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It's the Phoenix Suns episode of ‘The Young Man and the Three,' featuring Collin Gillespie, Mark Williams, Jordan Goodwin, and Ryan Dunn!They truly discuss so much in this conversation. They share each of their basketball backgrounds at Villanova, Duke, the G-League, and UVA, respectively (which includes an amazing story of a secret scrimmage between Villanova and Duke). They then get into NBA discussion, where Mark opens up about his rescinded trade to the Los Angeles Lakers last season, what it's like being officiated as a young player in the league, the differences the locker room and expectations between this year's and last year's Suns teams, what it's like playing with Devin Booker, and so much more. Happy New Year!Download the DraftKings Sportsbook app and use code TEAMTHREE. That's code TEAMTHREE, bet five bucks and get $200 in bonus bets if your bet wins. In partnership with DraftKings—The Crown Is Yours.Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and the bizarre, it's all in here! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters: Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people.
In this episode, Dan and Jake host a "New Years Eve Special" with an "AMA" session filled with Q/A topics related to the Chargers, NFL Draft and the upcoming playoff matchup for the Los Angeles Chargers. Subscribe to Chargers Unleashed Podcast: https://youtube.com/c/chargersunleashedpodcast Twitter: https://twitter.com/LAC_Unleashed Facebook: https://www.facebook.com/ChargersUnleashed Patreon: https://www.patreon.com/chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin aHerbert, Derwin James, Joey Bosa, Khalil Mack, Rashawn Slater, Josh Palmer, Asante Samuel Jr, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. The LA Chargers 2024 draft class: 1 OT Joe Alt 2 WR Ladd McConkey 3 LB Junior Colson 4 DL Justin Eboigbe 5 CB Tarheeb Still 5 CB Cam Hart 6 RB Kimani Vidal 7 WR Brenden Rice 7 WR Cornelius Johnson THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: *** This episode is brought to you by Mint Mobile: Go to our partner http://trymintmobile.com/chargersunleashed to get premium wireless for as low as $15 a month - Limited time offer. New activation and upfront payment for 3 mo. service required. Taxes & fees extra. Unlimited plans using more than 40GB/mo. will experience lower speeds with video streams at ~480p. Restrictions apply. ***Ombré*** Go to https://ombremen.com/ and use the code UNLEASHED for 20% off your first order. Men's personal care that is crafted for the modern man who prioritize quality, sustainability, and convenience. ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started. ***RSSM Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome and Happy 2026, Beautiful Soul ✨This is not a “New Year” episode.This is a threshold.2026 is not easing us in. It is asking for clarity, courage, discernment, and radical self-responsibility. And in this episode, I open the Akashic Records to speak directly to that moment—the one we're standing in right now.What comes through is clear:This year will be remembered for the rest of your life.Not because it's easy—but because it's foundational. Because the choices you make, the way you relate to yourself, and the authority you reclaim will ripple far beyond this single year.Inside the Akashic Forecast, we explore:* Why time will feel strange, fast, and nonlinear—and how to move with it instead of fighting it* The collapse of illusion, distraction, and misplaced authority* Discernment as your most important tool moving forward* Why saving yourself becomes a sacred act this year* How self-responsibility unlocks power, peace, and momentum—even in chaos* What it truly means to live spectacularly, regardless of what's happening in the worldThis is medicine for staying sovereign while everything around you shifts.For keeping your heart open without losing your footing.For remembering who you are when certainty dissolves.I recommend listening slowly. Returning often. Letting it meet you again when things feel confusing, heavy, or overwhelming. This is a living transmission—and it will continue to speak as you evolve.Journaling prompts are provided below to support your integration throughout the year.You are capable of navigating what's ahead.You were built for these times.And 2026 is inviting you to prove it to yourself.I'm so grateful you're here.For a LIMITED time, book your 2026 Akashic Record Soul Reading and find out what's ahead for you & how to navigate it best!I'd love to hear how this episode resonates with you!Don't forget, When you invest in yourself, the world benefits!CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQJANUARY Events & Offerings* For a LIMITED time, book a 2026 Akashic Record Soul Reading HERE: https://ahnahendrix.as.me/* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/ JOURNALING PROMPTS1. Where in my life have I been accepting things at face value? What truths am I being invited to question, investigate, or see differently — even if it feels uncomfortable?2. When I sit with the collective challenges unfolding around me, where do I notice my heart softening rather than hardening? How am I being asked to love more bravely, more humanly, and more expansively this year?3. In what ways have I felt silenced, quieted, or unsure how to express myself? What is the new version of my voice that is emerging — and what wants to be spoken now that could not be spoken before?4. How does my body communicate with me when I slow down and listen? What does it need to feel safe, grounded, and supported as I move through change?5. Which beliefs, identities, or ways of seeing life are ready to dissolve? What broader perspective is opening for me — and how does this expansion change the way I relate to others and to the world? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com
Justin reviews EVERY move Joe Schoen has made in his time as Giants GMThis episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If your January plan sounds like punishment, restriction, or "I just need to get back on track," this episode is for you. In this episode of Boss Bitch Radio, we're talking about an identity hangover - the space where your old diet culture identity doesn't fit anymore, but your brain keeps trying to live there anyway! This conversation is for the woman who misses feeling confident in her body but refuses to go back to obsession to get it. We're unpacking why living like your life is one long diet cut stops working, why rest can feel like failure, and why chasing another plan, program, or motivation spike isn't the glow-up you think it is. If you're heading into 2026 ready to stop shrinking, stop white-knuckling results, and start feeling powerful again, press play. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #DietCultureRecovery Key Takeaways: 00:52 Life after bodybuilding and extreme dieting 01:26 Identity shifts and real transformation 03:43 Main Character Energy Activation Masterclass details 07:12 How to tell if you're in an identity hangover 10:57 Letting go of old identities that no longer fit 14:28 When obsession starts costing you your peace 17:33 Stepping into who you actually are 17:47 How to stay connected (newsletter info) 24:46 Choosing confidence and happiness now 25:52 Identity comes first, habits come second 27:09 Why unsustainable plans are a red flag 32:43 Practical ways to activate main character energy 36:16 Setting boundaries and learning to ask for help 40:35 Join the Main Character Energy Activation Masterclass Links Mentioned: Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Catch up on the latest episode in our Main Character Energy series, "How to Stop Playing Small and Finally Change," here - https://bossbitchradio.libsyn.com/main-character-energy-how-to-stop-playing-small-and-finally-change Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
VP S5 Ep 260: IDEAS for a Junk Journal! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
What does 2026 have in store for you, energetically, emotionally, and magickally? In this episode, Morgan pulls a 12-card tarot spread for a full month-by-month tarot reading of 2026, plus an overall theme card and a clarifying card to uncover the deeper lessons of the year ahead. This is a general tarot reading meant to explore collective energy, patterns, and potential. Tarot doesn't predict fate; it reveals pathways, pressure points, and opportunities for conscious choice. If you've been feeling like 2025 shook the snow globe, this reading is your map through the fallout. Mentioned in this Episode: 2026 Personalized Tarot Reading from Morgan: 12 monthly cards Overall theme, attraction, and release cards Crystal oracle card (your gemstone of the year) Video reading + personalized journal prompts Limited spots available https://www.inkedgoddesscreations.com/products/2026-tarot-reading-with-prompts Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details. Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com.
The Sabres streak hit nine and we offer up thoughts on the latest for the streaking Sabres while digging into some of Owen Power's impressive underlying numbers while fleshing out the debate over trading him. We also provide some insight to the USA Olympic hockey team's roster bubble, debating the last few players expected to make the team ahead of the official announcement. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can you believe we're at the end of 2025? What a year it's been. As we close out this incredible year, I wanted to take a moment to celebrate YOU—and reflect on the five episodes that resonated most deeply with this community. These are the most downloaded, most loved, and most life-changing episodes of the entire year. If you've been part of this journey all year long, this episode is your reminder of just how far you've come. And if you're new here? Welcome. This is your crash course in the content that has sparked the most transformation, healing, and freedom for women in eating disorder recovery. Today, I'm counting down the top five episodes of 2025—from number five all the way to the #1 most downloaded episode of the year. Each one of these episodes represents a breakthrough. A shift. A moment where you chose yourself and your recovery over the eating disorder's lies. My hope for this episode? That it reminds you of the tools you already have, inspires you to keep forging forward, and lights a fire in you as we head into 2026. In this episode, you'll hear about: The #5 episode that helped you connect your emotions to your eating disorder thoughts The #4 episode that called out what's keeping you stuck (and gave you permission to stop) The #3 episode that showed former athletes how to use their competitive edge for recovery, not restriction The #2 episode that gave you a 3-step framework to end all-or-nothing thinking forever And the #1 MOST DOWNLOADED episode of 2025—the one that helped you move beyond the mirror and overcome body image distortion Plus, I'm sharing how you can take the next step in your recovery as we head into 2026—because listening is powerful, but implementation is where the magic happens. Let's dive in, sis. This one's for you.
Today's episode is with Darlene Malaney. Darlene is a woman in the middle entrepreneur who's managed her fear of change and is now living a lifelong dream of being in business with her daughter, running an interior design studio together.In this episode, you will learn:What a courageous journey from finance to interior design in midlife looks like.Why it's important to believe that you can change your life at any age.Why having a supportive spouse or partner can be so helpful in this kind of transition.What it looks like to turn your passion into a business.Why it's not easy to become an entrepreneur, but it's a different kind of stress... a rewarding kind.Connect with Darlene at:https://www.daynasterling.com/https://www.instagram.com/daynasterlinginteriors/https://www.facebook.com/profile.php?id=61560007890413Connect with Suzy:Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.comMidlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up HereWomen in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP:
Welcome to another episode of the Legal Nurse Podcast with Pat Iyer, where today we dive headfirst into one of the most challenging aspects of the legal nurse consulting profession—dealing with difficult clients. Have you ever picked up the phone only to be met with immediate pushback from a potential attorney client about your fees or contract terms? You're not alone. In this episode, Pat Iyer unpacks the common types of challenging clients—dictators, negotiators, and tire kickers—and explores the subtle ways these interactions can erode your confidence and business if not handled with care. Through practical stories, such as Cassandra's negotiation misstep, Pat Iyer illustrates how easily the need to please can lead consultants into patterns of compromise that ultimately undermine their worth. She reveals the warning signs of toxic clients, the real costs—financial and emotional—of accommodating unreasonable demands, and most importantly, the mindset shift required to protect your business. Listeners will gain actionable steps for handling conflict, establishing firm boundaries, and knowing when it's time to walk away from an unhealthy professional relationship. With clear strategies for professional communication, documentation, and system improvements, Pat Iyer empowers legal nurse consultants to transition from a place of fear and guilt to one of confidence and control. If you're ready to cultivate a client base that respects your expertise and safeguards the health of your consulting practice, this episode delivers the tools and insights you need to transform client challenges into opportunities for lasting success. What you'll learn in this episode is how legal nurse consultants can handle challenging clients and protect their business Here are five intriguing questions that this podcast episode answers: How can legal nurse consultants spot red flags and identify toxic attorney clients early on? What steps should consultants take to effectively handle conflict with attorneys who challenge their fees or value? Why do legal nurse consultants sometimes give in to unreasonable client demands, and how can they change this pattern? What boundaries and systems can consultants implement to prevent problems with challenging clients? How does letting go of toxic clients open opportunities for better, more respectful professional relationships? Listen to our podcasts or watch them using our app, Expert.edu, available at legalnursebusiness.com/expertedu. Get the free transcripts and also learn about other ways to subscribe. Go to Legal Nurse Podcasts subscribe options by using this short link: http://LNC.tips/subscribepodcast. Grow Your LNC Business 13th LNC SUCCESS® ONLINE CONFERENCE April 23, 24, and 25, 2026 Skills, Strategy, Results Gain deposition mastery, marketing confidence, and clinical–legal insight from industry leaders you can apply to your next case and client call. Build a Practice Attorneys Remember Learn exactly how to showcase expertise, attract referrals, and turn complex medical records into clear, defensible stories that win trust. Learn From the Best—Then Ask Them Anything Get step-by-step training, live “hot seat” solutions, and exclusive VIP Q&A time with Pat Iyer to accelerate your LNC growth. Register now- Limited spots available https://youtu.be/WXvN2I3GQdU Your Presenters for How Legal Nurse Consultants Can Handle Challenging Clients and Protect Their Business Pat Iyer Pat Iyer is a seasoned legal nurse consultant and business coach renowned for her expertise in guiding new legal nurse consultants to successfully break into the field. As the host of the Legal Nurse Podcast, Pat addresses critical challenges that legal nurse consultants face, such as difficulty in landing clients and lack of response from attorneys. Through her insightful episodes, she emphasizes the importance of effectively communicating one's value to potential clients. With a wealth of experience, Pat has empowered countless consultants to overcome these hurdles and thrive in their careers. Connect with Pat Iyer by email at patiyer@legalnusebusiness.com
Interview with Alex Black, Executive Chairman of Rio2 Ltd.Our previous interview: https://www.cruxinvestor.com/posts/rio2-tsxrio-approaching-january-2026-production-targeting-20000tpd-ramp-up-7959Recording date: 23rd December 2025Rio2 Limited (TSX:RIO) represents a compelling investment opportunity at the critical inflection point between development and production, with first gold pour from its Fenix heap leach project in Chile scheduled for January 2026 whilst the recently acquired Condestable underground copper mine in Peru contributes immediate substantial cash generation. The dual-asset strategy directly addresses the binary risk inherent in single-asset junior companies whilst providing diversified exposure to both precious and base metals during favourable pricing environments characterised by gold exceeding $4,500 per ounce and copper benefiting from structural supply constraints.Management delivered the Fenix project on time and on budget at $150-160 million total capital expenditure, representing modest capital intensity for a gold operation of this scale. The operation targets 60-70,000 ounces during the 2026 ramp-up year before reaching steady-state production of 100,000 ounces annually by 2027 at nameplate throughput capacity of 20,000 tonnes per day. Critically, the starter project represents only 1.7 million ounces of the property's 5 million ounce resource base, which was defined using $1,800 per ounce gold price pit shells, creating significant reserve expansion potential in the current $2,600+ pricing environment. Systematic exploration drilling commencing in 2026 targets resource growth potentially reaching 5-7 million ounces by the late 2027 feasibility study for phase two expansion.The December acquisition of Condestable fundamentally altered Rio2's financial trajectory and risk profile. The transaction added 10 years of proven and probable reserves, unusual longevity for any producing operation that eliminates near-term reserve replacement pressures. The mine produces 27,000 tonnes of copper equivalent annually (60 million pounds copper) at current throughput rates of 8,400 tonnes per day, generating clean concentrate grading 80% copper and 20% precious metals. At current metal prices, Condestable generates over $100 million in annual free cash flow after taxes with sustaining capital requirements below $10 million per year, creating an 8% annual cash yield on Rio2's $1.2 billion market capitalisation before considering Fenix's contribution.The combined operations project to generate $150-175 million annual free cash flow once Fenix reaches steady-state production, providing capital to fund organic expansion at both properties without equity dilution. Condestable offers clear expansion pathway from 8,400 to 12,000 tonnes per day throughput (40% increase) with study underway, whilst the underexplored 45,000-hectare land package surrounding the mine provides blue-sky resource growth potential that previous private equity owners neglected in favour of cash flow extraction.Management's 25-year Peru operating history and successful prior mine development through Minera IRL validates capability to navigate Latin American permitting, community relations, and operational challenges. The successful $205 million financing with $800 million total demand (4x oversubscription) demonstrates institutional confidence in the execution track record and strategic vision. Rio2 currently trades at approximately 2x EBITDA on Condestable alone, before attributing value to Fenix production or substantial organic expansion potential at either asset. Comparable producers in the 100,000+ ounce gold and 50+ million pound copper production range typically trade at 4-6x EBITDA multiples, suggesting significant valuation convergence opportunity as quarterly production reports validate operational performance through 2026-2027.Management explicitly positions Rio2 as an active consolidator building toward eventual corporate transaction within 3-5 years rather than perpetual operator, with Executive Chairman Alex Black noting "we're not building a company for the next 20 years" but rather "taking advantage of the situation, the time, the metal prices and building something up that is very very valuable." G Mining's $8.5 billion valuation whilst operating two assets provides reference point for Rio2's potential valuation trajectory, representing 7x current market capitalisation as the production platform matures and demonstrates consistent operational execution across both jurisdictions.View Rio2's company profile: https://www.cruxinvestor.com/companies/rio2-limitedSign up for Crux Investor: https://cruxinvestor.com
In this special end-of-year episode of Married and Connected, Kameran guides you through a "Holiday Reset Ritual."In This Episode, We Cover:The 2025 State of Marriage: A look at the top Google searches for couples this year (hint: it wasn't about money, it was about emotional safety).The "Three-Layer Gratitude" Practice: Why saying "thanks for doing the dishes" isn't enough, and how to use gratitude to reset your nervous system.Lessons from the Experts: The top relationship insights from 2025 featuring wisdom from The Gottman Institute, Esther Perel, Matthew Hussey, Marriage 365 and more.Wounds vs. Patterns: How to recognize if you are acting out of an anxious or avoidant attachment style, and how to heal it next year.The "Name It to Tame It" Ritual: A step-by-step guided conversation to have with your partner tonight to close the chapter on the hard stuff and seal your intentions for 2026.Key Quotes:"Every couple wants to feel like they are on the same team. Not roommates. Not co-parents. But a safe place to land.""Gratitude isn't just manners; it is a biological reset button for your relationship.""You don't drift into a great marriage. You decide your way there."Resources Mentioned:The Gottman Institute (Micro-moments of connection)Esther Perel (Erotic Intelligence and Attention)Topics: Attachment Styles, The Mother/Father Wound, Mental LoadWork With KameranOption 1: For Couples (1:1 Coaching) Are you tired of having the same fight over and over again? Do you want 2026 to be the year you finally break the generational patterns holding your marriage back? Listening to a podcast gives you the what, but coaching gives you the how.I currently have 2 spots open for couples to work with me 1:1 starting in January. This is intimate, deep-dive work where we look at your specific attachment styles, your communication loops, and build a custom roadmap for your connection.Link: Book your Consultation for 1:1 Couples Coaching HereOption 2: For Wives (Edifying Eden Group) Starts January 5th | Limited to 10 WomenIf you are walking into the new year feeling the heavy weight of resentment, or if you are tired of the cycle of yelling to be heard only to feel guilty five minutes later—this is your invitation.Edifying Eden is my exclusive small group for the wife who is ready to turn her home back into a sanctuary. Together, we will:Ditch the Resentment: Clear out the bitterness that keeps you disconnected.Stop the Yelling: Learn to regulate your emotions so you can respond, not react.Be Heard: Learn to speak so your family listens the first time.Biblical Womanhood: Step fully into the grace and wisdom of the Proverbs 31 wife.We begin January 5th. Because this is a high-touch sisterhood, I am only accepting 10 women. Email Kameran at coaching@recognizingpotential.com for more info.Connect with Kameran:Instagram: @married.and.connectedWebsite: www.recognizingpotential.comSubscribe & Review: If this episode helped you reset, please leave a review! It helps other couples find the tools they need to stay married and connected. Happy New Year, friends!Support the show
The Giants win vs the raiders but now lose the First overall draft pick. Justin and Shaun react to the game, The giants Draft pick scenario's, and where the team goes from hereThis episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Giants Beat the Raiders & Lose the #1 Overall Pick03:17 Giants can still get the first overall pick11:15 Joe Schoen likely to remain with Giants per Ian Rapoport25:30 Giants considering all options with draft pick28:00 The Giants found a kicker28:30 The giants rookies played with confidence35:30 Giants Defense36:35 Deonte Banks KR touchdown39:20 Jaxson Dart pregame Joe Flacco Quote43:15 Wan'Dale Robinson over 1K yards in the season49:30 Jalin Hyatt51:30 Giants Can still get the 1st overall pickGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Best (& Worst) of Limited 2025 | Episode 459 Welcome to Lords of Limited, the podcast dedicated to getting you better at drafting in Magic: the Gathering. This week, we're wrapping up 2025 by reviewing all 5 sets (that's right, we're just gonna pretend like Spiderman didn't happen…) and awarding cards, archetypes and formats as the best and worst of the year!
VP S5 Ep 259: Ephemera Contest! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
What if you've been reading the New Testament in the wrong order your whole life? In this eye-opening episode of Seek Go Create, Tim Winders kicks off a 90-day journey through the New Testament—not by tradition, but in the order it was actually written. Discover why context and historical background can completely transform your understanding of scripture, and why taking responsibility for your own spiritual growth matters more than ever. If you're ready to see the Bible come alive and rethink what you thought you knew, this episode is for you."Context isn't optional. It's the key that unlocks everything." - Tim WindersEpisode Resources:K2M Foundation NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 Introduction: Reading the New Testament Differently00:50 The Importance of Context in Biblical Reading02:24 Taking Responsibility for Spiritual Growth05:44 Understanding the Historical Background09:36 The Urgency and Relevance of the New Testament13:26 Setting the Stage: The First Century Context19:44 The 90-Day Reading Plan: What to Expect22:34 Practical Tips for the Reading Journey26:22 Final Thoughts and Next StepsResources for Leaders from Tim Winders & SGC:
Happy Monday, Beautiful Soul ✨Welcome back to another Monday Soul Shift — a little energetic tune-up to help you reframe, realign, and step into the week ahead with intention.And ohhh… what a week this is. By the end of it, we're officially stepping into 2026 — a year that's going to move fast, feel big, and ask a lot of us. The Akashic message is clear: buckle in… and choose consciously how you want to live.In today's episode, I'm sharing a mantra the Akashic Records brought through that I believe is essential for the year ahead:“I choose to live spectacularly.”Not despite the chaos.Not once things calm down.But right now — even as the world feels uncertain, intense, or overwhelming.This Soul Shift is an invitation to become the steward of your mind, your energy, and your experience… to define what “living spectacularly” means for you, and to carry that intention with you into the roller-coaster year ahead.I'm also sharing details about my 2026 Akashic Channeling & Clearing Circle happening Tuesday at 7pm ET — a powerful space to release what's ready to go from 2025 and intentionally step into the energy of 2026. (Replay included, and you can use code 2026ACC for 50% off.)✨ Plus, the big 2026 Akashic Forecast episode drops this week — and trust me, you'll want to hear it.This is a year you will remember for the rest of your life.The question is… how do you want to live it?Choose to live spectacularly.For a LIMITED time, book your 2026 Akashic Record Soul Reading and find out what's ahead for you & how to navigate it best!I'd love to hear how this episode resonates with you!Don't forget, When you invest in yourself, the world benefits!CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQDECEMBER Events & Offerings* Book a 2026 Akashic Record Soul Reading HERE: https://ahnahendrix.as.me/* The 2026 Akashic Channeling & Clearing Circle* Use code 2026ACC for 50% OFF* 12/30 at 5pm MDT / 7pm EST* LINK: https://ahnahendrix.com/events/* Apply for an Akashic Transformational Mentorship https://ahnahendrix.com/akashic-transformational-mentorships/* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com
VP S5 Ep 258: Book Pages to Decorate! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
Todays Topics Show Merch www.bucketsoff.com use promo code "holidays" for 10% off My Interview on the BareKnuckleMobb https://youtu.be/CTjsEePxFgg?si=z4L0asn1gI0pz7J5 Please Subscribe to his channel at the very least he is a good dude that deserves the support Please subscribe to his channel Hockey Cards News & Notes 25 Questions Looking forward to 2026 Episode 486 Download the DraftKings Sportsbook app and use code THPN. That's code THPN to turn five bucks into $200 in Bonus Bets if your bet wins. In partnership with DraftKings. The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Sixers started their road trip with a loss in Chicago. We talk about Embiid's success on offense but deficiencies on defense and how the team looks with and without him. Then we talk about everyone else in the game, who largely sucked. Mike suggests a new plan for backup point guard, a listener suggests a Michael Porter Jr trade, and relationship advice returns with some gift giving and receiving advice.Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookBriggs Auction is the official auction of The Ricky at briggsauction.comBecome a MortgageCS Ricky VIP at mortgagecs.com/rickySurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.
VP S5 Ep 257: Simple Additions! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2026. We'll break it down into these parts: 00:00 The one habit 01:01 Why 03:12 What 04:05 How 04:21 Front cover 08:28 Back cover 12:12 Middle Hope you dig it, and happy new year! The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... 2025: • The Ultimate Guide to Journaling: Change Y... 2024: • The ULTIMATE guide to keeping a Journal 2023: • the ultimate guide to keeping a journal 2022: • the ultimate guide to keeping a journal 2021: • The Ultimate Guide to Keeping A Journal MY FAVORITE TOOLS
In this episode, Jake and Dan preview the Week 17 matchup between the Chargers and Texans. Redemption is on the mind in LA as Justin Herbert, Jim Harbaugh and Company look to avenge their 2024 playoff loss to the Houston Texans and their vaunted defense including Derek Stingley, Kamari Lassiter, and their outstanding defensive front. Chargers are also one win away from setting up a week 18 matchup to decide who wins the AFC West - Broncos or Chargers? iKey matchups, storylines, predictions, and more - tune in! Use promo code CHARGERSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/CHARGERSLAFB. Terms and conditions apply. #Sleeper Subscribe to Chargers Unleashed Podcast: https://youtube.com/c/chargersunleashedpodcast Twitter: https://twitter.com/LAC_Unleashed Facebook: https://www.facebook.com/ChargersUnleashed Patreon: https://www.patreon.com/chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin aHerbert, Derwin James, Joey Bosa, Khalil Mack, Rashawn Slater, Josh Palmer, Asante Samuel Jr, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. The LA Chargers 2024 draft class: 1 OT Joe Alt 2 WR Ladd McConkey 3 LB Junior Colson 4 DL Justin Eboigbe 5 CB Tarheeb Still 5 CB Cam Hart 6 RB Kimani Vidal 7 WR Brenden Rice 7 WR Cornelius Johnson THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: *** This episode is brought to you by Mint Mobile: Go to our partner http://trymintmobile.com/chargersunleashed to get premium wireless for as low as $15 a month - Limited time offer. New activation and upfront payment for 3 mo. service required. Taxes & fees extra. Unlimited plans using more than 40GB/mo. will experience lower speeds with video streams at ~480p. Restrictions apply. ***Ombré*** Go to https://ombremen.com/ and use the code UNLEASHED for 20% off your first order. Men's personal care that is crafted for the modern man who prioritize quality, sustainability, and convenience. ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started. ***RSSM Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on America on the Road, co-host Chris Teague joins host Jack Nerad for a deep dive into the latest automotive news, two insightful road tests, and a special interview with veteran journalist Gary Witzenburg. Chris reviews the premium 2026 Toyota 4Runner Limited, highlighting its refined on-road manners and off-road prowess, while Jack takes the wheel of the sporty 2025 Subaru Impreza RS hatchback, praising its engaging drive and all-weather capability. Jack also chats with Gary Witzenburg, former North American Car of the Year Jury president and Motor Trend alum, about his upcoming book of automotive reminiscences.
Justin and Shaun go through their first ever mailbag together and talk through topics like early prospects to watch in the draft, the value of trading back, GM candidates and more! Plus they give a Raiders preview + segments. 00:00 Giants vs Raiders Clash of the Titans2:30 What to do IF the Giants get the #1 pick?4:30 The value of the #1 pick is trading back7:10 Early look at 4 of the best prospects in the NFL Draft8:00 Rueben Bain EDGE Miami11:20 Arvell Reese LB/EDGE Ohio State14:55 Caleb Downs Safety Ohio State19:15 Carnell Tate WR Ohio State22:55 Worried about Jaxson Dart regression?33:40 Possible GM Candidates40: 55 The pipe dream of John Harbaugh47:20 What was the moment the franchise went downhill?52:00 Raiders Preview57:45 TD Draft + Spread Picks1:07:10 Giants-Raiders Predictions This episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order*https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download the DraftKings Sportsbook app and use promo code JMFOOTBALL Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/giants Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Michelle Wong and Dani Siller & Bill Sunderland from 'Escape this Podcast' face questions about Soviet spats, spot situations and spoiled science. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: CherimoyaZest, Vasilii Popov, Owen T., Ben, Ghostbear, Conall Knight. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices
Worried that years of disordered eating have permanently damaged your metabolism? You're not alone. In this Coaching Over Coffee episode, Lindsey addresses one of the most common fears in eating disorder recovery: "Is my metabolism broken?" The truth might surprise you—and it's actually incredibly hopeful. What You'll Learn in This Episode The truth about metabolism: What it actually is and how it works in your body Can you break your metabolism? Spoiler alert: No, but you can slow it down (and speed it back up!) The myth of "calories in vs. calories out" and why this oversimplified formula doesn't tell the whole story What happens to your body during restriction: How your metabolism, digestion, heart rate, and body temperature all slow down to conserve energy Hypermetabolism in recovery: Why your body goes into "high gear" during the restoration process Science-backed hope: Research showing metabolic changes are fully reversible How to boost your metabolism: Practical steps to work WITH your body instead of against it Set point weight explained: Understanding when your body reaches its optimal performance state Key Takeaways Your metabolism isn't broken—it's adaptive. When you restrict food intake over months or years, your body learns to conserve energy by slowing down non-essential functions. Think of it like turning off lights in the house to save power. Research proves recovery is possible. A University of North Carolina study found zero metabolic differences between women who never had eating disorders and those fully recovered from anorexia and bulimia. All metabolic changes are fully reversible. 50-80% of your energy goes to resting functions. Your body needs fuel for basic organ function, tissue repair, fighting infections, physical activity, and digesting food—all before you even get out of bed. The opposite of the disorder is the path to healing. Stop restricting. Start fueling. Embrace food variety. Let go of rigid routines. Prioritize hydration, quality sleep, and self-care. Your body knows better than you think. At set point weight, your metabolism normalizes and your body operates at peak performance—not where society says you should be, but where your body thrives. Quotes from This Episode "You can slow down your metabolism and you can speed up your metabolism, but you can't break your metabolism. It's not ruined, it's not wrecked." "Your body doesn't care how you think it should look, or what society says is the best or the trendiest. Your body cares about its optimal function." "The lie that your eating disorder mind is telling you—that your metabolism is ruined—is just to keep you stuck, to make you believe there's nothing you can do to fix this." "Your body will heal itself, but you must learn to trust and to honor it. It's a two-way street." Resources Mentioned Harvard Medical School research on metabolism variability University of North Carolina and Chapel Hill study on metabolic recovery What's Next? If you're tired of missing the magic in your life because you're trapped in those eating disorder thoughts that are eating away at your mind—I want you to take a stand.
VP S5 Ep 256: Craft With Me! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
If you feel tight, stuck, or like breathwork isn't fully helping, Lotte and Mike are running a live 4-week fascia release program starting January 11th to help you unlock your body and breathe more freely. Limited spaces - learn more here: https://ra.takeadeepbreath.co.uk/fasciaIn this episode, Mike sits down again with Lotte Paarup, a leading fascia and breathwork educator, to explore how the fascial system shapes your breathing, stress levels, and how safe your body feels. You'll learn why breathwork alone often isn't enough and how releasing the body can unlock easier breathing, movement, and calm. Chapters:0:00 Why Fascia Matters More Than You Think2:21 How Your Feet, Jaw & Lungs Are Connected3:40 What Happens When Fascia Gets Stiff6:54 Why Your Body Needs to Feel Safe to Breathe9:37 Are There Key Fascia Pathways in the Body?11:53 How Stress Physically Tightens the Body15:04 Why You Can't Think Your Way Out of Tightness18:33 Why Daily Fascia Work Beats Weekly Treatments22:43 Why Breathing Fails When the Body Is Stiff26:49 What Actually Happens During Fascia Release33:42 Is Fascia Work Ever “Finished”?37:05 Why Movement Is Essential for Fascia Health43:20 The Psoas, Fear & the Survival System53:20 Can Breathwork Help Release Fascia?
It's the Utah Jazz episode of YM3 featuring Ace Bailey, Lauri Markkanen, and Keynote George!The trio dive into so much in this conversation (on Ace's first-ever podcast!). Ace opens up about his rookie year, what he's learned so far this season, and his biggest adjustments in the NBA. They discuss Keyonte's impressive jump this season and what he feels he's unlocked mentally in his game, Lauri's leadership on the team, plans for a possible Finland trip, and so much more. Let's go!Download the DraftKings Sportsbook app and use code TEAMTHREE. That's code TEAMTHREE, bet five bucks and get $200 in bonus bets if your bet wins. In partnership with DraftKings—The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY ortext HOPENY (four six seven three sixnine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receiveBonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Andy May to talk bowhunting the hard way—how weather and wind messes with your shot, why traditional archery forces honesty, and what you give up when you decide to really chase mastery. We get into the mental side of hunting, the tension between time, technology, and ethics, and why the real competition is always with yourself. This one's about sacrifice, perspective, and protecting the kind of hunting that still means something. WHAT TO EXPECT FROM PODCAST 472 Wind exposes flaws in shooting and forces you to practice with intention, not comfort. Traditional archery demands efficiency, close-range decision-making. Limited time can sharpen focus, while unlimited time often leads to overthinking. Technology has made hunters more effective, raising hard questions about ethics and the future of the sport. Growth in bowhunting comes through adversity, sacrifice, and learning from past mistakes. The real competition in hunting is internal—measuring progress against who you were last season. Preserving public land and long-term opportunity matters more than short-term success. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15 —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Christmas Eve isn't always cozy lights and perfect vibes. Sometimes it's pressure, family triggers, body comments, food guilt, grief, loneliness, and feeling like you have to perform and call it love. In this Christmas Eve truth talk, I'm speaking directly to you. No fluff. No toxic positivity. Just real talk about boundaries, protecting your energy, and reminding you that you do not have to earn rest or shrink yourself to keep other people comfortable! If you're feeling overwhelmed, triggered, lonely, numb, or just "off" this holiday season, you're not broken. You're human. And you're not alone. This episode is permission to rest, speak up, leave early, eat the cookie, take the walk, and choose yourself without guilt. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #ChristmasStress #HolidayBoundaries #ProtectYourPeace Key Takeaways: 02:15 Boundaries, self care, and protecting your energy 04:12 Newsletter, retreats, and what's coming next 05:42 A simple Christmas Eve boundary plan 08:19 Breath work for anxiety and overwhelm 09:08 Final reminders before you head back into the chaos Links Mentioned: Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
VP S5 Ep 255: Ephemera Contest! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
Why intuitive practitioners still struggle with confidence, client results, and consistency and how somatic translation, ethical restraint, and nervous system regulation change everything. In this episode of Your Yes Filled Life, Brenda Winkle speaks directly to experienced intuitive practitioners, healers, coaches, educators, and guides who already sense deeply, yet feel like something still isn't landing the way it should. This episode explores why intuition alone does not create lasting client transformation, and why so many skilled practitioners unintentionally stall despite their gifts, training, and commitment. Brenda introduces the concept of intuition as information, not impact, and explains why what's missing isn't motivation, talent, or insight — but translation. You'll learn: Why intuitive insight is only the beginning, not the breakthrough The difference between sensing and skillful response How over-intervening actually blocks client transformation Why ethical restraint creates cleaner sessions and faster results How nervous system regulation impacts confidence, pricing, and leadership Why intuitive and somatic work cannot be separated from equity, inclusion, and bias awareness What makes the Intuitive Somatic Healing Certification different from anything else available This episode is especially for practitioners who: Care deeply and feel responsible for client outcomes Leave sessions replaying what they said Struggle with consistent results or confidence Know they're meant to lead at a higher level Invitation: Enrollment is open for the Intuitive Somatic Healing Certification. This is the only time the program will be taught fully live, with direct access, practice, and mentorship.
Cancer Full Moon Galactic Astrology. The Full Moon at 13 degrees on January 3, 2026 is conjunct Canis Major - Sirius. The ruler of the Full Moon is the Moon. #2026astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #fullmoon Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1***Limited time SPECIAL** *Reading DOORWAY TO AQUARIAN AGE: https://ulrikasullivan.thrivecart.com/doorway-to-aquarian-age-reading/2026 Galactic Astrology Program: https://ulrikasullivan.thrivecart.com/2026-galactic-astrology-program/The three galactic energetic themes of the Cancer Full Moon Galactic Astrology video are:COLLECTIVE HEART HEALING - Full Moon, Canis Major-Sirius, Lyra constellation, asteroid Atlantis.COMMITMENT TO FUTURE - Asteroid Juno, Leo-Regulus, Andromeda-Mirach, dwarf planets Varuna, MakeMake and the North Node.HIGHER LOVE EXPANSION - Venus-Mars conjunction, Salacia, MakeMake, Corvus-Algorab and Lyra constellation.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "I had my first galactic reading with Ulrika recently and it was very enlightening. Ulrika put so much effort into the reading, and came equipped with numerous charts and slides to explain everything in great detail. With a warm and steady tone, she delivered a beautiful message, one that I plan to explore further as I delve deeper into this new astrology. Highly recommended!"Elizabeth T.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
Cancer Full Moon Galactic Astrology. The Full Moon at 13 degrees on January 3, 2026 is conjunct Canis Major - Sirius. The ruler of the Full Moon is the Moon. #2026astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #fullmoon Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1***Limited time SPECIAL** *Reading DOORWAY TO AQUARIAN AGE: https://ulrikasullivan.thrivecart.com/doorway-to-aquarian-age-reading/2026 Galactic Astrology Program: https://ulrikasullivan.thrivecart.com/2026-galactic-astrology-program/The three galactic energetic themes of the Cancer Full Moon Galactic Astrology video are:COLLECTIVE HEART HEALING - Full Moon, Canis Major-Sirius, Lyra constellation, asteroid Atlantis.COMMITMENT TO FUTURE - Asteroid Juno, Leo-Regulus, Andromeda-Mirach, dwarf planets Varuna, MakeMake and the North Node.HIGHER LOVE EXPANSION - Venus-Mars conjunction, Salacia, MakeMake, Corvus-Algorab and Lyra constellation.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "I had my first galactic reading with Ulrika recently and it was very enlightening. Ulrika put so much effort into the reading, and came equipped with numerous charts and slides to explain everything in great detail. With a warm and steady tone, she delivered a beautiful message, one that I plan to explore further as I delve deeper into this new astrology. Highly recommended!"Elizabeth T.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
Jarmo Kekäläinen made his first front office additions, bringing in Marc Bergevin and Josh Flynn. We talk about those additions and what else may be on the horizon for Kekäläinen and the Sabres hockey department as the new GM settles in. This episode also runs through some players who may have been Adams' guys but potentially not Jarmo's guys. We touch on the upcoming World Junior Championship and offer up a gift that each of us would give to the Sabres. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountText YANKS to 29017 and get 20% off your next headwear/apparel purchase with Lids!Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/ Download the DraftKings Sportsbook app and use promo code JMBASEBALLGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.++++Timestamps:0:00 Intro4:15 Yankees Signed Paul Blackburn23:35 The Yankees Want to Make Trades28:00 Giving Gifts 32:30 The Rest of the AL East Has Made Major Moves Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to a special Podcast Art Club segment of the show show called, The Art Habit. In it, I talk with artists who are creating their art journeys.Normally this is a Podcast Art Club exclusive but for this January, enjoy the whole episode. Art Habit Guest: Allison Moir-SmithIf you're on Instagram you may know her as @concussion_recovery_art. Moir-Smith is an acrylic painter who came to art as part of a recovery process after a brain injury. She needed something to do for Brain Breaks and she found adult coloring books. This has expanded to a robust daily(ish) art practice where she explores subjects from flowers to landscape to fruit to now people. Episode lives here: https://www.learntopaintpodcast.com/podcast/episode79Support the show
Construction sales feel like a grind because the root problem isn't sales — it's the business infrastructure underneath. In this episode, we unpack the 10 structural roadblocks that make selling construction work under $100M so difficult. These issues include unclear vision, missing strategy, weak financial visibility, poor org structure, broken incentive systems, no management rhythm, and outdated hiring and development practices. Fix these, and sales becomes dramatically easier. Ignore them, and every bid feels like a battle. If you're tired of grinding, guessing, and hoping for better results, this episode gives you the roadmap. Top 10 Reasons Contractors Struggle to Scale: 1. Lack of a clear vision for the future 2. Lack of a clear, well-documented strategy 3. No critical metrics defining business performance 4. Poorly defined organizational structure and role clarity 5. Limited financial visibility and business acumen 6. Misaligned or poorly designed incentive systems 7. Undefined cultural norms, values, and beliefs 8. No management system to drive communication and accountability 9. Ineffective hiring processes 10. Lack of employee development capability
We Like Shooting Episode 642 This episode of We Like Shooting is brought to you by: C&G Holsters, Night Fision, Medical Gear Outfitters, Bowers Group, Second Call Defense, Rost Martin, Swampfox Optics, and Matador Arms Welcome to the We Like Shooting Show, episode 642! Our cast tonight is Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Gear Chat Nick - Multi Tools: Must-Have Gear Multi tools and you! Shawn - Cabot Guns' Revolutionary Double-Stack 1911 Design Cabot Guns has launched the Rebellion MAX, a double-stack 9mm 1911 pistol that maintains the same dimensions and weight as its single-stack version. It features advanced materials and technologies aimed at enhancing performance and comfort for everyday carry. The base price is set at $6,295, with a limited production of only 60 units for 2026. The introduction of this model may influence preferences within the gun community, particularly for those seeking compact, high-capacity firearms. FESTIVUS AIRING OF GRIEVANCES - Bullet Points Night-Camo Glock 34 Upper Zaffiri Precision dropped a limited-run Dominion LTD Glock 34 Gen 3 upper with night-camo Cerakote, ZPS4 slide, tritium sights, RMR cut, and barrel options like flush, ported, or threaded. Fits G17-G37 Gen 1-3 frames best. $599.99. Limited quantities available now. Gun fans get a ready-to-drop custom upgrade without one-offs. New FDE Ruger Pistol Out Now Ruger and Davidson's dropped an exclusive RXM pistol with flat dark earth slide and Magpul FDE frame—first full FDE version, only at Davidson's. Modern ergonomics, optics-ready, recoil control. $519. Available now. Gun fans get a fresh earth-tone option missing from standard RXM colors. SK Guns' 2025 Top Gun: Jesús Malverde SK Guns names Jesús Malverde 1911 its 2025 Gun of the Year: limited run of 300 .38 Super pistols with gold/silver/blue finishes, pearl grips, and Mexican folk engravings of the "generous bandit" legend. Special for cultural artwork blending Colt heritage with Malverde motifs. $2,700. Available now. Gun fans get exclusive collector piece. TAG Adds RMR Sights to Kimber 2K11 & 1911 TAG Precision released a steel RMR adapter plate for Kimber 2K11 and 1911 pistols. Made in Texas from tough 4140 steel with black nitride finish, it fits Trijicon RMR, SRO, Holosun 507 optics securely for carry or range. Special: Includes all hardware and TORX driver. Price: $99.95. Available now. Gun folks get easy optic upgrade on classic guns. Henry's Ultra-Rare 250th Birthday Rifle Henry releases Spirit of '76 rifle for US 250th anniversary. Limited to 250 engraved, museum-grade lever-actions on 1860 design, with gold highlights of Revolution scenes. Costs $4,115 factory-direct. Special for tiny run and historical engravings. Not available now. Gun fans get exclusive collector piece. New Limited Goldberg Rogue Rifle POF-USA released a limited run of 100 Goldberg “Jack Hammer” Rogue .308 rifles, based on wrestler Bill Goldberg's personal gun. It's a super light 5.9-pound semi-auto with custom black/bronze Cerakote, autographed certificate, and pinned 13.75-inch barrel. Special for its sub-6-lb weight without cuts, using patented tech. Gun fans get a rare collectible. Available now in limited quantities. New LightGuard Holster from CrossBreed CrossBreed launches LightGuard Holster for guns with lights. Hybrid design with swappable Kydex light shell for custom fits, adjustable retention, IWB carry. Saves money by not replacing whole holster. Gun folks get adaptable everyday option. Available now. Gun Fights Step right up for "Gun Fights," the high-octane segment hosted by Nick Lynch, where our cast members go head-to-head in a game show-style showdown! Each contestant tries to prove their gun knowledge dominance. It's a wild ride of bids, bluffs, and banter—who will come out on top? Tune in to find out! WLS is Lifestyle The Dead Pool Actor Over 50 Shawn Mel Brooks Jeremy Clint Eastwood Nick Gene Hackman X Savage Robert Dinero Aaron Val Kilmer X Actor Under 50 Shawn Vladimer Zinskey/Frankie Munis Jeremy Pete Davidson Nick Zendah Savage Ryan Renolds Aaron Dan Masterson Musician Shawn Diddy/Lizzo Jeremy Billie Elish Nick Don Henly Savage Eric Clapton Aaron Justin Bieber Politician Shawn Bernie Sanders Jeremy Chuck Grassly Nick Maxien Waters Savage nancy Pelosi Aaron Valadamier Putin 12:50 PM Actor Over 50 Shawn - Clint Eastwood Jeremy - Robert Duvall Nick - Dick Van Dye Savage Robert Deniro Aaron Eva Marie Saint Actor Under 50 Shawn - Nick Reiner Jeremy - Daniel Radcliff Nick - Ezra Miller Savage - Leonardo Dicaprio Aaron - James Van Der Beek Musician Shawn - Jelly Roll Jeremy - Bob Dylan Nick - Keith Richards Savage - Diddy Aaron Willie Nelson Politician Shawn - Mitch McConnell Jeremy - Bernie Sanders Nick - Chuck Grassley Savage - Joe Biden Aaron - Trump Privateers and Cartel Combat: A Legislative Move by Sen. Mike Lee Sen. Mike Lee introduced the Cartel Marque and Reprisal Reauthorization Act, allowing private entities to combat drug cartel smuggling and violence by seizing cartel assets outside the U.S. The proposed legislation, which echoes historical practices of granting private citizens authority to engage in acts against enemies, has implications for the gun community as it may enable armed citizens to take action against perceived threats from cartels. The Agency Brief Agency Brief — LETTERS OF MARQUE COLD OPEN "The same founders who supposedly 'never imagined AR-15s' literally wrote into the Constitution a program where private citizens could own warships, cannons, and get paid to hunt America's enemies. But sure, tell me more about how 'weapons of war' are only for the government." THE CORE STORY: CONSTITUTIONAL PIRACY The Power: Article I, Section 8, Clause 11 gives Congress the power to grant "Letters of Marque and Reprisal." This is a government license converting a private citizen into a legal combatant. It authorized the use of privately owned warships, cannons, and small arms to capture enemy vessels for profit. The Intent: The Founders distrusted standing armies. Their solution? Unleash the free market on America's enemies. It wasn't a loophole; it was the strategy. The Reality: This destroys the modern argument that civilians shouldn't own "weapons of war." The Constitution relies on it. FULL HISTORICAL BREAKDOWN Origins: Dates back to medieval times as a way for merchants to recoup losses from foreign thieves. Revolutionary War Usage: Continental Navy: ~60 ships. American Privateers: ~1,700 ships. Result: Private citizens captured ~600 British vessels and supplied the colonies with seized gunpowder and goods. War of 1812: The US Navy was still tiny. Privateers essentially fundamentally were the American naval strategy. Ordinary businessmen up-armored their schooners and decimated British trade routes. The Kill Switch: 1856 Declaration of Paris. European powers banned privateering to protect their massive state navies from scrappy private competition. Fact: The US never signed this treaty, but we eventually complied to fit in with "civilized" nations. Modern Attempt: Following 9/11, Rep. Ron Paul introduced bills to issue Letters of Marque to hunt al-Qaeda. The establishment buried it. They preferred a trillion-dollar occupation over a bounty-hunter approach. FACT CHECK SUMMARY Confirmed: Private citizens owned the 18th-century equivalent of nuclear-armed frigates (cannons/warships) with the blessing of the government. Myth: "Privateering was lawless piracy." Correction: It was highly regulated. "Prize Courts" adjudicated every capture. Lawless behavior was punished by hanging. Missing Context: The State's monopoly on violence is a modern invention. The Founders viewed war as a participatory duty of the armed citizen. Hidden Incentive: Why don't we use it now? Because the Defense Industrial Complex (Raytheon, Lockheed) cannot compete with low-cost private operators. The government wants total control, even if it costs more and works less. IMPACT ON GUN OWNERSHIP Reframing the Narrative: When anti-gunners say, "The 2A doesn't cover weapons of war," the response is: "Actually, Article 1 authorizes me to own a battleship." Bruen & Litigation: Under the Bruen test (Text, History, and Tradition), there is a robust tradition of civilians owning artillery and naval warships. If the history supports private ownership of cannons, it certainly supports private ownership of standard rifles and magazines. Cultural Impact: It moves the gun culture debate from "sporting purposes" to "national defense," which is where the Constitution places it. AGENCY NOTES (POLITICAL ANALYSIS) Regulatory Creep: We shifted from a Citizen-Militia/Privateer model to a Standing Army/Federal Law Enforcement model. The Motive: Control. An armed populace capable of waging naval war is impossible to oppress. A disarmed populace dependent on the Navy for protection is compliant. Action Item: Use Letters of Marque to mock the "F-15s and Nukes" argument. The Founders didn't just allow private firepower; they banked the nation's survival on it. The Alley Jelly Roll Receives Pardon as Gun Rights Restoration Program Returns The Trump administration has revived the federal gun rights restoration program by pardoning Jelly Roll, a notable figure,
The holidays are here. And if you're struggling with an eating disorder, you know exactly what that means—anxiety, overwhelm, and missing the magic happening right in front of you because you're stuck in your head, counting, calculating, and controlling. But what if this year could be different? In this fan fav, I'm getting real about how the eating disorder literally steals decades of precious moments from your life. How many Christmases have you missed because you were trapped in those ED thoughts? How many family gatherings have you sat through physically present but mentally a million miles away? Here's the truth: The present moment is your present. And it's time to stop letting your eating disorder be the Grinch that steals your holiday joy. I'm sharing a powerful realization I had while standing in line with my boys to see Santa—how they were fully immersed in the magic while everyone else (myself included) was rushing, stressing, and missing it. And it reminded me: recovery happens in the NOW. Not in the past with regrets. Not in the future with anxiety. Right here. Right now. In this episode, you'll discover: Why the eating disorder wants to pull you out of the present moment (and how to fight back) The shocking statistics about anxiety during the holidays (and why being present is actually a recovery tool) How 89% of individuals who practice mindfulness during recovery report better outcomes 3 practical ways to choose presence over perfection this holiday season Why your recovery is the most magical gift you can give yourself How to focus on connections over calculations at family gatherings If you're tired of missing the magic. If you're done letting your ED steal another Christmas. If you're ready to be HERE for the moments that matter—this episode is your holiday recovery guide. The present is your present, sis. Let's unwrap it together. KEY QUOTES FROM THIS EPISODE
Today's episode is with Mary Telfer. Mary is a woman in the middle entrepreneur who created a joyful membership space where mostly midlife women come together each week to reconnect with their creativity through fun, meaningful art challenges.In this episode, you will learn:Developing the courage to build a creative art community when you're over 65.Why midlife is a powerful time for reinvention and creative growth; Experience and confidence can fuel bold new ventures.Why building a supportive community that values wisdom, connection, and compassion makes entrepreneurship at any age deeply fulfilling.The value of believing it's never too late to reclaim your creativity and live a purposeful, authentic life aligned with your values.Connect with Mary at:https://www.marytelfer.com/https://www.marytelfer.com/the-creative-collective.htmlhttps://www.marytelfer.com/watercolor-sky-instruction.htmlConnect with Suzy:Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.comMidlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up HereWomen in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love...
The Giants lose to the Vikings 16-13. Justin and Shaun react to the lack of offense, the Defense giving them a shot, and the Giants continue to hold the first overall pick in the NFL draftThis episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLWhether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/giantsCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Vikings 16 Giants 1303:45 Jaxson Dart shouldn't have been in the game9:30 Giants Offense has been awful under Kafka21:12 Marcus Freeman future giants HC?30:20 Abdul Carter on a heater36:20 Chauncey Golston has been sneaky good 38:00 Dexter Lawrence checked out40:30 Injury updates42:20 Marcus Mbow getting beat46:00 Kayvon to IR50:00 Ben Sauls did his job as Giants K53:20 Joe Schoen will be firedGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're listening to this during the Christmas holiday week and feeling a little on edge, this episode is for you! In today's episode of Boss Bitch Radio, I'm sharing a real coaching call conversation about control - the sneaky kind that looks like being responsible on the outside but feels like anxiety on the inside. Yep, that kind. We talk about why so many women struggle to let go, how trying to control people and situations steals our peace, damages relationships, and keeps us from being present in our own lives. I share personal stories (including my days as a reformed control freak), signs you might be holding onto control without realizing it, and simple mindset shifts to help you release what's not yours to carry! This is a gentle reminder that you don't have to manage everything, fix everyone, or hold it all together to be worthy or safe. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #mentalstrength #overthinking #anxietyrelief #mindsetforwomen Key Takeaways: 00:24 Holiday Stress + Why We Try to Control Everything 00:55 A Real Coaching Call Conversation 01:59 Quick Reminder: Main Character Energy Masterclass 02:57 Mentally Strong People Don't Obsess Over Control 04:46 Real-Life Control Freak Stories (Yep, Me Too) 06:51 Doing a Control Check-In (Be Honest) 09:45 Why Asking for Help Is Actually Powerful 13:25 How to "Bless and Release" in Real Life 17:41 Locus of Control Explained in Plain English 25:44 How to Influence Without Controlling 27:36 Acceptance, Letting Go, and Finding Peace 30:52 Choosing Calm Over Chaos 34:47 Final Thoughts + Masterclass Invite Links Mentioned: Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30
50 TLA Takes in 50 Minutes | Episode 458 Welcome to Lords of Limited, the podcast dedicated to getting you better at drafting in Magic: the Gathering. This week, we're sending off the last set of 2025 in Lords of Limited style with our patented 50 takes in 50 minutes. We go over big picture wrap-ups for the format, what each mechanic and color brought to the table, what our biggest takeaways from the set were, and our awards for Golden Egg, Imperial Oath and more!!!
The Sixers won back to back games over the Knicks and the Mavericks, both in exciting fashion. We talk about how great Maxey looked, the evolution of VJ Edgecombe, the surprise of Dominick Barlow, Andre Drummond's corner threes, and a step forward for Jared McCain. Then we talk about a way to fix the NBA Cup, and some interesting hats made by listeners. Get the new Ricky shirts here: https://shibevintagesports.com/pages/search-results-page?q=Sanchez Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyKornblau Law is the official law firm of the processBecome a MortgageCS Ricky VIP at mortgagecs.com/rickyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookGambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.