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As teachers, our time is divided among lesson planning, grading, meetings, emails, prepping materials, and more. But not every task is equally valuable! We're breaking down common teaching tasks and deciding if they deserve our time or if they're just distractions. So in today's episode, we're putting teacher tasks under the microscope to ask one BIG question:
Wasting your time watching useless reels is doing nothing but sabotaging your future Hosts: Gurpreet Kaur & Rishi Nagar, RED FM Calgary
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this special compilation episode, we explore all things love - how people navigate it, where they go wrong, and how they can cultivate deeper, more meaningful connections. Through a collection of thought-provoking conversations, Jay Shetty and his guests offer insight and practical advice to help listeners build healthier relationships. Each guest shares their unique approach to manifesting genuine love, highlighting the importance of being present in relationships, breaking free from unhealthy patterns, and shifting focus from seeking external validation to building self-worth. Heartbreak is reframed as a powerful opportunity for growth, with the reminder that love is not something to chase, but something to nurture within, allowing the right connections to come naturally. In this episode, you'll learn: How to Know if Someone Is Wasting Your Time How to Do the Work to Prepare for a Relationship How to Get Out of the Cycle of Seeking External Validation How to Reframe Settling as a Positive Choice in Love How to Turn Pain into a Source of Growth and Learning The path to finding love is not easy, but every step matters. By learning from your past, committing to personal growth, and approaching love with an open heart, you create the space for deeper, more fulfilling connections. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:45 How to Know if Someone is Wasting Your Time 03:29 Is It Real Connection or Just Chemistry? 06:26 Am I Behind in Love? 08:59 Why Is Developing Self Awareness Difficult? 13:19 How to Attract the Right Relationship 15:55 How to Manifest Love 17:56 Have You Found the Right Person? 24:43 Letting Go Might Be an Answer 28:58 How to Love Fully Without Losing YourselfSee omnystudio.com/listener for privacy information.
Episode SummaryWe all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration?In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. You'll learn how to spot these high-cost negatives, eliminate them, and free up more time and energy for the things that actually move you forward.Get 40% off Magic Mind. Go to https://magicmind.com/anthony40You've heard of the 80/20 rule—but what if 20% of your actions are sabotaging the other 80%? While we focus on maximizing positive results, we often ignore the hidden forces draining our energy, time, and motivation.In this episode, I break down:How a small number of decisions, habits, and relationships create outsized stress and setbacks.The warning signs that an activity or person is part of your “negative 20%.”How to cut the noise and take back control of your time, energy, and productivity.If you've ever felt busy but stuck, this episode is for you.Notes and ReferencesPast Episodes MentionedFuture Self Connection: Link to the referenced episode.The Zero-Sum Game of Time – How to reclaim time for what truly matters.Magic Mind OfferMy go-to productivity booster: magicmind.com/anthony40Use code ANTHONY40 for 40% off your first subscription! (Limited to the first 10 orders.)Force Multipliers EpisodeReference to Lancaster's Law and exponential teamwork effects.My Free Mini-Course: Goal-Setting and Goal-GettingFree resource for listeners: https://anthony-sanni-company-international.thinkific.com/courses/goal-achievement-free-mini-courseAnthony's Book: The Law of The Vital FewThe Vital Few (TVF) Timestamps:[00:27] The Two-Sided Nature of 80/20[02:18] Are You Doing More of What Works—or More of What Hurts?[06:21] The Productivity Drain You're Overlooking[12:06] The 20% of Your Life That's Holding You Back[18:09] The People Problem: Are Certain Relationships Costing You Too Much?[20:44] How to Cut the 20% That's Wasting Your Time & Energy[24:07] The Secret to Doing More by Doing Less
Episode 185: How To Stop Wasting Your Time With MobilityIn this episode, we want to stop wasting time and you to your goals. We all want our joints to move well and stay healthy. But we don't have all the time in the world to do mobility work. So we detail how we assess joints and help you do the right thing to improve your mobility. Check out how in all the highlights below:Nobody loves a blow outSometimes you just need all the chalkDo a SWOT analysis on your jointsAssess Don't guessDon't waste time doing what you don't needRobyn's experience with Joint assessmentsWhy foot position matters so muchSomething everyone is better than Ben at doingHave to look up and down the chainWe do everything in front of usThe ways of the rib cageIts ok to be afraid and learn to work through themThere are lots of ways to measure mobility progressSchedule your assessment todayHopefully, this podcast motivates you to assess your mobility to help your joints. If you have more questions, then reach out to your favorite coaches.Have a listen, and as always give us some feedback and ask us questions!
Summary Are you spending hours in the gym but not seeing the results you want? Chase and Chris break down the biggest mistakes people make with their workouts and how to fix them. From group classes that don't build real strength to the myth that lifting makes you bulky, this episode is packed with insights to help you get the most out of your training. Whether you're working out at the gym or at home, learning how to train smarter (not just harder) will help you finally see progress. Plus, we talk about the importance of progressive overload, rest and recovery, and why having a structured plan is key to success. Chapters 00:00 Welcome to the Episode02:00 The Biggest Gym Mistakes04:30 Why Progressive Overload Matters06:00 Breaking Through Plateaus08:30 Choosing the Right Exercises12:00 Signs Your Routine Isn't Working15:00 What Makes an Effective Gym Routine?21:00 Training for Real Life24:00 The Role of Rest and Recovery28:00 Debunking Fitness Myths32:00 Training With Intention34:00 Final Thoughts & How to Support the Show SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
This podcast talks about Best Explanation of a Covert Narcissist's #1 Tactic. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don't have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it's doomed to fail cause you're missing all the signs and avoiding the right conversations, Today, let's break down 9 questions you can ask your partner to determine if you're placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He's Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don't want to miss this: https://youtu.be/dqEke-0o9y8 ORIGINAL AIR DATE: 10-5-22 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What's Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast talks about #1 Reason Why Narcissists Don't Love Their Children. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 5 Things to Expect When You're TOO Strong
This podcast talks about 5 Ways Narcissists Weaponize Food
This podcast talks about How Narcissists Choose Their Victims. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
Episode SummaryI discuss 10 things you won't care about in 10 years that are almost certainly holding you back right now..Show Notes Pagejeffsanders.com/566.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsMailbutler → Get 25% off with my code 5amKinsta → Get your first month free when you sign up todayNotion → Use my code 5ammiracle for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This podcast talks about 5 Things Narcissists Do When They Lose Control of You. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 10 Strange Behaviors of Narcissistic Abuse Survivors. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How Narcissists Love to Correct You. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 5 Signs God Gives You to Remove the Narcissist Out of Your Life. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How the Narcissist Feels When You Discard Them. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
Hey CEO- It's true…we all deal with ANXIETY at some level, especially as business owners. But are you taking TIME to get curious about it…Or are you stuffing it somewhere? WORRY (aka anxiety) is wishing for what you don't want- talk about wasted time…What if there was a simple way to pay attention to that anxious feeling in your body and not let it turn into a tangled mess? There is. And that's why I've invited my friend Megan Devito to join me on the podcast today. Megan is a Personal Development Coach helping women manage stress and anxiety, grow resilience and confidence and have more fun through personal coaching. Using her personal history of anxiety as a catalyst for success, Megan helps women find the thoughts and habits that are keeping them anxious, stressed and overwhelmed, teaches them how to trust their bodies instead of their anxious thoughts, and incorporates intentional fun that increases confidence, resilience, and success. You're gonna love what she has to say to us women in midlife about the reason we may be experiencing more anxiety in this season of life…and more importantly how to rightly respond to it. Get cozy and get ready to take notes, cuz this is gonna be a good one. Come join the conversation over inside the REDEEM Her Time Communityhttps://redeemhertime.com/communityFollow the Beyond Anxiety Podcast https://podcasts.apple.com/us/podcast/more-than-anxiety/id1644101257We pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + MeganP.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner
This podcast talks about Watch Out!!! Narcissists Use Catfish Profiles For This. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 4 Realest Reasons Why a Narcissist Will Ignore You. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 4 Creepy Body Language Signs of Love Bombing by a Narcissist on a First Date. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How a Narcissist Shows You Love. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How Narcissists Don't Evolve. This is Their Ultimate End Game (Narcissists Have Criminal Minds). For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How to Recognize a Covert Narcissist's Fake Humility vs Real Humility. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about When the Covert Narcissist Transforms Into a Raging
This episode is part of our 7FL (7-figure lessons) series of Beyond A Million, where we interview entrepreneurs who are skyrocketing to the top! Do you want to stop wasting your time recruiting the wrong people? In this episode of Beyond A Million, Brad sits down with Dom Farnan, an experienced talent acquisition leader specializing in building teams, companies, and cultures. Dom shares her best recruitment practices and talks about her struggles transitioning from a solopreneur to leading DotConnect, a global talent advisory firm. If you're struggling with hiring the right talent, this episode is for you. Don't miss out! — Key Takeaways: 00:00 Intro 01:48 About DotConnect 06:15 DotConnect's approach to recruiting 14:16 How tech layoffs are affecting DotConnect 16:55 Best hiring practices 28:22 Dom's sourcing process 36:09 Transitioning from 0 employees to 105 in 3 years 44:21 Why she goes by Dom instead of Dominique 49:32 The line between drugs and medicine 53:22 Outro — Additional Resources:
This podcast talks about How Narcissists Treat Their Pets. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
Ready to Work with Sade? Click Here to Schedule Your Consultation CallIn this deep-dive episode, I explore our complex relationship with time in dating after divorce, challenging the common belief that dating is a "waste of time." As part of my three-episode series about time, we examine how this mindset affects your dating journey and what to do about it.Key Concepts Explored:What Actually Wastes Time in Dating:- Dating without a strong "why" or due to external pressure- Pursuing someone who clearly stated they don't want what you want- Trying to convince uninterested people to date you- Fantasy relationships and passive dating- Repeating the same dating patterns without learning or growthCommon Questions Addressed:- What if I'm truly too busy to date?- How do I know if I'm investing time wisely in dating?- When is it okay to stop seeing someone to "save time"?- How can I date efficiently without compromising on what matters?- What's the difference between being selective and over-filtering?Ready to Transform Your Dating Journey?If you're ready to shift your relationship with time and dating, let's talk. Book a consultation call to explore:- Your unique dating patterns and time-related concerns- How to create an efficient, values-aligned dating strategy- Whether working together could help you find love in 2025- Specific steps to move from passive to intentional dating
This podcast talks about All The Ways Narcissists Zap ⚡️ Your Energy: Energy Vampires. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How to Get a Narcissist to Respect You. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about Narcissists DO NOT Hate Other Narcissists (They Do This). For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about All the Ways Narcissists are Sick
This podcast talks about 5 Realest Reasons Why the Narcissist Stays With You When They're Not All In. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about Watch Out!!! 3 Biggest Tactics a Narcissist Will Do When They Realize You're NEVER Coming Back. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
In this action-packed episode of The Hard Corps Marketing Show, I sit down with Steve Bonadio, VP of Global Marketing at Tive, to uncover the truth behind common misconceptions in B2B marketing. Steve, with over 25 years of experience, dives into the real challenges marketers face, including the overhyped promises of ABM (Account-Based Marketing) platforms, and the importance of focusing on orchestration, data quality, and a back-to-basics approach.One of the key takeaways in this episode is how relying too heavily on ABM platforms and Martech tools can lead to disconnected, siloed marketing efforts that fail to connect with the customer journey. Steve emphasizes the critical need for a more integrated, human-centered approach to marketing — one that focuses on orchestration, clear messaging, and truly understanding your Ideal Customer Profile (ICP). We explore key topics like:The truth about ABM platforms: Overpromised, underdelivered?The power of marketing orchestration and data qualityBuilding a strong foundation with your Ideal Customer Profile (ICP)The evolving Martech landscape and where to focus your effortsReal-world advice for refining your B2B marketing strategyWhether you're a seasoned marketer or just starting out, this episode is packed with actionable insights, candid opinions, and strategies to help you elevate your B2B marketing game.
This podcast talks about Do Narcissistic Men Secretly Want to be Women? For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How the Narcissist is on New Year's Eve. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about how Narcissists Hate Fighters (How Narcissists Try to Take Down the Truth Teller). For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 10 Weird Things Narcissists Do. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about 2 Biggest Reasons Why the Narcissist Destroys Themself. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about A Narcissist is NEVER Sorry. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about Watch Out!!! 5 Toxic Phone Behaviors of the Narcissist. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How the Narcissist is on Christmas
This podcast talks about Beware!!! Is a Narcissist Really More Dependent on You Than You Are On Them? For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about Why Narcissists are Still “Emotionally Connected” to Their EXs. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How Long Will the Narcissist Stay With the New Supply?. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about #1 Reason Why Narcissists Play Mind Games. For phone coaching go to https://askyaz.wixsite.com/thegameexposed. To ask a quick question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon
This podcast talks about How Covert Narcissists Fight: The Ice