Podcasts about protocols

In this episode, Jason dives deep into the future of multi-agent systems with Saurabh Tiwary, VP & GM of Cloud AI at Google. They explore how teams of AI agents—not just single models—can collaborate to solve complex problems, helping startups scale faster with fewer resources.Saurabh introduces Google Cloud's open frameworks:Agent Development Kit (ADK) for building flexible, debuggable agentsAgent-to-Agent (A2A) Protocol, now part of the Linux FoundationThe emerging Multi-Agent Collaboration Protocol, enabling AI systems to work across platforms and organizationsThey also discuss:Why AI agents are evolving from task-doers to decision-makersHow multimodal inputs (text, image, video, voice) will supercharge agent capabilitiesWhy openness and interoperability will define the next era of AI infrastructure*Timestamps:(0:00) Jason introduces Saurabh Tiwary, VP & GM of Cloud AI at Google, and sets the stage for a deep dive on autonomous agents.(1:09) What is an AI Agent Today?(2:54) When Will Agents Actually Work?l(6:30) Inside Google's ADK (Agent Development Kit)(8:35l) Agent-to-Agent Protocol & Open AI Standards(11:35 ) Why Human-in-the-Loop Still Matters(13:41) What's Next: Multimodal Agents & Real Startup Use Cases*Google Cloud Report: “The Future of AI: Perspectives for Startups”Free download → https://goo.gle/futureofaiGoogle Cloud Homepagehttps://cloud.google.com/Google Cloud: Agent Development Kit (ADK)https://developers.googleblog.com/en/agent-development-kit-easy-to-build-multi-agent-applications/https://cloud.google.com/vertex-ai/generative-ai/docs/agent-development-kit/quickstartAgent-to-Agent (A2A) Protocol by Googlehttps://developers.googleblog.com/en/a2a-a-new-era-of-agent-interoperability/Linux Foundation: A2A Protocol Overviewhttps://www.linuxfoundation.org/press/linux-foundation-launches-the-agent2agent-protocol-project-to-enable-secure-intelligent-communication-between-ai-agentsGoogle Research: AI Agents & Multi-Agent Systemshttps://research.google/blog/accelerating-scientific-breakthroughs-with-an-ai-co-scientist/https://cloud.google.com/transform/ai-agents-evolving-with-google-agentspaceGoogle's Agentspace https://cloud.google.com/products/agentspace?hl=enGoogle's Vertex AI Agent Builderhttps://cloud.google.com/products/agent-builder?hl=enWatch more AI Basics episodeshttps://thisweekinstartups.com/basics*Follow Saurabh:X: https://x.com/saurktLinkedIn: https://www.linkedin.com/in/saurabh-tiwary/*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis*Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

Chelan County officials have clarified courthouse security protocols following the arrest of a man by federal immigration authorities just outside the county courthouse three weeks ago. Read more: https://www.wenatcheeworld.com/news/local/chelan-county-officials-clarify-courthouse-arrest-protocols-following-ice-encounter/article_9b093456-bb5e-474d-81ac-8bb03f6a269a.html Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Fake news, outright political lies, a shamelessly partisan press, and the collapse of truth, civility, and shared facts, Dr. Philip Kadish argues, are nothing new. The Great White Hoax: Two Centuries of Selling Racism in America (The New Press, 2025), a masterpiece of historical and literary sleuthing, reveals that the era of Fox News and Donald Trump is simply a return to form. We have been here before. In a book that brilliantly puts our current era into historical context, The Great White Hoax uncovers a centuries-long tradition of white supremacist hoaxes, perpetrated on the American public by a succession of political hucksters and opportunists, all of them willfully using racial frauds as tools for political and social advantage. In the antebellum era, slavery's defenders used bogus science to “prove” the inferiority of African American people; during the Civil War, Abraham Lincoln's enemies circulated a sham pamphlet accusing him of promoting a dilution of the white race through “miscegenation” (a racist term invented by the pamphlet's authors). From these murky beginnings, Dr. Philip Kadish draws a direct thread to D.W. Griffith's Birth of a Nation, Henry Ford's adaptation of The Protocols of the Elders of Zion, Madison Grant's embrace of eugenics (which directly influenced Adolf Hitler), Alabama Governor George Wallace's race-baiting, and Roger Ailes's creation of Fox News. The Great White Hoax reveals white supremacy as today's real “fake news”—and exposes the cast of villains, past and present, who have kept American racism alive. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Fake news, outright political lies, a shamelessly partisan press, and the collapse of truth, civility, and shared facts, Dr. Philip Kadish argues, are nothing new. The Great White Hoax: Two Centuries of Selling Racism in America (The New Press, 2025), a masterpiece of historical and literary sleuthing, reveals that the era of Fox News and Donald Trump is simply a return to form. We have been here before. In a book that brilliantly puts our current era into historical context, The Great White Hoax uncovers a centuries-long tradition of white supremacist hoaxes, perpetrated on the American public by a succession of political hucksters and opportunists, all of them willfully using racial frauds as tools for political and social advantage. In the antebellum era, slavery's defenders used bogus science to “prove” the inferiority of African American people; during the Civil War, Abraham Lincoln's enemies circulated a sham pamphlet accusing him of promoting a dilution of the white race through “miscegenation” (a racist term invented by the pamphlet's authors). From these murky beginnings, Dr. Philip Kadish draws a direct thread to D.W. Griffith's Birth of a Nation, Henry Ford's adaptation of The Protocols of the Elders of Zion, Madison Grant's embrace of eugenics (which directly influenced Adolf Hitler), Alabama Governor George Wallace's race-baiting, and Roger Ailes's creation of Fox News. The Great White Hoax reveals white supremacy as today's real “fake news”—and exposes the cast of villains, past and present, who have kept American racism alive. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Master Certified Wedding Planner, Certified Wedding Planner, and Certified Educator Emma Cockerham teams up with CWP Society COO, Krisy Thomas,  to transform how you approach religious ceremonies.This eye‑opening conversation with Emma, reveals why wedding planners must move beyond the dangerous habit of generalizing religious traditions.When planning church weddings, the difference between success and disaster often lies in your preparation. Emma shares her decade of experience navigating everything from Protestant ceremonies to Hindu Sikh weddings, offering candid insights about approaching each religious tradition with appropriate reverence. The relationship between wedding planners and church coordinators has historically been strained, but Emma provides a practical roadmap for building trust: value their time, demonstrate your professional credentials, come prepared with intelligent questions, and maintain consistent communication throughout the planning process. Most importantly, she challenges the common planner habit of researching unfamiliar traditions while taking familiar denominations for granted.Through candid stories and actionable advice, this episode equips you to approach every religious setting, whether familiar or completely new, with appropriate respect, knowledge, and professionalism. The path forward requires creating systems for church‑specific information, researching denominational practices, and treating religious venues with the same consideration you'd give any premium vendor.Whether you're planning your first church wedding or your fiftieth, this conversation will elevate your approach to sacred ceremonies. Join us in changing how wedding professionals interact with houses of worship, one thoughtful planning experience at a time. Visit cwpsociety.com to learn about our certifications and continuing education for wedding professionals.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

Fake news, outright political lies, a shamelessly partisan press, and the collapse of truth, civility, and shared facts, Dr. Philip Kadish argues, are nothing new. The Great White Hoax: Two Centuries of Selling Racism in America (The New Press, 2025), a masterpiece of historical and literary sleuthing, reveals that the era of Fox News and Donald Trump is simply a return to form. We have been here before. In a book that brilliantly puts our current era into historical context, The Great White Hoax uncovers a centuries-long tradition of white supremacist hoaxes, perpetrated on the American public by a succession of political hucksters and opportunists, all of them willfully using racial frauds as tools for political and social advantage. In the antebellum era, slavery's defenders used bogus science to “prove” the inferiority of African American people; during the Civil War, Abraham Lincoln's enemies circulated a sham pamphlet accusing him of promoting a dilution of the white race through “miscegenation” (a racist term invented by the pamphlet's authors). From these murky beginnings, Dr. Philip Kadish draws a direct thread to D.W. Griffith's Birth of a Nation, Henry Ford's adaptation of The Protocols of the Elders of Zion, Madison Grant's embrace of eugenics (which directly influenced Adolf Hitler), Alabama Governor George Wallace's race-baiting, and Roger Ailes's creation of Fox News. The Great White Hoax reveals white supremacy as today's real “fake news”—and exposes the cast of villains, past and present, who have kept American racism alive. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Is dental waterline safety a headache in your practice? Discover how simple and easy it can truly be. Ensuring your dental unit water lines are safe for patients is incredibly important. But let's be honest, it often feels like a complicated and time-consuming task, especially with everything else dental assistants juggle. If a process isn't straightforward, it's easy for it to get pushed aside. Good news: it doesn't have to be difficult. We explore how products that work together as a cohesive system are designed to make maintaining your water lines lean, fast, and remarkably easy. When water line protocols are simple and efficient, they actually get done. This is vital for busy practices, especially those that are shorthanded. We look at how having clear protocols helps ensure consistent safety, avoiding the pitfalls of neglected tasks or relying on just one person's knowledge. This episode empowers dental assistants to take on their crucial role in infection control with confidence. By using reliable tools and following clear protocols, you can ensure your practice remains safe and compliant, without adding unnecessary stress. Do you believe easy-to-use systems help your office stay compliant? Let us know in the comments! —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

PREVIEW JERUSALEM: Colleague Alex Traiman in Jerusalem reports the alert protocols in Israel for incoming Iranian missiles and drones. More. 1698 JERUSALEM

Nurses Out Loud – Nurses Nicole, Dave, and Ashley dissect the Ascension St. Elizabeth's Hospital trial over the care of Grace Schara, a 19-year-old woman with Down syndrome who died during October 2021's Delta wave. They explore jury questions, semantic debates around oversedation versus overdose, and insights from forensic nurse Andrea, balancing professional scrutiny with deeply nuanced, compassionate perspective...

Nurses Out Loud – Nurses Nicole, Dave, and Ashley dissect the Ascension St. Elizabeth's Hospital trial over the care of Grace Schara, a 19-year-old woman with Down syndrome who died during October 2021's Delta wave. They explore jury questions, semantic debates around oversedation versus overdose, and insights from forensic nurse Andrea, balancing professional scrutiny with deeply nuanced, compassionate perspective...

What if your body had built-in tools to regenerate itself but you've been looking in the wrong places? Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how athletes & longevity seekers use diagnostics, fasting, & advanced biologics to stay ahead of aging & feel better, faster. Meet our guest Dr. Khoshal Latifzai is a Yale-trained, board-certified emergency physician who founded Rocky Mountain Regenerative Medicine to focus on prevention, longevity & performance. Inspired by his humanitarian work & experience in critical care, he blends advanced biologics, hormone optimization & regenerative therapies to treat pain, enhance vitality & extend healthspan. His personalized approach serves athletes, executives & anyone seeking to thrive at every stage of life. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Track biomarkers regularly through frequent, detailed bloodwork to personalize health strategies & catch negative effects early Cycle medications & supplements like peptides & metformin to prevent tolerance & maintain effectiveness Personalize metformin use since benefits, dosing & side effects vary Use low-dose rapamycin for potential longevity benefits, monitoring closely with regular biomarker testing Go beyond standard panels by checking ApoB, Lp(a) & homocysteine for better insight into cardiovascular risk Question outlier biomarkers like A1C by considering factors such as red blood cell lifespan before making assumptions Use ketamine therapy under supervision to address depression & anxiety when conventional treatments fall short Trigger targeted repair in joints or tissues using shockwave therapy to activate local stem cell healing Bank stem cells early while they're younger & more effective to improve outcomes for future injuries or illnesses Support stem cell health with regular fasting, exercise & optimized metabolic function to maintain potency with age Episode Highlights 09:39 Metformin & Rapamycin for Longevity 16:53 Underrated Biomarkers & Diagnostics 24:23 Ketamine Therapy for Brain Remodelling 45:30 Shockwave & Stem Cell Therapy Deep Dive   Links Watch it on YouTube: https://youtu.be/UbA4DzzNqN0  Full episode show notes: outliyr.com/214 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

What's happened to Twitter, or now X, is the clearest example of why it's actually not great that so much of our digital communication is controlled by just a few firms and, through them, the whims of guys like Elon Musk or Mark Zuckerberg. These single points of control not only mean a product we love today can be unlovable, or just gone, tomorrow, but also give more dangerous actors, like governments, avenues to use that centralization against us.The alternative is to revive what the internet once was: a decentralized and much more open place. I think this is really important, not just because it makes our digital communication less subject to arbitrary will, but also because it enables us to carve out communities for ourselves.My guest today wrote what is probably the most important essay about this need for decentralization, called "Protocols, Not Platforms," which inspired some of the most exciting current developments, including Bluesky. Mike Masnick is an expert in technology and technology policy and the editor of the indispensable blog, Techdirt. He's also on the board of directors of Bluesky.Join the ReImagining Liberty community and discuss this episode with your fellow listeners.Support the show and get episodes ad-free.Produced by Landry Ayres. Podcast art by Sergio R. M. Duarte. Music by Kevin MacLeod. Hosted on Acast. See acast.com/privacy for more information.

Our Joes which consist of Hardman, Scaffold, Classified, and Reaper, head to Cybertron to investigate the metallic planet invading our space.... What could go wrong.... Also, be sure to check out the website http://headcast.headspeaks.com for the Supplemental material under The Energon Protocols Debrief. Write in to gijoe@headspeaks.com and we'll read your letter on the air! Take a listen and let us know what you think. On Facebook and Twitter we can be found by searching for G.I. Joe: A Real American Headcast And be sure to look for us on Patreon. If you like what we're doing, join Big Danny Cool and Shawn Adams and throw a few bucks in the tin at http://patreon.com/HeadcastNetwork. You can also call us at 559-500-3182‬ and leave a message and we will play your message on the air. Yo Joe!

Uncover the dark secrets of the Rothschild family.

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

Hundreds of people have been arrested in Los Angeles after days of protests, which are in response to aggressive immigration raids ordered by President Trump. When people took to social media to make sense of the events, they were confronted with fake, AI-generated videos of the protests and real photos that were labelled as out-of-context by AI. Thus breaking new ground in worthless, deceitful slop. Plus, we speak to Anna Merlan at Mother Jones about her recent reporting on the RFK Jr.-connected “MAHA Institute.” That organization's head, Leland Lehrman, has pushed extremist ideas for decades, including endorsing the conspiracist fraudulent text "Protocols of the Elders of Zion.” RFK Jr. himself is evidently embracing a genuinely anti-vax agenda in his role as Health Secretary by firing and replacing the Advisory Committee for Immunization Practices (ACIP). We've seen the future. And the future is an AI chatbot telling you to treat your latest typhus infection with apple cider vinegar. We've seen the future. And the future is an AI chatbot telling you to treat your latest typhus infection with apple cider vinegar. Subscribe for $5 a month to get all the premium episodes: https://patreon.com/qaa /// Anna Merlan on Bluesky https://bsky.app/profile/annamerlan.bsky.social The Head of a New RFK-Backing Group Promoted 9/11 Conspiracy Theories and the Protocols of the Elders of Zion https://www.motherjones.com/politics/2025/06/leland-lehrman-make-america-healthy-again-institute-antisemitism-september-11/ Flaming Hydra https://flaminghydra.com/ // Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (https://instagram.com/theyylivve / https://sptfy.com/QrDm). Cover Art by Pedro Correa: (https://pedrocorrea.com) https://qaapodcast.com QAA was known as the QAnon Anonymous podcast. REFERENCES Bricks from Malaysia and New Jersey misrepresented amid LA unrest https://factcheck.afp.com/doc.afp.com.49XW2T2 FACT FOCUS: A Craigslist ad is not proof of paid protesters in LA. It was posted as a prank https://apnews.com/article/fact-check-los-angeles-paid-protesters-prank-48792aa47dcc2d8eeb9547d79d530037 Fake videos and conspiracies fuel falsehoods about Los Angeles protests https://www.cbsnews.com/news/fake-videos-conspiracies-falsehoods-los-angeles-protests/ Los Angeles protests: How AI and chatbots are feeding fake news https://www.france24.com/en/tv-shows/truth-or-fake/20250610-meet-bob-the-ai-generated-national-guard-soldier-sparking-misinformation AI Chatbots Are Making LA Protest Disinformation Worse https://www.wired.com/story/grok-chatgpt-ai-los-angeles-protest-disinformation/

I used to think my fatigue and weight issues were about hormones, macros, or not training hard enough.But when I finally plugged my own client convo into Hotmomz AI™, it read me to filth.It showed me where I was leaking energy, performing emotional labor, and doing codependent coaching.This episode is raw. I'm walking you through the exact prompt I used to uncover energy leaks—and what happened when I realized this was the real reason my adrenals were shot and my body stayed in survival.You'll hear how I used to:Over-deliver just to feel safeStart calls in apology energyHold emotional weight for everyone else… and call it “coaching”But the truth is—your body responds to ENERGY. Not the workout. Not the meal plan.If you're ready to find what's actually keeping you stuck, fat, inflamed, and overwhelmed, try the Hotmomz AI™ Energy Leak Audit.

Nurses Out Loud – We delve into the high-stakes jury trial of Grace Schara in Appleton, WI. They examine disputed hospital protocols, including removal of legal advocate Scott Schara and “staff splitting” tensions. Defense tactics, from conspiracy labeling to misleading certification claims, draw nurse criticism. Expert Dr. Berdine recounts “countless” breaches of care, calling it “insane” and the worst clinical decision in his remarkable 46-year...

In 2014, the late Rabbi Lord Jonathan Sacks stood on the AJC Global Forum stage and delivered a powerful call to action: “We have to celebrate our Judaism. We have to have less oy and more joy… We never defined ourselves as victims. We never lost our sense of humor. Our ancestors were sometimes hated by gentiles, but they defined themselves as the people loved by God.” Over a decade later, at AJC Global Forum 2025, AJC's Director of Jewish Communal Partnerships, Meggie Wyschogrod Fredman, revisits that message in a special crossover episode between People of the Pod and Books and Beyond, the podcast of the Rabbi Sacks Legacy. She speaks with Dr. Tanya White, one of the inaugural Sacks Scholars and host of Books and Beyond, and Joanna Benarroch, Global Chief Executive of the Legacy, about Rabbi Sacks's enduring wisdom and what it means for the Jewish future. Resources: The State of the Jewish World Address: Rabbi Lord Jonathan Sacks The Inaugural Sacks Conversation with Tony Blair Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  “They Were Bridge Builders”: Remembering Sarah Milgrim and Yaron Lischinsky AJC's CEO Ted Deutch: Messages That Moved Me After the D.C. Tragedy Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Manya Brachear Pashman: On this week 16 years ago, the late Rabbi Lord Jonathan Sacks published Future Tense, a powerful vision of the future of Judaism, Jewish life, and the state of Israel in the 21st Century. Five years later, he delivered a progress report on that future to AJC Global Forum.  On the sidelines of this year's Global Forum, my colleague Meggie Wyschogrod Fredman spoke with two guests from the Rabbi Sacks Legacy, which was established after his death in 2020 to preserve and teach his timeless and universal wisdom. Meggie Wyschogrod Fredman:   In 2014, Rabbi Lord Jonathan Sacks addressed our Global Forum stage to offer the state of the Jewish world. Modeled after the US President's State of the Union speech given every year before Congress and the American people, this address was intended to offer an overview of what the Jewish people were experiencing, and to look towards our future. The full video is available on AJC's website as well as the Sacks Legacy website. For today's episode, we are holding a crossover between AJC's People of the Pod podcast and Books and Beyond, the Rabbi Sacks podcast. On Books and Beyond, each episode features experts reflecting on particular works from Rabbi Sacks. Channeling that model, we'll be reflecting on Rabbi Sacks' State of the Jewish World here at AJC's 2025 Global Forum in New York. AJC has long taken inspiration from Rabbi Lord Jonathan Sacks and today, AJC and the Rabbi Sacks legacy have developed a close partnership. To help us understand his insights, I am joined by two esteemed guests. Dr. Tanya White is one of the inaugural Sacks Scholars and the founder and host of the podcast Books and Beyond, the Rabbi Sacks podcast. Joanna Benarroch is the Global Chief Executive of the Rabbi Sacks legacy. And prior to that, worked closely with Rabbi Sacks for over two decades in the Office of the Chief Rabbi.  Joanna, Tanya, thank you for being with us here at AJC's Global Forum.  Tanya White:   It's wonderful to be with you, Meggie. Joanna Benarroch:   Thank you so much, Meggie.  Meggie Wyschogrod Fredman:   I want to get to the State of the Jewish World. I vividly remember that address. I was with thousands of people in the room, Jews from different walks of life, Jews from around the globe, as well as a number of non-Jewish leaders and dignitaries. And what was so special is that each of them held onto every single word.  He identifies these three areas of concern: a resurgence of antisemitism in Europe, delegitimization of Israel on the global stage, and the Iranian regime's use of terror and terror proxies towards Israel.  This was 2014, so with exception of, I would say today, needing to broaden, unfortunately, antisemitism far beyond Europe, to the skyrocketing rates we're living through today, it's really remarkable the foresight and the relevance that these areas he identified hold.  What do you think allowed Rabbi Sacks to see and understand these challenges so early, before many in the mainstream did? And how is his framing of antisemitism and its associated threats different from others? And I'll let  Tanya jump in and start. Tanya White:  So firstly, I think there was something very unique about Rabbi Sacks. You know, very often, since he passed, we keep asking the question, how was it that he managed to reach such a broad and diverse audience, from non Jews and even in the Jewish world, you will find Rabbi Sacks his books in a Chabad yeshiva, even a Haredi yeshiva, perhaps, and you will find them in a very left, liberal Jewish institution. There's something about his works, his writing, that somehow fills a space that many Jews of many denominations and many people, not just Jews, are searching for. And I think this unique synthesis of his knowledge, he was clearly a religious leader, but he wasn't just uniquely a religious leader.  He was a scholar of history, of philosophy, of political thought, and the ability to, I think, be able to not just read and have the knowledge, but to integrate the knowledge with what's going on at this moment is something that takes extreme prowess and a very deep sense of moral clarity that Rabbi Sacks had. And I would say more than moral clarity, is a moral imagination. I think it was actually Tony Blair. He spoke about the fact that Rabbi Sacks had this ability, this kind of, I think he even used the term moral imagination, that he was able to see something that other people just couldn't see.  Professor Berman from University of Bar Ilan, Joshua Berman, a brilliant Bible scholar. So he was very close to Rabbi Sacks, and he wrote an article in Israeli, actually, an Israeli newspaper, and he was very bold in calling Rabbi Sacks a modern day prophet.  What is a prophet? A prophet is someone who is able to see a big picture and is able to warn us when we're veering in the wrong direction. And that's what you see in the AJC address, and it's quite incredible, because it was 11 years ago, 2014. And he could have stood up today and said exactly the same thing. Rabbi Jonathan Sacks:  But there is nonetheless a new antisemitism. Unlike the old it isn't hatred of Jews for being a religion. It isn't hatred of Jews as a race. It is hatred of Jews as a sovereign nation in their own land, but it has taken and recycled all the old myths. From the blood libel to the Protocols of the Elders of Zion.  Though I have to confess, as I said to the young leaders this morning, I have a very soft spot for antisemites, because they say the nicest things about Jews. I just love the Protocols of the Elders of Zion. Because, according to this, Jews control the banks, Jews control the media, Jews control the world. Little though they know, we can't even control a shul board meeting. Tanya White:  So what's fascinating is, if you look at his book Future Tense, which was penned in 2009.The book itself is actually a book about antisemitism, and you'll note its title is very optimistic, Future Tense, because Rabbi Sacks truly, deeply believed, even though he understood exactly what antisemitism was, he believed that antisemitism shouldn't define us. Because if antisemitism defines who we are, we'll become the victims of external circumstances, rather than the agents of change in the future.  But he was very precise in his description of antisemitism, and the way in which he describes it has actually become a prism through which many people use today. Some people don't even quote him. We were discussing it yesterday, Joanna, he called it a mutating virus, and he speaks about the idea that antisemitism is not new, and in every generation, it comes in different forms. But what it does is like a virus. It attacks the immune system by mutating according to how the system is at the time.  So for example, today, people say, I'm not antisemitic, I'm just anti-Zionist. But what Rabbi Sacks said is that throughout history, when people sought to justify their antisemitism, they did it by recourse to the highest source of authority within that culture. So for example, in the Middle Ages, the highest recourse of authority was religion. So obviously we know the Christian pogroms and things that happen were this recourse the fact, well, the Jews are not Christians, and therefore we're justified in killing them.  In the Enlightenment period, it was science. So we have the and the Scientific Study of Race, right and Social Darwinism, which was used to predicate the Nazi ideology. Today, the highest value is, as we all know, human rights.  And so the virus of antisemitism has mutated itself in order to look like a justification of human rights. If we don't challenge that, we are going to end up on the wrong side of history. And unfortunately, his prediction we are seeing come very much to light today. Meggie Wyschogrod Fredman:  I want to turn to a different topic, and this actually transitioned well, because Tanya, you raised Prime Minister Tony Blair. Joanna, for our listeners who may have less familiarity with Rabbi Sacks, I would love for you to fill in a larger picture of Rabbi Sacks as one of the strongest global Jewish advocates of our time. He was a chief rabbi, his torah knowledge, his philosophical works make him truly a religious and intellectual leader of our generation.  At the same time, he was also counsel to the royal family, to secular thought leaders, world leaders, and in his remarks here at Global Forum, he actually raised addressing leading governing bodies at the European Union at that time, including Chancellor Merkel. These are not the halls that rabbis usually find themselves in. So I would love for you to explain to our audience, help us understand this part of Rabbi Sacks' life and what made him so effective in it.  Joanna Benarroch:  Thanks, Meggie. Over the last couple of weeks, I spent quite a bit of time with people who have been interested in learning more about Rabbi Sacks and looking at his archive, which we've just housed at the National Library in Israel. Then I spent quite a significant amount of time with one of our Sacks Scholars who's doing a project on exactly this.  How did he live that Judaism, engaged with the world that he wrote so eloquently about when he stepped down as chief rabbi. And a couple of days ago, I got an email, actually sent to the Sacks Scholar that I spent time with, from the gifted archivist who's working on cataloging Rabbi Sacks' archive. She brought our attention to a video that's on our website.  Rabbi Sacks was asked by a young woman who was a student at Harvard doing a business leadership course, and she asked Rabbi Sacks for his help with her assignment. So he answered several questions, but the question that I wanted to bring to your attention was: what difference have you sought to make in the world?  The difference that he sought to make in the world, and this is what he said, “is to make Judaism speak to people who are in the world, because it's quite easy being religious in a house of worship, in a synagogue or church, or even actually at home or in the school. But when you're out there in the marketplace, how do you retain those strong values?  And secondly, the challenge came from University. I was studying philosophy at a time when there were virtually no philosophers who were religious believers, or at least, none who were prepared to publicly confess to that. So the intellectual challenges were real. So how do you make Judaism speak to people in those worlds, the world of academic life, the world of economy?  And in the end, I realized that to do that credibly, I actually had to go into the world myself, whether it was broadcasting for the BBC or writing for The Times, and getting a little street cred in the world itself, which actually then broadened the mission. And I found myself being asked by politicians and people like that to advise them on their issues, which forced me to widen my boundaries.” So from the very beginning, I was reminded that John–he wrote a piece. I don't know if you recall, but I think it was in 2005, maybe a little bit earlier. He wrote a piece for The Times about the two teenagers killed a young boy, Jamie Bulger, and he wrote a piece in The Times. And on the back of that, John Major, the prime minister at the time, called him in and asked him for his advice.  Following that, he realized that he had something to offer, and what he would do is he would host dinners at home where he would bring key members of either the parliament or others in high positions to meet with members of the Jewish community. He would have one on one meetings with the Prime Minister of the time and others who would actually come and seek his advice and guidance.  As Tanya reflected, he was extremely well read, but these were books that he read to help him gain a better understanding into the world that we're living in. He took his time around general elections to ring and make contact with those members of parliament that had got in to office, from across the spectrum. So he wasn't party political. He spoke to everybody, and he built up. He worked really hard on those relationships.  People would call him and say so and so had a baby or a life cycle event, and he would make a point of calling and making contact with them. And you and I have discussed the personal effect that he has on people, making those building those relationships. So he didn't just do that within the Jewish community, but he really built up those relationships and broaden the horizons, making him a sought after advisor to many.  And we came across letters from the current king, from Prince Charles at the time, asking his guidance on a speech, or asking Gordon Brown, inviting him to give him serious advice on how to craft a good speech, how long he should speak for? And Gordon Brown actually gave the inaugural annual lecture, Memorial Lecture for Rabbi Sacks last in 2023 and he said, I hope my mentor will be proud of me.  And that gave us, I mean, it's emotional talking about it, but he really, really worked on himself. He realized he had something to offer, but also worked on himself in making his ideas accessible to a broad audience. So many people could write and can speak. He had the ability to do both, but he worked on himself from quite a young age on making his speeches accessible. In the early days, they were academic and not accessible. Why have a good message if you can't share it with a broad audience? Meggie Wyschogrod Fredman:  What I also am thinking about, we're speaking, of course, here at an advocacy conference. And on the one hand, part of what you're describing are the foundations of being an excellent Jewish educator, having things be deeply accessible.  But the other part that feels very relevant is being an excellent global Jewish advocate is engaging with people on all sides and understanding that we need to engage with whomever is currently in power or may who may be in power in four years. And it again, speaks to his foresight.  Joanna Benarroch:  You know, to your point about being prophetic, he was always looking 10, 15, 20 years ahead. He was never looking at tomorrow or next week. He was always, what are we doing now that can affect our future? How do I need to work to protect our Jewish community? He was focused whilst he was chief rabbi, obviously on the UK, but he was thinking about the global issues that were going to impact the Jewish community worldwide. Meggie Wyschogrod Fredman:  Yes. I want to turn to the antidote that Rabbi Sacks proposed when he spoke here at Global Forum. Rabbi Jonathan Sacks:  I will tell you the single most important thing we have to do, more important than all the others. We have to celebrate our Judaism. We have to have less oy and more joy.  Do you know why Judaism survived? I'll tell you. Because we never defined ourselves as victims. Because we never lost our sense of humor. Because never in all the centuries did we internalize the disdain of the world. Yes, our ancestors were sometimes hated by gentiles, but they defined themselves as the people loved by God. Meggie Wyschogrod Fredman:  So he highlights the need to proudly embrace the particularism of Judaism, which really in today's world, feels somewhat at odds with the very heavy reliance we have on universalism in Western society. And underpinning this, Rabbi Sacks calls on us to embrace the joy of Judaism, simchatah, Chaim, or, as he so fittingly puts it, less oy and more joy. How did both of these shape Rabbi Sacks's wider philosophy and advocacy, and what do they mean for us today? Tanya White:  Rabbi Sacks speaks about the idea of human beings having a first and second language. On a metaphorical level, a second language is our particularities. It's the people, it's the family we're born. We're born into. It's where we learn who we are. It's what we would call today in sociology, our thick identity. Okay, it's who, who I am, what I believe in, where I'm going to what my story is. But all of us as human beings also have a first language. And that first language can be, it can manifest itself in many different ways. First language can be a specific society, a specific nation, and it can also be a global my global humanity, my first language, though, has to, I have to be able to speak my first language, but to speak my first language, meaning my universal identity, what we will call today, thin identity. It won't work if I don't have a solid foundation in my thick identity, in my second language. I have nothing to offer my first language if I don't have a thick, particular identity.  And Rabbi Sacks says even more than that. As Jews, we are here to teach the world the dignity of difference. And this was one of Rabbi Sacks' greatest messages. He has a book called The Dignity of Difference, which he wrote on the heels of 9/11. And he said that Judaism comes and you have the whole story of Babel in the Bible, where the people try to create a society that is homogenous, right? The narrative begins, they were of one people and one language, you know, and what, and a oneness of things. Everyone was the same. And Rabbi Sacks says that God imposes diversity on them. And then sees, can they still be unified, even in their diversity? And they can't.  So Rabbi Sacks answers that the kind of antidote to that is Abraham. Who is Abraham? Abraham the Ivri. Ivri is m'ever, the other. Abraham cut this legacy. The story of Abraham is to teach the world the dignity of difference.  And one of the reasons we see antisemitism when it rears its head is when there is no tolerance for the other in society. There is no tolerance for the particular story. For my second language. For the way in which I am different to other people. There's no real space for diversity, even when we may use hashtags, okay, or even when we may, you know, proclaim that we are a very diverse society. When there is no space for the Jew, that's not true dignifying of difference. And so I think for Rabbi Sacks, he told someone once that one of his greatest, he believed, that one of his greatest novelties he brought into the world was the idea of Torah and chochma, which is torah and wisdom, universal wisdom. And Rabbi Sacks says that we need both.  We need to have the particularity of our identity, of our language, of our literacy, of where we came from, of our belief system. But at the same time, we also need to have universal wisdom, and we have to constantly be oscillating and be kind of trying to navigate the space between these two things. And that's exactly what Rabbi Sacks did.  And so I would say, I'll actually just finish with a beautiful story that he used to always tell. He would tell the story, and he heard this story from the late Lubavitcher, Menachem Schneerson, Rabbi Menachem Schneerson, who was a very big influence on Rabbi Sacks and the leader of the Chabad movement.  So in the story, there's two people that are schlepping rocks up a mountain, two workers, and one of them just sees his bags that are full of rocks and just sees no meaning or purpose in his work. The other understands that he's carrying diamonds in his bag.  And one day they get a different bag, and in that bag there's rubies, and the person who carries the rocks sees the rubies as rocks, again, sees that as a burden. But the person who's carrying the rubies and understands their value, even though they may not be diamonds, understands the values of the stones, will see them in a different way.  The Lubavitcher Rebbe said, if we see our identity, our Judaism, as stones to carry as a burden that we have to just schlep up a mountain, then we won't see anyone else's particular religion or particular belief system or particularity as anything to be dignified or to be valued.  But if we see our religion as diamonds, we'll understand that other people's religions, though for me, they may be rubies, they're still of value. You have to understand that your religion is diamonds, and you have to know what your religion is, understand what it is. You have to embrace your particularity. You have to engage with it, value it, and then go out into the world and advocate for it. And that, to me, was exactly what Rabbi Sacks did. Meggie Wyschogrod Fredman:  So much of what you're outlining is the underpinning of being a successful engager in interfaith and inter religious work. And Rabbi Sacks, of course, was such a leader there. At  AJC, we have taken inspiration from Rabbi Sacks and have long engaged in interfaith and inter-religious work, that's exactly a linchpin of it, of preaching one's own faith in order to engage with others. Tanya White:  That's the oy and the joy. For Rabbi Sacks, it's exactly that, if I see it as the oy, which is schlepping it up the mountain, well, I'm not going to be a very good advocate, but if I see it as the joy, then my advocacy, it's like it shines through. Joanna Benarroch:  It's very interesting, because he was interviewed by Christian Amanpour on CNN in 2014 just after he stepped down, as she she quoted the phrase “less oy and more joy” back to him, referring to his description of the Jewish community. When he came into office in 1991 he was worried about rising assimilation and out-marriage. And she said: How did you turn it around?  He said, “We've done the book of Lamentations for many centuries. There's been a lot of antisemitism and a lot of negativity to Jewish identity. And if you think of yourself, exactly as you're describing, as the people who get hated by others, or you've got something too heavy to carry, you're not going to want to hand that on to your children.  If you've got a very open society, the question is, why should I be anything in particular? Being Jewish is a very particular kind of Jewish identity, but I do feel that our great religious traditions in Judaism is the classic instance of this.  We have enormous gifts to offer in the 21st century, a very strong sense of community, very supportive families, a dedicated approach to education. And we do well with our children. We're a community that believes in giving. We are great givers, charitably and in other ways.  So I think when you stay firm in an identity, it helps you locate yourself in a world that sometimes otherwise can be seen to be changing very fast and make people very anxious. I think when you're rooted in a people that comes through everything that fate and history can throw at it, and has kept surviving and kept being strong and kept going, there's a huge thing for young people to carry with them.” And then he adds, to finish this interview, he said, “I think that by being what we uniquely are, we contribute to humanity what only we can give.” What Rabbi Sacks had was a deep sense of hope. He wore a yellow tie to give people hope and to make them smile. That's why he wore a yellow tie on major occasions. You know, sunshine, bringing hope and a smile to people's faces. And he had hope in humanity and in the Jewish people.  And he was always looking to find good in people and things. And when we talk about less oy and more joy. He took pleasure in the simple things in life. Bringing music into the community as a way to uplift and bring the community together.  We just spent a lovely Shabbat together with AJC, at the AJC Shabbaton with the students. And he would have loved nothing more than being in shul, in synagogue with the community and joining in.  Meggie Wyschogrod Fredman:  Thank you Joanna, and that's beautiful. I want to end our conversation by channeling how Rabbi Sacks concluded his 2014 address. He speaks about the need for Jewish unity at that time. Let's take a listen.  Rabbi Jonathan Sacks:  We must learn to overcome our differences and our divisions as Jews and work together as a global people. Friends, consider this extraordinary historical fact: Jews in history have been attacked by some of the greatest empires the world has ever known, empires that bestrode the narrow world like a colossus. That seemed invulnerable in their time. Egypt of the pharaohs, Assyria, Babylonia, the Alexandrian Empire, the Roman Empire, the medieval empires of Christianity and Islam, all the way up to the Third Reich and the Soviet Union. Each one of those, seemingly invulnerable, has been consigned to history, while our tiny people can still stand and sing Am Yisrael Chai. Meggie Wyschogrod Fredman:  In Rabbi Sacks' A Letter in the Scroll, he talks about the seminal moment in his life when he most deeply understood Jewish peoplehood and unity. And that was 1967, the Six Day War, when the Jewish people, of course, witnessed the State of Israel on the brink of existential threat. To our AJC audience, this may ring particularly familiar because it was evoked in a piece by Mijal Bitton, herself a Sacks Scholar, a guest on our podcast, a guest Tanya on your podcast, who wrote a piece about a month after 10/7 titled "That Pain You're Feeling is Peoplehood'.  And that piece went viral in the Jewish world. And she draws this parallel between the moment that Rabbi Sacks highlights in 1967 and 10, seven, I should note, Tanya, of course, is referenced in that article that Mijal wrote. For our audiences, help us understand the centrality of peoplehood and unity to Rabbi Sacks' vision of Judaism. And as we now approach a year and a half past 10/7 and have seen the resurgence of certain communal fractures, what moral clarity can we take from Rabbi Sacks in this moment? Tanya White:  Okay, so it's interesting you talked about Mijal, because I remember straight after 7/10 we were in constant conversation–how it was impacting us, each of us in our own arenas, in different ways. And one of the things I said to her, which I found really comforting, was her constant ability to be in touch. And I think like this, you know, I like to call it after the name of a book that I read to my kid, The Invisible String. This idea that there are these invisible strings. In the book, the mother tells the child that all the people we love have invisible strings that connect us. And when we pull on the string, they feel it the other side.  1967 was the moment Rabbi Sacks felt that invisible pull on the string. They have a very similar trajectory. The seventh of October was the moment in which many, many Jews, who were perhaps disengaged, maybe a little bit ambivalent about their Jewish identity, they felt the tug of that invisible string. And then the question is, what do we do in order to maintain that connection? And I think for Rabbi Sacks, that was really the question. He speaks about 1967 being the moment in which he says, I realized at that moment every, you know, in Cambridge, and everything was about choice. And, you know, 1960s philosophy and enlightenment philosophy says, at that moment, I realized I hadn't chosen Judaism. Judaism had chosen me.  And from that moment forth, Rabbi Sacks feels as if he had been chosen. Judaism had chosen him for a reason. He was a Jew for a reason. And I think today, many, many Jews are coming back to that question. What does it mean that I felt that pull of the string on the seventh of October?  Rabbi Sacks' answer to that question of, where do we go from here? I think very simply, would be to go back to the analogy. You need to work out why Judaism is a diamond. And once you understand why Judaism is a diamond and isn't a burden to carry on my back, everything else will fall into place.  Because you will want to advocate for that particularity and what that particularity brings to the world. In his book, Future Tense, which, again, was a book about antisemitism, there was a picture of a lighthouse at the front of the book. That's how Rabbi Sacks saw the antidote for antisemitism, right? Is that we need to be the lighthouse. Because that's our role, globally, to be able to be the light that directs the rest of the world when they don't know where they're going. And we are living in a time of dizziness at the moment, on every level, morally, sociologically, psychologically, people are dizzy. And Judaism has, and I believe this is exactly what Rabbi Sacks advocated for, Judaism has a way to take us out of that maze that we found ourselves in. And so I think today, more than ever, in response to you, yes, it is peoplehood that we feel. And then the question is, how do we take that feeling of peoplehood and use it towards really building what we need to do in this world. The advocacy that Judaism needs to bring into the world. Meggie Wyschogrod Fredman:  We all have a role, a reason, a purpose. When Rabbi Sacks spoke to us a decade ago, more than a decade ago, at this point, those who were in the room felt the moral imperative to stand up to advocate and why, as Jews, we had that unique role.  I am so honored that today, now with Rabbi Sacks not here, you continue to give us that inspiration of why we are a letter in the scroll, why we must stand up and advocate. So thank you, Tanya and Joanna, for joining us at Global Forum and for this enlightening conversation. Tanya White:  Thank you so much for having us. Thank you. Joanna Benarroch:  Thank you so much.  Manya Brachear Pashman: If you missed last week's episode, please be sure to listen as two AJC colleagues pay tribute to their friends Sarah Milgrim and Yaron Lischinsky who were brutally murdered outside the Capital Jewish Museum in May.   

Nurses Out Loud – We delve into the high-stakes jury trial of Grace Schara in Appleton, WI. They examine disputed hospital protocols, including removal of legal advocate Scott Schara and “staff splitting” tensions. Defense tactics, from conspiracy labeling to misleading certification claims, draw nurse criticism. Expert Dr. Berdine recounts “countless” breaches of care, calling it “insane” and the worst clinical decision in his remarkable 46-year...

The world of cell therapy is changing rapidly, with revolutionary advancements in cryopreservation and bioprocessing protocols leading the way. In a recent episode of the Smart Biotech Scientist Podcast, host David Brühlmann sat down with Jeffrey Allen, Chairman and CEO of Evia Bio, to dive deep into the “how” of implementing cutting-edge techniques in the lab and the strategic mindset needed to move therapies from concept to clinic successfully.Jeffrey Allen is a passionate leader with a diverse background in shaping strategy, building high-performing teams, and driving exceptional results across public and private equity-backed organizations. With extensive C-level and international experience in the life sciences sector, Jeffrey has a proven track record of transforming performance and delivering profitable growth in various market environments.Here are three key takeaways for anyone passionate about advancing biotech:The four-step audit: bridging best practices and real-world results: Depending on client needs, the audit is performed either at the client's laboratory or at Evia Bio's own facility, ensuring real-world practices are scrutinized and optimized.Protocols matter and so does execution: Even the best-written protocols can falter if not followed meticulously. Regular process audits, sometimes conducted onsite by external partners, help identify “protocol creep” and ensure teams are consistently implementing best practices.Culture fuels innovation: Jeffrey's leadership advice resonated-aligning on strategy, fostering unified company culture, and surrounding yourself with talented people accelerates growth. Passion for the mission, combined with a strong, diverse team, can deliver both exceptional results and lasting employee engagement.Curious how these insights could save you months of frustration and millions in development costs? Tune in to the full episode, or get in touch to discuss how process optimization can empower your cell therapy journey!Connect with Jeffrey Allen:LinkedIn: www.linkedin.com/in/jeffreydallen2Website: www.eviabio.comEmail: jeffrey.allen@eviabio.comNext step:Book a free consultation to help you get started on any questions you may have about bioprocessing analytics: https://bruehlmann-consulting.com/callDevelop bioprocessing technologies better, faster, at a fraction of the cost with our 1:1 Strategy Call: The quickest and easiest way to excel biotech technology development. Book your call at www.bruehlmann-consulting.com/call/Support the show

Research analyst and writer Heather Zeiger of the Center for Bioethics and Human Dignity addresses the move by New York and other states to legalize medically-assisted suicide and how other countries are struggling with the decision to allow this.  She also addresses the backlash happening to so-called youth gender medicine as more youth are waking up to the reality of its dangers. Plus, as we get close to Father's Day, Carmen helps us look past our own earthly fathers' weaknesses and failures, and into our Heavenly Father's true love and care.   Faith Radio podcasts are made possible by your support. Give now: Click here  

Have you been diagnosed with Hashimoto's, or suspect your thyroid is behind your low energy, mood swings, brain fog, or chronic fatigue? You're not alone—and this episode is here to help you move beyond surface-level protocols that don't work.In today's Q&A-style conversation, we're tackling your top questions and revealing what most healing plans miss when it comes to supporting autoimmune thyroid issues. Whether you've tried everything or are just starting your journey, we break down the Top 3 things you can start doing right now to support your thyroid, regulate your body, and finally feel more like yourself again.✅ The Top 3 Things You Can Do for Hashimoto's TodayFoundational foods to calm inflammation and support immune toleranceThe role of stress and nervous system regulation in long-term thyroid repairThe essential minerals and timing of thyroid medication that make a real difference

Max Marchione is the founder and President of Superpower, a digital healthcare platform that recently raised a $30 million Series A to make preventative and personalized medicine accessible to consumers.In this episode of World of DaaS, Max and Auren discuss:Billionaire-level health protocols and testingWhy AI will replace expensive doctorsPeptides, toxins, and human enhancementThe future of personalized medicineLooking for more tech, data and venture capital intel? Head to worldofdaas.com for our podcast, newsletter and events, and follow us on X @worldofdaas.  You can find Auren Hoffman on X at @auren and Max Marchione on X at @maxmarchione. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Timestamps00:24 - Intro06:01 – Why Christ Over All Published this Piece07:07 – What Was Will Spencer's Aim With His Piece?09:16 – What Was Illuminating for Dr. Wellum?11:06 – Defining the Manosphere, and 4Chan14:44 – The ‘Expert' Claim and Will's Testimony18:29 – Is There A Growing Need to Know What It Means to Be a Man?22:14 – Has Social Media Made a Difference in the Way Men Interact?24:36 – Is Father Famine a Necessary Condition for Neo-Nazi Ideology?28:40 – Is ‘Neo-Nazi' a Helpful Term?33:42 – What Changed Will's Mind on Leaning Towards Neo-Nazi Ideology?39:16 – What Kind of Arguments are Being Made?41:40 – The Political Ramifications of a Christian Prince46:46 – The Six Hour Stone Choir Podcast51:35 – The Place of White Men Today56:45 – Picking Our Role Models Carefuly59:17 – Fighting as Christians & Addressing Women1:03:34 – Is There a Place to Ask Questions about Historical Revisionism?1:09:15 – Membership in a Church Regarding The Question of Neo-Nazism1:23:12 – The Problem of Porn vs. The Problem of Neo-Nazism?1:27:28 – Stone Choir's View of Evangelism1:32:05 - Outro Resources To Click“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Defeating Holocaust Denialism” – Updated” – Will SpencerThe Will Spencer Podcast“Single Parents in the United States” – Wikipedia“Percentage of births to Unmarried Women in the United States from 1980 to 2023” – Statista“The Truth About Pepe the Frog and the Cult of Kek”Will Spencer Tweet about the Stone Choir PodcastHitler Hated Christ X Account“A Neo-Nazi Godsend” – Douglas WilsonThe Antioch DeclarationJames White vs. Corey Mahler Debate Black SanctificationTheme of the Month: The Paterfamilias: Making Fatherhood Great AgainGive to Support the WorkBooks to ReadThe Unprotected Class: How Anti-White Racism is Tearing America Apart - Jeremy CarlReturn of the Strong Gods: Nationalism, Populism, and the Future of the West - R.R. RenoFather Hunger: Why God Calls Men to Love and Lead Their Families – Douglas WilsonBlack Sun: Aryan Cults, Esoteric Nazism, and the Politics of Identity – Nicholas Goodrick-ClarkeNazi Ecology: The Oak Sacrifice of the Judeo-Christian Worldview in the Holocaust – R. Mark MusserWarrant for Genocide: The Myth of the Jewish World Conspiracy and the Protocols of the Elders of Zion - Norman Rufus Colin CohnKL: A History of the Nazi Concentration Camps – Nikolaus WachsmannSurvival in Auschwitz – Primo LeviMan's Search for Meaning – Viktor FranklThe Hiding Place – Corrie Ten BoomChrist in Dachau – Fr. Johannes LenzFrom Darwin to Hitler – Dr. Richard WeikartHitler's Religion: The Twisted Beliefs that Drove the Third Reich – Dr. Richard WeikartThe Rise and Fall of the Third Reich – William ShirerThe Final Solution: The Attempt to Exterminate the Jews of Europe, 1939-1945 – Gerald ReitlingerOrdinary Men: Reserve Police Battalion 101 and the Final Solution in Poland – Christopher BrowningHitler's Furies: German Women in the Nazi Killing Fields – Wendy Lower

Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and owns and operates 2 clinics in the north east. Jason lives in Miami, with Melissa and 3 kids. He is mostly teaching, lecturing and consulting. In this episode, Dr. Jason Sonners shares his expert advice on hyperbaric oxygen therapy, its applications and what kind of stacking you can do with HBOT to multiply the benefits. Learn more about Dr. Sonners here: http://hbotusa.com Instagram: @hbotusa Check out Dr. Sonners books here: Oxygen under Pressure: https://amzn.to/43OS0YM The Art and Science of Hyperbaric Medicine: https://amzn.to/4jDGa9w Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:05 What hyperbaric oxygen therapy is 10:28 Applications 19:24 Oxygen and Brain Injury 36:20 Stacking for added benefits 43:00 Getting our of "fight or flight"

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're back to our usual routine with listener questions on grip strength as a limiting factor for strength training, recovery protocols particular after long endurance events, and the relationship between LT1 and LT2.   As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions.   Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss various fitness topics, focusing on overcoming grip strength challenges during workouts and effective recovery strategies after long gravel races. They share personal experiences and insights on how to improve grip strength, alternative exercises, and the importance of listening to one's body during recovery. The discussion emphasizes the significance of maintaining a balanced approach to strength training and recovery, particularly for cyclists and endurance athletes. In this conversation, the speakers discuss various aspects of recovery for athletes, particularly in cycling. They emphasize the importance of planning recovery after races, balancing race participation with training, and the role of nutrition and recovery modalities. The discussion also delves into the dynamics of lactate thresholds (LT1 and LT2) and how they relate to performance and recovery.   Chapters 00:00 Overcoming Grip Strength Challenges in Workouts 17:19 Effective Recovery Strategies After Gravel Events 22:59 The Importance of Recovery Planning 24:47 Balancing Race Participation and Training 26:15 Post-Race Recovery Protocols 29:17 The Role of Nutrition in Recovery 33:43 Recovery Equipment and Modalities 36:00 Understanding LT1 and LT2 Dynamics

For over four decades, Paola Harris has been at the forefront of UFO journalism, uncovering classified government files, firsthand testimonies, and shocking evidence about extraterrestrial presence on Earth. In this exclusive interview, Paola reveals 75+ years of hidden UFO encounters, the truth behind nuclear warnings from ETs, and what top military insiders don't want you to know. From Roswell to the Trinity crash, Paola exposes suppressed information, the real reason extraterrestrials are monitoring humanity, and her personal encounters with non-human intelligence.Paola Harris is a renowned investigative journalist, author, and UFO researcher, known for her groundbreaking work in exposing government cover-ups and documenting high-profile UFO encounters. She has worked closely with Colonel Philip Corso, studied under Dr. J. Allen Hynek, and interviewed countless military officials, scientists, and contactees. Her work has helped bridge the gap between extraterrestrial intelligence, consciousness, and global disclosure movements. This conversation dives deep into the most compelling UFO evidence of our time, the shocking patterns behind extraterrestrial visitations, and the urgent message humanity needs to hear. Watch until the end—this changes everything!___________________BOOKS MENTIONED:✦ Connecting the Dots: Making Sense of the UFO Phenomena by Paola Harris |

In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn't exposure—it's lost immune tolerance, and the solution is rebuilding resilience.   You'll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, and gut cell mitochondria is key to restoring proper function.   They also cover how para-probiotics—dead bacteria—can retrain an overactive immune response. If you're sensitive to foods, histamines, or your environment, this episode lays out what to do next.   In This Episode: 00:00 Introduction to Early Childhood Exposure and Health Benefits 02:59 Interview with Steve Wright: Retraining a Broken Gut Immune System 05:26 Understanding the Immune System and Its Connection to the Gut 08:02 Challenges in Modern Health and the Importance of Gut Resilience 10:50 The Role of the Gut in Immune Function and Balance 23:04 Layers of the Gut and Their Functions 26:36 Mitochondria and Gut Health 27:59 Impact of Antibiotics on Gut Microbiome 28:47 The Role of Stomach Acid in Digestion 31:51 Resetting Gut Health 33:27 Individualized Diets and Food Tolerance 36:44 Repairing Gut Health: Steps and Supplements 40:32 Para Probiotics: An Overview 44:51 Healthy Gut Products and Protocols 48:46 Final Thoughts and Recommendations     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Healing the gut isn't just about avoiding toxins—it's about building resilience." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS     Connect with Steve Wright: Website: https://healthygut.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this powerhouse episode of The Thyroid Fixer Podcast, I'm pulling back the curtain and sharing something deeply personal: my recent uterine cancer diagnosis. But this isn't just a story about me—it's about everything I'm uncovering for YOU as I navigate the tough questions about hormone replacement, cancer risk, and bioidentical hormones. I brought in the hormone whisperer herself, Betty Murray, to break down my DUTCH test results and show you how this test can reveal critical pieces of your hormonal puzzle, from estrogen metabolism to those sneaky detox pathways that even most practitioners don't see coming. If you've ever wondered how to personalize your hormone replacement and avoid the cookie-cutter clinic approach, this episode is your must-listen cheat sheet. We're diving deep on why no woman should settle for an algorithmic approach to hormone therapy—because you are not an algorithm! You'll hear exactly how genetics, lifestyle, and even environmental toxins can impact your estrogen metabolism and overall cancer risk. We'll talk about what those DUTCH test dials really mean for your thyroid, testosterone, cortisol, and most importantly, your long-term health. Whether you're already on HRT, battling fatigue, have a family history of cancer, or simply want to bulletproof your future, this episode will arm you with the knowledge to advocate for your own body...plus, you'll get some never-heard insights into how I'm customizing my post-cancer hormone protocol. WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Resources to Click“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Defeating Holocaust Denialism” – Updated” – Will Spencer“Single Parents in the United States” – Wikipedia“Percentage of births to Unmarried Women in the United States from 1980 to 2023” – StatistaNever Gonna Give You Up – Rick AstleyMacy's Thanksgiving Day Parade RickRollFeels Good Man Trailer #1“The Truth About Pepe the Frog and the Cult of Kek”Poster of a Jewish man Controlling Spiders Weaving a Conspiracy – United States Holocaust Memorial Museum“Protocols of Learned Elders of Zion” – FBI Vault“The Turner Diaries” – William Luther Pierce“The Turner Diaries” – ADL“The father, the son, and the racist spirit: being raised by az white supremacist” – Johnathon Kelso and Seyward Darby“The Guru of White Hate” – Will Blythe“The Turner Diaries, Other Racist Novels, Inspire Extremist Violence” – Camille JacksonAdolf Hitler: The Greatest Story Never Told – IMDB ListingEuropa: The Last Battle – IMDB Listing“Fact-Checking Europa: The Last Battle | Part 1” – Keith WoodsWill Spencer Tweet about the Stone Choir PodcastHitler Hated Christ X Account“A Neo-Nazi Godsend” – Douglas WilsonTheme of the Month: The Paterfamilias: Making Fatherhood Great AgainGive to Support the Work Books to ReadThe Catcher in the Rye – J.D. SalingerThe Lord of the Flies – William GoldingNazi Ecology: The Oak Sacrifice of the Judeo-Christian Worldview in the Holocaust – R. Mark MusserWarrant for Genocide: The Myth of the Jewish World Conspiracy and the Protocols of the Elders of Zion – Norman Rufus Colin CohnKL: A History of the Nazi Concentration Camps – Nikolaus WachsmannSurvival in Auschwitz – Primo LeviMan's Search for Meaning – Viktor FranklThe Hiding Place – Corrie Ten BoomChrist in Dachau – Fr. Johannes LenzFrom Darwin to Hitler – Dr. Richard WeikartHitler's Religion: The Twisted Beliefs that Drove the Third Reich – Dr. Richard Weikart

In Part 2 of Pre Steroid-Era Training Protocols, we keep the pre-steroid era lens on but bring it forward—pulling lessons from the past into how you can fine-tune your “now.” Rep schemes, recovery, fatigue management, and why progression models likely still need a bit of human touch. Wrapping up with the introduction of Arthur Jones' Nautilus machines, and romanticizing the minimalist, burly, barbell garage Dad. Episode Timestamps:00:00 Introduction to Part 204:06 Bryan's Training Experiment: Full Body Approach10:12 Aaron's Upcoming Show and Dieting Insights16:08 Exploring Historical Training Styles22:58 Rep Schemes and Training Volume25:51 Failure, Effort, and Auto-Regulation in Training33:58 Managing Fatigue: Different Approaches36:46 Exploring Recovery and Progression Models39:53 Understanding Linear Progression and Its Variants43:38 The Evolution of Training Methods: From Volume to Isolation48:24 The Impact of Historical Training Routines51:40 The Nautilus Revolution in Strength Training01:00:00 Romanticizing the Basics: The Blue Collar Approach to Training01:04:04 Reflections on the Golden Era of Bodybuilding Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

The Jewish holiday of Shavuot, when Jewish people celebrate the gift of the Torah – the Hebrew bible, was marred by violence as eight people were attacked Sunday in Boulder. Attorney General Phil Weiser provided an update on the latest developments. Then, have immigration protocols shifted from finding criminals to stopping those following the current guidelines? Later, oil companies aren't always complying with fracking laws. Plus, how cancelling millions of dollars in grants has impacted addressing environmental inequities. Also, a look back as Pride 2025 kicks off, and the evolution of street art. 

Send us a textWhen is the right time to prescribe antibiotics—and how do you pick the right one? In this episode, Cara and Missi are joined by a clinical pharmacist, Dr. Teresa Ash, to break down the science (and the art) of antibiotic selection in midwifery. From GBS prophylaxis to upper respiratory infections, we explore when antibiotics are essential, when they're not, and how midwives can be antimicrobial stewards without sacrificing patient safety. Smart, evidence-based, and just a little cheeky—this is the prescription for better practice. #AntibioticStewardship #MidwiferyEducation #WeHeartPenicillin #PerinatalCare #PharmacyAndMidwifery #InfectiousDiseases #MaternalHealth #SafePrescribing #AntibioticAwareness #InterprofessionalTeam 

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Let's Chat!The wall speaks your forgotten truths back to you, etched with glyphs representing aspects of yourself abandoned along the way. Standing before it, you face a choice that will determine whether you continue living as a performance or finally emerge as your authentic self.In "The Wall that Whispers," we journey deep into the metaphorical island where men confront what they've become to survive in a world that demanded their conformity. This isn't just another discussion about self-improvement—it's about soul recovery, about remembering a name only you could build.The sacred pattern reveals itself through five soul chambers: Kamarin (the mirror shore), Vor-veyon (the hollowing veil), Ashtar (the tower of rejection), Sol-anon (the chapel of silence), and Sith-veyon (the crimson mar). Each represents a fragment of your authentic self buried each time life taught you to shrink rather than expand.Most men never stand at this wall. They continue bleeding out their authentic selves slowly—when fathers tell them to stop crying, when friends mock their emotions, when workplaces praise workhorse behavior over humanity. What remains isn't the authentic self but a performance created to be accepted, desired, and chosen.The ritual shared here isn't metaphorical—it's a new signature in your nervous system. By acknowledging every ghost of yourself that never made it out, you forge a weaponized identity strong enough to face what most men avoid their entire lives: the quiet truth of self-abandonment.Because men who forget their name become men who forget their worth. They become passive lovers, silent fathers, performative leaders, and they pass that forgetting on like inheritance, not through what they say, but through what they refuse to feel. Will you continue this legacy, or will you finally reclaim the pattern they tried to erase?"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let's Chat!What if your journey to confidence isn't about conquering the world, but about remembering who you truly are?The series finale of The Confidence Protocols takes us deep into the metaphorical island where we confront the ten shadows of ourselves—each one a version we created for survival. The perfect charmer, the disciplinarian, the seducer, the pleaser, the performer—all these fragments demanding we bow to their strategy. But true sovereignty comes not from destroying these aspects, but from absorbing and forgiving them.Standing before the throne, we discover its most profound test: can you claim your power without needing validation? The throne doesn't glow or pulse when approached—it simply waits, indifferent, much like life itself. This moment reveals the essential truth that most personal development misses: confidence isn't about performance but presence. As the veil between worlds thins, we understand that this journey through our shadows wasn't just fantasy but the space our soul created when our body couldn't fight anymore—a chance to remember what most forget.The most dangerous man isn't the loudest, the richest, or the most impressive. He's the one who remembers who he is and needs no one else to believe it. Your journey doesn't end with completing these protocols; it begins with carrying this sovereignty quietly into every room, letting your presence speak volumes without explanation. Ready to seal your transformation with action? Complete the final ritual—speak the names of your trials, write your commitment, and do something your old self wouldn't dare."True mastery is found in the details. The way you handle the little things defines the way you handle everything."

This week on The You Can Fix You podcast we delve into the crazy phrases and terminologies of strength training and what they mean!There's actually so much to cover, this one will even need a part 2!!A great insight to all the different ways you can change up your programming to get stronger and keep things more enjoyable too, stuff we've liked and stuff we've hated.

Let's Chat!What if your greatest power isn't saying "yes" to more opportunities, but firmly closing the door on what drains you? The Warden's Gate stands as perhaps the most challenging trial in the Confidence Protocol—not because it demands strength, but because it requires absolute clarity about what you'll no longer tolerate.Most men misunderstand boundaries, treating them like temporary shields rather than permanent declarations. We hesitate at crucial moments, leaving gates open that should remain forever closed. Each compromise, each moment of saying "yes" when our spirit whispers "no," creates an invisible energy leak. Over time, these leaks don't just diminish our confidence—they reshape who we are.This episode introduces the powerful concept of "Vow" (Val)—not merely a word but an energetic seal that transforms how your presence is received by the world. When you earn this seal, you no longer flinch when saying no. You don't soften your edges to appear more approachable. You don't lower your standards to avoid conflict. Instead, you become the gate itself—clean, calm, and unflinching in your refusal of what doesn't honor your energy.The ritual shared in this episode isn't about dramatic confrontation. It's about identifying that one relationship, habit, or situation that's been draining your power, and closing it without explanation, without permission, and without noise. Not from anger or fear, but from the sovereign clarity of a man who protects what powers him.This practice may initially feel lonely as you close gates you've left open for too long. But on the other side of that discomfort lies everything you've been seeking—clarity, confidence, and the unmistakable presence of a man who knows exactly what deserves access to his energy.Ready to discover which gates you need to close? Listen now, and remember—what you see internally, you see externally. Your boundaries aren't walls; they're filters ensuring that what passes through you is worthy of you."True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let's Chat!"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

In part one of this two-part episode episode, we go deep on pre-steroid era training – how some of OGs like Sandow, Hackenschmidt, and Reeves built amazing physiques long before pharma entered the game. We cover the rise of full-body training, the birth of machines, old-school recovery, real food, and timeless work ethic. A look in the rearview mirror at where this all started and what still matters today. Part two releases next week.Timestamps:00:00 Introduction to Pre-Steroid Era Training12:07 The Evolution of Training Protocols24:03 Understanding Full Body Training30:32 The Role of Machines and Cables in Training32:00 Evolution of Fitness Culture35:57 Training Routines: Past vs Present40:03 The Hard Truth About Full Body Training45:02 Spotlight on Pre-Steroid Era Athletes59:59 Diverse Training Approaches of Legends Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Aging doesn't have to slow you down, especially in fitness. If you're over 45, you've probably noticed recovery takes longer, and the aches seem to linger. But Dr. Derek Alessi, an expert dedicated to helping people in the 45+ age group, is here to show how the right approach to nutrition and exercise can help you outshine people half your age. We explore the common mistakes people make when trying to stay fit, including how to work smarter, not harder, and prioritize recovery. We also discuss the importance of keeping your metabolism firing as you age, how to address insulin resistance, and the impact of strength training on healthy aging.Dr. Derek provides actionable tips on nutrition and the best supplements to keep you feeling energized and performing at your best. If you've been putting off a fitness routine due to age, this episode will give you the push you need to get started, so tune in now! “You're not going to accomplish what you want to if you don't believe in yourself.” ~ Dr. Derek Alessi In This Episode:- Challenges of aging and fitness after 45- Common pitfalls and missteps in midlife fitness- How fitness after 45 differs from other age groups- Understanding metabolism and muscle maintenance- The case for supplementation and modern nutrition- Protocols for addressing insulin resistance- Challenges and success of building a supplement company- Advice for aspiring entrepreneursDownload a FREE copy of my book: https://go.perfectweekmd.com About Dr. Derek Alessi:Dr. Derek is a health and fitness expert who transformed his life after overcoming teenage obesity by losing over 80 pounds through strength training and nutrition. He holds a PhD in Health and Physical Education and a master's degree in Nutrition, and is a certified trainer with the National Strength and Conditioning Association. Dr. Derek is the author of several books, including The Bermuda Triangle Diet and Lose Fat Forever. He has appeared on over 2,100 TV and 400 radio programs nationwide. He currently operates Dr. Derek Health & Fitness, a private training facility in East Amherst, New York, and hosts the weekly TV show "Live It Fit Now!" on NBC affiliates in Cleveland and Buffalo.Shop for foods and supplements: https://strengthgenesis.com/ Website: https://alessifit.com/ LinkedIn: https://www.linkedin.com/in/derek-alessi-phdInstagram: https://www.instagram.com/alessifitness/ Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:

Today's episode breaks down everything you need to know about heat adaptation.The consequences of overlooking it range from piss poor performance (BEST case scenario) to heat injury (exhastion, stroke, cramps) to actual death (it happens more than it should).Don't show up unprepared. This episode will show you the way.Sections-What is heat training-Who it applies to-Why it matters-Key heat training adaptations-What is considered 'heat'? (temperature/dew point)-Heat training methodsActive - training in the heatpassive - saunas, baths, hot tubs-Protocols (long term, cramming)Hydration RecsWater per hourSodium/electrolytes-Common mistakestoo shortstopping too earlycrossing the line between tough and dumb-ClosingSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

With so many supplements on the market, how do you know what's actually worth taking—and what's just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who's applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren't getting the nutrients they need—even if they're taking vitamins—and how Steve's new platform, SuppCo, is making it easier to figure out what to take, what to skip, and what to trust. You'll learn: • Why 70% of people are still low in at least one important nutrient (and how that affects your energy, mood, sleep, and more) • The truth about getting everything you need from food (and why that's harder than it sounds) • How to spot low-quality supplements and avoid harmful fillers and contaminants • Why your doctor may not know how supplements interact with your medications • How to SuppCo's app can help you track all your supplements, avoid taking too much of certain nutrients, and personalize your health routine (BTW, when you download the SuppCo app, you can view my personal supplement Stack and Protocols). If you take supplements—or are thinking about it—this episode will help you do it smarter, safer, and more effectively. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive +++ SPONSOR COPY This episode is brought to you by Big Bold Health, Timeline, AirDoctor, and Sunlighten. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on what the mainstream gets wrong. You’ll also hear about his powerful recovery journey after a life-altering injury and below-the-knee amputation, and how it reshaped his approach to healing, resilience, and purpose. Plus, discover surprising insights on prostate health, the mysterious origins of Lyme disease, and the latest tools shaking up regenerative medicine. This episode is packed with takeaways that could radically shift how you think about your body, your health, and your potential to heal. Full show notes: https://bengreenfieldlife.com/blueman Episode Sponsors: BiOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code BEN10 for 10% off your order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. SuperTeeth: One of the first oral care brands that creates products that safely remineralize teeth without the need for fluoride. Visit GetSuperTeeth.com and use code BENGREENFIELD for 15% off. MUDWTR: Not only does MUDWTR give you that morning boost you need, but it’s also packed with adaptogens, antioxidants, and is 100% USDA-certified organic, non-GMO, gluten-free, vegan and kosher. Give MUDWTR a shot and save up to 43% off your entire order, free shipping and a free rechargeable frother by going to mudwtr.com/bengreenfield. Lumen: Optimize your metabolism with Lumen! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off!See omnystudio.com/listener for privacy information.

The House Administration Committee, led by Chairman Bryan Steil, has been investigating for two years, revealing issues like the absence of CVV codes for donations. The investigation has expanded, with President Trump's directive and involvement from the Justice Department and FBI. Steil also addresses a Milwaukee County judge's alleged obstruction of ICE, emphasizing the need for accountability. Lily Tang Williams, a New Hampshire congressional candidate, shares about her journey from communist China to the U.S. and her political activism. Williams, running for Congress for the third time, highlights her concerns about the erosion of American freedoms and the influence of Chinese businesses in the U.S., citing a recent purchase by a wealthy Chinese investor in Nashua, New Hampshire. She emphasizes the need to protect national security and criticizes her opponent, Maggie Goodlander, for her ties to Democratic politics and her voting record. Finally, Annie Parchert from the Illinois Freedom Alliance is working to revitalize the Republican Party in Illinois through a ground game project called Operation Precinct Power. She notes that 6,000 out of 10,060 precinct committeeman positions are vacant. Parchert emphasizes the importance of filling these roles to influence party decisions and increase voter turnout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual hallucinations and lazy eye occur. I also cover specific visual protocols to increase alertness and focus during work, improve sleep, and support visual health. Additionally, I highlight key vitamins essential for vision and discuss supplements such as lutein and astaxanthin for maintaining long-term eye health. Huberman Lab Essentials are short episodes—approximately 30 minutes—focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and full-length episodes will continue to be released every Monday. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Improve Vision 00:01:01 Eyes, Lens, Eyelashes 00:02:40 Retina, Photoreceptors & Brain 00:06:34 Eyesight & Subconscious Vision Effects 00:07:25 Sponsor: Eight Sleep 00:09:02 Time of Day & Retina, Tool: Morning Sunlight Exposure 00:12:02 Tool: Reduce Nearsightedness & Outdoor Time 00:12:33 Accommodation, Focus, Tools: Panoramic Vision; Upward Gaze 00:16:20 Sponsor: AG1 00:18:14 Improve Vision, Tools: View Distances; Smooth Pursuit; Accommodation 00:21:08 Binocular Vision, Lazy Eye, Children 00:23:57 Hallucinations & Visual System 00:25:09 Sponsor: ROKA 00:26:57 Improve & Test Vision, Tool: Snellen Chart 00:29:03 Support Vision, Tool: Vitamin A & Vegetables 00:30:23 Supplements, Lutein, Astaxanthin 00:32:52 Recap & Key Takeaways; Cardiovascular System Disclaimer & Disclosures