A podcast for creative women with big dreams who are ready to confidently own the magic and value of their work and create a wildly fulfilling life and business without burnout or hustle.Â
On today's episode I share about one of my biggest fears coming true at a recent in person event I hosted and how I am moving through it. I share how the fear of being misunderstood keeps us playing it safe as creators and business owners and how we can move through that fear and keep showing up anyway. Journaling prompts from the episode: What is the worst thing that could happen if you and/or your work is misunderstood? Could you handle it? What would you do next? Do the benefits of putting your work out there outweigh the consequences of potentially being misunderstood? Where is the fear of being misunderstood holding you back? What is it holding you back from doing? Are you ready to feel more confident in yourself and your work? Ready to attract soulmate clients and grow your business in 2024? Join Alchemy Healing Membership and access my entire library of pre-recorded 1-1 style healing sessions plus all of my courses for just $37/month for founding members. Join Alchemy VIP Level and access everything in the base membership plus a LIVE group healing 1x/month and a private group Telegram channel to get mindset and healing support from me throughout the month. Every 3 months of being a member you earn a 30 minute 1:1 mindset coaching session with me. You will also be able to connect to likeminded women on a similar journey. The special founding member price is $147/month.
On today's episode I dive into one of the common pitfalls of being on a healing journey: Putting so much pressure on "fixing" yourself that you end up feeling worse than when you started. It's totally possible to feel good about yourself while you are making changes and working towards being your best self. I also share one of my favorite hacks for how you can feel closer to your desires and dreams now even when they feel really far away. Are you ready to start your own healing era?Join my upcoming LIVE group healing session Desire on February 14th at 12PM EST where we will gather as an intimate group (max. 20 spots) to clear stress and fear around calling in your biggest dreams and deepest desires. I would love to see you there!Join Alchemy Healing Membership and access my entire library of pre-recorded 1-1 style healing sessions plus all of my courses for just $37/month for founding members. Join Alchemy VIP Level and access everything in the base membership plus a LIVE group healing 1x/month and a private group Telegram channel to get mindset and healing support from me throughout the month. Every 3 months of being a member you earn a 30 minute 1:1 mindset coaching session with me. You will also be able to connect to likeminded women on a similar journey. The special founding member price is $147/month.
Have you ever felt like no matter what you do, you'll never feel good enough? This week's episode is a candid reflection of that journey, sharing my own struggle with feeling 'never good enough' and how this is a core wound most of my clients have faced. I also share where this fear comes from and the unhealthy patterns that can arise from it. Lastly, I share a perspective shift on how to grow and move towards your dreams and desires without making yourself wrong for where and who you are right now. Journaling questions from episode: What am I afraid will happen if I'm not good enough? Where am I creating impossible expectations for success?What are 10 ways I'm already successful and winning at life?How can I get just 1% better every day? What are the habits (not the outcomes) that will make what I desire inevitable? In other words, who do I need to be in order for my desires to be created naturally over time?Are you ready to start your own healing era?Join Alchemy Healing Membership and access my entire library of pre-recorded 1-1 style healing sessions plus all of my courses for just $37/month for founding members. Join Alchemy VIP Level and access everything in the base membership plus a LIVE group healing 1x/month and a private group Telegram channel to get mindset and healing support from me throughout the month. Every 3 months of being a member you earn a 30 minute 1:1 mindset coaching session with me. You will also be able to connect to likeminded women on a similar journey. The special founding member price is $147/month.
In this week's episode I'm sharing the behind the scenes of working through my Well Paid Activation energy work session. Some of the key themes that came up for me this week were: leaning into my need for external accountabilityfear of being seen as lazyfear of responsibility at the next levelfeeling the need to prove/convince others of value of my workcoming back to storytelling and sharing the journey and process rather than having to put myself on a pedestal in order to make money Some journaling questions to dive into after listening to this episode: 1. Where am I proving myself? What am I trying to prove?2. When am I judging myself for being lazy? How am I defining lazy? 3. What is my relationship to responsibility? 4. What does the well-paid version of me look like? How is she spending her time? How is she spending her energy? What does her business look like/how does it operate?Join Alchemy (currently Wild Woman Unleashed) healing library membership here for only $37 and access all of my pre-recorded 1-1 style healing sessions plus my 21 day I Woke Up Worthy Mindset Upgrade course as a bonus. This is a monthly membership and you can cancel at any time with 10 days notice.
In this episode, I'm peeling back the curtain on my personal battle with rest and relaxation and announcing my year of self-healing experiment. Join me as I commit to becoming my own dream client in 2024 through weekly self-healing sessions, creating restful habits, nourishing routines, and navigating life and leadership with an ADHD brain. I'm predicting that by pouring into myself in such a big way this year that 2024 will be my most abundant year yet. If you'd like to create your own version of this, I also share how you can approach your own desires and goals for the year this way. Atomic Habits by James ClearWild Woman Collective Facebook Community Wild Woman Magic Mastermind Email me at britny@lifeasbritny.com
Do you ever wish you could get advice and wisdom from your future self? This episode is a guided meditation journey to help you connect to your inner wise woman. You will come away from this episode with clarity, confirmation, and confidence about your next steps and where to focus your time and energy. Looking for a supportive FREE community where you can promote your work, connect with like-minded women, and learn how to grow your magical business without burnout? Join Wild Woman Collective - my Facebook communityAre you craving an intimate, deeply supportive mastermind experience where you can grow your business and create your own version of success in 2024 without hustle and burnout?Join us in Wild Woman Magic Mastermind!
On today's episode I interview my friend and sexuality coach Michelle Martinez. We talk about: the mixed messages we receive around body love and sexuality and how that impacts our self-expression as women the body hangups that keep women from feeling safe around being visible and fully expressed how to feel safe in our bodies so we can choose how we want to show up from a more empowered spaceMore about Michelle: With degrees in Psychology and Public Health, and VITA-certification as a Sex, Love, and Relationship Coach, Female Sexuality Coach, and Tantric Sex Coach, Michelle is on a mission to help women re-establish loving, pleasurable, and powerful relationships with their bodies and sexuality through mindfulness, tantra, and cultural change.Website: https://michelle-martinez.netIG: @themichellemartinezFB group: Tantric Body Love facebook.com/groups/tantricbodyloveSexy, Safe, and Seen Challenge ---> https://michelle-martinez.net/sexysafeseen
What if you stopped making yourself wrong and seeing yourself as broken and fully embraced ALL of the phases you cycle through in a month? What if you showing up differently throughout the month is actually a positive thing you get to leverage and reclaim as powerful? If you've been wondering what cyclical living is all about and how to tap into your true nature and leverage seasonal, lunar, and menstrual energies, you'll definitely want to give this a listen!On this episode I riff on: The 4 different phases and archetypes we cycle through in a monthHow to get started with leaning into and leveraging your cyclical nature (even if this is a completely brand new concept for you)Books I recommend on this episode to dive deeper: Please note these are affiliate links which means I get a small commission at no extra cost to you when you purchase through my link. Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer and Alexandra Pope - https://amzn.to/3dQKBhBWomen Who Run with the Wolves by Clarissa Pinkola Estes - https://amzn.to/3t8jSU2Join my Wildly Fulfilled Collective Membership to dive deeper: Join Wildly Fulfilled Collective - https://lifeasbritny.com/wfc
On this episode I riff on how you can build a body first business that prioritizes your wellbeing, health, and pleasure. I talk about: what my version of a body first business looks like what led me to burn down my old way of doing things and create a more sustainable way of operating my business why putting your body and pleasure first will actually help you make more money and create more impact, not lessmy favorite go-to ways to nourish my body and nervous system on a daily basishow to create your own version of a body first business
What does it really mean to be successful? In today's episode I riff on: Who you think you have to be in order to be successful and why that's total BSWhy you don't have to "earn" fulfillment, happiness, and successThe difference between wildly fulfilling success and traditional patriarchal views of successWhy you don't have to overwork, hustle, and burn yourself out in order to create the life and business of your dreams