The Prolific Muscle Podcast

This episode is a little different. Stan and Isaac dive into personal experience with burnout as athletes and entrepreneurs. They give insights, tips, warning signs, and just talk overall experience in their eyes. Let us know what you want to hear or give us Q&A questions:email to prolificptf@gmail.comfollow us on IG:@theprolificpwrlftr@theprolificprofessor

In this episode Stan and Isaac break down the differences of Influencer, Coach, and avid lifter. What should you look for in content when looking for a coach, and what should your content look like if you are a coach trying to grow your business. They also break down what good communication with clients looks like from the perspective of a fitness coach. 

In this episode Stan and Isaac break down the differences of Influencer, Coach, and avid lifter. What should you look for in content when looking for a coach, and what should your content look like if you are a coach trying to grow your business. They also break down what good communication with clients looks like from the perspective of a fitness coach. 

In this episode Stan is joined by 75kg Powerlifter Kolten Betzler. They dive into the topic of standards in powerlifting, following the biggest 3 weeks in the sport. They speak at length about how standards vary on multiple stages of competition. Email:prolificptf@gmail.comIG:@theprolificpwrlftr@theprolificprofessor@kolten_betzler

In the episode Stan and Isaac go into details about fitness and regulations that the military expects to be upheld. They also talk about the struggles they have faces as active duty and veterans, and part of the military experience that they carried over to their coaching careers.  Email:prolificptf@gmail.comIG:@theprolificpwrlftr@theprolificprofessor

In this episode Isaac and Stan go into programming in more detail. This includes training cycle timing, deloads, accessory lifts, and bodybuilding split changes. They also go into research as a coach and a lifter, and the cautions/uses of social media. Email:prolificptf@gmail.comWeb: www.prolificpt.comIG:@theprolificpwrlftr@theprolificprofessor

In this episode, Stan and Isaac dive into the parameters of programming from the coaching perspective. If you have any questionsEmail: prolificptf@gmail.comIG:@prolificpt@theprolificpwrlftr@theprolificprofessor

In this episode, Stan interviews Winona Umali who is a powerlifting breakout. Listen as we dive into her journey to becoming one of the greats within the world of strength sports. 

In this episode we talk with multiple Natural Powerlifting record holder, Cydney Bushue Morehouse on her experience coming into the sport and her words for wisdom to other athletes starting their strength journey. IG: @cydneybushue@prolificmusclepodcast@theprolificpwlftr @theprolificprofessorTikTok:@therealcydshady@theprolificpwrlftr@theprolificprofessor

Here we dive into the challenges and and lifestyle choices that are often weighed to be at an elite level. Kevin Ford (IFBB Pro and Top 5 Arnold Classic) takes on his journey through bodybuilding while being a full time worker, father, and husband. InfoIG: @prolificmusclepodcast@theprolificprofessor@theprolificpwrlftr@ifbb_pro_kevin_fordCoaching Inquirieswww.prolificpt.comhttps://call.fordfaction.com/form

In this episode, we take a deep dive with Elite Level Powerlifter, Drew Dowd. We understand how hard it is to keep up with life already, but now combine the struggles of the everyday, and trying to be an elite athlete. We talk with Drew about how he copes with managing a full time job, his social life, and being a rising star in the Powerlifting world. Follow us on social:@prolificpt@theprolificpwrlftr@theprolificprofessor@drew_dowd

In this episode Stan and Isaac go deep into mindset with the Prolific Performance Coach, Lincoln Asher. IG:@prolificpt@theprolificprofessor@theprolificpwrlftr@lincasher

In this episode, Stan and Isaac breakdown having the mindset shift as you start to take something more seriously.Stan also tries to limit his cursing and fails...IG:@theprolificprofessor@theprolificpwrlftrFacebookfacebook.com/theprolificpt

Hey everyone. In this episode we talk about our comeback, where we have been the past 5 months, and where life is taking us all on this next chapter of our adventure. Welcome again, to the Prolific Muscle Podcast with Prolific Strength Coach, Stan Dureeand Prolific CEO, Isaac MillerIG:@theprolificprofessor@theprolificpwrlftrFacebook:https://www.facebook.com/groups/154363833556875/

In today's episode Stan and Isaac interview 3DMJ Nutritionist, Steve Taylor. Steve is a registered dietitian who is pioneering a new way to look at fat loss. In this episode we discuss the importance of creating sustainable habits,a better approach to tracking,and how to step away from the strict "clean eating" and even IIFYM mindset.Link to the Study the Steve refers to:https://pubmed.ncbi.nlm.nih.gov/29140151/Seminar Link:https://tbfitkc.com/event/strength-and-physique-seminar/Email: prolificmuscle@gmail.comIG:@stevetayorrd@prolificmusclepodcast@theprolificpwrlft@millerstrongtraining

In this episode, Stan and Isaac go into their experiences with competing and finding the right support system to help them grow. The changes they made within the people around them, and how they overcame some adversities in order to reach the stage and platform. For tickets to the Strength and Physique Seminar:tbfitkc.comEmail:prolificmuscle@gmail.comIG:@prolificmusclepodcast@theprolificpwrlftr@millerstrongtraining

In this episode, Stan and Isaac dive deep into the uses of social media in the fitness industry, both as a coach and just as active users. Can social media be a tool, or will it always be a downfall to our society? the social media modalities used for businesshow we use themsocial media and depressioncreating a culturePlease subscribe, rate, and review, then share with others. Tag us in your IG if you enjoy the episode.prolificmuscle@gmail.comIG:@prolificmusclepodcast@theprolificpwrlftr@millerstrongtraining

In this episode Stan and Isaac go in-depth with how they set up training programs for athletes and lifestyle lifters. This ranges from powerlifting programming, bodybuilding split set-ups, to lifestyle lifters.IG:@theprolificpwrlftr@millerstrongtraining@prolificmusclepodcastemail: prolificmuscle@gmail.com

Here we have guest Johnny Ayala join us to discuss how he got into fitness and personal training, how he found his coaching style of working with athletes, and then how we remain professional when sometimes it's hard to set those boundaries between coaches and clients. If you like our podcast, please rate and share it with others. Guest: @nomadic_johnnyIsaac: @millerstrongtrainingStan: @theprolificpwrlftrPodcast: @prolificmusclepodcastemail: teammillerstrong@gmail.com

In this episode, Stan and Isaac dive in on starting a fitness journey. They discuss if a gym in needed to get in great shape, picking the right trainer, and finding passion along the journey.For coaching inquiries check out the website or our IG pageswww.teammillerstrong.wix.com/my-site@theprolificpwrlftr@millerstrongtrainingPlease email teammillerstrong@gmail.com to bring up any topics you want to hear or if you have any questions.

In this episode, Stan and Isaac talk about their experiences as trainers starting out in the industry, and then how they evolved. They also give insight into where they see their businesses going, and where they see the fitness/training industry going as a whole. Email: teammillerstrong@gmail.comIG: @theprolificpwrlftr and @millerstrongtrainingwww.teammillerstrong.wix.com/my-site

Welcome to The Prolific Muscle Podcast, where dive deep into training, nutrition, and the life of being an Independent Trainer.