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Does hitting "post" or introducing yourself as a coach make your heart pound? Trust me, I get it! In this episode, I dive deep into that fear of being seen that holds so many of us back. I'll help you understand why it shows up (hello, fear of judgment!), why showing up authentically matters, and walk you through a powerful practice I use to manage the fear. Let's stop letting fear stall your business and interrupt that pattern together!
You can't hide and shine at the same time. I see you. The woman with big dreams, deep wisdom, and a message that could change lives. If only you could actually put yourself out there without the fear of judgment creeping in. If the fear of being seen has been holding you back from fully expressing yourself, this episode is for you.In this conversation, I'm unpacking what's really behind our fear of judgment, rejection, and the unknown, and why so many of us shrink ourselves instead of stepping into our power. Whether it's speaking your truth to your closest people, showing up on social media, or sharing your work with the world, the discomfort is real… but so is the freedom that comes when you decide to own your voice.Inside this episode, we're diving into: ✨ How fear blocks your self-expression and creativity, and what to do about it, ✨ The way discomfort in the growth process can be used as a key to personally and professionally, ✨ The truth about rejection and how to reframe it so it fuels you instead of stopping you, ✨ How sharing your purpose creates ripple effects in your community and beyond, and ✨ Real ways to build self empowerment so you can finally show up fully as you.If you've been waiting for a sign to stop hiding, this is it. Your voice, your story, and your presence matter to others more than you can know. Press play to break through the fear and start showing up like you were meant to.===If you're a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you're an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Subscribe to My Newsletter: https://amandavsevilla.substack.com/ Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Every company—whether a global enterprise or a small startup—relies on trust. Customers need to believe their data is safe. Partners want assurance that compliance standards are met. But who ensures that trust is built and maintained? Enter the Chief Digital Trust Officer (CDTO)—a new role that is rapidly becoming essential.In this episode, Punit Bhatia sits down with Marc Vael, one of the world's first-ever Chief Digital Trust Officers, to explore what digital trust really means and why it matters more than ever.Whether you're a privacy professional, security expert, compliance officer, business leader, or someone looking to grow into the Chief Digital Trust Officer role, this episode is packed with practical insights that will change how you think about digital trust.
Tired of being told to just “talk it out” or repeat affirmations when it comes to fearing weight gain? This episode goes deeper. I'm breaking down where the fear really comes from, why it makes so much sense, and what to do instead of just trying to mindset your way out. If this fear has been quietly running the show, you're not alone—and this conversation will meet you right where you are. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: Body Grief Episode Neurodivergence and Disordered Eating Brianna Campos
If the thought of speaking on stage, going live on Instagram, or even hitting “record” on a reel makes your palms sweat—you're not alone. In this episode, we're breaking down how to overcome the fear of public speaking so you can show up with confidence, clarity, and presence in your business and brand.You'll learn:Why public speaking fear isn't just about the words—it's about visibility, perfectionism, and past woundsHow to stop overthinking and start speaking with powerThe mindset shifts I used to go from avoidant and anxious… to speaking on global stages and hosting a top podcastWhat's really stopping you from being seen—and how to take back your voiceWhether you're an entrepreneur, content creator, coach, or aspiring speaker, this episode will help you silence self-doubt and finally step into your message with courage.
One of the biggest mistakes I see in leadership? The fear of failure. And guess what? It's not just affecting leaders - it's holding entire teams back.Too many businesses get stuck because their teams are terrified of making mistakes. Perfectionism leads to delays, stress, and, ironically, more failure.In this Five in Five, I break down five key takeaways from my conversation with Cas Rix, a leadership expert with nearly 30 years of experience in strategic thinking, team dynamics, and guiding leadership teams through critical transitions.We explore:✅ Why fear of failure kills innovation✅ How perfectionism leads to business stagnation✅ Why failure should be embraced, not avoided✅ How leaders can set the tone for a culture of resilience✅ Practical steps to build a high-performing team that fails fast and learns fasterIf you're in healthcare, startups, or leadership, this one's for you!
Does the thought of eating more calories make you anxious? You're not alone. Many women in menopause fear that increasing calories will lead to weight gain, but what if eating more is exactly what your body needs to lose fat?In this episode of Mastering Menopause, I break down the mental roadblocks that make maintenance calories feel so scary. I'll explain: Why years of dieting make eating more feel ‘wrong'The science behind why increasing calories can actually improve metabolismWhy the initial jump on the scale isn't fat — and what's really happening How maintenance fuels better energy, stronger workouts, and long-term fat lossIf you've been stuck in a cycle of low calories and no results, this episode is your guide to overcoming the fear of eating more, and discovering how maintenance can unlock the fat loss results you've been working so hard for.Ready to get unstuck and finally see your body respond the way you want? Book a call with me and let's talk about your goals.Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnow Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.net
Let us know what you enjoy about the show!Ever stood frozen at the edge of sharing your creative work, paralyzed by what others might think? You're not alone. The moment we consider making something private into something public, our brains construct elaborate stories about potential judgment, criticism, and rejection. But what if these "high stakes" are merely illusions? This coaching conversation dives deep into the psychology behind our fear of being seen and offers a powerful reframe: stakes only exist if we decide they do.When that voice in your head grows louder, telling you to stay hidden, it's actually a sign you're approaching something deeply important. "Fear is a mask for desire," as we explore in this episode. That protective instinct intensifies precisely when you're closest to what you truly want. Understanding this pattern can transform how you approach vulnerability and creative expression.We also confront the "grandiose thinking" that makes us believe others are deeply invested in judging our work when, in reality, most people are far more concerned with their own lives than with critiquing yours. The truly important question isn't what others might think, but rather: What about the stakes of regret for not trying at all?Whether you're a creator, performer, entrepreneur, or simply someone who hesitates to speak up in meetings, this episode provides the perspective shift needed to move past fear and into authentic expression. Ready to rewrite the stories that keep you playing small? Listen now and discover what becomes possible when you release the imaginary stakes holding you back.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
Struggling to show up on social media because you're afraid of messing up, being judged, or not knowing what to post? You're not alone! So many cash-based PTs hold back for these exact reasons, but here's the truth—your ideal clients want to hear from you, and the more you post, the easier it gets. During this episode, I'm breaking down simple strategies to help you overcome the fear of social media, from starting with text posts and stories to using easy prompts that take the stress out of what to say. You don't have to be perfect—you just have to start. Let's get you showing up with confidence so you can grow your practice and attract the right people!--Follow me on Instagram: @drmorganmeese | Join my Facebook Group: DPT to CEO | Ready to start your own cash based practice? Let's talk! morganmeese.com/bookacall |MUSIC: We Are The Best Team! by WinnieTheMoog Link: https://filmmusic.io/song/6235-we-are-the-best-team- License:http://creativecommons.org/licenses/by/4.0/ Like our content? Buy us a coffee!https://www.buymeacoffee.com/buymorgancoffee
Luke 22:24-38 // One of the most crippling spiritual fears we can face in life is the fear of failing Jesus and others. Christ offers us three steps to overcoming fear of failure: 1) understand the assignment; 2) understand your heart; and 3) understand the king.
We would love to connect and get to know you better. Feel free to reach out via email - info@7citychurch.com - or fill out our digital connect card at 7city.info.Facebook | Youtube: 7 City ChurchInstagram | TikTok: @7citychurch
Are you struggling to communicate your private pay rate to clients with confidence? In this Feelings and Finances episode, Linzy answers Annette's question about how to share her new private pay rate without feeling guilty or awkward. Annette has been working hard to build her practice but still finds it difficult to comfortably state her fees.Linzy provides actionable advice for managing this common challenge. She explains how to present your fee as a simple fact, not something to apologize for or negotiate. Linzy also dives into the emotional side of money conversations, exploring how to address fears of rejection and the discomfort of charging what you're worth. She encourages Annette—and all therapists—to focus on their value and to create the financial structure that supports their well-being and career growth.If you've ever felt nervous or uncertain about raising your rates, this episode will give you the tools to manage your emotions and approach these conversations with clarity and confidence.For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=17240To watch a video version of this, check it out on YouTube: https://youtu.be/R2Nnk9_1_bw Have a question for Linzy? You can easily submit your question directly to Linzy's SpeakPipe inbox. Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you're done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!Want to feel calm and in control of your finances? Connect with us!Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandboltsListen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/Follow us on Instagram: https://www.instagram.com/moneynutsandboltsFollow us on Facebook: https://www.facebook.com/moneynutsandboltsFollow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! https://moneynutsandbolts.com/masterclass-signup/ Mentioned in this episode:Check Out Relay for Business BankingStay calm and in control of your private practice finances when you sign up with Relay, my go-to online
Are you hesitating to put your jewelry business out there because of fear? In this episode, I sit down with Caitlyn Chapman, the founder of Caitlyn Chapman Studio, a handcrafted jewelry brand inspired by the beauty of the West Coast. Caitlyn's journey into jewelry-making was unexpected—she started as a professional photographer but eventually felt burned out and unfulfilled. After inheriting a diamond from her grandmother, she found herself deep in the world of jewelry design and never looked back. Now, nearly five years into her business, Caitlyn has grown her brand while navigating the challenges of imposter syndrome, online sales, and the pressure to show up on social media. We dive into her journey of transitioning from one creative career to another, the struggles of feeling like a beginner again, and how she learned to embrace messy action to grow her business. If you've ever struggled with self-doubt, feared being seen, or questioned your next step in business—this episode is for you. What You Will Learn in this Episode: How to stop overthinking and start showing up in your business Why your unique background is your biggest business advantage The mindset shift that helps you push through fear and self-doubt Practical tips for building confidence in selling your work online Topics Discussed: Caitlin's journey from photographer to jewelry artist The power of taking messy action in business Overcoming imposter syndrome as a creative entrepreneur How to embrace the process instead of waiting for perfection The real reason people struggle to sell their jewelry online How to build confidence in showing up for your business __________________________ Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business—just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/ Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/ Ready to change your life? Download your FREE training: Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast. __________________________ Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca __________________________ Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________ Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you! __________________________ LINKS MENTIONED: Instagram: https://www.instagram.com/caitlynchapmanstudio/ Website: https://caitlynchapman.com/
Hey! I'm back! After a bit of a holiday-start-of-the-new-year-craziness break, The Food Freedom Life Podcast is back with a topic I talk about with my clients ALL the time- the fear of judgement. When it comes to your body image, weight gain, or other insecurities you have, it can be easy to get stuck in your head about what other people are going to think about you. Will they notice I've gained weight? Will they think I've let myself go? Are they going to think less of me? Our inner gremlin can become really convincing that you are not good enough, unworthy, and a lesser version of yourself because of how your body looks. In this podcast episode, Registered Dietitian Brittany Cory dives into: The fear of judgement about your bodyHow fear plays into your confidence and ability to be present Why the validation from weight loss messes with your mind Looking outside of your physical appearance and shifting your mindset I'm here to teach you how to get out of your head, reframe the way you think about your body in social situations, and help you step into an embodied, confident, and freer version of yourself. Want more support? Join my group membership, The Empowered Eaters Collective and get access to weekly calls (Wednesdays at 6pm EST!), my signature courses, community, and more!
In this episode, I'm joined by the brilliant Loni Nelson, co-founder at Imlo Studios, a specialist funnels agency. Loni shares her journey from saying yes to everything as a service provider to carving out a niche that not only lights her up but also delivers incredible results for her clients.We talk about the fears that come with specialising, especially the worry of being "too niche", and how Loni overcame imposter syndrome to build an offer that feels fully aligned. She also walks us through the process of refining her signature offer, Funnel Revolution, inside Dreamium, and how that work has helped her create more revenue, clarity, and confidence in her business. If you've been struggling to own your expertise and price your services based on real value (not just a guess), this episode is packed with insights you don't want to miss.What You'll Learn in This EpisodeHow Loni transitioned from a generalist to a sought-after funnel specialist.The fears she had about niching down and how she moved past them.How her signature offer, Funnel Revolution, helps clients increase conversions by 35%.Why pricing based on facts (not fear) changed everything for her agency.The mindset shifts that made the biggest impact on her confidence and success."We don't see our own brilliance when we look in the mirror. Sometimes, you just need the right support system to remind you that you are the expert."Connect with Loni:https://www.instagram.com/imlo_studios/https://imlo-1.showit.site/ImLo Offer Optimisation CallGates for Dreamium open on 26th February: https://ceelslockley.co/dreamium ::Follow + Connect with Mehttps://www.instagram.com/ceels.lockley/https://www.threads.net/@ceels.lockley ::Free MasterclassLearn more about the different types of offers and map out your offer ecosystem:https://ceelslockley.co/the-line-up::Join my CommunitySign up to my free monthly events for service pros, Sisters of Service:https://ceels-lockley.myflodesk.com/sisters-of-service ::Work with meJoin my group program for service providers who want to design a profitable offer suite over 6 months:https://ceelslockley.co/dreamiumCreate an industry-leading offer ecosystem with me 1:1: https://ceelslockley.co/main-event-experience
In this episode, we explore a term I'm calling Romephobia—an unhealthy aversion to anything that looks, sounds, or is perceived as Roman Catholic. Many historic terms, ideas, and practices that were once broadly embraced by the ancient Church have, over time, been wrongly attributed solely to Rome. This fear has led many to abandon deeply rooted Christian traditions simply because they carry a “Catholic” association.Join us as we examine key theological concepts, liturgical practices, and historical terms that were once common across Christendom but have been unfairly labeled as exclusively Roman. From the use of “Eucharist” and “bishop” to beliefs about the Real Presence and apostolic succession, we'll uncover how these elements belong to the historic Church, not just the Roman Church.Is it time to move past Romephobia and reclaim what rightfully belongs to the whole Church? Tune in as we separate historical fact from modern misconceptions.If you'd like to donate to our ministry or be a monthly partner that receives newsletters and one on one discussions with Dr. Boyce, here's a link: https://give.tithe.ly/?formId=6381a2ee-b82f-42a7-809e-6b733cec05a7 #Romephobia #ChurchHistory #AncientChurch #ChristianTradition #Eucharist #ApostolicSuccession #Liturgy #Theology #ChurchUnity #HistoricChristianity #CatholicVsProtestant #ChristianApologetics #FaithAndTradition #Orthodoxy #AnglicanTheology
Welcome to The W2 Prison Break Show where we help you launch your online business on your first try without having to learn a brand new skill. You're already good at something, it's time to get paid for it. Business is hard enough. We show you how to make it fun too.
Amy's anonymous pilot friend joins the show to explain why flying remains one of the safest ways to travel despite recent news of airline disasters.
Unlock the secrets to conquering business fears with the wisdom of our guest, Sue Bryce, a visionary in photography and education. Sue shares her journey of overcoming the fear of rejection and how entrepreneurs can shift the focus from seeking approval to delivering value. Discover how concentrating on the impact and solutions you offer can help you rise above personal insecurities and build a flourishing business.Explore the transformative power of confidence in defining your business identity, especially for women navigating societal expectations of humility. We discuss the necessity of showcasing your skills and authenticity to earn respect and effectively solve clients' problems. Embrace your self-worth, learn to communicate it authoritatively, and watch as both your personal and professional life flourish with newfound resilience against rejection.Uncover strategies to craft a compelling business introduction and forge genuine connections in sales. We highlight the importance of authenticity in attracting the right clients and reducing pressure. Rejection is positioned not as a setback but as an essential part of the entrepreneurial journey. Through Sue's insights, listeners are encouraged to focus on communicating their product's value, ensuring enduring success and meaningful connections.Support the show
In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast.Norense on making decisions when you don't know what decisions to make, discovering clarity in moments of change, and navigating career transitions, the mental confusion and emotional frustration that comesEP139 How to Manage Stress in your Late 20s https://open.spotify.com/episode/2U0IkN5zP5pZZEGALtf3Zb?si=0xVxUjVxTrGjCLeULLp1hgFollow the show!mindbullypodcastkingno_
Many devoted followers of Jesus, when faced with their own mortality, are terrified of what is to come. In this program, Chip examines the reasons why we fear death. He emphasizes the profound hope in the gospel message and provides practical ways to comfort those on the brink of eternity. Discover how to face death with faith and courage and find peace and comfort in the face of life's greatest challenge.Main Points Declarative statement: I will live forever David's perspective: He looks above and he prays. --Psalm 16:1-2 He looks around and he loves. --Psalm 16:3-4 He looks within and reflects. --Psalm 16:5-8 He looks beyond with delight. --Psalm 16:9-11 Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Often, when we visit Christians on their deathbed, we are at a loss for words because we do not know how to soothe their fears about death. In this program, Chip dives back into Psalm 16 and provides some practical help. Learn how to encourage those nearing eternity and help quiet their anxieties. Learn what you can say to offer comfort, hope, and peace to those facing death.Main Points Declarative statement: I will live forever David's perspective: He looks above and he prays. --Psalm 16:1-2 He looks around and he loves. --Psalm 16:3-4 He looks within and reflects. --Psalm 16:5-8 He looks beyond with delight. --Psalm 16:9-11 Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Many devoted followers of Jesus, when faced with their own mortality, are terrified of what is to come. In this program, Chip examines the reasons why we fear death. He emphasizes the profound hope in the gospel message and provides practical ways to comfort those on the brink of eternity. Discover how to face death with faith and courage and find peace and comfort in the face of life's greatest challenge.Main Points Declarative statement: I will live forever David's perspective: He looks above and he prays. --Psalm 16:1-2 He looks around and he loves. --Psalm 16:3-4 He looks within and reflects. --Psalm 16:5-8 He looks beyond with delight. --Psalm 16:9-11 Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Artificial Intelligence (AI) is no longer a concept confined to sci-fi movies or futuristic novels. It's here, right now, shaping the way businesses operate, how we interact with technology, and even how we make everyday decisions. From algorithms that curate your Spotify playlists to chatbots that answer your customer service queries in seconds; AI has become a subtle but powerful part of our lives. with special Guest: Joseph Janicki Agency Owner at Brightway Insurance, The Janicki Agency But as AI takes on more significant roles, it comes with its share of apprehension. Why are businesses and consumers afraid of AI? How can we move past these fears and harness its full potential? In Part 1 of this multi-part series “Beyond the AI Hype” we will explore those questions while equipping you with practical strategies to approach AI with confidence. Overcoming Fears with BACON Think of AI like bacon—it might seem intimidating to prepare at first, but once you know how to handle it, the results can be life-changing. Here's how you (whether you're a small business owner, tech enthusiast, or a consumer) can confidently embrace AI with our handy BACON framework: B - Be Open to Learning A - Assess the Benefits and Costs C - Collaborate with Experts O - Optimize Gradually N - Network with AI Enthusiasts www.MasterHappiness.com www.WhatsYourBacon.com www.BaconBitsRadio.com
The Advice My Friends Ignored podcast is back! In today's episode, Audrey dives into the fear of abandonment, how it can manifest in your life, and how to begin releasing the patterns created by this fear. If you've ever struggled with perfectionism, procrastination, people-pleasing, over-explaining, or overreacting, this episode is for you. Work with Audrey 1:1 - https://admin.stan.store/stores/?tab=details
Have you ever felt stuck before you even started? Maybe it's staring at a blank page, tackling a massive to-do list, or taking that first step toward a long-held dream. The fear of beginning or is something we all face—it's that nagging voice that tells us the task is too big, the timing isn't right, or we're not ready. But here's the thing: nothing great gets finished unless we find the courage to begin. In today's episode, we'll uncover what holds us back from starting, explore how to shift our perspective, and share practical steps to help you take action with confidence. It's time to break through the fear and take that all-important first step. Full article here: https://goalsforyourlife.com/fear-of-beginning Get all our free weekly articles here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Fear of Starting 01:02 - Sponsored by GoalsYourLife.com 01:42 - Overcoming Fear of Starting 04:26 - Reframing Mindset 07:13 - Strategies to Overcome Fear 14:07 - Final Thoughts 15:14 - Outro
Are you overwhelmed by the darkness of our world? Does social media and the nightly news fill you with fear? In this program, Chip offers some powerful insights from the timeless wisdom of Psalm 23. Learn what you need to do to conquer worry and anxiety and embrace genuine peace and hope amid any chaos.Main Points What do you find yourself worrying about the most? How does your worry or anxiety, impact you mentally, emotionally, and physically? Three specific “I will” statements: I will not be afraid. I will not want. I will dwell in the house of the Lord forever. Major implications of Psalm 23: “I shall not be in want.” – Because the Shepherd provides all my needs: 1. Physical needs. --Psalm 23:2a | 2. Psychological needs. --Psalm 23:2b-3a | 3. Spiritual needs. --Psalm 23:3b | “I will fear no evil” – Because the Shepherd protects me from all evil. “You prepare a table before me in the presence of my enemies” – You have the victory Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Are you ready to cultivate a faith that can weather life's most significant storms? Chip kicks off his series in this program as he dives into eight transformative Psalms that can empower your faith and help you conquer your fears. Do not miss this opportunity to discover how to harness strength through God's Word, break free from anxiety, and boldly face whatever challenges come your way.Main Points Three times God says, “Be strong and courageous”: God makes a promise that His people will inherit the land. – A promised future God gives Joshua the resource that will give him power. – The Book of the Law God says, “I will be with you.” – My presence Two ways/paths to live: God's way. --Psalm 1:1-3 The world's way. --Psalm 1:4-6 Verse 1: How blessed is the man who does not walk in the counsel of the wicked, nor stand in the path of sinners, nor sit in the seat of scoffers! Three negatives in verse 1: This person doesn't walk in the counsel of the wicked. This person doesn't stand in the path of sinners. --Proverbs 13:20 This person does not sit in the seat of scoffers. Verse 2: “But his delight is in the law of the LORD, and in His law he meditates day and night.” Bible reading: Though it may start as a duty, with help and discipline, it becomes a delight as you learn. Meditation: To engraft truth into your heart and life so you begin to think God's thoughts and look at the world through His perspective, seeing fears and challenges in light of His promises and presence. Verse 3: He will be like a tree firmly planted by streams of water, which yields its fruit in its season and its leaf does not wither; and in whatever he does, he prospers. In a world where people are trying to overcome their fear, I will choose to thrive. God assures that following His path will produce a life of blessings and success over time. Verses 4-6: The wicked are not so, but they are like chaff which the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the LORD knows the way of the righteous, but the way of the wicked will perish. The wicked, like worthless chaff separated from wheat, will be blown away and rejected in judgment. God, the all-knowing creator, promises to shepherd those who reject the world's messages and say "yes" to Him through His Word, guiding them through mistakes as they seek a righteous life. Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
We are in the midst of a mental health crisis, with anxiety, depression, and panic attacks soaring among all people groups. But there is hope! In this program, Chip shares God's effective antidote for worry. Get ready to learn practical solutions rooted in the comforting truths of Psalm 23. Unlock the biblical strategies for overcoming anxiety, finding peace, and resting in God's presence.Main Points What do you find yourself worrying about the most? How does your worry or anxiety, impact you mentally, emotionally, and physically? Three specific “I will” statements: I will not be afraid. I will not want. I will dwell in the house of the Lord forever. Major implications of Psalm 23: “I shall not be in want.” – Because the Shepherd provides all my needs: 1. Physical needs. --Psalm 23:2a | 2. Psychological needs. --Psalm 23:2b-3a | 3. Spiritual needs. --Psalm 23:3b | “I will fear no evil” – Because the Shepherd protects me from all evil. “You prepare a table before me in the presence of my enemies” – You have the victory Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
In this week's episode of the Lovefly podcast, we are joined by Lisa Raggett, a valued member of the Lovefly community. Lisa shares her personal journey of overcoming the fear of flying, recounting her early anxieties, the transformative experiences at fear-of-flying courses, and her eventual triumph in the skies. Her story is one of resilience and determination, illustrating how she moved from the terror of turbulence to a newfound confidence in air travel. Listen in to hear how Lisa's story can inspire others to confront and conquer their own fears, with support from the Lovefly community. www.lovefly.co.uk/courses/ #fearofflying #anxiety #lovefly #flyingwithoutfear Intro music 'Fearless' Daniel King
Are you tired of feeling inadequate or fearing that you might disappoint others? Join Chip in this inspiring program, where he will empower you to face your fear of failure head-on. Learn to release the unrealistic expectations weighing you down, and discover how to step into the vibrant and joy-filled life God has planned for you.Main Points Three times God says, “Be strong and courageous”: God makes a promise that His people will inherit the land. – A promised future God gives Joshua the resource that will give him power. – The Book of the Law God says, “I will be with you.” – My presence Two ways/paths to live: God's way. --Psalm 1:1-3 The world's way. --Psalm 1:4-6 Verse 1: How blessed is the man who does not walk in the counsel of the wicked, nor stand in the path of sinners, nor sit in the seat of scoffers! Three negatives in verse 1: This person doesn't walk in the counsel of the wicked. This person doesn't stand in the path of sinners. --Proverbs 13:20 This person does not sit in the seat of scoffers. Verse 2: “But his delight is in the law of the LORD, and in His law he meditates day and night.” Bible reading: Though it may start as a duty, with help and discipline, it becomes a delight as you learn. Meditation: To engraft truth into your heart and life so you begin to think God's thoughts and look at the world through His perspective, seeing fears and challenges in light of His promises and presence. Verse 3: He will be like a tree firmly planted by streams of water, which yields its fruit in its season and its leaf does not wither; and in whatever he does, he prospers. In a world where people are trying to overcome their fear, I will choose to thrive. God assures that following His path will produce a life of blessings and success over time. Verses 4-6: The wicked are not so, but they are like chaff which the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the LORD knows the way of the righteous, but the way of the wicked will perish. The wicked, like worthless chaff separated from wheat, will be blown away and rejected in judgment. God, the all-knowing creator, promises to shepherd those who reject the world's messages and say "yes" to Him through His Word, guiding them through mistakes as they seek a righteous life. Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Are you ready to cultivate a faith that can weather life's most significant storms? Chip kicks off his series in this program as he dives into eight transformative Psalms that can empower your faith and help you conquer your fears. Do not miss this opportunity to discover how to harness strength through God's Word, break free from anxiety, and boldly face whatever challenges come your way.Main Points Three times God says, “Be strong and courageous”: God makes a promise that His people will inherit the land. – A promised future God gives Joshua the resource that will give him power. – The Book of the Law God says, “I will be with you.” – My presence Two ways/paths to live: God's way. --Psalm 1:1-3 The world's way. --Psalm 1:4-6 Verse 1: How blessed is the man who does not walk in the counsel of the wicked, nor stand in the path of sinners, nor sit in the seat of scoffers! Three negatives in verse 1: This person doesn't walk in the counsel of the wicked. This person doesn't stand in the path of sinners. --Proverbs 13:20 This person does not sit in the seat of scoffers. Verse 2: “But his delight is in the law of the LORD, and in His law he meditates day and night.” Bible reading: Though it may start as a duty, with help and discipline, it becomes a delight as you learn. Meditation: To engraft truth into your heart and life so you begin to think God's thoughts and look at the world through His perspective, seeing fears and challenges in light of His promises and presence. Verse 3: He will be like a tree firmly planted by streams of water, which yields its fruit in its season and its leaf does not wither; and in whatever he does, he prospers. In a world where people are trying to overcome their fear, I will choose to thrive. God assures that following His path will produce a life of blessings and success over time. Verses 4-6: The wicked are not so, but they are like chaff which the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the LORD knows the way of the righteous, but the way of the wicked will perish. The wicked, like worthless chaff separated from wheat, will be blown away and rejected in judgment. God, the all-knowing creator, promises to shepherd those who reject the world's messages and say "yes" to Him through His Word, guiding them through mistakes as they seek a righteous life. Broadcast Resource Download Free MP3 Message Notes Additional Resource Mentions Prayer Journal About Chip Ingram Chip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways. About Living on the Edge Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus. Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003
Are invisible fears or the fear of change holding you back from healing and living your best life? In this episode, Brandy Gillmore explores how fear impacts your body, health, and ability to move forward. Learn practical insights to rewire your mindset, overcome uncertainty, and embrace transformation with confidence. Whether you're healing physically, emotionally, or seeking growth, this episode will empower you to create a vision for a stronger, happier you. Additional links and resources: The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
This week Joey Onidi, one of our Movement Elders, continues our "Owe No Man Anything" series teaching on Overcoming the Fear of Man. Romans 13:8-10, Proverbs 29:25
On this 50th episode of the Astonishing Healthcare podcast, Capital Rx Vice President of Business Development Hope Nakazato, PharmD, joins Justin Venneri to discuss her observations, based on diverse industry experience, about the three most common friction points between plan sponsors and pharmacy benefit managers (PBMs): lack of execution, poor communication, and inflexibility. So, why have plan sponsors dealt with the status quo and rising costs for so long? Great question.Hope uses the book, "Who Moved My Cheese?", by Dr. Spencer Johnson, to explain the fear of change, as well as three things people can look for in a true partner who will work with them in a collaborative and generally supportive way. If a new PBM or other vendor is aligned, consistent, and future-proof, change won't be as scary as it may seem, and plan sponsors can make more strategic decisions benefiting the plan and its members. Hope also shares the advice she'd give her younger self, as well as the most astonishing thing she's seen over the years (hint: it relates to drug prices).Related ContentCapital Rx Adds More than 80 New Partnerships in 2024 and Eyes Another Year of Record Growth in 2025Pharmacy Benefit Procurement: How to Ensure That Savings MaterializeReplay: 5 Ways to Improve Your PBM Procurement Process In 2024 (stay tuned for the 2025 edition!)5 Recommendations for an Optimal PBM Deal (free eBook)Please visit Capital Rx Insights for more information, including this episode's transcript!
Resilient with Jen Chambers is dedicated to helping chronically ill people feel heard and sharing stories of creativity and compassion. As a person with brain injury and chronic autoimmune disease, the thing she wanted the most when she was diagnosed was someone who understood. If you need to hear the perspective of someone who gets it, this show is for you. In this debut episode, we tackle a fear that holds so many of us back, especially those of us with chronic conditions: the fear of failure. Join Jen as she shares personal insights about her own experience with chronic illness, explores why failure feels so daunting, and uncovers the science behind this universal fear. Through re-framing failure as an opportunity for growth, embracing realistic expectations, and practicing self-compassion, you'll gain tools to push past fear and move toward your goals. Packed with practical advice and heartfelt encouragement, this episode is your guide to turning setbacks into stepping stones on your journey to resilience.This podcast will alternate between solo episodes, interviews, and meditations. Tune in each Tuesday to start building your resilience muscles!Visit Chambers' IG: @jennifer_chambers_Works used in this episode:The Gifts of Imperfection, by Brene BrownMindset: The New Psychology of Success, by Carol Dweck Thank you for listening!Jennifer Chamberswww.jennifer-chambers.comIG: @jennifer_chambers_
The Expat Therapist: Navigating Mental Health and Dreams Abroad
The fear of the unknown can either be the best thing that happens to you, or the worst. The positive is, you get to choose which one! In today's episode, I am normalizing the fear of the unknown and giving you actionable steps to overcome it so that you can move forward and continue making your dreams turn into a reality. It would be such a shame to let something so common, stop you in your tracks of accomplishing something so life-changing and potentially being the best thing that couuld ever happen to you!✨ Apply for the Moving Abroad Mastermind here✨ Follow me on TikTok and Insta (Comment/DM and tell me about your fears!)
In this transformative episode, Christine Hassler coaches Stacey, who opens up about living with misophonia, a neurological condition that causes extreme sensitivity to certain sounds, triggering fight-or-flight responses. Stacey shares how this condition has impacted her relationships, including her family and romantic connections, leaving her feeling isolated and doubtful about her ability to maintain long-term intimacy. Christine compassionately guides Stacey to explore the interplay between her condition, beliefs about herself, and fears around relationships. Together, they delve into the deeper layers of guilt, shame, and self-worth that have influenced Stacey's ability to open herself to love and connection. This heartfelt coaching call is a powerful reminder that while we all have challenges, they do not define our worthiness or capacity for relationships. Christine offers practical insights and tools to help Stacey and listeners embrace hope, reframe their beliefs, and find empowering ways to move forward. Consider/Ask Yourself: Do you feel like a diagnosis or past experience has become a barrier to forming or maintaining relationships? Are you carrying guilt or shame over how your challenges have affected others? Do you feel stuck in a pattern of self-protection that limits your ability to experience intimacy? Are you ready to explore new perspectives and approaches to shift your mindset and open to new possibilities? Key Insights and A-HAs: Our challenges, no matter how overwhelming, do not make us unworthy of love or connection. Beliefs about ourselves and our perceived "flaws" often become self-fulfilling prophecies, but they can be shifted. Neurodivergent conditions, like misophonia, can be addressed with a combination of self-compassion, rewiring techniques, and relational support. Everyone brings challenges into relationships—it's about how we work through them together. How to Get Over It & On With It: Explore resources like Dr. Robert Melillo's work on brain balance, and rewiring techniques for neurological conditions. Focus on the gifts and strengths you bring to relationships, rather than fixating on challenges. Practice belief work, such as Byron Katie's “The Work,” to shift limiting narratives and open yourself to new possibilities. Consider joining a supportive program or retreat to broaden your perspective and strengthen your inner resources. Special Invitation: March 2025 Retreat – From Wounds to Wisdom Join Christine Hassler and Stefanos Sifandos for a life-changing retreat, From Wounds to Wisdom, taking place at the Art of Living Retreat Center from March 28–30, 2025. This immersive experience is designed to help you transform pain into power, gain clarity on your purpose, and step into your highest potential. Reserve your spot now! Click here! Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!
Are you terrified of public speaking? You're not alone. In this conversation, Will and Linda Ugelow explore the fear of public speaking, also known as glossophobia, uncovering its roots in societal conditioning, childhood trauma, and personal experiences. Linda shares her journey from a shy performer to a confident speaker, stressing the power of authenticity and connection over the pressure to be perfect. Will outlines a transformative four-step process for overcoming fear, including healing past traumas, restoring safety, and designing the ideal speaking experience. Together, they emphasize how embracing your unique story and connecting with your audience can turn speaking fears into opportunities for personal growth and transformation. Read Linda's book here - https://lindaugelow.com/delight-in-the-limelight/ Timestamps: 00:00 - Introduction 00:15 - Transforming Public Speaking Fears 10:09 - Understanding the Roots of Glossophobia 19:52 - The Role of Perfectionism in Public Speaking 29:59 - Embracing Authenticity and Connection in Speaking 31:35 - The Power of Connection and Energy 33:05 - Transformational Process of Overcoming Fear 35:45 - Healing Modalities for Public Speaking Anxiety 39:06 - Designing Your Speaking Experience 44:44 - Preparing for High-Stakes Speaking 52:30 - The Art of Meaningful Conversations 55:59 - The Role of Meditation in Presence
This week, I'm sharing a powerful coaching demo from one of my group sessions that explores a challenge so many of us face: bringing our work into the world. In this clip, Tracey—a coach and author—shares her struggle with launching her book. Despite having written it, she feels stuck, held back by doubts like “Does the world need another book?” and fears about what might happen once it's out there. What unfolded during our conversation reveals something essential for anyone wanting to share their gifts with the world: The connection between our fears and the very gifts we're called to share. What to align with so you can unlock the energy to move forward. I also share one of my favorite poems that captures the essence of why your work matters. If you've ever hesitated to put yourself out there, I think you'll find this episode relatable—and inspiring. I hope this demo reminds you that the world does need your gifts - and you have everything you need to share them.
This week, I'm sharing a powerful coaching demo from one of my group sessions that explores a challenge so many of us face: bringing our work into the world. In this clip, Tracey—a coach and author—shares her struggle with launching her book. Despite having written it, she feels stuck, held back by doubts like “Does the world need another book?” and fears about what might happen once it's out there. What unfolded during our conversation reveals something essential for anyone wanting to share their gifts with the world: The connection between our fears and the very gifts we're called to share. What to align with so you can unlock the energy to move forward. I also share one of my favorite poems that captures the essence of why your work matters. If you've ever hesitated to put yourself out there, I think you'll find this episode relatable—and inspiring. I hope this demo reminds you that the world does need your gifts - and you have everything you need to share them.
Joe tackles the psychology of retirement spending, offering actionable strategies to overcome the common fear of depleting savings. Joe discusses how retirees can transition from saving to spending confidently by addressing loss aversion, leveraging tools like retirement income guardrails, and aligning spending with their financial goals. Listeners will discover tips for managing cash flow, understanding their retirement income style, and creating a spending plan that ensures a fulfilling retirement without financial stress. Read the full show notes and find more information here: Ep 120 Show Notes
Deciding to quit drinking can feel daunting, especially if you've tried to stop before and relapsed. The fear of failure is a common barrier that keeps many people in a dependence cycle. Understanding why this fear exists and how to overcome it can be the key to stepping onto a path of sobriety and self-recovery. If you're afraid to quit drinking, know that you're not alone—and there's a way forward.Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show
on the episode, i had an empowering conversation with emmie levy from the emmie effect, who shares her transformative insights on how to *actually* become confident and tangible tips that you can start implementing today. this conversation will inspire you to step into your power and trust yourself and your unique creative vision. PLUS, we dive into a few of her largest manifestation stories - like performing at this year's NFL Super Bowl halftime show with Usher to getting her dream job with the NY Knicks. emmie levy is a confidence and manifestation coach who has brought many of her largest dreams to life. she believes in the power of turning self-doubt into self-love and teaches kids and adults alike the power of showing up as your best self through her confidence workshops and card game, the emmie effect. p.s. check out my latest blog post on the 10 daily affirmations every creative needs to build unshakeable confidence! connect with me: blog insta tiktok pinterest youtube connect with emmie: the emmie effect card game the emmie effect instagram the emmie effect tiktok
Send us a textEver felt like you're on the outside looking in? This week, Alex and Carol are joined by the inspiring Johanne O'Halleron for a transformative conversation about belonging, identity, and how these elements influence our decisions, relationships, and success.Johanne shares her heartfelt journey as a single mom turned successful business mentor, weaving personal challenges into a mission to help others overcome self-doubt and step boldly into their potential. Her story is one of resilience, generational healing, and actionable insights to help you cultivate belonging and rewrite your narrative.✨ About Johanne O'Halleron:Johanne O'Halleron is a Business Mentor and Strategist for coaches who want to accelerate their audience, authority, and ignite their income. She's an international speaker, a two-time International Best Selling Co-Author of Life Lit Up and Girl.On.Fire, and has mentored over 1,000 students globally. With a background as a senior HR professional, Johanne brings her passion for empowering women to create the businesses they want—without restrictions—and to enjoy the process along the way. Her motto? It's never too late to go after what you want; you just have to decide you're going to.
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you navigate the fear of being judged by others to support you in positive personal and professional growth. Tune in now! Key Takeaways From This Episode: Tips to help you navigate the fear of judement in a positive way Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com_______"Have you ever hesitated to ask for what you truly want because of a fear of rejection or judgment?"In this episode, Dr. Kristine Goins interviews Dr. La Toya Luces-Sampson, who reveals how the simple act of asking can unlock greater freedom, confidence, and fulfillment. Dr. Toya explains that, despite medical culture often stigmatizing self-advocacy, asking is not just a negotiation skill but a life-changing habit that aligns personal and professional values.Dr. Toya sheds light on barriers such as fear of rejection, cultural conditioning, and judgment that discourage physicians from requesting better schedules, pay, or wellness accommodations. She reframes "no" as an opportunity to understand objections, gain clarity, and move closer to "yes." Her approach focuses on understanding your true desires, knowing the real reason behind your requests, and ensuring everything you ask for reflects your value and matches what matters most to you. BioDr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician/Gynecologist, perinatal mental health specialist, and Coach. Born and raised in Trinidad and Tobago, she moved to the United States where she went on to earn both her Bachelor and Medical Degrees from Howard University in an accelerated 6-year BS/MD program. She completed her residency training at Pennsylvania Hospital in Philadelphia and has lived in Northern California since.After caring for pregnant and postpartum women as an OBGYN for more than a decade, she now focuses on the unique needs of physician moms who rarely feel supported as they navigate caring for their babies, a new identity, and the ongoing intensity of clinical medicine. Dr. Toya helps Physician Moms set up systems, navigate complications, advocate for themselves in both personal and professional contexts, so they can feel good about themselves, with confidence and joy. She spreads her message of self-love and self-care on her podcast, Stethoscopes and Strollers.Websites:drtoyacoaching.com. https://tremendous-composer-1450.kit.com/446f959b01Socials:Instagram: https://www.instagram.com/drtoyacoaching/Facebook: https://web.facebook.com/latoya.luces.5Youtube: https://www.youtube.com/channel/UCFusqULGoxtWl0IOyJPBZ-w Dr. Kristine Goins' BioFind more about Dr. Goins here: https://www.physiciansguidetodoctoring.com/drgoins Did you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.
Is the fear of drinking again keeping you from fully enjoying your life? After going through detox three times, Erin was afraid to drink again. She didn't want to go on vacations or to bars because she was scared. Even though she stayed away from alcohol for years, she still felt stuck because she was often thinking about not drinking. She was eager to step into the next chapter of her life but couldn't leave behind the structure that had supported her. Then, Erin found This Naked Mind, which helped her see that she could live without fear, shame, or anxiety. In this episode, Annie chats with Erin about what it took to change her mindset and finally live a life of true freedom. In this episode, Annie and Erin will discuss: - Why feeling powerless doesn't help - Moving past the fear of drinking again - Learning and growing from mistakes - Feeling lonely on your alcohol-free journey - How ads trick our brains into thinking alcohol is fun - Seeing cravings as a chance to learn - Why she started drinking again during cancer treatment - Her initial resistance to This Naked Mind - Drinking to connect with your partner - The problem with using fear to stay in control - And other topics… Related Episodes: EP 41: Relationships, Marriage & Alcohol with Stacey Martino: https://thisnakedmind.com/ep-41-relationships-marriage-alcohol-with-stacey-martino/ EP 106: Reader's Question – Why does living alcohol-free feel lonely?: https://thisnakedmind.com/ep-106-readers-question-living-alcohol-free-feel-lonely/ EP 184: Reader Question – Does alcohol advertising really work?: https://thisnakedmind.com/ep-184-does-alcohol-advertising-really-work-2/ EP 222: Reader Question – What if my marriage is dependent on alcohol?: https://thisnakedmind.com/ep-222-reader-question-what-if-my-marriage-is-dependent-on-alcohol/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!