Podcasts about health life

SPECIAL DROP FOR SATELLITE SISTERS WHO DREAM 0F WRITING ROMANCE! It's never too late to totally switch it up. Just ask Sue Fleishman who went from being a Communications Guru at big entertainment companies like Universal, Amblin and Warner Brothers to rebranding herself Campbell Linden, Romance Novelist! On today's episode, she shares her story including a juicy Hollywood bad-behavior- behind-the-scenes tale and how she came up with her nom de plume. Millennial Mentor Leah is jealous and tests out her own potential pen name.To follow Campbell Linden and her books: Buy the latest Settle For More on amazon.Facebook: https://www.facebook.com/AuthorCampbellLinden/Instagram: https://www.instagram.com/campbelllindenauthor/Tiktok: https://www.tiktok.com/@campbelllindenWebsite: https://campbelllinden.com/Check out the trailer for Robert Evan's film The Kids Stays In The PictureArticle in Stanford Longevity Magazine RX Creativity for Health Life and Fun by Laura Holson featuring Sue Fleishman.Novel Liz mentions by Lian Dolan about Gen X Couple: The Marriage Sabbatical HOMEWORKWhere to go for your own creative inspiration.Sue recommends: Find a class at Grub StreetLeah recommends:Stephen King On Writing: A Memoir of the Craft.Anne Lamott. Bird By Bird.Liz recommends: Mr. Scorcese 5 part doc by Rebecca Miller. A new series on Apple TV + about Martin Scorcese and his life's work.Love, Gilda. Documentary about Gilda Radnor. Weaving together recently discovered audiotapes, interviews with her friends, rare home movies and diaries read by modern day comediennes (including Amy Poehler).If you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.Season 2 is about how she puts her lessons to work in the wild.To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.For more on Liz Dolan, go to ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠For more on Liz's work in podcasting, go to ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠Follow Lizness School on all podcasting platforms including ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠On Instagram, follow the show at ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠ and follow Liz at ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠⁠⁠⁠.Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn. To email Lizness School with your own voicememos/questions/thoughts/suggestions for Liz or Leah, use ⁠⁠⁠⁠liznessschool@gmail.comThe Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. ⁠⁠⁠⁠Complete information here.⁠⁠⁠⁠Email the podcast ⁠⁠⁠⁠liznessschool@gmail.com ⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's SHE Up To Now Day 2787? Spiritual Health, Life Framework Connections, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #spiritualhealth #lifeframeworkconnection #spiritualconnection #onewordtodescribeconnection

What's SHE Up To Now Day 2785? Spiritual Health, Life Purpose, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #spiritualhealth #spiritualpurpose #sprituallifepurpose

Hunter-gatherers ate dozens of different plants each day! How can we use variety to maximize our health in the modern day, even while the American Heart Association asks us to limit the variety of what we eat?!? Also, how do you react when you take health-affirming steps? Do you diminish their power or do you celebrate and elevate them? Regardless, we'll talk about how to tweak our small steps mindset for maximum impact! This is a re-airing of a prior episode -- I find the topics of variety, mindfulness/stress reduction and gratitude infinitely impactful to making lifestyle changes!! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!    

An introduction to Ayurvedic medicine

An introduction to Ayurvedic medicine Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal as they explore the origins, meaning, and core principles of Ayurveda. Joined by renowned Ayurvedic expert Dr. John Douillard, they discuss its contrast with Western medicine, scientific support, and practical lifestyle tips you can start using today. Discover how ancient wisdom aligns with modern health in this enlightening conversation. #LELearn #EDULiveForeverish

Program notes:0:40 AHA risk calculator in various ethnicities1:40 Works well in all of them2:40 Women and ethnicities3:00 Hepatitis C screening in EDs4:01 Many ethnicities represented5:01 Identified as having the virus6:01 Once they tested only 24% were referred7:01 It was free testing7:40 Failing US children8:41 78% more likely to die in the US9:41 Some of these are preventable10:24 Life expectancy after the pandemic11:24 Remains almost a year deficit12:24 Deaths from overdose declining13:17 End

Nutrition discussion with an optometrist. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.

Nutrition discussion with an optometrist. Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal have an insightful discussion with Dr. Julie Poteet, a Doctor of Optometry and Certified Nutrition Specialist. Discussion highlights include how nutrition impacts ocular health, top dietary considerations for cataracts, macular degeneration, glaucoma, and the important work of the Ocular Wellness & Nutrition Society. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.

Removing things from our lives can be difficult at times. We may feel the need for them in the future, we may have an emotional attachment, or we may simply forget we have the items. Purging the things that are no longer helping us reach our goals can be a freeing experience but also opens the door for the things that will help you succeed. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Today we are discussing five reasons why people struggle to receive supernatural healing from God.  I share today: -Why I was suddenly healed of an ankle injury and why another time I wasn't -Why Jesus was able to heal people in the Bible (and why He couldn't sometimes) -Many stories in the Bible and in real life of healings and why they happened (or didn't) -The different ways to receive healing -Why Jesus wants to heal you -What we can learn from the Garden of Eden about God's will -The wisdom of not telling everyone about standing for your healing miracle  -How healing is tied to forgiveness  -Is it Biblical to pray for strength to endure a sickness or to beg God for healing? -What to do to fight for your healing if sickness or injury comes -What Jesus purchased for you on the cross (it wasn't only a ticket to heaven and paying off your sin debt) -Healing I've received from doing this podcast series on healing! Podcast episode mentioned: Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1) How to Practically Receive Your Physical Healing (Is God Actually Sovereign Over Our Health & Life? Part 2) Ted Jr Shuttlesworth Podcast

Today we are diving into practical things you can do to position yourself to receive supernatural healing from God. You'll hear in this episode: 1. A recent healing miracle that took place in my life and why 2. Different practices outlined in the Bible to help increase your faith for healing Bible promises 3. A tragedy in my province of Canada and how a teacher handled the student's questions so well 4. The danger of accepting a sickness is from God to make you humble 5. Bible stories that clearly show Jesus is the taker-awayer of sickness, not the giver of it 6. Does God actually pick out our length of life? 7. A twisted view of God many people have, that would be categorized as toxic if it were a human relationship where it was happening Past episode mentioned: Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1) Overcoming Worry in Life and at Work with Shelley Why it's Life Changing to Know You are the Righteousness of God in Christ Connect with Nyla: Nyla's IG ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠

Send us a text"Tomorrow is the new now." ~ Sophia TorriniGuest Bio: Sophia, a certified Clinical EFT practitioner and trainer in Neurochange Solutions under Dr. Joe Dispenza, is dedicated to empowering individuals to overcome personal and professional challenges through the transformative power of emotional freedom techniques (EFT) and neuroscience. With a Master's in Public Health/Epidemiology and a background as a Network Engineer, Sophia's journey into EFT began as a personal quest to heal from a debilitating chronic disease. After discovering the life-changing benefits of EFT and Neurochange, she has devoted her career to helping others achieve clarity, calmness, and joy by releasing negative thought patterns and harnessing their inner power. Compassionate and intuitive, Sophia blends scientific knowledge with deep emotional insight to support her clients in achieving lasting well-being and success.SHOW NOTES: Website: TapIntoYourBestSelf.comInstagram: https://www.instagram.com/tapintoyourbestself/Facebook: https://www.facebook.com/tapintoyourbestself.EFT/TikTok: https://www.tiktok.com/@tapintoyourbestself?lang=en REMARKABLE LISTENER SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Free 30-Minute Complimentary Consult or EFT Session to help your audience start their journey towards greater emotional freedom and lasting transformation. This session provides an introduction to Emotional Freedom Techniques (EFT) and how it can help address specific challenges your audience may be facing.REMARKABLE OFFER 3: 20% Discount on a Single EFT Session:** For those interested in a deeper dive into EFT, I'm offering a 20% discount on a full session.For more Remarkable Episodes, Inspiration, and MotSupport the showWant Even More?

Dr. Erica Zelfand is the executive director of Right to Heal, a nonprofit organization dedicated to educating and empowering people around psychedelic healing and other life-saving techniques that conventional medicine has ignored. Dr. Zelfand's training and skill set span the spectrum of both conventional and natural approaches. She treats people of all ages and stages of life, from newborns to those approaching the end of life. Areas of focus within her family practice include: autoimmunity, endocrinology, and integrative mental health. She is deeply committed to patient-centered, root-cause-oriented, nature-honoring approaches to healing. Dr. Zelfand is also a facilitator of therapeutic psycho-spiritual experiences, and regularly lectures on psychedelic science at medical institutions worldwide. She also trains practitioners in person and online, and is listed in the Portland Business Journal as a psilocybin trailblazer. Dr. Zelfand loves sharing her knowledge, her reverence for nature, and her zesty sense of humor with her colleagues, her patients and clients, and audiences of all sizes worldwide. She is also a fan of dark chocolate and group hugs. To learn more and connect, please visit www.DrZelfand.com. Topics covered in this episode:  Dr. Zelfand's inspiring journey into integrative mental health Exploring integrative mental health philosophy The mental health crisis in the veterinary field The connection between depression and inflammation Unpacking the "Illusion of Healing Responsibility" Depression, psychedelics, and pathways to recovery Challenges within the healthcare system, both human & veterinary Links & Resources:  Visit Right To Heal to learn more about mentorship calls for fellow practitioners Visit Right To Heal to learn more about one-on-one health consultations  Visit Rise Up Journeys to learn more about retreats! Find Dr. Zelfand on Facebook Find Dr. Zelfand on Instagram The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan!  Find out about The House Call Vet Academy online CE course   Learn more about Dr. Eve Harrison   Learn more about 1-to-1 coaching for current & prospective house call & mobile vets.  Get House Call Vet swag!  Register TODAY for the House Call & Mobile Vet Virtual Conference, February 1st-2nd, 2025!!!!!! Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  Thank you to our sponsors!  Chronos  O3 Vets  This podcast is also available in video on our House Call Vet Cafe YouTube channel   

In 2016, Niall McCann was left with a bruised spinal cord when he crashed his speed glider into the side of a mountain at 50mph.He shares his journey to recovery and some unexpected life lessons he has had to navigate, from soiling himself in inconvenient places and not being able to control his flatulence, to having to re-learn how to have sex again.We also hear from a Mountain Rescue medic on what looked like an “unsurvivable” situation and Niall's surgeon on fixing his “exploded” spine.

Today we are looking into the book of Job to discover if God makes bad things happen to our health. Is it Biblically accurate to trust that God made you sick, in order to teach you something?  We chat today: Does God's will automatically just happen for our health and life? Can you mess up God's plan for your life? How Christians use the word sovereign inaccurately  Some thing you can't believe it logically if you believe God gave you free will (which He did) A famous Christian song I refuse to sing anymore  Things Job was rebuked for saying, that Christians still quote today and make into a harmful theology  Our responsibility in what happens to us Why God isn't in control over our lives but rather in charge  The danger of creating doctrine about a single Bible verse Why it's only going to temporarily comfort you to trust God caused bad things to happen for a reason How God has decided to limit Himself Does God cause miscarriages? Does He take away babies? Podcast episodes mentioned: Caroline's episode on making time in the Secret Place a Priority: https://podcasts.apple.com/ca/podcast/9-making-time-in-the-secret-place-a-non/id1556383192?i=1000540060231 A Cup of Hope episode on God's sovereignty: https://podcasts.apple.com/ca/podcast/185-is-god-in-control-part-2-debunking-bad-theology/id1460271746?i=1000621351804 Connect with Nyla: ⁠Website⁠ ⁠IG⁠ ⁠Nyla's Christian Business Podcast "Her Holy Hustle" ⁠

My Discord https://discord.gg/nkc9MbjYQC This episode I just give an update about my life and such. This one is a little on the toxic ish side..

In this must-listen episode, I am joined by Victoria Jackson, founder of Manifestation Collective. We dive into Victoria's health transformations following her Hashimoto's diagnosis, how we can all master the art of manifestation, and build a thriving business. Discover how mindset shifts, and daily habits have led her to personal and professional growth. Plus, actionable tips for entrepreneurs and wellness enthusiasts![00:04:00] - Rediscovering Health and Self-Worth[00:17:00] - How to Change Your Self-Concept[00:24:00] - The Power of Subliminals for Manifestation[00:31:00] - Magnetic Business GrowthVictoria's book “How to Manifest anything” is hereCheck out The Manifestation CollectiveA step by step guide to help you navigate life's transition is heremanifestation, Victoria Jackson, health transformation, Hashimoto's, business growth, personal growth, manifestation tips, manifestation collective, mindset transformation, health mindset, Pilates, subliminals, wellness journey, entrepreneur lifestyle, sustainable health habits.Free resources for you A step by step guide to help you navigate Life's transitions. Workbook here "Understanding and aligning your work and life with your values " workbook here "10 wellbeing tips for creative entrepreneurs" workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

Holistic Wellness: Nurturing Your Mind, Body, and Soul for Optimal Health | Life Wellness   For more information about Life Wellness Immunity Supplments visit    Thank you for listening and  we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts.  Be well and live well! 

Your ears have not deceived you! This is a friendly takeover episode with Life and Money Coach, Germaine Foley while Jennifer and Team are on vacay.   The episode discusses the connection between financial stress and overall health. It emphasizes that financial stress is within our control and provides three simple strategies to reduce it.   The three strategies mentioned are: 1) Stop manufacturing financially stressful situations, 2) Put the right part of your brain in charge of your money, and 3) Embrace the 'do both' mindset.   The episode highlights the negative impact of chronic stress on health and lists various health problems caused by stress. It also addresses stressors that are within our control and provides tips for managing them. Enjoy!   ====================== Jennifer is your Health + Life coach and she can help you live more so you can weigh less and live a super dope life! Get started by subscribing to her popular bi-weekly newsletter, ForeverWell. It's designed for the frustrated dieter who is looking for instructions on how to create a positive, sustainable change. No diets. No drama. Just better health + a super dope life to live. Subscribe today at jenniferdent.com/emailclub   FEATURED ON THE SHOW / RESOURCES Freebie: Subscribe to Jennifer's newsletter, Forever Well EP 76. Overeating and Overspending During the Holidays: an Interview with Germaine Foley, Life + Money Coach Work one-on-one with Jennifer to achieve your health and wellness goals. Schedule a free, 60-minute consultation at jenniferdent.com/consult

We're back after a brief hiatus with our great friend, Brian Nguyen from Milestone Health & Life Insurance Services. Brian chats with Tonie and Chris about jig fishing, what he's been up to, and WHY he does what he does for the entire industry. Don't miss out on the special Casting Fundamentals of Flylining Live Bait seminar on August 31st. To register, email Brian at briann@mhlis.com. Join CCA at: www.JoinCCA.org Visit us at: www.CCACalifornia.org Register for the 2024 STAR Tournament at: www.CCACalifornia.org/STAR

Nutrition discussion with an optometrist. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.

 Nutrition discussion with an optometrist. Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal have an insightful discussion with Dr. Julie Poteet, a Doctor of Optometry and Certified Nutrition Specialist. Discussion highlights include how nutrition impacts ocular health, top dietary considerations for cataracts, macular degeneration, glaucoma, and the important work of the Ocular Wellness & Nutrition Society. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.

Super Greens: Fueling Your Body for Optimal Health | Life Wellness   For more information on our Super Greens Formula, click here to visit our Life Wellness website,   As always we thank you for listening to our podcast!

The soul words podcast https://podcasts.apple.com/au/podcast/topics-soulwords/id1529670177?i=1000656399718 https://podcasts.apple.com/au/podcast/lets-get-real-with-coach-menachem/id1515410160?i=1000659228824

In this insightful conversation, Sally Ann Frank, Worldwide Lead for Health & Life Sciences at Microsoft for Startups, shares her remarkable journey and the invaluable resources available to digital health startups through Microsoft's prestigious program. From ideation to scaling, Frank unveils the comprehensive support, mentorship, and strategic partnerships that empower entrepreneurs to bypass pitfalls and adopt winning strategies. With a wealth of expertise and a passion for healthcare innovation, she provides a roadmap for startups to leverage Microsoft's cutting-edge technologies, cloud credits, and expert networks, while navigating regulatory pathways and forging strategic alliances. Whether you're a founder, investor, or industry professional, this article offers a behind-the-scenes look at the transformative potential of Microsoft's startup ecosystem in the dynamic realm of digital health. 00:09- About Sally Ann Frank Sally Ann Frank is the Worldwide Lead for Health & Life Sciences at Microsoft for Startups. She has more than 25 years of experience in high-tech business development, sales, and marketing. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

In this episode of “Healthy mind, Health Life”, the host welcomes Carolyn Sophia Skoron, a passionate advocate for mental health and suicide prevention. Carolyn shares her personal journey of overcoming mental health struggles and adversity, which she detailed in her first book, “Unbreakable”. Carolyn discusses her experiences with anxiety and depression, which began in her childhood and continued into her college years. A life-threatening car accident during her senior year of college inspired her to write “Unbreakable” and use her voice to share her story. She also talks about her non-verbal learning disability, which she discovered in high school. This learning disability, characterized by high verbal skills but struggles with some conceptual skills, contributed to her mental health challenges. However, Carolyn eventually saw this as a strength, as it made her more creative and helped her write her book. As a public speaker, Carolyn finds it rewarding to share her story with kids, instilling hope and resilience in them. She emphasizes the importance of having a support system and open communication in managing mental health. She also shares her coping strategies, which include writing down her feelings and staying active. Carolyn encourages those struggling with similar issues to acknowledge their need for help and to be open and honest in therapy. She stresses the importance of knowing that they are not alone and that many people are struggling with similar issues. Carolyn plans to continue her advocacy for mental health and suicide prevention by speaking and getting involved in more mental health organizations. She believes that it's crucial to have open conversations about mental health to reduce stigma and build more connections. In her final message, Carolyn encourages listeners to learn how to let go, despite how difficult it may be. She emphasizes that everyone can drive from within and become their best selves, despite the challenges they may face.

Ray's Email: gooddaywithray@gmail.com

Ep. #78 Enjoy a solo ep and catch up with Lil on this week's episode! If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Follow the WWSK Instagram here and TikTok here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.See omnystudio.com/listener for privacy information.

Herbalist Viola Sharing personal experiences and information about TRAUMA bonding, our choices in life especially food choices www.verywisealternatives.com lifewave.com/vwa --- Send in a voice message: https://podcasters.spotify.com/pod/show/verywisealternatives/message Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

Emotions connect us to God, others, and ourselves - and when these connections are healthy, we flourish. In this sermon, Pastor Stephen shares how we can live an emotionally healthy life no matter what happens outside or within us.

Like is already challenging why not change and put everything in perspective www.verywisealternatives.com for clarity Herbalist Viola CARES --- Send in a voice message: https://podcasters.spotify.com/pod/show/verywisealternatives/message Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

Hellblade 2 Controversy | Ubisoft Star Wars Trailer | Batman Transformed to Shadow of Mordor | The Best Gaming podcast 458 Dragon's Dogma 2 is a single player, narrative-driven action-RPG that challenges the players to choose their own experience – from the appearance of their Arisen, their vocation, their party, how to approach different situations and more - in a truly immersive fantasy world. Horizon Forbidden West is a 2022 action role-playing game developed by Guerrilla Games and published by Sony Interactive Entertainment. T Gameonasa's content can be found- ⁠⁠youtube.com/@gaming-arcadia⁠⁠ - Podcasts & Community ● ⁠⁠http://twitch.tv/gameon_asa⁠⁠ - Streams ● ⁠⁠http://youtube.com/@gameondaily⁠⁠ - GO LIVE Channel https://www.youtube.com/channel/UCK9_x1DImhU-eolIay5rb2Q/ The Game Awards recap, business for gaming, Avatar impressions. Tech discussion around Snowdrop. Follow me @jeremypenter on twitter Buying  a game on Epic use the ACG creator code KARAK-ACG My Gaming and News  Webpage https://www.acgamer.net/ All my links  https://linktr.ee/ACG_Karak Follow me on Twitter for reviews and info  @jeremypenter JOIN the ACG Reddit https://www.reddit.com/r/ACGVids/ https://www.patreon.com/AngryCentaurGaming --- Send in a voice message: https://podcasters.spotify.com/pod/show/acg0/message

On today's episode of Empowered in Health, let's talk BOLD action and when it comes to taking care of ourselves as women - we can't be afraid to go inward and speak up for what we need. As busy, overwhelmed moms - our wellness can go to the back burner. That's not surprising, given all the things we manage on a day to day basis. That's why learning some of the key factors that help with navigating the communication and action process can make all the difference for our well-being in health and in life overall. Never forget how important filling your cup is. Truly - health and our mental/emotional wellness are absolutely crucial to nurture. My hope and prayer is that this episode empowers you to reflect, go inward, assess what you may need and start to take bold, scary action into the unknown for yourself. Remember - the navigating unchartered territory is where all the growth and learning happens. To watch the full episode of today's podcast over on YOUTUBE - click here: ⁠⁠⁠⁠https://youtu.be/zGdNaSvVdTo Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠erinktrier@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast/Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredinhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Empowered Health Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

There are countless lessons we can learn from what is happening to Sean Combs. Find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherie-hardy/message

In our latest bonus episode, Elijah Allan Blitz joins me for an enlightening exploration into the realm of artificial intelligence and its influence on our daily lives. Together, we navigate the multifaceted impacts of AI, from the revolution in video technology to the integration of AI with wearable technology, enhancing our ability to monitor and optimize our health and lifestyles. This episode delves into how AI is not just reshaping our external world but also the way we interact, connect, and care for ourselves in an increasingly digital age. We delve deeper into the transformative power of AI to streamline and automate mundane tasks, painting a vision of a future where technology serves to enrich human life, freeing up time for genuine connections and pursuits that matter most. Our conversation also offers practical advice on how to navigate the world of AI prompts and tools, aiming to demystify the technology and encourage listeners to engage with AI with curiosity. The episode concludes with a thoughtful examination of the challenges and opportunities presented by rapid technological advancement. We address the common feelings of overwhelm and apprehension that accompany new tech, advocating for a balanced approach that embraces the benefits while staying grounded in our humanity. Through this discussion, we hope to inspire our listeners to explore the potential of AI tools to not only enhance productivity and creativity but also to foster deeper and more meaningful connections in their lives. Join us as we journey through the dynamic landscape of artificial intelligence and discover the possibilities it holds for shaping a better, more connected future. More About Elijah Allan-Blitz:  Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps' War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan.  Connect with Elijah @elijah_a.b | www.elijah-ab.com  Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friend, is your soul tired? Weary? Spiritual fatigue happens from time to time especially when we are going and doing and pushing too much.  Today, my guest Heather Preston and I talk about how you can REST WITH God for a spiritual mindset shift to help you rest and recover His way.  You are going to just love our conversation as we dig into some truth God wants His daughters to know. We are talking about REST, trusting in the Father, what brought heather to her love for the word and to write her book Between the Lines.  Listen in as you hear us talk about what is most foundational in our wellness. (You will have already guessed it if you have been a listener to the podcast and a client of mine!)   This episode is gold and full of rich little nuggets for you to take away, hide in your heart and talk to the Lord about in your quiet time. You will be encouraged that you can pray those messy prayers and you don't have to have it all together when you talk with God.  Does He care about your whole wellness? You bet He does!  As I asked Heather, I am asking you as well, what are you treasuring in this season of your life? Pop into the fb community and let us know or simply leave me a voice memo on www.treasuredwellness.com Connect with Heather: heatherpreston.com I pray this episode has blessed you richly today! XO, Michelle WE BEGIN IN 4 DAYS!!!! *****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop!  Replays given when registered.    What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.  I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program  We begin again in March!!   ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 161 Sick & Tired of your Fatigue? Ep. 163 Tired of Having LOW ENERGY? Ep. 204 Need to REST? Ep. 233 Need Wisdom in Health Life and Business?  

Discussing when we do our hobbies

Could you be the thing holding you back from visibility in your business? Sometimes we're our own worst enemy. In this episode, Chelsea Haines joins us to share the three changes she made in her business that allowed her to double her Instagram following in just over three months. Plus she shares how through subconscious healing, you can build healthier relationships with social media and your triggers in order to have more logical responses! Listen in as she shares how Orpheus Mind Technologies work and how she uses it in her own coaching programs! Review full show notes and resources at mollycahill.com/podcast Mentioned in this Episode Engagement Checklist Orpheus Mind Technologies - Use code ORPHEUSCHELSEA for a discount on your first month. The Body Keeps the Score Connect with Chelsea TheGutHealthAgency.com code MOLLY100 gets them $100 off chelseahainescoaching.com Chelsea's Masterclass Mindset Membership instagram.com/yourgutsygal instagram.com/guthealthagency

⁣A lively, entertaining afternoon of conversation with three of our most maverick thinkers in the UK today. Matt Le Tissier, Clive de Carle and Richard Vobes will take you on a conversational adventure touching on health, life, the universe, football and anything else that comes up… For Tickets visit https://clivedecarle.com/product/matt-le-tissier-richard-vobes-and-clive-de-carle-leicester-square-theatre-sunday-3rd-march-2024/

Needing some wisdom in your health, life and business? It's time to embrace resting and waiting my friend! If you are in a place of your life where you are wanting and needing some wisdom in your health, your life and maybe your business, whether it's your own biz or you work for a company and want to grow, wisdom is a God given gift that you need. And He tells us if we need more of it we just need to ask Him. Maybe at this point in your life and career you are done with the hustle and bustle. You are done with the striving and surviving. You are done with the exhausting rat race of working so hard and so much. You are done with the HURRY of it all. That only brings you stress, worry and exhaustion. Sleepless nights. Anxiety. Endless tiredness. NONE of it helps us. With us all having 3 levels of Health: Physical, emotional/mental & spiritual, It's important that we address all 3 for optimal living. Really for freedom in our whole health. Doesn't that sound good? Freedom? So how does Godly WISDOM give us FREEDOM?  And how does RESTING and WAITING give us WISDOM?  I'm so glad you asked. Let's dig into God's word together. If you are at a point in your health, life and business where you are needing God's wisdom, His word is right where you need to be! I pray this blesses you today! XO, Michelle What is the MidLIFE Health Makeover Program? (formerly known as Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.  I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program  We begin again in February!!   ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 217 Treasure your Midlife Wellness Ep. 228 A New Year WITH God Mindset Challenge Ep. 47 Rest fully in Jesus    

Welcome Katie Ritchie, an internet personality who has recently experienced a sudden rise to fame through her TikTok account. Today she openly speaks about her life growing up and how it was far from the norm. Katies just this year has lost her stepfather, watched her mom go through rehab, and prayed to get her siblings who were in foster care back home, all while being in the public eye. Listen in to hear her journey these past few months and how her life has completely changed.

This weeks episode was a pleasure to record, it was a really enjoyable chat from start to finish so I hope you enjoy.   Cáoileánn is a sports dietician, content creator, cross fitter and all around sound person. We went in depth on her struggles with mental health, outlooks on life, crossfit and everything in between.   If you enjoy the episode don't forget to share it and give us a tag. Cáoileánn links: IG - https://www.instagram.com/be_betteryou/?hl=en TikTok - https://www.tiktok.com/@caoileannconway YT - https://www.youtube.com/channel/UCuUvLqhF9CGdDEJWfLdiYNA

Very Wise Alternatives hosting Slay Your Health..... Support Slay Your Health YouTube channel and journey #VeryWiseAlternatives #slayyourhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/verywisealternatives/message Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

We're thrilled to have Lauren Vaknine on our podcast. She's a holistic health & life coach, health writer, podcast host, speaker, and a loving mother. Her journey is a testament to resilience, having battled juvenile rheumatoid arthritis since she was 23 months old. By 18, she was wheelchair-bound and undergoing chemotherapy, but at 29, she achieved remission. Lauren is deeply immersed in holistic living and has an incredible story that we're so excited to share! Topics: 1. Introduction - Lauren's incredible story. 2. Key Lifestyle Changes and Health Transformation - Explore the role of lifestyle changes, including the impact of the MTHFR gene, liver health, and homeopathy. 3. Inner Child Work and Healing - Discuss the significance of inner child work. - Provide guidance on starting the inner child healing journey and overcoming self-limiting beliefs. 4. Daily Spiritual and Wellness Practices - Highlight the importance of daily spiritual and wellness practices. - Suggest simple yet impactful practices for daily routines. 5. Women in Entrepreneurship - Discuss the trend of women embracing entrepreneurship. - Share strategies and mindset shifts for women to maximize their entrepreneurial potential. 6. Entrepreneurial Success - Explore Lauren's entrepreneurial journey. - Share key steps and lessons learned on the path to entrepreneurial success. Thanks so much for tuning in! Order Chloe's Book "⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠" TODAY! If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

In this episode, I am sharing all my life updates from Health to Life to Business! I take you through my six-week solo trip to Arizona, where I found myself on a journey of self-discovery and growth. From connecting with myself to building meaningful relationships within the community, every experience I had during this trip left an imprint and change in my life. Here are three powerful takeaways from this episode: 1️⃣ Embodying Your Highest Version: Throughout my journey, I learned the importance of embodying our highest selves in the present moment. It's not about waiting for the perfect time or circumstances; it's about embracing our potential and making the necessary changes to align with our true selves right now. 2️⃣ Courageous Conversations: Returning from my trip, I made several big and challenging changes in my business and relationships. I had heart-wrenching conversations with people in my life, on my team, and within my community. These expansive conversations allowed me to confront difficult truths, grow as a person, and strengthen the foundations of my business and relationships.  3️⃣ Overcoming Adversity: Amidst the transformative experiences, I faced a life-threatening kayaking accident that completely changed my perspective. This accident not only impacted me physically but also had a profound effect on my nervous system, relationships, and business. I share the lessons I learned from this and how it shaped my mindset and approach to life moving forward. I invite you to tune in to this episode and join me on this incredible journey of growth and self-discovery.

Here's a celebration you don't want to miss! On my birthday, I'm turning the spotlight on three phenomenal women leading global health nonprofits that are changing lives around the world. Listen as we explore the transformative work of Jb Dondolo, led by the inspiring Lumbie Mlambo, which is making a real difference in underserved communities through clean water, sanitation, and hygiene. We'll then traverse the innovative terrain of telehealth with Sharon Allen at the helm of the World Telehealth Initiative, bringing world-class medical care to rural communities. Lastly, brace yourself as we uncover the enduring impacts of war with Susan Hammond's The World Legacies Project.And guess what! This little podcast of ours has been making quite a stir. We're reflecting on my journey since I hung up my corporate boots, the leaps and bounds this podcast has made, and toasting to our milestone of reaching over 800 downloads in the past month. I always love sharing my story with you all and would love for us to connect. Whether you're a first-time listener or a fan, you'll leave with a deep appreciation for the work these amazing nonprofits do. Please support these incredible women and their causes. I appreciate you.Check out the shownotes to learn more!Episodes mentioned:12. How Far Would You Walk for Water? w/ Lumbie Mlambo (J.B. Dondolo)23. Providing Essential Health Care Through Telehealth w/ Sharon Allen (World Telehealth Initiative)__________________Support the PodcastClick here to send in a one time or monthly donationJoin the Podcast Mailing list: https://www.globalhealthpursuit.com/mailing-list Make sure to follow Hetal on LinkedIn, Instagram and Facebook!Email her at hetal@globalhealthpursuit.com.Thank you so much. We deeply appreciate you.

Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about how her personal struggles with anxiety and depression inspired the creation of her wellness brand, Frenshe. She explains how she had to push through a past failure to launch her company and how that experience helped her grow and succeed. Ashley shares insightful tips on how to tackle anxiety, her keys to self-care, and what she's done over the years to find her voice and feel confident in both business and motherhood. Please note this interview was completed before the SAG strike was initiated on July 12th, 2023Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Shop Brooklinen's Staycation Sale for 15% off, happening now in-store and online at Brooklinen.com.Visit KromaWellness.com and use code MWH20 for 20% off your purchase. Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

LISTEN ​In his From the Heart segment, Dr. Paul talks about how we can use compassion, love, and forgiveness to speak truth to power. It often feels like we are at war, but using the martial arts approach of pivoting and redirecting energy can enable us to have compassion while being fearless – key elements of non-violent civil disobedience. Life presents endless opportunities for us to forgive – it’s always the better way! This week we meet Tamara Owen, a ps [...]