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Empowered Relationship Podcast: Your Relationship Resource And Guide
About this Episode What if everything you know about love is a myth—built on luck, chance, and hope? The truth is, many of us walk into relationships with big dreams of “happily ever after,” only to find that real connection can feel overwhelming, elusive, or even impossible to sustain. We use words like “respect,” “trust,” and “compassion,” but rarely stop to define what they truly mean for ourselves and our partners. Without a roadmap, couples often end up lost in confusion, miscommunication, and heartbreak. In this episode, you'll discover a fresh, research-backed framework for designing love that actually lasts. You'll learn about the six key ingredients necessary for truly thriving relationships and uncover why love can't survive on feelings alone. By diving into practical strategies, real-world examples, and self-reflection tools, this conversation offers a powerful guide to recognizing what really matters in your connection and how to nurture it, every single day. Dr. Sara Nasserzadeh, Ph.D., is a renowned author, speaker, and thought leader in relationship dynamics. With experience in 41 countries, she has advised hundreds of couples, governments, UN agencies, and corporations. Her book, Love by Design: 6 Ingredients to Build a Lifetime of Love, explores six key principles for thriving relationships. Dr. Nasserzadeh's work has been featured in leading media outlets, including NPR, The New York Times, BBC, CNN, and more. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 05:45 Dr. Sara's unique approach to relationship dynamics and global work. 09:43 Unpacking the emergent love research model and its origins. 10:58 Grounded theory research: Analyzing couples and identifying relationship patterns. 15:52 Defining core relationship concepts and the search for universal ingredients. 19:19 Emergent model findings: Moving beyond “love comes first”. 21:01 Three phases of research and development of a relationship assessment tool. 24:42 The six key ingredients for lasting love. 29:11 The power of loving behaviors and nonverbal communication in relationships. 32:20 Cultural and physical factors that influence emotional connection. 34:32 The importance of everyday gestures and their impact on intimacy. 38:07 Small actions and social etiquette: Nurturing connection in daily life. 44:49 Understanding your “love blueprint” and core sensitivities. 45:56 Knowing yourself: Quirks, pet peeves, and vulnerabilities in relationships. 49:24 Dr. Sara's resources, final thoughts, and where to connect. Mentioned Love by Design: 6 Ingredients to Build a Lifetime of Love (*Amazon Affiliate link) (book) Relationship Map To Happy, Lasting Love Connect with Dr. Sara Nasserzadeh Websites: sara-nasserzadeh.com Facebook: facebook.com/Dr.SaraNasserzadeh YouTube: youtube.com/user/DrSaraNasserzadeh Instagram: instagram.com/dr.saranasserzadeh Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Payal Gupta is one of India's most sought-after master teachers of belly dance, celebrated for her structured classes, private lessons, workshops, performances, and intensives. Since 2008, she has trained over 10,000 students from all walks of life, earning recognition as a leading figure in the field. Coming from a culturally rich background where the performing arts hold deep value, Payal has been passionate about dance since the age of seven, exploring a wide range of styles before finding her true calling in belly dance. An Electrical Engineering graduate and lifelong dance enthusiast, she eventually chose to leave her corporate path to pursue dance as a career, sharing her love for belly dance with students across India and beyond.In this episode you will learn about:- Overcoming shyness and stage fright, and later guiding her own students through performance anxiety.- The role geography played in Payal's early success as one of the leading local teachers in her area.- The difficulty of leaving behind her 15-year dance “empire” in Bangalore and starting over in Mumbai.- Lessons that motherhood taught Payal, and the concept of nurturing students instead of just teaching them.- Comparing dance life and opportunities in Mumbai and Bangalore.Show Notes to this episode:Find Payal Gupta on Instagram, YouTube and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Jody Glidden is the CEO and founder of Postilize, a company focused on reinventing CRM through AI. Before launching Postilize, he co-founded Introhive and served as CEO until 2022, helping raise over $100 million to build the enterprise relationship management category. A serial entrepreneur, Jody previously founded icGlobal, which was acquired by Smartforce, and played a key role in scaling Chalk Media, later acquired by BlackBerry maker Research in Motion. He holds a BBA from the University of New Brunswick and a Master's in Information Systems from Harvard.In this conversation, we discuss:Why traditional CRMs fail to reflect how relationships actually evolve—and how Postilize is addressing that gapHow Postilize handles privacy, hallucinations, and human oversight to stay useful without crossing ethical linesJody's approach to using AI not to replace human connection, but to augment and scale authentic relationship buildingHow relationship intelligence helps sales and go-to-market teams understand who to engage, when, and whyWhy keeping CRMs accurate is nearly impossible without automation and real-time enrichmentWhat Jody learned from building Introhive and why Postilize is taking a radically different approachThe future of CRM as a system of engagement rather than just a system of recordResources:Subscribe to the AI & The Future of Work NewsletterConnect with Jody on LinkedInAI fun fact articleOn How To Manage Enterprise Apps That Support Thousands of Employees for a Rapidly Growing Global Company.
In this episode, I sit down with Judith Orloff, MD, New York Times bestselling author, psychiatrist, and empath, to explore her new children's book, The Highly Sensitive Rabbit. This beautifully illustrated story introduces Aurora, a sensitive little rabbit who learns to embrace her gifts rather than feel ashamed of them.Dr. Orloff shares insights on: ✨ Why sensitivity is a gift, not a flaw ✨ Practical tools children can use to manage overwhelm ✨ The importance of boundaries, supportive conversations, and alone time ✨ How The Highly Sensitive Rabbit can empower children (and adults with sensitive inner children) to celebrate who they areThis heartwarming discussion will inspire parents, teachers, and sensitive souls of all ages to nurture sensitivity as a strength.
Host Sarah Marie Bilger introduces the O.W.N. framework — Optimism & Ownership, Worthiness & Well-being, Nourish & Nurturing — to help mothers claim agency over their birth and life. Through practical steps like naming your goal, defining ownership, making a micro-commitment, asking for support, and designing your environment, listeners learn how to create the spark, fuel, and conditions for a supported experience. The episode includes three immediate sparks (a 10-minute check-in, a concrete ask, and a tiny ritual) and a guided journaling exercise with reflective prompts to help you take action. Question 1: What aspect of your life or birth do I want to O.W.N. right now? Question 2: What small, specific step can I take this week to move toward that ownership? Question 3: Who can I ask for support, and what will I ask them for? Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly
Ever wondered what it's like to be in a Renaissance DNA group? Six members of our community share their real and earnest experiences and offer candid advice for anyone considering joining a group for the first time, or giving it another try. Register here: https://renaissancenyc.ccbchurch.com/goto/forms/524/responses/new DNA Groups (Discipleship, Nurturing, Accountability) provide an encouraging space to explore who Jesus is and what it means to follow Him. God made us to be in community, so we need others to help us apply the gospel to our lives. DNA Groups are also a key way that our church ensures you are known and cared for. Each week, DNA groups meet to watch a short teaching video, discuss the previous week's sermon, discuss life, and pray together. All of the content is designed to help us follow Jesus and renew our minds with the gospel. DNA Groups consist of 10-12 participants, who meet in person or via virtual video call (Zoom or Google), based on preference. Learn more here: https://renaissancenyc.com/communitylife
Lighted Mindfulness: Nurturing Your Energy & Spirit In this episode of If It's Light, It's Right™, Cheryl introduces lighted mindfulness—a simple yet powerful way to maintain spiritual health and energetic balance. She explores the importance of understanding your aura and chakras, how to cleanse, protect, and nurture your energy, and why grounding is essential for emotional and spiritual well-being. Through personal stories and practical steps, Cheryl invites you to embrace your own spiritual path—without rigid rules—by tuning into what feels right for you. If you've ever wondered how to protect your energy, deepen your connection to Spirit, or feel more at peace, this episode will guide you back to your light. If it's Light, it's Right™! Find Cheryl here https://cherylbradley.com/contact/
Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast. As part of a five-part series on healing your inner child, this episode focuses on nurturing the inner child. Celeste provides valuable insights and practical steps to help you understand and care for your inner child. If you're new to this series, it's recommended to start with Episode 517, where Celeste introduces the concept of the inner child, and Episode 518, which delves into how your childhood experiences shape your adulthood. Each episode in the series includes homework assignments and insights designed to help you shift your thought process and work through feelings of being stuck. Tune in to learn how to nurture your inner child and continue your journey of self-discovery and healing. Listen to the Previous Episode: Exploring Inner Child Healing: Episode 1 of 5 Exploring Childhood Experiences: How They Shape Our Adult Lives Episode 2 of 5
In this thought-provoking episode titled "Role Modelz," Co-Pastor Ezekiel Perez delves into the essential roles of men and women within the family and church, emphasizing the importance of embodying God's design rather than conforming to cultural stereotypes. Through scriptural insights and personal reflections, Co-Pastor challenges listeners to embrace their God-given responsibilities, highlighting the significance of headship, nurturing, and mutual respect. Join us as we explore how fulfilling our roles can lead to stronger families and a more harmonious community, reflecting the divine relationship between Christ and His church.Co-Pastor Ezekiel Perez | September 9, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plusChapters:00:00 Revival and Readiness in Men02:58 Understanding Role Models in Relationships05:52 The Anatomy of Duty and Delight08:59 Headship and Responsibility in Marriage11:55 The Reflection of God's Glory in Men14:57 The Role of Men in Family Dynamics17:49 Creating Security and Nurturing in Relationships20:58 The Importance of Mutual Support in Marriage28:46 The Evolution of Masculinity in Relationships32:23 The Impact of Role Models on Future Generations35:45 Expectations and Communication in Marriage37:15 The Importance of Security in Relationships38:37 Emotional and Spiritual Support in Marriage40:37 Continuous Learning and Growth as a Partner42:20 Understanding Needs and Roles in Relationships44:20 Restoring Order and Joy in Relationships46:31 Preparing for Future Challenges in Marriage50:41 The Importance of Faith and Trust in God52:39 The Role of Men in Leading Families53:18 Healing and Restoration in Relationships
ABOUT THIS EPISODEPull up a cozy seat on the couch, friend—this one's personal. If you've felt the sting of rejection in business, relationships, or life and your confidence took a hit, this episode is your breath back. We're reframing the “no” as a reroute (not a resignation), calming the nervous system, and rebuilding from a place of self-awareness, self-love, and resilience—so your personal growth isn't just a quote on your vision board, it's your everyday mindset.I walk you through my Five C's Comeback framework, how to partner with your ego instead of battling it, and how to stack tiny, courageous wins that rebuild empowerment you can feel. Expect real talk, gentle soul-work, a little sass, and the practical steps that get you moving again—with Main Character Energy leading the way. If you're ready to nurture your dream like a living thing, celebrate micro-wins, and journal your way back into your power—hit play. Your comeback starts here.KEY TAKEAWAYSYou didn't lose confidence; you lost context.Main Character Energy is a decision, not just a vibe.Rejection isn't a verdict; it's direction.Setbacks are invitations to evolve—personal growth in real time.Confidence compounds through small, celebrated wins.Your ego is a protector—update it, don't exile it.Self-awareness + mindset + self-love = sustainable empowerment.Every “no” is building precision for the right fit.Nurture your dreams like a living thing—presence over perfection.CHAPTERS 00:00 Welcome to the comeback journey05:06 The role of the ego in rejection09:59 The five c's comeback framework13:28 Practical steps for confidence building17:15 Nurturing your dreams and future self34:52 Empowerment through sharing and connectionTHE SELF-LOVE 2-STEPWhen the fall shakes you, this is how we lead ourselves with self-awareness, mindset, and self-love—out loud. Think of it as a quick nervous-system reset and an identity reminder you can use anywhere (yes, even in the car before the meeting). These two lines bring your power, confidence, and resilience back online—fast.STEP 1 — ACKNOWLEDGE “I acknowledge the sting and how hard I tried. I'm staying with the part of me that feels scared.”STEP 2 — AFFIRM THE ASSIGNMENT “This isn't punishment; it's preparation. I'm qualified for this moment. I can start again—wiser, lighter, more aligned.”Say it in your own voice—your body believes you.
In this episode of Behind the Cardboard, host Ellie Dix sits down with prolific designer Matthew Dunstan, co-designer of Battle for Boulders, to talk about the art of building and maintaining relationships with publishers. They explore why nurturing these connections is so valuable, strategies for starting relationships without prior contacts, and how to strike the right balance between persistence and pressure. Ellie and Matthew also share their own positive experiences with publishers and discuss how these relationships play a role even in self-publishing. A practical and insightful conversation for anyone navigating the world of game design.
In this episode Eric interviews Eric Amsel from Weber State University in Odgen, UT. They discuss the challenges and responsibilities of supporting underprepared students in higher education. Highlighting a case where developmental math and English retention rates were brought from 40% to approximately 60-65%, they emphasize the need for better support systems for students with big dreams who begin their college journey underprepared. Eric A. reflects on his own experiences and the mission of an open enrollment regional comprehensive institution to enhance student success. [Note. Portions of the show notes were generated by Descript AI.]
| S03 E02 | In this episode of Thinking Faith: The Catholic Podcast, Deacon Eric Gurash and Dr. Brett Salkeld explore the connection between spiritual freedom, discernment, and healthy decision-making. Drawing on the wisdom of Ignatian spirituality, they discuss how surrendering control to God leads to greater peace, joy, and clarity in life. Discover practical tools for: - Cultivating healthy detachment - Avoiding occasions of sin - Nurturing desires that align with God's will - Supporting both mental and spiritual well-being Whether you're discerning a major vocation, navigating daily choices, or simply seeking to deepen your faith life, this episode offers insights to help you grow in trust, freedom, and love of God. Share with a friend who could use encouragement in their discernment journey! #CatholicPodcast #IgnatianSpirituality #Discernment #FaithAndFreedom #SpiritualGrowth #ThinkingFaith 00:00 Introduction and Study on Decision Making 02:02 The Paradox of Spiritual Freedom 03:14 Discernment and Spiritual Guidance 05:32 Ignatius' Approach to Decision Making 08:20 Navigating Life's Choices 15:00 Living with Minimal Sin 20:18 The Temptation to Escape Sin 20:32 The Desert Fathers' Wisdom 21:04 Avoiding Occasions of Sin 22:10 Understanding the Trap of Pornography 23:58 The Limits of Willpower 25:20 The Importance of Accountability 27:12 Cultivating Healthy Relationships 30:07 Staying Busy with Good Things 36:08 Practical Tips for Avoiding Sin 38:53 Conclusion and Final Thoughts
In this episode of The Happiness Challenge – September Back to Work Series, Klaudia Mitura, work psychologist and learning development specialist, explores why joy at work isn't just a perk but a key to wellbeing and performance. Discover five simple, science-backed habits to spark more joy in your workday.
Transform My Dance Studio – The Podcast For Dance Studio Owners
In this short and powerful 10 Minute Marketing episode of the Transform My Dance Studio Podcast, Olivia Mode-Cater drops a marketing truth bomb that could transform the way you approach your social media. If your posts only speak to strangers, your current families will start to feel like strangers too. Olivia shares her own lessons learned about balancing recruitment with retention, and how showcasing community, student wins, and behind-the-scenes stories builds trust, belonging, and loyalty. Through practical examples and easy-to-implement strategies, you'll discover how to stop chasing new enrollments with every post and instead nurture the thriving community that fuels long-term growth. What You'll Learn in This Episode: The critical 80/20 social media balance every studio owner should follow Why “nurture content” (not constant selling) actually drives more enrollments The difference between transactional posts and transformational storytelling How to capture and share student wins that boost belonging and retention The power of micro-influencers in your own community—and how to leverage them Simple recurring post ideas (“Family Friday,” “Why We Dance Wednesday”) to build consistency and connection Why belonging content creates ripple effects of trust, shares, and referrals The marketing audit every studio owner needs to do on their feed—today If you're ready to transform your feed into a retention powerhouse, this episode is your invitation to take the leap. Join our growing community of people just like you inside our free Facebook group. Click here to join!
In this episode of The Curious Incident Podcast, Special Education Attorney Adam Dayan welcomes Jennifer Susser, Admissions Head at West End Day School in Manhattan. Drawing on nearly 30 years as a clinical social worker, Jennifer shares her path to West End Day and highlights the school's distinctive approach to creating a nurturing environment for children with diverse needs. Their conversation delves into how social-emotional learning is woven into daily life, the impact of individualized counseling and small class sizes, and the vital role families play in helping children grow and thrive.
This is a replay of episode 40 - Should teachers be decorating their classrooms? Before you start stressing over classroom decor and spending your own hard earned cash, or worrying about what to do to start off your homeschooling journey, have a listen to top tips that will help you kick off the new year with confidence.You don't need more resources or more stuff, you need some simple things to help you get started and give your students the agency they need to feel like confident learners.In this episode I ask whether it's really necessary to decorate classrooms, and what are the alternatives?Listen to previous episodes that focus on getting set up and organised for a new teaching year focusing most importantly on the strategies to get students engaged.Episode 41 discusses making curiosity a priority.Episode 12 explores enhancing outdoor learning environments.Episode 39 covers overall classroom organisation. Practical advice includes using calming, natural colours, setting up functional learning areas, and incorporating manipulatives for hands-on learning.Episode 57 Essential Planning Tips for Back to School Show notes and more on the episode websiteSign up to Get Curious, the inspirational weekly newsletter for curious educators HERE☕️ If you like my work and want to encourage me to keep going you can do so by buying me a coffee! Any contribution will be gratefully received and will certainly give me the kick I need to keep going.☕️
Version With MusicExperience ” Heart of Strength: Nurturing Sensitive Souls a guided meditation designed for sensitive souls seeking empowerment and inner peace. This unique practice blends gentle breathwork and radiant heart visualization, helping you embrace your emotional depth and transform sensitivity into strength. Offering an opportunity for calming support, emotional nourishment, and tools to cultivate gratitude and resilience. Expect calming visuals, soothing guidance, and a safe space to honor your caring heart. Perfect for anyone who feels deeply and wants to reconnect with the power of sensitivity.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.I welcome any comments and feedback.With much gratitude,Anita
Version Without MusicExperience ” Heart of Strength: Nurturing Sensitive Souls a guided meditation designed for sensitive souls seeking empowerment and inner peace. This unique practice blends gentle breathwork and radiant heart visualization, helping you embrace your emotional depth and transform sensitivity into strength. Offering an opportunity for calming support, emotional nourishment, and tools to cultivate gratitude and resilience. Expect calming visuals, soothing guidance, and a safe space to honor your caring heart. Perfect for anyone who feels deeply and wants to reconnect with the power of sensitivity.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.I welcome any comments and feedback.With much gratitude,Anita
ATTN: We just launched a new Spotify-direct Podcast/Video channel where I'm uploading years worth of Dr. Glidden and Dr. Monzo talks. PLEASE click this link, give it a follow, and SHARE this link everywhere!!!https://open.spotify.com/show/71vVxX1U175dfyugUnFQTWThere's missing aspects to popular healthcare, medical myths, denial of the innate wisdom of the body, and it's ability to fix itself.Wednesdays 11am Pacific, 2pm Eastern Dr. Glidden is LIVE to answer your questions here on this channel.Live Phone Line: 619-431-0334Join Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% Off90 Essentials: https://eiffelhealth.comCheck out my site for clickable images to Dr. Glidden and to Dr Monzo's AzureWell wholefood supplementshttps://SemperFryLLC.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
In staffing, your applicant tracking system (ATS) may feel like both a lifeline and a limitation. It's great at storing resumes and ensuring compliance—but does it actually help you nurture candidates, align with marketing, or forecast sales? In this episode, host Alexandra Whitmore is joined by Abigail Allen, SVP of Sales at SmartBug, to tackle the big question: Is it time to fire your ATS? Together, they explore:
Mike Switzer interviews Kirby Player with the Palmetto Leadership for the Environment, Agriculture and Forestry (PLEAF) program at Clemson University.
In today's dynamic lending environment, meeting client needs requires more than individual excellence; it demands shared ownership and accountability across every level of the organization. This episode of the Forward Thinking Podcast features FCCS VP of Marketing and Communications Stephanie Barton and Mike Evans, author and speaker on leadership, and speaker at the upcoming Sales Leaders Conference. He shares insights into building resilient, accountable and high-performing teams in an increasingly complex and demanding landscape, and what leaders can do to increase accountability on their teams. Episode Insights Include: Drivers behind the demand for increased agility Peak-performing organizations know that accountability and leadership are essential. Excelling in ‘future work' requires the fast, flexible and agile will succeed. Those who are unwilling to adapt will find themselves increasingly vulnerable. Common obstacles that impede accountability Are you an accountable person? Do you need to see more accountability in your team or organization? If we consider ourselves accountable, why do we still demand more accountability from others? 100 people will give you 100 different definitions of accountability. How can it be standardized? Many organizations have a generally negative definition of accountability. If accountability is viewed as a negative, people will resist embracing it. Redefining accountability What percentage of leaders believe that they communicate well? What percentage of teams believe that their leaders communicate? How can the gap between these two numbers be decreased in effective ways? Define meaningful, measurable, and memorable goals to improve results. Nurturing a culture of accountability The 20 best practices will help employees clearly understand where they need improvement. Leaders need to model best practices first. Teams need to see a behavior in their leaders before they will take it on themselves. Best practices must be integrated into daily routines. Accountability, collaboration and mindsets are essential to thriving in today's competitive landscape. The impact of AI in today's competitive landscape A variety of futurists and global leaders weigh in on the change that AI will bring. How will your company stand out when competing with all-knowing machines? Curiosity is an essential key to standing out. First steps for leaders to encourage accountability What your team sees you do is what they will do. Does your team have the resources necessary to keep learning? If you're not listening to your team, don't expect commitment from them. Leaders need to develop these skills in themselves first. You can't make anyone else more accountable. Watch for warning signs that accountability is not taking place. Create a culture that is more focused on results than activity. Remain open to the perspectives of others. This podcast is powered by FCCS. Resources Connect with Mike Evans — Mike Evans Get in touch info@fccsconsulting.com “Those who are unwilling to adapt will find themselves vulnerable and at the mercy of the competition.” — Mike Evans “We may think that we see ourselves as doing things really well when it comes to accountability, but we don't see where we're dropping the ball.” — Mike Evans “When leader communication is crystal clear, people will surprise you with their ingenuity.” — Mike Evans “When people can see the why, they will astound you with their ability to become engaged, collaborative, innovative and creative.” — Mike Evans “Leaders can't expect anyone else to change their behavior unless they demonstrate it first.” — Mike Evans “The white waters of change are not going to calm anytime soon. If anything, they are going to become more turbulent.” — Mike Evans “What we've done in the past cannot be relied upon to get us where we need to be in the future.” — Mike Evans
Supporting Children in Nurturing and Navigating Their Friendships Friendship is at the heart of a child's well-being, shaping their self-esteem, social skills, and sense of belonging. In this episode, we explore the essential role of friendship in childhood and how we can support children in cultivating healthy relationships. We'll walk through the stages of friendship from preschool through adolescence, discuss how to guide children in understanding what it means to be a good friend, and share practical tools. You'll also hear ways to respond when friendships become challenging and how to nurture empathy, kindness, and self-compassion along the way. Please join us for insights, stories, and strategies that will help you support children's friendships—and perhaps deepen your own. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/
The summer camp experience affords such a meaningful experience for so many children. Camp Dreamcatcher creates a fantastic camp week specifically for children infected with or affected by HIV/AIDS. We sit down with Patty Hillkirk, the camp's Founder and Executive Director, to learn about how she is spearheading efforts to organize and run the weeklong camp, held in August every year. We talk about how the camp is run, partnering with other local organizations, and supporting young people and empowering them to lead. Patty walks us through how Camp Dreamcatcher has delivered such a lasting and valuable effect on the lives of so many young people for 30 years.OUR PARTNERSouthern Chester County Chamber of CommerceLINKSCamp DreamcatcherWebsite: campdreamcatcher.orgLinkedIn: inkedin.com/company/camp-dreamcatcherInstagram: instagram.com/campdreamcatcherFacebook: facebook.com/therapeuticcampPatty Hillkirk on LinkedInOver the Edge fundraiserVolunteer with Camp Dreamcatcher: campdreamcatcher.org/get-involved/volunteerCamp Dreamcatcher VideosVideo library on the Camp Dreamcatcher website: campdreamcatcher.org/about/video-picturesThe story behind the founding of Camp Dreamcatcher as shared in Patty's TEDx TalkHear about the Wish Log ceremony from two campers (jump to 1:14)HIV/AIDS ResourcesHIV/AIDS information on the Cleveland Clinic websiteHIV/AIDS information on the May Clinic websiteHIV and AIDS information on the John Hopkins Medicine websiteHIV/AIDS information on the Children's Hospital of Philadelphia (CHOP) websiteSupporting OrganizationsLongwood Rotary ClubLenape Nation of PennsylvaniaLincoln UniversityPhiladelphia School of Massage & BodyworkAHHAH (Arts Holding Hands and Hearts)Avon Grove High SchoolKennett Lions ClubWest Grove Fire Company (EMTs in West Grove)PayPalMorning Star FoundationChildren's Hospital of Philadelphia (CHOP)St. Christopher's Hospital for ChildrenPhiladelphia AvengersJohns Hopkins MedicineAdditional OrganizationsPennsylvania Gestalt CenterCenter for Relational PracticesFriendship BenchFamily Promise of Southern Chester CountyDeafCAN! of PennsylvaniaKennett Area Community Service (KACS)Related EpisodesManaging a Local Accountancy Firm with Kathy WileczekTRANSCRIPTA full episode transcript will be posted on our website as soon as it is available.
September 7th is Grandparents' Day! Celebrate the grandparents in your life or reflect on your own grandparenting journey. This is a special Retirement Roundtable episode, where we invite previous guests to engage in a conversation with each other. Returning are Ted Page, author of the new book Good Grandpa: Stories from the Heart of Grandfatherhood, and Kerry Byrne, founder of The Long Distance Grandparent. They're bringing different perspectives on, and experiences with, one of retirement's most complex yet rewarding roles: modern grandparenting. This isn't the hands-off grandparenting of yesteryear. Today's grandparents face unique challenges. They must actively build connections, learn, leverage, and adapt to emerging technologies; and navigate changing family roles and dynamics, walking the delicate line between sharing wisdom and overstepping boundaries. We Discuss: How grandparenting has evolved Why modern grandparenting requires more intentionality How humor and fun create trust and lasting bonds How to navigate different parenting philosophies with adult childrenLeveraging technology while staying mindful of balance The powerful impact of sharing family stories and traditions Ways to create meaningful experiences across generations Kerry Byrne joins us from Toronto, and Ted Page joins us from Vermont. _______________________________ For More on Ted Page Good Grandpa: Stories from the Heart of Grandfatherhood Blog: GoodGrandpa.com – Nurturing the Next Generation _______________________________ For More on Kerry Byrne The Long Distance Grandparent FREE Printable Cheat Sheet to Help you Connect with your Grandchild from a Distance _______________________________ Podcast Conversations You May Like The Long Distance Grandparent – Kerry Byrne PhD Good Grandpa – Ted Page The Mindful Grandparent – Dr. Shirley Showalter _______________________________ Mentioned in This Podcast Conversation Dr. Becky ________________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________________ Wise Quotes On Grandparenting " Be there for them." - Ted Page On Connection "Having a relationship with a grandparent is not a ...
In this episode of A Productive Conversation, I sit down with Chris Ducker—serial entrepreneur, bestselling author, and longtime friend—to talk about his latest book, The Long Haul Leader: 10 Strategies to Work Smarter, Live Better, and Achieve Lasting Success. Chris has spent over two decades building, buying, and selling businesses, while mentoring leaders worldwide.Our conversation goes beyond business tactics. Chris shares candid stories of burnout, rebuilding, and how energy—not time—is the most valuable asset for sustainable success. From the importance of patience to the role of hobbies in leadership, this episode offers insight into what it really takes to thrive for the long haul.Six Discussion PointsWhy hustle is a season, not a lifestyleThe lessons Chris learned from battling burnout—twiceWhy energy is more valuable than time for leadersThe art of letting go: selling businesses and focusing on what mattersHow patience, adaptability, and presence shape long-term leadershipWhy hobbies and creative outlets are vital to performance and recoveryThree Connection PointsGet Chris's Book: The Long Haul LeaderThe Long Haul Leader SummitChris's websiteChris's story is a reminder that success isn't just about building businesses—it's about building sustainability into your life and work. The principles he shares in The Long Haul Leader apply whether you're running a company, leading a team, or simply trying to create a healthier balance for yourself.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.
Every mother is the first Guru, the one who transmits life to her children. My friend and Yogini Vivian Clemens shares how Yoga revealed to her that the nurturing force of reality was always within her. We speak of Yoga motherhood and the unity of existence. Vivian shares her own story of moving from fear and suffering into freedom through daily Yoga practice and how that change has shaped her daughters, her teaching, and her way of being in the world. Vivian lives in the German Alps where she teaches Yoga to her local community and online. She is co- translator into German of my book, Hridaya Yogasutra. We speak of bringing children into Yoga, the grace of suffering, and the recognition that Yoga is participation in the nurturing force of the cosmos. This is a story of motherhood Yoga and the healing of generational pain through the direct experience of unity. Key Takeaways Yoga and Motherhood – The first Guru is the mother and children receive Yoga through her daily practice. Generational Healing Through Yoga – Daily Yoga practice ends cycles of trauma and opens space for health and freedom. The Grace of Suffering – Pain can be a powerful motive that brings sincerity to Yoga practice and real transformation. Unity of Life – Yoga reveals that body, breath, and cosmos are one movement and that life itself is love. The Nurturing Force of Reality – Each person is the Shakti, the mother force that cares for and sustains life. Yoga as Community and Sharing – Teaching is the simple act of sharing practice and experience in family and in the local community. Links & Resources You are the beauty. You are the intelligence. You are already in perfect harmony with life. You don't need to seek it. You need only participate in it. Learn more and access the course at https://www.heartofyoga.com Support the Heart of Yoga Foundation. This podcast is sustained by your donations.
Do you ever feel like you're chasing status, promotions, or recognition only to arrive and still feel unfulfilled? What if leadership wasn't about control, but about creative direction and truly designing a life and career that excites you? In this inspiring episode of Legendary Leaders, host Cathleen sits down with Vincent Wanga, dynamic design thought leader, brand strategist, creative executive, and author of The Art of Direction. Vincent's story bridges cultures and continents: from a Kenyan childhood, to hustling through setbacks in America, to helping build a billion-dollar tech unicorn. Along the way, he's developed a philosophy of relentless adaptability, creative courage, and leadership that unlocks the best in others. If you're craving more meaning, momentum, or creativity in your leadership journey, this episode will energise you to rethink what's possible. Episode Timeline: 00:00 Introduction: Reframing creativity 02:45 Why chasing titles leaves us empty 07:02 From adversity to agency 13:04 Immigrant perspective: adaptability, onlyness and resilience 19:43 Building skills across industries & the power of pivoting 22:23 Embracing (and loving) imposter syndrome 33:47 Really listening and redefining expertise 41:28 The humility of leadership: paying yourself last 49:56 Nurturing leadership in teams and creating safe cultures 1:07:07 Vincent's leap into tech, loss, and building billion-dollar unicorns 1:13:43 Making adversity your rocket fuel (and what's next for Vincent) Key Takeaways: Leadership is not about titles or control, but about creative direction and meaningful impact. Your darkest failures and detours are the rocket fuel for reinvention. If you want clients, teams, or work that truly excites you. Be both your boldest advocate and your most humble student. About Vincent Wanga: Vincent Wanga is a dynamic international design thought leader, creative keynote speaker, award-winning creative and executive, author of The Art of Direction, serial entrepreneur, and experienced brand consultant with an exceptional range of expertise over a distinguished two-decade career. Connect with Vincent: Website: https://www.vincentwanga.com LinkedIn: https://www.linkedin.com/in/vincent-wanga Book:https://www.amazon.com/Art-Direction-Personal-Perspectives-Leadership/dp/B0DWR3911D Connect: Find | Cathleen O'Sullivan Business: https://cathleenosullivan.com/ Email: cmc@cathleenmerkelcoaching.com LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS
In this enlightening episode, we dive into the world of early childhood education and environmental science with Ann Gadzikowski, the author of the forthcoming book, "Every Drop Counts: Exploring Water Science with Young Children in a Changing Climate." Ann shares her inspiration for writing this book and the joy of collaborating with water scientist Alexa Yeo, who brings a wealth of knowledge and special features to each chapter.Key Discussion Points:Inspiration and Collaboration: Ann discusses the motivation behind writing the book and the enriching collaboration with Alexa Yeo, who contributes as a content expert and author of the "Ask a Water Scientist" sections.Engaging Young Learners: Explore how the book provides early childhood educators with innovative ideas, resources, and activities to teach young children about the fascinating science of water, covering topics like hydrology, civil engineering, and environmental science.Practical Applications: Ann shares examples of activities designed to engage young minds in water science and how educators can seamlessly integrate these into their curricula.Impact on Education: Learn about Ann's vision for the book's impact on early childhood education and its role in fostering environmental awareness among young learners.Future Endeavors: Ann hints at future projects and topics she is eager to explore, continuing her mission to enhance early childhood education through science.Join us as we uncover the importance of teaching young children about water science and how educators can make a positive impact on future generations. Whether you're an educator, parent, or simply passionate about environmental education, this episode offers valuable insights and inspiration.Tune in and discover how every drop counts in nurturing young minds!Meet Ann: Ann Gadzikowski is an award-winning author and educator with a passion for nurturing children's creativity and curiosity. Ann's newest book Every Drop Counts: Exploring Water Science with Young Children in the Age of Climate Change will be published by Gryphon House in November 2025. A graduate of the Erikson Institute, Ann developed expertise in STEM learning through her role as early childhood coordinator for Northwestern University's Center for Talent Development. Ann served as a curriculum director and executive editor for Encyclopedia Britannica where she led the creation of family resources including Britannica for Parents. Currently, Ann serves as director of Families Together Cooperative Nursery School in Chicago. She also teaches early childhood education courses at Oakton College.Connect with Ann: Website: https://anngadzikowski.com/Purchase Every Drop Counts HERE.CONNECT WITH VICTORIA:WEBSITE: www.outdoor-classrooms.comEMAIL: Victoria@outdoor-classrooms.comInstagram: instagram.com/outdoor_classrooms/Facebook: Facebook.com/OutdoorClassrooms1OUTDOOR CLASSROOM RESOURCES:The Outdoor Classrooms CIRCLE Membership
Do you check in with your body—or do you just push through? In the final episode of the Love Your Body series, Amy opens the conversation around physical and emotional neglect. Learn simple, tangible ways to acknowledge your body, invest in its well-being, and build a healthier relationship rooted in respect and love. Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.
When was the last time you just vibed, without giving your energy away? Do you feel like you're constantly setting aside your needs for the needs of others?In this episode, we're getting clear on:How to nurture others without depleting ourselves, why abundance is more than just material possessions, and what it means to be “good enough” without falling into perfectionism.If you're tired of being tired - this episode is for you.______________________________________________
Today, I'm sharing an article written by my friend, Laura Pearson. I've watched my daughter, Jodie, do much of what Laura has shared in this well-written article, so I can appreciate the value of the counsel. I know this information will be helpful to both you and your children. Enjoy. : ) "Leadership isn't reserved for boardrooms or political arenas—it's a skill set that can begin forming in the sandbox, the classroom, and the kitchen table. Parents hold a unique position to influence this growth, helping their children learn how to inspire others, take responsibility, and navigate challenges with confidence. By embedding leadership opportunities into everyday life, you can set your child on a path toward self-assured, compassionate decision-making. Today, we share a handful of approaches that blend warmth, guidance, and practical skill-building."
Sam Young is a neurodivergent professional educator who has established Young Scholars Academy, an online community for 2E students and individuals who are exceptionally gifted and exceptionally challenged. Sam, Dave and Barry have a lively discussion on topics ranging from different learning styles, to limitations of public education for 2E students, to the highest priorities and strategies to support 2E students and individuals.Learn more on Our WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales
Fabric artist triples revenue to $25K using one Instagram hack after losing 3,000 followers overnight Karen Payton lost her Instagram following but discovered Facebook groups were her goldmine. She shares how pivoting to the Grateful Dead niche, embracing custom commissions, and nurturing superfans built her $25K/year fabric art business. Key Topics: - The Instagram hack that forced a profitable pivot - Song commissions: Turn lyrics into best-selling art - Building superfans who share every post for 2+ years - Why "it's supposed to be hard" is actually good advice - From $9K to $25K using Facebook groups strategically Guest: Karen Payton, Fabric Artist (@karenpayntonartist) Timestamps: 00:00 The 3-year grind reality check 02:33 What is fabric art? (recycled clothing technique) 07:40 Art Storefronts as your "bandmate" 10:42 The long game mindset shift 14:56 Instagram hack disaster becomes opportunity 18:53 Custom commission breakthrough 23:02 Free contest generates $3K commission 27:07 Nurturing 5 superfans into buyers 30:25 Breaking into advanced artist strategies
SummaryIn this conversation, Scott Stirrett discusses the importance of embracing uncertainty as a vital skill for personal and professional growth. He shares insights from his book, 'The Uncertainty Advantage,' emphasizing that adaptability and a positive mindset towards uncertainty can lead to new opportunities. Scott also highlights the significance of building a strong professional network and the value of generalist skills in a rapidly changing world. Through personal anecdotes and practical advice, he encourages listeners to develop their own mission statements and to be proactive in their career paths.TakeawaysYour ability to handle not knowing is crucial.Embrace uncertainty as a superpower.Adaptability is key in a rapidly changing world.Set broad goals but remain flexible.Networking is essential for career success.The uncertainty muscle can be developed over time.Be generous in your networking efforts.Generalist skills are becoming increasingly important.Nurturing relationships can lead to new opportunities.Reinvent yourself multiple times throughout your career.Chapters00:00 Embracing Uncertainty: An Introduction02:58 The Uncertainty Advantage: A New Perspective05:47 Navigating Personal and Professional Uncertainty08:43 Finding Your True North11:23 The Entrepreneurial Mindset: Adapting to Change14:39 Building a Network in Uncertain Times26:30 The Power of Networking29:05 Building Social Skills and Overcoming Introversion31:36 Nurturing Weak Ties for Success37:58 Generalist vs. Specialist Skills in the Age of AICredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
The K9PT Academy Podcast: Business lessons for canine rehab therapists
Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Selling in healthcare often feels uncomfortable, but the truth is that selling is about providing value and helping clients make the best decision for themselves and their pets. In this episode, I break down the Top 5 Reasons why canine rehabpreneurs struggle to raise their rates and charge what they're worth, and how shifting your mindset and processes can change everything. Listen to the full episode as we discuss:
In this episode of A Productive Conversation, I welcome Ben Amos—video strategist, producer, international speaker, and author of Engage: The Definitive Guide to Video Strategy for Business. Ben has helped brands and entrepreneurs around the globe cut through the noise and connect with their audiences through intentional video.We dig into why strategy must come before tactics, how to identify your ideal audience, and the real role video can play in building relationships that convert. This isn't about shiny equipment or the latest platform—it's about clarity, focus, and showing up with purpose.Six Discussion PointsWhy the pandemic accelerated the adoption and acceptance of videoThe Sun Tzu quote that shapes Ben's approach: “Tactics without strategy is the noise before defeat”How to define your audience with a singular avatar—and why that mattersSetting clear goals for each video in alignment with the customer journeyThe seven elements of video strategy and why production comes lastPractical tips for repurposing podcasts and long-form content into impactful short videosThree Connection PointsEngage: The Definitive Guide to Video Strategy for BusinessBen's websiteEngage Video Marketing PodcastTalking with Ben reminded me that video doesn't need to be overwhelming. With a strategy-first mindset, it becomes less about keeping up with trends and more about connecting with the right people at the right time. Whether you're starting fresh or rethinking your current approach, Ben's insights are the kind that can change how you view video in your work.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.
Hey everyone! I'm thrilled to share an inspiring conversation on the Revitalized Womanhood podcast with the amazing Elaine Glass. Join us as we explore her incredible life transformation in midlife, her powerful new book, and how nurturing your mind, body, and soul can help you live the life of your dreams. Elaine opens up about her journey from chaos to a peaceful, soulful existence, the significance of finding quiet, and the benefits of retreats. We also discuss how personal transformation is our birthright and how a simple walk or personal date can unlock new creative energies. Don't miss this moving journey towards inner peace and wisdom! CHAPTERS: 00:00 Welcome and Introduction 02:00 Elaine's Transformative Journey 04:37 Visualizing a Better Life 07:50 Nurturing the Body 14:05 Finding Peace and Quiet 19:54 The Power of Labyrinth Walking 25:04 Creating Space for True Desires 29:16 The Decline of Traditional Skills 29:41 Embracing Intuition Over Technology 32:59 The Power of Human Connection 42:13 Balancing Ambition and Contentment 45:10 Trusting the Journey and Letting Go 52:50 Rediscovering Yourself 59:32 Final Thoughts and Reflections Connect with Elaine Glass online: https://elaineglass.com/ https://www.instagram.com/elaineglass.author/ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/
We challenge the conventional perceptions of home and identity in a diasporic context and delve into South Asian art. An art collector, entrepreneur, and the founder and chairperson of the Ishara Art Foundation, Smita Prabhakar shares personal anecdotes, including her move to Dubai 45 years ago and the evolution of her understanding of community and belonging. The discussion highlights the importance of contributing to the place one calls home, regardless of origin or citizenship, and breaks down geographical and cultural silos in the art world. Smita touches upon the challenges and future aspirations for Ishara, emphasizing its role in fostering cultural understanding and appreciation through art in the Arab Gulf region and beyond. 0:00 Introduction to the Ishara Art Foundation2:58 The Importance of Humility and Valuing People6:30 The UAE as Home and Giving Back to the Community10:20 Ishara: Bridging South Asia and the Gulf15:21 The Ambition of Ishara: South Asian Art on the World Map25:39 The Imperative of Investing in "Two Homes"32:28 Understanding "Histories and Cultures of the Arab World"41:37 Lines of Flight: Shilpa Gupta's Exhibition45:41 Challenges for Ishara in the Next 10 Years51:04 Books and Novels on South Asian Art and History52:31 Misunderstanding vs Lack of Communication in the Arab World56:49 Final Reflections Smita Prabhakar is an entrepreneur, collector and art patron who has been based in the UAE for over four decades. She is the Founder and Chairperson of the Ishara Art Foundation. Smita is also a member of the International Acquisitions Committee at Tate Modern (London), the Middle Eastern Circle of the Guggenheim Museum (New York) and the Peggy Guggenheim Collection (Venice). Smita's collection, The Ishara Art Foundation and The Prabhakar Collection, focuses on South Asian contemporary artworks that reflect diverse voices and shared histories from across the region. She has supported the V.S. Gaitonde exhibition, 'Painting as Process, Painting as Life' in New York and Venice in 2015-6, a workshop around Shilpa Gupta's artwork, 'For, In Your Tongue, I Cannot Fit,' organised at the Kochi-Muziris Biennale 2018, and the seventh and eight editions of the Colomboscope Festival in 2022 and 2024.Connect with Smita Prabhakar
Have you ever wondered if there's more to longevity than just prescriptions and protocols?In this replay episode from Season 1, I sit down with my friend Zach Elliott—former forensic tech turned pastor and author—for a conversation that goes beyond medicine. We talk about the power of spirituality, relationships, and what it really means to live a full, flourishing life. As independent physicians, we often carry the weight of everything—our practices, our patients, our families. This episode offers a reminder that we don't have to do it all alone.By the end of this episode:You'll hear how spirituality can play a real role in patient health and longevity—backed by research and real-life stories.You'll gain insight on the connection between strong relationships and longer life—especially in older patients.And you'll walk away with a simple mindset shift that can help you lead your practice, your family, and your life with more peace and purpose.Hit play on this replay episode—you just might hear something that shifts the way you practice medicine and the way you live.TEXT HERE to suggest a future episode topic Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.
First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite. Support the ministry and help us reach people worldwide: https://bit.ly/MarinersGiveFIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurch
This week on the podcast we're diving into a topic that's near and dear to so many of us: friendships for neurodivergent kids (and yes, for us as parents too). With a new school year kicking into gear, worries about social connection and "finding your people" can rise to the surface—especially for families navigating neurodiversity. What We're Unpacking This Episode: Why friendships can be challenging for neurodivergent kids (think asynchronous development, sensory sensitivities, social anxiety, or intense interests that aren't always shared by peers). Supporting your child: From validating their feelings and practicing social skills together, to seeking out interest-based clubs and even professional help when needed, we're covering loads of strategies. Managing our own expectations: Sometimes it's our hearts that ache more than our kids'—especially if they're totally content solo-building Lego metropolises while we scroll by endless social media playdate posts. (You're not alone if this sounds all too familiar.) Key Takeaway: There's no single “right” way for kids to socialize—and not all loneliness means your child is suffering. We talk about the difference between the child who longs for connection (and how to support them) and the content solo flyer (who's truly happy alone, even if that's hard for us to accept as parents). Quick Tips From the Episode: Normalize neurodiversity at home. Celebrate differences. Your child isn't broken—they're beautifully wired. Prioritize shared interests over age. Sometimes the best friendships are across generations or centered around passions rather than peer groups. Practice and role-play social skills in low-pressure environments (think: one-on-one meetups, online clubs like our Learner's Lab, or even just chatting with a cool neighbor with a unique hobby). Know that seeking therapy or coaching is a strength, not a weakness—for both kids and parents. A Gentle Reminder: If your child is thriving emotionally, feels seen and supported, and is building their life at their own pace—even if it doesn't look the way you expected—you're doing a great job. Sometimes the most meaningful friendships (and personal growth) take the scenic route. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Night Zookeeper – Fun, comprehensive language arts for ages 6-12 The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit 5 Tips for Helping Gifted Children Make Friends Finding Your People | Why Community Matters for Homeschoolers of Neurodivergent Kids Why LEGO STEM Challenges Belong in Your Homeschool – Especially If You're Raising Neurodivergent Kids Teaching Kids to Befriend Others Teaching Kids About Being a Good Friend with Help From Great Books and Netflix RLL #42: What It's Like to be Homeschooled with Best Friends Molly and Ella
In this episode of A Productive Conversation, I sit down with Michael Timms—TEDx speaker, leadership consultant, and author of How Leaders Can Inspire Accountability. This conversation is a part of our ongoing exploration into the habits that drive not just productivity, but the kind of leadership that inspires lasting impact.Michael unpacks how accountability is often misunderstood and misused—weaponized as blame rather than cultivated as ownership. We explore what it means to truly support people to be accountable, the distinction between leadership and management, and the systems thinking leaders must embrace to avoid finger-pointing and foster real results.Six Discussion PointsWhy “holding people accountable” is the wrong approach—and what to say insteadThe critical distinction between leadership and managementHow self-awareness and humility form the foundation of great leadershipWhat journaling, feedback, and asking for advice all have in commonThe three habits of inspiring accountability—and why they work in harmonySystems thinking: how leaders can engineer solutions that prevent future issuesThree Connection PointsHow Leaders Can Inspire AccountabilityMichael's TEDx Talk – How to Claim Your Leadership PowerWhy Reading Leadership Books will Boost Your ProductivityThis conversation with Michael was a powerful reminder that the best leaders don't point fingers—they build frameworks. If you're looking to lead with more clarity, humility, and purpose, I highly recommend picking up his book and watching his TEDx talk. True accountability isn't about control—it's about connection.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.
Bill English of Bible and Business and OnPath Coaching responds to a question from a listener about a coworker at a real estate office who refuses to serve clients who voted a certain way in the 2024 election. Is he right? How should the firm respond? Counselor Debra Fileta, host of Talk to Me on Faith Radio and author of "Soul Care," offers hope for those who feel their emotional and spiritual tanks are almost empty. How do you refill? Many spiritual practices are really quite physical. Faith Radio podcasts are made possible by your support. Give now: Click here
In this episode, I'm going to drop some knowledge that no other marketers are dropping! You're going to want to listen, share this episode, and pop me a DM to tell me what you think about it. I have added more than double the number of new subscribers to my list in the past three and a half months than I did all of last year! Connect with Abagail Instagram All the Links! Nurturing an email list takes time, and while it will absolutely get you business, cold subscribers will take time to warm up and actually start purchasing from you. But this is a long-term strategy that adds to the stability of your business. Even though attracting subscribers is the topic of discussion for today, I'm going to tell you something controversial: it's not where I would start when opening a small business! Instead, it's something I would continue to invest in over time, but it won't get you that initial attraction. Episode Highlights Incorporating Evergreen Training and Trends [0:08:38] Leveraging Low-Priced Digital Products and a Refresh [0:11:50] The Power of Research and Generic Sign Ups [0:16:33] Boosting Leads with an Activation [0:24:38] Special Thanks to Our Advertiser FreshBooks Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if you could shift your child's behavior not with consequences, but with calm? What if the most powerful tool you have is love—biochemically speaking? In this eye-opening episode, Colleen O'Grady welcomes trauma and adoption expert Bryan Post to unpack the neuroscience behind stress and connection in parenting. Bryan explains how fear-based reactions (driven by cortisol) and love-based responses (driven by oxytocin) shape our children's behaviors—and our reactions to them. Drawing from his own story as an adoptee, Bryan introduces the concept of “stress-sensitive children,” emphasizing that behaviors we label as “bad” often stem from unhealed trauma and unconscious grief. Through vivid stories and science-backed insights, Bryan offers simple, powerful shifts moms can make—starting with breathing—to transform stress into connection. Bryan Post is one of the nation's leading experts on child behavior, trauma, and adoption. An adoptee and former foster child himself, Bryan founded Fear to Love LLC and developed the Fear to Love Method, a neuroscience-based, love-focused approach to parenting children with challenging behaviors. He's a therapist, speaker, and bestselling author of From Fear to Love and co-author of Beyond Consequences, Logic, and Control. He is also the creator of Bondify the first AI-powered trauma-informed parenting support app. All behavior arises from a state of stress. Underneath every meltdown or defiance is a nervous system overwhelmed by fear, often from unexpressed trauma or grief—sometimes passed down for generations. Oxytocin is the antidote to cortisol. Just as stress creates fear-driven behaviors, connection creates calm. Nurturing relationships, not consequences, help regulate the brain. Breathe first. Respond second. When parents slow down and breathe, they can shift their vibration from fear to love. That energy change alone can stop a four-year tantrum cycle in its tracks. Learn more at https://www.bryanpost.com/ Follow on Instagram https://www.instagram.com/bryanpostofficial/?hl=en Check out https://bondify.ai/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this inspiring episode of Aspire to Lead, I'm joined by Dr. Kathy Perez and Margaret Coughlan, co-authors of The Emerging Teacher Leader: 6 Dynamic Practices to Nurture Professional Growth. Together, we explore the true value of teacher leadership and how it shapes not only school culture but also student learning.Kathy and Margaret share their own educational and leadership journeys, unpack what it means to lead without a title, and reveal strategies to help schools empower teachers to embrace their hidden leadership potential. We also dive into the six dynamic practices outlined in their book and discuss which one teacher leaders often find the most challenging to master.If you've ever wondered how teacher leadership can drive meaningful growth in schools—or how to step into leadership yourself—this episode will give you the clarity, inspiration, and actionable tools to take the next step.About Kathy Perez and Margaret CoughlanDr. Kathy Perez and Margaret Coughlan are committed to the ongoing growth of teachers as leaders through their collective work with teachers in the United States and across the globe. Dr. Kathy Perez is an international presenter and consultant in addition to her work within the United States. She works extensively with teachers, administrators, and parents to support teacher growth and leadership. In addition, Dr. Perez is a notable author who has written several books to guide and support educators. This is her first co-authored book with Dr. Coughlan. In addition, Dr. Perez has created and facilitated a master's level teacher leadership program that encourages and develops the teacher leader's voice – a needed ingredient in leadership, and action - through action research projects focused on practice. Dr. Coughlan has supported countless teachers developing their leadership development in the graduate program, working with teachers on deep reflection on the impact of their action research on practice. Her research has focused on teacher leadership development during the tenure of teaching.. Dr. Coughlan supports new teachers and mentors through her work in teacher induction. Dr. Coughlan is a teacher leader practitioner who is committed to the ongoing development of teacher leadership throughout a teacher leaders' journey.Follow Kathy PerezTwitter (X): https://twitter.com/DrKathyPerez Instagram: https://www.instagram.com/drkathyperez/?hl=en Facebook: https://www.facebook.com/katherine.perez.5817300 Linkedin: https://www.linkedin.com/in/katherine-perez-1096482a/ Follow Margaret CoughlanLinkedin: https://www.linkedin.com/in/margaret-coughlan-ed-d-16727b2b/
On this episode of Vitality Radio, Jared welcomes back herbalist and educator Jamie Cotter from WishGarden Herbs to explore their line of natural solutions for pregnancy, babies, and nursing. From organic baby oils and diaper balms to pregnancy support and breastfeeding essentials, Jamie shares how these thoughtfully crafted, botanical formulas nurture skin, encourage milk supply, and promote overall well-being—without harsh chemicals or synthetic fragrances. You'll hear about must-have remedies like Ear Be Well for ear health, Milk Rich for healthy lactation, and Happy Ducts for maintaining breast comfort. Learn how these products fit into a natural “medicine cabinet” approach that supports families in staying prepared, avoiding unnecessary pharmaceutical interventions, and using herbs as a first line of defense.Wishgarden Mom & Baby ProductsTerry Naturally Energy Revitalization (Vitality Radio POW! Product of the Week 40% off with PROMO CODE: POW4)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.