Podcasts about inner healing

  • 966PODCASTS
  • 2,215EPISODES
  • 37mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Aug 4, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about inner healing

Show all podcasts related to inner healing

Latest podcast episodes about inner healing

Sovereign Futures
215 - Constellation: Healing Your Lineage, Healing the World with Ivonne Delaflor

Sovereign Futures

Play Episode Listen Later Aug 4, 2025 20:01


This is my last episode for this season before I step into a sacred sabbatical. Join me for a powerful conversation about how we're all part of one giant constellation — and how your healing blesses the next 100 years. ✨ In this episode, you'll learn:→ How Family Constellations reveal hidden patterns affecting your life.→ Why healing yourself heals generations before and after you.→ A beautiful exercise to bring light to your family's constellation. Don't miss this final episode, it's filled with hope, wisdom, and love. 

Know Your Aura with Mystic Michaela
EP289: The Trust Fall, A Guided Symbolic Meditation

Know Your Aura with Mystic Michaela

Play Episode Listen Later Jul 31, 2025 12:48


In this calming minisode, Mystic Michaela invites you to surrender into a powerful "Trust Fall" guided meditation, a journey inward where you release control and let your inner wisdom lead. Designed with rich visual imagery, this practice helps you explore the symbolic landscape of your subconscious, revealing unique personal symbols that surface during your fall into trust.As the meditation closes, Michaela offers thoughtful reflection questions to help you unpack the meanings of what you saw. What did your symbols say? What did you fall into? And what does trust look like in your inner world?Set aside a quiet space, get comfortable, and allow yourself to let go!If you enjoyed this episode, you'll love the links below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get Yourself Optimized
524. Tap Into Your Inner Healing Wisdom with Nichole Kuechle

Get Yourself Optimized

Play Episode Listen Later Jul 31, 2025 41:28


From watching her mother battle cancer to becoming a foundational medicine practitioner serving families for 30 years, Nichole Kuechle's story proves that our greatest challenges often become our greatest gifts. What started as frustration with the medical system's "two ships passing in the night" approach led Nichole to develop extraordinary muscle testing abilities that help families:  → Identify food sensitivities through breast milk  → Explore potential wellness approaches for health concerns → Release ancestral trauma patterns spanning generations  → Build at-home healthcare toolkits with simple, accessible remedies The ripple effect is profound: empowered mothers, healthier children, and healing that flows through entire family systems. Ready to learn how your body can become your most trusted advisor? Episode 524 of Get Yourself Optimized reveals the secrets. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/524.

Dethroning Your Inner Critic Podcast
When the Costume No Longer Fits: The Awakening of Your Next Act

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jul 31, 2025 42:05


For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

Radio Medium Laura Lee
"Spirit speaks truth"

Radio Medium Laura Lee

Play Episode Listen Later Jul 30, 2025 4:22


Tune into spirit and discover guidance in this powerful episode of Radio Medium Laura Lee, spiritual medium Laura connects with Stephanie from Florida, delivering a heartfelt reading from a father figure in spirit who raised her. Although not her biological dad, his protective presence is strong, offering insight into Stephanie's past abusive relationship, her divorce, current custody struggles, and her fiancé living out of state. Laura shares messages of divine protection, emotional healing, and spiritual clarity, reminding Stephanie—and all listeners—that we are never truly alone. This spirit offers assurance that he's watching over her children and encourages her to reclaim her power, especially when facing doubt or emotional manipulation. If you're navigating tough transitions and seeking signs from spirit, this episode will inspire you to trust your inner voice and divine timing.

The Infinite Spark of Being
Journaling for Inner Healing: Rewire Your Mind with One Daily Practice

The Infinite Spark of Being

Play Episode Listen Later Jul 28, 2025 17:22


Can a daily journaling practice actually rewire your brain and heal emotional wounds? In this episode of The Infinite Spark of Being, we explore the ancient roots and modern science behind journaling for inner healing—and how this simple practice can radically shift your mind, your energy, and your life.We'll cover:• The spiritual and historical origins of journaling• How journaling overlaps with automatic writing and channeling• Scientific evidence that proves journaling reduces stress and promotes healing• How to use journaling to reshape your identity and release limiting beliefs

Gifted With Sheila White
Therapy and God Equals Inner Healing for the Soul | Episode 91 - Rachel Logan

Gifted With Sheila White

Play Episode Listen Later Jul 28, 2025 36:23


In today's episode, Dr. Sheila White talks with Rachel Logan, a licensed clinical social worker and founder of the organization Get to the Root Counseling, P.C., about how discovering the root cause of a person's emotional baggage is tied to deep problems from the inside out like anxiety, sadness and irritability.

The Bestie Talk Podcast
S2 E12 Living Through Anger: How to Spot It, Shift It, and Use It

The Bestie Talk Podcast

Play Episode Listen Later Jul 27, 2025 26:29


This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna helps us reframe it as a sacred messenger

Everything is Personal
The Trauma Code: Turning Pain Into Purpose

Everything is Personal

Play Episode Listen Later Jul 25, 2025 71:11


Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You're Born 10:45 – The Real Hero's Journey (It's Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Unwritten Beauty Talks
Beyond the Breakouts: Clear Skin, Clean Living & Inner Healing with Carolyn Alsalehi of The Complexion Club

Unwritten Beauty Talks

Play Episode Listen Later Jul 23, 2025 38:21


✨ Episode Description (Short):In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you won't want to miss.

The Bestie Talk Podcast
S2 E11 The Dark Side of Awakening: Isolation, Confusion, and Breakthroughs

The Bestie Talk Podcast

Play Episode Listen Later Jul 20, 2025 22:20


In this raw and reflective episode of Bestie Talk, host Kianna Jit opens up about the often-unspoken side of the healing and spiritual awakening journey — the emotional isolation, the confusion, and the quiet unraveling that happens before clarity arrives

Fem Forte
All That Raaz: From Emo Punk to Entrepreneurship and Inner Healing

Fem Forte

Play Episode Listen Later Jul 18, 2025 30:01


What happens when you finally give yourself permission to create what you want? Kelly Raaz answers that question through her story of starting a successful business built on punk nostalgia and self-expression. We talk about healing your younger self, staying true to your voice, and building something real from the ground up.Guest Bio:Kelly Raaz is the founder of All That Raaz, an apparel and accessories brand that celebrates emo and pop punk culture. From vending at When We Were Young Fest to opening her own retail space in Austin, she's carved out a business rooted in authenticity, nostalgia, and DIY creativity.

Dethroning Your Inner Critic Podcast
You Don't Attract Money by Working Hard—You Attract It by Changing This

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jul 17, 2025 17:09


For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within.   Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Faith For Work
Our Gifts, God's Glory - Sarah Guldalian

Faith For Work

Play Episode Listen Later Jul 15, 2025 62:58


In this powerful episode of The Faith for Work Podcast, Sarah Guldalian opens up about her deeply personal journey. Her story takes a transformative turn during her college years, where a surprising invitation from a coworker reignites her faith and sets her on a path of purpose.Now the Executive Director of The Rooted Sisters™, Sarah shares how she uses her gifts in communication to lead, evangelize, and uplift professional women through Bible study, prayer, and leadership development. With humility and wisdom, she offers practical advice on being a light in the workplace and embracing spiritual gifts with obedience.Whether you're seeking encouragement, leadership inspiration, or a reminder of God's faithfulness, this episode will leave you uplifted and empowered.About Sarah:Sarah Guldalian is grateful to serve as Executive Director for The Rooted Sisters™.Sarah is a Telly & AVA award-winning marketer and producer of 25 years. She is passionate about using her vocational gifts to glorify God which she has done throughout her career by advancing the mission of ministries and Christian businesses. Her personal mission is to inspire, encourage, and evangelize to the world through her gifts in writing, marketing, and communications.Sarah attended Drake University where she earned a Bachelor's in Journalism & Mass Communication with a major in Broadcasting. She worked in television and advertising for ABC, WB-TV, and Emmis Communications, where she served as an assistant producer, an account executive, and in promotions. Once recognizing her heart for Christian outreach, she made a shift to focusing on evangelistic organizations.She has owned three Christian marketing agencies – Top Notch Brand Company, Rhino Hyde Productions, and Semi-Gloss Marketing – all of which have had an emphasis on advancing the mission of ministries, in addition to serving Fortune 5 companies, such as United Healthcare. She has had the blessing of serving as a leader for Lutheran Hour Ministries, Joyce Meyer Ministries, Pathfinder Church, Valley Church, and Grace Church STL, which has included producing and marketing events with Christian speakers such as Tim Tebow, Dr. Ben Carson, and Joyce Meyer.Since 2005, Sarah has also been a Christian speaker and producer in the United States and Canada on the topics of Evangelism, Community Outreach, Digital Outreach, and Inner Healing. She produces and speaks at national Christian conferences, churches, Women's events, and professional events.Above all things, Sarah identifies herself as a daughter to the King, wife to Justin, and mom to two beautiful children. Support the showTransforming the workplace one Bible study at a time - DONATE today! CONNECT WITH US:B-B-T.org | News | LinkedIn Biblical Business Training (“BBT”) equips busy, working people to grow in the grace and knowledge of Jesus Christ and empowers them in small-group Bible study settings to apply Biblical principles to their every day lives - especially in the workplace. BBT is a nonprofit 501(c)(3) organization which exists to help people develop their Christian “Faith for Work – Leadership for Life!”

Authentic Talks 2.0
Episode 277 | Claim Your Brain | Guest/Author: Jocelyn Pepe

Authentic Talks 2.0

Play Episode Listen Later Jul 14, 2025 35:23


In this powerful and heart-centered episode of Authentic Talks 2.0, Shanta sits down with mental health researcher, coach, and author Jocelyn Pepe to explore the deep roots of emotional healing, the stigma around mental health, and the courageous journey of reclaiming your voice after trauma.Jocelyn shares the story behind her new book Claim Your Brain, which blends neuroscience, soul wisdom, and lived experience into a practical and soulful guide for anyone navigating stress, burnout, anxiety, or personal transformation. From childhood trauma to postpartum depression and a life-altering brain injury,Jocelyn takes us on an honest and enlightening journey of what it truly means to heal from the inside out. Whether you're a parent, a high achiever, or someone silently holding it all together, this episode offers insight, hope, and real tools to help you claim your brain—and your peace.We Cover:Jocelyn's personal mental health journey: from childhood adversity to motherhood and burnoutThe meaning and mission behind her book Claim Your BrainWhy self-care has to go deeper than checklists and bubble bathsThe TRUE model: Science + Soul for holistic mental wellnessBurnout, spiritual healing, and somatic awarenessHow to create small but powerful rituals for mental clarityThe ripple effect of healing ourselves and supporting others Claim Your Brain is available now on AmazonAuthor websites and social media:Website URL:http://truliving.caLinkedIn:http://www.linkedin.com/in/jocelyn-pepeInstagram: https://www.instagram.com/truliving.caOther: https://www.linkedin.com/company/truliving/***Subscribe to the show and please take a moment to leave the show a review to help the show to contintue to grow***Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

That Will Nevr Work Podcast
S6|G24 Aneta Waclaw on Rewriting the Narrative

That Will Nevr Work Podcast

Play Episode Listen Later Jul 11, 2025 24:03


In this deeply personal and empowering episode of That Will Nevr Work, Maurice Chism sits down with coach and mindset guide Aneta Waclaw to explore what it really means to redefine self-worth—especially in a world that constantly tries to measure you by achievements, titles, and appearance.Aneta shares her powerful story of internal transformation and the mindset shifts that helped her go from seeking validation to living in alignment with her true value. Together, they dive into how unlearning old narratives, building self-trust, and honoring your voice are all part of the journey to self-worth that's rooted—not borrowed.This episode is for anyone who's ever asked, “Am I enough?” and is ready to stop performing and start believing.

Dethroning Your Inner Critic Podcast
Manifestation Doesn't Work Unless You Stop Doing This One Thing

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jul 10, 2025 15:58


For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn't enough yet. In this episode, I'm pulling back the curtain on what manifestation really is—and why it can't work when it's rooted in control, fear, or striving. We'll explore how to unhook from the illusion that you need to “earn” your desires, and instead, step into the version of you who already is whole, worthy, and magnetic.  If you've been chasing your future while doubting your present, this is the reminder your soul has been waiting for. Listen now and return to the power of who you already are.   Your weekly reflection questions: What if I already am the version of myself I've been trying to become? Where in my life am I still trying to control the outcome instead of trusting the process? How would I think, feel, and act today if I truly believed everything I desire is already on its way? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

THE ENERGY TO HEAL
17. Faith Meets Neuroscience: How Splankna Unlocks Emotional Freedom

THE ENERGY TO HEAL

Play Episode Listen Later Jul 8, 2025 34:19


Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you're brand new to Splankna or still wrestling with some skepticism, Laura explains the mind-body connection, how trauma gets stored in the body, and why muscle testing and prayer are powerful tools in the healing journey. You'll walk away with a clearer understanding of how emotional trauma can be released through this holistic healing protocol and why the integration of neuroscience, prayer, and the subconscious mind makes Splankna so unique.

The Normal Christian Life
BIG GOD Little Devil with Dr. Sean Tobin | S2 E21

The Normal Christian Life

Play Episode Listen Later Jul 5, 2025 80:19


In this enlightening episode, Fr. Michael Trummer and Fr. Christopher Trummer welcome clinical psychologist Dr. Sean Tobin to explore the complex topic of deliverance. Dr. Tobin shares his unique journey from atheism to faith, his experience with exorcisms, and how his background in psychology intersects with spiritual healing. They discuss common misconceptions about the demonic, how to properly approach deliverance, and emphasize the importance of relationship with Christ over formulaic solutions. Dr. Tobin also delves into the role of intimate prayer and the healing of memories in achieving spiritual freedom. Tune in for a deep dive into how the power of the gospel and the love of God can set us free.   "Support Our Mission through Patreon patreon.com/TheNCLPodcast"   00:00 Understanding the Demonic: Common Misconceptions 00:46 Introducing Dr. Sean Tobin: A Journey from Atheism to Faith 02:01 Dr. Tobin's Conversion and Early Experiences 04:14 Integrating Faith and Psychology 08:12 Deliverance Through Intimacy with Christ 16:31 The Role of Exorcism and Deliverance Prayers 22:10 A Case Study: Healing Through Inner Prayer 31:44 Balancing Awareness of Spiritual Warfare 38:04 Psychoanalysis and Superstition 39:10 Power of Renunciation Prayers 40:05 Jesus' Encounters on the Road to Jericho 41:21 Command Prayers and Acts of Love 42:34 Jesus' Focus on Identity and Restoration 44:12 Moana and the Power of True Identity 48:49 The Role of Demons and Deliverance 55:50 Healing Through the Gospel 01:04:26 Inner Healing and Memory Prayer 01:16:48 Concluding Thoughts and Prayer

Recalibrating Hearts
Ep 121. The 2 Ingredients for Inner Healing You CANNOT Skip

Recalibrating Hearts

Play Episode Listen Later Jul 5, 2025 28:32


Hey Beauty- In this episode, we're talking about the non-negotiables for deep, lasting transformation: compassion and patience. If you've been frustrated with your slow progress or beating yourself up for not being “there” yet, this one's for you. I know what it's like to want to rush things, you just want it to be done but... Let's invite God in, soften our hearts, and learn to partner with His gentle pace for true inner healing. Cheering you on!! Mir   Support Your Emotional Healing Journey With These Tools: Essential Oil Bundle I Use Peptide Stack I Take Daily    STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Dethroning Your Inner Critic Podcast
Are You Betraying Yourself and You Don't Know It?

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jul 3, 2025 26:56


For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered.   Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

The Light Within
202. How to Awaken your Magic with Ritual Shadow Work with Britton & Carolee Beckham

The Light Within

Play Episode Listen Later Jul 3, 2025 60:56


In this episode, husband and wife Britton and Carolee discuss their journey from leaving Mormonism, healing after infidelity & awakening to the magic within. They share what they call 'the magical story of us' and explain how ritual shadow work has helped them manifest the life of their dreams.Britton & Carolee's Links:WebsiteOfferings (coaching & programs)InstagramNew Book (out this fall)Ready to reclaim your body, your power, and your peace? Start here: 1.

The Lovesick Scribe Podcast
A Look at Jenny Weaver's Core College

The Lovesick Scribe Podcast

Play Episode Listen Later Jul 2, 2025 95:13


There is an increase in the formation of ministry schools within organizations associated with those who emphasize the supernatural, prophetic ministry, and deliverance. Jenny Weaver is one of many who has of late, created a ministry school where individuals are instructed in such practices, based on her teachings and those she associates. There is not only a financial price to pay, but there is also the concern that these teachings are leading people astray. Join Dave Jenkins and me as we look at the Core Group Ministry School, and we discuss the issues surrounding it. The Root of Inner Healing:https://youtu.be/ar09YCfuW0k?si=W048trziGIozHMAvDiscussion with Richard Moore regarding Alexander Pagani's alleged doctorates:https://youtu.be/FlPtkWV2zGo?si=uTmNhQwy9VCzBpaqDave Jenkins' Resources:https://www.youtube.com/@Servantsofgracehttps://servantsofgrace.org/My info:Website: http://www.lovesickscribe.comSubscribe to my blog here: http://eepurl.com/dfZ-uHInstagram: https://www.instagram.com/lovesickscribe/Facebook: https://www.facebook.com/lovesickscribeblog

Heart to Heart with the Earth
016. Weaving Inner Healing and Planetary Healing with Susan Bauer-Wu

Heart to Heart with the Earth

Play Episode Listen Later Jun 27, 2025 58:22


In this insightful conversation, Susan Bauer-Wu shares learnings from her personal journey—from oncology nursing to serving as president of the Mind & Life Institute (a non-profit founded by the Dalai Lama to bridge science and contemplative wisdom)—and what it means to weave inner healing with planetary healing. With profound gentleness and wisdom, she speaks of grief, the impermanence of life, and the role of feedback loops—ecological and emotional—in either accelerating destruction or catalyzing healing. Together, we explore the potential within a single seed to transform despair into nourishment, and disconnection into belonging. Susan offers reflections on slowing down, connecting with the Earth, and living in a way that honors our shared future. We delve into the power of local action, the grief of biodiversity loss, and how healing our relationship with nature is inextricably tied to our collective well-being. -------------------------------------------

The Courageous Life
On Inner Healing & Embracing Our True Selves | Dick Schwartz

The Courageous Life

Play Episode Listen Later Jun 26, 2025 54:44


Is there just one “you”? This evocative question lies at at the heart of Dr. Richard Schwartz's groundbreaking work as both a therapist, and a researcher.Over 40 years he's pushed back against conventionChallenging what so many of us have been taught to believe - That we have a single identity.And to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Rather than accept this well adopted theory of the “mono-mind.”Dr. Schwartz developed the Internal Family Systems model (IFS) in response to clients' descriptions of various parts within themselves, which has been transforming psychology for decades and is outlined in his profound bestselling book, No Bad PartsHe says:“All of us are born with many sub-minds - or parts,” “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honor, understand, and love every part.”Today, we will take an experiential dive into IFS - As Dick shares more of his story, how he came to this approach, the role of curiosity and love in healing,and ultimately will offer a glimpse of what's possible when we engage in parts work as he generously agreed to conduct an IFS therapy session with me in real time. What unfolded turned out to be extraordinary experience. One that left me changed.The session itself increased my belief in Dick's hopeful and inspiring sentiment:“When we learn to love all our parts, we can learn to love all people - and that will contribute to healing the world.”For more on Dick Schwartz, his books, IFS, and a directory of IFS trained therapists please visit ifs-institute.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this conversation inspiring? Here are other conversations we think you'll love:On Honoring the Soul (pt. 1) | Parker J. PalmerOn Heartbreak, Healing, and Transformation | Sara Avant StoverThanks for listening!Support the show

Dethroning Your Inner Critic Podcast
Why You Still Feel Empty (Even When Life Looks Good)

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jun 26, 2025 26:38


In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores why you might still feel empty or disconnected even when life looks good on the outside, uncovering the quiet struggle of “high-functioning depression.” She invites you to stop chasing future happiness and instead tune into your unique biopsychosocial blueprint—your biology, psychology, and social environment—to cultivate real fulfillment from within. By mastering your inner energy, surrendering control, and trusting the Universe, you can unhook from the Inner Critic's fear-driven voice and step into alignment, peace, and your Authentic Self.   If you're ready to move beyond surviving and start truly living with clarity and joy, this episode offers compassionate insights and practical tools to redesign your inner world and embrace the life you were meant to live.   Your weekly reflection questions: What does feeling truly fulfilled and alive look and feel like for me right now, beyond external achievements? How am I currently managing the voice of my Inner Critic, and what would it take to unhook from its fear-based stories? In what ways can I begin trusting the present moment and the Universe to guide my next steps without needing all the answers? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Voices of The Goddess
How do you use water for cleansing and renewal?

Voices of The Goddess

Play Episode Listen Later Jun 26, 2025 36:17


 Water isn't just for hydration—it's a sacred portal for healing, cleansing, and rebirth. In this powerful episode of Cacao Conversations, we explore how to intentionally work with the element of Water to clear old energy, restore emotional balance, and reconnect with your divine flow. From rituals and baths to waterfalls and tears, we're sharing the practices that help us release what no longer serves and call in fresh, aligned energy. Whether you're feeling heavy, stuck, or just ready for a reset, this conversation will inspire you to let water work its magic in your life. You'll learn simple, soulful ways to use water as a spiritual ally—whether you're in your shower or standing in a mountain stream. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Start That Business | How to start a business, Service Based Business Online, Freelancing, Make Money Online
120 | Stony Heart: Why Inner Healing Comes Before Sustainable Business Success

Start That Business | How to start a business, Service Based Business Online, Freelancing, Make Money Online

Play Episode Listen Later Jun 25, 2025 25:43


Hey Friend, Welcome to the Start That Business podcast, where we help Jesus-led career moms turn their expertise into their first coaching or consulting business without quitting their 9 to 5 yet. Are you carrying church hurt, burnout, or emotional baggage while trying to launch your business? Do you find yourself showing up strong on the outside but feeling blocked, stuck, or numb on the inside? This episode is for you. We're wrapping up our Business Book Review series with Stony Heart by Denise Boggs, and while this isn't a "business book" per se, it deeply impacted how I show up as a business owner, wife, mom, and daughter of God. Sometimes, the most important business work happens in your heart first. If you've been trying to build a business over unhealed areas, wondering why you feel stuck despite doing "all the right things," this conversation will help you understand how inner healing creates space for sustainable entrepreneurship and kingdom leadership. What You'll Learn: Why the heart you lead with becomes the culture you create in your business How unresolved trauma disguises itself as control, perfectionism, and people-pleasing in entrepreneurship The connection between soul breakthroughs and business breakthroughs A simple prayer to invite God to soften the stones in your heart Scripture Focus: "I will give you a new heart and put a new spirit in you..." - Ezekiel 36:26 Remember: Broken people break people Hurt people hurt people Wounded people wound people But healed people heal people You can't pour from an empty cup, and you can't build a healthy business with a wounded soul. Let's talk about why healing your heart might be the most important business strategy you haven't considered. Ready to let God soften what's been hardened? Press play and listen now. I pray this brings a breakthrough to both your heart and your calling. .

How the Wise One Grows
Dreams Part 2: What Our Dreams Say About Grief and Relationships with Jordan Hale (119)

How the Wise One Grows

Play Episode Listen Later Jun 24, 2025 46:35 Transcription Available


Some relationships stay with us long after they've ended—and our dreams often help us make sense of that. In this episode, we reconnect with Jordan Hale, psychotherapist and host of the Psyche Magic podcast, for Part 2 of our dream series.This conversation shows us how dreams support us through grief, endings, and the vulnerability of new beginnings. Whether you're moving through the loss of a loved one, healing from a breakup, or stepping into a new relationship, your dreams may be holding the emotions and insights your waking mind is still unfolding.We explore:How dreams relate toe grief and can connect us to loved ones who have passedThe emotional echoes of breakups and relationship shifts that arise in dreamsWhat our subconscious reveals about love, longing, and releaseThe meaning behind dreaming of exes, soulmates, or new connectionsJordan brings warmth and insight to this conversation, helping us explore how dreams reflect and support our emotional lives—especially in moments of change.

All Things Relatable
Lovingly weed your garden

All Things Relatable

Play Episode Listen Later Jun 19, 2025 9:04


Welcome back to The Spiritual Cupcake Podcast! Today's minisode is sparked by a beautiful conversation with Candace's soul sister Magda (of Therrapy podcast). What begins as a chat about dandelions—yes, the sunny little “weeds”—blossoms into a deeper reflection on boundaries.✨ Topics touched on in this minisode:• Why the dandelion is more than just a weed• When beauty becomes invasive—and how to set loving boundaries•Nature's reminder to lovingly tend to your inner garden—pulling the "weeds" that disrupt your peace.•   

The Naked Connection: Master Sex, Dating and Relationship
How To Become The Tantric Lover She Craves (with Layla Martin)

The Naked Connection: Master Sex, Dating and Relationship

Play Episode Listen Later Jun 17, 2025 48:10


Why 'good enough' sex is killing your masculine power and what sacred sexuality can teach you about surrender. If you are a man who thinks your sex life is "fine" but craves something deeper, you will learn sacred sexuality principles, how to move beyond surface-level performance into true masculine power. Learn why surrender actually increases your strength and how doing inner work on your wounded parts creates the safety women crave for wild sexual expression. Whether you are single and want to attract devoted feminine energy or married and seeking to reignite passion, this episode has transformational insights for you. Discover why control isn't true power, how becoming multiorgasmic unlocks your partner's deepest pleasure, and the difference between being "nice" versus being truly safe. Layla Martin shares the advanced practices that separate good lovers from legendary ones—and why most women are secretly craving the authentic masculine that most men have lost. Your woman doesn't want you to be perfect—she wants you to be present, powerful, and unafraid to meet your own edge. Connect with Layla Martin https://laylamartin.com/  

THE ENERGY TO HEAL
72. Opening A Safe-House: Healing Through Human Trafficking : BRITNEY HIGGS

THE ENERGY TO HEAL

Play Episode Listen Later Jun 17, 2025 62:23


Andrew Green Hypnosis
Letting Go of Shame – Sleep Hypnosis for Inner Healing and Self-Worth

Andrew Green Hypnosis

Play Episode Listen Later Jun 13, 2025 59:42


"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Beyond Beauty Project: The Podcast
Nature's Path to Inner Healing with Jesse Cody, Mental Health Advocate

Beyond Beauty Project: The Podcast

Play Episode Listen Later Jun 10, 2025 48:11


Solitude isn't always isolation—it can be where healing begins. Bridgett is joined by Jesse Cody, founder of Hike The Good Hike, a nonprofit he created to help people reconnect with nature as a modality for mental health. After years of struggling with trauma, depression, and suicidal ideation, Jesse turned to the outdoors—a choice that led him to walk over 16,000 miles across the U.S. and fueled his mission to advocate for mental wellness. His personal healing journey sparked a deep passion for men's mental health and his belief that telling your story can be the spark that ignites someone else's.You can see more of Jesse's work on his Instagram, LinkedIn, and by visiting hikethegoodhike.org.Takeaways:Self-sabotage often stems from deep-seated trauma and insecurityHealing begins with acknowledging childhood painNature can reconnect us to our inner selvesVulnerability is a form of courageSupportive community matters in the healing processHiking can be a powerful mental health toolSolitude allows for reflection and emotional processingMen are finding the courage to open upEmpathy is vital, especially for the youthSafe spaces make healing possibleSubscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Design Your Destiny
It's Okay to Say "I Don't Know": Understanding the Subconscious Mind

Design Your Destiny

Play Episode Listen Later Jun 10, 2025 21:32


We're taught that saying "I don't know" is a cop-out. But what if it's the most honest and necessary step in creating real change?   In this episode, Penny Chiasson, board-certified hypnotist and subconscious expert, unpacks the truth about the subconscious and unconscious mind-and why traditional motivation techniques often miss the mark. She explains how deeply ingrained beliefs can prevent people from changing, even when they want to-and why understanding this is essential for anyone in coaching, leadership, or healing professions.

Appleton Alliance Audio Podcast
How to Find Inner Healing | Isaiah 61 Sermon on Emotional & Spiritual Restoration

Appleton Alliance Audio Podcast

Play Episode Listen Later Jun 8, 2025 27:58


Struggling with emotional or spiritual pain? In this powerful sermon, we explore inner healing through the lens of Isaiah 61 — the same passage Jesus used to announce His mission of restoration. Learn how guilt, anxiety, resentment, and shame can be broken by the healing power of Christ. This message offers biblical hope for those longing for peace, freedom, and transformation.

Alliance Church - Hortonville
How to Find Inner Healing | Isaiah 61 Sermon on Emotional & Spiritual Restoration

Alliance Church - Hortonville

Play Episode Listen Later Jun 8, 2025 27:58


Struggling with emotional or spiritual pain? In this powerful sermon, we explore inner healing through the lens of Isaiah 61 — the same passage Jesus used to announce His mission of restoration. Learn how guilt, anxiety, resentment, and shame can be broken by the healing power of Christ. This message offers biblical hope for those longing for peace, freedom, and transformation.

Help Club for Moms
Mom Tips Friday: Inner Healing with Jen and Danielle Session 4

Help Club for Moms

Play Episode Listen Later Jun 6, 2025 51:16


Hello, mamas! We are so excited to share with you about how Jesus heals our hearts! We will be continuing our conversation and sharing some tools to help you understand your identity in Christ. Most importantly we will be creating space for Holy Spirit to directly minister to your hearts. We look forward to spending time with you. Jesus wants your heart whole!

Dethroning Your Inner Critic Podcast
The Question That Changes Everything: How to Stop Spinning and Start Creating

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jun 5, 2025 21:32


In this episode of the Dethroning Your Inner Critic podcast, we're diving into the hidden pattern that keeps so many of us stuck—spinning in “why” instead of creating from “what.” I'm unpacking how your Inner Critic convinces you that you need to fix yourself before you can finally feel free, successful, or at peace—and how that keeps you circling the same stories, goals, and fears without real transformation. But there's another way. When you stop analyzing your past and start asking, “What would it look like to live from my future self right now?”—everything changes. If you've been caught in the loop of overthinking, second-guessing, or waiting to feel ready, this conversation is your invitation to break the cycle and finally begin building a life from vision, presence, and power. ✨ Tune in—you're closer than you think.   Your weekly reflection questions: Am I stuck in asking “why” instead of deciding “what” I want to believe, feel, or create today? What would shift if I embodied the energy of my future self right now—before anything outside of me changes? How is my Inner Critic keeping me spinning in analysis, instead of moving me toward aligned action?   Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Crafting a Meaningful Life with Mary Crafts
(Ep 375) Live Well: Embrace Functional Medicine and Inner Healing

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Jun 5, 2025 42:35


In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Adriana Shuman, an expert in functional medicine, to dive deep into health and wellness from a root-cause perspective. Together, they explore how the symptoms our bodies exhibit are not merely nuisances but valuable signals guiding us toward better health choices. Adriana discusses her transition from traditional pharmacy to functional medicine as she sought more effective solutions beyond merely treating symptoms with medication. She emphasizes the importance of understanding the human body and delving into natural and functional treatments to achieve true healing. In addition to discussing the intricacies of functional medicine, Adriana highlights the critical role of lifestyle factors such as diet, sleep, and exercise on our overall well-being. By breaking down her "Live Well" methodology, Adriana outlines the four pillars of health: managing one's inner and outer environments, prioritizing nutritious foods, ensuring restful sleep, and maintaining physical activity. The episode underscores the significance of connecting mind and body, adopting a holistic viewpoint, and creating a vibrant life. This episode inspires listeners to rethink their health habits and to embrace symptoms as opportunities for growth and healing.   About the Guest: Adriana Shuman is a distinguished pharmacist with a degree obtained from the Pharmaceutical University in Slovakia, where she grew up. She brings a wealth of knowledge to the realm of functional medicine and takes a holistic approach to health by focusing on understanding the root causes of diseases. Having witnessed significant suffering within her own family from illnesses such as cancer, Adriana has made it her mission to educate people on creating an environment for their bodies to thrive. She is also an accomplished health coach and author of the upcoming book "Live Well," which aims to guide individuals towards creating genuine wellness in their lives. Key Takeaways: Functional medicine focuses on uncovering and addressing the root cause of health issues rather than masking symptoms with medications. Symptoms should be seen as gifts, signaling our bodies' needs for attention and care, prompting us to discover underlying issues. The "Live Well" book and methodology outline four critical pillars of health: environmental awareness, nutrition, sleep, and movement. One's mindset and mental environment are integral to physical health, underscoring the need for introspection and emotional processing. Sustainable change is driven by understanding, commitment, and patient progression towards personal health goals. Notable Quotes: "Symptoms are a gift. They are knocking on your door, asking you to pay attention." – Adriana Shuman "Whatever we put in our mouth is either fueling health or disease." – Adriana Shuman "Our bodies are amazing at adapting, but over time, not listening can lead to bigger issues." – Adriana Shuman "For me, it's all about going back to nature and understanding why you have the problems you have." – Adriana Shuman "If people understand, they feel empowered and can make choices that will serve them." – Adriana Shuman Resources: Adriana Shuman's Website: Your Wellness Made Simple Pre-order Adriana's book, "Live Well," for a comprehensive guide to healthier living. Follow Adriana Shuman on her Instagram for ongoing health tips and updates. Sign up for Adriana's weekly newsletter for practical health advice and simple lifestyle adjustments. Listeners are invited to delve into this insightful conversation, which is brimming with practical wisdom and transformative ideas to embark on their journey towards a healthier, more meaningful life. Stay tuned for more inspiring content from the "Crafting a Meaningful Life" podcast. Key Takeaways: Functional medicine focuses on uncovering and addressing the root cause of health issues rather than masking symptoms with medications. Symptoms should be seen as gifts, signaling our bodies' needs for attention and care, prompting us to discover underlying issues. The "Live Well" book and methodology outline four critical pillars of health: environmental awareness, nutrition, sleep, and movement. One's mindset and mental environment are integral to physical health, underscoring the need for introspection and emotional processing. Sustainable change is driven by understanding, commitment, and patient progression towards personal health goals.   Resources: Adriana Shuman's Website: Your Wellness Made Simple Pre-order Adriana's book, "Live Well," for a comprehensive guide to healthier living. Follow Adriana Shuman on her Instagram for ongoing health tips and updates. Sign up for Adriana's weekly newsletter for practical health advice and simple lifestyle adjustments. Follow Mary Crafts at MaryCraftsInc.com

Ayurvedic Healing & Beyond
#225 Inner Healing: Guided Meditation with Dr Vignesh Devraj MD(Ay)

Ayurvedic Healing & Beyond

Play Episode Listen Later Jun 4, 2025 11:55


In this episode, Dr Vignesh Devraj, with the help of guided meditation, takes a journey into inner healing and self-connection. Through breath awareness, body relaxation, and deep visualization, the listener is guided to connect with the divine intelligence and life force within. It encourages the release of limiting beliefs, fears, and patterns while setting intentions for healing, trust, and transformation. The meditation emphasizes gratitude, presence, and self-acceptance, leading to a calm, empowered, and spiritually connected state of being.If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients

Self Discovery with Jaclyn Steele
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)

Self Discovery with Jaclyn Steele

Play Episode Listen Later Jun 3, 2025 30:53 Transcription Available


If you've ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.In today's conversation, Jaclyn unpacks the energetics of self-sabotage and why it's not a character flaw — it's a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.You'll learn:Why self-sabotage is really a nervous system responseHow to move from survival to expansion without shutting downHow to recognize the moment you're about to repeat an old patternTools to help you shift your frequency in real timePlus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.✨ Mentioned in this episode:→ Download The Freq App for Calibrations that rewire your energy on the goYou're not broken. You're just outgrowing who you used to be. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

How the Wise One Grows
Dreams, Healing & the Subconscious with Psychotherapist Jordan Hale (118)

How the Wise One Grows

Play Episode Listen Later May 28, 2025 54:46 Transcription Available


What if your dreams were more than just strange stories from the night? What if they were soul whispers—guiding you toward your deepest healing and creativity?In this dreamy and hilariously insightful episode, Holly and Kelly sit down with psychotherapist and Psyche Magic podcast host, Jordan Hale, to explore the rich, symbolic world of dreams.From lucid dreaming to dream journaling to decoding subconscious messages, this conversation is packed with all of the questions we have ever had about dreams and “mic drop” moments that will make you want to tuck yourself in and dream the night away.Jordan helps us explore:How dreams act as a bridge between our conscious and subconscious selvesThe power of Jungian dreamwork and archetypal symbolismWhy our dream-selves deserve just as much love and attention as our waking-selvesPractical ways to start honoring, decoding, and working with your dreamsHow reimagining dreams as a friend can shift the way we relate to our inner world

Transformed You with Mark & Melissa DeJesus
I Review Inner Healing and Deliverance Approaches to Trauma

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later May 22, 2025 95:09


As someone who has worked in the trenches for decades on heart healing, mind renewal and emotional work, I want to give you some inside perspectives on some common trauma approaches in what is called inner healing. I have seen some good things, but I have also seen the goofy, the dangerous and the messy […]

Dethroning Your Inner Critic Podcast
7 Pathways to Your Divine Awakening

Dethroning Your Inner Critic Podcast

Play Episode Listen Later May 22, 2025 46:23


In this episode of the Dethroning Your Inner Critic podcast, we're walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I'm Joanna Kleinman, and if you've been feeling called to rise into something more true, more peaceful, more you… you're not alone. This isn't about becoming someone new—it's about unlearning the false self you were conditioned to believe you had to be, and remembering the wholeness that's always been within you. From dismantling control and perfectionism, to choosing love over fear, to recognizing that heaven on earth is a state of consciousness you can access right now—each portal invites you to gently return to your Authentic Self. If you've been craving clarity, softness, and a way to reconnect with your inner wisdom, this episode will meet you right where you are.   Your weekly reflection questions: Where in my life am I still living from the voice of my Inner Critic instead of the truth of my Divine Self? What would shift if I chose love over fear in this moment, even just for today? Which old story or identity am I ready to release so I can embody more of who I truly am?Like this episode?   Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

The Anxiety Guy Podcast
Your Life Doesn't Start After Anxiety - It Starts Now (Deep Insights)

The Anxiety Guy Podcast

Play Episode Listen Later May 19, 2025 11:45


Stop Managing Symptoms and Start The Healing Process Today. Visit https://www.theanxietyguy.com and find the right program for you.  Podcast description:  Are you waiting to feel “just right” before living your life again? In this episode, I'm speaking to the part of you that's been putting life on pause—waiting for the anxiety to disappear, for the symptoms to stop, for that perfect moment that never seems to come. We'll explore why it's not the symptoms themselves, but the fear patterns around them, that keep us stuck. And more importantly, how to gently start moving forward—with the symptoms, not in spite of them. I'll share powerful mindset shifts that can help you reconnect with your life today, just as you are. No more waiting. Healing happens in the doing, and it starts with compassion, not control. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

In This Together with Dr. Josh + Christi
Relational Healing Through Grief and Loss with Laurie Lokey

In This Together with Dr. Josh + Christi

Play Episode Listen Later May 1, 2025 72:08


Sometimes people come into your life as mentors, but they also become dear friends. We met Bill and Laurie Lokey in 2018 and little did we know how Bill's cancer journey would unite our hearts and deepen our friendship.As we continue our series on The People Who Shape Us, Laurie joins Christi to talk about the healing nature of relationships through grief and loss. No matter the loss in your life, whether it's the loss of a spouse or loved one, or even the loss of a dream or deep relational hurt, we hope this conversation between Christi and Laurie encourages your heart.Yes, we're wounded in relationship, but we're also healed in relationship. Laurie and Christi spend time talking about specific ways to heal the inner wounded parts of who we are and how to navigate loss while living in relational joy!Time Stamps:0:00 Introducing Laurie and how we all met12:31 How Christi and Laurie partnered together15:50 How Laurie navigates “withness” with Jesus since the loss of her husband26:55 Healing the little boy and girl parts of who we are35:55 Why we normalize our unhealthy reactions and how to slow them down39:50 Ways Bill and Laurie celebrated the journey from this life to the next52:15 Laurie's grief journey living as a widow and the dreams God's giving her today1:00:51 Communing with God to heal your deeper inner wounds Show Notes: Ladies, interested in the fall Tender & Fierce Coaching Cohort? Register here: https://www.famousathome.com/offers/dDt2Aobj/checkout If you're interested in doing a Leader's Heart cohort, click here. https://www.famousathome.com/theleadersheart Click here for the episode: How to be Loved with Bill and Laurie Lokey. https://podcasts.apple.com/us/podcast/how-to-be-loved-with-bill-and-laurie-lokey/id1185660348?i=1000605800823 Click here for the episode: How to Love with Bill and Laurie Lokey. https://podcasts.apple.com/us/podcast/how-to-love-with-bill-and-laurie-lokey/id1185660348?i=1000605806112 Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome