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How can we not just survive but thrive as we navigate the chaos of the holiday season? Ash explores 3 game-changing ways to wrap up the year with a bang. Ash reflects on decluttering our physical spaces, reflecting on those lingering goals, and fine-tuning our daily routines. It's all about finding that sweet spot between presence and productivity. Are you ready to finish strong and set the stage for an amazing year ahead? Then hit play, and let's make this last month of the year count!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #2 features O2X Sleep & Fatigue Management Specialist Jaime Lee Tartar. Dr. Tartar is a Professor of Neuroscience at Nova Southeastern University (NSU). She serves as the neuroscience program director and research director for the NSU College of Psychology. She received her Bachelor of Science degree in Psychology from NSU and a Master of Arts degree in Psychology from Florida Atlantic University where she used EEG measure to detect subclinical neurological impairments. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. During graduate school Dr. Tartar also served for 6 years in the U.S. Army Reserves. Dr. Tartar completed Postdoctoral Training at Harvard Medical School where she studied neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. In her professional career Dr. Tartar was awarded an Honorary Doctorate from NSU based on her work and contributions to NSU and the scientific community. She was also the NSU Professor of the year at NSU in 2018 and received the NSU Excellence in Teaching Award in 2009. Dr. Tartar has received multiple funding grants through the Department of Education and has received research funding from the Department of Defense. She has published over 55 original research articles and has written several book chapters. Based on her expertise, she consults for multiple prestigious organizations and served on the scientific advisory board for the National Academy of Sports Medicine and regularly serves as a peer review panelist for NASA. Dr. Tartar is also a scientific advisor for Enchanted Wave, LLC where she oversees their research in using single channel EEG. She is the co-founder and President of The Society for NeuroSports — an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f
This week, Karmen dives into the transformative experience of her 4th horseback safari across the Masai Mara in Kenya. She recounts the breathtaking wildlife encounters, from albino zebras to a newborn elephant, and shares unique details of the luxurious yet raw experience of camping and riding through the Mara. There is luxury in smallness, and an enchanting sense of connection with nature and wildlife. Karmen reflects on how the wild strips away ego and illusion of control, fostering a deep sense of trust and authenticity. She also discusses the emotional and liberating impact of the journey on her and other participants; it's not just an A Line Adventure, it's a journey of self-discovery.Connect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008
Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/PremiumCabinsDiscover the best premium airline cabins in the world from the most luxurious first class suites to the top-rated business class seats. We compare airlines, highlight unique amenities, and share which ones truly deliver a five-star experience in the sky.Thank you to Lovan from https://www.youtube.com/@GoingFartherTogether for joining us as a guest co-host!Avios Boost: https://go.www.letsgettothepoints.com/AviosBoostLearn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:22 The Digital Nomad Life8:35 ANA First Class The Suite13:26 Singapore Airlines Business Class20:50 Qatar Qsuite Business Clasa28:45 Japan Airlines Business and First Class38:37 Starlux Business Class48:42 Lufthansa First Class53:20 Etihad First Class Apartment56:14 Emirates First ClassLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Episode #176 | Season 8 Episode 17 [R] I continue my series of guest interviews (remotely). Episode delayed but next up is Tyrrell Love. Tyrrell is a husband, stepfather, and aspiring poet. We start the episode with him talking about wining 3rd Place in an All-You-Can-Eat food competition, then our previous place of employment and how he met his now wife and being a stepfather to her daughters. We end with him opening up about his experience of being a Black man in Arizona. For All Things Day Peace Visit: https://linktr.ee/comediandaypeaceMerch: daypeacecomedy.bandcamp.com/merchEmail: comediandayday@gmail.comIG: https://www.instagram.com/peacetalkwithfriendsFB: https://facebook.com/heyrealquick Host: Day PeaceGuest:Tyrrell LoveProducer: Funny And Blessed Ent. LLCMusic Composed By: Durrell JohnsonGuest Link: N/A
"Numbers have energy, and because of that, we're energetic beings. We can feel that we connect with it, and that's why we have favorite numbers." Today I chat with Certified Numerologist and Energy Strategist Jessica Cerato to explore the powerful crossover between Numerology and Inner Child Work.Jessica, who began her career on Wall Street leading with "energy first, strategy second," unveils the science and energetic frequency behind numbers and how they reveal the unconscious programming of your DNA. We dive into why the things you think you want (like money or success) can be often just a wounding disguised as a goal, a desire to finally have Mom or Dad be proud. Learn how to use your personal numbers to spot a pattern before it runs its course 10 times, and how to choose an intentional path forward. This episode is your permission slip to reclaim your unique frequency and step into the embodied clarity that unlocks your true purpose. TODAY'S HIGHLIGHTSFrom Wall Street to teaching the science of number energy Understanding how numbers oscillate at a different numerical frequency that we can feelThe role of pattern recognition in both numerology and trauma workHow to use your personal numerology and universal energy to forecast the opportunities coming your wayChoosing how to prepare for and meet the 'weather' of your numerical pathPlaying with timelines to bring your desired outcome closerWhy 2026 will be a significant turning point in the collective consciousness When money is just a cover for needing parental validationThe connection between numbers and the different planes of experience: physical, emotional, and mentalWhy even physical disruptions, like a flat tire, can be a message from the universeNeutrality and objectivity (the number nine) as the gateway to expansion and presence**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Learn how to go beyond "trauma-informed" to TRAUMA HEALING breathwork in my 90 min masterclass Trauma Healing Breathwork - Dissolve Core Wounds for Permanent Change Create permanent change quickly and efficiently with yourself and your clients. This is happening November 11th at 4pm EST.Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purpose.CONTACT JESSICAjessicacerato.comIG jessica.ceratoCONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com
Learn how to transform conflict into connection with communication expert Lena Morgan as we unpack the five Fight Languages, emotional intelligence in relationships, and the power of being truly understood.Inside this episode:Why we were never taught how to fight well (and how to change that).How to identify your Fight Language and stop taking everything so damn personally.What it means to move from peacekeeping to power—without losing connection.How inner work meets outer communication when emotions run high.Why every woman becomes a matriarch the moment she feels understood.If you've ever found yourself spiraling mid-conflict, this conversation will bring you back home to your body, your truth, and your capacity to connect—even in the fire.Find Lena online at:Website: fightlanguages.comIG: @lenamorgan.coTT: @lenamorganFB: @hi.lenamorganYT: @fightlanguagesBS: @lenamorganSend us a message and let us know what you love about this episodeImportant Links: www.Megthompson.com Attuned - CLICK HERE Let's Connect on Instagram - CLICK HERE
In this episode of Restitch America, host Alma Ohene-Opare sits down with Erin Brantley (@LogicandLiberty) — conservative thinker, small business owner, wife and mom — to explore how principled conservatism can welcome seekers of truth without shutting out open dialogue.They discuss Erin's journey meeting at Charlie Kirk's last Turning Point USA (TPUSA) event in Florida, what it means when a movement says “doors are open”, and how Americans from all backgrounds can engage in civil conversation rather than ideological echo-chambers.Join the movement. Follow Restitch AmericaSubscribe for more stories of courage, culture, and conversation that unite rather than divide.Connect:Website: WillfulPositivity.comIG, TikTok, and Facebook: @willfulpositivityConnect With Our Guest:Youtube: www.youtube.com/@TheLibertyLegionIG, TikTok, X: @logicandliberty
In this episode of the "People Not Titles Podcast," hosts Steve Kaempf and Matt Lombardi analyze the Federal Reserve's recent interest rate cut amid rising inflation, a potential government shutdown, and labor market stagnation, while discussing AI's impact on employment, major layoffs, and challenges facing real estate agents. They also review housing market trends, provide a Chicago market update, and touch on Zillow's dominance and local community events.Federal Reserve Rate Cut and Market Reaction(00:00:00)Economic Backdrop: Government Shutdown and Stagflation Concerns (00:01:27)AI's Impact on Labor Market and Fed's Dilemma (00:05:04)Corporate Layoffs and AI Investment (00:07:39)Mandatory Realtor Membership Lawsuit Update (00:09:39)Compass and Anywhere Acquisition: Brand Strategy (00:13:00)Homebuyer Sentiment and Mortgage Rate Expectations (00:18:57)Buyer and Seller Behavior: Market Standoff (00:20:16)Inventory, Regional Trends, and Investor Activity (00:23:18)Zillow's Q3 Performance and Market Dominance (00:24:31)Chicago Housing Market Update (00:28:37)Chicago Market Affordability and Tax Issues (00:31:04)Chicago Home Sales and Real Estate Taxes (00:32:11)NFL Segment: Chicago Bears Win and Sports Talk (00:33:00)Upcoming Events and Podcast Wrap-Up (00:34:15)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
In this episode, pro climber and guide Kelly Fields joins us to explore how fear, discomfort, and confidence are built one deliberate step at a time. She's slept on cliff faces, skied across sea ice, and still swears the toughest climb is mastering your own mind. What if the very things you're avoiding: the fear, the struggle, the unknown, are actually the keys to your freedom? In this episode Kelly proves that discomfort isn't punishment, it's growth in disguise. From Arctic expeditions to everyday confidence battles, we unpack how getting uncomfortable builds grit, self-trust, and joy you can't find in the comfort zone. athenarockclimbing.comIG(00:01:14) Meet Kelly Fields, professional climber leading an all-female guide team.(00: 06:39) Turning life's hardest moments into practice for the unknown.(00:11:28) Women excel at rock climbing.(00:16:00) Let's oversell ourselves and do it scared (00:17:25) The 42-Day Canadian Arctic Expedition and vertical camping.(00:24:48) Kelly's advice on the mindset needed to turn difficulties into opportunities. (00:30:09) Endurance sports and why women get better with age. (00:37:13) Unplugging and learning to trust your intuition, not the noise.(00:40:40) The ongoing mental training for exploration and everyday courage.(00:47:03) Kelly's realizations about meditation. (00:50:30) Kelly's tangible challenge for you to stay grounded and present.(00:55:00) Tune into yourself and fuel your soul. (00:59:15) Where to find Kelly. Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness & Healing Generational WoundsRebroadcast — originally aired March 8, 2023Fresh from recovery, Shronda sits down with Christina Johnson (VH1's Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment, gratitude, and speaking life transformed everything. From navigating people-pleasing and “guarding vs. blocking,” to parenting daughters through honesty and safety, to her powerful Graves' disease healing testimony and “mustard seed” faith practice, this conversation is a masterclass in choosing love, setting boundaries, and creating the future you deserve.Highlights to listen for:Healing the “little girl” within & breaking generational cyclesBoundaries without guilt: guarding vs. blocking your heartRecovering from people-pleasing and trusting discernmentMotherhood, safe conversations, and telling the truth with loveFaith, gratitude, and speaking life (test → testimony)Reinventing purpose through creativity and serviceConnect with Christina:Website: christinasjohnson.comDesign: designmyinvestment.comIG: @christinajohnson_ • FB: Christina Johnson • X: @innerpiece*If this blessed you, share it with a friend and leave a review for The Q-Chat.
Feeling anxious or stressed as the holidays approach? Today, Ash dives into her favorite ways to manage holiday stress. She explores practices for creating a calming environment, staying grounded in the present, and handling anxious thoughts effectively.By taking small, intentional steps, you can better control overwhelming emotions, allowing you to approach the season with a fresh perspective. Ash reminds us that it's okay to embrace whatever emotions arise and to view this season as a time for growth and self-compassion.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
Well folks - it's here - it's an ELECTION DAY SPECIAL episode of Hoagie Mouth - where we touch on politics but dive DEEP on all things Philadelphia Sports. We simply cannot ignore the (idle on the field but not the front office!) Eagles, who continue to add some pieces to round out their defensive staffing. We have a new Jalen! It's Jaelan Phillips from the Dolphins...not sure if I've seen a Jalen spelled that way yet. NO MATTER - it's best available Jalen, every time all the time. We start to predict how the return of the Birds is gonna go - this time it'll be a Monday night matchup on the frozen tundra of Lambeau Field. Do your best John Facinda voice.And then - we embrace the *checks notes* SUPER HOT START for the Sixers. Is their 5-1 record a mirage? Or is this the real deal? We focus on those first few games and start to wonder...is it gonna be a battle for the ages this season against the Celts and the Knicks? Yup. And we haven't even seen McCain and George on the court yet. We are trending UPWARDS ARROW.Next week - the Flyers, I promise. It's a lot. Gonna get Tim on. He knows hockey like Tocc knows hockey.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod
Send us a textOn this inspiring episode of The Plant Movement Podcast, we sit down with Jacqueline Costa, founder of The Farmer's Daughter, a luxury garden lifestyle brand redefining what it means to live beautifully, both indoors and out.Jacqueline comes from one of the most respected legacies in the Green Industry, her grandfather was the founder of Costa Farms, one of the largest horticultural growers in the world. Following in those footsteps, she has carved her own unique path, blending her family's deep horticultural roots with her own background in fashion and design to create something truly original.After earning her degree in Fashion Merchandising from Florida State University, Jacqueline began her career as a buyer for Burdines (now Macy's). She later joined her father, Mike Costa, at Mike Costa Foliage and Costa Farms, where she managed key accounts such as IKEA—driving millions in plant sales and honing her eye for product design and trend forecasting.Her journey took her across the globe to China, where she lived for over a decade establishing Costa's buying office, developing planter collections, and raising her two children. When COVID brought her family back to the U.S., Jacqueline channeled her creative passion into launching The Farmer's Daughter — a brand that fuses fashion, horticulture, and lifestyle into a single elevated experience.Today, The Farmer's Daughter offers luxury planters, curated garden accessories, and tailored apparel designed for women who live and love the garden life. In this episode, we explore: - The Costa family legacy and how it shaped Jacqueline's entrepreneurial vision. - How The Farmer's Daughter is elevating the Green Industry through design, storytelling, and sustainability. - The lessons learned from living abroad and developing global products. - The influence of her father's “hustle and heart” philosophy — and how she's passing it forward. - The intersection of fashion, gardening, and modern lifestyle, and what's next for her expanding brand.Jacqueline's story is one of heritage, creativity, and evolution — proving that the next generation of growers can innovate while honoring their roots. Whether you're in horticulture, design, or entrepreneurship, this episode will leave you inspired to grow your own movement.Listen now to Episode 85 of The Plant Movement Podcast, available on all platforms.Directed and Produced by Eddie EVDNT Gonzalez The Farmers DaughterShop: https://thefarmersdaughter1.faire.comContact: 786-295-4600Email: jackie@thefarmersdaughtertfd.comIG: www.instagram.com/thefarmersdaughtertfdweb: https://thefarmersdaughtertfd.com/ordering-and-delivery/The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320The Nursery GrowersHelping Nurseries Grow a Better ProductCall: 786-522-4942Plant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By Support the show
In this episode of "People Not Titles," host Steve Kaempf interviews Jason Finn, VP of Lending at Key Mortgage Services, who shares his journey from data analytics to real estate and mortgage consulting. Jason discusses the challenges of starting over, the value of training, his passion for mentoring, and how his poker experience shapes his client relationships and commitment to integrity and community.Introduction & Guest Welcome (00:00:00)Consulting Career & Move to Chicago (00:01:07)Transition to Real Estate (00:02:22)Starting Over in Real Estate (00:03:33)Building a Real Estate Career (00:05:25)Keys to Success in Real Estate (00:07:07)Decision to Move to Mortgage Lending (00:09:18)Letting Go & Focusing on Lending (00:11:49)Humility & Starting Over in Lending (00:13:01)Choosing Key Mortgage Services (00:15:26)Key Mortgage's Lending Model (00:18:04)Second Look Program & Client Benefits (00:20:37)Relationship Building with Agents (00:23:00)Extending Values Across Brands (00:25:28)Social Media Influence & Marketing (00:27:00)Abundance Mindset & Giving Back (00:30:10)Poker Career & Windy City Poker Championship (00:33:31)Poker Lessons Applied to Lending (00:40:21)Scaling, Teamwork, and Personal Touch (00:43:03)How to Connect with Jason Finn (00:45:39)Closing Remarks (00:47:07)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #1 features Dr. Katy Turner who discusses building confidence and resilience within young adults. Dr. Katy Tran Turner is the Manager of Curriculum and Learning Design at O2X, where she is responsible for compiling content, researching relevant background information, and helping create world-class training materials for a variety of clients and events. Additionally, Katy serves as an O2X Mental Performance Specialist, specializing in developing mental skills that optimize performance in high-pressure, fast-paced, and dynamic environments. Her expertise focuses on enhancing decision-making, confidence, self-regulation, and present-moment focus during high-stress performance moments. Dr. Turner served as the mental performance coach for the Buffalo Sabres for five seasons and spent two seasons with the Buffalo Bills, where she contributed to multidisciplinary teams providing holistic support. Before her time with professional athletes in Western New York, Katy worked with soldiers at Fort Bragg, NC, providing mental performance training for tactical athletes. Her experience also includes working in NCAA Division I athletics departments in student-athlete services and supporting a wide range of sports. Dr. Turner holds a Ph.D. in Educational Psychology with a specialization in Sport and Performance Psychology from Florida State University. She also earned a master's degree in Exercise Physiology from Kent State University and undergraduate degrees in Biology and Exercise & Sport Science from UNC-Chapel Hill. Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f
Alecia Ott is the founder of The Auto Body Shop, a Pittsburgh based mobile mutual aid resource supporting bodily autonomy and community care. They provide free info and supplies and service info to support and empower folks to be the go-to friend for reproductive health, abortion care, and harm reduction in their community. They also provide barrier breaking support to access abortion care that is effective and physically/emotionally/spiritually safe.https://auto-body-shop.squarespace.comIG @the.auto.body.shop2nd Annual Extravanganza
A Natty continua gripada, mas é chegada a hora de falar sobre as muitas controvérsias e alguns dos casos mais famosos do casal Warren. Nesse episódio, contamos as histórias e deixamos nossos muitos comentários pelo caminho. Temos um canal no YouTube, com vídeos exclusivos todos os domingos: https://www.youtube.com/channel/UCac9ZupbqFakPcL5CQgpUoQ PIX: patriaamadapod@gmail.comEscrito e apresentado por Natália Salazar e Renata SchmidtProdução: Natália Salazar e Renata SchmidtEdição: Natália SalazarMúsica: Felipe SalazarArte: Matheus SchmidtE-mail: patriaamadapod@gmail.comIG: @pacriminal FONTES: https://www.youtube.com/@warrenologyhttps://allthatsinteresting.com/ed-and-lorraine-warren-abusehttps://centerforinquiry.org/blog/the_conjuring_double_bombshell/https://www.hollywoodreporter.com/business/business-news/warner-bros-settles-900m-lawsuit-conjuring-1067445/https://www.hollywoodreporter.com/tv/tv-features/war-conjuring-disturbing-claims-behind-a-billion-dollar-franchise-1064364/https://www.hollywoodreporter.com/business/business-news/warner-bros-facing-900-million-lawsuit-conjuring-franchise-990107/https://deadline.com/2017/12/conjuring-lawsuit-settled-warner-bros-new-line-demonologist-tony-derosa-grund-1202226100/https://warrens.net/https://www.youtube.com/@fleureo_https://globalnews.ca/news/8247260/bathsheba-search-for-evil-andrea-perron-interview-the-conjuring/https://www.historyvshollywood.com/reelfaces/conjuring.phphttps://www.masslive.com/news/2022/10/the-conjuring-house-too-powerful-to-live-in-will-resume-haunted-tours.html?utm_source=google-ads&utm_medium=cpc&utm_campaign=dynamic-ads&utm_term=paid-search&gclid=CjwKCAjwscGjBhAXEiwAswQqNMRgSg81KrO9Td2VKvTOymy2pQwsvdqbwL6GilmPMrkyMCOz-k7KXBoCD8EQAvD_BwEhttps://skepticalinquirer.org/2017/02/dispelling-demons-detective-work-at-the-conjuring-house/https://skepticalinquirer.org/newsletter/reel-or-real-the-truth-behind-two-hollywood-ghost-stories/https://amityvillemurders.com/https://time.com/6325498/the-devil-on-trial-netflix-true-story/https://allthatsinteresting.com/haunting-in-connecticut-true-storySee omnystudio.com/listener for privacy information.
Episode #175 | Season 8 Episode 16 [R] I continue my series of guest interviews (remotely). Episode delayed but next up is Matt Dooyema. Matt is a husband, comic, producer, host, voice actor, podcaster, and more. The conversation starts talking about how he started his podcast Awful Service Podcast (currently with co host Joe Cocozzello). He shares what goes into creating a successful long running podcast, as well as producing comedy shows. We end the episode talking about when he met his now wife Emily, Mt Rushmore of comedians and what he wants his legacy to be in St. Cloud, MN. For All Things Day Peace Visit: https://linktr.ee/comediandaypeaceMerch: daypeacecomedy.bandcamp.com/merchEmail: comediandayday@gmail.comIG: https://www.instagram.com/peacetalkwithfriendsFB: https://facebook.com/heyrealquick Host: Day PeaceGuest: Matt DooyemaProducer: Funny And Blessed Ent. LLCMusic Composed By: Durrell JohnsonGuest Link: https://www.facebook.com/share/1GtsP4daCi/?mibextid=wwXIfr
What if the bravest thing you'll ever do isn't leaping out of a helicopter, but allowing yourself to truly be seen?In this powerful episode of Message in the Middle, I sit down with Angie Hawkins, an Inner Glow Coach and author of Running in Slippers. After 20 years in Corporate America, Angie traded her high-powered IT Finance Operations career for a mission to help high-achieving women stop chasing approval and start radiating fierce confidence.Angie's journey is raw, real, and deeply relatable. From hitting emotional rock bottom to rebuilding her identity on a foundation of self-love, she reminds us that our darkest moments don't define us. What defines us is the decision to get up again, to choose ourselves, and to believe that we are enough exactly as we are.We talk about:What “being seen” really means and why it's so terrifyingHow resilience shows up in the messy middle of healing, not just in hindsightThe root of why so many women still don't feel like “enough” even after years of self-workPractical steps to begin building unconditional self-love and confidenceHow small, ordinary decisions can create extraordinary transformationIf you've ever felt like you're doing everything right and yet still searching for what's missing, this episode is a reminder to keep up the good work and to give yourself grace, you're still becoming.Connect with Angie: Website: https://www.runninginslippers.comIG and YT: @angiehawkins808 Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/Halloween2025In this Halloween-themed episode, we reveal some scary good redemptions that will make your jaw drop from luxury hotels and business-class flights to unforgettable experiences you can book with points and miles. Discover eerie-amazing deals, hidden sweet spots, and redemption tricks that deliver first-class travel without the frightful price tag.Thank you to https://www.instagram.com/findflightsforme for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: https://www.letsgettothepoints.com/Sign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers Halloween Sale: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:15 Scary Good Redemptions6:34 Credit Card Chargeback Stories12:50 Scary Good Hotel Redemptions25:05 Scary Good Flight Redemptions47:50 A Scary Good Cruise Redemption49:20 Scary Good Experience RedemptionsLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Folks, we're in the prime of sports watching because baseball (RIP Phils), football, basketball AND hockey are all happening at the same time! It's glorious for most of us, except your host Jeff is struggling with the fact that baseball must continue when the Phillies get bounced outta the postseason.But NO MATTER! We have the resurgent IGGLES who put a clinic down on the Giants, thereby offsetting the loss three weeks ago up the turnpike. Skattebo moment aside (eeesh buddy, wishing you the best in recovery), it was a glorious day, recounted by your co-host Mike who attended in person. So many aspects to praise and analyze...we did our best to get to them all. It's a bye week now, so we'll cover more in next week's episode.And then...FINALLY...we get a HAPPY Mike who guide Bob and Jeff through the first 4 games of the UNDEFEATED season for the Sixers. Maxey, Edgecombe, Bona, Oubre, Drummond, GRIMES for chrissakes...all of sudden, a lot to crow about. Let's keep them Grimes VIBZ going.Next week we will get to the Flyers, we PROMISE. We only have so much energy after a day slogging away at our real jobs. Hey, give us money, maybe we quit those jobs?!?!Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod
Send us a textA metal building. A humid morning. A partner workout with his teenage son. Then silence. Jeff Luther's heart flatlined, the AED fired three times, and eight minutes later he came back with a vow: die living instead of live dying. What follows isn't a hero montage. It's a human one—fear, bitterness, an ARVC diagnosis that punishes exertion, and a divorce that lands just as he's relearning how to trust his body.We walk through the messy middle: the taste of near-death that lingers, the implanted defibrillator that both protects and unnerves, and the hard truth Jeff discovered when time was measured in heartbeats. He didn't want more money or medals. He wanted a hand on his arm and his son within reach. That clarity becomes a compass. Gratitude stops being a platitude and starts working like a switch—crowding out despair with small, specific thanks. From there, he designs a new way to move: low-adrenaline training, no music, no cheering, and a coach who agrees to watch the clock and call the ambulance if needed.The breakthrough is quiet and real. Mid-workout, Jeff quits—fully. His coach asks for 30 seconds just to end on a win. He tries. Nothing breaks. He tries again. He finishes the session in 30-second intervals, and a life philosophy takes shape: success isn't a finish line, it's the action you take today. Put on your shoes. Show up. Work for 30 seconds. Rest. Repeat. Along the way we talk about CrossFit community, cardiac arrest survival, ARVC-safe exercise, the psychology of fear, and why better questions—how is today treating you—build stronger connections than small talk ever could.If this story resonates, follow and share it with someone who needs a small win today. Subscribe for more conversations about resilience, purpose, and practical courage, and leave a review to help others find the show. What's the next 30 seconds you're willing to take?Jeffluther.comIG – allcan_nocant Support the show
On the October 28th episode of "People Not Titles," hosts Steve Kaempf and Matt Lombardi discuss the U.S. government shutdown's impact on real estate, the National Association of Realtors' internal challenges, and why younger Americans are favoring stocks over homeownership. They also review Midwest market trends, share Halloween-themed real estate stats, and wrap up with sports talk and upcoming events.**Government Shutdown Impact on Real Estate (00:00:00)****Pending Home Sales and Economic Jitters (00:01:07)****Absence of Federal Economic Data (00:02:41)****Loan Processing Delays and Market Fluidity (00:03:12)****NAR Working Group Formation and Purpose (00:04:28)****Background and Motivation for the NAR Working Group (00:05:04)****Brokerage Perspective and NAR's Response (00:07:09)****NAR Working Group Recommendations Overview (00:08:13)****Clear Cooperation Policy Critique (00:09:13)****Three-Way Membership Agreement Challenge (00:10:49)****Financial Transparency and Restructuring (00:12:26)****Independent Governance and Oversight (00:14:04)****NAR's Financial Reserves and Legal Exposure (00:16:05)****Second Century Ventures and Member Benefits (00:18:31)****NAR's Response and Strategic Planning (00:21:34)****Federal Reserve Meeting and Rate Cut Expectations (00:23:22)****Young Americans: Stocks vs. Homeownership (00:24:57)****Homeownership Costs vs. Renting (00:26:36)****Generational Attitudes Toward Real Estate (00:27:48)****Wealth Building and Real Estate (00:30:09)****Barriers to Homebuilding and Housing Shortage (00:32:08)****Coiled Spring Housing Market Thesis (00:34:33)****Mortgage Rate Snapshot and Market Data (00:36:01)****US Existing Home Sales and Inventory (00:36:40)****Illinois Housing Market Update (00:40:27)****Illinois Market Forecast (00:42:26)****Wisconsin Housing Market Update (00:42:50)****Haunted Houses and Homebuyer Attitudes (00:43:40)****Podcast Announcements and Events (00:46:47)****Chicago Bears and Sports Recap (00:47:41)****Podcast Closing and Sponsor Message (00:49:22)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
What if your business could thrive even when your world is falling apart? Imagine breaking free from hustle culture and building a business that's in alignment with your life. That's exactly what Sam Vander Wielen did. After a difficult season revealed how unsustainable her pace was, she reworked her business so that it could run even when she didn't have her foot on the gas.Listen in as she shares how her evergreen content system generates leads and sales for her, her top tips for a successful webinar, and what grief taught her about success. The Unbreakable Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Important sections of the conversation[1:46] The Origins of When I Start My Business, I'll Be Happy[3:14] Sam's story: Building a business that runs without you[10:23] The value of evergreen content[12:48] Step-by-step guide to creating an evergreen content system[18:27] How to create a webinar that converts customers [21:22] How an evergreen content system can help you focus on what matters[24:21] Navigating grief while you run a business[27:40] Treating your business with an athlete's mentality [30:55] Sam's next steps and what she's learned about herself [36:00] Rapid fire questions[40:54] What does having an unbreakable business mean to you?Connect with the guestSam's Sidebar newsletter: samvanderwielen.com/sidebar When I Start My Business, I'll Be Happy book: samvanderwielen.com/book On Your Terms podcast: samvanderwielen.com/podcast Connect with the hostWebsite: podcast.honeybook.comIG: instagram.com/honeybookIG: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.
How much control do you feel you have over your daily life? In this week's episode, Ash chats about the importance of reclaiming control amid the fast pace and year-end chaos. She shares seven practical strategies for a more intentional, empowered life, including refining your habits and practicing positive self-talk to prioritize what matters. Ash's tips remind you that, even in life's busiest moments, you hold the power to shape your experiences and create a meaningful, fulfilling life.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
What if healing from overwhelm, overthinking or burnout...could be as simple as spending time with Nature?In this enlivening episode, I sit down with Penni Cox, from South Africa, who is a psychologist, TEDx speaker, and founder of Alive Eco-Journeys. Penni shares her inspiring story of personal and professional transformation—moving from years of international humanitarian work and mental health counseling, through a challenging period of burnout in New York, to a profound healing journey rooted in nature.Together, w explore how reconnecting with the natural world can spark creativity, accelerate healing, and help restore both physical and mental well-being. You'll hear why Penni believes nature is the “better therapist,” how simple acts like being barefoot on the earth or nurturing a houseplant can foster a sense of belonging, and what science reveals about the restorative power of the outdoors.Whether you're navigating burnout, seeking more balance, or simply longing for more joy and connection, this conversation will invite you to rediscover your "ecological self" or your "wild self"—and gently remind you that awe and aliveness might be closer than you think. In this episode, you'll learn: How burnout can show up for high-achieving creatives, empaths, and business owners—and why it's not a sign of failureThe healing power of nature as an accessible, low-effort tool for reconnecting with purpose and overcoming overwhelm, overthinking or burnoutScience-backed ways that time in nature improves both mental and physical wellbeingHow to tap into awe, curiosity, and small steps to invite more aliveness into your daily life and creative processLinks:Activate Your Goddess Era with Podcasting More from Penni Cox:Visit: www.aliveecojourneys.comIG: @alive_ecojourneysLinkedIn: @PenniCoxMore episodes on this topic:Ep.146 - How To Tune Into The Music of The Body & Mind To Heal w/ Christianne WolffEp.91 - Unlock Your Natural State Of Abundance w/ Kara BitarThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode:Activate Your Goddess Era with Podcasting
This month, our theme is GUTS, and we're talking to the incredible Monèt Noelle Marshall!Monèt Noelle Marshall is a visionary artist, cultural strategist, and storyteller whose work spans theater, film, public art, and even meditation. Monèt is the Founding Artistic Director of MOJOAA Performing Arts Company, where she amplifies Black playwrights and creates immersive works that challenge us to think deeply about identity, race, and belonging.Her work has gained national attention, including a feature in Gucci's Chime for Change zine in collaboration with the African American Policy Forum, where she used storytelling to elevate critical social justice issues. She's also the writer behind a deeply resonant meditation for Black women that has garnered over 100,000 views on YouTube, creating a healing space for listeners to reconnect with themselves and their power.Whether through directing award-winning projects like Escape to Freedom or co-founding initiatives like Grounded Possibilities, Monèt's work is a masterclass in using art to inspire change. She's here to share her insights, her journey, and how she's shaping a world where art and justice go hand in hand.00:00:00 - Introduction and Welcome00:00:19 - Hosts Introduction00:00:30 - MTG Podcast Overview00:00:41 - Today's Topic: Guts00:00:59 - Priscilla's New Collaboration00:01:29 - Defining Guts00:02:20 - Guest Introduction: Monáe Noel Marshall00:03:47 - Monáe's Artistic Journey00:04:27 - Art as a Tool for Social Change00:05:41 - Balancing Beauty and Impact in Art00:06:13 - Monáe's Personal Truths and Storytelling00:08:07 - Creating Art for Community00:09:42 - Founding M-O-J-O-A-A Performing Arts Company00:11:22 - Living and Creating Art in the South00:12:40 - Meditation for Black Women00:15:04 - Impact of Monáe's Meditation00:18:06 - Desired Impact of Art00:21:04 - Art as Matchmaking and Connection00:22:07 - Art as Evidence of Culture00:24:10 - Immersive Art Experiences00:28:41 - Audience Impact Stories00:30:31 - Capitalism and Art00:31:01 - Intergenerational Conversations00:33:18 - Influence on Younger Generations00:36:04 - Middle School Challenges00:37:03 - Challenging and Pushing Boundaries00:37:45 - Seasonal Nature of Courage00:38:55 - Optimism for the Future00:40:25 - Where to Find Monáe Noel Marshall00:41:23 - Closing Remarks and Call to ActionFOLLOW MONET:www.monetisart.comIG & Threads: @monetisartLinkedin: Monet Noelle MarshallFOLLOW MTG:www.mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
The Discipline of Inner Honesty: How Journaling Builds Self-Trust, Emotional Clarity, and Authentic LeadershipIn this episode, Nicole Annette explores The Discipline of Inner Honesty-the quiet, courageous work of telling yourself the truth."Most people don't lie to others first. They lie to themselves."Through grounded storytelling and the practice of intentional journaling, Nicole unpacks what it means to stop performing strength and start practicing authenticity.Learn how writing can help you:-Identify the subtle ways self-deception hides in your daily story-Reconnect with what you truly feel, need, and want-Build self-trust through emotional regulation and language awareness-Lead with integrity and authenticity-from the inside outWhether you're a coach, creative, therapist, or lifelong learner, this episode will help you use journaling as a mirror for truth and a method for personal leadership.Let's continue the conversation...WWW.LETSWRITEFORACHANGE.COMIG: @thejournalcoachingco
This week Karmen chats with Jennifer Lord, a woman whose story is a testament to resilience, beauty, and the power of self-redefinition. Jennifer, a beloved A Line client and breast cancer survivor, opens up about her journey through a double mastectomy and how she used her experience to uplift others. She shares the moment of her diagnosis, the process of her surgical decision, and her profound experiences during recovery, including body image struggles and the loss of nipple sensitivity. This episode is emotional and honest, exploring themes of intuition, faith, and self-acceptance. Jennifer's story is not just about surviving cancer but embracing the deeper purpose and lessons that come with life's challenges.Connect with Jennifer:Coming soon!Connect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008
The Doctor's Proxy, Connie, visits the show for the 1st time. It's, uh, amazing. You're Welcome.EMAIL: donutdinguspod@gmail.comIG: https://www.instagram.com/dr._donut_and_the_dingus/
In this episode, we interview real estate attorney Jill Daniels, who shares her journey from litigation to real estate law, her experience starting a virtual law firm, and the importance of teamwork, negotiation, and technology in her practice. We discuss industry changes, including commission structures, contract updates, and rising deal cancellations, while Jill emphasizes clear communication, agent value, ongoing education, and offers practical advice for real estate professionals navigating a rapidly evolving market.**Introduction & Episode Overview (00:00:00)****Jill's Career Break & Return (00:01:01)****Work Withdrawal & Side Ventures (00:02:35)****Re-entering Law & Real Estate Shift (00:03:23)****Reflections on Career Pause (00:03:58)****Appeal of Real Estate Law (00:05:34)****Starting Her Own Firm (00:06:07)****Litigation Skills in Real Estate (00:07:32)****Building a Virtual Team (00:09:26)****Virtual Office & Team Communication (00:12:33)****Standard Operating Procedures & Feedback (00:14:24)****Community Involvement & Industry Support (00:16:13)****Broker Commissions & Buyer's Agent Value (00:18:08)****Commission Statements & Transparency (00:21:26)****Contract 8.0 Changes & Challenges (00:22:30)****Rising Contract Cancellations (00:26:29)****Vision for the Firm & New Services (00:30:26)****Client Resources & Social Media (00:32:33)****Personal Practices & Gratitude (00:34:05)****Closing Remarks (00:35:52)**Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/BangkokWe explore what life is like as an expat living in Bangkok and share insights into Thailand's vibrant capital. We talk about booking flights to Bangkok with points and miles, the difference between the city's two main airports, and the best hotels to book with points. We also share some of our favorite local foods around the city.Thank you to Forrest from https://www.youtube.com/@ForrestLee for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:20 Life as an Expat in Bangkok14:00 Flights to Bangkok on Points and Miles22:49 Two Airports in Bangkok28:17 Hotels in Bangkok with Points38:44 Off Topic: Park Hyatt Kuala Lumpur44:53 More Points Hotels in Bangkok46:57 Food and Experiences in BangkokLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
In today's episode, I'm joined once again by the amazing Yvette Mayer to unpack the November 2025 transits. This month is a big one, and it's all about moving from confusion to clarity, doubt to empowerment.We explore the shift from Gate 64 (South Node) to Gate 63 (North Node) and what that means for your path, especially when it comes to calling out patterns that no longer work. We talk about why the confusion might feel oddly familiar, how doubt is actually a portal to clarity, and why trying to force mental clarity won't work right now.Then we dive into the sun transits and how they're bringing huge creative and sacral energy from Gate 1's authentic self-expression to Gate 43's breakthrough insights, Gate 14's aligned abundance, and Gate 34's deep personal power.✨ This is a potent time for business growth, insight, creativity and action especially if you lean into what lights you up.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette's Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over the next 5 episodes we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Each episode will dive deep into a crucial aspect of child development—from establishing sleep routines and building healthy eating habits to fostering confidence, resilience, and goal-setting skills. Whether you're dealing with a picky eater, struggling with bedtime battles, or wondering how to help your child build lasting habits, this podcast offers actionable insights grounded in research and real-world experience.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Jamie Tartar on optimizing sleep schedules for the whole family Episode 2: Dr. Nick Barringer on developing sustainable and healthy eating habits Episode 3: Josh Lamont on creating fitness habits in our youth Episode 4: Dr. Katy Turner on building confidence and resilience within young adults Episode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f
"This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change."Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block your wealth and fulfillment? For too long, we've settled for the concept of trauma informed healing, which is simply an awareness, but if you're a high-vibe person, awareness isn't enough. You need dissolution.In this powerful solo episode, I'm pulling back the curtain on my Metamorphosis Method™ and showing you exactly how to utilize breathwork for its full, undiluted power. This is about going Beyond Trauma Informed to Trauma Healing and creating a genuine, permanent shift in your nervous system and your reality.If you're ready to stop spinning your wheels and finally dissolve the core wounds that are keeping you stuck, this one's for you.TODAY'S HIGHLIGHTSBeyond Trauma Informed to Trauma Healing: The distinction that changes everything The full power of breathwork: Permanently dissolving core wounds that block your desiresThe "rocket fuel" effect: Why combining online and in-person work accelerates transformationThe Metamorphosis Method™: The unique process for using breathwork to dissolve traumaThe missing skill set: Why a lot of practitioners are missing the tools to dissolve the trauma that comes up in breathworkAchieving permanent results: Lifelong process vs Creating tangible change quicklyThe backwards approach: Why traditional perspectives on mental health focus on symptoms, not the root causeThe core wound revealed: Every behavior is a message trying to be receivedA real-time parenting lesson: How to validate and give context to an emotional meltdownCheck out From Self Doubt to Confident Power - Sage's Journey in The Metamorphosis Method™**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Learn how to go beyond "trauma-informed" to TRAUMA HEALING breathwork in my 90 min masterclass Trauma Healing Breathwork - Dissolve Core Wounds for Permanent Change Create permanent change quickly and efficiently with yourself and your clients. This is happening November 11th at 4pm EST.Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purpose.CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com
In this eye-opening episode of The New Mom Talk Podcast, we're joined by Jeanne Reilly, RDN—Registered Dietitian Nutritionist, mom of two, and Co-Founder of I Am Nurtured—to talk about why traditional prenatal and postnatal vitamins may not be giving moms everything they need.We dive into common misconceptions about supplements, the nutrients that are often missing (or underdosed), and whether our bodies really absorb everything inside those capsules. Jeanne shares what to look for in a high-quality prenatal or postnatal supplement, plus how your diet and lifestyle choices can support your overall health during pregnancy and postpartum.Whether you're trying to conceive, currently pregnant, or navigating postpartum recovery, this episode will empower you to make informed choices about your nutrition so you feel nourished, energized, and supported every step of the way.Connect with Jeanne Reilly, RDN:Official Website: https://www.iamnurtured.comIG: https://www.instagram.com/iamnurturedYouTube: https://www.youtube.com/channel/UChMptqiXx66BvyvZ-cEBujg/featuredFB: https://www.facebook.com/iamnurturedEmail: hello@iamnurtured.comprenatal vitamins, postnatal vitamins, traditional prenatal vitamins, nutrient absorption pregnancy, best prenatal vitamins, high-quality prenatal supplements, postnatal nutrition, supplements for new moms, pregnancy diet and supplements, postpartum recovery nutrition, postpartum vitaminswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom
Look, I got excited and THOUGHT it was episode 175, but no, it's 173. We're getting ever closer to 200 Episodes....I mean COME ON folks it's been a journey. One that we've been on, together. Thank you for your service.FIRST UP - the return of BG 55, which is a mixture of YAY and OH MAN we have some ISSUES. Cuz if we were rushing the opposing QB with frequency and success, maybe Brandon coulda stayed retired. Let's see what we get, although we know we get his mouth at least! But we spend a lot more time admiring the perfect passer rating of one Jalen Hurts...and the return of some smart, if still uneven, offensive play. Big D also got the job done - let's see what spark we get when are back home for GIANTS week.Next - it's the Sixers Season Preview! Embiid, George, Maxey, Edgecombe, McCain...do we dare get excited? With JoJo losing weight and seemingly in the best headspace we've seen in years...all things are possible. PG 13 might even suit up. Heck it ALL BEGINS TONIGHT when the Sixers visit the Celtics.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod
Are you feeling good mentally? Ash thinks checking in with yourself and understanding your emotions is super important. She shares five questions to help you do just that. These questions can help you think about your feelings, what you're good at, things you're grateful for, and what makes you happy.Remember, feelings can change, and you can change how you think and act. By paying attention to how you feel and making choices that are good for you, you can take care of your mental health.Want to dive deeper? Tune into this episode with tips and insights to help you feel your best.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
Send us a textOn this episode of The Plant Movement Podcast, host Willie Rodriguez sits down with Ara Flink, founder of Propagation Diaries, to explore the fast-growing world of houseplants, creativity, and innovation in plant care. Based in Atlanta, Georgia, Ara has built a thriving business around one key idea, houseplants deserve accessories that are as beautiful and functional as the plants themselves.Originally from Costa Rica, Ara's journey took an unexpected turn from medical school to plant entrepreneurship. After noticing a lack of stylish, high-quality supports for indoor plants, she began designing her own trellises—crafted from iridescent acrylic and locally manufactured in the U.S. Her creations quickly gained popularity, leading to the launch of PropagationDiaries.com, where she now sells trellises, plant care tools, and self-watering products that combine design with purpose.In this inspiring conversation, Ara shares:- How she transformed a creative idea into a successful product line supporting the houseplant community.- Insights on scaling a small business, expanding into wholesale, and preparing for her debut at TPIE 2025.- The challenges of eco-friendly packaging, manufacturing in the U.S., and managing operations with a small team.- Why collaboration over competition could transform the plant industry.- The future of the houseplant market and how live sales, influencers, and social media are reshaping it.Ara's story is a testament to passion, innovation, and persistence—showing how the plant community continues to evolve through creativity and connection.
This week Karmen sits down with Ashley Steele, an A Line stylist at our Salt Lake City location, to discuss the empowering journey of fashion and personal growth. Ashley shares her journey from working in interior design to embracing her passion for fashion, highlighting how clothes can be a powerful tool for self-expression and confidence. The discussion touches on the importance of trusting the process and letting go of fear, and they explore how building genuine relationships with clients can transform the styling experience into a journey of self-discovery and empowerment. Life is not linear, embracing the unknown can lead to unexpected fulfillment, and fashion can be therapy!Connect with Ashley:aline-online.com/ashley-personal-stylist-utahIG: @ashley_alineboutiqueConnect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008
Helen Harwood Snell, founder of Language Alchemy, a storytelling and strategic messaging consultancy that helps entrepreneurs and corporate leaders get seen and sold online, on stage, and in print.Through a mix of storytelling strategy, communication coaching, and content creation, Helen blends the science and art of language to craft powerful, personality-driven messaging that speaks directly to the heart of a business's audience.Now, Helen's journey from battling imposter syndrome to owning her brilliance demonstrates the transformative power of embracing your story to grow your business from the inside out.And while she's building a nonprofit to support the special needs community in entrepreneurship, expanding into professional speaking, and helping others communicate with impact, she's also learning to honor her own rhythm – balancing bursts of brilliance with walks, workouts, and deep self-care.Here's where to find more:Website https://helenharwoodsnell.comIG https://www.instagram.com/helenharwoodsnellFB https://www.facebook.com/helensnellstorytellerLI www.linkedin.com/in/helen-harwood-snell-storytellerCrack Your Code https://my.bankcode.com/helensnell________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/TokyoExplore Tokyo on points and miles! We cover booking ANA and JAL flights to finding the best hotels, trains, food, and Mt. Fuji views. Plus, tips on saving money, when to visit, and off-the-beaten-path Japan.Thank you to Kengo from www.youtube.com/@tokyokenchan for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:37 Tokyo on Points and Miles7:34 How to Book ANA and JAL Flights14:28 The ANA Credit Card18:25 Train vs Flights in Japan22:36 Hotel Updates in Tokyo: Park Hyatt, Caption, Hyatt House29:15 Train Stations in Tokyo36:01 Food Recommendations in Tokyo from a Local44:51 Saving Money on Hotels and Ryokans47:57 Best Time to Go to Japan50:53 Mt Fuji Views51:47 Living in Tokyo as a Local52:43 Off the Beaten Path JapanLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
In this episode Ash discusses the importance of positivity and empathy. She shares tips on how to be a positive influence, such as surrounding yourself with like-minded people, being a good listener and so much more. Ash emphasizes the contagious nature of positive energy and its impact on relationships and work environments. She also encourages you to lead by example and to share positivity with others, highlighting the potential to make a significant impact on those around us.This episode is a re-run, enjoy!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
This week I speak with Sandee Macgregor who was educated and trained as a teacher, an inspired writer, and the award-winning creator and founder of a popular website www.sandeemacgregor.com. She is the author of two top-selling devotionals, A Mother-Daughter Devotional and Shared Journal Experience for Psalm 119 and A Devotional for Mothers and Sons: Walking in Wisdom Through Proverbs, which both encourage and enable the building of a deeper spiritual bond between a mother and her daughter(s) and her son(s). Her first award-winning children's illustrated book, titled Can I Take It to Heaven?, is targeted at younger children and encourages conversations about heaven. Lucy's Adoption Song is her second children's book for ages 5-8, based on the story of a family that adopted two children internationally. Her podcast, Conversations and Connections, is a platform where faith stories are celebrated and listeners are invited to explore the goodness of God in their lives, making it a relatable and engaging experience. Sandee is a faithful follower of Christ, a wife to Duncan for 29 years, and a mother to five children. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!LinksYouTubewww.sandeemacgregor.comwww.castlequaybooks.comIG sandee.macgregorFB sandeemacgregor*Theme Music “Blessed Time” by Ketsa