The Full Body Health Initiative

“Health is not valued until sickness comes.” This is a quote by Thomas Fuller written in the 1600s. Our country is struggling to find what normal is. Our medical industry is a joke. We are a sick care system. I want people to value their health and work toward becoming more healthy. We can do it just by adding simple things to the way we eat…

I found this beautiful quote that really motivated me today and I wanted to share it with you. “ if you have a dream don't just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.” -Roopleen

On August 23rd 2021 I tested positive for Covid. It was an extremely scary diagnosis. I really didn't know what to expect, but thank God I made it through and learned lessons along the way. Find out in this episode how I made it through with minimal symptoms and the supplements I took that really helped.

What is erectile dysfunction? Erectile dysfunction (ED) is a condition in which you are unable to get or keep an erection firm enough for satisfactory sexual intercourse. ED can be a short-term or long-term problem.

Real success does not happen in the blink of an eye. You can't just wish to accomplish something and expect that it will be given to you quickly. Life is hard, sometimes you have to find ways of encouraging yourself. Find out in this episode about not giving up and the benefits of that. Enjoy!

The word health refers to a state of complete emotional and physical well-being. I am amazed how people view what good health is. Finding a balance can be difficult, but we'll with it.

Health Benefits of Creativity When we think of wellness and the habits that are vital to our wellbeing, we immediately think of diet, exercise and sleep as the standards of health. But an overlooked aspect of total wellness is creativity. As we learn more about what contributes to a well-rounded and healthy lifestyle, researchers are starting to investigate some of the more intrinsic aspects of life that usually get neglected, including finding that elusive creative outlet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The human body is designed for activity. For most of our history, physical activity was required for survival, but technological advances have eliminated much of the need for hard physical labor. As our activity levels have dropped, it has become clear that a physically inactive lifestyle can lead to a host of health problems.

How does one define spirituality? How can good health be connected to what we believe? Find out in this episode how spirituality is connected to good health and ways of making it happen.

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. #mentalhealth #healthylifestyle #family #COVID19

The age-old saying, “health is wealth,” is more than just a cliche. Researchers are finding more and more connections between finances and health. Find out in this episode. We look at ways finances affect health in blood pressure, muscle soreness, depression and other areas. At the end we explore practical takeaways - things that can be applied right away to improve health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Health can be defined in different ways by different people. Everyone sees health through there own lens. Health is said to be a resource to support an individual's function in wider society, rather than an end in itself. Through this episode I explore different thoughts on health and then a conclusion on how to build a healthier life. Come along on this journey.

There is a study that says that we work up to 90,000 hours during the course of our lives. There is also a finding that says that most people die within 3 to 5 years after retirement. With these numbers, we should find jobs that bring us the most joy. This podcast episode covers career as a pillar of health and the benefits of doing that which brings us the most joy. Find out the health benefits and what you can do to start moving in the right direction.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is Environmental Health Important? Maintaining a healthy environment is central to increasing quality of life and years of life. In this episode I covered 5 areas of things that cause bad health and it's solutions....Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

By cooking for yourself you can ensure that you and your family eat fresh, wholesome meals. This can help you look and feel better over time. Try it - I guarantee your life will change for the better.....

People with more education is said to be more healthy than someone less educated. It is said that education can also lead to more accurate health beliefs and knowledge, and thus to better lifestyle choices, but also to better skills and greater self-advocacy. What I want people to understand in this podcast episode is that we are responsible for our own health. The challenge is to do your best and give the rest over to the creator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode explores health the benefit of relationship to great health . It takes a look at blue zone .com and the areas around the world where people live to be 100 plus and what they are doing. Lastly, the show sets a challenge to people that are in relationships and ways to make them better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Joy can be defined as: a feeling of great pleasure and happiness. In this episode I will explore the benefits of living a life of joy and practical steps to achieve joy in your life. Buckle in and enjoy.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

William shares his passion for health and fitness. This has been a lifelong journey from childhood to working with adult clients. The podcast sets the foundation of future bi-weekly episodes covering the: The Circle of Life and the 12 pillars for perfect health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app