Podcasts about making it happen

Navigating Boundaries Post-Breast Cancer with Henry Amar | Besties with Breasties Podcast Join hosts Sarah Hall and Beth Wilmes in this insightful episode of Besties with Breasty as they explore the importance of setting healthy boundaries. Special guest Henry Amar, a renowned life strategist and TED speaker, shares his wisdom on fear-based versus love-based boundaries and how to find the balance that leads to an empowered and authentic life. Discover practical tips and profound insights to help breast cancer survivors navigate relationships and personal growth. Plus, enjoy light-hearted segments like Boobs in the News! Don't miss this enriching conversation designed to help you live your best life. 00:00 Introduction to Besties with Breasties Podcast 00:49 Discussing Boundaries 02:07 Introducing Guest Henry Amar 02:55 Sponsor Message: Faith Through Fire Survivorship Bootcamp 04:09 Interview with Henry Amar: Hidden Dangers of Extremes 13:00 Boobs in the News: Funny and Ridiculous Stories 16:38 Hilarious Hospital Drive Stories 18:11 Navigating Toxic Relationships Post-Treatment 19:41 The Cost of Staying in Toxic Situations 22:13 Setting Boundaries with Love and Compassion 24:36 The Importance of Honest Conversations 30:24 Final Thoughts and Sponsor Message 31:06 A Personal Story of Love and Loss https://www.henryammar.com/ Henry Ammar is a Human Behavior Expert and impact entrepreneur who hosts the Podcast, “Making It Happen with Henry Ammar.” The podcast hit #1 in the Training Category and #6 in the Education Category on the iTunes Charts. As a keynote speaker, he has positively impacted people across the globe, speaking to audiences as big as 35,000+ people at a time. Henry is also published in Forbes and is a two-time TEDx speaker.

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Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

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Manifestation requires more than just wishful thinking—it demands a scientific approach that aligns our beliefs, attention, and actions with specific outcomes. We explore the neuroscience behind manifestation and provide a practical five-step protocol to make it work in your life.• Manifestation is the process of aligning beliefs, attention, and actions with specific outcomes• The reticular activating system (RAS) filters information based on what we're focused on• Neuroplasticity allows our thoughts and intentions to physically reshape our brain's structure• Mirror neurons and embodiment help normalize our desired version of ourselves• Energetic congruence ensures our emotions align with our desired outcomes• Clarify your outcome by writing it down specifically as if it's already happening• Spend two minutes daily visualizing your goal and anchoring it with a physical cue• Journal as the version of you who has already achieved your goal• Take daily micro-actions that align with your desired outcome• Regulate your nervous system to feel safe receiving what you want• Manifestation combines intention, aligned action, and nervous system safetyWant more tips and strategies for creating your best life? Visit www.jenncody.com and sign up for the free Weekly Balance newsletter.Thanks for listening! Connect With Me:

Send us a textFrom Being Dismissed by Doctors to Revolutionising Menopause Care in Ireland – Loretta Dingham's Journey Is One Every Woman Needs to HearWhen Loretta experienced her first hot flushes after her periods stopped at age 49, she thought she must be the youngest woman in Ireland to go through the menopause. Little did she know that the constellation of symptoms she had battled throughout her 40s – headaches that led to brain scans, recurrent urinary tract infections, dry eyes that landed her in A&E three times, weight gain, and skin breakouts – were all connected to perimenopause, a term she had never even heard before.After years of medical gaslighting and being told she was simply “having a bad run of things,” Loretta decided to take matters into her own hands. Her frustration turned into determination after meeting a successful professional woman who had been suffering with menopausal symptoms for over a decade without knowing where to turn.Within months, Loretta founded The Menopause Hub – Ireland's first dedicated menopause clinic – long before celebrity campaigns and public discourse made menopause a mainstream topic. What began as a personal mission has become a nationwide movement.Today, The Menopause Hub provides comprehensive, multidisciplinary care through clinics in Dublin and Cork, with virtual consultations available across the country. But Loretta's vision goes well beyond clinical care. Through The Menopause Hub Academy, she is transforming workplaces to better support women going through the menopause, aiming to halt the alarming exodus of experienced female talent from the workforce.Her pioneering efforts have not gone unnoticed. Loretta was recently recognised by Forbes as one of their Top 50 Over 50, honouring her groundbreaking work and continued advocacy.In this eye-opening conversation, Loretta discusses the barriers women still face in accessing proper menopause care, the life-changing benefits of personalised treatment, and her campaign for free women's health checks. Her message is clear and urgent: women deserve better, and no one should suffer in silence.Whether you're navigating menopause yourself or supporting someone who is, this episode is filled with invaluable insights into reclaiming your vitality and advocating for your health. Subscribe now and share this conversation with every woman in your life.Thanks for Listening!You can watch the full episode on YouTube [here].Don't forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips.If you enjoyed this episode, please subscribe and leave a review – it really helps us out! Stay tuned for more great conversations.Thanks for listening! You can watch the full episode on YouTube here. Don't forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Here's the thing: no matter what your catalyst is, whether it's a layoff or you quit and pivoted, you'll always end up where you need to be. Take our guest, Lucia, for example. She was laid off during the pandemic, and soon after, she realized her dream wasn't to be an art director for Amazon. That company, by the way, laid off her entire team as soon as things got rough. Now that she had the freedom to take a breath and think about what she actually wanted to do, Lucia knew she wanted to work for herself and be an illustrator. Now, she's a successful working artist who has partnered with some of the biggest brands in the world.    Lucia Diaz is a published illustrator and co-author of Viva Latina, created in collaboration with Sandra Velasquez, the visionary CEO of Nopalera. As a sought-after public speaker, she has delivered impactful talks for prestigious brands, including American Express, Target, WBENC, We All Grow Latina, and Latinas in Tech. In her work as an illustrator, she has partnered with iconic global brands such as DIOR, Tiffany & Co., CHANEL, Giorgio Armani, SAKS, DVF, and Carolina Herrera, elevating events through live sketching and art that captures the essence of culture and elegance. Lucia Diaz's passion for illustration stems from a deep desire to ensure Latinas see themselves authentically represented.    Growing up, the only Latina she encountered in history books was Supreme Court Justice Sonia Sotomayor. This lack of visibility inspired her to take action. Studies indicate that Latinas constitute only 3-5% of the figures featured in U.S. history textbooks—a statistic that does not reflect their profound contributions to America's legacy. Through her art and storytelling, she illuminates the power of representation. Whether creating inspiring illustrations or leading dynamic workshops, her mission is to celebrate Latinas, amplify their voices, and ensure young girls—like her goddaughter—see themselves in stories of wisdom, strength, and achievement.   In this week's episode, she shares her story of how she went from being a child of a low-income family to working with luxury brands and having an extremely coveted mentor. She went from being laid off to creating a successful business that works with some of the biggest brands in the world. She now shares her story and encourages other artists to start working for themselves rather than relying on corporate entities that don't care about them. Listen to Lucia's episode for incredible entrepreneurial tips, real-life experiences, and heartfelt connections now.    Follow Lucia on: Instagram: @holaluciadiaz LinkedIn: Lucia Diaz LLC Book Link + Subscribe: https://fearlessyaya.com/subscribe/ Check out Lucia's services here: https://byluciadiaz.com/services    Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here.   Podcast production for this episode was provided by CCST.

On this episode of the Do Epic Shit Today Podcast, I sit down with Amanda Hoang - a woman who's inspired the hell out of me for years. I finally worked up the nerve to invite her on the show to share her incredible story.Why? Because Amanda is the definition of doing epic shit. She works full-time, is a mom to three amazing kids, lights up social media with her positive, high-energy presence, and is an absolute beast when it comes to running (and honestly, so many other aspects of life).Most recently, Amanda completed her third marathon - just 10 months postpartum - with a blazing new personal record of 3:16. Her honesty and vulnerability in sharing her running journey, all while navigating motherhood, a career, and training online, have made her a standout voice and a source of inspiration to so many - myself included. This episode is all about shining a light for anyone curious about balancing all the things they love—especially for those considering parenthood and wondering if big goals still fit into the picture. News flash: they totally do. Instagram: @mandymovezWebsite: https://www.mandymovez.com/Support the showStay in Touch & Check out: The DEST Podcast episodes on Youtube The DEST Podcast & Hannah on Instagram DEST Merch (Use Code Tallish10 for 10% Off)

Ever wondered how to reboot your life's operating system for boundless success and purpose? In a world filled with challenges, demands, and distractions, many of us have experienced moments when we yearn for a fresh start, a way to unleash our full potential and discover true success and purpose. But how can one truly reboot their life's operating system to reach new heights and fulfill their dreams? The answer might lie in a profound journey of self-discovery and transformation. Mike Koenigs, a bestselling author, serial entrepreneur, speaker, and interactive online personality and influencer, takes a look back at that time when he had a transformative experience that turned his life around. He emphasizes the importance of shedding limiting beliefs, and seeking coaching and also underlines the significance of fostering connections with remarkable people. In this episode of The Greatness Machine, Darius and Mike Koenigs cover essential topics, including maximizing value creation, understanding personal strengths, transformative experiences, and the power of storytelling. They emphasize the importance of self-awareness and building a strong personal brand. Topics include: Maximizing value creation and avoiding unnecessary work The importance of understanding one's strengths and tendencies Mike shares his transformative experience that changed his life The importance of seeking coaching, being part of groups, and attending events to expand horizons Mike talks about Dan Sullivan's DOS Framework The value of having a strong personal brand before exiting a business Mike reveals one key to personal growth and happiness The power of crafting a compelling story and how it can transform your life Upgrading your identity and operating system to eliminate self-imposed limitations And other topics… Connect with Mike: Website: https://www.mikekoenigs.com/ Website: https://www.paidforlife.com/ Website: https://www.referralparty.com/  LinkedIn: https://www.linkedin.com/in/mikekoenigs Instagram: https://www.instagram.com/mikekoenigs/ Twitter: https://twitter.com/MikeKoenigsReal  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer) CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.IN THIS EPISODE:(3:26) What is Henry feeling coming out after his break on recording (5:40) Henry explains his grief around her mother and the retrospective it gave(11:19) How Henry does visualization (13:44) Live your life with full intentionality (14:36) Life is about creation and less “survival”(15:35) What are Henry's spiritual practices to ground him(19:08) Loving self awareness is key(22:57) Love yourself exactly where you are and love yourself enough not to stay...

Towells, Seb & Max break down one of the best nights the Emirates has seen: Arsenal 3-0 Real Madrid.Please subscribe to the pod to never miss an episode, tell your friends to listen if you like it, and leave us a review to let us know what you think! It really helps us out.For tactical writing from the Pot Shot Crew, check out the Pot Shot Substack: potshotpod.substack.comIf you want to send us any questions, or keep up with all things Pot Shot, you can find us on Bluesky @potshot.bsky.social, as well as on Twitter & Instagram @potshotpod. Feel free to ping us a DM (or an email via potshotpod@gmail.com)!Follow the Pot Shot Crew on Bluesky:Alex - alexcollings.bsky.socialJake - setpiecesicko.bsky.socialLiberty - libertysimons.bsky.socialLorcan - lorcanmcc.bsky.socialManas - watman.bsky.socialMax - maxrads.bsky.socialSeb - eulenberg.bsky.socialSav - scoutedsxv.bsky.socialTowells - towells.bsky.socialThey can also be found on Twitter.You can find us on the vast majority of good podcast platforms. We'll never say "all" in case we're missing one somehow. If you want to know exactly what podcast platforms we can be found on, you can do so at https://podfollow.com/the-pot-shot-podcast/viewAll music included in the podcast is made by James Blake. He's on all sensible music platforms as JWBlake - you can find his Spotify here: https://open.spotify.com/artist/3XQQbNzsMSiESzHz0qA4r8?si=koS6oXNfSL6SJn3oIR1cxA Hosted on Acast. See acast.com/privacy for more information.

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Meet Gina Ramsey, president of Pink Dog Digital, whose journey from self-doubt to entrepreneurship is nothing short of inspiring. Starting out in her career, she wasn't always confident in her abilities. But with the encouragement of mentors who saw her grounded, no-nonsense approach to problem-solving, she started aiming higher. Eventually, she took the leap and built her own full-service digital marketing business—one that not only gives her the freedom to customize solutions for her clients, but also allows her to give back to the community she loves. Tune in as Gina shares her journey, lessons learned, and advice for anyone ready to bet on themselves!Mentioned During the Episode:https://pinkdogdigital.com Contact Gina Ramsey at gina@pinkdogdigital.com or 410-696-3305https://theregoesmyhero.org/https://www.jabcecc.org/https://www.sharebaby.org/https://themmrf.org/https://broadwaycares.org/

In this episode of The Bookkeepers' Podcast, Zoe Whitman is joined once again by Osmaan Sharif, business coach and mindset expert. If you've ever felt stuck in self-doubt or struggled to take the next big step in your business, this conversation is for you. Osmaan shares powerful strategies to help bookkeepers and accountants shift their mindset, overcome imposter syndrome, and build businesses they love. Expect practical tips and mindset hacks that will boost your confidence and help you take consistent action. We chat about: ✅ Why mindset is the key to business success ✅ How to overcome fear and self-doubt ✅ The habits successful bookkeepers use to stay motivated ✅ How to get clear on your goals and make them happen ✅ Practical ways to step into your CEO role with confidence If you're ready to stop playing small and start believing in what's possible, this episode will leave you feeling inspired and ready for action! Work with us:

Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 436th episode of THE PLAYWRITING PODCAST. Episode Story Topic: "MAKING IT HAPPEN ANY WAY THAT YOU CAN!" This was just published on Amazon:   Ridiculously Wacky Plays by Ken Wolf https://www.amazon.com/dp/B0DW9G9W5C My NEW Playwriting Book on Amazon!  The Complete Fantastic Play Series! https://www.amazon.com/dp/B0DT6LQWZC Everything you need to know to write great plays! Manhattan Rep's Play Production Program: https://www.manhattanrep.com/play-production-program Manhattan Rep's Play Connection Service: https://www.manhattanrep.com/play-connection-service Check out my Playwright Video and Resource Member Area  https://www.howtowriteplays.com/playwright-video Playwriting and Creativity Videos, special Member Areas and more! Get Coached by me on writing a play and it will Rock! https://www.manhattanrep.com/playwriting-coaching Email: How2WritePlays@yahoo.com

In this episode Brandon and I were fortunate enough to catch up with Kirsten Petersen at the 2025 Hunt Expo in Salt Lake City. Kirsten's background is steeped in the outdoors and she continues to find ways to feed her hunger for the outdoor lifestyle. Whether it be shooting sports, hunting, teaching her son about the outdoors, or providing digital marketing solutions for the outdoor industry she will always be immersed in what she loves. Be ready to be motivated and energized! A special thanks to Kirsten for sitting down with us and we can't wait to do it again!  Find Kirsten here: https://www.instagram.com/xo_knwales/ https://www.k10social.com Thanks for listening! Find us at: https://www.instagram.com/makeithappenoutdoors/ makeithappenoutdoors18@gmail.com 

In this episode we were honored to have a conversation with Chelsee Dery. Chelsee's love and obsession for wildlife and the hunting heritage became very apparent in the first few minutes of our conversation. Her drive to be a life long learner has enabled her to pursue a multitude of outdoor experiences such as archery and elk calling, long range shooting, photography and film, and most recently making primitive clothing. Her dedication to her passion is unrivaled. The quote from Theodore Roosevelt " Speak softly and carry a big stick" fits Chelsee to a tee. Thank yo so much Chelsee for sitting down with us! Follow Chelsee on Instagram @ https://www.instagram.com/ivory.outdoors/ Follow Make It Happen Outdoors @ https://www.instagram.com/makeithappenoutdoors/ makeithappenoutdoors18@gmail.com 

Making It Happen: Motivation for Bridging Dreams and Business Reality business motivation, turning dreams into reality, entrepreneurial success, business vision, real-world business strategies, entrepreneur motivation, achieving business goals, startup motivation, business development, entrepreneurship advice, motivational video for business, success strategies, practical business tips, executing business plans, business achievements, visionary entrepreneurs, motivation for success, business insights, transform business ideas, real-world results Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing what to do for your health is one thing—actually making it happen is another. In this episode, we're shifting the focus from deep-dive functional medicine to real-life implementation. From habit stacking to efficient meal prep, we're sharing our favorite strategies to make food-as-medicine and wellness goals a seamless part of your daily routine. Learn how to turn cooking into an enjoyable, productive time, embrace leftovers with creativity, and break through common barriers to consistency. Tune in as we discuss movement, time management, and mindset shifts that help wellness habits stick. Whether you've fallen off track since the start of the year or just need practical tips to stay in action mode, this episode will give you the tools to make sustainable health changes that last! Also in this episode:  Vision & Finding Your Why Meal Planning Paleo Chicken Tenders Super Greens Cubes Force of Nature use code ALIMILLERRD Yonder Way Farm Northwest Wild Foods use code ALIMILLERRD Smoothie Essentials Cocotropics (Wild Foods) use code ALIMILLERRD Smoothies and Shakes Ebook Grassfed Whey Pure Collagen Supplement Consistency Supplement Case Dining Out & Alcohol Detox Packs You Glow Girl Tea Sparkling Botanicals GabaCalm  Movement and Muscle Gain Episode 412 The Power of Protein How to get 30 grams of protein Episode 424 How Daily Walking Can Transform Your Health Stress Management 4-7-8 Breath Calm and Clear Relax and Regulate GabaCalm Stress Manager Bundle Habit Stacking   This episode is sponsored by: This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

Join us as we chat with LEIIYA (aka Leah) about her journey in house music and her mission to build a thriving electronic music community in New Brunswick, Canada. We dive into the importance of networking, overcoming fears, and balancing a music career with personal well-being. Plus, get the inside scoop on her new track, New Brunswick, with General Moses, dropping on Data Transmission![0:00-1:30] Introduction and ShoutoutsWelcome to Dream Chasers, sponsored by House of Hustle.Shoutout to CamelPhat for the house music sample.Introduction of LEIIYA (Leah) and her accomplishments, including her Toolroom Trax release with René Amesz[1:30-2:30] Who is LEIIYA?Leah explains her stage name, LEIIYA, and embracing her full artistic identity.[2:30-3:30] Spiritual Awakening and ChangeLEIIYA shares how a spiritual awakening led her to make significant changes, including her hair transformation.[3:30-6:00] New Music AnnouncementNew Brunswick drops March 5th on Data Transmission.[6:00-8:00] LEIIYA's BackstoryStarted DJing at 21, toured, then took a break to get sober.Experience in Malta, mentorship from Jewel Kid, and rekindling her passion for music.[8:00-12:00] Overcoming Fears and Seeking HelpReferencing Mel Robbins' approach to focusing on strengths and outsourcing weaknesses.The collaborative nature of music production, inspired by The Beatles and Mark Knight's “make it happen” philosophy.[12:00-15:00] Networking and RechargingWhy networking is essential in the music industry.LEIIYA's self-care routine: takeout, Epsom salt baths, and solo relaxation.[15:00-18:00] The Making of New BrunswickGeneral Moses expresses excitement about collaborating with an artist who has a Toolroom release.LEIIYA discusses the track's origins and how it fits into her genre-bending style.[18:00-23:00] The Story Behind the Song TitleNew Brunswick is a tribute to the house music community in New Brunswick, Canada.Leia's mission to build a consistent house music scene through Electronic Boutique.[23:00-24:00] Vocal Sample[24:00-25:00] Future PlansLEIIYA's 2025 goals: discipline, releasing more tracks, and focusing on her music career.[25:00-28:00] Balancing Passions and PrioritiesGeneral Moses looks forward to playing on the New Brunswick stage.Balancing personal passions with family responsibilities.[28:00-30:00] How to Connect with LEIIYASocials: LEIIYA.music (all platforms, primarily Instagram).Shoutout to Data Transmission and Carly Wilford for supporting the track.[30:00-30:30] OutroFollow General Moses on Instagram Listen to General Moses's MusicVisit House Of Hustle's WebsiteFollow House Of Hustle on InstagramFind the Latest Releases and more from House Of Hustle

No matter how you enjoy your outdoor experience you are going to want to pay attention to this  episode. We had the opportunity to have a down to earth conversation with Dan Gates the Executive Director for Coloradans for Responsible Wildlife Management. We talk not only about the defeat of Prop 127 in Colorado and how it relates to the rest of the nation, but what it's going to take to keep the momentum going that Dan and his team have started. IT'S TIME TO MAKE YOUR PLEDGE ON HOW YOU ARE GOING TO PROMOTE YOUR PASSION FOR HUNTING AND THE OUTDOORS!! Follow Dan on his podcast - Through the Gates https://savethehuntcolorado.com https://www.instagram.com/c.r.w.m/ Make it Happen Outdorrs Instagram - https://www.instagram.com/makeithappenoutdoors/  

Did you ever wonder what it would be like to decide to completely change what you are currently doing in life? Well, just ask Elena Johnson. We had the unique opportunity to sit down and ask her that very question. Elena is an outstanding artist who in 2024 decided to leave her career in the medical field to follow her heart and start drawing. But that just scatches the surface of what Elena is all about. In this episode you'll find out how Elena got to where she is today. Thank you for listening! Elena's website: https://www.elenajohnsonart.com Elena's Instagram: https://www.instagram.com/_elena_johnson/ Make It Happen Outdoors Instagram: https://www.instagram.com/makeithappenoutdoors/?hl=en        

LifeBlood: We talked about making it happen as an entrepreneur regardless of your circumstances, what it's like to create a new sport, finding that thing(s) that drives you, the value of experience, and why you've just got to take that first step, and how to get started, with Chris Meade, CoFounder of CROSSNET and The Founders Club.  Listen to learn the importance of knowing and embracing your company's numbers! You can learn more about Chris at CROSSNETGame.com, FoundersClubOfficial.com, Facebook, X, Instagram, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Welcome back to the Wildly Wealthy Woman Podcast! In this episode, Jackie dives into her mantra for 2025: "Less of Them, More of You." This episode is a must-listen for ambitious women ready to step into their unique power and make their biggest dreams a reality, using the transformative tool of EFT tapping. Jackie shares personal reflections, lessons from her experiences in high-level mentorship spaces, and how she's embracing simplicity, self-trust, and energetics to take her life and business to the next level. She also introduces the Make It Happen 10-Day Tapping Challenge, designed to help you tap into your goals and start the year with unstoppable momentum. Whether your goal is to manifest more money, create a dream business, or call in the love of your life, this challenge offers tools, affirmations, and tapping techniques to help you make it happen. What You'll Learn in This Episode: Why overconsumption can lead to self-doubt and how to trust your unique path. Jackie's journey of simplifying her business and reclaiming the reins. The three truths about making your big dreams happen: it's messy, it's misunderstood, and it's magical. How EFT tapping accelerates healing, manifestations, and personal growth. Why 2025 is the year to double down on your ideas, your intuition, and your voice. Highlights: Self-Trust as the Key to SuccessJackie explains why self-trust is one of the most important aspects of achieving success in life, health, and business. She shares how tapping can help clear the beliefs that make you feel like your way isn't enough. The Power of Energetics and TappingLearn how Jackie is focusing on energetics and tapping as her foundational tools for personal and business growth. She reveals how they create quantum leaps and help heal the parts of you that feel stuck. Making It Happen with EFTJackie introduces the Make It Happen 10-Day Tapping Challenge, starting January 15th. She describes the structure, the results you can expect, and why this challenge is perfect for anyone ready to take bold action toward their dreams. Balancing Life's Challenges with FunJackie gets real about navigating hard moments in life while staying productive, focused, and joyful. She shares personal stories that inspire and remind us that two things—challenge and celebration—can coexist. What's Included in the Make It Happen 10-Day Tapping Challenge: Daily Tapping Practices: 20-minute live tapping sessions Monday through Friday. Affirmation Audios: Guided tapping audios with music to listen to during walks, mornings, or before bed. Results You Can Expect: A consistent tapping practice. Rapid manifestation of people, opportunities, and experiences. A lighter, more aligned approach to your goals. Key Questions to Ask Yourself: What do I want to make happen this year? What would I love to celebrate by the end of January? How can I double down on my unique ideas and talents? Join the Challenge: The Make It Happen 10-Day Tapping Challenge begins on January 15th. For just $33, you'll experience the transformational power of EFT tapping to unlock your potential and make 2025 your most impactful year yet.

Build a great new year habit! FREE 45-Day Bible and Prayer Challenge   Episode 226 // Setting goals is a great way to start the new year. But if we just jump in blindly, it will be really hard to see if anything really changes.    Join me today to talk through 5 action steps for how to reflect, get realistic, and set clear plans for a new year. Plus, see each step in action as I share my own personal reflections, goals, priorities, and plans!    Let's jump in, friend.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE 45-day Bible and Prayer Challenge   FREE Journaling Prompts For Christian Moms   Grab the Joy in the Journey Devotional to find more joy in the hard seasons of motherhood   Grab the Building A Home Of Godliness And Joy devotional workbook to start your new year right   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Anna McHugh, Head of Communications with An Post joined Pat to talk all things an post.

Ever feel like you're caught in that cycle of wanting to make a change, but somehow, it never quite sticks? Maybe you're searching for that spark—that extra push to finally put yourself first and see actual results. But what if it's not about wanting at all but actually committing? Today, we're diving into this big shift with Allan Misner, a fitness and nutrition coach for people over 40 who has been right where you are. He knows what it takes to turn the desire for change into real, lasting action. Together, we'll explore his story, the lessons he's picked up along the way, and some surprising truths about motivation that might flip your whole approach on its head. In this episode, I sit down with Coach Allan Misner. Allan is a NASM-certified personal Trainer, Precision Nutrition Level II Master Health Coach, and FAI-certified Functional Aging Specialist. He's also the host of the 40+ Fitness Podcast, the go-to show for health over 40, and the author of The Wellness Roadmap, a straightforward guide to staying fit after 40. Allan shares his journey of getting back into shape to stay active in his daughter's life. This decision led to a big commitment to his health. Over eight months, he lost 66 pounds of fat, gained 11 pounds of muscle, and took on a Tough Mudder race! We dive into how he finds the right mindset to stay committed, using ideas like the “Atlas” and “Pedals” mindsets to help clients stay focused without burnout. Allan also shares his thoughts on staying independent and capable as we age. He believes in building small, consistent habits that align with our values, making fitness something we actually want to stick with. His story is a great reminder real progress comes from knowing yourself and committing to your goals. How to connect with Allan: 40plusfitness.com 40plusfitnesspodcast.com  facebook.com/allan.misner.CPT, facebook.com/40plusfitnesspodcast linkedin.com/in/coachallan youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6Q  

This week, Ari is joined by the band DOUBLECAMP to discuss how they built such a successful independent career. Hosted on Acast. See acast.com/privacy for more information.

Leave a review and include your instagram username for your chance to win a free month in 10x Your Business. Share this episode to gain extra entries.   Ready to create Carousel Conversions? Join Here   Dear Diary, Today we peel back the pages of Madeline's diary. In this episode, I'm chatting with Maddie, a highly respected business mentor, identity coach, and mindset leader. We dive into Maddie's incredible journey from zero to making her first million in just 27 months. We discuss the real work behind mindset transformation, the significance of radical responsibility, and the differentiator between surface-level positivity and deep inner work. She shares the necessity of combining intuition with logic and address the common pitfalls in entrepreneurship. Maddie also breaks down the importance of embodying one's teachings and the honest, no-BS approach required to achieve long-lasting success.   Love, Demi.   What We Cover: Meet Maddie: The No BS Queen Maddie's Journey: From Fitness to Mindset The Real Work: Mindset Over Fluff The Importance of Deep Inner Work The Reality of Entrepreneurship The Pitfalls of Fluffy Marketing The Value of Authenticity and Hard Work Overcoming Limiting Beliefs The Rude Wake-Up Call The Power of Bravery Entrepreneurial Realities Taking Radical Responsibility Balancing Intuition and Logic The Importance of Long-Term Mentorship The Harsh Truths of Business The Value of Authenticity Conclusion and Call to Action   Connect with Maddie:  @madelinekossin   Ready to scale your business? Click Here to Work with Demi   Let's Connect: Youtube | @yourbizcoachdemi | @demisdiarythepodcast  

Stu Heinecke is a best-selling author, marketer, and cartoonist known as the “Father of Contact Marketing.” On his podcast, he dives deep into the power of personalized outreach, innovative marketing strategies, and his unique approach of blending art with business. Join Stu as he unpacks stories, tips, and insights from top industry leaders, showing how to connect meaningfully in today's competitive landscape. Whether you're in sales, marketing, or just looking to break through the noise, Stu's show is packed with creative tactics to help you stand out and get results.

There's little that Pamela hasn't done yet at the age of 32. Just to mention a few accomplishments: She's been to 100 countries, bootstrapped and built a 6-figure agency with no entrepreneurial background, worked at Google, been featured multiple times in Forbes, got a Master's degree from Harvard Extension School, and climbed Mt. Kilimanjaro.Pamela now heads Ajala Digital, a global marketing agency focused on adding value to competitive businesses with Google and Meta advertising. Pamela runs her company remotely with a worldwide team.Listen to Pamela's amazing story and learn how she got to where she is today! Learn more about Pamela and her work: https://hustlelesslivemore.com/Instagram @pamerawagnerofficialLinkedIn @pamela-wagnerJoin us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us! Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!-----------------------------------Schedule a free Discovery Call with Monica! Get access to my Trust Your Gut Decision Making Guide.Visit me at my home on the web for more resources.

TODAY'S AFFIRMATION: I Am Grateful for Making it Happen TODAY'S GRATITUDE PROMPT: Give thanks for all that you have made happen in your life. Feel into your grateful heart. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, daily gratitude, daily mindfulness, FREE 7-Day Gratitude Practice Download Now ↓ https://subscribepage.io/IhhITk Practicing Gratitude is Easy Follow on Instagram @daily.tonic  

Hello, welcome to the Safety Culture Excellence podcast, hosted by Shawn Galloway, CEO of ProAct Safety.    This week's podcast is about "The Bradley Curve - Making it Happen vs. Wishing it Will Happen." Knowing your starting point is important to planning your path forward. https://proactsafety.com/solutions/consulting/cultural-and-organizational-safety-assessments        I hope you enjoy the podcast.  Have a great week!    Shawn M. Galloway   Attending NSC Congress in Orlando?  Join my sessions Sept 18-19! https://proactsafety.com/events 

Hour 4: Keith gives his thoughts on another Mets huge win and Week one in the NFL.

—Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

“Women go through so much just to be heard, we had to kick down doors to have a seat at the table. Now let's pile on Motherhood to that -and - that's just icing on the cake.” - Tonia RiversTonia Rivers is a project manager with over 17 years of experience in the construction industry. She is also the host of Mothers In Construction podcast and founder of the non-profit Mothers In Construction (M.I.C.). Tonia is dedicated to giving a voice to mothers working in the male-dominated field of construction while also providing encouragement to young women in the field to pursue their dreams of motherhood. Her most cherished gifts are her three children and husband who is also an active duty military service member.In this episode, Tonia and I discussed:How she managed a demanding job, with major deadlines in a male dominated industry with 3 little ones and a military husband.The obstacles,  hurdles and internal struggles she had to overcomeThe decisions she had to make when it came to deadlines and her family while striving to be successful in the construction industry.How as mothers - Making “IT” Happen and multitasking can be our super power - she used those same strategies to the construction world.Connect with Tonia DavisInstagram - MothersInConstruction | Facebook - MothersInConstruction | Anchor - MothersInConstruction | Apple - MothersInConstruction | Linkedin - MothersInConstruction/Let's connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share & subscribe to The Path Podcast on Apple, Spotify, Youtube & other major podcast platforms.

In this interview, Denise Williams discusses: Being raised in her family's blue-collar salvage business How her father and grandfather modeled different styles of leadership The importance of intentionally developing our character How we can impact others at work no matter our title or position How having a mission to help develop others changes the way you show up How having a desire to make things happen motivates her How she connects with those working on the frontlines Leveraging humility to build trust Denise Williams has gained a lot of experience during her time working in the railroad industry. She's currently in a Project Manager and Industrial Development role. She's a high impact team player who values growing and developing herself with the intention of growing and developing others. Denise was chosen as one of eight individuals to undertake a three-year rotational assignment across various functions within her organization. This journey began in 2021 with a one-year immersive assignment in Health, Safety & Environmental. In 2022, she transitioned into working in leadership roles in four areas of Operations (Network Operations, Transportation, Mechanical, and Engineering). Then in 2023, Denise joined the Leadership Development team in support of operations leadership training and development. Through her participation in the “LEAD Program,” Denise honed her leadership skills, gained extensive cross-functional experience, and developed a strong understanding of the inner-connected functions across a Class I Railroad Network. Don't miss the 22nd episode of the "Real People Getting Real Results!" interview series featuring Denise Williams interviewed by Mack Story. Watch this episode on the Blue-Collar Leadership YouTube channel at https://www.youtube.com/@bluecollarleadership and check out the previous interviews in this series which can be found under the playlist titled "Real People Getting Real Results!" Be sure to subscribe while you're there, and tap the 

Both local baseball teas found a way to win tonight. Jazz Chisholm is the spark the Yankees needed. The Mets have enough to make noise in the playoffs after the deadline. Keith LOVES what David Strens did at the deadline and thinks he's the right man to build the Mets. The Yankees finally have a complete T-E-A-M. Keith takes a look at the road ahead as the teams are now set post deadline. Hour 1. 

Lower The Bar And Achieve Success And we all want success and the confidence that it brings with it. That confidence also tends to spread to other areas of our lives and that's go to be great too Seems daft when I hear myself say that Lower The Bar And Achieve Success but..... it's true if you want continued and comfortable success even if there is a little stretching involved - It wouldn't be personal development without a stretch   :O) And we all know counter intuitive is nearly always right so bear with me in this 5-minute quickie and I think you'll get it, it took me a little time but when I did BOOM! Dive in and press play and then share what you learn: https://personaldevelopmentunplugged.com/fmq-455-lower-the-bar-and-achieve-success And the all important YouTube video link    https://youtu.be/HdrREohWS6g   Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, Personal development [self improvement] [self development] [NLP] [Hypnosis]

Change is hard, but in this episode, your favorite Bossy Big Sis highlights how staying stuck, unhappy, miserably comfortable is actually harder. You'll be able to relate to many of the scenarios Brandi highlights, from work, relationships, health, and finances, and you know your girl will leave you with some thought-provoking tips and encouragement to finally make the changes necessary to live a life you're obsessed with!   ⭐Listen to Episode #1 here> 5 Signs You Need a Mental Mindset Makeover   ⭐Don't forget to subscribe, follow and leave a ️️️️️FIVE STAR review!   ⭐Connect with me on Instagram. Drop in my DMs and let me know your thoughts on todays episode.   ⭐Get in the Bossy Posse. It's our Facebook community where we girl talk about all the things- health, business, relationships, fashion, and podcast episodes.   ⭐Book a vacation at my AirBNB   ⭐Watch my video where I show how my weight loss supplements are helping me to cut belly fat.   ⭐If you're at a weight loss plateau, or maybe you've gained weight, but you're lacking motivation to get it off, this combo will be your jam.  Say hello to a boost in your mood motivation, and metabolism, and say goodbye to belly fat, cravings, inflammation and bloat. Follow this link to start feeling hotter and healthier than you did in your 20s! I've included a $10 off coupon just for you! And don't stress, sis, this comes backed with a 90-day guarantee.  

Sir Ben Ainslie is a name many people will recognise. As Britain's most successful sailor, Ben won medals in five consecutive Olympic games from 1996, including Gold at the four games held between 2000 and 2012. Ben and his wife, Georgie, join Kenton today to talk about life after the Olympics. Ben and Georgie make a formidable partnership. Whilst Ben is Team Principal and CEO of Ineos Britannia - the team attempting to win the Americas Cup for Britain for the first time - Georgie has founded a start-up called Ainslie + Ainslie. Kenton discusses with them the importance of communication, the intensity of competition, the constant balance between work and family, leadership under pressure and, of course, their new night powder which is working wonders for Kenton's sleep... This episode is one not to be missed even if, like Kenton, you're more comfortable on dry land than on a boat. https://benainslie.com/

00:00:41 - Ryan Villopoto talks about his visit last weekend to Mammoth Motocross 2024.00:03:45 - Ricky and Ryan discuss Heiden Deegan.00:22 :34 - Ricky and Ryan discuss Jet Lawrence.00:33:46 - Ricky and Ryan discuss Chase Sexton.    

In this short episode, Krystine shares the the differences between Abundant Mindset and Making It Happen when it comes to everything in your life, not just like behind the chair as a beauty or barber pro. Listen in and send in your feedback! Love this episode? SUBSCRIBE to never miss an episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! DON'T FORGET! Tell us your favorite parts of this episode and leave your rating! Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!!!! Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Never miss an announcement! Be a VIP ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠

If you get value from listening to this podcast each week, consider showing your appreciation by becoming a patron. It keeps the show free for everyone to enjoy: https://www.patreon.com/GregsExtras

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're talking about how one entrepreneur's dedication to making 1500 cold calls every morning led to rapid growth in his real estate journey. Owen James Lutz shares his inspiring entrepreneurial journey that jumpstarted his path to his $10M goal. From starting his own cleaning company to becoming a digital marketing coach, Owen shares how he finally took the leap and made the decision that would forever change his financial trajectory. The episode kicks off with a compelling discussion of his early entrepreneurial days and knowing when to pivot. After making expensive mistakes in his first partnership, Owen shares his practical advice for anyone entering a partnership and navigating the balance of responsibilities and profit-sharing. We also discuss how Owen transitioned from his business ventures to investing in residential flipping and the strategies behind successful property deals. Tune in to hear Owen's unique perspectives on timing, consistency, and decision-making in the real estate market. Throughout the episode, it's clear how Owen's dedication to making things happen is an inspiring wake-up call for aspiring entrepreneurs and investors. Owen's story proves that anyone can make their financial dreams a reality through sheer willpower and commitment.  PODCAST HIGHLIGHTS:[7:45] Starting His First Cleaning Company [14:30] Knowing When to Pivot and Take the Next Step [15:30] Don't Make These Mistakes When Starting a Partnership [20:25] On Residential Flipping [28:30] Owen's First Deal [35:40] How to Know When to Start Investing on Your Own [37:05] Focusing on the One Thing That Matters [40:00] Predictions on the Market [40:50] On Hiring Virtual Assistance [44:00] Words of Wisdom to Live By HOSTS    Craig Curelop   

Rapper, comedian and content creator Lil Frex joins Jessie this week as they dive into all things creative, life and career in this funny and insightful episode.

It's easy to take for granted just how much we've allowed digital media to creep into our lives over the past two decades — to the point that we've lost much of what it used to mean to be human. Add to the constant dopamine hits we get from our screens the ones we get from our food and our drugs (even just caffeine), and soon enough, our entire days are frittered away in search of the next fix, be it a bite of junk food or a few minutes doom-scrolling through Instagram. But within reach there's a way to take back your life, at least when it comes to digital distraction. It's the 30-day digital declutter described by Cal Newport in his book Digital Minimalism, and in this episode of the Outlier Health Podcast, Matt Frazier and Matt Tullman break down the steps and the rules of implementing this life-changing process in your own life.

In this episode of "Tear it Down with Travis and Jesse," Travis and Jesse delve into the essential steps needed to turn dreams into reality. With their signature blend of humor and practical advice, they introduce their audience to the four simple steps to making things happen. Step 1: Show Up - Travis and Jesse emphasize the importance of simply showing up, whether it's to a meeting, a job, or an opportunity. They discuss the power of being present and ready to seize the moment. Step 2: Do the Work - Building on the foundation of showing up, Travis and Jesse stress the necessity of putting in the effort. They share personal anecdotes and insights into the value of hard work and dedication. Step 3: Do More Work - Recognizing that success often requires going above and beyond, Travis and Jesse advocate for persistence and continuous improvement. They explore the concept of pushing boundaries and striving for excellence. Step 4: Mentor Others - Travis and Jesse highlight the importance of giving back and supporting others on their journey. They discuss the fulfillment that comes from mentoring and passing on knowledge to the next generation. Throughout the episode, Travis and Jesse provide practical tips and encouragement for viewers who may be wondering "what's next" in their lives or careers. Whether you're just starting out or looking to level up, this episode offers valuable insights and inspiration for making things happen. Check out Tear it Down Apparel at: https://www.tearitdownapparel.com Check out all things Amazon at: https://www.TravisCrutcher.com/amazon Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher Check out all things POPL at: TravisCrutcher.com/popl (Use Promo Code AboveAveragePodcast to save 20%) Check out Red Aspen at: https://www.teamhopelifters.com/beauty To schedule a complimentary coaching session please visit: TravisCrutcher.com To get your fitness on with Jess visit: Teamhopelifters.com #PodcastLife #ListenIn #AudioAwesomeness #PodcastPassion  #MicDropMoments #EarCandy #PodcastAddict #TalkShowTrends #SoundWavesUnleashed #Podbuzz #AudioGems  #breakthrough  #doit  #purpose  #impact #grateful #gratitude #progressnotperfection  #progress  #podcast  #comedy  #funny  #ConservativeVoices  #TraditionalValues #FamilyFirst #FaithandValues #ConservativeThoughts #ConservativePrinciples #jessecrutcher #traviscrutcher  --- Send in a voice message: https://podcasters.spotify.com/pod/show/tearitdown/message Support this podcast: https://podcasters.spotify.com/pod/show/tearitdown/support

A walk down memory lane with Lisa Nichols to give you a reminder of the power of reverse engineering, following the breadcrumbs, taking action, and finding accountability support to manifest & make it happen this New Year.SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH LISAkimberlyfriedmutter.cominsta @lisa2motivateCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causmetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy