The HAHAHA Alia Podcast

Elizabeth huett and I talk about all things music, creation, family, and never giving up on our dreams.  I met Liz a trillion years ago at both our first jobs. The second I met her I knew we would be friends. She is genuine, kind, exudes the best energy and is pure magic when it comes to music. She worked on tour with an A list celeb as her backup singer, traveled the world, landed in Nashville and soon landed on the west coast to do her own projects. It's been quite some time since we have caught up so I am stoked to share this gals love of the arts and music with ya! To all my creatives and creators out there... NEVER GIVE UP, KEEP GOING, WE APPRECIATE YOU!  To connect with Liz go to LIZHUETT.COM To Check out her newest single MISS IT NOW go to http://hyperurl.co/0dv4bq

I am still navigating boundaries every stinkin day .... but learning to say "NO" in the nicest most loving way is FREEING!? Stay true to YOUR goals and what is good for YOU. . . and no Karen it's not selfish. ;)

Happy HAPPY Birthday to my sweet gorgeous friend and mentor... QUEEN DIANA ZALUCKY! Diana is a published children's book author, host of the Healer Dealer Podcast, Spiritual Advisor and Akashic record reader, photographer, mentor, Creator of the Empress Advisor and Empress Explorer's Club.  We talk "balance is bullshit", setting boundaries and juggling a diverse and busy plate but still living a life of success and freedom.  I can't wait to share my favorite mentor with you. Diana has helped me grow spiritually, mentally, emotionally and truly has been a GIFT in my life. Years of therapy and Diana is the one that broke down walls and barriers for me.  Connect with Diana on Instagram @dianazalucky and @healerdealerpod You can join the Empress Program at empressadvisor.com

My friend and business partner Erika Ulrich talks about money! She is a passionate business owner, speaker, volunteer and mama of three. We talk all things money honey. How do we have an abundance mindset? How to feel comfortable calling in MORE of it. How do we identify our worth in creating more abundance. Connect with Erika on Insta @TheErikaUlrich Do you have a desire to partner with us in business? Reach out to me on Instagram @HAHAHAAlia and the three of us can see if it's a good fit for you and your future. Book Recommendations Happy Pocket Full of Money Rich Dad, Poor Dad

I get to talk to my long time friend Lecia Fox on being a "SINGLE '' successful woman in our 30's, Self Love, Self Care and dating. At our age single can be a swear word but it SHOULDN'T be. We get to UP-level up in all aspects of our life and focus on raising our vibrations, calling in the right person. If you are happily married or with your favorite person we ARE SO HAPPY for you and want to know all the tips for a lasting relationship. If you are single and desire that person... they comin boo! Time to focus on you first though. CALL TO ACTION - If you are with someone special, check on your single friends and send them a Valentine on V DAY - If you are single, get dressed up (or down your preference) and take YOURSELF on a hot date! Get a massage, buy yourself something pretty, or face masks in PJS (my fav let's be honest) Want to connect with my girl? INSTA- @ Leciajfox

WELP... My theme of love for February was disrupted by a gut feeling that this topic needed to be discussed. Depression and anxiety has been apart of my life in a BIG WAY BUT... I know when self-care (AND SELF LOVE) is top of mind, it keeps it at bay. When I take care of me, I kick depression to the curb. Let's break this mental health awareness stigma. REMEMBER: YOU DESERVE TO FEEL YOUR BEST! YOU ARE WORTHY OF GETTING OUT THIS RUT! YOU ARE SO EFFING SPECIAL DON'T GIVE UP YOU CAN DO THIS! THERAPY ISN'T WEIRD.. IT'S HELPFUL THIS IS A SEASON OF WINTER... SUMMER IS COMING See below for additional resources if you or someone you know is struggling: National Alliance on Mental Illness COVID-19 Resource & Guide: https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf Find a local therapist in your area: https://www.psychologytoday.com/us/therapists Disaster Distress Helpline (SAMHSA) Call 1-800-985-5990 or text TalkWithUs to 66746 Crisis Textline Text TALK to 741741 Veterans Crisis Line Call 800-273-8255 or text 838255 Crisis Centers/Crisis text and call lines https://www.mentalhealth.gov/ Call 211 - http://211.org/services/crisis

My amazing friend of 20 years, gets out of her comfort zone and dives deep into her health journey. She is passionate about speaking on health related topics, ingredients and more recently Breast Implant Illness and her cancer battle. She's a FIGHTER and a true warrior. Her ultimate goal is spreading her story as much as possible to bring BII to light. Link for Breast Implant Illness Website: https://www.healingbreastimplantillness.com Link for Breast Implant Illness Symptoms: https://www.breastcancer.org/treatment/surgery/reconstruction/types/implants/special-report/breast-implant-illness Link for FB Group for BII: https://www.facebook.com/groups/Healingbreastimplantillness/ Contact Info - Christine.Eskina@yahoo.com Insta: @hahahaalia @thehahahaaliapodcast Email: thehahahaaliapodcast@gmail.com

Christine Eskina has been a part of my life for almost 20 years. She's an incredible human being, So Cal native, a mama of 2, a business owner, a volunteer and speaker. She is gritty and the true definition of a hustler. She truly has never let her circumstance hold her back. Part 1 is her entrepreneurship journey and life as a single mama. Contact Info: Christine.Eskina@yahoo.com Insta: @hahahaalia @thehahahaaliapodcast Email: thehahahaaliapodcast@gmail.com

Make sure your positive thoughts are your dominant thoughts through out the day. Are you speaking life over yourself? Are you being kind to yourself? Do you beat yourself up because A,B and C aren't perfect? It's time to list out your limiting beliefs that hold you back and rewrite them as your daily affirmations. What do you want to create for yourself for 2021? You have to fuel your cup first before you can pour into others. Let's speak kindness and encouragement over ourselves all year long! **Call to Action** Write out limiting beliefs and re- write them as POSITIVE affirmations. As if they have already happened. FEEL THEM, visualize them, and speak them aloud. Post them where you can see them every day (index cards or post its) I can't wait for you to share these on Instagram and tag @thehahahaaliapodcast Link below for Marriane Williamson - A Course in Weight loss https://www.amazon.com/Course-Weight-Loss-Spiritual-Surrendering/dp/1401921531/ref=sr_1_1?crid=28130NWC8HSRJ&dchild=1&keywords=a+course+in+weight+loss+marianne+williamson&qid=1607974511&sprefix=a+course+in+weight%2Caps%2C225&sr=8-1 Insta: @hahahaalia @thehahahaaliapodcast Email: thehahahaaliapodcast@gmail.com

Progress not perfection. It's time to change your habits and make your resolutions last all year long. Stop beating yourself up when you miss the goal, it's about the little changes each day. It's about consistency and speaking life over yourself. Less is more so think of 1-3 things you can do each day. “If we are to better the future, we must disturb the present” **Call to Action** Write out 10 New Year's Resolutions then PICK TWO for each day Choose your mantra and word for the year Put them on posts its around your house and add them to your IG story (tag @thehahahaaliapodcast) Get organized with my favorite daily planner (Amazon link below) https://www.amazon.com/Law-Attraction-Life-Planner-Productivity/dp/B078SFK3QD/ref=sr_1_2_sspa?crid=KSQ0EC7C7AT0&dchild=1&keywords=law+of+attraction+planner&qid=1608594498&sprefix=law+of+%2Caps%2C242&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNE9YWjM1NzJDM0NTJmVuY3J5cHRlZElkPUExMDM0NTc4UFM0OUNQTEkyQVdWJmVuY3J5cHRlZEFkSWQ9QTAzMzkyODgxVkhCODExRzg0TlVKJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== Set up a better morning routine The Miracle Morning by Hal Elrod (Book recommendation) https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710/ref=sr_1_2?dchild=1&keywords=hal+elrod&qid=1608594302&sr=8-2 Insta: @hahahaalia @thehahahaaliapodcast Email: thehahahaaliapodcast@gmail.com

It's time to kick fear to the curb and live your life FULL OUT! How many times have you let your inner fears hold you back from something you truly desire? Stop waiting and just start! EMBRACE the beginning. Embrace the journey. Embrace the suck! You have to start somewhere. Tangible Tricks 1.     Make sure your positive thoughts are your dominant ones 2.     Never dwell on scarcity 3.     Revisit your victories 4.     Live Vicariously through other people's victories - NO more comparison - Remind yourself if they, you can too 5.     Get Support from your biggest fans (aka fam) 6.     Visualize it! 7.     Plan to be great, plan ahead and organize your life - This includes reading and meditation Are you ready to swim with sharks in Hawaii? www.inslandviewhawaii.com Insta – Islandviewhawaii Book recommendations The Big Leap by Gay Hendricks https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=sr_1_1?crid=1TDG1XA2AVB0G&dchild=1&keywords=the+big+leap&qid=1608590305&sprefix=the+big+leap%2Caps%2C226&sr=8-1 5 Second Rule - Mel Robbins  https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384/ref=sr_1_2?crid=2LI5HZR06M3GM&dchild=1&keywords=mel+robbins+5+second+rule+book&qid=1608590457&sprefix=mel+robins+%2Caps%2C254&sr=8-2 Want to know what number you are on the Enneagram? Download the EnneaApp Insta: @hahahaalia @thehahahaaliapodcast Email: thehahahaaliapodcast@gmail.com

Tune in every week as I bring you episodes talking about all things grit, health, love, balance, being present, positive mindset, how to lean into your passions and purpose. ANYTHING that will help us get inspired & unlock the queen version of ourselves. I've had a long health journey and through entrepreneurship, personal growth, living a healthier lifestyle. My goal for the last several years was to embody a positive mindset, kick bad habits and unlock my gifts. I can't wait TO SHARE what I have learned and journey with you.