Podcast appearances and mentions of alice olins

I was delighted to be joined by @Alice Olins, Career Expert, Coach and Trainer, and the Founder of the @Step Up Club, an organisation that works with individuals and teams to help them fulfill potential, navigate and embrace change. This was an impactful conversation with Alice where we explored change and how small businesses can best navigate it. 

In this episode we discussed how the loss of Alice's first-born son who was stillborn at 40 weeks continues to influence her life and the person she is today. Alice is an entrepreneur, coach, media expert, journalist, author, public speaker and a mother of three. After the publication of her first book, she founded The Step Up Club, which helps women to thrive in their careers.  Highlights of our conversation include an in-depth discussion surrounding self-development, resilience and how to build it, and how to deal with our inner-critic. Books mentioned are: The Chimp Paradox - Prof Steve Peters Chatter: The voice in our head and how to harness it - Ethan Kross Atomic Habits - James Clear Playing big - Tara Mohr You can find Alice at: Website: www.stepupclub.co Instagram @thestepupclub Linked In - Alice Olins

On this guest episode of The Therapy Edit, Anna chats to the founder of Step Up Club, Alice Olins. Alice's One Thing is not to fear challenging time, a poignant and reassuring message as we head into a New Year.Step Up Club was built on a foundation of openness, inclusivity, individual focus, empathy and a female-focused community spirit, Step Up Club empowers everyday women like you to unlock their best, happiest selves.You can find out more about Step Up Club here and they've given listeners a free month in the club using code TTEONEFREE - Here's the link to sign up https://stepupclub.coAlice is also the author of the best selling book: Step Up: Confidence, success and your stellar career in 10 minutes a day. You can buy it here https://www.amazon.co.uk/dp/B01CHNXBJE/?ref=exp_thestepupclub_dp_vv_d

Anyone can live life on their own terms, not just freelancers and those who are self-employed. Being your own boss is a mindset and a conscious decision, not always a title you can put on a resume. We often underestimate how much the freedom we have within our roles in an organisation, whether that's bringing our personalities to work or finding ways in which we can grow in a job. The idea that innovation can only happen outside of traditional roles is shifting. This conversation with Alice Olins, Founder of the Step Up Club, highlighted this notion and had so many tangible takeaways for me. Another that sticks out is being an “intrapreneur”. Intrapreneurs take the innovative thinking of an entrepreneur, challenging ideas and looking for opportunities, but within an organisation. As Alice says so beautifully throughout this episode, we put a lot of pressure on our jobs and they become a measure for how happy we are in our lives, but our needs and wants evolve over our careers. By understanding what our own version of success looks like we can stop comparing ourselves to others and do more of what makes us happy. Book recommendation: Step Up by Alice Olins and Phanella Mayall Fine Alice Olins: Instagram: @thestepupclub Website: www.stepupclub.co   Stay Connected: Instagram: @juliafranckh YouTube: Julia Franckh Instagram: @moderndayrebels Website: www.moderndayrebels.com   Sign-up to the bi-weekly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv

    In this weeks episode of my podcast ‘How to Curate your Life – Work Life Balance for the Creative Entrepreneur’ I meet Alice Olins of Step Up Co. Alice started the Step Up Co to make her female-focused business … Continue reading →

This week's episode is with founders of the Step Up Club, Alice Olins and Phanella Mayall Fine. The Step Up Club is a modern voice in the women's career conversation, in fact, Stylist Magazine said "it's the only voice to listen to in the women's career sphere". In this wide-ranging conversation, we chat about everything from their career stories, working mum guilt, career crossroads, confidence and validation. So if you're working and it isn't working or you want to be working - then this episode is for you. Enjoy. PS. Alice and Phanella have just launched an amazing online version of their in-person Step Up School and are offering Motherkind listeners 15% off. Just use the code SUSMOTHERKIND at https://www.stepupschool.co/ https://step-up-club.net/step-up-school/ Instagram: @thestepupclub

Melissa Hemsley presents a special podcast for International Women’s Day, recorded live at Penguin’s pop-up book shop in East London. She is joined by Holly Branson (Chair of Virgin Unite and author of, WEconomy), Rukmini Iyer (former lawyer turned food stylist, and author of The Roasting Tin) and Alice Olins (author and co-founder of Step Up - a career coaching platform for women). Together they share thoughts on redefining success, breaking stereotypes, and fulfilling potential in the modern business world. See acast.com/privacy for privacy and opt-out information.

Do you feel like a confident person? Even if your answer is yes, most of us have major wobbles from time to time (I know I do!) And as a mum, there are so many times when confidence is needed - those early newborn days where you've got all of this new stuff to get your head around, going to baby groups on your own, being a newbie at the school gate and going back to work after maternity leave all take confidence, and we don't always have it. My guests on this episode - Phanella Mayall-Fine and Alice Olins - have some brilliant thoughts on the matter. Together they run Step Up Club, a great organisation that gives women career support and networking opportunities. Their book, Step Up, was published by Penguin in 2016 and they recently launched The Step Up School. Tell me what you think of the podcast by tweeting me, emailing me or sending me a DM over on Instagram. If you haven't already, leave me a review on iTunes. Hope you enjoy this episode! Music: Epidemic Sound See acast.com/privacy for privacy and opt-out information.

The passing of Hugh Hefner leads this weeks news stories - was he good for women and sex? We explore this further. We also discuss Saudi Arabia lifting the ban on women being able to drive and Tinder collecting our data for commercial purposes (oh Tinder!). Our guests this week are the fabulous duo behind The Step Up Club, Alice Olins and Phanella Mayall Fine. Harriet Hall returns to share her #backdatedbadass. We'd love you to review our podcast and drop us a line on the socials with your comments... @Badasswomenshr @HarrietMinter @NatDCampbell @EmmaSexton See acast.com/privacy for privacy and opt-out information.

'Two heads are better than one' - your mum's old adage has taken on a whole new significance when it comes to modern ways of working. You've got a great idea for a business or venture but a crucial gap in your skills that could mean make or break when it comes to success. That's where the perfect work partner comes in. Join Fashion Features Director Jess Wood and two brilliant business duos to talk about the secrets and challenges of teaming up with a professional 'other half'. Happy couple number one are Alice Olins and Phanella Mayall Fine, of women’s career networking initiative Step Up Club. Perfect pairing number two are Shara Tochia and Hettie Holmes, co-founders of'healthily hedonistic' lifestyle site DOSE.

Alice Olins and Phanella Mayall Fine are the driving force behind Step Up Club; the platform championing the success of career women and have now published a book with Ebury called Step Up, full of practical advice for stepping it up in your career. Alice Olins spent a decade at The Times as its Senior Fashion Writer, then Marie Claire’s Fashion Features Director. Today, Alice is the Fashion Features Director-at-Large at Red magazine, and continues to write on a freelance basis for publications including, The Daily Telegraph and The Daily Mail on fashion, lifestyle and careers. Phanella began her career as an international finance lawyer working on multi-billion dollar transactions in London and New York. Now she is an executive coach and development consultant. She coaches and trains professionals on topics including women’s leadership and advancement, self-presentation, maternity and return to work. We talk the differences between being an "integrator" vs a "separator" at work and achieving work life balance, how to choose the right career for you, anxiety, overwhelm and the jitteriness of our overusing our phones. We discuss launching a book alongside another job, overcoming difficult times and the importance of mentorships. See acast.com/privacy for privacy and opt-out information.