Podcasts about Seven Ways

Dr. Rick Hanson's transformative journey from a struggling adolescent to a leading expert in mental health is a powerful testament to how psychology and mindset can shape our lives. Battling unhappiness in his youth, Rick discovered the key to wellness wasn't just in changing circumstances, but in transforming his brain health. As a result, he now shares his expertise in neuroplasticity and self-healing to help others achieve a balanced life. In this episode, Dr. Hanson reveals how positive neuroplasticity and practical biohacking techniques can rewire your brain to foster happiness, productivity, and emotional resilience. In this episode, Hala and Rick will discuss: (00:00) Introduction (01:00) Rick Hansen's Teenage Turning Point (03:29) Early College Experience and Its Impact (05:08) Exploring the Roots of Unhappiness (07:38) Discovering Buddhism and Its Teachings (10:29) The Concept of Neuro Dharma (14:16) The Importance of Steadiness of Mind (24:21) Understanding Monkey Mind (27:22) Biological Reactions and Brain Influence (32:11) Shifting Perspective for Stress Relief (33:12) Understanding Neuroplasticity (33:50) Brain Changes with Meditation (35:14) The Power of Small Practices (36:27) Four Key Brain Changes from Meditation (39:36) The Concept of Add-On Suffering (43:23) Three Keys to Reducing Suffering (47:09) The Seven Ways of Being (56:10) The Five Minute Challenge Dr. Rick Hanson is a New York Times bestselling author, psychologist, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His work, which blends modern neuroscience with ancient Buddhist wisdom, has been featured on major media outlets like the BBC, NPR, and CBS. With books translated into 30 languages and a wealth of experience as a speaker at institutions like NASA, Google, and Harvard, Dr. Hanson's teachings offer listeners actionable strategies to foster happiness and transform their minds for personal growth. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting    Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you. Discover how simple actions, like recommending a life-changing book or offering a genuine compliment, can drastically impact and empower your friends, family, and colleagues.With the insights that are gained, you'll learn how to inspire others to live courageously. This episode promises shocking revelations and practical tips to rejuvenate your personal and professional relationships. Break free from the norm and step into a world where your actions create a powerful ripple effect of encouragement and positivity.Subscribe now and take the first step toward building a legacy of empowerment and courage. Don't miss out on becoming the person who makes others' lives brighter!Timestaps00:00 Books: Shortcuts to Personal Growth05:45 Overcoming Insecurity and Trauma09:20 Effective Therapy Communication Tips11:42 Overcoming Self-Doubt in New Roles13:15 Confronting Past Abandonment Issues18:55 Overcoming Fear Through Empathy20:26 "Self-Care Through Giving Back"26:19 Shifting Perspectives to Overcome Anxiety28:22 "Building Psychological Resilience"ResourcesShatterproof Yourself Light3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

We are theologians who read the Bible. That is not a self-evident statement. But let's back up further... why does Christianity have a Bible at all? And now that we have it, how do we read it? In this episode we explore how we as theologians depend on the discipline of biblical studies, our appreciations and critiques thereof, and how Bible gives rise to doctrine... or is it maybe the other way around?! We're in our SEVENTH year! Show your support by becoming a Patron! Notes: 1. Check out Sarah's Seven Ways of Looking at the Transfiguration 2. And Dad's Before Auschwitz and commentary on Joshua 3. As well as Dad's related articles: “Scripture as Matrix, Christ as Content: A response to Johannes Zachhuber and Anna Case-Winters” in Luther Refracted; “Prima Scriptura: Saving Sola Scriptura from Itself,” Dialog 55/3 (2016) 223-230; “The Lutheran Dilemma,” Pro Ecclesia VIII/4 (1999): 391-422. 4. Levy, Introducing Medieval Biblical Exegesis 5. Juel, Messianic Exegesis 6. Hill, Paul and the Trinity 7. Wright, Surprised by Hope  

The Presence Driven Church - Part 16 April 16th 2025 - Wednesday Evening

Hey lady! It's strange times filled with a lot of uncertainty but one thing we know for sure is that we will get through all of this with strong community. This week Dr. Dom and Terri discuss some of the factors that got us to reckon with the fact that there is an uprising of people reporting feelings of loneliness and being alone. While those are natural feelings from time to time you can mitigate them long-term with a strong diverse community. We're not talking about people you can post on Instagram, although that can be a part of it, we're talking about the relationships that you intentionally cultivate that fit perfectly with your life. Are you a budding yogi and find it a central part of your self-care practice? There is someone out there with the same interest. Do you crave differing perspectives and rigorous debate about ideology? There's a community out there waiting for you to join them.The truth is while loneliness may be on the rise, there are people out there for you. And, as the world continues to reel from massive changes finding people that get you and care about you will be all the more necessary. Do yourself a favor a tune in to today's episode for practical tools on building your community. Some of these may stretch you or push you or feel edgy, but that is the work. It's putting your authentic self out there so that your people can find you. If you're ready to dig deeper you won't want to miss the opportunity to get Dr. Dom and Terri's precise questions to help you dream up and call in the relationships that will fulfill you. They are in our Patreon. Are you a member yet? Girl, if you aren't you are missing out! We connect as an online community with not only exclusive content, but access to members only resources and first dibs on community events. Join us! We're cultivating a space for us while building them in our real lives! We love you, sis! Seven Ways to Build or Deepen Community 1. Join something you genuinely love Real talk: The easiest way to find aligned people is to go where your joy lives.  2. Reconnect with someone from your past  Real talk: Some of the most beautiful friendships are waiting for a simple “hey, I miss you.”  3. Try something new—even if it feels awkward  Real talk: The most aligned people are often waiting just outside your comfort zone.  4. Start something small—but intentional  Real talk: Community doesn't have to be a big production. Start where you are.  5. Be the person who reaches out first Real talk: Waiting on someone to invite you might mean missing out on the connection you need.  6. Build connection into your rhythm  Real talk: If you want community, you have to make room for it.  7. Don't underestimate the power of one  Real talk: You don't need a huge friend group. You need one aligned connection to start your community.  Quote of the Day:"Community is much more than belonging to something. It's about doing something together that makes belonging matter."– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.   Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Proverbs 9:1–12, Luke 13:1–30, Deuteronomy 13:1–14:29 In the book of Proverbs, the teaching of Jesus and the Bible in general, we find many ways to acquire and grow in wisdom. Seven of these can be seen in today's passages.

Proverbs 9:7–10, Luke 13:1–24, Deuteronomy 13:1–3; 14:1–29 In the book of Proverbs, the teaching of Jesus and the Bible in general, we find many ways to acquire and grow in wisdom. Seven of these can be seen in today's passages.

The Presence Driven Church - Part 15 April 9th 2025 - Wednesday Evening

Proverbs 9:7–10, Luke 13:1–25, Deuteronomy 13:1–3;14:1–29 In the book of Proverbs, the teaching of Jesus and the Bible in general, we find many ways to acquire and grow in wisdom. Seven of these can be seen in today's passages.

Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it's a credit score that needs work or a budget that needs focus, finances aren't always the easiest to discuss. But why do these conversations feel impossible to have? And how can we have a better relationship with money? When you refuse to discuss money, it might mean you are operating as a financial child. You don't want to be bothered by bills, budgets, or credit scores. You just want to have fun.  In this episode, you'll learn the 3 ways a financial child operates (and 7 ways to work that money into adulthood).    Show highlights include: How to ditch the permission slip and create more comfortability in sharing finances. (6:33) Why carrying nothing but ‘fun money' cuts the power dynamic in your house and molds a financial child. (9:15) How to have the most important conversations about money (before a crisis occurs). (14:30) The Seven Ways to work towards financial adulthood and make the money you want. (17:54) Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057 To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance 

About a week ago, ChatGPT rolled out a major update to its image generation and suddenly my feed was flooded with AI-generated images in the style of Studio Ghibli. While the results are impressive (yes, it finally gets hands and text right) but also pretty... The post Centaurs, Cyborgs, and Coffee-Bearded Logos – Seven Ways AI Is Changing Creativity appeared first on John Spencer.

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The Underdog Leadership Podcast is BACK for Season 6. In this episode, Jenny Mitchell explores the concept of workaholism and how it has evolved over time. Once worn as a badge of honor, being a "workaholic" is now a term many professionals are actively trying to shed. Jenny shares her journey from an overachiever to a high performer, highlighting the importance of work-life integration rather than balance. Through personal stories, coaching insights, and practical strategies, she provides guidance on shifting your relationship with work, managing energy levels, and creating a sustainable approach to success. Tune in and discover how you can move from workaholic tendencies to a more sustainable and fulfilling work-life integration!    Key Takeaways: Work-life integration is about flow, not balance.  Your relationship with work can evolve. Energy management is crucial.  Personal leadership is about prioritization.  Accountability in personal life matters.  Recognizing anxiety triggers is key.  Joy in work is possible.    Chapters: 00:00 Unpacking the Workaholic Identity 06:01 High Performance vs. Overachievement 12:11 The Importance of Personal Leadership 17:51 Looking Ahead: Future Conversations   Keywords: Workaholic, Work-life integration, Personal leadership, Energy management, Overachiever vs. high performer, Prioritization, Mindfulness at work, Anxiety and productivity, High-value tasks, Sustainable success   If you loved this episode, you'll also enjoy: Ep 5.4: Beware of Mothering your Teams to Incompetence https://open.spotify.com/episode/76ARiIZhy0Eceb2EELfV4w?si=df9ddb8ff85744be Ep 5.3: Seven Ways to Stop Sabotaging Yourself https://open.spotify.com/episode/5HrAB8iQhQ2NS6p9toTgME?si=852b58c30b444cc3 Ep 4.4: How to Get (More) Comfortable Doing New Things https://open.spotify.com/episode/0Z0fLQ0ciclFjUzQbnuuZY?si=bbb4eca51431449d — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/ Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

Jess and Thom discuss seven ways you can develop thicker skin in ministry. The post Seven Ways You Can Develop Thicker Skin in Ministry appeared first on Church Answers.

Prayer will always be a struggle. But it is vital work. Discover seven different ways that you can pray for your children.To read the original post, visit https://www.thedisciplemakingparent.com/7-ways-to-pray-for-your-children/

Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/1802. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

Forty Facets of the Ascension, Sarah's new book, is coming to Kickstarter in mid-March! Sign up now to be notified the moment it launches. In this episode, Dad and I discuss whether Jesus was a rocket ship, a hot air balloon, a cosmonaut... or maybe just the risen Lord whose bodily existence is integral to gospel proclamation! We look at some of the differences between Luke 24 and Acts 1's version of the Ascension (be prepared for some surprises) and the many things Luke had to argue against in order to argue for Jesus. If the Ascension has left you perpetually perplexed or scientifically stressed, fear not! This episode is for you. Notes: 1. Once again, folks, that's Forty Facets of the Ascension coming to you on Kickstarter in mid-Marcy 2025! 2. Also, Transfiguration is sneaking up on you soon (March 2)! If you didn't already get Seven Ways of Looking at the Transfiguration, you can get it instantly in ebook or audiobook, or order a print copy right now. 3. If you count among that exalted elite who need good fiction and good theology at the same time, you'll be raptured over my novel A-Tumblin' Down. You can also sign up for my Substack for more theologically luminous storytelling. 4. Related episodes: Luke Part 1, Luke Part 2, The First Two-Thirds of Acts, The Last Third of Acts 5. Hans Frei, The Eclipse of Biblical Narrative We're in our SEVENTH year! Show your support by becoming a Patron!

Federated Farmers Local Government spokesperson Sandra Faulker joins the show to outline their seven point plan to reform local government. It includes redirecting funds from central to local government and a clear directive on what money should be spent on.

How do we discern what is factual from what isn't? In this episode, Dr. Colleen Sinclair joins us to discuss the functions of disinformation, and to unpack how our own biases, emotions and vulnerabilities influence what we are willing to believe. Our guest is: Dr. H. Colleen Sinclair, Associate Research Professor of Social Psychology at Louisiana State University. She takes a theory-grounded, multi-method approach to tackling social issues. She works on: understanding the hazards of the information highway, including dis/misinformation; investigating means to improve equity and access in educational, policy, and correctional settings; and examining challenges within intergroup and interpersonal relations. She is the author of “Seven Ways to Avoid Becoming a Misinformation Superspreader,” and “Disinformation Is Rampant On Social Media,” both published in The Conversation, as well as book chapters, and other publications. Our host is: Dr. Christina Gessler, who is the creator, producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Talking to Strangers Belonging Who Gets Believed Attention Skills Where Does Research Begin? Tell Me What You Want The Museum of Failure Finding Yourself in Difficult Conversations? Imposter Syndrome Dealing with Rejection Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading or sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How do we discern what is factual from what isn't? In this episode, Dr. Colleen Sinclair joins us to discuss the functions of disinformation, and to unpack how our own biases, emotions and vulnerabilities influence what we are willing to believe. Our guest is: Dr. H. Colleen Sinclair, Associate Research Professor of Social Psychology at Louisiana State University. She takes a theory-grounded, multi-method approach to tackling social issues. She works on: understanding the hazards of the information highway, including dis/misinformation; investigating means to improve equity and access in educational, policy, and correctional settings; and examining challenges within intergroup and interpersonal relations. She is the author of “Seven Ways to Avoid Becoming a Misinformation Superspreader,” and “Disinformation Is Rampant On Social Media,” both published in The Conversation, as well as book chapters, and other publications. Our host is: Dr. Christina Gessler, who is the creator, producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Talking to Strangers Belonging Who Gets Believed Attention Skills Where Does Research Begin? Tell Me What You Want The Museum of Failure Finding Yourself in Difficult Conversations? Imposter Syndrome Dealing with Rejection Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading or sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

How do we discern what is factual from what isn't? In this episode, Dr. Colleen Sinclair joins us to discuss the functions of disinformation, and to unpack how our own biases, emotions and vulnerabilities influence what we are willing to believe. Our guest is: Dr. H. Colleen Sinclair, Associate Research Professor of Social Psychology at Louisiana State University. She takes a theory-grounded, multi-method approach to tackling social issues. She works on: understanding the hazards of the information highway, including dis/misinformation; investigating means to improve equity and access in educational, policy, and correctional settings; and examining challenges within intergroup and interpersonal relations. She is the author of “Seven Ways to Avoid Becoming a Misinformation Superspreader,” and “Disinformation Is Rampant On Social Media,” both published in The Conversation, as well as book chapters, and other publications. Our host is: Dr. Christina Gessler, who is the creator, producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Talking to Strangers Belonging Who Gets Believed Attention Skills Where Does Research Begin? Tell Me What You Want The Museum of Failure Finding Yourself in Difficult Conversations? Imposter Syndrome Dealing with Rejection Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading or sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism

Here I offer a guided meditation through the anatomy of the body as presented by Ven. Bhikkhu Analayo. In this practice we explore our experience of our body through the skin, flesh, and bones, then the elements of Earth, Water, Fire, and Air. With practice, this meditation can lead one to a deeper sense of present moment awareness, and to recognize the not-self aspect of our physicality. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org I have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

In this episode of the Canadian Money Roadmap Podcast, Evan Neufeld discusses seven strategies to manage investment risk in your portfolio as you prepare for retirement. Topics include diversification, rules-based implementation, adding bonds, holding cash, annuities, deferring CPP, and using put options. These methods aim to help you retire with confidence while reducing the volatility and uncertainty of your investments. Remember to consult with a financial professional before making any changes to your portfolio.00:00 Introduction: Politics and Your Portfolio00:23 Seven Ways to Manage Investment Risk00:53 Diversification: Don't Put All Your Eggs in One Basket02:13 Rules-Based Portfolio Implementation05:26 The Role of Bonds in Your Portfolio06:09 Cash Wedge Strategy08:11 Exploring Annuities09:55 Deferring Your CPP for Better Returns11:06 Using Options for Portfolio Insurance12:17 Conclusion and Final ThoughtsGet your Retirement Readiness Score

This is our unabridged interview with Oliver Burkeman. In an age full of lifehacks, self-help books, and productivity gurus, many of us only end up busier and more stressed than we were before. What if there's a better way to live a full, fruitful life? "The world is bursting with wonder,” says Oliver Burkeman, “and yet it's the rare productivity guru who seems to have considered the possibility that the ultimate point of all our frenetic doing might be to experience more of that wonder." In this episode, he discusses his New York Times Bestselling book 4000 Weeks: Time Management for Mortals, dispelling many contemporary ideas about productivity, and instead suggesting a wonder-fueled, counterintuitive method for flourishing in the world. Show Notes Resources mentioned this episode: "Four Thousand Weeks" by Oliver Burkeman "The Antidote" by Oliver Burkeman “A Testament of Devotion” by Thomas Raymond Kelly  Catherine Andrews, "Why You're Going About Recovering from Perfectionism All Wrong" “Man's Search for Meaning” by Victor Frankl Similar NSE episodes: Seven Ways to Ruin Your Life: Rebecca DeYoung The Ruthless Elimination of Hurry: John Mark Comer The Power of Sabbath Rest: Judith Shulevitz PDF of Lee's Interview Notes Transcript of Abridged Interview Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

To end the year, Melissa Kirsch, The New York Times's deputy editor of Culture and Lifestyle, talks with Times reporters, editors and columnists whose jobs involve thinking about how we live, and how we might live better.First, she speaks with Philip Galanes, who writes the Social Q's column, on what makes good advice. Then, Jancee Dunn, a reporter on the Well desk, shares some of the most useful tips she has gleaned this year. Finally, Daniel Jones, who has edited the Modern Love column for more than 20 years, reflects on the lessons he has learned about love.And we hear from listeners about the best advice they received this year.Guest: Melissa Kirsch, the deputy editor of Culture and Lifestyle for The New York Times.Philip Galanes, the Social Q's columnist for The New York Times.Jancee Dunn, the Well newsletter columnist for The New York Times.Daniel Jones, the senior editor of Modern Love for The New York Times.Background reading: Seven Ways to Love BetterFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

In this episode, Tommy and Trey talk about ways you can know if you are called to vocational ministry.

In an age full of lifehacks, self-help books, and productivity gurus, many of us only end up busier and more stressed than we were before. What if there's a better way to live a full, fruitful life? "The world is bursting with wonder,” says Oliver Burkeman, “and yet it's the rare productivity guru who seems to have considered the possibility that the ultimate point of all our frenetic doing might be to experience more of that wonder." In this episode, he discusses his New York Times Bestselling book 4000 Weeks: Time Management for Mortals, dispelling many contemporary ideas about productivity, and instead suggesting a wonder-fueled, counterintuitive method for flourishing in the world.Show Notes Resources mentioned this episode: "Four Thousand Weeks" by Oliver Burkeman "The Antidote" by Oliver Burkeman “A Testament of Devotion” by Thomas Raymond Kelly  Catherine Andrews, "Why You're Going About Recovering from Perfectionism All Wrong" “Man's Search for Meaning” by Victor Frankl Similar NSE episodes: Seven Ways to Ruin Your Life: Rebecca DeYoung The Ruthless Elimination of Hurry: John Mark Comer The Power of Sabbath Rest: Judith Shulevitz PDF of Lee's Interview Notes Transcription Link Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Recorded live 2024.12.25 on hearthis.at

David Marquet: Leadership is Language David Marquet is the former commander of the U.S.S. Santa Fe, a nuclear-powered attack submarine. Under David's command, the ship had an impressive turnaround, achieving the highest retention and operational standings in the Navy. David is the author of the bestseller Turn the Ship Around: A True Story of Turning Followers Into Leaders* and his newer book, Leadership is Language: The Hidden Power of What You Say and What You Don't*. In this rebroadcast, David and I explored the seven sins of questioning. David shared the story of the ill-fated El Faro and how we can discover better information in leadership by making the shift from self-affirming to self-educating. Seven Ways to Ask Better Questions Instead of questions stacking, try one and done. Instead of a teaching moment, try and learning moment. Instead of a dirty question, try a clear question. Instead of a binary question, start the question with “what” or “how.” Instead of a “why” question, try “tell me more.” Instead of a self-affirming question, try self-educating questions. Instead of jumping to the future, start with the present, past, then future. Resources Mentioned Leadership is Language: The Hidden Power of What You Say and What You Don't* by David Marquet Turn the Ship Around: A True Story of Turning Followers Into Leaders* by David Marquet Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Welcome to Season 4, Episode 44 of Winning Isn't Easy - our Season 4 finale. In this episode, we'll dive into the complicated topic of "What You Need to Know About Functional Capacity Evaluations in Your Long-Term Disability Claim."Join host Nancy L. Cavey, a seasoned attorney with extensive experience in disability claims,  as she explores functional capacity evaluations. These evaluations assess an individual's physical abilities and can be valuable in determining disability and strengthening claims. However, they are also prone to common pitfalls and mistakes that can ultimately undermine a case. In this episode, Nancy will provide a detailed overview of functional capacity evaluations, explain their benefits, and highlight the key mistakes that can occur during the process. In this episode, we'll cover the following topics:1 - The Nuts and Bolts of a Functional Capacity Evaluation2 - How You Can Use a Functional Capacity Evaluation to Support Your Claim and Overcome a Wrongful Claim Denial or Termination of Benefits3 - Seven Mistakes You Can Make during a Functional Capacity Evaluation Ordered by Your Long-Term Disability Carrier4 - What Are the Seven Ways an ERISA Disability Carrier Will Use the Results of a Compulsory Functional Capacity Evaluation to Terminate Your Disability Benefits, and How You Can Protect YourselfWhether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Resources Mentioned In This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://caveylaw.com/get-free-reports/get-disability-book/LINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://caveylaw.com/get-free-reports/disability-insurance-claim-survival-guide-professionals/FREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals.

A talk recorded at the Association of Counselling Psychologist (ACP) Conference, Oct 2024. Taking aim at doing the right thing, and not just doing things right. Watch the video version to make sense of the references made in this talk: https://youtu.be/Pa-cv9V3_ZM?si=FTSstO9Ex8g-WLgr CHAPTERS: - Intro: (0:00) - Performing vs. Learning (4:20) -Concept Creep ((10:40) - What is Deliberate Practice(11:39) - Profile of Highly Effective Therapists aka Supershrinks (15:45) The Seven Mistakes: 1. DP is Not Clinical Practice (22:55) 2. DP is Not Model Specific (25:36) 3. DP is Not Reflective Practice (32:48) 4. DP is Not Purposeful Practice (36:25) 5. DP is Not About You (38:04) 6. DP Needs Guidance (41:39) 7. DP Should Not Be Mandated (41:13) Closing: My Three Wishes for You (46:49) ---

Is prayer the antidote to your distress? What could it look like if you traded your worry for prayer? Join Pamela as she gets practical and teaches you seven ways to pray for your adult child. HELPFUL LINKS:  Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Take the Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here

Sometimes, our clients don't like anything we do in their training sessions. Quite simply, certain people just don't like to exercise but are happy to pay personal trainers with the hope the money stream will magically change everything. The money won't solve the problem, the work will. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, offers seven in-depth ideas to help break through with the clients who don't want, or like, to exercise. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Welcome to this special episode of China Compass, the first in a weekly series which I am calling “The Prison Pulpit”! I'm your China travel guide, Missionary Ben. You can follow me on X (@chinaadventures) where I post daily reminders to pray for China (PrayforChina.us). B.F. Westen is my pen name, for security reasons. If you want to see the missionary books I’ve published and learn more about our work, you can find easy links to everything @ PrayGiveGo.us! Pastor Wang Yi's quote of the week: "If he is imprisoned [permanently], he will entrust everything to the Lord and start his personal prison ministry. If he is free, he will be even bolder in preaching and asks God to transform him into a preacher that will 'turn the world upside down'." Uncle Bundo (aka Cal) started his 6 month prison sentence in Illinois one week ago today (Oct 15, 2pm Central). This week I am re-playing an interview I did with him back in July just before his sentencing. Below are the links to that interview, and another one with his daughter, followed by ways you can bless Cal while he is in prison... 6 Months in Prison for Bible Smuggler, Baby Rescuer https://pubtv.flfnetwork.com/tabs/the-pub/podcasts/30293/episodes/13 E** Faces Nashville Sentencing with Joyful China Memories and a Moving Song! https://pubtv.flfnetwork.com/tabs/the-pub/podcasts/30293/episodes/16 Seven Ways to Bless Cal while He is in Prison Show up at your local abortion mill! Pray, sing, and peacefully share the love of Jesus with those running towards death. Get your passport and be ready for opportunities to engage in global evangelization. Write letters. Make sure your full name and return address are on the envelope. All mail is subject to search. Cal (contact me for full name) / Case # 26324-510 FCI Thomson FEDERAL CORRECTIONAL INSTITUTION PO BOX 1002 THOMSON, IL 61285 Books can be sent directly from the publisher or from Amazon. Missions books are his favorite! Visitation, all visitors must first be put on his visitation list and then go through a verification/approval process. There are many rules and specific times when visits are allowed. If you want more information here is the link to the prison's website: https://www.bop.gov/inmates/visiting.jsp Pray! “Remember them that are in bonds, as bound with them; and them which suffer adversity, as being yourselves also in the body.” Hebrews 13:3 Our family has been incredibly blessed by many who have stood with us through this season of light affliction. Thank you! If it were my dad writing this post, I know he would end with this: "WORTHY IS THE LAMB!"

Welcome to this special episode of China Compass, the first in a weekly series which I am calling “The Prison Pulpit”! I'm your China travel guide, Missionary Ben. You can follow me on X (@chinaadventures) where I post daily reminders to pray for China (PrayforChina.us). B.F. Westen is my pen name, for security reasons. If you want to see the missionary books I’ve published and learn more about our work, you can find easy links to everything @ PrayGiveGo.us! Pastor Wang Yi's quote of the week: "If he is imprisoned [permanently], he will entrust everything to the Lord and start his personal prison ministry. If he is free, he will be even bolder in preaching and asks God to transform him into a preacher that will 'turn the world upside down'." Uncle Bundo (aka Cal) started his 6 month prison sentence in Illinois one week ago today (Oct 15, 2pm Central). This week I am re-playing an interview I did with him back in July just before his sentencing. Below are the links to that interview, and another one with his daughter, followed by ways you can bless Cal while he is in prison... 6 Months in Prison for Bible Smuggler, Baby Rescuer https://pubtv.flfnetwork.com/tabs/the-pub/podcasts/30293/episodes/13 E** Faces Nashville Sentencing with Joyful China Memories and a Moving Song! https://pubtv.flfnetwork.com/tabs/the-pub/podcasts/30293/episodes/16 Seven Ways to Bless Cal while He is in Prison Show up at your local abortion mill! Pray, sing, and peacefully share the love of Jesus with those running towards death. Get your passport and be ready for opportunities to engage in global evangelization. Write letters. Make sure your full name and return address are on the envelope. All mail is subject to search. Cal (contact me for full name) / Case # 26324-510 FCI Thomson FEDERAL CORRECTIONAL INSTITUTION PO BOX 1002 THOMSON, IL 61285 Books can be sent directly from the publisher or from Amazon. Missions books are his favorite! Visitation, all visitors must first be put on his visitation list and then go through a verification/approval process. There are many rules and specific times when visits are allowed. If you want more information here is the link to the prison's website: https://www.bop.gov/inmates/visiting.jsp Pray! “Remember them that are in bonds, as bound with them; and them which suffer adversity, as being yourselves also in the body.” Hebrews 13:3 Our family has been incredibly blessed by many who have stood with us through this season of light affliction. Thank you! If it were my dad writing this post, I know he would end with this: "WORTHY IS THE LAMB!"

Psalm 113:1-9, Isaiah 65:17-66:24, Ephesians 5:8-33. It is also possible to ‘displease' the Lord (Isaiah 66:4c) The apostle Paul wrote, ‘Find out what *pleases the Lord*' (Ephesians 5:10), or as *The Message* translation puts it, ‘Figure out what will please Christ, and then do it

Psalm 113:2-3, Isaiah 65:17-19, 66:2, Ephesians 5:8-33. It is also possible to ‘displease' the Lord (Isaiah 66:4c) The apostle Paul wrote, ‘Find out what *pleases the Lord*' (Ephesians 5:10), or as *The Message* translation puts it, ‘Figure out what will please Christ, and then do it

Psalm 113:1-9, Isaiah 65:17-19, 66:2, Ephesians 5:8-33. It is also possible to ‘displease' the Lord (Isaiah 66:4c) The apostle Paul wrote, ‘Find out what *pleases the Lord*' (Ephesians 5:10), or as *The Message* translation puts it, ‘Figure out what will please Christ, and then do it

In this episode of Health Youniversity, we're joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products. Dr. Sanda sheds light on the vital connection between oral health and fertility, explaining how the oral microbiome plays a key role in overall health and pregnancy outcomes. Discover how maintaining a healthy mouth can lead to a healthier body, and what steps you can take to ensure your oral microbiome is balanced for optimal reproductive health. From detoxifying the mouth to removing toxic dental materials, this episode is packed with actionable insights for those preparing for pregnancy.Dr. Sanda Moldovan is a double board-certified periodontist and nutritionist, and owner of Beverly Hills Dental Health and Wellness, where she provides top-tier biological dentistryacross California. Dr. Sanda is also Founder of Orasana, a natural oral health product line.  Here's a link to Orasana:  https://orasana.com/foxYou can find Dr. Sanda on her YouTube channel “Ask Dr. Sanda” and “The Holistic Dentistry Show Podcast.”, and read her book “Heal Up!: Seven Ways to Faster Healing and Optimum Health”.Website: https://www.drsandamoldovan.com/Facebook: https://www.facebook.com/AskDrSanda/

Dental Detoxification, the Oral Microbiome, and Our Health with Dr. Sanda Moldovan  In this episode of the RWS Clinician's Corner, Margaret Floyd Barry interviews biological periodontist and nutritionist Dr. Sanda Moldovan.    They discuss:    The connection between oral health and systemic health, including the connection between the oral microbiome and diseases such as heart attacks, cancer and Alzheimer's  Considerations and strategies for testing the oral microbiome The health implications of bleeding gums and bacterial migration Strategies for full mouth detoxification How to mitigate receding gums  How nutrition professionals can support their clients before, during, and after dental procedures such as surgeries and the removal of mercury amalgams  How to find a qualified biological dentist Preventative measures for cavities and the role of pH balance in tooth health The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/  Timestamps:  00:00 Dental school led to serious mercury toxicity issues. 09:50 Fusobacterium linked to gut disease and tumors. 15:02 Focus: Eleven microbes and Il-6 marker testing. 16:13 Three-step dental hygiene reduces periodontal issues. 23:31 Removal of infected tooth improved digestion, palpitations. 26:08 Full mouth health crucial; traditional dentistry overlooked this. 36:08 Recommendations for natural, effective teeth whitening? 39:12 Early diet affects jaw development and airway health. 44:19 Podcast promotes clinical training for health practitioners. 51:04 Teeth can remineralize enamel using calcium hydroxyapatite. 55:10 Fotona laser treats sleep apnea more effectively. 01:00:26 Brush gums with recession; collagen supplements help. 01:06:13 Join, follow, review, share, email topic requests Speaker bio:  Dr. Sanda Moldovan is a distinguished periodontist and nutritionist, renowned for pioneering approaches in natural oral health and wellness. She's the owner of Beverly Hills Health and Dental Wellness, she also founded Orasana, an oral health product line. An advocate for microbiome testing and nutritional therapeutics in dentistry, Dr. Sanda educates professionals and the public alike. A popular speaker and media personality, she hosts "The Holistic Dentistry Show Podcast" and authored: Heal Up!: Seven Ways to Faster Healing and Optimum Health, promoting holistic wellness.   Connect with Dr Sanda:  https://orasana.com/  https://www.drsandamoldovan.com/  https://www.beverlyhillsdentalhealth.com/   https://www.youtube.com/user/AskDrSanda  https://podcasts.apple.com/gb/podcast/holistic-dentistry-show-with-dr-sanda/id1680386392 https://www.instagram.com/drsanda/  https://www.linkedin.com/in/dr-sanda-moldovan-2b601b35/ Keywords:  Sleep apnea diagnosis, CPAP machines, dental appliances, Fotona laser, TMJ treatment, TMD treatment, Botox for TMJ, peptide injections, red light therapy, blue light safety, gum recession, collagen supplementation, gum grafting, functional medicine, mercury toxicity, oral microbiome, cardiovascular disease, neurodegenerative diseases, adverse pregnancy outcomes, systemic health, Actinomyces, Porphyromonas gingivalis, leaky gums, microbiome testing, cone beam CT scan, root canal alternatives, BPA-free fillings, remineralization of teeth, sleep and oral health, holistic dentistry Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Jerrod teaches on ways 4-7 of how we go together here at Radiant Tulare. Ephesians 2:14 John 13:35 Matthew 18:15-20 Luke 6:38 Matthew 6:21 2 Peter 3:9

Unleash your inner property mogul and embark on a journey of financial freedom with our expert guide to self-storage investing. In this insightful episode, seasoned investor Stacy Rossetti shares her invaluable knowledge on identifying and acquiring underperforming storage facilities. Learn how to maximize revenue, minimize expenses, and navigate various investment strategies, including wholesaling, entitlements, and conversions. Whether you're a seasoned pro or just starting, this comprehensive guide will equip you with the knowledge and tools needed to succeed in the self-storage market. Don't miss this opportunity to explore the seven ways to invest in self-storage and unlock the path to financial freedom! Tune in now and learn how to transform self-storage investing into a lucrative venture with Stacy Rossetti.Love the show? Subscribe, rate, review & share! http://stacyrossetti.com

Sarah talks with Amber Noel of The Living Church Podcast about ... the Transfiguration! If you've skipped all the others on the Transfiguration, listen to this one. The sheer force of our exuberance will bring you around. Seven Ways of Looking at the Transfiguration is now available in all formats (ebook, audiobook, paperback, hardcover) from Thornbush Press, Amazon, and Bookshop.org! If you'd like to request it from your library, make sure to furnish your librarian with the ISBN! Ebook 979-8-9899141-1-1 ; audiobook 979-8-9899141-2-8 ; paperback 979-8-9899141-3-5 ; hardcover  979-8-9899141-4-2.

In this episode of the Uniquely You Podcast, host Destiny Pickens explores the transformative power of self-reflection in leadership. Drawing insights from interviews with top corporate leaders, Destiny emphasizes how self-reflection can enhance leadership skills and foster a deeper connection with teams. Key Points DiscussedDefinition of Self-Reflection:   - Self-reflection involves pausing to examine thoughts, actions, and experiences, akin to holding a mirror to one's leadership style. Benefits of Self-Reflection: Self-Awareness Continuous Improvement Better Decision-Making Emotional Intelligence IntegrityAdaptabilityBig Picture FocusDestiny concludes the episode with a reminder that self-reflection is not about self-criticism but about growth and alignment with God's purpose. She encourages listeners to embrace their unique gifts and continue their journey of reflection and leadership.---Connect with Destiny On Social:- Instagram: [@MsDestinyPickens](https://www.instagram.com/MsDestinyPickens)- Facebook: [facebook.com/coachdestinypickens](https://www.facebook.com/coachdestinypickens)

My conversation with James Hazelwood, host of the Everyday Spirituality podcast, on... wait for it... the Transfiguration! And more specifically, my book Seven Ways of Looking at the Transfiguration. Get yourself the ebook or audiobook right now from Thornbush Press! Print edition coming next month.

Welcome back to the Law School Toolbox podcast! Today, we share 10 things to consider in preparation for your final year of law school and taking the bar exam.  In this episode we discuss: Preparing for the bar exam and the MPRE Evaluating your academic performance and graduation requirements Networking and professional development Updating your job application materials and exploring career options Creating a law school bucket list And more! Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) NCBE: National Conference of Bar Examiners (https://www.ncbex.org/) Podcast Episode 9: How to Raise Your Grades as a 2L or 3L (https://lawschooltoolbox.com/podcast-episode-9-raise-grades-2l-3l/) Podcast Episode 322: Keeping Motivation Strong Throughout Your 3L Year (https://lawschooltoolbox.com/podcast-episode-322-keeping-motivation-strong-throughout-your-3l-year/) Bar Exam Toolbox Podcast Episode 259: How to Minimize Borrowing for the Bar Exam (w/Jesse Mecham from YNAB) (https://barexamtoolbox.com/podcast-episode-259-how-to-minimize-borrowing-for-the-bar-exam-w-jesse-mecham-from-ynab/) How to Choose Courses for 2L and 3L Year (https://lawschooltoolbox.com/how-to-choose-courses-for-2l-and-3l-year/) My Busies Summer Yet – A Rising 3L Perspective (https://lawschooltoolbox.com/my-busiest-summer-yet-a-rising-3l-perspective/) How to Develop a 3L Job Search Strategy (https://lawschooltoolbox.com/how-to-develop-a-3l-job-search-strategy/) Seven Ways to Make the Most of Your 3L Year (https://lawschooltoolbox.com/seven-ways-make-3l-year/) Download the Transcript  (https://lawschooltoolbox.com/episode-456-top-10-tips-for-getting-ready-for-your-3l-year/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/1362. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.