Podcasts about comig

In this episode, I answer listener questions about: why we stay attached to negative situations, what it means to be spiritual, and what to do if you're treated poorly in a relationship.This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023

Enjoy a great conversation between Mr Weedman, Big Earl and Rachel from Deep Roots Cultures.  They dive into gardening - discussing education, viroids, protocols, testing, and tissue culture.  Rachel brings so much knowledge and experience to the table and shares her insight, tips and advice.  Tune in and take notes,  we're sure you'll learn something new! Thanks for listening and as always, hit us up!IG: @deeprootsttc Email: deeprootscultures@gmail.comIG: @earl217 @iamtheregalbeagleEmail: ThatRegalBegal@gmail.comIG: @weedman420chroniclesTwitter: @weedman420podYouTube: Weedman420 ChroniclesEmail: weedman420chronicles@gmail.comwww.eightdecades.comIG: @eightdecades#High #Cannabis #StomptheStigma #FreethePlant #CannabisEducation  #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #CannabisPodcast #Podcast #eightdecades #Homegrow #Cultivation #BigEarl #Weedman420Chronicles #GrowHour #seeds #genetics #nutrients #IPM  #LED #Lights #Atmosphere #TheRegalBegalBeanCo #Autoflower #Autos  #newlogo #deeproots #testing #consulting #gardening #homegrow #viroid  COPYRIGHT 2021 Weedman420Chronicles©

In this episode, I answer listener questions about: what got me into mindfulness, how to deal with shame, and the difference between standing up for yourself and being avoidant. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023

-Will Castillo is a U.S. Army veteran and the captain of Team USA's Para Bobsled team-During a 2007 deployment to Iraq his truck was hit by an IED, killing the trucks driver David Kirkpatrick and the trucks gunner Eddie Tamez. -Although he lived through IED blast, his wounds resulted in the amputation of his leg and a traumatic brain injury. He spent the following two years at Walter Reed Army Medical Center learning how walk and talk again.-Struggling with his transition into civilian life, he started to deal with unbearable depression, anxiety, and survivor's guilt. Seeing no way out, he attempted suicide not once but twice - living through both attempts.-After these attempts, he dedicated his life to larger purpose. He was introduced to the sport of Para Bobsled and went on to make Team USA. Since this time, he has won three National Championships, a gold medal in the 2020 Empire State Games, and two third place finishes at the World Cups in Germany and Lake Placid.FirstNet Built with AT&T:http://www.firstnet.com/healthandwellnessDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

In this episode Raquel and Jennifer are joined by Cathy Perez - a health professional and reproductive justice advocate trained by Keep Abortion Safe (ww.keepabortionsafe.org). Despite being a "cradle Catholic" (someone born into the Roman Catholic Church and honoring her religion, she describes herself as "the most liberal Catholic you'll ever meet" and relies on science in her advocacy work. Cathy embodies the notion that faith and reproductive justice can coexist.How to reach Cathy Perez:FB: facebook.com/cathyhannahperez and  www.healthyhabitsforlessanxiety.comIG: instagram.com/cathyhannahperezLinkedIn: linkedin.com/in/cathyhannahperez Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

That calling to write your book. It's the reason you listen to this show, because you know it's meant to happen. But there's something blocking you, like some kind of invisible force. Buckle up. I'm sharing the number one reason you haven't started writing your book and what to do about it NOW so that you can write the book that's calling you. Connect:FB: The Unlocked Creative CommunityW: theunlockedcreative.comIG: @unlocked_creative

Buying a mobile home can be a good option for new homeowners for several reasons. Firstly, they are typically more affordable than traditional homes, making homeownership more accessible. They also require less maintenance and upkeep compared to a larger traditional home, making them easier to manage for those new to homeownership. Finally, many mobile home parks offer amenities such as community spaces and activities, creating a sense of community for residents and other homeownership perks you would not get with renting. Franco Perez takes us through how they are breaking the stigma associated with mobile homes and how they can be a great option for those struggling to become homeowners.What you will learn:-Breaking the stigma of mobile home living-How mobile homes are made-Do mobile homes appreciate?Guest: Franco PerezFranco Mobile Homeswww.franco.tvfranco@franco.tvIG: @francosiliconvalleyFB: Facebook.com/francoperezhomesBrian Cardenas | NMLS 183143 Host & Mortgage BrokerGive Mortgage powered by UMortgageCorp NMLS 1467759(480) 331-4684 www.give-mortgage.comIG: briancardenas_givegroupTT: briancardenas_givegroupFB: facebook.com/brian-cardenas.az 

In today's episode I'm chatting with Jaiana Francis, owner of Boss Babe Fitness Academy, we chat about entrepreneurship, mindset, and health. Jaiana shared her journey of starting a fitness coaching business and how she had to overcome her own limiting beliefs to succeed. She emphasizes the importance of delegating tasks and having a support system, both in business and in personal life. She also shares her mission to help women lose 5000 pounds of body fat and explained how her program aims to change women's relationships with food and exercise, emphasizing that food is not good or bad, and there's no one-size-fits-all approach to health. About Jaiana:From Certified Public Accountant to multiple 6-figure Personal Trainer, Nutrition and Mindset coach, Jaiana Francis is the Founder & CEO of Boss Babe Fitness Academy. The nation's leading fat loss program for the busy, career-driven woman looking burn stubborn body fat, get toned and unapologetically confident in 24 weeks while healing her relationship with food, regardless of time constraints. Jaiana is based in Austin, TX, USA and launched Boss Babe Fitness Academy in July, 2019. She uses her certifications to guide women on how to confidently shape and sculpt their sexiest body with her step by step Boss Babe Blueprint. Her signature Blueprint consistently helps women eliminate emotional eating and finally love how they look and feel all year long. Our mission is to help women lose 5,000 lbs of body fat by 2025.Connect with Bri:Website: www.brilogue.comIG: @bri.logueFB: @bri.logueWant to be on the podcast?Send me an email at: Bri@ivory.media

Marta Hobbs is a storyteller, a truth seeker, a spiritual teacher, soul-led mentor and entrepreneur. Drawing on her life experiences of childhood trauma, immigration and assimilation, successful business venture as well as the healing and spiritual journey, her mission is to help others find their own freedom. She details finding her own way there in her best-selling book called “Unraveling,” available on Amazon worldwide.As the creator and teacher of SoulCare – a practice to slow down the body, quiet the. mind, and reconnect with the soul - Marta guides others toward healing, self-discovery and heart-centered living. She is honored to partner on in this venture with Four Seasons New York Downtown.Learn more at www.MartaHobbs.comIG tag is @martahobbsTwitter @martahobbsFacebook @MartaHobbsOfficialBuy the book here:https://www.amazon.com/Unraveling-Womans-Search-Freedom-Journey-ebook/dp/B0BSF3JZP6 Support the show

Join us in this episode as we talk to Sophia A. Nelson, Esq. - an award-winning author, journalist, and speaker - about the challenges that parents, especially moms, face when it comes to taking care of themselves. We'll discuss not only the physical and logistical barriers, but also the mental blocks that hinder us from prioritizing our own well-being. Ms. Nelson is a contributing editor to theGrio and a national columnist for major outlets like The Washington Post and CNN OPINION. She is also an acclaimed diversity, equity, and inclusion trainer, thought leader, and author of four best-selling nonfiction books. Tune in to gain insights on how "to be the one you need" and take care of yourself. Learn more about Ms. Nelson at https://iamsophianelson.com. ~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: carolmuleta.comIG: @the_parenting_411TikTok: @theparenting411Facebook: The Parenting 411YouTube: The Parenting 411 on YouTube

Come with us as we join our inner child, and our guests, director/creators Nikki Caserri and Brandon Schraml, and delve into their show Maestro's Magical Music Box Live! We discussed the origins of this fabulous piece of childrens theatre, the evolution of the piece, and shared some amazing stories of their time in the theatre! Don't miss out on this refreshing and spirited conversation!Maestro's Magical Music Box Live!May 6th-28th@ The Kraine TheatreTickets and more information available at frigid.nycAnd be sure to follow our guests to stay up to date on all their upcoming projects and productions:Websites/email:maestrosmagicalmusicbox.comnikkicasserri.combrandonschraml.comdreamsuitefilms@gmail.comIG: @nikkicasseri@therealbrandonschraml@maestrosmagicalmusicbox@dreamsuitefilms

What exactly happened on April 29th? And how many different digs are in this song? There's a lot to discuss in this song breakdown!What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

Our very first 2-Time guest on Fitzlife Unfiltered, Eddie Pinero brings it all and then some in this amazing interview with Kim!From the motivational videos he creates on YouTube, to his podcast episodes, to the stages he speaks on all over the world, Eddie offers a blueprint to those looking for an edge as they navigate their day-to-day lives. With over 200 million total streams, his use of powerful spoken word and beautiful imagery is a reminder to many that they are always one decision away from a totally different life.Enjoy!K&JEddie Contact Info:You Tube: https://youtube.com/@YourworldwithinIG: https://instagram.com/your_world_within?igshid=NTc4MTIwNjQ2YQ==Podcast: https://podcasts.apple.com/ca/podcast/your-world-within-inspiration-motivation-and-life/id1504184065SUPPORT & RESOURCES:  To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:bit.ly/CrushNationCoachApplicationTo join Legacy By Kim email list click here:   bit.ly/LegacyByKimNewsletter ____________________________________________________________ CONTACT INFO:www.FitzlifeUnfiltered.comIG: @fitzlifeunfilteredpodcastE: contact@fitzlifeunfiltered.com Kim:www.jamieandkimfitzpatrick.comIG: @k_m_fitzpatrickTikTok: @kimmfitzpatrickFB: https://www.facebook.com/kim.p.fitzpatrickE: kim@jamieandkimfitzpatrick.com

In this episode, we talked with  Women's Golf head coach, Shannon O'Brien;Welcome to the podcast featuring Shannon O'Brien, the Women's Golf Head Coach at Lipscomb University. In this podcast, we will be discussing all things related to women's golf, from training and practice techniques to the mental aspects of the game. Coach O'Brien begins her eleventh year at Lipscomb and her second season as an assistant coach of the women's golf program. She spent nine years on staff with the Lipscomb women's soccer team with her husband, Kevin O'Brien, the head women's soccer coach. Shannon was an assistant coach and primarily was responsible for developing the goalkeepers and helping with the program operations. In her time with women's soccer, they won 6 ASUN championships and as a staff, they received the United Soccer Coaches Southeast Regional Staff of the Year award in 2018, after finishing in the top 32 schools competing in the NCAA tournament. In her tenure, three goalkeepers have earned ASUN standout achievements, including 4 ASUN Goalkeeper of the Year awards and an ASUN Tournament MVP award. Additionally, two of the goalkeepers went on to play professionally.-------------------------------------ALL LINKS TO SHOW:Play College Sports with the iSportsRecruiting App download it now:Apple Stote 

The Queen quit dropping hints and just said it.. She's dropping everything now! Here's what went down in Nashville over the weekend.. And it was EPIC! What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

While putting in the work to grow, we are all inevitably hit with resistance. In this episode, I discuss why learning to trust our instincts and reflect on our accomplishments is key in the long game of the path. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023

Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

#OMEGAX #OMEGA_X  #forx Welcome to PART 2 of OMEGA X on the Korean Cowboys Podcast! WATCH PART 1 of OMEGA X: https://youtu.be/-v1c3eczVDk[OMEGA X] [FLO] X의 과몰입:  https://flomuz.io/s/u.AJBKOREAN COWBOYS LINKS:All Links KCB: www.linktr.ee/koreancowboysYT:   @KOREANCOWBOYS    Spotify: https://open.spotify.com/show/3PZOQuN...WEB: https://www.koreancowboys.comIG: https://www.instagram.com/koreancowbo...TW: https://twitter.com/Korean_CowboysAARONIG: https://www.instagram.com/theaaronkwak/JOELIG: https://www.instagram.com/joeljaylane/THE CRUCIAL STUDIOIG: https://instagram.com/thecrucial.studioWeb: www.thecrucial.studioThank you, for your continuous love and support! 

In this episode of The Big Dog podcast, host Josh Wilson is joined by his son Logan to discuss the importance of time management and taking action towards your goals. Josh stresses the value of time and how it cannot be regained once it's gone, unlike other resources such as money or friendships. He encourages listeners to be intentional with their time and use it wisely by focusing on activities that add value to their lives. Josh also advises against waiting for the perfect moment to take action and instead advocates for taking imperfect action, which is better than not taking any action at all. The podcast aims to provide valuable content to help people move forward in their personal and professional lives.1:53 Time and resource of time3:05 Average american lifespan8:58 Is happiness and feeling good get you where you're trying to go?14:30 What would happen if you put that 4-5 hours everyday into getting a little bit better?18:42 You've got to be intentionalwww.teamjw.comIG: that_dog_trainerFB: www.facebook.com/jshwlsn      www.facebook.com/olk9hr

 Let's start with a few rapid-fire questions!Q1: What was the first thing you did when you woke up this morning? A1: My 3 year old woke me up this morning :)  Q2: Does your car have a name?A2: No, but I've had it since high school.Q3: If you could eat one food for the rest of your life, what would it be?A3: Pizza or pancakes!Now let's dive into Cassie's story. She owns her own practice - Resilient Wellness and Physical Therapy and she's been a physical therapist for almost 8 years, working mostly with women.When Cassie was 15 years old she was in a car accident that left her with daily pain. This led her to physical therapy and sparked her interest in working with patients with a neurological diagnosis. She really started to focus on her thoughts and stressors that played a role in her own pain and that allowed her to break through her chronic pain.Chronic pain is pain that lasts more than 3 months and impacts your life in various ways - you might start to see yourself pull back from the things you love or have to eliminate everyday tasks. Once healed there can also still be a fear around the pain returning and that means the pain is still in control.Cassie explains how chronic pain can be related to other bodily responses and we don't always link it to the pain. She wants women to feel empowered that they are in control and can support themselves. Tracking the pain can be really helpful - especially if you can track it back to what you were doing and identify the emotional state you were in.  Breathwork is another great way to regulate the things going on in your body - even just 5 minutes a day can make a huge impact.  Cassie has her patients start by making a list of things that make them feel good - activities, songs, medication, etc. This helps reduce the fear of the pain coming back. When you have 5 minutes try to incorporate something on your list. You can also envision what a healthy person does that feels good - stretching, drinking water, getting fresh air, etc. and this helps you to start taking steps towards being that person.After having her daughter, Cassie's pain was at its worst and she was driven to incorporate the work she does to help herself heal. She's worked hard on receiving help and not feeling guilty. She reminds us to share our experiences. The power is within you and it's important to quiet the noise and listen to your body! Connect with Cassie:www.resilientwellnesspt.comIG: @resilient.wellness.ptFacebook: www.facebook.com/resilientwellness Slate Milk: Use Code Michaela10

Some people have had no luck with these picks and some have been keeping score! We pick our surprise song o'clock picks for this weekened in Nashville, and hear from a few credible Swiftie experts to find out their choices!What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

NEW SEGMENT!!Welcome to Friendship & Fashion--a new segment of Kickin' It With KeKe with my special guest host Tricia Toussaint, Fashion Blogger and Owner of Aura by LeToussaint. During this episode, we talk about wearing confidence, being who you are, friends and business, friends and fashion, and having a Pop of Love mentality. Sometimes, friendships end. Guess what? It's okay. Everyone and everything has a season. Knowing that you gave it your all is what matters when that season comes to an end. We all change, or at least that should be the goal, and life happens. This segment will tackle heavy topics centered about friends and trends. I hope you join us for this bi-monthly segment, which will shed positive light on life pertaining to friendship and fashion. Be sure to like, comment, subscribe, and tell a friend. Thank you for turning in! Follow Tricia:Website: www.letoussaint.comIG: aura_byletoussaintTikTok: aura_byletoussaint

As I edit a memoir, I'm coming across some wonderful tips from authors and editors who have gone before me, and I want to share what worked for me so that you too can have options for how you edit your book. So get your pen, your notepad, your coffee and your cat, I'm bringing you an editing secret you will want to remember!Connect:FB: The Unlocked Creative CommunityW: theunlockedcreative.comIG: @unlocked_creative

Real estate markets can vary by location and can be influenced by many factors such as supply and demand, interest rates, and the overall economic conditions. Many real estate professionals have argued the real estate market is not going to crash based on real numbers data. But did anyone believe the market might swing back to a sellers market this quickly? We sit down with Brooke Baenen to discuss what the real estate market looks like in her area and speculate that other markets may be following suite sooner than anyone expected. What you will learn:-Things realtors should know -Why homeowners are hesitant to sell-Modular homes-What can a buyer expect right now?Guest: Brooke BaenenRealtor at eXp Realty(920) 371-4944IG: @brooke_baenenFB: Facebook.com/brookekwaterskiBrian Cardenas | NMLS 183143 Host & Mortgage BrokerGive Mortgage powered by UMortgageCorp NMLS 1467759(480) 331-4684 www.give-mortgage.comIG: briancardenas_givegroupTT: briancardenas_givegroupFB: facebook.com/brian-cardenas.az 

In this episode, Host Bri Logue interviews Tracy McCubbin of dClutterfly, Tracy is a decluttering expert and author, who shares tips on how to declutter your home and why it's important to do so. She emphasizes the need to start small and create a why or a goal for decluttering, which helps to stay motivated. She also warns against excessive shopping and encourages people to be mindful of their consumption, while understanding their emotional attachment to their stuff. Tracy provides solutions to help people break free from their shopping habits and discusses the importance of core values in making purchasing decisions. Overall, this episode offers insights into the emotional and psychological aspects of decluttering and consumption! About Tracy:Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need (June 4th, 2019). She has always referred to herself as "Obsessive Compulsive Delightful," but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.Ten years and thousands of clients later, dClutterfly is Los Angeles' premier organizing and decluttering company. Tracy is a regularly featured expert on Hallmark's Home & Family, has a column on MindBodyGreen, and has regular declutter segments on Fox 5 and ABC Eyewitness News, KTLA Morning Show, KCAL9, and Good Day Sacramento. She and her company have also been featured in Real Simple, Women's Day and ShopSmart.When not decluttering, she is the proud Co-Executive Director of OneKid OneWorld, a non-profit building strong educational foundations for children in impoverished communities throughout Kenya and Central America.She lives in Los Angeles and knows where her keys are.Connect with Tracy:https://www.dclutterfly.com/https://www.amazon.com/https://www.facebook.com/thisistracymccubbinConnect with Bri:Website: www.brilogue.comIG: @bri.logueFB: @bri.logueWant to be on the podcast?Send me an email at: Bri@ivory.media

Every kid has meltdowns. Every parent yells. How do you know if you're on the right track?  Especially when you feel like your child's behavior might be *normal*, it's hard to know when to reach out without feeling like you're overreacting. And if you've already done a lot of work on your parenting, how can you know when something needs to change?IN THIS EPISODE, I SHARE...When to come to conclusions (and when not to)Questions to ask yourself to gain perspectiveThe most important indicator to considerDON'T MISS:How my intake process differs from other professionals// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applyFREE CONSULT: wholeheartedly.as.me/callSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

In this episode, Morgan talks with Jolene Rose Russel, a Sacramento-based artist whose vibrant works have been featured in many local exhibitions and publications, and who has been commissioned for dozens of public and private works in Sacramento and the Bay Area. Morgan and Jolene talk about ways to protect your creativity from the roulette of validating/discouraging social media feedback, and moving towards incorporating social media in a balanced and helpful way. Morgan and Jolene also talk about the ebbs and flows of work, whether it's motivation during a project, seasonal variation in clients, or changing workflow over the years. Finally, Jolene and Morgan discuss the emerging field of AI and art—from using it to find inspiration to controversies in receiving credit and compensation in AI-generated art. Jolene's Website: http://www.jolenerussell.com/Instagram: @joleneroserussellTiktok: @joleneroserussell---------------------------------Mentioned artists:Hanna's MuralsHannasmurals.comIg: @hannasmurals

Taylor sings about ignoring all of the news because she was blindsided by love in Paris. We break down the lyrics and meaning behind this song! Plus, where were you in 2003?What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

Trichotillomania (Trich) affects up to 2% of the population. In today's episode we will learn first hand from a beautiful young woman and her mother on their Trich journey and where they are today with treatment and solutions.Support: The TLC Foundation for Body Focused Repetitive Behaviors https://www.bfrb.org/Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN: www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Our guest today is Dr. LaToya Wiggins, a wellness advocate and self-care strategist for busy Christian moms. Dr. Wiggins shares her personal journey of transitioning from feeling worn out to winning and how she is now passionate about coaching women of faith with children to adopt healthy habits using biblical principles. Dr. Wiggins firmly believes that no woman should struggle to take care of herself due to having a busy life. In this episode, she shares practical tips and strategies for busy moms to prioritize their health and wellness. Whether you're a mom juggling multiple roles and responsibilities or simply looking for inspiration on how to take better care of yourself, this episode is for you. Get ready to be empowered by Dr. Wiggins' wellness wisdom and to learn how you too can live your best life.To learn more about Dr. Wiggins and her work, be sure to visit her website at https://sheisanourishedmom.com.Let's dive into the conversation!~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: carolmuleta.comIG: @the_parenting_411TikTok: @theparenting411Facebook: The Parenting 411YouTube: The Parenting 411 on YouTube

We often think of our focus as something outside our control. However, there are many ways we can cultivate a solid and consistent ability to think clearly. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023

To connect with Christopher:https://truebodyintelligence.com/Email: support@truebodyintelligence.com To Connect with Travis:https://www.travisstock.comIG: @travers03travisstock03@gmail.comPatreon: https://www.patreon.com/thenewmasculine

The Trulyfit Podcast welcomes Lisa Salisbury, She is a Health and Weight Loss Coach_She is also the Host of the "Eat Well, Think Well, Live Well" podcast for women who want to lose weight but are tired of counting and calculating all the food._You can check her out here :Website: www.wellwithlisa.comIG: @well_with_lisa_-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram:@trulyfitapp#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #youtube #Lisasalisbury  #wellwithlisa #weightloss #wellness 

#OMEGAX #OMEGA_X  #보이는라디오 #팟캐스트 Get ready for an epic two-part series with #Jaehan #Yechan and #Saebin from Omega X! Join us as we sit down and hang out with the talented members of Omega X! [OMEGA X] [FLO] X의 과몰입:  https://flomuz.io/s/u.AJBKOREAN COWBOYS LINKS:All Links KCB: www.linktr.ee/koreancowboysYT:   @KOREANCOWBOYS    Spotify: https://open.spotify.com/show/3PZOQuN...WEB: https://www.koreancowboys.comIG: https://www.instagram.com/koreancowbo...TW: https://twitter.com/Korean_CowboysAARONIG: https://www.instagram.com/theaaronkwak/JOELIG: https://www.instagram.com/joeljaylane/THE CRUCIAL STUDIOIG:

Welcome to this episode of our podcast, where Clarissa and Tayler dive into the idea of "Spring cleaning our house and, in turn, how that clears our mental space as well." We all know how refreshing it feels to declutter our living spaces, but have you ever considered the benefits of decluttering your mind as well? In this episode, we explore how decluttering can free up your mind and help you operate at 60% to enjoy what God has in store for you. We discuss practical tips and strategies for decluttering your physical space and your mind, as well as the benefits of living with less. Join us as we discuss how decluttering can lead to a clearer mind and more fulfilling life. We'll also share our stories of how we have successfully decluttered our lives and how it has positively impacted our mental health and well-being. So, if you're ready to free yourself from the burden of excess and operate at 60% to enjoy what God has for you, then tune in to this episode of our podcast.women-soaring.comIG & FB: Thewomensoaring

In this episode, we talked with  Women's Volleyball Head Coach, Matt Kredich;Matt Kredich is a highly accomplished swimming coach who has led multiple teams to success at the highest levels of competition. He is currently the head coach of the women's swimming and diving program at the University of Tennessee, where he has established a culture of excellence and has guided the team to numerous national championships and individual titles.Before coming to Tennessee, Kredich was the head coach of the men's and women's swimming and diving programs at the University of Louisville, where he led the teams to six conference championships and helped numerous athletes achieve success on the national and international stage. Kredich has also been involved with USA Swimming, serving as an assistant coach for the U.S. National Team at the 2015 World Championships.Kredich is known for his innovative coaching strategies and his ability to develop swimmers to their full potential. He emphasizes a holistic approach to training, incorporating elements such as nutrition, strength training, and mental preparation into his coaching philosophy. Under his leadership, his teams have achieved success both in the pool and in the classroom, with many athletes earning academic honors and achieving personal bests in their performances.Kredich is a highly respected coach in the swimming community and has been recognized with numerous coaching awards, including the 2015 USA Swimming Developmental Coach of the Year award. He continues to inspire and mentor his swimmers to achieve their goals and reach their full potential in and out of the pool.-------------------------------------ALL LINKS TO SHOW:Play College Sports with the iSportsRecruiting App download it now:Apple Stote 

WOW....100!Welcome to the 100th episode of NTTFG Podcast! We are beyond proud and excited to have reached this milestone. When we started this journey, we never could have imagined the amazing conversations we would have and the incredible guests we would have the opportunity to speak with.-------------------------This episode we get to speak with the none other than the Mother F'N Tiger King, Joe Exotic live from prison!He's running for President?!?!?!https://www.joeexotic2024.com/-------------------------Thank you for being a part of this journey with us. We hope you enjoy this special 100th episode and that you'll continue to join us as we bring you more of our nonsense we call humor!** SUBSCRIBE TO HEAR MORE NONSENSE**Not These Two Fucking Guys PodcastVideo Episodes:YT: https://www.youtube.com/channel/UC6-fGNWWrjlo1sIPTA_YwOwnttfgpod.comIG: https://www.instagram.com/nttfgpod/Apple: https://podcasts.apple.com/us/podcast/not-these-two-f-g-guys/id1500220870Spotify: https://open.spotify.com/show/1YY78TWStOfO2Pds8dSqjs?si=fac3556401f44500

-Keith Eckert is an ultra runner and endurance athlete who's raised close to 400k for veteran and first responder non-profit organizations-He's a 2014 graduate of the United States Naval Academy where he majored in Political Science and was a self described “practice scrub” with the Naval Academy wrestling team-After being medically discharged from the Navy in 2016, he picked up ultra racing. Since that time, he's completed: 4 100 mile races, an additional 2 races between 200 and 250 miles, 2 successful completions of the Iditarod Trail Invitational 350 - which is a 350 mile trek through the Alaskan wilderness, as well as 2 unsuccessful attempts of the Iditarod Trail Invitational 1000 which is a 1000 mile trek through the Alaskan wilderness-When he's not punishing body, he works for a Humanitarian Disaster Response organization and raises funds for non profit organizations - including Guardian Revival, whose mission is to revive and preserve mental health and well being for veterans and first responders Check out Guardian Revival:Website - Guardian RevivalIG - Guardian RevivalFirstNet Built with AT&T:http://www.firstnet.com/healthandwellnessDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Hello #naturallybeautifulfam!On today's epsiode, Sabrine interviews Dr. Ellana Stinson, ER Physician, Trichology Certified, and Founder of Safo Hair (@safohair).  Safo comes from the word "Yaresafo" which means healing. Each product uses plant-based remedies and CBD infused ingredients* to help heal the scalp and grow healthy hair. Safo Hair is formulated by Dr. Ellana and rigorously tested by Dermatologists.In this episode we discuss:Dr. Ellana's natural hair journeyHow health issues impacted her life and led to a more holistic lifestyleThe benefits of using CBD in hair products and the research behind itHow certain products and where you buy them might be affecting your healthThe importance of researching ingredients and where they come fromThe inspiration behind creating her brandBTS starting a brand and small businessand much more!This episode is proudly sponsored by Credit.Com To sign up for ExtraCredit, go to credit.com/naturallybeautiful and get started there. To sweeten the deal you can even get the first 7 days absolutely free. It is just $24.99+ tax a month after the free trial. You can cancel anytime.For more information about Safo Hair visit:www.safohair.comIG: @safohair*None of the products contain THCFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

In this episode of The Big Dog podcast, host Josh Wilson introduces his son Logan who is helping with the production. He discusses their new setup and how they are getting closer to the end result they desire. Josh emphasizes the importance of taking imperfect action instead of waiting for perfection, as it can cost a lot in terms of progress and results. He reflects on his experience of waiting for the perfect setup before launching the podcast and how it resulted in leaving a lot of content on the table. He encourages listeners to take a step forward, start taking action towards their goals and track their progress. The podcast aims to provide valuable content to help people move forward in their personal and professional lives.2:09 What are you waiting on exactly?4:49 What is the cost of waiting for perpection?8:18  What can I spend my time doing that i'm an expert at?10:53 Put a hole in that wall11:25 Do you really need all of those things to happen? or is it excuse?14:11 Are you just creating excuses because we're scared?​www.teamjw.comIG: that_dog_trainerFB: www.facebook.com/jshwlsn      www.facebook.com/olk9hr

Chances are, when thinking about promoting your book, you've thought about your book cover design, i.e. what it will look like. But there is one other part of a book that will draw your readers in to actually reading it: your book blurb. I'm excited to bring you an interview today with Jessie Cunniffe of Book Blurb Magic, a professional blurb writer and book blurb coach from Sydney, Australia. We cover:What is a book blurb? Why do we need one? A method for creating a fabulous blurb The importance of your book cover designWhy all books - self-published and traditionally published - need a book blurbThe best time to start writing your book blurbHow to know when your blurb is good enough, and support availableAnd so much more!Use code UNLOCKED to get 10% off at bookblurbmagic.com (except bundles).Connect with Jessie: bookblurbmagic.comIG: @bookblurbmagic Connect:FB: The Unlocked Creative CommunityW: theunlockedcreative.comIG: @unlocked_creative

Girl! I am sooo excited you are here today for this amazing back porch chat… I look up to this woman so much and am pumped to bring her to you to share her wisdom all about finding who YOU are because if the dream is in you, it is for you, all while creating boundaries with your work and mom life because BOTH are sacred.I've had the opportunity to see her speak live twice, and I've had the honor of meeting her both times, and she is incredible. She is such a calm and strong presence and breathes life into the people around her.Amber Lilyestrom's accomplishments are BIG, but most importantly, she is a Mom of two, and her superpower is balancing it all in a graceful and soul-honoring way.Prepare your heart, my friend… She brings the fire and all the love. WAYS TO CONNECT WITH AMBER ~Website: amberlilyestrom.comIG: instagram.com/amberlilyestromWAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!SPONSORS OF THE SHOW ~- Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

In this special episode, Keila invites her first guest of the season - Natasha Pierre! A social media manager turned video marketing coach, speaker, podcaster, and creator, Natasha helps clients who struggle with strategy and confidence when it comes to content creation. Through her signature group programs and educational content, she helps clients build their brand with a confident video marketing strategy that ultimately grows their business, community, and impact simultaneously.  Tune in as Natasha shares her own entrepreneurial journey, from the loneliness that comes with growth to walking away from a lucrative business in order to protect her peace.  So lean in and don't miss this conversation on burnout, boundaries, and fitting your business into your life rather than fitting your life into your business. KEY POINTS:Natasha's journey from entrepreneur to coach and creator The struggle to find balance while growing Staying intentionally and experimentally small What does “enough” feel like for you?Trusting your gut and learning to say noSetting the foundation for the life you want to live  QUOTABLES: “It's this place where we can still innovate, still have ideas, and still say yes to things. Where I feel really excited, but not compromise well-being and stress and overwhelm.” - Natasha Pierre “Be honest with yourself when something needs to go or when something's no longer a good fit. Even when that was what you thought was going to be it. It's hard, but it's worth trusting that instinct or that nudge.” - Natasha Pierre  GUEST RESOURCES: Natasha Pierreshinewithnatasha.comIG | instagram.com/shinewithnatashaListen to The Shine Online Podcast on all major streaming platforms!link.chtbl.com/shineonline  RESOURCES:Like what you're hearing? Check out Little Fish Accounting at: www.littlefishaccounting.comFollow Little Fish Accounting on social media!IG | instagram.com/littlefishaccountingThe Fish Food Podcast is edited by Instapodcasts (visit at instapodcasts.com)

Your eyes do not deceive you; we recorded a random reaction episode to wtFOCK's season 3, episode 3 because why not? We make the rules here. Also, it's a live reaction (minus the moments of silence/not talking that we cut out, but it was minimal) so you get our unfiltered and raw reactions. Oh, did we mention Claire as in OG co-host Claire is back for good?  All that and more in this week's random episode where Ben may or may not pop off on Robbe, and Claire just fawns over Sander ;)P.S. Forgot to mention our hottie James Yates oops!Support the showWanna share your thoughts?Email: alterlovepodcast@gmail.comIG/reddit: @alterlovepodcastTumblr: alterlovepodcast.tumblr.comTwitter: @alterlovepodTakk and alt er love!

In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course.  She found that trauma is a root cause of illness and that the spiritual piece is often missing for those who are trying to heal.  She also discovered that healing is not a linear process, that breath work is vital, identifying and managing stress is key, that movement is a form of worship, and that "shoulding all over ourselves" gets us nowhere.   Amy now works with clients who are on a holistic healing journey and helps them to "reveal things to heal things."More info about Amy and how to connect:I help Christian women find joy and freedom in their Mind, Body, Spirit and Soul so that they can live free in who God created them to be!  My coaching encompasses every aspect of your being. Links: Connect with Amy: Sign up for Soul Care Sessions here first round starts March 28th!-https://checkout.square.site/merchant/ML29TAB2VVZWC/checkout/LHVJTN35ESEMYAFAEURRZAOMLink to schedule a free Soul Chat on Calendly-https://calendly.com/amy-3535Link to my free Whole Strength Wellness community: https://www.facebook.com/groups/wholestrengthwellnessLink to my free Soul Care Meditation & email newsletter list-https://amy-6ba2e.gr8.com/Contact me at email:amy@wholestrengthwellness.comIG: https://www.instagram.cMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that may help. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ

Bigger than the whole sky is such an emotional song that resonates with a lot of people. We discuss this heart-wrenching song. What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

We're often told to let go of negative emotions, reactions, and feelings of internal conflict. Yet, we are rarely told how to do so. In this episode, I talk about how we can let go, why it's valuable, and the reason it works. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023

In this episode, we talked with  Women's Volleyball Head Coach, Donika Sutton;Donika Sutton is currently the head coach for the Tennessee State University women's volleyball team. She was named to the position in January 2020, becoming the 11th head coach in program history.Prior to joining TSU, Sutton served as the head coach at Eastern Kentucky University for two seasons. During her time there, she led the Colonels to their first Ohio Valley Conference Tournament appearance in five years.Coach Sutton led the Tigers to an Ohio Valley Conference Volleyball Championship for the season 22-23 …  first time since 2007, which gave Tennessee State an automatic bid to the NCAA tournament.Sutton has also worked as an assistant coach at several other universities, including the University of Alabama at Birmingham, the University of Alabama, and the University of Texas at San Antonio.As a player, Sutton was a standout setter at the University of Alabama at Birmingham, where she earned All-Conference USA honors and was named the team's MVP in 2007 and 2008. She went on to play professionally overseas in Spain and Puerto Rico.Sutton holds a bachelor's degree in communication studies from the University of Alabama at Birmingham and a master's degree in sports administration from the University of Alabama.-------------------------------------ALL LINKS TO SHOW:Play College Sports with the iSportsRecruiting App download it now:Apple Stote 

What will Taylor's surprise songs be in Houston this weekend? We have some guesses and we have to make a choice! Will this age poorly or are we finally able to think like Taylor Swift?! Plus, SwifTok has been on fire with so many theories. Speak Now, Karma truthers and Dreamers.. You are going to want to listen up!What did we miss? What would you like to hear from us?CONTACT THE PODCAST!Email – the13podcast@gmail.comIG: https://www.instagram.com/the13podcastTikTok: https://www.tiktok.com/@the13podcastFOLLOW US!Ana - https://www.instagram.com/anacas31Lacey – https://www.instagram.com/laceygee13Amy – https://www.instagram.com/amysnicholsNick – https://www.instagram.com/nickadamsonairCHECK OUT OUR OTHER PODCASTS!Lacey & Amy – "Loose Lips & Child-Bearing Hips"Ana - "On Cloud Wine"Nick – "Shut Up!" & "The Chatty Daddies"This podcast is in no way related to or endorsed by Taylor Swift, her companies, or record labels. All opinions are our own.

What is self-trust? In this episode, I talk about what self-trust is, how to cultivate it, and why it will make you more effortlessly powerful in your life. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel packs.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2023