Podcasts about East London

Most leaders don't think of themselves as creative. Al Gordon says that's the lie keeping you stuck. Al, founder of Renaissance, lead pastor of SAINT in East London, talks about why creativity is the church's lost superpower, how stress and algorithms are quietly killing your imagination, and what it actually takes to unlock creativity in yourself, your team, and your church.

Ledley King speaks to HaytersTV at Spurs' 25/26 kit launch. He spoke about the three new signings, Luka Vuskovic and England. -TIMESTAMPS- 0:00 intro 0:13 Kits are great, away very vibrant and trendy like Tottenham. 0:48 Love bringing people from the community in for the kit launch. 1:22 I grew up in East London. I would have loved to have the opportunities the kids here do. 2:36 Great to sign premier league proven players, they have huge quality. 3:24 Luka Vuskovic great young defender hope to see more from him. 4:02 Would start Guehi over Stones. 5:22 Harry Kane in balon d'or contention. @HaytersTV – Football Up Close. Visit our website: https://hayters.com/ We go behind the scenes with the biggest names in football to bring you interviews, training, news, live coverage, fans' voices and funniest moments. If you love football, you'll love Hayters TV. Subscribe now! Follow HaytersTV on social media - https://linktr.ee/HaytersTV #england #ledleyking #thfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Max Rocha is the founder and chef of Café Cecilia in London. He was born in Dublin into a family of creatives. He started working in the music industry, but felt he needed something else in his life. After attending a bread baking course in London, he ventured into the restaurant world, working at iconic London restaurants like The River Café, St. John, and Spring. In 2021 he opened his restaurant Café Cecilia in East London. The restaurant quickly became a hit with locals and food critics. The restaurant was designed with Max's dad John Rocha, the food leans on the family's Irish heritage and the staff uniforms are designed by his sister Simone Rocha. In his podcast, Max Rocha will tell about his journey from Dublin to London, from the music industry to the restaurant kitchen and from a stressful life with addiction to running a sustainable restaurant in balance with his life. He will also reveal his favourite places in London, Dublin and the rest of the world. The recommendations mentioned in this podcast and thousands more are available in the World of Mouth app: https://www.worldofmouth.app/ Hosted on Acast. See acast.com/privacy for more information.

What happens when citizenship can be taken away? Why are immigration detainees still struggling to access quality legal advice? And has legal aid been 'strangled by reform'? Host Sarah Henry sits down with Dr Ayesha Riaz to discuss her fascinating research on citizenship deprivation, immigration detention and the long decline of legal aid. Drawing on years of practice and academic research, Ayesha examines the consequences of government policy for lawyers, migrants and access to justice across the UK.   About Ayesha Riaz Ayesha has been working at the University of Greenwich since 2019. She worked as a part time teacher and taught undergraduate students law at the London School of Economics and Political Science for several years. She also worked as a visiting lecturer at the University of East London.   Ayesha completed her PhD from Queen Mary University of London on 30 November 2025. As part of the PhD, she investigated the relationship between the British State and solicitors that assist asylum seekers in the UK from 1949 to 2024. Ayesha's interest in this area emanated from her professional experience. She previously worked at the largest legal aid firm in the UK and provided legal advice and assistance to those that were vulnerable such as detained and non-detained asylum seekers/victims of domestic violence and victims of trafficking.   Ayesha has a keen interest in conducting research. One of her papers was awarded the best paper prize by a doctoral student from the Society of Legal Scholars in 2025. She previously won the Impactful Research and Knowledge Exchange Award as part of the staff awards at the University of Greenwich in 2024. Her work has appeared in leading law journals, and has been cited by the United Nations General Assembly and the House of Lords International Agreements Committee.   Find out more about Dr Riaz's work and publications here:   Ayesha Riaz | People | University of Greenwich

In this episode of Mind the Kids, the podcast from the Association for Child and Adolescent Mental Health (ACAMH), host Dr. Clara Faria — academic clinical fellow in child psychiatry — is joined by Alina Marinca, PhD student in Psychological Medicine at Queen Mary University of London and clinical psychologist, whose research is funded by the London Interdisciplinary School of Science Doctoral Training Partnership.Alina shares findings from her JCPP Advances paper  ‘Sleep disturbance as a transdiagnostic marker of children's mental health difficulties: A network analysis of item-level associations between different types of sleep problems and different behavioural and emotional symptoms'.The study draws on data from the Development of Emotional Resilience observational cohort — a school-based sample of over 500 primary school children aged 7 to 12 from East London, one of the most ethnically diverse and economically deprived urban cohorts in UK child mental health research.Using network analysis — a powerful statistical approach that maps relationships between symptoms simultaneously — the study examines how specific sleep problems relate to emotional difficulties (anxiety and depression) and behavioural difficulties (hyperactivity, inattention, and conduct problems) in middle childhood, moving beyond the composite sleep scores that have dominated previous research.The headline finding is striking: sleep anxiety and general anxiety emerge as the most central, influential nodes in the network — sitting at the core of children's emotional and behavioural difficulties and functioning as a transdiagnostic mechanism across multiple mental health conditions. Emotional symptoms were found to be more tightly interwoven with sleep problems than behavioural symptoms, a developmentally meaningful finding with direct implications for how we assess and treat sleep disturbances in primary school-aged children.Alina and Clara discuss what this means for school-based mental health intervention, why sleep should no longer be treated as a secondary or peripheral feature of child mental health, and how a modular, targeted approach focusing on sleep-related anxiety could benefit children, parents, educators, and clinicians alike. The episode closes with a preview of Alina's next research phase: a longitudinal network analysis tracking whether these core sleep and anxiety symptoms remain stable over time.Essential listening for anyone working in child mental health, sleep research, school-based intervention, or child and adolescent psychiatry.Read the CAMH journal paper ‘Sleep disturbance as a transdiagnostic marker of children's mental health difficulties: A network analysis of item-level associations between different types of sleep problems and different behavioural and emotional symptoms'Alina A. Marinca, Julia E. Michalek, Alice M. Gregory, Afia Ali, Jennifer Y. F. LauFirst published: 04 March 2026 https://doi.org/10.1002/jcv2.70104Get a free CPD/CME certificate for listening to this podcast by registering for a FREE ACAMH Learn account at https://bit.ly/4fF4BBWVisit https://www.acamh.orgFacebook and LinkedIn search / ACAMHInstagram https://www.instagram.com/assoc.camhBluesky https://bsky.app/profile/acamh.bsky.socialX https://x.com/acamh

30 years to the day after Bradley Nowell passed, Sublime's Jakob Nowell - with Freshy and guitarist Zane - joined us in East London to tell the story behind their "final epilogue" album Until The Sun Explodes, their giant inflatable Lou Dog stage set and touring the UK & Europe for the very first time. Until The Sun Explodes is out now - and it rips. Get in touch giles@mightymoonmedia.com Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 Set up Your Band's merch store, for free at Distrokid Direct: https://distrokid.com/direct/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join guest speaker Ruthie Kim as she shares to our Hackney 11:30AM service on Windrush Sunday, 14th June 2026! Head to https://saint.church/ to find out more about what's going on at SAINT across East London this summer

Welcome to Calvary! We are a growing church, meeting in many locations around the world, helping people to know Jesus, find community and make a difference. To learn more about Calvary Church, visit our website: https://calvarycc.global Watch this message on our Calvary Church YouTube Channel: https://www.youtube.com/watch?v=TpiPlfldcQU  Our Campus Locations: AUSTRALIA, QLD Calvary Cairns 108 Grafton St Cairns City QLD 4870   Calvary Townsville 569 Bayswater Rd Mount Louisa QLD 4814   Calvary Emerald 11 Gladstone St Emerald QLD 4720   Calvary Blackwater 22a Littlefield St Blackwater QLD 4717   Calvary Rockhampton 189 East St Rockhampton QLD 4700   Calvary Yeppoon 2 Burnett Street Yeppoon QLD 4703   Calvary Sunshine Coast 212 Crosby Hill Rd Tanawha QLD 4556   Calvary Caloundra Sunshine Coast Function Centre (Caloundra RSL) 19 West Terrace Caloundra QLD 4551   Calvary Brisbane 97 Castlemaine Street Milton QLD 4064   SOUTH AFRICA Calvary East London 70 Tennyson St Quigney, East London, 5201   PAPUA NEW GUINEA Calvary Port Moresby PNG Institute of Banking & Business Management (IBBM) Vanama Crescent, Lawes Road

AW² est une agence internationale d'architecture et de design, basée à Paris. Réda Amalou, diplômé de l'Université de East London, fonde l'agence en 1997. Stéphanie Ledoux, diplômée de l'Ecole Spéciale d'Architecture à Paris, le rejoint en 2000 et devient associée en 2003. Dès lors, les deux associés mènent l'agence et sont personnellement impliqués dans la conception architecturale de chaque projet. Les typologies de programmes sont nombreuses, en dépit d'un développement conséquent dans le domaine de l'hôtellerie haut de gamme.Ainsi AW² se construit au contact de cultures proches et lointaines. Les voyages, les projets loin des bases, définissent les contours de leur démarche architecturale et de ce qu'ils sont aujourd'hui. La base de cette démarche s'affirme d'abord dans une approche ‘ouverte' du projet qui se base sur les notions d'idée et de contexte. L'idée étant l'origine – leur vision – du projet et le contexte les éléments identifiés qui la nourrissent. Dans ce numéro de Com d'Archi, à l'heure où les voyages renvoient aux notions de frugalité, de circuits courts, d'écologie, de quelle manière une agence comme AW2 assure la transition ? C'est justement ce dont nous parlent Réda Amalou et Stéphanie Ledoux en soulignant que l'essentiel est de se confronter à la matière ! Des parcours, un savoir-faire, un point de vue raisonné, de la maturité, à découvrir dans Com d'Archi.Images teaser DR © Mikael BénardIngénierie son : Bastien Michel____Si le podcast COM D'ARCHI vous plaît n'hésitez pas :. à vous abonner pour ne pas rater les prochains épisodes,. à nous laisser des étoiles et un commentaire, :-),. à nous suivre sur Instagram @comdarchipodcast pour retrouver de belles images, toujours choisies avec soin, de manière à enrichir votre regard sur le sujet.Bonne semaine à tous! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and writer - Laura Smyth Following a meteoric rise through the comedy ranks, Laura Smyth – the brutally honest, blisteringly funny, working-class voice from East London – is back with a brand-new national tour. Off the back of her critically acclaimed and sell out debut tour Living My Best Life, Laura is hitting the road again in 2026 with ‘Born Aggy'. Tickets will be available from www.laurasmyth.com Parenting Hell is available to watch on Spotify every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sales, advertising, and general enquiries: hello@keepitlightmedia.com A 'Keep It Light Media' Production  (Copyright 2026) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Lynch was a working-class kid from East London who built one of Britain's greatest tech companies, and then watched it all collapse in a fraud scandal that stretched across two continents, two courtrooms, and ultimately, cost him his life. Katie Prescott joins me on Open Book to tell the story of a man who was flawed, brilliant, damaged, and damaging — and what his rise and fall says about the way we worship billionaires and the culture we've built around them. Katie Prescott is the technology business editor at The Times and a weekly columnist for the newspaper's award-winning business section. A regular on Times Radio and The Times' daily podcast The Story, she is a familiar voice to millions of listeners after a decade reporting for the BBC and presenting the business news on Radio 4's Today. She is the current host of The Times Tech Podcast, and was the winner of ‘Tech Commentator of the Year' at the UK Tech Awards. Get a copy of her wonderful new book The Curious Case of Mike Lynch: The Improbable Life & Death of a Tech Billionaire Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jade Goody storms into the Big Brother house, all cocky confidence and East London charm. She fights, laughs and screams her way through the first few days, but behind the loudmouth antics, there's more than meets the eye. By eviction night, the nation can't get enough. But will they love her… or love to hate her?For non-judgmental information and support on domestic abuse, women can visit https://refuge.org.uk/ or call the free National Domestic Abuse Helpline on 0808 2000 247 day or night. Men can call the free Respect Men's Advice Line on 0808 8010 327 or visit https://mensadviceline.org.uk/.Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@audible.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the course sixteen months, 39-year-old Stephen Port killed four gay men in his East London home... and DESPITE BEING A TOTAL IDIOT... completely got away with it. All four men looked nearly identical and seem to have died exactly the same way, AND TWO OF THE BODIES WERE FOUND IN EXACTLY THE SAME SPOT. Yet the cops saw no connection between the cases. Meanwhile, PORT WAS BASICALLY GIVING HIMSELF UP AT EVERY OPPORTUNITY. And still, the cops insisted these men died of self induced drug overdoses. BECAUSE GAY. So yeah, this is gonna be a loud one, Fam! Join us!Find and watch "The Grindr Killer Scandal: A Faking It Special" on HBO MaxLOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more!Episode Sponsors: ZipRecruiter - See why ZipRecruiter is the hiring site employers prefer most. Try it FOR FREE at www.ZipRecruiter.com/TCO Ritual - Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at www.Ritual.com/TCO Helix - Upgrade your sleep! Go to www.helixsleep.com/tco for 20% Off Sitewide!! Goodles - You need some GOODLES mac & cheese in your life! Find Goodles at Target, Walmart, and other major grocery stores! Hers - Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit www.forhers.com/TCO to get a personalized, affordable plan that gets you. WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE!Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Al Gordon is a Christian leader, pastor, and voice in the global creative movement within the church. He is the founder of Renaissance, a movement focused on helping artists, leaders, and innovators reclaim their God-given creative calling. He leads SAINT, a church in East London with a mission to bring hope and renewal to the city. He is known for working at the intersection of faith, culture and creativity. He has collaborated with artists, musicians, and designers, and is a sought-after communicator in Christian creative spaces. Al consistently pushes one big idea: The church should not just consume culture—it should create it, becoming “a cathedral of creativity.” And because we believe in creativity here at the Art of Holiness, we wanted to learn from Al what it means to be live within our created design. 

Recorded live at the Fin.Tech Marketing Conference 2026, this special episode of FinTech's DEI Discussions brings together some of the brightest minds in financial services, technology and marketing to explore the future of inclusion, innovation and leadership in FinTech.Hosted by Nadia Edwards-Dashti, Chief Customer Officer at Harrington Starr, this episode features insights from Conrad Ford (Allica Bank), Monika Kucharska (Quod Financial), Nicole Heringer (Enfuce), Sinead Lanyon (Symphony), Elaine Mullan (Corlytics), Franky Kentish (10x Banking), Rashmi Prabhakar (Temenos), Dalia Nightingale (Vixio) and Professor Iwa Salami (University of East London).Together, they discuss the impact of AI on the future of work, why diversity of thought remains critical for innovation, how leaders can create environments of psychological safety, and whether the famous phrase "culture eats strategy for breakfast" still holds true in today's rapidly evolving business landscape.FinTech's DEI Discussions is powered by Harrington Starr, global leaders in Financial Technology Recruitment. For more episodes or recruitment advice, please visit our website www.harringtonstarr.com

Welcome to Calvary! We are a growing church, meeting in many locations around the world, helping people to know Jesus, find community and make a difference. Sermon Notes - Available via the YouVersion Bible app: https://www.bible.com/events/49619489 To learn more about Calvary Church, visit our website: https://calvarycc.global Watch this message on our Calvary Church YouTube Channel: https://www.youtube.com/watch?v=0GPrEUfT8Tc  Our Campus Locations: AUSTRALIA, QLD Calvary Cairns 108 Grafton St Cairns City QLD 4870   Calvary Townsville 569 Bayswater Rd Mount Louisa QLD 4814   Calvary Emerald 11 Gladstone St Emerald QLD 4720   Calvary Blackwater 22a Littlefield St Blackwater QLD 4717   Calvary Rockhampton 189 East St Rockhampton QLD 4700   Calvary Yeppoon 2 Burnett Street Yeppoon QLD 4703   Calvary Sunshine Coast 212 Crosby Hill Rd Tanawha QLD 4556   Calvary Caloundra Sunshine Coast Function Centre (Caloundra RSL) 19 West Terrace Caloundra QLD 4551   Calvary Brisbane 97 Castlemaine Street Milton QLD 4064   SOUTH AFRICA Calvary East London 70 Tennyson St Quigney, East London, 5201   PAPUA NEW GUINEA Calvary Port Moresby PNG Institute of Banking & Business Management (IBBM) Vanama Crescent, Lawes Road

When two vulnerable women vanish from the streets of East London within weeks of each other, detectives uncover a chilling predator hiding in plain sight. Derek Brown, a convicted rapist and serial sex attacker, targeted Xiao Mei Guo, a mother selling DVDs to support her family, and Bonnie Barrett, a young woman struggling on the margins of society. Both were last seen with Brown before disappearing forever.Despite extensive searches, neither woman's body has ever been found. Inside Brown's flat, investigators discovered traces of blood, evidence of a frantic clean up, and purchases suggesting careful planning. As police piece together the case, they begin to fear Brown was seeking infamy, deliberately hunting victims in Whitechapel, the infamous territory of Jack the Ripper.A haunting story of loss, vulnerability and a killer who may have been stopped before striking again.CREDITS: Presenters: Geoffrey and Molly WansellProducer: Peter Shevlin https://pod60.com/Artwork: George LeighMusic: Dan WansellCONTACT: Twitter: @BloodTies_PodInstagram:@bloodtiespodcastEmail: bloodties.podcast@gmail.com YouTube: https://www.youtube.com/@bloodtiespodcastSupport: patreon.com/bloodtiespodcastPlease complete our survey if you have time: http://bit.ly/bloodtiespodcast-survey Hosted on Acast. See acast.com/privacy for more information.

Last week on Open Line, a caller Lukhanyo from Northriding phoned Anele looking for one thing and one thing only: Tomato Sausage. Not just any sausage. Tomato Sausage which is sold in East London. It got us thinking about those products that simply can't be replaced. You know the ones. People tell you, "Just get something similar," but it's never quite the same. For some people it's a Shamrock Pie. For Frankie, it's Oros. For Anele, it's asking for Sprite and being handed lemonade instead. So what's your Tomato Sausage? That one thing you can only get from a specific place, brand, restaurant, or shop and every alternative just feels like a downgrade? Mazoe vs Oros maybe Nandos vs Pedro's Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Dr Erin Louise Bellamy  Dr Erin Louise Bellamy is a Chartered Psychologist, Metabolic Psychiatry Practitioner, and CEO of IKRT (ikrt.org), an international organisation advancing ketogenic metabolic therapy (KMT) for mental health.  She holds a PhD in Psychology (ketogenic diets and depression) and a master's degree (MSc) in Psychiatric Research from King's College London and is a Research Fellow at the University of East London.  With over a decade of experience researching and implementing KMT, Erin integrates clinical practice, education, and research to improve mental health outcomes. She is an Associate Fellow of the British Psychological Society and a member of the Society of Metabolic Health Practitioners. Link to Show Notes on Website https://fabulouslyketo.com/podcast/262 Dr Erin’s Top Tips If you’re dealing with mental health symptoms, consider ketogenic therapy. Use ketogenic therapy if you are taking any medications to offset the negative side effects Approach ketogenic therapy with the same daily commitment as you would if it was medication Resources Mentioned New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great – Dr Eric C Westman, Dr Stephen D Phinney and Dr Jeff S Volek Connect with Dr Erin Louise Bellamy on social media Twitter: https://x.com/erinlbellamy and https://x.com/ikrt_org Facebook Page: https://www.facebook.com/profile.php?id=61554863570171 Instagram: https://www.instagram.com/erinlouisebellamy/ and https://www.instagram.com/ikrt_org/ LinkedIn: https://www.linkedin.com/in/erin-louise-bellamy/ and https://www.linkedin.com/company/integrative-ketogenic-research-and-therapies YouTube:https://www.youtube.com/@FabulouslyKeto Website Details: https://www.ikrt.org The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

When Frederick Douglass left Belfast in 1845, only seven years after escaping slavery, he declared: "Wherever else I feel myself to be a stranger, I will remember I have a home in Belfast." That remarkable statement from a Black abolitionist finding radical welcome in a 19th-century Irish city is the beating heart of North Star, the immersive musical and theatrical experience that Northern Ireland-based DJ, broadcaster, and creative producer Kwame Daniels brings to New York's Irish Arts Center, June 3–21.Irish Stew cohosts Martin Nutty and John Lee met Kwame at the Irish Arts Center a few days before opening night and recorded this episode in the IAC LibraryHe relates that his journey to Belfast began in a Ghanaian household in East London, where identity was worn proudly inside the home and navigated carefully beyond it. "As soon as we entered the house again, it was absolutely back to the background, the roots, and the culture," he recalls. "But outside, there was almost a code-switch going on. We were firm in our identity, and yet we were also aware of our surroundings and how we had to move within them." That same fluency served him when he arrived in Derry in 1997 and found a city divided along lines he didn't yet understand. Music became his passport across the sectarian divide. "I was bringing in sets of decks (the equipment DJs use to play, control, and manipulate music). That's the conversation, all the other conversations come out of that."Kwame relates that Douglass's Belfast story with his evocation of finding a home in the city hit him with the force of revelation. "A Black man, an enslaved man on the run in 1845 and that's his response to being in Belfast. That has to be the starting point for us to reset."The result is a 77-minute production, one minute for every year of Douglass's life, an immersive experience fusing hip-hop, jazz, gospel, classical, and electronic music with spoken word, choral arrangements, and the honest voices of young people from both Belfast and New York. "You're going to be presented with a level of musicianship that is extraordinary, and it's unlike anything you've ever seen."North Star runs June 3–21 at the Irish Arts Center, tickets at irishartscenter.org.Next up from Irish Stew, Fresh Stew LIVE with Terry Golway on his new thriller Terror From America: A Sherlock Holmes Mystery, recorded before sold out audience in the Malachy McCourt Room at Ernie O'Malley's Pub in NYC with the fiddler Eileen McLain and actor Mick Mellamphy enhancing the experience.LINKSNORTH STARIrish Arts Center info and ticketsInstagramKWAME DANIELSInstagramFacebookLinkedInORGANIZATIONSBounce CultureSolabIRISH STEW LINKSWebsite Home PageFacebookInstagramLinkedInMedia Partner: IrishCentralEpisode Details: Season 8, Episode 18; Total Episode Count: 159Send us Fan Mail

On this week's episode, Al sits down with Jermaine from Stately Home Developments, a luxury renovation and construction brand built from the ground up over the last five years. Jermaine's path into the trades is one of the most unexpected we've come across. Starting out on weekends with his granddad doing kitchen and bathroom fits in East London, he quickly realised construction was where he belonged. But before going all in, he took a serious detour into the world of acting, extra work on Spider-Man sets, BBC and ITV productions, film festivals, networking with directors, and eventually a gig in Atlanta after living in Malta and South Africa. When Covid hit, he came back to the UK and went full steam ahead with Stately Home Developments, and hasn't looked back. In this episode, we cover how social media has transformed the way he wins work, why putting your face to the brand gives you the upper hand before you even arrive on site, what he learned watching a terrible builder somehow win premium jobs, the real cost of running a construction business on relationships and mental load, and why investing in yourself early is always cheaper than waiting. Follow us on Spotify and YouTube, and use the link below for discounts from our sponsors, Powered Now and Pocket Receptionist.

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade Goody storms into the Big Brother house, all cocky confidence and East London charm. She fights, laughs and screams her way through the first few days, but behind the loudmouth antics, there's more than meets the eye. By eviction night, the nation can't get enough. But will they love her… or love to hate her?For non-judgmental information and support on domestic abuse, women can visit https://refuge.org.uk/ or call the free National Domestic Abuse Helpline on 0808 2000 247 day or night. Men can call the free Respect Men's Advice Line on 0808 8010 327 or visit https://mensadviceline.org.uk/.Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@audible.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most powerful tool for mental health recovery isn't a medication — it's your metabolism?  Dr. Erin Louise Bellamy joins Dr. Vera Tarman for a deep dive into ketogenic metabolic therapy: what it is, how it works, and why it may be one of the most underutilized interventions in both psychiatric care and food addiction recovery.  Dr. Bellamy is a chartered psychologist, CEO of IKRT (International Ketogenic Research & Therapy), and a research fellow at the University of East London. She has been researching and applying ketogenic metabolic therapy in clinical settings since 2014, with a background that bridges eating disorders, psychiatric research, and metabolic health.  In this episode, Vera and Erin discuss:  How Erin went from eating disorder and alexithymia research to ketogenic metabolic psychiatry — and why the field's "biopsychosocial" model was missing the bio  The difference between metabolic psychiatry, ketogenic therapy, and therapeutic carbohydrate restriction — and why the terminology matters  What carbohydrate range actually produces therapeutic ketosis (and why "dirty keto" doesn't cut it)  The shared mechanistic pathways across psychiatric diagnoses — including mitochondrial dysfunction, insulin resistance, and neuroinflammation  Why antipsychotic medications create metabolic dysfunction, and how ketogenic therapy can help offset those side effects  The GABA/glutamate shift that makes ketones naturally anxiolytic — and why this may work differently than the serotonin model of depression  The "buffer effect": what it feels like to be in ketosis when you're a food addict — and why some people describe it as a pane of glass between themselves and a trigger food  How ketogenic therapy compares to GLP-1 medications (Ozempic/Wegovy) for reducing food noise — and Erin's concerns about the long-term research  MCT oil vs. exogenous ketones: when each is useful, and when exogenous ketones are counterproductive  Applying ketogenic therapy to people with ADHD, bipolar disorder, and co-occurring food addiction  How to support vegan or plant-based clients who want to pursue ketogenic therapy  Why the first week matters most — and how to help clients through withdrawal without triggering a binge  The 19-person IKRT group program published in Frontiers — and what's coming next in the research  Connect with Dr. Erin Bellamy:  

A level-headed D.I. thought he'd seen it all, until the young D.S. linked recent murders to a decade-old case. When the body of a young mother is discovered in an East London park during a blisteri... Uitgegeven door SAGA Egmont Spreker: Julie Maisey

In November 2024 Harshita Brella's body was found in the boot of a car in Ilford, East London, approximately 100 miles away from where she lived in Corby, Northamptonshire. Now her family have arrived in the UK to appeal for renewed action by police in the stalled investigation into her death; bringing the alleged murderer to justice. Nuala McGovern is joined by Harshita's sister Sonia Dabas and Poonam Joshi, founder of Indian Ladies UK who support Indian victims of domestic abuse.The England Rugby team now has 38 straight victories, 8 Six Nations titles, the Rugby World Cup title and a world number one ranking after their latest victory in the Six Nations yesterday. The BBC pundit Ruby Tui said they may just be the best team ever, in any sport. But is their dominance hurting the game at large? Nuala is joined by Katy Daley-McLean, who was captain of the England team when they won the 2014 Women's Rugby World Cup.Folk and classical singer-songwriter Olivia Chaney has collaborated with some of the biggest names in folk music, including Shirley Collins and Richard Thompson, and her The Queen of Hearts collaborative album with the Decemberists was Grammy nominated. She discusses her current album and how it felt to have her music included in the box office hit film Wuthering Heights.Vocal Break: On Women, Music and Power is the title of the new book from Lauren Elkin. For millennia women singing were cast as sirens: mythical creatures who lured sailors to their death. But in this part memoir, part feminist manifesto, Lauren Elkin explores how women from Cyndi Lauper to feminist punk rockstar Kathleen Hanna to Beyonce have used their voices as women to defy convention, genre, capitalism, racism and sexism.Presenter: Nuala McGovern Producer: Andrea Kidd

Al Gordon leads Saint, a thriving church in East London which has been seeing a remarkable upturn of young people gathering for all night prayer and worship in recent years. Al is the founder of Renaissance - a movement to equip creatives and empower churches to be cathedrals of creativity. Al's new book 'Spark' is aimed at igniting our God-given creativity. Today Justin and Belle ask how, in an age of AI, distraction and noise, we re-enchant… creativity and imagination. For 'Spark' by Al Gordon: https://algordon.co/spark/ If you found this conversation interesting, Seen & Unseen, the creators of Re-Enchanting, offers thousands of articles exploring how the Christian faith helps us understand the modern world. Discover more here: www.seenandunseen.com Hosted on Acast. See acast.com/privacy for more information.

Are we teaching young people to consume technology - or to change the world with it?In this episode, Ben and Steve sit down with Natalie Moore, CEO of Apps for Good, to explore what it really means to put young people in the driving seat of their own learning - and their own futures. From a council estate in East London to the London 2012 Olympics, and now leading one of the UK's most impactful edtech charities, Natalie brings a grounded, honest perspective on what education could look like when we trust young people to solve the problems that matter to them.Natalie is CEO of Apps for Good, a UK education technology charity that helps young people tackle real-world problems and build meaningful tech solutions. With 13 years at the organisation - and the London 2012 Olympic and Paralympic Organising Committee on her CV - she brings rare insight into impact-driven education, digital skills, and what it genuinely means to do good.In this episode we cover:- Why Apps for Good was born out of work tackling digital exclusion in Brazilian favelas and what that means for UK classrooms today- How AI is reshaping the Apps for Good curriculum, including a new "vibe coding" pathway and what responsible AI literacy looks like for young people- The philosophy behind "apps for good" - why agency, purpose, and real-world relevance are more powerful than any curriculum mandate- How project-based learning engages the students most likely to be switched off, including girls in STEM and young people from underrepresented backgrounds- The annual Apps for Good Showcase - a Dragon's Den-style pitch event reviewed by volunteers from Google, Spotify, Sony and more- Real impact stories: from a cattle management app built by Scottish farming kids to alumni now working at the Lego Group and SonyIf you work in education, edtech, or youth development and you're wondering how to make technology genuinely meaningful - not just functional - for young people, this episode is essential. Natalie cuts through the AI hype to get at something deeper: what happens when young people aren't just users of technology, but creators solving problems they actually care about. Whether you're a teacher, school leader, or organisation trying to have real impact, this conversation will challenge you and inspire you in equal measure.Chapters00:00 – Welcome & introductions01:44 – Natalie's background04:58 – How Apps for Good came about and what it does10:14 – Moving young people from consumers to creators12:26 – Has AI changed everything or just the tools?15:02 – Vibe coding, AI literacy, and the new curriculum pathway17:29 – What does "for good" actually mean?20:28 – Reaching underrepresented young people and the challenge of scale24:40 – Agency in the classroom: do students really want to be spoon-fed?29:03 – Critical thinking, AI bias, and why young people need both32:58 – What is project-based learning and why does it work?35:57 – Impact data: skills, confidence, and alumni stories41:03 – The Apps for Good Annual Showcase43:13 – Quickfire QuestionsVoting for the People's Choice Award will open on Monday, 15th June. Listeners will be able to vote here They are building an expression of interest list for their brand new AI for Good 2.0 course, launching late Summer ahead of the 2026/27 academic year. Listeners can complete this short form to be the first to see it If you want to learn more or connect, please visit here or reach out on email. They are shortlisted at Edufuturists Uprising 2026 - join us in Liverpool on 25th June to celebrate them and other incredible organisations making a differenceUprising is now CPD accredited!Subscribe to the Edufuturists podcast for weekly conversations with the people reshaping education.

EPISODE SNAPSHOT Welcome to The Bryan Air Podcast. Career intelligence for pilots. We break down executive moves, economic forces, and the technology reshaping how pilots are trained, assessed, and employed. Boardroom decisions land on your flight deck. We translate them first. No corporate spin. Just the intelligence pilots actually need. Cape Town went off the air on Monday. Gusts over 50 knots, crews diverting to PE, East London, and even back to Joburg, and a Turkish long-haul thrown into the mix. Ryan unpacks his shift into the charter market while the Middle East ripples through the industry, and we get into why FlySafair's on-time performance is not luck, it is strategy you can study. Then we go global: Trump's 200-aircraft China deal, Singapore Airlines printing $2.4 billion in revenue, $49.5 million awarded in the Ethiopian 302 case, and Google preparing to launch AI data centres into orbit by 2027. The hiring floodgates are about to open. Are you ready when they do? In this episode of The Bryan Air Podcast, Bryan Roseveare and Ryan Parrock analyse Cape Town weather diversions, FlySafair's on-time performance strategy, China's 200-aircraft Boeing order, Ethiopian 302 compensation, Singapore Airlines record results, French Bee pilot strikes, and Google's plan for AI data centres in orbit. TIME-STAMPED FLIGHT PLAN 00:00 Cleared for Approach 00:13 Welcome Back to the Studio 00:43 Ryan's Charter Market Pivot 02:13 Cockpit Casual Backs the Spirit Pilots 03:39 Cape Town Shuts Down: Wild Weather Hits 05:53 What Pilots Actually Pay for Tickets 07:45 The FlySafair OTP Strategy Decoded 09:14 Hiring Floodgates About to Open 11:19 Trump, China, and 200 Boeings 12:12 $49.5M Awarded in Ethiopian 302 Case 12:39 Singapore Airlines Hits $2.4B Revenue 13:29 Why Japan Is on the Travel Radar 15:16 Google Sends AI Data Centres to Orbit 17:38 French Bee Pilots Plan to Strike 18:54 Verstappen, the Nürburgring, and Springboks 20:31 Paris Bound: Air France Review Incoming 20:55 Outro and Subscribe JOIN THE BRYAN AIR COMMUNITY Bryan Air is a career intelligence ecosystem for pilots. Sign up free to receive our weekly newsletter covering the disruption of AI in aviation, career strategy, and the analysis that does not make it into the episodes. Sign Up Free → https://bryanairpodcast.com/ FREE PILOT CAREER ASSESSMENT Where are you in your career? The Flight Plan is our free, AI-powered career intelligence tool. Answer 8 questions about your situation and get a personalised strategic assessment with specific moves tailored to where you are right now. Take the Free Assessment → https://pilotcareerintelligence.netlify.app/ RISK MANAGEMENT & DECISION MAKING SIMULATOR Practise structured decision-making using live flights. Our AI-powered simulator lets you work through RMM and T-DODAR frameworks on real Flightradar24 data, with AI-generated scenarios and personalised debriefs. Built by Bryan Roseveare for pilots who want to sharpen the skills that matter most when things go wrong. Early bird: $29 one-time. Lifetime access. Try the Simulator → https://bryanair.tools/ LINKS Bryan Air — Career Intelligence for Pilots → https://bryanairpodcast.com/ Free Pilot Career Assessment → https://pilotcareerintelligence.netlify.app/ Risk Management & Decision Making Simulator → https://bryanair.tools/ Bryan Roseveare → https://www.bryanroseveare.com/ Watch on YouTube → https://www.youtube.com/@BryanAirPodcast Support on Patreon → https://www.patreon.com/bryanair #AviationPodcast #BryanAir #PilotLife #CapeTownWeather #FlySafair

Debutants David Livitt and Joe Lankester join us for the latest episode of The Tax Factor, exploring a mix of global policy updates, unusual living arrangements and a standout VAT tribunal case. The episode begins with new OECD guidance on global remote working, looking at how businesses can manage the tax risks of employees working across borders and why permanent establishment remains a key concern for internationally mobile workforces. David and Joe also discuss reports surrounding Green Party deputy leader Zack Polanski and questions over whether the correct council tax was being paid on his houseboat in East London. They explore how “sole or main residence” rules can create unexpected tax issues in modern living arrangements. The episode concludes with a look at the latest VAT case involving mega marshmallows, and what it reveals about the challenges of classifying modern products within traditional tax rules.See omnystudio.com/listener for privacy information.

Today's episode is the final in Season One of AFTER ORDER. It was recorded as a live show in collaboration with the Alameda Institute at the Art House in Bethnal Green, East London, earlier this week. The conversation is hosted by Juliano Fiori (Alameda), featuring James Meadway (Macrodose), Clara Mattei (University of Tulsa), and Aditya Chakrabortty (The Guardian).Together they explore the idea that we are no longer living between stable political and economic systems, but through an era defined by overlapping and ongoing crises.From economic turbulence to geopolitical fragmentation, many of the frameworks that once made sense of the world are breaking down. The discussion asked what might replace them - and how we rethink political economy for a world shaped by uncertainty, conflict, and rapid technological change.Across the evening, the panel reflected on what these shifts mean for power, politics, and the possibilities for building a different future.It is your support that makes this show possible. Pleases consider becoming a subscriber today: patreon.com/Macrodose.⁠⁠⁠⁠⁠ To learn more about the work we do, head to ⁠planetbproductions.co.uk⁠.

This week, we meet Jago Rackham to talk about his first book, To Entertain: Instructions for a Dinner Party.But the book is not quite what it seems. The millennial Substacker who hosts supper clubs and pop-ups fashioned as dinner parties, has, with his long term partner, the artist Lowena Hearn, earned the social media title of East London's power couple. But Gilly finds a rather old-school English couple from another time among the pages of this very literary book. Pop over to Gilly's Substack for Extra Bites of Jago including his playlist, and to see Lowena's art.And if you like what you hear on this ad and sponsor free podcast, you can give a little back by clicking here to contribute a little something, or here to become a paid subscriber on Substack. Hosted on Acast. See acast.com/privacy for more information.

Bonus episode for our three-part miniseries about the UK's 1926 general strike, in collaboration with the General Strike 100 project and told using interviews with striking workers themselves.In this episode, East London dock worker, Harry Watson, talks about life and work on the docks around the time of the general strike as well as the split of skilled dock workers away from the Trades Union Congress (TUC).Our podcast is brought to you by our Patreon supporters. Our supporters fund our work, and in return get exclusive early access to podcast episodes without ads, bonus episodes, two exclusive podcast series – Fireside Chats and Radical Reads – as well as free and discounted merchandise and other content. Join us or find out more at patreon.com/workingclasshistoryListen to the whole exclusive bonus episode without ads by joining us on Patreon. As well as more from Harry, it also includes Betty Harrison who recounts her experience of the 1925 textile workers' strike: https://www.patreon.com/posts/e120-1-1926-155633267Listen to our exclusive music bonus episode where we explain the history behind the theme song used for this series (recorded for us by award-winning artist, Montaigne)More infoFind out about events to commemorate the strike in your area (and beyond!) on the General Strike 100 websiteYou will also find dozens of stories about incidents which took place during the strike in cities, towns, and villages across the UKGet a copy of our interviewee, Judy Cox's Revisiting the General Strike of 1926: When Workers Were Ready To DareMore information including sources, further reading, images and soon a transcript available on the webpage for this episode: https://workingclasshistory.com/podcast/e119-121-1926-general-strike/AcknowledgementsThanks to our Patreon supporters for making this podcast possible. Special thanks to Jazz Hands and Fellow Worker.Episode graphic: traffic on Westminster Bridge as a result of public transport being shut down. Credit: Wikimedia Commons.Our theme tune for this preview is Montaigne's version of the classic labour movement anthem, ‘Bread and Roses', performed by Montaigne and Nick Harriott, and mixed by Wave Racer. Download the song here, with all proceeds going to Medical Aid for Palestinians. More from Montaigne: website, Instagram, YouTube.Edited by Jesse French

Paul Hayward and Adam Virgo sit down with Joe Jenkins, the new chief executive officer of the Brighton & Hove Albion Foundation, to explore the powerful connection between football and community. From growing up in East London using cans as makeshift footballs, to leading impactful work in the charity sector, Joe shares his journey and the lessons that shaped his career.  The conversation explores how football can unlock potential, support young people and create real change at a local level. Albion midfielder Matt O'Riley also joins us to reflect on his involvement with the club's foundation and the impact of its work within the community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Huge controversy at the London Stadium as Arsenal snatch a massive three points away to West Ham. The Hammers thought they had rescued a dramatic injury-time equaliser, only for VAR to rule it out after a lengthy review. Was it the correct decision, and could VAR ultimately decide the Premier League title race? Meanwhile, Manchester City kept the pressure on with a win over Brentford to remain five points behind with a game in hand. But has that costly draw against Everton F.C. already sealed their fate? Elsewhere, Gary, Alan & Micah discuss AFC Bournemouth's incredible rise towards Champions League football and debate whether Andoni Iraola is making the right decision by leaving at the end of the season. The Rest Is Football is powered by Fuse Energy. To sign up and for terms and conditions, visit https://www.fuseenergy.com/football. Join The Players Lounge: The official fantasy football club of The Rest Is Football. It's time to take on Gary, Alan and Micah for the chance to win monthly prizes and shoutouts on the pod. It's FREE to join and as a member, you'll get access to exclusive tips from Fantasy Football Hub including AI-powered team ratings, transfer tips, and expert team reveals to help you climb the table - plus access to our private Slack community. Sign up today at therestisfootball.com. https://therestisfootball.com/?utm_source=podcast&utm_medium=referral&utm_campaign=episode_description&utm_content=link_cta For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well well well. Are we all ok? As the A&E department in Islington had a 972% increase in heart attack 999 calls after 90 minutes at the Olympic Stadium, we escaped with a 1-0 victory with it all seemingly lost when West Ham equalised. The gods (Darren England) was shining on us today. We discuss it all. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

Today's episode takes us out of the white cube and into the open air. My guest is Sarah Carrington, Director of The Line, the public art trail connecting Greenwich to Stratford along the waterways of East London. If you've ever stumbled across an unexpected sculpture beside a canal, or discovered art while simply walking through the city, then you already understand the quiet magic of what The Line does. With more than two decades working across curating, public art and cultural strategy, Sarah has helped shape an organisation dedicated to bringing art into people's everyday lives. In this conversation, we explore what it really takes to bring ambitious public artworks into being, how commissions evolve over years, and how artists can begin building relationships with organisations like The Line. If you're curious about working in the public realm or simply love the idea of discovering art as you move through the city, this episode offers a rare glimpse behind the scenes. And Sarah and I are also inviting you to meet us in person. On Monday 13 July 2026, we'll be hosting a special Membership event at Cody Dock, where Sarah will introduce the thinking behind The Line, share insights into commissioning public art, and highlight key works along the route before we walk together through the sculptures. If that sounds like your kind of day, please do click the link in the show notes to join the Membership or visit cerihand.com to join us. For now, settle in and enjoy this conversation with Sarah Carrington. KEY TAKEAWAYS When art lives in the places we walk every day, like The Line does, it stops being somewhere we “go” and becomes something we live alongside. The work comes alive on the viewers terms. The best public artworks don't just decorate a place. They provoke questions. They connect people. They create moments where strangers stop, look, and talk to one another. Public art is a long game: you build relationships, stay with it, and you don't treat the first “no” as the final word - you innovate and adapt. BEST MOMENTS “When they come to The Line, they connect with one another, and they connect with themselves in a new way.” “That great public art doesn't appear overnight. Behind every sculpture or installation, you encounter in the landscape are years of thinking, research, partnerships, and conversations.” EPISODE RESOURCES https://the-line.org HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She has sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. ** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ ** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ ** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Dr Ittai Gradel, the Danish antiquities dealer who uncovered the theft of hundreds of artefacts from the British Museum. Katie Razzall recalls how he helped her report the story.Dame Shirley Porter, the Conservative leader of Westminster Council who had a spectacular fall from grace over the 'homes for votes' scandal.Professor Nigel Dunnett, the horticulturalist and garden designer, known for his ambitious public planting displays at the Olympic Park in East London and the moat of the Tower of London. His friend and fellow gardener Arit Anderson pays tribute.Maria Nieves Rego, the dancer who took the tango from Argentina to the rest of the world. Presenter: Matthew Bannister Producer: Ben Mitchell Assistant Producer: Catherine Powell Researcher: Jesse Edwards Editor: Andrea KennedyArchive: BBC One, News at Ten, 16/08/2023; BBC Radio 4, Front Row, 11/09/2023; BBC Parliament, House of Commons Culture Media and Sport Select Committee, 23/10/2023; BBC Radio 4, Shadow World: Thief at the British Museum 31/05/2024; BBC Radio 4, Desert Island Discs, 28/04/1991; BBC, Radio 4, The Report, 10/05/1996; BBC One, News at Six, 05/07/2004; BBC Radio 4, Costing the Earth: Where Have all our Gardens Gone?, 29/09/2015; The Man from Atlanta, 23/08/1982; Our Last Tango: Official Trailer, Uploaded to YouTube, 31/05/2016

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member-only chat rooms, polls and submissions to influence the show, behind-the-scenes photos and videos, the monthly Redactor's Roundup newsletter, and access to a new fortnightly LIVE show—a raucous, unfiltered lunchtime special with the Good Doctors, new features, and live chat so you can heckle, vote, and have your questions read out in real time. This week's very special guest is a living legend and bona fide National Treasure: Sir Ian McKellen. He chats to Simon from the comfort of his very own East London pub The Grapes about his new film ‘The Christophers'. This Steven Soderbergh directed drama of art, family feuds and friendship is a late-career gem from McKellen, who plays cantankerous celebrity artist Julian Sklar in an unlikely and uneasy friendship with Michaela Coel's Laurie, his new assistant. Sir Ian and Simon prop up the bar and talk grumpy old men, unfinished business… and what it's like to be Gandalf. Mark will review The Christophers next week, but for now we've got three more fresh film releases to dissect. Three fresh reviews this week too: first up, the new Hugh Jackman-starring family adventure that's like “Babe meets Knives Out”: ‘The Sheep Detectives'. A star-studded affair with roles played by Hugh Jackman, Emma Thompson, and Molly Gordon with sheep voiced from the likes of Chris O'Dowd, Patrick Stewart and Bryan Cranston, the ‘cozy-crime' tale sees the sheep turn sleuths. Plus, a full review of Legends, the new Netflix series form last week's Take guest Steve Coogan, where ordinary customs workers go undercover to fight Britain's heroin crisis. And finally a look at the fourth time made, second era'd Mortal Kombat II. And as always we've got top correspondence from you lovely listeners, extended and unadulterated wittering from Mark and Simon—and Laughter Lift jokes guaranteed to induce the most exasperated groans. It's what The Redactor lives for. You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo

“There's this idea that you [can] sail your way to success or have some overnight success or kind of come upon success relatively easily. And that has just never, ever been.”Amol Rajan speaks to entrepreneur and businesswoman Emma Grede about the trade-offs we have to make to get to where we want to be in life.Emma Grede is co-founder of the clothing brand Skims, which she created with her husband Jens and Kim Kardashian. From ordinary beginnings in East London to the forefront of global consumer brands and social influence in LA, Emma Grede argues that focus, trade-offs and relentless effort matter more than comfort if you are to succeed. She says that opportunity still exists, if you're willing to chase it.Thank you to the Radical with Amol Rajan team for its help in making this programme. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with Arlo Parks, Parmy Olson and Chloé Zhao. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Amol Rajan Producer: Cordelia Hemming Editor: Damon Rose and Farhana HaiderGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Emma Grede. Credit: Reuters)

Before she became the entrepreneur behind Kardashian-founded brands Good American and Skims, Emma Grede was a kid from Plaistow with severe dyslexia, few qualifications, and a fierce belief that she could build a bigger life for herself.In this episode of Full Disclosure, James O'Brien sits down with Emma to trace the story behind her remarkable rise- from helping raise her younger sisters in East London and struggling in a school system that never seemed to fit, to building a career in fashion through sheer audacity, instinct and relentless hard work.Emma reflects on the work ethic she inherited from her mother, the unpaid placements and early setbacks that taught her how business really worked, and the confidence that drove her to knock on doors others were too intimidated to approach. She explains how she discovered her gift for negotiation, why relationships became the foundation of her success, and how those instincts helped her build businesses alongside the Kardashians that would go on to reshape modern fashion and culture.They discuss class, ambition and social mobility; the difference between talent and opportunity; the myths we tell about success; and why Emma believes women need a more honest conversation about work, money and power.Sharp, funny and full of hard-won insight, this is a conversation about ambition, reinvention and what it really takes to get to the top.Find out more about START WITH YOURSELF: A New Vision for Work & Life by Emma Grede hereFull Disclosure is a Global ProductionListen or watch every Friday on Global Player, YouTube or wherever you get your podcasts.EXCLUSIVE NordVPN Deal -> https://nordvpn.com/fulldisclosure Try it risk-free now with a 30-day money-back guarantee

Part 2 of our three-part miniseries about the UK's 1926 general strike, which saw one and three-quarter million workers walk out in the biggest single work stoppage in British history. In collaboration with the General Strike 100 project and told using interviews with striking workers themselves.In this episode, we go into the action of the strike itself, the self-activity of the 'Councils of Action', and first-hand accounts of clashes between workers, scabs, and police.Our podcast is brought to you by our Patreon supporters. Our supporters fund our work, and in return get exclusive early access to podcast episodes without ads, bonus episodes, two exclusive podcast series – Fireside Chats and Radical Reads – as well as free and discounted merchandise and other content. Join us or find out more at patreon.com/workingclasshistoryListen to Part 3 now (without ads) by joining us on PatreonListen to our bonus episode to hear more from two participants in the general strike, exclusively on PatreonListen to our bonus mini-episode where we explain the history behind the theme song used for this seriesMore infoFind out about events to commemorate the strike in your area (and beyond!) on the General Strike 100 websiteYou will also find dozens of stories about incidents which took place during the strike in cities, towns, and villages across the UKGet a copy of our interviewee, Judy Cox's Revisiting the General Strike of 1926: When Workers Were Ready To DareMore information including sources, further reading, images and a transcript available on the webpage for this episode: https://workingclasshistory.com/podcast/e119-121-1926-general-strike/AcknowledgementsThanks to our Patreon supporters for making this podcast possible. Special thanks to Jazz Hands and Fellow Worker.Episode graphic: Strikers and their supporters in the Poplar district around the East London docks (where Harry Watson, one of the speakers in our series, was on strike). Credit: Wikimedia Commons.Our theme tune for this episode is Montaigne's version of ‘When the Coal Comes from the Rhonda', a folk song originating from Welsh miners in the early twentieth century and sung during the general strike. Download the song here. More from Montaigne: website, Instagram, YouTube.Edited by Jesse French

Photographer Liz Seabrook is back for The Spark. Slightly subdued, a little chaotic, but still brilliantly honest. What starts as a playful chat about matcha and East London fashion quickly becomes more reflective. There's talk of cycling rage, parachute pants, and the strange freedom of dressing however you want. But underneath it all is a deeper thread about identity, confidence and finding your place in the world. Liz shares the small things that make a big difference to her day. Quiet time. Space to think. No distractions. A reminder that creativity often needs stillness, not noise. There's also a refreshingly direct take on side hustles. If you're serious about building something, she says, at some point you have to go all in—no half measures. She talks about the skill she envies most. The patience to experiment, to sit with ideas, to not rush straight to the outcome. Something she's actively trying to learn. And then the conversation shifts. Asked what she wants to be remembered for, Liz reflects on the recent loss of a friend. What follows is a quiet, powerful moment about kindness, presence and showing up for others, not just in life, but in her work as a photographer. Because for Liz, it's never just about taking a picture. It's about creating a space where people feel safe enough to be themselves. A gentle, thoughtful end to the episode. And a reminder that, in a world that often feels anything but, being seen and being kind still matter most.

In this episode of SHE MD, we sit down with entrepreneur and founder Emma Grede to unpack what it really takes to build success from the ground up. From growing up in East London to co-founding billion-dollar brands, Emma shares the unfiltered truth about ambition, confidence, and what actually creates success.We talk about the myths holding women back… from work-life balance pressure to money mindset, imposter syndrome, and the idea that you have to “feel ready” before you start. Emma breaks down why confidence isn't something you wait for, it's something you build through action, failure, and repetition. She also shares how motherhood, leadership, and building businesses all collide in real life, not the curated version we see online.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsPeloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com David: Buy 4 cartons of Protein Bars and get the 5th free when you go to davidprotein.com/SHEMD. Kachava: Treat yourself to the flavor and nutrition your body craves. Go to kachava.com and use code SKINNY for 15% off your first order. Use code SHE MD at checkout. Prolon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Cotton: Learn more at TheFabricOfOurLives.com, and follow @discovercotton with the hashtag #ShopCotton.Sera: To learn more you can visit PreTRM.com talk with your provider about whether the PreTRM Test might be right for you.What You'll LearnWhy confidence is built after you take action, not beforeThe real reason most people stay stuck (and how to break out of it)Why “work-life balance” might be holding you backThe mindset shift that helped Emma Grede build billion-dollar brandsHow to stop overthinking and start making real progressWhat actually matters when building a successful career in today's worldThe truth about manifestation (and what works instead)How to develop resilience through failure, not avoid itWhat young professionals should focus on in the age of AIWhy your relationship with money can determine your futureKey Timestamps0:00 Introduction to SHE MD02:08 Meet Emma Grede02:31 Career, Motherhood and Reinvention04:08 Growing Up Without Traditional Path06:28 Finding Confidence at a Young Age08:19 Confidence Comes From Taking Action10:43 Manifestation vs Putting in Real Work12:26 Thinking in Long-Term 10 Year Goals13:19 Taking Ownership of Your Success14:44 Managing Emotions and Fear in Business20:42 The Journey to Building Good American22:29 Spotting Opportunities Others Don't See23:37 When Selling Out Becomes a Problem25:18 Fixing Mistakes and Listening Customers26:43 How AI Is Changing Work Today28:20 Skills That Matter More Than Ever30:55 Why Women Need Better Money Mindset42:47 The Failure That Changed Everything49:25 What's Next for Emma GredeKey TakeawaysSuccess comes from repetition, failure, and learning. Not perfection!Most fear is self-created and doesn't reflect realityAmbition without action leads nowhere. Execution is everything!Curiosity and adaptability are more valuable than expertise todayBuilding a strong reputation creates opportunities money can't buyCommunity and connection are powerful drivers of business successThe biggest breakthroughs happen when you get out of your own wayGuest BioEmma Grede is an entrepreneur, investor, and business leader known for building and scaling globally recognized brands across fashion and consumer goods. Raised in East London and largely self-made, she began working at a young age and built her career from the ground up, eventually launching multiple successful companies and achieving several exits before the age of 31. She is the co-founder and CEO of Good American and a founding partner of SKIMS, with a track record rooted in understanding customers, building community, and executing at a high level. A mother of four, Emma is known for her candid perspective on ambition, leadership, and modern work, and continues to champion a practical, action-driven approach to success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur Emma Grede joins Kristen Welker for a Meet the Moment conversation about her journey from a girl in East London to one of America's richest self-made women, working alongside the Kardashian family. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two museum openings feature on this week's podcast—V&A East in London and the Los Angeles County Museum of Art.In our 300th episode in 2024, Gus Casely Hayford, the director of the V&A East, told us about the community-driven programming at the museum and its connection with its local environment in East London. Now, as the museum opens, he takes Ben Luke on a tour of its commissions, displays and its first exhibition, The Music is Black: A British Story. In California, the Los Angeles County Museum of Art (Lacma) has just opened its new building by the Swiss architect Peter Zumthor, which cost more than $700m, and has generated some controversy. Ben speaks to our correspondent in Los Angeles, Jori Finkel, about the new building and the debate about its scale, its cost, its suitability for LA and whether Angelinos and tourists will take to Zumthor's building. And this episode's Work of the Week is Satan Smiting Job with Sore Boils (around 1826) by the great 18th-century artist and poet, William Blake. The work is part of a new exhibition at the National Gallery of Ireland, called William Blake: The Age of Romantic Fantasy, which opened this week. Ben speaks to the exhibition's co-curator, Anne Hodge, about the work.V&A East opens on Saturday, 18 April.Lacma member previews begin on 19 April, before the full opening to non-members in early May.William Blake: The Age of Romantic Fantasy, National Gallery of Ireland, until 19 July. Hosted on Acast. See acast.com/privacy for more information.

Today's guest is a female billionaire: the co-founder and CEO of the Good American inclusive fashion brand and a founding partner of SKIMS, the shapewear and loungewear company. Emma Grede's close working partnerships with the Kardashian family have led her to become an advocate for empowering women through business. Now, she's publishing her first book, Start With Yourself, in which she explores everything from building personal resilience to developing self-forgiveness. In this episode we discuss her East London mindset, her famously controversial (!) attitude towards work-life balance, being a mother of four (her twins were born via a surrogate) and her experience of miscarriage. Female ambition, fertility, the discomfort of hard work…I'm so grateful to Emma for opening up on subjects that are so often shrouded in silence. ✨ IN THIS EPISODE: 03:02 Ambition Loves Discomfort 05:57 Growing Up East London 07:31 ‘Too Ambitious' 08:34 East London Business Code 11:15 An Employee Mindset 19:13 Work-Life Balance Myth 26:34 Fearless Hustle Mindset 27:53 ITB Rise and Influencers 29:08 LA Office Ego Crash 31:40 Parenting as a Team 32:56 Fertility Reality Check 38:19 Good American Expansion Misstep 46:25 Mother's Influence

#342: In this week's episode of She's So Lucky, we're continuing our Lucky Girls Invest series with a guest who defines what it means to build power, wealth, and legacy — Emma Grede.This is one of those conversations.The kind that recalibrates how you think about money, ambition, and what it actually takes to create the life you say you want.In this episode, I sit down with Emma for an unfiltered, deeply tactical conversation on what it means to invest. Not just in the market, but in yourself, your relationships, and your long-term vision. From her early days growing up in East London to building and scaling multi-billion-dollar companies, Emma breaks down the real decisions, trade-offs, and mindset shifts that got her here.We talk about the difference between being in proximity to power and actually having it. Why so many people are distracted by visibility instead of focusing on what truly moves the needle. And how learning to think like an investor – before you ever write a check – can completely change the trajectory of your life.This episode is packed with gems and never-before-told stories from Emma, it's the kind of insight you only get from someone who has actually done the work, built the businesses, and made the money.If you're serious about building wealth, stepping into your ambition, and operating at a higher level… this one is required listening.This episode is for you if:You're ready to move differently when it comes to money, power, and decision-making — and start thinking like an investor in your own lifeYou've been caught up in visibility, networking, or “being in the room” and are ready to refocus on what actually moves the needle.You're learning how to prioritize yourself, your vision, and your goals without guilt or second-guessing.You want to shift from asking “how do I get in the room?” to becoming the person who owns the room.You're navigating your relationship with money from scarcity, to stability, to building real wealth.You want to understand why profit matters more than perceptionYou're building (or want to build) something of your own and need clarity on what actually makes a business… a business.You're ready to invest in the relationships that matter and stop overextending yourself in one-sided dynamics.You need the reminder that ambition requires discomfort and that choosing yourself is the work.Episode Links:Get Emma's new book, Start With Yourself, and take what you learn here one step further.Visit Emma's website, https://www.emmagrede.com/, for more.Follow Emma on Instagram: https://www.instagram.com/emmagredeListen to Aspire With Emma Grede link.pscrb.fm/f0281/Aspire_YTSponsors:Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code BALANCEDLESMonarch Money: Use code LUCKY at monarch.com to get your first year half off at just $50.No Bull: Exclusively for She's So Lucky listeners, NOBULL is offering 35% off your FIRST order. Visit www.nobullproject.com and use code DMLUCKY for 35% off your entire FIRST orderConnect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage. While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her. That unshakable self-trust is the thread running through everything she has built, from Good American to SKIMS to the Obama Foundation board. For anyone who has ever let fear, self-doubt, or the weight of other people's opinions keep them stuck, Emma's story is a direct challenge to reconsider what is actually holding you back. This conversation will show you how to stop measuring yourself against everyone else's standards, put money at the center of your plan without shame, manage your emotions like a skill rather than a sentence, and build a life that is entirely your own design. The Greatness Playbook: The Self-Led Success Edition Emma's book: Start With Yourself: A New Vision for Work & Life Emma's Instagram Emma's Website In this episode you will: Discover how to reframe your hardest life experiences as the very thing that makes you exceptional rather than the thing that holds you back. Learn why putting money at the center of your goals is not greed but the clearest path to freedom, and how to stop apologizing for it. Understand the practical steps Emma used to manage anger and emotional reactivity starting at age nineteen, and how that discipline became one of her greatest competitive advantages. Break free from the trap of other people's opinions by building a personal scorecard rooted in your own values, not what the world expects of you. See how to think in seasons so you can go all in when it counts, protect what matters most, and make tradeoffs without guilt. For more information go to https://lewishowes.com/1914 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Everything You Want In Life] Myron Golden Eric Thomas Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So much of what you need can be found within, but ambition has to find you working. Just ask Emma Grede, one of today's most influential and highly accomplished self-made women. Seemingly born rogue and unbothered by the rules, she and Sarah Jakes Roberts peel back the layers of how an East London upbringing taught her to move in truth, no matter the room. And let's not romanticize the process, sis. You'll face unenjoyable work, self-limiting beliefs that aren't yours, and emotions that take advantage of your patterns. But our girl Emma made it clear. It's the prerogative of a woman to look after herself. So start where it matters most—start with yourself and pre-order a copy of her book today! Learn more about your ad choices. Visit podcastchoices.com/adchoices