Strategies for Optimal Living

The Power of Positive Affirmations is a podcast episode that explores the transformative impact of positive self-talk. Affirmations are positive statements that you can repeat to yourself, either out loud or silently, to change your thoughts and beliefs. This episode dives into the science behind affirmations and offers practical tips on how to incorporate them into your daily routine. Listeners will learn about the benefits of positive affirmations, including how they can help to reprogram the mind and overcome negative thoughts and beliefs. Whether you're new to affirmations or a seasoned pro, this episode will leave you feeling inspired and motivated to embrace the power of positive self-talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefrenettatateshow/message

It takes courage to move forward. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Life's highs and lows as told through spoken word. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

"For My People" is a powerful poem written by Margaret Walker. This poem teaches about the hardship that my people endured but it also celebrates the triumphs of our people. Please go to YouTube and subscribe to the Margaret Walker Center. Learn about her story. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Yes, Now! Is a beautifully written declaration for the woman who is ready to say yes to life. Listen to this monologue with your heart. May it inspire you, empower you, motivate you, encourage you, and move you to say yes to all that is in your heart to be, do, and have all that is for you. Yes, now. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Are you doing that which encourages or stops communication? We are always communicating, whether effective or not. The quality of our relationships depends on the quality of our communications. #communication #relationship #quality --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Be real. The fake ones are already taken. If we pull back the curtain; what will we find? If this monologue causes you to think or change, then I am satisfied. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Is fear keeping your hands full? Has fearlessness pushed your dream forward? What dreams, gifts, ideas, talents, skills and abilities will you take with you when you leave this earth? What BUTs are holding you back? This monologue is a call to action. A call to rise to the occasion of your dreams. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

As you live, you will have times when you just want to give up, throw in the towel, let go, let up, run away, not move forward and just resolve to turn back but in those times, I want you to remember...Don't jump, you have a purpose! --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Rise, Shine and Build by giving yourself permission to be a success. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

When you pray; believe that you shall receive an answer. The moment you prayed, God heard you. When you prayed in faith, God answered. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

In order for me to truly embrace and believe in myself more than anyone else; I had to be unstoppable in my mind, my beliefs, my actions and my purpose in life. Here is my story. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

You have a distinct purpose but we can't walk in our purpose without understanding our power. When God gives power; he also gives provision but we can miss the provision when we don't have the right posture towards God. Listen as I declare the Word of God through prayerful posture. --- Send in a voice message: https://anchor.fm/thefrenettatateshow/message Support this podcast: https://anchor.fm/thefrenettatateshow/support

Ms. Cicely Tyson was a legend, Dynamic and legendary actress, barrier breaker, Trailblazer, lecturer, activist and model who used her career as a platform to address racism and bigotry, and to Enlighten the world. Her career shattered stereotypes and forced us to deal with racism, sexism and bigotry. Her life was iconic, influential and incomparable! --- Support this podcast: https://anchor.fm/thefrenettatateshow/support

What do you expect from people? We treat people how we see them. We use our imagined expectations based on many things when we meet people. Are our expectations realistic? --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Affirmations and declarations are very important in your life. Words have tremendous power. Use this declaration to speak over your life. As you speak this declaration, visualize it happening in your life, speak it with passion and determination. Be free. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

It is important to have healthy boundaries in your life. Here are several tenets about what these boundaries look like. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Do the holidays stress you out? It may be going great for others but for you; do you feel like there is no joy in the holidays because you are so focused on gift giving, going to parties and making other people happy? In this podcast, I will share some tips that will help you to keep joy in the holidays. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Do you really believe that anything is possible for you; that you have the freedom to succeed? To help you on your journey to freedom I will share three areas for your consideration that requires honest and objective self reflection. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

The higher road is where you can truly shine. Be encouraged by this monologue about taking the high road. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

People want to make a valuable and positive contribution to the organization and be given the opportunity to do so. Often times, they are not given that opportunity. Here I share four themes of workplace empowerment and how you can take positive action in your workplace. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

A leaders role is a diverse one. They are charged with not only promoting positive experiences but turning weaknesses into strengths, turning defeats into triumphs and making stepping stones out of obstacles. All organizations need competent leaders with the ability to effectively influence an organization and its culture. Enjoy these Seven Great Leadership Insights! --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Are you commanding your days? Do you believe your words have power? Learn how to maximize your peace, confidence and joy with these declarations. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Is self-love evident in your life? Learn and apply seven ways to love yourself authentically. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Anchor • Your Beliefs drives Your Actions --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

The Empowerment Orator Speaks --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Live the Dream - don’t just recall it. Living the Dream requires that we be colorblind in order to see, embrace and sincerely celebrate the diversity of gifts in those all around you. Listen to this mind point that ends with a declaration for you. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

Everything starts with a decision. You must decide but that is not enough you must then take action! These challenges are designed to empower you, inspire you, and encourage you to take action in your life for the new year and beyond. --- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support

--- Support this podcast: https://anchor.fm/IAMFRENETTATATE/support