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About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Today's episode is a little different and really special. I'm finally sharing the story behind my new book, Healing with Somatic Yoga. This book is the heart of everything I've been teaching, practicing, and living — and I can't wait for you to hold it in your hands. If you've ever felt like traditional wellness advice just doesn't reach the deeper layers — like something's missing — you're not alone. We're entering what I'm calling the Decade of the Nervous System. It's time to stop muscling through healing and start listening to the body that's been protecting you all along. You'll hear:
Your thoughts shape your outcomes, and limiting beliefs quietly sabotage more success stories than any external obstacle. In this episode, Kris Krohn explains how to identify and dismantle the mental blocks holding you back. You'll learn how to transform negative thoughts into empowering ones that drive real-world results. If you want to elevate your mindset and unlock your potential, start here.
Schedule a 1 on 1 with me!----Social MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List----If you've been sleepwalking through life — stuck in cycles, drained by doubt, haunted by the question “Is this really it?” — then press play and breathe in your comeback.In this raw, soul-charged episode of the Positive Mindset Podcast, Henry Lawrence delivers a fiery wake-up call to anyone who's ready to stop settling. This is your turning point — the moment you stop chasing comfort and start claiming your power. No fluff. No hacks. Just truth.⚡ Shift your energy⚡ Rewire your vision⚡ Align with the version of you that's been waiting to risePLUS: Stay ‘til the end for a powerful breathwork activation and guided prayer to lock in your transformation.This is your life. Your mission. Your moment. Claim it.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
This hypnosis session will help you update past memories of rats or mice to dissociate from anxiety and associate with a resourceful state of confidence and calm. Great for those with a phobia or long-term fear of mice or rats. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
One of the most powerful and courageous practices you can adopt is to review your year—and this is not just something for a business owner. Reviewing your year or conducting an annual review is a great way to consider what the past year has been about, what you've learned, and you can use that information to chart a path for growth.If the thought of year-end reflection leaves you feeling more anxious than inspired? Use today's podcast episode to give yourself a reset, as I dive into How to Conduct an Annual Review (That Actually Makes You Feel Alive, Not Behind)Learn how to conduct a meaningful, psychology-informed annual review that helps you reconnect with your growth, not your guilt. I'm sharing powerful questions to reflect on your year with honesty instead of judgment, identify invisible progress, release what's no longer aligned, and end with gratitude that actually feels real.This isn't a productivity audit. It's a practice in self-trust, clarity, and compassion — the foundation for setting goals that genuinely fit who you are.
"It wasn't just about getting more, it was about getting more to make a difference." —Bob Harrison Some moments shake our confidence in what is possible. Old stories rise up, limits feel real, and self-doubt starts calling the shots. Then a new idea comes along and reminds us that a bigger life waits on the other side of the thinking that once kept us safe. Dr. Increase, Bob Harrison, shares how early conditioning, scarcity thinking, and personal loss shaped his approach to abundance. His journey reveals how a shift in mindset can ripple into faith, family, business, and long-term purpose. Press play for a wake-up call wrapped in real stories, practical wisdom, and a few laughs from a man who rebuilt more than once. Topics include: • The hidden programming that limits growth • Fixed pie thinking and how it steals opportunity • Why increased thinking changes more than finances • Rebuilding after loss and adversity • The power of long-term stability • How generosity expands capacity • Lessons from VIP rooms, mentors, and quiet breakthroughs • Choosing discomfort as a path to higher levels Be Inspired! with Daniel: Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:09 Meet Dr. Increase 04:17 Overcoming Fixed Pie Thinking 09:19 The Impact of Increased Thinking on Multiple Areas of Life 12:33 Handling Adversity with Increased Thinking 16:06 The Importance of Stability and Long-Term Success 28:19 Reinventing and Adapting to Change 33:53 The Reward of Increased Thinking
What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It's a period most people don't remember, but it's when your soul touched down into your human body—and profoundly shapes who you are today. This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don't serve us. We can start from the very beginning and manifest the lives we're meant to embody. This is the work that changes everything. It's time to return to your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Speaking Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The real reason your manifestations feel stuck — and how early unmet needs are the causeWhy the most formative manifestation blueprint is set between 0–18 monthsThe power of skin-to-skin contact and early co-regulation with caregiversHealing the nervous system through somatic reparenting and new DI'sHow trauma from inconsistency or neglect creates current-day self-worth blocksCreating secure attachment with the universe — the TBM method's deeper layerReclaiming trust, touch, routine, and reliability through new subconscious experiencesOverwriting your origin story through the reparenting processWhy boundaries, autonomy, and safe exploration matter so deeplyReleasing perfectionism, people-pleasing, and rebellion patterns from toddler yearsRediscovering intuition, creativity, and authenticity buried beneath early shameHow to self-soothe as an adult by attuning to your inner child's unmet needsRecognizing that your inner child is your spiritual guide back to wholenessMentioned In the Episode: Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBMJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
S2.E85. How tiny one-percent shifts can completely change your healing trajectory when big changes feel impossible. ChatGPT Free PromptJoin the Wellness Witch Community on Instagram!
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Is there is a small mental shift we can make to turn training from a pain into something we look forward to on a deeper level? We think the answer is yes, and today we look at how to make that happen. It starts with believing what you're doing is a good thing for the body and mind. There's also a lot of power in patience. Knowing that today's little step will compound with many other things to get you where you want to go. It's not about the finish line, it's about exploring your true potential, no matter what that looks like. Right now is a great way to figure out how you really feel about this journey and rewire your mind in a way that makes you believe in yourself and the long game. ———— Get some C26 Gear for Christmas (use C26Xmas for 15% off): https://c26triathlon.com/shop/ Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Believing that what you're doing is right When you feel like doing a grinder workout Training by laps Embracing patience and the mission Aligning with your body and mind Dealing with restrictions Silencing your food voice When training is truly mindful The power of taking ownership of yourself Rewiring how you think about training Letting go of pressure Clearing confusion in the mornings This is a life thing Make some time to figure out why you feel this way Is a 50k trail race before your A-Race a mistake? How long can older athletes expect to keep getting PRs? How to get older and faster Things to add more engagement to off-season training Train like an athlete-->Train like an endurance athlete-->Train like a triathlete. If it feels good . . . do it. Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com
In this week's episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out. Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this episode offers hope, tools, and science-backed strategies to help you reclaim clarity, resilience, and emotional wellness.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
How to Rewire Holiday Stress in Your Body In this episode, Nikki T breaks down why holiday stress. The to-do lists, family expectations, pressure to look and eat “perfect,” and the nonstop busyness all activate fight-or-flight… and that's exactly what triggers cravings, emotional eating and the “I'll start over in January” spiral. You'll learn: Why your body confuses stress with hunger How cortisol, energy dips, and cravings are actually protective responses Why diet-based holiday “control strategies” backfire Simple nervous-system tools to calm your body so you can make aligned choices How to shift from reacting to food to responding with clarity This episode gives you practical, calming steps you can use immediately through the holidays ... so you feel grounded and more connected to your body. Follow me on Instagram @weightlossforwomenover40
Most high-functioning adults don't recognize the moment when their body stops pushing and starts decomposing years of pressure. Rest feels suspicious. Guilt kicks in. Identity gets shaky. And instead of honoring the pause, we label it “laziness.” In this episode, Denise breaks down why decompression feels wrong, how cultural and family patterns make rest emotionally dangerous, how to handle people who get inconvenienced by your boundaries, and how to recognize when your rest is truly complete.Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
What you'll learn in this episode:● The #1 mindset mistake that destroys sales confidence● How self-doubt sneaks into your business without you noticing● The Fear vs. Faith model for overcoming hesitation and uncertainty● Why comparing yourself to others is a dangerous trap● How to use affirmations and accountability to reprogram your beliefs● The 5 money-making activities in real estate—and why everything else is a distraction● How to eliminate procrastination and take intentional action● Why persistence is the real secret to long-term success To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
Your brain and body have been programmed for millions of years to work against your success.In this episode, I'm breaking down the 4 ways to rewire yourself for success.
5 Manifestation Habits That Will Change Your Life in 90 Days | Become Magnetic & Attract Everything You Want
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
We're taught to be grateful for what we have — but what about when gratitude starts to feel like a cage? What about when we feel the tension of wanting more, yet feeling…like we'll be too much, or others will judge it, or it'll completely disrupt our lives?Let's move past that limitation, and step into the courage to want more. I'm talking about how to embrace desire without guilt and why wanting “more” — more freedom, more meaning, more joy — doesn't make you ungrateful or selfish. You'll learn how to tell the difference between healthy, grounded desire and fear-based striving, and how to honor your growth without apologizing for it.If you've ever felt guilty for wanting more — in your work, your relationships, or your life — this conversation will help you reframe desire as an act of courage, not greed.Because courage isn't about settling. It's about expanding.
In this episode, we explore how affirmations challenge old narratives you've internalized. We talk about replacing deeply rooted beliefs with empowering ones.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
The Subconscious Series – Part 4You've spotted the pattern. You know the belief. You've done the journaling.So… why hasn't anything changed?In Part 4 of this series, we're talking about the often-overlooked phase of transformation: the messy, uncertain, in-between. That space where your old beliefs don't quite fit anymore — but the new ones don't feel fully safe yet.Inside this episode:Why awareness isn't the finish line (and what comes next)What makes change feel scary — even when your current reality sucksThe difference between insight and embodiment6 tools that actually help rewire your subconsciousHow to start building safety around a new belief (without faking it)You'll also hear some of my favorite personal examples — like the $70 comforter meltdown that revealed a massive scarcity story... and how I handled it differently the second time around.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Title: Season 5 Episode 3 – Abundant Blessings Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Abundant Blessings I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly. Today's scripture is Number 6:24-26 and we are discussing blessings Jesus has gifted us. We also have a new meditation with Jesus today and a fun action.
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How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
The Dental A-Team often hears from team members who feel like they're not good enough. In this episode, Kiera shares with listeners how to switch from harmful self sabotage and comparison to a healthy awareness of growth and positivity. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today I want to dive into something that I think is really important. I feel, hear this from a lot of people. I've coached a lot of dentists. I've worked with a lot of team members. And so I feel like I've got a pretty good background on how to talk about this. And I think just as human nature, and I'm not saying that all of us are there, but Every dentist, every office manager, every team member I talk to, no matter how successful or how terrible they're doing, they say, I'm not doing well. I'm not doing enough. Like I'm not doing good enough. And I just wanna like dig into this a little bit today because I think it's a lie that we all believe to some level. We feel this imposter syndrome. We feel this... ⁓ I don't know. It's just this weirdness that I want to help you rewire that story and to maybe give a different perspective on that, because the reality is you're doing better than you think you are. And I want to reset and reframe that internal dialogue because I believe being your own best cheerleader or your own worst critic, both of them have pros and cons. And I think like there's so much icky in the world that why don't we start to become your best cheerleader? I truly do believe the quote that ⁓ Tony Robbins says like where where focus goes energy flow. So if we're focused on not being good enough or why am I not good enough or I don't know how to do this. Well, yes, there's a line of humility that I appreciate. There's also a line of self sabotage that I think we need to start to cut that script and become even stronger. really, Dental A Team's mission is to positively impact the world of dentistry in the greatest way possible and to help you build thriving practices, thriving leaders, not just surviving, not just hoping and like skirting along. Dentists always want to know how they're doing compared to other dentists. And so really just giving you kind of that baseline to help you out. ⁓ This is the emotional side of leadership. This is the self-worth, the confidence that rewiring the not enough trap that I wanna just like dig into. And it's just more of a conversation and hopefully bringing some insights and some highlights to help you stop that narrative to really highlight the growth that you can have and just to give you some better. I don't know, just a hug. You're doing so good out there. And I think like as a proud mom of you. ⁓ Just reminding you of how good you are doing, not better than you are, not worse than you are, but realistically where you are. And I think so many of us accidentally self-sabotage the goodness that we have rather than celebrating how great we're doing. ⁓ And again, momentum builds. So let's build momentum of positivity rather than momentum of negativity. So ⁓ I think the first thing that I like to look at is like, what is the root belief that causes you to have it? So like these thoughts are coming from somewhere. So is it past experiences? Is it comparisonism? Is it perfectionism? ⁓ I went to a Tony Robbins conference. I do love Tony so much. I have a great time there. I don't think everything's perfect, but I think a lot of great things are, are good in it. And I went to, my favorite thing is date with destiny. And I went to it last year and, ⁓ Tony always has this talk about our towards values and our way values. And, he says, why is it that we try it? We do so good in life, making it hard to feel good and easy to feel bad. And I think about this a lot. And so last year, my word was comparison and. He actually has you go on this whole rant. So if you can imagine, I feel I present in such a different way than how I was at that conference. ⁓ The beast was unleashed, we'll put it that way. One of my dear friends was with me and they said that they've never seen Kiera like 4.0 version come out. And what Tony has you do is you actually go through, cause comparison was actually one of the biggest things that was holding me back in life. I was comparing to all these other women about my body, about my looks, about my business, about everything. I realized that my self-sabotaging was from a deep-rooted piece and like prior to that, ⁓ was fear that I let go of. was fear of all these things. And what Tony has you do is you go on this monologue, this rant to basically just see how much of life you've lost by having this. So I went into comparison and I said like, Kiera Dent, see, hear, feel, and know that I will never, ever succumb. to the limiting and self-sabotaging and ludicrous lie of comparison. And then you go on a rant. And luckily Eminem, I do have a side nickname of DJ Skittlez. Yep, I wanted to be a rapper with Eminem. So I figured Skittlez with a Z was gonna be my rapper DJ name. So if you ever come voting with me, DJ Skittlez does come out voting to make your perfect playlist. But Eminem was on and it was such a good thing for me. And I remember just unleashing the beast of this comparison and you yell and you scream and you just like, you know, like, and the goal is that you, you look at your life from this lens of how much has this self sabotaging piece taken from you. And when I looked at it, like I wasn't participating fully with my family. wasn't working out at the gym because I didn't want to be compared to other women. I wasn't, ⁓ being as bold in business because I was comparing myself to what other people did and just how much of life was being sucked away from me. And so with that, if that's something like for you to just look to see where is it and what's maybe the one or two ⁓ values that you're holding onto that make you feel bad, that I would encourage to be a way value, not something we want to go towards. So for me, I have on comparison and like comparison only shows up for me when I forget that I am like just, ⁓ For me, like what I will say, I do believe in God, that I am God's greatest creation. when I, so now what I've done is I've taken comparison and I flipped it. So like, if I ever start comparison, it's only due to me forgetting that I'm God's greatest creation. And that quickly for me eliminates that. And so, and it's like fear only if I forget that I have like magic and brilliance that spews from me. So what the goal is, is you take that root belief and you flip it and you figure out what it is. And then what is something like, it's only if I were to forget that I am like brilliant and have like unlimited potential within me. So like for fear or comparison or perfectionism or whatever it is. And so what is that? Where did that story begin? And maybe you don't know. ⁓ And maybe go through a rant if you want, or maybe just write a new definition and make it harder to feel that. So for me, It's actually pretty hard for me now to feel comparison. Like I can go back to that, like Kiera 4.0, if you were to call my friend Pierce, he's been on the podcast, he will tell you Kiera 4.0 came out on that comparison rant to where I feel like I literally was able to obliterate it to where it's not there. And for you looking at why am I not good enough, maybe if we can find one or two of your route towards values and away values, what are those away values? And could we... Could we acknowledge it? Could we see why it's there? And could we maybe decide to put that to rest for a little while? ⁓ And I think when I do this exercise and I write out what success means, it's crazy how many weird rules I have to put in to be successful. And maybe even for yourself, writing out like today what you feel you have to do to be successful. Oftentimes this is why we feel like we're not enough is because we've made this laundry list where it's impossible for any person. ourselves or someone else to ever hit that level. ⁓ I talked to a friend once and she was like, yeah, for me to be successful, I have to have, I think she told me like 10 million in her bank account, which she was not even close to that. She had to have her body size be X. She had to drive a certain car. She had to live in this. And it was like, wow, well, no wonder we feel this. That's the root belief. It's so hard for us to even feel successful versus I feel successful anytime I make a patient happy. What you do on that is we're not changing the rules of the game, but we are making it easier to feel good and harder to feel bad. So the only time I'm ever going to feel comparison is when I forget that I'm God's greatest creation. Well, yeah, like I'm not going to forget that. Like I really do think that. And not to say that I'm better than anybody else. I just truly do believe that all of us in our own way are truly God or the universe or whatever's greatest creation. I, gosh, like I feel emotional about that. I really do just believe that that's who you are. I believe that human souls are that way. I believe that. and so it's one of those things like as a proud mom for you, if you want to take that on for a hot minute, go for it if you want to write it. But when doctors can rewrite, when you feel behind or you feel like you're not enough, maybe what enough feels like you could look at it, like list it off, but then maybe make it a bit easier for you to feel enough today. maybe being enough is reminding myself that like just being alive is enough. Like think about how the magic of being a living soul is. Well, shoot, that is enough. And like, what does enough even mean? What does success even mean? And what's wild about that is this, there's maybe a few pieces to it. So call to action on it. Cause I like to make this tactical, even though it's such a soft skill is one, let's think of where these thoughts came from. So like, what are the top two things that are holding you back? from feeling like you're enough. Like what are those? Is it comparison? Is it experiences? Is it like maybe someone told you that? I don't know what it is, but like, can you identify what that is? Then can you find an area where you don't feel like you're doing enough or you're not good enough and ask where that belief started and then rewrite how you're going to feel that. So what does enough mean or what does being perfect mean or what does success mean? And can we change the rules of making it harder to feel bad? and easier to feel good. Now I know this won't be perfect and I know you're gonna like be clunky with me doing this, but really try it, take it on because if we can even change it just a smidge, I feel like that's a win. That's number one. Let's identify the root. Let's change our identity. Let's let it go. Let those pieces go and make it harder to feel bad and easier to feel good. Okay? Then we wanna measure what like honestly matters because sometimes we might be measuring against the wrong measuring stick. So many people are like, well, I'm not enough or I'm not far enough along. And I'm like, but why? And like, because I have to be like so and so. And I'm like, but do you want their life? I'm not here to say like compare, like, I just want to know what's your life, what's your version of success. And that's where in Dental A Teaem people are like, well, Kiera, what do all your clients have to hit? And I'm like, there is no standard of what you have to hit. You have to be profitable. Yes. And you have to be growing for your own self. I don't care what that looks like, but those are like pretty much the only measurements that we have. There's no set standard. There's none of that because I want you to truly be measuring against your own yardstick. So ⁓ for this next piece is going to be like, let's measure what success really is for you. ⁓ Maybe it's on value, values, maybe it's on lifestyle, but not on volume. And then I want you to like reflect on your life of what have you done to get closer to that, that goal or that success or being enough. ⁓ where you're focused more on that outcome and the life you're living rather than measuring up against someone else's yardstick. So, and sometimes it's like pilots, right? Like if you were a pilot and you're on a course and you're like, well, shoot, I'm going to end up over in Sweden, but I was really trying to get over to Bora Bora. Well, great. We just were on the wrong path. We're, focusing on the wrong target. And so for you measure what really matters and go for the right target, go for where you ultimately want to end up in life, go for those pieces rather than just like, I don't know, being on the success metrics that doesn't actually matter for you. When I wrote out success last year, it was like, I have to be making XML, I have to be working this amount. And I was like, Kiera, you know better than this, why do you do this? And I think it's like, I don't know, I don't know where this stems from. I don't know why as a society we're obsessive with not being good enough, no matter how great we do, not. Not being proud of ourselves, not being our biggest fans. ⁓ And so for that, I really think like step one is find the root. Step two is going to be figure out what success is and rewrite it to where it's easier to achieve it rather than harder to achieve it. And again, I'm not trying to move the goalpost on you. I'm just trying to build the momentum and fuel because the happier people do better in life, the more depressed and the ones who feel worthless and that they're not doing well enough, they don't do as good. So I'm trying to make it easier for you to hit success today and to realize you are successful rather than having a harder to ever achieve it and making it so impossible you'll never achieve it. And then number three is, rewire this. So kinda like what I did, we're gonna rewire. So ⁓ confidence, certainty, being proud of yourself is a muscle and you have to train it. So every single day I literally write in my journal, things I love about myself or things where I've been successful or things that like whatever it is, where like I've been proud of myself or whatever it is, but you start to train in an actual way. So like we can replace our negative thoughts with affirmations. We can surround ourselves with people who are great. We can celebrate the the wins. Like every day I have to write down three great things that I did from the day before. Sometimes saying it out loud, sometimes writing it down. But when you start to do this and you start to even shift that into your team where we start to focus on the wins that we've had every single day. Like we always heard our offices out of like, are the wins you've been having? And it's purposely because I want to build a snowball of momentum rather than a snowball of negativity. It's very easy when we've trained ourselves, like a pencil groove in like old school desks when we used to be in school and we'd have those pencils and we just keep digging deeper and digging deeper. We are now rewiring you to start focusing on how you've been successful. Like for me, like comparison, like it used to be like, my gosh, like every day, like I literally, you guys used to be consumed by comparison. I would sit here day in and day out and be like, I'm just not that great. I will tell you, and it's been seven months since I did that exercise. I'm not exaggerating. I can count probably on one hand, the number of times I've compared and I catch myself pretty quickly. I'll tell my husband like, gosh, like there was one time and I'm like, business are doing X, Y, Z and like, like, why am I not doing that? And I'm like, because I'm living my own freaking life over here. Like, yeah, I can be doing different things, but I am so intentional with the life I'm building and I'm so proud of what I've done. And then I just like flip into this, like, Carrie, you're freaking killing it. And like, these are the great things that you've done. I'm like, let's start celebrating the wins. while yes, like comparison serving me nothing, you playing small is serving you nothing. You thinking that you're not good enough is serving you nothing, but you having the confidence in yourself, you reminding yourself of the good things you freaking took a risk to be a business owner. You go in day in, day out, you have led a team. became a dentist. Those are some pretty big milestones and to be proud of yourself and then to figure out how we can start to do this every single day and to train that muscle. ⁓ I know this sounds fluffy and I know this sounds woo woo and I know this sounds like I'm not doing that. I would just encourage you to try to figure out one, where's the root and what are the one or two things that are really keeping you back. Then two, what's your success ladder and how can we make success more achievable rather than further away? And then three, can we rewire that and make it to where we are continually writing who we want to become? ⁓ Another great quote by Tony Robbins, I tell you, it just comes to me constantly. He says, are you the creator of your life or the manager of your circumstances? And I think by all these things I've talked about today on the podcast, this is helping you be the creator of your life, not the manager of your circumstances. You're creating the success you want. You're creating the identity that you want. You're creating the person you want to be. And if it's tricky for you, reach out like I have literally there's a client, Corey. I'll actually say his real name. I know he listens to the podcast periodically. Uh, and I know he's an amazing human and Corey will tell you that I have done these exercises with him and we joke about it, but he and I have such a close relationship. And I'm like, it's because we saw the real raw versions of each other. We created these new pieces. We celebrate the wins together. We don't allow each other to get into these darker holes. We remind each other like It's accountability buddies on living our best life. And so for you, get the identity right, redefine your success metric, measuring thing, and then retrain your brain and the words you say to where hopefully in six months from now, when we come back to this, you can say, just like I can say, I'm not perfect. And I literally was able to let go of so much of the comparison that used to suffocate me from the joy of life that used to rob me from that. and to not have it be obsessive. Now there's other obsessive things that will come up, but at least that one I feel is tempered, is tamed, is not there as much and being able to bring that on. So for you, you already are enough. gosh, like if you could look back at who you were when you were 10 and then tell them who you'd be today, I you'd be shocked and so proud of that. If you could think of like a little child, think of yourself that way and like, you're not going to tell that kid like, hey, freaking walk already, like stop crawling. You'd be so proud of them, of the little milestones. And we celebrate children. And I feel like let's celebrate ourselves as adults. Let's change that if we can. Let's create a different path. Let's create a different model. That way you can thrive. And really, truly leading from the truth that you are enough, not the insecurity of that. I believe that this, like doing this is just as important as systems and strategy. I believe that doing the inner work makes you the The boss, the leader that your practice, your team and your patients need you to be. And it's not fluff and it's not that. So don't skip this inner work. ⁓ And I'm happy to help you share this with someone that you know, needs to hear that they are enough ⁓ that you're doing better than you think you are. That your success is so freaking amazing. It doesn't matter what other people are doing. We look at other people for examples, if it's what we choose to do, but we're so committed to living our best lives and the best version of ourselves. ⁓ I only use other people as an example of what's possible, not of a comparison of what I'm not doing. And for you, whatever it is for you, truly, let's help you achieve that. And if I can be a cheerleader in your back corner, if I can be like a little Jiminy cricket on your shoulder, if our team can help you, this really truly is a zone for you to look to see where is it coming from? What can I change? How can I make it easier to feel successful today and that I am enough today? And then reinforcing that with daily habits. It sounds so silly, but I promise you the fastest, the strongest force in the human nature is the need to stay consistent with who you believe you are, not who you actually are. So let's change that belief. Let's change that identity and help you get the happiness that you deserve. This is something I'm very passionate about, something that I love so much. And I'm so grateful to be able to chat with you guys on the podcast. So reach out if I can help in any way. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on The Dental A Team podcast.
Title: Season 5 Episode 3 – Breaking Generational Chains Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Breaking Generational Chains I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly. Today's scripture is Leviticus 24:1-2. This is the same as last episode but we are looking at it from a different perspective.
Can you really rewire a lifelong limiting belief in just 15 minutes, without therapy, meditation, or years of self-help?Joel Bein says YES… and in this episode, he proves how!In today's Journey to Legacy conversation, I sit down with Joel Bein, founder of Human Liberation, to explore the surprising truth behind self-doubt, anxiety, and inner freedom. Joel has developed a breakthrough “unlearning” method that helps entrepreneurs remove the mental blocks that sabotage success — fast.Instead of adding more routines, more habits, or more mindset hacks… Joel shows why the real transformation comes from letting go, not doing more.And for the first time on the show, you'll hear a live belief-clearing session, where Joel guides me through rewiring a deep, money-related limiting belief rooted in childhood. This is raw, unscripted, and truly life-changing.Whether you're a founder, creator, leader, or someone carrying silent self-doubt, this might be the most important conversation you listen to this year.
#320: What if there's less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big of a dream," this episode is going to completely shift how you see what's possible for your life.Today I'm sitting down with Olivia Rose Thomas — manifestation coach, co-host of Inspired Delusions, and someone who went from being skeptical of the idea of manifesting to completely transforming her life through it. Olivia breaks down the neuroscience behind why getting your hopes up is the most powerful thing you can do, why your 95% subconscious mind might be sabotaging what you want, and how to rewire your brain to expect good things.This isn't just woo-woo talk — Olivia connects quantum physics, nervous system regulation, and brain science to explain why manifestation actually works. She shares how she manifested her dream apartment the day after putting it on her vision board, why being audacious about your goals gives your brain more dopamine and motivation, and the exact tools that help you feel safe enough to dream bigger than you ever thought possible.This episode is for you if:You're tired of playing it safe and ready to let yourself receive what you actually wantYou've tried manifesting before and felt like it didn't workYou want to understand the science behind why your thoughts literally shape your realityYou're ready to stop being realistic and start being audaciousWe talk about…The moment Olivia went from manifestation skeptic to believer — and manifested her exact dream living situationWhy getting your hopes up is actually less painful than believing nothing is possibleThe study that proves we only see what we're looking for (and how to use this to your advantage)What your subconscious mind really is and why 95% of your thoughts are working against you without you knowing itThe three R's formula: Recognize, Rewire, Regulate — and how to actually change your beliefsWhy EFT tapping calms your nervous system and clears the "clouds" blocking your natural state of worthinessHow to use subliminals safely (and why creating your own with your voice works faster)Why acting "as if" and changing your identity is more powerful than any manifestation ritualWhy being realistic is the fastest road to mediocrity — and what to do insteadHow to feel safe enough in your nervous system to actually let yourself hope for moreEpisode Links:Follow Olivia on Instagram: https://www.instagram.com/oliviarosethomas_/Follow Olivia on TikTok: https://www.tiktok.com/@oliviarosethomas?lang=enListen to Olivia's podcast, Inspired Delusions: https://open.spotify.com/show/6ETFmbKuK8CU6vYU9wFRwu?si=c93d63ba996d4dd7Get your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckySponsors:Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to nutrafol.com enter the promo code BALANCEDLES.Kendra Scott: Visit kendrascott.com/gifts and use code SSL20 at checkout for 20% off ONE full-priced jewelry item. Exclusions apply, offer ends December 31, 2025.BBoutique: Everyone who signs up gets a FREE rose suction toy with their order. Visit https://www.bboutique.co/vibe/shessolucky-podcast.Vionic: Use code LUCKY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Ritual: Get 25% off your first month of Ritual when you visit ritual.com/balanced and add Essential Protein today.Cotton: Cotton is the fabric of our lives. Visit thefabricofourlives.com to learn more.Google Shopping: If you're stressing about finding those perfect presents, head over to g.co/holiday100Keep in touch with Les and She's So LuckyFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
You swear it'll be different this time. You'll stay calm when your mom criticizes you, when your partner walks away mid-argument, or when your friend ghosts you for the third time. And yet…there you are again: defending, withdrawing, or apologizing just to make the tension stop. You're not weak. You're wired. Your brain learned long ago what to do when it sensed danger, and it still thinks those same moves are saving your life. Today we're going to talk about what's really driving your emotional reactions, why change feels so impossible at first, and the five-step process to finally rewire those old patterns for good.____________________________Full blog and show notes: https://abbymedcalf.com/breaking-emotional-patterns Download your free guide: The Emotional Pattern Interrupter: A 1-Page Guide to Rewire in Real Time. This quick-win worksheet walks you through the five-step process in under two minutes so you can shift from reaction to choice the moment you feel triggered: https://abbymedcalf.com/pattern-interrupterJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/
In this episode, Rachel Hollis addresses how to act like the future version of yourself to achieve greater successes. Drawing from her own experiences in event planning and business transformation, Rachel emphasizes the importance of daily proof, routines, and habits.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:46 Introduction to the Show03:00 Daily Practices for Confidence and Strength04:45 Understanding Identity and Reinvention10:35 The Power of a Brag File14:45 Business Advice and Overcoming Fear21:05 Hyping Yourself Up22:28 The Call to Leadership24:05 Breaking Free from Societal Norms25:12 Embracing Personal Evolution26:21 The Power of Daily Movement38:12 Closing Open Loops for Success44:26 Final Thoughts and Community CallSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Why do you keep ending up with the same type of person—different face, different body, same emotional storyline? In this powerful episode of Life Points with Ronda, we dive deep into the real reason your relationships feel like déjà vu.
If the holidays leave you more drained than joyful, you're not alone—and given what the holidays are supposed to represent, it's really a shame that year after year, we get sucked into the parasitic undertow of stress and overwhelm. But—if you choose it—it is possible to have a stress-free holiday season.Today I'm sharing my three rules for creating a calm, meaningful, and truly stress-free holiday season — without isolating yourself or people-pleasing your way through December. Let's talk about how to trade obligation for intention, set boundaries before burnout hits, and redefine what “togetherness” really means on your terms.This isn't about pretending everything's perfect — it's about designing a holiday season rooted in courage, clarity, and self-respect, and opting out of the b.s.
Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we're reminded that we can return to, uncover, and embrace that perfect inner child.Karin's manifestation process isn't about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body's innate healing, and a divine meeting with her soul's essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I'm not enough. I'm too much” to “I am enough. I am whole.”We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.If you're ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Karin's background, roots in faith and culture, early creative self.Karin's success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”The twin blocks: “I'm not good enough” and “I'm too much” — and how they showed up in career, body, relationships.How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.How she started seeing beyond the body to the soul.Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.Meeting the soul on a solo trip, realizing she didn't need anyone else to make her whole.The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).How to expand your threshold of being seen.The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.Stillness as medicine and the counterintuitive truth that being is more powerful than doing.Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.Mentioned In the Episode: Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Karin HadadanConnect with Karin on IG at @icietnuFollow Karin on Substack: karinhadadan.substack.comRead Karin's books Beauty in the Stillness and The Unlimited Power Within You Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Matthew Coller talks about JJ McCarthy's latest comments about relearning how to play the QB position at the pro level. KOC also addressed his throwing motion and Maggie Robinson joins to look around the NFL. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matthew Coller talks about JJ McCarthy's latest comments about relearning how to play the QB position at the pro level. KOC also addressed his throwing motion and Maggie Robinson joins to look around the NFL. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, elderly men lived as their younger selves for one week with zero medical intervention and emerged with improved vision, hearing, strength, and even looked noticeably younger. She's discovered that chambermaids lost weight simply by viewing their work as exercise, that wounds heal based on perceived time rather than actual time, and that stress is the single greatest source of illness, surpassing even diet and genetics. You'll walk away understanding that chronic disease isn't a life sentence but a signal that medicine hasn't caught up yet, and that your body responds to every thought whether you're aware of it or not.Dr. Langer's books:MindfulnessThe Power of Mindful LearningOn Becoming an ArtistCounterclockwiseThe Mindful BodyIn this episode you will:Discover why stress causes more disease than diet, genetics, or even medical treatment and how mindlessness keeps you trapped in patterns that make you sickTransform how you experience pain and illness by asking one simple question twice daily that initiates your body's natural healing responseBreak free from the myth that aging means falling apart by understanding that sickness and aging are completely separate processesUncover why trying to make the right decision destroys your peace and what to do instead that eliminates stress entirelyMaster the power of uncertainty to unlock possibilities that rigid thinking and false certainty have kept hidden from youFor more information go to https://lewishowes.com/1850For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rhonda Byrne – greatness.lnk.to/1848SCBob Proctor – greatness.lnk.to/1837SCPrice Pritchett – greatness.lnk.to/1821SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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