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"You have set up this pattern where you completely abandon yourself unconsciously and make it about the other person because you believe on an unconscious level that that is the way that you will get love, connection, and ultimately survive."Codependency is one of those words I've avoided for a long time, not because it isn't real, but because I think it gets oversimplified in a way that misses what's actually happening. The deeper I go in my own process and the deeper I take my clients who've been doing this work for a while, the more I see that the layers of codependency we're dealing with aren't just behavioral. They're energetic. They started before we had language for any of it. And they've been running silently underneath every relationship, every decision, and every moment we've felt depleted, resentful, or like we're hitting a wall, without understanding why.What I've been uncovering, for myself and for the women I work with, is that so much of what we think is just "who we are" is actually a set of coping mechanisms we created in childhood to survive the emotional environment we were in. The way we automatically say yes. The way we absorb other people's feelings and lose track of our own. The way we don't even realize we have a choice. In this episode, I'm diving into what the deeper layers of codependency actually look like energetically, why they're so hard to see, and what it's meant for me to start pulling on these threads in real time, including some very personal things I've been navigating.TODAY'S HIGHLIGHTSWhy codependency goes far deeper than its mainstream definitionHow childhood coping mechanisms get wired into the nervous system as survival responses, not conscious choicesThe mother wound as the blueprint for every relationship pattern that followsThe Boomer generation, Pluto in Leo, and why narcissistic tendencies in parents are more common than most people realizeWhy highly sensitive, empathic women often can't tell the difference between their own feelings and everyone else'sThe moment I recognized I'd been operating from guilt and shame every time I said yesHow the same patterns that come from trauma become your greatest gifts once they're alchemizedThe energetic and astrological context for why so many of us are in a deep unraveling right nowThe questions to ask yourself when you're stuck, depleted, or repeating the same patterns**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Check out Breathwork to Heal Anxiety on my YouTube channelJoin me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start again at the end of September.Questions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Danny M. Goldberg is a serial entrepreneur, speaker, and author of the leadershipbook “A Little Bit Asshole.” He is the founder of multiple ventures including GoldSRD(staffing, executive recruiting, and professional development), Crowne Cloth (a luxurylifestyle brand), DCL Cards (sports collectibles), LikeMe App (dating application) andGoldTM (ATM and vending services).Danny's work focuses on leadership, assertiveness, entrepreneurship, and the balancebetween empathy and decisiveness in business. His philosophy challenges the ideathat success requires being ruthless—arguing instead that the most effective leaderslearn how to be just assertive enough to get results while still earning respect.Through his speaking, consulting, and podcast appearances, Danny shares practicallessons from building businesses, navigating leadership challenges, and developingthe confidence needed to succeed in modern workplaces.To book Danny M Goldberg to speak at your event, please emaildanny.m.goldberg@gmail.com or call 833-514-8883.Contact Danny Goldberg:https://littlebitahole.com/Buy Danny's book:  https://www.paypal.com/ncp/payment/7SUY64BKRSN94 or danny.m.goldberg@gmail.comBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Summer has a way of reminding us that life is meant to be experienced, not just managed. In this weeks heartfelt episode, we explore the deeper lesson summer offers: slowing down, being present, and truly feeling your life as it happens. You'll hear three simple yet powerful ways to cultivate more presence this season, from creating meaningful rituals to spending less time documenting moments and more time living them. If you've been caught up in the busyness of everyday life, this episode is your invitation to pause, reconnect, and embrace the joy that's available right now.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

In this episode, we sit down with Dr. Jay Wiles to unpack the science of nervous system regulation and Heart Rate Variability. Dr. Wiles explains why many popular nervous system tools fail to deliver lasting results, breaks down the role of the vagus nerve, and shares how Heart Rate Variability (HRV) can be used as a personalized metric for resilience and recovery. The conversation dives into resonant breathing, how to find your optimal breathing rate, and why comparing your HRV scores to others can be misleading. He also introduces his Nervous System Resiliency Training (NSRT) framework and discusses the innovative Ohm Health lamp, a device designed to help users train autonomic flexibility and improve stress resilience. Whether you're new to HRV or looking to optimize performance, this episode offers practical strategies for building a more resilient nervous system.Dr. Jay Wiles is a clinical health and performance psychologist, internationally recognized expert in HRV biofeedback and psychophysiology, and Chief Health & Performance Officer at Ohm Health. He has worked with professional athletes and organizations across the MLB, NHL, NFL, NBA, PGA Tour, Formula One, and Fortune 100 companies, helping high performers improve resilience, recovery, sleep, and performance under pressure. He is the originator of Nervous System Resiliency Training (NSRT), a structured, protocol-driven framework for training autonomic flexibility that translates the principles of nervous system regulation into measurable improvements in health, well-being, and human performance.SHOW NOTES:0:39 Welcome to the podcast!3:44 About Dr. Jay Wiles4:46 Welcome him to the show!6:35 Why nervous system tools don't work12:27 The Vagus Nerve explained15:38 Vagal nerve stimulators17:32 How HRV relates to the vagus nerve18:40 HRV 10120:45 Brake vs Gas pedal analogy23:09 Why you shouldn't compare HRV scores28:13 Genetics for HRV30:49 What to do if you're frustrated with HRV!31:47 What is Resonance?36:00 Resonant breathing38:26 Visual of dysregulated nervous system42:29 Optimal breathing rates47:05 How to determine your resonant breath rate!50:01 The Ohm Health lamp56:32 Specs & portability59:24 Recommended usage for benefits1:03:05 Are vagus nerve stimulators a waste?1:05:20 His opinion on other breathing techniques?1:07:00 How to get an Ohm lamp!1:07:49 Thanks for tuning in!RESOURCES:Website: Ohm Health - code: BIOHACKERBABESDr. Jay: www.thrive-wellness.comIG: @ohm.healthIG: @drjaywilesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us Fan MailThis was a podcast interview between LaurieAnn, the host of "Bleep Bulimia," and Sherry Shaban, the creator of the Make Peace With Food method and an anti-diet health coach. Sherry shared her journey from a chemistry master's student to a health and fitness professional, explaining how her disordered eating patterns emerged after years of following various diet trends. She described how her nervous system became triggered to fear food and overeat as a survival mechanism, leading her to develop her method focused on addressing the root psychological and biological causes of unwanted eating behaviors rather than just dietary restrictions. The conversation explored how diet culture creates fear around food and discussed the importance of body awareness and support systems in recovery. Both participants shared personal experiences with eating disorders and discussed how making peace with food involves reconnecting with internal body signals rather than relying on external rules or validation.This was a beautiful interview.  Above is a ZOOM overview.  Here is my opinion that I highly recommend that you visit my guest, Sherry Shaban, on her Podcast and on her website.Connect with Sherry:email: sherry@sherryshaban.comwebsite: www.sherryshaban.comIG, FB and LinkedIN: @sherryshabanftinesspodcast: Fall in Love with FitnessYouTube: Sherry Shaban FitnessBuzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

大家週ㄧ愉快！本集節目為台灣時間6/8的節目2026 Vision Board｜把生活拉回來的 7 天系統https://portaly.cc/onthewaytowork/product/PReHeWOO6ssaoF6Hd525Deep Work 深度工作實戰講座完整回放版https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4通勤十分鐘 14新手路線圖（所有人都適用參加)如何開啟Podcast訂閱服務Patreon訂閱往這邊走免費訂閱通勤精釀電子報裸辭倒數30天計劃通勤十分鐘2025年書單合作邀約請聯繫：onthewaytowork2020@gmail.comIG: @onthe_waytoworkhttps://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

The Star Wars galaxy now spans 13 films—from the 9‑part Skywalker Saga to the Clone Wars animated movie and the 3 live‑action anthology adventures. Some are iconic, some are… well… mid, and some are so rough that even a Bantha wouldn't want to pass them.This week on War of the Stars, Mark, Brian, and Garrett take on the ultimate challenge: ranking every single Star Wars movie. With The Mandalorian & Grogu now in theaters, it's the perfect time to revisit the highs, lows, and “what were they thinking?” moments across the franchise.

Are you sacrificing sleep to get more done?In this eye-opening episode of Coffee & Tea with CarrieVee, Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep is optional, explore why women often put everyone else's needs ahead of their own, and reveal the surprising ways sleep affects everything from weight management and mental health to relationships, decision-making, and longevity. If you've ever said, "I'll sleep when I'm dead," this episode may completely change your perspective.In This Episode, We Discuss: Why sleep is a necessity—not a luxury  The connection between sleep, diet, and exercise  How sleep deprivation impacts metabolism and weight gain  Why women often sacrifice sleep in the name of caregiving  The alarming effects of sleep loss on children and teens  How sleep affects memory, mood, learning, and decision-making  The link between sleep deprivation and chronic disease  Why drowsy driving can be as dangerous as drunk driving  The role sleep plays in mental health, anxiety, and depression  How sleep influences productivity, creativity, and quality of life  Why "catching up" on weekends isn't enough  The importance of creating a family culture that values sleep Key TakeawaySleep isn't something you earn after everything else is done.Sleep is the foundation that allows you to do everything else well.When we prioritize sleep, we improve our physical health, emotional well-being, relationships, focus, energy, and overall quality of life. As Terry reminds us, sufficient sleep isn't indulgent—it's essential. Terry Cralle, RN, MS, is cofounder of a four-bed sleep disorders center in Virginia, and a nationally recognized sleep health consultant, educator, and advocate. Her work in the field of sleep medicine has ranged from patient care to clinical research and continuing education for nurses. As a certified clinical sleep educator, she is a highly sought-after consultant and speaker for schools, corporations, hospitals, and community organizations, as well as for the hospitality, travel, and bedding industry. Terry works closely with the International Sleep Products Association, Start School Later, and the Pajama Program. She is the national spokesperson for the Better Sleep Council.Contact Terry Cralle:https://www.linkedin.com/in/terry-cralle-rn-sleep-educator/https://bettersleep.org/The Harm Of Screen Use Referenced in this Podcast:  https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.htmlBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

I'm sharing 3 lessons motherhood has been teaching me lately. Not perfectly and definitely not gracefully, but honestly. I'm talking about why kids thrive in routine while moms thrive in flexibility, how our energy impacts everyone around us more than we realize, and why being silly might actually be one of the healthiest things we can do.From missed naps and messy moments to belly laughs in the kitchen, this season of motherhood is stretching me, softening me, and teaching me to let go of perfection. Whether you're a mom or not, I think these reminders about presence, energy, and embracing imperfect moments will really speak to you. Let's have a real conversation about slowing down, lightening up, and enjoying life as it's happening.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Have you ever felt like the noise of life is drowning out the voice of God?In today's episode, I sit down with author, Andrea Burke to talk about her powerful testimony of redemption, restoration, and learning to resist the constant pressure of a loud and distracted world. Andrea openly shares her journey from rebellion, brokenness, and rock bottom to discovering that even at her lowest point, Jesus was still there waiting for her.Together, we talk about the hard work of healing from shame, trauma, and past mistakes. We discuss counseling, forgiveness, anxiety, and what it looks like to walk in freedom while still allowing God to continue healing the places that need restoration.We also dive into Andrea's new book, The Quiet Resistance, where she challenges us to slow down, embrace wonder, seek silence, and intentionally create space for God in our everyday lives. In a culture that constantly tells us to hurry, consume, and stay distracted, Andrea offers a refreshing invitation to live differently.In This Episode We Discuss:Andrea's powerful testimony of redemption and restorationFinding Jesus at rock bottomHealing from shame and learning to walk in freedomThe role of counseling and emotional healingGod's kindness in the healing processLiving intentionally in a distracted worldWhy children teach us about wonder and presenceLearning to embrace silence and stillnessHow anxiety keeps us running from quietFinding God through creation, beauty, and everyday momentsThe message behind Andrea's new book The Quiet ResistanceIf you've ever struggled with anxiety, shame, feeling stuck in your past, or simply longing for more peace, this conversation will encourage you to remember that God is still present, still working, and still writing your story.Bio:Andrea Burke is a podcaster, Bible teacher, and women's ministry leader. The author of A Bit of Earth and The Quiet Resistance, Andrea is married to Jedediah. They are raising their two kids, dogs, a few stray cats, six ducks, and a lot of chickens in an old farmhouse near Rochester, New York.Anchor Verses:Philippians 1:6Isaiah 41:10Connect with Andrea:Website: https://www.andreagburke.comIG: https://www.instagram.com/andreagburke***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

大家週ㄧ愉快！本集節目為台灣時間6/1的節目2026 Vision Board｜把生活拉回來的 7 天系統https://portaly.cc/onthewaytowork/product/PReHeWOO6ssaoF6Hd525Deep Work 深度工作實戰講座完整回放版https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4通勤十分鐘 14新手路線圖（所有人都適用參加)如何開啟Podcast訂閱服務Patreon訂閱往這邊走免費訂閱通勤精釀電子報裸辭倒數30天計劃通勤十分鐘2025年書單合作邀約請聯繫：onthewaytowork2020@gmail.comIG: @onthe_waytoworkhttps://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

He survived combat in Afghanistan. Then a freak accident in Las Vegas nearly took his head off. Everything changed after that.Episode 114 of The Wild Chaos Podcast features Andrew Coville, a United States Marine Corps veteran and longtime Cape Cod police officer whose life changed in seconds during a 2025 Las Vegas vacation.To watch this episode in studio, visit: https://youtu.be/gJjiA0HxBU4While walking the Las Vegas Strip, a construction trailer towing a large street sign detached without warning. The trailer broke loose and the sign slammed into Andrew, nearly decapitating him and leaving him with devastating facial trauma and a traumatic brain injury.We talk about Operation Khanjar, the shift from firefights to IED warfare, loosing his best friend Nick in Afghanistan and carries the kind of survivor's guilt that can quietly steer your entire life and the whiplash of flying home from a war zone to stand at a coffin draped in an American flag. Andrew shares what it's like to return to Afghanistan after the funeral, why compartmentalizing works in the moment but costs you later, and how a single letter and a valor award helped pull him out of a post-service spiral.In this episode we talk through:• Andrew's Marine Corps deployment to Helmand Province• Operation Khanjar and combat in Afghanistan• Losing his best friend Nick during deployment• Survivor's guilt and post combat identity• Police work on Cape Cod and crisis negotiation• The 2025 Las Vegas accident that nearly killed him• Severe facial trauma and traumatic brain injury recovery• Losing his law enforcement career overnight• His book Somewhere in Between• Honoring Nick's legacy through documentary work and storytellingThis conversation is about trauma, identity, grief, survival, and rebuilding when life changes in an instant.Learn more about Andrew Coville's story at AndrewCoville.com. His book Somewhere in Between gives a raw, honest look at combat, loss, identity after the uniform, and rebuilding after trauma. If this episode resonates with you, his story goes even deeper there.If you know someone navigating loss, injury, or life after service, share this episode.

 "Your life is a garden and whatever you cultivate is what springs up, and if you don't pull out certain weeds, it ends up choking out the good stuff." My good friend, Dr. Word Smith is back for the third time. He flew into Philly, we sat down with zero agenda, and what came out was one of the most honest, layered conversations I've had on this show about relationships, childhood wounds, codependency, Buddhism, karma, and what it actually takes to change.We get into why intimate relationships are the sharpest mirror we have for our unprocessed childhood material, and why most of us don't even have language for what we didn't receive growing up, only a feeling that something was missing. Word shares his own journey through toxic shame, perfectionism, and self-criticism, and what it looked like to actually move through it over 25 years of real inner work. We also dive into Buddhism, the concept of seed planting, why just changing your thoughts doesn't work, and why the feelings and the body have to be part of the equation.Then we go deep into codependency, the slow, invisible way it builds, how it rewards you just enough to keep you stuck, and what it means to finally hit the wall where continuing the old way is no longer an option. We talk about the container: what it means to have a safe space where your body knows it can finally feel, and why that safety isn't a luxury, it's the actual mechanism of change. We close with a tease: we may be co-facilitating a retreat this fall. Stay tuned.TODAY'S HIGHLIGHTSWhy intimate relationships trigger us more than anything elseThe moment Word finally understood what toxic shame wasHow to trace shame back to childhood: what questions to ask yourselfWhy affirmations alone don't work, and what you're missing when you skip the feelings and bodyBuddhism, karma, and seed plantingCodependency: a survival mechanism that stops serving youThe perimenopause layer: why women in their 40s suddenly can't tolerate the old patterns anymoreSelf-abandonment disguised as being a good mom, wife, partner, and how to start seeing itThe container: why your body knows when it's safe to feel, and why that space is the key to processingFall retreat announcement. More details coming soonCONTACT DR. WORD SMITHDr. Word Smith is an energy worker, coach, Buddhist scholar, and Chinese medicine doctor with 25 years of experience helping people with manifestation, healing, and result-based transformation. Visit drwordsmithwisdom.comFollow on IG dr.wordsmithwisdom**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Join me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Check out my newest video on my YouTube channel What's the Inner Critic + 7-Min Breathwork to Release ItQuestions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

In this episode pediatric sleep consultant Meghan Kemna (former educator) breaks down the foundations of healthy sleep for babies and toddlers so families can move from exhausted and overwhelmed to confident and well-rested. We cover what a true sleep foundation looks like across the first few years, realistic expectations by age (newborn, 4–6 months, 6–12 months, toddler), and when to seek support. Meghan also explains the key elements of consistent routines—timing, environment, and cues—plus small, practical changes that produce big improvements, how sleep supports development and parental well‑being, and low-stress strategies for families with unpredictable schedules or multiple children.What you'll learnAge-by-age sleep expectations and common red flags to watch forCore components of an effective sleep routine (timing, cues, environment)Simple tweaks that quickly improve nighttime and nap outcomesHow better sleep supports developmental milestones and parental mental healthLow-effort strategies for chaotic schedules and sibling householdsAbout Our GuestMeghan Kemna is a former educator turned pediatric sleep consultant on a mission to help families go from exhausted and overwhelmed to confident, rested, and sleeping through the night. She offers compassionate, evidence-informed guidance tailored to real family life.Connect with Meghan Kemnamkemna@sleepwiseconsulting.comIG: @meghan.sleepwisebaby sleep foundations, toddler sleep tips, pediatric sleep consultant, infant sleep expectations, sleep routine for babies, newborn sleep guide, naps and nighttime sleep, sleep tips for multiple children, Meghan Kemna, how to improve baby sleep, sleep consultant, sleep training, baby sleep training, newborn sleepwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Feeling mentally overloaded, overstimulated, or emotionally exhausted? In this short and heartfelt episode, I'm sharing an unexpected self-regulation lesson inspired by my one-year-old daughter, Sadie. After noticing her simple calming technique when she feels overwhelmed, it reminded me how important it is for all of us to pause, regulate, and give our nervous systems a break.We live in a world of nonstop noise, pressure, and consumption, and sometimes what feels like anxiety or irritability is actually just overstimulation. In this episode, I'm walking you through three practical ways to calm your mind, reset your nervous system, and stop spiraling when life feels too loud.If you've been feeling stressed, emotionally drained, or constantly “on,” this episode is your gentle reminder to breathe, slow down, and be where your feet are.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Today's conversation is heavy. But it's also one filled with honesty, tenderness, and hope. And if you've walked through grief, loss, trauma, suicide loss, dementia, or simply wondered where God is in the middle of unimaginable pain…I think this episode will meet you there.Today I'm joined by my friend Rachel Dawn. Rachel and I connected online years ago as fellow Ohio girls, eventually met in person at a ministry conference, and I still have the signed copy of her first book from back in my launch team days.And you guys…Her story is one that will stay with you.Rachel shares about surviving the loss of her brother to suicide in 2021 while she was only three weeks postpartum—all while slowly losing her father to dementia at the same time. Imagine:A newborn.Sleep deprivation.Traumatic grief.Public news coverage.FBI involvement.Dementia.And trying to breathe through all of it.It was simply…Too much for one person to carry.And honestly, one of the biggest takeaways from this conversation was hearing Rachel say:“It was too much for one person to hold at one time.”I think some of you need permission to hear that too.In this episode we talk about: -Surviving suicide loss -The complicated emotions of grief—especially anger and rage -Therapy after trauma and why seeking help matters -Walking through postpartum struggles while grieving -Losing someone slowly through dementia while mourning someone suddenly -Why grief heals in layers—not overnight -Learning to be gentle with yourself -The pressure to “be okay” too soonRachel also shares about her upcoming book that is tentatively titled, Reads Like Fiction, which is built from raw grief journals, motherhood journals, and years of healing.And I love reminding each of you that:You are healing… and you are healed.Both can be true.Friend—If grief has made you feel unseen…If trauma has convinced you healing is impossible…If you're angry…If you're tired…Please hear me:God is not rushed with your healing.And neither should you be.Listen now and share this episode with the person who needs to hear this message!Bio:Rachel Dawn met and married her “prince charming” young (as many small-town girls do), and embarked on an exciting life, certain she was destined for success and happiness.Then, it all fell apart.By 25, she found herself divorced, discouraged, disenchanted, and starting over. The lessons she learned during this time allowed her to rebuild her life, regain her confidence, and reignite her dreams. (You can read this whole story in her book, Now What: A Story of Broken Dreams and the God Who Restores Them).In 2021, she was promoted to mom. But, just three-and-a-half weeks later, her only brother died by suicide. She has spent the years since studying grief and the fallout that comes from such a traumatic loss. She writes and speaks with raw transparency and vulnerability, telling impactful stories from her own life. While reading or listening, it feels as if you're chatting one-on-one over coffee with a friend. Her journey and words have inspired countless others not only to persevere but also to heal and thrive through grief and grieving.Today, she has a wonderful husband, an adorable son, two accidental cats, and a mission to help others find hope and freedom after devastating pain.Anchor Verses:Psalm 34:18Psalm 147:3Connect with Rachel:Website: https://racheldawnwrites.comIG: https://www.instagram.com/racheldawnwrites/FB: https://www.facebook.com/racheldawnwrites***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

We said - we told you - DON'T check the MLB standings til Memorial Day Weekend! Welp, we are HERE at MDW and the Hoagie Mouth team meets for a boozy brunch to check in on all things BEISBOL. Bob, Mike and Jeff bring you some trenchant insights into "who exactly ARE these Phillies?" We can say they've done well under Donnie Baseball, even turned the ship around a bit. But we're prone to the disappearance of the offense (the weekend was up and down in that regard)....and some of these pitchers REALLY need to get that ERA under 5.00. I mean CMON Nola. Painter, you're young, but wassup? LUZARDO MY DAWG. Let's see what the boys of summer bring to the party, because summer is here folks.Next ,we touch on the perhaps least exciting moment in the NFL season...the OTAs which kick in this week. Mike's not over the moon with excitement, but it does appear that the focus in gonna be on what Sean Mannion brings to the table as OC. for your Philadelphia Eagles. Yes, it's a bunch of players walking around the field with no pads on, but somehow we'll make some journalism out of it.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Send us Fan MailOn this Episode of The Plant Movement Podcast features Shane Leder, owner of Real Landscape Inc. and Real Landscape Nursery, for one of the deepest and most powerful conversations ever shared on the podcast. What begins as a conversation about landscaping, growing unique plant material, and building a vertically integrated nursery operation quickly transforms into a raw discussion about addiction, faith, fear, leadership, marriage, burnout, loneliness, money, and purpose within the green industry.Shane shares the incredible story behind Real Landscape — from starting his business in 2004 to purchasing a horse farm in 2017 and transforming it into Real Landscape Nursery in Boynton Beach, Florida. Known for growing unique, mature material instead of “cookie cutter plants,” Shane explains how he built a nursery focused on quality, patience, and vision while teaching himself the business through books, trial, error, and relentless work ethic.But this episode goes far beyond plants.Shane opens up about growing up on a dairy farm in western New York, battling alcoholism from a young age, going through rehab, relapsing after the loss of his sister, and eventually finding sobriety on October 15, 2003. He speaks candidly about how addiction, insecurity, fear, anxiety, and emotional isolation affect so many people in the landscaping and nursery world, even the ones who appear successful on the outside.Together, Willie Rodriguez, Eddie Gonzalez and Shane Leder discuss:• Substance abuse and addiction in the green industry• Faith, prayer, and following God's purpose• The loneliness many owners and foremen silently experience• Fear of losing money, clients, and control• Marriage, relationships, and having a supportive partner• Burnout, stress, surgeries, chronic pain, and exhaustion• Leadership, mentorship, and building genuine community• The importance of helping others and serving with purpose• Financial discipline, investing, and business growth• Why many people in the industry are afraid to share knowledge• The hidden emotional toll behind successShane also shares powerful lessons about sobriety, forgiveness, investing in people, listening to the Holy Spirit, and learning how to operate from faith instead of fear.This episode is honest, emotional, inspiring, and deeply relatable for anyone in the landscaping, nursery, or horticulture industry who has ever felt exhausted, isolated, overwhelmed, or misunderstood while trying to build something meaningful.Core message from the episode:“We built businesses, but many of us are secretly exhausted, isolated, addicted, hurting physically, disconnected spiritually, and starving for real brotherhood. I believe Jesus Christ and genuine community can help heal that.”If you've ever struggled with pressure, anxiety, addiction, burnout, fear, or purpose while building a business, this conversation is for you.Need plants, logistics, or nursery support in Florida?We've got you covered, tap in with our network partners.Real Landscape Design, Installation & MaintenanceShane Leder OwnerEmail: real.books@outlook.comIG: www.instagram.com/reallandscape1Call: 561-644-7507The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320 www.asornamental.comThe Nursery GrowersCall: 786-522-4942Plant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By listening to this podcast/youtube video, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found in this podcast/youtube video.Support the show

大家週ㄧ愉快！本集節目為台灣時間5/25的節目2026 Vision Board｜把生活拉回來的 7 天系統https://portaly.cc/onthewaytowork/product/PReHeWOO6ssaoF6Hd525Deep Work 深度工作實戰講座完整回放版https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4通勤十分鐘 14新手路線圖（所有人都適用參加)如何開啟Podcast訂閱服務Patreon訂閱往這邊走免費訂閱通勤精釀電子報裸辭倒數30天計劃通勤十分鐘2025年書單合作邀約請聯繫：onthewaytowork2020@gmail.comIG: @onthe_waytoworkhttps://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/RoveEpisodeThis episode is a deep dive on Rove, the first universal airline mile that lets you earn transferable miles without needing a credit card. We cover the best ways to earn, the best ways to redeem, and how Rove's business model is built to last.Thank you to Carissa from Rove for joining us as a guest co-host!Get 1500 Free Rove Miles:https://letsgettothepoints.com/rove/Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:17 Rove: The First Universal Airline Mile3:00 How to Earn Rove Miles9:48 Long Term Sustainability of Rove16:44 Earning Rove Miles29:50 Redeeming Rove Miles53:57 Special Offer for Rove MilesLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In episode 76, Alex and Karly introduce Clark aka thesickestpersonyouknow aka chronically the sickest podcast!!! to the pod!! *Cheers*"I am an autistic content creator and podcaster who likes crows, iced coffee and the color pink. "In this episode, Clark talks about being late diagnosed autistic and living with chronic illnesses, functional burnout, and dopamine dressing. Thanks for tuning in!-A+KConnect with Clark:Instagram: @thesickestpersonyouknow Tik Tok: @thesickestpersonyouknow Amazon Storefront: @chronicallythesickestpodSpotify: Chronically The SickestApple Podcasts: Chronically The SickestiHeart Radio: Chronically The SickestAmazon Music: Chronically The SickestGoodPods: Chronically The SickestConnect with us to share your stories, to join the community, or are in need of peer support-Email: pod.thespecialinterest@gmail.comTo be a guest: guest.thespecialinterestpod@gmail.comIG: @thespecialinterestpod Join our Patreon: All tiers get access to monthly zoom events ~ patreon.com/TheSpecialInterestPodcastDiscord: https://discord.gg/vn6RGPdqrTNeed extra support? Contact us about 1:1 coaching!New episodes biweeklyCredit:Music+ Audio:Peter FilippiProduction: Kaitlyn BoschShout out to our awesome team for all their support!

Lauren Griewski is Managing Director and Head of Sales and Partnerships at Chase Media Solutions, connecting brands to 87 million customers. Meta. Rokt. Founder. 40 Under 40. Fabulous? Completely.

Helping Midlife Women Move Forward AgainMany midlife women aren't starting from scratch — they're navigating seasons where what once worked no longer fits.I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.I know what it feels like to juggle work, motherhood, and identity while wondering if you'll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.Over the past 35+ years, that lifeline became my mission. I've helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.Here's what I believe:Midlife isn't a decline — it's your turning point.You don't need extremes — just small steps that fit your life.And with the right support, you can feel capable, clear, and strong at any age.If you're ready to stop starting over and finally find an approach that works for your body and your life, you're in the right place.Get Heike's book: https://amzn.to/4tBvoGphttps://heikeyates.com/Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

"What if I told you that we've been quietly practicing grief and end-of-life care, without even realizing it?"In this episode, I sat with Darnell Lamont Walker, a death doula and author of Never Can Say Goodbye, who explained how our love and presence can become the ultimate acts of care at life's hardest moments.From comforting family during a loved one's passing to easing the heavy burden of stories left behind—this is the heart of what it means to support someone through transition.ResourcesBook Mentioned:Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End - By Darnell Lamont WalkerConnect with Darnell on Instagram: @hello.darnellEMAIL: SheDiscoveredPodcast@gmail.comIG: @shediscoveredpodcast

After scrapping a first recording that didn't feel right, Alyssa and Nadia land on a topic that's been sitting in the background: what it actually means to be Filipino-American when you're a generation removed from the immigration story. Nadia is 100% Filipino by heritage — but both her parents were born in the US, and that one fact changes almost everything.The conversation gets specific fast. Nadia recalls arriving at Northeastern's Filipino club and learning there was a taho night — a dessert she'd never heard of. She looked Filipino, but didn't always know the script. A visit to the Philippines brought the same dissonance: people addressed her in Tagalog expecting fluency, only to find she couldn't follow along. Alyssa notes that neither parent spoke Tagalog at home, so there was never a natural path to absorb it — though Nadia still holds herself accountable for not seeking it out.They also get into what it's like to be Asian in mostly non-Asian spaces — something Nadia encounters more in Boston than she ever did in the Bay Area. Outside the community, all Asian identities tend to get collapsed into one. It's frustrating, but Nadia also finds unexpected comfort in her Asian friend group: there's something grounding about being around people who look like you, even when the specific cultural backgrounds differ. The episode closes with both of them acknowledging there's a whole other conversation waiting — including whether the Philippines even belongs in the "Asian" part of AAPI.TakeawaysBeing fully Filipino by ancestry doesn't guarantee fluency in Filipino culture — especially when your parents were also raised in the USLanguage is one of the clearest markers of cultural connection, and its absence tends to surface guilt even when it wasn't really a choicArriving somewhere you're "supposed" to belong and realizing the connection isn't automatic is its own specific kind of dissonancePeople outside a community tend to collapse all Asian identities into one — frustrating, but not always maliciousThere's real comfort in being around people who look like you, even without shared cultural specificsGrowing up in a diverse environment like the Bay Area creates assumptions about normalcy that other places quickly disruptNavigating multiple cultural contexts builds something useful: the ability to hold different worldviews without defaulting to one as the obvious baselineCultural identity isn't a fixed destination — for most people, it's an ongoing negotiation between origin, upbringing, and what you decide to learn nowChapters0:10–0:52 — Do-Over: Why the First Recording Didn't Make the Cut0:52–2:14 — AAPI Heritage Month and the Filipino Moment on TikTok2:14–5:08 — Growing Up Filipino Without the Philippines5:08–7:43 — The Taho Moment: When You Look the Part But Don't Know the Script7:43–10:19 — Why Tagalog Wasn't in the House — and Whether That's Anyone's Fault10:19–12:19 — Being Lumped In: How Non-Asians Read Asian Identity12:19–14:29 — The Quiet Comfort of Your Own Community — and What Boston Made Visible650.701.7686 (o)650.332.2739 (f)510.673.8712 (m)Sports & Dance Rehab | Pilates | Group ClassesOn the Move Physical Therapy501-D Old County Rd. Belmont, CA 94002web - http://www.onthemovephysio.comemail - alyssa@onthemovephysio.comIG - https://www.instagram.com/onthemovephysio

In this episode, I'm sharing a reminder that I think we all need sometimes: the things that scare us the most might actually be the things our souls need the most. As I prepare to pace my husband during his 100-mile ultramarathon, I've been rediscovering confidence, grit, and the version of myself that existed before motherhood.I'm talking about butterflies, fear, comfort zones, therapy, hard conversations, side hustles, and the courage it takes to truly show up for your life. Because sometimes nervousness doesn't mean “don't do it.” Sometimes it means growth is waiting on the other side.If there's something you've been avoiding because it feels uncomfortable or scary, this episode is your sign to lean in and trust yourself anyway.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Today's conversation is one that honestly hit me in a lot of places because we're talking about something I think so many women quietly carry:The pressure to be strong.The pressure to move on quickly.The pressure to bounce back.And what happens when you're tired.Today I'm joined by Charaia Rush, author of The Myth of Bouncing Back, and you guys… this conversation is raw, honest, and one I think a lot of women need.Because the truth is:Sometimes healing doesn't look like getting back up quickly.Sometimes resilience costs us something.Sometimes we rise again… but we don't rise as the same person.And maybe that isn't failure.Maybe that's healing.In this episode we talk about:✨ Walking away from an abusive marriage and rebuilding from nothing✨ Shame after divorce and church hurt✨ Why “bounce back culture” can actually do more harm than good✨ The anger women often feel but don't think they're allowed to admit✨ Learning to sit in the ashes instead of rushing redemption✨ The gift of rock bottom—and how God sometimes meets us there✨ Rumination, shame, resilience, and learning to let God rebuild what brokeOne thing Charaia said that stayed with me:“You don't have to bounce back. You can rise as a completely different woman.”And honestly…I think a lot of us needed permission to hear that.Because healing after grief, trauma, infertility, divorce, loss, betrayal, mental health struggles, or disappointment rarely makes us look the same.And that doesn't mean we failed.It means we survived.Friend, if you're sitting in the ashes right now…This episode is for you.If you're angry…This episode is for you.If you're exhausted from trying to be “strong”…This episode is for you too.

I missed you guystext me if you wantSupport the showThank you for listening!! Like, Share, SubscribeBuy some merch if you want to support the Pod or if you Love me https://cine-ops-shop.fourthwall.com feel free to reach out, share, and followPodcast YouTube:https://www.youtube.com/@TheCine-OpsPodcastEmail: cineopspod@gmail.comIG:  just_alvi21My YouTube: https://www.youtube.com/channel/UCoh517UWLGsZ_HyNvg33fog

In today's episode of Psych Talk I chat with Elizabeth Abbruzza, licensed therapist, about artificial intimacy. Liz defines for listeners what artificial intimacy is and how she has seen it show up in her clinical practice. We discussed why people are turning to AI for intimacy and connection, the benefits of having an AI companion, as well as the negative consequences of artificial intimacy. Liz shares how these relationships can become confusing or destabilizing for individuals with a trauma history, insecure attachment, or compulsive sexual behaviors. Liz then discusses the Artificial Intimacy Recovery Model, which her practice The Bellevue Trauma Recovery Center has created. We end the discussion by identifying some practical steps individuals can take to start healing from artificial intimate relationships that have caused harm.Information shared by guests on Psych Talk are reflective of their own values, perspectives, and life experiences. Psych Talk values platforming various perspectives and experiences even if those views are not necessarily reflective of Psych Talk's values and perspectives. Connect with Liz:Website: www.thebtrc.comWebsite: www.theairm.comIG: @the.btrcIG: @the.airmEmail: airm@thebtrc.comConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

大家週ㄧ愉快！本集節目為台灣時間5/18的節目Deep Work 深度工作實戰講座完整回放版上線 https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4

This episode The Guyz talk about: AP x Swatch collab, Tony Hinchcliffe and the Kevin Hart roast, Wizards get the #1 pick in the draft, and Drake drops a 3 pack of albumsBe sure to visit the YouTube channel : https://www.youtube.com/c/WizeguyzWhiskeyNetworkCHECK OUT MORE AT: http://www.wizeguyzandwhiskey.com CHECK OUT OUR ST/ORE AT: http://merch.wizeguyzandwhiskey.comIG: https://www.instagram.com/wize_whiskey

Incompetência policial ou conspiração para encobrir uma rede internacional de pedofilia? Analisamos as muitas falhas, inconsistências e mortes envolvendo esse caso. Para se tornar apoiador:Apoia.se: https://apoia.se/pacriminal Ou apoie na Orelo: https://orelo.cc/podcast/603ce78538a4f230cbd37521 Temos um canal no YouTube, com vídeos exclusivos todos os domingos: https://www.youtube.com/channel/UCac9ZupbqFakPcL5CQgpUoQ PIX: patriaamadapod@gmail.comEscrito e apresentado por Natália Salazar e Renata SchmidtProdução: Natália Salazar e Renata SchmidtEdição: Natália SalazarMúsica: Felipe SalazarArte: Matheus SchmidtE-mail: patriaamadapod@gmail.comIG: @pacriminal Lojinhas do PAC: https://umapenca.com/pacriminal/ https://www.redbubble.com/people/PatriaAmada/shop?asc=u Vídeos mencionados no episódio:https://www.youtube.com/watch?v=6uOrEtOUZDA&t=2406s Corre para @INSIDERSTORE Cupom Dinâmico - oferece 15% OFF para novos clientes e 10% OFF para clientes recorrentes: PACRIMINAL Link para aplicação automática do desconto: https://creators.insiderstore.com.br/PACriminalSee omnystudio.com/listener for privacy information.

Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

In this episode, Justin and Rob check in for a quick update on what they have been up to.Who will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIG https://www.instagram.com/jgjulander/Follow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

 "The only way to not feel uncomfortable is to take full responsibility for your inner landscape."I have one of my favorite people back on the show, David Cutler, and this time we went somewhere I've wanted to go for a while. We talk about men, feelings, and why there's still such a massive gap between men and women doing this kind of inner work. David shares his own story with a lot of honesty, including the moment at 13 when his dad made it clear that crying wasn't allowed anymore, and how martial arts, music, and embodied practice became the thing that kept him connected to himself when culture was pushing him out.We talk about where emotions actually live in the body, what it means to take self-responsibility without turning it into self-blame, and why codependency isn't the opposite of independence: it's the opposite of interdependence. We also get into positive projection, the blueprint our early relationships create for how we experience love, and what actually shifts when you stop outsourcing your emotional landscape and come back to yourself. David is one of the best manifesters I know, and by the end of this episode you'll understand exactly why.TODAY'S HIGHLIGHTSWhat gets shut down in men around age 13, and the cultural enforcement behind itWhy emotions aren't in your head. Most men have lost access to thatThe "cobwebs": what it takes to come back into felt connection with yourselfHolding the energy in session but falling apart everywhere else... what's actually happeningSelf-responsibility without self-blameWhat it means when you can't yet see your own goodnessCodependency is not the inverse of independenceThe fear that dissolving codependency means disappearingManifestation as a byproduct: when there's nothing in the way, things just unfold**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis Method Level 1 Breathwork Certification is a 6-week intensive designed to help you use this specific breathwork modality to accelerate your own results, and hold space powerfully for others.Questions? Let's jump on a call CONTACT DAVIDSign in to David's Energetic CircleFollow on IG davidleoncutlerGet the Prove Your Power ProgramCONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

We got the OG three back for this one - Bob, Mike and Jeff break down all things Philadelphia sports once again. But this time, we hang out for a bit (hover over?) with the two teams that just got bounced from the second round.First up, the Sixers! It's become a yearly endeavor for local and national media to have their meltdown about this team. It's all over! No one can work with this team! Embiid should be banished from anything sports related! We cut through the hysteria and give a solid "state of the team" analysis. With the latest front office moves (later Morey), it remains to be see what the offseason will be for this squad. Lookin like we're running it back! That may either excite or upset you.NEXT - it was really the heroes of the current Philly sports fans PASSIONS. The Flyers seemed to rally the city, and got a bunch of folks back in to hockey. Listen, it's the fourth most popular team in town overall, but I think the fandom just expanded, and rightfully so. We take stock of the current state of the team (Young! Pretty good! Attractive destination for free agents!), and we look forward to a solid offseason....where my only requirement is for them to figure out how the hell to succeed on the power play. LITERALLY NOTHING ELSE TO DO.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Diving into the profound layers of Black Women's grievances with Natasha Smith, author and grief advocate. We discover how grief transcends beyond loss, touching every facet of life, especially within the Black community. This conversation explores healing, faith, resilience, and the unspoken strength found in vulnerability.RESOURCES:Book Mentioned: Black Woman Grief by Natasha SmithConnect with Natasha Smith Website: https://imnatashasmith.com/Instagram: @imnatashasmithListen to Podcast via audio platforms: https://linktr.ee/SheDiscoveredEMAIL: SheDiscoveredPodcast@gmail.comIG: @shediscoveredpodcast

This week on Coffee & Tea with CarrieVee, Carrie is diving into a conversation that so many women are quietly having behind closed doors:Why does “wellness” suddenly feel so exhausting?Somewhere along the way, taking care of ourselves stopped feeling peaceful… and started feeling like another impossible standard to achieve. Track your sleep. Track your food. Optimize your hormones. Drink electrolytes. Take the supplements. Heal your gut. Strength train. Meditate. Wake up at 5am. Journal. Cold plunge. Stretch. Hydrate. Fix your cortisol.…and somehow still look calm while doing all of it.No wonder women are overwhelmed.In this deeply honest episode, Carrie unpacks how wellness culture has shifted from supportive to performative—and why it's time to simplify, reconnect with ourselves, and stop treating our bodies like projects that constantly need fixing. “You are allowed to take care of yourself without obsessing over yourself.” Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1 Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG: @iamcarrievee TT: @carrievee2022FB: Carrie VerrocchioLI: Carrie Verrocchio 

Woke up feeling off but not sure why? This week I'm sharing my simple 10 minute reset that helps me shift my mood, regain control, and turn my day around without needing to start over.This is not about forcing myself to feel amazing or having a perfect day. It is about making small, intentional shifts that help me feel just a little bit better.I walk you through exactly what I do to reset. I change my physical state with water, fresh air, or movement. I reset one small space to calm the overwhelm. Then I shift my mindset with simple thoughts, music, or even silence.Because the truth is you do not need a whole new day. You just need a moment to reset and come back to yourself.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

This episode The Guyz talk about: Chris Brown's new album, Hantavirus scare, Pooh Shiesty pleads not guilty, FCC Superbowl complaints, and the Mt.Rushmore of Mixtape RappersBe sure to visit the YouTube channel : https://www.youtube.com/c/WizeguyzWhiskeyNetworkCHECK OUT MORE AT: http://www.wizeguyzandwhiskey.com CHECK OUT OUR ST/ORE AT: http://merch.wizeguyzandwhiskey.comIG: https://www.instagram.com/wize_whiskey

大家週ㄧ愉快！本集節目為台灣時間5/11的節目Deep Work 深度工作實戰講座完整回放版上線 限時優惠只到5/15https://portaly.cc/onthewaytowork/product/JtHdKEImlkxagU4hM4k4這裡幫你整理了《通勤十分鐘》新手指南＋收聽入口地圖：先從這裡認識我們的內容免費 Podcast 可以先聽這幾集如果你想聽更完整、更深一層的內容，也可以從這裡進入訂閱版如果你是最近才開始追我們，很適合先從這份開始看。也歡迎你之後再跟我們說，你最喜歡哪一類內容

Folks, we are just gutted that we haven't been able to get to you lately. Heck, I'm posting this as my family is trying to get out the door to head to the beach. THERE'S ONLY SO MUCH TIME, but for Philly sports action, we will MAKE TIME.We are BACK with the reality of both the SIXERS and the FLYERS making it to the second round of the playoffs. Delco's own HUN joins us to tell of his magical game 6 experience vs the Celtics at the X Mob. We came back in improbable fashion to bury Boston, but as we've seen, the Knicks are a different entity. Down 3-0, desperation time.LITERALLY in the same situation, we even live look in at the Flyers (Zegras SCORES), but then there was very little to celebrate after that. ALSO down 3-0 against a dominant Carolina squad, coached by a legendary Flyer...it's just, too on the nose. So we much punch the Canes in the nose if we have a hope to dig out of this hole. AGAIN an elimination game (TONIGHT) in South Philly. The X Mob is vibing, but let's get a win in each matchup eh?Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Send us Fan MailWhat a wonderful episode with Lisa Arrigo. Lisa talks candidly about her childhood, finding her sexuality as she grew up, and falling into her cocaine addiction. Hold on for the most shocking part of all, using with her Dad who was a Cocaine dealer! Lisa's works as a psychotherapist, helping people with anxiety, depression, addiction and PTSD among other areas!Site: Http://lisaarrigo.comIG: https://www.instagram.com/lisa.arrigo.therapySupport the show

Some brands sell products.The best brands earn trust.In this episode of THE POWER OF RE:INVENTION, Warren Kornblum — founder & CEO of Shadow Branding and author of NOTES FROM THE BRAND STAND — shares the philosophy that has guided his entire career: Share Of Heart™.It's the idea that the brands we remember most aren't necessarily the loudest or the biggest — they're the ones that make us feel something.From the iconic Geoffrey the Giraffe campaigns to lessons from brands like LEGO and Kodak, Warren unpacks what separates lasting brands from forgettable ones — and why no amount of AI can replace the human decision of what your brand truly stands for.But beyond the marketing insights, this conversation is deeply personal. Warren opens up about the story behind NOTES FROM THE BRAND STAND and the moments that shaped the way he leads, creates and connects.This one is for every founder, leader, marketer and dreamer trying to build something that actually matters.Don't miss this episode! Tune in now on Spotify, Apple and iHeart.Names & brands mentioned in the episode:Toys “R” UsSteve JobsSteven SpielbergMean Joe GreeneRishad TobaccowalaAppleCoca-ColaMattel / BarbiePelotonConnect with Warren:LinkedIn: https://www.linkedin.com/in/warrenkornblum/ Share of Heart: https://www.shareofheart.com Notes from the Brand Stand: https://shareofheart.com/books/THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/TransferPartnersWe break down the best transfer partners in points and miles and how to decide where your points are actually worth the most value. We cover which programs we currently use, which ones we're pulling back from, and how transfer ratios and devaluations impact your strategy.Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:15 Agenda2:23 Too Much Attention for Japan Airlines?7:12 Our Favorite Transfer Partners11:13 Rove Miles17:03 Transfer Devaluations20:47 Credit Cards and Programs for Beginners26:45 Programs with Maximum Value33:21 Transfer Partner Mistakes and Regrets38:17 Want It, Have It, Had It, Meh Game Show39:27 Capital One Venture X44:17 Qatar Airways Infinite Credit Card49:55 Emirates Skywards Elite Mastercard53:42 Atmos Rewards Summit Visa Card58:30 The Platinum Card from American ExpressLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

This week on Coffee & Tea with CarrieVee, we're diving into a powerful tool that can completely transform how you communicate, lead, and show up in your relationships:The Maxwell DISC Assessment.Have you ever wondered: Why you react the way you do?  Why some people energize you… and others drain you?  Why you feel confident in some situations but completely stuck in others? This episode gives you the language to understand all of it.Because here's the truth:

Today's episode is one I personally needed.As I've stepped into offering higher-ticket services, I found myself bumping up against some mindset blocks—questions like: Am I worth this? Will people actually pay this? Do I need to give more to justify the price?So I brought on someone I trust deeply in this space—Nikki Rausch, also known as The Sales Maven—to walk us through it.Inside this conversation, Nikki breaks down one of the most powerful concepts around pricing and value:You will often be paid the most for what is easiest for you.We dig into her framework around the four levels of competency, and why your zone of genius—the thing that feels second nature to you—is actually where your highest value lies.We also talk about something so many business owners get wrong when they start charging more: Over-delivering.Nikki shares why giving more isn't always better—and how overwhelming your client can actually take away from their experience. Instead, we shift the focus to what really matters: a clear, confident, and supportive client experience.And finally, we dive into one of Nikki's superpowers:Asking better questions.Because the right questions don't just lead to better sales—they lead to better relationships, better results, and clients who feel truly seen and understood.Nikki also shares a free resource with you—her Easy Follow-Up Guide—to help you confidently stay connected with potential clients without feeling awkward or pushy. You'll find that linked in the show notes.If you've ever felt stuck around pricing, selling, or stepping into your next level of business—this episode will meet you right where you are and help you move forward with clarity and confidence.And if you're ready to be seen as the go-to in your industry, don't forget to grab my free Google Business Profile workshop at msmelissarose.com/deals.All things Nikki Rausch - The Sales Maven Website: https://yoursalesmaven.comIG https://www.instagram.com/your_sales_maven/LI www.linkedin.com/in/nikkirauschYouTube http://www.youtube.com/c/SalesMavenFB https://www.facebook.com/yoursalesmaven/Blog: https://yoursalesmaven.com/sales-maven-blog/Her Gift to Us!Your GO-TO LINK for all things Visibility-: Google Business Profile Optimization, The Website + Social Media Audit, The Visibility Blueprint, Newsletter, & Referral Partners.Love today's podcast?

The brilliantly dark, funny and sensitive 5x NY Times bestselling author and blogger(@TheBloggess) drops by for a mammoth and deep episode about her struggles with imposter syndrome, trichotillomania, dermatillomania, anxiety, including social anxiety, suicidal ideation and treatment-resistant depression. Her fabulous new book is called How To Be Okay When Nothing is Okay.More about Jenny:www.TheBloggess.comIG www.Instagram.com/TheBloggessSubstack https://thebloggess.substack.com/Her latest book (Paul highly recommends it) How To Be Okay When Nothing Is Okay is available wherever books are sold.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTALThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.