com. $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/ Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibes Money for Real Estate Investments: https://PositiveVibesFinancial.com Purify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibes Invest in stocks via STASH: https://get.stashinvest.com/sekosq72j Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr Raise money with WeFunder: https://wefunder.com/sekovarner/raise #GetOnCode #GetOnCodeShow #GetOnCodePodcast #TheFlyGuysShow #OmegaPsiPhi #Ques #Uplift #ConsciousCommunity #PanAfrican #FoundationalBlackAmerican #Indian #BlackIndian #Melanin #Indigenous #BIPOC #CopperColored #Moorish #B1 #FBA #ADOS #BlackAmerican #AfricanAmerican #Investment #WealthMoney, Melanin, Finance, Business, Black Business, B1, Black First, ADOS, Foundational Black American, African, Indigenous, Afro Latinx, Afro-Latino, Mechie X, Tariq Nasheed, Professor Black Truth, The Black Authority, America, Africa, Asiatic, Moorish, Moorish Science Temple, FOI, Christian, Noble Drew Ali, Malcolm X, Ebony, African American, Entrepreneur, #GetOnCode, Tone Talks, Crumb TV, Afrisynergy News, Black People, Nubian, Empowerment Agenda, Black Wall Street, Black Empowerment, Empowerment, Get On Code

Laura Pegram joins C. M. Lockhart on the Written Melanin Podcast to discuss her multifaceted artistic career, the founding of Kweli Journal, and the importance of community and mentorship in the world of black literature.00:00 Introduction and Welcome00:23 Meet Laura Pegram: Multihyphenate Artist04:19 The Birth of Kweli Journal08:48 Mentorship and Community27:44 Editing and Crafting Stories41:54 Final Thoughts and Advice for Writers-Laura Pegram

What an inspiring episode!Thank you to the leaders of Melanin Day School Academy for joining us on Full Circle. Their commitment to nurturing culturally rooted, academically strong learners is a blueprint for transformative change in our communities.From immersive learning to honoring every stage of life, theirvision of Black families healing and thriving together is powerful and necessary. We were even treated to a performance by the Melanin Scholars; you've got to hear it family!Like, share, comment and FOLLOW the show so that you never miss an episode. Find out how your family can participate, volunteeropportunities or support and learn more at melanindayschoolacademy.org.

Ray Schwetz and Brittany Gill get business empowerment from Lorraine Millington, tax strategist and owner of Melanin Tax Solutions, giving individuals and businesses tailored tax solutions.  With over a decade of experience, she helps clients maximize deductions, minimize liabilities and build financial stability.  

Jürgen KlarićEstados Unidos1970Es el escritor y blogger en español más leído en el mundo y uno de los 10 influenciadores hispanos del momento; su vida transcurre entre sus investigaciones de conducta humana, basadas en antropología y neurociencia, y sus conferencias por todo el mundo.Con casi 7 millones de seguidores en las redes sociales y sus tres bestsellers, se ha convertido en un referente en el sector de la transformación personal.Larissa Pérez. Con más de 100 eventos sociales y culturales dentro de Puebla y sus alrededores.Es originaria de Ciudad Juárez. Licenciada en Teatro por la Universidad de las Américas Puebla.Es la fundadora y directora de Larissa Pérez Event Planner, Melanin rent for Events, además de ser la directora comercial del Jardín del Molino de Huexotitla y La Casa de la Siempre Viva.En el 2022 fue Directora de Arte en el cortometraje Azul Naranja, el cual fue parte del concurso 48 Hours Film Festiva el cual es presentado en el Festival Internacional de Cine de Cannes.Actualmente se encuentra dentro del equipo de producción y montaje para El Gran Premio 2024 de la Ciudad de México para el Campeonato mundial de la fórmula 1.

Welcome to NAA's Apartmentcast, the official podcast of the National Apartment Association. On this episode, guest host Todd Hignite, Vice President of Hearth Management and a member of both the 2025 NAAEI Board of Directors and NAA's DE&I committee, sits down with rental housing affinity group leaders, including Steve Hatten, Regional Sales Executive at Kwikkit and representing Once A Warrior; Monica Frazier, General Manager at Midwood Investment & Development and representing Melanin in Multifamily; Justin Jones, AI Evangelist at Hyly.AI, and representing Multifamily Q Space; and Joelis Barandica-Rodriguez, a Regional Portfolio Manager and representing Latinas in Property Management.During Apartmentalize, find the Affinity Group Pavilion by the NAAHQ Booth in the West Hall of the Las Vegas Convention Center. Wednesday hours are from 10 a.m. to 1 p.m., and again from 5:30 p.m. to 6:30 p.m. On Thursday, from 9 a.m. to 3:30 p.m., and Friday from 9 a.m. to 11 a.m. 

Become acquainted with three different student-produced podcasts. This episode of ZipsUnlimited features an excert from Melanin & Motion, Dungeons & Dystopias, and SPT Overtime: Zips Gameday. You can find their podcasts on most platforms, although at least one of them is not currently available on Apple Podcasts.

ManiaJohn Cena's RunBacklash Predictions and ResultsThe releasesRichochet v Jevon Evans

Antoine Bandele joins C. M. Lockhart on the Written in Melanin Podcast to discuss his journey as an independent author, the importance of in person events, and the upcoming installments in his TJ Young & the Orishas series.00:00 Welcome to the Written Melanin Podcast00:22 Introducing Special Guest: Antoine Bandele01:27 Antoine's Journey as an Independent Author04:04 The Importance of Quality in Indie Publishing10:00 Balancing Passion and Professionalism12:05 The TJ Young Series: Growth and Themes15:43 Kickstarter and Live Events24:06 Breaking Even and Profiting at Events25:07 Importance of Human Connection in Book Sales26:13 Navigating Online Sales and Social Media27:19 Writing and Releasing Strategies29:03 Maintaining Momentum in Series Writing32:42 Engaging Readers and Writers41:22 Final Thoughts and Advice-Antoine Bandele

Phillip Solomon from “Deal or No Deal Island” season 2 joins Beth Stolarczyk and Jon Brennan will discuss how he got cast on the show, the crash course swimming lessons to prepare, and outfit planning.  He gives us details on the daily shooting schedule, the living conditions, and behind-the-scenes comments about how Dr. Will ended up on the island. Phillip discusses the importance and responsibility of representing people like him and overcoming the challenges and apprehensions of being on a major network television show. He also relives and recites his now-famous and shocking Harriet Tubman quote. You can find Phillip on Instagram and TikTok at @psolomon12 Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversations With Lamp - Chante The Melanin Marketer by James Lampkin

A new initiative in Marion County will support people with disabilities during interactions with law enforcement. The state of the black community was discussed at the second annual Melanin Table Talk last week in Indianapolis. Purdue University's Boilermaker Special was involved in a fatal crash last week. How two top priority bills defined the 2025 General Assembly session. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

My old mate Professor Grant Schofield and I delve into the fascinating concept of hormesis and its impact on human health. We discuss the newly launched Hormesis Lab and explore how controlled exposure to stressors can enhance resilience and promote longevity. From the hormonal effects of light exposure to the physiological benefits of exercise, this conversation uncovers the science behind becoming robust through strategic stress. What You'll Learn: Understanding Hormesis: Hormesis is the process of exposing your body to mild stressors to increase its resilience against future stress. Light and the Body: Discover how different types of light, including visible and non-visible wavelengths, penetrate the body and impact health. Learn about the role of vitamin D in glucose homeostasis and immune function, and why it’s essential for overall well-being. Exercise as a Hermetic Stressor: Explore how exercise functions as a stressor and boosts longevity, with a focus on VO2 max and muscle strength. Understand the physiological mechanisms activated during exercise, like myokines and their widespread health benefits. Effective Training Techniques: Zone 2 and VO2 max training methods are explained for optimising cardiovascular health and enhancing endurance. Strength and resistance training guidelines are provided to improve muscle mass and overall functionality. Nutritional Importance: The importance of protein intake is highlighted, particularly in maintaining muscle mass and facilitating recovery and growth. Key Takeaways: Hormetic Stress: Leveraging mild stress can build resilience and improve health outcomes. Light Exposure: Adequate light, particularly in the infrared spectrum, can support mitochondrial health and potentially aid in neurodegenerative conditions. Exercise Strategy: A balanced exercise routine, incorporating both aerobic and strength training, is crucial for long-term health. Protein Needs: As you age, higher protein intake is necessary to compensate for the natural decline in muscle mass and synthesis. Role of Hormesis in Longevity: Understanding and applying hormesis can be a transformative approach to improving health and longevity. Resources: For more in-depth information and resources, including links to studies and equipment recommendations discussed in the podcast, be sure to check out the notes provided. Stay informed about innovative approaches to enhancing health and unlocking your potential through hormesis. Support and Share: If you found this episode enlightening, please consider subscribing, rating, and leaving a review on your favourite podcast platform. Your support helps us continue to bring expert insights to a wider audience. Share this episode with someone who might benefit from the discussion around hormesis and its life-enhancing potential. 01:08 Understanding Hormesis 03:13 Stoic Quotes and Hormesis 03:58 The Importance of Stress Resistance 06:31 Light and Its Effects on Health 07:12 Vitamin D and Sun Exposure 11:49 Infrared Light and Mitochondrial Health 15:19 Melanin and Brain Health 22:56 Exercise and Longevity 28:27 Understanding VO2 and Training History 29:30 The Role of Muscle Strength in Longevity 29:56 Hormetic Mechanisms and Myokines 33:16 Practical Training Guidelines 33:54 Zone 2 and High-Intensity Training 40:27 Strength Training for Longevity 45:54 The Importance of Protein Intake See omnystudio.com/listener for privacy information.

This week we discuss Kanye's love for his family, feeling nostalgic for things past, and Shawn taking a couple visiting comics on a Philly adventure.

Are you a true crime junkie? Are you a Black true crime junkie? Do you appreciate flavorful but concise storytelling that add character and a little light to some dark, dastardly stories? Meet Renee' Davis of the Melanin Mayhem Podcast who joined the guys on the one year anniversary of her show. You can listen to every episode at: https://open.spotify.com/show/06v429EEOV3JheaGlJSqxs Pantha Politix Podcast is real, uncut political and entertainment talk from four men reared by Hip-Hop culture. Entertaining, engaging, and honest. Hosted by Mojo Barnes, Monster Elicit, P7 and Seven Da PanthaFollow the squad on IG, Facebook, or TikTok, stream us wherever you listen to podcasts or watch us on Rumble and YouTube! https://linktree.com/PanthaPolitixPodJustice For Kadejah Brown!!https://tr.ee/QbrdcbbmmQ

In this episode of Visual Intonation, we explore the world of Taj Kokayi, a dynamic young artist whose work spans filmmaking, photography, graphic design, and sports videography. With an eye for storytelling, Taj has built an impressive portfolio, including his role as a videographer and as an editor for his high school's broadcast program. Whether he's capturing the intensity of championship volleyball games or framing the stillness of nature through his lens, Taj's passion for visual communication is unmistakable. He brings a creative energy to everything he touches, from directing live broadcasts to creating impactful digital content on his highly followed Instagram account, @kingofmetahumans, where he engages over 75,000 followers with science fiction and comic book fandom.  Taj's commitment to his craft is clear in his diverse experiences. Beyond his high school work, he's also contributed as an Associate Producer for Glasshaus in Brooklyn, NY, and has had a hand in major productions at NBCUniversal, including The Tonight Show Starring Jimmy Fallon and Saturday Night Live. His creative vision was also honed during his time at George Mason University, where he earned a degree in Film and Video Studies, graduating summa cum laude. With an undeniable passion for the intersection of art and storytelling, Taj has been awarded multiple honors, including the Audience Award and Best Short Screenplay for his thesis film, 'White Mirror', which won six awards. Taj's talents extend beyond film into the world of corporate media and public relations, where he's worked with companies like Focus Features and Mueller Water Products.  But Taj's journey is just beginning. As he looks ahead to pursuing a degree in film next year, he continues to refine his skills and find new ways to express his ideas. In this conversation, Taj reflects on the importance of visual storytelling, his journey as a young artist, and the role mentorship has played in his growth. Taj Kokayi's story is one of passion, persistence, and creativity. Tune in to hear how this rising star is blending his love for visual media with a drive to share powerful stories—whether through the lens of a camera, the pages of a comic book, or the pulse of sports action. It's an inspiring episode for anyone interested in the future of filmmaking and digital storytelling. Taj Kokayi's Instagram: https://www.instagram.com/tajkokayi/?hl=enTaj Kokayi's LinkedIn: https://www.linkedin.com/in/tajkokayiTaj Kokayi's Twitter: https://x.com/tajkokayi?lang=enSupport the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

In this episode, Bob triumphantly returns to the show, Aaron conquers Awesome Con, we find out which Mel Brooks movies hold up, and Steve experiences Love Everlasting! It's a wild episode, folks, filled with devils that may cry, Alicia Masters getting her time in the sun, Martian Manhunters that are absolute, time travel, and more!Books: Godzilla vs. Fantastic Four, Fantastic Four #30, Metamorpho #4, Absolute Martian Manhunter #1, Concert of Champions, Moon GIrl & Devil Dinosaur 10th Anniversary, Fantastic Four #18-19, Love Everlasting #1-15Other Stuff: Devil May Cry Season 1, Awesome Con 2025The Comic Book Podcast is brought to you by Talking Comics (www.talkingcomicbooks.com). The podcast is hosted by Steve Seigh, Bob Reyer, Joey Braccino, Aaron Amos, Chris Ceary, and John Burkle who weekly dissect everything comics-related, from breaking news to new releases. Our Instagram handle is @TalkingComicsPodcast and you can email us at podcast@talkingcomicbooks.com.

Krystal Marquis joins C. M. Lockhart on the Written in Melanin Podcast to discuss her journey in writing historical fiction, the challenges of balancing historical accuracy with creative liberty, and the exciting adaptation of her book 'The Davenports' on Prime Video.00:00 Intro00:23 Meet Krystal Marquis01:19 Krystal's Writing Journey01:47 The NaNoWriMo Challenge05:06 The Importance of Writing Community11:07 Krystal's Writing Process15:56 The Davenports Series20:40 Historical Fiction Insights27:06 The Davenports Adaptation30:03 What's Next for Krystal Marquis32:41 Final Thoughts and Writing Advice34:28 Closing Remarks-Krystal Marquis

19keys.com/tour19keys.com/links19keys.com/ScienceIn this must-watch episode of *High Level Conversations,* we explore the intersection of science, emotions, and leadership with the brilliant molecular biologist, Dr. Raven.

In this flashback episode, Patrick Casale talks with Dr. Omolara Uwemedimo, co-founder of Strong Children Wellness and founder of Melanin in Medicine. They discuss empowering BIPOC clinicians, promoting health equity, and developing sustainable practices.Key Takeaways:Diversify Revenue Streams: Strong Children Wellness thrives by diversifying income sources, collaborating with nonprofit partners, and securing grants. This strategy ensures steady growth and sustainability.Creative Expertise Utilization: Clinicians can leverage their skills beyond direct health services by offering trainings, educational programs, and strategic advisory services, especially via contracts with nonprofits.Strategic Partnerships: Building relationships with nonprofits and community organizations can enhance impact and secure funding opportunities, leading to more comprehensive care for under-resourced populations.Whether you're an established clinician or just starting out, Omolara's journey from pediatrics to pioneering a 7-figure group practice offers profound insights for anyone in the private practice field.About OmolaraPrompted by a diagnosis of multiple sclerosis in 2019, Dr. Omolara transitioned from her career as a professor, researcher & pediatrician to co-founder of Strong Children Wellness — a multi-practice healthcare network that partners with communities to provide tech-enabled physical health, mental health, and social care for Medicaid-eligible & uninsured children and families, including those impacted by poverty, trauma, and immigration inequities. As a social entrepreneur, she has secured over $1,000,000 in funding in less than 2 years, without loans or investors. This prompted her to create Melanin & Medicine, a healthcare consulting firm that supports mission-driven healthcare organizations serving communities of color to secure grants, contracts, & alternative payments to help them scale and make greater impact. Dr. Uwemedimo is a noted speaker on social entrepreneurship, funding strategies in healthcare, community-based healthcare for under-resourced communities, and clinical & advocacy approaches to supporting anti-poverty health policies, including access to safety net programs, such as Medicaid, SNAP, & TANF. She has been an invited speaker for several conferences & organizations including American Academy of Pediatrics, American Women's Medical Association, Health Tech 4 Medicaid, Center for Law and Social Policy, Immigration Advocates Network, United Hospital Fund, & Greater NY Hospital Association.Website: melaninandmedicine.coLinktree: linktr.ee/dr.omolara–––––––––––––––––––––***This episode is the last of 10 episodes that All Things Private Practice is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months. –––––––––––––––––––––

Pantha Politix Podcast is real, uncut political and entertainment talk from four men reared by Hip-Hop culture. Entertaining, engaging, and honest. Hosted by Mojo Barnes, Monster Elicit, P7 and Seven Da PanthaFollow the squad on IG, Facebook, or TikTok, stream us wherever you listen to podcasts or watch us on Rumble and YouTube! https://linktree.com/PanthaPolitixPodJustice For Kadejah Brown!!https://tr.ee/QbrdcbbmmQ

Many species have black feathers on the trailing edge of their wings, regardless of what color most of their feathers are. Birds as different as gulls, pelicans, storks, and flamingos all have black-tipped wings. These flight feathers are rich in a pigment called melanin. But melanin doesn't just provide color. It also helps make feathers stronger. Feathers with melanin have a tougher layer of keratin, the same substance found in human fingernails, compared to feathers without. So the black feathers actually help protect a wing from wear and tear.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

Such a random topic – gray hair? The technical term for hair graying is canities – again, what a strange word. Who knew? The basic physiology of hair growth and coloration is not something we really think about, but your hair can be a reflection of underlying health or disease. We often talk about the aging process as a marker of oxidative stress -So too with your hair. In this episode, we dive into the science of graying hair. From melanin loss to genetics to some surprising lifestyle connections, we separate fact from fiction and uncover the truth about your hair. Today on The Lab Report: 3:40 Canities, melanin and hair color 7:25 Melanin in hair vs. skin, hair growth stages 12:15 Aging and premature graying, oxidative stress 16:25 Nutrition, hormonal influences, inflammation, stress 18:20 Re-pigmentation??? Or at least delay graying 23:10 Question of the Day How can Genova’s testing help? Additional Resources: Genova Connect NutrEval Metabolomix+ Endo+ Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves into the origins and prevalence of rickets, a condition now largely unknown but once widespread. Dr. Warren explains the factors contributing to rickets, particularly Vitamin D deficiency, and shares insights from his book, "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency." The discussion covers socioeconomic, industrial, and environmental aspects, along with the relevance of cod liver oil, sunlight exposure, and the evolution of Vitamin D synthesis. There are also reflections on modern implications of Vitamin D deficiency and racial differences in processing Vitamin D. The episode concludes with a look at how historical medical practices around rickets influenced today's medical norms and practices.

Dr. Hoffman continues his conversation with Dr. Chris Warren, author of "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency."

Matters Microbial #82: Melanin, Fungi, and Global Warming March 13, 2025 Today, the impressive Dr. Arturo Casadevall of Johns Hopkins University returns to the podcast to discuss how fungal disease is a looming threat on our warming planet, and how these organisms can use pigmentation to adapt to human-associated environments . . . and increase their chances of causing disease. Host: Mark O. Martin Guest: Arturo Casadevall Subscribe: Apple Podcasts, Spotify Become a patron of Matters Microbial! Links for this episode A video overview of the understudied world of fungi. A CDC overview of fungal diseases. A hopeful study:  fungi, frogs, and purple bacteria.  A less scholarly but highly recommended essay is here. Dr. Casadevall's earlier visit to #MattersMicrobial. The story of Alexander Fleming, a stray fungal spore, and penicillin. The story of fungi and cyclosporins, which help with organ transplantation in humans. A recent New York Times article on fungal networks. An article about mass extinctions and “fungal overgrowth.” A review of the structure and function of melanin. An overview of how melanin can be used to turn various forms of radiation into energy. A review of high body temperatures versus fungal infections. One of the articles discussed today, from Dr. Casadevall's group:  “Impact of Yeast Pigmentation on Heat Capture and Latitudinal Distribution.” Another article from Dr. Casadevall's group discussed today:  “The hypothermic nature of fungi.” A really fascinating preprint from Dr. Casadevall's group discussed today:  “Thermal and pigment characterization of environmental fungi in the urban heat island of Baltimore City” Dr. Casadevall's faculty website. The research website for Dr. Casadevall's group. Intro music is by Reber Clark Send your questions and comments to mattersmicrobial@gmail.com

Tati Richardson joins C. M. Lockhart on the Written in Melanin Podcast to discuss her journey in writing romance, the challenges of marketing books with older protagonists, and the significance of building a community for indie authors.-Tati Richardson

Flavors, fragrances, and the science behind what makes things smell and taste amazing—Karl and Erum explore this world with Bob Weinstein, a legend in the industry who has spent decades at Firmenich, Robertet, and now Bedoukian Research. Bob takes them on a journey from the early days of animal-derived scents (yes, civet was a thing) to the rise of biotech-powered ingredients that are shaping the future of sustainable fragrance and flavor. They get into the art and science of scent, the challenges of scaling biomanufacturing, and why companies, much like organisms, have to evolve to survive. Plus, Erum shares her experience making her own perfume—though Bob has some thoughts on her ingredient choices.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠ Chapters: 00:00:00 – Ice, Snow, and a Birthday Glow 00:00:48 – Cabin Life and Petrochemicals at Work 00:02:37 – Brooklyn: Where Trivia Meets Fungi 00:04:38 – Fermentation Festival and the Science of Flavor 00:06:20 – Yeast, Beer, and Biotech's Brewing Future 00:07:00 – 90s Software Hype vs. Biotech's Moment 00:10:56 – Melanin, Gamma Rays, and Seeds for Space 00:12:27 – Unilever Shake-Up and What It Means for Biotech 00:13:44 – Robert Weinstein: The Science and Business of Scent 00:31:12 – Government, Industry, and the Fight for Innovation 00:32:00 – The Future of Plant-Based Ingredients 00:32:58 – How Legacy Companies Stay Relevant 00:35:25 – Surviving Economic Cycles in Business 00:36:49 – Bedoukian Research and the Next Chapter 00:39:32 – The Science of Smell: Fragrance, Musk, and Civet 00:45:15 – The Price of Smell: Why Some Scents Cost a Fortune 00:51:38 – Biotech Founders, Here's What You Need to Know 00:54:30 – Wrapping Up: Leadership, People, and Consumer DelightLinks and Resources: Robertet DSM- Firmenich  Bedoukian Berkeley Yeast FarmOne Avisa Myko Melatech  Melanin from the fungus  protects seeds from the effects of exposure to gamma radiation Inscripta  Aethera Biotech Research Institute for Fragrance Materials Fragrance Creators Association  Flavor Extract Manufacturers AssociationTopics Covered: Biotech beauty, flavors and fragrances, corporate leadership, perfume, taste, bioengineeringHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  / ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ / ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ / ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ / ⁠⁠⁠⁠Grow Everything⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

THIS IS A BIG EPISODE. WE TALK ABOUT EVERYTHING INCLUDING THE BET BETWEEN CINKO AND NICOLE!

Yearly film series Melanin, Roots, and Culture celebrates Black stories and filmmakers at the Music Box Theatre, wrapping up tonight with “Life Within The Lens” — a short film screening showcasing Chicago creators. Other featured films included ‘The Woman King,' ‘Here and Now' and more. Film programmer Tyler Michael Balentine discussed the series with Reggie “The Reel Critic” Ponder. Find more information at musicboxtheatre.com. "The Reel Critic" is hosted and produced by Reggie Ponder. Follow Reggie on Twitter and Instagram @TheReelCritic, and on Facebook @ReggieTheReelCritic.

Today we're going into another aspect of creating artwork for webcomics! This time it's painting skin, a topic that Tantz suggested. How do you render skin? It's a super common thing in comics and there are many, many ways to do it! We're not experts on all the methods so we just cover what WE do. We all have different approaches and you'll have to listen to the cast to see what Tantz and Banes say. I'll chat quickly about how I do it here. I have 3 main methods but first up it's important to know some things: There are NO such things as different skin colours, that's a dumb socially constructed myth, skin is all shades of brown from very dark to very light, this is because ALL skin is made up of just four main pigments mixed in different amounts, which you can use to mix any skin tone. There are black, Yellow, red, and white. Melanin is the black tone but can be yellowy and reddish, yellow carotenoids from diet, red from blood, and white from the colour of the skin alone. Mix those colours in varying proportions and you'll get exactly the right brown pigment you need for any skin tone. My first main way of painting skin is the simplest. I just do cell-shading in two colours. I pick a colour for the person which will be the main tone, then I select a slightly darker version of that same colour, dark enough that you can see the difference but not that it's too different. Then I do their whole bod in the main tone and use the second tone for shadows with a hard edge between them, no fading. It works super well! The next type is the fake painterly approach. I pick three tones. There's a light tone, a darker tone that is reddish or orangish in colour, and a third tone that is muted purple or blue- this is because it's a generic contrasting colour to the yellow and orange tones in skin. The lighter parts of the skin are all painted in the light colour, the reddish tone fills the shadow and the purple tone is just used as a line between the two tones; a penumbra, which is the separation between light and dark, that can often help shadows look darker and more striking than they are. Fade them a bit at the edges so the separation isn't so harsh. This method can work just as well for much darker skin tones too. My last method is the real painterly approach where colours on the skin are influenced by environmental colours and coloured light sources. You can use a 3 colour approach like the last method but take the colours from the environment. It could be blue, greens, reds etc. This is great for making your figures a part of the image instead of sanding out unnaturally from it. Some special notes: Not everyone has the same skin tone even if they're the same ethnicity, there's a large amount or variation between people even if they're related, although then there will be less. I like to vary my skin tones as much as the hair colours. People also don't have an even skin tone across their whole body, there are lighter patches and darker parts all over the place, whether the person is dark or light, unless they're artificially coloured like models in a magazine or people using filters on social media. commercial comics have their own weird way of colouring skin involving gradients, white highlights and black shadows. its a very standardised method and widely used but I find it a bit dull. How do you do skin? One single tone, shadows, gradients or something more complex? Gunwallace was kind enough to give us a theme inspired The Inheritors - An interesting mix! It starts off with a slow, stepped drumbeat, that sounds a bit like the intro to “slave” by the Rolling Stones, then crashes to a dubstep and rayguns and scifi blasters, before moving into a classical music inspired race of synth violins, flutes, cellos and other sneaky instruments, ten arrives at its destination: an electrified barrier where yellow and black diagonal lines bar the way! Topics and shownotes Links Featured comic: History - https://www.theduckwebcomics.com/news/2025/feb/18/featured-comic-history/ Featured music: The Inheritors - https://www.theduckwebcomics.com/Inheritors/ - by RymanNoodles, rated T. Special thanks to: Gunwallace - https://www.theduckwebcomics.com/user/Gunwallace/ Tantz Aerine - https://www.theduckwebcomics.com/user/Tantz_Aerine/ Ozoneocean - https://www.theduckwebcomics.com/user/ozoneocean Kawaiidaigakusei - https://www.theduckwebcomics.com/user/kawaiidaigakusei Banes - https://www.theduckwebcomics.com/user/Banes/ VIDEO exclusive! Become a subscriber on the $5 level and up to see our weekly Patreon video and get our advertising perks! - https://www.patreon.com/DrunkDuck Even at $1 you get your name with a link on the front page and a mention in the weekend newsposts! Join us on Discord - https://discordapp.com/invite/7NpJ8GS

For today's episode, we discuss Autism and sensory processing. The episode expands on the concept of the mesencephalon (midbrain), touching on the superior and inferior colliculi, key regions that help extract and integrate sensory information. The role of melanin in sensory processing is highlighted, as it aids in signal transfer and increases efficiency in sensory organs, including the eyes, ears, and skin. The episode also connects these concepts to autism, noting that individuals with Autism often experience both hypersensitivity and hyposensitivity to sensory stimuli, affecting their interaction with the environment.The episode also dives into the biological foundations of sensory perception, focusing on the role of melanopsin and other chromophores in light absorption and how they influence wakefulness and sleep cycles. Additionally, we cover the auditory system, specifically how melanin in the cochlea contributes to hearing and how auditory processing can become overwhelmed in individuals with Autism, leading to sensory overload. The discussion then extends to the role of melanin in other systems, such as the gastrointestinal tract, and its connection to energy production and sensory perception. By exploring the pathophysiology of Autism at an early developmental stage, the episode emphasizes the need to investigate sensory processing and its integration across the nervous system to better understand Autism.Role of semiconductivity and ion transport in the electrical conduction of melanin https://pmc.ncbi.nlm.nih.gov/articles/PMC3384144/Dr. Jack Kruse: QUANTUM ENGINEERING #53: WHY IS MELANIN ALWAYS FOUND BETWEEN YOUR SENSES & THE ENVIRONMENT? https://www.patreon.com/posts/quantum-53-why-83720421Dr. Jack Kruse: QUANTUM ENGINEERING #45: AUTISM & MELANIN/MELANOPSIN: A MIGRATION PROBLEM https://www.patreon.com/c/DrJackKruse/posts00:00 Autism and Sensory Processing02:31 Mesencephalon's Role; Melanopsin; Chromophores05:02 Melanin in Sensory Systems07:33 Light and Quantum Biology10:04 Environmental Impact on Health; Hypo and Hypersensitivity12:35 Energy and Mitochondria15:06 Embryogenesis and Autism Origins; Neuralation, Neuroepithelial Cells17:37 Autism Research19:05 Reviews/Ratings & Contact InfoX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

(00:00-12:06) Big Walt joins the show talking Four Nations tournament. Was he nervous watching his sons fight on Saturday night? Hoping for the USA/Canada rematch on Thursday. Rooting for Binner and Parayko too. Getting the boys started in hockey and other sports early on.(12:14-25:15) Shippin' up to Boston. Martin critical of the timing of the song. Jackson left his favorite sweatpants in Florida. Firing up the Take Generator. Caitlin Clark ruined the All-Star weekend. Stephen A Smith is not running for President. Freedom of Speech booth at the airport. (25:25-43:44) Gimme dat daddy butter. 50 years of SNL. A parade of cucks. Mt. Rushmore of SNL cast members. Opportunity Knocks. Best SNL skits to become movies. Richie Incognito not happy with Adam Schefter over the covering of the Jonathan Martin story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-12:06) Big Walt joins the show talking Four Nations tournament. Was he nervous watching his sons fight on Saturday night? Hoping for the USA/Canada rematch on Thursday. Rooting for Binner and Parayko too. Getting the boys started in hockey and other sports early on. (12:14-25:15) Shippin' up to Boston. Martin critical of the timing of the song. Jackson left his favorite sweatpants in Florida. Firing up the Take Generator. Caitlin Clark ruined the All-Star weekend. Stephen A Smith is not running for President. Freedom of Speech booth at the airport. (25:25-43:44) Gimme dat daddy butter. 50 years of SNL. A parade of cucks. Mt. Rushmore of SNL cast members. Opportunity Knocks. Best SNL skits to become movies. Richie Incognito not happy with Adam Schefter over the covering of the Jonathan Martin story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Banter hosts take a moment to think about the presence of melanin in the skin of game protagonists. Why doesn't art imitate life in this respect. We take a look before the shortest month flies by. Intro/Outro: Kong Flix by Voicedbymic on insta website: https://blackboxentertainment.ca/ Cover art: Pepper's Socials: https://linktr.ee/peppertroopa Banter on X: https://twitter.com/Banter_Cast Mike's Socials: https://linktr.ee/meanblazin Manny's Socials: https://linktr.ee/brogar Email: banterbantercast@gmail.com

Cubital Tunnel Syndrome  Magic in the Melanin anthology (Hardcover preorder  | Kindle: https://amzn.to/42bbxTZ) PENN/Faulkner - https://www.penfaulkner.org/ My Craft Book club  Johnny B Truant "We're Entering the Age of the Iconoclast Writer"  The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Autism just magically shows up.In this episode, we explore neuroplasiticity in our biology for one common environmental change- Light. Please consider 1) Critical Thinking and 2) Curiosity as we travel upstream in the biological implications causing Autism. In addition, we will explore other common health conditions related to Light. These health conditions are dementia, type 1 diabetes, obesity, type 2 diabetes, cancer, and cardiovascular diseases.The episode will discuss light as an electromagnetic strip and how our biology uses this energy. We discuss the embryo, neuroectoderm (brain and skin), proteins being wide-band gap semiconductors, photoelectric effect, cytochromes and mitochondria, chromophores, and related topics."... I realized that all biochemistry is the bridesmaid to physics. I then realized that physics are how the business of cells gets completed. Light is the biophysical levers that control substrate level biochemistry in cells." - Dr. Jack Kruse(Start here) Regenerative Health with Dr. Max Gulhane and Dr. Jack Kruse https://www.youtube.com/watch?v=Ln3WszTq0uATetragrammaton with Rick Rubin, Jack Kruse, and Bill Gifford https://www.youtube.com/watch?v=EHe78j9UrMITetragrammaton with Rick Rubin, Jack Kruse, and Andrew Huberman https://www.youtube.com/watch?v=oK9_j6fa2P4Decentralized is the way (The Status Quo is NO GOOD) https://www.youtube.com/watch?v=VO4JwdXuXXsTryptophan Biosynthesis https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.04-2079revAutism and Vit Bs and Serotonin https://www.patreon.com/posts/quantum-19-74498277Autism and Melanin https://www.patreon.com/posts/quantum-45-83724567Regions of Interest:Atoms,Aromatic Amino Acids,Artificial Light,Chromophores,Cytochromes,Electromagnetic,Embryo,Folate Acid (and Folic Acid)Sunlight,Melanin (Neuromelanin),Melanocytes,Melanogenesis,Melanopsin,Mitochondria,Neuroectoderm,Neuroplasticity,Periodic Elements,Photoelectric Effect,Pro-opiomelanocortin (POMC)Proteins (wide-band gap semiconductors),Serotonin,Tryptophan Hydroxylase 1 and 2,Vitamins A, b9 (Folate/Folic Acids), B12, and D,WaterX: https://twitter.com/rps47586YTEmail: info.fromthespectrum@gmail.com

In this episode, I'm excited to share a conversation with Dr. Glen Jeffrey, a leading expert in the science of light and its impact on our health. If you've been listening for a while, you know I've talked a lot about how light affects our metabolism, mitochondria, and overall healing, but today you're going to hear the science directly from the source. Dr. Jeffrey and I dive into how different light spectrums—from red and infrared to blue light—can influence everything from cortisol levels to mitochondrial function. This episode is a follow-up to last week's chat with Dr. Robert Schultz, so be sure to tune in for a deeper understanding of the fascinating ways light shapes our health. Check the show notes for all the links and resources we discuss! Show Links:  Quantum Conversations Podcast Last Week's Evolving Wellness Sponsored By:  Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% Timestamps:  00:00:00 - Introduction 00:03:12 - Quantum Conversations with Dr. Glen [Guest Introduction] 00:08:30 - Cross-Species Insights: The Optics of Mitochondria 00:10:29 - The Shift from Incandescent Bulbs to Harmful Blue Light 00:14:49 - Color Perception, Eye Health & Light Exposure 00:16:11 - Blood Glucose, Metabolism, and Red Light's Impact on Glucose Tolerance 00:20:51 - Red Light vs. Natural Daylight: Benefits and Differences 00:22:15 - Optimal Times for Exposure to Light 00:26:02 - Sunlight & Red Light-Dominated Environments: Effects on Health 00:28:25 - Evolutionary Adaptations to Light Exposure 00:30:27 - Mitochondria, Melatonin, and Exclusion Zone Water: Interconnections 00:34:17 - The Impact of Office Lighting on Health 00:40:27 - Nanometer Range Light Recommendations and Their Benefits 00:47:20 - The Healing Power of Nature: Going Outside 00:49:11 - Macular Degeneration and Its Link to Light Exposure 00:55:49 - Melanin, Myopia, and Their Connection to Light 00:58:53 - Eye Shape and the Effects of Blue Light 00:59:40 - Hospital Lighting and Modifications for Better Health 01:05:53 - Low Blood Glucose & the Role of Red Light Therapy 01:07:52 - Volunteering with Dr. Glen: How You Can Get Involved 01:08:17 - Best Practices for Red Light Therapy Timing 01:13:08 - Inherited Mitochondrial Diseases: What You Should Know 01:17:44 - Key Wavelengths of Light for Health Optimization 01:19:52 - Lighting in Critical Care and Surgery: Enhancing Patient Outcomes 01:24:20 - How to Connect with Dr. Glen Dr. Glen Jeffery:  https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery Connect with Carrie:  Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk    Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offer...  Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store