Podcasts about protocols

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Latest podcast episodes about protocols

The Human Upgrade with Dave Asprey
The Real Reason Your Face Is Aging So Fast : 1376

The Human Upgrade with Dave Asprey

Play Episode Listen Later Dec 5, 2025 57:18


Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare. You learn why most topical antioxidants never reach their intended targets, how intracellular copper changes longevity pathways, why glutathione affects everything from pigmentation to detox, and how to build a streamlined routine that matches the way high level biohackers actually age. These strategies can help you improve collagen, elasticity, hair density, mitochondrial function, and whole body performance with fewer steps and far more impact. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Nayan Patel, a pharmacist, wellness expert, and industry leader who has worked with physicians since 1999 to design custom medications and patient specific protocols. He has been the pharmacist of choice for celebrities, CEOs, and medical professionals seeking precision level formulations. Dr. Patel is the author of The Glutathione Revolution, which summarizes more than a decade of clinical research on glutathione. His team created a patented transdermal technology that delivers glutathione systemically through the skin, and he has since expanded this work to include advanced peptides and new delivery systems that improve absorption far beyond standard topical products. He also developed the Auro GSH Antioxidant Delivery System, a skincare line that uses pharmaceutical grade ingredients at potent concentrations to achieve deeper penetration and more reliable biological effects. Together they break down why vitamin C acts as a stimulant that drives collagen rather than a classic antioxidant, how GHK copper peptide thickens aging skin, and why retinoids often speed up cell turnover at the cost of long term resilience. Dr. Patel explains the difference between cosmetic grade and injectable grade peptides, why purity matters when a delivery system pushes molecules deep into the skin, and how zinc overuse has created widespread copper deficiency that affects hair, metabolism, and mitochondrial health. Dave shares his own protocols for using GHK, glutathione, and vitamin C, along with practical dosing strategies that create visible changes in skin density within four to six weeks. You will learn: • How vitamin C stimulates collagen and why glutathione regenerates oxidized antioxidants • How GHK copper peptide improves elasticity, firmness, and structural integrity • Why purity, molecular size, and delivery tech determine whether peptides actually reach target tissues • How topical copper supports intracellular stores and influences hair health and metabolism • Why zinc overload causes silent copper deficiency and what it means for longevity • How targeted glutathione improves detox, pigmentation, and oxidative stress • The fastest protocol for visible skin density improvements and how long results take to show • How to combine these tools with lasers and skin procedures for stronger outcomes Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: GHK copper peptide, topical glutathione delivery, dextrin absorption technology, intracellular copper uptake, vitamin C collagen stimulation, antioxidant regeneration, cosmetic peptide purity, injectable grade peptides, zinc copper imbalance, mitochondrial skin health, hair follicle regeneration, oxidative stress reduction, glutathione detox support, peptide based skincare, collagen crosslinking support, DMAE skin firmness, CoQ10 topical benefits, skincare biohacking, longevity dermatology, pharmaceutical transdermal systems Resources: • Go to https://aurowellness.com/ ‘DAVE10' for a discount! • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:30 - Introduction 5:51 - Delivery Technology and How It Works 9:34 - Product Development and Formulations 21:29 - Application and Usage Guidelines 32:17 - Hair Growth and Specific Concerns 37:22 - Copper, Deficiency and Body Systems 40:52 - Special Topics and Protocols 52:00 - Dosing Protocols and Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a Woman
IVF Roadmap: Timeline, Protocols, and a Personalized Approach | Dr. Amanda Skillern

As a Woman

Play Episode Listen Later Dec 2, 2025 39:48


Dr. Natalie Crawford is joined by Dr. Amanda Skillern to break down the IVF experience in a way that feels supportive, clear, and reassuring. Together, they discuss what to expect from beginning to end, choosing the best care team for your needs, and how to feel more confident and prepared during your fertility journey. Key Topics:1. Understanding IVF - What IVF is, and why it often takes more time and steps than people expect - How clinics create a plan that matches your personal goals and circumstances - Setting realistic expectations and keeping perspective throughout the process 2. Knowing What to Ask - Simple questions you can ask during appointments to stay informed - Why understanding your options and speaking up matters - How to communicate with your team 3. Personalizing Your Journey - The importance of having your care tailored to you- How making adjustments along the way can lead to better support and outcomes - How to know when it's time to get another opinion or try a different approach 4. Empowerment and Support - How to keep yourself motivated during ups and downs - Tips for choosing a clinic and team that make you feel heard - Reminders that you can't control every outcome, but you can control the journey Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Follow Fora Fertility on Instagram ⁠@forafertility⁠ Become a patient https://www.forafertility.com/ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Huberman - Audio Biography
Red Light Therapy: Boosting Metabolism and Avoiding LED Dangers with Dr. Glenn Jeffrey

Andrew Huberman - Audio Biography

Play Episode Listen Later Dec 2, 2025 2:25 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.I appreciate your detailed instructions, but I need to clarify an important limitation: the search results provided contain information about the Huberman Lab podcast and Andrew Huberman's recent episodes, but they don't include comprehensive news coverage, social media activity, or business developments from the past few days beyond December 1st, 2025.Based on what's available in the search results, here's what I can confirm: On December 1st, 2025, Andrew Huberman released a new episode titled "Using Red Light to Improve Metabolism and the Harmful Effects of LEDs," which features Dr. Glenn Jeffrey, a professor of neuroscience at University College London. This episode discusses how light impacts mitochondria and cellular function, exploring the effects of red light and infrared therapy on metabolic health. The episode includes sponsored content from JWVE, which is offering holiday discounts on red light therapy devices.The Huberman Lab podcast continues to maintain its status as the number one health and fitness podcast on Apple Podcasts and Spotify. His newsletter maintains a subscriber base of approximately 800,000 people who receive regular emails on neuroscience, health, and science-related tools.Additionally, Huberman has a book titled "Protocols" that is available for pre-order, described as an essential guide to improving brain function, enhancing mood and energy, and rewiring the nervous system.However, I cannot provide a comprehensive report on all significant developments, news stories, public appearances, business activities, or social media mentions from the past few days because the search results don't contain that level of detailed recent coverage. To give you accurate, verified information about his activities beyond the podcast episode and pre-order book, I would need access to more current news sources, social media platforms, and business databases that specifically track recent announcements and public appearances.If you're looking for more detailed recent activity, I'd recommend checking his official social media accounts, the Huberman Lab website directly, or recent news aggregators for the most up-to-date information.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Prophet Shepherd Bushiri Official
TYPES OF SPIRITUAL PROTOCOLS KISHON PROTOCOL cv

Prophet Shepherd Bushiri Official

Play Episode Listen Later Nov 30, 2025 38:08


TYPES OF SPIRITUAL PROTOCOLS KISHON PROTOCOL cv

Andrew Huberman - Audio Biography
Huberman's Longevity Hacks: Repurposing Everyday Medicines for Healthspan

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 29, 2025 3:04 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a notably active period recently, particularly around major health and wellness events. Most significantly, he appeared as a keynote presenter at the Eudēmonia Summit, which concluded on November sixteenth in West Palm Beach, Florida. This sold-out three-day event attracted a record five thousand attendees and featured more than one hundred fifty world-class experts delivering science-backed health and longevity tools. Huberman shared the stage with other prominent figures including Mark Hyman, Gabby Reece, and Academy Award-winning actress Halle Berry, who serves as an equity owner of Pendulum Therapeutics. The summit represented a major gathering for the wellness industry, with over two hundred seventy expert-led talks across forty venues and more than two hundred fifty on-site treatments ranging from hyperbaric oxygen to advanced recovery modalities.Beyond the summit appearance, Huberman continues to expand his media reach through his Huberman Lab podcast, which remains the number one health and fitness podcast on both Apple Podcasts and Spotify. His recent episode featuring physician-scientist David Fajgenbaum has generated significant engagement, exploring how everyday medicines influence human longevity and aging biology. This conversation centered on repurposing existing drugs to target overlooked biological pathways affecting healthspan, examining how medications like aspirin, tadalafil, lithium, and colchicine interact with inflammatory and metabolic processes central to aging. The episode underscores Huberman's ongoing commitment to translating complex neuroscience into actionable health protocols for general audiences.His digital presence remains substantial, with the Huberman Lab newsletter maintaining over eight hundred thousand subscribers receiving regular emails on neuroscience and health-related tools. The platform has announced a new book project called Protocols, described as an essential guide to improving brain function, enhancing mood and energy, and optimizing physical performance through nervous system rewiring.Regarding his professional standing, Huberman maintains his position as a neuroscientist and tenured professor in the department of neurobiology at Stanford School of Medicine, by courtesy in psychiatry and behavioral sciences. His personal life remains largely private, though he has expressed mindfulness about protecting his family and friends from public attention's impact. Overall, Huberman's recent activities reflect his continued influence in popularizing neuroscience-based health optimization while maintaining academic credibility within the broader wellness industry.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Rich Valdés America At Night
“Probes, Protocols & Protecting the Ranks

Rich Valdés America At Night

Play Episode Listen Later Nov 25, 2025 122:58


On this episode of America At Night with Guest Host Dom Giordano, Dom is joined by Blaine Holt, Air Force veteran, NATO Deputy, C-17 commander, tech entrepreneur, and Senior Newsmax contributor, to analyze the Pentagon's newly launched probe into Sen. Mark Kelly and the escalating controversy surrounding his remarks about U.S. troops. Dom also welcomes Ohio State Rep. David Thomas (District 65) to discuss the CASH Act and what it means for Americans. Dom further examines Pete Hegseth's comments, the broader debate over military obedience, and the unfolding investigation into Kelly's statements about service members not following orders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inclusion Catalyst
“Secrets of the Killing State” with Corinna Lain

Inclusion Catalyst

Play Episode Listen Later Nov 25, 2025 56:49


In this powerful episode, Inclusion Catalyst sits down with Professor Corinna Lain, legal scholar and author of the forthcoming book Secrets of the Killing State, to examine the realities behind lethal injection in the United States. Lain's work exposes a system shrouded in secrecy, built on medical misconception, and sustained by public misunderstanding. Corinna Lain's research confronts the core question: Why are states so bad at lethal injection?What emerges is a disturbing truth: the method widely perceived as humane is structurally designed to hide pain, avoid accountability, and preserve the political palatability of the death penalty. Key Themes & Insights Lethal Injection as Hidden Torture The standard three-drug protocol uses a paralytic that freezes the face and body, masking the agony inflicted by potassium chloride. Autopsies routinely show multiple puncture wounds, evidence of repeated failed IV attempts by unqualified staff. Some executions have lasted hours, including the three-hour execution of Joe Nathan James. State Secrecy and Systemic Malpractice Many executions are carried out by non-medical prison staff, not trained clinicians States source drugs from unqualified vendors, including individuals running non-pharmaceutical businesses. Protocols are frequently violated: Curtains raised too early. Media witnesses banned. IV insertions hidden from public view. Prisoners' fingers are often taped down to prevent signaling pain. The Making of the Book Lain felt spiritually called to document these abuses and persisted through a year of publisher rejections. A fortuitous meeting led to a contract with NYU Press, which will release the book Easter 2025. The manuscript is extensively documented, with 1,000+ endnotes drawn from depositions, investigative journalism, and insider accounts. The 80-Day National Book Tour Lain traveled 12,000 miles across 23 states, taking unpaid leave to bring public attention to the issue. Reception has been overwhelmingly positive — and notably, no state official has challenged her findings. Why Lethal Injection Persists Lain argues its primary function is aesthetic: to make state killing appear peaceful, preserving public support. The book reframes the death penalty debate from “Does the prisoner deserve to die?” to “Does the state deserve the power to kill?” Many people on death row undergo profound personal transformation; the state may be, in Lain's words, “killing its Pauls.” This episode is produced in partnership with the Georgia Interfaith Public Policy Center.

Andrew Huberman - Audio Biography
The Neuroscience of Social Connection: Oxytocin, Dopamine, and the Pain of Breakups

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 25, 2025 3:07 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman's week has been buzzing with activity both in the public eye and behind the scenes. Stanford's renowned neuroscientist and the host of the Huberman Lab podcast remains at the forefront of science communication, churning out content that keeps his millions of followers engaged and craving more. On November 20th, Huberman dropped a new Huberman Lab Essentials episode on YouTube, where he broke down the neuroscience of human social bonds—delving deeply into the roles of oxytocin, dopamine, and the neural circuitry behind our drive for connection, loneliness, and even the pain of breakups. He discussed the concept of social homeostasis and offered practical takeaways for forming stronger relationships. His style—authoritative yet relatable—once again received widespread praise from viewers for bridging complex science with everyday life in ways that are actionable and transformative, demonstrating why his podcast is so often rated among the world's best science and health shows, according to listeners and rankings on platforms like Apple Podcasts and Spotify.Around the same time, Huberman continued his prolific interview streak. Last week's podcast feature saw him in conversation with Matt Abrahams, an expert in public speaking from Stanford, dissecting strategies for clearer, more confident communication—a timely theme as holiday gatherings loom and social anxiety climbs. These insights arrived just in time for year-end self-improvement resolutions, amplifying his already sky-high engagement across platforms. Elsewhere, he remains an energetic email newsletter presence, sending out his Daily Blueprint and practical protocols for optimizing everything from sleep to cognitive performance, as his upcoming book Protocols, now available for preorder, continues to generate genre-crossing buzz.There's also no slowing of his influence on social media. Across podcast apps, Reddit, and Twitter, users are actively dissecting his latest guidance and sharing testimonials about life-changing results, with some even suggesting his impact deserves a Nobel Prize—a clear sign of his meteoric rise in both scientific and popular culture. Comments and discussions consistently trend toward gratitude, enthusiasm, and anticipation for his next moves.On the business front, Huberman Lab's merchandise and educational product lines are being promoted, keeping the brand both academically rigorous and commercially agile. Finally, no credible news outlets have reported controversies or unverified rumors in the past few days, and there's been a notable absence of speculative drama—Huberman's profile for now remains all science, substance, and an ever-expanding reach.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Cardionerds
436. Heart Failure: Pre-Heart Transplant Evaluation and Management with Dr. Kelly Schlendorf

Cardionerds

Play Episode Listen Later Nov 24, 2025 32:11


In this episode, the CardioNerds (Dr. Rachel Goodman, Dr. Shazli Khan, and Dr. Jenna Skowronski) discuss a case of AMI-shock with a focus on listing for heart transplant with faculty expert Dr. Kelly Schlendorf. We dive into the world of pre-transplant management, discuss the current allocation system, and additional factors that impact transplant timing, such as sensitization. We conclude by discussing efforts to increase the donor pool.  Audio editing for this episode was performed by CardioNerds Intern, Julia Marques Fernandes. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls The current iteration of heart allocation listing is based on priority, with status 1 being the highest priority.  The are multiple donor and recipient characteristics to consider when listing a patient for heart transplantation and accepting a heart offer.  Desensitization is an option for patients who need heart transplantation but are highly sensitized.  Protocols vary by center.  Acceptance of DCD hearts is one of many efforts to expand the donor pool   Notes Notes: Notes drafted by Dr. Rachel Goodman  Once a patient is determined to be a candidate for heart transplantation, how is priority determined?  The current iteration of heart listing statuses was implemented in 2018.  Priority is determined by acuity, with higher statuses indicating higher acuity and given higher priority.  Status 1 is the highest priority status, and Status 7 is inactive patients. (1,2)  What criteria should be considered in organ selection when listing a patient for heart transplant?  Once it is determined that a patient will be listed for heart transplantation, there are certain criteria that should be assessed.  These factors may impact pre-transplant care and/or donor matching (3).  (1) PVR  (2) Height/weight   (3) Milage listing criteria  (4) Blood typing/cPRA/HLA typing  What is desensitization and why would it be considered?  Desensitization is an attempt to reduce or remove anti-HLA antibodies in the recipient.  It is done to increase the donor pool.  In general, desensitization is reserved for patients who are highly sensitized.  Desensitization protocols vary by transplant center, and some may opt against it.  When considering desensitization, it is important to note two key things: first, there is no promise that it will work, and second desensitization involves the use of immunosuppressive agents, thereby putting patients at increased risk of infection and cytopenia. (4)  Can you explain DCD and DBD transplant?  DBD: donor that have met the requirements for legal definition of brain death.   DCD: donors that have not met the legal definition of brain death but have been determined to have circulatory death.  Because the brain death criteria have not been met, organ recovery can only take place once death is confirmed based on cessation of circulatory and respiratory function. Life support is only withdrawn following declaration of circulatory death—once the heart has stopped beating and spontaneous respirations have stopped. (5,6)  References 1: Maitra NS, Dugger SJ, Balachandran IC, Civitello AB, Khazanie P, Rogers JG. Impact of the 2018 UNOS Heart Transplant Policy Changes on Patient Outcomes. JACC Heart Fail. 2023;11(5):491-503. doi:10.1016/j.jchf.2023.01.009  2:  Shore S, Golbus JR, Aaronson KD, Nallamothu BK. Changes in the United States Adult Heart Allocation Policy: Challenges and Opportunities. Circ Cardiovasc Qual Outcomes. 2020;13(10):e005795. doi:10.1161/CIRCOUTCOMES.119.005795  3:  Copeland H, Knezevic I, Baran DA, et al. Donor heart selection: Evidence-based guidelines for providers. J Heart Lung Transplant. 2023;42(1):7-29. doi:10.1016/j.healun.2022.08.030  4: Kittleson MM. Management of the sensitized heart transplant candidate. Curr Opin Organ Transplant. 2023;28(5):362-369. doi:10.1097/MOT.0000000000001096  5:  Kharawala A, Nagraj S, Seo J, et al. Donation After Circulatory Death Heart Transplant: Current State and Future Directions. Circ Heart Fail. 2024;17(7):e011678. doi:10.1161/CIRCHEARTFAILURE.124.011678  6: Siddiqi HK, Trahanas J, Xu M, et al. Outcomes of Heart Transplant Donation After Circulatory Death. J Am Coll Cardiol. 2023;82(15):1512-1520. doi:10.1016/j.jacc.2023.08.006 

Citadel Dispatch
CD184: CALLE - BITCHAT AND CASHU

Citadel Dispatch

Play Episode Listen Later Nov 24, 2025 107:06 Transcription Available


Calle is the creator and lead maintainer of the Cashu open source protocol. Cashu enables users to easily use bitcoin in a private, offline, and programmable way. Calle is also the maintainer of Bitchat android, a cross platform meshnet app that enables users to chat and send bitcoin without an internet connection.Calle on Nostr: https://primal.net/calleCalle on X: https://x.com/callebtcBitchat: https://bitchat.free/Cashu: https://cashu.space/Hackathon: https://nutnovember.org/AOS: https://andotherstuff.org/EPISODE: 184BLOCK: 925030PRICE: 1126 sats per dollar(00:04:44) Bitchat: Bluetooth Mesh Without Internet(00:06:21) Protests and Outages Drive Downloads: Nepal, Indonesia, Madagascar, Côte d'Ivoire, Jamaica(00:09:51) Predicting Unrest from Download Spikes(00:14:27) Adding Nostr Transport: Hyperlocal Mesh vs. Geohash Chats(00:18:03) Geolocated Relay Selection(00:23:56) Ephemeral Identity, UX, and Censorship Considerations(00:28:37) Mesh Upgrades: Voice, Images, Files, Source Routing like Tor(00:30:23) WiFi Aware Mesh and Background Operation to Boost Range and Uptime(00:34:15) White Noise vs. Bitchat(00:40:00) Protocols and Transports: Weaving White Noise, Cashu, and Bitchat(00:43:48) Transport Neutral Design: Cashu and Nostr(00:45:57) Cashu Progress: Shipping Libraries, Dev Ecosystem Growth(00:51:18) We Need More Bitcoin Devs(00:53:08) Integrating Cashu into BitChat: Wallet UX and Local Payments(00:57:17) Running Mints: Spark, Ark, and Proof of Reserves/Liabilities(01:03:40) Layered Scaling Without Consensus Changes: Ark, Spark, Cashu(01:04:18) Bitcoin for Signal: Replacing MobileCoin with Cashu(01:13:32) Why Cashu for Signal? Privacy and Scaling(01:22:31) Mint Choice vs. Simplicity: Defaults, Lightning Interoperability, and UX(01:32:21) Focus on Financial Privacy for the Masses, not Distractions(01:37:11) Zcash Hype Dismissed; Call to Build on Bitcoin(01:39:26) Nut November Hackathon and How to Contribute to Bitchat and Cashu(01:45:06) Happy Thanksgivingmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyznostr: https://primal.net/odell

Vigorous Steve Podcast
Low Vs. High-Dose SLU-PP-332, Gear Facial Changes, 5-Amino--1MQ Protocols, Aromasin Vs Arimidex

Vigorous Steve Podcast

Play Episode Listen Later Nov 24, 2025 134:01


Watch Here : https://www.youtube.com/watch?v=ePkWYJg_Ziw Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Andrew Huberman - Audio Biography
Andrew Huberman: Neuroscience of Social Bonding, Public Speaking & Protocols for Success

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 24, 2025 4:03 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been undeniably active these past few days across science communication, media appearances, and business expansion, generating headlines like “Huberman Lab Podcast Dominates Health Charts” and “Stanford Professor Andrew Huberman Unpacks Social Bonding Neuroscience.” On November 20th, Huberman released an Essentials episode dedicated to the science of building strong social bonds with family, friends, and romantic partners. This podcast, which quickly amassed tens of thousands of views on YouTube, synthesized neuroscientific findings about attachment, loneliness, oxytocin, and dopamine, while he offered listeners practical action steps for deeper connection and resilience during the approaching holiday season. Huberman's style continues to be equal parts rigorous professor and approachable coach, emphasizing actionable protocols suited for immediate use.Days earlier, on November 17th, Huberman sat down with Matt Abrahams, a Stanford Graduate School of Business lecturer, in a widely watched and shared episode focused on science-based techniques for public speaking. Clips and advice from this conversation, featuring methods to increase authenticity and reduce on-stage anxiety, have circulated prolifically on LinkedIn and Instagram, where Huberman's followers amplify the use of neuroscience tools for everyday confidence. This appearance aligned with his reputation for bridging cutting-edge brain research with mainstream self-improvement.In the business arena, preorders for Huberman's forthcoming book “Protocols” remain robust, reflecting growing demand for neuroscience-backed routines aimed at cognitive optimization, mood stabilizing, and performance enhancement. The Huberman Lab Premium membership continues to grow, offering early access, transcripts, and curated content to support science-minded listeners. Merch sales are strong, and the reach of Huberman's regular Neural Network Newsletter has topped 1 million subscribers, drawing praise from notable bioscience insiders for its focus on substance over marketing hype.Mainstream outlets, including Time, BBC, and Scientific American, continue referencing Huberman's original Stanford research as gold-standard sources, and the NSDR, short for Non-Sleep Deep Rest, coined by Huberman, was highlighted in a recent AOL Health column for battling the mid-afternoon slump. Social media mentions across platforms this week have frequently referenced Huberman as “the world's number one health podcaster” and “the neuroscience Nobel candidate,” with a steady stream of engagement and endorsement from wellness leaders, researchers, and everyday listeners. There have been no confirmed reports of scandal or controversy, and speculative headlines suggesting a major TV syndication are unverified.Overall, Andrew Huberman's recent activities solidify his influence as a scientific thought leader and health improvement entrepreneur, with significant biographical impact due to his cross-industry reach and ability to drive both scientific literacy and self-optimization trends.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
780: Mitochondrial Health, Peptide Protocols, and The Truth About NAD+ with Dr. Elizabeth Yurth

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Play Episode Listen Later Nov 19, 2025 52:27


In this power-packed episode, I sit down with longevity expert Dr. Elizabeth Yurth to dismantle popular biohacking trends and get down to the cellular root of aging. We dive deep into why mitochondrial dysfunction is often the culprit behind chronic fatigue—especially post-viral exposure—and Dr. Yurth walks me through her safety-first "replacement strategy" for cycling peptides like Thymosin Alpha-1, BPC-157, and GHK-Cu to restore what we naturally lose with age . We also have a critical conversation about the NAD+ craze, where I learn why filling the "bucket" with infusions might be fueling inflammation if we don't block the leaks first using compounds like Apigenin . Finally, we explore the game-changing role of plasmalogens for insulating our nerves against brain fog and why we are moving away from Metformin to protect our muscle gains . Guest Information: Dr. Elizabeth Yurth is the Medical Director of the Boulder Longevity Institute. You can find her educational resources at bli.academy and on Instagram @DrYurth.

Frequency Specific Microcurrent Podcast
188 - Vestibular Injuries and Treatments - FSM Protocols for Viral Infections and MCAS

Frequency Specific Microcurrent Podcast

Play Episode Listen Later Nov 19, 2025 54:58


Carolyn McMakin, MA, DC - https://frequencyspecific.com     Kim Pittis, LCSP, (PHYS), MT - htpps://fsmsports365.com 01:02 Clinical Challenges and Adaptations 02:21 PowerPoint and Case Studies 03:48 Costa Rica Adventures 14:01 Vestibular Injuries and Treatments 29:10 Rehabilitation Techniques and Challenges 30:24 The Role of Confidence in Rehabilitation 33:18 The Evolution of FSM and Core Training 34:54 Incorporating Fun and Joy in Rehabilitation 38:18 Addressing Pacemakers and FSM 42:41 FSM Protocols for Viral Infections and MCAS 51:19 Upcoming FSM Events and Final Thoughts ### Addressing Technical Challenges The application of FSM is grounded in understanding its protocols and techniques to accurately diagnose and treat various conditions. FSM can be especially effective in treating concussive injuries and vestibular disorders that often go unnoticed. This requires practitioners to be vigilant about symptoms related to balance, cognitive function, and anxiety. Conducting a vestibular screen ensures a comprehensive diagnosis and informed treatment plan. ### Practical Applications and Case Studies Clinical applications of FSM extend beyond typical pain management. For example, spatial coordination and movement confidence can significantly impact rehabilitation outcomes. Using FSM to treat proprioceptive deficits aids in the activation and strengthening of muscles such as the serratus and latissimus dorsi to restore proper motor functions. This approach underscores the importance of treating the origin of muscular or neurological dysfunction rather than just the symptoms. ### Leveraging Case Histories in Rehabilitation Case studies offer valuable insights, underscoring the importance of integrating clinical experience with FSM protocols. Compiling detailed patient histories and clinical outcomes can guide effective case management, allowing practitioners to evolve their practices to better serve patients. For instance, addressing afflictions such as Epstein-Barr Virus (EBV) or Herpes Simplex Virus (HSV-1) through tailored FSM protocols can yield a significant improvement in symptoms. Offering a custom care approach—like running shingles protocols for specific viruses—enhances treatment efficacy. ### Integrating Continuous Learning and Patient Engagement Encouraging active recovery and integrating FSM into patient care plans should involve continuous patient education and engagement. By explaining the treatment process and leveraging FSM technology, practitioners can foster patient buy-in and collaboration, vital components for successful health outcomes. Building a rapport and fostering a sense of safety can turn routine appointments into positive, transformative experiences for patients. ### Empowering Practitioners with FSM Tools The use of FSM goes beyond application to include training on recognizing patterns of symptoms that suggest deeper, unaddressed disorders. By learning to screen for and identify conditions like vestibular disorders, practitioners can direct patients toward appropriate resources and interventions—such as recommending 3D imaging or vestibular rehabilitation. ### Moving Forward with Confidence and Fun The journey toward excellence is rooted in a practitioner's ability to find joy and satisfaction in patient successes achieved through FSM. As practitioners explore these therapies with enthusiasm, they foster an environment of positivity that resonates with patients, enhancing experiences and encouraging recovery.

RDH Magazine Podcast
Creating Sustainable Protocols for Implants

RDH Magazine Podcast

Play Episode Listen Later Nov 18, 2025 7:10


More than three million dental implants are placed annually. Hygienists can help protect implant longevity with biofilm control, advanced air polishing, and patient-centered care strategies. Amber Auger, MPH, RDH Read by Jackie Sanders https://www.rdhmag.com/patient-care/implant-maintenance/article/55311878/responsible-restorative-dentistry-creating-sustainable-protocols-for-implants

Andrew Huberman - Audio Biography
Huberman's Empire: Redefining Male Wellness and Peak Performance

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 18, 2025 3:24 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman remains at the center of the wellness and neuroscience conversation, making headlines this week as the New York Times-dubbed “Goop for men,” continuing to shape the global obsession with performance and longevity. EL PAÍS reports that Huberman's multi-million follower empire is defining a new class of “Huberman husbands,” men drawn to biohacking and daily optimization, further legitimizing the male wellness phenomenon. Critics and sociologists highlight his tangible influence on shifting cultural attitudes toward men's health but also caution against the repackaging of diet culture for new audiences.One of Huberman's most notable public appearances in recent days was his keynote at the Eudēmonia Summit on November 16, a gathering of leading thinkers in purpose-driven personal development. According to social media reports, his “historic speech” captivated the audience and reaffirmed his status as both a scientist and cultural thought leader. On Instagram, clips from the summit and behind-the-scenes moments garnered tens of thousands of likes, fueling conversations among followers about the balance between rigorous science and motivational guidance.Business-wise, the drive toward mass-market influence continues with aggressive pre-launch promotion for Huberman's forthcoming book, Protocols. Integrated into podcast episodes and social updates, this title promises science-based routines to boost brain function and energy. Cross-promotion is in full swing: listeners of the Huberman Lab podcast are urged to pre-order, and posts about the book appear alongside partnerships with premium health brands.In content, the Huberman Lab podcast released a new episode featuring Matt Abrahams of Stanford Business School on November 17. The episode provides a masterclass in communication, offering evidence-based guidance on clarity, confidence, and storytelling. This conversation quickly circulated on Instagram reels, with Huberman personally featuring tips for overcoming stage fright and improving public speaking, which sparked a surge in online engagement as users commented and shared their own communication hurdles.On the social media front, Huberman's content continues its viral momentum. His Instagram reels and cross-posts highlight collaborations with other high-profile figures, including gratitude to recent podcast guests. Viral moments this week include clips on confidence-building, as well as a widely shared reel summarizing key takeaways from the luminous Matt Abrahams episode.Although no personal controversies or dramatic departures occurred in the last several days, the media's fascination with the business of self-transformation and Huberman's role in it continues growing. Headlines frame him as both a wellness juggernaut and a flashpoint in ongoing debates about masculinity, self-improvement, and the limits of “bro science.” Public discourse is firmly focused on the substance and style of his advice, with Huberman's own words, appearances, and products driving the cultural conversation forward.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Huberman Lab

Play Episode Listen Later Nov 17, 2025 146:20


My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Food Code
#916: Detoxing Mold the Right Way — Why “Kill Protocols” Make You Sicker

The Food Code

Play Episode Listen Later Nov 17, 2025 41:59


Feeling bloated, fatigued, or “off” no matter what you do? It might not be your diet — it could be mold. In this episode, Liz and Becca dive deep into how to detoxify mold safely (without wrecking your body), why binders and glutathione alone won't fix it, and how drainage pathways — liver, bile, lymph, and especially your bowels — determine whether your detox actually works. Learn the 5 foundational steps to detox right, avoid herx reactions, and finally start feeling like you again. ***CONNECT

earth: a love story
Episode 80: Contact Protocols with Anthony Miller

earth: a love story

Play Episode Listen Later Nov 17, 2025 102:17


Today I welcome Anthony Miller onto the podcast. Anthony shares his journey through a series of ontologically shocking events ranging from cultural to political to religious to exploring the very fabric of reality. This resulted in him developing a contact protocol that, to put it lightly, was a success. Anthony Miller is the co-host of "Fire In The Cosmos" (formerly "Obliterate The Construct"), a video podcast with Sinéad Whelehan examining the wide-ranging connections between consciousness, various anomalous phenomena, mystical experiences, and human potential. He is also the state lead for the Virginia chapter of Citizens for Disclosure, a volunteer activist group under the New Paradigm Institute pushing for UFO disclosure in Congress and destigmatizing the topic throughout society.Anthony is an experiencer of various anomalous phenomena who has learned the importance of taking a broad, non-dualistic, and integral approach in the exploration of consciousness and our greater reality, seeking to communicate this in both his public and private outreach efforts. With a career in open source intelligence (OSINT), he leverages his expertise in media and disinformation analysis to raise awareness on the narratives and constructs that have co-created and continue to permeate our perceived realities, and how we can regain agency and re-enchant our world. Anthony holds a master's degree in Public Policy & National Security from George Mason University and a B.A. in International Studies from Virginia Tech. Recently, he has started a position as Fundraiser for the nonprofit Consciousness Hub -- a community for those exploring the nature of reality, inner growth, and expanded awareness, featuring live events, meditations, imagination journeys, and practical tools that support real change.Fire In The Cosmos LinksYouTube (Video)Spotify (Audio)Patreon (Support & Community)InstagramX/TwitterFacebookListen to my recent appearance on⁠⁠ Gods, Ghosts and UFOs.⁠⁠Become a patron at the EarthLovers $10 tier by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/robinlassiter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get access to two Community Gatherings per month. ⁠⁠Earth: A Love Story is now an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AUDIOBOOK!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth: A Love Story⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exists as a physical object in the world. Deep forever gratitude to those of you who have purchased the book and left reviews on Amazon. Thank you, thank you, thank you.Our beautiful musical soundscapes are provided by Morgan Jenks. You can support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his new album on ⁠⁠bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠morganjenks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@robin_lassiter_honeyheart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@earth_a_love_story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my mailing list or book a 1:1 session with me, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robinlassiter.com⁠⁠⁠

Shekhinah International
Protocols of Glory Part I - Stephanie Butler - 10/12/2025

Shekhinah International

Play Episode Listen Later Nov 17, 2025 99:38


Shekhinah International is an Apostolic gathering that features Christian leaders from multiple gatherings who are passionate about seeing Christians equipped to to move in purity and power. God wants to do great exploits through you! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shekhinahonline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

Shekhinah International
Protocols of Glory Part II - Stephanie Butler - 10/19/2025

Shekhinah International

Play Episode Listen Later Nov 17, 2025 99:35


Shekhinah International is an Apostolic gathering that features Christian leaders from multiple gatherings who are passionate about seeing Christians equipped to to move in purity and power. God wants to do great exploits through you! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shekhinahonline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

Shekhinah International
Protocols of Glory Part III - Stephanie Butler - 11/02/2025

Shekhinah International

Play Episode Listen Later Nov 17, 2025 72:23


Shekhinah International is an Apostolic gathering that features Christian leaders from multiple gatherings who are passionate about seeing Christians equipped to to move in purity and power. God wants to do great exploits through you! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shekhinahonline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

Shekhinah International
Protocols of Glory Part IV - Stephanie Butler - 11/09/2025

Shekhinah International

Play Episode Listen Later Nov 17, 2025 134:08


Shekhinah International is an Apostolic gathering that features Christian leaders from multiple gatherings who are passionate about seeing Christians equipped to to move in purity and power. God wants to do great exploits through you! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shekhinahonline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

Andrew Huberman - Audio Biography
Andrew Huberman: The Neuroscience of Breathing for Peak Mental & Physical Performance

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 15, 2025 2:58 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has remained at the forefront of both neuroscience discourse and the booming male wellness industry in recent days, pushing headlines and stirring conversation well beyond academic circles. El País highlights how Huberman's persona and advice have become emblematic of the so-called 'Huberman husbands' phenomenon, positioning him as the most famous influencer within the “bro science” movement and dubbing him the “Goop for men.” The profile underscores Huberman's knack for blending hard science with Silicon Valley-style self-optimization, from daily light exposure rituals to cold plunges, all delivered via his massively popular Huberman Lab podcast, which boasts over 140 million views on YouTube and regular number-one rankings on podcast charts.Recent podcast episodes have featured wide-ranging topics, including a deep dive into how breathing impacts mental and physical performance and the neurobiology behind forming thoughts and focus. His interview with Dr. Jennifer Groh explored how the brain encodes perceptions and how practical strategies can improve attention and happiness. As usual, the show has been peppered with the latest research as well as clear protocols listeners can immediately apply. The Huberman Lab podcast continues to drop new episodes every Monday and Thursday, regularly trended and meticulously sponsored, with companies like Wealthfront, AG1, and LMNT heavily featured, and Huberman providing paid testimonials on air. According to disclosures, Huberman's association with sponsors like Wealthfront now carries added scrutiny, given the size of his listening audience and the potential conflicts of interest.Business activity surrounding Huberman remains robust, evidenced by the continued expansion of the Huberman Lab brand and the pre-launch push for his new book, Protocols, positioning itself as an essential guide to brain and body optimization. On social media, the term “Huberman husbands” is gaining traction, both as a badge of biohacker credibility and a point of pop-cultural debate about masculinity, wellness, and science, as noted by El País and further underscored by The New York Times coverage referenced in recent features.There have been no major public controversies or confirmed negative stories tied to Andrew Huberman this week. However, as with all high-profile wellness figures, discussions about the scientific rigor and broader societal impact of some recommendations persist, reflecting the mounting influence and ongoing scrutiny associated with his rise. Overall, his biographical trajectory in recent days is most notable for the mainstreaming of his brand and philosophy, reflecting both commercial reach and cultural cachet rarely seen for a neuroscientist.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

The Art of Being Well
Food Sensitivities, Rosacea Root Causes, Osteoarthritis Protocols & The Real Keto Code | Ask Me Anything

The Art of Being Well

Play Episode Listen Later Nov 13, 2025 63:30


In this Ask Me Anything, Dr. Will Cole and his telehealth team - Andrea and Emily - answer your biggest wellness questions about gut health, inflammation, skin issues, and longevity. They explore what it really means when food sensitivity tests “light up,” how to heal leaky gut and reintroduce foods, and why rosacea is often a gut issue in disguise. Dr. Cole also breaks down the difference between osteoarthritis and rheumatoid arthritis, the latest science on collagen and peptides for joint repair, and whether The Keto Code author Dr. Steven Gundry is right about lectins and mitochondria. Plus, the team shares personal stories, patient insights, and real clinical protocols for sustainable healing. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to redefine your daily ritual? Grab the Pu'er Bundle and unlock 20% off for life, plus a complimentary gift. Explore their full line of living teas and wellness essentials at Piquelife.com/willcole!Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code AOBW at http://www.irestore.com/AOBW! If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lactation Training Lab Podcast
Podcast | What Lactation Professionals Actually Need (That No One Else Is Providing)

The Lactation Training Lab Podcast

Play Episode Listen Later Nov 13, 2025 56:19


In this episode, I share what I've been building for 2026 - Evolve Lactation Pros, a membership that address what lactation professionals actually need beyond clinical skills and business tactics. We talk about the gap in our training around processing our own experiences, the three pillars of advancing professionalism (sustainable ethics, physiologically-grounded practice, and public health integration), and why examining our own biases is essential work that no one else is providing. Plus, I introduce the first workshop coming to members: Lactation Practice Without Fear - helping you identify the hidden assumptions that can shape your clinical decisions.For too long, lactation consultants have practiced in isolation, navigating ethical dilemmas without guidance, watching tool-dependent approaches dilute the field's integrity, and struggling to sustain practices that honor both their values and their need to make a living.Professional organizations lack the resources to provide real community or practical support. The field is fragmenting across generational divides about ethics. Commercial pressures are pushing IBCLCs toward conflicts of interest. Social media rewards clickbait over evidence. And few are talking about how to navigate AI, develop IBCLC-specific clinical protocols, or position lactation support as the essential public health work it truly is.This cannot continue.The mission is clear:Advancing professionalism in the lactation field through sustainable ethics, physiologically-grounded practice, and public health integration so that integrity-driven practitioners thrive and families receive the breastfeeding care they deserve.The field needs a new infrastructure.We've already got professional organizations with membership dues and big conferences.We have training programs that teach tools and billing codes, clinical mentorships for before and after IBCLC certification, and plenty of options for continuing education.What do we need? A movement of integrity-driven practitioners who refuse to let the field lose its way.Evolve Lactation Pros is building that infrastructure and that movement.We provide what practitioners desperately need but cannot find anywhere else:Sustainable Ethics - frameworks for practicing with integrity while building financially viable careers, navigating WHO Code and professional standards in real-world scenarios, and resisting commercial pressures without martyrdom.Physiologically-Grounded Practice - clinical decision-making rooted in understanding how breastfeeding actually works, moving beyond tool-dependency to evidence-informed practice, and developing the “critical faith in breastfeeding on its own merits” that creates true expertise.Public Health Integration - positioning lactation support within broader public health frameworks, advocating for professional recognition and resources, and connecting individual practice to population-level impact.Evolve Lactation Pros is creating the community that doesn't exist.We are building the resources the field lacks.Frameworks for ethical decision-making. Protocols developed by and for IBCLCs. Guidance on emerging challenges like AI. Marketing strategies that work without compromising integrity. Clinical reasoning tools based on physiology, not products. Advocacy training that gives practitioners voice in policy conversations.We are elevating the entire profession.Because when individual practitioners practice with integrity, the whole field benefits.Because when enough of us understand physiology deeply, we shift what's considered normal practice.Because when we position ourselves as public health professionals, we change how the healthcare system sees and values our work.Because families thrive when they're cared for by resilient, skilled, ethical lactation consultants who are supported in their own growth.This is not about judgment. This is about standards.We're not dividing the field into “good” and “bad” practitioners. We're inviting committed practitioners to do the ongoing work of professional growth. We're acknowledging that none of us is perfect, all of us have biases, and excellence requires continuous reflection and learning.Evolve Lactation Pros is building a space where practitioners can admit uncertainty, examine their assumptions, make mistakes, and grow - together.You're invited. You belong here. What we build together is going to change the field. What you will gain and how you will grow is going to change your practice and your career trajectory. You are so welcome to join us at https://ibclcinca.substack.com/.Follow, Rate, and Review the Evolve Lactation Podcast right here!00:00 Introduction to Office Hours and Reflection02:45 Navigating Changes in Lactation Care06:06 Resilience in Private Practice08:56 The Importance of Professional Organizations11:43 Diverse Credentials and Education in Lactation15:07 The Historical Perspective on Breastfeeding17:57 Zooming In and Out: Balancing Individual and Global Perspectives20:51 Ethical Considerations in Lactation Practice23:43 Creating a Framework for Ethical Decision Making28:28 Impact of Clinical Lactation on Families29:26 Integrating Advocacy into Lactation Practice30:45 The Role of Public Health in Lactation32:37 Creating a Supportive Community for Lactation Educators34:01 Workshop Insights: Personal Growth in Lactation Care36:37 Processing Personal Experiences in Lactation39:07 Identifying Biases in Lactation Practice41:59 The Importance of Continuous Learning44:25 Navigating Evidence-Based Practice in Lactation51:58 Public Health Integration and Lactation AdvocacyThanks for listening and sharing!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe

The John Batchelor Show
82: PREVIEW. Strategic Weapons and the US Stance on "Dead Hand" Protocols. John Batchelor and Peter Huessy discuss strategic weapons and the Soviet Cold War "Dead Hand" operation, where nuclear weapons would launch even if leadership w

The John Batchelor Show

Play Episode Listen Later Nov 12, 2025 1:26


PREVIEW. Strategic Weapons and the US Stance on "Dead Hand" Protocols. John Batchelor and Peter Huessy discuss strategic weapons and the Soviet Cold War "Dead Hand" operation, where nuclear weapons would launch even if leadership was eliminated. When asked if America has a similar plan, Huessy guesses no, stating the President or Vice President must authorize retaliation to ensure the action is certain and "kosher." 1963

Accidental Gods
Starting in the Ruins: Of Lions and Games with Crypto-Advocate and Changemaker Andrea Leiter

Accidental Gods

Play Episode Listen Later Nov 12, 2025 89:28


This week's guest, Andrea Leiter, is one of those polymaths who brings not just breadth, but astonishing depth to the work of bridging the worlds of technology, biodiversity and international law; bringing them together in service of a new way of being built from the ruins of collapse. Andrea works at the intersection of law, digital transformation, and economic innovation. Director of Amsterdam Center for International Law, she's deeply aware of, and involved in, Transnational Law, Digital Economies & Institutional Innovation, all things crypto - as well as being a Social Justice Entrepreneur. She holds a jointly awarded PhD in Law from the University of Melbourne and the University of Vienna, where her dissertation examined the historical foundations of international investment law and the legal architectures of global capital. Her resulting manuscript titled ‘Making the World Safe for Investment: The Protection of Foreign Property 1922-1959' was published with Cambridge University Press. She is a junior faculty member at the Institute for Global Law and Policy at Harvard Law School. As legal scholar and strategist, her expertise lies in transnational law, private ordering, the governance of digital economies, and the design of new institutional forms for just and sustainable futures.  I came across her when she was a guest on the Blockchain Socialist podcast - one of my must-listens - and heard that she was co-Founder and Chief Strategy Officer of the Sovereign Nature Initiative (SNI), a venture which aimed to 'merge nature with digital ecosystems and introduce online communities to ecological stewardship whilst developing novel funding mechanisms for vital biodiversity protection and restoration'.  you'll hear more about this in the conversation that follows, but I want to emphasise that the SNI team designed and implemented the Decentralised Ecological Economics Protocol (DEEP), which demonstrated how blockchain infrastructure can serve biodiversity goals. Over two years, SNI developed and distributed more than one million digital collectibles, activating new models of ecological value creation.Currently, Andrea leads a Dutch Research Council-funded VENI project on Decentralised Autonomous Organisations (DAOs) and their potential to reshape economic governance from below. She also serves as Acting Director of Research at the Amsterdam Center for International Law, where she guides strategic research planning and foster interdisciplinary collaboration. She also co-developed and launched an Advanced LLM in Technology Governance with a public purpose orientation, an effort that included curriculum design, funding acquisition, and stakeholder engagement.One of Andrea's superpowers is the ability to take complex concepts and make them comprehensible to ordinary people: blockchain, cryptocurrency, the difference between Bitcoin and Ethereum, the potential for technology to be used to heal as well as the many ways it is already being used to harm, so we spent the first half of our conversation exploring the baselines of where we are and what's happening in the world. I refer to Andrea's blog post, 'Who gets to bet on the future?' which first appeared on her Transformative Private Law Blog and is linked in the show notes. She mentioned several books and I've linked those in the show notes too, because they were new to me, and completely mind blowing.  I found ExoCapitalism as a pdf where you decide what you pay - this is the value of small presses that actually get what their books are discussing - and Protocols for Post Capitalist Expression is open source - you can read it and engage in the process with others in the Economic Space Agency. Links Sovereign Nature Initiative https://sovereignnature.com/Andrea on LinkedIn https://www.linkedin.com/in/andrea-leiter/Amsterdam Centre for Intenational Law https://acil.uva.nl/VENI project https://www.nwo.nl/en/researchprogrammes/nwo-talent-programme/projects-veniTransformative Private Law Blog "Who gets to bet on the future?" https://transformativeprivatelaw.com/who-gets-to-bet-on-the-future/Andrea on Blockchain Socialist Podcast https://podcasts.apple.com/gb/podcast/the-blockchain-socialist/id1501607045?i=1000660699306Between Gaia and Ground: Four Axioms of Existence and the Ancestral Catastrophe of Late Liberalism by Elizabeth A. Povinelli https://dukeupress.edu/between-gaia-and-groundExoCapitalism: Economies with Absolutely No Limits by Marek Poliks & Roberto Alonso Trillo https://goodpress.co.uk/products/exocapitalism-economies-with-absolutely-no-limits-by-marek-poliks-roberto-alonso-trilloPROTOCOLS FOR POST CAPITALIST EXPRESSION by Dick Bryan, Jorge López & Akseli Virtanen https://postcapitalist.agency/What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Year Awake' (you don't have to be a member) on Sunday 4th January 2026 from 16:00 - 20:00 GMT - details are hereIf you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

ReInvent Healthcare
Uncovering the Hidden Causes of Long COVID and Chronic Fatigue: What Most Protocols Miss

ReInvent Healthcare

Play Episode Listen Later Nov 12, 2025 50:39 Transcription Available


Most people think of long COVID as something new, but for many, it's simply a different name for an old, complex pattern: chronic fatigue. In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with Dr. Evan Hirsch (The EnergyMD) to discuss the clinical connections between long COVID, chronic fatigue syndrome (ME/CFS), and the deeper biochemical imbalances practitioners must understand to reverse them.This is not a surface-level conversation. Dr. Hirsch breaks down the toxic five, his four-step recovery system, and why most testing methods fail to reveal the real root causes. You'll learn what to look for in clients presenting with post-COVID fatigue, why overtraining can backfire, and how to help clients finally move the needle.What's Inside This Episode? Why long COVID and chronic fatigue are more alike than most realizeHow spike protein becomes the "final straw" for an already stressed systemThe difference between whispers and shouts in client symptom historyWhy standard immune testing often gives false negativesThe five hidden drivers behind long COVID and chronic fatigueDr. Hirsch's four-step framework for long-term recoveryWhy testing might be unnecessary and what to do insteadHow to build resilience with herbal, nutritional, and nervous system supportWhy proper sequencing is key to sustainable detox and repairA look inside Dr. Hirsch's hybrid coaching model and success rateResources and Links:Download our FREE Guide to Unlock the Power of Optimal EnergyJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereGuest Resources and LinksJoin Dr Evan Hirsch's FREE Facebook GroupConnect with Dr Evan on:FacebookLinkedInTwitterInstagramTikTokYouTubeGrab his free Gift: Free MasterclassGuest Bio:Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving Long Covid and Chronic Fatigue Syndrome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around

Hear From Her: The Women in Healthcare Leadership Podcast Series
Women Leaders Rewriting the Protocols of Rare Disease Care

Hear From Her: The Women in Healthcare Leadership Podcast Series

Play Episode Listen Later Nov 12, 2025 51:30


This inspiring episode focuses on women leading innovation in medicine, as Dr. Hilary Longhurst and Mrinal Shah break down the revolutionary intersection of patient advocacy, clinical courage, and gene-editing technology for rare diseases like Hereditary Angioedema (HAE). Dr. Longhurst shares the moment she felt her voice and vision were challenged as a woman and the critical lesson that her greatest failures were "sins of omission," inspiring her to be brave and always represent the patient. Mrinal Shah discusses the importance of protecting curiosity and creativity in large systems, offering powerful advice to the next generation of women scientists: embrace change and have faith in yourself. The conversation highlights the essential role of women leaders in stepping outside conventional guidelines, forging courageous collaborations, and driving the responsible innovation that makes the impossible happen for patients globally. This podcast is not available for CME/CE/CPD credits. Please visit the Medscape homepage for accredited CME/CE/CPD activities.

GIRL ON FIRE
Following Protocols > Feelings: The Scientific Way Your Body Adapts (and Why Deviations Derail Future Plans)

GIRL ON FIRE

Play Episode Listen Later Nov 12, 2025 22:06


Following Protocols > Feelings: The Scientific Way Your Body Adapts (and Why Deviations Derail Future Plans) Summary: Rachel breaks down how bodybuilding protocols work—training, cardio, and nutrition as precise signals—and why “small” deviations force bigger, harsher adjustments later. Learn the biofeedback markers she tracks and the athlete standards that keep your future protocols merciful and effective. Key Terms: Progressive overload, thermogenesis, NEAT, glycogen fullness, biofeedback. Athlete Standards: 90%+ adherence, log everything, no unapproved swaps, honest cardio, clear check-ins. Ready for a data driven scientific approach? Join Grit & Grace or VIP 1:1 coaching at www.rachelrampton.com Screenshot/share the episode with #rachelrampton or tag @rachelrampton_ so Rachel can celebrate you!

The Clinician's Corner
#74: Unlocking the Power of Castor Oil Packs for Energetics and Healing with Dr. Marisol Teijeiro

The Clinician's Corner

Play Episode Listen Later Nov 11, 2025 64:06


In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with the inspiring Dr. Marisol Teijeiro—known to many as the Queen of Thrones—for a deep dive into the transformative power of castor oil and castor oil packs. In this lively and illuminating conversation, Dr. Marisol Teijeiro shares her personal healing journey and the surprising science behind these age-old wellness tools, revealing how they help us reconnect with our bodies, support energetic balance, and embrace purposeful self-care.   In this interview, we discuss:   The transformational power of castor oil packs Energetics, embodiment, and modern wellness challenges Castor oil packs and the physiology of healing The connection to Ayurvedic foundations for healing Protocols and practical applications of castor oil packs (incl. packs for various body areas and energy centers) Extending castor oil packs for use with families and children The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Dr. Marisol Teijeiro: Website: https://queenofthethrones.com/ Instagram: https://www.instagram.com/queenofthethrones/ and  https://www.instagram.com/bewellqueen/     Timestamps: 00:00 "Castor Oil Wellness Advocate" 09:10 "Transformative Power of Castor Pack" 12:27 "Holistic Healing with Castor Oil" 20:08 Perimenopause: Energy, Evolution, Grounding 22:06 "Grounding Practices for Self-Care" 30:13 "Castor Oil Pack Protocol Tips" 36:36 "Embodying Self Through Transformation" 41:24 "Speaking Feminine Truth and Purpose" 44:17 TMS and Emotional Pain Connection 52:29 Body, Emotions, and Grounding Connection 54:40 Moon Cycles for Wellness 01:00:16 "Game-Changer for Wellness Practices" Speaker bio:  Dr. Marisol Teijeiro, N.D. (Inactive)—founder of Queen of the Thrones—has dedicated over 20 years to sharing the powerful benefits of Castor Oil and Castor Oil Packs. Through her own healing journey and clinical experience, she reimagined these ancient tools for modern Wellness. Author of Castor Oil Glow Up, she blends science, soul, and simplicity to empower women to embrace purposeful self-care, energetic balance, and clean beauty—reminding us that true beauty is a return to what's pure, natural, and deeply aligned.   Keywords:  castor oil packs, functional health, nervous system regulation, parasympathetic state, energy medicine, Ayurvedic medicine, trauma healing, meditation, liver support, clean beauty, self-care rituals, perimenopause, menopause, chakras, grounding practices, emotional health, digestive health, constipation, detoxification, energetic balance, embodiment, skin health, thyroid health, hormone balance, somatic healing, client compliance, subconscious healing, beauty routines, children's wellness, practitioner protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

The Employment Law Show
Told to Ignore Safety Protocols?

The Employment Law Show

Play Episode Listen Later Nov 11, 2025 23:23


For information anytime, please call 1-855-821-5900 or visit pocketemploymentlawyer.ca

Prolonged Fieldcare Podcast
PFC Podcast 254: Mastering Shock Management in Trauma

Prolonged Fieldcare Podcast

Play Episode Listen Later Nov 10, 2025 89:03


In this episode of the PFC Podcast, Dennis and Max delve into the complexities of managing shock, particularly hemorrhagic shock, in trauma patients. They discuss the importance of mental status as a key indicator of a patient's condition, the critical role of early intervention, and the protocols surrounding massive transfusions. The conversation also covers the use of TXA and calcium in resuscitation, emphasizing the need for careful monitoring and resource management in trauma situations. Max shares insights from his experience, highlighting the necessity of adapting protocols to the realities of field medicine.TakeawaysMental status changes in trauma patients indicate hemorrhage until proven otherwise.Calcium is essential in trauma care and should be administered with blood transfusions.Early intervention is crucial to prevent patients from deteriorating further.Massive transfusion protocols should be activated based on specific criteria.TXA can be beneficial in managing hemorrhagic shock but should be administered carefully.Resource management is vital in trauma situations, especially in combat settings.Understanding the physiological responses of trauma patients can guide treatment decisions.Training should emphasize the importance of mental status assessment in trauma care.Calcium administration can significantly impact patient outcomes during resuscitation.Protocols should be flexible to adapt to the unique challenges of each trauma case.Chapters00:00 Introduction to Shock and Its Stages02:52 Understanding Mental Status in Trauma Patients05:41 The Importance of Mental Status in Trauma Assessment08:37 Trigger Points for Blood Transfusion11:50 Massive Transfusion Protocols Explained14:51 Risk-Benefit Analysis of Early Blood Transfusion17:41 Resource Allocation in Trauma Situations33:07 Resource Constraints in Trauma Care35:51 Tissue Management in Critical Situations38:17 The Dilemma of Treatment Decisions39:36 Crystalloids vs. Blood in Resuscitation48:10 The Role of TXA in Hemorrhagic Shock57:32 Calcium's Importance in Trauma Resuscitation01:00:42 Understanding Calcium Leaching Mechanisms01:10:01 Calcium Administration in Trauma Care01:19:21 Innovations in Blood Resuscitation PracticesFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

Business RadioX ® Network
Hide & Seek – Collection Protocols

Business RadioX ® Network

Play Episode Listen Later Nov 10, 2025


Ashley & Jacqui Derrick   Ashley Derrick & Jacqui Derrick/Workright, LLC The Drug Lady is an important team member for any business wishing to create or maintain a Drug Free Workplace. Our "Drug Lady" is powered by two amazing ladies- a mother-daughter team who have been working together for almost 30 years. Jacqui Derrick developed […]

me&my health up
Molecular Hydrogen: The Hidden Key to Healing, Longevity & Clean Living | Greg “Hydrogen Man”

me&my health up

Play Episode Listen Later Nov 10, 2025 55:45


What if the key to healing your body wasn't a new drug — but the simplest element in the universe? Could hydrogen and clean water hold the secret to reversing chronic illness and unlocking true wellbeing?  Discover the incredible health benefits of molecular hydrogen and why it's being called a game-changer for longevity, chronic illness recovery, and overall wellbeing. In this episode, Anthony Hartcher interviews Greg, known as the Hydrogen Man, who shares his incredible journey from severe health issues to discovering the healing properties of hydrogen and clean water. He discusses the importance of nutrition, the role of fiber, and how his protocols have transformed his health. The conversation emphasises the significance of clean water, molecular hydrogen, and a holistic approach to wellbeing, encouraging listeners to take charge of their health and share this knowledge with others. Takeaways Hydrogen Man's journey began with severe health issues. He emphasises the importance of clean water for health. Molecular hydrogen has transformative benefits for the body. Nutrition and fiber play crucial roles in healing. Gratitude and love are essential for overall wellbeing. Hydrogen can help with free radical damage. A holistic approach to health is necessary for true healing. Many people are unaware of the benefits of hydrogen. The medical community is often skeptical of alternative methods. Sharing knowledge is vital for helping others. Greg also reveals the science behind hydrogen, its connection to nature, and why Japan leads the way in hydrogen research. If you're looking for natural solutions for better health, this episode is packed with actionable insights. 

Principal Center Radio Podcast – The Principal Center
Bob Sonju, Dr. Anisa Baker-Busby & Kim Monkres—The Handbook for Highly Effective Teams in a PLC at Work®: Essential Actions for Tackling Critical Issues

Principal Center Radio Podcast – The Principal Center

Play Episode Listen Later Nov 8, 2025 22:30


Get the book, The Handbook for Highly Effective Teams in a PLC at Work®: Essential Actions for Tackling Critical Issues About The Authors Bob Sonju is an award-winning educational leader, author, and nationally recognized speaker celebrated for his engaging style and practical approach to school improvement. He has led two schools to achieve National Model PLC at Work® recognition—one of which also earned the prestigious National Breakthrough School Award from the National Association of Secondary School Principals. Named Utah Principal of the Year and a finalist for National Principal of the Year, Bob's leadership and insights have been featured in numerous Solution Tree publications, including the recently released Simplifying the Journey, as well as in Principal Leadership magazine.   Dr. Anisa Baker-Busby has over 20 years of educational experience serving as an elementary school teacher and administrator. Her passion is to help schools build systems of support for collaborative teams that will ensure high levels of learning for all students. She was the 2008–2009 Teacher of the Year for Miller Elementary School, and holds an EdD in K-12 educational leadership. She is author, with Nicole Dimich, of The Handbook for Design in Five:  Assessment Tools and Protocols for Teachers and Teams.    Kim Monkres is the principal of Crimson Cliffs High School located in St. George, Utah. She began her career almost 25 years ago as a high school English and communications teacher and has coaching experience as well. Kim has been fortunate to work in many capacities and has a passion and appreciation for the collaborative process in education. She has served as a learning coach, assistant principal, athletic director, middle school principal, and state activities director. Kim has experience with creating high-functioning collaborative teams, professional learning communities, curriculum development, curriculum design and mapping, instructional coaching, and RTI.   They are the authors, with William Ferrier, of the acclaimed new book The Handbook for Highly Effective Teams.

Andrew Huberman - Audio Biography
Huberman's Brain Hacks: Erase Fears, Rewire Health, Optimize Life

Andrew Huberman - Audio Biography

Play Episode Listen Later Nov 8, 2025 4:04 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.In the past few days Andrew Huberman has been front and center in the neuroscience and wellness spheres with both academic rigor and broad public reach. The most notable headline is the November 6 release of his Huberman Lab Essentials episode called “Erasing Fears and Traumas Using Modern Neuroscience,” where Huberman dives into how deliberate daily practices—like five minutes of cyclic hyperventilation—can rewire the brain's fear responses. He breaks down the neural circuits involved, citing the amygdala and dopamine systems, and offers evidence-based strategies such as prolonged exposure therapy, cognitive behavioral approaches, and even discusses the cutting edge use of ketamine and MDMA for PTSD. The episode quickly climbed the podcast and YouTube ranks, reflecting significant engagement and concrete potential for impact in clinical and lifestyle settings.On the business front, Huberman continues to steer his expanding empire across media, science, and health optimization. His podcast remains the number one health and fitness show on Apple and Spotify, frequently featured in best-of charts. Recent social media posts on Instagram and X highlight his protocols for sleep, stress management, and metabolic health, drawing thousands of likes and repeated enthusiastic comments lauding his ability to make science accessible and actionable. Subscribers to his newsletter, now nearing one million, received exclusive insights this week including what's dubbed the “Daily Blueprint”—detailing Huberman's own routine with practical steps for productivity and wellbeing.Meanwhile, his new book “Protocols” remains highly anticipated in pre-order status, billed as a definitive guide for improving brain function and overall health through habits and biochemical interventions. In industry news, ABC World News Tonight covered Huberman's appearance to discuss “10 Habits You Must Improve Every Day to Rewire Your Brain,” bringing his science-backed advice to a mainstream television audience. This appearance has further elevated his pop culture status as a go-to authority on optimizing mental performance and resilience.Within academic circles, Huberman is referenced in discussions alongside Dr. David Sinclair on the topic of slowing aging, with his perspectives on neural plasticity and longevity gaining ground in medical and scientific media outlets. While his recent stance on drug repurposing for neurological and immune conditions was spotlighted via collaboration with Dr. David Fajgenbaum, this continues a trend of merging clinical discovery with public education and advocacy.Rumors have circulated about upcoming public appearances, potentially including a keynote at a major veterans' mental health gala next week, though this is not yet confirmed and should be treated as speculation. There has been no verified controversy or negative press in the last few days, and feedback remains overwhelmingly positive. In short, the biographical stakes for Huberman have only grown—his accessibility, practical expertise, and ever-expanding audience reinforce his status as a primary architect at the intersection of neuroscience and everyday life.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

True Healing with Robert Morse ND
Animal Protocols and Serious Neurological Condition

True Healing with Robert Morse ND

Play Episode Listen Later Nov 6, 2025 40:07


To have your question answered visit: https://drmorses.tv/ask/

Smarter Not Harder
What Most Gut Protocols Get Wrong | SNH Podcast #148

Smarter Not Harder

Play Episode Listen Later Nov 5, 2025 40:06


In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz come together for a powerful HOMeHOPe Faculty roundtable exploring the gut — not just as a digestive organ, but as the root of mood, metabolism, immunity, and long-term vitality. This conversation blends systems biology, ancient medicine, and cutting-edge diagnostics to give you a radically holistic view of gut health and what it really takes to heal from within. Join us as we delve into: • How gut health influences brain function, mood, and clarity • The role of trauma and stress in gut dysfunction • Stool testing, diagnostics, and when "more data" isn't better • Probiotics, fiber, and the personalized approach to microbiome support This episode is for you if: • You're chasing mental clarity or performance through your gut • You've tried "gut protocols" but still feel off • You want a clinical, systems-based approach to GI health • You're ready to go beyond buzzwords and into the real science of the microbiome You can also find this episode on… YouTube: https://youtu.be/G4BHp6d9T00 Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&utm_medium=video&utm_campaign=snh_podcast_homehope_2025_10_09&utm_content=weekly_episode Instagram: https://instagram.com/troscriptions/ Get 10% Off your purchase of the Gut-Immune System Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions order with code POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

ReInvent Healthcare
Neuropathy's Hidden Causes: What Labs and Protocols Often Miss

ReInvent Healthcare

Play Episode Listen Later Nov 5, 2025 16:16 Transcription Available


Most people think neuropathy shows up after a diabetes diagnosis. But in reality, tingling, numbness, or burning in the hands or feet often shows up years earlier. In this episode of ReInvent Healthcare, I explore the deeper drivers of neuropathy, beyond what conventional medicine typically considers, and share how to identify and address them before lasting damage occurs.. You'll learn how to spot the red flags and how to apply targeted strategies to halt or reverse nerve damage.If your patients are complaining of unexplained nerve symptoms, or you're experiencing them yourself, don't wait. These are clues. And when you know how to read them, you can intervene early and change the trajectory of metabolic decline.What's Inside This Episode?The metabolic mechanisms linking insulin resistance to nerve damageThe three types of neuropathies every practitioner should recognizeFunctional labs that detect root causesThe hidden role of vitamin deficiencies and genetics in nerve symptomsClinical clues that distinguish neuropathy from carpal tunnel, fibromyalgia, or toxicityFunctional interventions: diet, exercise, supplements, and antioxidant therapies that restore nerve healthNutrients that accelerate repairLifestyle and stress‑management strategies that promote regeneration and protect mitochondriaResources and Links:Download our FREE Metabolic Health Guide here. Download our FREE Guide to for Lab Test RecommendationsJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for our Reinvent Healthcare Online Event Nov 7-9! It's the event of the year for practitioners serious about root-cause healing. Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here

Nurse Converse, presented by Nurse.org
Nurse Breaks Silence After Being Fired for Reporting Hospital's Baby Mix-Up (With Jana Price, Joyce Fisher and Matthew A. Luber)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Nov 4, 2025 37:55


When a mother in a New Jersey hospital looked down and realized the baby in her arms wasn't hers, veteran mother–baby nurse Joyce Fisher did what every good nurse is trained to do — she acted fast. But instead of being praised for preventing further harm, Joyce was fired and reported to the Board of Nursing.In this powerful episode of Nurse Converse, host Jana Price sits down with Joyce and her attorney, Matthew A. Luber, to unpack how a system meant to protect patients turned against the very nurse who upheld it. Together, they explore what happened during the baby mix-up, the emotional toll on everyone involved, and the broader implications for nurses who speak up about safety concerns.This is more than one nurse's story — it's a wake-up call for the entire healthcare profession about accountability, retaliation, and the urgent need for true “Just Culture.”>>Nurse Breaks Silence After Being Fired for Reporting Hospital's Baby Mix-Up | OpinionJump Ahead to Listen:[00:03:40] Case Overview [00:04:30] Joyce's Nursing Background[00:06:35] Start of Shift & Report[00:09:30] “This is not my baby.”[00:11:10] Escalation & Protocols[00:13:20] Emotional Fallout[00:17:30] Leadership Involvement and Reporting the Event[00:18:20] Suspension and Internal Investigation[00:23:10] Fired for “Gross Negligence”[00:24:20] Setting Precedent[00:26:10] Missing Root-Cause Analysis[00:28:10] Virtua "Just Culture" StatementConnect with Jana on LinkedInFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Severe MMA Podcast
Ep. 541: Referee protocols, Rousey and more!

Severe MMA Podcast

Play Episode Listen Later Nov 2, 2025 58:31


Sean and Ian talk referee protocols, Rousey and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here's the podcast! Welcome to the Podcast: Halloween Edition 0:00 From Trick-or-Treat to Baseball Drama 3:44 Mark Smith's Refereeing Mistakes and Eye Pokes 6:40 Dulgarian vs. Del Valle Betting Scandal 26:37 Steve Garcia's Impressive Performance and Future 37:55 Analyzing Ronda Rousey's mpact and Recent Comments 44:57 The Future of Women's MMA and Pacheco 53:21

Palace Intrigue: A daily Royal Family podcast
Crown and Controversy - 4. Royal Protocols

Palace Intrigue: A daily Royal Family podcast

Play Episode Listen Later Nov 1, 2025 20:38 Transcription Available


On Saturday we'll be sharing epsiodes of Crown and Controvery's first season.  You can listen to the rest of Seaosn 1 and Season 2 in the Crown and Controversy feed AND you may also like Crown and Controversy: Norway.Kate faces the daunting challenge of mastering centuries of royal traditions and complex etiquette. The Queen arranges private lessons for the future princess, personally guiding her through the intricacies of court life. Palace aides create an intensive crash course covering everything from the correct curtsy to diplomatic protocol, while Kate learns the unwritten rules that govern royal behavior. William worries about the pressure on his fiancée as she transforms from commoner to royal.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Hammer + Nigel Show Podcast
Will Hogsett Team Change Protocols?

Hammer + Nigel Show Podcast

Play Episode Listen Later Oct 29, 2025 3:01 Transcription Available


Five months after an outside law firm recommended changes to how the city manages sexual misconduct allegations, it's still unclear when — or if — the Indianapolis City-County Council will implement any of those reforms. See omnystudio.com/listener for privacy information.

GreenPill
Season 10. Episode 3: Protocols for Post-Capitalist Expression: Rethinking Capital with Akseli, Dick & Jorge

GreenPill

Play Episode Listen Later Oct 29, 2025 49:36


New @greenpillnet pod out today! Kevin talks with Akseli Virtanen, co-founder of the Economic Space Agency (ECSA), along with co-authors Dick Bryan and Jorge Lopez, about their groundbreaking book Protocols for Post-Capitalist Expression. They explore how capital is itself a protocol, how post-capitalism can emerge through new economic grammars, and why distributed finance and programmable accounting could redefine value beyond markets and the state. If you've ever wondered how economics, coordination, and code might come together to create new forms of collective value, this episode is for you.

Payments on Fire
Episode 277 - Fanning the Flames - Recent Developments in Agent Protocols

Payments on Fire

Play Episode Listen Later Oct 29, 2025 16:59


We joke that all conversations should be recorded at Glenbrook because they often lead to some interesting podcast episodes. If you have 15 mins, tune in for a fly-on-the-wall perspective in this bonus Fanning the Flames on recent developments in agent protocols.  Russ Jones and Yvette Bohanan reflect on the history of the Secure Electronic Transaction (SET) protocol and how it compares to modern protocols being developed for agentic commerce by companies like Google, Stripe, and Basis Theory.  They explore why protocols and standards are important, what makes them take hold or "get off the ground like a lead balloon", and how recent announcements in this space are shaping our current view on agentic payments.   

Here to Evolve
97. You Can't Do It All: How We Actually Choose Our Health Protocols

Here to Evolve

Play Episode Listen Later Oct 21, 2025 62:56


With all the options out there—strength training, cardio, recovery tools, nutrition strategies, supplements—it's easy to feel overwhelmed trying to “do it all.” But the truth is, you don't have to. In this episode, we're pulling back the curtain on how we prioritize our own health and fitness routines based on real life, current goals, evolving interests, and actual needs—not trends. We break down: Why we don't always do what's “optimal” How we adjust protocols based on seasons of life How we choose the way we're going to train What we're saying no to in order to say yes to what matters most How to build a plan that reflects your priorities Whether you're deep in a training block, just getting back into a routine, or trying to juggle it all—this episode will help you simplify, focus, and make your fitness serve your life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

The Blonde Files Podcast
416: The Tools for Longevity: Brain, Beauty and Health Protocols You Haven't Heard Yet with Dr. Kay Linker, PhD

The Blonde Files Podcast

Play Episode Listen Later Oct 15, 2025 55:51


Neuroscientist and longevity expert Dr. Kay Linker joins me to break down the science of staying young—inside and out. We dive deep into how the brain ages (and how to slow it down), the neuroscience behind exercise, and why Zone 2 training is a game-changer for cognitive health. Dr. Linker explains how your brain detoxes itself, how to avoid glucose spikes and crashes, and what fasting really does for your mind. We also talk hormones, exosomes, and the surprising link between how you look and how you feel. From optimizing nutrition and reducing dementia risk to her sauna and cold plunge routine for longevity, this episode is packed with cutting-edge insight. Plus, we cover the best next-gen skincare, the three pillars for lasting brain health, and which “healthy” trends to skip altogether.This episode is brought to you by YNAB, ProLon, Ritual, LMNT, Puori, and Fatty15.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit ritual.com/BLONDE for 25% off your first month. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Use promo code blonde for 35% off your first subscription order at livemomentous.com. Use promo code BLONDE at Puori.com/BLONDE for 20% off.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Huberman Lab

Play Episode Listen Later Sep 29, 2025 155:50


My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain's ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the future of health technology. This episode will change the way you think about and use technology and will teach you zero-cost protocols to vastly improve your learning, health and even your home environment. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Helix: https://helixsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) Poppy Crum (2:22) Neuroplasticity & Limits; Homunculus (8:06) Technology; Environment & Hearing Thresholds; Absolute Pitch (13:12) Sponsors: David & Helix Sleep (15:33) Texting, Homunculus, Mapping & Brain; Smartphones (23:06) Technology, Data Compression, Communication, Smartphones & Acronyms (30:32) Sensory Data & Bayesian Priors; Video Games & Closed Loop Training (40:51) Improve Swim Stroke, Analytics & Enhancing Performance, Digital Twin (46:17) Sponsors: AGZ by AG1 & Rorra (49:08) Digital Twin; Tool: Learning, AI & Self-Testing (53:00) AI: Increase Efficacy or Replace Task?, AI & Germane Cognitive Load (1:02:07) Bread, Process & Appreciation; AI to Optimize Physical Environments (1:09:43) Awake States & AI; Measure & Modify (1:16:37) Wearables, Sensors & Measure Internal State; Pupil Size (Pupillometry) (1:23:58) Sponsor: Function (1:25:46) Integrative Systems, Body & Environment; Cognitive State & Decision-Making (1:32:11) Gamification, Developing Good Habits (1:38:17) Implications of AI, Diminishing Cognitive Skill (1:41:11) Digital Twins & Examples, Digital Representative; Feedback Loops (1:50:59) Customize AI; Situational Intelligence, Blind Spots, Work & Health, “Hearables” (2:01:08) Career Journey, Perception & Technology; Violin, Absolute Pitch (2:09:44) Incentives & Neuroplasticity; Technology & Performance (2:13:59) Acoustic Arms Race: Moths, Bats & Echolocation (2:21:17) Singing to Spiders, Spider Web & Environment Detection; Crickets; Marmosets (2:31:44) Acknowledgements (2:33:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices