The Other Side of the Couch, with Kindra and Kerry

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Cohorts and comrades Kindra Davenport, LMFT & Kerry McCoy, LMFT join together to discuss help and healing. Join us on the other side of the couch as we explore human essence of the psyche, fear of the unknown, and so much more.

Kindra & Kerry


    • Nov 9, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 18 EPISODES


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    Latest episodes from The Other Side of the Couch, with Kindra and Kerry

    Changing Your Negative Beliefs

    Play Episode Listen Later Nov 9, 2018 14:58


    In this episode Kindra shares how she has changed her negative beliefs about herself and how her children help foster that. If you have negative beliefs about yourself (we all can in some capacity) you won't want to miss this episode to help you reframe those negative thoughts.

    Season 2 Episode 4 Distorted Reality

    Play Episode Listen Later Aug 14, 2018 22:02


    In this episode we discuss when someone may not be acknowledging their reality and how to become more aware. 

    Season 2 Episode 3 No Regrats

    Play Episode Listen Later Jun 22, 2018 19:56


    Kindra and Kerry discuss being gentle with yourself with past mistakes and the difference between shame and guilt. Listen to hear tips on how to try to live life with no regrets. 

    Season 2 Episode 2 Parent Shaming

    Play Episode Listen Later Jun 8, 2018 26:25


     Kindra talks about parent shaming and learning to be "good enough" parents. Kerry talks about not comparing your parenting to others and giving yourself margin for error that you won't always get it right. Join us!

    When Life Knocks You On Your ***

    Play Episode Listen Later May 31, 2018 33:15


    Welcome back for season 2! In this episode we discuss when life knocks you on your ***. Kerry shares when she was personally knocked down from life. Please join us in this episode full of strength, hope, and how to deal with getting knocked down.   

    Episode 13 Energy Psychology

    Play Episode Listen Later Apr 6, 2018 18:00


    Kindra discusses energy psychology and explains what it is and how it can help you. Join us for this exciting episode where we talk about energy! 

    Episode 12 Postpartum Depression

    Play Episode Listen Later Apr 1, 2018 17:45


    In this episode we discuss a very important topic of postpartum depression. Whether you are a new mother, expecting, or your partner is expecting we want to talk about and break the stigma on postpartum depression. Join us on this episode of The Other Side of the Couch, with Kindra and Kerry. 

    Episode 11 Positive Changes and Adjustment

    Play Episode Listen Later Mar 27, 2018 20:17


    In this episode we answer a listeners request on adjusting to positive changes. Kerry shares a more recent positive change and almost two years later what she has learned from the experience. Join us for another episode of The Other Side of the Couch, with Kindra and Kerry.

    Episode 10 Myths and Misconceptions about Therapy

    Play Episode Listen Later Feb 25, 2018 26:33


    Join us as we discuss therapy and debunk common myths about what therapy is and what it isn't. Please rate and write a review so we know what you would like to hear!!  

    Episode 9 Anxiety

    Play Episode Listen Later Feb 16, 2018 21:36


    Kindra and Kerry define anxiety and provide tools you can use if you experience worry.

    Episode 8 Life is a Marathon

    Play Episode Listen Later Feb 15, 2018 23:34


    Kindra shares her journey before, during, and after her half marathon. Whether you are a runner, or not, Kindra's amazing journey can be applied to different areas of your life. 

    Episode 7- Speak Up For Yourself, You're Worthy!

    Play Episode Listen Later Jan 28, 2018 18:39


    Kerry shares that she has difficulty speaking up for herself and what she is doing to learn to advocate. Kindra discusses recognizing your strengths, and not your limitations, to help you build your self worth to be able to speak up for yourself. Join us as we discuss this important episode on speaking up for yourself and why you are worthy!

    Episode 6- Self Awareness

    Play Episode Listen Later Jan 21, 2018 20:29


    We all have personality quirks we may not be aware of. Kindra and Kerry discuss being self aware and what you can do to become more aware of your own "blind spots." In this episode, we help you to talk with someone who doesn't seem to have insight on their actions, and how you can bring it up to them in a non hostile way.  Be sure to rate and review to let us know what you want to hear. 

    Episode 5- Don't Forget to Have Fun!!

    Play Episode Listen Later Jan 15, 2018 21:32


     Kindra and Kerry keep it light. They discuss how their own children remind them to have fun! As adults we tend to take life way too serious, whether you have children or not, this is an episode on nurturing your inner child the best way kids do, through FUN! You won't want to miss getting to know Kindra and Kerry a little more.     

    Episode 4- Connecting On Another Level

    Play Episode Listen Later Jan 8, 2018 20:10


    In this episode, Kerry discusses what it was like to be vulnerable in the last episode, and how vulnerability can actually help us connect to others on a deeper level. Kindra discusses intimacy and how we sometimes act out when our needs are not being met. Kindra and Kerry have the important discussion on expressing needs to others in order to connect on another level. 

    Episode 3- What To Do When You Have Outgrown A Relationship

    Play Episode Listen Later Jan 3, 2018 22:24


    In this episode, Kerry gets real about the difficulty with outgrowing relationships and the loss that goes with it. Kindra discusses making space for ourselves, and letting it be okay to let go of the things, or people, that no longer serve us. Join us for a real episode  what you can do when you feel you have outgrown a relationship. 

    Episode 2: Limited Capacity

    Play Episode Listen Later Dec 29, 2017 32:11


    In this episode Kindra discusses the demands of motherhood, as well as giving yourself permission to make time for the things that matter to you, and letting go of the things that you don't have capacity for. Kerry discusses what gets in the way of her reaching her goals and how you can check in with yourself to overcome obstacles you may have. You won't want to miss this episode to ring in the New Year!

    Nice to Meet You- Let's Talk 2018

    Play Episode Listen Later Dec 29, 2017 31:19


    Get to know Kindra and Kerry. This episode we discuss setting intentions for the new year, and what you can do to help those resolutions stick through the entire year!  

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