Podcasts about erectile

Kidney health, fertility, sexual wellness, and men's health are often surrounded by myths, stigma, and misinformation, but what does medical science actually say?In this episode, Dr. C. Mallikarjuna, Chief Consultant Urologist and Managing Director at the Asian Institute of Nephrology and Urology (AINU), shares insights drawn from decades of clinical and surgical experience. He discusses common urological concerns, challenges widespread health myths, and reflects on his journey as a surgeon and healthcare leader.In this episode, we discuss:- Circumcision, intimate hygiene, and common misconceptions- Vasectomy versus tubectomy and the stigma surrounding male sterilisation- Infertility, IVF, delayed pregnancy, and egg and sperm freezing- Erectile dysfunction, performance anxiety, and female sexual wellness- The difference between urology, nephrology, and andrology- Kidney health, water intake, and common kidney stone myths- Uddanam kidney disease and the research surrounding endemic nephropathy- Urinary infections, burning sensations, and stress-related urinary problems- Kidney transplantation, organ donation, donor eligibility, and transplant costs- Viagra misuse and whether erections indicate overall health- Gym supplements, excess protein, hormones, and sperm health- Prostate cancer screening and the importance of early detection- Robotics, laser procedures, and the evolution of urological care- His journey as a surgeon and the vision behind establishing AINU- Memorable patient stories and the changing doctor–patient relationship

Episode Overview:  In this episode of The Penis Project Podcast, Melissa talks with Mark, a 56-year-old rural firefighter from the South West of Western Australia, about a prostate cancer journey that has had just about everything in it: an aggressive cancer, surgery, a rising PSA, salvage radiation, penile rehabilitation, one very memorable trip to the emergency department, and a bloke who simply refused to sit down and feel sorry for himself.  Mark had never been crook in his life. He only asked for a PSA test because a mate who had been through prostate cancer kept nagging him about it. During a routine work medical, his mate's voice popped into his head, and he asked the doctor for the test. The GP asked why. Mark asked for it anyway. The result came back with an elevated PSA, and as Mark puts it, he nearly fell off the chair.  What followed was a biopsy in Bunbury, a two-hour trip from home, a Gleason 8 diagnosis, and a radical prostatectomy in Perth, four hours away. Mark and Melissa talk about the tyranny of distance in Australia: every appointment being a whole day, the cost of staying away from home, and the men Mark met who were driving four hours a day for radiation because they had nowhere to stay.  Mark also talks about the parts nobody warned him about. The catheter that started leaking around the sides and scared the daylights out of him. The pads. The pelvic floor exercises he started before surgery because his mate Grant told him to, and which he credits with getting him dry within a few weeks. And then, months later, a phone call from his surgeon to say the PSA was creeping back up. Which resulted in radiation treatment. He declined the testosterone-lowering therapy that was offered alongside the radiation, because he did not want the fatigue and flatness during fire season. He worked right through his treatment, and three days after his last “nuking session”, as he calls it, he pulled up at work to get the job done.  And yes, we talk about erections. Mark did the work: the daily tablets, the vacuum pump, and eventually injections. The first injection dose was too generous and Mark ended up in a country emergency department with an erection that would not go down and, by his count, six or seven people in the room having a look at his old fella. It is a very funny story and also a serious one. It changed how Melissa practises: every country patient now goes home with an emergency reversal injection so nobody else has to make that drive.  This is a warm, funny, plain-speaking conversation about what it takes to get through prostate cancer treatment especially when you live a long way from anywhere, and about why looking after your penis is not optional extra credit. It is part of your body, and it deserves the same care as everything else.    In This Episode, We Cover  Why rural and remote men face extra barriers to prostate cancer diagnosis and treatment, from long travel distances to limited local specialist access    What to expect physically after a radical prostatectomy — catheter care, continence pads, and the importance of starting pelvic floor exercises before surgery   Penile injections as a treatment for erectile dysfunction after surgery, including how dosing is calibrated and what to do if an erection won't go down (priapism)   Why starting penile rehabilitation early — even before erectile function is a priority — supports better long-term outcomes   The decision-making process behind choosing radiation with or without hormone (testosterone-lowering) therapy after a rising PSA   Bowel and bladder side effects of radiotherapy, and that ongoing symptoms don't have to just be tolerated   Why masculinity isn't defined by erectile function — and how partners consistently describe what makes a man "masculine" to them   The value of connecting newly diagnosed men with those who've been through treatment already, so they know what to expect    Key Message from Mark  Mark's strongest advice is to find someone who has been through it and will give you the whole picture, not the polite version. He says it is a bit like going to war: if you have not been there, you do not know. Having a mate who told him warts and all meant he walked into every appointment knowing roughly what was coming and what to ask.  And when things go wrong, his answer is simple. You can sit there and cry, or you can punch on. Mark is a realist. He knows the PSA may go up again. If it does, he will deal with it then. In the meantime, he is back on the dozer, still getting tested, and getting on with life.  Resources & Links  Book a telehealth appointment with our sexual health nurse practitioners at https://rshealth.com.au/book-appointment or email admin@rshealth.com.au  We also have a free Resource Library, sign up for access here: https://rshealth.com.au/resource-library  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Click here to shop for medical devices and other products mentioned on the show https://restorative-health-clinic.myshopify.com/   Click here to watch Melissa's YouTube videos: Melissa Hadley Barrett  Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist in the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  We also have a free Resource Library, sign up for access here: https://rshealth.com.au/resource-library  Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube   

Dr Mary Ryan is a Consultant Physician and Endocrinologist and the author of It's Probably Your Hormones. In this episode, she joins Brian Keane for a wide-ranging conversation about hormones, health and empowerment. We explore fasting, weight-loss medication, burnout, low testosterone and erectile dysfunction, alongside the importance of sleep, nutrition and managing stress. Mary discusses why hormone health matters for both men and women, and why shame should never stop someone from asking for help. The conversation also covers grief, resilience, parenting and self-esteem. Mary shares how she prioritises family and her own wellbeing, why boundaries matter, and what she hopes her children learn from her example. 00:00:00 Introduction and becoming more yourself with age 00:05:52 Fasting, skipped meals and meal timing 00:09:11 Weight-loss medication and hormone health 00:15:03 Burnout, chronic fatigue and energy 00:17:44 Low testosterone and blood testing 00:18:47 Erectile dysfunction and removing shame 00:22:39 Mary's book: It's Probably Your Hormones 00:28:22 Sleep and nutrition 00:31:24 Stress, grief and resilience 00:36:42 Parenting, boundaries and self-esteem 00:39:21 Deciding where your energy goes 00:42:31 Creating content that educates 00:45:24 Acute stress, chronic stress and cortisol 00:49:05 Supplements, stimulants and getting the basics right 00:52:52 Common misconceptions about hormones 00:56:00 A holistic approach to hormone health 00:58:38 Listening to your body and allowing rest 01:00:38 Self-love and balanced hormones 01:02:25 Mary's closing message 01:03:00 Teaching children through your example Work with Brian The Circle — Brian's online group business coaching mastermind: https://briankeane.com/online-mastermind Connect with Dr Mary Ryan Website: https://drmaryryan.com/ Instagram: https://www.instagram.com/drmaryryan/ Mary's links: https://linktr.ee/DrMaryRyan Book — It's Probably Your Hormones: https://www.books.ie/it-s-probably-your-hormones Empower Her event — information and tickets: https://www.eventbrite.com/e/empower-her-tickets-1992882152164?aff=oddtdtcreator

Episode Overview:  In this episode of The Penis Project Podcast, Melissa sits down with Will McDonald, Channel 9 news reporter, PCFA ambassador, Ironman finisher, skydiver and father, for a candid and inspiring conversation.    Will was 42 when he was diagnosed with stage 4 prostate cancer that had metastasised to his hip. He was fit, active and had no urinary symptoms whatsoever. The first sign anything was wrong was a nagging pain in his left hip that simply never got better. Six weeks later an MRI revealed lesions that were almost certainly cancerous, and his PSA, when it was finally tested, confirmed prostate cancer as the source.  What followed was hormone therapy, chemotherapy, radiation to his prostate, lymph nodes and hip, and the beginning of a very different kind of life. Six years on, Will's PSA remains undetectable. He is still on androgen deprivation therapy, taking medication twice daily alongside a three-monthly injection. He describes the treatment honestly. He dislikes it, it changes your body, and there are days when it is genuinely hard. But he has found that resistance training, diet, mindset and refusing to make cancer the centre of his identity has made an enormous difference.  The episode also covers Will's decision to bank sperm before treatment, the five rounds of IVF he and his partner went through, and the arrival of their son Alfie in 2023. And then there is the Ironman: a 3.8km swim, a 180km ride and a 42km run, completed on ADT to raise funds for the Prostate Cancer Foundation of Australia, because sometimes the best answer to cancer is to go and do the hardest thing you can think of.  This is a conversation about prostate cancer, yes, but it is also about identity, resilience, fatherhood, fear, gratitude and what it really means to keep living.    Golden Tip: Prostate cancer is often entirely silent. Will had no urinary symptoms, no sexual dysfunction, nothing. His cancer was found in his bones first. Do not wait for a symptom to get a PSA test.     In This Episode, We Cover  Prostate cancer is often completely silent — screening matters even without symptoms  Why family history is a critical risk factor, and why sons and brothers of affected men should start screening from 40  The case for a national PSA screening program, and why early diagnosis changes outcomes  Long-term hormone therapy (ADT) causes fatigue, weight and body changes, and emotional shifts — resistance training is one of the most effective counter-measures  Exercise as medicine: how targeted resistance training can ease treatment side effects and may help slow disease progression  Fertility preservation and IVF are important conversations to have early in a cancer diagnosis, before treatment begins  Partners of cancer patients need their own support, not just a supporting role  Advanced or metastatic prostate cancer doesn't have to mean the end of an active, meaningful life    Key Message from Will  His message is simple. Do not let fear of what might happen stop you from living. You cannot control the buses. You can control what you do with the time you have.  Resources & Links  Will McDonald, PCFA ambassador https://www.pcfa.org.au/news-media/news/cancer-champion-takes-on-cairns-ironman-for-charity/   Book a telehealth consult with one of our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com  Prostate Cancer Foundation of Australia https://www.pcfa.org.au/  PCFA specialist prostate cancer nurses https://www.pcfa.org.au/support/prostate-cancer-specialist-nurses/    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

Episode Overview:  In this episode of The Penis Project Podcast, Melissa speaks with Kerry, whose partner Matt was diagnosed with prostate cancer at 41. Kerry was 33. This is her story, told from the seat we don't hear enough, the partner's.  It starts with a motorbike. Matt has a vintage Honda CB750, his pride and joy and he is always looking for a reason to ride it. So, in September 2019 when they saw the Distinguished Gentleman's Ride advertised, they thought “let's do it”. They bought suits, made their donation, and rode up the freeway in open-faced helmets. Sounds dangerous but this act may have saved Matt's life.  Before the ride, a couple in their late fifties or early sixties got up, reluctantly, and talked about their prostate cancer journey. Kerry listened intently taking onboard their powerful message. They rode, had the best day, went home, and Kerry said to Matt: you're 40 now, next time you're at the doctor's maybe get a baseline PSA check.  Four months later Matt was walking out the door to see his GP about headaches. Kerry called out as the door was closing “make sure you get a PSA added on”. His GP, thankfully, was pro men's health and simply did the test. It came back around 7. For a man his age, it should have been under 1.  What followed is a lesson. A repeat test three weeks later, was still significantly raised, so Matt was referred to a urologist for further investigation. An MRI was ordered; it came back clear. A less curious surgeon might have stopped there. This one however said there was still something elevating that PSA and decided to do a biopsy. Matt was completely asymptomatic, which is very normal with prostate cancer. Without that blood test, and without that biopsy, they would never have known.  The result came by phone, because it was COVID, and Kerry was at work. Matt took the call alone and his two children, then 9 and 12, were the ones who had to comfort him first. Gleason 7. And a sentence Kerry has never quite shaken: if they had not found it when they did, they would have been looking at around ten years before it became terminal. Most men are not even thinking about their prostate until they are 50.  Before the surgery, Dr Brown put children on their radar. Kerry did not have kids and was not certain she wanted them, and Matt already had two, but banking sperm beforehand was the best chance of ever having the option. Around the surgery they were well supported, most of it over Zoom because of COVID.   Kerry is honest about what she carried in silence. In her early thirties, five years into the relationship, she was quietly terrified about what their sex life would look like on the other side and said none of it out loud. She was his rock and he was already carrying enough. So, she researched instead: continence underwear that looks like normal jocks, whether men can orgasm without ejaculating, how to be intimate without intercourse. She and Melissa unpack why “I just want him alive” is said with total love and heard as something else entirely.  The good news is very good. Matt has been cancer-free ever since, and their sex life recovered further and faster than either of them dared expect. Their son Thomas, just over three, arrived through IVF using the sperm they banked, and carries the middle name of the great-grandfather whose prostate cancer nobody had joined the dots on. Matt's diagnosis also prompted his own dad to get retested; he had prostate cancer and did not know it. Between them, Kerry and Matt have now walked at least fourteen men through this, and every year they polish the bike and speak at the Distinguished Gentleman's Ride, because one reluctant couple with a microphone in 2019 is the reason Matt is alive.    Golden Tip: Prostate cancer is not an old man's disease.    Key Message from Kerry  Your life does not end at the diagnosis.  Kerry's message to partners is that whatever recovery looks like on the other side, it can still be full, and it can still be fulfilling. Intimacy does not stop at a prostate cancer diagnosis. It changes, and it takes work, and it may take time, but it is not over.  Her message to everyone else is simpler still. It is one blood test. Matt had no symptoms at all. That single test set off a journey they were not prepared for, but as Kerry puts it, there is nothing as good as knowing you did everything you could to catch it as early as you possibly could.    Resources & Links  “Brave”: Kerry and Matt's Distinguished Gentleman's Ride video, made by the same couple whose speech prompted Matt to get tested. Tissue warning. DGR 2020, Why I'm Riding Solo: Matthew Richards  The Distinguished Gentleman's Ride https://www.gentlemansride.com/  Prostate Cancer Foundation of Australia https://www.pcfa.org.au/  PCFA specialist prostate cancer nurses https://www.pcfa.org.au/support/prostate-cancer-specialist-nurses/  Movember : https://au.movember.com/  Continence Foundation of Australia https://www.continence.org.au/  Kerry has generously offered to speak with other partners going through this. If you would like to be put in touch, email admin@melissahadleybarrett.com  and we will pass your details on.  Book a telehealth appointment with our sexual health nurse practitioners at https://rshealth.com.au/book-appointment or email admin@rshealth.com.au    We also have a free Resource Library, sign up for access here: https://rshealth.com.au/resource-library  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Click here to shop for medical devices and other products mentioned on the show https://restorative-health-clinic.myshopify.com/   Click here to watch Melissa's YouTube videos: Melissa Hadley Barrett      Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist in the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  We also have a free Resource Library, sign up for access here: https://rshealth.com.au/resource-library  Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

Talk to a HG Coach 1-on-1: https://bit.ly/46bIkdoDr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VDr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQIn this episode, Dr. K unpacks the highly requested, real-world science behind his "penile retraining regimen". Moving beyond common myths, he explains why testosterone is often a red herring for erectile issues, how the physical habits of masturbation "train" the body to struggle with real intimacy, and provides a breakdown of pelvic floor and mental exercises that can clinically treat erectile dysfunction (ED) and premature ejaculation without relying on medication. What to expect in this episode: The Testosterone Red Herring: Why a drop in testosterone isn't the primary driver of erectile issues, with clinical data showing that only about 5% of erectile dysfunction cases are actually caused by low testosterone. The Role of Obesity: How endocrine-active fat cells (adipocytes) actively convert testosterone into other hormones, making physical health and cardiovascular conditioning far more critical than artificial hormone boosters. Death Grip Syndrome: How years of masturbating with a tight, dry hand grip trains the penis to expect 100 to 130 PSI of pressure, making it physically impossible to stay aroused by a partner's body, which naturally only produces 5 to 30 PSI. "Don't Skip Dick Day" Exercises: A breakdown of a clinical trial where targeted pelvic floor exercises completely cured ED in 40% of men and significantly improved it in another 35%—a therapeutic impact directly comparable to Viagra. Separating Orgasm from Ejaculation: A lesson in the physiological mechanics of tantric sex, explaining how strengthening pelvic muscles allows men to control the urethral pathway to experience prolonged pleasure and delay ejaculation. The Theory-Crafting Hack: Why performing complex math or theory-crafting optimal video game rotations (like calculating warlock DPS meters in Molten Core) in your head during intercourse is a highly effective, clinical technique to slow down premature ejaculation. Redefining Normal Timing: Why the average sexual encounter lasts only 3 to 7 minutes, and why the ultimate goal should be managing performance anxiety and letting go of the shame that kills erections, rather than chasing unrealistic, hour-long standards Learn more about your ad choices. Visit megaphone.fm/adchoices

Erectile dysfunction is usually thought of as a sexual-health issue. But could it also offer an early clue about an upcoming heart attack? In this episode of Live Well with Michelle, Michelle Martin speaks with Dr Pinakin V Parekh, Founder and Medical Director of Trident Heart Centre and Senior Consultant in Preventive, General and Interventional Cardiology, about the important connection between erectile dysfunction and cardiovascular health.See omnystudio.com/listener for privacy information.

Erectile dysfunction can feel incredibly isolating—but it affects far more men and couples than most people realize.I'm joined by my husband Scott for an honest conversation about his experience with erectile dysfunction. Scott shares what it felt like to lose trust in his own body, the frustration and hopelessness that followed, and the emotional pressure that can build when sex starts to feel like a test you might fail.We discuss how erectile difficulties can affect confidence, intimacy, communication, and both partners' experiences in the bedroom. Scott also opens up about finally seeking help, exploring prescription ED treatment through telehealth, and discovering that getting support gave him something he had been missing for years: a sense of control.This is not simply a conversation about erections. It is about vulnerability, performance anxiety, asking for help, and finding a path back to confidence and connection.00:00 — Introduction: The conversation men rarely haveJen introduces the episode and explains why erectile dysfunction deserves a more honest, shame-free conversation.02:15 — Scott's personal experience with erectile dysfunctionScott begins sharing when he first noticed something was changing and how the experience affected him emotionally.06:10 — Losing trust in your own bodyThe fear of not knowing whether your body will respond—and how that uncertainty follows you into future sexual experiences.10:25 — When sex starts to feel like a performance testHow pressure, anticipation, and fear of “failing” can make erectile difficulties even more likely.14:30 — Hopelessness, frustration, and staying silentScott describes the internal struggle many men experience before they are willing to talk about the problem or seek help.18:45 — How erectile dysfunction affects the partnerJen shares the questions a partner may begin asking: Is it attraction? Did I do something wrong? Does my partner still want me?23:10 — Attraction versus physical responseWhy an erection is not always a reliable measurement of desire, attraction, or emotional connection.27:20 — The cycle of anxiety and avoidanceHow one difficult experience can create worry, avoidance, and even more pressure the next time intimacy begins.31:05 — Deciding to seek helpScott discusses reaching the point where he was ready to explore treatment rather than continue hoping the problem would disappear.34:40 — Exploring telehealth and ED medicationThe experience of using a telehealth provider, the convenience of accessing support, and overcoming the stigma attached to medication.39:00 — Finally feeling in control againScott explains how having a reliable option changed the way he approached sex and reduced the fear surrounding his body's response.43:10 — The confidence shiftHow greater reliability affected erection quality, confidence, presence, and the ability to enjoy sex instead of monitoring every physical sensation.47:05 — What partners can do—and what they cannot fixSupporting someone without taking responsibility for their erection, applying pressure, or interpreting the issue as rejection.50:25 — Asking for help is not a failureWhy using medication or another form of support does not make someone less masculine, less sexual, or less capable.53:20 — Taking back control of your sex lifeFinal thoughts on vulnerability, communication, treatment, and giving yourself permission to find a solution that works.55:19 — ClosingErectile dysfunction does not mean that attraction, masculinity, or a satisfying sex life is gone. Sometimes taking back control begins with one vulnerable conversation—and the willingness to accept help.Podcast Sponsor: Shameless CareUse code "OpenBedroom" for $15 off

Episode Overview:  Jamie is 10 months on from a radical prostatectomy for Gleason 7 prostate cancer. He is single, in his late 60s, and refreshingly, bracingly honest about what the journey back to sexual function has been like. In this episode, Kate takes the hosting chair and draws out a conversation that goes well beyond the mechanics of rehabilitation and into desire, connection, what it means to pleasure a partner, and why prostate cancer recovery is never just about the man.  Jamie's prostate cancer was under observation for a couple of years before it began to progress. When his Gleason score rose to 7 and additional spots appeared, surgery was the clear next step. The operation went well and his PSA is now undetectable. But as every man who has been through this knows, undetectable PSA and feeling like yourself again are two very different things.  Post-surgery, Jamie had no erections. He experienced penile shrinkage. He was incontinent. And he had no idea, before surgery, that any of this was coming, because no one had told him in any real detail what to expect. He found Restorative Health Clinic through his prostate nurse a couple of months after surgery, and that is where things began to turn around.  What makes this episode stand out is Jamie's willingness to talk about the emotional and relational side of sexual recovery, not just the clinical steps. He talks about what it felt like to have an erection again for the first time after starting intracavernosal injections. He talks about the difference between a soft-penis orgasm and an erection-assisted one. He talks about the joy (his word) of being present with a partner during sex, of being part of her pleasure. And he talks about what he wishes someone had told him before surgery.  We hope you enjoy this episode as much as we did interviewing Jamie.    Golden Tip: Saying 'I just want you to be cancer-free' can land as rejection, even when it comes from love    Key Message from Jamie  To be able to get an erection again and just enjoy it for what it was — that was empowering, to say the least. You don't appreciate it until you can't have it."  Jamie's other message, the one he wanted men to hear most,  is to learn to be a generous lover. Pleasure is not a one-way transaction. Being present with a partner, focused on her experience, is one of the most erotic and life-affirming things in sex. He learnt this more deeply through the experience of recovery, and he wishes he had understood it earlier.    Resources & Links  Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Book recommendation: Come As You Are by Emily Nagoski — recommended by Melissa for men, women, and anyone raising sons    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

Today I'm speaking with with Aimee Latta, a certified embodied intimacy and relationship coach. Aimee shares her journey from growing up in Mormon purity culture, where sexuality was shrouded in shame, to fully embracing her pleasure and pansexual identity. She discusses how deeply ingrained religious beliefs suppressed her sexuality and explains her framework for reclaiming pleasure through permission, play, and power. Aimee offers practical advice for listeners beginning their own journeys, emphasizing curiosity, self-compassion, and community as essential tools for breaking free from shame and stepping into sexual empowerment.Introduction to Aimee Latta (00:01:11) Host Jen introduces guest Aimee Latta, a certified intimacy coach, and asks why "good girls" have bad sex.Purity Culture and Sexual Shame (00:01:45) Aimee explains how purity culture teaches women to prioritize their partner's pleasure and feel shame around their own sexuality.Growing Up Mormon (00:03:19) Aimee shares her experience growing up in the Mormon church, its patriarchal structure, and its views on sex.The Three Levels of Mormon Heaven (00:05:44) Aimee explains the Mormon belief in three heavens (celestial, terrestrial, telestial) and the concept of men having multiple wives.Masturbation as an "Addiction" (00:10:20) Aimee discusses how masturbation is considered a sin in Mormonism and shares her experience in a church support group.The Journey Out of Mormonism (00:16:08) Aimee describes her gradual exit from the church, including her decision to stop wearing the special Mormon undergarments (garments).Bad Sex in a Mormon Marriage (00:20:43) Aimee talks about her painful and unsatisfying sex life during her marriage and the cultural expectation of painful sex.Discovering Self-Pleasure (00:24:29) After leaving her marriage, a conversation with a friend gave Aimee permission to explore her own pleasure with a vibrator.The "Hoe Phase" and Clitoral Stimulation (00:27:24) The hosts discuss the importance of the "hoe phase" for repressed women and the necessity of clitoral stimulation for orgasm.How to Give Yourself Permission (00:30:25) Aimee offers advice on how to start giving yourself permission to explore pleasure, starting with curiosity and self-compassion.Follow Aimee:https://linktr.ee/cometalkwithaimeeFollow The Open Bedroom:https://www.instagram.com/theopenbedroompodcast/Shameless Care Show Sponsor:Think your STI test is complete? If you're having oral sex, you need a throat swab. Anal sex needs a rectal swab. You could be walking around with gonorrhea or chlamydia harboring in your body, and pass it on without any symptoms.You can get sexual health via Telehealth at Shameless Care for:- Erectile dysfunction medication- DoxyPEP - an STI prevention treatment- Valacyclovir - a herpes suppression drug- Triple-testing STI testing panelUse code “OPENBEDROOM” for $15 off at ⁠shamelesscare.com⁠Or visit https://shamelesscare.sjv.io/R0L2eX

Are you struggling with low energy, poor performance, or constant fatigue without knowing the true root cause?Testosterone levels are deeply personal, and fixing the balance takes far more than just chasing a single number or relying on temporary quick fixes. In this episode, discover the science-backed, natural routines that optimize your drive, improve your sleep, and protect your long-term health from the inside out.Tune in now to uncover the exact steps to reclaim your vitality!--------------Key TakeawaysPersonalized hormone levels depend on genetics rather than a single universal number.Reducing stress lowers cortisol levels and naturally helps optimize hormone balance.Sleeping seven hours nightly between 10 p.m. and 6 a.m. supports natural testosterone production.Adopting a Mediterranean diet can significantly raise natural hormone levels while reducing inflammation.Performing high-intensity interval exercise for 30 minutes four times weekly improves overall drive.Quitting smoking and vaping protects penile blood vessels and improves circulatory health.Erectile difficulties often serve as an early warning sign for underlying cardiovascular issues.Addressing root lifestyle factors provides a sustainable solution rather than relying on quick-fix medications.Delayed ejaculation can stem from enlarged prostate issues, hormonal imbalances, or underlying stress.Comprehensive bloodwork and hormone testing help identify the true cause of sexual health challenges.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/low-testosterone-erectile-dysfunction-natural-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What I Discussed With Dr Arthur Burnett...- Why the pill has never once started an erection, and what that means for the nights it did nothing- The name he would give erectile dysfunction if he could rename it tomorrow- What his lab found when they went looking for the same response in women- Why the men who most want the pill to work are the ones it helps least- What he thinks of a prescription that takes four clicks and no conversation- The sentence surgeons skip before a prostatectomy, and why he takes the blame for it- What he does when he finds his own name on a supplement bottle- What he refuses to write a prescription for, no matter who is askingChapters00:00 – Intro & Sponsor Spotlight (https://www.ohmibod.com/) 00:26 – Redefining Intimacy After 50: Welcoming Johns Hopkins Urologist Dr. Arthur Burnett 01:33 – Is Erectile Dysfunction Inevitable? Why Unreliable Erections Don't Mean the End of Your Sex Life 02:18 – The Real Science Behind Viagra: What a Pioneering Researcher Wants Men to Know 04:29 – The Hidden Danger of Quick-Fix Online Prescriptions & Skipping Root Causes 07:24 – Removing the Shame: Why Men Must Stop Suffering in Silence 08:30 – Erectile Dysfunction as an Early Warning Sign for Heart & Vascular Health 10:19 – Does Viagra Work for Women? The Truth About Female Clitoral Blood Flow 12:31 – Sponsor Spotlight (GITM Playbook) 13:10 – Why the Blue Pill Doesn't Work Without Mind-Body Synergy 16:23 – Rethinking Performance: Shifting Focus Beyond Penetrative Sex 17:06 – The Unspoken Trauma: What Doctors Often Miss in Prostate Cancer Care 19:39 – Innovations in Prostate Surgery: Preserving Nerve Function & Recovery 20:58 – Post-Surgery Rehabilitation: Do Vacuum Pumps & Therapy Devices Actually Work? 22:29 – How to Talk to Your Partner About Sexual Decline Without Losing Attraction 23:33 – Lifestyle Habits That Naturally Improve Blood Flow & Performance 24:30 – Nitric Oxide Supplements: Separating Hype from Real Medical Science 28:01 – Authentic Health: Ditching the “Marlboro Man” Myth & Taking Charge Show NotesMost men over 50 assume their erections changed because they got older. Dr Arthur Burnett has spent forty years trying to tell them otherwise, and for most of those years he has been shouting into the wind.In this episode I'm joined by Dr Arthur Burnett, a urologist at Johns Hopkins, where he has worked for more than four decades. His laboratory did the discovery work in the late 1980s that made the blue pills possible. So I opened by asking him whether he regrets what men have done with them since.Two of the men I loved died. Both of them started here, and I read it as age. One had diabetes and told me flatly that the pill wasn't working, and I believed him. Dr Burnett listened to that story and told me what had been going on inside that man's body while I was busy blaming the wrong thing entirely.He is just as blunt about his own profession. He has watched surgeons treat the cancer and skip the man, and he does not exempt himself from it.There is no shame in this conversation and no bravado either. If your erections have changed and you have been waiting quietly for them to sort themselves out, this is the episode that tells you what you are actually waiting on.Listen, learn and enjoy.Key Takeaways- The oral medications release the brakes on an erection. They cannot start one. Arousal has to be driven from the brain and the body first, which is why a man can take the pill, feel nothing, and wrongly conclude he is finished.- Dr Burnett would call it penile vascular dysfunction. An erection runs on blood vessels, nerves and hormones, the same system that runs the heart, and it usually falters before anything else does.- His lab found the same nitric oxide response in clitoral tissue. The mechanics are close to identical, but female arousal involves hormones and other factors, so one pill was never going to be the answer.- Diabetes damages nerve and blood vessel tissue and behaves in the body almost like premature ageing. These men need more stimulus to drive the response, and the drugs work measurably less well for them.- The online questionnaire skips the health workup. Erectile dysfunction should send a man for a full check, and Dr Burnett calls home delivery without a clinician an unfortunate development in his field.- Nerve sparing surgery lifted recovery rates above zero. Surgeons now map the nerve pathways during the operation, man by man, though the results are still not where he wants them.- He has little faith in nitric oxide supplements and has found his own name on products he knew nothing about. His position comes from society guidelines rather than his own opinion.- Sleep, weight, smoking, movement, stress, cardiovascular health, checkups. He will not be asked for a miracle by a man smoking three packs a day, and says this layer comesAbout the GuestArthur L. “Bud” Burnett II, MD, MBA, FACS, is a globally recognized Johns Hopkins urologist, researcher, Viagra Pioneer, and educator whose pioneering work in men's health and erectile function has transformed care worldwide.About SuzanneSuzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast, one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.Connect With SuzanneInstagram: https://www.instagram.com/sexadviceforseniorsFacebook: https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comConnect with Dr Arthur BurnettWebsite https://drarthurburnett.com/Instagram https://www.instagram.com/dr.arthurburnett/YouTube https://www.youtube.com/@DrArthurBurnettFacebook https://www.facebook.com/DrArthurLBurnett/Want More?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comOvercome Erectile Dysfunction & Stay Firm: https://www.stayfirmprogram.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringRelated EpisodesThe Hidden Habits Destroying Men's Erections | ft. Tom Jenkins https://www.sexadviceforseniors.com/p/the-real-cause-of-erectile-dysfunctionWhy Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-what This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Episode Overview:  Steve Fisher is 77 years old, lives in Nebraska, and has been through more than most men can imagine. In 2020, he and his wife were both diagnosed with cancer at the same time. Her lung cancer surgery was followed by a catastrophic complication, and Steve lost her in late 2020, while still carrying his own prostate cancer diagnosis.  In the first half of 2021, Steve went ahead with treatment: low-dose brachytherapy (permanent seed implants) followed by 20 sessions of external beam radiation, plus a short course of Lupron (a prescription hormonal therapy). His PSA is now sitting at 0.04. Cancer-wise, things are excellent.  But nobody told Steve what was coming next. No one talked to him about erectile dysfunction, penile rehabilitation, vacuum pumps, constriction rings, or the emotional weight of losing sexual function on top of losing a partner. He navigated that on his own, with little support from his healthcare team.  Then in May 2026, Steve stumbled across Victoria Cullen's website A Touchy Subject on YouTube, joined The Hub, and things started to shift. He ordered daily Cialis and a Soma OT medical-grade vacuum pump — the right equipment, with the right information about how constriction rings work in combination with a pump. Within two months, Steve and Carol were having penetrative sex again for the first time in years.  This episode is also about the emotional and psychological side of this journey — the anxiety men carry silently, the male ego dimension of losing erectile function, and the importance of community, peer support, and simply having someone to talk to who understands.  This is a warm, funny, honest, and genuinely hopeful conversation about grief, finding love again, getting information too late, and what happens when a man finally gets the right tools and the right support.   Golden Tip: How to use the pumps with a constriction ring successfully, including Steve's tip about lubricant on the outside of the cylinder.     In This Episode, We Cover  Options when PDE5i (Viagra etc) don't work   The difference between medical-grade vacuum pumps and sex toys   Why injections (Trimix) failed for Steve and what was missing from the picture  Constriction rings: the information that changed everything- Golden Tip even Melissa learnt something new!  Finding love again in later life and navigating intimacy with a new partner  The mental and emotional toll of erectile dysfunction, the side no one talks about enough  Victoria Cullen's community The Hub, and why peer support matters  Steve's new YouTube channel: Everyday Prostate Cancer Warrior   Key Message from Steve  Steve's closing message is about the emotional and mental burden men carry through this. Cancer treatment gets you through the door. But the anxiety, the silence, the feeling that you should just be grateful you're alive that stays with men for years. Steve wants other men to know it is acceptable to talk about it, to seek support, and to keep going. He had almost given up entirely. Finding the right community, the right information, and the right equipment changed everything.    Resources & Links  The Hub – Victoria Cullen's online community for men navigating prostate cancer recovery and intimacy: A Touchy Subject / The Hub  Steve's YouTube channel – personal stories and practical experience from a prostate cancer survivor: Everyday Prostate Cancer Warrior on YouTube  Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Steve Fisher YouTube link to his Everyday Prostate Cancer Warrior. https://youtu.be/APLm1W8uPBA?si=SfaA9A74GqMNcvUq  Click here to shop the Sompatherapy Pumps: The Touch II Automatic Pump, and the Response II Manual Pump  Click here to watch Melissa's YouTube video: Most Men Use the SOMA VED Wrong | Here's the Correct Way    Book a telehealth consultation with our sexual health nurse practitioners:  Restorative Health Clinic    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

Erectile dysfunction isn't always a testosterone problem, especially when symptoms begin early. Discover the underlying causes of erectile dysfunction and how addressing the root cause may help improve the problem.

Taking your penis to the gym may sound surprising, but there's real science behind the idea.In this episode, discover how a penis pump acts as exercise equipment for your erectile tissue by promoting healthy blood flow and oxygen delivery. Learn why pairing that daily "workout" with the Mediterranean diet gives your body the nutrients it needs to support better vascular health and stronger erections. This conversation explores how consistent training and smart nutrition can work together to address the biology behind erectile dysfunction instead of relying on quick fixes.Tune in to learn how these simple strategies could become part of your plan for improving erectile health.--------------Key TakeawaysA penis pump helps increase healthy blood flow.Regular oxygen delivery supports erectile tissue health.Erectile dysfunction is often linked to vascular health.The Mediterranean diet promotes healthier blood vessels.Nitric oxide supports stronger blood flow.Olive oil and fatty fish benefit circulation.Leafy greens naturally increase nitric oxide.Processed foods can impair blood vessel function.Consistency matters more than quick fixes.Comprehensive care addresses multiple causes of ED.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/penis-pump-mediterranean-diet-ed-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Episode Overview:  Melissa has been wanting to have this conversation for over a year. She first came across Cathy's work when two quite conservative couples independently told her a weekend tantra retreat had genuinely changed their relationship. Intrigued, Melissa enrolled (without mentioning what she did for a living) and attended with her husband. They both found it valuable. This episode is the result of that curiosity.  Cathy has been teaching tantra for decades, having first encountered the philosophy at age twenty through a GP who introduced her to the idea of loving and accepting her own body. She trained in India, continued her studies in Perth, and now runs Sanctuary of Ananda, a platinum-approved, internationally certified tantra school offering couples retreats, individual sessions, workshops, and online programs. She is also a published author.   The conversation covers tantra's broader philosophy (think tree, not just its roots), how it applies differently across life stages, what we can learn from it, and why emotional connection, what Cathy calls "emotional sex"  is the cake, while physical sex is just the icing. Cathy also addresses the misconceptions head-on: no, it is not a room full of naked people. It is fully clothed, accredited, and grounded in self-knowledge.    Golden Tip: Tantra is not what most people think it is. Tantra actually is a philosophy of self-knowledge, connection and embodied living and how its practices can help couples at any stage of life feel more connected, understood and alive.     In This Episode, We Cover  Tantra is a philosophy of self-knowledge: the sexual practices are just the bottom branches of a much larger tree  Mismatched desire is normal and cyclical, not a sign something is broken  Emotional intimacy is the foundation of physical connection, not the other way around  Men need love, nurturing and non-sexual physical affection just as much as women do  One person changing how they show up in a relationship can shift the whole dynamic  Tantra is suitable for singles as well as couples, in person and online    Key Message from Cathy   Cathy's work is grounded in the belief that every human being, regardless of age, gender, or relationship status, has the capacity for deep intimacy and pleasure. Tantra offers a practical pathway to get there, one breath and one honest conversation at a time.    Resources & Links  Click here for Cathy's website: Sanctuary of Ananda.  Cathy's Facebook: Sanctuary of Souls.  Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au     Book a telehealth consultation with our sexual health nurse practitioners:  Restorative Health Clinic    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

(00:00:00) 226: Itchy & Bitchy ClinicCrawl: Plastic in Your Penis and Herpes Contagion (00:00:11) Welcome to Itchy and BITCHI (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) Microplastics in the Human Body (00:04:38) Shingles and Canine Quarantine (00:08:00) Closing Remarks and Contact Information (00:08:23) Follow and Contact Information Scientists have confirmed microplastics are now showing up in human penile tissue, with four out of five samples from men with erectile dysfunction containing seven different types of microplastics. Microplastics have also been detected in human brain, placenta, and testes .... because apparently your body is now a landfill.Meanwhile, everyone's favorite lurking virus is back for revenge: shingles itself isn't contagious, but the varicella-zoster virus absolutely can spread to ONLY people who NEVER had chickenpox or the Vaccine. Visit itchyandbitchy.comFrom gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it's pseudoscience, we'll call it. If it's medical gaslighting, patient advocacy failure, or misdiagnosis we'll call that too. For chronic illness warriors, self-advocacy seekers, and wellness skeptics WE OFFER  No filters. No BS. Just the truth your doctor didn't have time to tell you. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Why can two people with similar LDL levels experience radically different cardiovascular outcomes?  In this episode, I speak with Peter Anderson about the possibility that endothelial nitric oxide may be one of the major variables separating these outcomes.We explore whether nitric oxide can be understood as a protective “bank” that is progressively depleted by ageing, hypertension, smoking, insulin resistance, obesity, sleep deprivation, psychological stress and circadian disruption.We also discuss dietary nitrate, rocket and beetroot, oral bacteria, sunlight, ultraviolet A, infrared light, movement, erectile function, flow-mediated dilation, ketosis, statins, calcium scores and the emerging controversy surrounding coronary CT analysis in lean-mass hyper-responders.CONSULT DR MAX

We're closing out the season with something different: a multidisciplinary breakdown of episode six of Heated Rivalry. Not a recap. Not a fan theory session. A real conversation about what the show gets right — and what it gets wrong — about male performance anxiety, queer identity, female arousal physiology, and the stories we tell ourselves about our own bodies.To be clear: this isn't about hockey. It's about what happens when good storytelling accidentally becomes a teaching moment for sexual health.What We CoverPerformance anxiety isn't in your head — it's in your nerves, arteries, and muscles. Erectile function is vascular and neurological before it's psychological. Medication, alcohol, dehydration, stress — all of it shows up in the body before it shows up in the bedroom. We break down why "just relax" is the least useful advice you can give a man who's struggling, and what's actually happening physiologically when performance doesn't match desire.Shane's coming out arc, and why identity evolution isn't linear. The show doesn't hand Shane a clean, tidy arc — and that's the point. We talk about how culture, family history, and internalized norms shape the timeline of coming out, and why real identity work rarely looks like the movie version.Communication is the actual plot device. Underneath the hockey, the drama, the trauma — the show works because the characters eventually say the thing. We talk about why authentic communication is the real special effect in any story about intimacy, on screen or off.Behind the scenes: setting, production choices, small details you'd miss on a first watch — and yes, a detour into tentacle erotica as a case study in how sexual expression keeps evolving in media, and why that's worth understanding rather than dismissing.Key TakeawaysErectile response is biological first, emotional second — treat it that way.Female arousal physiology doesn't disappear at menopause; it changes, and imaging confirms it.Coming out stories are shaped by context, not just courage.Good storytelling about sex requires vulnerability, not perfection.Expanding your sexual literacy — even through fiction — is part of the work.You are not broken. Your body isn't broken. And apparently, neither is prestige TV's ability to sneak real sex ed into a hockey drama.Season two, see you soon.— KellySubscribe, leave a review, and share this episode with someone who needs it.

Your daily routine may be affecting your sexual performance more than you realize.In this episode, discover how something as simple as moderate exercise can improve blood flow, support stronger erections, and help address erectile dysfunction naturally. You'll also learn why your heart health and sexual health are more connected than most people think. The science behind these benefits may surprise you, and the changes are easier to start than you might expect.Tune in now to learn how exercise could become one of the most powerful tools for improving your erectile health.--------------Key TakeawaysModerate exercise improves erectile dysfunction naturally.Nitric oxide increases healthy blood flow.Better heart health supports stronger erections.Exercise reduces inflammation that affects erections.Regular workouts can increase testosterone levels.Erectile dysfunction may signal cardiovascular problems.Walking is an effective exercise for erectile health.Consistency delivers better long-term sexual health.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/exercise-improves-erectile-dysfunction-naturally--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode of The Penis Project Podcast, Melissa is joined by Dr Eve Tiong, a radiation oncologist with Icon Cancer Centre in Western Australia, for a deep dive into how prostate radiotherapy has changed and why many of the horror stories people associate with radiation no longer reflect modern practice.  Dr Tiong walks through the shift from older, broad-field radiation techniques to today's highly targeted approach, explaining how image guidance and modulated delivery now concentrate dose on the prostate while sharply reducing exposure to the bladder and bowel. She and Melissa unpack what this means in practical terms for urinary, bowel and sexual side effects, and discuss how rectal spacer gel is helping to protect bowel function during treatment.  The conversation also covers how patients and their clinicians weigh up surgery versus radiation, the role of hormone therapy for higher-risk cancers, the difference between external beam radiotherapy and brachytherapy, and the emergence of focal therapy as a less invasive option for carefully selected men. Throughout, Dr Tiong returns to a consistent theme: informed decision-making, honest counselling about trade-offs, and the importance of taking sexual health and quality of life seriously at every stage of the prostate cancer journey.  In This Episode, We Cover  Men on active surveillance who want to understand what triggers a move to treatment  Modern radiotherapy is far more targeted than the broad “four-field box” approach used decades ago, sharply reducing dose to the bladder and bowel  Severe long-term side effects from contemporary radiotherapy now sit below 5%  Rectal spacer gel can further protect the bowel during treatment and dissolves naturally within four to six months  Cure rates for surgery and radiation are equivalent for low-grade and favourable intermediate-risk prostate cancer  Focal therapy, treating only the affected area of the prostate, is now emerging as an option in WA  Sexual health and continence should be part of every prostate cancer conversation, regardless of treatment type  higher-risk cancers  PSA monitoring after treatment, the significance of the 0.2 threshold, and emerging PSMA PET tracers  Reframing relapsed or advanced prostate cancer as a manageable, often chronic condition rather than an immediate death sentence  Key Message from Eve  A cancer diagnosis, including relapse, is not automatically a worst-case outcome. With the range of treatments now available, many men go on to live full, active lives for many years, and ongoing advances continue to expand what is possible.  Resources & Links  https://iconcancercentre.com.au/doctors/eve-tiong/  Steve's YouTube channel – personal stories and practical experience from a prostate cancer survivor: Everyday Prostate Cancer Warrior on YouTube  Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Steve Fisher YouTube link to his Everyday Prostate Cancer Warrior. https://youtu.be/APLm1W8uPBA?si=SfaA9A74GqMNcvUq  Click here to shop the Sompatherapy Pumps: The Touch II Automatic Pump, and the Response II Manual Pump  Click here to watch Melissa's YouTube video: Most Men Use the SOMA VED Wrong | Here's the Correct Way    Book a telehealth consultation with our sexual health nurse practitioners:  Restorative Health Clinic    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

Erectile dysfunction (ED) is one of the most common sexuality health concerns and can also signal underlying cardiovascular, hormonal, or metabolic issues. In this Feed Drop of the Communicate & Connect Podcast, Eve Hall speaks with host Dr. Elizabeth Polinsky about ED, pelvic floor health, intimacy, communication, and evidence-based treatment options that support both sexual function and relationship connection. They explore physical vs psychological causes, blood flow and cardiovascular health, morning erections as a health marker, pelvic floor physical therapy, lifestyle and nutrition support, and how couples can communicate about sexual challenges without shame. The conversation highlights that intimacy extends beyond penetration and that early support matters. In This Episode Why ED is more common than most people realize Connection between ED and cardiovascular health Physical vs psychological causes Morning erections as a health indicator Pelvic floor physical therapy for men Acoustic Wave Therapy & Dry Needling overview Blood flow, nutrition & hormone support Communication in relationships Expanding intimacy beyond penetration When and why to seek treatment early Connect with Dr. Elizabeth Polinsky Website: Communicate & Connect Connect with Eve Website: Please Me!Substack: Pleaseme SubstackPatreon: Pleaseme PatreonBook your FREE 15-Minute Discovery Call: Communicate & Connect Explore the Sexual Longevity Protocol:  Please Me! The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve  ASN Lifestyle Magazine Awards – Best Educator Affiliate Deals & Partners  Shameless Care (Code: PLEASEME):  Shameless CareParlor Games Bioidentical Hormones:  Parlor Games | ShopSDC.com (Code: PLEASEME):  SDCCAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES bodyLady Pump:  Lady PumpFirmTech Digital Performance Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable TechJuice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast  ality, 

Guys, check out b-Vibe's 360 Plug — the male equivalent of the rabbit. It's a remote-controlled vibrator with 360° rotation, a smooth silicone body, and simultaneous prostate and perianal pleasure. Grab yours at bvibe.com and use code TABOO25 for 25% off!Erectile dysfunction affects tens of millions of men in the U.S., yet stays wrapped in silence and shame. In this episode, I bust the biggest ED myth — that it's a permanent, unfixable part of aging — and walk through the full range of treatment options available today. I cover penile implants, vacuum erection devices, testosterone replacement therapy, and FDA-approved medications like Viagra and Cialis, then move into natural approaches: therapy, lifestyle changes, key nutrients, and sex toys that keep intimacy alive during treatment. I close with a look at emerging treatments on the horizon — shockwave therapy, stem cells, PRP, and gene therapy — and a clear call to action: talk to your doctor, because ED is treatable and no one has to navigate it alone.In This Episode:00:00 — bvibe 360 Plug (code TABOO25)00:50 — Podcast Intro / Welcome to Taboo to Truth01:10 — Welcome Back + ED Stats01:55 — What This Episode Will Cover02:15 — Myth-Busting: ED Is NOT a Permanent Part of Aging03:00 — Treatment #1: Penile Implants04:05 — Treatment #2: Vacuum Erection Devices (Pumps)05:00 — Treatment #3: Testosterone Replacement Therapy (TRT)05:50 — Treatment #4: FDA-Approved Medications (Viagra, Cialis, Levitra, Stendra)06:35 — Natural Approaches: Counseling & Sex Therapy07:35 — Lifestyle Changes & Key Nutrients (Citrulline, Vitamin D/E, Zinc)08:20 — Sex Toys: Staying Intimate During Treatment09:10 — The Future of ED Treatment (Shockwave, Stem Cells, PRP, Gene Therapy)10:05 — Fastest Way to Fix ED + Key Takeaway11:00 — Outro: Subscribe + Hotter, Wiser, Wilder CourseWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Watch the Webinar  This episode was recorded live at one of Melissa's free monthly webinars, held exclusively for our subscriber community. To watch the full video, including the implant demonstrations, head to: https://vimeo.com/1192108833?share=copy&fl=sv&fe=ci   If you'd like to be notified about upcoming webinars and other events from Restorative Health Clinic and Melissa, subscribe here: https://rshealth.com.au/#subscribe     In this special webinar episode of The Penis Project Podcast, Melissa is joined by Shane, a highly experienced urological surgeon and founding partner of Perth Urology Clinic. Shane trained at the University of Western Australia, achieved his FRACS in urology in 1999 and completed an advanced surgical oncology fellowship at the Vancouver General Hospital/UBC Prostate Centre in Canada. His clinical expertise covers some of the most complex areas of urology, including bladder cancer management, Peyronie's disease and penile implant surgery.  The webinar begins with Shane discussing the basics: how a normal erection works, and how a three-piece inflatable implant simply replicates that process with two cylinders, a reservoir of saline and a pump tucked away in the scrotum. As he puts it, it is a bit like putting a new inner tube inside a flat tyre. Using actual demonstration models, Melissa and Shane show the difference between malleable (bendable rod) implants and inflatable hydraulic implants and explain who suits each type. (Don't forget to watch the episode online at link above to see the demo).  They then work through the practical questions that were sent prior to the webinar from Melissa's subscriber community: Covering everything you ever wanted to know about penile implants but were too polite (or too nervous) to ask. Such as when to move on from tablets, injections and pumps; what surgery and recovery involve; what the implant feels like for the man and his partner; and what it all costs in Australia, both self-funded and with private health insurance.     The conversation does not shy away from the trickier topics either, including sensation and orgasm after an implant, why the head of the penis may stay softer than the shaft, considerations for gay men, combining an implant with an artificial urinary sphincter after prostate cancer treatment, and the furure app-controlled implant (yes, really, and yes, the jokes write themselves).  The overall message is a hopeful one: there is always a workaround for erectile dysfunction, satisfaction rates after implant surgery are very high in the research.      Golden Tip: Shane says the thing he hears most often from his patients is that they wish they had not waited so long to take this step.  Resources & Links  Perth Urology Clinic: https://perthurologyclinic.com.au/   Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Click here to watch Melissa's YouTube video: Most Men Use the SOMA VED Wrong | Here's the Correct Way    Book a telehealth consultation with our sexual health nurse practitioners:  Restorative Health Clinic    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

What do men and women really think about today's dating challenges?Fair warning: This episode is a little more unfiltered than usual. The conversation goes from dating advice to relationship debates to topics that may make you blush. If you're listening with kids in the car... you might want to save this one for later.

Could your testicle pain or erectile dysfunction be warning you about something bigger?Many men focus on the symptoms without realizing their bodies may be revealing important clues about their overall health. In this episode, you'll learn why persistent testicular pain should never be ignored, the potential long-term side effects of Cialis and other ED medications, and why erectile dysfunction is often linked to underlying health issues. You'll also discover how simple lifestyle changes may help restore healthy erectile function naturally and improve your overall well-being.Tune in to uncover the hidden messages your body may be sending and learn practical strategies that could help you take control of your health.--------------Key TakeawaysPersistent testicle pain should be medically evaluated.Masturbating without ejaculation typically does not harm the testicles.Cialis and Viagra may have long-term side effects.Erectile dysfunction can signal deeper health issues.Blood flow problems are a common cause of ED.Diet and exercise can improve erectile function naturally.The Mediterranean diet supports better sexual health.Walking daily may help improve blood circulation.Sleep quality directly impacts erectile performance.Addressing the root cause may reduce dependence on ED medication.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/testicle-pain-erectile-dysfunction-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Erectile dysfunction medications like Viagra and Cialis are more common than ever — but how much do we really know about them? This week on The Dildo Whisperer, we dive deep into the world of ED medications: how they work, why people use them recreationally, the pressures surrounding sexual performance, and the very real health risks that can come with misuse. We also tackle one of the most important harm reduction conversations in queer nightlife and hookup culture: the dangerous combination of ED drugs and poppers. Why is this mix so common, and why can it become medically dangerous so quickly? Along the way, we unpack shame, masculinity, aging, anxiety, porn culture, and the myth that erections define sexual worth. Because great sex isn't about perfection — it's about communication, pleasure, connection, and safety. Come for the hard truths. Stay for the safer sex education. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios

Most men think erectile dysfunction only affects the bedroom, but the truth may surprise you.Hidden beneath the surface, ED can influence your confidence, relationships, mental well-being, and even your long-term health. In this episode, discover the unexpected ways erectile dysfunction may be affecting your life and why waiting to address it could come at a higher cost than you realize. Learn why ED is often considered an early warning sign for deeper health concerns and what steps can help you regain control.Tune in now to uncover the hidden impact of erectile dysfunction and learn why taking action today could change your future.--------------Key TakeawaysED affects more than sexual performance.Erectile dysfunction can strain relationships.ED may lower self-confidence and identity.Performance anxiety can worsen ED symptoms.ED is linked to cardiovascular health risks.Early treatment can improve long-term outcomes.Lifestyle changes may support erectile function.Comprehensive treatment often works best.Delaying treatment can lead to tissue changes.Addressing ED can improve overall quality of life.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-hidden-effects-men-health--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

You've probably wondered whether your size is really the issue, or if something else is affecting how you look and perform.In this episode, discover four practical ways to make your penis look bigger naturally while also supporting better erection health and confidence. Learn how simple changes in grooming, weight management, blood flow, and stress levels can make a noticeable difference. There's also one surprising factor that many men overlook that could be impacting your erections more than you realize.Tune in and find out how small adjustments could help you feel more confident, improve your sexual health, and see yourself in a whole new way.--------------Key TakeawaysPubic hair can hide visible length.Weight loss may reveal hidden shaft length.Pubic fat affects penis appearance.Penis pumps support healthy blood flow.Better circulation improves erection quality.Anxiety can reduce erection firmness.Stress hormones restrict penile blood flow.Relaxation helps improve sexual performance.Erectile dysfunction often signals circulation issues.Confidence plays a major role in intimacy.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/make-penis-look-bigger-naturally--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Most men think erectile dysfunction is a bedroom problem. It's actually one of the earliest warning signs of cardiovascular disease, capable of showing up three to five years before a heart attack.In this episode, Dr. Gabrielle Lyon sits down with Dr. Amy Pearlman, a urologist trained in men's sexual health, to discuss:Why ED is a symptom of vascular health, not a standalone disease and how the artery feeding the heart is roughly double the size of the one feeding the penis, so problems show up "down there" firstWhy "normal" testosterone can be meaningless, and the questions to ask before accepting a lab result that didn't flagHow daily erections preserve penile tissue the way water keeps a sponge supple and why disuse can cost noticeable size over just a few monthsThat cardiovascular exercise can rival ED medication for improving erectile function, making your heart health the real fixHow to track erectile fitness before there's a problem, instead of waiting until something breaksBy the end, you'll understand the single signal your body uses to flag heart and metabolic risk early and the simple, mostly drug-free steps that protect both your cardiovascular health and your sexual function for life.Thank you to our sponsors:Manukora - Go to https://bit.ly/3RCMrKx to save 31% plus $25 worth of free gifts.Timeline - Get 20% off your Mitopure order at https://bit.ly/4dW6BGNBon Charge - Save 15% at https://bit.ly/433Xi2B with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Listen to "Pearls of Wisdom" on all your favorite platforms!Spotify: https://open.spotify.com/show/4uOhWn5DeVXO7D2ppa0RoVApple Podcasts: https://podcasts.apple.com/us/podcast/pearls-of-wisdom/id1617916659Find Dr. Amy Pearlman at:Website: https://www.primeinstitute.us/YouTube: https://youtube.com/@docamyurology?si=oJ2LZ_sxMPYTaK41Instagram: https://www.instagram.com/amypearlmanmd/X: https://x.com/AmyPearlman1LinkedIn: https://www.linkedin.com/in/amy-pearlman-54a2b0208Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonTimestamps00:00 - Introduction01:25 - Erections predict cardiac events01:41 - The pen and artery analogy03:40 - No health milestones for men07:52 - Normal structure and function11:45 - The five S's of men's health21:24 - Why "normal" testosterone misleads25:00 - Testosterone and fertility risk31:05 - Steroids versus FDA-approved agents41:13 - The untreated 25-year-old43:56 - Sperm health and home testing52:02 - Peyronie's disease and injury1:01:34 - Protein, nutrition, supplements1:05:09 - Daily Cialis as a pre-workout1:13:32 - The sponge analogy1:15:31 - Erectile fitness tracking1:23:05 - The penis pump, used right1:27:24 - Restoring lost size1:35:00 - Traction and girth enhancement1:46:00 - Women's anatomy and pleasureIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Most men never realize that avoiding erections for too long may quietly affect their sexual health over time.In this episode, discover the surprising connection between long-term abstinence, erectile dysfunction, and prostate health. Learn why regular erections and ejaculation may help maintain healthy erectile tissue and sexual performance.Tune in now to learn the hidden risks many men overlook and how to protect your long-term sexual health.--------------Key TakeawaysRegular erections help support penis health.Poor blood flow may affect erectile function.Long-term abstinence may increase tissue stiffness.Penis pumps may improve penile circulation.Ejaculation may support prostate health.Scar tissue can affect future erections.Erectile dysfunction involves multiple health factors.ED specialists focus on sexual wellness.Hormones play a role in sexual performance.Healthy circulation supports stronger erections.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/abstinence-erectile-dysfunction-health--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What if your sex life didn't have to decline with age — but could actually get better? Susan Bratton, intimacy expert and educator to over 1.5 million people worldwide, joins Dr. Debra Durst for one of the most wide-ranging, honest, and genuinely life-changing conversations about sexual health ever recorded on this channel. From fighting for your erectile function in your 30s to unlocking the female pleasure system most doctors completely ignore — this episode covers everything you didn't know you needed to know about having the best sex of your life right now, at any age.

Erectile dysfunction (ED) affects millions of men – about half of those in their 50s, with prevalence increasing by decade. Yet sexual health is often left out of routine care, not for lack of importance, but because it can feel difficult to discuss. Speaking up matters: ED is frequently an early sign of underlying health conditions. In this episode, board-certified urologist Ashley Winter, MD, explains what’s happening in the body, how lifestyle factors influence ED, and the full range of treatment options. She also addresses the emotional and relational impact of ED – and how individuals and couples can navigate it together with openness and support. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Ashley Winter, MD See omnystudio.com/listener for privacy information.

Overcome your erectile difficulties with my online self-paced course Overcoming Erectile Difficulties Program: How to obtain and maintain an erection Get your copy of The Art of Initiation Ebook (How to initiate sex) FOLLOW US on Instagram @thatsorgasmicSend your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre Discount code for course: THATSORGASMIC If you want to track your erectile health use the link below to access the FirmTech Ring. A penile device that tracks your erections and can also be used as a cockring. https://myfirmtech.com/emilyduncan Use the code: ThatsOrgasmic for 15% off.See omnystudio.com/listener for privacy information.

Your erection problems may be revealing much more about your health than you realize.Many men over 55 think losing erections during penetration is just a normal part of aging. But, poor blood flow, heart health issues, medications, and hidden medical conditions are often the real cause. In this episode, you will hear why common ED pills, supplements, and internet remedies fail for so many men and what steps actually help uncover the root problem. You will also learn how erectile dysfunction can become an early warning sign for more serious cardiovascular concerns. If you want clearer answers about your sexual health, confidence, and long-term wellness, this episode is a must-listen.Tune in now to discover the next best step toward stronger erections and better health.--------------Key TakeawaysErectile dysfunction can signal heart disease early.High blood pressure damages blood flow to the penis.ED medications can interact dangerously with heart drugs.Ignoring ED often makes the condition worse.Performance anxiety can worsen erection problems.Poor circulation is a major cause of ED after 55.A proper diagnosis helps identify the real cause.Random supplements rarely solve erectile dysfunction.Early treatment preserves more ED treatment options.Erectile dysfunction affects confidence and relationships.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-treatment-after-55--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What if one of the earliest warning signs of cardiovascular disease had nothing to do with chest pain?

In this episode, I sit down with Dr. Leonard Kaufman — board certified urologist and men's health physician with 25 years of experience practicing in South Florida. Dr. Kaufman specializes in urology, hormonal health, sexual health, and preventative men's health care, and he brings a level of warmth, honesty, and clinical depth to this conversation that you won't find anywhere else. We cover a lot of ground — from why reactive health care is costing men years of quality life, to what erectile dysfunction is really telling you about your cardiovascular health, to the TRT conversation every man in his 30s and 40s needs to hear before he walks into one of those clinics and shuts off his own fertility without knowing it. But this is not just a clinical episode. Dr. Kaufman is 33 years married, dad of three, and one of the most genuinely human guests we've had on this show. We talk about the deli where he met his wife in medical school, what 33 years of a real marriage actually looks like, how to build a home where your kids feel safe enough to tell you anything, and what his wife's early loss of her mother taught them both about not wasting time. If you've been putting off that appointment — this episode is the nudge you need.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] Reactivity vs. proactivity — why waiting until something is broken is costing men their lives [2:09] What Dr. Kauffman sees when men come in too late — prostate cancer, ED as a cardiovascular warning sign, and diabetes [4:14] How Viagra accidentally revolutionized men's health — and why men started showing up to doctors for the first time [7:27] Dr. Kaufman's background — board certified urologist, 25 years, fellowship in male infertility and andrology, MBA in Health Management [9:00] How he met his wife Cindy — a deli, a list of phone numbers, and a blind date that turned into 33 years [11:52] The non-negotiables of a long marriage — trust, transparency, communication, and shared values [13:49] Seen, heard, and safe — the three things a woman and your kids need to feel in your home [16:29] Vulnerability is not weakness in marriage — it's the foundation of real trust and real connection [19:49] What men most commonly come to Dr. Kaufman for — ED, low testosterone, and prostate health [32:00] ED is the canary in the coal mine — penile arteries are the first to show restricted blood flow, which means something else is coming [33:36] Diet talk — why extreme diets backfire and what a urologist actually recommends for men's health [38:45] The labs every man should be getting — ApoB, cholesterol panel, PSA, and why most men aren't being fully evaluated [42:07] Total testosterone vs. free testosterone — what the current guidelines actually say [43:15] Why getting a testosterone baseline in your 30s is one of the smartest proactive health moves you can make [44:17] Clomid as an off-label option — how it helps men produce their own testosterone instead of shutting the system down [45:06] The risks of walking into a TRT clinic without proper evaluation — fertility, blood thickness, PSA changes, and chasing a number that may not fix anything [51:10] Prolactin — what it is, why it matters, and what a high level could actually mean for your brain   Five Key Takeaways Proactive health care is not weakness — it's how you stay around for your kids and grandkids. The men who wait until something is broken are the ones who look back and say "I should have come in a year ago." Erectile dysfunction is not just a bedroom problem. It's a cardiovascular warning sign. The smallest arteries in your body are affected first — and that means something bigger is building downstream. Before you walk into a TRT clinic, get a full workup from a qualified urologist. Young men are unknowingly shutting off their sperm production and permanently altering their pituitary axis without realizing it. Stop chasing the number. A man at 500 who feels great doesn't need to be pushed to 1,000. How you feel matters more than the number on the lab result. Safety is the foundation of everything — in your marriage and with your kids. When the people you love feel safe to bring you anything, it changes everything.   Links & Resources First Form Microfactor: https://1stphorm.com/products/micro-factor/?a_aid=dadedge First Form Level 1 Protein Powder: https://1stphorm.com/products/level-1/?a_aid=dadedge Dr. Leonard Kaufman's office: (954) 228-0924 Find Dr. Kaufman via MVP Men's Health: Search "Dr. Leonard Kaufman" at mvpmensclinic.com   https://www.mdvip.com/doctors/leonardkaufmanmd Episode Link & Resources (Episode 1475): https://thedadedge.com/1475   Closing If there's one message from this episode that stands out, it's this: your health is not just about you — it's about being around for the people who need you most. Dr. Kaufman has spent 25 years watching men come in too late. Not because they didn't care, but because they were raised to believe that going to the doctor was weak. It's not weak. It's one of the most important acts of leadership a man can make. Get the labs. Know your numbers. And build the kind of home where the people you love feel safe enough to tell you the truth — because that's exactly what your doctor needs from you too. Go out and live legendary.

Most men don't know they have a pelvic floor, and most doctors aren't trained to look for dysfunction in it. The result: testicles are being surgically removed for pain that's actually neuropathic, at double the rate of a far more effective nerve-sparing procedure.In this episode, Dr. Gabrielle Lyon sits down with Dr. Susan Macdonald, a board-certified urologist, surgical program director at Penn State, and one of only ~30 U.S. specialists treating chronic pelvic pain in men, to discuss:Why "prostatitis" is often the wrong diagnosis, and how rounds of antibiotics mask the real problemThe male pelvic floor anatomy almost no medical school teaches, and how to recognize dysfunction in yourself or a patientOff-label medications (Cymbalta, gabapentin, amitriptyline) that are quietly transforming chronic pelvic pain treatmentWhy erectile dysfunction is rising sharply in teenagers, and the role pornography plays in rewiring young brainsWho actually qualifies for a penile implant, and what the surgery really involvesIf you've been told your pain is "all in your head," or you're a clinician seeing patients fall through the cracks, this conversation gives you the framework, the language, and the next steps to find real answers.Thank you to our sponsors: Manukora - Go to https://www.MANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts.Timeline - Get 20% off your Mitopure order at https://www.timeline.com/lyonBONCHARGE - Save 15% at https://boncharge.com/ with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Susan Macdonald at:Instagram: https://www.instagram.com/drsusanmacdonald/ X (Twitter): https://x.com/smacdonald_mdLinkedIn: https://www.linkedin.com/in/susan-macdonald-506324191/ Connect with Dr. Gabrielle LyonInstagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:42 - Meet Dr. Susan Macdonald03:00 - The high-powered lawyer nobody could help05:01 - Why testicle pain is 5% of urology visits07:49 - Men have a pelvic floor (and what it does)12:46 - How a man knows he has pelvic floor dysfunction21:30 - Why these muscles are "too tight" in men26:33 - Chronic pain rewires the brain29:21 - Stress, trauma, and the mind-body connection33:29 - Stretching, breathing, and self-treatment at home36:21 - The medications that actually work (Cymbalta, gabapentin)44:34 - Muscle relaxers, acupuncture, and the guidelines panel55:09 - Sexual trauma and chronic pelvic pain01:00:08 - The "pain plus" diagnostic framework01:05:23 - The micro-surgical denervation surgery01:08:36 - Erectile dysfunction in 17-year-olds01:11:00 - How porn rewires young men's brains01:18:27 - 40% of men by 40, 50% by 5001:23:39 - Penile implants: who qualifies, how they work01:28:10 - Stage 4 cancer at 42 and the pivot to teaching01:34:17 - Living big with finite time01:39:00 - Closing message to chronic pain patientsIf you found this episode valuable, share it with someone who would benefit from it.This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

In this episode of the Gladden Longevity Podcast, Garrett Salpeter discusses his journey in developing the NeuFit device, which combines principles of engineering and neuroscience to enhance healing and athletic performance. He shares insights on the role of the nervous system in recovery, the importance of neuromuscular reeducation, and how electrical stimulation can be used to balance muscle activation. The conversation also explores the innovative technology behind NeuFit, its applications in rehabilitation, and how it compares to other devices in the market. In this conversation, Garrett Salpeter discusses the advancements in recovery techniques post-surgery, the integration of neurological responses in treatment, and the promising results seen in neuropathy and erectile dysfunction therapies. He emphasizes the importance of optimizing the nervous system for overall health and explores the diagnostic capabilities of the Neubie device, which combines therapeutic and diagnostic functions. The discussion highlights the innovative approaches in regenerative therapies and the potential for future research in these areas.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Garrett's background in engineering and neuroscience shaped his approach to healing. ·       Traditional physical therapy often falls short in addressing injuries effectively. ·       The nervous system plays a crucial role in the healing process. ·       Electrical fields can influence healing and recovery. ·       Neuromuscular reeducation helps reactivate dormant muscles. ·       Balancing muscle activation and relaxation is key to recovery. ·       Mapping movement patterns can identify weaknesses and imbalances. ·       NeuFit technology offers a unique approach to electrical stimulation. ·       The device can enhance training and rehabilitation outcomes. ·       Combining NeuFit with regenerative therapies may accelerate healing. Tremendous results in recovery after orthopedic surgery. ·       Managing the neurological response to injury is crucial. ·       Creating purposeful irritation can trigger healing processes. ·       Local inflammation is necessary for healing. ·       The Neubie device can effectively stimulate multiple muscle groups simultaneously. ·       Minimal equipment is needed for effective workouts with the Neubie device. ·       There are promising results in treating neuropathy with electrical stimulation. ·       Erectile dysfunction treatments can benefit from nervous system optimization. ·       The Neubie device has diagnostic capabilities beyond muscle innervation. ·       Optimizing the nervous system is key to overall health.     Chapters 00:00 Introduction to NeuFit and Personal Journey 03:04 The Role of the Nervous System in Healing 06:05 Neuromuscular Reeducation and Muscle Activation 08:50 Balancing Muscle Activation and Relaxation 11:46 Mapping and Diagnosing Movement Patterns 14:53 Innovations in Electrical Stimulation Technology 18:10 Comparing NeuFit to Other Devices 20:59 Applications in Rehabilitation and Training 23:50 Combining NeuFit with Regenerative Therapies 28:48 Post-Operative Recovery and Neurological Response 34:08 Innovations in Neuropathy Treatment 40:32 Exploring Erectile Dysfunction Solutions 43:15 Diagnostic Capabilities of the Neubie Device 48:32 Optimizing the Nervous System for Health   To learn more about Garrett Salpeter: Instagram: https://www.instagram.com/garrett.salpeter/?hl=en Website: https://www.neu.fit/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.    

Erectile dysfunction is commonly thought of as a sexual health issue, but experts say the condition can reveal a lot about men's health. Dr. Dean Elterman, a urologist at the University Health Network in Toronto, says ED can be connected to a host of other health problems including diabetes and heart disease.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

You've been putting in the work, changing your habits, trying the tips, doing everything you've been told, and yet something still isn't clicking.That quiet frustration builds when erectile dysfunction doesn't improve the way you expected, leaving you wondering what you're missing. The truth is, there's a layer to this problem that most people never talk about, and once you see it, everything starts to make a lot more sense. In this episode, you'll get a behind-the-scenes look at why ED can persist even when you're doing all the “right” things, and why quick fixes often fall short. There's a bigger picture at play, one that connects your body in ways you may not have considered.If you're ready to stop guessing and start understanding what's really going on, this is the episode you don't want to miss. Tune in now!--------------Key TakeawaysErectile dysfunction often involves multiple body systems, not just one issue.Poor blood flow is a leading cause of erectile dysfunction.Hormone imbalances like low testosterone can weaken erections.Nerve damage can prevent signals needed for erections.Emotional factors like stress and anxiety can worsen ED.Lifestyle changes help but may not fix root causes alone.Erectile dysfunction can signal serious heart health risks.Pills treat symptoms but not the underlying problem.Root cause diagnosis is key to long-term ED recovery.Personalized treatment improves erectile function and confidence.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-root-cause-treatment-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Most men think erectile dysfunction is just part of getting older, but that belief is quietly destroying their confidence and performance.The real cause isn't what you've been told, and it's hiding in your everyday habits. In this episode, discover a perspective that challenges everything you thought you knew about ED and points to a solution that doesn't rely on quick fixes. You'll start to see how small, daily choices can either work against you or completely turn things around. And once you recognize the patterns, you can begin to shift them faster than you might expect.If you're ready to take back control and see what's really going on, press play and listen now.--------------Key TakeawaysErectile dysfunction is often caused by lifestyle habits, not just aging.Alcohol and smoking can significantly reduce blood flow and performance.Poor diet and high sugar intake increase the risk of erectile dysfunction.Diabetes and high blood pressure are major contributors to ED.Erectile dysfunction is often reversible with consistent lifestyle changes.The Mediterranean diet supports better blood flow and sexual health.Regular exercise improves circulation and hormone balance.Poor sleep can lower testosterone and worsen erectile dysfunction.Chronic stress negatively impacts sexual performance and overall health.Porn use and vaping are rising causes of ED in younger men.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-natural-lifestyle-fix--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Discover the transformative potential of monitoring erectile health with Dr. Elliot Justin, CEO of FirmTech. Dive into why nocturnal erections are crucial indicators of men's cardiovascular and sexual well-being. Learn how FirmTech's innovative wearable technology tracks erection data, revealing insights into aging, erectile dysfunction, and overall heart health. Join Myrna and Dr. Justin as they unravel myths around erectile dysfunction and explore how these insights can improve men's health and longevity. Ideal listening for men and those who care about them.Key Takeaways:Nocturnal erections occur three to five times per night and are significant indicators of cardiovascular health and sexual vitality.Erectile dysfunction (ED) is often misdiagnosed; treatments need to go beyond medication by examining underlying health conditions.FirmTech's Ring uses data-driven technology to track erectile health, providing men with insights comparable to those from heart scans.Regular sexual activity and awareness of fitness and testosterone levels are essential for maintaining vascular and sexual health.The integration of technology into traditional health assessments can shift men's health from reactive treatment to proactive, personalized care.Timestamp Summary0:02 Men's Health with Wearable Technology3:01 Nocturnal Erections as Indicators of Men's Health6:23 Understanding ED and the Role of Erection Rings10:23 Nocturnal Erections as Indicators of Men's Cardiovascular Health12:13 Data-Driven Solutions for ED and Men's Health16:47 Sexual Health and Cardiovascular Wellness17:55 Innovations in Sexual Health Devices and Their Impact23:32 Understanding ED and Its Psychological Impacts28:53 Enhancing Male Sexual Health with Erection Rings37:04 The Health Benefits of Regular Sex and Testosterone Monitoring40:34 Innovative Wearable Tech for Tracking Male Sexual Health45:27 Discover My Firm Tech App and Connect with Dr. Elliot46:40 Reframing Erectile Health as a Key Indicator of WellnessResources:FirmTech website: myfirmtech.com Spark Energy + FocusIf you are ready to add spark to your life. Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094https://podcast.feedspot.com/personal_development_podcasts/For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

If your sexual experiences feel predictable… limited to friction in the genitals… and always ending the same way, this video is going to open up an entirely new dimension for you. In this training, I teach you Sacrum Breathing — a foundational Sexual Kung Fu practice that activates the sacral pump and helps move sexual energy up the spine instead of leaking it outward through ejaculation.Most men are locked up in their hips and lower back. That tension traps arousal in the genitals, which leads to:• Premature ejaculation• Erectile dysfunction• Decreased pleasure over time• Energy depletion after sexWhen you learn to activate the sacrum properly, you create a pathway between your genitals and your brain. Your body stops being a tension container… and becomes an orgasm generator.This practice strengthens kidney energy (in Chinese medicine), improves sexual vitality, and trains your nervous system to circulate arousal through the entire body — not just rush toward ejaculation.This is one piece of the larger Sexual Kung Fu training I teach inside my Multi-Orgasmic Man program.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Something inside your body could be quietly cutting off your blood flow and you wouldn't even know it until it starts affecting your performance.It's not just about erections. It's about a hidden process that impacts your health and how your body functions every single day. In this episode, you'll uncover what's really going on beneath the surface and why most men completely miss it until it's too late.If you're ready to understand the root cause and take back control, press play and listen now.--------------Key TakeawaysEndothelial dysfunction is a leading cause of erectile dysfunction.Poor blood flow directly impacts erection quality and performance.Insulin resistance damages blood vessels and increases ED risk.Sedentary lifestyle worsens endothelial dysfunction and circulation.Healthy endothelium is essential for strong nitric oxide production.Erectile dysfunction is a blood vessel problem, not just sexual.Mediterranean diet helps reverse endothelial dysfunction naturally.Regular exercise improves blood flow and vascular health.Quality sleep supports endothelial repair and hormone balance.Stress reduction protects blood vessels and sexual performance.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/endothelial-erectile-dysfunction--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode, Dr. Rena Malik, MD sits down with Dr. Irwin Goldstein, a pioneer in sexual medicine, to unravel the complexities of orgasm, erectile dysfunction, and the impact of common medications on sexual health. They explore cutting-edge research on orgasm phases, discuss medication-induced sexual dysfunction, and highlight practical solutions and therapies for both men and women. Listeners will walk away with actionable knowledge about optimizing sexual health, understanding new treatment options, and the importance of seeking expert care for sexual concerns. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:02:48 Phases of orgasm00:10:25 Differences in orgasm disorders00:18:06 Treatments and therapies00:30:54 Medication-induced sexual dysfunction00:42:18 Erectile dysfunction causes00:51:59 Hard flaccid syndrome01:03:48 Shockwave and PRP therapy01:13:34 Female sexual function misconceptions01:21:00 Hormonal birth control effects01:28:34 Long-term use of ED medications Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and deeply honest episode of Please Me!, host Eve welcomes Brent Dowlen, relationship and personal development coach, podcast host, and creator behind multiple shows including Driven To Thrive Broadcast and Dad Hat Shenanigans. Together, they unpack the rarely discussed realities of men's sexual health, including performance anxiety, shame, stress, and identity — and how these factors deeply impact intimacy, relationships, and mental health. Brent shares candid personal experiences with erectile dysfunction caused by stress and exhaustion, shedding light on how strongly many men tie sexual performance to masculinity and self-worth. The conversation explores how fear, shame, and societal expectations can quickly turn sex from a source of connection into a source of anxiety — and what men (and their partners) can do to interrupt that cycle. This episode also dives into foundational habits for long-term sexual health, including sleep, nutrition, hydration, exercise, stress management, and honest self-assessment. Eve and Brent address the men's mental health and loneliness epidemic, the outdated “playbook” men are still handed, and why vulnerability is often encouraged in theory but punished in practice. The episode concludes with a realistic and educational role-play conversation, modeling how couples can communicate desires, boundaries, fantasies, and consent — proving that healthy sexual communication can be awkward, playful, respectful, and deeply connecting. Men's sexual performance anxiety and identity Erectile dysfunction, stress, and exhaustion Shame and fear surrounding sexual health issues When men should seek support for sexual health concerns Sleep, hydration, nutrition, and cardiovascular health for sexual wellness Testosterone, exercise, and healthy fats Men's mental health crisis and loneliness epidemic Why traditional therapy often misses men Masculinity, vulnerability, and societal expectations Initiating intimacy and feeling desired as a man Power dynamics, submission, and stress relief in the bedroom How to talk to your partner about fantasies and boundaries Consent, communication, and curiosity in long-term relationships Whole-Foods, Plant-Based Nutrition | Juice Plus+https://www.juiceplus.com How to Connect with Brent Dowl Website https://purposedrivenmen.com Connect with Eve & Please Me! Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon — Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me!:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

Around the world, we're seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren't just affecting family planning; they're pointing to something much bigger happening in men's health. Joining me today on The Dr. Hyman Show is Dr. Michael Eisenberg, a Stanford researcher and leading voice in male reproductive health. We talk about why sperm quality matters far beyond fertility—and how everyday health choices quietly shape it. Watch the full conversation on YouTube or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We cover: • Why sperm quality may be one of the strongest early indicators of overall health and longevity • How metabolic dysfunction, belly fat, and low testosterone impact fertility and sexual function • The role environmental toxins and endocrine disruptors play in declining sperm counts • What men can do right now to protect fertility and long-term vitality When we look at fertility through the lens of whole-body health, it changes how we think about prevention, risk, and longevity. Male fertility isn't just about reproduction. It's a signal. Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Seed, PerfectAmino, Sunlighten, BIOptimizers and Korrus. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Rise in male infertility and testosterone issues (1:24) Global challenges in men's health and infertility awareness (4:56) Decline in semen quality and potential causes (9:52) Reducing exposure to endocrine disruptors and detoxification methods (14:51) Metabolic health's impact on testosterone and sperm quality as a vital sign (21:00) Sperm quality biomarkers and the impact of paternal age on offspring (26:28) Role of paternal health and epigenetics in pregnancy outcomes (31:29) Lifestyle and supplements to improve sperm quality (37:57) Stress and environmental factors affecting hormone levels and birth sex ratios (41:05) Erectile dysfunction: rates, causes, and treatment options (51:22) Testosterone replacement therapy: benefits and risks (1:00:08) Andropause and epigenetics in reproductive health (1:08:22) Rapid fire questions: lifestyle factors affecting sperm quality (1:09:45) Impact of cycling and sedentary lifestyle on reproductive health (1:12:46) Importance of sleep, stress management, and relaxation techniques (1:13:45) Information about swim club and supplements for fertility (1:14:44) Introduction to the Ultra Learning Series and functional fertility workshop (1:16:07) Disclaimer and gratitude to sponsors

Porn addiction can destroy your life. Find out how to quit porn once and for all with a few simple strategies on overcoming addiction. Learn how to beat urges, eliminate triggers, and stop watching porn for good!

Your fertility might be the canary in your body's coal mine. Urologist Dr. Justin Houman explains why this matters way beyond making babies.Full show notes and resources can be found here: jordanharbinger.com/1254What We Discuss with Dr. Justin Houman:Male fertility is a diagnostic window into overall health. Low sperm counts correlate with cardiovascular disease, metabolic dysfunction, hormonal imbalances, and even earlier mortality. Your reproductive system is essentially sending you a biological memo about the state of your entire body.Varicoceles (varicose veins of the testicles) are one of the most underdiagnosed yet treatable causes of male infertility, low testosterone, and testicular pain. They cause blood to pool and overheat the testicles, and most men never know they have them because general practitioners rarely check for them during routine physicals.TRT (testosterone replacement therapy) shuts down natural testosterone and sperm production — and once you start, you essentially can't stop. Before jumping on the TRT train, explore alternatives like addressing vitamin deficiencies, improving sleep, and using medications that stimulate natural production instead.Erectile dysfunction isn't just a bedroom problem — it's often the first warning sign of cardiovascular disease. The same arterial issues that cause heart attacks show up in penile blood flow first, making your erection quality a surprisingly accurate early warning system for your heart health.The foundations of long-term hormonal and sexual health are remarkably simple: consistent strength training, quality sleep, stress management, and whole foods. Starting in your twenties and thirties, these habits build the infrastructure that keeps your systems running smoothly for decades to come.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Northwest Registered Agent: Get more at northwestregisteredagent.com/paidjordanBetterHelp: 10% off first month: betterhelp.com/jordanArticle: Visit article.com/jordan for $50 off your first purchase of $100 or moreAirbnb: Turn your house into a host: airbnb.com/hostHomeServe: HomeServe.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.