POPULARITY
Categories
This is your wake-up call. You're not lost, broken, or behind — you're just vibrating on the wrong frequency. In this electrifying episode of The Positive Mindset Podcast, Henry Lawrence takes you on a soul-charged journey to unlock the timeline where your million-dollar vision, dream body, soulmate love, and magnetic destiny already exist.You'll learn how to rise above the noise, activate your divine potential, and align with the truth you've always known — you were made for more. This isn't motivation. This is remembrance. You'll breathe differently. Think differently. Live differently.Stay ‘til the end for a meditative breathwork activation to lock in the frequency shift. If you're ready to rise, this episode is your launchpad.Subscribe. Share. Rewire your reality.- Henry----Social MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
This is the wake-up call your soul's been craving. In this raw, high-voltage episode of The Positive Mindset Podcast, Henry Lawrence cracks open your old story and hands you a new frequency — one of power, clarity, and unshakable belief.This is more than motivation — it's an activation.A spiritual switch-flip.A call to rise.You'll learn how to:Rewire your perception for unstoppable energyTap into your true, unbreakable identityBurn the bridge to your old life and never look backShift from survival mode into soul-led expansionAt the end, we'll lock it in with a healing breath that seals your new timeline.This is your moment. Don't just listen — transform.- Henry----Social MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
Join us for a transformative discussion with Shelly Lefkoe, a trailblazer in the field of personal development for over 35 years. Shelly shares the innovative approach developed by her late husband to help individuals break free from limiting beliefs that hinder personal and professional growth. Through engaging stories and powerful analogies, she explains how these beliefs, often formed unconsciously, dictate our behaviors and emotions. Discover how to maintain balance in life by nurturing all aspects, akin to watering different plants—business, family, health, and relationships—to create a harmonious existence. Shelly emphasizes the importance of identifying and transforming core beliefs, such as "I'm not good enough," to facilitate meaningful change and achieve lasting outcomes. Listen in as Shelly explores the profound impact of changing the meanings we assign to events and how this can empower us to eliminate negative emotions. She offers insights into her process, contrasting it with traditional therapy, as a swift and effective means to overcome self-doubt, fear of failure, and procrastination. Through Shelly's expertise and her book "Hitting the Wall: Eliminate the Beliefs that Sabotage your Business and your Life," you'll gain valuable tools to understand and overcome patterns that hold you back. Moreover, we explore the journey of authentic self-discovery and empowerment, encouraging listeners to shift their focus from seeking external validation to serving and connecting with others genuinely. Don't miss the opportunity to connect with Shelly on Instagram for a free resource to eliminate a limiting belief and a chance for a mindset strategy call, enhancing your personal and professional life. Connect with Shelly:Website: www.mortylefkoe.com | www.recreateyourlife.com LinkedIn: Shelly Lefkoe Instagram: @shellylefkoe Facebook: Shelly Lefkoe | The Lefkoe Institute YouTube: Shelly Lefkoe Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN
Send us a textClaire Wilcox, MD is an addiction psychiatrist and psychiatrist, a former internist, and has worked in a variety of clinical settings including eating disorder treatment facilities, addiction treatment centers, and general psychiatric practices.She is also adjunct faculty at the University of New Mexico and associate professor of translational neuroscience at the Mind Research Network where she has studied brain chemistry of addictive disorders and effects of addiction treatment on brain function.She is the author of the textbook Food Addiction, Obesity and Disorders of Overeating: An Evidence Based Assessment and Clinical Guide (2021) and the forthcoming self-help book, Rewire Your Food Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet using Neuroscience, both available for purchase now.She is a member of several committees that advocate for recognizing food addiction, and has her own personal story. She has also written for The Hill, The Santa Fe Reporter, Science in the News, New Mexico Wilderness Alliance, Psychology Today, and Salmagundi, among others and is an MFA candidate in fiction at the Institute of American Indian Arts.Find Dr. Claire Wilcox at-www.wilcoxmd.com.Find Boundless Body at- myboundlessbody.com Book a session with us here!
Everybody wants to win. They want to get ahead and get a leg up. But they have to do the work. The year was 2010 and the Dodd Frank Act was passed and my felonious ass could not longer get a job. I knew how to wash cars. I knew how to deal drugs. I knew how to do loans, but I could no longer do it. I spent the best part of a year working my ass off to learn everything I could. I didn't make any money. I was just learning. After a year had passed, I had created a whole new industry. Podcasts. Audiobooks. Course creation. Started hosting events and coaching business people. If you want to do something more, you gotta be willing to do the work. Get immersed in whatever it is you want in your life. Crack a book. Watch a video. Implement what you learned. If you want to win fo sho, you gotta do the work...........fo sho! About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
In this transformative episode of The InPowered Life, Rudi sits down with renowned cognitive neuroscientist and bestselling author Dr. Caroline Leaf to uncover the science behind thought, emotion, and change. With over 40 years of research in neuroplasticity and mind management, Dr. Leaf explains how we can literally rewire our brains by taking control of our thoughts. Whether you're battling anxiety, burnout, or pressure, this episode provides tangible, science-backed tools—including how to create calm in just 60 seconds.You'll also hear about Dr. Leaf's newest book, Help in a Hurry, which offers real-time techniques for shifting your state and reclaiming your peace. If you've ever felt overwhelmed or stuck in cycles of stress, this conversation will remind you where your power truly lies—within.More from Dr. Leaf:Pre-order Help in a Hurry todayDownload the NeuroCycle appBrain Detox Challenge In this episode, you'll learn:Your mind is 99% of who you are; you are not your brain or your emotionsThought and emotion are not fixed—you can change how you think and feelStress, burnout, and anxiety are signals, not identityYou can activate neuroplasticity and create change in as little as 60 secondsThe “toddler and parent” model helps you manage overwhelming emotionsPeace isn't something you earn—it's already in you, waiting to be accessedHelp in a Hurry teaches practical, real-world tools for fast emotional recovery
(No music version as requested) Clients often come to me exhausted — mentally, physically, and Progressive full-body muscle relaxation to release tension stored in your nervous system Activation of your innate healing intelligence to restore balance and energy Hypnotic suggestions to rewire the unconscious patterns causing stress and burnout A deep, expansive peace that reconnects you to the truth of who you are beyond the mind This is more than relaxation — it's recovery at the deepest level. Paul Sheppard and podcast about. Contact, community, newsletter and social links here. The Ultimate Mindset Change podcast is for entrepreneurs, professionals, high achievers and truth seekers who are ready to break free from anxiety, stress and limiting beliefs. As an experienced coach, mentor and guide, I'll transform your mindset to move you from survival mode to success mode in ways you will not have experienced before. Most coaching works with surface based egos. Mine goes much deeper. Discover how to: Apply neuroscience-backed techniques to feel calm, confident, and in control Use practical tools to dissolve anxiety, stress, and emotional overwhelm See through burnout, imposter syndrome, fear of failure, and other ego traps Reset your nervous system with guided meditations, NSDRs, and mindfulness practices Tap into the most powerful resource you're not using: your superconscious Rewire your mind to unlock the next level of your success by subscribing to this podcast.
You Are Self Healing: The Truth Science Has Yet To Discover. Your body was not made to break down. Your brain was not designed to doubt your potential. Part 47 of The Story of Creation is a self healing activation where Michelle Vickers shares groundbreaking insight from The Creator and Universal Beings about how the human body was built to self-heal — and why you've been taught otherwise. We explore the truth of quantum healing, your molecular programming, and how to reconnect with your original vibration to ignite healing, transformation, and vitality. This episode teaches you how to: • Activate the magnetic charge in your cells • Rewire belief systems that block healing • Understand the true purpose of your physical form • Reclaim your soul's wisdom and programming Your healing is not a mystery — it's a core memory that is triggered by truth. 🌀 This episode is part of Michelle's conversations with The Creator and The Universal Beings who built this universe — bringing back the most advanced spiritual knowledge and energy guidance available to humanity. 💡 Subscribe for more powerful teachings on universal truth, soul alignment, energy healing, awakening, and self mastery from The Story of Creation. 📌 Watch now and allow your soul to show you the truth encoded into your body. ________________________________________ ⏬ Timestamps: 0:00 Intro: Why We've Been Taught Healing is Impossible 0:47 How Universal Beings Teach Energy in Circular Flow 2:24 Why Linear Thinking Blocks Healing 3:41 Expanding Your Perspective of Existence 4:00 Your Original Soul Purpose: Exploration & Fulfillment 6:35 Reawakening Your Natural Instinct to Explore 7:52 30 Days to Quantum Transformation 8:22 What Quantum Healing Really Means 9:30 How Your Cells Are Designed for Greatness 11:03 Defying Aging Through Magnetic Reprogramming 12:31 Healing is 90% Belief, 10% Magnetic Intelligence 14:50 How to Align Brain, Body, and Soul 15:27 Enhancing the Flow of Vital Soul Energy 17:10 Aligning Your Intentions with Your Potential 18:11 Returning to Your Original Blueprint for Health 19:32 Reprogramming the Brain to Support Healing 20:42 Visualizing 100% Balanced Health 22:20 All Aspects of You Were Designed to Heal 23:14 Overriding the Program of Fear and Judgment If this video activated something inside of you… don't keep it to yourself. Share it with someone whose soul is ready to heal too. Until next time, much love, Michelle Join Live recordings of The Story of Creation by becoming a member of our private community The Authentic Human Collective. JOIN HERE: https://michellevickers.com/community/ #QuantumHealing #SoulHealing #AuthenticHumanPodcast #MichelleVickers #SpiritualAwakening #EnergyHealing #SelfHealing #SpiritualPodcast #VibrationHealing #AwakenYourSoul #TheStoryOfCreation #SpiritualWisdom #DivineTruth #CellularHealing #ConsciousLiving #HealingWithEnergy #NewEarth #UniversalTruth #RememberWhoYouAre #AscensionJourney ________________________________________ Watch full episodes on YouTube, Rumble & Facebook by searching: Authentic Human with Michelle Vickers
Most people want to improve their lives. Ask anyone. They'll tell you yes. But when it comes down to it, the truth is the way most people will improve. If someone is fat, and we're telling them that fat people are sexy, we're lying to them. The powers that be want us to lie to each other. That's just one example of how we lie to people. But the problem is society says, "hey, just lie to everyone." Skinny girls do this to fat girls. Why? Because they're competition if they get skinny. If you want to improve, accept the truth when it's told to you. I'm not the best communicator, but I have the best intentions of wanting other people to improve, including myself. Tell the truth and watch your life and those around you improve. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
So many brilliant women quietly wonder: “Do I have to fix my face to protect my credibility?”In this episode, we unpack the hidden shame system that profits off your fear of aging—and how to stay visible without becoming a performance piece.This is about reclaiming your presence, your voice, and your legacy.
Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That's why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditation — a powerful reset for your mind, body, and soul. In this guided experience, you'll be gently led into a profound state of restoration through: Binaural beats to guide your brain into a deeply relaxing theta wave state Progressive full-body muscle relaxation to release tension stored in your nervous system Activation of your innate healing intelligence to restore balance and energy Hypnotic suggestions to rewire the unconscious patterns causing stress and burnout A deep, expansive peace that reconnects you to the truth of who you are beyond the mind This is more than relaxation — it's recovery at the deepest level. Paul Sheppard and podcast about. Contact, community, newsletter and social links here. The Ultimate Mindset Change podcast is for entrepreneurs, professionals, high achievers and truth seekers who are ready to break free from anxiety, stress and limiting beliefs. As an experienced coach, mentor and guide, I'll transform your mindset to move you from survival mode to success mode in ways you will not have experienced before. Most coaching works with surface based egos. Mine goes much deeper. Discover how to: Apply neuroscience-backed techniques to feel calm, confident, and in control Use practical tools to dissolve anxiety, stress, and emotional overwhelm See through burnout, imposter syndrome, fear of failure, and other ego traps Reset your nervous system with guided meditations, NSDRs, and mindfulness practices Tap into the most powerful resource you're not using: your superconscious Rewire your mind to unlock the next level of your success by subscribing now.
Send us a textHave you ever felt that nagging sensation that you're meant for more, but something invisible holds you back? Lucie Ptasznik knows this feeling intimately. From a city girl with an impossible horse dream to building a seven-figure equestrian business, her journey reveals the extraordinary power of perseverance and mindset transformation.Lucie joins us to unpack the science of personal transformation through rewiring our subconscious mind. She elegantly explains how our outer reality perfectly mirrors our inner world—our thoughts, beliefs, and the stories we tell ourselves. "We can't change what we're unaware of," Lucie explains, offering profound insights into breaking free from unconscious programming that keeps us stuck in limiting patterns of focus, physiology, and language.The conversation takes a fascinating turn as Lucie explores meditation as a powerful tool for awareness, helping us recognize that we are not our thoughts but the observers of them. This simple shift grants us the ability to choose our thoughts deliberately, transforming our entire experience. Her practical advice on stepping outside comfort zones, surrounding ourselves with the right people, and maintaining a gratitude practice creates a roadmap anyone can follow to create meaningful change.What makes this episode particularly valuable is Lucie's authentic perspective on failure. Rather than something to avoid, she reframes failure as the necessary path to growth—a refreshing counter to cultural programming that teaches us to fear mistakes. Her personal story of getting bucked off countless horses while pursuing her passion serves as a powerful metaphor for anyone hesitant to pursue their dreams.Whether you're a podcaster feeling stuck, an entrepreneur facing roadblocks, or simply someone sensing there's more to life than your current experience, Lucie's wisdom will inspire you to launch your own "rocket of desire" and take inspired action toward your goals. Connect with Lucie:Website:https://lucielynn.com/Socials:YouTubehttps://www.youtube.com/@luciesbubble6421Facebookhttps://www.facebook.com/Luciesbubble/Support the showGot a question about something you heard today? Have a great suggestion for a topic or know someone who should be a guest? Reach out to us:askcarl@carlspeaks.caIf you're ready to take the plunge and join the over 3 million people who have joined the podcast space, we'd love to hear your idea and help you get started! Book your Podcast Strategy Session today:https://podcastsolutionsmadesimple.com/get-started/Never miss an episode! Subscribe wherever you get your podcast by clicking here:https://communicationconnectioncommunity.buzzsprout.comFollow us on LinkedIn:https://www.linkedin.com/company/podcast-solutions-made-simpleFollow us on Instagram:https://www.instagram.com/podcastsolutionsmadesimple/Follow us on Facebook:www.facebook.com/groups/podcastlaunchmadesimpleFollow us on Twitter:https://twitter.com/carlrichards72
Ninety percent of people's problems in their lives and business are that they don't manage expectations properly. I've been married 4 times, divorced 3. A long time ago, when I met Amy, we sat down and had a conversation. I've been with her about 11 years and once we decided we were going to be getting serious, we sat down and had a conversation. Pre-nup. No matter what you think, everything begins and ends with agreements. When we discussed our marriage, we outlined what the consequences would be if: Either of us cheated Filed for Divorce Didn't stay in shape The list goes on. The crazy thing is at the time, I was making about 7 figures and she was making 6. We still have separate bank accounts to this day, but we didn't want our marriage to be anything but successful. Do we argue? Yes. Do we have disagreements? Yes, just like every other couple. Imagine if everyone decided to make agreements like this? What would the world be like? No matter what you think or believe, there is a always as way to manage expectations better. Lean in and take notes. This one is going to be a game-changer for how you make agreements moving forward in life. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
In this culturally timely episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz talks with Jacob Spehar—licensed mental health and addiction counselor and founder of Courageous Way Counseling. Together, they unpack the concept of “Death by Distraction”—how our dependence on screens, overstimulation, social media, hustle culture, and avoidance behaviors are not only numbing us but quietly stealing our joy and dismantling our families, physical and mental health, spiritual connection, and connections to one another. Jake shares both clinical insights and practical tools for interrupting the dopamine loops, rewiring your life with intention, and simplifying your environment for healing and joy. Jamie gets vulnerable about her own struggles, and together, they explore what it really takes to step off the conveyor belt and start living. Expect raw call outs, practical ideas, and a push for radical change - starting with bold, countercultural choices. This episode invites you to slow down and start leading your life and family with presence and purpose. You're not powerless. Start small. Go countercultural. It only seems hard until you do it. It only seems weird until everyone else starts doing it, too. Topics Covered: Screen addiction, social media, dopamine dysregulation Time as our most valuable and fleeting asset Trauma as a root cause The link between distraction and self-medication Parenting and restoring the family unit Men's mental health and community Why family meals, boredom, and silence matter Reclaiming mornings for neuroplasticity and spiritual alignment The invisible cost of overcommitment, youth sports, and the hustle How boundaries, presence, and “no” create better outcomes Resources Mentioned: Find a PHWC or NTP The Body Keeps the Score, Dr. Bessel van der Kolk Codependent No More. Melody Beattie The Myth of Normal. Dr. Gabor Maté Raising Emotionally Healthy Kids, Eliza Huie The Mel Robbins Podcast (with Tay Gibson) The Huberman Lab Podcast (alcohol) The Anatomy of Trust, Brené Brown Dr. Gabrielle Lyon Gabe Bult Connect with Jake: jacobspehar38@gmail.com Connect with Jamie!
What if the key to personal growth wasn't radical transformation—but tiny, consistent experiments? In this full-spectrum conversation, neuroscientist and Ness Labs founder Anne-Laure Le Cunff joins me to explore how to rewire our brains for curiosity, resilience, and sustainable growth. We talk about how our brains are hardwired for safety (and why that gets in the way of change), why embracing uncertainty is a learnable skill, and how to overcome the “insight trap”—where we understand a concept but still fail to appl y it. Anne-Laure shares tools from her book Tiny Experiments, including how to approach daily life more scientifically, balance structure with flexibility, and develop an identity rooted in exploration - not perfection. We also touch on creativity, burnout, goal-setting, and the neuroscience behind procrastination and decision-making. Read more about Anne-Laure's work here: https://nesslabs.com ----------------------------------------------- Dr Anne-Laure Le Cunff is the founder of Ness Labs and a neuroscientist at the Institute of Psychiatry, Psychology & Neuroscience, where she studies ADHD and the evolutionary neuroscience of curiosity. Her research focuses on applying neuroscience insights to support people throughout their education, career, and personal development. She is also the author of Tiny Experiments and previously worked as an executive on Google's digital health team. She holds a PhD in Psychology & Neuroscience and an MSc in Applied Neuroscience, both from King's College London. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
Watch the full episode with Ella Ringose here: https://youtu.be/maCHI17Y-iISupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
Are your beliefs quietly sabotaging your business success? In this episode of the Real Women Real Business Podcast, Shauna Lynn welcomes hypnotherapist and bestselling author Victoria Gallagher, also known as the “Law of Attraction Hypnotist.” With over two decades of experience helping entrepreneurs shift their subconscious money blocks, Victoria brings a grounded, practical approach to manifestation and mindset work. This isn't just about vision boards and affirmations; it's about rewiring your beliefs at the deepest level so your actions finally align with your goals.Together, they explore how childhood conditioning around money still shapes your business decisions today, why clarity is the most overlooked but critical step in success, and how the brain's “internal algorithm” (the reticular activating system) can be retrained to filter in opportunity instead of lack. Victoria shares simple, actionable strategies, like changing just one phrase, that can begin to shift everything.This episode is your permission slip to want more, earn more, and take aligned, unapologetic action. Tune in and then send it to the woman in your life who needs it just as much.Resources:Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/planLearn more about the show: AboutShaunaLynn.com/podcastThe Gap and The Gain By Dan Sullivan (affiliate link):Victoria Gallagher:Learn more about Victoria Gallagher: https://victoriamgallagher.com/Practical Law Of Attraction by Victoria Gallagher (affiliate link):Follow Victoria on Facebook: https://www.facebook.com/victoria.gallagherFollow Victoria on Youtube: https://www.youtube.com/channel/UCNwOKQXsy4UyxNugpMbj9DwFollow Victoria on Instagram: https://www.instagram.com/victoriamgallagher/Follow Victoria on TikTok: https://www.tiktok.com/@victoriamgallagherGet the My Believe app: https://believehypnosis.app/About Victoria Gallagher:Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams, through her effective meditative recordings and online courses.As a tireless personal growth enthusiast herself, Victoria hosts the popular Law of Attraction show, The Power of Your Mind podcast, featuring industry experts. The Power of Your Mind is a self-help podcast helping listeners unleash the power of their mind.Victoria Gallagher shares over 20 years of wisdom and techniques in hypnotherapy, Law of Attraction, visualization, NLP, meditation, personal growth, positive affirmations, and other effective methods to help listeners tap into the incredible power that resides in their mind and become the best version of themselves.
One thing I've learned about people is if you don't know who they are, they'll show you. My friend Derrick J Harper shared a post about someone turning on him that he had helped. It was destructive. Heart-breaking. He helped this family who couldn't do something for themselves. Fast-forward to the message.......... They started shitting on him instead of being grateful. That's a reflection of most people you help out. It's easier to turn on someone who has helped you than to reciprocate it. The truth is, most people offering help are not expecting anything in return. The same thing happened to me......... Lean in and listen. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening conversation, Erin Doppelt and Sasha Bershadsky delve into the intricate world of the chakra system, exploring its significance in Ayurveda, western psychology and spirituality. They discuss how each chakra corresponds to different aspects of physical and emotional health, emphasizing the importance of integration and embodiment in personal growth. The dialogue highlights the interconnectedness of the chakras, the role of devotion in spiritual practice, and the necessity of living with an open heart. Through their insights, listeners are encouraged to embrace their desires, cultivate self-awareness, and recognize the divine grace in their experiences. takeaways: The chakra system is the subtle anatomy that affects physical and mental health. Integration of knowledge into practice is essential for personal growth. The throat chakra is crucial for authentic communication and self-expression. Living with an open heart is vital for emotional health and connection. The third eye chakra allows for intuition and higher vision beyond the material world. Devotion to a higher purpose brings joy and vitality to life. Everything in life is interconnected, and our experiences shape our reality. The quality of our desires reflects our level of consciousness and health. Practicing gratitude aligns us with abundance and joy. Embracing the sacred nature of our desires leads to a fulfilling life. Sasha Bershadsky is a certified Ayurvedic Doctor and yoga teacher (RYT200). After earning her BFA in Communications Design from Syracuse University, she began her career as an Art Director in New York City—where she first discovered Ayurveda. Sasha completed her Clinical Ayurvedic Specialist certification at the California College of Ayurveda and earned her Ayurvedic Doctor certification from Kerala Ayurveda Academy. Today, she works with clients around the world through her private practice, blending ancient wisdom with modern practicality to support lasting healing. She's also the host of Ojas Oasis, a podcast that explores how Ayurveda—the path toward perfect health—fits into the Western world through an integrated lens of timeless tradition and contemporary life. Link to work with Sasha: https://www.ojasoasis.com/book Here is the link to Erin on Sasha's episode on Apple podcasts: https://podcasts.apple.com/us/podcast/ojas-oasis-with-sasha-bershadsky/id1615242839?i=1000662999890 Here is the link to Erin on Sasha's episode on Spotify podcasts: https://open.spotify.com/episode/2Z4zKNC0Gu5e6EuQzesdxW?si=0e2fa09654db4810 Join Miracles Masterclass: Miracles A Manifestation Masterclass Regulate thyself, Rewire your subconscious, Receive your desiresFriday, August 1st 12pm ET & Monday, August 4th at 12pm ET Join this free two day live masterclass to expand your vessel, rewire your beliefs, and manifest what your soul truly desires. Learn to receive from regulated alignment, embody your legacy, and explore miracles through Eastern ritual, Western psychology, Kabbalah, and a 40-day spiritual practice https://www.erinracheldoppelt.com/miracles Become a certified meditation teacher and spiritual psychology coach with Erin in The Align Coaching Certification™ Apply Here https://www.erinracheldoppelt.com/align-coaching-certification
Send us a textYour words don't just reflect your reality—they create it. A lesson I learned early in my career taught me that saying "I'll try" invites uncertainty, while commitment begins with decisive language. The words we use—especially those that signal doubt or limitation—shape how we think, act, and pursue goals. As we hit the year's midpoint, focus on upgrading your language and watch how it improves your state of being plus welcomes in new opportunities. 3 Key Takeaways:Eliminate uncertain language like “try,” “hope,” and “maybe”—they weaken commitment and action.Watch for self-limiting phrases and negative preambles that reinforce doubt or fear.Rewire your mindset by intentionally choosing words that reflect confidence, clarity, and possibility.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass
If you need advice, have a confession, or wanna light the blunt with us, message us on Instagram or email us at askboyznextdoor@gmail.com!YouTube: Boyz Next Door PodInstagram: boyznextdoorpod | blaccbrry | kenlushhTwitter: thebndpodcast | __kenlushhBoy Tunez Spotify: https://spotify.link/rD4A5e255DbBoy Tunez Apple: https://music.apple.com/us/playlist/boy-tunez/pl.u-b6jNFLWEW7g
In this episode, I explore how fear can quietly influence our lives—whether it's fear of being seen, fear of success, impostor syndrome, or the fear of not being enough or financially secure. I share how fear is simply energy and how we have the power to redirect that energy toward faith. I walk you through a process I call “flipping the script,” where you recognize fear-based thoughts and replace them with affirmations that ground you in faith and worthiness. This episode is all about learning to catch fear in the moment, release it, and consciously choose a path of trust, confidence, and empowerment. Love and light, Amy Robeson WWW.THEAMYROBESON.COM FREE GIFT: www.theamyrobeson.com/free CRYSTAL LIVE SHOW: www.theamyrobeson.com/crystals HANG OUT WITH ME ON SOCIAL MEDIA: IG: https://www.instagram.com/amy.robeson/ YouTube: https://www.youtube.com/@amyrobeson TikTok: https://www.tiktok.com/@amy.robeson FB Group: https://www.facebook.com/groups/1870669766485293/ FB: https://www.facebook.com/awakeninglifecoaching
C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you choosing your life—or just repeating it? In this episode, we explore the difference between habits and deeper emotional patterns, how they shape your identity and relationships, and how to start shifting the ones keeping you stuck. Discover the micro-shifts that interrupt autopilot, the roles you didn't know you were playing, and the first step to living with more intention and ease.
C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
很难简单描述 caroline 的音乐是什么样子的。我们可以听到来自后摇滚和原声民谣的双重根源,质朴,忧伤,同时反传统的音乐结构里装载着丰富的、汹涌的情绪。一边是悦耳、优美的旋律与和声,另一边则是不规则的节奏、破坏性的声音设计,两边的碰撞,正如乐队在舞台上所呈现出的独特张力。 本期节目的音乐人嘉宾便是 caroline 这支伦敦八人先锋乐队的主创之一 Mike O'Malley。在他们 2025 年发行第二张专辑《caroline 2》之际 ,我和 Mike 通过网络探讨了一下乐队独特的创作理念,关于他们独特的舞台站位、乐队成员之间的化学反应、反差所营造的极致张力、有趣但不玩梗的歌曲命名,以及专辑中那首让人潸然泪下的合作曲目《Tell me I never knew that》背后,与 Caroline Polacheck 的合作故事。 Show Notes: 00:34 关于 caroline:后摇滚与民谣的根源,用自我消化冲突的内向激进; 04:33 Mike 谈论刚结束的英国巡演和两个月的休整期; 06:03 乐队的现场演出如何随着巡演进行而不断磨合、渐入佳境; 08:19 重温方舟分享在 Rewire 音乐节观看 caroline 现场的感受:诡异的脆弱感与亲密的张力; 12:12 Mike 揭秘 caroline 独特舞台站位:从排练室延伸出的、邀请观众补完的“半圆”; 15:57 表演复杂的、不和谐的音乐,恰恰需要成员间极度的信任; 27:09 创作是智力游戏吗?Mike 解释创作中魔法般的灵感时刻; 31:13 受到的古民谣的影响,尤其体现在小提琴手的演奏风格上; 33:55 关于歌曲命名:《Coldplay cover》和《Song two》其实并不是在玩梗; 40:08 与 Caroline Polachek 的合作揭秘:一首写得“太流行”的歌。 ⏰ 2025年7月12日是《周末变奏》开播五周年的日子。给大家准备了一点小小心意,请点击这里
Wake up to a calmer, clearer version of yourself.This ASMR-guided morning ritual combines soft whispers, sensory visualization, and gentle mindset coaching to help you start your day grounded, confident, and present. Perfect if you often wake up feeling rushed, restless, or already behind.Take these few quiet moments to feel into your morning and set intentions that actually stick. You don't need to hustle into your day to feel accomplished — sometimes the most powerful mornings are the quietest ones.Who am I?I'm Shikha Pandey, a mindfulness mindset coach helping professionals and individuals rebuild self-trust, clarity, and ease through mindful living. If you found this video soothing or helpful, please subscribe to the channel and share it with someone who could use a more mindful start to their day.#MindfulMorning #ASMRForClarity #MindfulLiving #ASMRWhisper #MorningRitual
Let me tell you about some shit that happened to me the other day that really pissed me off. I got hit in the DM the other day from someone on IG. The guy is like, "Hey how much for your program?" While I'm not pushing anything, I was doing a drive recently to our Apex network. I told the guy it was $1,000. He's like, "Well, I don't have a $1,000 right now." I looked at this guy's bio and it said "entrepreneur" etc. I told him he probably wouldn't be a good fit for our network. If you're 30 years old and don't have $1,000, what are you doing with your time? Why are you in this position? My point is this........ Everyone has problems....... When I got out of prison, I had $25 to my name. No place to live. No place to work. But, I figured it out. Let this be a lesson to you....... If you're in this spot right now, figure out what the fuck you have to do to get out of it!!!! Everything boils down to choices! Do something while you still have one. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Are you ready to stop surviving and finally step into the glory of who you truly are?In this soul-stirring episode of The Positive Mindset Podcast, Henry Lawrence delivers a divine transmission to help you reclaim your purpose, ignite your inner power, and radiate the glory that's been buried beneath your doubts. This isn't about hype — it's about remembering who the hell you are. You'll be guided through a powerful, immersive meditation designed to awaken the light within you and lock into the frequency of your highest self.If you've ever felt like your life was meant for more — this is your moment. No fluff. No waiting. Just soul truth and realignment.
Today, I'm joined by the brilliant Dr. Vincent Pedre, one of the most sought-after experts in functional medicine and an incredible advocate for what he calls “gut-centric medicine.” Together, we explore how your emotions and beliefs directly impact your gut, why there is no one-size-fits-all approach to gut healing, and the practical steps you can take to support your body's natural balance. What we discuss: Dr. Pedre's personal and medical background ... 00:06:05 Mind-body connection and overcoming fear through meditation ... 00:09:16 Impact of antibiotics and gut health journey ... 00:18:06 Energy healing, boundaries, and the empath-practitioner challenge ... 00:21:05 Gut-brain connection and integrating mindset in healing ... 00:24:45 Mindset, mantras, and patient transformation ... 00:30:04 Personalizing gut protocols and addressing resistance ... 00:39:03 Tools: intuitive eating, true cravings vs. microbiome-driven urges ... 00:47:45 No one-size-fits-all: diversity and personalized gut diets ... 00:54:08 How the Gut Smart Protocol tailors recommendations ... 00:58:54 Probiotics, spore-based options, and gut support basics ... 01:02:48 Coffee as a gut health microhabit (toxins, plastics, quality) ... 01:06:33 Happy Gut Coffee: rationale, tips, and final takeaways ... 01:09:11 Our Amazing Sponsors: StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode for focus, and Fireplace 2 to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout. MitoBlue - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Learn the 3-step formula to shift your mindset, raise your vibration, and become magnetic to everything you desire—starting today. Best Selling Book to Live Your Best Life:https://www.tinyurl.com/MagneticHabitsThe podcast further highlights the importance of imagination as a crucial first step and advocates for changing environments to foster growth and opportunity. Ultimately, the source presents an "affirm, act, attract" formula for achieving an extraordinary life, concluding with gratitude as a key element for attracting more abundance.#moneyhabits #habits #motivation #affirmations #mindset #selfhelpbook
After listening to this episode, your brain will not be the same. In this episode, you'll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.Dr. Caroline Leaf is a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. What she teaches is life-changing: You can train your brain to work for you, not against you.You'll learn:-How to break the cycle of overthinking and self-sabotage-What trauma really does to your brain and how to heal it-The surprising difference between your brain and your mind (and why it matters)-The 5-step daily practice that helps you rewire any thought patternThis isn't just a conversation about mindset. It's a masterclass in the science of unlocking the power of your brain.For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive ThinkingConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
For some people, they have something that happens in their life and it's the one thing that has happened in their life. Maybe they beat addiction. Alcoholism. Cheating. If you go online on social media, there is something for everyone.....from polygamy to poor me. There's a story. But what happens is, people tend to live a story. Do battle. Conquer it. And unfortunately, it's become thie lifelong story. The problem is, most people don't go beyond one battle or fight to do anything else. My friend Jon Cheplak fought alcoholism. Did multiple stints in rehab. Won. Moved on to Bodybuilding. Won. Moved on to starting a business and conquering it...... He's still winning and still expanding. That's how the story of our lives is supposed to go. Pick a new battle after every success. Thats how to life well. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Think you're too self-aware and knowledgeable to be stuck?Think again.This episode is your permission slip (not that you need one
Welcome back to The Keto Vegan! I'm Rach, your host—part psychology geek, part plant-based fat enthusiast—and today we're diving into something a bit magical
People see the end results of hard work. And they want those results for themselves. It's great when you see someone in your dream car, someone with a ripped body and people desire the end result. You meet someone successful wearing a fancy watch, wearing fancy clothes and oftentimes, those things are only a mask for the things they did. They're not showing you the tough times. The times when they were struggling to pay their mortgage. To get through a certain mindset. A bounce back from a failed marriage. Won't they don't see is the countless hours worked to get those results. Going to the gym. Mowing the yard. Most people don't see the countless thoughts trying to keep me from doing the work. Success is a result of overcoming the temptations of staying in our comfort zones. It's pushing through the hard things your mind treats as a threat. I tell my mind to shut the fuck up. Do the work. And get the result. The successful mind finds a way to do the hard things to get things done. Power on. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah shares her expertise on nervous system regulation, explaining the different states we experience and how our past shapes our current reactions. She also provides practical techniques for achieving better regulation and overall well-being.Key Takeaways / Points:What is the autonomic nervous system and why is it important?The six states of the nervous system and how they manifest in our livesPractical techniques for regulating your nervous system throughout the dayHow do past experiences influence our current reactions?The power of nature and sensory experiences in nervous system regulationSimple morning and evening routines for better regulationWhy understanding your nervous system is crucial for mental health and well-beingHow childhood experiences shape our nervous system "database"Tips for incorporating regulating experiences into urban environmentsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order.Vegamour: For a limited time go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderFollow Sarah:Instagram: @sarahbcoaching Website: sarahbaldwincoaching.com Podcast: You Make SenseTake the “What's Keeping Me Stuck Quiz” HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cian Walsh, Head of Hedge Funds and Private Debt at Formue, joins Alan Dunne to explore what it means to allocate capital when the macro regime, client expectations, and the structure of markets are all in flux. He explains why the 60/40 model obscures more than it reveals, how he is adapting institutional frameworks for thousands of private clients, and what changes when you view hedge funds not as a bucket, but as a function. From the discipline of sizing trend in a sideways regime to the slow shift from vintage private credit to evergreen, this is a conversation about building portfolios that can hold together when the ground moves.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Cian on LinkedIn.Episode TimeStamps: 02:12 - Introduction to Cian Walsh05:30 - How does institutional asset allocation stand out?06:39 - Asset allocation in a shifting regime09:33 - A move towards mass customization10:26 - The 60/40 portfolio is dying - what is next?13:28 - The challenges of implementing a total portfolio approach17:16 - Dealing with underperforming strategies20:09 - More growth or more all-weather?23:30 - Why Walsh believes in systematic trading28:51 - Do Walsh hold any long volatility strategies?30:04 - Walsh's process for selecting managers36:55...
The Perfect Stool Understanding and Healing the Gut Microbiome
Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can lead to nerve damage in the gut and what to do about it, including prokinetics, antimicrobials and a potential cure. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
✨You might work hard for years and realize it didn't contribute to what you wanted. Unless...My main channel: https://www.youtube.com/wamyy5
Journaling is often prescribed as a tool for healing—but for high-functioning leaders, it can sometimes lead to emotional spiraling, not clarity. In this episode, we unpack why journaling without grounding re-traumatizes instead of releases—and how to journal in a way that supports your nervous system, not just your thoughts.
Up to this point, I've had everything I've ever wanted in life. There's really not much I want or need now. But I had to start with the beginning. At first, I wanted money. I wanted money because I thought and society and media told me I wanted money. But as I got into everything, I learned really quickly, there are costs to money. When I started making money, I bought a fancy car, a big house, and then the second year, I bought a watch. I had already had everything I needed and wanted. When I started making milions, I hired people thinking I wanted a really big company. That came with its own set of headaches between more staff and more money. Here's a little math for you: When I made $20M with my company and had 50 employees, I took home around $2M. When I had a company doing $3M, I took home a million. Put that in perspective. Almost the same money, but I didn't have my freedom. For 2 years, I traveled and worked speaking on stages, working 18 hour days , and being away from my family................ Thanks be to God because that 2 year period set me up for life............... After going through the cycles of what's possible, I've come to realize what I value most...... It's time with my children and my wife. You see, money can be freedom, or not. But it's up to you what you really want........... It's not a one-size-fits-all lifestyle..... Make a decision about what freedom means to you..... I bet it has nothing to do with money.... If you're smart, you'll figure it out. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
In life, I've asked for patience. And guess what I got? A long wait on things I wanted. When I asked for integrity........... I was tested at every turn. When I asked about having more responsibility, I got more people to care for, and more bills to go with it. When you're setting your intentions and asking for more, be sure you know what it is you are asking for. The path you choose will not be easy. There will be trials. Tribulations. And tests to see if you are willing to be who you need to become to receive the gifts you're requesting. Stay focused. And realize, everything you want, you can have right now. All you have to do is ask. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predispositions only contribute a fraction to overall health outcomes compared to epigenetic factors. The episode delves into the importance of personalized healthcare plans, as demonstrated through case studies such as Dr. Dawson's mother, who effectively managed her risk of Alzheimer's through personalized lifestyle adjustments.Listeners will uncover the significance of biological versus chronological aging, as Dr. Dawson explains the importance of biological age tests, like the pace of aging developed by Duke University, in predicting lifespan and HealthSpan. Optimizing health span through nutrition, exercise, stress management, and social connections. With practical insights into building a personalized plan for better longevity, the discussion taps into evidence-based strategies. Key Takeaways:Epigenetic Influence: Lifestyle choices, such as diet and exercise, are crucial in turning genes on or off. Biological Age Understanding: Biological age tests offer a more precise measure of health and longevity than chronological age.Importance of Social Connections: Consistent, deep social interactions significantly contribute to improved health and increased lifespan.Resource Utilization: Tools like Wild Health and Tru Diagnostic can aid in personalized health planning and prolonging HealthSpan.Sponsors of this podcast:MINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just $15 a month at MINT MOBILE .com/TRANSFORM. ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
Send us a textDr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation.Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why the best sleep happens before 10 p.m., and reveals how even non-meditators can achieve the brain profile of a guru—in minutes.If you've ever wondered how to train your brain like a high performer, disrupt outdated corporate training models, or simply feel better faster—this is the episode for you.
It's known that an average life exists in the comfort zone. And it is known that when you live in discomfort, your body will do everything it can to avoid this space. The truth is, discomfort is where the growth aoccurs for most human beings. Think about the last tie you lost love. Lost money. Lost friends. Think about your childhood. Was it good, or was it uncomfortable. I've lived many lives of discomfort. At 18, I got my first apartment. Ten months later, the cops kicked open the door and took me to jail. Jail was uncomfortable. I had no furniture in my apartment and really had none when I got locked up. When I was married 3 times before and got divorced, I felt the discomfort. In each and every one of those situations, I used the discomfort of discomfort to make new way. I worked harder. Worked longer than everyone else. And guess what? I won. Last weekend, my 2nd oldest and I mowed 10 acres. Sure, I can afford to hire soemone, but Im teaching my kids about life and how it woks by staying in the discomfort zone. It's the only way growth happens. I still got to the gym and work my body daily. I still do yardwork. I do chores around the house. I work later and longer at work. Why? In my experience, discomfort keeps me sharp and continuously evolving. Figure out what you want. It's waiting for you in the discomfort zone. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
If you have been paying attention in this life, there are many people who are full of shit. The greatest masters have figured it out, too. Back in the 60s and 70s, they figured out that if you slow down the sound of a song, you can program people. It's a real thing........look it up. We've seen politicians do it...... "I did not have sexual relations with that woman...." (You did the voice, didn't you?) My favorite is from Pastor Joe O out of Houston......"My daddy left this big ole church to all of us.....he was such a generous man..." It happens with sales people, digital marketers, and influencers. They're flashing their wares and using their voices to do it. Remember this as you're passively listening to people speak or sing. What goes in, comes out...... The question is, what are they putting in? You'll know if it's good by what's coming out of you. Are you moved to do great things and take action? Are you simply getting that dopamine hit from buying something? Stuck in a rut of negativity and can't get out? It may be influenced by what you're listening to..... Tread carefully, and treat your mind like a vault.......only let things in that you can bank on. Everything else is just the tone of bullshit. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
One of the biggest myths about most people is they think they know themselves. When I say, "know," I mean TRULY know themselves. We're all guilty of it. While I'm not a fan of therapists, they would even tell you that you don't know the true YOU. Out here on this planet, we wear masks. We conceal our fears, doubts, and create this imaginative "enemy" or competition in our heads. It's the biggest waste of time and we're all guilty of it. If you want to compete against anyone, compete against yourself. Compete against the person you were yesterday. How are you showing up today? Are you better or worse? Were you a good spouse? A great friend, parent, employee/business owner? Did you show up as the truest version of yourself or did you put on a mask and hide yourself from the world? The best thing you can do to compete in this world is to unravel the person that is truly you. Compete with that person. At the core, who you truly are is better than who you are showing the world. Be you. And you'll have a life most people won't believe. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Once you tell yourself the nearly impossible is possible and you do the work to make it happen, you stop focusing on what's possible. So, you might turn to certain things that show you figured out the impossible. For me, I didn't really have the best role models growing up, but I became one of those people. I bought McLaren's and Lambos. I've had damn near every kind you can imagine. Flew everywhere on private jets. And what I realized was that isn't the real me. Proof came when the last McLaren (720) I owned didn't get driven but maybe 3 times the last 6 months I owned it, I knew I didn't need it. It did not show proof of my success. My kids starting asking me more about going to the Ranch and that's when I leaned in and saw the proof of what I needed to see. I've been pouring into that more than anything........ My proof of success is in spending time with my kids...... And that's a huge success. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above