Podcasts about rise shine

Is your mind constantly buzzing with questions about what, when, or how to eat? Are you stuck in loops of second-guessing, comparing, or trying to “get it right”? That's food noise – and in this solo episode, I help you turn down the volume so you can tune back into you. Through personal stories and client experiences, I dive into how even the most well-intentioned wellness messages can disconnect you from your intuition and create more stress than clarity. Whether it's diet culture, social media “experts,” or friends and family, we explore how to recognize your unique sources of food noise, soften the grip of rigid rules, and reconnect with your own inner wisdom. In this episode, you'll learn: What food noise is and the sneaky ways it shows up in modern life Why even “healthy habits” can be rooted in fear and control How to tell if your food choices are bringing you closer to or further from yourself Three of the most common types of food noise (and what to do about them) A journaling exercise to help you identify and release outdated food beliefs Gentle, grounding practices to support connection – not perfection You will not be able to eliminate food noise entirely – but you can choose how you respond to it and reclaim your power to follow what feels right for you.   Resources Mentioned: Rise & Shine Coaching Program – Use code FOODSTORY for 30% off Rise & Shine with a Morning Routine That Sticks – Podcast Episode Email Elise with questions, suggestions, or even just to introduce yourself!   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Social media is famous for spite and drama, but it has also transformed people's lives and allowed whole communities to be built around common interests. On this episode of Women of Impact, social media titans iJustine, Cassey Ho and Lisa Bilyeu discuss the opportunities and dangers of today's internet. This elite panel tackles the foremost issues of the social media age, including body image, the difference between spite and constructive criticism, and how to tell when you are sharing too much online. [ORIGINAL AIR DATE: 8-7-19]. SHOW NOTES: The panel talks about how they dealt with their first negative comment [5:30] How do you know the difference between constructive criticism and spite? [9:06] The panel talks about how to know when you are sharing too much [11:24] The panel discusses how to deal with social media being fueled by drama [14:50] The panel describes the responsibility they feel they have [18:15] The panel talks about how social media has positively changed their lives [21:34] The panel discusses how much you can learn on the internet [25:13] Do you choose to use social media for good or for bad? [26:08] Cassey explains why the “Perfect Body” video was healing for her [27:43] The panel advocates using empathy and kindness [29:05] Each member of the panel defines the best and worst thing about social media [31:11] Cassey and iJustine share their superpower [32:45] FOLLOW CASSEY: Website: http://www.blogilates.com Instagram: http://bit.ly/2M3tM7u Facebook: http://bit.ly/2GOKbbE Twitter: http://bit.ly/2OIipEl Youtube: http://bit.ly/2yIKpww FOLLOW IJUSTINE: Website: http://www.ijustine.com Instagram: http://bit.ly/2YA5g4N Facebook: http://bit.ly/2OGNfwZ Twitter: http://bit.ly/2Kvsuin Youtube: http://bit.ly/2ZCDS2r CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Neurotisch of niet, Pieter en routines zijn als twee handen op één buik. Danique daarentegen heeft wat meer moeite om een ritme te vinden, vooral in de ochtend. Tijd om de hulptroepen in te schakelen - tante Mo to the rescue. Nu ze toch is aangeschoven, kunnen we meteen de kerstplanning doornemen. Waar we ook naartoe gaan: het sinterseksfeest staat vast. De NS-app helpt je gemakkelijk van A naar B. Ontdek het zelf! Check de app of download 'm als je 'm nog niet hebt. De NS-app kan meer dan je denkt.

These Q&A sessions are always some of my favorite episodes when I get to answer YOUR direct questions from our loyal podcast listeners. It allows us to go deep on things that are on your mind and would like me to address. In this week's Q&A episode, I get to answer 5 questions ranging from faith to parenting to best habits for creating maximum energy to my current workout & nutrition routine for maximum energy. Here is what specifically I cover on this week's episode: Question 1. “You have relentless energy. Can you run down your current daily routine as it relates to nutrition, supplementation, workout, mindset, etc.?” (IG: @MikeMum) Question #2. “What is your faith journey?” (IG: @s_tollers) Question 3. “Hey Todd. I'm a 12 th grade student at Christian HS, I just went to your chapel, and I have a question for you. If you were able to travel back in time and give one piece of advice to yourself in HS, what would it be? (Jackson Barnes) Question 4. I am In need of help with my son. He's 10. I'm afraid that my spouse is ruining his athletic experience. I have been a trainer/coach for 15 years but I feel stuck. I need help with learning how to get my son's confidence back. What can I do to help the situation? Question 5. I see you going to NC every weekend to see your son Luke play his senior year. What's the driving reason you are doing that EVERY weekend and how hard is it to commit to that? (IG: @Tim_Carter23) That's a wrap. I hope you enjoy today's episode. Please be sure to share it with your friends, family, and community. Additionally, please make sure you are subscribed to our IMPACT SHOW so you don't miss a single episode. If any of these questions or answers resonate deeply, if you could kindly share it on your Social Media, that would be much appreciated. You can tag us at: IG: @ToddDurkin #IMPACTSHOW #Podcast #Ep388 Top Quotes: “Train up a child in the way he should go; even when he is old he will not depart from it.” ~Proverbs 22:6   LAST CALL for Montana Mountain Retreat! It's simple. If you want or need a break and want to be in a pristine environment with the most amazing souls on the planet, “Be in the Room” in Whitefish, MT, from November 14-17th. We have a world-class itinerary put together that will absolutely fresh, revive, recharge…and FIRE you up to not only finish 2024 STRONG…but to get ready to “RISE & SHINE in ‘25”. Check out all the details NOW… https://todddurkin.com/rise-and-shine-in-2025/

September 15, 2024 Daily Devotion from Lutheran Hour Ministries

Host Leo Marshall talks with Rachel Alvarado and Sherri Miller from Rise & Shine about Coffee for a Cause.  Today's cause is Lemhi After School Promise.

Host Will Rasmussen talks with Rachel and Nick Alvarado from Rise & Shine and Pamela Davis from the Salmon Senior Citizen Center with Coffee for a Cause today.

Host Will Rasmussen talks with Ronnie DeBoard with the Teen Center.   Then Nick and Rachel Alvarado from Rise & Shine along with Joyce Scott from Whitewater Theraputic talk about Coffee for a cause.  

Have you ever woken up tired, slept terribly and then thought about how tired you are all day?  What if I told you that you have way more power than you realize to turn this around and do this on the regular?Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.Hal Elrod's Book - The Miracle MorningThe Differently Coaching ExperienceEnjoy!Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening! Send us a Text Message.

In the professional game, you've got your rising stars and the mentors who help them shine. Yolanda Horton-Evans? She's rocking both roles. Her mentors weren't just there to guide her to store manager status – they were her career GPS, opening her eyes to endless paths to explore. Today, Yolanda's a Regional VP in North Carolina, and she's all about paying it forward, guiding others on their own paths to success. Tune in to her journey and get to know the real ‘Londa.' She's not just watching from the sidelines – and she's got her team's back, every step of the way! Learn more about your ad choices. Visit megaphone.fm/adchoices

Just as a child taught how to be a doctor before becoming an official doctor, so God teaches you how to be all He created you to be, before placing you completely in that position. Every single day of your life is a class that is teaching you for where God is taking you, and the power comes when you become aware of this process, and apply what you have learned. We are all living in the process that produces the answer to our prayers, you must only endure until the day of manifestation. Now, more than ever, it's your time to rise & shine! --- Support this podcast: https://podcasters.spotify.com/pod/show/therobinboynton/support

Chronic night owl? Relish in the peace and quiet at the end of the day and stay up too late? Wish you could get up earlier and nail that morning routine? In this episode I speak with Jada from The Rise & Shine Collective, all things early rising. We discuss creating healthy habits, small steps and why we should even look at changing the way we approach our mornings.  I loved this conversation and hope you will too.  https://www.instagram.com/theriseandshinecollective/  https://www.facebook.com/theriseandshinecollective

Hi BFF Listeners! I know you are listening in because you love the Lord and you have a passion to show up for your kingdom calling each day with your eyes fixed on Jesus and of course a stylish outfit. But I know there are other areas in your life that you're releasing to the Lord and asking for His wisdom and guidance including stewarding your time and your health wisely.  Myself, Lissa Figgins, and Michelle McCoy consider ourselves Kingdom-Centered CEOs and we are all passionate about living a WITH-God life. Michelle McCoy with Treasured Wellness is all about helping women care for their body, mind, soul, and spirit to have the energy to better live out what God's called you to as a professional midlife woman and Lissa Figgings is all about helping professional mid-life women go from Busyness to Fruit fullness by helping her to make time for what matters by putting her WITH-God Goals FIRST. You've probably heard them on my podcast as guests, and me on theirs….and stay tuned, cuz you're gonna be hearing more from them in the future too!   Why? Because we all have a heart for YOU, the busy woman in midlife who's trying to juggle all the roles you play as well as the business you run…and some days it's getting the best of you in your health, time and confidence leaving you feeling fatigued, frustrated and frumpy…am I right? On today's bonus episode, we're having a candid conversation about our hearts to serve you in your wellness, time and closet, and the vision He has given us to help you REST, RISE and SHINE and take your growth in your life + biz to the next level WITH God.     Be sure to listen till the end, cuz we each offer a free gift to help you get started in each area.  Plus if you're a podcast listener, you're gonna want to follow both their shows too.  First, listen to our hearts…and then grab the links in the show notes to start growing your WITH-God Life + Biz with us!  FOGGY & FATIGUED Blueprint https://www.subscribepage.com/foggyandfatigue   FILL YOUR CUP FIRST Guide https://redeemhertime.com/fill   STYLE GUIDE boldfaith@fashion@gmail.com (STYLE GUIDE in subject line)   The REDEEMED Midlife CEO Club https://redeemhertime.com/CEO   ---------------Contact Me------------------ boldfaithandfashion@gmail.com Instagram:@boldfaithandfashion Facebook Group:  Bold Faith and Fashion Comfortable and Stylish OUTFIT IDEAS https://www.facebook.com/groups/1027162797299721 Join my E-Mail List: Click below  to sign up for encouragement and fashion tips with NO spam EVER. I Promise! https://boldfaithandfashioninsider.gr8.com/

Hey friend- Wish you were with us at our recent CEO retreat...So instead, today I'm gonna give you a sneak peek behind the scenes.You see, I've been praying about having a group of Kingdom-Centered CEOs around me to not only challenge and encourage me in growing my WITH-God life + business, but who also could directly help my audience grow in their WITH-God life and business too…and God answered big time! Michelle McCoy with Treasured Wellness is all about helping women care for their body, mind, soul and spirit to have the energy to better live out what God's called you to as a professional midlife woman and Ashli Anna Hurley with Bold Faith and Fashion is all about helping women find their true identity and beauty in Christ and then reflect that from the inside out by how you dress to show up for your kingdom calling as a midlife woman entrepreneur. You've probably heard them on my podcast as guests, and me on theirs….and stay tuned, cuz you're gonna be hearing more from them in the future too!WHY? Because we all have a heart for YOU-the busy woman in midlife who's trying to juggle all the roles you play as well as the business you run…and some days it's getting the best of you in your health, time and confidence leaving you feeling fatigued, frustrated and frumpy…am I right? And then what do we as Christian women tend to do? Put our needs and desires on the back burner cuz there doesn't seem to be enough time to fit it all in and we've got things to do! Can you relate? But that's not the life + biz He's called you to…that's why the 3 of us are coming together to help you fill up so you can pour out as His daughter who's restored, refocused and reflective… WITH-God! On today's bonus episode, we're having a candid conversation about our hearts to serve you in your wellness, time and closet, and the vision He has given us to help you REST, RISE and SHINE and take your growth in your life + biz to the next level WITH God. Be sure to listen till the end, cuz we each offer a free gift to help you get started in each area. Plus if you're a podcast listener, you're gonna want to follow both their shows too. First, listen to our hearts…and then grab the links in the show notes to start growing your WITH-God Life + Biz with us! FOGGY & FATIGUED Blueprint https://www.subscribepage.com/foggyandfatigueFILL YOUR CUP FIRST Guide https://redeemhertime.com/fillSTYLE GUIDE boldfaith@fashion@gmail.com (put STYLE GUIDE in subject line)We pray you're blessed, challenged and moved to action-L.Y.L.A.S. (Love Ya Like A Sis)Lissa (+ Michelle and Ashli Anna)Take your next best step and schedule a BUSYNESS BREAKTHROUGH CALL …discover the key to REDEEMING Your TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Grab the free FILL YOUR CUP FIRST Guide> Join the free

Hey friend- Wish you were with us at our recent CEO retreat...So instead, today I'm gonna give you a sneak peek behind the scenes.You see, I've been praying about having a group of Kingdom-Centered CEOs around me to not only challenge and encourage me in growing my WITH-God life + business, but who also could directly help my audience grow in their WITH-God life and business too…and God answered big time! Michelle McCoy with Treasured Wellness is all about helping women care for their body, mind, soul and spirit to have the energy to better live out what God's called you to as a professional midlife woman and Ashli Anna Hurley with Bold Faith and Fashion is all about helping women find their true identity and beauty in Christ and then reflect that from the inside out by how you dress to show up for your kingdom calling as a midlife woman entrepreneur. You've probably heard them on my podcast as guests, and me on theirs….and stay tuned, cuz you're gonna be hearing more from them in the future too!WHY? Because we all have a heart for YOU-the busy woman in midlife who's trying to juggle all the roles you play as well as the business you run…and some days it's getting the best of you in your health, time and confidence leaving you feeling fatigued, frustrated and frumpy…am I right? And then what do we as Christian women tend to do? Put our needs and desires on the back burner cuz there doesn't seem to be enough time to fit it all in and we've got things to do! Can you relate? But that's not the life + biz He's called you to…that's why the 3 of us are coming together to help you fill up so you can pour out as His daughter who's restored, refocused and reflective… WITH-God! On today's bonus episode, we're having a candid conversation about our hearts to serve you in your wellness, time and closet, and the vision He has given us to help you REST, RISE and SHINE and take your growth in your life + biz to the next level WITH God. Be sure to listen till the end, cuz we each offer a free gift to help you get started in each area. Plus if you're a podcast listener, you're gonna want to follow both their shows too. First, listen to our hearts…and then grab the links in the show notes to start growing your WITH-God Life + Biz with us! FOGGY & FATIGUED Blueprint https://www.subscribepage.com/foggyandfatigueFILL YOUR CUP FIRST Guide https://redeemhertime.com/fillSTYLE GUIDE boldfaith@fashion@gmail.com (put STYLE GUIDE in subject line)We pray you're blessed, challenged and moved to action-L.Y.L.A.S. (Love Ya Like A Sis)Lissa (+ Michelle and Ashli Anna)Take your next best step and schedule a BUSYNESS BREAKTHROUGH CALL …discover the key to REDEEMING Your TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Grab the free FILL YOUR CUP FIRST Guide> Join the free

How can you REST RISE & SHINE? And what does that have to do with a CEO Retreat? I am so glad you asked!  I am doing this bonus episode to introduce you to two of my business besties in the podcasting world as we share our hearts about what God is leading us to do together and in our own businesses. You will get a peak into the behind the scenes of our CEO retreat that we had a few weeks ago.  Each one of us have such a heart for busy Christian women who are working, serving, caring for others and aren't feeling their best inside or out or struggle with juggling time for "all the things".  Some days it's getting the best of you in your health, time and confidence leaving you feeling fatigued, frustrated and frumpy. And then what do we as Christian women tend to do? Put our needs and desires on the back burner because there doesn't seem to be enough time to fit it all in and we've got things to do!  Can you relate?  But that's not the life God's called you to. That's why the 3 of us are coming together to help you fill up so you can pour out as His daughter who's restored, refocused and reflective… WITH-God!  Lissa Figgins, is all about helping busy midlife women Redeem their time so that they can focus on what really matters.  What God has called them to do in this season and in light of eternity.   Ashli Anna Hurley with Bold Faith and Fashion is all about helping women find their true identity and beauty in Christ and then reflect that from the inside out by how you dress to show up for your kingdom calling as a midlife woman entrepreneur.  On today's bonus episode, we're having a candid conversation about our hearts to serve you in your wellness, time and closet, and the vision He has given us to help you REST, RISE and SHINE and take your growth in your life + biz or career to the next level, WITH God.   This vision has been on my heart for some time and when you have a God sized dream you just can't let it go! So I am extremely excited to see how God unfolds it all as Lissa, Ashli Anna and myself continue to seek the Lord about this vision. I pray this conversation is a blessing and encouragement for you! XO, Michelle   Links to FREE offers: Lissa: FILL YOUR CUP FIRST Guide https://redeemhertime.com/fill Ashli Anna: STYLE GUIDE boldfaith@fashion@gmail.com (STYLE GUIDE in subject line) Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Have the blueprint but need more intentional and actionable help with your lagging energy? Grab a  Fatigue Freedom Session Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction! The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!   **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 202 Living vs Getting Healthy Ep. 165 Brain fog got you tired? Ep. 163 Tired of having low energy?  

Show #1019 Another Hit! 01. Kerri Powers - Rummage Through My Love (3:08) (Love Is Why, Wildflower Records, 2023) 02. Big River - Wings (4:07) (Single, self-release, 2023) 03. Bob Margolin - Hard Working Man (3:24) (Thanks, VizzTone Records, 2023) 04. Chris Beard - One More Cry For Love (4:21) (Pass It On Down, Blue Heart Records, 2023) 05. Candice Ivory - Blues Everywhere (3:48) (When the Levee Breaks, Little Village Foundation, 2023) 06. Moe Joe - Tiger Man (4:30) (Live 2002 & 2009, Bone Union Records, 2023) 07. Erja Lyytinen - Crosstown Traffic (4:06) (Diamonds On The Road, Tuohi Records, 2023) 08. Gus McKay - Mullewa (3:30) (Mojo Grande (From The Vault), self-release, 2023) 09. Mathias Lattin - Lose Some Weight (3:06) (Up Next, VizzTone Records, 2023) 10. Dave Keller - 789-0133 (4:42) (It's Time To Shine, Tastee Tone Records, 2023) 11. Sunnysiders - Devil's Loan (3:24) (27 Stitches, Dancing Bear Records, 2023) 12. Peter Veteska & Blues Train - Slow Down You Crazy Fool (4:02) (Full Tilt, Blue Heart Records, 2023) 13. LC & the Chaingang - Rise & Shine (4:35) (Rise & Shine, Yltensack Records, 2023) 14. Bywater Call - Let Me Be Wrong (4:33) (Remain, Gypsy Soul Records, 2022) 15. Tom Hambridge - Johnny Winter (3:09) (Blu Ja Vu, Quarto Valley Records, 2023) 16. Blackburn Brothers - Bobby's Blues (4:41) (SoulFunkn'BLUES, Electro-Fi Records, 2023) 17. Alex Lopez - Night Closing In (3:49) (Looking For A Change, Maremil Music, 2023) 18. Joyann Parker - Closing Someone Else's Blinds (3:24) (Roots, Hopeless Romantic Records, 2023) 19. The Groove Krewe - Empty Pocket Blues (3:12) (Blues From The Bayou, Sound Business Services, 2023) 20. Chris Yakopcic - When It All Goes Wrong At Once (2:37) (Live At The Hidden Gem, Yako Records, 2023) 21. André Bisson - Sticks And Stones (4:33) (Latchford, ThinkTank Music, 2023) 22. Charlie Daniels Band - Sidewinder (7:04) (Road Dogs, Blue Hat Records, 2000) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

Rise & Shine! Shooting straight from the heart on this one. Leaving a religious institution feels like a death. When coupled with the literal death of the person that supported abortion recovery ministry with me in our church happened simultaneously, it was one fell swoop. However, it is the many ripple effects that have demanded my stillness to ride the waves out. My whole world was rocked! Being still and quiet is necessary during this process of healing from the experiences that I am reconciling. It was't like I didn't give it a fair shake, I was a part of the same religious community for 18 years. My heart doesn't want to hurt anyone, so being quiet to gather my thoughts, and pray in solitude has been what I have needed to do to heal. Listening has always been my spiritual practice. But also, I am here to remind you that we all get to speak about our experiences without the need to fight some unseen enemy. So being a heretic outside of institutionalized religion has already been practiced when I was inside. Let me explain. Being a "redeemed woman," (slave talk) as part of a church is heretical enough on its own leading abortion recovery. Think about it....Take a beat.....You can see clearly that women like me will never measure up to “a godly woman” standard if you just tweaked over to the left a bit and flip it upside down. There is a red letter on us too. We are shamed often. So, being real has its cost too. Many people don't nor can't handle all of what we can bring to the table at times. We all do it when there is something in between that won't harmonize. You tweaked and tuned until you have gone bonkers. So now, being still to create space for it all to make sense means you just may have to get up from the table. Praying, and trusting that God will guide my next step out in faith that the path will be well lit. Once, I took the action to trust a path of uncertainty, it looks like walking out my salvation with fear and trembling. All of us will face the last process of transformation into the vast unknown. Shine bright it is your birthright! Namaste` Connect with us at www.alifepractice.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mamarish/message

En este episodio te comparto dos habilidades que quieres empezar a trabajar hoy mismo si quieres crear un negocio o proyecto exitoso. Te cuento cuáles son y te doy herramientas para expandirlas y nutrirlas. ✨ Waitlist Del 0 al 100: https://susanaramirez.co/del-0-al-100/ ✨ Rise & Shine: https://susanaramirez.co/rise-shine/ Ig. @Susanaramirez___

Show #1014 Check It Out 01. Ben Hemming - Lonesome Road (3:16) (Single, self-release, 2023) 02. Steve Arvey - Make Me A Pallet On Your Floor (7:11) (Single, self-release, 2023) 03. Willie J. Campbell - Devil On My Shoulder (4:30) (Be Cool, Blue Heart Records, 2023) 04. John Emil - Speeding Up The Mountains (1:40) (Timeline, self-release, 2023) 05. Chad Rupp & the Sugar Roots - Blues Men In Black (4:34) (The Devil Won't Get You, Lightning In A Bottle Records, 2023) 06. Johnny Rawls - Tell Me The Truth (3:18) (Walking Heart Attack, Catfood Records, 2023) 07. Otis Clay & Johnny Rawls - Poor Little Rich Girl (2:46) (Soul Brothers, Catfood Records, 2014) 08. The Dig 3 - Take A Ride (3:07) (Damn The Rent, self-release, 2023) 09. Teresa James & the Rhythm Tramps - I Don't Need Another Reason (3:59) (Rose-Colored Glasses Vol. 2, Blue Heart Records, 2023) 10. K.K. Hammond - Heart Shaped Box (5:10) (Single, MTS Records, 2023) 11. BluesShack - That's Alright (3:37) (Ten To Five, self-release, 2023) 12. Greg Sover - Dark House (3:39) (His-Story, Grounded Soul Records, 2023) 13. Russell Ballantine - Police Dog Blues (2:41) (Harpo's Jazz, self-release, 2023) 14. Hudspeth & Taylor - Police Dog Blues (3:23) (Ridin' The Blinds, Hudtone Records, 2023) 15. LC & the Chaingang - Pay Your Dues (3:41) (Rise & Shine, Yltensack Records, 2023) 16. Christine Santelli - Ode To Bill (5:02) (Any Better Time, SwingNation/VizzTone Records, 2009) 17. Reverend Freakchild - All I Got Is Now (3:44) (Songs Of Beauty For Ashes Of Realization, Treated And Released Records, 2023) 18. Tom Buenger - That Ain't Right (3:11) (Blues From Caucasia, self-release, 2023) 19. Tim Woods - For You (2:41) (For You, self-release, 2023) 20. Sean Poluk - Could've Had A Rich Man (3:49) (C'est La Vie, self-release, 2023) 21. Gus McKay - Drops Of Blood (4:12) (Sixth Wind, self-release, 2022) 22. Joel Astley - Work With With What You Got (4:24) (Seattle To Greaseland, Blue Heart Records, 2023) 23. Mario Rossi - Smoke/Burst (5:48) (Smoke Burst, self-release, 2023) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

How does starting another year of school make you feel?  This episode features Go Fish songs Rise & Shine and Airplanes, Telephones, and Microwaves along with a Dad Joke of the Day!

Janene Mascarella (EIC of Beautify.tips by KISS) + Vanessa Coppes (EIC & CEO of BELLA Magazine) talk all thing Barbie and the Pinktastic  aesthetic still dominating the beauty and fashion world. Also in this episode, Janene shares the name of the new fragrance she calls ‘the most iconic scent of all time' (so goddess-worthy!), her go-to KISS & imPRESS Beauty products, and Vanessa dives in with the secret to ultra-glowy summer skin.Special Guest: Carolina BermudezRadio/TV Host Carolina Bermudez join Janene & Vanessa for a fun and inspiring convo on how she got her start in the business, how she finds balance managing a successful career and family, and of course, Carolina shares all her beauty routine must-haves.Carolina Bermudez is the daily host of "Carolina Bermudez with Greg T in the Morning" from 6-10am on 103.5 KTU in NYC. Carolina is currently the NYC correspondent for E! News covering red carpet premieres, film junkets and one-on-one celebrity interviews. She occasionally guest co-hosts shows like CBS's “The Talk”, and ABC's “The View” and also co-hosts her own podcast called “Life in Spanglish” focusing on her experiences as a Latina and the current challenges Latin culture faces in the United States. She is also a wife and mom of two boys and resides on Long Island. 

We lead busy lives full of responsibilities to so many family members, friends, and colleagues. So, why go the extra mile for a complete stranger?   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org  

A new season of Adrienne Gold Davis' chart-topping Momentum podcast, Rise & Shine, is launching on Wednesday, July 5. Adrienne's wisdom and wit are always a joy to listen to, and this season is super special: Season 18 – and, true to the number (chai!), is filled with so much life-affirming inspiration.  Subscribe to Rise & Shine wherever you get your podcasts, and never miss an episode. https://momentumunlimited.org/blog/series/podcast/rise-and-shine/

A new season of Adrienne Gold Davis' chart-topping Momentum podcast, Rise & Shine, is launching on Wednesday, July 5. Adrienne's wisdom and wit are always a joy to listen to, and this season is super special: Season 18 – and, true to the number (chai!), is filled with so much life-affirming inspiration.  Subscribe to Rise & Shine wherever you get your podcasts, and never miss an episode. https://momentumunlimited.org/blog/series/podcast/rise-and-shine/

A new season of Adrienne Gold Davis' chart-topping Momentum podcast, Rise & Shine, is launching on Wednesday, July 5. Adrienne's wisdom and wit are always a joy to listen to, and this season is super special: Season 18 – and, true to the number (chai!), is filled with so much life-affirming inspiration.  Subscribe to Rise & Shine wherever you get your podcasts, and never miss an episode. https://momentumunlimited.org/blog/series/podcast/rise-and-shine/

Kenzoe Shine is more than just a music artist, but it is a brand soon to be known worldwide. However, the process of becoming who he is today was not a walk in the park like some may think. It takes a lot of persistence to continue to elevate yourself even when it feels like everyone around you is against you. One thing Kenzoe Shine will tell you though, is that once he reached this point there was no turning back and he only became happier with himself and the transformation taking place. So how would you handle moving to the United States from overseas and having to adjust and learn the English language in order to truly make your mark here? Tune in to episode 144 as Kenzoe explains why his older audience resonates with him more than the youth, teases some details around his upcoming project and much more! For more information about Kenzoe Shine and to explore his music: Instagram: @kenzoeshine Youtube: Kenzoe Shine Apple Music: Kenzoe Shine --- Support this podcast: https://podcasters.spotify.com/pod/show/d2b/support

Those seeking the spiritual often go far (physically and figuratively!) for answers – but it can be so much closer than we think. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Graduations aren't the end; they are the beginning. Adrienne shares how to celebrate a journey completed alongside a journey that's coming.   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

How can we decide which memories are important to share, and which should be kept to ourselves?   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

What happens when we see something we wish we hadn't?   A note from Momentum: This episode contains content that may be disturbing to some listeners.   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

For Adrienne Gold Davis, springtime is a reminder of youth – and all the self-doubt and fear that came along with it. On a new episode of Rise and Shine, Adrienne turns to Jewish wisdom for guidance on embracing the clarity and wisdom that age brings. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org  

You don't have to prove your worthiness through your hustle or productivity. You are more than enough. On the newest episode of Rise and Shine, Adrienne Gold Davis unpacks the Jewish value of human dignity, or kavod habriyot – how to tap into it ourselves and how to give it to those around us.   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Israelis seem to have a knack for balancing pain and joy. How do they do it? On a new episode of Rise and Shine, Adrienne Gold Davis explores how Israelis honor their fallen, then celebrate their country's independence on consecutive days – and what we can learn from these complex, emotional events.   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Just because we're afraid of saying the wrong thing doesn't mean we shouldn't speak at all.  Here's how to overcome the fear. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Kate first got into psychology at Oxford University, which she graduated from with a first-class honours degree in Experimental Psychology. She has been working as a Chartered Psychologist and Executive Coach for over 30 years. She runs her own consulting business and has worked with thousands of leaders and their teams, helping them navigate complexity and create cultures where they can thrive. Her impressive and diverse client list includes many leading UK and global organisations, including Barclays, GSK, Hilton, the NHS, Ogilvy and Slaughter and May.  Toby is a registered Therapist and experienced teacher of trauma-informed yoga and meditation - including Dru Yoga, Grief Yoga, Laughter Yoga and Yoga Nidra. He works with people in hospitals, hospices and corporate organisations as well as private practice. He specialises in helping people deal better with anxiety, serious illness and loss. Toby began his career working in the arts. He is the co-author of four professionally produced plays and a Director of the theatre company which produced the hit new British musical, ‘Miss Nightingale'. Resources:Rise and Shine: How to transform your life, morning by morning: https://www.amazon.co.uk/Rise-Shine-transform-your-morning/dp/0349429359Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.

All teens act out. Instead of turning to incentives and discipline, what if we focused on rebuilding the relationship?   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Some things in life keep us grounded. Others just keep us stuck, preventing us from moving forward. How can we tell the difference? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

How can we honor our parents – even when our lifestyle choices feel worlds apart? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

How can we approach our greatest challenges with courage – even when we feel fear? Adrienne consults with our favorite Persian queen. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Self-care can feel secondary if you know and love someone struggling with addiction. Jewish wisdom can help us recenter. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

What is it about trees that makes us wax poetic?   The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Honoring our in-laws may not come as easily as honoring our own parents. Adrienne Gold Davis shares why it matters just as much. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org 

Our parents' relationships set the tone for our own – for better and worse. Now, it's time to break the cycle and build something new.    The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org  

This weeks show kicks off with new music from Marcus Gad, Micah Shemaiah, Sammy Gold with Krone and Ting A Ling, Kandiman & Liondub, Stoneface Priest, Med Dred & Shaky Norman, Kenya Eugene, Sofia Edevane, Sistah Jahlia, Indra, and Manwel T. This week we also feature Martin Luther King's I've Been To The Mountaintop Speech along with classic selections from Burning Spear and Bunny Wailer. More new music comes from Mr. Easy, Tarrus Riley, Dionne Reid, Nga Han, Booom Hornz, Twan Tee and Natty King. Also this week we ride the Chant Riddim featuring Anthony B, Aza Lineage, and Perfect Giddimani.  Enjoy! Artist Song Release Request New Label Marcus Gad and Tribe Ready For Battle Ready For Battle   N Baco Records Micah Shemaiah Run Things Run Things - Single   N Evidence Music Sammy Gold, Krone & Ting-A-Ling Poor Honest Man Poor Honest Man - Single   N Evidence Music Kandiman & Liondub Dutty Vagabond Journey   N Lion Dub Calibration Alert & Stoneface priest Carbon Copy Smile Calibration Alert Meets Stoneface Priest: Carbon Copy Smile - Single   N Linkingstone Music Calibration Alert & Stoneface Priest No Honour Dub Calibration Alert Meets Stoneface Priest: Carbon Copy Smile - Single   N Linkingstone Music Med Dred & Shaky Norman Forward Melodicas/Forward Melodicas (Dub) Forward Melodicas - Single   N Dubophonic Records GLEN WASHINGTON The Blessings The Blessings - Single   N Buckleys Music Kenya Eugene Higher Higher - Single   N Rebellion City Productions Sofia Edevane Zion Gate Single   N Dynamike Records Sistah Jahia Mi Lion Nyahbinghi   N Jahiwell Indra Plant Up The Land Kingdom Call     Reality Shock Anthony B Psalm 91 Chant Riddim   N Chalice Row Records Aza Lineage Stick Up Chant Riddim   N Chalice Row Records Perfect Giddimani Chant Chant Riddim   N   Manwel T Universal Music/Universal Dub Music Single   N Manwel T The Meditations Fly Natty Dread Deeper Roots: Best Of The Meditations     Heartbeat Records Tony Tuff Oppressor Different Fashion: The High Note Dancehall Collection     Doctor Bird Barrington Levy Bounty Hunter Junjo Presents: Big Showdown At King Tubby's     Greensleeves Roots Radics Band Round 7 Junjo Presents: Big Showdown At King Tubby's     Greensleeves Soul Power & Sound Yard Music (extended) In Dub Procedure     Hornin' Sounds Bunny Wailer Rise & Shine/Solomonic Dub Solomonic Singles 2 Rise & Shine 1977-1986     Dub Store Records/Solomonic Martin Luther King Jr. I've Been to the Mountaintop (April 3, 1968), Pt. 1 The Anthology 1957-1968     W.O.W. - Words Of Wisdom Martin Luther King Jr. I've Been to the Mountaintop (April 3, 1968), Pt. 2 The Anthology 1957-1968     W.O.W. - Words Of Wisdom Burning Spear (Recall Some) Great Men/Great Men's Dub Chant Down Babylon The Island Anthology     Island Records Hopeton Lindo Faith over Fair El Yahweh Riddim     Giddimani Records Mr. Easy Times Like These feat. Trinity Stingray Collection, Vol. 15   N Stingray Records Tarrus Riley Desperate Lover We Remember Bob Andy   N VP Records Raging Fyah One Day Soon feat. Josie Wales Strictly The Best Vol. 62     VP Records Dionne Reid Boom Love Nuh Easy Riddim   N Boomrush Productions U. Brown feat. Dionne Reid I Want More Than The Boom Boom Boom Love Nuh Easy Riddim   N Boomrush Productions Zema Free At Last Black Sheep     Melchizedek Music Zema Freedom Dub (feat. Martin Luther King) Black Sheep     Melchizedek Music Dub and bases Dub Street It Dub Street It - Single     Sunriver Records Nga Han & Tamrin Deep Within/Deep Within Dub Abba Chant EP   N Merchant Records Dr. Charty, Docta G & Yehoud I Give Up Badness/Badness Of Dub Strike Out #2 - EP   N Bat Records Booom Hornz Hornz Of The Rhino Boom!   N Antipod Records Twan Tee & Oddy Chalwah Chalwah - Single   N Baco records Natty King Herbs Fi Smoke Souled Out Riddim   N Giddimani Records Green Lion Crew Politricks (feat. Mr. Williamz, Kabaka Pyramid & Addis Pablo) Riddim Full of Culture   N Ineffable Records Frankie Paul Higher Level Higher Level - Single     Tuff Scout

How would life change if you truly prioritize your marriage? On the newest episode of Rise and Shine, Adrienne Gold Davis illuminates the importance of prioritizing our marriages – and the powerful impact it can have on our children. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org 

On the newest episode of Rise and Shine, Adrienne Gold Davis turns the table on our assumptions and shares a healthier way to build a loving home.  The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org 

In this episode, Astrologer Christopher Renstrom and Amanda ‘Pua' Walsh discuss how you can "Rise & Shine" with Astrology.  You'll learn ... Why the Ascendant is considered one of the Big Three Astrology Placements How Christopher Renstrom uses the Rising Sign in his practice What is Physiognomy and how it relates to Astrology About Christopher Renstrom's new book, Rise and Shine

After a wild night out at Meatball's birthday edition of Fat Slut, these two slops get into it all. They discuss Legally Blonde, the Monkeypox vaccine, the Sausage Challenge and Lil Momma performing at a pool party. Plus more mentions of Silky Nutmeg Ganache, slant rhymes, and a heated debate about reclining one's seat on an airplane. Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus Call us with your sex stories at 213-536-9180! Or e-mail us at sloppysecondspod@gmail.com FOLLOW SLOPPY SECONDS FOLLOW BIG DIPPER FOLLOW MEATBALL SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices