The Classyfied Ladii with Dr. H, The Global Mentor Coach

We're living in uncertain times and things are increasingly crazy! Anxiety and stress are high but they don't have to rule our lives. In this interview, Stef Skupin shares some powerful practical tips on how to maintain a positive outlook. In the echo chamber of life, you'll need these tips so be sure to listen more than once and take notes to #levelup your #mindset! --- Support this podcast: https://anchor.fm/classyfiedladii/support

Best-selling author and transformation coach Paula Nichole Goode joins me for a powerful conversation on how to stop romanticizing toxic relationships. Our conversations exposes toxic relationship behavior--blatant and subtle. Sometimes it's the subtle behavior that trips us up. Dig in deep to The Goode Life Experience and take notes because we're helping you to #levelup in your relationships. --- Support this podcast: https://anchor.fm/classyfiedladii/support

Amanda Corbin is back! Our last conversation was so insightful, I felt she needed to come back and share more. Achieving inner healing is not easy. With the right techniques, we can identify our triggers, what's at the root of our pain, and begin to face them. It's time we, as women, become whole and stop putting ourselves on the back burner for everyone else. Self-love and self-care starts with YOU. --- Support this podcast: https://anchor.fm/classyfiedladii/support

This show is all about helping you pay attention to your surroundings and identifying your triggers when it comes to trusting people. Human trafficking more often occurs through subtle seduction. There are instances where people are abducted. How can you protect yourself? tags: #humantrafficking #abduction #triggers #therapy Contact Amanda Corbin Theamandacorbin.com Traffickinginamericataskforce.org 813-618-7875 --- Support this podcast: https://anchor.fm/classyfiedladii/support

At a time when personal hygiene is critical to overcoming COVID19, Adrienne Bailon is holding to her belief that not washing her hands after using the bathroom and "liking germs" is keeping her from getting sick. Ladies, there are some things you should just keep to yourself! --- Support this podcast: https://anchor.fm/classyfiedladii/support

A few years ago, Fantasia did an interview and it caused quite a bit of controversy. The comments ran the gambit and it made me wonder, "Who hurt you?" Many of the comments were from left field! Nevertheless, I thought it important to discuss the interview and the wisdom she and her husband dropped in the segments. Joined by Deborah Warren, we get into the intricacies of submission and what it is to truly TRUST in a relationship. --- Support this podcast: https://anchor.fm/classyfiedladii/support

Piggy backing off the last episode, this week I get into dating ultimatums. If you start with ultimatums, expect to continue that behavior. If you want an example of an unhealthy relationship, look at the toxic relationships built on manipulation and control. --- Support this podcast: https://anchor.fm/classyfiedladii/support

This was a fun episode for me! I got to connect with my childhood friend, The Horace Towns! Don't be afraid to put yourself out there. You may not ask a man out, but you can let him know you're available and interested. Relieve some of the pressure and tension and shoot your shot. --- Support this podcast: https://anchor.fm/classyfiedladii/support

This is perhaps the most personal episode I have ever done to date! Ladies, You don't need to look to social media to embrace who you are. As women, we come in all shapes and sizes. There is a space for all of us. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I have NO issue with breastfeeding. I have issue with women whipping their breasts out in public to do it. Manners and decorum matter and maybe that's the old-fashioned woman in me. I was taught that certain intimate things are not for public display. You can care for your baby without everyone being exposed to it. --- Support this podcast: https://anchor.fm/classyfiedladii/support

People have a fascination with women's bodies and it's triggering in more ways than one. I had the pleasure of speaking with Carmen, the founder of Mind Your Own Womb. It's time we create a safe space for Black women to share their experiences and resources re: womb health. One thing is certain: REPRESENTATION MATTERS and we need to see and hear from more Black women, especially in healthcare. --- Support this podcast: https://anchor.fm/classyfiedladii/support

There's a way to present yourself to the world to be taken seriously. What do you want out of your life and what will that require of you? You've got to line your image up with your goals and aspirations. --- Support this podcast: https://anchor.fm/classyfiedladii/support

LADIES, there is NOTHING we can't do when we put our minds to it. What's stopping you from achieving your goals? What's making you believe you can't make your dreams come true? Whatever it is, STOP IT! Women dominate male-dominated fields all the time. --- Support this podcast: https://anchor.fm/classyfiedladii/support

Body image issues are serious and I want to encourage you to love, value and appreciate yourself as you are and not work yourself into a stressful situation to look like something you are not just to please someone else. There's no amount of love from another human being that will make you love you more. Self-love comes from within. --- Support this podcast: https://anchor.fm/classyfiedladii/support

A platform can be used for many things, good, bad or indifferent. Regina King prioritizes using her platform to further causes she's passionate about and this particular challenge to support women was everything. She's committed to leading the way to work on projects where 50% of the people on staff are women. She also challenged other industries to do the same. Way to go! --- Support this podcast: https://anchor.fm/classyfiedladii/support

I'm here for women changing their look. There's a lot, however, that goes along with it. Make a plan and set a budget for these looks because you don't want to start something you can't keep. --- Support this podcast: https://anchor.fm/classyfiedladii/support

In this special episode, I interview India Crawford, MSM about her book Redeemed and how to live a redeemed life. This is one of those episodes where you will listen on repeat and learn something new each time. There is so much to unpack in this episode, you'll want to bookmark it! Everyone can be redeemed because redemption is free. It's a gift we simply need to open. --- Support this podcast: https://anchor.fm/classyfiedladii/support

For this episode, I have one name: R. Kelly. There are some instances where the argument, “separate the art from the artist” is applicable; however, in R. Kelly's regard, it is not. All his music is rooted in pedophilia. Pedophilia is a sickness and whether it's R. Kelly, some other man, OR a woman; pedophiles need help. When there are warning signs and people sounding alarms, do something about it. Don't wait until things explode to respond because by then, it just may be too late. --- Support this podcast: https://anchor.fm/classyfiedladii/support

As with any social media platform, we must be careful how we maneuver. Twitter does not equally enforce their community guidelines, evident by how they selectively choose to remove accounts that issue death threats to certain individuals but did nothing when Black or brown people received the same treatment. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I'm kicking Season 3 off with Women on Top! Women have been winning and rising in leadership and we need that energy to continue. LADIES, there are no limits or boundaries to your success. What is it that you want to accomplish? What legacy do you want to establish for yourself? What seems impossible is absolutely possible when you put your mind to it. Defy the odds and go for it. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I close this season with a simple message: YOU ARE NOT PROPERTY! You are a queen, so treat yourself as such. Set boundaries and check any behavior that contradicts who you are and where you're going. Don't let anyone hold your life hostage like you're a piece of property. You are a human being. You are a queen and worth honor and respect. Put yourself first and others will follow your lead. --- Support this podcast: https://anchor.fm/classyfiedladii/support

This episode is particularly personal to me as a Black woman who desires to have children. It matters who your attending physician is. A recent report states that Black babies are more likely to die in the care of White physicians. This is not acceptable by any stretch of the imagination. This is why representation matters and why voting matters. We have politicians who are hell bent on taking women's rights to their bodies away. We already face a lot of trauma. Losing our lives and/or our babies in childbirth is unspeakable. Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support

Can a woman be rough around the ages and still be soft at home? What do you think? Can we? When it comes to being a woman, be comfortable in your skin. Be confident in your femininity regardless of how it's displayed. --- Support this podcast: https://anchor.fm/classyfiedladii/support

Twitter gives me another good one: “Ladies, is it essential for your man to know how to cook?” How we got here is a phenomenon to me. Maybe I'm old fashioned and a little too southern. There is nothing, absolutely nothing, wrong with knowing the basics of housekeeping. I was raised to not depend on anyone else and to know how to do some basic things for myself, because you never know what may happen in life. --- Support this podcast: https://anchor.fm/classyfiedladii/support

When you know better, you do better is not always true. The fact of the matter is, there are women who know better but choose to not do better because they do not want better for themselves. If we as women don't respect ourselves or have a renewed mind about ourselves, we can't expect to attract the things we say we want. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I'm starting this season off with Cardi B and Offset. In this episode, I talk about her decision to separate from Offset after six months of marriage. Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support

This episode is a little more sensitive and takes a look at the HIV epidemic in Atlanta. The statistics are sobering and we really need to make sure we are protecting ourselves. Like I said in my last episode, we are all we have. Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I get inspiration for my episodes from everywhere and this episode was inspired by a tweet by Shanita Hubbard that resonated with me because we are all we have. When one of us wins, we all win. Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support

I was a little reluctant to do this episode and then I realized it was necessary. For all the good of the #MeToo movement, there were some infiltrators that made it hard to get the traction and support it needed. Usually, there's safety in numbers. In everything, we must be vigilant. Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support

As we get real with ourselves, we've got to be careful of the things we consume. Reality TV is a huge hit among some viewers but there's a line that should not be crossed. In full transparency, I was shocked that this was a real show and not a joke. Rather than edify [Black] women, it does the opposite. It's definitely not a show for a woman with class or dignity. Here's my unfiltered, unadulterated, raw commentary on The Real Side Chicks of Charlotte. --- Support this podcast: https://anchor.fm/classyfiedladii/support

LADIES, welcome to an #unfiltered podcast on #real #raw subjects that will lead you to a greater level of intimacy not only with yourself but others as well. You're “On the Mic w/Dr. H, the Global Mentor Coach,” and I'm thrilled to help you #liveyourbestlifenow and boils down to a few simple things. One of the first things is getting real with ourselves about who we are and what we like. This was my original introduction to the podcast when I started it back in 2018. As I listen and reflect on it, I still feel this way and don't mind being called “old fashioned.” Take a listen. --- Support this podcast: https://anchor.fm/classyfiedladii/support