Podcasts about rewire

What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we're completing a season of stripping away what no longer fits, what we've outgrown, what we're finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no's” that protect your nervous system and energy.This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you're feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! - EXTENDEDTake advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 11th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!(It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: MASA Chips - Get 25% off your first order with code MAGNETICMASA OriginalMASA LimeMASA Churro Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The importance of embracing whatever energy the new year presents to usLetting go of “best year yet” mindset for deeper, sustainable growthThe value of empowered “no's” and how they fuel your magnetismTapping into your unique rhythm versus following perfectionist patternsHow releasing control creates more ease and transformationRedefining success through internal states instead of material goalsNavigating the transition from the Year of the Snake to the Year of the HorseTrusting intuition over external advice or mental strategyDeep Imaginings and journaling prompts for making aligned decisions Mentioned In the Episode: Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

We love new beginnings — new years, new opportunities, new seasons. But if you've ever wondered why: a new year didn't change how you feel a new opportunity didn't change your patterns believing harder didn't lead to lasting change …this episode is for you. In this conversation, I'm sharing the truth about new beginnings that most people never hear: real change doesn't happen through mindset alone. I talk about: Why fresh starts often don't create different outcomes The difference between leaving something behind and actually changing internally What “Egypt” really represents — patterns, cycles, and old ways of operating Why faith, truth, and good intentions aren't always enough to create transformation If you've tried to think differently, believe differently, or pray differently — but still find yourself defaulting to the same internal experience — it's not because you're doing it wrong. It's because change requires rewiring, not just resolve. Ready to REWIRE your internal world for the dreams in your heart? Join the Rewire to Reign™️ Workshop - January 21 from 12-2 EST (9-11 MST). See you there!

Title: Season 5 Day 7  – A Thankful Heart Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Creating a Thankful Heart. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.       

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

An animal study found that the smell of fatty foods during pregnancy and breastfeeding, even without eating them, can alter a child's brain development and make them more prone to obesity later in life Mice exposed to bacon-scented diets in the womb and through milk developed insulin resistance and gained more weight in adulthood, despite eating the same healthy diets as control mice The scent exposure rewired appetite and reward pathways in the brain, particularly affecting dopamine and AgRP neurons responsible for hunger regulation Researchers found 155 distinct odor molecules from fatty foods entering amniotic fluid and breast milk, directly shaping the offspring's sensory environment You can reduce your child's future risk of weight gain by managing food smells in your home, reducing inflammation, avoiding processed seed oils, and retraining your sense of smell with natural scents

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Most people believe insight alone creates transformation.But insight without daily practice fades—and self-sabotage takes over.In this episode of The Mark Divine Show, Mark sits down with Shirzad Chamine, New York Times bestselling author of Positive Intelligence and one of the world's leading experts on mental fitness, leadership performance, and mindset mastery.Shirzad shares his journey from a traumatic childhood marked by generational rage and depression to building a globally recognized framework used by Fortune 100 companies, Stanford faculty, and over two million leaders worldwide.Together, they unpack:- Why high performers sabotage themselves under pressure-The 10 mental “Saboteurs” that destroy wellbeing, performance, and relationships- Why workshops and motivation don't create lasting change- How to rewire the brain through short, daily mental fitness practices- The difference between insight and transformation- How to shift from fear-based reactions to calm, focused, purposeful actionThis conversation bridges neuroscience, leadership, spirituality, and practical tools you can use in the middle of real life, not just in meditation or reflection.If you want more clarity, resilience, and control over how you show up under stress—this episode gives you a repeatable system to build it.

How to Manifest Abundance starts with your mindset, and in this episode, I'm joined by Scarlett Stanhope, an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease.This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of chasing it.You'll learn: Why manifestation doesn't work when you're operating from scarcityHow to rewire your mindset for abundance, wealth, and confidenceThe connection between self-worth, money, and receivingWhat it truly means to embody an abundance mindsetConnect with Scarlett:Free Quiz: Discover your money mindset type https://thebizhippie.com/quizPodcast: https://thebizhippie.com/podcastInstagram: https://instagram.com/thebizhippieWebsite: https://thebizhippie.comConnect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠keywords:how to manifest abundance, abundance mindset, manifestation for women, manifestation coach, wealth mindset, confidence and self worth, rewiring your mindset, scarcity mindset, abundance vs scarcity, feminine manifestation, subconscious beliefs, law of attraction, self worth and money, attracting abundance, mindset coaching, personal development podcast, confidence coaching for women

This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and serotonin. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Living in Denmark doesn't usually change you overnight; it sneaks up on you and quietly rewires your brain. Derek and Mike share listener responses and their own “wait, when did I start doing that?” moments as they talk through the small cultural shifts that stick over time. The conversation wanders through everyday life, work, and unspoken social rules that slowly reshape how internationals move through the world. By the end, there's a good chance you'll recognize a few of these changes in yourself and realize Denmark's been working on you too.Derek Hartman:Instagram: https://www.instagram.com/derekhartmandkYouTube: https://youtube.com/c/robetrottingTikTok: https://tiktok.com/@derekhartmandkFacebook: https://www.facebook.com/robetrottingMike Walsh:Instagram: https://www.instagram.com/phillymike999

This episode is for the leaders, the “strong ones,” and the people who never had the luxury of falling apart. We're talking about what self-forgiveness actually requires when you're still carrying impact in your body—and why it feels terrifying when your identity was built on composure, responsibility, and survival. This is truth work, not comfort talk. If you're ready to stop punishing the person who kept you alive—you belong here.Read the companion post here https://deniseglee.com/forgiving-what-still-hurts/.⸻If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”)Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that's rooted in authenticity, not pressure.Kate walks you through a step-by-step process for creating a personal plan that aligns with your values, energy, and emotional bandwidth — not external expectations. You'll learn how to identify what truly matters, choose an anchor theme for your year, plan in manageable 90-day seasons, and build in support systems before burnout hits.This isn't about hustling harder. It's about living with intention — and building a year that feels like it fits.For more resources on courage, self-trust, and intentional goal setting, visit YourCourageousLife.com.

Have you ever stopped yourself from asking for help… not because you couldn't—but because somewhere deep down, you believed it would cost you? That if you ask your husband to do more around the house, you'll somehow have to repay him—through silence, sex, or self-sacrifice? You're not alone. But you are allowed to outgrow that story. In this episode, we're unpacking what it really means to ask for support from your power—not your conditioning. This is about rewriting the roles we were handed: peacekeeper, people-pleaser, over-functioner. Inside, we'll walk through: How to uncover the subconscious "price tags" you've attached to your needs What happens when you stop asking like you're guilty How to shift into equal partnership (instead of emotional caretaking) Why your needs aren't too much—and never were The exact language I teach clients to use when making empowered asks This episode is especially for the woman who's done doing it all—while silently seething that no one notices. If you've ever found yourself resenting the very people you're pouring into… this one will hit home. This conversation will help you: ✔ Rewire the "good girl" programming that taught you not to need ✔ Step out of obligation and into reciprocity ✔ Reclaim your right to rest, receive, and expect more ✔ Lead your relationship without taking over your partner ✔ Call in deeper connection—without sacrificing yourself to get it Because the truth is: asking is not a burden. It's a boundary.   Find me here: Join The Aligned Woman: http://amandaclark.biz/aligned-woman-group-coaching Join The Aligned-Life Membership: https://the-breathwork-collective.circle.so/checkout/the-mom-life-collective Free Empower YOU Breathwork: https://breathworkcollective.myflodesk.com/empower-breathwork  

Today on The Natural Birth Podcast we have Cindy Cindy is a naturopathic doctor, birth guardian, podcast host of Rewire for Birth and single mom of 2 incredible little girls.I had the pleasure of being on Cindy's podcast recently and I'm so happy to have her on mine.She has seen that when we work with and honour the innate wisdom of our bodies, a spectrum of possibility is unlocked for the whole family unit. Through her one-to-one and group sessions, she helps women rewire their BODYMIND so they can reclaim their birth. Today she shares her lovely first water home birth that only lasted 4 hrs and then her very fast second where the midwives only arrived 7 minutes after the birth and she had an accidental free birth.Cindy is full of birthing wisdom and I'm so glad she wanted to come and share it with us.Curious about Cindy? Find her on @drcindytahhan and @rewireforbirthWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

This hypnosis session was created for a client with a severe fear of bugs and insects. Adam uses a metaphor of a 'HoloDeck' to help them imagine experiencing their fears while feeling resourceful to desensitise the fear and to build a belief that they have banished the fear for a long time. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you've been sidelining is the most magnetic way to begin 2026?In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul's authentic expression across all areas of life.You'll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!2026 manifestation ritual - craft your list from a place of authenticity New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask In this episode we talk about:Why the winter solstice to New Year is the most potent manifestation portal of the yearThe spiritual, historical, and scientific roots of this energetic windowHow your brain is primed for identity shifts during this liminal timeThe importance of an integrated inner child in calling in your desiresHow to use the Return to Magic challenge to accelerate alignmentThe shift from collective systems to individualized purposeSigns that something is out of alignment and how to pivotMoving away from external validation and into internal metricsThe resurgence of analog hobbies and deeper connection in the Aquarian ageThe ripple effect of living from your gifts and what it means for the new paradigmThe role of deep imaginings like the Purpose & Soul's Essence DIHow small, intentional actions now can unlock easeful manifestations later Mentioned In the Episode: Check out Lacy's Substack By Candlelight - Subscribe HereLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

In 2025, the state of Montana voted for Trump by nearly 20 points. But Montanan's support for the president is waning because of the administration's policies on public lands. To unpack the effects of DOGE cuts to public land agencies, host Esty Dinur is joined by journalist Cassidy Randall, author of a recent article, ‘I Didn't Vote for This': A Revolt Against DOGE Cuts, Deep in Trump Country.  Randall says that the DOGE cuts that started last February are bad for public lands beyond the national parks. In Montana, people use public lands for recreation and public land agencies engage in wildfire mitigation and habitat restoration. Ranchers rely on grazing allotments because most ranches aren't big enough to graze all their livestock. In Project 2025 there are plans to sell off and privatize private lands. Randall says that if you hollow out the agencies that manage them, it becomes an excuse to sell them off. “When we lose these places, they're gone forever.” Though Montana leans conservative, the people are pro-environment, and the right to a “clean and healthful environment” is written into the state's constitution. And young people are winning climate lawsuits based on their constitutional rights. On top of the DOGE cuts, people in Montana are concerned about tariffs and the Trump administration's relationship with Argentina.  They also discuss how the ultra wealthy are turning to Montana as their playground, the crisis of rural hospitals in the state, and healthcare affordability.  Cassidy Randall writes on adventure, environment, and the West. Her award-winning journalism has appeared in Rolling Stone, National Geographic, the New York Times, Vanity Fair, Outside, and Men's Journal, among others; and her latest book, Thirty Below, was named one of The Washington Post's Noteworthy Books of the Month and won the Banff Mountain Grand Prize. Featured image of a sign for the Pryor Mountain Range in Montana via the Bureau of Land Management on Flickr (CC BY 2.0). Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post The Fight for Public Lands Could Rewire Montana's Politics appeared first on WORT-FM 89.9.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future.Dr. Leaf's books:Switch on Your BrainThink & Eat Yourself SmartThe Perfect YouThink Learn SucceedSwitch on Your Brain Every Day101 Ways to Be Less StressedCleaning Up Your Mental MessHow to Help Your Child Clean Up Their Mental MessIn this episode you will:Break through the myth that you're stuck with a broken brain by learning how to direct your own neuroplasticity in just 63 daysUnderstand the exact five step neuro cycle process that reduces anxiety and depression by 81% through deliberate mind managementDiscover why your depression and anxiety are actually helpful warning signals, not brain diseases that need to be medicated awayTransform traumatic memories from toxic patterns that control you into wisdom that serves your growth and helps othersMaster the daily practice of brain building that creates mental resilience and protects you from falling back into dark patternsFor more information go to https://lewishowes.com/1870For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Marc BrackettDr. Joe DispenzaDr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by the Mindfulness Meditation Teacher Certification Program, Ofosu is a graduate of the Teleos Coaching Institute and is the male voice on the Balance meditation app, reaching over 10 million subscribers.  Ofosu leads meditation classes and retreats nationwide, having taught and led retreats at the Insight Meditation Community of Washington, The Insight Meditation Society, Spirit Rock, Brooklyn Zen Center, Cleveland Insight, Inward Bound Mindfulness and more. As an accomplished hip hop artist under the name "Born I," Ofosu released the mindfulness-themed album "In This Moment" in 2021. Born I's most recent album, "Komorebi" (2025), has been hailed by listeners as "a missing piece in hip-hop," praised for its meditative flow and spiritual depth. The companion book, "Lyrical Dharma: Hip-Hop as Mindfulness" (Parallax Press), arrives with a foreword by Pulitzer Prize winner Alice Walker, further cementing Born I as a unique voice at the intersection of art and contemplative practice. Beyond music, Ofosu is an author, releasing his self-published children's book "You Are Enough" in 2020 and "Love Your Amazing Self" via Storey Publishing in 2022. He lives in Rockville, Maryland, with his wife and four children. In this episode we talk about: The relationship between self-compassion and a successful meditation practice All the reasons people resist self-compassion, and his rebuttals Whether self-compassion is selfish How to do self-compassion off the cushion, including practices like journaling, written reminders, establishing accountability partners, and simple questions you can drop into your mind when all else fails How to do self-compassion on the cushion, including practices like body scans, metta, and a check-in practice you can use at the very start of your sits And how to teach self-compassion to children   This episode was first aired in April 2024. Related Episodes: Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today's empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating genuine safety, both internally and within therapeutic relationships, can shift the autonomic nervous system out of fear and into healing mode.

You don't need all the answers, you need alignment. In this episode, I sit down with mentor and speaker Suzanne Adams to break down what frequency means, why your LOGICAL mind often blocks your biggest breakthroughs, and how to create results by leading from your HEART instead of force. We talk about moving through burnout, depression, and disconnection, learning how to feel again instead of numbing out, and why awareness is the FIRST step to changing anything. Get ready to rethink how success is built and why momentum starts on the inside. In This Episode, You Will Learn How to TURN UP your FREQUENCY. Why your LOGICAL MIND often talks you OUT of the life you want. How AWARENESS becomes the gateway to lasting change. Why letting go of TIMELINES actually speeds things up. How to REWIRE your thoughts to expand what feels possible. Why alignment creates RESULTS faster than forcing outcomes. How to stop numbing your feelings and start USING them as guidance. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Suzanne Adams HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Suzanne on Instagram & LinkedIn

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

How To Rewire Your Subconscious Beliefs and Step Into Your Expert Authority with Christina L. Woods In this episode of the Expert Authority Coach Podcast, host Christine Blosdale speaks with Christina L. Woods, a clinical hypnotherapist and founder of Wisewood Hypnotherapy. They discuss the power of hypnosis and its ability to uncover and rewire subconscious patterns that limit confidence, visibility, and income. Christina explains how these deep-rooted beliefs from childhood affect adult life and business, and shares her methods for helping clients overcome these challenges. They also address the particular struggles women face in business, such as imposter syndrome and the importance of authenticity. The episode emphasizes the significance of emotional connection and feeling safe in one's own skin as key to success and visibility. For more information and resources from Christina L Woods, listeners are encouraged to visit http://www.free.christinalwoods.com. For more info on Christine Blosdale and her Expert Authority Accelerator Program visit http://www.ExpertAuthorityCoach.com To book a FREE consultation with Christine visit http://www.ChatWithChristineB.com   00:00 Introduction to Hypnosis and Subconscious Mind 01:20 Welcome to the Expert Authority Coach Podcast 02:30 Introducing Christina L. Woods 03:51 Understanding Hypnotherapy 10:21 Core Issues Faced by Women in Business 19:05 Steps to Embrace Authenticity 22:48 Conclusion and Contact Information

In episode 87, we are going over all things habits! Bad habits aren't a willpower issue — they're a brain wiring issue. In this episode, we break down why your brain automates patterns that don't serve you, why trying harder doesn't work, and how to actually rewire habits using neuroscience (not motivation).In this episode, we cover:Why your brain runs so much of your day on autopilotWhere habits actually live in the brain (and why logic can't stop them)The 4-step habit loop: cue → craving → response → reward (via James Clears Atomic Habits)Why you don't crave the habit — you crave the state changeHow stress makes bad habits strongerHow to break habits by changing cues, friction, and rewardsWhy identity beats motivation when it comes to lasting changeIf you're stuck in a start-stop cycle, this episode will help you stop blaming yourself and start working with your brain instead of against it.___Ready to make real changes, not just think about them?If you want support turning insight into action and breaking patterns that keep repeating, you can explore working together here! Coaching is designed to help you build systems, track evidence, and rewire patterns in a way that actually sticks.___Check out my ⁠⁠Amazon Storefront ⁠⁠for all of my favorite Brianna Approved things!You can visit my website ⁠⁠www.briannadiorio.com⁠ to learn more.Production Manager and Graphics ⁠@kylediorio⁠

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

We're closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.Whether this is your first listen or a return visit, it's an episode you'll come back to again and again on your manifestation journey.And if you're feeling called, it's not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order. The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:How tests arise immediately after setting goals or intentionsThe importance of reframing challenges as tests from the universeHow each test reveals subconscious blocks or low self-worthThe connection between authenticity and magnetismSeven core test typesWhat passing a test really looks like (and why failure is never final)Tools and DIs (Deep Imaginings) to navigate each test typeHow to stop attracting the same dynamics by raising your self-worthUsing pattern reading and emotional integration for breakthroughsReal-time examples from Lacy and Jessica's livesWhy tests make you more magnetic and bring your manifestations closer Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

The Well Made Woman Audio Drop is a time-bound audio experience releasing a series of teachings that explore 13 inner skills for emotional self-leadership and healthy relationships.Each episode addresses a specific struggle many women face — such as emotional reactivity, self-doubt, resentment, overgiving, mental exhaustion, and disconnection — and offers a grounded, practical framework for change.After listening to the full series, you'll be invited to choose one pillar to focus on and begin practicing intentionally.What's Coming Next:Beginning January 1st, Dr. Chavonne will host a free experience calledWell Made Woman: New Year Energy — a space to take what you've learned and start living it in real time as you step into the new year.SIGN UP FOR THE CHALLENGE HERE:https://drchavonne.com/new-year-energy-challenge/

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today's show, you're going to learn more about the power of your mind and your capacity to utilize its incredible power.  On this compilation episode of The Model Health Show, you're going to hear four impactful messages on harnessing the power of your mind to reach your goals. You're going to hear from experts across multiple industries, including neuroscientists, mental fitness coaches, and bestselling authors.  You're going to learn how to break the cycles of negative thoughts, what it means to choose your mental diet, and what your mind needs to thrive. I hope this episode reminds you of your innate power to cultivate change and create the outcomes you want. So listen in and enjoy the show!   In this episode you'll discover: Why altruism and generosity are good for your health. (2:43) The power of changing the questions you ask yourself. (9:06) What the components of mental fitness are. (16:21) Two simple ways to improve your mental diet. (20:31) Why your brain needs consistency in order to transform. (31:51) How clarity can help you manifest your goals. (38:26)  What strategizing is and why it might be the missing key for you. (45:33) The two circuits in the brain and how they work. (55:07) What unfocusing is and how it can help you connect with yourself. (57:47)  Why unfocusing is particularly useful in the age of AI. (59:03) How playfulness can help you live a healthier, longer life. (1:00:24) Items mentioned in this episode include: Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Thelumebox.com/model - Get an exclusive $260 off your red light therapy device!  The Hidden Science of Prayer - Watch this interview with Dr. Michael Beckwith! Visualization Secrets Athletes Use to Win - Hear Maya Raichoora's full interview!  Why Big Sean Made Health His Priority - Watch the full interview!  Neuroscience Secrets for Peak Performance - Learn more from Dr. Srini Pillay! Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Lumebox. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) Next Episode - Why Those Holiday Meals Make You Miserable (It's Not the Calories) More Like This - Heal Your Gut, Save Your Brain Resources: Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. For eye and brain health, Debra recommends Screenfit. Rewire your brain for energy and discover why feeling tired, foggy, or flat after 50 is not “just aging” — it's often a nervous system issue hiding in plain sight. In this episode, we dig into how your brain, body, and lifestyle are constantly talking to each other, shaping your energy, focus, sleep, and resilience in midlife. You'll learn why mindset alone isn't enough, how stress and recovery actually reprogram your brain, and where many well-meaning wellness habits are silently working against you. If you're ready to stop powering through and start working with your biology, it's time to rewire your brain for energy. My Guest: Dr. Patrick K. Porter, Ph.D., is the founder and creator of BrainTap®, a pioneering brainwave entertainment technology designed to optimize mental performance, reduce stress, and improve sleep. With over four decades of experience in neuroscience and personal development, Dr. Porter has authored multiple books and guided millions worldwide in harnessing the brain's neuroplasticity to live healthier, more vibrant lives. His latest book, The Brain Fitness Blueprint (releasing October 21, 2025), explores how to train the brain for clarity, resilience, and sustainable energy at any age. Questions We Answer in This Episode: [00:09:37] What is brain harmonizing? [00:14:35] How do we start having a “mindset”? [00:16:53] What is the gut brain? [00:24:53] How can someone make changes on how they think [00:29:50] How can someone be aware of their thoughts? What do we do with negative thoughts? [00:33:20] How can listeners use technology like BrainTap to support long-term brain and body health? [00:38:25] What do screens and AI do to us?

Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn't come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an original cast member in Lifetime's hit reality series Dance Moms. Nia talks with us about growing up in front of cameras, her best tips for practicing self-esteem and confidence, and more anecdotes from her new memoir, Bottom of the Pyramid. Key TakeawaysRemind yourself that your own opinion of yourself is what matters most.Reframe the idea of being at the bottom to mean an opportunity for learning and growth.Model self-esteem, kindness, and warmth to encourage your children to do the same.Rewire thought processes to encourage ourselves the same way we would encourage a close friend.Emphasize trying and learning rather than outcome.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/e1bea0cf911a6b78/3f7d25b53f99ac38Follow Dr. Kristin Neff on Instagram: https://www.instagram.com/neffselfcompassionFollow Nia Sioux on Instagram: https://www.instagram.com/niasiouxNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1863"Our body is listening. Our body is listening to every word that we say. Every word that we say is creating our reality because it creates our identity." - Jim CurtisJim Curtis used to tell himself he'd always know how to make money, and he did. But he also told himself he didn't have time for the gym. That physical therapists in New York City were scams. These weren't just thoughts passing through his mind. They were lies he used to justify staying broken, to bypass the work his body desperately needed. He was caught in unconscious patterns, financially successful but physically deteriorating, stuck in victimhood of his own making. Then he discovered something that changed everything. A four-part Hawaiian prayer: "I'm sorry. Please forgive me. Thank you. I love you." The first time he said it in repetition, he started to weep. Something in him, past or present or future, recognized those words and released. There's even a study where a man prayed this prayer over photographs of violent prison inmates, and the violent crime in that prison dropped by 50 percent. Just from someone praying remotely over pictures.Lewis knows this power intimately. When he was sixteen, he had eight teeth removed from his mouth but refused to get braces. Twenty years of stubbornness later, his jaw had formed so incorrectly that his back teeth never touched. He couldn't chew. He just swallowed his food whole for years. When he finally got implants, one of them wouldn't heal. For a month, he lived with seven-out-of-ten pain shooting through the side of his head, needing medication constantly just to function. His wife, Martha, asked him a simple question: "Have you forgiven yourself yet?" She told him to go look in the mirror, stare into his own eyes, and repeat, "I'm sorry. I forgive you. I love you" until the pain disappeared. Thirty minutes later, standing in that bathroom, the pain vanished. Completely. From seven to zero. This isn't theory or wishful thinking. This is your body listening to every single word you say, responding to the reality you're creating with your language. Try it. Look yourself in the eyes and speak those simple words until something shifts. Your body is waiting to hear it.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuck on autopilot. Matt shares his real-life recovery story after a severe brain injury and a PTSD diagnosis, then breaks down why many people don't get lasting results when they only work with the conscious mind. If you're tired of surface-level self-help, this conversation gets straight into practical tools, mindset rewiring, and what real healing looks like when you upgrade the “operating system” running your behaviors, habits, and reactions. About the Guest: Matt Johnson is a hypnosis and NLP specialist who helps people shift subconscious patterns behind anxiety, trauma responses, limiting beliefs, and emotional overwhelm. After years of struggling with PTSD and a brain injury, he built a practical approach to healing by combining hypnosis, NLP, and deep research into subconscious change. Key Takeaways: A brain injury can be amplified by unresolved trauma responses, especially when PTSD keeps the nervous system locked in fight or flight. Matt's turning point came after a SPECT scan showed abnormal brain activity patterns linked to PTSD, not permanent tissue damage. Many people get limited progress when they only use talk therapy or medication, because most change requires working with the subconscious mind. The subconscious can run automatic “programs” that shape habits, stress responses, and relationship reactions without conscious permission. Hypnosis is not mind control. You can accept or reject suggestions at any time, even in deep trance. NLP can create fast shifts by giving emotions a “structure” (color, shape, direction) and then changing that structure intentionally. “You're not broken” is not a quote for the wall. It's a strategy shift from identity blame to pattern change. Early-life imprinting (roughly ages 0–7) can install beliefs that feel like truth, but they are editable with the right tools. Real healing looks like removing the root patterns so the same stress does not keep returning in new forms. If traditional routes are not working, it's logical to diversify approaches and build a roadmap that actually fits you. How Listeners Can Connect with the Guest: Matt Johnson NLP Free course: NLP Mind Magic (includes exercises for anxiety, procrastination, imposter syndrome, and more). Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Title: Season 5 Day 6  – The Gift of Peace Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.       

What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you've always been (and were always meant to be).A reminder for whoever needs it: you're allowed to play for play's sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.It's time to return to your magic. **Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Red Light Neck and Chest MaskHead to boncharge.com and your 25% off code will be automatically added to your order. Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The role of play, curiosity, and creativity in manifestationHow foundational safety fuels authentic expressionReparenting the preschool years to reignite personal magicWhy hobbies and fringe interests are vital to self-worthThe connection between creativity and nervous system regulationBreaking perfectionism and healing the inner criticHow comparison and people-pleasing stem from early blocksReclaiming your right to play without performanceUnderstanding “Cringe Mountain” as a path to magnetismThe shift from parental to peer acceptance in adolescenceDifferentiating from your family while staying connectedHow empowered “no” leads to empowered creativity and sexualityReclaiming identity after masks and self-abandonment Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney JohnsonCheck out Erica Mallett's concept of Cringe MountainEp. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with JanelleBook a session with Janelle www.wholenesscollectivetherapy.comJanelle on IG HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above