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Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show Up Fitness internship, Adam shares how even the most seasoned trainers can revitalize their methodologies for success.As we unpack the financial intricacies of independent training versus corporate gym employment, you'll gain insider perspectives on client retention, managing operational costs, and discerning the potential for profitability in both ventures. Adam's firsthand experiences shed light on the realities of launching and sustaining a personal training business. This episode offers a wealth of insights for fitness professionals aspiring to elevate their careers and for those curious about the business behind the brawn.We wrap up with a candid discussion on the profound impact personal trainers have on the mental and emotional health of their clients. Touching stories reveal the importance of empathy and professional conduct in fitness coaching, while emphasizing the value of a holistic approach to wellness. This episode is not only a treasure trove for industry professionals but also an enlightening listen for anyone interested in the profound connections between physical fitness, mental health, and the business of personal well-being.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 18:07 Training on Game Day 26:36 Injury rates increased since the 90's 47:00 1RM Squat Improves Vertical Jump Potential? 1:02:42 Thoughts on Contrast Training LEAGUE LENGTH PADS: https://pjf-performance-shop.myshopify.com/products/ll22 Use Code: july25 to receive 25% off of your entire League Length Pad order! TRAINING PROGRAMS Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: https://twitter.com/PJF_Performance?s=20 Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com
Around the world more than three million men and women of all ages and occupations have benefited from the learn-by-doing training. Thousands of organizations use Toastmasters training because it is cost effective and it's fun. Do you need to improve your: communication? public speaking? leadership skills? build a better version of yourself? Then listen to this episode with Kavitha Prakash District Toast Master, Corporate Trainer, Entrepreneur, Softskills & Functional English Trainer + program Director, Oasiz Eventz ,with 14+ years of experience and Completed 20,000+ hours of Training as an Independent Trainer and touched the lives of over 1 lakh people like Entrepreneurs, CEOs, Managers & Executives by sowing seeds of thought in their minds. #Kavithas Kapsools is a Signature Brand across Corporates, Schools & Colleges. Few questions I ask Kavitha on Toastmasters Secret are as follows: Time Stamps: 1:05s to 45m Why Toastmasters? What is toastmaster and what does toastmasters do? What are your tips on content curation and public speaking What are the core skills required to master public speaking? How did you master the art of public speaking? What's in it for me or for my listeners in Toastmasters? What is your strategy in scaling up public speaking? What were some of your own challenges walking this path How can one learn and grow being part of club…because some may be introvert or extrovert, fast or slow learners… Is there anything about communication and leadership skills that you yourself feel that you haven't mastered it yet? What's your input for the corporates or organization to build the culture of communication skills with employees? Connect with Kavitha @ LinkedIn: https://www.linkedin.com/in/kavitha-m-prakash-dtm-506b5953/ YouTube: https://www.youtube.com/watch?v=5BQPnF3g3tw Phone: +91 95138 49605 Resources mentioned in this episode: Toastmasters International Club We love your recommendations! If you have any recommendations on the topic you like us to cover or any leaders who you want me to interview…Please drop a line in the comment section. Please visit www.prajvitaknowledge.com/podcast for complete show notes of this episode. For questions, comments and guest suggestions, contact the host, Jyothi G at LinkedIn or email @ prajvitapro@gmail.com Like us? Rate & Review us! Please do show us your love by subscribing to this channel on iTunes, or any other podcast platforms, and do add it to your favorite's list! Also, your feedback is definitely a feedforward & your ratings help us build more credibility and attract new listeners. Hence please leave your comment and review as this will definitely ease me to keep making these shows better for you : ) Music – Sound Cloud – Liven Let Me Be & Zapsplat - Warmglow Follow the Stars of Learning on Facebook Twitter Instagram
Ever thought about running your own training business? Well, you've come to the right place. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, details specific strategies for building a successful client-based business model as an independent trainer. He'll help you express the fitness value you provide, blueprints to build your base from the bottom up, concepts to navigate and balance the business aspects of independent training, and several more useful tips! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3C215zy
Thecia Jenkins an Independent Trainer and Coach. Also, she has been featured in the Oprah Winfrey Network reality show “The Book of John Gray” as an expert on sexual violence “No significant learning occurs without a relationship.” by Ruby Payne Educator Thecia Jenkins has been using the power of relationship to deliver transformational training to law enforcement, healthcare providers, educators, victim service providers and corporate teams for twenty-five years. Her areas of expertise are intimate partner violence, emotional intelligence and interpersonal communication. Thecia has certifications in DiSC, Emotional Intelligence, Diversity and Mediation. She is the President of I Am BOLD, LLC and has trained and provided consultation on intimate partner violence and emotional intelligence in West Africa (Ghana), Trinidad & Tobago, and London. Thecia is also with the Harris County Domestic Violence Coordinating Council as the Training Director where she develops and delivers programs for first responders to survivors of domestic violence and also provides technical assistance to public sector professionals and human resource managers. She is passionate about equipping organizations to maximize the value of their teams and equipping women to empower themselves so that they can live BOLD and determine what success means to them. www.theciajenkins.com
Welcome to The Prolific Muscle Podcast, where dive deep into training, nutrition, and the life of being an Independent Trainer.
Fear. It’s the one thing that is stopping you from making the leap. What if I fail? What if the gym comes after me legally? I address these self-imposed problems and more in this episode about why you should take your business on the road and start working for yourself. --- Support this podcast: https://anchor.fm/fitcoachconsultant/support
Guest Opportunity: Benjamin Brown --- World’s #1 Closer, Small Business Expert and Best-Selling Author of Master the Art of Closing the Sale: The Game-Changing 10-Step Sales Process for Getting More Clients and Referrals We have entered the new millennium, and we are witnessing a new era. We are beginning to see the revolution that will dramatically change the way we do business. This revolution is causing specific, focused trends in the telecommunications arena. What are some of these specific trends and how can you position your firm to take advantage of these trends? How has business networking tried to expand globally? Benjamin Brown uses his extensive management and consulting skills to explain how to make an impact as a small business within a global market. * What should my business plan look like to start? * What are the most common mistakes made by a small business owner? * What makes a business successful? * How do I improve my day-to-day operations? * How do I change my approach if I’m unsuccessful at first? Meet Benjamin Brown Benjamin Brown is a small business expert who holds over 23 years of experience in the sales field from multiple positions from sale reps to sales management. A Best Selling Author, Ben’s book, Master the Art of Closing the Sale: The Game-Changing 10-Step Sales Process for Getting More Clients and Referrals. He has helped businesses and entrepreneurs excel while being passionate about their needs. Along with the above accolades, Ben is a Master Speaker, Independent Trainer and Six-Year Veteran of the Untied States Marine Corps!
What are spreading everywhere, especially online, are just scratches on the surface of what the real deal is with mental health. In this episode of The Mental Health Revolution Podcast, Kate chats with Dr. Lucy Johnstone, a consultant clinical psychologist, to give everyone a new perspective on mental illnesses. Discover today what has changed since 1989 in the field of psychiatry, why medications should just be an ‘add-on’ solution to mental illnesses, and what’s the edge of Power Threat Meaning Framework to existing diagnostic manuals. Dr. Lucy also answers questions on issues of downgrading mental illnesses and the cultural differences in dealing with mental distress. Learn also why healthy physical health can better your mental health. KEY TAKEAWAYS Positive changes since 1989 It has become much more mainstream to criticize the medical model of mental distress 'Survivor movement' has grown strongly in numbers Powerful criticisms are coming from within the field of psychiatry. DSM 5 came out in 2013. WHO also release a similar diagnostic manual called ICD. The problem with these diagnostic manuals is not actually recognizing the role cultural differences play. Your mental health is gonna improve if your physical health is better. Lucy together with other senior psychologists spent five years developing the Power Threat Meaning Framework. People will have more of a narrative understanding rather than diagnostic understanding. What’s good about it is it includes social factors and social determinants. What directed her to the field of psychology? She had struggles understanding herself when she was young so she used a lot of time reading psychology books. It then became a long-term interest. There is no evidence for genetic vulnerability. What we have are temperamental differences. Sensitivity also is not a problem but the environment. The important thing about therapy is feeling that you're understood, listened to, and accepted. BEST MOMENTS "The very least you could do is tell the people the story and the make their own decisions." "As a psychologist, I would say what often makes a difference is what personal meaning you attach to your experiences. All the other factors are filtered through and shaped by personal meaning." VALUABLE RESOURCES Users and Abusers of Psychiatry: A Critical Look at Psychiatric Practice by Lucy Johnstone Link for Power Threat Meaning Framework resources: https://www.bps.org.uk/news-and-policy/introducing-power-threat-meaning-framework WHO International Classification of Diseases (ICD) Diagnostic and Statistical Manual of Mental Disorders NHS ABOUT THE HOST Kate Ashley-Norman is creator of Positive Mind Management, the host of The Mental Health Revolution podcast, and a passionate speaker and trainer about our emotional wellbeing. She is seeking to change the nature and tone of the conversation around mental health for business owners, their workplaces and ultimately in their personal lives. Kate has spent the last 25+ years running her own businesses, initially working running a six figure PR consultancy agency, then building a multi-million pound international property portfolio. Latterly she has dedicated her time to studying emotional mastery and positive psychology, while bringing up four children, and has used her experience and knowledge to create the Positive Mind Management programme specifically for entrepreneurs and small businesses. The knowledge Kate has collated will help you to not only better understand your emotions, it will help you both improve it, and supercharge it during those more challenging times when emotional wellbeing can be compromised. Fear, procrastination, overwhelm, powerlessness, self worth – empire building is a hugely challenging process in its own right. The more power you hold within your own emotions, the more you can harness the power of those emotions, good and bad, to the benefit of your business and life in general. Hugely practical and applicable, this revolutionary approach to mental health is putting the power back into the hands of each and every individual. ABOUT THE GUEST Dr. Lucy Johnstone is a consultant clinical psychologist. She is the author of Users and Abusers of Psychiatry: A Critical Look at Psychiatric Practice and the co-editor of Formulation in Psychology and Psychotherapy: Making Sense of People’s Problems. She is also the former Programme Director of the Bristol Clinical Psychology. CONTACT METHOD Kate Ashley-Norman You can support The Mental Health Revolution, and contribute to the conversation in the following closed Facebook group - https://www.facebook.com/groups/238516643507943/ You can search Kate Ashley-Norman on any of these platforms – Facebook, Twitter, Instagram and LinkedIn. You can also support the movement through our Patreon page: https://www.patreon.com/user?u=12852819 Kate can be contacted anytime via her email: kateashleynorman@gmail.com Lucy Johnstone Lucy’s Twitter Lucy’s LinkedIn See omnystudio.com/listener for privacy information.
Meet Benjamin Brown Benjamin Brown is a small business expert who holds over 23 years of experience in the sales field from multiple positions from sale reps to sales management. A Best Selling Author, Ben’s book, Master the Art of Closing the Sale:The Game-Changing 10-Step Sales Process for Getting More Clients and Referrals. He has helped businesses and entrepreneurs excel while being passionate about their needs. Along with the above accolades, Ben is a Master Speaker, Independent Trainer and Six-Year Veteran of the Untied States Marine Corps!
Happy New Year listeners! We kick 2018 off with Al Kavadlo(Universal Strength, Author, Master PCC)! Al and I had a great time discussing his new online training program Universal Strength, the rise of calisthenics, evolving your creative and teaching styles, the truth about selling as an Independent Trainer, the legend of Tompkins Square Park and a helluva lot more! Learn more about Al at www.alkavadlo.com on FB: www.facebook.com/al.kavadlo/ and on IG: www.instagram.com/al_kavadlo. Check out www.coachfury.com to train or take a course with Coach Fury. Want to show the podcast some love? Become a Patron at www.patreon.com/coachfurypodcast. Subscribe, rate and review if you feel like making a Godzilla nerd smile. Thanks for listening! –Fury
My sister in strength Annie Vo (RKC/PCC Team Leader) rocks the Coach Fury Podcast this week! Annie and I had a hell of a good time talking about training with mental toughness to improve lives inside and outside the gym, transitioning from facility owner to Independent Trainer, assisting together at one of the first RKCs after the split was announced, our favorite metal bands and much more. You can find more about Annie at www.annievo.com and www.dragondoor.com/annie-vo. To find out more about Coach Fury visit: www.coachfury.com. Want to support the podcast? Visit www.patreon.com/coachfurypodcast to become a Patron. Thanks for listening! -Fury
This week on IAQ Radio we explore a new credential from the home performance world that is directly related to indoor environmental quality. The Building Performance Institute, has recently established the Healthy Home Evaluator credential to add to their list of credentials available. We look forward to talking about this and other home performance community trends with Larry Zarker and Joe Medosch. Larry Zarker is the CEO of the Building Performance Institute, the professional standards setting and credentialing organization for both the weatherization and home performance contracting industries. He oversees BPI's national network of over 12,000 certified professionals and BPI GoldStar contracting companies. He helped found and served on the Board of Directors of Efficiency First, the trade association for America's home performance workforce. Prior to BPI, he worked for nearly twenty years with the NAHB Research Center and was the Vice President of Marketing for over a decade, serving both the new home and remodeling sectors with innovative product development and research. Joe Medosch - Owner of Energy & Environmental Consulting, LLC and Executive Director of Healthy Home Environment Association. He participated in the development of the BPI HHE credential and is a Healthy Homes Master Trainer. His certifications include: BPI Proctor - Building Analyst & Envelope Professional, Healthy Home Evaluator, Infiltration & Duct Leakage, ICC- Commercial & Residential Energy Inspector / Plans Examiner and Residential Building Inspector.
This week on IAQ Radio we explore a new credential from the home performance world that is directly related to indoor environmental quality. The Building Performance Institute, has recently established the Healthy Home Evaluator credential to add to their list of credentials available. We look forward to talking about this and other home performance community trends with Larry Zarker and Joe Medosch. Larry Zarker is the CEO of the Building Performance Institute, the professional standards setting and credentialing organization for both the weatherization and home performance contracting industries. He oversees BPI's national network of over 12,000 certified professionals and BPI GoldStar contracting companies. He helped found and served on the Board of Directors of Efficiency First, the trade association for America's home performance workforce. Prior to BPI, he worked for nearly twenty years with the NAHB Research Center and was the Vice President of Marketing for over a decade, serving both the new home and remodeling sectors with innovative product development and research. Joe Medosch - Owner of Energy & Environmental Consulting, LLC and Executive Director of Healthy Home Environment Association. He participated in the development of the BPI HHE credential and is a Healthy Homes Master Trainer. His certifications include: BPI Proctor - Building Analyst & Envelope Professional, Healthy Home Evaluator, Infiltration & Duct Leakage, ICC- Commercial & Residential Energy Inspector / Plans Examiner and Residential Building Inspector.