Podcasts about comig

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The Next Level Life with Christine Corcoran
696 - Messaging That Converts: Owning Your Story & Writing with Conviction with Lucy Bedewi from My Write Hand Woman

The Next Level Life with Christine Corcoran

Play Episode Listen Later Aug 31, 2025 39:16


If you've ever struggled to put into words what makes you different, this episode is your permission slip to stop watering yourself down and start owning your brilliance — unapologetically. In this interview, I'm joined by Lucy, the copywriter and messaging strategist behind My Write Hand Woman and host of Unicorn Messaging. She's the secret wordsmith behind some of the most magnetic brands and sales pages in the game — and today, she's sharing what really makes words convert. We dive into: The mindset shifts that unlock clear, conviction-filled messaging How to weave your story into your personal brand (without oversharing) What most women get wrong on their sales pages — and how to fix it Building authority without shouting Why a consistent brand voice is more than a “nice to have” Lucy is the copywriter and messaging strategist behind the copywriting studio, My Write Hand Woman. Her words give women founders what they need to stand out and scale into their stretchiest goals. With a focus on conversational communication, razor-sharp clarity on differentiators, and a consistent brand voice– she's been the secret wordy weapon behind global companies, fast-growth start-ups, world-famous bakeries, 7-figure coaches, and brands breaking molds. Also the host of the podcast, Unicorn Messaging, she believes that you owe it to your vision to be bold in your communication and empowers women to express bigger in all aspects of their life and business. Lucy's approach is bold, warm, and rooted in helping women express bigger in their copy — and this conversation will leave you thinking differently about the way you show up online. CONNECT WITH LUCY: Quiz: What's your messaging superpower?https://www.tryinteract.com/share/quiz/67979624c16f720015e296ad Website: https://www.mywritehandwoman.comIG: https://www.instagram.com/mywritehandwoman/ WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

The Human Design Podcast
#473 September 2025 Transits Update: Let Go of Control, Lean Into Growth

The Human Design Podcast

Play Episode Listen Later Aug 28, 2025 37:11


In today's episode, I sit down with my good friend Yvette Mayer to talk about the energy of September and how the transits are calling us to surrender, soften, and stay present. August hit me like a freight train and brought with it one of the biggest emotional releases of my life. We talk about the personal lessons that cracked us open, from health scares and identity shifts to letting go of control and trusting the path forward.We dive into:Why August felt so emotionally charged (03:00)My Lionsgate ritual and what it revealed (06:45)Letting go of control and meeting my inner child (08:10)Yvette's insights from a cancer survivor's perspective (14:00)The major energetic themes of September (18:30)A full breakdown of the Sun and Mercury gates this month (21:50)Why it's a month to stay present, not plan too far ahead (31:50)I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette's Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

The O2X Tactical Performance Podcast
114.) 'The Readiness Brief' - Part 5 | U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL)

The O2X Tactical Performance Podcast

Play Episode Listen Later Aug 28, 2025 49:22


Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population."The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotlighting successes and valuable insights from organizations committed to preparedness.Part 5 features O2X Human Performance Program Manager w/ U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL) Mike Vidas and Senior Chief Naval Aicrewman Josh Baldwin.Senior Chief Naval Aicrewman - Helicopter (AWSCS NAC/AW/SW) Josh Baldwin currently serves as the Senior Enlisted Aircrewman at HSC-7, where he plays a key leadership role in training, mentoring, and operational readiness for the squadron's aircrew community. With over two decades of experience in Naval Aviation, he has deployed extensively and brings a deep understanding of what it takes to lead high-performing teams in dynamic environments. Known for his commitment to excellence and building a culture of accountability, Senior Chief Baldwin is a driving force behind HSC-7's mission success and professional development efforts.Mike Vidas is an O2X On-Site Human Performance Specialist and Program Manager specializing in Strength and Conditioning at HSWCWL-Norfolk. With a passion for leadership and personal development, Mike is committed to helping others reach their full potential. His role involves designing and implementing performance programs tailored to the specific needs of tactical athletes, ensuring they remain fit, functional, and ready for their demanding roles. Before joining O2X, Mike spent over a decade as an entrepreneur, opening and managing three CrossFit gyms, including two in Taiwan and one in New Jersey. Additionally, Mike served four years in the Navy as an Aviation Ordnanceman and Aviation Warfare Systems Operator, deploying in support of the Global War on Terrorism (GWOT). His diverse background spans professional, collegiate, and high-level high school athletes, where he collaborated with orthopedic surgeons, physical therapists, and athletic trainers to create personalized fitness plans. Mike has also worked with individuals in the Department of Defense (DOD), Department of Homeland Security (DHS), and law enforcement to optimize their physical performance for operational readiness. Building Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

THE POWER OF REINVENTION with Kathi Sharpe-Ross
EP 152: The AI Anxiety Fix with Shiv Singh

THE POWER OF REINVENTION with Kathi Sharpe-Ross

Play Episode Listen Later Aug 28, 2025 39:54


Shiv Singh grew up writing fiction in India, Hong Kong and Dubai, before he ever dreamed of shaping brands like PepsiCo or Visa.That early relationship with language, art, and culture became the backbone of how he now leads in a world being rewritten by AI.In this wonderful episode of THE POWER OF RE:INVENTION, I speak with Shiv about his career pivots, cultural values, and the humanity behind modern marketing.We talk about how AI is reshaping everything, from brand voice to business ethics, and why legacy is no longer just about what you build, but how you build it.Shiv shares reflections on his father's advice, his early years in advertising, and the moment he realized that storytelling is strategic, necessary, and deeply personal.Whether you are a CMO, a parent learning how to connect with your young ones in this new world of AI, a founder, or someone navigating your next chapter, this conversation will challenge the way you think about innovation, leadership, and the responsibility that comes with both.Poetry and marketing are more alike than we think. Both are about clarity, emotion, and impactAI is a leadership issue, not just a tech trend. It forces us to ask what kind of world we are buildingYour values will show up in your marketing whether you plan it or notLegacy is created not through titles, but through moments of truthThe best leaders listen more than they speak, and treat culture as strategyLinkedIn: https://www.linkedin.com/in/shivsingh/IG: https://www.instagram.com/shivsingh/?hl=enX(Twitter): https://www.linkedin.com/in/shivsingh/Link to his book: https://www.amazon.com/Marketing-Dummies-Business-Personal-Finance/dp/1394237197/Shiv's Website: https://www.savvymatters.com/THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit⁠ ⁠⁠https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross    X: https://twitter.com/ReinventionExch

The Plant Movement Podcast
Buzzkill | Pest Control, Integrity, and Building a Business that Lasts with Richard Mancias

The Plant Movement Podcast

Play Episode Listen Later Aug 28, 2025 55:56 Transcription Available


Send us a textThe Plant Movement Podcast is back in a brand-new studio for a milestone Episode 80, featuring a powerful conversation with Richard Mancias, owner of Buzzkill Pest Control & Fertilization. With over 15 years of experience specializing in outdoor pest control for lawns and ornamentals, Richard shares his journey from starting out at a landscape company in the mid-2000s to building his own business based on honesty, service, and results.Richard takes us back to the days when fig whitefly devastated South Florida landscapes, forcing homeowners and landscapers to find urgent solutions. He explains how the industry has evolved, the importance of rotating chemicals to prevent resistance, and why knowledge and timing are everything when treating pests like aphids, thrips, and whiteflies.But this episode goes far beyond pest control. Richard opens up about:• The importance of doing the little things right and treating every property with care.• Building strong relationships between landscapers, pest control professionals, and irrigation specialists.• Why owner-operators bring more passion and accountability than large corporations.• His philosophy of service: “As long as I keep doing good work, everybody keeps eating.”We also dive into the realities of running a business—pricing, investing in the right equipment, and the mental battle of overcoming self-doubt. Richard talks about his decision to give up drinking, the clarity it brought him, and how he's reshaped his life and business with discipline, respect, and a focus on serving others.For landscapers, business owners, and anyone chasing growth in 2025, this conversation is packed with practical wisdom, raw honesty, and inspiration. Richard's story is proof that success isn't about shortcuts, it's about accountability, relationships, and doing what's right for the long run.Tune in and get inspired by Episode 80 of The Plant Movement Podcast.BuzzKill Insect Control and FertilizationCall: (305) 484-8620Email: buzzkillcf@gmail.com Follow IG: https://www.instagram.com/Buzzkill305The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320Web: https://www.asornamental.comFollow Us: IG: https://www.instagram.com/asornamentalnurseryThe Nursery GrowersCall: 786-522-4942Email: info@thenurserygrowers.comIG: www.instagram.com/thenurserygrowersweb: www.thenurserygrowers.comPlant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Web: https://www.plantlogisticsco.comFollow Us: IG: https://www.instagram.com/plantlogisticsDirected and Produced by Eddie EVDNT Gonzalez Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By listening to this podcast/youtube video, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found in this podcast/youtube video.Support the show

Crystal's Clarity
Healed-ish: Somewhere Between Journaling and Blocking People

Crystal's Clarity

Play Episode Listen Later Aug 28, 2025 39:09


Healing isn't always pretty. It's layered, uncomfortable, and often full of contradictions. In this episode of Crystal's Clarity Podcast, Crystal Telesford and guest Dr. Katrina Marie get real about the mindset shifts, habits, and boundaries that come with doing the work.You'll hear:• How journaling becomes a healing mirror• Why blocking people is sometimes necessary• What “healed-ish” really means in real life• How silence and emotional control protect your peaceWhether you're just starting your healing journey or deep in the process, this conversation brings clarity, compassion, and a dose of truth for anyone committed to growth.

Splash of Ash
Mastering Bad Days: The Power of Positivity

Splash of Ash

Play Episode Listen Later Aug 26, 2025 17:00


Get ready to revolutionize the way you conquer challenging days. Join Ash as she delves into the art of mastering bad days by unleashing the power of positivity. Uncover the game-changing potential of upholding your routines, even when the going gets tough, and witness how this can reshape your well-being. Explore the remarkable sway your mindset holds over the most trying days and unravel the mystery of curating a circle that elevates your spirits.Dive into a fresh way of thinking, and discover how important self-care is for overcoming tough times. This episode isn't just about learning – it's like your personal toolbox of strength. It gives you tips and tricks to handle tough situations and grow stronger.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Anchored by the Sword
It Will Be God: Living in the Jaw-Dropping Realities of God's Goodness with Sophia Ruffin-Wilson!

Anchored by the Sword

Play Episode Listen Later Aug 26, 2025 26:25


I'm so excited for today's conversation with Sophia Ruffin-Wilson! Her brand-new book, It Will Be God: Live in the Jaw-Dropping Realities of God's Goodness, just released today, and she came by the podcast to share her powerful story and the heart behind this message.Sophia knows what it means to be radically transformed by Jesus. From a past marked by brokenness to a life filled with purpose and freedom, she has experienced God's deliverance and goodness firsthand. In this episode, we talk about:How God brought her out of darkness into freedom back in 2003Her journey of identity restoration and deliveranceThe “Comeback Kid” seasons of her life and what they taught her about resilienceThe deep faith that carried her through family loss and hard decisionsWhy she wrote It Will Be God and what she hopes readers take awayBreaking generational patterns and living anchored in God's promisesHow to walk confidently in your calling with authenticitySophia reminds us that even in the hardest valleys, God is faithful — and His goodness will always have the final say.

Pure Light 1111.  Soul Aligned Living - by Allera Dawn
Episode 113: Free Sovereign Soul Wealth Protocol- The energetic protocol that clears distortions, hooks, and siphons that have blocked your field, your soul light, and divine provision

Pure Light 1111. Soul Aligned Living - by Allera Dawn

Play Episode Listen Later Aug 25, 2025 31:20


Hey Gorgeous Soul,It's time that sisterhood included helping alert each other to the challenges we've faced and navigated during the clean up of the spiritual community & coaching realms.Then provided the actual tools to liberate.I share not only the areas of distortion many women have entangled with BUT also provide a deep protocol to liberate your whole soul matrix from these key themes I see hindering consciousness evolution right now.The protocol includes: 1. Body & Field Preparation Awaken, clear, and align your energy field to receive a new current of provision, light, and soul essence. 2. Full Disconnection from Distortions Ancestral Debt Bondage Release Krystic council–approved lineage clearance.Dissolves expired contracts tied to false rituals & debt-enslavement connected to the family matrixRestores sovereignty, liberates your body, severs false soul entrapment & karmic dumpingInverted Channels, Teachers & HealersRemoval of fallen architecture & siphoning codes.Revokes unconscious access given to others.Ends money/resource diversion & restores alignment with divine provision.Sabotage Node / AI Grid Removal Clears hijacking of timelines, relationships & resources.Removes interference that activates at breakthrough moments.Opens flow for wealth, partnerships & expansion.Inverted Healer Matrix Disconnection Severs false light fields & false ascension grids that trap you in loops.Clears reversal codes hidden in teachings, activations & ceremonies.Restores alignment with Oversoul sovereignty.Disconnection from the fallen Goddess Fields & Distorted Womb Healing Siphoning Grids Access Here For free: https://www.alleradawn.com/sovereign-soulwealth-protocol  Much love,Allera Dawnwww.alleradawn.comIG: iamalleradawn

Let's Get To The Points
113. How to Plan a Family Vacation to Portugal with Points and Miles

Let's Get To The Points

Play Episode Listen Later Aug 22, 2025 50:53


Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/PortugalJoin us as we explore Portugal! We cover how to book flights and hotels with points and miles. We also share tips for train travel, what to do when trips go sideways, and the food and activities that make Portugal unforgettable.Thank you to Irina from https://www.instagram.com/onpointswithkids for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:09 Portugal on Points and Miles5:19 Flights to Portugal on Points and Miles18:45 Hotels in Portugal on Points37:07 Train Transportation in Portugal39:09 The Best Food in Portugal42:34 The Best Activities in PortugalLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Moonbeaming
At The Crossroads of Psychology & Spirituality with Halle Thomas: Wisdom from the Moon Studio Community

Moonbeaming

Play Episode Listen Later Aug 20, 2025 74:35


Clear Channels, our newsletter course and creativity challenge begins on September 7th! Sign up here.What if your anxiety was actually the key to unlocking personal transformation?In this compelling conversation, Sarah Faith Gottesdiener sits down with psychotherapist and psycho-spiritual coach Halle Thomas to explore the intersection of therapy, spirituality, and lived experience. From reframing anxiety as creativity to honoring ancestral wisdom, Halle shares how weaving together brainspotting, animism, and intuition can open new pathways to healing.You'll hear:How Halle blends clinical training with spiritual practice to support clients in profound waysWhy anxiety can be understood as both a protector and a pointer toward unmet needsThe role of ancestry and identity in shaping how we heal and growWhat brainspotting is and how it unlocks deeper layers of memory, release, and creativityThe importance of showing up authentically as a practitioner—and how that invites deeper client workThis is a deeply resonant episode about anxiety, identity, and the power of integrating all parts of ourselves on the path to wholeness.Halle Thomas is a licensed psychotherapist in the states of Colorado and Oregon and psychospiritual coach worldwide. Born under a new moon, Halle uses her relationship with liminal spaces, voids, and mycelial networks to create offerings that help people feel safer as they explore their personal underworlds. She is especially invested in helping high achievers of all disciplines bring their minds back into harmony with their bodies, so they can break free from constant anxiety and experience the world through the lens of self-trust. You can experience her blend of Brainspotting, parts work, animism, tarot, and channelled ancestral wisdom in weekly 1:1 sessions or one-off intensives.Connect with Halle:Chicory Counselingchicorycounseling.comIG: @chicorycounselingNewsletter: The Chicory Root - chicorycounseling.com/newsletter-sign-upCoaching Offeringslivingyourafterlife.comIG: @livingyourafterlife Upcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207 Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Independent Business
Turning cultural shifts into strategic advantages in business with Jasmine Bina

Independent Business

Play Episode Listen Later Aug 20, 2025 46:05


Our society and culture guide our lives and businesses in more ways than we think. When you lean into the shifts that are happening around you, they can guide you to more strategic business decisions.In this episode of Unbreakable Business, Jasmine Bina, a cultural futurist, brand strategist, and CEO of Concept Bureau, joins us to explore how to build a movement, not just a message. We dive deep into the ways that society impacts how we run our businesses, and how to lean into uncomfortable seasons to birth new ideas.The Unbreakable Business podcast is powered by HoneyBook, the AI-powered CRM platform for anyone with clients. Scale yourself and your business with all your leads, clients, projects, and payments in one place. Use the code PODCAST to get 20% off your first year as a new member.Important sections of the conversation[2:02] From PR to cultural futurist: Jasmine's background[7:50] Why you need to get weird [12:50] How to build a movement[21:29] Shifting beliefs as a small business[28:29] You can be the loudest or the most resonant [36:58] Use AI to inspire your creativity[42:09] What does having an unbreakable business mean to you?Resources mentionedThe Imagination Dilemma by Lydia KostopoulosPeter ZeihanBye Bye, I Love You by Michael ErardJeremy KirshbaumJane McGonigalConnect with the guestLinkedIn: linkedin.com/in/jasminebina Substack: conceptbureau.substack.comExposure Therapy: exposuretherapy.com Connect with the hostWebsite: podcast.honeybook.comIG: instagram.com/honeybookIG: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.

Splash of Ash
How Can You Take Control of Your Happiness?

Splash of Ash

Play Episode Listen Later Aug 19, 2025 27:32


Tired of chasing fleeting moments of joy? In this episode, Ash reveals the secret to lasting happiness. Discover how to transform your life by shifting your focus from temporary thrills to a sustainable sense of well-being. Learn practical strategies to boost your happiness levels by up to 40% through mindfulness, strong connections, and a clear sense of purpose. Ready to rewrite your happiness story? Tune in now.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Gums & Gossip
Grit, Grace & Gum Work: Reclaiming Your Joy with Lisa Angelini, LPC

Gums & Gossip

Play Episode Listen Later Aug 19, 2025 50:03


A Line Stories
98. Stepping into Your Feminine: The Art of Receiving in Love

A Line Stories

Play Episode Listen Later Aug 19, 2025 32:39


In this deeply personal solo episode, Karmen explores the transformative journey of embracing her feminine energy. She shares her experience of living in her masculine for years, revealing how this shift has impacted her relationships and personal growth. Join her as she candidly discusses vulnerability, love, and the power of receiving, offering insights that resonate with anyone seeking to understand the dynamics of energy in their lives. Tune in for an inspiring conversation about finding harmony within oneself and the promise of the greatest love yet to come.Connect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008

DR.DEVILBARBERCHEF
Cars 2(Big Oil Conspiracy)

DR.DEVILBARBERCHEF

Play Episode Listen Later Aug 19, 2025 40:30


!!! email in for a request !!!text me if you wantSupport the showThank you for listening!! Like, Share, Subscribe Buy some merch if you want to support the Pod or if you Love me https://cine-ops-shop.fourthwall.com feel free to reach out, share, and followPodcast YouTube:https://www.youtube.com/@TheCine-OpsPodcastEmail: cineopspod@gmail.comIG: just_alvi21My YouTube: https://www.youtube.com/channel/UCoh517UWLGsZ_HyNvg33fog

Follow your Spark
115: Why empowering creativity in women changes the world with Making her Mark Founder Ruut DeMeo

Follow your Spark

Play Episode Listen Later Aug 18, 2025 47:16


If you've ever felt the pull to create, to share your voice, or to show up artistically in a bigger way—but hesitated or doubted yourself—this episode is for you.In this conversation with non-profit founder Ruut DeMeo, we dive into what it takes to fully embrace your creativity, trust your gifts, and step into the kind of bold, inspired expression the world is waiting for.Whether you're ready to unleash your talents, grow your confidence, or let your unique voice shine without holding back, this conversation will free you up to share yourself.Give it a listen and see what opens up for you!Ready to show up bigger, bolder and brighter than ever before? Join the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlightIN THIS EPISODE WE TALK ABOUT:How to navigate the “low seasons” without losing faith in your giftsWhat ancient myths can teach us about appreciating the multi-faceted dimensions of womenWhy being loved for who you are (not what you produce) is essential for thrivingHow to strengthen your creative “muscle” through feedback without losing your voiceWhy prioritizing your creativity isn't selfish and the powerful legacy you can leaveMORE ABOUT RUUT: Ruut DeMeo is a multidisciplinary artist and creative leader with over 20 years of experience in the arts and education. She has released nine independent albums, with her music featured in award-winning films and television. Born in Finland and shaped by early travels through Eastern Europe, Ruut began composing at a young age and developed a distinct, self-taught voice. She holds an MFA from Antioch University and is currently writing a novel inspired by Finland's mythic epic, The Kalevala. Through her nonprofit, Making Her Mark, she empowers women artists nationwide with fellowships, workshops, and creative gatherings. STAY CONNECTED WITH  RUUT:WEBSITE: https://makinghermark.org and https://ruutdemeo.comIG: @makinghermarkfoundation and @ruutdemeoMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.Ready to follow YOUR spark?Want to talk through what your most purposeful, passionate life would look like and discover how to clear the blocks getting in your way?Book a free Clarity Call to discover how coaching can support you in bringing your dreams to life: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

The Rock Church Podcast
THIS IS NOT WHAT I EXPECTED | PASTOR COREY BUTLER

The Rock Church Podcast

Play Episode Listen Later Aug 17, 2025 36:59


Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

Let's Get To The Points
112. Discover SCOTLAND'S Castles and Cottages You Can Book with Points!

Let's Get To The Points

Play Episode Listen Later Aug 15, 2025 50:25


Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/ScotlandFrom historic castles to cozy Highland cottages, you can book your entire Scottish adventure using points and miles. We'll show you how to stretch your rewards for unforgettable family memories across Scotland.Thank you to Michelle from https://www.instagram.com/freefamtravel for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links:https://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:20 Scotland on Points and Miles4:35 Flights to Scotland with Points and Miles18:11 Hotels in Scotland with Points33:25 Scotland's Climate34:32 The Best Food in Scotland38:26 The Best Activities in ScotlandLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Nikkiana Jones, Exploring the Fringe
Mohamed Ibrahim on the Underground Structures of Giza and the systematic cover up!

Nikkiana Jones, Exploring the Fringe

Play Episode Listen Later Aug 15, 2025 54:22


Mohamed is a boots on the ground egyptologist born and raised by the ancient structures. He has spent more time around them than most people will ever have the opportunity. We have a conversation about what the function of the pyramids are, and what the new scans might mean for our future understanding. I went on a tour with Mohamed in 2019 and it changed my life, if you ever go to Eygpt this is the man, go with him! Find Mohamed's tours here: https://www.sabatours.comAnd more of me: WEBSITE: https://www.nikkianajones.com/TELEGRAM: https://t.me/nikkiana_jones​​​​​​​​​​TWITTER: @LivingExtraord1PODCAST: https://anchor.fm/nikkianajonesCONTACT: Nikkianajones@protonmail.comIG: nikkiana_jones

Hoagie Mouth
#166: North Wilmington Represent // Phirst Place Phils // Iggles Etcetera

Hoagie Mouth

Play Episode Listen Later Aug 15, 2025 67:34


We are BACK after a quick summer holiday break (who knows, there may be more!) and we are feeling honored to be joined by Matt F. who brings the ruckus from North Wilmington this week. FIRST UP! The Phillies, who lost a game in a highly annoying fashion while we were recording this, are STILL in First Place in the NL East. Can they hang on to it? We check in on the starting rotation and the overall squad, who really look like they need a break. Home can't come soon enough. We also dive into the post-Duran world we live in - it's great to get some juice for a playoff run. And then we ask the $150 million dollar PLUS question - do we retain Kyle or WHUT?NEXT! Your world champion Eagles are getting ready for preseason game #2 against the Browns. We love getting the scoop from camp, but let's be honest, it's all about September 4th against JERRY'S BOYZ at the Linc. Oh man, that's gonna be a good Thursdee night HUN!Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Active Mom Postpartum
DR. BROOKE WINDER -Pelvic Health and Hypermobility

Active Mom Postpartum

Play Episode Listen Later Aug 15, 2025 66:36


Send us a textIn this episode of the Active Mom Podcast, I'm joined by Dr. Brooke Winder, physical therapist and Associate Professor at California State University Long Beach, where she leads the Dance Science program and mentors young dancers on optimizing their health, performance, and injury prevention.Brooke specializes in supporting artistic athletes—including dancers, aerialists, and circus performers—through orthopedic rehabilitation, pelvic floor physical therapy, and hypermobility management.We dive into her research on pelvic floor function in performing artists, explore the unique physical demands of dance, aerial work, and circus arts, and unpack how hypermobility, high-tone pelvic floors, and systemic conditions like POTS and MCAS intersect in this population.Brooke also shares strategies for pregnancy and postpartum recovery in hypermobile bodies, plus how to stay strong, stable, and resilient across every stage of life—from peak performance years to parenting and beyond.In this episode, we cover:

DR.DEVILBARBERCHEF

Let me know what you want to hear next!!text me if you wantSupport the showThank you for listening!! Like, Share, Subscribe Buy some merch if you want to support the Pod or if you Love me https://cine-ops-shop.fourthwall.com feel free to reach out, share, and followPodcast YouTube:https://www.youtube.com/@TheCine-OpsPodcastEmail: cineopspod@gmail.comIG: just_alvi21My YouTube: https://www.youtube.com/channel/UCoh517UWLGsZ_HyNvg33fog

Nikkiana Jones, Exploring the Fringe
Gary of Nerdrotic on Ancient History, Ghosts and UFO's!

Nikkiana Jones, Exploring the Fringe

Play Episode Listen Later Aug 13, 2025 80:56


Join us for a thrilling role reversal as Gary, usually the one asking the questions, takes the hot seat! In this exclusive interview, Gary dives deep into his passion for the weird, the wonderful, and the unexplained—unraveling mysteries and exploring alternative ancient history narratives that challenge mainstream views. With his sharp wit and brilliant insights, Gary is a must-follow for anyone curious about these fascinating topics. Catch more of his captivating content on his channels, especially his Forbidden Frontier live shows! Don't miss this mind-bending conversation—subscribe and dive into the unknown! LinksWebsitenerdrotic.comFacebookfacebook.com/NerdroticTwittertwitter.com/NerdroticsInstagraminstagram.com/nerdroticMindsminds.com/nerdroticAnd more of me: WEBSITE: https://www.nikkianajones.com/TELEGRAM: https://t.me/nikkiana_jones​​​​​​​​​​TWITTER: @LivingExtraord1PODCAST: https://anchor.fm/nikkianajonesCONTACT: Nikkianajones@protonmail.comIG: nikkiana_jones

Fitt Insider
301. Katie Wilson, Co-founder and CEO of BelliWelli

Fitt Insider

Play Episode Listen Later Aug 12, 2025 36:07


Today, I'm joined by Katie Wilson, co-founder and CEO of BelliWelli. Tackling digestive issues, BelliWelli combines fiber, probiotics, and electrolytes in cult-favorite powders and snacks — moving gut care from medicine cabinets to kitchen cupboards. In this episode, we discuss making fiber fun and accessible for modern consumers. We also cover: Millennial women's wellness overwhelm  BelliWelli's product evolution and innovation pipeline Building a retail-first strategy versus direct-to-consumer Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Website: belliwelli.comIG: https://www.instagram.com/belliwellihealth TikTok: https://www.tiktok.com/@belliwellihealth - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (02:00) BelliWelli's origin story (03:00) Being early to the gut health and fiber trends (05:00) Making fiber fun and accessible (07:00) Challenges in gut health marketing (09:00) Millennial women's wellness fatigue and overwhelm (11:00) Balancing customer feedback and staying focused as a brand (13:00) Retail-first strategy and getting into Walmart (16:00) Operational excellence and scaling to meet retail demand (21:00) Product evolution from bars to powder and future innovation pipeline (24:00) Fiber-first philosophy and the science behind gut health benefits (29:00) Current priorities: innovation, D2C growth, and bridging social to retail (32:00) Long-term vision and building toward acquisition (35:00) Conclusion

Splash of Ash
How Can We Rewrite Our Old Narratives and Create a New Story for Ourselves?

Splash of Ash

Play Episode Listen Later Aug 12, 2025 20:34


In this episode, Ash discusses the importance of recognizing and challenging old narratives that hold us back from achieving greatness. We all carry old stories that hold us back, but Ash reveals the transformative impact of embracing new mindsets, no matter how uncomfortable they may seem.Tune in as Ash passionately advocates for fact-checking those negative beliefs that limit us and shares practical strategies to replace them with empowering and positive ones. Through the power of visualization and goal-setting, she guides you in crafting a vision of your ideal self and taking actionable steps towards becoming that version.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

The Artist Business Plan
Attracting Customers Instead of Chasing Them with Carolyn Edlund

The Artist Business Plan

Play Episode Listen Later Aug 12, 2025 39:06


In this episode of The Artist Business Plan we revisit our 2021 conversation with artist advisor, Carolyn Edlund. She shares her tips for forging strategic alliances, attracting customers instead of chasing them, and she gives us a checklist for transforming artist websites into booming marketplaces. (Her secret – high quality photographs, price transparency, and FAQs.)Guest: Carolyn Edlund is the founder of ArtsyShark.com, a top ten art business blog publishing artist portfolio features and articles on art marketing, sales and business topics. She is also the former Executive Director of the Arts Business Institute, a non-profit that offers creative business solutions to artists and craftspeople. Her background includes 20 years of experience running a production studio and selling her collection in the wholesale marketplace.https://www.artsyshark.com/For more information on applying to The Superfair as well as recordings of this and all of our past podcasts, just visit www.thesuperfair.comIG: @thesuperfair, @theartistbusinessplanIG: @artsy_sharkIf you want to submit a listener question you can email it to abp@thesuperfair.com.Hosted and Executive Produced by James Miille and Alexander MitowSenior Producer: Parth ShahMusic in this episode by Blue Dot Sessions.

The Open Bedroom Podcast
EP#192 Why Dating Isn't Working for You

The Open Bedroom Podcast

Play Episode Listen Later Aug 12, 2025 46:25


In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy. We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value of vulnerability, and offers practical advice for authentic connection. Our conversation emphasizes intentionality, clear boundaries, and doing the inner work as keys to attracting meaningful, heart-centered relationships. We hope to inspire you to pursue deeper intimacy and personal growth in your own love life.Meeting from Innocence and Curiosity (00:00:02) Veronica discusses meeting people from a place of innocence, curiosity, and embodied presence rather than intellect.Being Present with Others (00:01:15) Veronica emphasizes the importance of being present with others and how it impacts connection.Letting Go of Preconceived Notions (00:02:30) She talks about letting go of preconceived notions and expectations when interacting with others.Embodied Presence (00:03:45) Veronica explains what it means to be in embodied presence during conversations.Listening Deeply (00:05:10) She highlights the value of listening deeply to others without judgment.Responding Authentically (00:06:25) Veronica discusses responding authentically rather than reacting from habit.The Power of Vulnerability (00:07:40) She shares insights on the power of vulnerability in building genuine connections.Creating Safe Spaces (00:09:00) Veronica talks about creating safe spaces for open and honest dialogue.Mutual Understanding (00:10:15) She emphasizes the importance of mutual understanding in relationships.Transformative Encounters (00:11:30) Veronica describes how transformative encounters can arise from authentic presence.Follow Veronica:Website: www.veronicalynnclark.comIG: https://www.instagram.com/veronicalclark/Follow Jen:https://www.instagram.com/theopenbedroompodcast

Let's Get To The Points
111. How To Fly to Kenya With Points To See The Big 5

Let's Get To The Points

Play Episode Listen Later Aug 8, 2025 60:00


Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/KenyaDreaming of a Kenya safari? We show you how to book flights to Kenya using points and miles, where to stay, when to go, and how to spot the Big 5. Plus, we share essential travel tips to help you plan the safari adventure of a lifetime.Thank you to Elena from https://www.instagram.com/monkeyfamilyadventures for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:30 Kenya on Points and Miles7:04 Flights to Kenya on Points and Miles24:09 Kenya Entry Requirements29:12 Hotels and Safari Options in Kenya on Points and Miles54:00 Travel Tips for KenyaLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

THE POWER OF REINVENTION with Kathi Sharpe-Ross
EP 151: C-Suite to Soul work: How Maria Weaver Built XO Maria Louise

THE POWER OF REINVENTION with Kathi Sharpe-Ross

Play Episode Listen Later Aug 7, 2025 37:55


Maria Weaver has led massive teams, shaped culture across media giants, and built brands at the highest level. But her latest chapter might be the most intentional of all.In this episode of THE POWER OF RE:INVENTION, I talk with Maria about her journey from acting as a child in New York City to rising through the ranks at HBO, Comcast, and Warner Music Experience. We discuss the decision to step away from corporate life to raise her daughters, the challenges of re-entry, and the many ways she Reinvented along the way.Maria shares how a quiet passion—handmaking gemstone bracelets for herself and loved ones—evolved into XO Maria Louise, a jewelry brand built on story, spirituality, and self-belief. She explains how she used every tool from her marketing and leadership career to build a business with heart, intention, and structure.If you've ever felt the tug to create something that's yours, Maria's story offers the blueprint—and the nudge to start.Key Takeaways:A creative pivot can begin long before it becomes publicResilience is a superpower, especially in times of transitionYou don't have to choose between impact and intuitionBuilding something personal can be your most meaningful workSide hustles deserve real strategy and heartYour next Reinvention might already be with you—you just haven't launched it yetExplore XO Maria Louisehttps://xomarialouise.com/Follow MariaInstagram (brand): https://www.instagram.com/xomarialouise/LinkedIn: https://www.linkedin.com/in/msmariaweaver/For more inspired content, blogs, podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit THE RE:INVENTION EXCHANGE: https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharperossAmazon Book Link: https://www.amazon.com/REINVENT-YOUR-LIFE-WHAT-WAITING/dp/1733393005

Independent Business
How content builds trust for front-facing founders with Natalie Barbu

Independent Business

Play Episode Listen Later Aug 6, 2025 44:10


As a business owner and content creator, do you feel confused over how to blend your personal and professional social media presence? You aren't alone. On this episode, we explore how to navigate the roles of both a content creator and CEO with Natalie Barbu.Natalie is a long-time content creator and the founder of Rella, an all-in-one social media management platform. Natalie shares how she went from filming YouTube videos at 15 to building one of the most thoughtful tools for content creators and marketing teams. We talk about the transition from influencer to founder, the trap of trying to serve everyone, and how she balances content creation with building a tech company.The Unbreakable Business podcast is powered by HoneyBook, the AI-powered CRM platform for anyone with clients. Scale yourself and your business with all your leads, clients, projects, and payments in one place. Use the code PODCAST to get 20% off your first year as a new member.Important sections of the conversation02:15 - The Birth of Rella04:52- Lessons Learned in Business07:23- Balancing Creator and CEO Roles08:52- Content Creation Strategies14:44- Planning and Preparation for Social Media23:50- The Rise of Business Owners as Influencers24:30 - Tips for Business Owners Entering Brand Partnerships27:17 - Finding and Reaching Out to Brands29:19 - Crafting the Perfect Pitch to Brands34:04 - The Future of Content Creation and Business36:10 - Dealing with Haters and Embracing Feedback42:09 - The Importance of Adaptability in BusinessResources mentionedRellaEllaConnect with the guestNatalie's Instagram: instagram.com/nataliebarbu Rella's Instagram: instagram.com/rellasocial Connect with the hostWebsite: podcast.honeybook.comIG: instagram.com/honeybookIG: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.

Splash of Ash
Mental Health Reminders For Your Life

Splash of Ash

Play Episode Listen Later Aug 5, 2025 14:48


This episode is your personal pep talk! Join Ash as she dives into the world of self-growth and mental well-being.Discover how to embrace your quirks, celebrate small wins, and rediscover the joy of old hobbies. From practical tips to inspiring stories, this episode is packed with positivity and actionable advice. Learn how to challenge negative thoughts, prioritize self-care, and live life with intention. Let's create a brighter, happier you together!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Until It's Done...A Devoted Podcast
Ep. 76 - Losing weight: If you're doing everything right then what's going wrong?

Until It's Done...A Devoted Podcast

Play Episode Listen Later Aug 5, 2025 56:41


In this powerful and eye-opening episode, Dana sits down with wellness coach, Ashley Shields to unpack the hidden barriers that can sabotage weight loss, even when you're “doing everything right.” From hormonal imbalances to gut health and stress, they break down the overlooked factors that might be standing in your way.Dana also opens up about her daughter's recent battle with GERD (Gastroesophageal Reflux Disease), sharing personal insights and practical tips on managing this uncomfortable condition from both a parental and wellness perspective.Whether you're feeling stuck in your weight loss journey or navigating a tricky health issue, this episode is filled with real talk, expert advice, and the reminder that you're never alone on the path to better health. To learn more about Ashley email her: ashley@tbvitality.comIG @ashleyjshieldsfittiktok @ashleyjshieldswebsite www.tbvitality.comSupplements for GERD:ultrainflamx ( reduces inflammation) 1 scoop twice daily https://www.practitionerdepot.com/product/ultrainflamx-plus-360?variant=14%20Day%20/%20Pineapple%20Banana. discount shields5Tummy rescue ( zinc carnosine- helps with mucosal lining ) 1 capsules twice daily https://www.practitionerdepot.com/product/tummy-rescue?variant=Default%20Title discount shields5Spectrazyme Betaine HcL ( to bring up stomach acid) 1 tablet with the first bite of food with all main meals https://www.practitionerdepot.com/product/spectrazyme-metagest?variant=90ctdiscount shields5if ppl are really inflamed start with digestive enzymes vs hcl Pancreatic digest - 2 capsules with each main meal https://www.practitionerdepot.com/product/pancreatic-digest?variant=Default%20Title discount shields5bpc 157 ( for tissue healing) 1 capsule daily 50

That's Good PizzZa
Episode 141: Marc from Kalya: The Rosin Don of Northern California

That's Good PizzZa

Play Episode Listen Later Aug 5, 2025 149:27


This week, JP links up with one of the most respected names in solventless hash — Marc Hammond, co-founder of the award-winning Kalya Extracts. Raised in Santa Rosa, California, Marc's path into the cannabis world was seeded early, growing up alongside Ken Estes' sons — yes, that Ken Estes, creator of the legendary Granddaddy Purple (GDP). His first real experience with high-quality cannabis? A direct taste of GDP straight from the source, and it changed everything.From those early Northern California roots, Marc built a legacy driven by flavor, precision, and integrity. He sharpened his skills in the pre-rec era, eventually launching Kalya Extracts — a brand synonymous with clean, full-flavor rosin and repeat wins at the Emerald Cup. Whether it's strain selection, post-process handling, or packaging innovation, Kalya continues to lead with intention and results. Marc's story is one of consistency, connection, and staying true to the plant through decades of evolution.

DR.DEVILBARBERCHEF
One flew over the cuckoo's nest

DR.DEVILBARBERCHEF

Play Episode Listen Later Aug 5, 2025 41:39


Let me know what you thinktext me if you wantSupport the showThank you for listening!! Like, Share, Subscribe Buy some merch if you want to support the Pod or if you Love me https://cine-ops-shop.fourthwall.com feel free to reach out, share, and followPodcast YouTube:https://www.youtube.com/@TheCine-OpsPodcastEmail: cineopspod@gmail.comIG: just_alvi21My YouTube: https://www.youtube.com/channel/UCoh517UWLGsZ_HyNvg33fog

Babe Philosophy
Why should I pause when I'm triggered? with Justin Lovato

Babe Philosophy

Play Episode Listen Later Aug 5, 2025 62:44


DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Pgh Dreamer's Pod
Our Path Series: Genevieve Barbee-Turner - Killerpancake Illustration

Pgh Dreamer's Pod

Play Episode Listen Later Aug 4, 2025 22:20


Genevieve Barbee-Turner, creator of Killerpancake Illustration, is a tarot card illustrator and two-dimensional artist based in Pittsburgh. She creates cursed occult wares including taro decks, stickers and stationery, fine art prints, and other decor inspired by horror stories, folklore, and ghost stories from across history and pop culture. Killerpancake blends contemporary Appalachia and queer/femme identity with a splash of gothic aesthetic. killerpancakeillustration.comIG: @killerpancake_illustrationTiktok: @killerpancake_tarot 

Hoagie Mouth
#165 - Lightning Round on Eagles Camp / The New-Lewk Philliez?

Hoagie Mouth

Play Episode Listen Later Aug 3, 2025 37:05


We decided to try a HAPPY HOUR version of this week's Hoagie Mouth. That's right, a frosty beverage and your favorite regular-kinda-folk-not-professional-but-whatever POD HOSTS. We dive right in to the latest news from Eagles camp. Jihaad Campbell, Jalen, Jalen, also Jalyx....Heck, we are only a few days away from the first pre-season matchup! Out of all of the sports, the pre-season for football is clearly the sexiest.We also hop into the post deadline MOVES that the Phillies made. It was Duran and Bader, and luckily we didn't give up too much to get them. Coffee is for closers!Next week - we get freaky with the Sixers again...and maybe more Flyers check ins? A girl can dream.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

The Rock Church Podcast
A TIME WILL COME | ELDER DARYL CODY

The Rock Church Podcast

Play Episode Listen Later Aug 3, 2025 36:49


Connect with us:www.rockraleigh.comIG: https://www.instagram.com/therockraleighFB: https://www.facebook.com/rockraleighTo support this ministry and help us continue to share the hope of Jesus Christ all over the world click here: https://www.rockraleigh.com/giveTo make disciples of Jesus Christ that transform the world!

Be Sexy Eat Plants
4. Skai - Quantum Healer | Healing from the Inside Out: Energy, Awareness & Transformation

Be Sexy Eat Plants

Play Episode Listen Later Aug 2, 2025 29:27


In this enlightening conversation, Skai, a quantum healer, shares his transformative journey from a business career to a life dedicated to spiritual awakening and energy healing. He discusses the profound impact of emotional trauma on physical health and the importance of addressing these root causes for true healing. Skai introduces his unique techniques for energy transformation, emphasizing the accessibility of energy work for everyone. The episode culminates in a guided energy practice, allowing listeners to experience the power of energy healing firsthand.TakeawaysSkai spent three years in silence to awaken his energetic potential.He emphasizes the importance of addressing emotional trauma for physical healing.Energy is fundamentally a feeling that can be accessed through silence and meditation.The body has the ability to reprogram itself when energy blockages are removed.Skai techniques are designed to be simple and accessible for everyone.The double vortex technique helps in removing undesirable energies and programming positive intentions.Energy work can amplify the effects of other healing modalities.Everyone has the potential to heal and transform their energy.Intention plays a crucial role in the effectiveness of energy healing.Regular practice of energy work can lead to profound personal growth and alignment.Chapters00:00 The Journey of Awakening04:06 Understanding Energy and Its Impact09:31 The Connection Between Energy and Healing12:53 Healing Emotional Trauma16:35 The Double Vortex Technique21:03 Accessible Energy Work for Everyone24:37 Guided Energy MeditationFind out more about Skai:Skai shares his wisdom through his flagship program, POTENTIA, a three-month transformational journey designed to activate divine alignment and unleash untapped potential. He has guided thousands to heal trauma, transcend limitations, and step into their highest purpose. Skai's memoir, Three Years in Silence: One Soul's Fated Odyssey, invites readers to embark on their own transformational journey and discover the boundless energy within.Skai highly suggests practicing his double vortex technique daily, designed to eliminate blockages, traumas, and limiting beliefs in just a few minutes, even if you're new to meditation or energy work. You can download it here: www.kaenergetics.com/double-vortex/signupwww.kaenergetics.comIG @kaenergetics & YouTubeKeywordsenergy healing, emotional trauma, spiritual awakening, energy transformation, healing techniques, meditation, self-discovery, holistic health, personal growth, energy work

The Thyroid Fix
547. The Perimenopause "Glass Ceiling" and ALL About Peri with Dr. Amy Killen

The Thyroid Fix

Play Episode Listen Later Aug 1, 2025 39:33


This episode is your straight-up crash course on perimenopause... what it is, how to know you're in it, and what to do when your body starts rewriting the rules without your permission. I'm joined by Dr. Amy Killen, who doesn't sugarcoat a thing. Together, we unpack the early signs of hormonal shifts, the symptoms most doctors dismiss, and why perimenopause deserves real medical attention, not another vague suggestion to “just get more sleep.” We get into the real reasons behind the mood swings, sleep disruption, joint pain, and motivation crashes. We cover which labs are worth running, how to interpret them, and why testosterone and progesterone matter long before menopause officially shows up. We also talk through the decision-making process around hormone therapy, when to start, how to cycle it, and what the latest research actually says about safety, cancer risk, and long-term benefits. If you've been told to wait until menopause to care about your hormones, this is your correction. No confusion, no guesswork, no being dismissed. Just the facts, the options, and the tools to make informed decisions that actually support your health. This is the conversation you should've had years ago. Let's get you caught up. Connect with Dr. Amy Killen Website: www.dramykillen.comLongevity Clinic - Humanaut Health: www.humanauthealth.comIG: @dramybkillen Longevity Supplements: https://hopbox.life/ WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Let's Get To The Points
110. Unlock the REAL Philippines Using Points and Miles!

Let's Get To The Points

Play Episode Listen Later Aug 1, 2025 57:29


Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/PhilippinesFrom tropical escapes to vibrant city life, the Philippines is full of surprises and it's even better when explored with points and miles. We cover the best award flights, points hotels, and underrated destinations across the islands. Plus, we include actionable tips for navigating Manila's airport and the must-try food and activities.Thank you to Kris from https://www.instagram.com/the_frugal_tourist for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:33 The Philippines on Points and Miles3:26 How Well Do You Know The Philippines?11:41 The Best Flights to The Philippines with Points and Miles33:47 Off the Beaten Path on the Way to 100 Countries38:13 Hotels in The Philippines with Points and Miles50:35 Food and Activities in the Philippines53:33 Tips for the Manila AirportLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

The Human Design Podcast
#465 August 2025 Transits Update: Leadership, Intimacy and the Power of Authentic Connection

The Human Design Podcast

Play Episode Listen Later Jul 31, 2025 32:37


In today's episode, I'm joined once again by the incredible Yvette Mayer to unpack the August transits and how they're influencing leadership, intimacy and the way we build true connection. We explore the shift from outward expression to inward reflection, the deepening of feminine business, and why authentic self-leadership is the theme of the month.Expect truth bombs, giggles, and a powerful reframe on intimacy, influence and creating success that aligns with your soul.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette's Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comMagnetic Messaging Masterclass LIVE August 6: https://www.emmadunwoody.com/magnetic-messaging-masterclassSupport the show

No Labels, No Limits podcast
416 - From Setback to Joy: A Blueprint for Living Fully with Ricardo Viso

No Labels, No Limits podcast

Play Episode Listen Later Jul 31, 2025 45:15


What if joy isn't something you chase—but something you choose, even in the darkest seasons?On this week's episode of the No Labels, No Limits podcast, we're joined by Ricardo Viso—global entrepreneur, speaker, joy coach, and founder of The Joyful Living Lounge. Ricardo's story is proof that life's hardest challenges can become the foundation for a more intentional, joyful way of living.After losing his mother and facing a cancer diagnosis, Ricardo made a radical mindset shift. He didn't just survive—he started teaching others how to thrive.From redefining how we approach daily tasks, to finding “joy vitamins” in our routines, Ricardo's insights will inspire you to ditch autopilot and reconnect with what matters.Key Topics We Cover:What joy actually looks like (vs. happiness)How to train your mind to choose joy—even when it's hardThe surprising things that helped Ricardo through cancer treatmentWhy teams that prioritize joy are more productiveHow to map your energy and enjoyment to create a more fulfilling lifeSpecial Gift for Listeners:Choose a FREE Joy Coaching Session or 1-month access to the Joyful Living Lounge Skool Community at: https://www.experienceviso.com/Favorite Quote: “After all I've been through, I enjoy my life—and help others enjoy theirs too.”Connect with Ricardo Viso:Website: https://www.experienceviso.com/Email: viso@experienceviso.comIG: https://www.instagram.com/experience_viso/#FB: https://www.facebook.com/ricardo.viso/LinkedIn: https://www.linkedin.com/in/ricardovisoTikTok: https://www.tiktok.com/@rvisosConnect with Sarah Boxx:Website: https://sarahboxx.com/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/NEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.https://shows.acast.com/nonprofits-todayhttps://www.youtube.com/@NonprofitsToday

The Unforget Yourself Show
When Success Doesn't Show Up in Your Bank Account with Amy Walsh

The Unforget Yourself Show

Play Episode Listen Later Jul 30, 2025 35:07


Amy Walsh is thefounder of Peak Alignment LLC, who helps high-achieving professionals break free from stress, anxiety, and perfectionism through neuroscience-backed techniques and energy healing.Through her unique combination of hypnotherapy and mindset coaching, Amy guides executives and sales professionals to rewire their subconscious patterns, enabling them to perform at their best without sacrificing wellbeing.Now, Amy's transition from medical sales professional to transformation specialist demonstrates how our greatest challenges can become our most powerful expertise.And while balancing entrepreneurship with new motherhood, she's helping others heal limiting beliefs and energetic blocks to create true, lasting transformation.Here's where to find more:Website - www.amylynnwalsh.comIG - https://www.instagram.com/highvibe.hypnocoachLinked in - https://www.linkedin.com/in/amy-lynn-walsh-087999aFB - https://www.facebook.com/Amylynnwalsh___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The O2X Tactical Performance Podcast
113.) Will Gervin | Captain on Virginia Beach Police Department

The O2X Tactical Performance Podcast

Play Episode Listen Later Jul 30, 2025 47:13


-Will Gervin is a 22 year veteran of the law enforcement community and currently serves as a Captain on Virginia Beach Police Department.-He graduated from Norfolk State University with his Bachelors Degree and from Troy University with his MPA. He joined the Virginia Beach Police Department in 2003 and has risen to the rank of Captain where he currently serves as the Commanding Officer of the 4th precinct. The 4th precinct is comprised of approximately 135,000 residents within the City of Virginia Beach - with 4th precinct command consisting of about 100 personnel, sworn and professional staff combined. This includes 3 Lieutenants and 12 Sergeants who make up the leadership team a long with him.-He is also a graduate of the FBI's National Academy and from the Virginia Association of Chief's of Police, Professional Executive Leadership Program (PELS).-He's a firm believer in living a fit lifestyle that includes good nutrition that feeds the body, soul, and spirit. He believes in the mirror principle and being intentional about controlling what is going on inside of you, because that will reflect outwards in the physical realm in your real life. His goal in leadership is to influence/inspire and to leave people & places better than he found them.Building Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Splash of Ash
How to Calm Your Body: Top Tips for Lowering Cortisol

Splash of Ash

Play Episode Listen Later Jul 29, 2025 18:22


Feeling overwhelmed and out of whack? It might be your cortisol talking! This episode dives into the science of cortisol, the stress hormone. Ash explores its impact on your body and mind, from energy levels and sleep to mood and immunity.This episode is packed with practical tips to help you manage stress and lower cortisol levels. Learn about diet changes, relaxation techniques, the power of movement, and how to create a lifestyle that supports well-being. Take control of your stress response and unleash your inner calm!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Anchored by the Sword
Stress Less, Live Anchored: Bible + Brain Habits for Resilience with Dr. Charles Stone!

Anchored by the Sword

Play Episode Listen Later Jul 29, 2025 29:04


Hey friends! Today's episode is a timely one — because if you're anything like me, you've probably felt overwhelmed or anxious at some point lately. I'm joined by Dr. Charles Stone, pastor, author, and brain science nerd (in the best way possible) to talk about how we can actually reduce anxiety and stress using a powerful combo of Scripture and neuroscience.Dr. Charles shares from his new book, Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety, and gets real about his own freedom story. We talk about pastoring through the chaos of COVID, personal health scares, family trials, and how God has shown up through every moment.He also shares practical tools—like a powerful breathing exercise and the STOPP method—that help us stay grounded and anchored in truth when life gets chaotic. This episode is packed with wisdom, hope, and some “why didn't I learn this sooner?” kind of tips.We chat about: • Leading a church through lockdown and health crises • God's role in our stress response • Bible characters who dealt with extreme stress (hello, Paul and Job!) • Breathing techniques that actually rewire your nervous system • How to spot emotionally safe people in your life • The HEART acronym and why your circle matters • Why theology and brain science go hand in handYou'll walk away feeling encouraged, equipped, and a little nerdy in the best way.Bio: Dr. Charles Stone (MDiv, D Min, PhD) has served in vocational ministry for forty-three years, thirty of which as a senior pastor. He recently completed a nine-year role as lead pastor of West Park Church in London, Ontario, Canada, a multicultural congregation with over a thousand attendees. He has authored eight books and now serves as a coach-consultant to pastors and leaders. Over three hundred of his articles have appeared in magazines and in online publications, such as Outreach Magazine, Leadership Journal, Pastors.com, SermonCentral.com, and Churchleaders.com.His doctorate research for Stress Less involved consulting more than five hundred research studies, articles, and books on stress resilience. He also studied more than four hundred ministry leaders by using surveys, interviews, and data analysis software.Anchor Verses: Luke 2: 52Isaiah 32: 8Connect with Charles Stone: Website: https://charlesstone.comIG: https://www.instagram.com/chucks9886FB: https://www.facebook.com/charles.stone1/

The Funny Thing About Yoga
The Stillness of the Pause: Andrea McKay on Rebuilding b, halfmoon

The Funny Thing About Yoga

Play Episode Listen Later Jul 28, 2025 55:12


If you've ever unrolled a B Mat in class, or have been on the hunt for the grippiest yoga mat out there, this one's for you.Today we're joined by Andrea McKay, founder and CEO of b, halfmoon, and the force behind one of the yoga world's most beloved props: the B Mat. She shares how the brand was born, her business background and inspiration, and how a little bit of naivety and a lot of passion helped her get her start.We talk about the evolution of the company, from logo changes to the acquisition of Halfmoon, and the deeper meaning behind the brand's signature comma. Giana fan-girls over a hard-to-find mat (that Andrea jokingly promises her) and pitches a custom “G Mat,” because we all need one of those.There's plenty of laughter, a few trade secrets (yes, we talk stickiness), and real talk about returning to your roots and the power of simplicity. Andrea opens up about the company's major production pause, the challenges that led to it, what it taught her, and how the support of the community brought them back stronger.We also dive into uncertainty, resilience, throwing things into the fire, grounding practices, feeling like a hypocrite in this work, and the importance of staying connected to your purpose. And yes, we reference Bradshaw's viral sticky mat reel that has the yoga world giggling, because everyone has an opinion.Press play and join us for an episode full of heart, hustle, and sticky mats. Plus, use code FUNNYTHING20 for 20% off anything from B, Half Moon.B, Halfmoon Website: www.bhalfmoon.comIG handles: @bhalfmoon_official + @beingandreamckay

Hoagie Mouth
#164 - We Tackle Embiid's Knees // Philz Phevers

Hoagie Mouth

Play Episode Listen Later Jul 28, 2025 68:18


Sometimes I really like to press and make sure we discuss the things that MOST Philly Sports Pods don't tackle! Like EMBIID. Just kidding, he's very talked about, but we give you a well balanced yet UNVARNISHED take on the former MVP, and what the road looks like for the Sixers going forward. Maybe with all these dudes all health-ied up, we have a shot? Or maybe Joel just retires LOL. Hard to predict!Up next we dive in to the Phllies - we are a few days out from when we recorded, so winning the Yankees series had yet to happen. But we fawn over Kyle while also sizing up what the next moves for the Phillies brass are. Next episode - post trading deadline so look for REAL analysis there!Come for the sports takes - stay for the amazing personalities. That's right. It's HOAGIE MOUTH!Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod