Podcasts about rewire

Have you ever wondered why you're doing all the right things but still feel stuck?In this episode, I'm unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility.You'll learn how your brain is wired to stay on autopilot, why your subconscious runs 90 percent of the show, and how to begin rewriting the code so your actions align with the freedom and abundance you actually want.☑️ The science behind why your subconscious resists change☑️ How early beliefs about money and worth keep you in hustle mode☑️ A practical way to rewire those patterns and unlock freedomYou are not broken. You are programmed.And that programming can be rewritten starting today.Subscribe, share, and listen now to start reprogramming your mind for ease, confidence, and success.Episode Highlights00:00 Welcome and overview of subconscious programming01:00 Conscious and subconscious mind working together04:00 Childhood experiences that shape lifelong beliefs07:00 The grocery store story and early worthiness programming11:00 How hidden commands show up in business and money15:00 Client story of shifting niche and multiplying income19:00 Rewriting limiting beliefs and creating new thought patterns26:00 Final reflection and invitation to book your strategy callHOW I CAN SUPPORT YOU:

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Register now for BEAM Therapy Intro!  Introduction to BEAM Therapy online Time  Nov 8, 2025 11:00 AM Eastern Time (US and Canada)   https://us02web.zoom.us/meeting/register/1_Wdp5DTQji1cCIeZXzk-gBEAM Therapy Group Healing link with Brenda - https://www.sobrilliant.ca/beam-therapy-group-healing.htmlCorporate Wellness with Brend Farrugia: https://www.brendafarrugia.com/What if the voice that keeps you stuck could be named, challenged, and turned into fuel for change? We dive into the real mechanics of limiting beliefs—how they show up as intrusive thoughts, subtle body cues, and repeating life patterns—and we walk through practical steps to break the loop without shame or overwhelm. With returning guest Brenda Farrugia, a transformational quantum energy healer and coach, we explore grounded, accessible ways to build self-awareness, restore balance, and create lasting shifts.We start by redefining meditation as awareness training: a few quiet minutes to hear the inner script clearly. From relationships that mysteriously fall apart to health goals that never quite stick, we connect the dots between subconscious beliefs and everyday choices. Brenda offers wise caution on chasing shortcuts with psychedelics, explaining why pacing, integration, and personal readiness matter more than peak experiences. Healing is not about escaping reality; it's about bringing clarity and compassion into daily life.Brenda then demystifies BEAM Therapy, a client-led modality where your higher self guides the release of stored emotion and cellular memories. You may remember a scene as it clears or simply feel lighter afterward, but the common result is subtle, sustainable change—calmer interactions, better boundaries, and relationships that align more naturally with who you're becoming. We also share a concise neuroscience-based, three-line process you can use anytime to interrupt a belief loop like “I'm not good enough” and prompt a new neural pathway. Layer by layer, awareness turns patterns into choices, and choices reshape your world.If you're ready to swap autopilot for awareness and move from self-judgment to self-leadership, press play. Subscribe for more grounded conversations on healing, share this with someone who needs a lift, and leave a review to help others find the show. Your voice helps this cSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Episode 718 - When everything around you feels uncertain - economy, business, the world — this is when your internal state matters most.Scarcity is not an external condition; it's a frequency.And when you know that you are the source — your mindset, energy, and identity determine what you experience — you can thrive regardless of the environment.In this podcast, I'll show you how to regulate your energy, shift from fear to abundance, and become the kind of person who prospers in chaos.✨ Learn how to:Rewire your nervous system to stay grounded in uncertain timesShift from fear and lack to creation and opportunityBuild unshakeable inner stability that attracts abundanceReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

We all say we're prepared for whatever life throws at us—until we're not.In this episode, we're talking about what happens when life humbles you.For years, I thought I could outsmart hardship with self-awareness, tools, and grit. Then came the season that brought me to my knees—depression, shame, and the unraveling of everything I thought I could control.What I learned changed me: that control is the greatest illusion, that hiding only deepens the pain, that owning your truth expands you, and that, somehow, every humbling season is necessary for our growth.If you've ever hit a breaking point you didn't see coming—if you've ever wondered how to find meaning when the bottom drops out—this episode is for you. Let's talk about what it really means to surrender, to be human, and to rebuild from the inside out.Because the truth is, when life humbles you, it's not punishment—it's an invitation.

What if you stopped doubting your gifts and started letting them lead?If you've ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn't,” your intuition might be stronger than you think.In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy's mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she's learned to trust and the way she clears heavy energy from people and spaces. You'll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book TourAUSTIN // LA - Early Bird Discount available  Join our HTM Book Club! Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) OUT NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth In This Episode We Talk About:How Karen receives messages: through symbols, sight, feeling, and sound.How Karen grounds before clearing and protects her aura.Karen's connection to Jessica's grandmothers.How to tap into your intuitive gifts and strengthen your trust muscle.How Lacy is tapping into ancestral guides, land spirits, and Samhain.The power of ancestral connection and letting go of unhelpful cycles.The magic of surrender in opening up channels.Why energetic boundaries are essential for sensitives.When the veil is thin, other realms feel closer.How important it is to connect with our spiritual and cultural roots.Lacy and Jessica's seasonal rituals when the veil is thin.The intense power of community, Halloween, Samhain, and seasonal transition.Mentioned In the Episode: Join our How To Manifest Book Club! Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOINChild medium on Tiktok Lacy's Substack! - By Candlelight - Join HereOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI)  Connect with Karen McGowanhttps://www.karenednamcgowan.com/ Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠ Rise Above

Signs of Life with Bob Ginsberg Dr. Tarrant is the founder and Director of Psychic Mind Science and the NeuroMeditation Institute in Eugene, OR. He is a licensed psychologist and board certified in neurofeedback. Dr. Tarrant specializes in teaching, clinical applications, and research combining technology- based interventions with meditative states for improved mental health. His research focuses on exploring brainwave changes that occur as a result of contemplative practices, technological interventions, non-ordinary states of consciousness, and psi related abilities. Dr. Tarrant is the author of the books Meditation Interventions to Rewire the Brain and Becoming Psychic. Bringing You Evidence of An Afterlife Since 2004 Forever Family Foundation is a global 100%volunteer non-profit, non-sectarian organization that supports the premise that life does not end with physical death, furthers the understanding of Afterlife Science and survival of consciousness, and offers support to the bereaved. Among the active members of the organization and the executive board are scientists, researchers, medical doctors, philosophers and educators who have devoted substantial parts of their careers to the investigation of the survival hypothesis - an existence beyond this physical world.

BEST OF OCTOBER

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠ Rise Above

Send me a Text Message!In this episode, Mike returns to the foundational — but rarely mastered — concept of Healthy Selfishness. He shares how giving without receiving leads to depletion, why most people are unconsciously afraid to receive, and how deserving, expecting, and receiving are actually nervous system conditions — not mindset problems. This episode is a permission slip to stop playing martyr, start playing big, and rewire your body for reciprocity, worthiness, and overflow.Key TakeawaysYou Are Not the Meat Suit — You Are the Awareness Navigating It Understanding this distinction is the beginning of every transformation.The Nervous System Is Wired for Familiarity, Not Fulfillment If you're conditioned to overgive, you'll feel unsafe receiving until your body is reconditioned.Selfishness Is Just a Triggered Word — Not a Truth What we call “selfish” is often just healthy boundaries and energetic reciprocity.Deservedness, Expectation, and Receptivity Are Somatic You can't out-think these — you have to feel and rewire them in the body.You Were Built to Give — Now It's Time to Learn to Receive Until you receive, your giving will always have a ceiling… and an expiration.Notable Quotes“The greatest lie ever perpetuated in human history is that it's better to give than receive.”“For almost my whole life, I was living as if these beliefs were true.”“Your nervous system has one task and one task only — and that's to keep you alive.”“The limitation of our expectation is what we do feel that we do deserve.”“I deserve what I want. I expect what I want. I receive what I want — because I'm worth what I want.”Call to Action

Today we're talking all about the neuroscience of gratitude... how practicing appreciation can literally change your brain and help you feel calmer, more focused, and emotionally balanced. I'm breaking down how gratitude activates the prefrontal cortex (the part of your brain that regulates emotions and focus) and triggers the release of serotonin and dopamine, your brain's natural feel-good, mood-boosting chemicals. You'll also learn: How gratitude can reduce stress and anxiety Ways to practice gratitude without negating real struggles or grief Simple, practical ways to make gratitude part of your daily life Why forcing gratitude doesn't work (and what to do instead) I'm giving you the science and the strategy to help you understand why gratitude is so powerful. Because I know you're more likely to use it to improve your mental and emotional health if you know the reasons behind it!   Enjoyed this episode? Don't forget to leave a 5-star review and send it to a friend. Your support will help this podcast grow and reach more people!

Sometimes the smallest things create the biggest shift. Lately, I've been reminded how something as simple as breathing, something we do automatically, can completely change how we feel. It's easy to forget that breath is both instinct and invitation. When I guide a yoga class or begin a shamanic reiki session, I always start with three unifying breaths. Each one feels like a soft landing, a way to come home to myself before I do anything else. It's a quiet reminder that calm isn't something we chase; it's something we breathe into being. Let's take a moment to breathe together now: The first breath will be a nourishing breath. Inhale deeply, exhale, let it out. The second breath will be a cleansing breath. Inhale deeply, exhale, let it out. And the last breath will be a rejuvenating breath. Inhale deeply, exhale, let it out. Then, just settle back into the natural rhythm of your own breath. On this Wise Walk, we'll look at how intentional breathing can nourish and even rewire your nervous system. We'll pause long enough to notice when we hold our breath, especially in those moments when life feels a bit too fast or too heavy. And we'll experiment with simple ways to release that tension, like box breathing or the 4-7-8 rhythm, so the body can find its own natural balance again. So as you walk, breathe, and listen, see if you can feel how each inhale steadies you and each exhale clears space for a calmer, more connected you. Do you notice the natural rhythm of your breath, or do you sometimes catch yourself holding it without realizing? When stress or anticipation builds, can you sense the moment your breath becomes shallow or tight? How does it feel when you pause and guide your breath back to a slower, steadier rhythm? Can you sense the shifts in your body as your breath begins to calm your nervous system? What practices help you stay connected to your breath when life feels fast or heavy? When you feel tension rise, how can you use your breath to bring yourself back to balance? How can you create time and space in your day to practice deep, intentional breathing that nourishes and restores you? As you move through the rest of your day, notice the moments when you can come back to your breath. Let it steady you. Let it clear space for calm, connection, and whatever comes next. I hope this Wise Walk reminded you that your breath is both your anchor and your reset button. Until next Thursday, keep tuning in, breathing deeply, and honoring the rhythm that keeps you aligned with your heart and your True Stride. In this episode: [04:40] There have been times in my life where I certainly catch myself holding my breath. [05:37] What I love about the three unifying breaths is that three deep breaths resets the nervous system. [06:12] There is scientific backing that supports this. Deep breathing will rewire our nervous systems. [07:21] I also catch myself holding my breath during a deep tissue massage. Breathwork can help us breathe through stress and cleanse. [08:25] The box breath is on counts of four. You inhale for a count of four. Then you hold for a count of four. Exhale for a count of four. Hold for a count of four. Repeat. [09:18] Being intentional about rewiring our nervous system is a great skill for all of us to have. [10:34] Box breathing is a beautiful rhythmic structure that gives us focus. [11:59] Breath work is always a focus like when we exercise. [12:41] You could also try the 4-7-8 practice. Inhale for four breaths. Hold for seven. Exhale for eight. [15:20] Scan your body to see how these practices help you. Memorable Quotes: "Every time we take three deep breaths, we give our nervous system a chance to reset." - Mary Tess "When we hold our breath, we hold tension. When we breathe deeply, we create space for ease." - Mary Tess "Breathwork is a bridge between the body and the mind. It reconnects what stress tries to separate." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

The Mile High Podcast is back! Kicking off a new season with a powerful conversation with Dr. Alok Trivedi, better known as Dr. Rewire, a Logan College graduate, international speaker, and creator of the Wealth DNA Test. Dr. Alok helps chiropractors and entrepreneurs rewire their brains for success in business, health, and life. His work bridges neuroscience, behavior, and human performance with a passion for elevating consciousness through practical, measurable systems.

I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm's length and we practice the RISE reset so follow through comes from safety, not force.What we do inside:Spot SAFE in the wild: Survival thinking, Avoidance of expansion, Fear-driven choices, Energy leaks from the pastRegulate first so choice comes back onlinePick one truer 10–15% micro-move and let it be enoughEncode it with tapping and a brief hypnotic rehearsal so your body tags it as familiarYou'll tap with me, breathe easier, and rehearse a calmer tomorrow where the next small step actually sticks. Try this after listening: close your eyes, see yourself taking that one micro-move… feel your shoulders drop… then let your RAS collect proof that you can hold it.Want support integrating this work? JOIN THE FREE SKOOL CLASSROOM for resources, and check out the VIP Pattern Reset for EFT rounds, hypnosis tracks, and a private session.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

In this powerful episode of Transparent with Tina, we welcome Albert Bramante, a certified hypnotist, psychology professor, and author. If you've ever struggled with fear, imposter syndrome, or feeling like you're your own worst enemy, this conversation is for you.We dive deep into:

Success isn't about doing more — it's about becoming more. In this episode, Certified Life Coach Michelle Arnold Bourque helps you redefine success through the lens of neuroscience, mindset, and energy. You'll learn how to: • Rewire your mind from survival to creation • Build wealth from confidence, not chaos • Redefine success as sovereignty, not sacrifice Perfect for high-achieving women in sales who are ready to expand beyond burnout and build success that feels aligned, abundant, and alive.

Algorithms don't just track what you like—they profit from how often you spiral. In this episode, I break down what happens to your brain when you stay stuck in outrage cycles. You'll learn:✅ The dopamine-cortisol loop fueling reactive scrolling✅ How non-conscious thought patterns rehearse chaos into identity✅ Why emotional volatility gets monetized—and how to reclaim your mindThis isn't about deleting your apps. It's about updating the mental architecture that keeps you in a loop you didn't consent to.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠ Rise Above

Billy & Jenn record Live-on-Location (from their bed) in this cozy, Fall episode that delves into the science of Hyper-Vigilance, which leads us to EARN rest but not actually EXPERIENCE rest. Instead of genuinely resting - we're constantly chasing rest…which is an exhausting paradox! Their honest conversation about the reality of this phenomenon results in some very practical ways to REWIRE our brains to really rest. #cheers!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Send us a textToday we're going straight for the jugular. Stress isn't a badge of honor; it's a ticking time bomb strapped to your health, your wallet, and your relationships. We've been trained to perform “silent obedience,” wrapping our worth in how hard we work. But endurance isn't evidence of value—it's a trap that drains your life force and your money.In this episode, I call out the cultural lie that tells women to “push through,” “survive,” and “sleep when I'm dead.” I share my own story of hiding stress (and the fallout: emotional eating, overspending, shame spirals) and show how the holidays intensify a year-round cycle. Spoiler: stress isn't caused by your to-do list—it's driven by subconscious beliefs that hijack your choices before you even act.What you'll learnWhy “I'm fine” keeps your brain locked in survival—and how that fuels debt, burnout, and disconnectionThe stress → spend → guilt loop (and how micro-purchases become macro-problems)How stress corrodes intimacy, patience, and presence—and what to do insteadThe shift from reactive to responsive: rewiring patterns so clarity leads and wealth followsA powerful reframe: normalizing stress is like making the minimum payment on a maxed-out card—the interest compounds until everything's at riskIf you're done wearing exhaustion like armor, this conversation is your turning point. We're not managing stress—we're transcending it by changing the instructions your subconscious runs on. That's where your peace, prosperity, and connection return.Ready to rewire at the root? Enroll in Rewire for Radiance—my foundational self-study to dismantle survival responses and install calm, clarity, and confidence as your default.Enroll now: CLICK HEREYou'll get step-by-step trainings, hypnosis to retrain your brain, and integration workbooks. Lifetime access. $247.If this episode helped, subscribe, share with a friend, and leave a review—it helps more women step out of the stress spiral for good.#NoMoreHolidayHustle #QuantumWealth #SubconsciousReprogramming #WomenWhoLead #CosmicValkyrie #HolidayStress #WealthCreationREWIRE FOR RADIANCE: Code COSMIC20 for 20% OffCheck out The Brillance Method with Elysia: CLICK HERE Lynn Louise has been helping women all over the world for over a decade. Her Evolution 10X Method combines Energetic Intelligence, Quantum Science and the Brain, and Fundamentals Strategy to help you quiet your mind, uplevel your consciousness, so you can live a life of deeper fulfillment and purpose. Lynn Louise is a Master Certified Hypnotist, Telepath, Shapeshifter, Multidimensional Traveler, and Coach driven by a powerful mission to help others. Her approach is unlike any other mentor's you have experienced. So, if you are ready to collapse timelines and create the business of your dreams - buckle up! For more information on how to work with her within her E10X Program: CLICK HERE

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You were everyone's steady one. The helper. The glue that held it all together.But now? You're tired. Bitter. And wondering when caring turned into carrying.In this episode, Denise unpacks what happens when emotional overfunctioning becomes a habit—and how to heal without hardening. You'll learn how childhood conditioning shapes rescuing patterns, the real cost of being “the strong one,” and the path to rebuilding boundaries without losing your heart.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠ Rise Above

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above 

I started with $130K in 2016 and built a $50M business without a single outside investor. In this episode, I break down every deal that got me there — how I acquired 40+ franchise locations, the financing structures I used, and the biggest mistakes and lessons learned along the way. Send me a textDownload my FREE 8-Figure Playbook This playbook walks through the exact process I used to build from $0 in 2016 to $50M+/year today across multiple franchise brands Grab it here: https://brianbeers.kit.com/b79cf77012 Let's connect: Find me on X InstagramLinkedInYouTube

Have you ever peed 3 times before leaving the house “just in case”? Or felt that sudden, overwhelming urge to go... even though you literally just went? You're not alone — and you're not broken. Today we're talking all things urge incontinence, overactive bladder, and how to restore your body's connection to your bladder, your breath, and your pelvic floor.

Is the belief that “all restriction is bad” actually keeping you trapped in the binge cycle? In this episode, I'm sharing why rejecting restriction completely might be sabotaging your weight loss goals and leaving you feeling stuck, exhausted, and disconnected from your body.I'll walk you through my own journey with anti-diet messaging and what I discovered when I gained significant weight while believing restriction was the enemy. You'll learn why restriction itself is actually neutral—and how changing your relationship with it can give you the freedom you've been searching for.In this episode, you'll discover:• The common misconception about restriction that keeps you stuck in the binge-restrict cycle—and why extreme calorie cuts trigger binges• My 3-step process to rewire your relationship with restriction (so you can lose weight without feeling deprived)• How to work with your brain's biology instead of fighting against it—including the role of blood sugar in creating those "hangry" momentsIf you're tired of feeling like you're damned if you do, damned if you don't—this episode will help you see restriction in a completely new light.Ready to change your relationship with restriction and food? Join the waitlist for my new Crave to Clear beta program at http://rashandayates.com/powerDid you enjoy the episode? DM me on instagram and let me know what you thought.

How to Find Calm in Chaos: 3 Steps to Reground and Destress? | Ep 120 with Gianna BadotFeeling stuck in a cycle of stress? You're not alone. In this episode, Gianna Badot shares her three-step framework for snapping out of chaos fast—whether you're facing chronic overwhelm or a sudden storm. Discover how to reground, shift your identity from “chaotic person” to calm creator, and wire your mind for daily peace. If the old ways haven't worked for you, these subconscious techniques might be the key.

In this episode, Krista unpacks one of the sneakiest mindset blocks coaches face — the fear of success. She explains how this fear isn't about lacking motivation or discipline, but about what your nervous system believes will happen after you succeed.Krista shares how this shows up in real life — procrastinating right before a breakthrough, losing momentum after hitting goals, or feeling guilty when things go well — and why it's actually your body's way of trying to keep you safe.She breaks down the difference between fear of failure and fear of success, explores the deeper roots (like family conditioning, guilt, and cultural programming), and walks you through practical tools to rewire your brain for expansion.You'll learn how to shift your relationship with success, celebrate progress, and retrain your body to believe: it's safe for things to go well.If you've ever felt afraid of shining too brightly, this episode will help you step into your next level — with more ease, joy, and self-trust.

Send us a textFirst off *Apologies for the sound quality on this episode!* You were programmed long before you ever realised it.Every belief you hold about success, money, love, your body, your worth, was formed in childhood. Those old subconscious programs are still running your life today… unless you consciously rewrite them.In this episode, we're diving deep into rewiring the subconscious mind — how your identity is just a collection of beliefs, how those beliefs control 95% of your daily actions, and why manifestation isn't just about wishing — it's about becoming.You'll learn:

Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you've ever wondered “why do I pick the same partners?” or “can people actually change?” this one's for you.For more of Dr. Sarah Hensley (“The Love Doc”) listen to her Podcast: The Love Doc check out her website thelovedoc.com and follow her on socials @DrSarahHensleyLoveDocFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Hiya: for 50% off their best selling children's vitamin head to hiyahealth.com/famousNutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseEveryday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.Wayfair: Head to www.wayfair.com right now to explore their HUGE furniture selection.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if it all works out? What if what you desire is closer than you think?In this powerful episode, you'll hear inspiring stories from TBM members—real people in our community who've used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who've tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what's possible. This is what we call expansion.And as a cherry on top, we're celebrating the ultimate manifestation: How to Manifest, the new TBM book. This long-awaited tool can be accessed by anyone, and we can't wait to hear what it unlocks for you.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour!LAST CHANCE NYC AUSTIN // LA - Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) - OUT NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In This Episode We Talk About:Powerful member success stories through TBM's manifestation workThe transformational impact of finding the right expanderReleasing ego-driven decisions and aligning with authentic purposeThe emotional and spiritual impact of financial rock bottomsManifesting dream relationships from self-worth alignmentHealing the fear of being misunderstood and stepping into visibilityOvercoming people-pleasing and rediscovering authentic self-expressionUsing DI's for nervous system regulationNavigating tests and recognizing aligned opportunitiesThe connection between self-worth, money, and relationship patternsImportance of accountability buddies and community supportInspirational proof that alignment brings manifestation into form Mentioned In the Episode: Read testimonials from the communityOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)  Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

One of the biggest challenges people have in this world is keeping their word.    Here's what happens.    In romantic relationships, we make agreements and then when things get uncomfortable, we'll change our commitment to the word.    What happens?    People go back on agreements and try to get the upperhand in an agreement by withholding money, affection, or showing up in full support.    In business, we are set up for minimum output for maximum profit, but here's what they don't tell you........   If you cannot afford to keep your word, it's going to cost you.    Lean in and listen.    This is a good episode everyone needs to hear.    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above 

Author of 'Rewiring Democracy: How AI Will Transform Our Politics, Government, and Citizenship Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a tough week whispers “You're a failure,” what do you do next?  We dig into a fast, 4-question CBT flow that turns harsh self-talk into a clear plan you can act on in minutes feeling confident, empowered, hopeful and motivated again - we demo a custom Self-Talk Trainer that guides the process and exports a one-page PDF you can use as a mental training log.  We start with a core premise: thoughts, feelings, and behaviors are linked, and high performers are often tripped up not by skill but by the voice in their head. Using a relatable example - missing sales targets for a few weeks - we will do a live walkthrough of the Self-Talk Trainer, a custom GPT I designed to help you rewire negativity in your head into positive action that helps you grow and make progress despite the challenges.  This sequence in under 60 seconds.  It prompts you to capture the situation, analyze distortions like catastrophizing, craft a better thought you actually believe, and choose one small action. It then generates a clean PDF recap so you can track reps and see your thinking evolve over time - perfect for leaders, founders, and anyone who wants to perform under pressure without being dragged by rumination or self-attack.  This is the start of our “mind gym” approach: short, consistent drills that condition your inner voice to be precise, fair, and forward-moving. If you've ever spiraled after a setback, this tool and framework will keep you learning, adjusting, and taking action.  Try the Self-Talk Trainer, share it with someone who needs a mental reset, and tell us what shifts for you. If this conversation helped, subscribe, leave a review, and send the episode to a friend who could use a stronger inner coach.  Try Self-Talk Trainer here -> https://chatgpt.com/g/g-68f9e96bb94c81918b16bc403c31adfe-self-talk-trainer    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

If you're looking at your goals and thinking, “I should be further by now,” this episode is your reset button. You're not behind—you're blocked. In this powerful conversation, I break down the neuroscience behind procrastination, resistance, and “stuck” energy, and show you exactly how to shift your identity and take momentum-building action right now.You'll learn why your subconscious is running the show, how your nervous system is choosing safety over success, and the three steps to get back into alignment before the year slips away.Plus I give you a simple homework assignment you can do TODAY to start rewiring your brain for momentum, confidence, and results.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

What if your sleepless nights and constant stress aren't just physical problems, but signs of a deeper spiritual battle? In this powerful conversation, lawyer and author Justin Whitmel Earley joins Dr. Josh Axe to reveal how your body and soul are intimately connected, and why habits like sleep, breath, and Sabbath are vital for true transformation. Discover how small, sacred rhythms can rewire your mind, heal your body, and renew your relationship with God. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Why do so many women feel an unspoken pressure to “be good”—to perform endless selflessness at the cost of their own identity?In this conversation, I sit down with Elise Loehnen, author of On Our Best Behavior, to unpack the centuries-old scripts that bind women to ideals of goodness rooted in the Seven Deadly Sins. We'll explore the neuroscience behind identity formation, why reputation feels like survival, and how to break free without burning bridges.What you'll learn in this episode:✅ The hidden cost of cultural conditioning on women's mental health✅ Why “being good” often comes at the expense of authenticity✅ The neuroscience of identity and how to rewrite old scripts✅ Practical steps for reframing self-worth and reclaiming agencyVisit Elise Loehnen's Website: https://www.eliseloehnen.com/Follow Elise on Instagram: @eliseloehnenGet Elise's New Book "Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self:"https://www.eliseloehnen.com/onourbestbehavior

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

What if the life you keep chasing is already within reach—once you change the frequency you're living on? We sit down with spiritual mentor and author Leanne Marie Lambert to uncover how energy, identity, and everyday choices determine what we attract, and how to upgrade all three without getting lost in woo or wishful thinking.Leanne's story starts with a double-decker bus and a near-death experience that cracked her open to a wider consciousness. Later, plant medicine revealed a state she calls the “God frequency,” but the real breakthrough came afterward: learning to access it without substances by dismantling mental programs, shedding shame, and rebuilding a self-concept that could hold more light. Together we break down why vision boards fail when embodiment is missing, how “fake it till you make it” keeps you stuck, and why action aligned with worthiness outperforms hustle born from lack.We also explore the mirrors we ignore: social feeds that reveal our true vibration, music that programs our subconscious, and relationships that repeat patterns until we evolve. You'll hear practical energy alchemy tools you can use today—like recalling a belly-laugh memory to reset your state, curating inputs that lift you, and using presence to shift from anxious checklisting to grounded clarity. If you've ever felt “stuck on repeat,” this conversation offers a compassionate, no-fluff path to a higher timeline: purge what dims you, practice what centers you, and choose the identity that matches the life you're calling in.If this resonated, follow the show, share it with a friend who's ready to shift, and leave a quick review so more people can find these conversations. Your frequency is your strategy—let's raise it together.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

You are going to constantly get hit in life by distractions.     They come from family, friends, colleagues, your business, clients, employees, and contractors.    Social media is a huge distraction for billions of people.    The powers of the universe are all competing for your universe.    So, knowing you're going into battle everyday to protect your focus, what can you do to mitigate the number of distractions coming for you?    Meditate.  Spend intentional time by yourself.    Set boundaries with others.    Create a calendar and time block the most challenging things in the morning so you can enjoy the rest of your day.    Do the hard stuff first.    Get outside and absorb some vitamin D.    Exercise.    Eat healthily.    If you drink, don't drink too much.    If you smoke, smoke less or quit all together.    Protect your focus and watch your productivity skyrocket.    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

What if your healing isn't stuck — it's just waiting for your nervous system to feel safe? This week on The You-est You® Podcast, I sat down with somatic trauma expert Dr. Arielle Schwartz, to talk about trauma, generational healing, and why your vagus nerve (yes, that magical nerve) might be the KEY to rewiring your life from the inside out. Here's the part most people never hear in their healing journey: Trauma isn't just in your mind. It's stored in your body. And your nervous system can be rewired — even after years of shutdown or survival mode. If your nervous system has been whispering (or shouting), “Something needs to shift…” — this is your invitation. Let this episode be a reminder: You are not broken. Your body is speaking. And healing is always possible.   Takeaways Arielle's journey began with early adversity and trauma. Somatic healing practices can help reconnect with the body. Intuition plays a crucial role in understanding our healing journey. Post-traumatic growth emphasizes resilience and strength. Adversity is part of the story but does not define it. Healing is a lifelong journey that requires compassion. Generational trauma can impact our present experiences. We can learn to hold both our struggles and strengths. The body keeps the score of our emotional experiences. Pain can serve a purpose in fostering compassion and empathy.     About Dr. Arielle Schwartz Dr. Arielle Schwartz is a clinical psychologist, internationally recognized trauma expert, and author known for bridging somatic healing, nervous system science, and spiritual resilience. She specializes in complex trauma recovery, vagus nerve regulation, and embodied healing, guiding thousands worldwide through her teachings on post-traumatic growth and embodied presence. Her work empowers people to reconnect with their bodies, reclaim their inner wisdom, and access nervous-system-led healing.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation  Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

How can you shift from fear and lack into a frequency of abundance and divine alignment? Cathy shares her interview on Angela Foster's High Performance Health Podcast about how to reprogram your subconscious through spiritual teachings of Kabbalah and the science of energy, how you can expand your capacity to receive, how to align with your higher self, and how to set yourself up to have a mystical, fulfilling day every single day.- Join Cathy's membership This Abundant Life for group coaching and daily meditations cathyheller.com/life Use code "podcast" for $25 off!- Join our event on 11/11 in LA to celebrate the paperback release of Abundant Ever After! cathyheller.com/celebration- Join Cathy's high tier mastermind cathyheller.com/wealthy - Listen to Angela Foster's High Performance Health Podcast wherever you listen to podcasts!- Follow Angela on Instagram @angelasfoster - Join Angela's Live Younger Longevity membership and use code CATHYVIP for $10 off each month https://www.cathyheller.com/angelafoster Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Highlights With BrittanyWhat polyvagal theory is and the updated science of the nervous system Somatic Experiencing Practitioner and what this meansThree principles of polyvagal theory: hierarchy of responses, coregulation, neuroception Humans have a bioligcal imperative to be in connection with othersWhat glimmers or safety cues are and how to understand these Misconceptions and misinformed ideas related to nervous system regulationRegulation does not mean being calm, cool, and collected all the timeWhat somatic experiencing is and how it can be helpful in processing emotions and physical symptomsSteps you can take and try now to support your body, emotions, and nervous systemTrauma doesn't always come back as a memory but can come back as patterns and reactionsHow to know if exhaustion is going into shut down or just the body finally being able to restWhy we actually have to go through fight or flight to climb the nervous system ladder When things can feel worse before they feel betterWhy the nervous system prefers predictable over safe at times and why slower is faster when it comes to the nervous systemWe will never be fully healed and releasing that expectationResources MentionedBody-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing by Brittany PiperBody First Healing ProgramBody First Healing on InstagramThe Body Keeps the Score by Bessel van der Kolk M.D.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above