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Friend, if you've been feeling exhausted, overwhelmed, or like you're carrying the weight of the world on your shoulders, this conversation is for you!We're wrapping up a special week on the Anchored by the Sword Podcast! Earlier this week, I had the privilege of talking with Stephanie Esposito, co-host of Salted on Abundant TV, and today I'm joined by her co-host, Vivian Cumins. I love that each one shares a unique story of God's faithfulness and restoration.Vivian's story is one that so many of us will relate to. For years, she believed perfection was the goal. She excelled in her career, poured herself into ministry, and gave everything she had to everyone around her. But underneath all the accomplishments was a woman who was physically, emotionally, mentally, and spiritually exhausted.Eventually, everything came crashing down. Vivian shares the moment she found herself lying on her living room floor, completely depleted, crying out to God because she simply couldn't keep going.And that's where everything began to change. In the middle of her darkest season, God whispered words that would become the foundation of her healing:"Hold on. I will restore you."Through surrender, a wilderness season, and even a battle with melanoma, Vivian discovered that restoration isn't about going back to who we used to be. It's about becoming who God originally created us to be.We also talk about her two books, Break Down Better and A Better Way, where she encourages burned-out women to slow down, heal from the inside out, and rediscover God's design for balanced living.Vivian's reminder that God never intended for us to strive ourselves into sickness.He created us for relationship, not relentless performance.Friend, if you're running on empty today, hear this:You don't have to earn your rest.God is inviting you into it.If you've ever struggled with perfectionism, burnout, anxiety, overcommitting, or believing your worth is tied to your productivity, I pray this episode reminds you that God never asked you to carry it all.Bio:A small-town girl from Chickasha, Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, and A Better Way! The Break Down Better Guided Journal, co-host of Salted, the hottest new women's television talk show on Abundant TV, and the host of the Juggling Life, Finding Balance Podcast. A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experience and a heart for helping others find peace amid life's demands.Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life.Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren.Anchor Verses:1 Peter 5:10Jeremiah 29:11Isaiah 43:19Connect with Vivian:Website: https://viviancumins.comIG: https://www.instagram.com/viviancuminsFB: https://www.facebook.com/share/1JGhJF3DGX/?mibextid=wwXIfr***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gjave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Placenta encapsulation is one of those postpartum topics that gets a lot of raised eyebrows — but also a lot of passionate advocates. In this episode, we're getting into the what, the how, and the why behind turning your placenta into capsules, and whether it might be worth considering as part of your postpartum recovery plan. From the nutrients and hormones it contains to how it may support your mood, energy, and healing in those early weeks, this is the conversation that might just change how you think about what your body grew.What You'll Learn:Samantha breaks down exactly what placenta encapsulation is and how the process works from delivery to capsule. She covers the most commonly reported benefits — from mood and energy support to postpartum recovery — and dives into the specific nutrients and hormones in the placenta that may play a role. She also gets honest about who tends to be a great candidate for encapsulation, and when it might not be the right fit.About Our Guest: Samantha — CEO, NuHealth PlacentaSamantha supports new moms through postpartum recovery with education and placenta encapsulation services. She's passionate about helping women feel more like themselves again after birth.Connect with Samantha DavieOfficial Website: www.nuhealthplacenta.comInfo@nuhealthplacenta.comIG: @nuhealth_placentaencapsulationTikTok: @nuhealth.placenta(213) 245-1497placenta encapsulation benefits, what is placenta encapsulation, placenta pills postpartum, placenta encapsulation process, postpartum recovery tips, placenta hormones and nutrients, placenta encapsulation mood support, placenta encapsulation energy, postpartum healing, is placenta encapsulation safe, who should try placenta encapsulation, fourth trimester recovery, placenta encapsulation specialist, NuHealth Placentawww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Im joined by Alica Forneret, founder and executive director of PAUSE, a non profit focused on supporting communities of color through grief and end of life. Her work honors how we handle grief in the workplace, in our personal relationships, publicly and very specifically, the grieving process for People of color and diverse identities. And in this discussion, Alica shares her personal journey through grief after losing her mother and her vital work advocating for more compassionate approaches to death and mourning. You'll Discover how systemic inequities, workplace policies, and cultural perceptions shape our experiences with loss, and also learn practical steps to advocate for yourself and others in challenging times.LinksWebsite: https://www.timetopause.org/Facebook: https://www.facebook.com/timetopauseorgInstagram: https://www.instagram.com/timetopauseorg/Newsletters: https://www.timetopause.org/aboutpause Executive Director (Alica Forneret) LinkedIn: https://www.linkedin.com/in/alicaforneret/Executive Director (Alica Forneret) website: https://alicaforneret.co/SHE DISCOVEREDEMAIL: SheDiscoveredPodcast@gmail.comIG: @shediscoveredpodcast

Book a Discovery Call with CarrieVee:https://schedulewithcarrievee.as.me/?appointmentType=12343596Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Folks, when the summertime gets a'kickin round these parts, sometimes it's TOUGH to get a pod in. But we did it, this time another classic duo of Bob and Jeff. We get it DONE with all things Philadelphia sports.First up - the Phillies as we begin to assess their "defects" as it were. Some issues with our high priced, long term contracts with aging players. But sure, we can all point at Turner and say UGH...and Nola as well. However this squad can still mash (see this weekend's dominating series win against the Mets), and it's still June! Why do they always say "it's still..." in baseball? No matter what month it is?Then we hop headlong into the Flyers and their trade of Ersson and Andrae. Got a good haul in return from the Leafs, in Woll and Benoit. Let's get gassed up for another playoff run boys! I already miss watchng the Flyers, don't you?And to end it we must give props to the Knicks, as painful as that might be. They got it done. BUZZSAW.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Jessica Delio is the founder of JLD Media, where she blends photography and digital storytelling. She works with businesses, athletes, and events to create visual content that captures real moments and helps brands connect with their audiences online. In addition to her freelance work, she's a marketing and communications professional in the higher education and nonprofit world.https://jldmedia.pixieset.comIG: @jld_media

Nessa semana, Renata nos conta a história do famoso órgão e sua fantástica jornada. Para se tornar apoiador:Apoia.se: https://apoia.se/pacriminal Ou apoie na Orelo: https://orelo.cc/podcast/603ce78538a4f230cbd37521 Temos um canal no YouTube, com vídeos exclusivos todos os domingos: https://www.youtube.com/channel/UCac9ZupbqFakPcL5CQgpUoQ PIX: patriaamadapod@gmail.comEscrito e apresentado por Natália Salazar e Renata SchmidtProdução: Natália Salazar e Renata SchmidtEdição: Natália SalazarMúsica: Felipe SalazarArte: Matheus Schmidtiupokjøl,m-.< GE-mail: patriaamadapod@gmail.comIG: @pacriminal Lojinhas do PAC: https://umapenca.com/pacriminal/ https://www.redbubble.com/people/PatriaAmada/shop?asc=u CORRE PRA @INSIDERSTORE! Cupom: PACRIMINAL - ele soma com os descontos do site! Link para aplicação automática do desconto: ttps://creators.insiderstore.com.br/PACriminalSee omnystudio.com/listener for privacy information.

In this episode, Justin and Rob have another installment of Haranguing the Herpers w/Caleb Bellizio.Who will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIG https://www.instagram.com/jgjulander/Follow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/CountingCountriesWe sit down with Jordan from Counting Countries, who has traveled to 140+ countries, to hear his favorite travel experiences, most challenging moments abroad, and honest thoughts on destinations around the world. Jordan also shares his credit card strategy, how points and miles fit into his travels, and what it was like being a contestant on Beast Games.Thank you to Jordan from https://www.youtube.com/@CountingCountries for being on our show!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:05 Counting Countries and Etihad The Residence7:30 Jordan's Origin Story12:03 Jordan's Favorite Points and Miles Resources18:09 Jordan's Credit Card Strategy22:03 Hotel and Airline Status23:30 Beast Games Experience29:54 Is the Maldives Overrated?35:53 Favorite Countries37:34 Why China Should Be on Your Radar47:43 Traveling as an American to Iraq50:09 Traveling to Kiribati54:24 What Countries are Next?LISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Are the Empire's Rebels just yesterday's Separatists in new clothes? The Confederacy of Independent Systems wasn't driven by ideology so much as by corporate interests, trade unions, and Outer Rim frustrations with a bloated Republic. But what really pushed entire systems to break away? Why fight so fiercely for independence while simultaneously aligning with a new power rising in the shadows? And what was the Separatists' true endgame?In this episode, Mark, Brian, and Garrett dig into the political, philosophical, and moral tensions behind the Separatist movement—its motivations, its contradictions, and its lasting impact on the galaxy.

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Friend, have you ever experienced a season where everything you thought was secure suddenly fell apart?This week on the Anchored by the Sword Podcast, I sit down with Bible teacher, author, speaker, and teaching pastor Alli Patterson to talk about freedom, failure, redemption, and learning to build our lives on the only foundation that truly lasts.Alli shares her powerful personal story of coming to faith as a teenager, drifting away from the Lord during college and early adulthood, and eventually walking through a devastating season of brokenness that nearly destroyed her marriage. Through that painful experience, she encountered the kindness, forgiveness, and presence of Jesus in a way she had never known before.What I love about Alli's story is that it reminds us that God is not afraid of our mess. He is a God of redemption, restoration, and second chances.We also dive into her newest Bible study, Spirit-Led Bible Study: Six Practices to Bring the Bible to Life, where Alli teaches practical ways to approach Scripture that move beyond simply reading words on a page and into genuinely encountering God through His Word.One of my favorite moments from this conversation was Alli's reminder that hearing God's Word is only part of the equation.Jesus didn't simply call us to listen.He called us to build.The storms of life reveal what our foundation is made of, and true freedom comes when we choose to build our lives on Christ instead of success, comfort, achievement, or our own plans.Whether you've struggled with failure, finding your footing after difficult seasons, or feeling intimidated by studying the Bible, this conversation will encourage you to take the next step toward Jesus and trust Him to rebuild what feels broken.Bio:Alli Patterson is a teacher, author, wife and mom of four out of Cincinnati, Ohio. She currently serves as a Teaching Pastor at Crossroads Church on the national teaching team. Alli is the leader of Woman Camp and founder of the Ignite Conference out of her passion for equipping women in the Kingdom of God.As a lifetime learner and lover of scripture with a seminary degree from Dallas Theological Seminary, Alli loves to create ways for others to know and love Jesus through his Word. She has created a fresh approach to Bible study in the release of Spirit-Led Bible Study, coming February 2026. She has written two books, How to Stay Standing and Blueprint for Belonging- both providing practical help translating Biblical principles into real life. Alli speaks at events and conferences and enjoys podcasting. She is a runner and die-hard Buckeye football fan who loves Mexican food almost as much as her bratty calico cat.Anchor Verses:Luke 6:47-49Luke 6:45Connect with Alli:Website: https://www.allipatterson.comIG: https://www.instagram.com/theallipattersonLinktree: https://linktr.ee/theallipattersonAbout Spirit-Led Bible StudyIn Spirit-Led Bible Study: Six Practices to Bring the Bible to Life, Alli teaches practical and approachable ways to engage Scripture, helping readers move beyond simply reading the Bible to truly interacting with God through His Word.The study introduces six practices designed to help believers observe, interpret, pray through, and apply Scripture while allowing the Holy Spirit to guide the process.***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

This week Alyssa and Nadia are joined by former gymnastics teammate Claire Andriola to talk about college, life after graduation, and figuring out what comes next when the plan changes. Claire shares how she arrived at UC Santa Barbara fully intending to go to medical school. Along the way, research opportunities, patient care experiences, and exposure to different areas of healthcare pushed her to rethink what she wanted. What started as a pre med path eventually led her toward research, psychology, and a much broader view of the field.After graduation, Claire worked in clinical research before unexpectedly finding herself at a mental health startup. She talks about the transition from academia to the startup world, the opportunities that came from staying open to new experiences, and why she's no longer in a rush to have everything figured out.The conversation feels familiar to Nadia, who is approaching graduation herself and facing many of the same questions. They talk about gap years, medical school, career uncertainty, and the pressure ambitious people put on themselves to have a clear roadmap.They also reflect on how gymnastics shaped the way they approach life. The discipline, intensity, and drive that helped them succeed in the sport still show up today, but so does the challenge of knowing when to push harder and when to change course.It's an honest conversation about growth, uncertainty, and learning to trust that each step will give you the information you need for the next one.TakeawaysChanging your career goals does not mean your earlier experiences were wastedEvery experience teaches you something whether it confirms what you want or what you do not wantThe discipline and resilience from gymnastics continue long after the sport endsA lot of career decisions become easier when you stop expecting certainty.Sometimes a random conversation can completely change your career pathBeing ambitious and being flexible can exist at the same timeGap years can create clarity instead of delaying progressYou do not need to know your entire future to make a good next decisionThe pressure to have everything figured out is often self imposedLearning who you are is just as important as choosing what you doChapters0:10 – 2:02 Introducing Claire and Catching Up2:02 – 4:14 Studying Biopsychology at UC Santa Barbara4:14 – 7:25 Moving Away from the Medical School Plan7:25 – 9:48 Gymnastics Intensity and Personal Values9:48 – 12:13 From Clinical Research to Startup Life12:13 – 15:24 Graduate School and Future Plans15:24 – 18:10 Why One on One Connections Matter18:10 – 20:32 Nadia Looks Ahead to Graduation20:32 – 23:50 Learning to Live with Uncertainty23:50 – 27:35 Gymnastics Identity and Finding Balance27:35 – 30:20 Choosing Your Own Path30:20 – 34:40 Advice for Students About to Graduate34:40 – 38:23 Looking Ahead and Final Thoughts650.701.7686 (o)650.332.2739 (f)510.673.8712 (m)Sports & Dance Rehab | Pilates | Group ClassesOn the Move Physical Therapy501-D Old County Rd. Belmont, CA 94002web - http://www.onthemovephysio.comemail - alyssa@onthemovephysio.comIG - https://www.instagram.com/onthemovephysio

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Ash Schroeder, a brand strategist who helps purpose led female founders uncover what truly sets them apart and build businesses rooted in clarity and self trust.Through bespoke brand strategy, fractional CMO support, and deep purpose driven work, Ash guides women to realise that their product is not the magic - they are, and she helps bring that truth to life.Now, Ash's journey from VP of Marketing in tech and leading Creator Marketing at Pinterest to becoming a sought after personal brand therapist for women in Venture Capital demonstrates the power of redefining what brand really means.And while balancing the unpredictable highs and lows of entrepreneurship, launching her own oral care brand, and raising two young children, she is building an aligned business grounded in purpose, creativity, and self trust.Here's where to find more:Website: www.ashschroeder.comIG: https://www.instagram.com/ashschroederLinkedIn: https://www.linkedin.com/in/schroederashleyTikTok: https://www.tiktok.com/@ashschroeder1________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

In this episode, Justin and Rob are Grilling the Expert w/ Dallin KohlerWho will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIG https://www.instagram.com/jgjulander/Follow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

Some of the hardest lessons about love are learned while someone is still here.Dmitry, a recent widower and father of two, shares his grief journey through his wife's battle with Stage 4 cancer. In this heartfelt conversation, he reflects on loving through illness, navigating anticipatory grief, caring for a spouse in her final season, and the lessons that emerged along the way. Tune in for a moving and insightful episode on love, loss, and the complexities of grief before and after goodbye.SHE DISCOVEREDEMAIL: SheDiscoveredPodcast@gmail.comIG: @shediscoveredpodcast

Was Count Dooku a real Sith Lord or just Sidious' most sophisticated puppet? This week, Mark, Brian, and Garrett unpack the rise and fall of the galaxy's classiest bastard—Darth Tyranus. From his Jedi roots to his dark‑side downfall, they're covering Dooku's legacy, motivations, and place in the Sith hierarchy.Tell us your top Dooku moment.Connect with WOTS:warofthestars1@gmail.comIG: @war_of_the_stars1X: @Warofthestars1YouTube: @War of the Stars: A Star Wars podcastSupport WOTS:www.ko-fi.com/warofthestars https://www.spreadshirt.com/shop/war-...Connect with Garrett:IG/X: @gkj_publishingYouTube: @GKJPublishingConnect with Brian:IG: @corrosisThe Sith Library & Archives: https://shorturl.at/Su4HkFollow Feast of Fandoms:Facebook: https://www.facebook.com/profile.php?...Instagram: /feastoffandomsTikTok: /feastoffandomsThreads: https://www.threads.net/@feastoffandoms#starwarscharacters #CountDooku #SithLord #DarthTyranus #Sith #starwars #warofthestars #feastoffandoms #starwarspodcast.

"You have set up this pattern where you completely abandon yourself unconsciously and make it about the other person because you believe on an unconscious level that that is the way that you will get love, connection, and ultimately survive."Codependency is one of those words I've avoided for a long time, not because it isn't real, but because I think it gets oversimplified in a way that misses what's actually happening. The deeper I go in my own process and the deeper I take my clients who've been doing this work for a while, the more I see that the layers of codependency we're dealing with aren't just behavioral. They're energetic. They started before we had language for any of it. And they've been running silently underneath every relationship, every decision, and every moment we've felt depleted, resentful, or like we're hitting a wall, without understanding why.What I've been uncovering, for myself and for the women I work with, is that so much of what we think is just "who we are" is actually a set of coping mechanisms we created in childhood to survive the emotional environment we were in. The way we automatically say yes. The way we absorb other people's feelings and lose track of our own. The way we don't even realize we have a choice. In this episode, I'm diving into what the deeper layers of codependency actually look like energetically, why they're so hard to see, and what it's meant for me to start pulling on these threads in real time, including some very personal things I've been navigating.TODAY'S HIGHLIGHTSWhy codependency goes far deeper than its mainstream definitionHow childhood coping mechanisms get wired into the nervous system as survival responses, not conscious choicesThe mother wound as the blueprint for every relationship pattern that followsThe Boomer generation, Pluto in Leo, and why narcissistic tendencies in parents are more common than most people realizeWhy highly sensitive, empathic women often can't tell the difference between their own feelings and everyone else'sThe moment I recognized I'd been operating from guilt and shame every time I said yesHow the same patterns that come from trauma become your greatest gifts once they're alchemizedThe energetic and astrological context for why so many of us are in a deep unraveling right nowThe questions to ask yourself when you're stuck, depleted, or repeating the same patterns**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Check out Breathwork to Heal Anxiety on my YouTube channelJoin me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start again at the end of September.Questions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Danny M. Goldberg is a serial entrepreneur, speaker, and author of the leadershipbook “A Little Bit Asshole.” He is the founder of multiple ventures including GoldSRD(staffing, executive recruiting, and professional development), Crowne Cloth (a luxurylifestyle brand), DCL Cards (sports collectibles), LikeMe App (dating application) andGoldTM (ATM and vending services).Danny's work focuses on leadership, assertiveness, entrepreneurship, and the balancebetween empathy and decisiveness in business. His philosophy challenges the ideathat success requires being ruthless—arguing instead that the most effective leaderslearn how to be just assertive enough to get results while still earning respect.Through his speaking, consulting, and podcast appearances, Danny shares practicallessons from building businesses, navigating leadership challenges, and developingthe confidence needed to succeed in modern workplaces.To book Danny M Goldberg to speak at your event, please emaildanny.m.goldberg@gmail.com or call 833-514-8883.Contact Danny Goldberg:https://littlebitahole.com/Buy Danny's book:  https://www.paypal.com/ncp/payment/7SUY64BKRSN94 or danny.m.goldberg@gmail.comBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Summer has a way of reminding us that life is meant to be experienced, not just managed. In this weeks heartfelt episode, we explore the deeper lesson summer offers: slowing down, being present, and truly feeling your life as it happens. You'll hear three simple yet powerful ways to cultivate more presence this season, from creating meaningful rituals to spending less time documenting moments and more time living them. If you've been caught up in the busyness of everyday life, this episode is your invitation to pause, reconnect, and embrace the joy that's available right now.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Friend, if you've ever wondered where God is in the middle of your pain, this conversation is for you.This week on the Anchored by the Sword Podcast, I sit down with authors Kristen Wetherell and Sarah Walton to talk about their brand-new book, Jesus Will Meet You There, releasing today, June 9th.Together, Kristen and Sarah share deeply personal stories of chronic illness, suffering, mental health struggles, family challenges, and the lessons they've learned about depending on Christ when life doesn't go according to plan.In a culture that tells us to be stronger, try harder, and handle everything on our own, this conversation offers a different message: God never designed us to be self-sufficient. Instead, our weaknesses, limitations, and struggles often become the very places where we experience the compassion, presence, and strength of Jesus most clearly.We talk about anxiety, depression, chronic illness, spiritual dryness, shame, and the pressure many Christians feel to hide their struggles. Most importantly, we discuss the beautiful truth that Jesus is not disappointed by our weakness. He knows our frame. He remembers that we are dust. And He meets us right where we are.If you're walking through a difficult season, carrying a burden that feels heavy, or simply exhausted from trying to hold everything together, I pray this conversation reminds you that you do not have to carry it alone.Jesus will meet you there.One of my favorite truths from this conversation is this:We spend so much time trying to convince ourselves that we should be stronger, more capable, and less needy.But Scripture tells a different story.God created us with limitations—not to shame us, but to draw us into dependence on Him.Our weakness is not evidence that God has abandoned us.Often, it is the very place where He draws nearest.Friend, whatever you're carrying today, remember this:You do not have to be enough.Jesus already is.Bios:Kristen Wetherell is a pastor's wife, mother, and writer. She is the author of numerous books, including Help for the Hungry Soul, Humble Moms, and the award-winning Hope When It Hurts. She loves writing for kids and is the author of the board book series For the Bible Tells Me So, Teach Me to Pray, and The Big WHY. Kristen also enjoys teaching God's word to women of local churches. She and her husband, Brad, live in Chicagoland and are members of The Orchard. They are parents to Joanna, John, and Lydia.Sarah Walton is a wife, mother, and writer. She is the author of several books, including her children's book The Long Road Home and her evangelistic resource Tears and Tossings. She is also the co-author of Hope When It Hurts, He Gives More Grace, Together Through the Storms (co-written with her husband, Jeff), and devotional contributor to the forthcoming ESV Girls Study Bible through Crossway. Sarah lives in the beautiful state of Colorado with her husband and four children.Anchor Verses: Kristen: 2 Corinthians 4:16-18Sarah: Psalm 103: 13-14Connect with Kristen:Website: https://kristenwetherell.comIG: https://www.instagram.com/kristen_wetherell/Connect with Sarah:IG: https://www.instagram.com/sarahpwalton/Book Website: https://sites.prh.com/jesuswillmeetyouthere/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

In this episode, we explore how Steph Gaudreau, creator of Strong with Steph, has transformed her fitness coaching business using private podcasts. Discover how she moved beyond traditional PDFs to create engaging audio experiences that help women over 40 build sustainable strength training habits. Learn about her multi-feed strategy for course delivery, lead magnets, and live call recordings that keep clients connected and motivated.Topics CoveredTransforming video library content into audio format for on-the-go consumptionCreating "Mental Gym" resources that address mindset and behavior changeUsing private podcasts as webinar alternatives for lead generationMulti-feed strategy: lead magnets, course content, and live call recordingsAddressing common fitness roadblocks through audio coachingManyChat integration for streamlined deliveryMoving beyond PDF lead magnets to audio experiencesLinks Mentionedhttp://stephgaudreau.comIG: @steph_gaudreau7 day sample lifting program https://stephgaudreau.com/workoutMore from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

This week, Alyssa and Nadia finally get into the topic Alyssa has been trying to crack open for months, Nadia's love life. What started as a casual mention, "don't make a big deal out of this, but I'm going on a third date," has since turned into something real, and this episode is basically the full update.Alyssa starts by breaking down the modern dating vocabulary she had to learn in real time. Where her generation had “going steady,” Nadia's world has a whole ladder of stages, talking, dating, exclusive, official. From the outside it can feel confusing or noncommittal, but Nadia explains why those steps actually make sense and how things naturally shift as feelings change. From there they get into how it all started. A Hinge match in February, a first date, and a third date that felt different enough that Nadia had to say something. Nadia talks about what made her nervous, not safety stuff, just the vulnerability of getting to know someone after a long stretch of being comfortable on her own.The episode gets warmer and more reflective when Alyssa asks what made this particular person easy to talk to. Nadia points to compatible personalities and a shared Bay Area background, something she didn't realize mattered until it did. Alyssa connects it to her own relationship with Nadia's dad and how small points of connection quietly build something bigger over time.The practical side gets addressed too. He graduated and moved back to the Bay Area while Nadia is still in Boston for co-op, studying for the MCATs, and figuring out her next semester. Long distance isn't the plan, it's just the current situation. But since home is the same place for both of them, it doesn't really feel like an ending, more like a pause.The episode wraps up with Alyssa floating the idea of DMing him or his mom for a coffee date, Nadia drawing a very firm line, and a rare public shoutout to Sean, who apparently gave his blessing for all of this.TakeawaysThe modern dating timeline has more stages than previous generations had words for and that's not confusion, it's just how things work nowGoing in with no expectations can actually be a healthy way to approach dating, especially when feelings genuinely evolve over timeThe fear of vulnerability after a long period of being single is just as real as any other kind of dating anxietyHaving people in your corner, roommates, friends, even a very invested mom, can make the difference between giving up and giving it a shotShared background and cultural touchstones create an ease that's hard to explain but impossible to ignoreA situationship is only frustrating when nothing comes out of it. When something does, it just becomes the beginningLong distance is more manageable when home is the same place for both peopleThere's a real difference between a parent being involved because they're pushy and a parent being involved because they genuinely want to share in the good stuffSometimes the reason you never talked about your dating life on the podcast is simply that there was nothing worth saying until there wasChapters0:10 – 1:24 — Catching Up and Setting the Stage1:24 – 4:15 — Third Date Energy, How This All Started4:15 – 7:00 — Dating Vocab Then vs. Now7:00 – 9:35 — Being the Last Single One in the Apartment9:35 – 12:00 — What Was Actually Scary About It12:00 – 15:20 — Why He Was Easy to Talk To15:20 – 18:10 — What Shared Background Actually Does for a Relationship18:10 – 21:00 — Long Distance (Sort Of)21:00 – 23:55 — Situationships, Labels, and Why Nadia Doesn't Love That Word23:55 – 27:47 — The Official Shoutout, the Coffee Date Offer, and Signing Off650.701.7686 (o)650.332.2739 (f)510.673.8712 (m)Sports & Dance Rehab | Pilates | Group ClassesOn the Move Physical Therapy501-D Old County Rd. Belmont, CA 94002web - http://www.onthemovephysio.comemail - alyssa@onthemovephysio.comIG - https://www.instagram.com/onthemovephysio

In this episode, we sit down with Dr. Jay Wiles to unpack the science of nervous system regulation and Heart Rate Variability. Dr. Wiles explains why many popular nervous system tools fail to deliver lasting results, breaks down the role of the vagus nerve, and shares how Heart Rate Variability (HRV) can be used as a personalized metric for resilience and recovery. The conversation dives into resonant breathing, how to find your optimal breathing rate, and why comparing your HRV scores to others can be misleading. He also introduces his Nervous System Resiliency Training (NSRT) framework and discusses the innovative Ohm Health lamp, a device designed to help users train autonomic flexibility and improve stress resilience. Whether you're new to HRV or looking to optimize performance, this episode offers practical strategies for building a more resilient nervous system.Dr. Jay Wiles is a clinical health and performance psychologist, internationally recognized expert in HRV biofeedback and psychophysiology, and Chief Health & Performance Officer at Ohm Health. He has worked with professional athletes and organizations across the MLB, NHL, NFL, NBA, PGA Tour, Formula One, and Fortune 100 companies, helping high performers improve resilience, recovery, sleep, and performance under pressure. He is the originator of Nervous System Resiliency Training (NSRT), a structured, protocol-driven framework for training autonomic flexibility that translates the principles of nervous system regulation into measurable improvements in health, well-being, and human performance.SHOW NOTES:0:39 Welcome to the podcast!3:44 About Dr. Jay Wiles4:46 Welcome him to the show!6:35 Why nervous system tools don't work12:27 The Vagus Nerve explained15:38 Vagal nerve stimulators17:32 How HRV relates to the vagus nerve18:40 HRV 10120:45 Brake vs Gas pedal analogy23:09 Why you shouldn't compare HRV scores28:13 Genetics for HRV30:49 What to do if you're frustrated with HRV!31:47 What is Resonance?36:00 Resonant breathing38:26 Visual of dysregulated nervous system42:29 Optimal breathing rates47:05 How to determine your resonant breath rate!50:01 The Ohm Health lamp56:32 Specs & portability59:24 Recommended usage for benefits1:03:05 Are vagus nerve stimulators a waste?1:05:20 His opinion on other breathing techniques?1:07:00 How to get an Ohm lamp!1:07:49 Thanks for tuning in!RESOURCES:Website: Ohm Health - code: BIOHACKERBABESDr. Jay: www.thrive-wellness.comIG: @ohm.healthIG: @drjaywilesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us Fan MailThis was a podcast interview between LaurieAnn, the host of "Bleep Bulimia," and Sherry Shaban, the creator of the Make Peace With Food method and an anti-diet health coach. Sherry shared her journey from a chemistry master's student to a health and fitness professional, explaining how her disordered eating patterns emerged after years of following various diet trends. She described how her nervous system became triggered to fear food and overeat as a survival mechanism, leading her to develop her method focused on addressing the root psychological and biological causes of unwanted eating behaviors rather than just dietary restrictions. The conversation explored how diet culture creates fear around food and discussed the importance of body awareness and support systems in recovery. Both participants shared personal experiences with eating disorders and discussed how making peace with food involves reconnecting with internal body signals rather than relying on external rules or validation.This was a beautiful interview.  Above is a ZOOM overview.  Here is my opinion that I highly recommend that you visit my guest, Sherry Shaban, on her Podcast and on her website.Connect with Sherry:email: sherry@sherryshaban.comwebsite: www.sherryshaban.comIG, FB and LinkedIN: @sherryshabanftinesspodcast: Fall in Love with FitnessYouTube: Sherry Shaban FitnessBuzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

大家週ㄧ愉快！本集節目為台灣時間6/8的節目2026 Vision Board｜把生活拉回來的 7 天系統https://portaly.cc/onthewaytowork/product/PReHeWOO6ssaoF6Hd525Deep Work 深度工作實戰講座完整回放版https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4通勤十分鐘 14新手路線圖（所有人都適用參加)如何開啟Podcast訂閱服務Patreon訂閱往這邊走免費訂閱通勤精釀電子報裸辭倒數30天計劃通勤十分鐘2025年書單合作邀約請聯繫：onthewaytowork2020@gmail.comIG: @onthe_waytoworkhttps://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

Hoje tem episódio antecipado para todos! Nessa semana, Renata nos conta a história sobrenatural de um dos mais belos cartões-postais do nosso país. Para se tornar apoiador:Apoia.se: https://apoia.se/pacriminal Ou apoie na Orelo: https://orelo.cc/podcast/603ce78538a4f230cbd37521 Temos um canal no YouTube, com vídeos exclusivos todos os domingos: https://www.youtube.com/channel/UCac9ZupbqFakPcL5CQgpUoQ PIX: patriaamadapod@gmail.comEscrito e apresentado por Natália Salazar e Renata SchmidtProdução: Natália Salazar e Renata SchmidtEdição: Natália SalazarMúsica: Felipe SalazarArte: Matheus SchmidtE-mail: patriaamadapod@gmail.comIG: @pacriminal Lojinhas do PAC: https://umapenca.com/pacriminal/ https://www.redbubble.com/people/PatriaAmada/shop?asc=u CORRE PRA @INSIDERSTORE! Cupom: PACRIMINAL - ele soma com os descontos do site! Link para aplicação automática do desconto: ttps://creators.insiderstore.com.br/PACriminalSee omnystudio.com/listener for privacy information.

Most of us elevate faith as a source of comfort during grief but what happens when it feels like your faith is crumbling? On this episode of She Discovered, John Onwuchekwa, social entrepreneur, storyteller, and founder of We Go On shares a raw, honest journey through loss, loneliness, and the cracks in belief that grief exposes. You'll discover: how grief lives not just in the loss but in the loneliness we feel afterward, and why addressing those wounds is essential for true healing. We break down the difference between tangible grief and ambiguous grief. Connect with JohnWebsite: https://www.johno.co/ Instagram - @jawn_oOrder Book - https://a.co/d/0iiKR075SHE DISCOVEREDEMAIL: SheDiscoveredPodcast@gmail.comIG: @shediscoveredpodcast

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/ChasevsCapOneIt's a battle of the cards! We compare the Chase Sapphire and Capital One Venture credit cards. We'll break down annual fees, welcome offers, earning rates, key benefits, and our recommendations to help you decide which card is best for your points and miles strategy.Earn more points and miles with QCGC!Sign up here to get started: https://qcgc.io/?ref=lgttp-v1Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: https://www.letsgettothepoints.com/Sign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:43 Battle of the Cards: Chase vs Capital One3:13 Entry-Level Travel Cards18:09 Earn More Points and Miles with QCGC19:52 Premium Travel Cards30:23 Unlock Capital One Lounge Access32:50 Which Ecosystem is Better? Chase vs Capital OneLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In this episode, Justin and Rob discussWho will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIG https://www.instagram.com/jgjulander/Follow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

The Star Wars galaxy now spans 13 films—from the 9‑part Skywalker Saga to the Clone Wars animated movie and the 3 live‑action anthology adventures. Some are iconic, some are… well… mid, and some are so rough that even a Bantha wouldn't want to pass them.This week on War of the Stars, Mark, Brian, and Garrett take on the ultimate challenge: ranking every single Star Wars movie. With The Mandalorian & Grogu now in theaters, it's the perfect time to revisit the highs, lows, and “what were they thinking?” moments across the franchise.

Are you sacrificing sleep to get more done?In this eye-opening episode of Coffee & Tea with CarrieVee, Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep is optional, explore why women often put everyone else's needs ahead of their own, and reveal the surprising ways sleep affects everything from weight management and mental health to relationships, decision-making, and longevity. If you've ever said, "I'll sleep when I'm dead," this episode may completely change your perspective.In This Episode, We Discuss: Why sleep is a necessity—not a luxury  The connection between sleep, diet, and exercise  How sleep deprivation impacts metabolism and weight gain  Why women often sacrifice sleep in the name of caregiving  The alarming effects of sleep loss on children and teens  How sleep affects memory, mood, learning, and decision-making  The link between sleep deprivation and chronic disease  Why drowsy driving can be as dangerous as drunk driving  The role sleep plays in mental health, anxiety, and depression  How sleep influences productivity, creativity, and quality of life  Why "catching up" on weekends isn't enough  The importance of creating a family culture that values sleep Key TakeawaySleep isn't something you earn after everything else is done.Sleep is the foundation that allows you to do everything else well.When we prioritize sleep, we improve our physical health, emotional well-being, relationships, focus, energy, and overall quality of life. As Terry reminds us, sufficient sleep isn't indulgent—it's essential. Terry Cralle, RN, MS, is cofounder of a four-bed sleep disorders center in Virginia, and a nationally recognized sleep health consultant, educator, and advocate. Her work in the field of sleep medicine has ranged from patient care to clinical research and continuing education for nurses. As a certified clinical sleep educator, she is a highly sought-after consultant and speaker for schools, corporations, hospitals, and community organizations, as well as for the hospitality, travel, and bedding industry. Terry works closely with the International Sleep Products Association, Start School Later, and the Pajama Program. She is the national spokesperson for the Better Sleep Council.Contact Terry Cralle:https://www.linkedin.com/in/terry-cralle-rn-sleep-educator/https://bettersleep.org/The Harm Of Screen Use Referenced in this Podcast:  https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.htmlBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

I'm sharing 3 lessons motherhood has been teaching me lately. Not perfectly and definitely not gracefully, but honestly. I'm talking about why kids thrive in routine while moms thrive in flexibility, how our energy impacts everyone around us more than we realize, and why being silly might actually be one of the healthiest things we can do.From missed naps and messy moments to belly laughs in the kitchen, this season of motherhood is stretching me, softening me, and teaching me to let go of perfection. Whether you're a mom or not, I think these reminders about presence, energy, and embracing imperfect moments will really speak to you. Let's have a real conversation about slowing down, lightening up, and enjoying life as it's happening.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Have you ever felt like the noise of life is drowning out the voice of God?In today's episode, I sit down with author, Andrea Burke to talk about her powerful testimony of redemption, restoration, and learning to resist the constant pressure of a loud and distracted world. Andrea openly shares her journey from rebellion, brokenness, and rock bottom to discovering that even at her lowest point, Jesus was still there waiting for her.Together, we talk about the hard work of healing from shame, trauma, and past mistakes. We discuss counseling, forgiveness, anxiety, and what it looks like to walk in freedom while still allowing God to continue healing the places that need restoration.We also dive into Andrea's new book, The Quiet Resistance, where she challenges us to slow down, embrace wonder, seek silence, and intentionally create space for God in our everyday lives. In a culture that constantly tells us to hurry, consume, and stay distracted, Andrea offers a refreshing invitation to live differently.In This Episode We Discuss:Andrea's powerful testimony of redemption and restorationFinding Jesus at rock bottomHealing from shame and learning to walk in freedomThe role of counseling and emotional healingGod's kindness in the healing processLiving intentionally in a distracted worldWhy children teach us about wonder and presenceLearning to embrace silence and stillnessHow anxiety keeps us running from quietFinding God through creation, beauty, and everyday momentsThe message behind Andrea's new book The Quiet ResistanceIf you've ever struggled with anxiety, shame, feeling stuck in your past, or simply longing for more peace, this conversation will encourage you to remember that God is still present, still working, and still writing your story.Bio:Andrea Burke is a podcaster, Bible teacher, and women's ministry leader. The author of A Bit of Earth and The Quiet Resistance, Andrea is married to Jedediah. They are raising their two kids, dogs, a few stray cats, six ducks, and a lot of chickens in an old farmhouse near Rochester, New York.Anchor Verses:Philippians 1:6Isaiah 41:10Connect with Andrea:Website: https://www.andreagburke.comIG: https://www.instagram.com/andreagburke***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

大家週ㄧ愉快！本集節目為台灣時間6/1的節目2026 Vision Board｜把生活拉回來的 7 天系統https://portaly.cc/onthewaytowork/product/PReHeWOO6ssaoF6Hd525Deep Work 深度工作實戰講座完整回放版https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4通勤十分鐘 14新手路線圖（所有人都適用參加)如何開啟Podcast訂閱服務Patreon訂閱往這邊走免費訂閱通勤精釀電子報裸辭倒數30天計劃通勤十分鐘2025年書單合作邀約請聯繫：onthewaytowork2020@gmail.comIG: @onthe_waytoworkhttps://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

He survived combat in Afghanistan. Then a freak accident in Las Vegas nearly took his head off. Everything changed after that.Episode 114 of The Wild Chaos Podcast features Andrew Coville, a United States Marine Corps veteran and longtime Cape Cod police officer whose life changed in seconds during a 2025 Las Vegas vacation.To watch this episode in studio, visit: https://youtu.be/gJjiA0HxBU4While walking the Las Vegas Strip, a construction trailer towing a large street sign detached without warning. The trailer broke loose and the sign slammed into Andrew, nearly decapitating him and leaving him with devastating facial trauma and a traumatic brain injury.We talk about Operation Khanjar, the shift from firefights to IED warfare, loosing his best friend Nick in Afghanistan and carries the kind of survivor's guilt that can quietly steer your entire life and the whiplash of flying home from a war zone to stand at a coffin draped in an American flag. Andrew shares what it's like to return to Afghanistan after the funeral, why compartmentalizing works in the moment but costs you later, and how a single letter and a valor award helped pull him out of a post-service spiral.In this episode we talk through:• Andrew's Marine Corps deployment to Helmand Province• Operation Khanjar and combat in Afghanistan• Losing his best friend Nick during deployment• Survivor's guilt and post combat identity• Police work on Cape Cod and crisis negotiation• The 2025 Las Vegas accident that nearly killed him• Severe facial trauma and traumatic brain injury recovery• Losing his law enforcement career overnight• His book Somewhere in Between• Honoring Nick's legacy through documentary work and storytellingThis conversation is about trauma, identity, grief, survival, and rebuilding when life changes in an instant.Learn more about Andrew Coville's story at AndrewCoville.com. His book Somewhere in Between gives a raw, honest look at combat, loss, identity after the uniform, and rebuilding after trauma. If this episode resonates with you, his story goes even deeper there.If you know someone navigating loss, injury, or life after service, share this episode.

In this episode, Justin and Rob discuss the question "is it Important to be Honest When Presenting Reptile Media?"Who will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIG https://www.instagram.com/jgjulander/Follow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

 "Your life is a garden and whatever you cultivate is what springs up, and if you don't pull out certain weeds, it ends up choking out the good stuff." My good friend, Dr. Word Smith is back for the third time. He flew into Philly, we sat down with zero agenda, and what came out was one of the most honest, layered conversations I've had on this show about relationships, childhood wounds, codependency, Buddhism, karma, and what it actually takes to change.We get into why intimate relationships are the sharpest mirror we have for our unprocessed childhood material, and why most of us don't even have language for what we didn't receive growing up, only a feeling that something was missing. Word shares his own journey through toxic shame, perfectionism, and self-criticism, and what it looked like to actually move through it over 25 years of real inner work. We also dive into Buddhism, the concept of seed planting, why just changing your thoughts doesn't work, and why the feelings and the body have to be part of the equation.Then we go deep into codependency, the slow, invisible way it builds, how it rewards you just enough to keep you stuck, and what it means to finally hit the wall where continuing the old way is no longer an option. We talk about the container: what it means to have a safe space where your body knows it can finally feel, and why that safety isn't a luxury, it's the actual mechanism of change. We close with a tease: we may be co-facilitating a retreat this fall. Stay tuned.TODAY'S HIGHLIGHTSWhy intimate relationships trigger us more than anything elseThe moment Word finally understood what toxic shame wasHow to trace shame back to childhood: what questions to ask yourselfWhy affirmations alone don't work, and what you're missing when you skip the feelings and bodyBuddhism, karma, and seed plantingCodependency: a survival mechanism that stops serving youThe perimenopause layer: why women in their 40s suddenly can't tolerate the old patterns anymoreSelf-abandonment disguised as being a good mom, wife, partner, and how to start seeing itThe container: why your body knows when it's safe to feel, and why that space is the key to processingFall retreat announcement. More details coming soonCONTACT DR. WORD SMITHDr. Word Smith is an energy worker, coach, Buddhist scholar, and Chinese medicine doctor with 25 years of experience helping people with manifestation, healing, and result-based transformation. Visit drwordsmithwisdom.comFollow on IG dr.wordsmithwisdom**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Join me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Check out my newest video on my YouTube channel What's the Inner Critic + 7-Min Breathwork to Release ItQuestions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

In this episode pediatric sleep consultant Meghan Kemna (former educator) breaks down the foundations of healthy sleep for babies and toddlers so families can move from exhausted and overwhelmed to confident and well-rested. We cover what a true sleep foundation looks like across the first few years, realistic expectations by age (newborn, 4–6 months, 6–12 months, toddler), and when to seek support. Meghan also explains the key elements of consistent routines—timing, environment, and cues—plus small, practical changes that produce big improvements, how sleep supports development and parental well‑being, and low-stress strategies for families with unpredictable schedules or multiple children.What you'll learnAge-by-age sleep expectations and common red flags to watch forCore components of an effective sleep routine (timing, cues, environment)Simple tweaks that quickly improve nighttime and nap outcomesHow better sleep supports developmental milestones and parental mental healthLow-effort strategies for chaotic schedules and sibling householdsAbout Our GuestMeghan Kemna is a former educator turned pediatric sleep consultant on a mission to help families go from exhausted and overwhelmed to confident, rested, and sleeping through the night. She offers compassionate, evidence-informed guidance tailored to real family life.Connect with Meghan Kemnamkemna@sleepwiseconsulting.comIG: @meghan.sleepwisebaby sleep foundations, toddler sleep tips, pediatric sleep consultant, infant sleep expectations, sleep routine for babies, newborn sleep guide, naps and nighttime sleep, sleep tips for multiple children, Meghan Kemna, how to improve baby sleep, sleep consultant, sleep training, baby sleep training, newborn sleepwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Feeling mentally overloaded, overstimulated, or emotionally exhausted? In this short and heartfelt episode, I'm sharing an unexpected self-regulation lesson inspired by my one-year-old daughter, Sadie. After noticing her simple calming technique when she feels overwhelmed, it reminded me how important it is for all of us to pause, regulate, and give our nervous systems a break.We live in a world of nonstop noise, pressure, and consumption, and sometimes what feels like anxiety or irritability is actually just overstimulation. In this episode, I'm walking you through three practical ways to calm your mind, reset your nervous system, and stop spiraling when life feels too loud.If you've been feeling stressed, emotionally drained, or constantly “on,” this episode is your gentle reminder to breathe, slow down, and be where your feet are.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Today's conversation is heavy. But it's also one filled with honesty, tenderness, and hope. And if you've walked through grief, loss, trauma, suicide loss, dementia, or simply wondered where God is in the middle of unimaginable pain…I think this episode will meet you there.Today I'm joined by my friend Rachel Dawn. Rachel and I connected online years ago as fellow Ohio girls, eventually met in person at a ministry conference, and I still have the signed copy of her first book from back in my launch team days.And you guys…Her story is one that will stay with you.Rachel shares about surviving the loss of her brother to suicide in 2021 while she was only three weeks postpartum—all while slowly losing her father to dementia at the same time. Imagine:A newborn.Sleep deprivation.Traumatic grief.Public news coverage.FBI involvement.Dementia.And trying to breathe through all of it.It was simply…Too much for one person to carry.And honestly, one of the biggest takeaways from this conversation was hearing Rachel say:“It was too much for one person to hold at one time.”I think some of you need permission to hear that too.In this episode we talk about: -Surviving suicide loss -The complicated emotions of grief—especially anger and rage -Therapy after trauma and why seeking help matters -Walking through postpartum struggles while grieving -Losing someone slowly through dementia while mourning someone suddenly -Why grief heals in layers—not overnight -Learning to be gentle with yourself -The pressure to “be okay” too soonRachel also shares about her upcoming book that is tentatively titled, Reads Like Fiction, which is built from raw grief journals, motherhood journals, and years of healing.And I love reminding each of you that:You are healing… and you are healed.Both can be true.Friend—If grief has made you feel unseen…If trauma has convinced you healing is impossible…If you're angry…If you're tired…Please hear me:God is not rushed with your healing.And neither should you be.Listen now and share this episode with the person who needs to hear this message!Bio:Rachel Dawn met and married her “prince charming” young (as many small-town girls do), and embarked on an exciting life, certain she was destined for success and happiness.Then, it all fell apart.By 25, she found herself divorced, discouraged, disenchanted, and starting over. The lessons she learned during this time allowed her to rebuild her life, regain her confidence, and reignite her dreams. (You can read this whole story in her book, Now What: A Story of Broken Dreams and the God Who Restores Them).In 2021, she was promoted to mom. But, just three-and-a-half weeks later, her only brother died by suicide. She has spent the years since studying grief and the fallout that comes from such a traumatic loss. She writes and speaks with raw transparency and vulnerability, telling impactful stories from her own life. While reading or listening, it feels as if you're chatting one-on-one over coffee with a friend. Her journey and words have inspired countless others not only to persevere but also to heal and thrive through grief and grieving.Today, she has a wonderful husband, an adorable son, two accidental cats, and a mission to help others find hope and freedom after devastating pain.Anchor Verses:Psalm 34:18Psalm 147:3Connect with Rachel:Website: https://racheldawnwrites.comIG: https://www.instagram.com/racheldawnwrites/FB: https://www.facebook.com/racheldawnwrites***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

We said - we told you - DON'T check the MLB standings til Memorial Day Weekend! Welp, we are HERE at MDW and the Hoagie Mouth team meets for a boozy brunch to check in on all things BEISBOL. Bob, Mike and Jeff bring you some trenchant insights into "who exactly ARE these Phillies?" We can say they've done well under Donnie Baseball, even turned the ship around a bit. But we're prone to the disappearance of the offense (the weekend was up and down in that regard)....and some of these pitchers REALLY need to get that ERA under 5.00. I mean CMON Nola. Painter, you're young, but wassup? LUZARDO MY DAWG. Let's see what the boys of summer bring to the party, because summer is here folks.Next ,we touch on the perhaps least exciting moment in the NFL season...the OTAs which kick in this week. Mike's not over the moon with excitement, but it does appear that the focus in gonna be on what Sean Mannion brings to the table as OC. for your Philadelphia Eagles. Yes, it's a bunch of players walking around the field with no pads on, but somehow we'll make some journalism out of it.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Send us Fan MailOn this Episode of The Plant Movement Podcast features Shane Leder, owner of Real Landscape Inc. and Real Landscape Nursery, for one of the deepest and most powerful conversations ever shared on the podcast. What begins as a conversation about landscaping, growing unique plant material, and building a vertically integrated nursery operation quickly transforms into a raw discussion about addiction, faith, fear, leadership, marriage, burnout, loneliness, money, and purpose within the green industry.Shane shares the incredible story behind Real Landscape — from starting his business in 2004 to purchasing a horse farm in 2017 and transforming it into Real Landscape Nursery in Boynton Beach, Florida. Known for growing unique, mature material instead of “cookie cutter plants,” Shane explains how he built a nursery focused on quality, patience, and vision while teaching himself the business through books, trial, error, and relentless work ethic.But this episode goes far beyond plants.Shane opens up about growing up on a dairy farm in western New York, battling alcoholism from a young age, going through rehab, relapsing after the loss of his sister, and eventually finding sobriety on October 15, 2003. He speaks candidly about how addiction, insecurity, fear, anxiety, and emotional isolation affect so many people in the landscaping and nursery world, even the ones who appear successful on the outside.Together, Willie Rodriguez, Eddie Gonzalez and Shane Leder discuss:• Substance abuse and addiction in the green industry• Faith, prayer, and following God's purpose• The loneliness many owners and foremen silently experience• Fear of losing money, clients, and control• Marriage, relationships, and having a supportive partner• Burnout, stress, surgeries, chronic pain, and exhaustion• Leadership, mentorship, and building genuine community• The importance of helping others and serving with purpose• Financial discipline, investing, and business growth• Why many people in the industry are afraid to share knowledge• The hidden emotional toll behind successShane also shares powerful lessons about sobriety, forgiveness, investing in people, listening to the Holy Spirit, and learning how to operate from faith instead of fear.This episode is honest, emotional, inspiring, and deeply relatable for anyone in the landscaping, nursery, or horticulture industry who has ever felt exhausted, isolated, overwhelmed, or misunderstood while trying to build something meaningful.Core message from the episode:“We built businesses, but many of us are secretly exhausted, isolated, addicted, hurting physically, disconnected spiritually, and starving for real brotherhood. I believe Jesus Christ and genuine community can help heal that.”If you've ever struggled with pressure, anxiety, addiction, burnout, fear, or purpose while building a business, this conversation is for you.Need plants, logistics, or nursery support in Florida?We've got you covered, tap in with our network partners.Real Landscape Design, Installation & MaintenanceShane Leder OwnerEmail: real.books@outlook.comIG: www.instagram.com/reallandscape1Call: 561-644-7507The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320 www.asornamental.comThe Nursery GrowersCall: 786-522-4942Plant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By listening to this podcast/youtube video, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found in this podcast/youtube video.Support the show

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Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/RoveEpisodeThis episode is a deep dive on Rove, the first universal airline mile that lets you earn transferable miles without needing a credit card. We cover the best ways to earn, the best ways to redeem, and how Rove's business model is built to last.Thank you to Carissa from Rove for joining us as a guest co-host!Get 1500 Free Rove Miles:https://letsgettothepoints.com/rove/Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:17 Rove: The First Universal Airline Mile3:00 How to Earn Rove Miles9:48 Long Term Sustainability of Rove16:44 Earning Rove Miles29:50 Redeeming Rove Miles53:57 Special Offer for Rove MilesLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Helping Midlife Women Move Forward AgainMany midlife women aren't starting from scratch — they're navigating seasons where what once worked no longer fits.I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.I know what it feels like to juggle work, motherhood, and identity while wondering if you'll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.Over the past 35+ years, that lifeline became my mission. I've helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.Here's what I believe:Midlife isn't a decline — it's your turning point.You don't need extremes — just small steps that fit your life.And with the right support, you can feel capable, clear, and strong at any age.If you're ready to stop starting over and finally find an approach that works for your body and your life, you're in the right place.Get Heike's book: https://amzn.to/4tBvoGphttps://heikeyates.com/Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio