Podcasts about protocols

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine, where he runs the Huberman Lab. He is the author of Protocols: An Operating Manual for the Human Body.This episode is brought to you by:ProLon science-backed Fasting Mimicking Diet that helps activate cellular renewal through fasting, while still eating nourishing mealsEight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heatingMomentous high-quality creatine for cognitive and muscular supportHelix Sleep premium mattressesTimestamps:00:00:00 — Who is Dr. Andrew Huberman?00:02:03 — Dean Potter, The Dark Wizard, and the physics of raw energy.00:04:11 — Why competition destroys performance.00:05:45 — Laird Hamilton, tow-in surfing, and the lure of big waves.00:06:27 — Training with Dorian Yates.00:18:29 — The full weekly split that keeps building strength at 50.00:21:00 — Neck training.00:25:56 — AssaultBike vs. Airdyne.00:31:12 — Revisiting MDMA and psychedelics.00:48:06 — Inducing plasticity is only half the job.00:53:17 — The one-day protocol that cut my anxiety by 90%.01:00:27 — Cortisol as the master key.01:03:26 — Peptides demystified: GLP-1s, growth hormone, and BPC-157.01:14:44 — The Enhanced Games, the Deca burrito, and the honesty problem.01:17:56 — Pinealon, epitalon, and the hunt for more REM sleep.01:25:02 — Why women, not gym bros, are the real peptide market.01:35:52 — Why "no reported side effects" is a trap.01:43:48 — Stem cells, cartilage regrowth, and mining the body for medicine.01:46:37 — AI, wearables, and the race to write to the nervous system.01:54:12 — The MIT mask that puts you to sleep in six minutes.01:56:09 — Inside Andrew's new operating manual, Protocols.02:03:30 — Navigating grief and remapping loss.02:04:40 — Shut up, suit up, show up.02:08:03 — Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Randy Newberg sits down with MTNTOUGH coaches Sarah Maschino and Nick Bechtold to break down the brand-new Always Ready 50+ program. Designed for hunters and active adults over 50 (but perfect for anyone rebuilding after injury, desk life, or time off), this 12-week, 3-day-per-week plan focuses on strength, balance, mobility, and progressive conditioning without the beat-down. They discuss building a “fitness buffer” for longevity, training around common aches and injuries, the difference between motivation and discipline, and real stories of older hunters reclaiming bucket-list adventures. Practical, honest, and life-changing — this is how you stay dangerous for decades.V I D E O S TO W A T C H N E X T

Send us Fan MailDr. Schmidt is the Georgia Athletic Association Endowed Professor at the University of Georgia and Co-Director of the UGA Concussion Research Center. Her research program focuses on the continuum of concussion management, including injury assessment, clinical recovery, rehabilitation strategies, and evidence-based return-to-activity protocols. She is particularly recognised for advancing the evidence surrounding post-concussion return-to-drive decision-making, an emerging area of clinical importance given the cognitive, visual, and motor demands of driving following mild traumatic brain injury. Her sustained contributions to concussion science were recognised in 2025 with her induction as a Fellow of the National Athletic Trainers' Association (NATA), one of the profession's highest distinctions. With more than 3,500 citations in the scientific literature, Dr. Schmidt's work has substantially influenced contemporary concussion research, clinical guidelines, and interdisciplinary approaches to patient care. 01:10 - Journey into Concussion and Return-to-Driving05: 15 -What is a concussion?06:50 - Why Don't We Really Think of Concussion and Return-to-Drive?09:00 – Drink Driving Paradox and Concussion11:30 – Messaging Around Return-to-Drive15:10 – What Does Return-to-Drive Protocols 21:00 – Development of Protocols 28:00 – Heavy Machinery 34:00 - Where to Find and Help Dr Julianne Schmidt's Work  Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion  Email: headfirstconcussion@gmail.com  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Becca: Hi Dr. Cabral! My husband is challenged by a "cobalt conundrum". Several years back he was overexposed to wet cement, spending hours mixing it with his hands. (Big mistake) Shortly after he developed a severe body rash along with painful cramps and diarrhea. After many tests, they found an allergy to cobalt via a skin test, and we assume it relates to the cement mixing incident. Severely limiting cobalt both topically and in diet has helped, but he still struggles with GI issues. Functional medicine tests showed leaky gut. He attempted treatment but even one basic supplement (dairy free igg) caused severe stomach issues. Meanwhile he's missing vital nutrients from avoiding b12 (cobalt) etc. How can he address leaky gut and allergies when he's so sensitive to treatments? Signed, Your Fan       Ally: Hi Dr. Cabral, I am a new Level 2 graduate and I have a new client who is 20-years old with a history of anorexia. she is 5-years post treatment. She complains of bloating, constipation, and just having trouble eating. She is of normal weight, and is looking for relief. I was thinking of doing the Big 3 labs and the CBO protocol.. Any recommendations would be very appreciated. I do not want to recommend the wrong plan of care for her. Warmest regards, Ally :)      Tommy: Hey Dr. C, I'm an IHP, 36. Had a birth defect, 3 operations by the age of 8 including tonsillectomy. Sleep issues began at 9, insomnia by 12, eczema, fainting, 14 years of steroid creams and thousands of antibiotics. I've got high heavy metals and Citrabacter freundi. I can't tolerate any protocols even at a lower dose, they make my existing problems worse. On days where I train intensely I struggle to shut off. I feel like my body is always stuck in a low level of stress. I've cut down my training a lot but I'm not sure what else I can do. I'm tolerating zinc Carnosine which helps but I still always have red skin on my face. Still struggle to tolerate stress. If only I could do a heavy metal protocol.       Sarah: Hi! Hope you are well and love tuning in daily to learn from you! I have been trying to heal leaky gut and chronic hives for over a decade now. Because I am very reactive I stop and start a lot. However, I recently gave in and started a low dose prednisone and over a couple weeks lost 10lbs of inflammation, hives gone, that I couldn't break with any diet (restriction), exercise etc. I would like to do some testing and do the CBO protocol as this started after antibiotics. My question is, will this skew the results of cortisol/A1C and will it be okay to continue on to keep symptoms calm while getting to the root and going through some protocols? Thanks! (BTW) I have tried all the natural stabilizers and didn't help calm symptoms. (Quercetin, Vit C, Mag, etc)       Sienna: Hi Dr. Cabral, this is a follow up to my question on 3782 re testing for perimenopause please. Thank you for your guidance and if I could run EL labs I would. I have NO access to Saliva Testing in my country (and EL don't ship here). So I know about SMM & Fertility Labs but can't run them so I am *specifically* asking IF estrogen & progesterone tested by an endocrinologist (BLOOD) have ANY value as a way to look at levels? LH, FSH & AMH are great as I can get these from bloods, can you please provide the healthy ranges vs. perimenopause? Would really appreciate it as this is the only option I have to look deeper & PCP here don't have a functional approach so really value your guidance on anything you can share to help me support my body. Thank-you, Sienna     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3817 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

We know that we're supposed to forgive, but what if someone has wronged you so deeply that you don't know where to start? In this week's interview, Dr. Bruce Hebel joined us to teach you how to forgive using his 7 Protocols of Forgiveness. You've heard it before: "Bitterness is the poison we drink hoping someone else dies." You've been drinking poison, brother, but this episode is your 7-step antidote. Check out https://tinyurl.com/forgiveness115 for more information!  Want to protect your marriage? Get our free ebook: 7 Guardrails to Protect Your Marriage Before It's Too Late. https://meninthearena.org/pages/7-marriage-guardrails  Has Men in the Arena helped you make a change in your life, small or large? We want to hear your impact story! https://meninthearena.org/pages/hero-stories  You can start a ministry to father the fatherless in your church! Learn how with our sponsor, Kids Outdoor Zone at https://kidsoutdoorzone.com/arena.  

When should a dental practice owner continue coaching a team member, and when is it time to let that person go? In this episode, Kirk Behrendt speaks with Katrina Sanders, a clinical dental hygienist, business owner, and dental educator, about identifying leadership gaps, clarifying expectations, evaluating core-value alignment, and addressing performance problems before they damage the team. You will learn how to distinguish between employees who lack support and employees who are unwilling to meet expectations, why accountability should never be a surprise, and which behaviors may signal that termination is the right decision. To build a stronger, more aligned team, listen to Episode 1074 of The Best Practices Show!Main Takeaways:Leaders must clearly communicate expectations, standards, and operating procedures before holding team members accountable.Core values give team members practical guidance for making decisions and understanding what excellence looks like.Practice owners should determine whether inadequate tools, training, calibration, or support are preventing a team member from succeeding.Regular scorecards and feedback conversations give employees a clear understanding of whether they are meeting expectations.A team member's lack of motivation may result from toxic team dynamics rather than an absence of drive.Employees who reject accountability, remain misaligned with core values, or repeatedly refuse to improve may need to be released.Team members should not be surprised by termination when leaders have provided timely feedback, corrective action, and opportunities to improve.Episode Chapters:00:00 Intro01:40 When is it truly time to let a team member go?04:02 Katrina explains what she discovered after returning from maternity leave.06:34 Leaders must examine whether expectations were communicated clearly.12:00 Core values establish practical standards for team behavior.19:23 Missing tools may be the real cause of poor clinical performance.20:24 Regular check-ins create a clear line of sight for success.23:00 Expectations should evolve as team members gain experience.24:01 Drive, determination, and work ethic cannot always be trained.26:11 Toxic team dynamics can demotivate otherwise strong employees.27:48 The “today is the day” conversation allows employees to self-select out.34:00 Counteroffers may not solve the underlying reason an employee wants to leave.37:16 Consistently reinforcing core values helps protect the practice culture.40:31 Katrina identifies the conditions that may justify termination.43:00 Katrina previews her Pockets, Paradigms and Protocols program.Guest Bio/Guest Resources:In the ever-changing world of dental science where research, technology, and techniques for patient care are constantly evolving, dental professionals look to continuing education to provide insight, deliver actionable steps, empower, and create a dramatic impact within their clinical practice.With wit, charm, and a dash of humor, Katrina Sanders enchants dental professionals with her course deliverables, insightful content, and delightful inspiration. Her message of empowerment rings mighty throughout her lectures and stirs a deep sense of motivation amongst course participants.Katrina is the Clinical Liaison for AZPerio, the country's largest periodontal practice. She performs clinically, working alongside Diplomates to the American Board of Periodontology in the surgical operatory. Katrina perfected techniques during L.A.N.A.P. surgery, suture placement, IV therapy, and blood draws. She instructs on collaborative professionalism and standard-of-care protocols while delivering education through hygiene boot camps and study clubs.Resources mentioned:Website: www.katrinasanders.comInstagram: https://www.instagram.com/thedentalwinegenist/Program: https://katrinasanders.com/speaking/https://smilesource.com/exchangeMore Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Charlotte Greenway in for Nick and joined by the Racing Post's Lee Mottershead. To kick off today's show, Charlotte catches up with Gavin Chengalanee, racing manager to George Waud, after Maltese Cross's victory in Paris last night as he shares what that meant and what might be next for the talented colt. Joseph O'Brien looks ahead to his runner this weekend including his three in the Irish Oaks, Thundering On being one. Joe Fanning is along to share why now he feels it's the right time to retire from the saddle after nearly 40 years but promises he'll still very much be involved in the industry. Then news from the bloodstock world, Tim Kent shares what we can expect from this year‘s Goffs Premier yearling sale as the catalogue has just been released and further afield Adrian Todd of South Africa's Equine Health and Protocols shares his delight at Great Britain's decision to permit the direct import of live horses from South Africa to Great Britain. Then to finish off today's show, we get our final update from Hong Kong of the 2025/26 season with J McGrath.

Send us Fan MailSpencer Feldman is a multiple patent-holding inventor, master formulator, detoxification expert, and founder of RemedyLink. For more than 20 years, Spencer has researched and developed detoxification protocols and wellness products focused on helping people reduce toxic burden, support the body's natural detox pathways, and optimize long-term health.His work in detoxification and alternative health has helped shape an entire segment of the wellness industry — particularly in the areas of environmental medicine, heavy metals, biofilms, chronic illness support, and detox protocols.After struggling with his own health challenges, Spencer became obsessed with understanding why so many people remain chronically sick despite modern medicine.Today, Spencer is known for simplifying complex health concepts into fascinating, practical conversations that deeply resonate with podcast audiences. He combines scientific depth, unconventional thinking, personal experience, and highly actionable insights in a way that makes listeners rethink how health actually works.He is the author of the book Notes Of a Master Formulator- Principles and Protocols for Detoxification, Microbiome, and Environmental MedicineFind Spencer at-https://remedylink.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Charlotte Greenway in for Nick and joined by the Racing Post's Lee Mottershead. To kick off today's show, Charlotte catches up with Gavin Chengalanee, racing manager to George Waud, after Maltese Cross's victory in Paris last night as he shares what that meant and what might be next for the talented colt. Joseph O'Brien looks ahead to his runner this weekend including his three in the Irish Oaks, Thundering On being one. Joe Fanning is along to share why now he feels it's the right time to retire from the saddle after nearly 40 years but promises he'll still very much be involved in the industry. Then news from the bloodstock world, Tim Kent shares what we can expect from this year‘s Goffs Premier yearling sale as the catalogue has just been released and further afield Adrian Todd of South Africa's Equine Health and Protocols shares his delight at Great Britain's decision to permit the direct import of live horses from South Africa to Great Britain. Then to finish off today's show, we get our final update from Hong Kong of the 2025/26 season with J McGrath.

Surgery doesn't end when you leave the operating theatre. And in fact, it begins long before you step into the hospital. Dr Rob Whitfield is a surgeon intent on doing things differently for his patients aka doing things better. From informed consent, to holistic and personalized post-op care and removing toxic implants, he is setting a new standard. With AI, regenerative medicine, and direct-to-consumer biotechnology the future isn't just better surgery but smarter preparation and recovery.Dr. Robert Whitfield understands what you're going through. He has listened to thousands of patients describe the same experience: symptoms that don't add up, doctors who dismiss them, and a desperate search for someone who will take them seriously.As a board-certified plastic surgeon certified by the American Board of Plastic Surgery, Dr. Whitfield has published the largest PCR-tested explant capsule series in the world, presented at major medical conferences, and built a patient education library with over 26 million views. He created the SHARP Method specifically because standard surgical care wasn't enough for his patients.ContactWebsite - https://www.drrobertwhitfield.com Join us as we explore:The unappreciated risks of breast implants, breast implant illness and genuine informed consent.What Dr Whifield's has learnt removing implants and testing them, and his unique SHARP method. Genetic sequencing, AI, genomic supplementation and where the standard of care is heading, including surgical robots.MentionsScience - Dr Whitfield's research and publications, https://www.drrobertwhitfield.com/media/researchSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Peptides are being treated like the missing piece in recovery, skin longevity, fat loss, performance, and aging. The usual belief is that if you find the right compound, the right dose, or the right stack, the body will finally respond the way you want it to. But what if the protocol is not the first thing that needs to be fixed?In this episode of Biohacking Beauty, I sit down with Chris Duffin to unpack what most peptide conversations skip: the state of the body receiving the signal. They get into why cellular terrain matters, what happens when people chase regenerative tools before the foundation is ready, and how skin can reveal whether the body is actually prepared to adapt, repair, and age well.Chris Duffin is the Human Performance Expert, an internationally recognized authority in human performance science, and the first person in history to squat and deadlift over 1,000 pounds for multiple reps. His work sits at the intersection of strength, resilience, peptide science, executive performance, and regenerative health, which makes this conversation a rare look at what it actually takes to build a body that can respond to advanced tools instead of just relying on them.What's Discussed:(02:15) Why peptides are powerful, but not the whole answer.(05:12) What cellular terrain has to do with regeneration.(09:18) Why looking healthy does not always mean the body is resilient.(15:07) How peptides fit into a bigger recovery and longevity strategy.(27:09) What peptide reactions may reveal about the body underneath.(50:06) Why skin rejuvenation depends on the body's ability to respond.(01:06:05) How peptide hype is changing the longevity conversation.Listen to this episode of Biohacking Beauty to understand what needs to happen inside the body before peptides, procedures, or any regenerative tool can actually move the needle.Resources Mentioned:Age-Associated Changes in Oxidative Stress and NAD+ Study: journals.plos.org/plosone/article/ FASEB study on how methylene blue delays cellular senescence cells: faseb.onlinelibrary.wiley.com/doi/ Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincareFind more from Chris Duffin: Instagram: @mad_scientist_duffinWebsite: enhancedexecutive.com/

  Bob Zimmerman — SETI has tightened protocols for announcing alien life to prevent "clickbait" claims lacking evidence, with scientists encouraged to be more transparent about mistakes and maintain anonymity during discoveries; future missions include deploying helicopters to Mars and launching the Habitable Worlds Observatory in the 2040s. (16)

What if I told you one of the biggest reasons your orthodontic results don't last has nothing to do with braces or aligners?As orthodontists, we're trained to move teeth—but lasting results depend on much more than mechanics. In this episode, I sit down with Autumn Henning, speech-language pathologist, certified orofacial myologist, founder of Chrysalis Orofacial, and one of the leading educators in the myofunctional therapy world, to talk about something every orthodontist should understand: oral function matters.We dive into what myofunctional therapy actually is, why airway treatment requires an interdisciplinary approach, and why no single provider—or appliance—can solve every airway or sleep-related issue. Autumn explains how speech, swallowing, breathing, tongue posture, and orthodontics all work together, and why better diagnosis always leads to better outcomes. If you're treating growing patients—or simply want more stable orthodontic results—this episode will change how you think about collaboration and patient care.*Quotes*"Protocols are probabilities. They work a lot of the time, but they're never going to work 100% of the time." *— Autumn Henning*"I believe there's a reason for everything. I don't accept 'idiopathic' without asking why." *— Autumn Henning**Key Takeaways*Intro (00:00)Autumn's background & oral function trifecta (01:59)How Chrysalis and Touch Training were created (03:51)Why orthodontics can't solve airway problems alone (04:49)What myofunctional therapy actually is (06:21)Hardware vs. software (09:16)Why interdisciplinary care matters (11:31)What happens during a myofunctional evaluation? (22:03)Virtual vs. in-person therapy (25:11)Treatment timeline & investment (27:44)Why school speech therapy often misses these patients (34:05)The future of airway treatment is collaboration (37:11)*

Building a cardiogenic shock program isn't just clinical, it's a system redesign. In this episode, host Shane Turner sits down with Jenny Sinclair, ECMO Coordinator at Saint Louis University Hospital to break down what it takes to develop and launch a regional cardiogenic shock program.As a critical care nurse with 12+ years of experience in mechanical circulatory support, Jenny shares practical, evidence-based strategies for implementing protocols, aligning teams across hospitals with varying resources, and overcoming real-world barriers so more patients can be identified sooner, transferred faster, and treated more consistently.

Send us Fan MailEddie Rodriguez is a returning guest on our show! Check out his first appearance on episode 955 of Boundless Body Radio!Eddie Rodriguez is the founder and host of BrainHeal(th), an educational YouTube channel dedicated to sharing what he and his family have learned and are learning in caregiving for his father, diagnosed with early-onset Alzheimer's disease.Eddie is an advocate for metabolic neurology, metabolic psychiatry, and cognitive health strategies, like the Bredesen Protocol, for the prevention and treatment of neurological and psychiatric disorders. With extensive experience in commercial financing, corporate- and sales-process consulting, and leadership development, he combines his professional expertise with a passion for transforming how mental and neurological conditions are framed and treated going forward.He is also the Board President of Metabolic Collective, a new 501(c)(3) whose mission is to accelerate the real-world adoption of metabolic therapies (especially ketogenic protocols) for serious mental illness and neurological disorders by building a global, peer-led grassroots movement.Find Eddie at-YT- @BrainHeal_th_https://metaboliccollective.org/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Headline: SETI Protocols and the Scientific Search for Extraterrestrial Life Guest: Michael Garrett Michael Garrett introduces updated SETI protocols for handling potential contact with extraterrestrial intelligence. The guidelines emphasize the scientific method and verification to avoid false alarms. Garrett suggests searching for machine technology or waste heat from advanced civilizations across the electromagnetic spectrum. (15)1951 ATOMIC ATMOSPHERE TEST

Why has one people group been hated across every century, every continent, and every political system? The prophets saw it coming — and history proves them right.In this episode, we trace the mystery of antisemitism from the pages of Scripture to the headlines of today. What did Zechariah, Isaiah, and the prophets foresee about the nations turning against Israel? Why does Jew-hatred keep resurfacing under new names and new excuses, no matter the era? And what does the persistence of this "longest hatred" actually prove about the reliability of the Bible?We'll examine:What the Old Testament prophets predicted about global hostility toward the Jewish people. Why antisemitism is one of the strongest apologetic evidences for Scripture's truth. How the same hatred mutates across history — blamed on Jewish wealth, then poverty; power, then weakness. The truth behind the Protocols of the Elders of Zion and how a proven forgery still fuels hatred today. What Romans 11 and the olive tree teach Christians about their debt to Israel. Why Christian Zionism is simply believing what the Bible plainly saysThis is not a political talking point. It's a biblical, prophetic look at a hatred older than any ideology — and where Scripture says it all ends.If you've been watching the world turn against Israel and sensing that something deeper is at work, this episode gives you the biblical framework to understand exactly what you're seeing.Subscribe for weekly prophecy and apologetics content.

Justin (20-year 75th Ranger Regiment veteran) and Coach Sarah Maschino break down MTNTOUGH's new 9-week AFT prep program, “The Standard.” Designed specifically for the Army Fitness Test (trap bar deadlift, hand-release push-ups, plank, sprint-drag-carry, and 2-mile run), this program delivers progressive strength, smart run training, combat-focused kit days, and vertical gain work. Built for soldiers who already train hard year-round, it balances volume and recovery while building the discipline and mental toughness needed to perform under pressure. Also excellent for other tactical athletes and civilians wanting a structured 9-week strength + conditioning block.This program is available now! Check it out here: https://lab.mtntough.com/programs/collection-resx8gv4cbm?category_id=280074V I D E O S TO W A T C H N E X T

In this episode, Christina Prevett discusses the pitfalls of standardized post-operative protocols, emphasizing the importance of individualized care and clinical judgment in rehabilitation. She highlights how rigid protocols can hinder patient recovery and professional autonomy. Key Topics:  The limitations of surgeon-prescribed protocols The importance of clinical judgment in rehab Research evidence on post-op rehab effectiveness The impact of protocols on therapist autonomy Patient variability and personalized care The influence of healthcare policies on rehab practices The role of research in shaping rehab guidelines Strategies for advocating for autonomous practice 00:00Introduction to Post-Operative Protocols 02:53The Limitations of Standardized Protocols 06:10The Need for Individualized Care 08:54Research and Its Impact on Rehabilitation 11:49Advocating for the Role of Physical Therapists/ Occupational Therapists 

This episode reframes jet lag as a deeper physiological stress caused by circadian disruption affecting hormones, digestion, immunity, mood, and energy—especially if your baseline includes poor sleep, inflammation, gut issues, or blood sugar instability. You'll get a three-phase protocol for before, during, and after flying: start hydrating with electrolytes 3–4 days ahead, eat clean, nutrient-dense meals, avoid alcohol, and use light strategically based on travel direction (east: earlier bedtime + morning sunlight; west: later schedule + evening light). 00:00 Jet Lag Reframed00:48 What You'll Learn02:53 Why Jet Lag Hits Hard04:57 Pre-Flight Prep06:42 Light and Food Timing08:50 In-Flight Survival11:08 Post Landing Reset13:40 Recovery Tools14:13 Frequent Flyer Mindset15:36 Extra Travel Hacks16:53 Recap and Action Steps18:54 Gear and Routine Tips20:59 Final Wrap UpOrder supplements: https://us.fullscript.com/welcome/tripleplayperformanceBlue Blockers (code: TRIPLEPLAYDOC): https://spectra479.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Cesar Millan is a world-renowned dog behavior expert. We discuss how to adjust your energy and behavior to ensure your dog is calm and happy and always follows your lead. Cesar shares specific tools for: returning home to your dog each day, structuring their walks, and eliminating aggressive behaviors and anxiety. We discuss how to determine if your dog is front, middle, or back of the pack order—a hardwired feature that determines much of their needs and personality. And we explore how human-human interactions are based on balances in energy, too. Both dog owners and non-owners will gain extremely valuable insights and tools from this episode. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Cesar Millan (00:03:54) Animal Instincts & Human Energy (00:06:31) Spirit, Sending Energy, Tool: Silence, Calm & Confident (00:16:48) Sponsors: LMNT & Joovv (00:19:30) Walking Dog; Pack Order, Tool: Picking a Puppy (00:26:44) Human & Dog Hierarchy; Greeting Dog, Tool: No Look, No Touch, No Speak (00:35:11) Calm Dog, Structured Walk, Tool: Weighted Backpack (00:44:17) Sponsor: AG1 & Eight Sleep (00:46:57) Exercise, Discipline & Affection (00:50:23) Relationship to Death, Spirituality (00:55:30) Human Energy, Rescue Dogs; Sensing Stress (01:01:36) Animal Intelligence, Cats; Being a Pack Leader (01:07:27) Calm Greeting, Humanizing Animals, Safety & Security, Anxious Dogs (01:12:41) Safety & Horses, Respecting Dogs; Human Selfishness, Pack Leader (01:21:31) Sponsor: Function (01:23:15) Human Leaders; Pack Order, Prioritizing Affection (01:32:17) Picking Human Partners, Good Pack Leaders (01:44:40) Dog & Testing Boundaries, Tool: Calm & Confidence (01:52:34) Cultivating Self-Awareness & Self-Discipline, Life Values (01:58:02) Clearing Mind, Tool: Cold Plunge (02:02:22) Honoring Pet Death, Celebration, Expressing Sadness (02:12:13) Understanding Energy, Dog Training & Hard Work (02:17:25) Dog Breeds & Exercise, Fostering Dogs; Spay & Neuter, Humping (02:23:50) Petting Dogs; Barking & Destructive Behaviors, Tools: Early Walks, Challenges (02:31:31) Spirit & Instincts, Training Humans; Acknowledgements (02:35:50) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

June was a long month, and Jonah Goldberg is feeling entitled to a little bit of self-indulgence. Instead of turning to the bottle, however, he has opted for a rollicking, frolicsome ramble through the deep history of conspiracy theory. Jonah is joined by Andrew McKenzie-McHarg, author of the definitive volume on the topic, to discuss conspiracy theory (singular), etymology, secularization, 19th-century social science, the paranoid style, The Protocols of the Elders of Zion, Argentina, magic and science, antisemitism, apocalyptic thinking, Karl Popper, Richard Hofstadter, Karl Marx, World War I, Donald Trump, social media, institutions, and Catholicism. Show Notes: —Andrew McKenzie-McHarg - The Hidden History of Conspiracy Theory —Jesse Walker - The United States of Paranoia: A Conspiracy Theory —Richard Hofstadter - “The Paranoid Style in American Politics” —Jesse Walker review of The Hidden History of Conspiracy Theory in Reason The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—⁠click here⁠. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and overall health in older adults. They discuss research showing that resistance training can significantly improve gait parameters, emphasizing that muscle power is the most important modifiable factor influencing walking speed. The hosts highlight key exercise like calf raises, hip abduction, and squats, stressing the need for progressive overload to stimulate real muscle adaptation and improve gait. They encourage listeners of all ages to prioritize strength training to reduce fall risk, support cognitive health, and improve longevity. Ultimately, the episode underscores health tips on how targeted exercise can improve gait and overall quality of life. Zulu Weighted Vest: Upgrade your everyday movement with the ZULU Weighted Vest — designed to increase calorie burn, naturally engage your core, and improve posture with every step. Perfect for walks, workouts, and daily errands. Use code OPTIMAL for 20% off at checkout. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! We Think You'll Love: Free Longevity Webinar Jen Health Discount Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/468 What You'll Learn: 2:01 Gait Speed as the Sixth Vital Sign 4:43 Why Walking Speed Matters 6:16 Gait Speed and Longevity 8:50 The Importance of Muscular Power 9:37 Preventing Age-Related Muscle Loss 11:05 Key Findings from the Research 12:42 The Importance of Progressive Overload 15:30 Most Effective Exercises for Gait Speed 16:10 How to Progress Exercises Safely 19:20 Applying These Principles to Daily Life 20:14 Starting a Strength Training Routine 21:41 Training to Failure Explained 23:27 The Value of Supervised Training Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel like your energy is entirely trapped in your head, spinning like a top while your physical body feels running on empty?  Welcome to Day 1 of The Resonance Roadmap: 7 Days of Chakra Energy Regulation. This classic session was recorded during the collective pause of the pandemic, capturing a rare, uniquely potent energy designed for raw stability and absolute comfort. Tonight, or whenever you press play, we dive into the Root Chakra—the biological foundation of your entire nervous system. When stress hits, your vital life force instinctively flies upward to power a hyper-vigilant brain, leaving your physical roots completely dry and depleted. This episode hands you the direct keys to reverse that biological drain. You'll learn the neuro-somatic science of how dropping your awareness into the base of your spine instantly signals your adrenal glands to stop pumping cortisol. The payoff? Immediate relief from the invisible weight of daily deadlines, a profound dropping of your shoulders, and a deep, delicious sense of physical safety. You don't have to keep forcing your way through the mental static. Hit play, claim your stability, and let your body remember how it feels to be completely supported.

There's no shortage of advice when it comes to gut health right now.Parasite cleanses. Heavy metal detoxes. Protocols that promise to fix everything in a matter of weeks.And if you've been dealing with bloating, fatigue, constipation, or symptoms that never quite resolve, it makes sense why those promises are so appealing.But what if some of the things you're doing to heal are actually putting more stress on your body instead of helping it?In this episode of Message in the Middle, Marianne sits down with Dr. Kate Davis, a licensed chiropractor and Functional Medicine doctor whose own decade-long struggle with chronic gut issues led to the discovery of a significant parasite infection that had been missed for years.Together, they unpack what's really happening beneath the surface when gut healing doesn't work, why jumping into detox protocols too quickly can backfire, and how to approach healing in a way that actually supports the body.This conversation is honest, eye-opening, and deeply validating for anyone who feels like they've already tried everything and still isn't getting results.In this episode, we cover: Why parasite cleanses and detox trends can sometimes do more harm than good  What's actually happening in the body during strong “detox reactions”  The biggest gut health myths circulating right now  Why gut healing often fails, even when you're doing all the “right” things  What “expensive pee” really means and why absorption matters  The correct order of healing and why skipping steps can keep you stuck  How gut health connects to stress, trauma, and the nervous system  Where to start if you feel overwhelmed, discouraged, or out of options If you've ever felt like your body isn't responding the way it should, this episode will help you understand why and remind you that you're not as stuck as you think.Connect with Dr. Davis:  WebsiteInstagram DM me the number ‘100' on Instagram (@drkatedavis) and I'll give you $100 off an initial consult + labs packageYouTube Podcast (Unconventional Medicine) Connect with Marianne:Website:  Message In The Middle with MarianneMessage In the Middle Facebook Group:  https://www.facebook.com/groups/422430469323847/YouTube:  https://www.youtube.com/@MessageInTheMiddle/playlistsLinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966Email:  Contact | Message In The Middle with MarianneSubscribe to Message In the Middle:Apple PodcastsSpotifyYouTubeLeave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcas...

The Marins present their plant-based recovery program, daily gut-cleansing strategies, and how to naturally restore microbial balance. #GutHealing #PlantBasedProtocol #DailyDetox #LifestyleMedicine

A free guide to FSM training is available there for licensed practitioners. https://frequencyspecific.com/how-to-choose-your-fsm-core-training Hosts:  Carolyn McMain, MA, DC   &   Kim Pittis, LCSP, (PHYS), MT In this episode of the Frequency Specific Microcurrent (FSM) podcast, Dr. Carol and Kim Pittis discuss the importance of treating the whole patient—not just the injury—and strongly discourage using AI or published frequency lists to create FSM protocols, emphasizing hands-on assessment and clinical reasoning. They troubleshoot an ACL post-op case with patellar tendinopathy and quad inhibition, highlighting tissue-based detective work (especially the fat pad, scarring, nerves, and cartilage) and noting that effective frequencies should produce palpable softening quickly. They also explain how to differentiate disc versus facet referral patterns in the upper back based on flexion/extension provocation, recommend considering flexion-extension X-rays and hypermobility screening for chronic neck issues, address questions on statin-related neuropathy and antidepressant tapering, share carpal tunnel strategies and outcomes, and explore vagus-focused approaches for interoception, pelvic pain, coccydynia, and vaginismus. They close with course announcements and a reminder that AI cannot diagnose, treat, or provide reliable legal documents. 00:00 Healing Beyond Tissue 00:38 FSM Podcast Intro 01:05 OR Teamwork Mindset 03:01 Perioperative Care Gaps 04:53 AI Protocol PSA 08:02 ACL Rehab Case Study 13:25 Hands-On Over Algorithms 16:02 Tendonitis vs Tendinopathy 18:25 Neck Pain Disc vs Facet 24:34 Reading Imaging Like a Pro 29:12 Trust the Exam 29:43 Statins and Antidepressants 32:13 Carpal Tunnel Protocols 35:48 Interoception and Vagus 37:52 Pelvic Pain and Dura 41:44 Arachnoid and Simplifying FSM 43:45 Radiation Scar Case 45:15 Vaginismus Treatment Options 48:01 Athlete Anxiety and Safety 51:01 AI Limits and Connection 52:45 Course Dates and Wrap Up 55:08 Podcast Disclaimer

Send us Fan MailHow Vision Training Transforms Brain Health, Learning, and Peak PerformanceIn episode #189 we spoke with Dr. Bryce Appelbaum about the connection between vision, brain health, and athletic performance. The neuro-optometrist is dedicated to transforming how we view sight, and how vision training rewires the eye-brain connection to optimize performance, recovery, and resilience in a screen-dominated world.KEY TOPICSThe distinction between eyesight and vision: visual clarity versus brain processingVision performance training as PT for the eyes and brainHow visual processing impacts athletic performance and mental clarityPractical tips for screen time management and eye healthThe role of vision in concussion recovery and brain injury rehabilitationTop habits for preserving and enhancing vision over timeThe unique benefits of colored light and blue light blocking glassesPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DR. BRYCE APPELBAUM:Dr. Appelbaum is a pioneer in neuro-optometry passionate about unlocking human potential through vision. He is the trusted authority in functional vision, an international Ted X speaker, and the creator of Vision Performance Training, a transformative approach that rewires the eye-brain connection, heals post-concussion vision dysfunction, and builds long-term visual resilience. He is the founder and CEO of MyVisionFirst, a leading private practice specializing in diagnosing and treating functional vision problems across all ages, with offices in Bethesda and Annapolis, Maryland. He is also the founder and CEO of ScreenFit™, the revolutionary online vision training program designed to minimize the damage of digital devices on vision, reduce symptoms, and promote healthy visual habits for extended screen use. Through his work optimizing the eye-brain connection, Dr. Appelbaum has supported thousands of patients around the world to thrive in a screen-heavy society—because 20/20 eyesight isn't the whole story. Additionally, Dr. Appelbaum has worked with hundreds of professional athletes in every sport imaginable, numerous professional and collegiate sports teams, and countless amateur athletes to transform raw talent into honed performance through vision. Dr. Appelbaum has been featured on the front page of USA Today, on NBC & CBS, in The Times, and The NY Times Sunday Magazine,, and is a frequent podcast guest having recently been interviewed on Dave Asprey's “The Human Upgrade,” Dr. Rangan Chatterjee's “Feel Better, Live More,” Max Lugavere's “The Genius Life,” MindBodyGreen, and dozens more.  FREE RESOURCES:NR Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocol5 Steps to Better Vision: www.screenfit.com/5-proven-secrets-to-relieve-eye-strainTake the free online vision assessment: www.myvisionfirst.com/quizTry ScreenFit for Free: www.screenfit.com/previewFOLLOW DR. APPELBAUM:IG: https://www.instagram.com/drbryceappelbaum/?hl=en WEB: https://myvisionfirst.com/TEDTALK: https://www.youtube.com/watch?v=zk5moFndYRUMENTIONED:Creatine: https://nutritional-revolution.com/product/thorne-creatine/NR Episode with Dr. Rebecca Rusch: https://nutritional-revolution.com/podcasts/rebecca-rusch/Omega-3s: https://nutritional-revolution.com/product/nordic-naturals-prodha/Concussion Symptoms List: https://myvisionfirst.com/learn/concussion-and-brain-injury/TIMESTAMPS00:00 - Introduction to Dr. Bryce Appelbaum and the importance of vision beyond 202001:02 - Vision training as rewiring the eye-brain connection01:23 - Differentiating eyesight (symptom) vs. vision (brain function)04:31 - How vision problems are brain problems tackled through training05:45 - Vision therapy, orthoptics, and integrating movement for brain health06:52 - Vision's impact on athlete performance and neuroregulation07:04 - Why standard eye exams might miss functional vision issues critical for athletes08:37 - Visual processing load and brain energy consumption09:43 - Effects of screen time overload: tunnel vision and fatigue10:16 - Visual markers of fatigue and stress, including eyelid twitching11:37 - Managing fatigue from excessive screen use12:14 - Vision training programs like Screen Fit and their accessibility benefits13:01 - Exercises for improving focus and peripheral awareness at your desk14:02 - Practical ergonomic setups for optimal visual health16:13 - Safe distances for screens and signs of focusing fatigue17:11 - Risks of near-work and screen reliance in children and adults18:28 - The potential for reversing presbyopia and age-related vision decline20:10 - Data collection, clinical trials, and scientific backing of vision rehab21:15 - Post-concussion visual symptoms and personalized recovery strategies22:14 - Recognizing hidden signs of concussion beyond the obvious23:40 - The role of vision therapy in head injury recovery25:40 - Protocols for recent concussion versus long-term symptoms26:32 - Concussion symptoms duration and visual recovery potential28:32 - Impact of head injuries on eye coordination and visual processing30:49 - How vision training can recalibrate brain function after injury33:09 - Visual strategies for athlete return-to-sport post-concussion34:35 - Why screens are more stressful than print and blue light considerations36:02 - The science behind blue light, sleep, and hormonal regulation39:57 - First steps for someone suspecting a vision problem or history of head injury40:57 - What athletes should ask their eye doctor for deeper functional assessments42:23 - Daily habits to preserve and enhance visual function44:09 - Resources and tools for proactive vision care, including the Screen Fit program45:36 - Practical eye exercises that boost visual flexibility and stamina46:01 - Follow Dr. Bryce Appelbaum on social media for ongoing insights46:25 - Myths and truths about vision training's impact on weight, height, and confidence48:15 - The systemic effects of visual regulation on stress hormones and overall health49:14 - The surprising link between vision and social confidence50:04 - Closing remarks & opportunities for future episodes and collaborationsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

June 2026 Bizarre News - Paranormal Podcast This month's Bizarre News covers four stories that somehow span the full spectrum of weird — starting with a ghost hunting vlogger in Malaysia who went live, disappeared mid-stream for 40 hours, and was eventually found in a public restroom in a weakened state with zero explanation for where he'd been. We also got into a new UN-backed protocol that now requires international approval before anyone can respond to potential alien signals, which sounds very responsible and also like the most frustrating thing imaginable when the aliens are literally trying to text us back. And then Brazil had a whole situation where the national emergency alert system got hacked and sent millions of people messages saying "humans, we have arrived, we are not your friends" — right on the heels of a viral UFO video from the country that allegedly led to men in black SUVs circling the guy's house — while we also covered the brand new North American Cryptid Museum that just opened in Plano, Texas, with 75 full-size lifelike cryptid recreations, park ranger guides, and a scent box that lets you smell the skunk ape.

A Tuesday update on Georgia's special legislative session takes us to one ring of a three-ring circus of GOP clown activity. As the AJC's Caleb Groves & David Wickert reported - Republicans under the Gold Dome struggled to tackle a self-mandated deadline to eliminate QR codes from ballots while also trying to saddle local elections officials with an absurd burden to hand recount top-tier races. Stone Mountain Senator Kim Jackson took to the floor to rip the silliness. Georgia Secretary of State Brad Raffensperger (REPUBLICAN) succinctly pointed out that Georgia Republicans in the assembly had 18 months, ten meetings with his office and multiple budget requests for funding to allow his office to do exactly what they mandated his office do - to no avail.- - - Technically in the same "ring" of the current GOP circus, Democrats successfully blocked Georgia Republican efforts to create new taxes (they'd saddle county & city politicians with doing that to avoid shouldering any blame themselves) by passing property taxes only roughly 65% of the state's residents would benefit from while 100% shoulder the additional taxes sure to come to cover for 'em. - - - The lead clown in this three-ring circus is, of course, the clown with all the orange spray tan makeup. As James Tate on Twitter/X astutely lays out - point by point- Donald Trump has again successfully created a problem he now wants to fix while blaming "Antifa" for causing. Ron Filipowski: " So an Antifa scuba diver with a box cutter snuck into the Reflecting Pond to cut a 300 foot section out while evading all cameras and law enforcement in order to sabotage Trump. Do I have that right?"- - - Meanwhile, Tucker Carlson and Marjorie Taylor Greene are both now washing their hands of the Republican Party. I mean, their complicity in crafting what the GOP is now under MAGA & Trump is missing from their proclamations. They're unhappy (among other things) that we a) went to war with Iran then b) negotiated a deal that's a near-complete capitulation to Iran (from the "The Art of the Deal" leader they helped to return to the White House). British comedian Jonathan Pie, in his caricaturish role of TV reporter Tom Walker, truly captured all that makes ZERO sense with Donalt Trump leading on negotiating with Iran and his treatment of allies.

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Show DescriptionIn praise of a solid Shure microphone (sponsor??), AI being really helpful in certain situations, TypeScript complaints about complaining, TypeScript at CodePen, should we all slow down a bit, CI jail and work trees, AT Proto and related protocols, interestForElement in HTML, and how many spoons do you have left for Clues by Sam? Listen on WebsiteLinks MV7+ - Podcast Microphone - Shure USA Lit Devin | The AI Software Engineer Understanding Standard.Site Now in your timeline: Standard.site brings richer previews from across the open web - AT Protocol tv for developers — CodeTV HTMLButtonElement: interestForElement property - Web APIs | MDN Using interest invokers - Web APIs | MDN Spoons by Sam - daverupert.com htmx ~ Code is Cheap(er) SponsorsMacroMacro is a tool to cut through the noise - It's a workspace built for engineers; One place for all your emails, tasks, team chat, and documents. Sign up at Macro.com and get $100 of your subscriptions using code SHOPTALK100

Welcome to PGX: Raw & Real #192PGX: Raw & Real is simple. I sit with people who've lived through something and/or made it big.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It's their story, as they experienced it.In this episode, I spoke to Yashovardhan Azad — IB Special Director.Timestamps:0:00 - Intro3:31 - Sponsor3:49 - How PM gets protected daily7:03 - My encounter with PM Modi8:31 - Secret mission inside Pakistan12:36 - Bomb detection has its limits15:20 - Speaking hard truth to Pakistan18:22 - Protecting President Kalam from threat21:33 - When security fails big leaders23:46 - World's biggest security mistakes25:56 - Chasing dacoit Gabbar Singh33:44 - Inside a terror attack response39:50 - Cracking the Pulwama attack mystery43:16 - How Red Fort bomb was planned45:01 - What are sleeper cells47:24 - How Pakistan plans big attacks52:51 - How youth gets brainwashed online55:44 - India's fight against radicalization58:23 - How terrorists secretly communicate1:01:24 - WhatsApp privacy vs national security1:04:32 - Apple vs FBI case explained1:06:36 - India knows terror way better1:13:01 - The anti-national word problem1:18:44 - How security catches early signals1:24:48 - India's secret intelligence networkEnjoy.— Prakhar

Tim Schneider serves up his take of the day. Plus Gene shares news from New Highmark stadium & whats going on with the Olympics?

Full Hour 2 in The Sports Bar: Terrible Time Timmy's Not So Terrible Take. A ribbon cutting ceremony at New Highmark Stadium. Winter Olympic news, The Wolverines need a new head coach. Straight Up: Giannis Antetokounmpo. NHL & NBA Drafts On Tap. Please Vote Ernie Clement.

Full Show Broadcast. Gene has your hockey fill. Dennis Bernstein from The 4th Period & SiriusXM talks NHL & the Sabres ahead of the NHL Draft Friday in Buffalo. Alex Tuch or Bo Byram? The Ottawa Senators traded Brady Tkachuk to The Florida Panthers. Gene reflects on throwing gass at the Red Wings game Friday. Why is there a ribbon cutting ceremony at New Highmark Stadium Tuesday? Timmy's Hot Take, Wyndham Clark, Winter Olympic news and the great Ernie Clement.

The forgotten woman behind today's global conspiracy thinkingConspiracy theories didn't begin with the moon landing. They didn't start with QAnon. And they certainly didn't begin on Reddit.In this explosive episode of History Rage, Professor James Crossland returns to uncover the origins of modern conspiracy culture — and the overlooked figure who helped shape it. Long before talk of the “deep state,” the “New World Order,” or shadowy global elites, one British writer in the 1920s fused together Jews, Freemasons, Bolsheviks and secret societies into a single sweeping theory of world domination.Her name was Nesta Helen Webster — and according to Crossland, she is “patient zero for the plague of conspiracy-fed stupidity.”Drawing on his research into extremism, fascism and political violence, James explains how Webster inherited earlier myths about the Illuminati and the French Revolution and repackaged them for the post–First World War world. In an age of fear, upheaval and political instability, she offered something dangerously seductive: a simple explanation for complex events.We explore:The real history of the Illuminati in 1770s BavariaWhy the French Revolution became a conspiratorial blueprintHow the Bolshevik Revolution intensified global paranoiaThe role of the Protocols of the Elders of ZionThe rise of the British FascistiThe roots of the American far right and the John Birch SocietyHow conspiracy thinking evolves, mutates and survivesFrom Adam Weishaupt to QAnon, from interwar Britain to modern America, this episode traces the long thread of conspiratorial belief and asks a crucial question: why do these ideas endure?If you want to understand the historical roots of today's global conspiracy movements — and why they feel so persuasive — this is essential listening.About the GuestProfessor James Crossland is Director of the Centre for Modern and Contemporary History at Liverpool John Moores University. His research focuses on extremism, political violence, war crimes and the darker sides of modern history.He is also host of the podcast History's Devils, where each episode dives deep into some of history's most troubling and complex figures — terrorists, war criminals, spies and ideological extremists.Follow James:X (Twitter): @DrJCrosslandBluesky: @james.crossland.bsky.socialPodcast: History's Devils (available on Apple, Spotify, YouTube and all major platforms)Follow History's Devils on Instagram @historysdevilsWhy This Episode MattersConspiracy theories thrive in times of fear. After the First World War, confusion and anger created fertile ground for simple answers. Webster provided a framework so adaptable that it still underpins movements today.As James argues, conspiracy culture persists because it offers clarity where history offers complexity. It replaces polycausal explanation with villain-driven narrative. It provides belonging, identity and meaning.Understanding its history is not optional — it's essential.Support History RageIf you enjoy fearless historical debate and myth-busting:Join the Rage on Patreon: www.patreon.com/historyrage £5 per month includes:Entry into the monthly book drawAccess to the monthly livestreamThe coveted History Rage mugListen ad-free via Apple Subscriptions (£3 per month)Follow and contact History Rage:X (Twitter): @HistoryRageInstagram: @HistoryRageEmail: historyragepod@gmail.comAnd if you love the show, tell someone. Bring another historian aboard the Rage Train.History is complex. Conspiracies are simple.And that simplicity is the danger.Stay angry. Hosted on Acast. See acast.com/privacy for more information.

Download our App for Android and Apple here: https://onelink.to/8d3fhuChrist Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat!https://newchristianright.com/conference/SPONSORS:Paleovalley – If you're trying to eat clean but still need something convenient, these 100% grass-fed beef sticks are a solid option. High-protein, gut-friendly, and made without the junk found in most processed snacks.Use Code: NXR26 To Grab 15% off their Grass-Fed Beef Sticks here: https://paleovalley.com/promos/nxr-studios-multi-product-page?utm_source=youtube&utm_campaign=nxr

Like it or not, every blockchain needs a business model. But not every protocol has a 'business person' in charge of big decisions. Hedera and Hashgraph have Eric Piscini. And you'll want to his take on how we make Web3 financially sustainable...Eric is a veteran leader who has seen the Big 4, start-up and protocol environments. (One of) his skill(s) is to cut through hype, and understand the clear path to value. If it doesn't help attract partners or grow revenues, what's the point?So join us for a fascinating show where we discuss:- Eric's path to Hashgraph and what he's learned from Web2 and Web3- ⁠The current health of the Hashgraph and Hedera ecosystems- How we build blockchain ecosystems that are valuable and financially sustainable- Why the Hedera ⁠⁠partnered with McLaren, and what else is in the pipeline- ⁠⁠What more is needed to see wider adoption of blockchain technology

In this Huberman Lab Essentials episode, I explain the biology of flexibility and discuss the organ systems that shape range of motion and limb flexibility. I also discuss different types of stretching, which methods are most effective, and practical tools for timing stretching relative to exercise. Finally, I provide specific protocols for how intensely and how often to stretch to maximize flexibility, support exercise performance, and offset age-related losses of flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Flexibility (00:00:22) Muscle, Nerves & Connective Tissue; Range of Motion (00:03:16) Golgi Tendon Organs, Load Sensing (00:04:41) von Economo Neurons, Body Discomfort, Stretch Relaxation (00:11:11) Sponsor: LMNT (00:12:43) Types of Stretching: Dynamic, Ballistic, Static & Proprioceptive Neuromuscular Facilitation (PNF) (00:15:43) Tool: Static Stretching Protocol, Frequency (00:18:33) Warming Up for Stretching, Exercise (00:20:37) Sponsor: Eight Sleep (00:21:55) Static Stretching & Aging (00:22:18) Tool: Anderson Method, Feeling the Stretch (00:23:44) Low Intensity Stretching, Tool: "Micro-Stretching" (00:27:22) Should You Stretch Before Exercise? (00:29:01) Sponsor: AG1 (00:30:20) Insula, Pain Tolerance & Yoga (00:35:10) Recap of Stretching Protocols Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

"Same Protocols, Same Deadly Results" Monica Babcock joins Silk to discuss her husband and the protocols she believes took his life! Tonight at 10pm ET on Lindell TV.. #DiamondandSilk http://DiamondandSilkMedia.com Use Promo Code: DIAMOND or TRUMPWON 1. http://DiamondandSilkStore.com2. https://thedrardisshow.com/shop-all/?aff=123. http://PatchThat.com4. https://cardiomiracle.com/?ref=DIAMOND5. https://MyPillow.com/TrumpWon6. https://DrStellaMD.com7. https://www.Curativabay.com/?aff=18. http://MaskDerma.comSee omnystudio.com/listener for privacy information.

Molly Sims is a model, actress, producer, founder of YiSE Beauty, and host of the Lipstick on the Rim podcast. After decades in the beauty and fashion industry, she's amassed an incredible wealth of knowledge on what actually works when it comes to looking and feeling your best.In this episode, Molly shares the beauty lessons she's learned from modeling around the world, why she's more confident in her 50s than she was in her 20s, and how she shifted from seeking external validation to finding confidence from within.We discuss the European approach to aging, why restraint is often the key to looking great as you get older, and the importance of staying true to yourself rather than chasing every beauty trend. Molly also opens up about dealing with acne, hyperpigmentation, and insecurities throughout her career, despite being one of the industry's most recognizable faces.Plus, we get into her favorite lasers and beauty treatments, her peptide obsession, exact Sports Illustrated prep, five-minute makeup routine, fragrance favorites, how to find great providers, and the best and worst beauty advice she's ever received.You can find Molly @mollybsims on Instagram, and don't forget to check out her beauty brand @yisebeauty.This episode is brought to you by:Visit hungryroot.com/blonde to get 40% off your first box and a free item of your choice.Visit ProlonLife.com/BLONDE to get 15% off their 5-day nutrition program.Head to armra.com/WELL or enter WELL to get 30% off your first subscription order.Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to Ritual.com/WELL for 25% off your first month.Head over to thisisneeded.com and use code WELL for 20% off your first orderHead to ladder.fit/WELL for a 7-day free trial and $10 off your first month.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✨ Become a founding member to access my online courses, including Jurassic Worlding and How To Live In The Future✨ Browse and buy the books we mention on the show at Bookshop.org✨ Stream and download my music at artist-owned (!) Subvert.fm✨ Learn about Atlas Research Group, my new team building sovereign infrastructure for social coherence and collective intelligenceIn the last episode, my conversation with C. Thi Nguyen explored “value capture”: his term for what happens when our scoring systems define what we care about and ultimately our identities. In this episode, we ask what it means to reverse this process — what you might call “value emancipation” — with Andrea Farias (LinkedIn), a Barcelona-based researcher and builder whose guiding mission to is to support the transition to a regenerative civilization aligned with the flows of our planet.Andrea investigates how digital technologies can accelerate this transition, crafting information ecosystems that reimagine knowledge creation and resource allocation. But her path to this life required some serious unlearning and a rocky road out of her prior incarnation as a healthcare tech product strategist.We invite you to ask the same questions she did, and which we ask in this converstion:• When I decouple from the desires I've identified with, what is worth taking their place?• How do we design and adopt technologies from this new, more spacious identity?• How does the local determination of plural value help us restore necessary context to human-scale decision-making?• How do we navigate the tensions between the place-ful realm of community and the placeless realm of global coordination?• Where do we need friction in our digital lives, and how can ecology and bioregionalism inspire visions for a better Web?• What does it mean to be “local to an idea or a narrative” and how does that cyber-locality interface with geographic locality?• Where do we still want abstraction for coordination at scale?Tune in for a deep dialogue on how to care for the processes that actually create life — and what it means to enact regenerative principles to personal and collective health, technology and economy.(Fun fact: although she wasn't at the time of this recording, Andrea is now a member of Atlas Research Group! So we will definitely be doing more together…)Special AnnouncementJoin me at the Weirdosphere online learning platform for “Transcendence in the Age of AI” — where we're hosting an interactive screening of Steven Spielberg's A.I. (2001) on June 23rd and chasing it on June 25th with a deep-cut conversation between myself and two wonderful writers and film-makers: Weird Studies co-host JF Martel and Joel Gunz of Macguffin Media. Fresh ideas guaranteed! The viewing party is free to all; the follow-up dialogue and group discussion is $20 USD.Register here. Founding Members on Substack and Patreon can join for free, as always! Reach out if you are one and would like the free registration link.Chapters00:00 Replacing Habits With Values01:47 Introduction05:39 Job Creation vs. Job Destruction08:04 Enoughness & Bigger Desires Than “More”11:00 Andrea's Story of Crisis & Transformation23:04 Limits, Care, & Post-Growth30:44 Bioregionalism, Currency, And Web340:40 Tokenization Tradeoffs42:09 Governance Starts Local44:42 Rewilding Digital Biomes49:42 The Fractal Cozy Web55:29 AI Translation And Legibility01:04:48 Bioregional Finance Experiments01:11:16 Protocols, Enforcement, & Values01:25:18 Closing & ThanksMentionsAndrea's Website (which may not work; she's extremely busy doing real stuff)Andrea's Substack (which is fallow due to aforementioned real stuff but maybe a surge of new followers will inspire her to publish more of her excellent writing here)Kate Raworth - Doughnut EconomicsJack D. Forbes - Indigenous Spirituality & EthosYancey Strickler - Postcapitalism for RealistsThe Consilience Project - Technology is Not Values Neutral: Ending the Reign of Nihilistic DesignHenry's Zoo - The Limits and “Good” of Public GoodsJames Bridle - Ways of Being This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/ Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/ Check out the Energy Balance Solution here: https://www.jayfeldmanwellness.com/energy-balance-solution/   Timestamps: 0:00 – intro  1:26 – are beans and legumes actually healthy? 6:06 – whether we should avoid foods that spike our blood sugar 14:23 – challenging Ray Peat's view that a higher resting heart rate is healthier than a low RHR 21:36 – factors that affect resting heart rate: stress, fitness, cardiac output, thyroid, and metabolic rate 25:22 – why a high metabolic rate can be unhealthy or healthy 29:10 – what is an optimal resting heart rate? 31:51 – the optimal amount of exercise to do each week 37:00 – when high-dose vitamin B1 supplementation may be beneficial 38:49 – do carbohydrates deplete thiamine (vitamin B1) and other nutrients? 41:15 – whether palm oil is healthy  

What if educating your people so well that they could leave was exactly the point? At Your Health, that's not a risk to manage — it's the philosophy that built an entire learning ecosystem. In this episode, Jamie talks with Aubrey Wall, who came to Your Health from a background in education and now leads Your Health University, the organization's learning management system and continuous-development engine. Aubrey brings an educator's eye to a fast-evolving healthcare environment, where best practice changes by the day and meeting patients where they are demands that staff never stop learning. Here's what you'll hear: Why a healthcare company runs 12-month, Department of Labor–registered apprenticeships — including programs in management, value-based care, population health, and hospice aide preparation How gamification is being built into nurse instruction (straight from Aubrey's dissertation research) The difference between Your Health University (your classroom) and the Hub (your resource library) How LinkedIn Learning delivered roughly $4.2 million in CEUs to staff last year Meeting Leah — the new AI assistant that helps employees find exactly the right course If you've ever believed growing your people is a cost rather than the whole point, this conversation will change how you think. Press play, then go ask Leah a question. www.YourHealth.Org

Christ Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat!https://newchristianright.com/conference/SPONSORS:Wild Pastures - High quality grass-fed meat delivered straight to your door. Use this link to get 20% off. https://wildpastures.com/nxr

New Discourses Bullets, Ep. 163 As antisemitic and anti-Jewish propaganda rises across the West (largely catering to recent imported audiences), we're forced to confront its most egregious and damaging source, a 1903 book compiled by the Russian Tsar's Secret Police (Ohkrana) called The Protocols of the Elders of Zion. This fabrication was a bit of darkest black propaganda organized by the Russian Empire's tyrannical leadership between 1899 and 1903. Its purpose was to help the regime consolidate its power by alleging a dark conspiracy of Jews headed by the fictitious group called the Learned Elders of Zion. The book is a complete fabrication, a completely exposed forgery, but its damage has been relentless for over a century. In this episode of New Discourses Bullets, host James Lindsay explains this wretched book and its impact, tying it to the black propaganda and conspiracy theories of "Jewish Supremacy" still circulating popularly today. Join him to understand what you're seeing out there. Join us for the Preserving Liberty Conference at Sea!: https://ndcruise.com Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2026 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #eldersofzion

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, real, and wildly relatable! So, if you thought you knew Jenny's story, this conversation goes deeper. Yes, she spent years fighting to heal her son Evan from autism — and yes, it worked — but what she didn't talk about enough is what that fight cost her body. After years of trying to heal him, a divorce, and being publicly dragged by the media, her health finally hit a wall. We get into that along with what her health and healing looks like now. From leg cramps so excruciating to her mold poisoning that made a comeback… Jenny and Maria even get into their “health anxiety.” Ya know,  the obsessive lab-pulling, the doomsday scrolling, the “I have to figure this out right now or I'm going to get cancer” spiral. Jenny's in it. Maria's in it. We discuss it! Jenny even tells us what has been helping to get her body back on track and what is helping her nervous system. Jenny drops specific protocols for mold detox (including EBOO therapy, BEG spray, and Biocidin), shares why infrared sauna might be the one non-negotiable she credits for keeping her alive, and gives us a sneak peek into the plasma exchange she's about to try. Plus, there's a moment about fruit wax that stopped the entire audience cold. You'll never look at "organic" produce the same way again. This episode is funny, honest, a little chaotic, but is truly what Heal Squad is about — healing and doing this together, in the open, with nothing to hide. Enjoy! HEALERS & HEAL LINERS You Can't Heal With a Wrecked Nervous System:Healing isn't a sprint,  even Jenny's son, Evan took years. Remember, the  urgency to heal faster is actually slowing you down. Jenny's been pouring 10-12 hours a day into protocols, but the panic and impatience driving it is dysregulating the very system she's trying to repair. Mold Is Sneakier Than You Think — And It Will Find You Again Mold isn't just something you smell or see. Sometimes it can come from an exposure a decade ago. Jenny cleared it, then re-exposed herself from a washing machine. One sniff, one relapse. Know the signs — and check the rubber seal on your washer.  Sweat Is Non-Negotiable: If Jenny could pick one thing to heal the world, it's the infrared sauna. Twenty-five years of sweating is what she credits for still standing. In a toxic world, your skin is your biggest detox organ — use it. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jenny on Instagram & TikTok: https://www.instagram.com/jennymccarthy/?hl=en  https://www.tiktok.com/@mrs.wahlberg?lang=en Shop Formless Beauty: https://formlessbeauty.com/ Jenny's Probiotics: https://www.researchedelements.com/product-page/three-strain-probiotic Relax Sauna: https://relaxsaunas.com/ Maria's Cramp Juice,  Biocidin & More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Christ Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! https://newchristianright.com/conference/Get The Silent Jihad At: https://newchristianright.com/jihadSPONSORS:Wild Pastures - High quality grass-fed meat delivered straight to your door. Use this link to get 20% off. https://wildpastures.com/nxr

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:02:43) Lower Back, Back Pain (00:10:06) Tool: Exercises for Lower Back Pain & Strengthen Glutes (00:15:29) Sponsors: David & Our Place (00:18:05) Walking Exercises to Strengthen Glutes (00:23:23) Small Focused Exercises & Timing; Workout Soreness & Pain (00:27:08) Tools: "Old Man" Test, Functional Strength Tests (00:35:08) Sports, Movement Imbalance (00:40:57) Tool: Training Like An Athlete (00:46:44) Sponsor: AG1 (00:48:28) Inner Elbow Pain, Tool: Grip Modification (00:54:21) Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise (01:06:50) Tool: Neck Training; Women, Posture (01:15:20) Longevity, Strength & Agility; Pain & Construction Zone Analogy (01:19:50) Sponsor: Joovv (01:21:12) Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT? (01:29:27) Nutrition, Tools: Calorie Counting; Plate Method (01:40:18) Foot Stability, Tool: Foot Strength Test; Longevity (01:48:15) Sponsor: Function (01:49:53) Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets (02:00:30) Training Frequency; Tool: Real-Life Constraints, Split the Splits (02:13:58) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices