Podcasts about protocols

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Best podcasts about protocols

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Latest podcast episodes about protocols

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
302// Estrogen Dominance Explained: Symptoms, Signs, and the Real Causes of High Estrogen

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Feb 5, 2026 45:19


Have you been diagnosed with estrogen dominance recently - and your doctor recommended taking birth control to control it, but you're wondering WHY your estrogen is high to begin with?Or, do you have no testing confirming that you have high estrogen, but you're suspicious you may have it based on your symptoms? And, you're wondering how you can naturally balance your hormones again?Or, have you tried to take supplements or do things to balance your hormones, but nothing has worked, and you're wondering WHY your hormones just won't get balanced?If you said "yes" to any of these questions - this episode is for you.Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not.Today's topic is: estrogen dominance.In this episode, I'm breaking down:What estrogen dominance isSymptoms of high estrogenWhy estrogen dominance isn't a real root causeThe 5 causes of high estrogenWhat tests you need to see exactly which root causes you're dealing withWhy estrogen dominance supplements aren't enough - and what do to instead to lower your estrogen levelsAnd one more thing — I'm doing something fun for this entire Real Root Cause Series: visuals.If you're a visual learner, or you want the big picture laid out clearly, go to betterbellytherapies.com/root to download the graphics that go with this episode.Because when you stop fighting high estrogen like it's your primary enemy... and start addressing what's actually driving it up — that's when you get balanced hormones.TIMESTAMPS:00:00 - Introduction to Estrogen Dominance 00:37 - Real Root Cause Series Overview 05:08 - Symptoms of Estrogen Dominance 09:59 - Conventional vs. Natural Approaches 12:55 - Liver Congestion and Estrogen Detox 18:07 - Histamine and Estrogen Connection 21:29 - Understanding Your Microbiome and Histamine 22:25 - The Role of Mold and Pathogens 27:03 - Copper Toxicity and Its Effects 31:08 - The Estrobolome and Estrogen Balance 33:19 - Xenoestrogens: External Estrogen Sources 36:41 - Testing and Protocols for High Estrogen 41:24 - Introducing the Better Belly Blueprint 42:09 - Conclusion and Upcoming EpisodesEPISODES MENTIONED:98// 3 Things Adrenal Fatigue Is Telling You About Your Body283// Stop Wasting Money on the DUTCH Test (Here's Why)

As a Woman
Embryo Transfer: IVF Prep & Protocols

As a Woman

Play Episode Listen Later Feb 3, 2026 33:35


Perfect for anyone undergoing IVF, this episode explains frozen embryo transfer (FET) protocols, IVF timelines, and how to prepare for transfer day. Dr. Natalie Crawford, board-certified OBGYN and REI, simplifies the technical roadmap of an embryo transfer so you can feel informed instead of overwhelmed. You'll learn how doctors optimize timing, safety, and your unique medical history to improve IVF success rates. What You'll Learn: - Fresh vs. Frozen: Why many clinics now favor frozen transfers. - Transfer Protocols: Comparing "natural" vs. medicated cycles. - IVF Timeline: The prep work required between retrieval and transfer. - Transfer Day: A step-by-step guide to the procedure and the two-week wait. Sponsored by EVLO Fitness: Go to https://evlofitness.com and use code AAW get 6 weeks free! Resources: - Pre-Order The Fertility Formula ⁠https://www.nataliecrawfordmd.com/book⁠ - Newsletter: nataliecrawfordmd.com/newsletter - Instagram: @nataliecrawfordmd - Youtube Channel: Natalie Crawford, MD - Interested in becoming a patient?: Fora Fertility - Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Growth Project
Growth Spurt: Post-Failure Protocols

The Growth Project

Play Episode Listen Later Feb 2, 2026 5:03


In this Growth Spurt, Dr. Gabby Caviedes introduces practical post-failure protocols to help you respond more effectively after mistakes. She reframes failure as information, not identity, and explains why high performers don't avoid failure, they recover from it faster. Using a simple three-step process (regulate, reframe, reengage), this episode offers a clear, repeatable approach for learning from setbacks, quieting self-criticism, and re-entering the moment with confidence and clarity.

The Radiopaedia Reading Room Podcast
74. Skull base MRI protocols

The Radiopaedia Reading Room Podcast

Play Episode Listen Later Feb 2, 2026 64:04


Daniel Gewolb guides Jennifer Gillespie and Francis Deng through a series of skull base MRI scenarios. Includes discussion of neurovascular compression, pulsatile tinnitus, skull base osteomyelitis, CSF leak and more. Meanwhile, we learn that Frank is a naughty boy who breaks rules.   Radiopaedia Lecture Collection ► https://radiopaedia.org/courses/lecture-collection Radiopaedia 2026 ► https://radiopaedia.org/courses/radiopaedia-2026-virtual-conference Become a supporter ► https://radiopaedia.org/supporters Get an All-Access Pass ► https://radiopaedia.org/courses/all-access-course-pass Radiopaedia Community chat ► http://radiopaedia.org/chat Ideas and Feedback ► podcast@radiopaedia.org   The Reading Room is a radiology podcast intended primarily for radiologists, radiology registrars and residents. 

The Ultimate Human with Gary Brecka
240. Q&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More!

The Ultimate Human with Gary Brecka

Play Episode Listen Later Jan 29, 2026 19:32


I pulled together your most compelling questions, covering everything from fixing circadian rhythms and curing migraines to the truth about whey protein and healthy snacks for kids. Instead of giving you half-answers, this Q&A session I dive deep into the mechanisms of how your body actually works so you can navigate complex topics like peptide therapy, hormone replacement, and metabolic health with confidence. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 01:55 Circadian Rhythm Disruption for First Responders 03:08 Weight Gain for Elderly People 04:33 Migraine Headaches and Sodium Levels 06:35 Exercising in a Fasted State 07:37 Essential Amino Acids Consumption 08:38 Is Whey Protein Powder Overly-Processed? 09:27 Travel Hacks for Maintaining Optimal Health 10:42 Supporting Children's Optimal Brain Development 12:17 Clean Protein Sources 12:57 Addressing Psoriasis Root Causes 14:03 Hormone Replacement Therapy for Elderly Women 15:13 Peptide Therapy: Where to Start Safely? 18:24 Join the Ultimate Human VIP Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
301// Candida isn't a root cause - this is what's really causing it

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jan 29, 2026 38:41


Have you been diagnosed with candida overgrowth — but you're frustrated that your treatments haven't work? Have you not been diagnosed, but all your symptoms — bloating, brain fog, sugar cravings, skin flares, even recurring yeast infections or UTIs — keep pointing you back to candida?Or have you treated candida before… felt better during the protocol… and then watched everything slowly creep back in and thought, “Why is this happening again?” If you said "yes" to any of these questions - this episode is for you. Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not. Today's topic is: candida. My hope is that this episode blows your mind and helps you to completely rewire how you think about candida. If you get today's episode, you will understand everything you need to to In this episode, I'm breaking down:Why treating candida directly - with diet changes, cleanses, or supplements - so often doesn't work (and ends up with you doing it again and again)The real root causes that drive candida to overgrow in the first placeWhy different people have totally different sets of candida causes underneath the surfaceWhat testing can actually help you map the problem correctlyAnd what you need to do so candida doesn't just disappear for a month… and then take over again And one more thing — I'm doing something new for this entire Real Root Cause Series: visuals. If you're a visual learner, or you want the big picture laid out clearly, go to betterbellytherapies.com/root to download the graphics that go with this episode. Because when you stop fighting candida like it's your primary enemy... and start addressing what's actually feeding it — that's when it stops coming back. TIMESTAMPS:00:00 - Introduction: Struggling with Candida? 00:33 - Understanding Real Root Causes 01:07 - Why Treating Candida Directly Fails 01:40 - Visual Learning Resources 02:00 - Welcome to the Better Belly Podcast 03:06 - The Real Root Causes Series 04:41 - Candida: Not the Root Cause 12:48 - Low Stomach Acid and Its Impact 15:54 - Slow Motility Explained 20:07 - Mold and Candida Connection 25:16 - Other Pathogens and Candida 28:32 - Food Sensitivities and Candida 31:29 - Poor Detox and Liver Health 34:21 - Testing and Protocols 37:22 - Conclusion and Next Steps EPISODES MENTIONED:105// Clear Your UTI's and Interstitial Cystitis [Detox Pathway #2]148// The Oxalate Episode

3 Things
Protocols for Vande Mataram, a new BSL-4 lab, and caste based violence

3 Things

Play Episode Listen Later Jan 28, 2026 26:17 Transcription Available


First, we talk to The Indian Express' National Chief of the Bureau Ritika Chopra about a high-level government meeting that discussed introducing official protocols for India's national song, Vande Mataram and how this may shape its legal and political standing ahead of the 150th anniversary.Next, we speak to The Indian Express' Brendan Dabhi about a new state-funded BSL-4 lab in Gujarat, only the second civilian facility of its kind in India, and what it means for the country's ability to respond to deadly outbreaks. (15:30)Lastly, we look at a disturbing case of caste-based violence in Jharkhand's Dhanbad, where a Dalit sanitation worker was allegedly assaulted after refusing to work without pay. (23:20)Hosted by Ichha SharmaProduced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar

Garage Logic
1/27 We break down as carefully as we can the Mpls Separation Ordinance, and how it is distinguished from the state's Dept of Corrections protocols.

Garage Logic

Play Episode Listen Later Jan 27, 2026 94:26


We break down as carefully as we can the Mpls Separation Ordinance, and how it is distinguished from the state's Dept of Corrections protocols. Good news: We are closer than ever to annihilation based on the Doomsday Clock. Johnny Heidt with guitar news.Heard On The Show:Chief federal judge orders ICE head to appear in Minnesota court, cites failure to comply with ‘dozens of court orders'Border Patrol commander Bovino, some agents to leave MinnesotaThe 'Doomsday Clock' is now 85 seconds to midnight — the closest it's ever been. What scientists say this means for humanity and how the time is determinedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
715: Muscle Is Medicine: How Strength and Resilience Rewires Your Metabolism, Hormones & Lifespan with Dr. Gabrielle Lyon

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jan 27, 2026 56:05


You can ALWAYS get stronger, no matter your age.  In this episode, I'm joined by muscle-centric medicine expert Dr. Gabrielle Lyon to reframe how you think about your health—starting with muscle.  Life gets busy and chaotic, especially when you're juggling kids, work, and everything in between. So Dr. Lyon breaks down how to simplify your focus and double down on what truly moves the needle for your health.  At the center of it all? Skeletal muscle– the key driver of metabolic health, strength, and resilience as we age. She explains why protecting and building muscle isn't about aesthetics—it's about safeguarding your heart, brain, and long-term vitality.  We're here to remind you that strength training is really about training for your future self, and it can be easier than you may think. Ready to boost your strength and confidence in midlife? This is an episode you don't want to miss!

BackTable Urology
Ep. 286 Antibiotic Stewardship in Reconstructive Urology with Dr. Joshua Sterling

BackTable Urology

Play Episode Listen Later Jan 27, 2026 43:09


In reconstructive urology, preventing infection often means prolonged antibiotic exposure, raising important questions about stewardship and long-term harm. In this episode of BackTable Urology, Joshua Sterling of Yale University joins host George Koch to examine how antibiotic stewardship and emerging insights into the urinary microbiome are reshaping infection management in reconstructive practice. --- SYNPOSIS The discussion centers on real-world clinical challenges, particularly in high-risk populations such as patients with neurogenic bladder, chronic catheterization, or prior reconstruction - groups in whom antibiotics are frequently used prophylactically or indefinitely. Drs. Sterling and Koch explore how well-intentioned prescribing patterns can contribute to resistance, dysbiosis, and recurrent infection, while often failing to address the underlying drivers of disease. Rather than framing infection control solely around eradication, the conversation considers a shift toward modulation of the urinary microbiome, drawing on lessons from gastroenterology, infectious disease, and transplant medicine. The episode concludes by outlining how a more nuanced, multidisciplinary approach may better serve reconstructive urology patients in the long term. --- TIMESTAMPS 00:00 - Introduction02:22 - Antibiotic Stewardship in Urology06:34 - Current Landscape of Antibiotic Use13:44 - Protocols and Practices in Reconstruction18:24 - Antibiotic Overuse and Misuse21:02 - Shifting the Microbiome25:12 - Chlorhexidine Irrigations32:38 - Future Directions38:27 - Implementing Antibiotic Protocols40:48 - Conclusions --- RESOURCES STOP-IT Trialhttps://www.nejm.org/doi/full/10.1056/NEJMoa1411162

the UK carnivore experience
The Ultimate Guide to Supplement Protocols : Carnivore Muscle

the UK carnivore experience

Play Episode Listen Later Jan 27, 2026 34:15


Jonathan (Carnivore Muscle) discusses essential supplements for kidney health and shares a personal journey of improving kidney function through various protocols. The conversation covers specific supplements, including omega-3, vitamin D, magnesium, taurine, and NAC, and details their benefits and recommended dosages. The speaker emphasises the importance of mitochondrial health and hydration for maintaining kidney function, and provides practical advice on supplementation and dietary choices.Chapters00:00 The Importance of Iodine and Kidney Health07:21 Supplement Recommendations for Optimal Health16:58 Addressing Common Questions and Concerns32:54 Conclusion and Future Discussions

The Breast Cancer Recovery Coach
#447 When Support Starts to Feel Like Noise After Breast Cancer

The Breast Cancer Recovery Coach

Play Episode Listen Later Jan 23, 2026 19:12


Diet plans. Supplements. Protocols. Podcasts. Advice from well-meaning people. At some point, all of that support can stop feeling helpful and start feeling overwhelming. In this episode, Laura shares a real-life story that highlights how stress and unresolved trauma can impact metabolic health, even when diet and exercise look "right." She explains why consistency, tracking data, and self-honesty matter so much when making changes, and how constantly switching approaches can keep us stuck. This episode offers permission to slow down, turn down the noise, and focus on what truly supports healing after breast cancer.   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

BCI Cattle Chat
When to Start Treatment, Treatment Protocols, Antimicrobial Resistance

BCI Cattle Chat

Play Episode Listen Later Jan 23, 2026 24:27


On this week's BCI Cattle Chat episode, the experts debate whether you should start treatment as soon as signs of the disease appear or if you should wait for the signs to develop to have a clear diagnosis. The ability to modify the therapeutic plan can be valuable, but it needs to be balanced with consistency that allows better evaluation of treatment outcomes. The team also debated treatment protocols. Being flexible in planning is important, but deviations from the protocol should be kept to a minimum. Lastly, they discussed antimicrobial resistance and its role in the cause of death with respiratory diseases. 2:37 When to Start Treatment 10:03 Treatment Protocol 19:31 Antimicrobial Resistance For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Have you been told that your thyroid — or hypothyroidism — is the reason you're dealing with fatigue, brain fog, weight gain, dry skin, constipation, bloating, or digestive issues that seem to keep piling up?Have you started thyroid medication or supplements, only to feel maybe a little better… but still not like yourself?Or maybe your doctor is telling you that your labs are “normal,” but you're still suspicious thyroid might have something to do with it — and you want to know how you can support your thyroid safely to boost your energy, digestion, and metabolism? If any of that sounds familiar, then this episode is for you. Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms... or not. Today's topic is: thyroid health — specifically hypothyroidism. This episode might ruffle some feathers, because I'm going to make the case that hypothyroidism itself is not a true root cause. That doesn't mean your symptoms aren't real. And it definitely doesn't mean your labs don't matter. But it doesmean that something else is driving why your thyroid hormones aren't working the way they should. In this episode, I'm walking you through:Why thyroid medication alone often doesn't fully resolve symptomsHow you can have “normal” labs and still have hypothyroid symptomsHow thyroid hormones are actually made, converted, and used in the bodyWhat this has to do with finding (and testing for) the real root causes to thyroid imbalanceWhat gut health has to do with thyroid healthAnd what needs to be addressed underneath your thyroid for your symptoms to truly improve If you're ready to understand your thyroid better than you ever have, plus have the tools you need to support your thyroid (and whole body health) beyond medication - then this episode is for you. TIMESTAMPS:00:00 - Introduction to Thyroid Issues 00:57 - Understanding Hypothyroidism 01:24 - The Real Root Causes of Thyroid Problems 02:05 - Welcome to the Better Belly Podcast 03:27 - Debunking Hypothyroidism as a Root Cause 08:54 - How Thyroid Hormones Work 11:37 - The Role of Liver and Gut in Thyroid Health 13:15 - Reverse T3 and Adrenal Glands 16:10 - Biochemical Stress and Thyroid Health 19:30 - Thyroid Binding Globulin and Estrogen 24:04 - Testing and Protocols for Thyroid Health 26:29 - Conclusion and Final Thoughts EPISODES MENTIONED:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail285// 2 Steps to...

Kate Dalley Radio
012026 SHORT 10 MIN Toronto Protocols Goals 1967 NEW Deep State Goals 1967

Kate Dalley Radio

Play Episode Listen Later Jan 21, 2026 14:12


012026 SHORT 10 MIN Toronto Protocols Goals 1967 NEW Deep State Goals 1967 by Kate Dalley

The Easemakers Podcast
From the Air Force to Estate Operations: Managing Logistics, Protocols and Change with Consultant and AW Strategies Founder Aubree Weathers

The Easemakers Podcast

Play Episode Listen Later Jan 21, 2026 40:16


The right protocols can create peace in a family's everyday life.Aubree Weathers honed her skills managing operations and logistics in the Air Force, and today, she applies what she's learned in private service. As a consultant and the founder of AW Strategies, Aubree helps complex households build processes that work for them. In this episode of the Easemakers Podcast, she shares tips for creating new standards and procedures, best practices for navigating change, and advice for getting buy-in from key stakeholders across an estate.Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

Chasing Brighter Podcast
Super Woman Diaries #23 : Celebration Protocols: From Graduations to Destination Weddings

Chasing Brighter Podcast

Play Episode Listen Later Jan 19, 2026 12:51 Transcription Available


Do you really need a save-the-date for a high school graduation… or is that too much? In this candid and relatable conversation, Jessica and Kelly dive into the etiquette, emotions, and logistics behind planning life's milestone celebrations—from graduations to weddings and everything in between. What starts as a simple question about whether to send a save-the-date quickly opens into a thoughtful discussion about intention, connection, and how celebrations have evolved over time. They explore why giving loved ones a heads-up can matter—especially when travel is involved—while also acknowledging that not every milestone needs to follow traditional rules. Along the way, they share personal stories about weddings (including destination weddings), changing expectations, and the beauty of keeping gatherings meaningful rather than overdone. This episode is equal parts practical and nostalgic, with a gentle reminder that the best celebrations aren't about perfection or pressure—they're about presence, thoughtfulness, and time together. Inside This Conversation: The pros and cons of sending save-the-dates for graduations and other milestones How location and guest dynamics shape celebration decisions Thoughts on destination weddings and modern wedding traditions Why smaller, more intentional gatherings can feel more fulfilling A reminder that celebrations should reflect you, not expectations Chapters 00:00 Graduation Planning and Save the Dates 06:29 Destination Weddings and Family Gatherings 11:11 Wedding Protocols and Intentional Celebrations Connect With Us:

GreenPill
NN Ep:12 From politics to protocols to protocol politics with Santiago Siri

GreenPill

Play Episode Listen Later Jan 16, 2026 68:42


In this episode of the Network Nations mini-series, Primavera De Filippi speak with Santiago Siri, founder of Democracy Earth, DemocracyOS, and Proof of Humanity, to explore a central question of the digital age: Can we escape politics with protocols or do protocols simply create new political arenas? Santiago shares his journey from building Argentina's internet political party Partido de la Red, to creating open-source democratic infrastructure, to running one of the most ambitious on-chain identity and governance experiments in Web3. They discuss identity as the core bottleneck of digital democracy, governance failures inside protocols, DAOs as political systems, AI as both promise and threat, and what Network Nations must learn from a decade of real-world experimentation. A deep, honest conversation about legitimacy, power, and why politics never disappears  it just moves layers.

The Lance Wallnau Show
Dr. Peter McCullough Reveals the Protocols Doctors Actually Use

The Lance Wallnau Show

Play Episode Listen Later Jan 15, 2026 31:50


Most people assume doctors all follow the same playbook, but that is far from the truth. I sit down with Dr. Peter McCullough to unpack the real protocols many physicians rely on behind the scenes and why those approaches rarely make it into mainstream conversation. This discussion will help you understand how informed doctors think, how medical decisions are actually made, and why discernment matters more than blind trust in any system.   Podcast Episode 1998: Dr. Peter McCullough Reveals the Protocols Doctors Actually Use | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Have you been told that slow motility is the reason you're constipated, bloated, or dealing with digestive issues that just won't resolve?Have you tried to “treat” slow motility — with supplements, laxatives, diets, or protocols — only to find that nothing actually sticks?Or maybe you haven't been formally diagnosed, but all signs seem to point to slow digestion, sluggish bowels, or food just not moving the way it should.If any of that sounds familiar, this episode is for you.Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between finding healing from your symptoms... or not.Today's topic is: slow motility.Slow motility is a common diagnosis I hear clients get from a doctor who explains that "slow motility" is why they have constipation, acid reflux, bloating, or some other digestive issue. The solution to slow motility, according to the doctor, is usually either "get used to it", surgery (when motility is bad enough), or a merry-go-round of supplements or medications designed to help "slow motility" (but that don't really help relieve your symptoms).The reason these methods don't really help slow motility is because slow motility is NOT a root cause. It's being CAUSED by something else!That's why, on today's episode, I'm breaking down:Why treating slow gut motility with supplements or medications rarely worksThe real causes of slow gut motilityHow to test for these root causes of low motilityAnd what actually needs to be addressed for motility to return naturallyIf you're ready to stop chasing new and different supplements or simply feeling like a victim to the rate your body decided to digest at - then this episode is for you.TIMESTAMPS:00:00 - Introduction to Slow Motility 00:34 - Understanding Real Root Causes 01:00 - Common Misdiagnoses and Misconceptions 02:01 - Welcome to the Better Belly Podcast 03:10 - Deep Dive into Slow Motility 07:46 - Symptoms and Related Conditions 09:04 - Root Causes of Slow Motility 13:43 - Digestive Enzymes and Their Importance 17:34 - Visceral Adhesions Explained 20:32 - Understanding Myofascial and Visceral Adhesions 21:44 - Finding a Qualified Practitioner for Visceral Manipulation 22:32 - Self-Evaluation Techniques for Visceral Adhesions 23:21 - The Role of the Vagus Nerve in Motility 25:35 - Mold and Its Impact on Gut Health 27:56 - Other Pathogens Affecting Gut Motility 29:34 - Nutrient Deficiencies and Constipation 31:04 - Food Sensitivities and Inflammation 32:41 - Thyroid Issues and Slow Motility 34:49 - Comprehensive Testing and Protocols 38:13 - Conclusion and Next StepsEPISODES MENTIONED:235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail

Israel News Talk Radio
ASR Interview with Rabbi Tovia Singer - Alan Skorski Reports

Israel News Talk Radio

Play Episode Listen Later Jan 15, 2026 53:58


Why Tucker Carlson And Candace Owens Adopted the Most Virulently Antisemitic Denominations of Christianity: Interview With Rabbi Tovia Singer Rabbi Tovia Singer, a leading expert on Christian theology and counter-missionary work, is warning of what he describes as a troubling rise in antisemitic rhetoric among some high-profile conservative commentators, naming Tucker Carlson and Candace Owens as examples. In a recent interview with podcaster Alan Skorski, Singer said he is increasingly concerned that voices once seen as part of a pro-Israel conservative coalition are now echoing themes long associated with antisemitic conspiracy theories. Singer, whose work has focused for decades on countering Christian proselytizing aimed at Jews, discussed the evolution of Christian Zionism, calling it a relatively modern movement that has become a powerful force in American politics. He estimated that about one in five Americans now identifies as a Christian Zionist, making it one of the country's largest political blocs. The rabbi traced the roots of Christian antisemitism back to early church history, citing anti-Jewish writings by figures such as St. John Chrysostom and the role of Pope Pius XII during the Holocaust — often criticized by historians for his silence in the face of Nazi atrocities. Singer said antisemitic teachings were embedded for centuries across Catholic, Orthodox and Protestant traditions. He linked those historical patterns to modern conspiracy thinking, referencing the Protocols of the Elders of Zion, a forged document from the early 1900s that falsely claimed Jews were plotting world domination. Singer said echoes of those ideas can now be heard in some contemporary political commentary that portrays Jews as wielding outsized control over media, finance and government. Singer was particularly critical of Candace Owens, describing her embrace of a traditionalist strain of Catholicism that rejects the reforms of the Second Vatican Council as deeply alarming. He said that version of the faith revives doctrines portraying Jews as rejected by God and permanently stripped of their covenant — ideas he called both theologically dangerous and politically combustible. Owens converted after her marriage to political activist George Farmer and amid public splits with prominent Jewish conservatives such as Ben Shapiro and Dennis Prager, Singer noted. By contrast, Singer praised the late Charlie Kirk, founder of Turning Point USA, whom he described as exceptional among evangelical leaders for defending not only Israel but the Jewish people themselves. Singer said Kirk's influence reshaped the conservative movement and predicted that, had he lived, he could have become a presidential contender within a decade. Kirk was assassinated in September 2025, and Singer said there is now an internal struggle over his political legacy. He added that President Donald Trump remains firmly pro-Jewish and pro-Israel, describing that stance as consistent with the values of the Trump family. Singer reserved some of his sharpest criticism for Tucker Carlson, accusing the former Fox News host of hostility toward Israel and contempt for Christian Zionists. He pointed to Carlson's interview with Palestinian pastor Munther Isaac, who accused Israel of persecuting Christians in Bethlehem. Singer disputed that claim, noting that Bethlehem is under Palestinian Authority control and that its Christian population has fallen dramatically over the past half-century — from about 80% to roughly 5% — largely because of emigration driven by political and economic conditions, not Israeli policy. Carlson, who now hosts a widely followed podcast after leaving Fox News, has said he identifies as an Episcopalian but rarely attends church. Singer ended the interview with pointed irony. -VIN News Alan Skorski Reports 15JAN2025 - PODCAST

Omni Talk
Amazon's Walmart Play, AI Shopping Protocols & Drone Delivery Wars | Fast Five

Omni Talk

Play Episode Listen Later Jan 14, 2026 45:16


In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, Quorso, and Veloq, Chris and Anne discussed: Amazon's plans to build a 225,000 square foot retail store in Orland Park, Illinois (Source) Google's launch of a Universal Commerce Protocol with backing from major retailers (Source) Circle K expanding its partnership with Corso to over 7,800 US locations (Source) Small merchants upset over Amazon's Buy for Me AI feature listing products without permission (Source) Walmart and Wing scaling drone delivery to 270 stores by 2027 (Source) And Ulta Beauty's SVP of Digital and E-Commerce, Josh Friedman, also stopped by to share five insightful minutes about Ulta's marketplace plans. There's all that, plus banana water, birthday drone deliveries, and why Chris thinks Amazon's supercenter concept might be their last retail experiment. Music by hooksounds.com #RetailNews #GoogleUCP #AmazonRetail #WalmartDrones #AgenticCommerce #RetailPodcast #OmniTalk #CircleK #UltaBeauty #RetailTech #DroneDelivery #RetailInnovation

Chirocast
Webster protocols pt 2

Chirocast

Play Episode Listen Later Jan 13, 2026 18:52


Last week we introduced Webster's infant protocols Part 1...now here's Part 2!

The Dental Hacks Podcast
Very Dental Classics: Is Zirconia Too Strong? Protocols for Posterior Restorations with Dr. Mike DiTolla

The Dental Hacks Podcast

Play Episode Listen Later Jan 9, 2026 63:29


In this classic episode Dr. Mike DiTolla returns to the show to break down the clinical realities of working with zirconia. After sharing a humorous and humbling story about his recent shoulder surgery and the universality of missed nerve blocks, Mike shifts focus to the material science of modern dentistry. He details the specific use cases for full-strength versus translucent zirconia, explains why he treats cement margins like narrow Class V restorations, and offers precise protocols for adjusting and polishing without damaging the ceramic. From the "Lipscomb Scale" of removal difficulty to the critical importance of decontamination after try-in, this conversation offers practical, universal solutions for simplifying the zirconia workflow. Join the Very Dental Facebook Group using one of these passwords: Timmerman, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb!  The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
298// Low Stomach Acid Explained: A Real Root Cause of Acid Reflux, Candida, Constipation, and SIBO

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jan 8, 2026 22:43


Are you struggling with acid reflux, bloating, constipation, SIBO, or candida overgrowth?Do you feel like you've tried everything to heal — supplements, protocols, elimination diets, practitioners — and they either didn't help, or the second you stopped doing it, all your symptoms came back?If that's you, there's a very real chance you're dealing with something you may have never heard of before: low stomach acid.Yes, LOW stomach acid.Today's episode is kicking off a series I'm running this January - February called the Real Root Causes series. And I'm starting with low stomach acid on purpose.Because while low stomach acid is something I reference constantly when working with chronic gut issues… here's the plot twist:-- it's still not a REAL root cause.Low stomach acid doesn't just happen. And if you don't understand why it's happening, you'll stay stuck in the cycle of temporary fixes and recurring symptoms.So today, I'm going to break down the REAL root causes to low stomach acid. I'll be covering topics like:Why low stomach acid happensMy favorite at-home low stomach acid testSigns of low stomach acidWhy apple cider vinegar for low stomach acid is not safe until you test this ONE thingThe REAL root causes of low stomach acidHow to test for the root causes of low stomach acidAnd the exact low stomach acid remedies and protocols you'll need to permanently reverse it - so you can finally get rid of your acid reflux, constipation, SIBO, and candida infection, tooIf all you've ever been told to do to help your stomach acid or digestion is drink lemon water, apple cider vinegar, or take HCl supplements, then this episode is for you.TIMESTAMPS:00:00 - Introduction and Podcast Overview00:21 - The Real Root Causes Series01:54 - Understanding Low Stomach Acid03:50 - Symptoms and Misconceptions of Low Stomach Acid07:05 - Root Causes of Low Stomach Acid09:27 - Testing and Protocols for Low Stomach Acid20:17 - Conclusion and Next Episode PreviewEPISODES MENTIONED:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS287// How to safely get off PPI's and reverse acid reflux naturallyHEAL YOUR GUT TODAY!Option #1)

The Leader’s Cut with Preston Morrison
The Protocols For His Presence (with Onaje Jefferson)

The Leader’s Cut with Preston Morrison

Play Episode Listen Later Jan 8, 2026 65:34


We all want that deep, unshakable intimacy with God, but most of us are still trying to figure out the "how." You've had those rare moments where He felt close, but you don't know how to find your way back to that place on a random Tuesday afternoon. It feels like some people have a key to His presence that you're still looking for. What if accessing the heart of God wasn't a mystery to solve, but a practice and environment you could actually learn to build? In this episode, Preston sits down with Onaje Jefferson to uncover something most believers completely overlook: The Protocols for His Presence. There is a way to live that doesn't just ask for God to show up, but actually prepares a space where He wants to stay. We're pulling back the curtain on the "triggers" of the Holy Spirit—the specific heart-postures and spiritual etiquettes that open the door to deep, unfiltered intimate fellowship with the King of the universe. In this conversation, we're digging into the questions… What are the specific things in your daily life that act as "presence triggers"? Why does God respond to some environments and seem silent in others? How can you stop "performing" for a God who just wants to sit with you? If you're tired with just going through the motions, this episode is your invitation into the secret place. There is a depth of fellowship available to you that changes everything—but we have to know how to prepare a place to invite Him in. It's time to go deeper with Him…    

Biohacking Beauty
How Winter Accelerates Skin Aging and the Best Protocols to Reverse It

Biohacking Beauty

Play Episode Listen Later Jan 7, 2026 68:13


Ever wonder why your skin changes so much in winter? In this episode of Biohacking Beauty, we explain what actually happens when humidity drops, TEWL rises and indoor heating pulls moisture from the skin. We also talk about UVA exposure in cold months, lifestyle shifts that increase oxidative stress and why winter puts more pressure on your skin's repair systems.We break down the winter ingredients that matter most, like ceramides, barrier lipids, vitamin F, beta glucan, hyaluronic acid, peptides, NAD precursors and exosomes, and how to use them in a routine that supports barrier strength and cellular energy. We also share simple protocol adjustments for different climates and biological skin ages.If you want a clear strategy for keeping your skin healthy and supported through the colder months, this episode gives you everything you need.What's Discussed:(00:36) How Winter Alters Skin Biology and Accelerates Aging(03:01) TEWL and Barrier Breakdown: Why Skin Gets Drier and More Reactive(06:26) The Hidden Winter Risk: UVA, Snow Reflection and Daily SPF Needs(12:47) Glycation, Inflammaging and NAD Decline During Winter(15:18) Essential Winter Ingredients: Ceramides, Lipids, Vitamin F and Smart Hydration(21:43) Longevity Actives: NAD Precursors, Peptides, Exosomes and Mitochondrial Support(28:11) Building the Winter Routine: Climate Adjustments and Repair Protocols(37:41) Tiered Protocols for Every Age: 30s, 40s, 50s and BeyondLinks Mentioned in This Episode: Watch our Instagram Reel on Red Light Therapy here!You can find Young Goose's Winter Protocol here!Find more from Young Goose:VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincare

Frequency Specific Microcurrent Podcast
193 - FSM: Mold and Mycotoxins Discussion - Dermatome and Nerve Pain Case Study

Frequency Specific Microcurrent Podcast

Play Episode Listen Later Jan 7, 2026 63:06


Carolyn McMakin, MA, DC                       Kim Pittis, LCSP, (PHYS), MT  https://frequencyspecific.com               https://fsmsports365.com 00:00 Introduction to the Year of the Horse 01:30 New Year Celebrations and Personal Updates 03:31 Exciting Plans for 2026 04:39 International Course Schedule 07:56 Advanced Course Preparations 12:59 Mold and Mycotoxins Discussion 21:35 Bodybuilding and Muscle Recovery 28:12 Dermatome and Nerve Pain Case Study 33:42 CustomCare Protocols for Complex Conditions 35:19 Managing Patient Expectations and Maintenance 38:37 FSM Mode Bank and Recipe Cards 45:14 Functional Medicine and Mold Issues 54:51 Patient Empowerment and Emotional Recovery 57:18 Upcoming Events and Networking Opportunities 01:02:19 Concluding Remarks and Podcast Disclaimer **FSM Training and Applications** - **Advanced Training for Practitioners**: FSM is utilized for a plethora of medical conditions, emphasizing its adaptability and effectiveness. The training dives deep into methodologies, equipping practitioners with the knowledge required to fine-tune treatments for each patient's unique conditions.  - **International Course Schedule**: Upcoming FSM courses are scheduled in various international locations, including Poland, Costa Rica, and London. Each course is designed to build upon the core FSM principles while introducing localized insights for practitioners. **Key Techniques and Protocol Guidelines** - **Neurological Applications**: FSM practitioners learn to address nervous system disorders, focusing on correction patterns and stabilization techniques. Understanding the roles of specific frequencies like 40 on A and 89 is critical for refining patient care strategies. - **Pain Management**: A significant aspect of FSM training involves understanding how to tailor programs for different types of pain and recovery. Multi-device strategies and manual therapy approaches are combined to optimize efficacy, especially for stubborn cases like neuropathy or tendinopathy. - **Rehabilitation Methods**: Emphasizing the role of recovery in muscle strengthening and repair, FSM facilitates tissue repair processes through targeted frequency applications. Protocols designed for postoperative care, delayed onset muscle soreness, and tissue rejuvenation are commonly involved. **Addressing Complex Patient Cases** - **Mold and Mycotoxins**: FSM proves beneficial in managing conditions linked to mold and environmental toxins. Practitioners are guided in identifying symptoms indicative of mold exposure and deploying frequencies to mitigate these symptoms effectively. - **Innovative Case-Based Approaches**: The curriculum encourages a flexible mindset, empowering practitioners to develop a dynamic understanding of patient symptoms and iterate on existing treatment models. Practitioners learn to customize treatments on-the-fly for unique patient presentations. **Tools and Equipment Utilization** - **CustomCare and PrecisionCare Devices**: Practitioners are trained to seamlessly integrate FSM into their practice using specialized devices. CustomCare devices are highlighted for their adaptability, allowing for fine-tuned treatment plans that cater to individual patient needs. - **Building a Comprehensive Treatment Protocol Library**: Educators stress the importance of having a diversified protocol library. This ensures practitioners are prepared to handle a wide array of conditions, from acute injuries to chronic pain syndromes, effectively.

AMERICA OUT LOUD PODCAST NETWORK
The PA who defied deadly protocols and saved thousands

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jan 6, 2026 57:42 Transcription Available


The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – A veteran Physician Assistant defies official COVID protocols to protect patients, treating families at home and challenging hospital practices he believes cause harm. His actions spark professional retaliation, public controversy, and the loss of his license, transforming his personal sacrifice into a broader warning about medicine, power, and the cost of dissent...

Chirocast
Episode 646: Webster Infant Adjusting Protocols

Chirocast

Play Episode Listen Later Jan 6, 2026 15:38


Webster protocols are famous around the world for prenatal care but did you know that Dr Webster had infant adjusting protocols too? Listen to a summary of Webster's concepts. More info? Check out: https://www.theadjustment.com/ or read our blog at: https://www.theadjustment.com/blog/chiroblog/

Nurses Out Loud
The PA who defied deadly protocols and saved thousands

Nurses Out Loud

Play Episode Listen Later Jan 6, 2026 57:42 Transcription Available


The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – A veteran Physician Assistant defies official COVID protocols to protect patients, treating families at home and challenging hospital practices he believes cause harm. His actions spark professional retaliation, public controversy, and the loss of his license, transforming his personal sacrifice into a broader warning about medicine, power, and the cost of dissent...

Sam Miller Science
S 868: Six Longevity Lessons That Improve Health-Span Without Extreme Protocols

Sam Miller Science

Play Episode Listen Later Jan 2, 2026 26:16


Longevity conversations have become increasingly extreme, often prioritizing supplements and protocols over fundamentals. In this episode, I share six core longevity lessons that don't require quitting your job or chasing the latest biohacking trend. Grounded in both evidence and personal experience, this conversation focuses on the basics that most people overlook. The emphasis is on improving healthspan, not just lifespan, and understanding what actually creates resilience as we age. Topics Discussed:- Longevity versus healthspan- Essential health testing markers- Strength training and aging- Protein intake and appetite- Walking---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Tore Says Show
Tue 30 Dec, 2025: Why Now? - Truth Water - Media Flamed - Evil Protocols - Redirecting Blame - Quantum AI - Facts2Fiction

Tore Says Show

Play Episode Listen Later Dec 31, 2025 133:26


We're being blatantly pushed towards manipulated perception and controlled actions. Systemic problems cannot be fixed by a narrowing focus on isolated groups. It's about responsibility, not getting credit. Self focus is the later result of living in the shadows. Enduring the human experience is cathartic. The control release part is hard. Dissonance begins now. Actual audits and documented info didn't work. It took a You Tuber operation to make this an issue. Think controlled exposure. Delayed outrage signals operators. Exposure is managed. Egregious fraud exists in all states. It was well documented in the first Trump term. Why just hold Walz accountable? Infiltrators are everywhere and participants are scattered. Structures survive in a controlled burn. Narrative downgrades fed by a media that hates truth. People are waiting for someone else to fix this. Gov. Bergam saw the audit results and then made them illegal. Covid shows how truth is ignored. Elder care is the next flaming fraud factory. Cuomo killed so many. Nigeria as a crypto and money laundering center. Estonia is where digital keys are broken. Quantum hybrid AI already exists. Sensationalism makes people comfortable. Real action is just the opposite. And timing is everything.

The Art of Being Well
Peptide Protocols, Longevity Biomarkers & AI Overlords | Nate Graville

The Art of Being Well

Play Episode Listen Later Dec 29, 2025 78:40


In this episode, Dr. Will Cole sits down with Geviti founder Nate Graville for an eye-opening look at how artificial intelligence, advanced diagnostics, and personalized data are reshaping the future of health. Nate shares how losing his father to cancer led him to build a platform that combines comprehensive bloodwork, wearables, and AI to help people become “default healthy.” They explore AI bias, the future of lab-on-chip technology, peptides, and the ethics of merging technology with medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to tonum.com/WILLCOLE or use code WILLCOLE for 10% off your first order.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The IVF Journey with Dr Michael Chapman
219. Understanding IVF Protocols for Women with PCOS

The IVF Journey with Dr Michael Chapman

Play Episode Listen Later Dec 29, 2025 4:56


In this episode, Prof Chapman explains how IVF protocols are adjusted for women with PCOS, why PCOS patients often respond well to IVF, and how modern stimulation and antagonist protocols have significantly reduced the risks of OHSS. He also discusses when it's worth optimizing health before treatment, why many women with PCOS may not need IVF at all, and what makes embryo transfers slightly more complex in this group—offering reassurance and clarity for patients navigating their options. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.

The Todd Herman Show
Fauci-Protocols Killed Her Husband - Stacy Ograyensek Joins Ep-2500

The Todd Herman Show

Play Episode Listen Later Dec 23, 2025 42:26 Transcription Available


Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWe are joined by Stacy Ograyensek, a “Fauci-Protocol” widow, whose husband was medically murdered during the COVID era. Here's what she's doing to fight back now.Help Ryan's Fight For Truth

The Dragon's Lair Motorcycle Chaos
The Truth About Motorcycle Ministries Protocols Conduct & Religious MC Differences

The Dragon's Lair Motorcycle Chaos

Play Episode Listen Later Dec 18, 2025 91:57 Transcription Available


The Truth About Motorcycle Ministries: Protocols, Conduct & Religious MC DifferencesToday on Black Dragon Biker TV, we're taking a clear, honest look at a topic that continues to generate debate across the biker set: Motorcycle Ministries (MMs) — what they are, what they are not, and why confusion around their conduct is creating tension on the road.Motorcycle Ministries exist for a specific purpose: outreach, service, and spiritual support within the biker community. With that calling comes higher expectations, not exemptions.Yet many in the MC world are asking legitimate questions:Why do some MMs appear to bypass traditional protocol?Why do they sometimes receive “passes” that other clubs do not?And why does the on-the-road behavior of some ministries look no different from outlaw or dominant clubs?These questions aren't attacks — they're calls for clarity and accountability.⚖️ What We're Breaking DownThe true purpose and mission of Motorcycle MinistriesThe protocols and expectations placed on MMs by the broader biker communityWhy behavior on the set matters more than the name on the backHow perception is shaped when ministries party, patch issues, or ignore standardsWhy religious identity should never be used to avoid scrutiny✝️ Motorcycle Ministries vs. Religious MCsThere is a clear and important difference between:Motorcycle Ministries (MMs), andChristian or religious-based Motorcycle ClubsWe'll explain:How their structures differWhy expectations differAnd how misunderstanding these roles damages both

On The Brink with Castle Island
Corn (Yearn Finance) on the Evolution of DeFi Protocols (EP. 691)

On The Brink with Castle Island

Play Episode Listen Later Dec 17, 2025 38:59


Henry sits down with Corn, head of business development at Yearn Finance, for a conversation about the evolution and current state of defi. In this episode:  The history of defi from 2020 to today, and how the TerraLuna crash impacted the market How incentive mechanisms in defi have changed in 2025 What caused the collapse of xUSD and Stream Finance? What is the role of risk curators in defi? The state of onchain cybersecurity and recent hacks What is the appetite for defi from non-crypto users and institutions, and will a declining fed funds rate help? How do defi protocols drive value to their native tokens? How "decentralized" is defi today?  

The Women's Vibrancy Code
208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman

The Women's Vibrancy Code

Play Episode Listen Later Dec 17, 2025 48:19


Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health, and overall wellness. This episode helps you understand what your body needs so you can build a truly customized wellness plan.   About Jason Kidman Jason Kidman is the founder of Omega Longevity, inspired by his own healing journey through PTSD, chronic nerve pain, and years of biohacking. After experiencing the profound benefits of peptides on his health and fitness, he now helps others navigate personalized peptide support with clarity, safety, and lived experience.   Connect with Jason: LinkedIn: https://www.linkedin.com/in/jasonkidman/ Facebook: https://www.facebook.com/jason.k.kidman Instagram: https://www.instagram.com/omegalongevityusa/   Work with Jason: https://getstarted.omegalongevity.com/elite?am_id=maraya8090 Peptides: https://www.limitlesslifenootropics.com/MarayaBrown   Tired of feeling stuck in a fog? Get clarity and uncover what's behind the brain fog.

Ogletree Deakins Podcasts
Dirty Steel-Toe Boots: Developing and Implementing Effective OSHA Inspection Protocols

Ogletree Deakins Podcasts

Play Episode Listen Later Dec 17, 2025


In this episode of Dirty Steel-Toe Boots, Phillip Russell (shareholder, Tampa) and Lance Witcher  (shareholder, St. Louis), discuss how to empower your workforce through developing, training on, and executing effective OSHA inspection protocols. From definitions of rights and responsibilities, to how to handle document requests and employee interviews, Lance and Phillip provide practical insights that will help prepare your safety and operational teams for any OSHA visit.

The Revive Wellness Podcast
Beyond Protocols & Pills: The Art of Thinking Like a Root-Cause Coach with Jeffrey Su

The Revive Wellness Podcast

Play Episode Listen Later Dec 17, 2025 43:44


In today's episode, I sit down with Jeffrey Su, owner of First Call Out Fitness and one of the most respected voices in the functional health coaching space. Jeff has been in this field long enough to see trends come and go, and he brings a refreshingly honest, experience-driven perspective on what truly matters when it comes to health and healing.In our conversation, we unpack how his own views on functional health have evolved, how he defines it today, and the biggest misconceptions circulating on social media. Jeff breaks down what root-cause healing actually is (not the flashy version people talk about online) and what clients should really be looking for when choosing a coach.We also dive into the pillars that matter most: nutrition, sleep, stress, and movement. Jeff shares his number one tip for each, along with what he's most excited about in the functional health space. If you're wanting clarity in a very noisy wellness landscape, this episode will give you exactly that.To connect with Jeff, follow him on Instagram: @firstcalloutfitnessTo work with Jeff: https://www.firstcalloutfitness.com/_____________________________________________Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday!Learn more about your options for working with me, including private personalized coaching, consultations and functional testing, and mentorships for new and blossoming coaches: here Schedule a free consultation call with me hereTry Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE s...

Intelligent Medicine
Intelligent Medicine Radio for December 13, Part 2: Hobbies may forestall all-cause mortality—by 29%!

Intelligent Medicine

Play Episode Listen Later Dec 15, 2025 44:06


Nutrition with Judy
363. Heavy Metal Detox Explained: Safe Removal vs Risky Protocols - Dr. Eleonore Blaurock-Busch

Nutrition with Judy

Play Episode Listen Later Dec 11, 2025 104:08


Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Eleonore Blaurock-Busch discusses the nuances of heavy metal detoxification, particularly when and how to use chelation or binding treatments safely, and the importance of properly supporting nutritional status before aggressively removing metals. Make sure to listen to the full interview to learn more.Dr. Eleonore Blaurock-Busch has worked in metal toxicology since the early 1980s, running a laboratory specialising in mineral and hair analyses and collaborating internationally on chelation therapies and metal detoxification protocols. She brings decades of clinical and laboratory experience, emphasising individualized approaches rather than one‑size‑fits‑all solutions.We discuss the following:Who is Dr. Eleonore Blaurock-BuschMain sources of heavy metalsKnowing when to treat metalsUrine and stool testing methodsDo metals cause infectionsTreating parasites after metalsCan chelators remove mercury?Using IV chelators firstSigns of heavy metal recoveryDetoxing and managing tattoosSigns metals are affecting usSupplementing zinc aloneWhere to find Dr. Eleonore Blaurock-Busch_____EPISODE RESOURCESWebsiteSeminars and workshopsChelation news/articlesThe Toxicity of Metals articlesEvidence-Based Clinical Chelation bookEFH Hair Tissue Mineral Analysis (HTMA)EFH Personalized Health Plan_____WEEKLY NEWSLETTER 

Fasting For Life
Ep. 310 - Comparing Fasting Protocols: What the Research Shows | ADF vs 5:2 vs 16:8 | Holiday Season Strategy | Realistic Results & Long-Term Adherence | Personalizing Your Approach | New Fasting Persona Quiz!

Fasting For Life

Play Episode Listen Later Dec 9, 2025 38:25


In this research-driven episode, Dr. Scott Watier and Tommy Welling break down a comprehensive meta-analysis comparing multiple intermittent fasting protocols, revealing what actually works for sustainable weight loss and metabolic health improvement. They examine alternate day fasting, 5:2 fasting, and time-restricted eating, comparing outcomes for weight loss, cholesterol improvements, insulin resistance reduction, and long-term adherence rates. The hosts deliver crucial perspective on the trade-offs between aggressive protocols that produce faster results versus sustainable baseline approaches that support consistency through life's challenges. With the holiday season in full swing between Thanksgiving and Christmas, they provide a realistic framework for maintaining progress without perfectionism or all-or-nothing thinking. This episode helps you understand why chasing the fastest results often backfires, how to customize fasting protocols to match your lifestyle, and why taking the pressure off during the holidays—while maintaining a simple 16:8 baseline—can actually set you up for greater long-term success than aggressive restriction followed by complete abandonment of your fasting practice. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC12309044/pdf/12937_2025_Article_1178.pdf

The John Batchelor Show
S8 Ep166: audi Arabia Seeks Nuclear Capabilities: Colleague Henry Sokolski explains that Saudi Arabia wants a nuclear power plant but resists signing US protocols allowing inspections; while Washington may view this as a hedge against Iran, a Saudi nuclea

The John Batchelor Show

Play Episode Listen Later Dec 6, 2025 8:22


Saudi Arabia Seeks Nuclear Capabilities: Colleague Henry Sokolski explains that Saudi Arabia wants a nuclear power plant but resists signing US protocols allowing inspections; while Washington may view this as a hedge against Iran, a Saudi nuclear capability would threaten Israel's qualitative military edge, and the US has not yet granted advanced consent for enrichment.

The Human Upgrade with Dave Asprey
The Real Reason Your Face Is Aging So Fast : 1376

The Human Upgrade with Dave Asprey

Play Episode Listen Later Dec 5, 2025 57:18


Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare. You learn why most topical antioxidants never reach their intended targets, how intracellular copper changes longevity pathways, why glutathione affects everything from pigmentation to detox, and how to build a streamlined routine that matches the way high level biohackers actually age. These strategies can help you improve collagen, elasticity, hair density, mitochondrial function, and whole body performance with fewer steps and far more impact. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Nayan Patel, a pharmacist, wellness expert, and industry leader who has worked with physicians since 1999 to design custom medications and patient specific protocols. He has been the pharmacist of choice for celebrities, CEOs, and medical professionals seeking precision level formulations. Dr. Patel is the author of The Glutathione Revolution, which summarizes more than a decade of clinical research on glutathione. His team created a patented transdermal technology that delivers glutathione systemically through the skin, and he has since expanded this work to include advanced peptides and new delivery systems that improve absorption far beyond standard topical products. He also developed the Auro GSH Antioxidant Delivery System, a skincare line that uses pharmaceutical grade ingredients at potent concentrations to achieve deeper penetration and more reliable biological effects. Together they break down why vitamin C acts as a stimulant that drives collagen rather than a classic antioxidant, how GHK copper peptide thickens aging skin, and why retinoids often speed up cell turnover at the cost of long term resilience. Dr. Patel explains the difference between cosmetic grade and injectable grade peptides, why purity matters when a delivery system pushes molecules deep into the skin, and how zinc overuse has created widespread copper deficiency that affects hair, metabolism, and mitochondrial health. Dave shares his own protocols for using GHK, glutathione, and vitamin C, along with practical dosing strategies that create visible changes in skin density within four to six weeks. You will learn: • How vitamin C stimulates collagen and why glutathione regenerates oxidized antioxidants • How GHK copper peptide improves elasticity, firmness, and structural integrity • Why purity, molecular size, and delivery tech determine whether peptides actually reach target tissues • How topical copper supports intracellular stores and influences hair health and metabolism • Why zinc overload causes silent copper deficiency and what it means for longevity • How targeted glutathione improves detox, pigmentation, and oxidative stress • The fastest protocol for visible skin density improvements and how long results take to show • How to combine these tools with lasers and skin procedures for stronger outcomes Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: GHK copper peptide, topical glutathione delivery, dextrin absorption technology, intracellular copper uptake, vitamin C collagen stimulation, antioxidant regeneration, cosmetic peptide purity, injectable grade peptides, zinc copper imbalance, mitochondrial skin health, hair follicle regeneration, oxidative stress reduction, glutathione detox support, peptide based skincare, collagen crosslinking support, DMAE skin firmness, CoQ10 topical benefits, skincare biohacking, longevity dermatology, pharmaceutical transdermal systems Resources: • Go to https://aurowellness.com/ ‘DAVE10' for a discount! • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:30 - Introduction 5:51 - Delivery Technology and How It Works 9:34 - Product Development and Formulations 21:29 - Application and Usage Guidelines 32:17 - Hair Growth and Specific Concerns 37:22 - Copper, Deficiency and Body Systems 40:52 - Special Topics and Protocols 52:00 - Dosing Protocols and Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Jillian Michaels Show
How to Burn Fat, Build Muscle, Boost Libido, Regrow Hair & Slow Aging — The Ultimate Protocols 

The Jillian Michaels Show

Play Episode Listen Later Dec 3, 2025 98:09


Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025.   We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today's most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.  If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending healthspan and lifespan — this episode is a must-watch 

As a Woman
IVF Roadmap: Timeline, Protocols, and a Personalized Approach | Dr. Amanda Skillern

As a Woman

Play Episode Listen Later Dec 2, 2025 39:48


Dr. Natalie Crawford is joined by Dr. Amanda Skillern to break down the IVF experience in a way that feels supportive, clear, and reassuring. Together, they discuss what to expect from beginning to end, choosing the best care team for your needs, and how to feel more confident and prepared during your fertility journey. Key Topics:1. Understanding IVF - What IVF is, and why it often takes more time and steps than people expect - How clinics create a plan that matches your personal goals and circumstances - Setting realistic expectations and keeping perspective throughout the process 2. Knowing What to Ask - Simple questions you can ask during appointments to stay informed - Why understanding your options and speaking up matters - How to communicate with your team 3. Personalizing Your Journey - The importance of having your care tailored to you- How making adjustments along the way can lead to better support and outcomes - How to know when it's time to get another opinion or try a different approach 4. Empowerment and Support - How to keep yourself motivated during ups and downs - Tips for choosing a clinic and team that make you feel heard - Reminders that you can't control every outcome, but you can control the journey Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Follow Fora Fertility on Instagram ⁠@forafertility⁠ Become a patient https://www.forafertility.com/ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Huberman Lab

Play Episode Listen Later Nov 17, 2025 146:20


My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices