Podcasts about finding your way

Send us Fan MailWhat does it really take to build a career in professional sport?This week on Leave Your Mark, I sit down with strength and conditioning coach Jason Martin as he prepares to begin a new chapter as Head Strength and Conditioning Coach with the Toronto Maple Leafs.Jason's path began early, earning his first training certification at just 16 before completing his Physical Education degree at McGill University. His career would eventually take him through CrossFit, professional tennis, Major League Baseball, more than a decade of working with hockey players, and three seasons in player development with the Pittsburgh Penguins.But this conversation is about much more than Jason's résumé.We talk about the influence of mentorship, particularly his relationship with Andy O'Brien, and why experience can't simply be replaced by collecting certifications. Jason shares his thoughts on asking for feedback, recognizing your limitations, building genuine relationships, and allowing a career to develop without trying to engineer every next step.We also dig into one of the most important challenges of working in professional sport: earning the trust of athletes who didn't necessarily choose you to work with them.Jason's philosophy is refreshingly simple. Ask questions. Listen. Understand what the athlete needs. Be good to people. Do quality work. And give trust the time it needs to develop.A great conversation about coaching, mentorship, relationships, experience, and the long game of building a meaningful career in high performance.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Lantz sits down with Adam Tarnow — author of The Fog of Work, former CPA, former church staff member, and now a leadership development coach and workshop facilitator — for a conversation about the specific brand of stress that hits every leader the moment they get promoted: being held accountable for results they don't fully control.Adam walks through the "valley" his own boss drew for him decades ago — pressure from above, pressure from below, and the leader stuck in the middle — and how he spent years looking for a way out before a mentor named Randy Marshall showed him there isn't one. There's only a way through. That way through became "Control Your Controllables," a simple fill-in-the-blank operating system built on the dichotomy of control: I don't control ___, but I do control ___, so I will ___.The conversation moves from Disney World leadership lessons to raising teenage boys who mock (and absorb) their dad's one-liners, from "awkwardophobia" to why courage — not serenity — is the thing most leaders are actually short on. It's a conversation for anyone who feels like they climbed the ladder only to find themselves stuck, stressed, and quietly looking for a villain to blame.--"Your story doesn't have a villain, it's just got a valley.""There's no way out of the valley. But there's a way through.""I don't need more serenity. What I need is more courage.""I don't control ___, but I do control ___, so I will ___.""The mid-level leader is the backbone of the global economy — and they are hurting.""It's not that you've got the answers. It's that you've got the questions."--If you've ever climbed the ladder only to feel stuck, stressed, or quietly looking for someone to blame — this conversation is for you. Slow down, learn your story, and find someone to help you unpack it.For your leadership and calling → lantzhoward.com For your marriage → championhusband.comIf this conversation was encouraging to you, share it with the leader — or the middle manager — who came to mind while you were listening.Subscribe · Share · Leave a reviewPeace and courage on your leadership journey.

Are you behind on your bills, living paycheck to paycheck, overwhelmed by debt, or simply wondering what comes next? Those starting points may look very different, but they often share the same underlying problem: without a clear plan, it becomes difficult to see what is actually happening or what to do next. Fear fills in the blanks, money disappears without intention, and a situation that needs attention can begin to feel permanent. In this revisited episode, Coach Nino Villa walks through four common financial starting points and shares what he has seen happen when people stop avoiding the numbers, put their situation on paper, and begin managing their money with greater clarity and purpose. You may need to catch up on past-due bills. You may need to create margin between you and the next paycheck. You may need a realistic path through debt. Or you may already be financially stable and need clarity about what you are building toward next. Wherever you are starting, your current situation does not have to be your final destination. You Don't Have to Navigate This Alone Join the New Money Habits Community to connect with others who are learning to think about and manage money differently. Use the free Payday Power Planner to create a clear plan for the money coming in between paychecks. Schedule a Complimentary Strategy Session to talk through where you are, what has been getting in the way, and what your next step might look like. Explore more Free Tools & Resources from New Money Habits. Music by Summer School.

Why Do I Keep Losing Myself in Relationships? | Finding Your Way Out of Survival Mode with Amanda Hill Why do so many of us keep repeating the same painful patterns? Maybe you struggle to say no. Maybe you feel responsible for everyone else's emotions. Maybe you constantly question yourself, walk on eggshells around certain people, or wonder why healthy relationships feel so...uncomfortable. The truth is, these patterns don't come out of nowhere. In this conversation, licensed mental health counselor Amanda Hill joins me to unpack what happens when we spend years living in survival mode. We explore how childhood experiences, trauma, unhealthy attachment, and people-pleasing quietly shape our adult relationships—and why so many of us lose sight of who we really are along the way. You'll learn: • Why emotional safety is the foundation of healing • How to recognize unhealthy relationship patterns • Why we often attract relationships that reinforce old wounds • The difference between healthy boundaries and shutting people out • How faith and counseling can work together instead of competing with one another • Practical ways to stop surviving and begin living authentically One of my favorite moments is when Amanda explains that healing doesn't begin by fixing everyone around us—it begins when we slow down long enough to understand ourselves. We also talk about grieving the family we wish we had, learning to stop taking everything personally, and why you can't want someone else's healing more than they do. If you've ever wondered, "Who am I beneath all these survival patterns?" this conversation is for you. Guest: Amanda Hill, LMHC, NCC, BCC

You Are Finding Your Way Sometimes the path ahead feels unclear, and that's okay. In this episode, we explore what it means to trust the journey even when you can't see the destination — embracing uncertainty, patience, and the quiet courage of not having all the answers. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — The crossroads moment [01:30] Settling In — Breathing and arriving [03:30] The Theme Part One — Life is not a straight line [06:30] The Theme Part Two — The way reveals itself in pieces [08:30] Breathwork — Finding the path in stillness [10:00] Affirmations Part One — Gentle truths to carry [11:00] Affirmations Part Two — Patience, courage, and trust [12:00] Closing — You are doing beautifully ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ STORY SUMMARY This episode is a gentle reminder that not knowing your way is not the same as being lost. We talk about the pressure to have it all figured out, the beauty of detours, and the quiet strength of trusting yourself one step at a time. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST Your Quiet Moment — A gentle space for encouragement, rest, and self-compassion. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Self-discovery • Trusting the journey • Patience with yourself • Embracing uncertainty • Courage in not knowing • Permission to explore • Gentle persistence ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ If this episode brought you a moment of peace, hit follow and share it with someone who might need to hear it today. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice. If you are struggling, please reach out to a qualified healthcare provider.DISCLAIMER

It's essential for believers to establish God-given boundaries in their personal lives, families and Churches in order to live with identity, unity and joy.

On the latest episode of Discover Your SecondAct Podcast, we are joined by Divya 'Marham' Batra. She is a poet, musician, storyteller, and Co-founder & Creative Head of Quirksmith Jewellery. While Divya has built a beloved homegrown brand, her journey goes far beyond entrepreneurship. Through her poetry, music, and creative expression, she has created spaces that feel safe, honest and deeply healing - places where people can return to their real self. In this beautifully intimate conversation, we dove into Divya's journey of choosing art over expectations, the healing power of poetry, and what it truly means to find your way home and of course, her SecondActs.For anyone navigating a pause, a shift, a reinvention, or simply searching calmer place within, this conversation is definitely going to be a Marham for you.Need to start your own podcast? SecondAct Studio is the right place for you. For inquiries, DM us atInstagram: https://www.instagram.com/secondactbyarchhana/LinkedIn: https://bit.ly/3Qz9LmSWebsite: https://thesecondact.in/Follow our Host – Archana DuttaInstagram - https://www.instagram.com/_archanadutta/LinkedIn- https://www.linkedin.com/in/archana-dutta/#discoveryoursecondact #DivyaBatra #DivyaMarhamBatra #Quirksmith #MarhamPoetry #ArtAsHealing #healingpoetry try #CreativeJourney #WomenFoundersIndia #SecondActStories #selfhelppodcast #podcastonspotify

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to figure out your next steps and confidently navigate your next stage of life after a big change, so you can move forward with clarity, purpose, and renewed direction. Janine Bolon has always loved figuring out how things work. A scientist to her core, she craved to dig into the mysteries of life and understand why things are the way they are. After working in the pharmaceutical industry for 15 years, she dropped out of corporate America to homeschool her four children. She has always had a side business in her life and shares with others  how to manage a well-lived life of children, family, friends and clients while not suffering from burnout. Her 20+ books, 112 online courses, 4 podcast programs and radio show all express her desire to share her systems & routines with others.  Connect with Janine Here: https://www.facebook.com/janinebolonhttps://www.linkedin.com/in/janinebolon/https://www.instagram.com/janinebolon/https://www.youtube.com/channel/UCvWVsj2oR30p9beFzMi5Dwwhttps://janinebolon.com/connect/Grab the freebie here: https://janinebolon.com/connect/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

  It's easy to get distracted by the newest video or latest parenting trend, but are these things really the right thing for your family? When it comes to connected parenting, it helps to find your trusted voices and to go back to those resources that helped you find your way in the first place. New is not always better. In this episode, Ryan, Kayla, and Chris discuss the tried and true parenting that will help you take practical steps today to move your family on the path of connected parenting. Books mentioned in this episode:  Mindset The Connected Child Atomic Habits One Big  Happy Home Web | Facebook | Instagram | YouTube | Email Produced by Dallas Stacy

Teachers play an indispensable role in spiritual growth, and every believer is called to move past spiritual infancy by learning to study and interpret God's Word for themselves.

Sukun Chopra returns to The Armen Show for a conversation about identity, purpose, connection, and rebuilding momentum after major life transitions. Since her first appearance on the show, Sukun has gotten married, moved from Delhi to London, stepped away from her podcast Epic Beings, and experienced the loss of her grandmother shortly before her wedding. […]

“Recovery is a process. True healing comes from God; and healing typically takes effort. It doesn't just happen on its own.” Divorce is more than a legal process. It can cause emotional pain and impact a person's spiritual life. In this episode, Sierra Bergman interviews Rev. and Mrs. Vern Edwards (Jill), and they talk about the potential grief, shame, relief, anger, and confusion that may come with the end of a marriage. They explore what it means to rebuild life when something you believed would last doesn't, and how trust in God can meet people in the middle of divorce, not only on the other side of it. This conversation looks at how God's Word speaks to this situation with compassion, not condemnation. Conversation Links: Genesis 2:18 Genesis 2:24 Mark 10:1-9 Jeremiah 3:8 Romans 3:23 Hebrews 4:16 Psalm 103:11,12 I Corinthians 7:10-15 [New King James Version] I Corinthians 7:27,28 [New King James Version] Psalm 34:18 [New International Version] Psalm 30:5 LTWT 012: The Power of Forgiveness Home Fellowships Hebrews 11:34 LTWT 021: A God-Centered Approach to Engagement and Premarital Preparations Proverbs 16:9 To Learn More about The Way International: https://linktr.ee/thewayintl https://www.theway.org/contact-us/ Certain opinions expressed in this podcast may or may not represent the views of The Way International. All music used is either owned by The Way International, is used with permission, has been purchased for use, or is in the public domain.

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me." John 14:6Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me." John 14:6Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Have you ever found yourself struggling to navigate social media in recovery, comparing, doom scrolling, and falling into patterns you thought you'd left behind? This episode is for you.This week on the Full of Beans Podcast, I'm joined by Sophie Macfie, founder of Soph's Plant Kitchen, cookbook author, and personal trainer, who shares her own experience of disordered eating and how she's built a life that genuinely nourishes her in every sense of the word.We also talk about the complicated relationship between wellness culture, the fitness industry, and recovery, and why it can be so hard to tell the difference between what's helping and what isn't.In this episode, we explore:Sophie's own experience of disordered eating and what helped her turn a cornerWhy social media can feel so triggering in eating disorder recoveryHow plant-based eating can be a genuine expression of values, and when it isn'tThe fitness industry, body ideals and why aesthetics can be a trapThe "strong not skinny" movement, where it lands and where it falls shortWhy what you're drawn to on social media can signal where you are in your recoveryResponsibility for harmful content online: the person posting or the person scrolling?Why defining yourself by one thing, however healthy it looks, can keep you stuckThe importance of rest and slowing down in eating disorder recoveryPlease note that everyone's recovery journey is completely individual. The topics we discuss in this episode may not be appropriate for everyone and should always be explored as part of your own personalised recovery journey, ideally alongside your treatment team. We are all at different stages, and that is something to be honoured, not rushed.Connect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTubeConnect with Sophie via Instagram (@sophsplantkitchen) and order Soph's book, 30 in 30, here! ⚠️ Content Note: This episode includes discussion of eating disorders, plant-based eating and exercise. Please take care while listening.

On this episode of the Samson Strength Coach Collective, we sit down with Sports Performance Coach Gage Taylor to discuss how adversity can become a catalyst for growth. Gage reflects on his athletic journey, the injuries and setbacks that challenged him, and how those experiences ultimately led him toward a career in strength and conditioning.Throughout the conversation, Gage emphasizes the value of resilience, mentorship, continuous learning, and staying open-minded throughout your coaching journey. He shares practical advice for young strength coaches looking to establish themselves in the profession while remaining grounded in their purpose and values. Gage also discusses the importance of being proactive, creating opportunities, and learning from every challenge that comes your way.Key TakeawaysChallenges and setbacks often create opportunities for growth.Injuries can provide valuable perspective and shape future coaching philosophies.Mentorship and networking are critical for career development.Staying open-minded helps coaches continue learning and evolving.Faith, purpose, and personal values can guide professional growth.Young coaches should take initiative and create opportunities rather than waiting for them.Quote"Be an initiator. Don't sit around waiting for opportunities, create them." — Gage Taylor

A police officer spotted this little guy standing on a busy street corner in this huge city, crying. Of course, he tried to help the boy by asking him his address, and Scotty didn't know. The officer asked him his phone number, and he just said through his tears, "I can't remember." The officer was running out of options. He was just about to take that little guy down to the station when he thought of one last question: "Little boy, is there anything near your house that I might recognize?" That was the moment the little guy discovered the one thing that really helped him finally get home. I'm Ron Hutchcraft and I want to have A Word With You today about "Finding Your Way Home." There was one landmark that lost boy was able to identify for the policeman. He said, "Mister, next to my house there's this big church, and it's got a big cross on the top. And if you can get me to that cross, I can find my way home." So can you - home to the love that you've been looking for your whole life; home to the only relationship that will finally fill that hole in your heart. And, one day, home to the heaven we all want to go to but that none of us deserves. Finding your way home means first "getting to the cross." Not long ago, a friend of mine met a 30-something man on a plane who had left the church of his childhood years to embark on a search for spiritual reality. Along the way, there were a lot of religions, many spiritualities, no satisfaction. Then, he said, "One day I stepped back into the church I'd grown up in. I was the only one there. Up in front, I saw the cross that I'd looked at so many times as a kid. But suddenly something hit me that I had missed all those years. I found myself saying, "For me. That cross was for me." And that's where his long search ended. That's where the spiritual search of millions has ended. Looking at that cross, seeing what Jesus did there, and suddenly saying those two words that change everything, "for me." Our word for today from the Word of God, Galatians 2:20, puts it this way: "Christ loved me and gave Himself for me." For many people in recent times, Mel Gibson's portrayal of Jesus' death in his movie, "The Passion of the Christ," revealed the enormity of the suffering and the sacrifice that Jesus went through. And one can understandably ask, "What made such a bloody, horrific death necessary?" Answer, my sin - and your sin. Because sin isn't just breaking some religion's rule. Na, no, no. It's declaring ourselves "God" of our own life; taking a life God made and doing with it what we want. That sin carries the death penalty of an unbearable hell - an eternal separation from God. And that's what Jesus was carrying for you in His body and His soul as He agonized on that cross. And three days later, He walked out of His grave under His own power. Which means you can have, not a religion about Him, but a relationship with Him. If you will make personal what He did on that cross by telling Him, "Jesus, I believe that when You died, You were dying for me. I'm putting my total trust in you to be my personal rescuer from my personal sin. Beginning right here; beginning right now, I am Yours." If you're ready to trade your emptiness for His peace, and your hell for His heaven, make sure that this is the day you say "Jesus, I'm Yours," Don't put this off another day. No other day is guaranteed, but today. To support you in this I want to invite you to our website where many people have gone and confirmed their own relationship with Jesus Christ. That website is ANewStory.com. Go there as soon as you can today, please. The search of a lifetime ends at the foot of an old rugged cross. And if you can get to the cross my friend, you can finally find your way home.

Discover how modern physicians are secretly swapping out old medical textbooks for Google and AI tools like Gemini to prep for your next surgery. On this episode of BackTable Industry, the hosts chat with Dr. Baxter about being eleven years out of training and how his learning focus has shifted from seeking the single “right” cutting-edge answer to optimizing patient care with available tools and resources. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 Introduction03:54 Finding Your Way as an Attending06:26 Internet Prep Habits12:28 Keeping Up in the Field21:13 IR Culture MacGyver26:44 Wrap Up Thanks --- More about this episode He describes realizing he had become a mid-career physician when younger partners began calling him for advice, despite his own imposter syndrome. They discuss how he prepares for infrequently performed or new procedures—using “phone a friend,” targeted Google searches, specific journals like Techniques in Vascular and Interventional Radiology, SIR's Digital Video Library, and AI tools such as Open Evidence —while being discerning about sources. Baxter explains overlap between specialties (e.g., double-J ureteral stents), variability between devices and when reps or formal training like cadaver labs are needed, and how IR's broad, evolving scope fosters a MacGyver-like, information-sharing culture. --- Resources Open Evidencehttps://www.openevidence.com/ Techniques in Vascular nad Interventional Radiologyhttps://www.sciencedirect.com/journal/techniques-in-vascular-and-interventional-radiology Digital Video Library of the Society of Interventional Radiology (SIR)https://www.youtube.com/c/SocietyofInterventionalRadiology --- Backtable Industry is the go-to podcast for healthcare leaders, business-minded providers, and innovators that are shaping the future of healthcare. Download the free BackTable app to get early access to new episodes.► https://www.backtable.com/app

Finding Your Way: When You Feel Lost in Life Why you're not lost — just disconnected from your inner direction Feeling Lost? Or Just Disconnected? "I've lost my way…" Ever said that quietly to yourself? Not out loud… just in your own mind. That moment where things feel unclear. Where direction fades. Where who you were no longer fits… and who you're becoming hasn't quite arrived yet. It can feel like a void. A strange mix of uncertainty, frustration… even a little grief. But here's the thing… You're not lost. You've just lost connection with the part of you that already knows the way. The Truth About Feeling Lost This feeling often shows up when: You've made changes in your life Old patterns or roles no longer fit Your identity is shifting And in that space… You go looking "out there" for answers. But the harder you look… The further they seem to disappear. Because your direction isn't out there. It's inside you. Why This Feels So Uncomfortable When your identity changes, it creates a gap: You're no longer the "old you" But you're not fully the "new you" yet That space can feel like: Loss Confusion Uncertainty Almost like grief. But it's not the end of something… It's the beginning of something new. Your Inner Direction (Your "Future Self") Instead of asking: "What should I do?" Try this… "What would the version of me who is already living that life do next?" Because that version of you: Exists Has walked the path Knows the direction And here's the key… It doesn't give you the whole plan. It gives you the next step. This Episode Includes a Guided Process In this deeper dive, you'll be guided to: Connect with the feeling of your "best self" Tune into purpose, fulfilment, and alignment Ask for the next small step Begin trusting your internal guidance system This isn't about forcing answers. It's about feeling your way forward. From "Finding" to "Following" Your path isn't something you find. It's something you: Feel Step into Follow One step at a time. Not a fixed destination…  A direction. Key Takeaways You're not lost — you're evolving The "void" is a transition, not a failure Your answers aren't out there — they're within You don't need the whole plan — just the next step Alignment comes from feeling, not forcing Ready to Reconnect? Take a moment after listening: Sit quietly Reflect on what came up for you Notice any small nudges or insights And most importantly… Trust them Share the Journey If this episode resonated: Share it with someone who might feel "lost" right now Help them reconnect with their own direction https://personaldevelopmentunplugged.com/481-finding-your-way-when-you-feel-lost-in-life Get In Touch Got thoughts, questions, or something that didn't quite click? Email: feedback@personaldevelopmentunplugged.com Shine Brightly

Questions? Comments? Text Us!In Episode 282, Jerry L. Martin and Scott Langdon explore moral ambiguity and how we make decisions when the right answer isn't clear. What replaces fixed rules in a complex world? The conversation also turns to at-homeness, whether it's something we seek or something we already are, connecting action, faith, and calling. Listen to the full episode and explore the question with a community of philosophers and seekers.Join the Ultimate Questions conversation on calling and divine guidance: https://substack.com/@ultimatequestionsRelated Episodes:281. What's Your Spiritual Story?: Hans on Spiritual but Not Religious & Religious Seeking280. What Has Your Name on It? Calling, Truth, and Discernment- Radically Personal279. Can You Ever Do the Right Thing? Moral Ambiguity | Jerry & Abigail: An Intimate Dialogue278. The Cost of Doing What's Right: Moral Ambiguity in Real Life- From God to Jerry to YouOther Series:The podcast began with the Dramatic Adaptation of the book and now has several series:The Life Wisdom Project – Spiritual insights on living a wiser, more meaningful life.From God to Jerry to You – Divine messages and breakthroughs for seekers.Two Philosophers Wrestle With God – A dialogue on God, truth, and reason.Jerry & Abigail: An Intimate Dialogue – Love, faith, and divine presence in partnership.What's Your Spiritual Story – Real stories of people changed by encounters with God.What's On Our Mind – Reflections from Jerry and Scott on recent episodes.What's On Your Mind – Listener questions, divine answers, and open dialogue. Stay ConnectedShare: questions@godanautobiography.comGet the books: God: An Autobiography, Radically PersonalShare Your Story | Site | Facebook | Instagram | Twitter | YouTube

We have questions–lots and lots of questions–on hormone therapy during the menopause transition, and this week Dr. Heather Hirsch — menopause specialist and author of The Perimenopause Survival Guide — brings her signature blend of clinical wisdom and data-informed, personalized care to help answer them. Perimenopause is the most complex phase of the menopause transition, and this conversation goes deep on the pros and cons of hormone testing, the nuances of hormone therapy dosing, progesterone intolerance, breakthrough bleeding, receptor sensitivity, why it may never be too late to start hormone therapy, and much more.Dr. Heather Hirsch, MD, MS, MSCP is a board-certified internist, entrepreneur, and one of today's most trusted voices in women's midlife health. She is the Founder and CEO of The Collaborative, a concierge telemedicine practice for women navigating perimenopause and menopause, and Academy for Advanced Women's Health Medicine, where she trains clinicians worldwide in midlife women's care. A Menopause Society Certified Practitioner with over a decade of experience in menopausal medicine, she is the author of the bestselling book Unlock Your Menopause Type and, The Perimenopause Survival Guide. A featured expert on Oprah Winfrey's 2023 “The Life You Want” Series, Dr. Hirsch has also appeared in The New York Times, NPR, The Washington Post, The Drew Barrymore Show, Live with Kelly and Mark, Access Hollywood, and numerous other major media outlets. You can learn more about her and her work at heatherhirschmd.com.Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Join us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ for up to 20% off Eternal - Get 15% off their services with code FEISTY15 at https://eternal.coMidi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

A boy and his dog follow a swollen spring river deeper into the forest than they've ever gone, where an ancient cedar and the remains of a forgotten camp ask something quiet of him. A gentle, meditative story about presence, loss, and the way wild places hold us even when we don't know we need holding. You can get my new book at https://awakenyourmyth.com/book/ Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

Episode #1127 Ever feel like you've got everything you thought you wanted… but something still feels off? In this revisit episode, we dig into that exact place a lot of men find themselves in but don't talk about. On paper, life looks solid. You're making money, you've got the family, things should feel good. But internally, you feel disconnected, stuck, and unsure what's next. And the frustrating part is, no matter how much you think about it, you can't seem to figure your way out. That's where this conversation goes. Not into more ideas or strategies but into why trying to think your way through it usually makes it worse. More books, more podcasts, more information… it just adds more noise. We talk about what it actually feels like to be in that place. The loop of overthinking. The lack of clarity. The quiet frustration that starts to spill into your relationship and day-to-day life. And why a lot of guys stay stuck there longer than they need to. There's also a real look at what shifted. Not from learning more, but from finally getting out of the head and dealing with what's been building up underneath for years. Because for most men, it's not a knowledge problem. It's not a motivation problem either. It's something deeper that just hasn't been addressed the right way. If you've been going round in circles trying to figure out your next move, or wondering why nothing feels as good as it should, this episode will hit home. If you're in that place right now and you want a clearer way forward, go watch the free training at https://fixmarriage.thepowerfulman.com/scales It breaks down what's actually going wrong in your relationship and gives you a simple, practical way to start fixing it.

This episode delves into the concept of "living loss," a term encountered in Dr. Lucy Hone's book, How Will I Ever Get Through This. I share insights on how separation and divorce can feel like a profound loss, even when life continues around you. I discuss the emotional and practical challenges that arise during this difficult time, emphasising that the grief experienced is not just about the end of a relationship but also about the loss of a future, identity, and the life you envisioned.  I give you practical sugestions on how to navigate the early days of separation, including the importance of focusing on small, manageable steps and creating a sense of steadiness in your daily life.  Key Takeaways: Living loss is an ongoing experience that affects every aspect of your life during separation. It's normal to feel a mix of emotions, including grief, relief, and confusion. Focus on what you need today rather than trying to solve everything at once. Create small points of steadiness to help ground yourself during this tumultuous time. Resources: How Will I Ever Get Through This, by Dr Lucy Hone Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. This episode is produced by Dan King of Dan King Productions. This episode is sposnored by Simple Separation, the smarter way to separate. Simple Separation is an online, fixed-fee service designed to help Australian couples finalise their divorce and separation respectfully, collaboratively, and without the stress of going to court. From property settlements and parenting plans to child support and divorce applications, everything you need is under one roof, saving you time, money, and unnecessary conflict. Book your free consultation today to find out if Simple Separation is right for your situation at simple-separation.com.au. Disclaimer I hope you enjoyed the podcast today. The information we discussed today was just that information only. It is not specific advice. If you take action following something you heard today, it is important to make sure you get professional advice about your unique situation before you proceed, whether that advice be legal, financial, accounting, medical or other advice. Please reach out to me if you have any questions or if there's another topic you'd like explored.

Tom Shea has found that unconventional mentorships are key to finding your way in Regenerative Agriculture. His relationships have continued to shape his path forward in finding a way to be profitable. This has led him to take unconventional approaches like grazing solar farms and using technology to increase his effectiveness.Sponsors:Create CoachesRanch RightGraze MagazineSunshine Bible AcademyRelevant Links:National Grazing Lands Coalition Bus TourNational Grazing Land Coalition

After a lifetime of public service and advocacy, Maria Shriver turned the page in 2025 with the release of her poetry book, I Am Maria, sharing more of her own story in the hope of helping others. In this conversation, recorded live at the October 2024 Making Space Wellness Weekend in Austin, Texas, Shriver joins Hoda to discuss writing I Am Maria and what she's learned about living a meaningful life. Plus, she shares the importance of getting quiet, why a bumpy path may mean you're headed in the right direction, and the messages that continue to guide her forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join me, Savy for the Finale' of Season 17, with our Guests, Irina Koyfman Author of The Sandwich Generation Handbook, and our Mindful Moment with Bianca Spears – World Renowned Laughter Leader and Award-Winning Empowerment Coach! We're here to bring back the joy of Caregiving, we're here to connect you to the resources that you need, because you DESERVE some "CARING"From this Episode:Irina Koyfman - Author of The Sandwich Generation HandbookBianca Spears - World-Renowned Laughter Leader and Award-Winning Empowerment Coach: Showing others how to activate more fun, freedom & flow in their livesOur Resources:Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.Your Host:Savy Makalena - founder of Gimme a Break and Givers Guides Connect with the Caring Caregiver Show:Facebook Page: Caring Caregiver ShowInstagram: caringcaregivershowWebsite: www.caringcaregivershow.comFacebook Group: Click here to join

In this episode of When Our Adult Children Walk Away, you'll explore what comes after the slog through the first three swirling stages of grief. After the shock, anger, and despair have swirled for a while, you're likely to find yourself so exhausted that you're ready to move out of the darkest days.Dr. Janet walks with you through the courageous decision to move from the dark abyss of pain, resentment and heartbreak into a place where you acknowledge the facts of the situation and choose to move forward. Together, you'll look at powerful reflection questions about who you are, what you value, and what still brings you peace, creativity, and meaning—right now, even in the silence.You'll also hear five concrete strategies for surviving and living in acceptance: anchoring yourself in the present, reinvesting in your self-worth, practicing compassion (for you and your adult child), connecting where it's safe to pour out love, and living your legacy today instead of waiting for reconciliation. From fostering animals, joining jam sessions or improv groups, to writing letters you may one day share with your grandchildren, this episode invites you to step toward the light, rebuild a purpose-driven life, and prepare your heart for the possibility of reconnection. You are not alone, and you are not defined by estrangement.Related Episodes: Wait! What? You're leaving?! Does this mean we're estranged?5 Signs Your Relationship with Your Adult Child is Unraveling: The yin and yang of estrangement.Estrangement Grief - Stage 4 - AcceptanceHealthy and Emotionally Charged Realities of Letting Go#WhenOurAdultChildrenWalkAway #EstrangementSupport #EstrangedAdultChild #ParentalEstrangement #EstrangementGrief #ParentalReconnection #ParentalAdultChildRelationship #Fracturedfamily #FamilyEstrangement #ReconnectingWithMyChild #EstrangementCoach #FamilyEstrangementPodcast #NoContactfamily #EstrangementGrief #EstrangedParents #ParentalRejectionHi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.For more information, please visit https://www.WhenOurAdultChildrenWalkAway.comThe stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.

Introduction In this episode of the Certain Growth Podcast, we are joined by Melissa Hurrington, the CFO and Vice President of Operations at Premier Claims. Melissa, a champion of continuous self-improvement and servant leadership, shares her journey of scaling a small team to over 80 professionals while cultivating a strong personal brand through vulnerability and human connection. The conversation explores the multifaceted nature of growth, leadership, and the critical reality of burnout. Melissa candidly details her own experience with clinical burnout, the physical and mental toll it took, and her ongoing recovery journey centered on re-prioritization and finding joy within her demanding roles as a leader, mother, and wife. Follow Melissa Hurrington on LinkedIn: https://www.linkedin.com/in/melissahurrington/ Timeline 0:00 - 1:07: Introduction to Melissa Hurrington, her professional background at Premier Claims, and the podcast's focus on growth and burnout.1:07 - 3:00: Melissa discusses her personal motto of prioritization—wife first, mother second, leader third—and how neglecting herself led to burnout.3:00 - 4:43: The moment of realization: Melissa describes nearly falling asleep at the wheel in the summer of 2025 and her subsequent diagnosis of clinical burnout involving organ dysfunction.4:43 - 6:05: Discussion on the commonality of burnout experiences and the initial feeling of being "done".6:05 - 8:36: Melissa's choice to recover while staying in her career, her difficult conversation with her team and CEO, and the counterintuitive lesson of giving less to be a better leader and parent.8:36 - 11:15: Why Melissa chose not to quit her life but to change how she operated, setting a six-month timeframe to see scientific improvements in her health.11:15 - 14:38: Practical steps for recovery: The impact of removing the phone from the bedroom, establishing a "dumb phone" setting at 9 PM, and prioritizing basic needs like protein, water, and movement.14:38 - 17:15: Reflections on scaling weight loss and how prioritizing physical health improved her energy and presence in both professional and family life.17:15 - 19:42: The return of patience and support in her marriage, especially during her husband's surgery recovery, and the joy of being "fun" again during a rare date night.19:42 - 21:51: Recognizing the signs of burnout: Overstimulation, living on autopilot, and a lack of emotional highs or lows (adrenal insufficiency).21:51 - 24:12: The struggle with resting: Melissa discusses her ongoing difficulty with passive rest and how she uses reading to "trick" her brain into feeling productive while resting.24:12 - 25:31: Conclusion and contact information for Melissa Hurrington on LinkedIn and TikTok. 618954

Being content isn't just good advice, it's actually something God commands us to do. But how can we live this out when our circumstances challenge us on every front? The answer has everything to do with the true source of contentment. And here's the truth: It's not about what we have, but Who we have. Let's learn together how knowing Him changes everything about contentment.

Being content isn't just good advice, it's actually something God commands us to do. But how can we live this out when our circumstances challenge us on every front? The answer has everything to do with the true source of contentment. And here's the truth: It's not about what we have, but Who we have. Let's learn together how knowing Him changes everything about contentment.

Host: Mark PratherGuest: Damian DrozdNote: Damian is a longtime parishioner at St. Paul the Apostle Parish in Chino Hills, CA. He has invited Mark to speak at parish events on multiple occasions. Support the show

David Powers shares his unconventional path into filmmaking, one driven by curiosity rather than credentials. From discovering cinema through genre films and festivals to learning production hands-on through wrestling shoots and indie sets, David explains how real-world experience shaped his understanding of storytelling, collaboration, and problem-solving. His journey highlights how festivals like the New York Asian Film Festival can serve as both inspiration and long-term creative homes.The conversation also explores burnout, boundaries, and the importance of choosing sustainable paths in film. David discusses learning when to say no, recognizing red flags on set, and finding fulfillment outside nonstop production work. By returning to directing through festival programming and digital content, he demonstrates how filmmakers can step back without giving up—and rediscover why they fell in love with movies in the first place.Become a supporter of this podcast: https://www.spreaker.com/podcast/bulletproof-screenwriting-podcast--2881148/support.

“I realized pretty quickly it's not so much about proving God; it's just about testifying about God.” Aaron Pontious describes how he embraced the challenge as a new family in a new place of getting out of his bubble and interacting with people who do not know Jesus. Aaron pastors Rejoice Church Columbia. #NAFWB #BetterTogether #Witness #Outreach #Christianity

Today on The Dad Whisperer I'm joined by Gary Wilkerson, president of World Challenge and son of David Wilkerson (who wrote, “The Cross and the Switchblade”). He vulnerably shares about being a public figure while navigating the journey with a wayward daughter. If you need a story of HOPE and RESTORATION, you'll love hearing Gary share about his daughter Annie as they're now "on the other side after walking through good and bad times.”

What is a philosophy of life, and how do you find yours? In this opening episode of the Via Stoica Podcast's Philosophy of Life series, we explore what it means to live with intention, guided by Stoic philosophy and your own values.Welcome to the Via Stoica Podcast, the podcast on Stoicism. This series is about building something real, a foundation for how you actually want to live, not the life inherited from others.Most of us absorb our beliefs about success, purpose, and personal values from the world around us without ever choosing them. We follow routines that work on the surface but feel quietly off underneath. Stoic philosophy offers a different starting point: self-awareness, honest reflection, and the courage to ask whether the life you're living is actually yours.A philosophy of life isn't a rulebook. It's a quiet guide you return to, especially when things fall apart or when everything seems fine but something still feels missing.This is Episode 1 of the Philosophy of Life series. Listen to explore what it means to stop borrowing your life from others and start building one that fits who you actually are.Read the related article here: https://viastoica.com/how-to-find-your-philosophy-of-life/

In this week's conversation between Dr. James Emery White and co-host Alexis Drye, they discuss a difficult subject that has so many nuances - suicide. And they prayed that they'd handle today's conversation delicately. The previous podcast episode - CCP183: On Counseling and Therapy - provided a segue to this subject since, along with the rise in those seeking counseling, there has also been a nationwide rise in the number of deaths caused by suicide. And the big question most often asked by those within the Christian faith is: Is suicide an unforgivable sin? Episode Links Dr. White shared some data from the CDC which found that from 2002 to 2022, the rates of suicide increased by 30%, and that in the year 2023, suicide became the 11th leading cause of death. As Dr. White noted, suicide is considered a form of murder - it is the killing of yourself - and violates one of the Ten Commandments. Dr. White gave a series at Mecklenburg Community Church called “Ten,” which looks at what the Bible says specifically about each of these commands from God. You can find that series on Church & Culture HERE. The conversation also explained the idea of apostasy - the act of abandoning one's faith. If you missed it, we'd encourage you to go back and listen to CCP131: On Losing Your Salvation. Another past podcast episode that is relevant for today's conversation is CCP48: On Medically Assisted Suicide. Finally, Alexis mentioned a book written by David Biebel and Suzanne Foster called Finding Your Way after the Suicide of Someone You Love: Help and Hope for an Unexpected Journey that many of our listeners may find helpful if they've lost someone to suicide. For those of you who are new to Church & Culture, we'd love to invite you to subscribe (for free of course) to the twice-weekly Church & Culture blog and check out the Daily Headline News - a collection of headlines from around the globe each weekday. We'd also love to hear from you if there is a topic that you'd like to see discussed on the Church & Culture Podcast in an upcoming episode. You can find the form to submit your questions at the bottom of the podcast page HERE.

On this week's episode of Waves of Awareness, we're joined by Jann Seymour from Hands On Nashville (now Hands On), a leading volunteer connector serving Nashville and surrounding communities. If you've ever wondered: -How to find meaningful volunteer opportunities near you -How nonprofits get the support they need -Or how one act of service can ripple through an entire community …this conversation is for you. Jann shares how Hands On connects thousands of volunteers with more than 200 nonprofits and community organizations, meeting real needs through service. She opens up about what makes her role so meaningful, the impact she sees every day, and a few powerful volunteer stories that might just inspire your next "yes." Hosted by Waves CEO Staci Davis alongside Waves adults John and Jeni, this episode also features life updates you'll love — including highlights from our recent ValenTUNES Bash with The Arc of Williamson County and excitement around what Jeni and John are looking forward to this spring. This episode will leave you encouraged — and ready to take action. There truly is a place for everyone in the world of volunteering. Hit play to discover where yours might be.

Recovery literature (quit-lit) recommendations:Diana: Anything by Melody Beatie - https://www.melodybeattie.com/books/Chris: Big Book - https://www.aa.org/the-big-book Best pieces of Recovery advice: Chris - Hit your knees and say please and thank youDiana - Do you want to be happy or do you want to be right, W.A.I.T- Why Am I Talking? Songs that symbolize Recovery:Diana - That Wasn't Me by Brandi Carlisle - https://youtu.be/cNmo8I4dEQE?si=BvUxQJkB897H3lN1Chris - Hurt by Johnny Cash - https://youtu.be/8AHCfZTRGiI?si=TQnUr1IYK6iIK5iN SummaryIn this episode of The Way Out Podcast, hosts Chris andDiana Albrecht share their personal recovery journeys, discussing theimportance of community, family dynamics, and the impact of trauma onaddiction. They delve into the significance of the 311 retreat, atransformative experience designed to foster connection and healing amongindividuals in recovery. The conversation highlights the essence of recovery,the role of spirituality, and the tools necessary for maintaining sobriety.Chris and Diana also provide insights into their family backgrounds and howthese experiences shaped their paths to recovery, emphasizing the need forself-compassion and understanding in the healing process. TakeawaysRecovery is about experiencing a sense of peace, notmaterial gains.Connection is the antidote to addiction and isolation is atrauma response.The 311 retreat offers a unique experience for individualsin recovery.Community plays a crucial role in the recovery process.Family dynamics can significantly impact one's recoveryjourney.Understanding trauma is essential for sustainable recovery.Spiritual solutions are vital for filling the void left byaddiction.The program provides tools for better communication andrelationships.Self-compassion is necessary for healing and growth.Recovery is a continuous journey that requires ongoingeffort and support.Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

In this deeply honest and theologically rich episode of The Upwards Podcast, host Jean Geran sits down with philosopher and biblical scholar S.J. (Shannon) Parrott for a wide‑ranging conversation on shame—what it is, how it forms, and how the transforming presence of Christ meets us in our most vulnerable places.Drawing from her own story, her research on metaphors of clothing and nakedness, and her current work on shame in the Psalms, Shannon helps us see why shame can feel like a “roadblock” to becoming who we truly are in Christ.Together, Jean and Shannon explore:What shame is (and what it's not)The “singularity” of shame and how it distorts identityWhy community is essential when shame pushes us toward isolationHow Jesus meets and reorients identity in stories like the Samaritan woman and ZacchaeusThe role of prayer, Scripture, and the Psalms in forming a new shame‑resistant identityShannon's own pivotal experience of discovering who she is in ChristThe difference between shame, guilt, humiliation, and shamelessnessHow cultivating openness to God and others allows transformationThis is a conversation full of hope, clarity, and practical wisdom for anyone navigating questions of identity, healing, and spiritual formation.Resources Mentioned:S.J. Parrott's Friday Night Lectures at Upper HouseLecture 1 Apple PodcastsLecture 1 SpotifyLecture 1 YouTubeLecture 2 Apple PodcastsLecture 2 SpotifyLecture 2 YouTubeLecture 3 Apple PodcastsLecture 3 Spotify

Businessman Mark Prather hosts Finding Your Way, which often features the individual stories of Catholics who are active in their faith.  Today, he continues his conversation with Gil Alderete of Catholic Men's Fellowship. Support the show

David Powers shares his unconventional path into filmmaking, one driven by curiosity rather than credentials. From discovering cinema through genre films and festivals to learning production hands-on through wrestling shoots and indie sets, David explains how real-world experience shaped his understanding of storytelling, collaboration, and problem-solving. His journey highlights how festivals like the New York Asian Film Festival can serve as both inspiration and long-term creative homes.The conversation also explores burnout, boundaries, and the importance of choosing sustainable paths in film. David discusses learning when to say no, recognizing red flags on set, and finding fulfillment outside nonstop production work. By returning to directing through festival programming and digital content, he demonstrates how filmmakers can step back without giving up—and rediscover why they fell in love with movies in the first place.Become a supporter of this podcast: https://www.spreaker.com/podcast/indie-film-hustle-a-filmmaking-podcast--2664729/support.

Grief and Growth: Finding your way forward after loss w/Harriet Cabelly Harriet Cabelly has spent her career helping others find their way through life's most painful and difficult times.  Harrriet is a therapist, speaker and author who specializes in grief and positive living.  She's guided people through loss, major life challenges and changes and the road to rebuilding.Harriet faced her own grave challenge when she was diagnosed with non-Hodgkin's lymphoma in 2022. Sitting on both sides of the couch, Harriet brings a skillful integration of professional insights and personal stories.Links:https://www.rebuildlifenow.com/https://www.instagram.com/rebuildlifenow/Tags:Author,Cancer Survivor,Cancer Thriver,Grief,Mental Health,Positive Aging,Positive Psychology,Resiliency,Therapist,Wellbeing,Grief and Growth: Finding your way forward after loss w/Harriet Cabelly,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In today's episode of 'Your English Five a Day,' Gabriel plans his route back to the city centre from Penny Lane, but unfortunately, things don't go as planned. Along the way, Gabriel learns useful English phrases for finding his way around a place.

Businessman Mark Prather hosts Finding Your Way, which often features the individual stories of Catholics who are active in their faith.  Today, he interviews Gil Alderete of Catholic Men's Fellowship. Support the show

It's the beginning of the year. Would you like to lose a few stubborn pounds that you may have picked up over the holidays? Have you tried to eat less and work out more? We know how to lose weight, but we still don't do what we know. Why not? Well, according to our guest today, expert life coach Martha Beck, it's because we don't understand the brain-body dynamics of weight loss. Today Martha teaches us that we have to get lean from the brain outward.   In her book "The Four-Day Win" she tells us how to reverse the brain-body programming that makes us overweight, so we can create a new, leaner, and healthier body…for good. Psychology Today, USA Today, and NPR have all referred to Martha Beck as "one of the best-known life coaches in America." She is a monthly columnist for "O," the Oprah Magazine, has been a contributing editor for Real Simple, Redbook, and Mademoiselle, and has written for many other national magazines. She appears frequently as an expert on "life design," on programs such as Good Morning America.  She is the author of "Expecting Adam," "Steering by Starlight," "Finding Your Way in a Wild New World," and more. Info: https://marthabeck.com/

Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that's calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. In this episode, we dig into: -- the real difference between #intuition and projection-- a relatable, honest look at self-sabotage and #innerwisdom -- how #calm acceptance is the true marker of a real intuitive hit-- intuition as a sacred guide toward becoming more of who you truly are-- the subtle (and not-so-subtle) signs pointing you toward the life that wants you-- and so much more!Connect with Colby now at:https://colbywilk.com/PLUS, A FREE GIFT FOR LISTENERS!!There's a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what's really in your way and how to finally move past it.Watch now and start living from your true power and possibility.https://colbywilk.com/the-first-secret-to-finding-your-way/You can also connect with Colby on these social media platforms:YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQFacebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/Instagram: https://www.instagram.com/colbyswilk/#Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

This talk was given by Diana Clark on 2025.10.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Eli Rallo has become the internet's ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you're feeling. Now, with her second book Does Anyone Else Feel This Way? out on October 14th, she's getting real about the messy transition into adulthood, losing friendships, and realizing no one actually has it all figured out. In this episode, Eli and Victoria unpack why your life doesn't need to follow a perfect timeline, how to stop caring what people think (because cringe is a victimless crime), and the real way to cope when you lose a best friend. Plus, Eli shares her five go-to tips to instantly get out of a rut and feel better. Tune in for the ultimate quarter-life pep talk you didn't know you needed!Follow Eli on Instagram @eli.rallo and TikTok @elirallo!Get Eli's new book, Does Anyone Else Feel This Way? // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Caraway: Visit Carawayhome.com/realpod or use code REALPOD at checkout to get an additional 10% off. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.