The Retreat

Quick taste into what Christmas was. Happy New Year!

It's now December, life keeps moving and life keeps happening. So we're growing with it. Shortly after thanksgiving I was able to spend sometime with my dad hanging out watching the state championships. truly cool dad with dad. A day that allowed for true release to start in a new direction for the rest of the month and the upcoming year. Big zac is getting back on track!

Survivng the week, but things are looking up with a busy holiday weekend.

A well needed talk. It was time to let a few thoughts out. I talk about the ups and downs of the past month, my focus for November. I'll never forget to touch on the girls Halloween.

Been a while. Figured now would be a good time to revisit the Retreat

Hey guys, another week in the books. My journey just keeps getting better, I'm feeling good. Kenzie plays hooky for the 1st time. I really need to find out what to get Kenzie for Xmas.

It's all about thanksgiving. How I navigate my diet and all this food. And how much fun I had with family this year. Mine and Liz's family. I'm so ready to do it again in a month. Enjoy!

It's "Holiday Season." It's that time of the year were everyone is running getting ready for the holiday. Including me. Liz and me get to enjoy another "Day Date" and Kenzie gets to have a play date with her cousin. Oh I can't forget the awesome time I had going to the Colts game with my Dad. Enjoy!

This week, I think about my journey I started lil over a year ago. I touch how it started, not over reaching, and trying new things. Me and Liz got Kenzie into a gymnastics class on Saturday's. Looks like she'll really like it. I missed out on the very 1st snow of the season, but we make it up the next day by going out in it. Oh and I realize I got some more brainstorming to do, so I can keep the kids busy and entertained this winter. Enjoy!

Found out I may have picked up some new character traits. Also with some consistency you could lead yourself into some cool things. Which could translate to what we all look for, being successful, good health, and a full life. I did some random cleaning and remembered some of the cool things I've kept over the years from Liz. Kenzie and Harper get some new craft and we have fun on a glooming Saturday. Enjoy!

So it's Halloween. The girls and me did some "Pregame trick or treating" a warm up. I also get deeper into Mobility training. We came up with a few super hero names. I think I found one I liked, Totally original. I may have found my montra for my 30's. Enjoy!

I couldn't wait to talk to you guys this week. Last week was pretty cool. Started new exercise, Mobility, feel great. Me and the girls go to the Zoo for Halloween. A lil rough. So check it out. Enjoy!

Man, it was kinda of a cool week. I got over a super weird start to last week. I was slow and feeling down about some stuff I cant change. but then I turned it around and had a cool weekend. Just like a Ying Yang. Enjoy guys!!

Started thinking about how I can keep pushing and better myself. Oh and wild day after school last week. Turns into me having to fend off dogs while we were in backyard.

I'm starting to notice I can do more if I keep going, so let's see what more I can do. And Kenzie has her !st NightMare. It might be my fault. We watch a movie. My old pen habit creeps up at a Church craft fundraiser. I say it's still worth it.

Last week was an amazing week. We had some cool family moments hanging out with the girls Kenzie and Harper, they're still getting big. Mid week I found peace and acceptance accidentally. After starting to really stretch which led to my back and body feeling GREAT. I feel different. Hips Hips Hips

It was a "Mid September" kinda week. With football in full swing college and pro. And I was here for all of this week. This was a fun pod. A lot of Colts talk after an embarrassing game for the boys. And I still give you guys my thought of the week. Mid Life Crisis.

My lil buddy Harper gets sick and gets better all in the same week. I'm still pushing myself and getting an understanding of what Consistency really means. My favorite part talking about the start of NFL week 1. It's all about my boys in blue.

I get into food truck madness with Kenzie and Harper. First time as a parent being able to find my girl in public. Pissed me then and now. another than that talk about what encourages at work. What do you look forward to? Take a listen, see ya.

It's a birthday continued. This week Kenzie gets to have her party. Both sides of the fam showed up and had great weather for a great party. Awesome end to the week. I also find out I'm somewhat of a songwriter LOL. And work is getting a lil tougher, and out of that I'm finding a way to keep pushing.

Was a lot going on last week. Started new account and while trying to figure that out, my big girl had a birthday. Which lead to a tip to the zoo, again. then i get into the America's "GO getitism". How I'm catching on and on the go way more. Birthdays and a dumb guy thinking he's smart. You just gotta listen.

What's a new? A lot. There's a couple new things that happened since you've been. I was offered a new job opp and we got my buddy a new ride. Come on in a check out the news. Oh, there's some quick thoughts on the Colts preseason game on Saturday. This is getting Fun!

Kenzie had some cool school events she enjoyed and me for sure. Busy Saturday that lead to me be sold something I had know idea I was buying LOL. The coolest thing this week was hanging with my dad at Colts training camp practice. Awesome Week. Find a spot on the couch and enjoy.

Well the summer is winding down but I seem to be winding up. Today's show is filled with good vibes through out. we got names for the segments now, YEAH. I get into a reflection of July and hobbies. I even introduce a Segment that I personally am gonna grow to love and if your a lil like me you will to. Welcome to my man cave.

Bringing good vibes.

So had a couple of interesting days last week. This last Thursday definitely let me know people our All the way outside again. working in gas stations can be wild.

I stop over thinking and simply try to Live in the Moment.

This past week stories then a few interesting thoughts I had about myself. I think about what's my new Purpose. I ask is Reflecting wrong. Last thought in What's On My Mind, quick Introspective look into myself. Welcome All!

Feeling better. Felt like it was a good time to let some thoughts loose.

Staring off with "This Week" again, a new segment filled with more updates on the past week with any and everyone around me, including my sporadic 4yr old. Later on I get into reason why I wanted to talk with you guys in, "What's On My Mind." But mainly how I approach everyday. Let's make this a Good Day.

Thinking about the week that was and all that was in it. With new segment "What's On My Mind?" This week my dad has been on my mind as it seems like we share a lot in common. Lastly a quick look ahead.

Super exciting episode with a little more juice because it happens to be my 7 year Wedding Anniversary. So today I wanted to tell you all about me and my Best Friend. Get to know Zac a lil more today. Talk to you soon.

Late summer things are coming together plans are working, Zac is winning until one august summer night. This is where my quarantine began before “The Quarantine“. Also with a touch of what's to come enjoying life and winning again!

A little background into how I got here.